Comments for GET In the HOT Spot with Annabel Candy

Comment on 8 Secrets of Mountain Climbing and Life by Simone

Simone — Tue, 21 May 2013 23:31:44 +0000

Include a clove or two of garlic in your diet every day.
Peppermint oil can be added to a bath or a vaporizer or used as aromatherapy.
Nature has already provided us with safe pain relievers and anti-inflammatories.

Comment on Self Esteem and Underwear: 3 Things Every Woman Should Know by Teresa

Teresa — Tue, 21 May 2013 13:03:25 +0000

This year I admitted to myself that I will no longer wear thongs…I have swapped them for over the belly button knickers…I couldn’t have gone more opposite hahaha I must buy myself some sexy French knickers!

Comment on How to Learn to Meditate: 5 Dos and Don’ts for Beginners by Annabel Candy

Annabel Candy — Tue, 21 May 2013 11:17:28 +0000

Hi Dianne,

Thank you for sharing those resources, I’ve heard that name before so will see if I can track it down.

Comment on How to Learn to Meditate: 5 Dos and Don’ts for Beginners by Dianne

Dianne — Tue, 21 May 2013 07:22:38 +0000

Thank you for sharing your post. I started reading Thich Nhat Hanh’s books a couple of years ago and found great comfort in following his meditations on a daily basis. There are some wonderful online links to his meditations. I was then introduced to ThetaHealing and have found that to be an empowering and transformative process. Meditation is part of my daily life and I find I need to do so as I work away on my laptop for long hours! Best wishes to you!

Comment on Self Esteem and Underwear: 3 Things Every Woman Should Know by Beth O'Donnell

Beth O'Donnell — Tue, 21 May 2013 00:19:51 +0000

Every time I go to Paris, I spend hundreds of dollars on lingerie. I too have a tendency toward melancholy. Pretty lacey things really help. I remind myself what I am wearing and where I got it and the whole world is brighter.

Comment on How to Tell People the Truth About Yourself by Annabel Candy

Annabel Candy — Mon, 20 May 2013 23:07:44 +0000

Hi Molly,

Great to see you here and thank you for the fab feedback :)

Comment on Self Esteem and Underwear: 3 Things Every Woman Should Know by Annabel Candy

Annabel Candy — Mon, 20 May 2013 23:06:42 +0000

Hi Barbara,

What a great story! It is so important to have the right fit. I can’t stand uncomfy wires digging into me. I don’t think the results of my fitting would be so exciting though but never mind. I am waiting for small breasts to come back into fashion…. surely one day!

Comment on Self Esteem and Underwear: 3 Things Every Woman Should Know by Barbara

Barbara — Mon, 20 May 2013 20:18:14 +0000

Annabel…here’s a great secret to REALLY boost your mood…Go to a good lingerie, or dept. store with a nice lingerie dept., and get a bra fitting!

You will not believe how you will feel afterward!

I was always pathetically flat chested. Barely an A cup. I rarely wore a bra until I was around 40. No need! But everything started changing later in my 40′s. I couldn’t believe I was needing a B cup! However I never felt comfortable in a bra and did whatever I could to avoid one.

Well, as is often the case with middle age, I gained a little weight. Not a ton, but about 10-12lb. over time. And, yes…some of it went to my tits! (not nearly as much as my hips took on, but you can’t have it all.)

Anyway…after years of continually hating bras, never finding one that was comfortable, a friend insisted I get a proper bra fitting. Guess what!?
After switching around from a 34B to a C, and still hating them and being uncomfortable, I discovered I am a 32 D!!!!!!!!!!!! Thirty Two D!?! Never in my life could I have seen that coming!

She said, “Your back is so small, dear, you’ve got to have the circumference comfortable first.” First of all, I wasn’t feeling small anywhere on my body…2nd of all…A DEEEE CUP?

So, my dear Annabel, hie thee to a proper bra fitting!
xob

Comment on How to Tell People the Truth About Yourself by Molly

Molly — Mon, 20 May 2013 15:28:40 +0000

I just came to your site today and thought this post was so refreshingly honest and insightful, if that doesn’t help your brand then maybe it’s time to alter it a bit! I’ve suffered serious depressions in the past, yet have been fortunate to do pretty well in my 30s and 40s – it’s not something anyone can control, or anyone’s fault, simply a fact of life that I think most of us struggle with at some point to some degree. Kudos to you for reaching out to your readers, and sharing your experiences in such a courageous way.

best, Molly from Oregon USA

Comment on 52 Exercises: Beach Walking and Mindfulness for Beginners by Seana - Sydney, Kids, Food + Travel

Seana - Sydney, Kids, Food + Travel — Mon, 20 May 2013 11:39:12 +0000

Hello Annabel, I absolutely adore that pink sunset photo, just looking at it makes me feel calm. Glad you walk a lot and are doing so mindfully. I must tell you one day about the wee ones’ school which has a lot of mindfulness in the day and helped teach me a lot over the ten years we’ve had kids there. I do think staying in the present is so important for mental health.

I’ve been slowing down and getting off social media a lot… and no iPhone or iPad in bed, a big change for me. Am sleeping so much more, and am letting myself sleep until 7am… and just be late for school if we are late. And am eating well, are you… there’s a post in itself. Take it easy.