Get Beauty... one bite at a time.

You are what you eat... Eating for better skin

2012-08-14T23:13:00.001-07:00

We've all heard eating healthy can make us feel better but,

Can changing the way you eat make your

skin look better, even look younger?

"Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well. The healthier the foods are that you consume, the better your skin will look," says Samantha Heller, MS, RD, a clinical nutritionist at NYU Medical Center in New York City.

"The beauty of the skin is that you can affect it from both inside and out," says Doris Day, MD, clinical assistant professor of dermatology at New York University School of Medicine

Amino Acids:
Vegetables like: Spinach, Turnips, Lettuce, Carrots, Radishes, Cabbage, Onions, Beetroots, Cucumbers and all green leaves.
Fruits like: Pomegranates, Melons, Oranges, apples, Pineapple, Papaya, Grapes, Raspberries and Plums.
Seasonings like: Mint, Garlic, Ginger and Almonds.
Meat: Chicken, Beef, Pork, and Seafood as well as Milk, Cheeses and Eggs.

Crucial in providing your body with cellular repair and maintenance.
Our body does produce some, the rest we must acquire through our diet
When applied to the skin they combine with cells in the top layer to fill up wrinkles
Below the top layers in the epidermis they stimulate and build collagen- (think- Firming!)

= The absorption of essential amino acids helps in the production of collagen and cell renewal, which reduces lines and wrinkles and maintain the elasticity of skin as you age!

Some great examples of products with Amino Acids:
Fresh Soy Face Cleanser pretty much all of Fresh has Amino Acids in them!
Boscia Enlivening Amino- AG Eye Treatment
Amore Pacific Moisture Bound Refreshing Hydra-Gel
Fresh Soy Moisturizing Face Cream with Spf 20
Boscia Intensifying Moisture Pack+
Ezine Articles, More info Amino Acid

Antioxidants
Highest found in resent study:
Fruits: Blueberries, Cranberries and Blackberries.
Veggies: Red Beans, Artichokes and Russet Potatoes.
Nuts: Pecans, Walnuts and Hazelnuts.
Spices: Cloves, Cinnamon, and Oregano

"Free radicals, like the kind formed from sun exposure, damage the membrane of skin cells, potentially allowing damage to the DNA of that cell, The antioxidants in these fruits can protect the cell, so there is less chance for damage. When you help protect the cells from damage and disintegration, you also guard against premature aging. In this respect, these fruits may very well help keep your skin younger looking longer," says Dr. Samantha Heller

They help to protect your skin from the damaging effects of the sun and free radicals
They protect and repair your skin from the inside out by guarding your cells from damage

Skincare and body care products are endless, almost every brand utilizes the power of antioxidants.

More info Discovery fit & health, WedMd.com, Medicalnewstoday.com

Selenium

Whole-wheat bread, muffins, Cereals, Turkey, Tuna and Brazilian Nuts

A type of antioxidant, it was mentioned in so many places as having such an impact on skin I had to include it. Experts say it plays a key role in the health of skin cells. Some studies have shown that even skin damaged by the sun may suffer fewer consequences if selenium levels are high! It's like eating sun protection!!

"Research has found that vitamins C and E, as well as selenium, can help protect the skin against sun damage and skin cancer. And they may actually reverse some of the discoloration and wrinkles associated with aging. These antioxidants work by speeding up the skin's natural repair systems and by directly inhibiting further damage" says Karen E. Burke, MD, PhD, of the Mount Sinai School of Medicine's department of dermatology.

Healthy skin cells
Help to prevent sun damage/ skin cancer
Help to diminish dark spots and wrinkles.

Green Tea

It contains polyphenols that are powerful antioxidants, it helps disarm the damage that occurs to our skin as a result of free radicals. It has anti-inflammatory properties, and it's protective to the cell membrane. It may even help prevent or reduce the risk of skin cancer. A study published recently in the Archives of Dermatology shows that whether taken orally or applied to the skin, green tea can reduce the risk of damage from ultraviolet light (the burning rays of the sun), and thus reduce the risk of skin cancer!

Helps reverse damage to our skin as a result of free radicals and sun damage.
Anti-inflammatory
Protects the cell membrane
Reduce the risk of cancer

Looking for skincare with Green Tea try AmorePacific

more info on antioxidants

Resveratrol

Grape skin, Red Wine, Peanuts, Mulberry, Cocoa powder, Dark Chocolate, and Blueberries have a small amount.

Said to be a "super antioxidant" this guy has been found to help prevent cancer, is an anti-inflammatory, and helps to lower blood sugar. Inflammation is found to accelerate aging, cause cellulite, and is what makes a zit or acne red and irritated.

Looking for body or skincare try Caudalie

Makeup: Bite Beauty

Essential fatty acids Omega 3, 6 and 9

Omega-6: Sunflower, Safflower, Soybeans, Hemp Seeds, Walnuts, Pumpkin Seeds, Sesame Seeds, Flax Seeds, and really most grains.
Omega-3 : Flax Seeds, Hemp Seeds, Canola (Rapeseed, such an odd aka, but you can see it listed as this in skincare products), Walnuts, Pumpkin Seeds, Soybeans and products such as Tofu and Tempeh. Dark green veggies such as Kale, Collards, Chard, Parsley, Seaweed, and Grasses like Wheat & Barley ... really all green foods contain Omega-3 fats.
Omega-9: Olives and Olive Oil, Avocados, Sesame Oil, and many kinds of Nuts including Peanuts, Almonds, Pistachios, Pecans and Cashews.

"They are responsible for healthy cell membranes, which is not only what acts as barriers to harmful things but also as the passageway for nutrients to cross in and out and for waste products to get in and out of the cell. Because it is the cell membrane that also holds water in, the stronger that barrier is the better your cells can hold moisture. That means plumper, younger looking skin." says Ann Yelmokas McDermott, PhD, a nutritionist at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston.

Fish themselves don't produce it, they store Omega 3 from the algae they eat. Your healthiest source can be found in a verity of plant based food. Essential fats are available in abundant quantities in a diet based on whole starches, vegetables, and fruits. In addition to providing essential fats, plants have NO cholesterol, are lower in saturated fat than fish, and don’t contain mercury, lead, toxic waste and other pollutants commonly found in fish.

Omega-9 is also known as oleic acid and is largely produced by the body as long as it has enough omega-3 and omega-6.

Responsible for keeping our cell membranes healthy- keep waste and toxins out
Keeps our cells hydrated
Cell building membranes in the brain
Protects against heart disease, stroke and rheumatoid arthritis.
Anti-inflammatory!

"Omega-3 fatty acids help keep the top, outer layer of the skin strong and intact so that external toxins and pollutants are kept out," says David E. Bank, MD, director of the Center for Dermatology, Cosmetic and Laser Surgery in Mount Kisco, N.Y., and assistant clinical professor of dermatology at Columbia University/New York-Presbyterian Hospital.

Skincare products with Omega's: Nude Skincare, Ren Omega 3 Night Repair Serum, Fresh Seaberry Moisturizing Face oil , Josie Maran Argan Oil and the entire line
Body: L'Occitane Almond Supple Skin Oil
Supplements: Perricone offers it in a verity of his supplements- Omega 3 Dietary Supplement
More info on Omega's, Wikipedia, ehow.com

Vitamin A (aka Beta-Carotene and Retinol)
Liver, Paprika, Red Pepper, Cayenne, Chili Powder, Sweet Potatoes, Carrots, Dark Leafy Greens, Butternut Squash, Dried Herbs (like Parsley, Basil, Marjoram, Dill, Oregano), Dried Apricots, Cantaloupe (in order of highest amount)
Other Sources: Spinach, Pumpkin, Cheddar Cheese, Eggs, Papaya, Mango, Peas, Broccoli, Milk

Is essential for healthy eyes and skin
It helps strengthen the skin and repair tissues
It's often used in Skincare products to treat and prevent acne and wrinkles
Encourages cell and tissue growth, helping the body to repair itself

Note: Zinc deficiency can impair absorption, transport, and metabolism of vitamin A, so don't for get foods with Zinc!
TONS of options when it come to choosing a retinol. I do talk about it in this blog, What I wish I knew when I was younger. I will do a separate blog on it to help guide and give more info in the future.
More info Wikipedia

VITAMIN E
Sunflower Seeds, Paprika and Red Chili Powder, Almonds, Pine Nuts, Peanuts, Dried Herbs likeBasil and Oregano, Dried Apricots, Spinach,(in order of highest amount)
Other Sources: Wheat Germ, Hazelnuts, Safflower and FlaxSeed Oil, Broccoli, Mango, Beans, Kiwi, and Tomatoes.

An antioxidant that can help prevent free radical damage to the skin.
Good to take when your skin is suffering some damage from the sun or other factors
Can help with breakouts by hydrating and healing
Reduces scars and hydrates the skin
Neutralizes free radicals in the body
Helps the body run more efficiently

Products: Josie Maran Argan Oil
More on Vitamin E

VITAMIN C
Red and Green Chili peppers, Guavas, Bell peppers, Thyme and Parsley, Dark leafy greens, Broccoli, cauliflower, brussels sprouts, Kiwi, Papayas, Oranges and tangerines, and Strawberries.(in order of highest amount)

Is an essential nutrient required for the body to build collagen
Helps in developing scar tissue (healing wounds)
Building blood vessels and cartilage
Aids in circulation
Helps the body absorb Iron
Can repair damage to the skin.
Helps the immune system fight off illnesses.
Topically is known for brightening and helping to stimulate collagen production.

Skincare: Korres Wild Rose +Vitamin C Advanced Brightening Sleeping Facial, Murad has an Environmental Sheild line. Ole Henriksen also has a vitamin c line too, like On the Go cleanser

VITAMIN D
Cod Liver Oil (also high in Vitamin A), Fish, Fortified Cereals, Oysters, Caviar, Fortified Soy Products, Salami, Ham and Sausage, Fortified Dairy Products, Egg Yolks, and Mushrooms (in order of highest amount). Oh and don't forget some good ol' Sunlight.

It's an antioxidant that may play a role in helping with skin pigmentation (dark spots)
Strengthens our immune system
Helps with controlling cell growth, neuromuscular and immune functioning
It's an anti-inflammatory
Helps your body absorb Calcium

If you are deficient, you can experience a weakened immune system, increased cancer risk, poor hair growth, weakened muscles and bones.

Skincare Products: Dr. Dennis Gross Active Vitamin D Serum,
He also has exfoliating tanning wipes with Vitamin D:Alpha Beta Glow Pads
More on Vitamin D

VITAMIN B
Wheat Germ, Oatmeal, Bran, Whole Brown Rice, Dairy Products, Milk, Liver, Kidney, Fish, Nuts, Eggs, Bananas, Leafy Greens, and Meat.

Is extremely important to help keep your skin and hair healthy. Deficiency can lead to dry, scaly, cracked or chapped skin. It is also a good vitamin for relieving stress, and so it may prevent some of the skin problems (like eczema) that can be caused by stress. There are a number of different vitamins in the vitamin B group.

Vitamin B1- is an antioxidant that helps rid the body of toxins. It can also assist circulation.

Vitamin B2- helps keep the skin healthy. It can also help prevent acne.

Vitamin B3- (aka Niacinamide) improves circulation, and is also known to have positive effects on patients with skin conditions causing redness, dryness like rosacea.

Vitamin B5- helps reduce stress.

Vitamin B6- helps keep the immune system healthy.

Biotin (aka Vitamin B7, aka Vitamin H) is essential for healthy hair and nails.

Products: DDF Bio-Moisture Eye Serum, Peter Thomas Roth uses Niacinamide in his
Laser Resurfaces line.For specific foods for each type of B Vitamin check out: Health Alicious Ness.com More info: Buzzle.com, Health Alicious Ness.Com,

ZINC
Oysters, Toasted Wheat Germ, Veal Liver, Low Fat Roast Beef, Roasted Pumpkin seeds, Squash Seeds, Dried Watermelon seeds, Dark Chocolate and Cocoa Powder, Lamb, Peanuts, Crab, (in order of highest amount of Zinc).
Other Sources: Dairy Products, Beans, Lentils, Yeast, Seeds, Fortified Cereals, Red Meat, White Meat Eggs, Yogurt, Chickpeas, Milk, Cheese, and Peas.

Helps the skin's natural healing process.
Helps the cells communicate with each other
Reduces inflammation and calms itchiness due to acne
Strengthens the immune system
Helps with prevention and reduction of age related eye damage
It has also been found to help regulate the amount of oil in skin

Our bodies do not store zinc, so it is easy to be deficient. People with zinc deficiencies can often experience acne and other skin problems, hair loss, eye and skin lesions, and a low immune system. Try increasing the amount you consume and try topical solutions for breakouts. Zinc Oxide naturally protects the skin from sun damage- great SPF with benefits!

Skincare Products: Origins Out of Trouble 10 Minute Mask, DDF Advanced Firming Cream, Murad Redness Therapy Recovery Treatment Gel
Supplements to clear skin: Murad Pure Skin Supplements
Make up: Korres Wild Rose Mineral Setting Powder, Hourglass Veil Mineral Primer Spf 15,
More on Zinc, Health-Alicious-Ness.com

Iron
Meat, Thyme, Parsley, Other dried herbs, Coca Powder and Baking Chocolate, Liver, Shellfish, Roasted pumpkin seeds, Squash seeds, Sunflower seeds, Sun dried tomatoes, Dried apricots, (In order of highest amount).
Other sources: Fortified breakfast cereals, Beans and Green leafy vegetables also contain iron. Our bodies do absorb the iron found in animal products best.

Helps carry oxygen to the cells in your body
Helps immune activity
Regulation of cell growth
Proper functioning of the liver
Also protects agains free radicals

When your iron deficient you can experience symptoms like, looking pale and washed out, feeling tired quickly, insomnia, irritable, dizziness, headaches and lack of appetite.
More info:skinway, Responsive Health,

Vitamin K:
Herbs like Dried Basil, Dried Sage, dried Thyme, fresh parsley, Dark Green leafy Greens like Kale and Spinach, Spring Onions,Brussels Sprouts, Broccoli, Chili Powder, Curry, Paprika and Cayenne, Asparagus, Cabbage, and Prunes (in order of highest amount)

It keeps calcium from going where it shouldn't
It protects your heart, arteries and other body tissue
When used in topical creams and lotions, can help heal bruises and diminish the appearance of dark circles
It also strengthens capillaries so they are less likely to rupture or leak, which can causes skin discolorations.

This guy often goes over looked, but it works hand and hand with Vitamin D, if you are deficient in one, neither one will work optimally.
Skincare products: Peter Thomas Roth Power K Eye Rescue, Ole Henriksen Nurture Me, Miracle Skin Transformation Spf 20
More info: Vitamins, Mercola.com

It's really interesting how you see food items listed many times. Kinda make you wanna get more creative with food and eat healthier. I hope this shined some light on benefits of eating healthy. xo

Hair Removal

2012-08-07T14:24:00.001-07:00

Ahhh Hair Removal... The subject we don't really talk about, but everyone does it. I've been waxing for over 10 years! (I started young, in high school). I can only imagine the time and money I've put into removing my unwanted hair. Waxing, is not for everyone. You either pay to have someone do it, or spend the time, money and mess doing it yourself. So the alternative is shaving: ingrown hairs, razor burn, the time and commitment of doing it daily or you have sandpaper for legs. Oh and let's not forget about buying the cream and razors to do it. So what's a girl to do?

Know Your Options:

Shaving:
Sephora has some really great options for shaving creams. First Aid Beauty Smooth Shave Cream is a great product, little goes a long way. It's gentle, hydrates and helps minimize nicks and razor burn. oh and no preservatives.

Men's products: Jack Black Beard Lube Conditioning Shave My hubby is in love with this stuff and he has tried a lot of different products. He's sensitive and breaks out easily. This is not a fluffy shave cream. If you do prefer that try The Art of Shaving Cream- Lavender I personally really enjoyed this. Rich cream, great lather, leaves skin feeling soft and hydrated. The Art of Shaving is a great brand. It's really designed to give the perfect shave. (Great for gifting men)

Waxing:
Sephora does sell Bliss Poetic Waxing At Home Hair Removal Kit -Honestly, I have never tried it, but I've had clients who really like it. It's a hard wax, so no strips, less mess. You be the judge on this one.

Trim:
Bliss Bikini Perfect Deluxe Trimmer a trimmer for "in between waxing".

Tweezer:
Anastasia Tweezers crafted from a high quality steel with a custom slant and calibrated tension- this is the Cadillac of tweezers.

Ingrown/ Razor Burn:
Tend Skin If you ever get ingrown hairs, meet your new best friend! Men or women, face or body- say good bye to ingrown hairs and razor burn.

Permanent Hair Removal:
Woo I am so EXCITED about this guy, Silk'n Flash & Go Hair Removal Device : Men and women can use it, face and body, it's an FDA-cleared home-use device for obtaining permanent hair removal results! It uses highly sophisticated patented Home Pulsed Light™ (HPL) technology. It targets pigment in the hair shaft, to safely and effectively provide long-term results. Because it targets pigment, it's recommended for light to medium skin tones and darker hair types. Sorry folks, red, blond, gray or white- it will not be effective. As a safety precaution, the Flash & Go has a unique sensor with enables the devise to be used only on the appropriate skin tone. Also no excessive sun exposure 4 weeks before and 2 weeks after! and USE SUNSCREEN! Physicians always recommend staying out of the sun for several weeks after a patient has had any type of light based treatments. This is not the NoNo. That used strictly heat to burn off hair. This is a patented technology.

How to use:
Shave right before each treatment, for the first two months use every two weeks (so 4 treatments) after that, just spot treat when and where you need to. It's literally that easy! Although this is not a "quick fix" generally after 6 months you will practically be hair free! (Men's is generally 12 months) I am on my 2nd round of treatments, and I have already noticed my hair grows slower and it's not as thick (it's softer, no prickly feel!) for more info check out their website Silkn.com

Enjoy, and good luck in hair removal hunting.

How To Invest In Your Skin:

2012-07-27T11:40:00.002-07:00

pic source

I hate the word cheap! I hate it!

If you want to buy something "cheap", you get something "cheap".

I prefer the term: low price point, see it sounds better, and feels better.

You don't always have to pay an arm and a leg for really good skincare.

This is a guide to help you know where to spend the money $.

As I have talked about in a previous posts, build a Skincare Routine- I'll lay it out to guide you... Click the links to learn more about each category. The stars represent the items to really invest in:

1) Cleanser
*2) Treatment Serum
3) Am Moisturizer (if it doesn't have SPF, use one over)
*4) Pm Moisturizer
*5) Eye Cream
6) Exfoliators/ Mask (treatment product, think fixing a problem)

CLEANSER:
Just because the cleanser doesn't have a star, this doesn't mean, buy a cheap, crappy cleanser (cough, Cetaphil). You can still get great products to meet your needs, without forking over your life savings. Pick something you love, you want to love the way it makes your skin feel. It doesn't matter if you pay $10 or $100 for a product, if you don't love it, you are waisting you money!! For more info on Cleansers, remember to click the link above.

TREATMENT SERUMS:
This product is about change, changing what you don't like about your skin (or it can be about preserving, for the younger crowd) Think: Lifting/ Firming, Wrinkles, Pores, Dark Spots, Breakouts, etc. Generally this product, you would use twice a day (unless otherwise recommended). Apply it under your moisturizer to drive it deeper into the skin. It makes your moisturizer work better, and you will most likely will use less of your moisturizer. A serum is a great way to quench thirsty skin, which most of us have (even oily skin can be thirsty!). By using a great serum you can use a basic moisturizer over it, especially in day.

SO.... the #1 item to invest in is a: SERUM!

MOISTURIZERS:
You can use the same AM and PM moisturizer, but you'll need to buy a sunscreen to use over it in the day. The reason I generally recommend a separate day and night cream is because, at night your skin can really utilize what you are giving it. If anti-aging is your concern (preventing or addressing) The night cream and the serum will make a massive difference. Plus having a separate night cream, it will last longer not using it twice a day, it also give you the ability to buy a *low price point* basic day cream with SPF.

EYE CREAMS:
Aww the eye area, as I said in the post about eye creams, this is where it all shows- lack of sleep, aging, stress, etc. PICK A GREAT EYE CREAM! I am a firm believer, a great eye cream can change your life! I mean think about it, we all have stress, who gets "enough" sleep, and aging- hello, we are ALL aging! Do yourself a favor and invest in yourself. You only get one eye area for each eye. Be nice to it.

Treatments: EXFOLIATORS and MASKS:
Picking one of these products are really based on you. Do you have the time to dedicate to doing another step daily, weekly or when ever you need it? These products are also about CHANGE, fixing a problem, whether it's long term (pores, aging, dark spots, acne) or instant gratification (brightening, hydration, detox, firming) You need to decide what you want, need, and most importantly will it fit into your life style. Remember, getting rid of dead skin keeps the skin looking young, and it will be easier for your skin to absorb your skincare products.

Some words of wisdom to leave you with:
I just want to add, there is a difference between drugstore products and what you find at a Sephora and at a counter. You generally are getting what you pay for when it comes to skincare. "Cheap" products use cheap ingredients, plus they generally don't do anything. Better products do more and you can use a less amount because it's concentrated. I do know there are high end brands out there that you are simply paying for the name, I mean come on, $500 for a day cream, that's just silly. Remember skincare can be a trial and error. Everyone has different skin, you know it better then anyone. But be open to suggestion and recommendations. All of us skincare professionals have different experience and training. And yes some are miss informed. If something doesn't work, move on. Your skincare routine is a puzzle, it all needs to fit together to reach your goals, and it needs to keep evolving.

Good Luck!
Please feel free to ask any questions, or leave suggestions for topics. Xo

Ingredient bad boys... Parabens, Sulfates, Propylene Glycol

2011-09-14T16:38:00.000-07:00

I must say a significant part of my job as a skincare expert is talking about ingredients, some clients are curious, mis-informed or just want to tell me what they "know" or have heard. Because of this, I have to know the truth behind the nasty rumors. Let's start with the big one... my favorite one to talk about!

The great debate good or bad?...

pic source

What it is: Parabens are the most widely used preservatives in cosmetic products. Chemically, parabens are esters of p-hydroxybenzoic acid. The most common parabens used in cosmetic products are methylparaben, propylparaben, and butylparaben.

Why do they use it:They provide preservation against a broad range of microorganisms. They give a product a longer self life and maintain the products integrity.

How the bad rap got started: A study published in 2004 (Darbre, in the Journal of Applied Toxicology) detected parabens in breast tumors. The study also discussed this information in the context of the weak estrogen-like properties of parabens and the influence of estrogen on breast cancer. However, the study left several questions unanswered. For example, the study did not show that parabens cause cancer, or that they are harmful in any way, and the study did not look at possible paraben levels in normal tissue. Although parabens can act similarly to estrogen, they have been shown to have much less estrogenic activity than the body’s naturally occurring estrogen.

The truth: The Cosmetic Ingredient Review (CIR) reviewed the safety of methylparaben, propylparaben, and butylparaben in 1984 and concluded they were safe for use in cosmetic products at levels up to 25%. Typically parabens are used at levels ranging from 0.01 to 0.3%. It was reopened in Nov 2003, and Sept 2005 to reevaluate new data, the Panel determined that there was no need to change its original conclusion that parabens are safe as used in cosmetics. This info collected straight from the FDA's website. Many studies that are circulating, have been conducted in animals, are observed only when they are dosed with extremely high amounts of Parabens – far greater than anyone would be exposed to under actual conditions of use or with repeated use. The simple fact is that the Parabens are 100,000 times weaker than natural estrogen in the body - far too weak to have any effect in humans. Cosmeticinfo.ORG

DID YOU KNOW:Some parabens are found naturally in plant sources. For example, methylparaben is found in blueberries, where it acts as an antimicrobial agent. Wikipedia

My Rating- I am comfortable using a product with Parabens. Not all of my products. Moderation. It does not drive my decision when picking a new skincare item. I feel other ingredients are more of a threat.

Look, it's still up to you, I am not a pro- paraben activist. I just want people to be informed from a legitimate source. Ignorance is not longer bliss it's just plain sad. I love natural products just as much as I love the Doctor brands. Decide what you want, need and don't want. That is what's beautiful about options.

Paraben free skincare brands: Nude, REN, Boscia, Caudalie, Jurlique, Skyn Iceland, Korres, Josie Maran, Super, and ClickR. A lot of brands are getting rid of parabens because the massive negative buzz. I list the brands that are completely free.

Sodium Lauryl Sulfate (SLS)

This is what started it all, once word got around about this guy people started to read the labels!

What is it: A detergent, wetting ingredient and emulsifier

Why they use it: It is found in toothpastes, shampoos, face washes, shaving foams, bubble bath, dish soap, lotions, mascara, laundry soap (to name a few). Formulations in part for its thickening effect and its ability to create a lather.

The Bad rap: May cause drying of the skin because of it's degreasing abilities and can irritate. Studies have indicated that SLS enters and maintains residual levels in the heart, the liver, the lungs and the brain from skin contact. A report published in the Journal of The American College of Toxicology in 1983 showed that concentrations as low as 0.5% could cause irritation and concentrations of 10-30% caused skin corrosion and severe irritation.

The Truth: Shampoos are among the most frequently reported products to the FDA. Reports include eye irritation, scalp irritation, tangled hair, swelling of the hands, face and arms and split and fuzzy hair. The main cause of these problems is SLS. It is not carcinogenic when either applied directly to skin or consumed. A review of the scientific literature stated SLS was negative in an Ames (bacterial mutation) test, It also had negative results from in vitro and in vivo studies indicate SDS does not interact with DNA.

Did you Know: SLS is a salt derived from inexpensive coconut and palm oils- so it can still be in "natural products"

Info gathered from Natural Health Info, Wikipedia A Consumer Dictionary of Cosmetic Ingredients By Ruth Winter, M.S

MY RATING :( boo. It is really surprising how many big name skin and hair care brands still use SLS. Check the label. I will NOT use it in a shampoo!

Sodium Laureth Sulfate

(Sodium Lauryl Ether Sulphate) SLES

Why/ what: SLES and SLS are surfactants that are used in many cosmetic products for their cleansing and emulsifying properties. They behave similarly to soap. SLES is considered slightly less irritating to the skin that SLS.

The Bad rap: They say soaps and shampoos containing sodium laureth sulfate can lead to direct damage to the hair follicle, skin damage, permanent eye damage in children and even liver toxicity. SLES also dissolves the oils on your skin, which can cause a drying effect. It is also well documented that it denatures skin proteins, which causes not only irritation, but also allows environmental contaminants easier access to the lower, sensitive layers of the skin.

The Truth:Some products containing SLES have been found to also contain low levels of 1,4-dioxane, with the recommendation from the U.S. Food and Drug Administration that these levels be monitored. The U.S. Environmental Protection Agency classifies 1,4-dioxane to be a probable human carcinogen (having observed an increased incidence of cancer in controlled animal studies, but not in epidemiological studies of workers using the compound), and a known irritant at concentrations significantly higher than those found in commercial products. Under Proposition 65, 1,4-dioxane is classified in the U.S. state of California to cause cancer. The FDA encourages manufacturers to remove 1,4-dioxane, though it is not required by federal law.SLES has been shown to produce eye or skin irritation. Toxicology research by the U.S. OSHA, NTP, and IARC supports the conclusions of the Cosmetic, Toiletry, and Fragrance Association(CTFA) and the American Cancer Society that SLES is not a carcinogen.

info gathered from:Wikipedia, Natural Heath Info

MY RATING :( boo and yuck. I have often heard over the past years, this guy is better, he is not like SLS, it's ok. It's NOT! It still strips the hair. It's shocking big hair brands like Bumble still use SLES.

<<Keep in mind it does not matter if it says Sulfate free- Sodium Cocoyl Isethionate has a similar effect as SLS, and it is listed on shampoos that say sulfate free. Check out Cosmetic Info great site to check ingredients.

Propylene Glycol

(PPG)*

What it's in: Moisturizers, liquid foundations, mascara's, baby lotions, lipsticks, suntan lotions, toothpaste, shampoos, mouth wash, hair care products, hand sanitizes, deodorants, automotive antifreezes and tobacco.

Why They Use it: In skin and hair products, propylene glycol works as a humectant, a moisture-carrying vehicle. It penetrates really well into the skin and it's cheep.

The Bad rap: They say it's a strong skin irritant, that can cause liver abnormalities and kidney damage. Eye irritation, skin irritation, skin drying, defatting. Ingestion has serious health effects.

The Truth: The acute oral toxicity of propylene glycol is very low, and large quantities are required to cause perceptible health damage in humans. propylene glycol is metabolized in the human body into pyruvic acid (a normal part of the glucose-metabolism process, readily converted to energy). Serious toxicity generally occurs only at plasma concentrations over 1 g/L, which requires extremely high intake over a relatively short period of time. It would be nearly impossible to reach toxic levels by consuming foods or supplements, which contain at most 1 g/kg of PG. Cases of propylene glycol poisoning are usually related to either inappropriate intravenous administration or accidental ingestion of large quantities by children. The potential for long-term oral toxicity is also low. Propylene glycol does not cause sensitization and it shows no evidence of being a carcinogen.

*Also including PPG-9, PPG-12, through PPG-34 are polymers of propylene glycol and water. The number represents the units of PPG in the compound.

Alternative: Now that it has been reported to cause allergic reactions the use is being reduced and replaced with alternatives such as butylene and polyethylene glycol

info gathered from: Wikipedia, A Consumer Dictionary of Cosmetic Ingredients By Ruth Winter

MY RATING :( Boo. Try to Avoid.

This info is meant to be fair and true. It's not about the current band wagon. There is a lot of false info out there and I hope this can clear some of the confusion. I respect other peoples feelings and experiences that drive there decisions when wanting skincare. I just want people to know, not all websites and opinions are "true". Don't be afraid of self education. Some of the things I've heard over the years have been shocking and even laugh worthy. You can be misinformed by friends and even Doctors! I had a client tell me once a few years ago, her Doctor "cut open her cancer, it was full of parabens and told her she did this to her self!" That's absurd, and I told her she should get a second opinion. SELF EDUCATE, It's your life. Good Luck. More "bad" Ingredients to come...

6 things I wish I knew when I was younger.

2011-09-08T21:56:00.000-07:00

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Prevent Aging in our 20's and early 30's
6 things I wish I knew when I was younger.

The biggest thing to know when it comes to your skin is how to PRESERVE it! Someone once said to me when I was in my early 20's, when you turn 25 your going to wake up one morning and it's going to hit you- aging. You will start to see wrinkles, then grays, and dark spots! So it came to pass- I started to see what they said and I began my desperate search for "ANTI-AGING". This term really has two sections- Stop/ prevent aging and Turn back the clock. You need to pick the products that fits your age group and your life style. As much fun as it would be to use a product for someone who is 80 years old when you are 26- it will do nothing for you! Find the shoe that fits the foot.
*Protect against the sun.
I can't stress this enough to people, think driving the most expensive car you can imagine with no insurance- it will come back to bit you, it's only a matter of time. SPF/ SUNSCREEN: reapply every two hours when possible (think the beach and pool) Wear Hats. Wear sunglasses with UVA and UVB protection. Not wearing SPF will give you dark spots and wrinkles! It brakes down the collagen in the skin. STOP LAYING OUT AND STOP TANNING! (I wish I never did it!!)
*Clean your skin every NIGHT!Prevent large pores, black heads, and zits. Wash the day off your face (then hydrate it)!
*Be Good to Your Eyes. I wish I didn't tug at my eyes when I put liner on when I was younger. You are stretching out the skin. The eye area is so delicate. Thin as a rose petal. Be nice to it, use an eye cream- sooner the better. you only need a small amount of eye cream around the eye- to much will make you puffy= winkles.
*Hydrate and treat skin appropriately. Don't attack acne or zits AND DONT PICK!!!. When you use harsh products or ingredients (like benzoyl peroxide) you are drying out your skin and accelerating aging. It's a give and take with skin- a two way street.
*Use Anti-aging Products (at least one) the sooner you start the better off you will be!
*Eating habits and life style affect your skin.
You can always tell when someone parties a lot, is a heavy drinker, smoker, a sun worshipper, or a caffeine abuser. You skins tells the story of your life. I can't stress enough how important drinking water is. Not just for how your face looks, but for your insides. It naturally detoxes you. I've asked many doctors over the years about all the crazy detox fads that have come and gone- they all say it's a waste! Some can actually confuse your body- DRINK WATER! I have personally seen a huge difference in my skin when I focus on drinking water verses caffeine and sugar drinks. Try it for a few weeks, you will be surprised the beautiful domino effect it has on the skin, body and your life.

The Basic skincare you need

Cleanser, SPF, Eye cream, Moisturizer

What to look for:
Peptides, Anti-oxidants, Collagen support, and Retinol (start mid 20's+).
>>>You don't have to pay an arm and a leg to prevent aging or address the 1st signs. I really made sure I suggested items in the lower price end of Sephora. Often times you get what you pay for with skincare, but in your early to mid 20's you don't need a $150 moisturizer!

Antioxidants:These guys are pretty amazing. They sacrifice themselves (or absorb) to protect the skin from free radicals floating around in the air. (Free Radicals are caused by ultraviolet light and environmental stressors that oxidize collagen causing wrinkles and other signs of sun damage) They come in many ingredients: Green Tea, White Tea, Coffee Berry, Vitamin A, C, E, Coenzyme Q 10 (CoQ10), Japanese Sea Kelp, Grape seed extract (resveratrol), DMAE, Alpha Lipoic Acid, Ascorbic Acid, Glutathione. Are just to name a few. More info.
Collagen support: think preventing sagging skin...Vitamin C, A, Grape seed extract, CoQ10= umm mutli-taskers: Philosophy Turbo Booster C Powder $35, mix into any moisturizer, or serum. The Body Shop Vitamin C Skin Boost $26. Caudalie Vinoperfect Radiance Serum Beautiful splurge with glowing results $79.

Peptides:A peptide is a portion or a building block of a protein. Different peptides and proteins are comprised of different combinations and sequences. Peptides used in skincare communicate and direct skin cells to behave a certain way. Some may tell the skin to "relax" and the result is wrinkle reduction, others may stimulate collagen production - which will firm up the skin from the inside. Look for peptides in serums for results that go deeper into the skin and eye creams. Here are some examples of how they look on the ingredient list: Oligopeptide, Palmitoyl Tetrapeptide-7, Pentapeptide-3, Dipeptide, Hexapeptide is a Neuropeptide (recommended for mid to high 30's and up) Sephora Collection Super Loaded Age Defy Serum $32 hydrating and peptide= great price. CLickR Skin Care Diamond Dust skin Polisher $36 I really wanted to add this guy, great for combo to oily but still versatile, this guy refines, boosts radiance and has a great peptide in it...slap it under any moisturizer. Caudalie Vinosource Quenching Sorbet $40 moisturizer, antioxidants, and peptides. Splurge: Nude Skincare Age Defense Moisturizer $79, this guy is everything you want (except the retinol) repairs skin, gives a beautiful glow, not heavy but very hydrating- you will see your skin change within a few days. He is my latest obsession.
EyeCreams:Great Deal:ClickR Skin Care Magic Eye Puffiness, dark circles, wrinkles, and moisture. Splurge: Nude Advanced Eye Complex $77 peptides for wrinkles and instant lifting firming, organic mountain ash for circulation and dark circles, CoQ10 mega antioxidant. umm it's yummy.

Retinol:(Retinyl Palmitate/ Vitamin A/ Retinoids) An anti-aging treatment it addresses pores, reduces wrinkles, fades dark spots, evens tone, and firms = cell turn over. As we age the baby cells slow down as they make their way to the surface of the skin. This ingredient is amazing for helping the skin change and slow aging. I personally am not a fan of prescription strength retinols you get from your Doc, if you are under 30 (e.g Retin-A, Renova, Tretinoin) These are generally very aggressive- you will be red, dry and peeling for the first 6 months. There are better options. Philosophy Help Me is a wonderful intro to a retinol. It has a "time-released innovation" along with ingredients to prevent irritation and increase efficacy. Great reviews, and great price $45. Just use in PM. Must use SPF- Retinols make you sensitive to the sun. Although this guy is geared to men- anyone can use: Anthony Logistics For Men Vitamin A Facial Treatment This is a great product for someone who does not want a ton of products (hence for men) also has a peptide in it. easy.$36!
Breaking out? Try Philosophy On A Clear Day
>>Retinyl Palmitate is becoming a very popular form of retinol especally in eye creams. I have tried some that have irritated and some that haven't- different percentages/ amounts. So don't write of an ingredient because a product didn't work for you. Ingredients can be pared with others to make it work more or calm down irritating effects.
EYE CREAMS: Ole Henriksen Total Truth Eye Creme Spf 15 $45 peptides, spf, antioxidants, and retinyl palmitate. DERMAdoctor Wrinkle Revenge Rescue & Protect Eye Balm $48 Peptides are the 4,7, and 8th ingredient! Retinyl palmitate, Grape seed extract and white tea for antioxidant protection and collagen support, and caffeine for dark circles and puffiness.

Stay away from: MINERAL OIL. I don't care what anyone says, this ingredient will congest you. I have seen it on myself and tons of others- mineral oil, time and time again is a common factor in congestion. Check your skincare and Makeup, they like to but it in concealers.

So there you have it folks. Enjoy and wear spf! ;)

The Bronzed and The Beautiful.

2011-09-06T16:58:00.001-07:00

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I, my friends gave up tanning (beds and laying out) over 4 years ago, when I learned what I was doing to my skin. For those of you who don't know or choose to not care, you are accelerating aging: dark spots, wrinkles, and sagging! You are playing Russian roulette with skin cancer, that means: You will get skin cancer, it's only a matter of time!!! Yes, it's sounds dramatic, but it is the truth. So my journey began- the quest for the beautiful tan look with out the harm:

Self Tanners and Bronzers

So now that we are ending the summer, let's talk self-tanners.... I know, pre-summer probably would have been more appropriate, but think of this as a how to extend that summer glow guide!

Face:

Clarins Intense Bronze Self Tanning Tint I can't say enough amazing things about this guy: Light weight, non-oily, soak right in, and it will not make you breakout! You can also put it on right before your makeup. It's perfect. It looks scary, I was very intimidated when we first met... It looks like furniture polish (you apply with a cotton round) but once I used it, i was sold... I mean, if I can wear it, anyone can. I am fair, so self-tanners tend to look orange or bright on me (thanks to my Irish and Swedish heritage). This guy is one of the most versatile face tanners I've ever had the pleasure of meeting! Any skin tone (I've witnessed this multiple times), guys or girls. The perfect golden brown hew, try it- it will make you a believer too.
Body:
Clarins really is wonderful and known world wide for their self-tanners. They come in multiple forms: mouse, gel, lotion and cream. They recommend for general application: Use a scrub (exfoliator or loofah) in the shower, after apply a light lotion, rub/ wipe on the self-tanner, then take a damp towel (or paper towel) and lightly rub over the body (this will help prevent streaks). The towel step is not needed for face application. Also if you apply the face to clean dry you get more color, over a moisturizer less color.

Streaking is user error. not product error. This is really the rule across the board- so pick a technique you will be the best at applying- Spray, Lotion or Towels:

Spray:
Bliss A Tan For All Seasons 360- degree nozzle for easy application, great smell, you can see where you spray, gradual tan- so great for fair skin, and build-able color for desired look.

Towel:
TanTowel Classic Self-Tan Towelette For Face & Body Super easy application, no mess, no fuss, light citrus fragrance. Natural looking color in 2-4 hours. It comes in Fair to Med skin tones and Med to Dark. Also full body and half body towel sizes. Want more color? Try Kate Somerville Somerville360 Tanning Towelettes (great for mediums skin tones)
Lotions:
LORAC SelfTANtalizer Body Bronzing Gradual Self-Tanner & Mitt almost 5 stars on Sephora.com! Best reviewed tanner! Two in one, vanilla lotion with an instant bronze and a rich in color gradual tanner. The reviews are delightful! "cupcake" smell... ummmm. yes please. (Comes with a mitt too!)
Josie Maran Argan Self Tanning Cream When it first popped into the store (pre-summer 2011) I was very intrigued- A Natural Self-Tanner!?!? I applied a streak on inner arm. That streak lasted a week and a half! Beautiful golden brown color! It's for face and body, naturally derived DHA (that's the active ingredient you must have in a self tanner for it to actually work- usually it's kinda stinky and chemical based). This one is from Sugar beets and sugar cane, Caffeine wakens the skin cells and helps with cellulite, tones and firms! Argan oil will hydrate- great for dry, thirsty skin. This guy is natural and preservative free!
honorable mentions:
Light to med tones: Really, there are tons of great lotion, gel, and cream options. Clarins Self Tanning Instant Gel, Sevin Nyne Self-Tanning Lotion now only $17!, Too Faced Tanning Bed In A Tube
Medium to Dark skin tones:
St. Tropez Essentials Self Tan Bronzing Mousse This is for the client who wants a great brown color, so medium skin tones... Think I when to the Caribbean for a weekend. (I have heard the St. Tropez mitt is a must for great application) St. Tropez Tanning Essentails Everyday Tan (Med/Dark), Clarins Delectable Self Tanning Mousse SPF 15
Body Luminizer: (rise off color)
LORAC TANtalizer Body Bronzer Luminizer Ummm It's beautiful! A shimmery golden hew, looks amazing on arms, legs and especially the decollate (chest area) Look like a goddess shimmering in the sun. Also Check out the Body firming mouse version LORAC TANtalizer Award Show Glow

Bronzers

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My current collection of bronzers almost puts my collection of mascaras to shame. I love me some bronzers. Ummm ummm. To me they are essential, I feel like I have a pretty round face, so I use them to contour (apply under check bones). This gives definition to the face and enhances the cheek bones. Often times people use bronzers all over the face- you can, it's a great way to give a glow or more color.

Contour for face type

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This is not set in stone, the key to makeup is to enhance your best features. My general rule of thumb with makeup is to pick a focus: Eyes, Checks, or lips for an everyday look. Going out on the town or a big event, you can focus on all.
Fair Skin Tones: Benefit Cosmetics One Hot Minute it's kinda funny they call this a "Luminizer" this puppy looks like a bronzer on me *i'm so fair, sniffle*. It's also a perfect one to use all over to give a beautiful glow year round. Great Price $30, lasts a long time.
Fair to Medium Skin Tones: Guerlain Terracotta Light Sheer Bronzing powder A gorgeous splurge! A bronzer/ blush/ highlighter this gorgeous mosaic is all you need, contour or all over. Two shades make it easy to pick the right fit: Blonde and Brunette ( which is for lighter and Med skin tones)
Medium Skin Tones:LORAC Blush/ Bronzer Duo I love duo's! I have the Hot and Spicy- it's a more intense color on me, I use it more then I'm tan. Great for Medium skin tones. Beautiful color, glides on soft and silky. Need a deeper color bronzer check out Guerlain Terracotta Bronzing Powder great color range (00-07) think 04 and up for the deeper colors.
Honorable mentions: NARS Blush/ Bronzer duo Laguna bronzer and Orgasm blush are massively popular, and you can get them both, together! Great set for contouring.
Best Price: SEPHORA COLLECTION Sun Disk Bronzer $22 and this guy is huge! A soft shimmery bronze color, great to use all over- even the decollate.

Luminizer's/ Highlighters

Fair to Med: Too Faced California In a Compact Beach Bunny Fair skin tones can easily use alone as a blush/ bronzer/ luminizer look. Mediums tones pair with a bronzer for a more sculpted look.

Medium: LORAC TANtalizer Baked Bronzer this one is a bronzed rosy glow, think I went to Barbados and I want to look like a goddess. Best for just cheeks (and Decollate), if doing all over face use a very small amount.

Fair to Medium: Tarte Provocateur Amazonian Clay Shimmering Powder Luminizer I'm in love with the Champagne color. a light sweep over a blush or alone. Top of the cheek bone.

Best Price: SEPHORA COLLECTION Harmony Trio Bronzer Luminizer $16 all three are beautiful! Add to the top of the cheek bones- I love to make a c shape sweep around the eyes. Adds more depth and focus to the eyes, and makes you look more awake.

Types of Brushes to use

To Sculpt or Contour: SEPHORA COLLECTION Classic Contour Brush #43 great for buffing if too much is applied. Use for blushes, powders and of course bronzers. The bristles are dense so it holds and applies more product. Want a soft application try SEPHORA COLLECTION Pro Brush #49 The anti-bacterial bristles are made of high grade nylon and so they resist residue and give a very soft light application. (Nylon holds less product) You can also clean it with anything, the bristles don't get brittle and break, it will last you the rest of your life!

Blushes/ Highlighters: Brand spanking new: SEPHORA COLLECTION Pro Flawless Light Powder Brush #50 gives a smooth, delicate finish, perfect for a light application of bronzers, blushes and powders. Want more color: SEPHORA COLLECTION Classic The Complexion Brush #53 the goat hair bristles will hold more color.

Brush Care

Wash makeup brushes at least once to twice a month. Use a gentle face wash, shampoo or brush shampoo. Rinse, lay on a towel. If you let it dry upright, the water will sit in the base of the bristles, loosening the glue.

Feel free to share your favorite bronzers or brushes and why you love them!

Tackling ACNE and Zits.

2011-08-17T16:23:00.000-07:00

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Acne, Breakouts, Zits, Blemishes what ever you call them, let's get rid of them!

Whether it's a few zits here and there, always around that time of the month or all the time (AHHH! ACNE!?!?) it pretty much happens to all of us! So what do you do, where do you begin....

1st: "Acne" is when you breakout all the time, all month long.

If you break out randomly or around your cycle, it's considered "hormonal acne" that is different. You don't need an "acne routine" (every skincare product you use daily). We also want to treat for what you have now, not "I used to have acne".

The skincare you have used in the past is the road map for what to use in your future. So if you used something aggressive like Proactive and it didn't work, you try something else. Did it dry you out? Did it make it worse? Did it work for a while and then the acne came back? Did it do nothing? Which active ingredients (e.g Salicylic, Benzoyl Peroxide, or Sulfur) do you prefer or hate? The answers to these question regardless of what the acne routine was, will point the direction for your next step.

I must add here 95% of the clients I have helped over the years use/ used an aggressive acne system (proactive being the top one) and they didn't have Acne! One or two zits is not ACNE!!! or I used to have acne.... This always blows my mind, but that's what their advertising tells you- I'm Katy Perry, I had a zit once and now my skin is amazing, thank God I found this. Blah, Blah, Blah. They paid her to say this, and I can almost guarantee she does not and has never had "ACNE". Moving on...

Most of the time clients take the aggressive approach- when your cleanser, treatment, spot treatment, moisturizer all have an acne treatment in it. This can be like attacking the skin- think the wild wild west- no one is winning, no happy ending. Acne routines are like anti-depressants- they are meant to treat the problem and then you ween off to maintain the results. It's not a life time commitment- No skincare routine is!! You must shift your products. Skin will plateau with products- it likes to change, not daily or weekly, think every 6 months- change with the seasons: Winter routine/ summer routine. This is very important for people who live in climates that really shift- hot summers we sweat and have oilier skin, winter is dry.

There are a many reasons why we breakout: dead skin, oil, bacteria, hormones, stress, genetic, and diet. Having a great cleanser is majority of the battle especially with skin that breaks out. It blows my mind that Doctors will recommend Cetaphil. Although its gentle, it does nothing for you!! You must have a cleanser that cleans out the pores! That does not mean you have to feel striped, dry or tight after you wash- you never want that feel! You want to feel clean, whether that's a gentle clean feel or squeaky clean.

Every product does not need to be from the same brand- you can really limit yourself by doing this. You want everything in your skincare routine to work together! Think of a puzzle- they all need to fit. If not, you are setting your skin up for failure.

A la carte:

Cleansers:

A really clean feel. Great for I breakout or I used to.

GoClear Clarifying Cleanser Great for oilier skin types but not limited. No treatment just a really clean feel. Removes makeup and can be used in the eye area.

Tingling clean feel. Great for current breakouts or maintenance.

Murad Time Release Cleanser Great for someone who dries out easily. Just for face not for eyes. This uses a time released salicylic, retinol, willow bark and tea tree oil to fight off acne. Wonderful for men because it treats and gives moisture.

Spot Treatments:

Our skin can get used to a spot treatment pretty easily, so don't rely on it to clear you or fix the over all problem. Use a spot treatment for the random big guys that pop up. If you breakout all over use an area treatment and/or re-adjust your routine. What more on the area treatments... refer to the Treatments Blog.

Kate Somerville EradiKate Acne Treatment kills the bacteria with Sulfer. This don't shake, just dip a q-tip in solutions is wonderful and effective. It's pink, so generally used at night.

Nothing working, got some big bad boys?

Peter Thomas Roth Acne Spot and Area Treatment Salicylic, Glycolic, Sulfer and it's own jazzy complex- This guy does not mess around. Although it says area and preventative, I recommend as just a spot treatment, when you need it.

I always breakout around that time of the month (usually this is the chin area) Also wonderful for young skin

Boscia Willow Bark Breakout Treatment reduces redness, controls oil, prevents and gently treats. Vitamin C will also help prevent and address any marks or spots left from past breakouts.

Moisturizers:

If you have concerns with oil, "t-zone" or all over, pick an oil free moisturizer for day. At night hydrate! Refer to blog on moisturizers for help on this.

Acne Routines:

Just to clarify this is for the person who breaks out all the time and is pretty oily.

-Proactive or an aggressive routine worked for a little then stopped or did not work at all.

-If you have never used a stronger acne routine.

Murad Acne Complex Starter Kit Cleanser, toner, exfoliating Acne Treatment Gel, Spot treatment, Skin Perfecting lotion. My only add on- a product to hydrate (the skin perfecting is not enough for most) Try Clinique Moisture Surge wonderful, low price $34, will not make anyone breakout!! Just a big drink of water. Great for Pm. Oh and remember an SPF in the AM!!

-Need stronger and/or Murad was not enough.

-Salicylic based lines don't work.

Peter Thomas Roth Blemish Buster Kit this guy introduces more acids: Beta Hydroxy Acid Cleanser, Blemish Buffing beads (glycolic, Salicylic and Sepicontrol complex), AHA/BHA Acne clearing gel., Acne Spot/Area Treatment, and MaxAnti-Shine Mattifying Gel. I generally tell my clients you will not need all of these at the same time. Listen to your skin, choose the gel or spot treatment- you most likely will not need them both at once. Don't attack your skin. Use an SPF and same as above use a night moisturizer.

-Want a natural alternative

-Not an agressive routine

-Great for young acne skin.

Bosica Clear Complexion Kit Cleanser, Toner, Oil Free Moisturizer, Area Treatment

These kits are an amazing way to find which items you like and what will work, at a great price. Acne is a gamble- we need to find what is right, sometimes that is a trial and error process. Be patient.

-nothing works, I've tried it all

-sensitive, I dry out easily, irritated.

-Mature skin

Nude Skincare: the whole line is extraordinary! It uses Pre- and Probiotics to get rid of the bad bacteria on the skin. This line is literally for any and all skin types. It hydrates, balances, and repairs the skin. It's completely easy- Start with the Nude Skincare Cleansing Facial Wash (they have an oil if you prefer) Choose a moisturizer Nude Moisture Balance for oilier skin types, Nude Age Defence Moisturizer for normal/ thirsty / dry skin types, really any one. Remember this is not an "acne line" this will take time but it is gentle and repairing the skin from the ground up. You can always add the moisturizer or a toner to any routine.

Touching on the "nothing works"... "I've tried it all" statements....

I get this daily- You have not tried it all. I haven't even tried everything. If nothing is working, think outside the box... like Vitamins!

Supplements:

Murad Pure Skin Supplements* "Provides patented internal defense against breakouts by helping to reduce blemishes by 55% in six weeks, encouraging consistently clear, healthy skin." There it is. These are great for teens and young adults, but not limited. only $43 120 pills.

Perricone MD Skin Clear Dietary Supplements* "The Perricone MD Skin Clear Nutritional Support System program is one of the most advanced and comprehensive dietary supplements available to help improve the appearance of problem skin. It's specifically formulated to improve skin's clarity while providing toning benefits and improving skin's texture. This program also helps to support a healthy immune system and provide antioxidant protection." These bad boys are also anti-aging. I generally recommend these guys for clients concerned with aging.

Kate Somerville Total Vitamin Clear Skin Supplements* "This simple regimen is designed for acne sufferers, offering a complete, all-in-one supplement. As a living tissue, the skin requires daily maintenance, which includes nutrition, lubrication, and protection. This day-and-night regime provides 52 detoxifying, cleansing, anti-inflammatory, and fortifying herbs, botanicals, and minerals. It provides energy throughout the day, and supports rest and relaxation at night." I love how these support rest and relaxation at night!

*Keep in mind these are not a quick fix! You most likely will breakout in the first two weeks- it is detoxing you! Then you should clear up- it may take a second investment and continued use. If your hesitant do your research. Just click the links to Sephora.com.

Tips to help keep skin clear and prevent breakouts:

-DON'T TOUCH YOUR FACE!!! Your hands are oily and grimy. The more you touch, the more oil and bacteria you are adding.

-WASH YOUR FACE EVERY NIGHT!!! Don't sleep in makeup!!!

-Change your pillow case often/ Sleep with your hair up (I prefer a scrunchy, less breakage).

-Clean your cell phone off.

-Use caution with hair care. Shine Spray and hair spray easily clog. Use a dry hand towel to cover face as you spray.

-Wash your face after you brush your teeth- If you breakout easily around the mouth/ chin- this helps.

-Oh and DRINK WATER!!!! This does make a huge difference! It naturally flushes out toxins.

Hope this info has shed some light on the acne subject. Acne is personal so any questions you can email me at cc412@hotmail.com or drop a comment below. Don't be shy- if you want a subject covered, let me know.

Skin Changers: Masks and Exfoliators...

2011-08-10T11:38:00.001-07:00

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This is the perfect time of year- everyone wants to change one thing or another about their skin. Plus who doesn't want a little me time. That's where these guys come into play: Masks and Exfoliators!

So back to the great debate, the grand ol' question: What do you want to change about your skin? Pores? Dryness? Oily? Breakouts? Dark spots/ dull skin? Aging? ... What ever it is, your skincare routine needs to address it. Masks and exfoliators is an amazing way to boost that change.

Masks

Killer Combo:
Dead skin /Pores /Brightening/ Breakouts
Want change, try these two guys:
1st: REN Glycolactic Skin Renwal Peel Mask This guy gets rid of dead skin, gently but extremely effectively. The added bonus is that he brightens, so if you have dark spots from past breakouts or from the sun, you are in for a treat! It's four-fruit-acid-complex (lactic, glycolic, tartaric and citric) and papain enzyme are a delightful and effective team. 10 mins, rinse..
2nd (right after) use REN Pore Minimising Detox Mask so all the dead skin is gone now you can suck out all the gunk, grim and blackheads. After dry, rinse.
=get rid of gunk, address blackheads/ pores, dullness/ dark spots, and dead skin.

Sensitive/Dry/Dull:
Korres Yogurt Mask umm umm, this guy is a life saver, I've had a few times over the past few years of having a reaction to a product, this guy saved me. An Ancient healing remedy in Greece, Yogurt instantly soothes and gives moisture. The yogurt works as a gentle enzyme to remove dead skin. So whether you had a bad sun burn, reaction to a product or just thirsty skin, this guy is great for everyone, literally! Only $29! I recommend leaving it on all night (you will wake up with glowing, luminous skin) and you can do it a few days/ nights a week. If you don't want to leave on all night, 20 mins, rinse.
Sun Burn on the body (or face)? Try Korres Yoghurt Cooling Gel All Over Body Treatment, also a great moisturizer in general.
Fresh Rose Face Mask This guy looks crazy, rose petals in gel- but he works to hydrate and give radiance. With a gorgeous pure rose sent you will feel like you're at a spa. =luminosity and hydration.

Dark Spots/ Dull Skin:
Also paring a treatment/ mask with other brightening products (e.g cleanser, moisturizer, serum) will expedite the results.
Dr. Brandt Skincare Detoxygen Experience this two step system gives you instant gratification and relaxation. With this amazing bubbling feel, it's impossible not to relax. 3-5 rinse really well, rub on plenty of step 2, easy, fast and a glowing complexion after. I recommend 3 days a week. =clean, bright refreshed skin. He is a great splurge.

Breakouts:
DDF Sulfur Therapeutic Mask anti-inflammatory, purified clays, banish excess oil, prevent and heal blemishes, minimize pores, umm this guys is a super hero for breakout skin. Spot or area treat this guy is also great to have for the occasional breakout (aka that time of the month) He is a personal favorite and on Sephora.com 574 people gave it 5 stars!

Fresh Umbrian Clay Treatment this guy is my latest buddy, when I was pregnant, I made a big effort to cut back on aggressive ingredients (talk to your Doc about what they recommend using and not using, they all say something a little different, i will do a future post about what to use when prego.) This guy is completely natural (it's clay and essentials oils) and it's really versatile. You can use it as a spot treatment without drying you out, face wash or an all over mask. Anti-inflammatory, soothes irritations (and tones), reduces breakouts (and detoxifies), aids in regeneration of healthy skin cells (so anti-aging!) Great for sensitive and even aging skin. AND you can't over use it!

Not enough sleep, what's sleep? Stressed Out? Feeling older then dirt? Meet your new best friend:
UNDER EYE MASKS:
Bliss Triple Oxygen Instant Energizing Eye Mask In 15 minutes this guy will de-puff, brighten and hydrate! Talk about faking a good night rest! He is one of my favs when i'm feeling ran down and tried.

Shiseido Benefiance Pure Retinol Instant Treatment Eye Mask It has a pure Retinol delivery system that visibly improve the aging look around the eyes- so say good bye to fine lines, wrinkles and and uneven texture.
Trying one will make you a believer. I will never forget the first time I tried one. It was almost 3 years ago, there was about 7 of us in an educational class taught by a Shiseido rep. She had us each put one on, just one eye, then remove 15 minutes later. Every single one of us, ages early 20's to mid 40's saw a difference. I can tell you my dark circle line was up and the other eye looked so tired and droopy. It was beyond impressive we all saw a difference. Want the whole face? Try:Shiseido Benefiance Pure Retinol Intensive Revitalizing Face Masks use once a week or twice a month.

Exfoliators

I am not a big scrub person, I generally prefer acids. To understand the differences think: Scrubs, scrap away the dead skin. Acids (e.g Glycolic, Lactic) and Enzymes chew away at the dead skin- like pac man. Although Acids can sound scary, they are very efficient and effective! Some a really gentle and some are more aggressive.

Scrubs:

REN Micro Polish Cleanser With a gentle amber microbeads, papaya enzyme, glycolic, and Lactic your skin will feel and look reenergized and radiant! Keep him in the shower and use 2-3 times a week.
Want a little more KICK? Try Kate Somerville ExfoliKate Intensive Exfoliating Treatment She added Cinnamon- so you feel it! 20-30 seconds, more intense 2 mins.
Fresh Soy Face Exfoliant Gentle but effective and smells wonderful (like cucumbers). Use this guy 2-3 times a week.
Want super gentle? Good for daily use try Philosophy The Microdelivery Exfoliating Wash

**I just want to add here if you are currently using an Apricot scrub you get at the drug store, please for the sake of your pores- only use it on your body. It will tear at your skin. I cringe when people tell me it's their cleanser. IT'S NOT A CLEANSER, IT'S A SCRUB. No granule scrub can clean out your pores, that's what face washes do. Thank you, and your welcome.

the low down on Acids or Chemical exfoliators:
Alpha Hydroxy Acids (AHA) are most commonly used in Skincare are typically derived from food products including glycolic acid (from sugar cane), lactic acid (from sour milk), malic acid (from apples), citric acid (from citrus fruits) and tartaric acid (from grape wine). Glycolic Acid, having the smallest molecular size, it penetrates the skin most easily; this largely accounts for the popularity in skincare products. They can come in a variety of forms: Cleansers, moisturizers, masks, serums and spot/ area treatments.Using AHA's promotes exfoliation of the outermost layer of the skin accounting for smoother texture following regular use. Also addresses conditions as acne, photo-damage (dark spots), fine lines and wrinkles. Follow directions and USE A SUNSCREEN! Beta Hydroxy Acid (BHA) In cosmetics, the term beta hydroxy acid refers specifically to salicylic acid, which is used in some "anti-aging" creams, acne and pore treatments. (most of the info derived from Wikipedia)
Onto product recommendations: There are TONS of options, ask yourself with form would you like, which step of your skincare routine would you like it in? Cleanser? Serum/ or wipe on pad? Moisturizer? That will help you narrow your search...
REN Resurfacing AHA Concentrate use a few nights a week or 7 days on 7days. This guy has it all Glycolic, Lactic, Tartaric, and Citric. You will see a difference the first week you use it! Smoother, younger and brighter skin. Use under any moisturizer. (don't combine with other products that have heavy AHA's)
Ole Henriksen Invigorating Night Gel use 3 nights a week, this guy is full of AHA's Glycolic, Lactic and a variety of fruit acids. Smooth, resurface and brighten.
Peter Thomas Roth Un-wrinkle peel Pads Super easy to use and a great price ($45 for 60 pads)
-Alpha (Glycolic and Lactic) Hydroxy Acid: Exfoliates skin's surface and stimulates cell turnover.
-Beta (Salicylic) Hydroxy Acid: Helps loosen sebum within the pores, prevents future breakouts, and stimulates cell turnover.
-Gamma (Linolenic) Hydroxy Acid (GLA) - Omega 6: An essential fatty acid to help strengthen skin cells and boost moisture content.
-Alpha (Arginine) Amino Acid: Contains antioxidant properties to help protect skin from environmental damage.
Start 2-3 times a weeks up to daily. 1-3 mins rinse.
Want MORE? Try Md Skincare Extra Strength Alpha Beta Peel 2 steps: Step One AHA's and BHA's step two a Retinol. AND you use this daily, you must to get all of it's benefits!

Enjoy... any questions please feel free to ask!

The Art of a Great Brow.

2011-07-06T09:00:00.000-07:00

Brows:

I realized about 8 years ago how much brows affect the way we look and feel. We can change so much about our appearance simply with our brows. Wether you like them thin, thick and bold or au natural, it frames your face and affects the whole makeup look. The rule of brows according to the brow expert Anastasia, She is known for being a celebrity brow artist, Dark Hair: 1-2 shades lighter for the brows. Light Hair: 1-2 shades darker. No black brows, it's pretty much impossible to find a black brow powder or pencil, use a dark rich brown color, especially if you are med to fair toned- it will look more natural and not so drastic.

Brow Power:

Anastasia Brow Powder Duo I love these guys because you get two shades. Darker color is for the thiner part of your brow and the lighter is for the thicker = natural looking brows. You can of course use one color or the other or mix. She has great sets and a few of them come with stencils, so if you want/ need a new shape it's ridiculously easy. I recommend using a wax first, for longevity.

Brow Tint/Gel:

Anastasia Tinted Brow Gel if you have grays in the brows, changed your hair color or looking for a new brow look, these brow gels are wonderful! Whether is over a powder or pencil or alone just comb through, your done.

Pencil:

Sephora Collection Retractable Brow Pencil- not till recently was I a fan of pencils, I thought they looked fake and unrealistic. But I was wrong. Pencils are easy and most are very natural looking. This brand new Sephora pencil is my latest fav. A tiny tip, brush like strokes- it looks like you have great natural brows- the comb is the key. He does have one but I love a real brow brush:

Brow Comb:

SEPHORA COLLECTION Professinnel Platinum Lash & Eyebrow Comb Don't waist your time with the plastic ones, this guy will last you forever and works like a charm. Boar-bristle brush with metal lash comb.

How to shape your brows:
Wikihow.com has a great step by step guide, the only thing I would change (on some people) is instead of using the outer most edge of your nose, measure from the top of your nostril. Most of us don't need that big of a gap between our brows. The video is nifty on guide lines for tweezing. Oh and remember brows are sisters not twins, just try to make them as symmetrical as you can with out getting carried away. If you over tweeze to many times they will not come back!

These pictures of Megan Fox is a prime example of how much brows can changer look:

pic source

MASCARA: The Search For True Love.

2011-07-05T10:52:00.002-07:00

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Mascara:

My beauty journey started with an insane love and desire to know makeup. That resulted in an obsession for Mascara. To confess, I currently own 37 and 4 lash growers. Granted, majority of those where given to me from work over the past 4 1/2 years. Yet, I was like this before I worked at Sephora (ok, I didn't own 37! But I was a junkie.) Oh and yes, I still do buy more, occasionally. A girl has to have a great mascara! It's hard to trash one just because I don't love it, so I try it again later. Everyone's lashes are different- Long, thin, thick, short, straight, curl, sparse- the combos are endless.
One of my favorite metaphors from a co-worker: Mascara's are like dating, you want to find the one that your compatible with. This is so true, we're all "attracted" to different qualities. I have helped so many clients who are so frustrated they keep getting recommended or choosing a mascara they hate. If you ask which one is the "best", most likely you will not get the one that is perfect for you. Just like skincare, finding the one that is best for you is personal. What do you want when it comes to a Mascara? Do you need length? Volume? A natural look? Water-proof or smudge proof? Do you like a big and fluffy brush or a comb type?

I personally have a good length, but thin and they get brittle. I Love full va va voom lashes, give me big dramatic, notice me lashes any day!

My all time fav:

Yves Saint Laurent Singulier Dramatic Styling Mascara just look at what this bad boy offers: Sephora.com: This mascara creates extreme volume, length, and curl, and saturates the root of the lashes like the stroke of eyeliner—creating an intense new type of separation. At the heart of this long-lasting formula, the "Modelling Stretch Complex," sculpts the lashes in three dimensions: Volumizing micro-spheres thicken the lashes with Pro-vitamin B5 to provide protection, nourishment, and reinforcement of the lashes' structure; Nylon microfibers extend the lashes like hair extensions; and a high-performance curling wax, helps the brush style the fringe of the lashes for an ideal curve. =I mean hello?!? Dream come true: Super Length, curl, volume, nourishing, thickening, and fluffy separation. It's like fake lashes in a mascara! It is on the higher end of the cost scale, $30, so he is my splurge from time to time, I cheat on him in between. :)

His Sister is wonderful too, check out the colored mascara section>>>

Best Volume/ Dramatic look:

Lancome HYPNOSE Custom Volume Mascara nom nom nom- I could eat this guy! Drama and volume like you have never seen! Sephora.com: Dare to go up to 6 times the volume. With each stroke, the patented POWERFULL™ brush intensifies lashes from root to tip. Exclusive, fluid SoftSculpt™ formula, enriched with Vitamin B5, wraps lashes one luxurious layer at a time without smearing, smudging or clumping. Oh and by the way Sephora.com had the wrong picture of mascara displayed, I'm showing the right one. He has a slight "S" shape, long bristles with short on the side. =DRAMA!
I would also add, as a close second runner up YSL Mascara Volume Effet Faux Cils- I listed it in the colored mascara group below.

Best Curl/volume/length:

Make Up For Ever Smoky Lash Mascara-Although the brush looks like it could be a clumpy mess, completely opposite! Sephora.com: This ultra-pigmented mascara was specially designed to give the lashes an exceptional volume-enhancing effect with infinite lengthening and immediate curling. The tough, dense brush of this Sephora-exclusive mascara penetrates into the roots of the lash to ensure that lash is completely coated with mascara. =Really black, amazing curl, thick dramatic lashes! 1,059 people gave it 5 stars!

Anastasia Lash Lifting Mascara This guy is what he says- lash lifting! Im not a eye lash curler user- so having it in a mascara is strongly desired! I was beyond impressed with the curl I saw from this guy! Sephora.com: Anastasia Lash Lifting Mascara thickens and curls lashes with one stroke! The formula contains hard waxes to build lashes and synthetic polymers to give them body and volume. The rich and creamy formula conditions lashes and an elastic veil helps mascara adhere to lashes without clumping. =Lift, curl and thickening, also dermatologist-tested and hypoallergenic.

Separation/ length:

Lancome Intensity Vibrating Intensifying Powermascara sounds like a cheesy gimmick, a mascara the vibrates- but this is my Mom's fav and some co-workers obsession, so I needed to add it. Sephora.com: This next generation of vibrating mascara features high-voltage lash transformation. Its new conical-shaped PowerBrush with 28% more bristles, combined with the exclusive Boldblack formula, creates a bold, clean lash look. With over 7,000 oscillations per minute, the PowerBrush precisely distributes formula to lift, separate, and intensify every single lash. Lashes are generously wrapped 360° degrees, appearing hyper-extended and visibly multiplied for the most eye- opening effect.

LENGTH:Best Mascara for short lashes:

d.j.v beautenizer Fiberwig LX: Mascara: I personally have not used this guy, but it is the best seller for clients with short lashes, and the ones that hate it have long lashes. Sephora.com: This glossy, black formula contains double the fibers to lengthen lashes. As the formula goes on smoothly without clumping, it gives the appearance of naturally longer lashes and forms a film coating that prevents smudging caused by oils and perspiration. The active ingredients consist of several natural botanical essences, a silky fiber ingredient, and panthenol to help nourish and strengthen lashes.

Best Smudge-proof/ Waterproof Mascara:

Blinc Kiss Me Mascara Meet a mascara the makes little tubes around your lashes! Sephora.com: the original tube-technology mascara. It's invented to form tiny water-resistant "tubes" around your lashes for maximum amplification and hold, rather than painting them like conventional mascaras. It adds both volume and length, to give you a radiant natural look that lasts all day. Neither water nor pressure alone will remove Kiss Me Mascara. Only the combination of lots of warm water and gentle pressure (no need for harsh makeup removers) will slide the tiny tubes effortlessly off your lashes into your hand. Blinc Kiss Me Mascara has is clinically tested to be non-irritating, making it ideal for sensitive eyes, contact lens wearers, and active people in search of a mascara whose look, hold, and ease of removal is without compromise. =Water-proof without a need for a remover, great for sensitive eyes!

Best Colored Mascara:

Colored Mascara is an easy way to add a splash of color and to bring out your eye color- perfect for summer.
YSL Mascara Volume Effet Faux Cils =This is an award winning, volumizing and thickening mascara. Build it up for drama or a stroke or two for a natural look. Sephora.com: Luxurious Mascara achieves an intense, dramatic lash look in a single stroke, for lashes that stop traffic with the blink of an eye. Its secret is the Triple-Film Complex: a film-coating for intensity, a conditioning film for curve, and a fixing film for long-lasting effectiveness.Comes in gorgeous colors:High Density Black, Rich Brown, Extreme Blue, Fascinating Violet, Burgundy, Deep Night (blackened Navy Blue), Sublime Grey, and Noir Radical. I happily own Violet and Burgundy.

Best Eye Makeup Removers:
Fresh Soy Face Cleanser Although this is a "cleanser", I love him just to remove eye makeup! Non-oily, silky feel, gently sweeps away makeup. It has Soybean extract, which is a protein that helps strengthen. The amino acids help retain moisture and elasticity to preserve both the skin, lashes and brows. =Delightful and smells beautiful. A side note this guy just became Sephora #1 Selling cleanser!

Want a classic eye makeup remover: Lancome BI-FACIL Double Action Eye Makeup Remover This guy removes it all. Ophthalmologist tested great for contact wearers.

Up next BROWS....

Eye Creams!

2011-06-30T09:45:00.000-07:00

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This may just be my favorite skin care topic, cleansers and SPF's are high rankers, but eye cream are game changers. I like to think i'm an eye cream connoisseur. I often encounter the client or her husband who thinks eye creams are a gimmick, a huge waist of money-... the eye area is the first place you see aging, stress and lack of sleep. Why leave aging eyes in the hands of fate? I must say, I pride myself turning people into believers, I live for it! Find the right eye cream, and it will change your life! Don't believe me? Just try a sample, after a few days- you'll see what I mean. A great trick I do and recommend often is to try one on the right eye and one on the left, it's a really great way to see the differences. Small changes can be hard to notice when both eyes are changing together. So Lets begin:

What's is the "right" eye cream for me???
What do you want to change/ prevent? That will guide you to the right one:
-Examples of concerns: Dark Circles, Puffiness, Fine lines, Deep Wrinkles, Sagging, Dryness, Sensitive.
-If your experienced with eye creams, what feel do you like? Rich, light cream, or gel?
-Are you in the sun a lot? Then use one with an SPF, wear sunglasses and a hat.
When should I start using an eye cream??? I recommend sooner the better, 20-25 years old. It's never to late to start!!
{{How to use an eye cream, scroll to the bottom.}}

Dark Circles/ Puffiness:
REN Active 7 Radiant Eye Gel Sephora.com: This concentrated gel cools and refreshes the eye area as it reduces the appearance of puffiness and dark circles. The eye contour looks brighter, smoother, and firmer. With ingredients like Mucilages from a fig, Arnica, Ginseng and Natural Hyaluronic Acid expect to see change. =Super light weight gel, eye lid friendly, say good bye to dark circles and puffiness. You can use this under an eye cream or alone.

Aging/ Dark circles/ puffiness:
Nude Skincare Advanced Eye Complex although this guy is not as accessible as he used to be, I had to add him. I converted a many of non-believers with this guy, especially men! He gives an instant firm feel and is super light weight yet hydrating! It also has organic mountain ash in it for de-puffing and dark circles. He is as natural as you can get and works better then some of the Dr. brands.
Skyn Iceland Icelandic Relief Eye Cream This top seller is a heavy hitter. One of Sephora best sellers for dark circles because it uses vitamin k. Great for tired, stressed eyes, I like to call it a great night sleep eye cream! Rice Peptides also address aging with orange peel for puffiness. =a refreshing tingling feel, it's very effective with dark circles and dryness.
Fresh Black Tea Age-Delay Eye Cream Sephora.com: The powerful antioxidant and enzyme-inhibiting properties of black tea and is scientifically demonstrated to reduce the appearance of fine lines and wrinkles, soothe puffiness, and alleviate dark circles. It works to stop the degradation of collagen and elastin, preventing skin from losing its elasticity and firmness. It is scientifically demonstrated to retain skin's optimal moisture levels up to 24 hours after initial application. =Anti-aging, hydrating, and addresses dark circles and puffiness!
StriVectin-SD Eye Concentrated for wrinkles Sephora.com: This intensive treatment-plus-hydration complex, featuring 7.5% NIA-114 + Peptide Actives™. This blend is even more powerful than the original, with four-times more peptides and patented NIA-114™ technology. It is clinically proven to visibly diminish lines, creases, dark circles, and puffiness in 2 - 8 weeks:
- Week 2: Increases energy; reduces dark circles and puffiness.
- Week 4: Renews natural collagen; increases firmness.
- Week 8: Reinforces elasticity; visibly diminishes lines.
=I love how this guy tells ya how it is: This is what I do, why and when to expect it, you gotta respect that. I've had many clients tell me this is the only thing that ever worked for their dark circles. He is concentrated, so little goes a long way!

Aging: Fine to Deep Wrinkles/ Sagging:
Peter Thomas Roth Un-Wrinkle Eye Sephora.com: Reduces the appearance of deep wrinkles and helps relax and diminish the appearance of expression lines. Firms, brightens, and moisturizes the delicate eye area, while soft-focus properties help reduce the visible signs of aging. Advanced patent-pending deep wrinkle concentrate with six wrinkle-relaxing and anti-aging peptides! =if you have stepped into "looking and feeling old land" this guy is worth every penny!
DDF Advanced Eye Firming Concentrate I had to add this guy- He is my Mom's Favorite and when I can get my hubby to use it, I can see a difference! Sephora.com: offers a natural age-fighting power—courtesy of the breakthrough Turmeric Complex, Promatrixyl Peptide, Argirilene Peptide, and caffeine. From the very first application, this hydrating complex lifts and tightens the skin and reduces puffiness and wrinkles to restore a smooth, youthful eye contour.=Fine lines, lifting , hydration, Dark Circles and he also has Mica, so instant lighten up look for those tired looking eyes.
Caudalie Vinexpert Anti-Aging Serum Eyes and Lips Sagging on your upper lid, need a lift? With ingredients like resveratrol, tetrapeptides, fern, and witch hazel- He is the answer you have been looking for! Use him all around the eye, lid and lips! He also helps with puffiness, dark circles, collagen production, and of course firming and tightening.

Eye Creams With SPF:
Not a lot of eye cream have sun protection, but these guys do among other benefits:
Ole Henriksen Total Truth Eye Creme SPF 15 Brand spanking new! Sephora.com: This richly textured eye crème is designed to renew and protect your eyes. Formulated with Ole Henriksen's Omega 3 Happiness Concentrate, this ingredient nourishes and hydrates the skin to diminish the appearance of fine lines and wrinkles. Micro algae and tri-peptide 5 strengthen and firm skin for total age-defying results."Happiness Concentrate" I had to see what this is about:Nourishes, conditions, and helps keep skin hydrated to reduce the appearance of fine lines and wrinkles while improving microcirculation to help treat dark circles. This "Happiness Concentrate" also increases the release of dopamine (a neurotransmitter involved in the sensation of happiness) for happy eyes! =how can you go wrong! Not on the eye lid and a little goes a long way.
Murad Essential-C Eye Cream SPF 15 Sephora.com: Protects and hydrates overstressed eye area by protecting skin from aging UVA/UVB rays as it smoothes the appearance of lines and increases elasticity. It also has Caffeine, Tigers Herb and Light Diffusers for dark circles, firming, puffiness, and soften fine lines.
Clarins Sun Wrinkle Control Eye Contour Care SPF 30 Sephora.com: More than just sun protection, this technologically advanced sun product is designed for the eye contour area. Formulated with a revolutionary plant-based complex that helps prevent lines and wrinkles and stops photoaging in its tracks. This light, oil-free, non-irritating formula won't sting or irritate sensitive eyes. =I would recommend pairing this with a hydrating Pm eye cream or using one under it... Best SPF Eye!

Prevent Aging/ First Eye Cream:
Great $Value$:
Bliss Fabulous Every Day Eye Cream Sephora.com: This lightweight formula keeps eyes nourished and protected with antioxidants, and helps lock in moisture for a dewy glow. Micronized eye-illuminating powders help keep eyes looking brilliant and bright, diminishing the appearance of minor imperfections. Plus, with regular use it will help brighten dark circles and lessen the look of fine lines and crow's feet. Talk about getting the most bang for your buck! =This guy is only $28, light and easy!
Sephora Collection Age Defy Eye Cream Sephora.com: This anti-aging eye cream is a small wonder that's packed with active ingredients to instantly refresh the eye area while visibly reducing smile lines. Its updated formula includes HydroSenn+, a natural ingredient proven to deliver immediate and long-lasting hydration more effectively than hyaluronic acid. =Great for anyone! Great price $24 too. Sephora redesigned their skincare line, and it's all really good at a really great price! Check it out: Sephora Collection Skincare

Bumps of build up? Dead skin? ...Need resurfacing in the eye area?
Ole Henriksen Truth Is In The Eyes With Lactic & Glycolic Acid (AHA's) - it gently exfoliates the skin around the eye area to enhance cell renewal, reduce and prevent wrinkles. It also has an ingredient called Pentavitin to reduces dryness and irritation caused by the use of AHA's. It also includes ingredients to strengthen and stimulate circulation. =Aging, fatigue, build-up, dark circles and puffiness. Recommended to use an SPF over and not on the eye lid!!

How to use an eye cream:
Pretty much all eye creams are meant to use around the eye, the orbital bone. Most eye gels you can use on the lid. Use a small amount, think 1/4th of a pea size for both eyes. Pat, don't rub, around the eye. Patting is a great way to help de-puff and then you aren't tugging on that delicate eye area.
Also any eye cream can be used around the lips- it's the same type of skin! A Skincare rep once told me a great tip, after applying your eye cream of choice, wipe what remains on your lips, you will thank yourself when your older!

Enjoy friends and happy eye cream hunting! If you have a favorite, feel free to add which one and why:

Brows and Mascara's are up next!!!

Treatments: Change your skin.

2011-06-29T12:12:00.002-07:00

Treatments are truly the muscle to your skincare routine. This means it does the heavy lifting, wether its exfoliating, brightening, anti-aging, pores, scars, treating for breakouts or helping sensitivity. Treatments are the step that is meant to truly change your skin! Treatments come in a verity of forms and uses: Daily, weekly, and when you need it (e.g. spot treat blemishes.) We are going to focus on daily treatments- Masks and exfoliators are on this post.

How do you know what you need? Ask yourself: what do you want to change about your skin?

Congested/ Dull/ Dark spots/ Pores/ Acne scars:
Peter Thomas Roth Gentle Complexion Correction Pads Breakout occasionally or all the time? You use this guy when and where you need it. Perfect for hormonal breakouts. (breakouts around that time of the month) Also amazing for the small bumps you can get on your arms (KP). sephora.com: Each mild-yet-potent pad contains alpha hydroxy acid (glycolic acid 10 %), beta hydroxy acid (salicylic acid 0.5 %), and alcohol (23 %) in an advanced botanical formulation. Unique clarifying, synergistic action cleanses the skin, clears up active acne blemishes, minimizes pore size, eliminates the formation of new blackheads and blemishes, and regulates healthy cell turnover. Simultaneously, it delivers proven antiaging benefits that help reduce the appearance of fine lines and wrinkles. =banish zits, blackheads, scaring and dark spots! Plus 60 for $36 super cost effective!!
I generally have two types of clients: Clinique lovers and Clinique haters- don't be so closed minded- Just because you tried a product and you hated it does not mean the whole line is horrible! Clinique has worked hard over the past few years to re-vamp products and they came with with some heavy hitters! Don't get me wrong, there are products in Clinique that I would gladly see go, but this guy is not one of them: Clinique Even Better Clinical Dark Spot Corrector sephora.com: This lightweight, layerable serum effectively evens skintone. Dermatologists formulated it to be highly effective—yet safe and comfortable. According to clinical trials, this product delivers results comparable to a leading prescription ingredient [hydroquinone, with makes skin venerable to the sun]. Noticeable results in as little as four weeks. At 12 weeks, see a visible reduction in dark spots, age spots, and traces of acne damage. Appropriate for all skin types and ethnicities, even sensitive skins that may not tolerate other skin tone treatments. =dark spots and scars banished, 12 weeks is the keys to full visible results. This guy also plays well with others, so if you are using an acid like glycolic, a retinol, or other brightening products/ ingredients- he can be added too!

Dull skin/ Dark spots/ Aging:
Peter Thomas Roth Un-Wrinkle Peel Pads sephora.com: Convenient and easy to use [1-3 mins, rinse], these peel pads are formulated with alpha, beta, and gamma hydroxy acids (which act as exfoliators) and amino acids (the building blocks of peptides). The result: tighter pores, clear skin and disappearance of fine lines, wrinkles and uneven skin tone. Leaves skin soft, smooth, firm and revitalized.=smooth, brighter skin, helps with pores, and anti-aging! Plus this bad boy is only $45 for 60 pads! Want something more anti-aging/ resurfacing? Try MD Skincare & Alpha Beta Daily Face Peel Pads contains over 40, combining five alpha and beta hydroxy acids with retinol, ubiquinone, resveratrol and a host of antioxidant vitamins and soothing botanicals.
Caudalie Vinoperfect Radiance Serum the smell, the feel and the results will have you glowing, literally. Sephora.com: Banish dark spots and achieve your most even, bright, and beautiful complexion. Perfect for all skin types, this satiny complex offers remarkable results, helping to correct dark spots, acne marks, and scars. Naturally powerful Viniferine, olive squalene, mint, caraway, and galbanum work to counter stretch marks, scars, and damage while bolstering collagen and elastin, for glowing results. Oil free, non-comegenic (will not clog or cause breakouts), and it will not make you sensitive to the sun! = anti-aging, brightening, scars reduction this guy is Damage Control! (oily skin can use this guy alone in pm and/or under spf in the day)

Oily/ Combination:
REN Matte Balancing Fluid So I listed this under treatments instead of moisturizers because it really helps to control and address oil production, plus it's a super light weight. Must use and SPF over because I recommend this for day time only. Sephora.com: This lightweight skincare treatment creates a matte effect as it reduces shine and balances combination skin. It provides antibacterial properties and protects skin against free radicals to combat signs of premature aging. Remember, with oily skin having a great cleanser and moisture at night is super important!

Sensitive:
REN Omega 3 Night Serum Really sensitive? Meet your new best friend! Sephora.com:This concentrated serum goes to work during the natural process of skin renewal while you sleep. Ideal for sensitive or dry complexions, skin is left looking and feeling plumper, healthier, and fitter. Its multiple actions include replenishment of skin lipids and the moisture barrier to calm and soothe the skin. Regular use optimizes the effectiveness of your skincare routine. =Helps to solve the problem when it come to sensitivity.

Dry/Thirsty:
REN Rose O12 Ultra-Moisture Serum This guy is perfect for flight attendants, people who like to acid peels, and the people who want/ need moisture! Sephora.com: This concentrated serum forms a powerful shield to lock in moisture and restore natural radiance, softness, and elasticity. Bio active antioxidant ingredients protect against free radicals to combat the signs of premature aging. I love this: REN is skincare as it should be: each product uses the latest hi-tech bio actives, is free from skin-unfriendly synthetic ingredients, and is gorgeously pleasurable to use.
Dior Hydra Life Skin Energizer Pro-Youth Hydrating Serum My latest buddy, helped me get through my really dry/ thirsty but breakout prone stage. Sephora.com: This fresh-textured rejuvenating formula blends instantly into the complexion. The watery consistency allows for deep penetration into the heart of the epidermis to maximize the results of your daytime skincare regime. =Light, hydrating, and smells great!

So we have tackled: Cleansers, AM Moisturizers/SPF, PM Moisturizers, and Treatments-
Coming up: EYE CREAMS, MASKS/ SCRUBS, and ACNE/ SPOT TREATMENTS!

I hope your enjoying the delicious bites of beauty. xoCindy

Moisturizers of the Night..

2011-06-27T11:41:00.002-07:00

Our skin can utilize the skincare we use at night more then it can during the day. Think about, your sleeping, the products have a chance to really do something to change or address the concerns with your skin. Plus you have more flexibility at night- you can use something richer, more hydrating verses using something light weight, controlling oil, and we obviously don't need sun protection at night. This is a really important time for oily and/or breakout prone clients to get the moisture their skin desperately needs. Oily skin can still be thirsty. Skin will over produce oil to hydrate it's self.

Below are categories for "skin types" which can be over whelming and confusing. I want to recommend a product (really the brand) great for pretty much anyone. It is Nude Skincare Age Defence Moisturizer it prevents and addresses aging by repairing the DNA in the skin. In just 4 weeks you will see smoother, firmer, healthier looking skin. Completely natural with a verity of organic ingredients. This guy can hold his own against a doctor brand. If you are on the dry or thirsty side add the Replenishing Night Oil under the moisturizer, or they have a richer cream the Cellular Renewal Moisturizer. Beautiful products, the most versatile brand I've had the pleasure of working with- and by that I mean you can use it if you have breakouts or if your 90 years old.

Now on to products more specific with concerns...
"Skin types" basically goes back to the grand question: Do you struggle more with oil or dryness?
Oily Skin/Combo/Normal
If the concern is more oil, even breakout prone, there are moisturizers that won't clog the skin! I often get clients who swear moisturizers give them zits. Generally a moisturizer will not make you breakout, congesting ingredients, hormones, stress, dead skin, dirt/grime and bacteria does! So controlling and treating in the day, hydrating the skin at night can set you up for success. Oily skin can be dehydrated skin! If your skin is not getting enough moisture, it will try to "fix" the problem by producing more oil. So all those drying acne products can back fire. Everyone's skin is different, but everybody needs hydration, especially if you live in a non-humid climate! Oh and while we are on the subject, drinking a great amount of water DOES impact skin- everything you put in your body is reflected in your hair, SKIN and nails. So detox with water!
Recommendations for pm:
Clinique Moisture Surge umm, it's like a big drink of water for the skin! 967 people gave if 5 stars on Sephora.com, pretty impressive! Oil-free, super hydrating, super light weight! There's nothing in this that will congest or make you breakout! = It is literally great for all skin types (it's light weight, so you can use this as a serum and put under another moisturizer). This is a shoe-in for breakout prone skin!
Anti-aging option:
Caudalie Vinosource Quenching Sorbet-Creme This guy is a keeper: luxury meets science meets all natural! Sephora.com: powerful antioxidants stimulate micro circulation and help skin to maintain hydration. Chamomile enriches this quick-acting formula to soothe and calm the skin. Next generation peptides provide desensitizing effects. =Anti-aging, light weight, super hydrating, great for all skin types, even sensitive ones. Literally great for anyone! ...And it's not that pricey. $38

Dry skin/Dry Combo/Normal:
I know both sections have "normal" listed, this goes back to the question (am moisturizer blog) What feel do you want? What do you want to change? What are you using now? Do you love it?... making sure the pm moisturizer "fits" into your skincare routine. You can definitely use different brands, as long as they are all working towards your skin goal (e.g. aging, brightening, preventing breakouts, etc.)
Anti-Ageing:
Clarins Multi-Active Night Youth Recovery Comfort Cream This beyond sums up what it does and is about: Sephora.com: -Kiwi Extract: Stimulates skin by helping to improve cellular renewal; acts as 'fuel' for the skin, with an energy molecule that performs most effectively at night, when skin can best accept nourishment. -Imudilin® (High-tech Dipeptide): Boosts cellular renewal by improving key cellular communication, fortifying skin against environmental aggressors. -Organic Carob Extract: Repairs dermal damage and helps collagen fibers self-repair, focusing on damaged areas; leaves skin feeling younger and smoother in the morning. -Shea Butter: Restores skin softness and suppleness, preserves hydrolipidic film, comforts, softens, and helps prevent feelings of tightness. =Pure prevention and addressing aging.

Cost effective Anti-aging:

First Aid Beauty 5 in 1 Restore Cream At Only $36, your getting a great bang for your buck! Sephora.com: -Homeostatine®: Helps to prevent and visibly reduce wrinkles by protecting natural collagen. -Sunflower Oil: Provides the skin with natural barrier protection against bacteria and irritants. -Retinyl Palmitate: Helps to prevent and visibly reduce wrinkles. -Niacinamade: Helps to fade hyperpigmentation and reduce inflammation.

=Helps with aging, dark spots, redness and dryness. This is an amazing brand for everoney and for sensitive skin too!

Turn Back The Clock, Anti-aging:

Perricone MD Concentrated Restorative Treatment Perricone is anti-aging. The entire brand about changing skin, so if your starting to feel or look like a catchers mitt, meet your new Doctor! Sephora.com: Perricone MD Concentrated Restorative Treatment is a fast-absorbing, therapeutic treatment formulated with Dr. Perricone's proprietary delivery system—which contains elevated levels of Vitamin C Ester to address the signs of aging, delivering dramatic and visible results. The paraben-free formula improves skin's firmness and addresses loss of elasticity to reveal skin that is naturally radiant. =Say goodbye to aged looking skin. For full results consider a Perricone routine. Check out his website and books at Perricone.com

Peter Thomas Roth Un-wrinkle Night This guy is an all in one, multi-tasking machine. A mega dose of retinol, glycolic acid, vitamins and skin moisturizers. It repairs, promotes cell turnover, plumps and smooths wrinkles, minimizes pores and revitalizes all while you sleep!

So sleep tight and sweet dreams... Next up TREATMENTS, the muscle to your skincare routine :)

The Joys of Moisture in the AM...

2011-06-22T16:40:00.001-07:00

When it comes to moisturizers it's pretty much about prevention. Preventing dry skin, oil, sun damage or aging. Knowing what you want and need, will guide you to the one you will love. {Looking for Change? Wanna get rid of a dark spot, acne scar, huge pores, stay tuned for Treatments in a future blog}

It all starts with the grand question: "Are you more on the oily or dry side? (neither, your lucky and considered "normal")

To narrow the search, ask yourself these questions:

~Is this for day and night?

~Do you want SPF? (we all need to be protected, so unless you are using a separate sunscreen, or a mineral powder with SPF, get it in your moisturizer! Oh and liquid foundations don't count! You would have to cake it on to get any of the sun protection.)

~Do you want oil-free? (if you choose this route, make sure you use a moisturizer at night that hydrates- give back to your skin in the pm! Drying the heck out of it WILL BACKFIRE!)

~Do you want your moisturizer to address any concerns? (e.g. oil, dryness, acne, sensitivity, redness, dark spots, pores, aging?)

These questions will help guide you to what you want and need.

The recommendations for day, so with SPF:

Any skin type/ oil free:

DDF Weightless Defense UV Moisturizer SPF 45 Boy is this guy versatile! Sephora.com: This amazingly light moisturizer absorbs almost instantly and hydrates continuously for eight hours. It blocks 97 percent of UVB rays and helps defend skin from harmful UV exposure that can lead to lines, wrinkles and rough texture. Its formulation contains a rich antioxidant complex that includes grape seed extract and vitamins A, C, and E to prevent free radical damage to the skin's surface. = Anti-aging (prevent), SPF, Lightweight but hydrating!

Caudalie Vinoperfect Day Perfecting Fluid SPF 15 PA++ This guy is brand spanking new, and talk about benefits! Sephora.com: Melt this moisturizer onto the face for lightweight daily sunscreen protection and a smooth, baby-skin effect. In an instant, it revives the radiance of the complexion. Day after day, the skin seems transformed: imperfections and dark spots are diminished, the skin texture is refined, and the complexion becomes more even. =Anti-aging, helps get rid of dark spots, SPF, and helps with texture!

Oily Skin Types:

Peter Thomas Roth Clini-Matte All Day Oil-Control SPF 20 If you are oily, meet your new best friend! Sephora.com: This oil- and fragrance-free balancing complex stops shine and helps regulate oil levels while guarding against harmful UVA/UVB rays. It absorbs instantly and works at the cellular level to eliminate excess oil and visibly reduce pore size. A time-release system leaves skin with a flawlessly matte finish that lasts all day. With regular use skin becomes less oily and more balanced. =Dream come true: Major oil control without drying, Long term benefits!

Acne/ breakout prone skin:

Murad Anti-Aging Moisturizer SPF 20 PA++ This guy is pretty nifty. Sephora.com: A lightweight, multifunctional treatment that optimizes hydration, regulates oil production, improves collagen levels, and guards against UV damage. So you will get a: smooth, healthy complexion, acne fighter, and an age-fighting sunscreen in one. An infusion of golden seaweed helps to prevent sun-induced signs of aging while providing weightless moisture. =Sounds pretty wonderful, huh? Anti-aging (addressing and preventing), SPF, acne treatment with out drying skin!

<<I will go more into Acne in a future blog, it's a subject that needs it's own page.>>

Dry Skin Types:

Bliss Fabulous Face Lotion with SPF 15 PA++ this guy is hydrating without feeling oily. He also makes a great winter moisturizer (I recommend having a winter and a summer skincare routine) Sephora.com: This protective moisturizer is packed with nutrients to keep skin safe, smooth and healthy. The sun protection it provides is truly fabulous, defending skin against both UVA rays (which cause skin to age) and UVB rays (which cause skin to burn). Fabulous Face Lotion absorbs easily, leaving a light, pleasant citrus scent. =Anti-aging, moisture and SPF!

*What is PA++? This international standard measures protection from both UVA and UVB radiation, going beyond the SPF system, which only measures UVB protection.

This leads us too:
SPF's/ Sunscreens:

Need a reason:
UVs cause more than two-thirds of skins aging, even for urban women. UVB creates thickening of the corneal layer, dulling the complexion (ahhh, dead skin built up). UVA impairs and decreases elastic fibers, diminishing firmness and causing wrinkles to appear.(Nooo Sagging and wrinkles) Pollution acts as an aggravating factor, speeding skins aging.

We do most of are damage before we are 18 years old!! All of those dark spots are just waiting to come to the surface- prevent and protect!!! You will regret unprotected sun bathing and tanning beds, I do!!

Here is how it works:

SPF MATH:

SPF Number x Time to Burn Without Sun Protection = Time to Burn while wearing sunscreen*

*assuming that sunscreen is applied properly

Example: If your skin would burn in 10 minutes in the afternoon sun without any sun protection, and you applied a sunscreen with an SPF 15, you would have 15 x 10 = 150 minutes (2.5 hours) before you would burn.

Percentage of Protection from damaging UV rays:
SPF 15 = 92%
SPF 30 = 97%
SPF 40 = 97.5%

There is some controversy about very high SPF numbers and just how much more protection they provide. As you can see from the percentages of protection of the different SPF numbers, the difference in UV ray protection in SPF numbers becomes minimal as the number increases past about 30 or 40. The difference of protection between SPF 15 and SPF 30 is great (5%), but the difference between SPF 30 and SPF 40 is minimal (0.5%). {{I got this info from a few websites a few months ago, sorry I can't remember to give credit}}

So recommendations:

Peter Thomas Roth Instant Mineral Powder SPF 45 Sephora.com: This finely milled, talc-free powder leaves a residue-free layer of sun protection to help skin maintain a soft, healthy look and feel. It is the perfect solution for mess-free touchups throughout the day.=Easy, easy, easy... this guy let's you go SPF free in your moisturizer plus easy touch ups, for those days in the sun!

Clarins UV Plus HP Day Screen High Protection SPF 40 Sephora.com: This sheer, oil-free formula offers triple protection. It shields the skin from sun damage, fights wrinkles and DNA damage, and delivers a dose of Clarins powerhouse antioxidant complex to fight wrinkle-causing free radical damage. =Hello? Amazing! Anti-aging, Protection and lightweight oil-free goodness, ummmm!

L'Occitane Immortelle Brightening Shield Sephora.com: This age-fighting blend creates a smooth, firm, glowing, even-toned complexion. A dose of organic immortelle essential oil, concentrated in time-released micro capsules, offers long-lasting antiwrinkle, anti-free-radical and firming benefits. Bellis perennis brightening extract, combined with a vitamin C derivative, promotes uniformity and luminosity. Mineral-based UV filters effectively protect skin against UV rays while a trio of vegetal extracts (sunflower oil, rice loaf, and ivy) fight against harmful effects of pollution.= umm hum, chock full of goodness, who doesn't want some brightening and prevention!

Up next?? Night Moisturizers....

CLEANSERS, A Start To A Skincare Routine...

2011-06-22T09:08:00.004-07:00

Day in and day out this is mainly what I talk about...SKINCARE! Aww, the joys of skincare... I must say, I love it, a lot, it's my life and a passion. I do however completely understand, skincare can be very overwhelming, confusing and costly. I get it, I've been there too! So we'll start with the 1st step and in my opinion one of the most important... CLEANSERS aka Face Washes!

I'll break it down:
First: I always ask, "Are you more on the oily or dry side?" Because asking a "skin type" doesn't really answer any questions. 85% of us are "combination"- so what's your combo? Do you get so oily in the middle you need to wipe the grease? Are your cheeks dry and flakey? Is anything "normal"? Only you know, most of the time I can't see oil or dry feelings... If you are more oilier then dry, go to products for oily skin, and so on. If you don't feel oily or dry you are considered normal!

If you don't have a good cleanser (one that is appropriate for your skin) it's setting you off on the wrong foot. Think of it like a domino effect. (that maybe a bit dramatic, but hopefully you get the idea) These are some great questions I ask to help figure it out: "How do you like to feel after you wash your face? Clean, Squeaky clean, or Hydrated?" "Are you looking to change something about your skin?" (e.g brightening, pores, shine/ oil, aging) "Do you love what you are using right now?"

You'd be surprised how finding a cleanser you love, can truly change your skin!

*Note: If you feel dry, tight or an uncomfortable feeling after you cleanse- stop using it, it's stripping your skin and it's not the right cleanser! You can be clean without being tight. I would like to toss in here (without bashing) The St. Ives apricot scrub is NOT a cleanser! Scrubs, scrape off dead skin, they do not clean off makeup or clean out pores!!! Cleanse before you scrub!

*Also if you are dry, don't use a milky cleanser if you are under 45, for the love of your pores, you can have a cleanser that cleans and hydrates! Keep those pores clean, no one wants huge pores later... it starts with the face wash! (I have an obsession with pores, it's important!)

So back to the clean, squeaky clean or hydrated...

The Clean feel:
A gentle cleanser is great for any and all skin types. Some people like when a cleanser foams, or is creamy, or a gel. This is all personal preference. It's up to you.
some of my favorites and top recommended:
First Aid Beauty Face Cleanser perfect for sensitive skin or reactive skin (someone who gets reactions to products like: redness, itchiness, bumps, even rosacea) it's creamy but foams up and best of all- cleans off makeup and cleans out pores!! This is a perfect alternative to Cetaphil. (not to bash, but Cetaphil does nothing, and it blows me away how highly used it is!) It's on my hit list.

Boscia Purifying Cleansing Gel this is a past fav of mine! This guy is great for "combo" skin, whether it's some oil or a lot, this guy cleans you, helps with pores and removes makeup with out striping the skin. Oh and it's all Natural: no parabens (preservatives) and no sulfates (detergents that can dry skin).

Bliss fabulous Foaming Face Wash this gentle, great smelling (like a blueberry smurf, I would imagine) has a beautiful ability to get rid of dead skin without a scratchy feel. (not for the eye area, so use an eye makeup remover)

The Squeaky Clean Feel:
Clients who like this feel generally struggle with oil, whether it's in the t-zone or all over, breakout prone or not. My top pick:
GoClear Cleanser whether you have/ had/ or don't want breakouts this guy gives you that squeaky clean feel without treatments (so no salicylic or glycolic) which means: any skin type can use it and you can use it in the eye area!

Kate Somerville Purifying Exfoliating Cleanser I had a pretty hardy crush on this guy for a long time! (The crush ended when the skin changed) He gives a tingly feel that leaves you refreshed, exfoliated and deep cleaned! Peppermint and Rosemary Extracts: Brighten and revive skin. While-Salicylic and Lactic Acids: Exfoliate dead skin cells, improving texture. (So not in the eye area folks) He is an amazing companion to the Clarisonic, talk about deep cleaning and smack down on pores! This guy is a keeper.

Feeling Hydrated after cleansing:
My current category. I have been "combo" my whole life, teen years and on, until I moved to No. Cal and got preg. Now I am Dry, thirsty and i'll breakout at the drop of a hat. So finding a cleanser that didn't make me feel dry or tight, yet clean was a challenge... that is until this little guy came along:
Ole Henriksen African Red Tea Foaming Cleanser a rich foam that cleans makeup and grime, leaving you feeling, refreshed and clean! (really any skin type can use this.)

Caudalie Instant Foaming Cleanser brightens, very gentle and light, smells beautiful and it's natural. I do feel cleaner with the Ole Cleanser, I sometimes use this guy in the morning, if I wake up feeling grimy.

This leads me to explain usage:
Generally speaking, wash in the morning and wash your face at night. Don't wash more then twice a day! (If you work out, use a cleansing cloth after, my fav Ole Henriksen Truth To Go Wipes, there are tons of options at Sephora.com) If you choose a once a day route, choose the PM! **Wash the day off your face, let alone the makeup!!!** I can't emphasize that enough! So unless you want huge pores, breakouts and to age quicker, be my guest, sleep with a dirty face.
Use your chosen face wash in the morning if you feel grimy, or just choose a gentle wash, cleansing cloth or a toner. It's ok to have a different morning routine. Make sure at night your cleanser removes makeup really well, if not use a makeup remover or a wipe first, then your face wash. Do not depend on your toner to finish the job, it's not his job. His job is to prep the skin (in some cases treat for concerns) for your skincare routine to follow.

I would also like to add a quick little cleanser recommendation for breakout prone skin:
Skin that breaks out, is definitely more complicated then a single suggested product, but this is a note worthy and versatile cleanser! It's the Murad Time Release Acne Cleanser this guy is wonderful and different then any other cleanser I have met. A non-irritating formula, it's delicate enough for sensitive skin that struggles with breakouts. It has a unique "Multi-Active Acne Fighting System" that kills bacteria and uses time release technology to continue delivering acne treatment through out the day! Antiaging ingredients, light hydration to restore moisture in skin and reduce the appearance of fine lines. This changed my hubby's skin! I also use it now too!

*one more thing: removing eye make up:
Fresh Soy Face Cleanser this is Sephora's new #1 selling face wash! I love this guy to removed eye makeup, because it doesn't tug in the eye area and no oily feel. From Sephora.com: Soybean extract is a protein that protects the skin and improves texture and resiliency. Soybeans provide amino acids that are essential in helping the skin to retain moisture maintain elasticity and preserve a smooth appearance. It also strengthens lashes and brows! So as you can see, this guy would be great all over or just eyes, lots of benefits! A lush hydrating feel!

disclaimer: Everyone is different and has different needs and wants (e.g. natural, anti aging, sensitive skin, breakout prone) The cleansers listed above are some of my favorites. If you have needs or wants just ask. You want to find something you will love!

So let the cleansing fun begin... Next up Moisturizers!

The product that started the blog...

2011-06-20T16:12:00.002-07:00

Boscia BB Cream

I still remember the day it arrived to the store. I am like a kid on Christmas day when we get new items, what can I say it's exciting! Newest, latest, sometimes greatest... it's just waiting to be tried on, reviewed and hopefully loved. It has a beautiful new packaging, different from the rest of the line, which leads to think, umm this will be good! When I applied it to my hand, I honestly was very unimpressed, it seemed to not blend well, and for that matter, I had no idea what a BB Cream was. I thought it was a gimmicky skincare product trying to be a makeup primer. A week or two passed and it was selling like pancakes, really great pancakes. I looked up reviews on Sephora.com (a plethora of info, if I say so myself) and it had wonderful reviews!

It was not until I was given a deluxe sample from the Boscia rep and tried it for myself, then I understood. I was beyond impressed... talk about skin looking BEAUTIFUL! It has a unique ability to hide pores, give a light coverage, but the most impressive part, is that you use about a 4th of the foundation over, if you need it at all. Your makeup lasts longer and looks fresher. It is so light weight, has an spf of 27++ (each + means you get an hour and a half sun protection, so this gives you 3 hours. Most spf is 2 hours.) It's also anti-aging and hydrating with out being oily (oil-free actually) I could go on and on but you can check it out Bosica BB Cream

oh and here's the scoop on bb creams. The Boscia rep explained, their cream is a beauty balm, so nothing to do with blemishes, as in treating. This product is completely friendly to breakout prone skin, but not limited. I am currently dry and thirsty, with and occasional chance of breakouts. Like weather, skin changes- so treat your skin for it's current condition, not what is was last year or "when I was younger" (...a grand tip and statement deserving of being underlined today.)

Enjoy friends, and if you have a chance to try this little guy, do it. See if it's right for your skin. Sephora is amazing with samples.

This bite of beauty is out.

The back story...

2011-06-20T15:33:00.001-07:00

This genius idea started two days after I tried a new product (he's in the next blog). I so impressed with how much I LOVED it, I felt I had to tell everyone I knew, then it hit me- spread the word... time to start a blog! I don't just love beauty, I am obsessed with it: skincare, makeup and Hair! I was that little girl sneaking into her mothers makeup, perming her barbies hair and walking around in high heels. I've always been, a girl who loves beauty.

So the back story... I began my educational beginnings in beauty school, 3 to be exact (in three different states!) I like to say A) I can have commitment issues. B) I went through a gypsy stage (minus the thievery). and C) I now have 3 students loans and over 2600 hours of education, which I consider to equal a Dr. degree in Cosmetology. On a side note I love when people boast to me about being a cosmetologist or an esthetician- congratulations, ME TOO!

I worked in multiple salons, trained under a lot of highly educated hairdressers looking for the right fit and what I really wanted. I eventually came to the conclusion, I want to learn more about products, help people and have more of a career direction.. dun dun dun.... SEPHORA! I worked at Sephora for over 4 1/2 years and found a lot of what I was looking for. I become a Skincare Expert and Fragrance Expert. I have gained a plethora of product knowledge and learned about what people like and don't like. I must admit, as a side effect of this job I have become a bit of a product snob, but I like to think of it as high expectations. Oh and I also LOVE ingredients, it's amazing how misinformed people are about them.
I seek out products that are really beneficial for the skin (both in skincare and makeup).

I like to think this blog will be a little advice/ tips/ I love this because [fill in the blank]. I am not about talking about what I hate, I have often heard this from fellow friends or co-workers. My theory: If you don't like a beauty product, it's probably because it's not right for you. That statement deserved to be underlined. Hate is such a strong word, it should be used appropriately.... but I must admit even I hate some products- but i'll tell you why they are horrible.

Disclaimer: I also want to add, I am not an english major, I am not a journalist, I am not paid to do this and so forgive the spelling or grammar errors, I try. This is only beauty people. Oh and I promise not to give you FLUFF, I believe in honesty and truth. I am not here to sell you or make money off of you. Just inform and recommend, based on my experiences.

So let the beauty bite size yumminess begin...