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	<title>Living Gluten-Free Community</title>
	
	<link>http://lgfc.ca</link>
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		<title>Celiac Disease Awareness Month: Should You Avoid Gluten?</title>
		<link>http://feedproxy.google.com/~r/GlutenAndDairyFreeLiving/~3/5QFZgcA34H4/</link>
		<comments>http://lgfc.ca/celiac-disease-awareness-month-avoid-gluten/#comments</comments>
		<pubDate>Mon, 09 May 2011 18:53:18 +0000</pubDate>
		<dc:creator>LGFC</dc:creator>
				<category><![CDATA[Gluten-Free Events]]></category>

		<guid isPermaLink="false">http://lgfc.ca/?p=1109</guid>
		
			<content:encoded><![CDATA[Tuesday May 31, 2011 7:00-9:00pm Have you been diagnosed with Irritable Bowel Syndrome, Depression or Infertility? Confused about the most accurate way to test for Celiac Disease &#038; Non-Celiac Gluten Sensitivity? Wondering if Gluten could be at the root of your health challenges? If you&#8217;ve answered YES to one or more of the questions above [...]<br/>
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		<item>
		<title>GLOWnola – A Gluten-Free Granola Experience</title>
		<link>http://feedproxy.google.com/~r/GlutenAndDairyFreeLiving/~3/gilcXV4-QSI/</link>
		<comments>http://lgfc.ca/glownola-glutenfree-granola-experience/#comments</comments>
		<pubDate>Mon, 09 May 2011 18:21:41 +0000</pubDate>
		<dc:creator>LGFC</dc:creator>
				<category><![CDATA[Blog & Recipes]]></category>

		<guid isPermaLink="false">http://lgfc.ca/?p=1105</guid>
		
			<content:encoded><![CDATA[Being a holistic nutritionist, I&#8217;m always on the lookout for new and exciting foods that are good for us and delicious. As one of the organizers of LGFC, I&#8217;m also constantly scouring the grocery store shelves for safe gluten-free products. I recently had the fortune to meet Julie Beyer through a mutual friend and registered [...]<br/>
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		<item>
		<title>The Art Of Gluten-Free Baking</title>
		<link>http://feedproxy.google.com/~r/GlutenAndDairyFreeLiving/~3/pE3z2LlW9Tk/</link>
		<comments>http://lgfc.ca/art-gluten-free-baking/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 04:26:19 +0000</pubDate>
		<dc:creator>LGFC</dc:creator>
				<category><![CDATA[Gluten-Free Events]]></category>

		<guid isPermaLink="false">http://lgfc.ca/?p=1057</guid>
		
			<content:encoded><![CDATA[Wednesday, April 20th, 2011 6:00-9:00pm Would you like more confidence in the kitchen so you can make safe, healthy, gluten-free baked goods? People often feel that in order to have something healthy, they have to sacrifice quality and/or taste. This workshop will disprove this in bringing forth, Celiac and Gluten Sensitive friendly treats that are [...]<br/>
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		<item>
		<title>Healing My Gluten Intolerance: My Journey To Health</title>
		<link>http://feedproxy.google.com/~r/GlutenAndDairyFreeLiving/~3/iSwVL_qkAl4/</link>
		<comments>http://lgfc.ca/healing-gluten-intolerance/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 15:58:18 +0000</pubDate>
		<dc:creator>Crystal Di Domizio RHN</dc:creator>
				<category><![CDATA[Blog & Recipes]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://lgfc.ca/?p=1038</guid>
		
			<content:encoded><![CDATA[Some of you may have noticed that we were rather absent from the gluten-free community this past Spring/Summer. For 5 months (May &#8211; September) we didn&#8217;t run any gluten-free events. The truth is, nearly a year ago I experienced a major breakthrough in my health and I needed some time to absorb the magnitude of [...]<br/>
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		<item>
		<title>Gluten-Free Winter Soups Cooking Class</title>
		<link>http://feedproxy.google.com/~r/GlutenAndDairyFreeLiving/~3/tfiZFIH9c5Q/</link>
		<comments>http://lgfc.ca/gluten-free-soups-cooking-class-vancouver/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 19:32:39 +0000</pubDate>
		<dc:creator>LGFC</dc:creator>
				<category><![CDATA[Gluten-Free Events]]></category>

		<guid isPermaLink="false">http://lgfc.ca/?p=905</guid>
		
			<content:encoded><![CDATA[Wednesday, November 10th, 2010 6:00-9:00pm Commercially prepared soups commonly contain wheat, gluten, corn, soy, MSG, dairy and other common allergens &#8211; not to mention too much sodium! Soups made from scratch are ideal for those with digestive challenges and allergies because: • You control what goes into them &#8211; ensuring that only wholesome foods and [...]<br/>
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		<title>Gluten-Free RAW Desserts Class</title>
		<link>http://feedproxy.google.com/~r/GlutenAndDairyFreeLiving/~3/_FTUzalbac0/</link>
		<comments>http://lgfc.ca/raw-desserts-workshop-vancouver/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 19:19:06 +0000</pubDate>
		<dc:creator>LGFC</dc:creator>
				<category><![CDATA[Gluten-Free Events]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://lgfc.ca/?p=791</guid>
		
			<content:encoded><![CDATA[Wednesday, October 27th, 2010 6:00-9:00pm Would you like to learn how to make brownies that you can proudly eat for breakfast? If you have a sweet tooth but you are struggling to make tasty gluten-free treats, this workshop is for you! Aside from their many health benefits, raw desserts are delicious, EASY and fast! Cara [...]<br/>
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		<title>All You Need To Know About Celiac Disease</title>
		<link>http://feedproxy.google.com/~r/GlutenAndDairyFreeLiving/~3/98OPItsVqng/</link>
		<comments>http://lgfc.ca/all-you-need-to-know-about-celiac-disease/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 02:07:42 +0000</pubDate>
		<dc:creator>LGFC</dc:creator>
				<category><![CDATA[Gluten-Free Events]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://lgfc.ca/?p=731</guid>
		
			<content:encoded><![CDATA[Friday June 25th 2010, 7-9pm The Vancouver Chapter of the Canadian Celiac Association is excited to present Dr. Mohsin Rashid, a fantastic speaker on Celiac Disease! Dr. Rashid is a Professor of Gastroenterology at Dalhousie University in Halifax and a member of the professional advisory board for the Canadian Celiac Association. He is in town [...]<br/>
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		<title>Choices Gluten-Free Fair</title>
		<link>http://feedproxy.google.com/~r/GlutenAndDairyFreeLiving/~3/W0i5dB_i1v0/</link>
		<comments>http://lgfc.ca/choices-gluten-free-fair/#comments</comments>
		<pubDate>Mon, 03 May 2010 00:59:07 +0000</pubDate>
		<dc:creator>LGFC</dc:creator>
				<category><![CDATA[Gluten-Free Events]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://lgfc.ca/?p=694</guid>
		
			<content:encoded><![CDATA[Vancouver &#8211; Saturday, May 29, 2010, 9am-2pm South Surrey &#8211; Sunday, May 30, 2010, 9am-4pm Choices Markets and the Canadian Celiac Association have joined forces once again to host the Fifth Annual Gluten-Free Health Fairs. The lower mainland events take place at the following dates: St. Mark’s Anglican Church, 1805 Larch Street in Vancouver Saturday, [...]<br/>
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		<title>Should You Avoid Gluten?</title>
		<link>http://feedproxy.google.com/~r/GlutenAndDairyFreeLiving/~3/bT2fxQwV49A/</link>
		<comments>http://lgfc.ca/should-you-avoid-gluten/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 00:15:08 +0000</pubDate>
		<dc:creator>LGFC</dc:creator>
				<category><![CDATA[Gluten-Free Events]]></category>
		<category><![CDATA[Events]]></category>

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			<content:encoded><![CDATA[Sunday April 18, 2010 2:00-4:00pm A Celiac Disease and Gluten Sensitivity Update Celiac Disease is the most underdiagnosed disease in North America today, with an incredibly low 3% diagnosis rate. This has led to the metaphor that diagnosed celiacs represent only the visible tip of a much larger undiagnosed &#8220;iceberg&#8221;. In fact, the average length [...]<br/>
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		<title>Wild Rice Pilaf</title>
		<link>http://feedproxy.google.com/~r/GlutenAndDairyFreeLiving/~3/q_ilt6w6cJ8/</link>
		<comments>http://lgfc.ca/wild-rice-pilaf/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 06:35:27 +0000</pubDate>
		<dc:creator>Rich Ralph</dc:creator>
				<category><![CDATA[Blog & Recipes]]></category>
		<category><![CDATA[Dairy-Free]]></category>
		<category><![CDATA[Egg-Free]]></category>
		<category><![CDATA[GFCF]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soy-Free]]></category>
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		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://lgfc.ca/?p=538</guid>
		
			<content:encoded><![CDATA[Living in a gluten-free household has required me to discover many new grains to incorporate into our meals. Wild rice is typically a bit more expensive, but well worth the splurge! It has such an amazing, nutty flavour and smells incredible while cooking. I wanted to try something a bit different with the wild rice [...]<br/>
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