Glamorously Healthy!

Vitamin C Boost Juice Recipe

2011-12-09T12:48:00.000-08:00

Yummmmm! Absolutely Delicious! This Vitamin C Boost Juice recipe is great for newbie juicers whose taste buds have not yet adjusted to the 75% Veggie juice. This one is 75% fruit but still delivers a huge amount of beauty blasting nutrients to your body. It is also jam packed with Vitamin C so if you are feeling a little under the weather this is a great natural immunity boosting pick me up ; ).

TRUST YOUR INSTINCTS

2011-11-30T15:26:00.000-08:00

Have you ever been faced with a big decision that throws you into the emotional ambivalence of whether to follow your mind over your heart or your heart over your mind? The battle between common sense versus emotions, right versus wrong, comfort versus risk, facing fears versus security. We have all experienced this. It's frustrating, confusing, draining and can be very wasteful of your

Lean, Green & Powerful Wheatgrass!

2011-10-12T13:39:00.000-07:00

What if I told you there was a natural, magical liquid remedy that could help you; lose weight balance out your Ph levels purify your liver clean, rebuild and neutralize your body of toxins extend your life span fight body odor potentially cure acne and remove scars slow down the aging process improve the quality of your skin prevent your hair from turning gray improve your digestion

George Carlin's Views on Aging

2011-10-02T21:26:00.000-07:00

Do you realize that the only time in our lives when we like to get old is when we're kids? If you're less than 10 years old, you're so excited about aging that you think in fractions. 'How old are you?' 'I'm four and a half!' You're never thirty-six and a half. You' re four and a half, going on five! That's the key . You get into your teens, now they can't hold you back.

Are you everything you desire to be?

2011-09-28T09:21:00.000-07:00

Be all that you desire. www.christinecampbell.com

Good Sweeteners vs. Bad Sweeteners

2011-09-21T09:02:00.000-07:00

This is an EXCELLENT article I found on the best and worst sweetners to use. I see a lot of nutritionists and health food stores today promoting the use of Agave Nectar which isn't always the healthiest choice. I love that the author of this article, Leah Zerbe, breaks down the truth behind it. Read on to learn which sweeteners are safest for you and environmentally friendly and which ones are

Live with Adventure...Glamorously!

2011-09-17T11:11:00.000-07:00

I just returned from an amazing trip to Los Angeles, San Francisco and Lake Tahoe. I went to Los Angeles with my boyfriend for a stunning wedding at the Four Seasons hotel in Beverly Hills where I was able to do one of my favorite things which is glam up, sip champagne, and make new friends : ). It was an incredible evening ~ so elegant and beautiful ~ and the bride and groom were simply

Scrumptious Salmon Recipe - Delish!!

2011-09-05T13:18:00.000-07:00

I made a delicious broiled Salmon dish last night.......so tasty! Give it a try!! 1 clove garlic, chopped 2 tablespoons extra virgin olive oil 4 (6 ounce) wild caught salmon fillets 1/2 cup Ghee 2 tablespoons Worcestershire sauce 2 tablespoons lemon juice 1/4 cup apple cider vinegar 1 teaspoon ground black pepper 1/2 teaspoon Sea salt 1 1/2 teaspoons fine herbs 1/4 cup chopped fresh

Vegetables have Protein??

2011-09-03T12:01:00.000-07:00

Yes! Vegetables have protein! You may have to eat a lot of veggies to satisfy your daily protein requirements but that's a good thing! Who wants to starve while becoming fabulously slim and sexy anyways? A drooling, ravenous, cranky woman is not attractive....fyi. So let's break this down so you first off, believe me, and second, can start to add more protein packed vegetables into your daily

The Importance of Healthy Relationships

2011-08-17T14:15:00.000-07:00

My Grandma, Cousin and Sister xoxo One of the most important pieces of your life circle is your RELATIONSHIPS. This relates to the connection you have with your friends, significant other, or family. Think of each separately and on a scale of 1 to 10 (1 being non-existent, 10 being incredible) how would you rate the health of each relationship? Could you reach out to your friends more?

All Natural Detoxification

2011-08-03T15:22:00.000-07:00

As almni of the Institute of Integrative Nutrition I have access to a world of great natural nutritional articles and lessons - here is a great one on cleansing and re-building that I would like to share with you. To achieve optimal outer beauty your insides need to be cleaned regularly!! Shiny inside = Shiny outside : ) "These days you hear the words “cleansing” and “detox” quite frequently. To

Attitude of Gratitude

2011-07-26T10:14:00.000-07:00

"Most people only start to appreciate things once they don't have them anymore, when they are gone. Others cultivate an attitude of gratitude, every moment, and their lives get richer every day. A simple thank you is all it takes to keep the flow going in your life. Thank you for this relationship. Thank you for this work. Thank you for this life. Thank you for today. Thank you. Thank

Understanding Holistic Health Counseling

2011-07-22T10:58:00.000-07:00

The Circle of Life The joy of being a holistic health counselor is that we are able to help our clients with understanding, improving and bringings happiness to ALL aspects of their lives. This is the CIRCLE OF LIFE. It includes everything from your health, to your relationships, happiness, spirituality, physical activity and career...among others. Holistic translates to MIND, BODY and SPIRIT.

Probiotics - Beautifying Bacteria

2011-07-12T16:19:00.000-07:00

I take probiotics everyday and advise my clients to do so as well. There are a variety of health benefits from taking probiotics especially when it comes to improving your digestion and restoring the natural bacterial balance in your body. Probiotics are also used as a natural way to treat Candida and Bacterial Vaginosis...so to all my lady friends and clients suffering from this common problem

Appreciate your blessings

2011-07-01T15:38:00.000-07:00

I'm sitting at a hightop at one of my favorite LA cafe's 'Cafe Primo' on Sunset Blvd chowing down on a delicious grilled veggie sandwich. It's just the beginning of the 4th of July weekend and this city is buzzing!!! It's perfectly hot, there is so much to do and I can feel the electricity of holiday excitement in the air. Wow, there are a lot of beautiful people here...not a bad place to sit and

I'm only human....

2011-06-28T11:49:00.000-07:00

Being Glamorously Healthy is tough people! lol! So moving on to day 19 of the Beachbody INSANITY workout....I know....missed a day or two...I'm not perfect...but I still feel great and I'm working out more than I was before - and harder! I had a little too much fun this weekend and it threw me off my program for a couple days...diet, fitness, business productivity, sleep pattern and focus...bye

Whole Foods Parking Lot Rap - so great!!!!

2011-06-20T13:45:00.000-07:00

This video 'Whole Foods Parking Lot" is AWESOME! I loved it!!! I love that healthy eating is becoming so cool....lol! You have to check this out - and it's filmed at MY whole foods in Venice! http://www.youtube.com/watch?v=2UFc1pr2yUU&feature=player_embedded

Happy Father's Day Dad!

2011-06-19T15:39:00.000-07:00

My sister posted this on facebook in memory of my dad.....I thought it was perfect. Yellow roses grow in heaven. Lord pick a bunch for me, place them in my daddy's arms and tell him they're from me. Tell him that I love and miss him. When he turns to smile, place a kiss upon his cheek & hold him for awhile, tell him I love him still. Remembering him is easy, I do it every day. There's an ache

Insanity - First 2 weeks

2011-06-18T11:43:00.000-07:00

I'm on day 13 of this crazy Insanity workout by Beachbody......it is BRUTALLY hard! You have to work out 6 days a week and the program comes with a 60 day calender that tells you what workout to do each day. I have been involved in many different programs and have had a ton of trainers - I even particapated in the 3 month Beachbody "Project U" test program with Kathy Smith - but this one is

Life Recipes....

2011-06-15T13:29:00.000-07:00

Hi!! So last night was so much fun!! I rented this movie called Julie & Julia. I knew it was about cooking and blogging so it sounded interesting but it ended up being an incredible movie that not only did I completely relate to but inspired me like crazy! It's a movie about Julia Childs, an American woman who becomes a chef in Paris and writes a famous cookbook on French cuisine. It is

Kabbalah Inspiration

2011-06-09T20:30:00.000-07:00

I casually follow Kabbalah and today I was sent a message that actually gave me goosebumps! I want to share it because I think it is beautiful, and it made me feel hopeful and inspired. Something was different in the air today and I feel WONDERFUL! "There is something special in the air today inspiring you to become something beyond yourself, beyond your understanding, beyond any limitation.

Who would have known seaweed could come in so handy!

2011-06-08T15:28:00.000-07:00

Ok all my glamorously healthy friends, you are in for a treat!! If you are at all like me and have been on every diet craze out there from low fat to low carb, to no carb all protein, to the master cleanse to the cabbage soup diet to liquids only, fiber cleanses, colon cleanses, the Zone, Atkins, the Fat Flush, Jenny Craig, the grapefruit diet, the banana diet...yikes. I struggled to lose "that

My days as a Fast Food Junkie

2011-06-05T21:55:00.000-07:00

I have been practicing a lot of vegetarian cooking lately and incorporating as much raw vegetables and foods into my diet as possible..and guess what...I feel AMAZING!! Cooking has become so much fun as I experiment with seaweed, avocados, sprouted vegetables and grains...it really is a fascinating world and it just makes you feel so GOOD! I'm reading this amazing book on cleansing and it is

The Fountain of Youth.....

2011-05-20T17:20:00.000-07:00

The easiest way to lose weight, gain energy and look and feel more youthful, healthy and glamorous?? JUICE! It's so simple! Blend together a creative selection of ORGANIC veggies (romain lettuce, celery, spinach, cucumber) throw in some chopped up organic fruit (apple, pear, banana, pinapple) yummy fresh herbs like parsley or cilantro, a little water and Voila! The fountain of youth in a cup!

The world is my Oyster

2011-03-22T02:04:00.000-07:00

Do you know what it is like to live in a city or place that makes your soul soar? That is what LA offers me - a city that awakens my inspiration, creativity and spirit....I feel so ALIVE here - I wake up with a purpose and move forward daily with that being my mission. It's an incredible feeling to be so motivated simply by your surroundings and your attitude on life. my spirit is BRIGHT here....