GetPk Market

The changing situation in Afghanistan, the United States sought help from Pakistan and China

2021-08-21T19:21:00.002+05:00

Washington: The United States has expressed its desire that Pakistan and China assist us in reaching a political settlement and reconciliation in Afghanistan.

According to private TV Express News, US State Department spokesman Ned Price said the United States wants all neighboring countries to play their part in stabilizing Afghanistan. Ned Price added in a press briefing that the Biden administration We are in touch with all of Afghanistan's neighbors and we have called on all of Afghanistan's neighbors, especially Pakistan and China, to help us build stability, security and a political settlement in Afghanistan. It is in everyone's interest.

"Whether it's Pakistan or China or countries that have had a role in Afghanistan, we've had constructive dialogue with all of them, even when it comes to China," the State Department spokesman said. Obviously, our interests are very small. Keep in mind that the countries adjacent to Afghanistan are also facing a special challenge. Thousands of Afghans have sought refuge in neighboring countries since the Taliban took over.

Lord's, home of cricket, became a nightmare for England

2021-08-21T19:11:00.004+05:00

Lord's (Get PK Market) Cricket teams usually find it difficult to beat at their home grounds, but the historic Lord's ground is becoming a nightmare for England.

According to cricket expert Mazhar Arshad, in the last 10 years, the England team has played seven matches against Asian teams here but they have won only one match. Pakistan lost two matches while India lost only two matches. While two matches were drawn against Sri Lanka. A few days ago, in the match played between India and England, England had also suffered a shocking defeat.

Bolan & Ravi To Be Discontinued By Pak Suzuki After 40 years

2021-08-16T15:57:00.001+05:00

After nearly 40 years, Suzuki plans to discontinue the Suzuki Bolan mini van and Ravi pickup and replace them with the 660cc Suzuki Avery by 2023.

This news has been confirmed by reliable sources in the market.

Bolan was launched as 'High Roof' in 1982 but was later renamed 'Bolan' in 1991 when local assembly began at the Bin Qassim plant in Karachi. It has been one of the most popular products in Pakistan ever since.

Auto manufacturers need to notify the Pakistan Stock Exchange if they intend to shut down, but Suzuki has denied such developments. In contrast, a Suzuki dealership official said, "Yes, we have been told that the new sixth generation Mini Wayne Avery will be launched next year and Bolan will be discontinued."

Reports also say that Pakistan Suzuki Motor Company (PSMC) has instructed auto parts manufacturers and suppliers to manufacture and purchase spare parts that are compatible with every Suzuki mini van, indicating that Launch possible.

In a related development, the Lahore High Court in February directed the Engineering Development Board (EDB) to ensure the installation of airbags in motor vehicles as a mandatory precautionary measure. Automotive industry sources speculate that the decision may have forced PSMC to eventually retire Suzuki Bolan and Ravi.

EDB engineer Asim Ayaz confirmed that auto manufacturers and importers have been asked to comply with WP-29 (internationally accepted safety standards that require the installation of airbags) by the end of 2021. follow it. However, manufacturers can get an 18-month rebate. Ensure compliance with WP-29 clause by mid-2023.

Suzuki Mehran and Daihatsu Corps were shut down in Pakistan due to non-compliance with Euro-2, and Bolan and Ravi will probably suffer the same fate as there is no space for airbags in their interior.

The Suzuki Avery is already being imported and sold in the Pakistani market as a CBU, but PSMC plans to launch it as a locally assembled vehicle soon.

Hackers are selling access to FBR systems online.

2021-08-16T15:37:00.001+05:00

Following the recent cyber attack on the Federal Board of Revenue (FBR), its hackers do not have access to taxpayer information stored in the FBR's database.

"Yes, the cyber attack affected all our online systems on the FBR's official website, but the data of Pakistani citizens is completely secure," said a senior FBR official.

So far, the FBR has been able to revive its official website, which covers all of its tax-related activities.

The hackers took control of the tax authority system, which was later withdrawn by the FBR, however, the hackers still have the information. Access to the FBR system is now selling for 30 30,000 on a Russian forum.

According to Hacked, the hackers managed to breach Microsoft's Hyper-V software and take down the agency's official website along with its subdomains. Hackers are currently selling FBR network access for 26,000 (PKR 4,274,000). The group is also demanding $ 30,000 (PKR 4,000,000) or it will affect all devices on FBR's servers and pass them on to interested buyers. The identity of the hacker group is still unknown.

The FBR's IT team, including IT professionals and officers from Pakistan Revenue Automation Limited (PRAL), worked on restoring the FBR system on Sunday.

All FBR websites including an official website, return filing 'IRIS', FBR taxis, e-payments, sales tax refund status, tax asan app, e-registration, income tax registration, refund modules, and Custom clearance WEBOC was inactive.

Taxpayers were unable to file income tax returns, holding statements and monthly sales tax returns on Sunday.

Pakistan placed on red list on the basis of data and science, explanatory statement of British High Commission

2021-08-11T20:03:00.003+05:00

ISLAMABAD: The British High Commission has issued an explanatory statement on the inclusion of Pakistan in the Corona Red List.

The British High Commission has said that Pakistan has been placed on the red list on the basis of data and science.

The British High Commission said, "1.6 million of our migrants are very close to our hearts. It is understood that most people are disappointed that Pakistan is on the British Corona Red List." NCOC data is sent to authorities in London weekly.

"Corona stands with Pakistan in the fight against the epidemic," the statement added.

HBL Launches WhatsApp Banking Services Powered By E Ocean

2021-07-30T10:49:00.002+05:00

HBL has launched WhatsApp banking for its customers, which will enable them to avail selected banking services through the platform. The service is run by E-Ocean, a leading provider of cloud communications.

The HBL WhatsApp banking solution allows users to communicate with each other without interruption, and answers questions securely in real time. Users can easily send a message via WhatsApp to HBL UAN number (021-111-111-425) and inquire about balance, product information, bright digital account (RDA) services in their account. , Find the nearest ATMs and branches and get answers to the FAQ. In addition, RDA users can communicate with live agents through this messaging application.

With the deployment of the WhatsApp banking service, HBL has further strengthened its customer-centric digital banking, and aims to promote a deeper understanding of the need to better serve customers by offering intuitive banking solutions. Is.

Commenting on the deployment of Chief Innovation and Financial Inclusion Officer - HBL, Abrar Ahmed Mir said,

We are pleased to partner with Ocean to deploy the WhatsApp banking service. This offer is an important step in providing HBL customers, especially those who have frequent customer service through this chat messaging platform, WhatsApp users. It is the Bank's focus on keeping our customers at the forefront of our digital transformation journey and continuing to empower them with hassle-free, easy lifestyle options.

Altaf Siddiqui, Director, Pre-Sales and Product at E-Ocean, said:

As the first official of WhatsApp Business Solutions in Pakistan, we are truly grateful to partner with HBL and we are confident that we will continue to provide WhatsApp banking to our customers for a secure and seamless banking experience. Trust For the first time in the Atlantic, we have witnessed the support and collaboration provided to us by the HBL team to deliver a sophisticated housing solution in record time.

Habits to improve mental health

2021-07-29T19:49:00.001+05:00

LONDON: Mental and psychiatric illnesses are on the rise around the world and there are now problems for experts who are quick to address Alzheimer's and dementia. In this context, psychiatrists are provided with some medical tips that can affect us and enlighten the brain.

Stop sitting and be active

Annie Kelly, a psychiatrist at Trinity College Dublin, says that 85% of the time after waking up, do something and keep yourself active. There are three immediate benefits to living an active life in this way: first, memory is good, second, blood vessels are healthy, and third, the body's immune system is in good condition.

As we get older, our memory fades. Exercise not only increases brain volume but also slows it down if it is declining. This has been confirmed by MRI and other medical procedures.

The brain needs blood. It accounts for two to three percent of the body's weight and 15 percent of the body's blood supply. Exercise reduces fat in the blood vessels and improves blood flow. In this way the brain functions in an orderly manner and the memory stays strong.

The third benefit is that the body's natural defense system improves with exercise and thus we can avoid many diseases.

Useful effects of gardening

If you are aging, your lawn can be turned into a gardening area to make it a quiet hospital. Growing and caring for flowers and plants has a profound effect on the heart and mind.

Patients with dementia in particular can benefit greatly from what has been called horticultural therapy. Some studies have shown that positive results begin to appear in just ten weeks.

Stay away from pollution

There has been considerable research on air pollution and brain effects. Therefore, it is necessary to take up residence in the air. Much has been written before about the negative effects of air pollution on pregnant women and children.

Control blood pressure and diabetes

Two diseases that can cause serious damage to mental health are blood pressure and diabetes. Diabetes and blood pressure affect the blood vessels and can severely affect the brain. Therefore, it is important to stay away from these two diseases.

World: More than 4 million 45 thousand deaths due to coronavirus

2021-07-14T19:43:00.002+05:00

Credit: Getty Images

No region of the world is immune to the deadly Corona virus outbreak, and the number of patients and deaths continues to rise during the third wave of Corona.

The number of people infected with the corona virus worldwide has reached 187,368,063, while the death toll from this deadly virus has risen to 4,045,084.

Around the world, 1,19,94,233 corona virus patients are being treated in hospitals, quarantine centers and in isolation at home, of which 78,376 are in critical condition and 171,328,746 corona patients are in good health. Have succeeded

The United States:

with a population of over 330 million in the top 10 countries in terms of coronavirus cases and deaths, is still number one, with 622,821 people dying from the virus so far. The total number of those who fell ill has reached 34.726 million.

In the United States, 4,868,360 patients with corona virus are being treated in hospitals, quarantine centers and in isolation at home, of which 4,340 are in critical condition and 29,234,930 corona patients have been cured so far. Have done.

India:

India, a country with a population of over 1 billion, ranks second in the number of coronavirus cases, with 48,072 deaths and 38,377,222 cases. Are

Brazil ranks third in the list of countries with the highest number of coronavirus cases, but second only in terms of deaths, with the deadly virus causing 532,949 deaths. The number of infected patients reached 19 million 69 thousand 3.

France:

The total death toll from the corona virus outbreak in France has risen to 111,321, with a total of 588,383 cases reported so far.

Russia:

The total number of deaths from the corona virus in Russia has risen to 143,002, while the number of its patients has risen to 5,783,333.

Turkey:

The death toll from the corona virus in Turkey has risen to 50,192, while the number of cases has risen to 5,476,294.

UK:

The death toll from the corona virus in the UK has risen to 128,399, while the number of cases has risen to 5,058,893.

Argentina:

The death toll from the corona virus outbreak in Argentina has risen to 98,501, with 46,039,098 confirmed cases so far.

Colombia:

The Corona virus has claimed 112,298 lives in Colombia, with 4,492,537 cases reported so far.

Italy:

Italy ranks 10th on the list, with the total number of deaths from the corona virus rising to 127,768, compared to 4,269,885.

Saudi Arabia:

Saudi Arabia ranks 44th on the list, with a total of 7,963 deaths from the corona virus reported so far, while the number of corona patients in the kingdom has risen to 583.

A total of 37,499 patients with corona virus are being treated in hospitals, quarantine centers and homes across the country, of which 2,119 are in critical condition.

China:

The first case of corona virus was reported in China, a country with a population of over 1.43 billion. Stopped

Pakistan:

Concerns over the fourth wave of corona virus outbreaks in Pakistan are on the rise, with corona cases on the rise in the country and the case rate has risen to more than 4%.

According to the National Command and Control Center (NCOC), 1,980 more cases of corona virus have been reported in Pakistan in the last 24 hours, and another 27 people have lost their lives in the epidemic. Another 908 corona patients recovered, with a positive case rate of 4.09%.

The total number of deaths from corona virus in the country has reached 22,582 while the total number of corona patients has reached 973,284.

A total of 37,499 patients with corona virus are being treated in hospitals, quarantine centers and homes across the country, of which 2,119 are in critical condition, while a total of 913,203 patients have recovered so far. Are What happened

In the last 24 hours, 48,382 more corona viruses have been tested in the country, while a total of 15,056,787 corona tests have been conducted so far.

A total of 19,67,352 corona vaccines have been administered in Pakistan so far.

EU delivers enough doses to vaccinate 70% of adults,says vonder Leyen

2021-07-11T21:22:00.000+05:00

About 70% of the adult population in the European Union has been vaccinated. As of July 10, the European Union (EU / EEA) had provided 474 million meals in 30 countries in the European Union and the European Economic Area, according to figures provided by European Commission sources.

Of this, 391 million doses have been administered, after which 44.1% of the adult population in all European blocs have been vaccinated, while the rest have yet to receive a single vaccine.

The data is based on the European Center for Disease Prevention and Control's (ECDC) special tracking mechanism, which it launched in February this year to make the vaccine distribution system more transparent.

On Saturday, European Commission President Arsala Vanderlin said the commission had provided enough vaccines to EU member states so that by the end of this month, 70 per cent of their population would have survived the global outbreak. Vaccinate.

He warned that the global epidemic, CoV-19, was not over and that "we are ready to provide more food." Only member states need to step up their vaccination efforts.

"This is the only way we can keep our people safe from Corona and its variants," he said.

health benefits of cycling || long term health effects of cycling

2021-07-11T21:04:00.002+05:00

Regular physical activity of moderate intensity such as walking, cycling or playing other sports has many important health benefits. Cycling is a healthy activity that is equally beneficial for children and adults. It promotes physical fitness and agility while helping children stay alert and focused.

The bicycle is a simple, affordable, reliable, clean and environmentally sustainable means of transportation, which promotes environmental management and health. Recognizing the importance, uniqueness and potential of bicycles that have been used for two centuries, the United Nations General Assembly decided on April 12, 2018, to observe World Cycle Day on June 3 every year.

The United Nations urges all stakeholders to use bicycles to strengthen education (including physical education for children and youth), promote health and tolerance, prevent disease, mutual understanding, social inclusion and promote peace. And encourages it to move forward.

That is why, for this purpose, the World Health Organization organizes cycling events at the national and local levels to promote physical and mental health and fitness and to promote cycling in society.

Useful for health

Cycling is the best form of physical exercise that is beneficial for people of all ages while ensuring good health. Cycling strengthens the human body's immune system and protects against various types of cancer. Cycling increases muscle flexibility and strength, improves joint mobility and increases stamina.

Cycling is also very beneficial for heart health and it protects a person from various heart diseases. Cycling exercises the heart, blood vessels, and lungs, and over time, breathing becomes deeper and the body heats up, which is good for health.

Cycling is very good for physical as well as mental health. It reduces stress while reducing anxiety and lethargy. It is also less likely to cause mental illness.

Cycling can burn a large number of calories. This is an excellent exercise for people who want to lose weight, which helps to burn extra calories in the body. This speeds up the digestion of food in the body and melts fat.

However, in order to lose weight, it is important to get a proper diet as well as cycling. According to research, one hour of continuous cycling can burn about 300 calories. Another study found that cycling for half an hour a day can reduce five kilograms of fat in a year.

At every age, the benefits of being physically active are many. A 2015 study from the University of Utrecht in the Netherlands found that cyclists are not only healthier than other people but also live longer.

Cyclists add an hour to their lives by cycling, according to university researcher Colin Campus. Research has also shown that people who cycle 74 minutes a week live 6 months longer than non-cyclists.

Cycling trend

How many middle-aged people are there today who would have ridden their own or a friend's bicycle or rented it as a child? But with the advent of technology, people have become more busy, their lives have accelerated. With the availability of a large number of vehicles and motorcycles, the use of bicycles has been greatly reduced.

Nowadays, even teenagers are seen riding motorcycles instead of bicycles, which is largely the fault of parents who do not monitor their children's activities, and sadly, there are some parents who themselves teach their children at a young age. Teach to ride a motorcycle. Encouragingly, some youngsters have recently been seen cycling on the city streets, which is to be hoped to inspire youngsters and children to cycle.

Get the kids cycling

Take your children to a place where they can easily ride a bicycle. Inform them of the rules and safety issues, including wearing a helmet. In the evening, children should be taken to a park for cycling, which will not only give them physical exercise, but will also protect them from environmental pollution among the trees.

You can go cycling to guide your children, and when children see their parents cycling, they will try to do the same. Taking two to four hours a week out for cycling can significantly improve our health.

US President announces end to Afghan war by August 31

2021-07-09T10:52:00.000+05:00

Washington: US President Joe Biden announced the end of the Afghan war on August 31 and said that the United States can no longer be a part of the Afghan war.

According to US media reports, Joe Biden recently announced the withdrawal of US troops from Afghanistan, saying "the war in Afghanistan will end on August 31."

Biden claims that "the US military has succeeded in achieving its goals in Afghanistan."

Read more: Return from Afghanistan almost 90% complete, Pentagon claims

Also read: Afghanistan, the largest US military base left in the dark of night

Asked about the Taliban's growing influence in Afghanistan, Biden ignored the question, saying "we need to get out of the war and think about the United States because we have been at war for two decades."

"I do not want to push another generation into the Afghan war, nor do I want to send anyone to Afghanistan who will be expected to achieve different results than anyone else," he said.

"The current security situation in Afghanistan only confirms that there will be an indefinite period, not just a year, to maintain law and order, which the United States can no longer afford," he said. He announced that the complete withdrawal of US troops from Afghanistan would be completed by August 31.

"The future of Afghanistan is only the right of the Afghan people and their responsibility to make their own decisions and run the affairs of the country themselves. The United States will continue to support the Afghan people," Biden said. "The Afghan Taliban are now in the strongest military position since 2001, but we have achieved our goal of eliminating al-Qaeda," he said.

Great step for Facebook founder employees.

2021-07-09T07:58:00.003+05:00

Mark Elliott Zuckerberg, founder of Facebook, the most popular social networking site, is now building a new city near Silicon Valley headquarters, where Facebook employees will live.

According to foreign media news, Mark Zuckerberg is now going to build a city, Facebook employees who decide to stay there will not be able to leave the job.

The social network Facebook, which has 2.9 billion users, will now take the form of a real-life community, to be built on 59 acres of land in Menlo Park, California, called Willow Park.

The City of Facebook Residents will consist of 1,729 apartments, of which approximately 3,320 units will be available at reasonable prices, and 120 will be reserved for senior citizens, and the housing units will be not only for Facebook employees but also here. Will also be able to. Buy a home, but the most expensive unit will be bought by Facebook employees.

Facebook City will have supermarkets, pharmacies, cafes, restaurants and 193-room hotels, a 4-acre public park from Town Square and a 2-acre park on the New York City High Line. It will be park style.

Facebook also plans to build a new office, meeting and conference room on 1.25 million square feet with 3,400 new employees after building the new office. Remember that the company had offered its staff several years ago that they would be paid a maximum if they lived within 10 miles of the office.

Which are the safest airlines in the world?

2021-07-09T07:39:00.002+05:00

The list of the world's best airlines related to airline safety has been released.

According to the airline safety rankings, New Zealand's Air New Zealand, Australia's Qantas, Singapore's Singapore Airlines and the United Arab Emirates provided the best services during Corona. The list also includes Royal Jordanian of Jordan, Cathay Pacific of Hong Kong, Virgin Atlantic of the United Kingdom, Ehad Airways of the United Arab Emirates, and Swiss Airlines of Switzerland.

In addition, All Nippon Airways of Japan, Qatar Airways of Qatar, Ivanka of Colombia performed excellent services during Corona.

On the other hand, the countries whose airlines have made excellent arrangements include Korea, France, Finland, Bahrain, the United Kingdom, Kenya and the Netherlands.

All these airlines have been placed in the category of Seven Star while Pakistan Airlines PIA and Air Blue have been placed in the category of One Star in this list.

India's Air India was categorized as Four Star, Air Asia India as Four Star, Air India Express as Three Star, SpiceJet, Seven Star as Indigo, Six Star as Go Air and Vistara as Six Star.

Babar Azam explained the reason for the defeat against England

2021-07-09T07:12:00.004+05:00

Babar Azam said that he will try to perform well in the second ODI. The English bowler took wickets early and bowled well.

He said that Fakhr Zaman batted well, the wickets fell early and put pressure on the middle order batsmen.

The captain of the national team said that the team is not dependent on me alone, defeat is not a big blow for the team, the players have full confidence.

It should be noted that England had easily defeated Pakistan by 9 wickets in the first ODI match.

The national team scored 141 runs, the English team achieved the target of 142 runs for the loss of one wicket in the 22nd over, David Milan and Jack Crowley scored an unbeaten half century, Saqib Mahmood took 4 wickets for the match. Named the best player.

Useful foods that keep heart disease away

2021-07-09T06:36:00.004+05:00

Heart disease is one of the leading causes of death worldwide. Problems with blood vessels, poor diet, lack of physical activity and smoking are considered to be the common causes of heart disease, while high blood pressure, infections, etc. also increase this risk.

The good news, however, is that a healthy lifestyle and diet can keep heart disease at bay. There is no reason why you should be protected from these diseases if you use these foods to improve your health and protect your heart from life-threatening diseases.

A medical study in China has found that if you always want to keep your heart healthy and safe from life-threatening diseases, it is up to you because your dietary choices affect heart health.

The study, by the Harbin Medical University School of Public Health, found that Western-style foods, including refined foods (white double bread, flour and bakery products, etc.), cheese and processed meats could increase the risk of heart disease. Are

Research has also shown that eating white potatoes or other starchy foods after meals can also play a role in heart disease.

In contrast, the use of fruits at lunch and vegetables and dairy products at dinner play a role in preventing heart disease.

People are increasingly concerned about what should be in their diet and when they should eat, the researchers said. "Our results show a wide variety of food intake and meal times, which are very important for good health," he said.

He added that eating a fruit after breakfast, eating fruit at lunch and using vegetables and dairy products at night are best for heart health.

The study included dietary details of more than 21,000 adults who were part of a dietary survey between 2003 and 2014.

Examination of these data showed that eating a Western-style diet increased the risk of death from heart and coronary heart disease by 44%.

Similarly, prioritizing fruits for lunch reduces the risk of death from heart and coronary heart disease diseases by 34%. According to research, eating vegetables at night reduces the risk of death from heart disease by 23% and the risk of death from any cause by 31%.

Eating more starchy foods at any given time can increase the risk of death from any cause by 50 to 52 percent and the risk of heart disease by 57 percent.

Researchers say that food intake, quantity and time are all important for good health, the right timing of the diet regulates the body's metabolism while reducing the risk of cancer and coronary heart disease. The findings were published in the medical journal Journal of the American Heart Association.

Prime Minister Imran Khan is all set to launch Pakistan's first eco-friendly e-bike today.

2021-07-08T20:01:00.002+05:00

Image Credit (Daily Pakistan)

Prime Minister Imran Khan says that Islamabad has increased one and a half times but there is no planning, master plans of all cities are being made.

Addressing the inauguration ceremony of the first eco-friendly electric bike in Islamabad, Prime Minister Imran Khan said that forward-thinking countries develop, we have to plan for the future of the new generation today.

The Prime Minister said that the promotion of electric vehicles is part of the Clean and Green Campaign, which will create employment opportunities under the Electric Vehicle Policy.

He said that unfortunately there are fewer forests in our country, 10 million trees will have to be planted, the master plan will have to be made to stop the spread of cities, Islamabad has increased one and a half times but there is no planning, all cities Are making master plans. Pollution has endangered lives in Lahore, there is no long-term plan but we are going to make a long-term plan.

Imran Khan said that electric buses will have to be brought in the cities, motorcycles are used more, electric motorcycles will have to be brought.

Prime Minister's House expenditure reduced by Rs 108 crore in three years: Imran Khan

He said that if more dollars come into the country then the country will become rich, if more dollars go abroad then the country will become poor, we do not need to import but due to shortcuts we can import, some people from import. There is a benefit.

The Prime Minister said that they are saving money on protocol, they have reduced the expenditure of Prime Minister's House by Rs. 108 crores in three years, we value the tax of the people, we will spend the money of the people on the people.

He further said that when the Prime Minister comes from abroad, he says how much money he has brought if he has come with begging, he has made a successful visit. If he wants to increase his wealth, he has to focus on exports.

Facebook is preparing to bring a key feature of Twitter to its platform

2021-07-08T10:10:00.004+05:00

Facebook will soon be introducing a 'thread' feature similar to Twitter that will allow users to comment live at events.

According to a report published in technology website TechCrunch, Facebook is introducing a "thread" feature for its users "with a small group of public figures". In this regard, the Facebook administration says that the threaded posts will also include a 'View Post Thread' button, which will allow followers to easily navigate all the posts in the thread.

However, Facebook has not yet revealed the details of the thread's public rollout feature and it is not yet clear whether Facebook will extend this feature to more users.

Matt Navara, a technology blogger and social media consultant, says: "The thread feature allows you to create a thread by adding a new post to any old post so that the audience of all the posts included is the same as the first post. He also shared screenshots of the feature on Twitter.

According to the website, threads are very useful due to the limited number of characters on Twitter and users combine posts to complete their tweets. However, due to the lack of cracker count restrictions on Facebook, threads can work differently. Are According to the report, instead of a long post, Facebook threads can be used for direct commentary at an event, while they can also be useful for influencers.

Instagram users will soon be able to create posts from desktops as well.

2021-07-08T09:15:00.004+05:00

Many of Instagram's features can only be used on mobile phones, the most important of which is post creation and post editing. However, many Instagram users are now using the Instagram site from the desktop as well. That's why Instagram will now allow users to create and edit posts from the desktop.

In this regard, an informant has also released some pictures on Twitter, which show how Instagram users will be able to create posts from the desktop.

Users will be able to upload photos or videos to the Instagram site from drag and drop and then add filters to post it. Users will also be able to tag your post by location and people. The interface for creating posts on the desktop is exactly the same as the application. It is not yet known when this feature has been released to users.

Pakistan stock market declines for third day in a row.

2021-07-08T08:30:00.003+05:00

The Pakistan stock market continued its downward trend for the third day in a row and the RKSE-100 index fell from 47,300 points to 47,200 points, while the market capitalization declined further by Rs 32 billion. The market remained bearish on Wednesday, with business activity under pressure and the KSE-100 Index fell by 98.24 points at the end of trading, taking the index from 47346.16 points to 47247.92 points. The KSE-30 Index declined by 31.79 points from 19004.84 points to 18973.05 points while the KSE All Shares Index fell from 32466.41 points to 32339.28 points.

Due to the business downturn, the market capitalization decreased by Rs. 32.47 billion, which reduced the total volume of capital from Rs. 82.94 billion to Rs. 82.61 billion. A total of 41.22 million shares worth Rs 14 billion were traded while 541.37 million shares worth Rs 17 billion were traded on Tuesday.

A total of 412 companies traded on the Pakistan Stock Exchange on Wednesday, out of which 172 companies witnessed gains, 222 companies witnessed losses and 18 companies witnessed gains. PL Corporation Limited topped the list with 22 million shares, Unity Foods Limited with 16.6 million shares and Haskol Petrol with 16.1 million shares.

In terms of price volatility, Rafhan Meez's share price rose by Rs 249.00 to Rs 9,899.00. Shares of Unilever Foods fell by Rs 245.00 to Rs 15,555.00, while shares of Pak Tobacco fell by Rs 98.34 to Rs 1,321.65.

The England Cricket Board has announced a new 18-member squad for the Pakistan series after a seven-member Corona Test came back positive.

2021-07-08T08:19:00.001+05:00

The England Cricket Board has announced a new 18-member squad for the Pakistan series after a seven-member team tested positive.

Ben Stokes will lead the team

Ben Stokes will lead the team, while other players include Jack Ball, Danny Briggs, Bryden Carsey, Zack Crowley, Ben Duct, Lewis Gregory, Tom Helm, Will Jacques, Dan Lawrence, Saqib Mahmoud, David Milan, Craig Overton, Matt Parkinson, David Payne, Phil Salt, John Simpson, James Owens, Ben Stokes have the opportunity to lead the ODI team for the first time. The first match of the ODI series between England and Pakistan will be played on Thursday in Cardiff.

Trump's decision to go to court against Facebook and Twitter.

2021-07-08T08:02:00.002+05:00

Former US President Donald Trump has decided to go to court against Facebook and Twitter. According to US media reports, Donald Trump will go to court against Facebook CEO Mark Zuckerberg. In addition, Trump will also file a lawsuit against Twitter CEO Jack Dorsey. And other social media platforms, including Twitter, also shut down Donald Trump's accounts.

Last month, Donald Trump angrily said that if he won the next presidential election, he would never invite Facebook founder Mark Zuckerberg to dinner at the White House. The former US president invited Facebook founder Mark Zuckerberg to the White House for dinner in 2019, but now, after a two-year suspension of his accounts, Donald Trump has said that Zuckerberg is no longer invited to dinner. It will be given but only business talks will be held with them.

CAA allows Air Arabia to fly to Pakistan.

2021-07-07T21:48:00.005+05:00

After the airlines of Iraq and Afghanistan, the airline of the United Arab Emirates Air Arabia was also allowed to start air operations in Pakistan, the Deputy Director Air Transport issued an official permit, sources said.

Ready to launch air operations for Air Arabia Pakistan, the CAA allowed Air Arabia to fly to two cities in Pakistan. According to the details, the CAA has given permission to the airline Air Arabia of the United Arab Emirates to launch air operations in Pakistan after the airlines of Iraq and Afghanistan.

The CAA has authorized Air Arabia, a UAE airline, to operate a total of four flights to Faisalabad and Multan. The Deputy Director of Air Transport has issued official permits for flights between Abu Dhabi, Faisalabad, and Multan. The airline Air Arabia will operate 2 weekly flights from Abu Dhabi to Faisalabad, while 2 flights will be operated from Abu Dhabi to Multan.

It may be recalled that two days ago, Fly Baghdad had also announced to operate 4 weekly flights from Pakistan to Iraq. The airline's flight operation will start from July 16 and four weekly flights from Pakistan to Iraq will be operated. Baghdad Airlines will start flight operations from Lahore and Karachi. In the first phase, the Najaf flight operation will be started from Karachi and in the second phase, the Najaf flight schedule will be started from Lahore.

The airline's flight operations will start from July 16 and four weekly flights will be operated from Pakistan to Iraq. The airline management has started preparations for the flight operation with the permission of the CAA. It should be noted that PIA had flown special flights to Iraq on the occasion of Arbaeen. In this regard, CEO PIA Arshad Malik had a special meeting with the Iraqi ambassador and asked for permission. As an airline, it is our responsibility. These flights are being arranged on the special instructions of the government and the Minister of Aviation so that there is no inconvenience to the visitors.

UAE open challenge to Saudi Arabia Flight.

2021-07-07T15:35:00.003+05:00

It was decided by the UAE during the OPEC Plus meeting between Saudi Arabia and Russia to decide on oil production by 2022, but it cannot be announced that the Dubai International Area Abu Dhabi and Riyadh Many Saudi trade rules have emerged in relations between the two countries. Proponents of her case are working to create the actual transcript of this statement available online.

During an OPEC Plus meeting of the Organization of the Petroleum Exporting Countries (OPEC), Abu Dhabi rejected an offer by Saudi Arabia and Russia to reduce oil production by the end of 2022. Extraordinarily stated the offer was deemed unfair to the UAE. Meanwhile, Saudi Arabia has announced the introduction of a new airline that will compete with the Emirates Emirates, while Saudi nationals have been banned from traveling to the UAE. Saudi Arabia has announced new export rules for Gulf countries. What is being described as a major blow to the interests of the UAE is being seen as a sign of tension between the two countries.

The tension between the regional allies comes at a time when the two are about to resume relations with Qatar. After differences between Qatar and Saudi Arabia, the UAE's relations with Qatar also deteriorated. Saudi Arabia supplied oil. Saudi Arabia demanded a compromise and a prudent decision, saying all members except one country agreed to the offer.

It should be noted that last year, the demand and price of oil fell due to the outbreak of the global epidemic in Corona, but now both have increased and there are fears that the decisions of OPEC countries may affect this trend. Rhetoric in both countries is not the first sign of this tension. The day before, Saudi Arabia banned its citizens from traveling directly to other countries, including the United Arab Emirates. The United Arab Emirates has become the only Gulf country on which Saudi Arabia Travel banned.

Saudi Arabia also plans to launch a new airline to assert itself in sectors other than oil, such as the transportation industry. Some experts say the airline is aimed at the UAE's official airline, Emirates. Emirates is quite popular for international flights and with it, Dubai is considered to be the hub of transportation in the region.

On July 5, Saudi Arabia announced Gulf export rules that excluded goods from the free zone and Israeli goods from the Gulf Cooperation Council's (GCC) preferential tariffs. Saudi Arabia announced earlier in February. That would cut off cooperation with companies that do not have a regional headquarters in Saudi Arabia, challenging the status of Dubai's business hub in the region.

This is not the first time that Saudi Arabia and the United Arab Emirates have parted ways. As Saudi-led operations escalated, it became clear that the two countries did not share the same views on Yemen. The two countries shared Iranian-backed Houthi rebels. Declared an enemy, however, the UAE pursued a policy of eliminating the influence of Sunni militants and sought to establish strategic maritime influence in some areas of Yemen.

The Saudi and Yemeni governments allied with fighters to defeat the Houthis, while the United Arab Emirates backed the Saudi-led separatist Transitional Council (STC), a Saudi-led coalition that sided with the separatist group. Threats In August 2019, the UAE attacked the Yemeni government's military bases in Aden, in direct violation of its role in the Saudi coalition.

The UAE has since disassociated itself from the military alliance, but its influence in Yemen remains. An example of this is its influence in southern Yemen and the island of Socotra. What Saudi Arabia has been doing over the past decade with its Gulf allies has led to increased competition among the smaller Gulf states that rely on their own oil production in the region.

However, the UAE has recently taken steps to make it a competitor to Saudi Arabia. Oil reliance is now declining and the trend is expected to continue in many areas. In just a few decades, the country has established its financial, logistics and tourism hubs and is ahead of Saudi Arabia in these areas. According to OPEC, the UAE's domestic production is only 30% dependent on oil, while In Saudi Arabia it is 50%.

Saudi Arabia is a large country in terms of GDP, but the per capita GDP in the UAE is almost double that of Saudi Arabia. The alliance between the two countries is considered one of the strongest partnerships in the region. He says new differences are emerging with the resolution of old regional differences, in which the model of reducing oil dependence in the region could take precedence over long-term cooperation in the region.

Can't deal with Palestinian oppressors: Norway withdraws investment in 16 Israeli companies.

2021-07-06T22:01:00.001+05:00

Norway has taken an important step against Israeli atrocities on Palestinians by withdrawing its investment in 16 Israeli companies.

According to Al Arabiya, Norway's largest pension fund, KLP, withdrew from investing in 16 Israeli-established ghetto-based companies in West Jordan, including Alstom and Motorola.

In a statement, KLP said the companies were operating in West Jordan in areas ranging from telecom, banking, and energy to construction, and were helping to maintain Israel's presence in the region. They are violating international law, their business in the Palestinian Territories is against the ethical values and guidelines of the pension fund leader, so they are withdrawing from investing in them.

"It is unacceptable to us that these companies are also complicit in human rights violations in war and conflict situations due to their affiliation with Israeli settlements in the occupied West Bank," the statement said.

The harms of overeating || The dangers of overeating

2021-07-06T11:53:00.008+05:00

One side of our diet is amazing and frightening. On the one hand, we eat all kinds of food and all the things that are not eaten, on the other hand, we eat them far beyond our natural need and strength.

You are not hungry at all, but your friend insists that the food is ready, you must eat something. You feel compelled and sit down to eat.

You leave home full of food, but if you see something good on the way, you start looking for an opportunity to eat it. When you go to a friend's party, you do not bother to think that our The stomach will take care of itself. What do I mean by that? But after a while the meaning becomes clear.

As soon as you eat too much, your body becomes heavier and you start having trouble walking.

It is even more difficult to explain to people who do not understand such thick things that these digestive things reduce the pain of human beings at that time, but this pain remains in their body as a seed and will lead to further diseases. The shape produces their large trees.

The point is that we can digest as much food as we can, when we fill our stomachs with more than that, except for the part that is digested, the rest is undigested and half-digested when it starts to go down through the intestines. So many of the harmful ingredients come out and turn into poison and get into our blood.

When these harmful parts come together, our blood gets damaged and it causes various diseases in the body. Due to the deterioration of blood, diseases are created in the body later on. First of all, waste products accumulate under the intestines. There, a kind of fermentation begins in them which leads to constipation and later other terrible diseases. So don't overeat.

Eating on an empty stomach saves a person from many diseases.

When you eat too much, the stomach gets bigger again. Next time you want to eat so much. Then when you decide to eat less, there may be trouble. The solution is to eat four or five times a day. Prefer simple food instead of heavy food. Just think about food while eating.

There is no need to be busy on the mobile phone, in this case there is a risk of overeating. Start eating with a light salad, it will reduce the appetite and you will eat less. Eat sauces, mousses and fatty foods. Prefer fruits, vegetables, boiled fish and meat. Drinking water frequently after meals makes digestion difficult. By following this you can also avoid obesity and stomach heaviness, possibly weight gain. May be less

Lastly, it is important to cook the food well to kill the bacteria, but it should not be cooked so that all the nutrients are lost. Overcooking the food can also be harmful. Cooking can produce harmful chemicals. Similarly, starchy bread (cereals, potatoes or cookies) should be avoided.

In this case a compound called acrylamide starts to form. It is more useful to eat boiled potatoes. Do not use cooking oil too often for frying. (PAH) is also a chemical that is not considered good for health by European institutions. Fresh ice for frying not only tastes better, but it is also the first priority of health.