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	<title>Ginger's Table» Kale: Show it some respect already</title>
	
	<link>http://gingerstable.com</link>
	<description>Food and Cooking Blog</description>
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		<title>Kale: Show it some respect already</title>
		<link>http://gingerstable.com/show-kale-some-respect</link>
		<comments>http://gingerstable.com/show-kale-some-respect#comments</comments>
		<pubDate>Tue, 27 Jan 2009 03:24:26 +0000</pubDate>
		<dc:creator>ginger</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[winter recipes]]></category>

		<guid isPermaLink="false">http://gingerstable.com/?p=50</guid>
		<description><![CDATA[&#8220;What is this?&#8221; asked the produce market cashier, holding up the bag of dark leafy greens.
&#8220;Kale,&#8221; I replied, wondering yet again if more than six people in America know what this vegetable is and that you can actually eat it. I&#8217;d wager that most Americans know kale only as that frilly, dark green stuff they [...]]]></description>
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		<item>
		<title>All in Favor of Slimness, Please Stand Up</title>
		<link>http://gingerstable.com/sitting-promotes-obesity</link>
		<comments>http://gingerstable.com/sitting-promotes-obesity#comments</comments>
		<pubDate>Sun, 05 Oct 2008 21:48:15 +0000</pubDate>
		<dc:creator>ginger</dc:creator>
				<category><![CDATA[Food and nutrition news]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[sitting]]></category>

		<guid isPermaLink="false">http://gingerstable.com/?p=43</guid>
		<description><![CDATA[Mounting scientific evidence shows that simply sitting too much can promote obesity and diabetes.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Garlicky Chicken and Fresh Tomatoes</title>
		<link>http://gingerstable.com/chicken-and-fresh-tomatoes-on-polenta</link>
		<comments>http://gingerstable.com/chicken-and-fresh-tomatoes-on-polenta#comments</comments>
		<pubDate>Fri, 22 Aug 2008 00:43:35 +0000</pubDate>
		<dc:creator>ginger</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://gingerstable.com/?p=37</guid>
		<description><![CDATA[Chicken breasts cooked with olive oil, lots of garlic and fresh garden tomatoes, served with polenta.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Salade Nicoise just right for August</title>
		<link>http://gingerstable.com/salade-nicoise-just-right-for-august</link>
		<comments>http://gingerstable.com/salade-nicoise-just-right-for-august#comments</comments>
		<pubDate>Thu, 07 Aug 2008 08:42:02 +0000</pubDate>
		<dc:creator>ginger</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salade Nicoise]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://gingerstable.com/?p=36</guid>
		<description><![CDATA[My variation on Salade Nicoise, the French salad made of tuna, tomatoes, eggs, green beans and potatoes.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dino and the Italian Deli</title>
		<link>http://gingerstable.com/good-italian-deli</link>
		<comments>http://gingerstable.com/good-italian-deli#comments</comments>
		<pubDate>Tue, 01 Apr 2008 00:17:18 +0000</pubDate>
		<dc:creator>ginger</dc:creator>
				<category><![CDATA[Food finds]]></category>
		<category><![CDATA[Dean Martin]]></category>
		<category><![CDATA[Italian delis]]></category>
		<category><![CDATA[Italian food]]></category>

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		<description><![CDATA[The absence of Dino was the first sign that the owners of my favorite Italian deli, Minelli&#8217;s, have passed the torch to a younger generation.
Not too long ago, Minelli&#8217;s moved to new quarters. One thing that apparently didn&#8217;t move with them was the bobblehead Dean Martin doll that used to watch over the meat case.
You [...]]]></description>
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