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    <title>Glowing Skin For You</title>
    <description>Your Resource for Anti Aging, Skin Care, Beauty Tips, Healthy Living, Products &amp; Reviews</description>
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    <dc:creator>Renee Lanning</dc:creator>
    <dc:title>Glowing Skin For You</dc:title>
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      <title>Unleashing the Secrets of Radiant, Glowing Skin with Natural Oils</title>
      <description>&lt;p&gt;The changing trends in beauty and  health care have lead to people placing their entire trust on the efficacy of  natural and organic ingredients. More and more women these days are realizing  the importance of natural ingredients for skin care. Natural ingredients  comprise of medicines derived from plants, particularly essential oils.&lt;/p&gt;
&lt;p&gt;Since time immemorial, essential oils  have been known to cure several skin problems, enhance beauty and improve  overall wellness. Essential oils have great healing effects and help renew skin  that has suffered serious injuries due to accidents. Scarring as a result of  wounds can be completely cured with the help of essential oils.&lt;/p&gt;
&lt;p&gt;The use of essential oils in a variety  of skin treatments is known as aromatherapy. This skin treatment is beneficial  in maintaining skin health and keeping it youthful forever. By opting for  aromatherapy, you can look forward to having a healthy and beautiful skin. The  essential oils used in this kind of skin treatment have a lasting effect on the  skin. These oils get completely soaked up into the skin prior to reaching the  bloodstream. Go for a massage with the following essential oils to give your  skin that youthful glow.&lt;/p&gt;
&lt;p&gt;1. &lt;strong&gt;Carrot Seed Essential Oil &lt;/strong&gt;&amp;ndash;  An excellent source of beta-carotene, this oil helps nourish skin, giving it a  youthful appearance. Due to its ability to stimulate skin elasticity, you will  find this essential oil in majority skin care products.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Best For&lt;/strong&gt;: Inflammation, large pores,  psoriasis, skin regeneration and scars.&lt;/p&gt;
&lt;p&gt;2. &lt;strong&gt;German Chamomile Oil &lt;/strong&gt;- Well  known for its anti-inflammatory and antifungal properties, this oil has been  used by most people desirous of smooth skin. If you suffer from sunburns, you  can apply this oil to soothe skin.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Best For&lt;/strong&gt;: Acne, sensitive skin, dry skin,  blemishes and rosacea.&lt;/p&gt;
&lt;p&gt;3.&amp;nbsp;&lt;strong&gt; Lavender Essential Oil &lt;/strong&gt;-  Whether you are suffering from minor burns or bee stings, you can choose to  apply lavender oil around the affected area to cure it completely. You can use  this oil for every skin type and the fragrance of lavender is sure to enliven  your spirits.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Best for:&lt;/strong&gt; Acne sufferers, those having cracked  skin, dry skin and suffering from infections.&lt;/p&gt;
&lt;p&gt;4.&lt;strong&gt;&amp;nbsp; Lemongrass Oil&lt;/strong&gt; - Want  to get rid of sagging skin? Choose this essential oil that has mild astringent  properties. All the wastes and toxins from the skin are removed with the help  of lemongrass oil.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Best For:&lt;/strong&gt; Cleansing, eliminating black heads,  people having large pores and toning skin.&lt;/p&gt;
&lt;p&gt;5. &lt;strong&gt;Tea Tree Essential Oil&lt;/strong&gt; &amp;ndash; One  of the major reasons why this oil is used in most skin care products is because  tea tree essential oil has antiseptic, anti-inflammatory and antiviral  properties. This oil is the best cure for people battling acne and those who  have oily skin. Tea tree oil can easily cure herpes simplex virus.&lt;br /&gt; &lt;br /&gt; &lt;strong&gt;Best For: &lt;/strong&gt;Acne, treating skin infections, eliminating blemishes,  psoriasis and revitalizing skin&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;Author bio&lt;/em&gt;&lt;/strong&gt;&lt;em&gt;&lt;br /&gt; &lt;/em&gt;&lt;em&gt;&lt;a href="https://twitter.com/jennylifecell" target="_blank"&gt;Jenny Williams&lt;/a&gt;&amp;nbsp;is  an avid blogger and Dermatologist by Profession.&lt;/em&gt;&lt;em&gt;Jenny writes about beautifying skin  through aroma therapy and &lt;a href="http://www.lifecellskin.us" target="_blank"&gt;best  anti aging cream&lt;/a&gt;.&lt;/em&gt;&lt;em&gt;&amp;nbsp;She regularly contributes to health  related websites, blogs and magazines covering&amp;nbsp;skin care, and health. She  loves trying out &amp;nbsp;She is also passionate about reading fiction and  traveling. Jenny sees herself as a successful fiction writer in the near  future.&lt;/em&gt;&lt;/p&gt;</description>
      <link>http://www.glowingskinforyou.com/post/2012/10/04/Unleashing-the-Secrets-of-Radiant-Glowing-Skin-with-Natural-Oils.aspx</link>
      <author>support@glowingskinforyou.com</author>
      <comments>http://www.glowingskinforyou.com/post/2012/10/04/Unleashing-the-Secrets-of-Radiant-Glowing-Skin-with-Natural-Oils.aspx#comment</comments>
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      <pubDate>Thu, 04 Oct 2012 11:50:00 -0500</pubDate>
      <category>Anti Aging</category>
      <dc:publisher>Administrator</dc:publisher>
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    <item>
      <title>7 Harmful Effects of Stress and Ways of Getting Rid Of It</title>
      <description>&lt;h2&gt;&lt;strong&gt;OR Cut Stress Out Of Your Life As Soon As  Possible &lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;In modern world human life has become extremely stressful. In this selfish  and cruel world there is no place for complacency. An average person has to go  through a hectic work schedule in order to sustain his or her day to day life.  Continuously facing the pressures of day to day, personal and professional life  could lead to stress and fatigue. Stress is extremely detrimental for anyone's  physical and mental health. In fact people who are exposed to regular stress  generally have a shorter life span.&lt;/p&gt;
&lt;h2&gt;Various harmful impacts of being constantly exposed to stress include:&lt;/h2&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Memory problems&lt;/strong&gt;- People who are continuously put under stress  suffer from short term memory losses. This occurs due to the over secretion of  stress hormones due to chronic stress. Over secretion of stress hormones affect  the various parts of the brain which store and process memory.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Pessimistic thinking-&lt;/strong&gt; People who face chronic stress generally  become morbid thinkers. They fail to see the bright side of things. They find  negatives even in completely positive situations. To such people the whole world  appears meaningless. Such people end up dooming themselves.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Anxiety and worry-&lt;/strong&gt; People suffering from chronic stress worry over  trivial issues. They continuously face anxious moments. This not only disturbs  person's peace of mind but can also lead to heart ailments.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Alzheimer&amp;nbsp; disease &lt;/strong&gt;- Chronic stress also impairs immune  system. This delays the wound healing capacity of the immune system leading to  Alzheimer disease.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Impotency&lt;/strong&gt; - Chronic stress can also hamper person's relations with  spouse or partner leading to turmoil in personal life. Work related stress has  been the cause behind many failed marriages. &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Aging &lt;/strong&gt;- Stress accelerates the aging process leading to  formation of premature wrinkles. Wrinkles not only spoil physical appearance of  a person but also make him or her appear old. Stay away from stress  first,&amp;nbsp; and then use &lt;a href="http://www.lifecellskin.ca"&gt;Lifecell cream&lt;/a&gt; regularly to ensure a healthy and glowing skin. &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Short temper&lt;/strong&gt;- People undergoing stress generally get irritated  over trivial matters. This leads to uncontrolled bursts of temper which can  spoil a person's personal and professional relationships.&lt;/li&gt;
&lt;/ol&gt;
&lt;h2&gt;&lt;strong&gt;3 Effective Tips To Get Rid of Stress&lt;/strong&gt;&lt;/h2&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Taking adequate rest-&lt;/strong&gt; A regular sleep of 7-8 hours daily helps in  refreshing mind and body. If you are over fatigued with your work schedule then  it would be logical to take few days leave. Working with a fatigued mind would  only hamper your efficiency. A few days rest or vacation will definitely  refresh you and improve your work efficiency. &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Make quality use of spare time- &lt;/strong&gt;If you are in a stressful job then  you should make optimum use of the weekends and other holidays that you get. If  you are a gregarious person then you should spend your spare time enjoying the  company of your friends and family. If you are a hobby oriented person then you  should refreshing yourself by pursuing your hobbies in your spare time.  Visiting a tourist destinations during the weekend can also revitalize you.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Don't take things too seriously-&lt;/strong&gt; Agreed, it is a continuous  struggle throughout life to sustain and make a mark. But it should not be  achieved at the cost of our health, especially mental health. Strive to put  your best efforts and accept results gracefully. Try to stay happy and content with  what you have and not crave for materialistic pleasures which are beyond your  reach. Opt for a relaxed approach towards life, not to be mistaken with laid  back attitude. Instead of making comparisons with others try to improve  yourself&lt;strong&gt;.&amp;nbsp;&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;</description>
      <link>http://www.glowingskinforyou.com/post/2012/10/03/7-Harmful-Effects-of-Stress-and-Ways-of-Getting-Rid-Of-It.aspx</link>
      <author>support@glowingskinforyou.com</author>
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      <pubDate>Wed, 03 Oct 2012 12:39:00 -0500</pubDate>
      <category>Anti Aging</category>
      <dc:publisher>Administrator</dc:publisher>
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    <item>
      <title>Bleaching Teeth</title>
      <description>&lt;h2&gt;&lt;strong&gt;The best way to regain your lovely smile&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;A  pleasant smile is the first requirement of showing a god personality. Having  yellow teeth does not allow the person to even smile and makes him/her always  conscious about it. Teeth discoloration is a common problem among people and  there are various reasons behind this problem.&amp;nbsp;  Smoking is said to be the first cause for teeth discoloration. Also  chewing tobacco products, drinking tea, coffee in excess are also some of the  major reason for teeth discoloration problem.&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;Dental bleaching - secret for white smile&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;Now-a-days,  there are many ways available in the dental department to restore the color of  the teeth and the most preferred one is &lt;a rel="nofollow" href="http://www.onlinedentaltips.com/dental_article/dental_bleaching_at_home.html"&gt;&lt;strong&gt;dental bleaching&lt;/strong&gt;&lt;/a&gt;. You can visit &lt;strong&gt;an oral dentist&lt;/strong&gt; to know further  information about this teeth bleaching method of restoring the color of the  teeth.&lt;/p&gt;
&lt;p&gt;The  secret behind a pleasant smile is obviously the teeth. Therefore, you should  take care of them. Bleaching teeth is a simple one and you can retain you  dazzling smile even up to 8 years. This period may depend on how you protect  your teeth after bleaching from tobacco products and excessive tea and coffee.&lt;/p&gt;
&lt;p&gt;In  the past, there were no effective methods available to cure the teeth  discoloration. But the intense research has led to the development of various  useful techniques like dental bleaching, toothpaste whitening, and teeth  whitening pens. If you are struggling with yellow teeth, then you should visit  a good oral dentist as early as possible. With the various methods to restorer  your beautiful smile, you can discuss with your dentist about the best one that  suits you well.&lt;/p&gt;</description>
      <link>http://www.glowingskinforyou.com/post/2012/09/26/Bleaching-Teeth.aspx</link>
      <author>support@glowingskinforyou.com</author>
      <comments>http://www.glowingskinforyou.com/post/2012/09/26/Bleaching-Teeth.aspx#comment</comments>
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      <pubDate>Wed, 26 Sep 2012 11:39:00 -0500</pubDate>
      <category>Anti Aging</category>
      <dc:publisher>Administrator</dc:publisher>
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      <title>8 Hazardous Skin Care Myths Exposed </title>
      <description>&lt;p&gt;You must have heard these skin care  mythical facts before. Tanning dries out acne. Stress causes wrinkles. An  expensive product is usually better. And to further lead us on, are the skin  care products with their claims of instant results. No matter, how promising  and believable they sound; the reality is far more shocking and in the pursuit  of getting a beautiful looking skin, we end up doing more harm than good. Thus,  to facilitate you with the right information and help you in taking better  decisions, here are 8 most revered skin care myths unveiled: -&lt;/p&gt;
&lt;ul type="disc"&gt;
&lt;li&gt;&lt;strong&gt;Tanning booths that don&amp;rsquo;t contain UVB rays are safer:&lt;/strong&gt; -&amp;nbsp;It is well known to all that tanning is harmful       for the skin and can even cause skin cancer and premature aging. The       claims of tanning booths of UVB free tanning readily assures us, but what       about UVA rays? With the direct exposure, these rays penetrate deep within       the skin and cause damage that can lead to premature appearance of wrinkle       lines or development of the cancer causing cells.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul type="disc"&gt;
&lt;li&gt;&amp;nbsp;&lt;strong&gt;Face       scrubbing leads to acne free and healthy skin&lt;/strong&gt;: -&amp;nbsp;Scrubbing once in two months is indeed       beneficial but scrubbing your face on a regular basis takes off some of       the protective oils and barriers. The elimination of the moisture from the       skin can lead to skin rashes or burns. Instead of the face scrubs, you can       use gentle cleansers followed by an effective moisturizer.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul type="disc"&gt;
&lt;li&gt;&amp;nbsp;&lt;strong&gt;More SPF leads to better protection: -&amp;nbsp;&lt;/strong&gt;There       are two types of UV rays that harm skin. One is the UVA rays that penetrate       deeper in the skin and cause tanning. And the other one is UVB rays that       causes skin burns and can even result in skin pigmentation or the       development of the cancer cells. The sunscreens available in the markets       can provide protection from one or both type of the rays. Apparently, the       sunscreen with larger spectrum covers both the rays. Thus, choose the SPF       according to the amount you have sun exposure. Using more or less than       required SPF equally harms the skin.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul type="disc"&gt;
&lt;li&gt;&lt;strong&gt;If a product don&amp;rsquo;t show instant results, move on:       -&amp;nbsp;&lt;/strong&gt;You need to use a product for       at least 8 to 10 weeks to check its affect on your skin. The skin care       effect for all the products is distinctive for different skin types. All       the active ingredients does effect the skin, but on different level and       intensity.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul type="disc"&gt;
&lt;li&gt;&lt;strong&gt;Pimple picking leads to a scar: -&amp;nbsp;&lt;/strong&gt;If you do not pick deep, the occurrence of a permanent       scar can be avoided. But upon picking a pimple what is more likely to       happen is the discoloration of the skin which is much harder to cure.       Instead go for the acne treatments like &lt;a rel="nofollow" href="http://www.revitoldirect.com/products/acnezine-solution" target="_blank"&gt; revitol acne treatment &lt;/a&gt; and have patience. These treatments may take       time to cure acne but readily do that without any side-effects or       permanent scars.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul type="disc"&gt;
&lt;li&gt;&lt;strong&gt;Cold water rinses are good for the skin: -&amp;nbsp;&lt;/strong&gt;The cold water closes all the skin pores. The hot water       baths are best as it open the skin pores, thus allowing the skin to easily       and sufficiently dissolve the applied moisturizer. Rinsing face with cold       water does nothing else than making you cold.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul type="disc"&gt;
&lt;li&gt;&lt;strong&gt;Regular switching of facial soaps is beneficial:       -&amp;nbsp;&lt;/strong&gt;Changing your skin care       products would do nothing better than causing a hole in your wallet. It&amp;rsquo;s       a myth that your skin gets acquainted with the ingredients of the products       and stop responding to its positive effect. The only product that needs       switching is the acne cream, only if your acne has progressed and you are       still using a milder acne product.&lt;/li&gt;
&lt;/ul&gt;</description>
      <link>http://www.glowingskinforyou.com/post/2012/09/10/8-Hazardous-Skin-Care-Myths-Exposed-.aspx</link>
      <author>support@glowingskinforyou.com</author>
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      <pubDate>Mon, 10 Sep 2012 13:50:00 -0500</pubDate>
      <category>Anti Aging</category>
      <category>Anti Aging Skin Care tips</category>
      <dc:publisher>Administrator</dc:publisher>
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      <title>How To Make Stretch Marks Less Visible? </title>
      <description>&lt;p&gt;&lt;strong&gt;Tips For Reducing Stretch Marks &lt;/strong&gt;&lt;br /&gt; The little imperfections on skin may  not affect your physical health but they do harm your mental health. Stretch  marks top the list of these imperfections and are constant trouble once they  become increasing visible. Both weight gain and weight loss can overstretch  skin which tears the collagen and elastin fibers underneath skin, creating tear  marks on your skin. These tear marks are commonly called as stretch marks and  scientifically as striae.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Truth Behind Stretch Marks&lt;/strong&gt; &lt;br /&gt; The cause behind stretch marks is  still unclear. But often it is caused by stretching of skin due to rapid weight  gain or loss. Apart from this, unexpected change in hormone levels can also  cause them. During pregnancy, puberty and weight gain adrenal glands produces  elevated levels of glucocorticoids. These hormones stimulate the conversion of  proteins into carbohydrates and affect fibroblast in the dermis layer of the  skin. This slows down the production of elastin and collagen proteins, making  the skin more vulnerable.&amp;nbsp; &lt;br /&gt; The effects of skin expanding  continuously without skin fibers are manifested as intractable streaks on your  skin. Stretch marks are generally spotted on stomach, upper arms, thighs,  breasts and hips.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Treatments That Diminish Stretch  Mark Appearance &amp;nbsp;&lt;/strong&gt; &lt;br /&gt; Though you can never get rid of  stretch marks completely, there are few treatments that can permanently reduce  their appearance.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Laser:&lt;/strong&gt; Dermabrasion has proven quite effective in reducing the appearance of stretch  marks. But this technique is more effective in earlier stages when they are  still red and purple in color. This will help but cost you a lot and can be  considerably risky. &amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Natural remedies: &lt;/strong&gt;There  are certain natural antioxidants that can be useful in treating these silver  lines. There are many natural oils which can be used to slather the affected  area. Some include wheat germ oil, castor oil, jojoba oil; Shea butter and  cocoa butter Majority of these oils have vitamin E that enhances the formation  of skin cells. These methods are generally simple and cause less trouble, but  quite slow in their action.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Lotions and creams: &lt;/strong&gt;There  are many stretch mark removing creams that brag about their effectiveness to  remove marks. But they are of no use unless they contain vitamin E, vitamin A  and Retinol. Creams containing these ingredients include &lt;a rel="nofollow" href="http://www.dermology.us/products/stretch-mark/" target="_blank"&gt;Dermology stretch mark prevention cream&lt;/a&gt; and Retinal &amp;ndash;A which can be used to diminish stretch marks substantially.  &amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Fractional photothermolysis: &lt;/strong&gt;It is a type of laser treatment which uses light wavelengths  to stimulate growth of elastin and collagen. But it tends to cause partial  damage to small dot like adjacent areas.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Author Bio:&lt;/strong&gt;&amp;nbsp; The author has been writing articles from  past 3 years, his write-ups are published on various health journals and  magazines .This time he has chosen your blog and is highlighting some points  regarding stretch marks and ways to cure these marks.&lt;/p&gt;</description>
      <link>http://www.glowingskinforyou.com/post/2012/08/28/How-To-Make-Stretch-Marks-Less-Visible-.aspx</link>
      <author>support@glowingskinforyou.com</author>
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      <pubDate>Tue, 28 Aug 2012 15:39:00 -0500</pubDate>
      <category>Anti Aging</category>
      <dc:publisher>Administrator</dc:publisher>
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      <title>Worry Less, Live More: A Small Guide For Healthy Living</title>
      <description>&lt;p&gt;Life  is a wonderful gift of god and human beings the most gifted creations of  nature. We have exceptional abilities which other living beings have been  completely deprived off. Due to these exceptional ability gifted by nature,  most of us strive to achieve something big in our life. But as they say life is  a constant struggle and achieving everything requires persistent hard work.  Being over obsessed with results, humans are prone to fatigue, worry and  stress.&lt;/p&gt;
&lt;p&gt;Undue  worrying does not help anyone achieve anything. A person should try his or her  best and then accept results gleefully. Here are some of the negative impacts  of worrying:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Hypertension  -&lt;/strong&gt; Too much worry could lead to  hypertension. Hypertension is a chronic medical condition in which the blood  pressure in the arteries is elevated. Hypertension could lead to stroke, heart  attack, heart failure, aneurysms of the arteries, peripheral arterial disease  and chronic kidney disease. People suffering from hypertension generally have a  shorter life span.&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Morbid  thinking -&lt;/strong&gt; People who worry too much develop a  morbid attitude towards life with the passage of time. They fail to see the  positive and bright side of things. Their mind is infested by negative emotions  like jealousy, greed, anger and envy. Such people not only doom themselves but  also end up becoming prophets of doom. Instead of worrying unduly, a person  should think positively. There is always some solution for every problem and  situation. Where there is a will, there is a way.&amp;nbsp; &lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Aging  -&lt;/strong&gt; Taking undue stress and worrying  needlessly can lead to premature aging. Formation of wrinkles is one of the  common results of worry. A wrinkle is a fold or a ridge on the skin. Wrinkles  on the face can deteriorate a person's physical appearance significantly. So in  order to look good and for maintaining a healthy glowing skin you should stay  away from worry and stress as much as you can.&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;strong&gt;Author  Bio&lt;/strong&gt;&lt;br /&gt; Ashley brown works  as freelance writer. She regularly contributes write ups related to health,  diet, lifestyle and &lt;a rel="nofollow" href="http://www.herbaldiet.com/herbalife/stress-relief-management/132.aspx" target="_blank"&gt;herbalife&lt;/a&gt;. In her free time she plays guitar and play chess. She is also passionate about  reading fiction and traveling.&lt;/p&gt;</description>
      <link>http://www.glowingskinforyou.com/post/2012/08/27/Worry-Less-Live-More-A-Small-Guide-For-Healthy-Living.aspx</link>
      <author>support@glowingskinforyou.com</author>
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      <pubDate>Mon, 27 Aug 2012 13:25:00 -0500</pubDate>
      <category>Health</category>
      <dc:publisher>Ashley Brown</dc:publisher>
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      <title>Symptoms, Treatment and Prevention of MRSA infection in Athletes</title>
      <description>&lt;p&gt;Symptoms, Treatment  and Prevention of MRSA infection in Athletes&lt;br /&gt; Bacteria often cling to our skin and cause skin infections.  Staph (Staphylococcus Aureus) is one of such bacterial skin infections. Then  these bacteria get deep into our skin through cuts and wounds. Normally, staph  causes minor skin infections like pimples and boils. These skin infections are  normal and can be easily treated or get cured automatically.&lt;br /&gt; &lt;br /&gt; There are cases, however, wherein staph infections become complicated and can  be treated with antibiotics only. Staph skin infections at worst stage become  highly resistant to antibiotics. MRSA, short for Methicillin-resistant  Staphylococcus Aureus, is a serious staph infection which is resistant to first  line antibiotics such as Methicillin, amoxicillin and penicillin.&lt;/p&gt;
&lt;h2&gt;MRSA skin infection&lt;/h2&gt;
&lt;p&gt;MRSA staph infection, quite commonly, is associated with those who are often  exposed to hospital environment. That is why this skin infection is also known  as hospital-acquired MRSA or "HA-MRSA." This type of MRSA infection  is difficult to treat with even strong antibiotics like clindamycin. &lt;br /&gt; &lt;br /&gt; Generally, &lt;a rel="nofollow" href="http://www.defensesoap.com/mrsa-staph-infection.html" target="_blank"&gt;&lt;strong&gt;&lt;em&gt;MRSA staph infection&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt; occurs in people with weak immune system.  Athletes are an exception here. Though athletes are healthy individuals, still  they remain at higher risk of catching this infection. The reason is close  physical contact during competitions. Their fatigued and sweaty bodies are  perfect locations for bacteria to grow. &lt;br /&gt; &lt;br /&gt; &lt;strong&gt;Symptoms and Treatment&lt;/strong&gt;&lt;br /&gt; Staph infections can be easily identified on the skin. MRSA infected area is  always red and warm. The area becomes swollen and pains when touched. As the  infection becomes more serious, you see pus like fluid coming out. Red rashes  spread all over the body. Later, the victim suffers from fever and complains of  chill. That is followed by headache and body muscles ache.&lt;br /&gt; &lt;br /&gt; In athletes, MRSA is common because on close body to body touch. They acquire  wounds during fight and microbes spread easily from one person to another.  These causative pathogens also present on towels and other equipments.  Antibiotics are the best treatment for MRSA staph infections. But serious-stage  MRSA infection is resistant to common antibiotics like penicillin, amoxicillin,  and cephalosporins. Then doctors prescribe stronger antibiotics such as  Clindamycin or Bactrim. If the infection is more severe, intravenous  medications are provided in the hospital.&lt;br /&gt; &lt;br /&gt; &lt;strong&gt;MRSA Prevention&lt;/strong&gt;&lt;br /&gt; Physical hygiene and caution are the best ways to prevent MRSA staph skin  infections. Especially athletes need to take a very good care to be able to  minimize the chances of skin infections. They should wash hands after touching,  wearing and undoing sports accessories. They need to take shower with  antibacterial soaps before and after every fight or/and practice session. They  are supposed not to contest with open wounds. Also, always avoid sharing towel,  clothes and other equipments. Don&amp;rsquo;t ignore even the slightest of hints of  growing skin infection and discuss it with your physician.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Author Bio:&lt;/strong&gt; The  author of the article is a freelancer content writer. He has been writing  articles for online health journals and articles. This time he is providing  information on MRSA staph infection, an infection caused due to strep bacteria.&lt;br /&gt; &lt;strong&gt;Summary:&lt;/strong&gt; MRSA  staph infection is a serious skin infection. Since it is highly resistant to  common antibiotics, it needs to be treated with stronger antibiotics.  Prevention, however, is best.&lt;/p&gt;</description>
      <link>http://www.glowingskinforyou.com/post/2012/08/21/Symptoms-Treatment-and-Prevention-of-MRSA-infection-in-Athletes.aspx</link>
      <author>support@glowingskinforyou.com</author>
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      <pubDate>Tue, 21 Aug 2012 09:17:00 -0500</pubDate>
      <category>Health</category>
      <dc:publisher>skincareadvisor</dc:publisher>
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      <title>The Best and Worst Cities for Your Skin</title>
      <description>&lt;p&gt;{EAV:4b6d5688946a58e4}&lt;br /&gt;Check out the &lt;a title="Where health meets beauty" href="http://www.dailyglow.com"&gt;dailyglow.com&lt;/a&gt; infographic on the best and worst cities for your skin!&lt;/p&gt;
&lt;p&gt;&lt;a title="The best and worst cities for your skin infographic" href="http://www.dailyglow.com/best-us-cities-for-skin"&gt;&lt;img src="/pics/best-worst-cities-for-skin_450.jpg" alt="The best and worst cities for your skin infographic" /&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <link>http://www.glowingskinforyou.com/post/2012/06/29/The-Best-and-Worst-Cities-for-Your-Skin.aspx</link>
      <author>support@glowingskinforyou.com</author>
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      <pubDate>Fri, 29 Jun 2012 12:25:00 -0500</pubDate>
      <category>Anti Aging</category>
      <category>Anti Aging Skin Care tips</category>
      <category>Beauty News</category>
      <dc:publisher>Administrator</dc:publisher>
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      <title>Moles</title>
      <description>&lt;p&gt;Moles are small skin tumors which can appear all over the body. They mainly differ in size and color and are normally harmless. These birthmarks are benign lesions and arise through exessive pigmentation of pigment forming skin cells. Young and old people can be affected, but in particular increasing age moles become more common. Frequently inheritance also plays a role and sometimes the whole body is covered.&lt;/p&gt;
&lt;p&gt;Important is a regular monitoring of this skin alterations to prevent skin cancer. Even if a small spot looks more like a freckle it's better to be attentive. In many cases, what seemed to be just a harmless mole unfortunately turned out to be a melanom in the worst case. In dermatology we find the ABCDE-rule which is specifically applied for birthmarks. Asymmetry, Boundery line, Color, Dimension, Elevation.&lt;/p&gt;
&lt;p&gt;Liver spots can change over time and sometimes become dangerous. But you can simply apply the ABCDE-rule at home everytime you check your spots. Watch the shape, is it round ? How does the boundery line look ? It should be clean without irregular edges. Pay attention to the color, it can verify from light or dark brown, red, dark black or even white.&lt;/p&gt;
&lt;p&gt;The dimension and elevation, has it obviously changed lately ? Did you observe any bleeding now and then ? If a spot has a very dark black color with uneven edges, maybe even changed size, the best thing to do is to visit your dermatologist as soon as possible.&lt;/p&gt;
&lt;p&gt;People who have many birthmarks should regularly visit a dermatologist to be on the safe side. If a liver spot looks critical it will be removed and send to the histology for research. This is very important to find out whether it's harmless or maybe the beginning of skin cancer. So the earlier it's been examined the better.&lt;/p&gt;
&lt;p&gt;Also, the irresponsible handling with sun exposure is very dangerous here. Every year the number of new melanom cases increases and this could be prevented through regular preventive medical checkups. Because if identified at an early stage, skin cancer can be treated effectively and successfully healed.&lt;/p&gt;
&lt;p&gt;Two clients of mine who come for cosmetic treatments have a large number of moles and I always take some time to check them. If something seems suspicious they know my recommendation. Having birthmarks is nothing to be in panic about, some can even look like a beauty spot :-) Attention, regular check ups and clever sun bathing will keep you on the safe side.&lt;/p&gt;
&lt;p&gt;Theres a saying: PREVENTION IS BETTER THAN CURE :-)&lt;/p&gt;
&lt;p&gt;More beauty tips at &lt;a title="Beauty Tips" href="http://www.anti-aging-beauty-guide.com"&gt;http://www.anti-aging-beauty-guide.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Stay safe-Stay beautiful :-)&lt;/p&gt;
&lt;p&gt;Sabine&lt;/p&gt;</description>
      <link>http://www.glowingskinforyou.com/post/2012/06/12/Moles.aspx</link>
      <author>support@glowingskinforyou.com</author>
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      <pubDate>Tue, 12 Jun 2012 09:13:00 -0500</pubDate>
      <category>Anti Aging</category>
      <category>Anti Aging Skin Care tips</category>
      <dc:publisher>Sabine Teschner</dc:publisher>
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      <title>Age Spots</title>
      <description>&lt;p&gt;&lt;img src="/pics/age-spots.jpg" alt="age spots" align="right" /&gt;&lt;/p&gt;
&lt;p&gt;Age spots are a very common skin appearance. They are caused by too much sunlight and can affect old and young people, man and woman. Typical skin areas are the face and hands. Too much UV radiation causes serious damages, and with increasing age as the skin becomes thinner these skin alterations develop. The only way to prevent this is to protect your skin from strong sun exposure beginning at an early age.&lt;/p&gt;
&lt;p&gt;These pigmentation disorders are very unattractive and are also known as benign skin lesions. When we age our skin looses its natural ability to protect itself from harmful sunrays. That's why it is so important to act responsible when it comes to clever sun bathing.&lt;/p&gt;
&lt;p&gt;The so called melanocytes which are found in our skin produce the melanin pigments which have a protective function. You are lucky if your body has many of them, but some people don't and the skin is not capable to protect itself enough from sunlight, unfortunately resulting in so called agespots. Avoiding too much sun exposure is the best solution here.&lt;/p&gt;
&lt;p&gt;But we all love the sun and don't want to miss it. And staying completely out of the sunlight is really impossible. So the only way to avoid the suns negative side effect of age spots is to use high sun protection permanently. If you should already be affected there are possibilitys to remove them.&lt;/p&gt;
&lt;p&gt;Some competent dermatologists offering laser therapy with good results. Sometimes a few sessions may be required to successfully remove them. Unfortunately this treatment can cause some side effects like redness, swelling or hypersensitivity, but this reactions normaly disappear after a few days. But even then you should avoid staying in the sun too long.&lt;/p&gt;
&lt;p&gt;A treatment with vitamin A can also lead to very good results. This vitamin regenerates damaged skin cells and is therefore very suitable for the treatment of age spots. Special creams containing this vitamin and vitamin A ampoules are the best for your intensive skin care at home.&lt;/p&gt;
&lt;p&gt;Vitamin E is a fantastic protection against sun damages. If applied regularly it builds up the skins own protection many times over. Best is to choose skin care products and sun products containing a high level of vitamin E to prepare your skin for the sun. In combination with Vitamin E supplements for internal use you lay a good basis for the prevention of age spots and premature skin aging.&lt;/p&gt;
&lt;p&gt;Gentle fruit acid treatments can be successful but only if applied regularly, and normaly more then one treatment will be necessary to see visible results. Fruit acid helps to renew skin cells and have a brightening effect.      Good results can also be achieved using bleaching creams containing watercress. This natural plant substance brightens dark skin alterations in a gentle way. Fresh lemon juice or apple cider which are good home remedies, applied several times a day or even left on your skin over night can be very helpful too.&lt;/p&gt;
&lt;p&gt;Still, High Sun Protection Is The Best Protection!&lt;/p&gt;
&lt;p&gt;Read more at &lt;a title="Best anti aging Beauty Tips" href="http://www.anti-aging-beauty-guide.com/" target="_blank"&gt;www.anti-aging-beauty-guide.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All the best,&lt;br /&gt;Sabine&lt;/p&gt;</description>
      <link>http://www.glowingskinforyou.com/post/2012/05/21/Age-Spots.aspx</link>
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      <pubDate>Mon, 21 May 2012 08:30:00 -0500</pubDate>
      <category>Anti Aging</category>
      <category>Anti Aging Skin Care tips</category>
      <dc:publisher>Sabine Teschner</dc:publisher>
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