Get Rid of Candida Blog

Using Natural and Non-Bleached Tampon for Vaginal Yeast Infections

admin — Wed, 03 Aug 2011 05:59:50 +0000

This is a detailed vaginal yeast infection treatment you may want to practice. You can take an OB Tampon and try to soak it, or you can use a tampax tampon (they are harder and more compacted). Take it out of the tube and soak it. Insert it slowly and make sure to do it at a time when you can just relax for a while (weekend or week night). You only need to keep it in as Read more..

Stress On Your Immune System to Get Your Candida Under Control Fast

admin — Thu, 28 Jul 2011 16:01:58 +0000

By this article, I am going to discuss more about sugar craving help. Most people with candida overgrowth have had a chronic problem for many years. So, it would actually be more of a stress on your immune system to get your candida under control “fast”. Easing into it by gradually take out the most offensive agents (sugar, yeasts, chlorine, smoke, and other excesses) and adding into your routine more healthy balancing ingredients (immune boosters, anti-fungals, healthy bacteria, Read more..

Refocus On Something Else When You Feel Tempted

admin — Thu, 28 Jul 2011 08:26:48 +0000

As you get used to the anti yeast infection diet, it gets a little easier, and remember that it is not forever. Take it one day at a time. A friend has been adding a few things back as the applied kinesiologist she went to 2 weeks ago told her to stay on the diet until their next appointment, which will make it 7 weeks on the Russ protocol. It has gotten to the point that carrots and Read more..

Two Months for Getting Caffeine Totally Out of Your System

admin — Wed, 20 Jul 2011 08:46:51 +0000

A friend is not sure about what is going on with her after she stopped consuming caffeine. She is still doing everything right, but all of a sudden she is having a bad week of fatigue. She is starting to feel like she did six months ago! She hopes that it is only temporary because there is nothing extra she can do to make it go away.

She is wondering if it is perhaps caffeine withdrawal. She has Read more..

Not Cutting Carbs Altogether If You Are Underweight

admin — Sun, 17 Jul 2011 08:18:44 +0000

A friend asked me the best way to get rid of yeast infection, including what foods she should avoid and what foods help in anti candida diet. She finds it really bugging her. She also asked me about buttermilks description and if it is allowed on candida diet. She used some in a muffin recipe and wants to know if that ingredient should be substituted for plain unsweetened acidophilus yoghurt.

For the general eating rule, you have to Read more..

Follow Your Own Instinct to Change Your Diet

admin — Fri, 15 Jul 2011 09:18:37 +0000

This man I know sought out every different type of low carb diet from western to eastern. He also lived out west and has spent a lot of money on all sorts of treatments. It was after he quitted smoking and had gained some weight, he wanted to take the weight off, so that he cut out all carbs! It was an Atkins sort of thing, although he just intuitively knew to stop with all sugars and carbs.

Stay On the Protocol As Long As It Takes Until There Is No Longer Tongue Coating

admin — Tue, 12 Jul 2011 21:18:07 +0000

Stay On the Protocol As Long As It Takes Until There Is No Longer Tongue Coating

Someone is in the process of coming off the diet part of the candida protocol from Russ since she completed her 30 days of strict adherence. It is slow going because she still has lots of allergy symptoms, and it is hard to know whether she is bothered by a reintroduced food or by something in the air. In general, she feels Read more..

Taking Supplements to Strengthen Your Immune System From Mold

admin — Sat, 02 Jul 2011 21:24:05 +0000

Yeast and mold are quite related and I have become very touchy about molds and bacteria growing on things (not just foods) since I realized and care that many things grows mold. Everything that comes in contact with the air we breathe has the potential to grow ‘things’, and putting them in the fridge or deep freeze or sometimes even just heating them won’t kill everything.

A lot of fungi and molds simply go dormant in cold Read more..

Flush to Within Minutes of Consumption of Yeast and Mold

admin — Sat, 02 Jul 2011 12:54:12 +0000

A friend went on a candida cleansing diet for two weeks much like the Atkins diet for weight loss. At first, she thought she was going to die. No caffeine, sugar, bread, and only 20 grams of carbs daily. The first three days, she felt like she had the flu! This might have been due to die off effect, which now she still gets it, but her brain fog cleared in the fourth day. She could think again Read more..

No Fruits for a Couple of Months if You Have Chronic Candida

admin — Thu, 30 Jun 2011 19:37:36 +0000

This article might be of use if you want to know about candida diet and fruits. All experts in candida control that I believe and trust say no fruits at all for the first couple of weeks at least. Fresh lemon juice doesn’t have much sugar in it and it a natural diuretic. Most say some is fine. If you have chronic or severe candida connected problems, you should not eat any fruit for a couple of months Read more..