Gitarkin Blog

Magician Dynamo levitates on side of London bus

2013-06-25T01:22:00.002-07:00

Meanwhile in London some people does not buying tickets

D.I.Y. Pinhole camera

2013-02-12T04:50:00.000-08:00

D.I.Y. Pinhole camera

"CIicker"

Count 6 clicks for each image frame using 24mm and 8 clicks when using the frame size 36h24 mm. DO NOT attempt to rewind the film back into the coil is inserted in the clicker, you can break the film.

How to take a picture? Pinhole camera "matchbox" (Matchbox) is equal aperture f90. No need for flash exposure metering. Can use the following as a rough guide for the film ISO 100 or 200.

Outside, sunny weather: 1 or 2 seconds

Under overcast weather: 5 seconds

Indoors, normal room lighting: 5 - 10 minutes

Guitar Trance music

2013-02-11T05:41:00.002-08:00

Evan Dobson performs trance music playing with acoustic guitar

D.I.Y. Gift box

2013-02-10T05:36:00.000-08:00

D.I.Y. Gift box

Pencil Case D.I.Y.

2013-02-07T09:54:00.003-08:00

Pencil Case D.I.Y.

Ikea inside

2013-01-21T10:24:00.001-08:00

Ikea inside

D.I.Y. House for kitty

2013-01-16T09:23:00.005-08:00

House for kitty

Kongo by Richard Mosse

2013-01-11T13:59:00.002-08:00

Kongo by Richard Mosse

Eiffel Tower

2013-01-07T00:54:00.002-08:00

Construction of the Eiffel Tower

Tragedy and Hope: what if money didn't matter

2013-01-04T18:18:00.000-08:00

Tragedy and Hope: What if money didn't matter

Street Art by Nikita Nomerz

2013-01-04T05:40:00.001-08:00

Nikita Nomerz - turns the water tower into laughing faces and old faces in the house with the eyes as windows. Rather extraordinary idea ..

15 Healthy New Year’s Resolutions (That You Can Actually Keep)

2012-12-29T02:11:00.003-08:00

It’s that time of year. New Year’s Day is just a few days away, and that implies that it’s time to start planning for 2013. What do we want in the new year? What are our goals? What will it take to finally reach true happiness? Well, all of those things can include a healthier body, mind and spirit. Yes, we all know that most resolutions don’t stick. In fact, by the end of January, a third of us will have let our resolutions lapse. The reason? Our goals and strategies are often based more on willpower than on small, simple changes. So, to help you become healthier, happier and more fit in 2013, here are some New Year’s resolutions you can actually stick to:

1. Only eat when sitting down. It’s true, we tend to eat mindlessly and “graze” more when standing up. Sitting down encourages us to be present and eat with more focus–things that can prevent us from overeating.

2. Use small dinner plates. Using a smaller plate, research has shown, leads to taking smaller portions. If you’re trying to avoid overeating, this is a simple trick.

3. Park is the back row at the grocery store. If you routinely hit the grocery store two or three times a week, walking an extra quarter mile to and from the store is an easy way to get more exercise into your busy day. You can adopt this policy everywhere you park, or just at the grocery store for starters.

4. Take the stairs at work. If you are only going up a flight or two, make a promise to yourself that you will take the stairs and give your legs and lungs a little workout mid-day.

5. Switch out coffee for green tea. Green tea has a multitude of health benefits, including warding off cancer, diabetes, high cholesterol and heart disease, stroke and dementia. If you can’t do without your cup of joe every day, then start with just Mondays. Remember, the goal is to make small, manageable resolutions that you will keep.

6. Sign up for a 5K. Not a runner? Walk. The very act of signing up for a race will make you more accountable to lace up your sneakers and train for it.

7. Give your spouse one compliment a day. It’s so easy to nitpick and criticize our partners, but make a positive change in your relationship by offering one nice, thoughtful exchange a day.

8. Start a journal. You don’t have to write pages and pages. You don’t even have to write in it every day. But honestly jotting down your thoughts, emotions, goals and hopes can be very healing to our souls.

9. Ditch naysayers. Life is too short to surround yourself with people who are negative, thoughtless, selfish or not healthy for you. Know how to tell? Monitor how you feel when you’re around them–do you feel drained, angry, anxious or insecure? Might be time to weed them out of your life.

10. Find more positive friends. In addition to the above, make a commitment that you are going to surround yourself with those who make you feel great, warm, happy and comfortable. You’ll notice a big difference in your energy when you’re with them.

11. Give up soda. You don’t have to completely rid your diet of all sugar and processed foods (although, that’s great if you do), but replacing soda with water each day will make a huge difference in your health.

12. Sign up for a class. It doesn’t matter what it is–yoga, Zumba, dance, photography, creative writing–anything that you are interested in and want to learn more about is great. In order to keep our minds healthy, it’s important to continue learning new things.

13. Turn off the local news. You’ve probably noticed that the local news is often filled with negative, draining stories about violence, shootings, murders, thefts, etc. Definitely not a good way to start or end the day. Instead, get your news through reputable papers and online sites where you can pick and choose what you want to read.

14. Commit to vegan days. Take Meatless Mondays a step further and ditch the dairy too. Just one day a week of freeing your diet from all animal products can make a tremendous difference to your health, our environment and the life of animals who are often treated cruelly and inhumanely at factory farms.

15. Read more. Let’s turn off the TV and our computers an hour earlier each day and read. Commit to reading one book a month and feel the difference it makes in your mental and brain health.

So there you go…some ideas to get you started. Tell us, what is your healthy resolution for 2013?

(via)

How my cat spent Worlds End

2012-12-22T09:36:00.001-08:00

pics are made with my phone Xperia Neo V

Sony Ericsson Xperia neo V MT11a Unlocked Phone with Android, 5 MP Camera, and 3.7-Inch Display--U.S. Warranty (Blue Gradient)

Do not believe your eyes

2012-12-21T13:12:00.001-08:00

Do not believe your eyes

Winter in Lithuania

2012-12-20T07:37:00.003-08:00

Winter in Lithuania came very fast and cold weather is growing every day. But I;am ready for it! :)

Cat Scared of Mario jump

2012-12-20T01:20:00.004-08:00

Cat Scared of Mario jump

4 days left

2012-12-17T01:28:00.000-08:00

4 days left =))

When father is a Photographer

2012-12-13T12:35:00.001-08:00

When father is a Photographer

Smack my bitch up Cat style

2012-12-03T05:22:00.003-08:00

Smack my bitch up Cat style

R2-D2 takes dinner

2012-11-27T03:26:00.002-08:00

R2-D2 takes dinner (1976)

Meeting Evil / Lincoln lawyer

2012-11-20T09:33:00.001-08:00

Good Evening :)
Today I have watched 2 movies in a row and both of them were pretty cool
The first on is Meeting Evil (2012).

John is taken on a murder-fuelled ride by a mysterious stranger that transforms the weak-willed, disillusioned husband and father into a desperate hero willing to go to any length to protect his family.

And the second one is Lincoln Lawyer (2011)

A sleazy defence attorney has a crisis of conscience when he represents a wealthy client who has a foolproof plan to beat the system.

Trailers:

Meeting Evil

Lincoln Lawyer

How to sing Ave Maria in a tank

2012-11-13T01:30:00.002-08:00

Happy turtle

2012-11-09T03:53:00.000-08:00

No comments, just watch :))

Let's c'mon rock'n'roll

2012-10-22T12:36:00.001-07:00

Sacred India by Joey Lawrence. Photo.

2012-10-22T03:05:00.000-07:00

portrait of baba nondo somendrah
varanasi, india.

jatas
varanasi, india

portrait of lal baba
varanasi, india

lal baba
varanasi, india

baba mooni
varanasi, india

aghora puja
varanasi, india

aghori puja II
varanasi, india

portrait of baba vijay nund
varanasi, india

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