If you were at our Gluten Free Expo Birmingham, and came by my table (Gluten Free Birmingham), you were able to try Marvelous Food Company's Marvelous Muffins!  We got such amazing feedback from these muffins.  They are moist, fresh, totally healthy for you, kid and adult friendly, and much more! 

A while back, we wrote a review for thier product, you can read it here.

They are trying very hard to get their product into local stores.  In order to do so, they have to have better packaging for their product, which can be very costly.  They are trying to raise money and support for this project, would you be so kind as to help them.  You won't be sorry, that is for sure!  This is a product you would continue to buy over and over if it were in our local stores. 

They still have a long way to go to reach their goal and not much longer to do it.  Let's show them our gluten free love and help them reach this goal!  Please share on your facebook walls, tweet about this project, and share with your friends!

Bonus:

For each pledge made you also get free products shipped right to your door!  The more you pledge, the more you get! 

Go here and help out these wonderful gluten free vendors!  You won't be sorry!

From my review of their product:

As a mom, I was very excited that not only did these taste so good, but they are free of gluten, wheat, dairy (casein and lactose), eggs, soy, nuts, fish, corn, yeast, artificial dyes, and colors,  and artificial preservatives.

Every serving has a full days worth of omega 3 ,6, and 9, Vitamin B12, Vitamin D, and Vitamin A

They also have a full serving of fruits and vegetables in each serving (2 muffins)

To add icing to the cake, they are also made in a dedicated gluten free facility!

Healthy, gluten free, fabulous tasting and good for the kids!

As I shared with you earlier this month, Rudi's Gluten Free Bakery is Celebrating Celiac Awareness Month with their "Spread the Bread" campaign. 

What is this you ask?  Well…fans of Rudi’s Gluten-Free on Facebook will can select one of four celiac organizations (Celiac Disease Foundation, Celiac Sprue Association, Gluten Intolerance Group and National Foundation for Celiac Awareness) to receive a $1 donation from Rudi’s Gluten-Free Bakery.   This campaign runs through May 31st, so don't delay!  Their goal is $30,000!

As an added bonus, you can print a $1.00/1 coupon for any Rudi's gluten free product! 

It is a win-win situation.  This doesn't cost you anything!  You are helping to support some great organizations and getting a great coupon!

While on the topic of Rudi's, have you tried their new gluten free flour tortillas?  Oh my, only a touch of heaven!  Love them!  They were nice to send me a pack of all 3 flavors, plain, spinach, and fiesta!  They are so fresh.  They bend easily, no crusty edges.  We have enjoyed some amazing wraps lately with these.  One of our favorites is this quesadilla.  Simple and easy, yet so tastefully delicious!

We also made a yummy, simple spinach wrap with turkey, pepperjack cheese, tomatoes, mayo and mustard.  Something about the green that my daughter will not go near, but I thought it tasted great.  It doesn't have a spinach taste to it.  Her favorite is definately the plain.  I preferred the fiesta and spinach.  The amazing thing to me about these wraps is each one has 5 grams of fiber!

  Hat's off to Rudi's for making another AMAZING gluten free product!

Now onto the GIVEAWAY!

Rudi's has offered to give one of my readers a nice prize pack like this:

• Rudi's apron
• Gluten Free on a Shoestring Cookbook by Nicole Hunn (my review here)
• Free Rudi's gluten free product coupons
• A reusable shopping bag
• T-shirt
• Bread clips

a Rafflecopter giveaway

Disclaimer: Rudi's sent me a 3 pack of their tortillas in order to write a review.  As always, thoughts and opinions are all my own. 

Each week I am bringing you some of the best gluten free sale items at Publix thanks to Michelle at I Heart Publix.  Check her site for the full ad matchup!  These items are to the best of my knowledge gluten free.  As always, be sure to check the ingredients to be sure they fit your specific dietary needs.  Remember that all fresh fruits and vegetables  are gluten free as well as meats with no seasonings.

BOGO DEALS

Sweet Baby Ray’s Barbecue Sauce, 18 oz, BOGO $2.35
-$1/2 Sweet Baby Ray’s Barbecue Sauce, any – 05-20-12 SS Insert (exp 6/30/2012)
-$1/3 Sweet Baby Ray’s Barbecue Sauce, any – 05-20-12 SS Insert (exp 6/30/2012)
-$1/4 Sweet Baby Ray’s Barbecue Sauce, any – 05-20-12 SS Insert (exp 6/30/2012)

Post Cereal: Fruity Pebbles,  Alpha-Bits, Honey-Comb, Golden Crisp or Churros, 9.5 to 14.75 oz, BOGO $3.25

Kraft Mayo Real Mayonnaise or Miracle Whip, 30 oz, BOGO $4.63
-$0.55/1 Kraft Miracle Whip dressing, Kraft Mayo, Kraft Homestyle Mayo or Kraft Sandwich Shop Mayo 05/13/2012 SS Insert (exp 06/10/2012)
-$1/2 Meat, any fresh WYB Kraft Foods Product: Kraft Dressing 8-24 oz, Kraft Mayo 12-60 oz, Miracle Whip Dressing 12-60 oz, Kraft Sizzling Salads Dinner Kits 12-16.9 oz, Kraft Singles 8-16 oz, Kraft Natural Shredded Cheese 3-16 oz, Velveeta 16 oz, Kraft Deluxe Macaroni and Cheese Dinner 14 oz (DND9) tearpad (exp 6/30/2012)

Lay’s Potato Chips, 10 to 10.5 oz, (Excluding Kettle Cooked, Baked, Light, and Natural) BOGO $4.29

French’s Classic Yellow Mustard, 14 oz, BOGO $1.87
-$.25/1 Frenchs Mustard Tearpad (exp 9/3/12) 
-$0.30/1 French’s Classic Yellow or Spicy Brown Mustard 05/13/2012 SS Insert (exp 07/15/2012)
-$0.30/1 French’s Classic Yellow or Spicy Brown Mustard 03/25/2012 SS Insert (exp 05/31/2012)
-$0.30/1 French’s Mustard 

Del Monte Canned Fruit 14.5 to 15.25 oz, (Excluding Lite Apricot Halves) BOGO $1.99
-$1/4 Del Monte Fruits, canned, 10 oz+, Fruit Cup Snacks, plastic 4 pk, 3.75 – 4 oz, OR Fruit Naturals Cups 05/13/2012 RP Insert (exp 08/05/2012)
-$1/2 Del Monte Fruit Cup Snacks, any 4-pack (Target coupon) Single Page Flyer (exp 6/30/2012)

Rotel Tomatoes 10 oz, BOGO $1.49

Smart Balance Spread, 13 or 15 oz or 2pk 7.5 oz or Spray, 8 oz, BOGO $2.59

Breyer’s Ice Cream or Blasts! Frozen Dairy Dessert, 48 oz, BOGO $5.99
-$.75/1 Breyer’s Ice Cream Blasts Printable Coupon
 

Luigi’s Real Italian Ice Cups, 24 to 36 oz, BOGO $3.39
-$0.75/1 Luigi’s product 05/13/2012 RP Insert (exp 06/22/2012)

Cool Whip Whipped Topping, 8 oz, BOGO $1.67
-$0.50/2 Cool Whip Whipped Topping 05/06/2012 SS Insert (exp 06/06/2012)
-$0.50/1 Cool Whip Whipped Topping

Oscar Mayer Beef Franks – Regular, Light, or Bun Length (excluding Angus), 16 oz, BOGO $5.39
-$1/2 Oscar Mayer Selects Hot Dogs or Bacon 05/06/2012 SS Insert (exp 06/30/2012)
-$0.75/2 Oscar Mayer Selects Hot Dogs 04/15/2012 SS Insert (exp 06/10/2012)
-$0.75/1 14 oz. or larger Oscar Mayer hot dogs Target Summer Goodness Coupon Book (exp 7/8/2012)

Sabra Hummus, 8 to 10 oz, BOGO $3.99
-$1/1 Sabra Hummus, 8 oz+, PUBLIX COUPON Publix, Spring Gatherings Booklet (exp 05/26/2012)
-$1/1 Sabra Hummus

NON BOGO DEALS

Kraft Shredded Cheese or Chunk, 7 or 8 oz, 2/$5
-$1/1 KRAFT Natural Cheese, Shreds or Chunks (7 oz. or larger) PUBLIX coupon

Boar’s Head Ovengold Breast of Turkey, $8.99/lb

Heinz Ketchup, 32 to 36 oz, 2/$4
-$0.50/1 Heinz Tomato Ketchup 05/20/2012 SS Insert (exp 06/19/2012)

Mahatma Long Grain Rice, 5 lb, $3.99

PET Evaporated Milk, 12 oz, $.99

Kellogg’s® Rice Krispies® Gluten Free Cereal Partners with Dietitian for Great Gluten-Free Breakfast and Snack Time Solutions giveaway following.

• Kellogg’s Rice Krispies® teams up with dietitian Tricia Thompson to debunk gluten-free myths and help moms with meal options.
• At breakfast and snack time, families with gluten-free diets can now enjoy Kellogg’s Rice Krispies Gluten Free cereal.

BATTLE CREEK, Mich., May 14, 2012 –Today, while “gluten-free” has become a household term, there are still countless myths that make it tricky for moms and their families to navigate a gluten-free lifestyle. This May, National Celiac Awareness month, Kellogg’s® Rice Krispies® Gluten Free cereal asked dietitian Tricia Thompson, M.S., R.D., to bust these myths to help moms make gluten-free meal choices easier. 

Three Popular Gluten-Free Myths

With much uncertainty surrounding the gluten topic, Thompson’s myth-busting tips help moms feel assured that they’re making good choices for their kids:

• Myth One: You always have to pay more for gluten-free products.

Gluten-free doesn’t have to mean more expensive or a trip to a specialty store. For example, a box of Kellogg's Rice Krispies Gluten Free cereal costs the same amount as Kellogg's Rice Krispies and is sold alongside the original blue box.

• Myth Two: All gluten-free snacks for kids require extra attention from mom and dad.

Not all snacks require a lot of time and preparation. With many favorite products now available in gluten-free varieties, it’s easy to whip up a quick gluten-free snack that the whole family will love, like Rice Krispies Gluten-Free Treats™.

This is one of my favorites to take to social events for my kids.  They don't look or taste any different  than "regular" Rice Krispies.  This doesn't make my child feel weird or different.  She can eat the same as everyone else!

• Myth Three: Food that’s labeled “gluten-free” is healthy.

Not all gluten-free products qualify as healthy. When grocery shopping, look for gluten-free cereals, breads, and pastas that are made with gluten-free whole grains or have been fortified or enriched as they are good sources of iron and B vitamins, which may be lacking in gluten-free diets.

“There are ways to eat a gluten-free diet without sacrificing several nutrients, including fiber, iron, folate and niacin,” said Thompson. “For example, a breakfast that includes a whole grain- or vitamin and mineral-fortified cereal, like Kellogg’s Rice Krispies Gluten Free, served with sliced bananas and milk is a quick, healthy and delicious way for kids to start the day.”

Kellogg’s Rice Krispies Gluten Free Cereal

Moms on the hunt for tasty choices for their kid’s gluten-free diet don’t have to look further than the cereal aisle, where they can find Kellogg’s Rice Krispies Gluten Free cereal. The gluten-free ingredients give family members with celiac disease the chance to enjoy one of their favorite cereals and snacks. It’s also:

• Made with whole-grain brown rice, eliminating barley malt (the source of gluten in the original cereal)
• Made with three simple ingredients
• Fortified with 10 essential vitamins and minerals

Learn more about Kellogg’s Rice Krispies Gluten Free cereal and find family-friendly gluten-free recipes at www.ricekrispies.com. Stay in touch on Facebook at www.facebook.com/ricekrispies.

“Kellogg Company® has provided me with a Kellogg’s Gluten-Free Breakfast Kit to conduct a reader giveaway. However, my opinions on the product are entirely my own and I have not been paid to publish positive sentiments towards Kellogg Company® or their products.”

Sweet Corn $.99/4pk. 20oz. pkg.

Vidalia Onions $.69/2lb. pkg.

Watermelon $3.99 ea.

Cantaloupe $.99/ea.

Blueberries $1.49/pint

Strawberries $.99/16oz.clamshell

Grocery:

All natural 80% lean ground beef $2.89/lb.

All natural 85/15 ground beef burgers $8.99/3lb.

Goldhen eggs $.69/doz.

Happy Farms American or Swiss cheese singles $1.49/12oz.

Great Gherkins Sweet relish, dill sandwich slices $.99/16oz.

Great Gherkins Kosher dill spears or hamvurger dill pickle chips $1.19/24-32oz.

Sweet Baby Ray's Barbecue Sauce $1.99/28oz.

Kirkwood Fresh Chicken Thighs $.99/3.5lb avg.

Kirkwood Fresh Chicken Tenderloins $2.29/1.5lb. avg.

Kirkwood Fresh Chicken Drumsticks $.99/3lb. avg.

Wednesday Only Meat Special:

Pilgrim's Fresh Jumbo Pack Boneless Skinless Chicken Breasts $1.69/lb.

Fit and Active Fresh Turkey Tenderloins $4.99/30oz.  (Check these as they are rotisserie flavored and creamy dijon–possibly not gluten free)

Things to remember about Aldi

• Take a quarter for your cart
• They take cash or debit card only
• They do not take coupons
• Bring your own bags
• Check the products- they label gluten free!

A few good coupons found at Mambo Sprouts!

• $1.00/2 Van's products
• $1.00/1 Rudi's products
• $.75/1 Lundberg Family Farms rice chips
• $.75/1 Blue Diamond 4.5oz. Baked Nut Chips
• $1.00/1 Crunchmaster crackers
• $.55/1 San-J Gluten Free Tamari Soy Sauce
• $.75/1 Santa Cruz Organic Applesauce

This week from Gluten Free Saver, you can get a variety pack from Caveman Foods for $19 including shipping!

Here's what's included:

2 packs of Spicy BBQ Chicken Jerky
2 packs of Teriyaki Beef Jerky
2 packs of Caveman Nuts Snacks
2 packs of Caveman Crunch Snacks
2 NEW Caveman Almond Cashew Bars
2 NEW Caveman Cranberry Apricot Nut Bars

Go here to get all the details on this gluten free deal!

In celebration of Celiac Awareness Month, Gluten Freely is offering free shipping!

It is a great time to redeem your Living Social voucher if you haven't already!

Each week I am bringing you some of the best gluten free sale items at Publix thanks to Michelle at I Heart Publix.  Check her site for the full ad matchup!  These items are to the best of my knowledge gluten free.  As always, be sure to check the ingredients to be sure they fit your specific dietary needs.  Remember that all fruits and vegetables fresh are gluten free as well as meats with no seasonings.

Wish Bone Dressing, 16 oz, BOGO $2.65

Pompeian Olive Oil, 32 oz, BOGO $12.09
-$1/1 Pompeian Olive Oil Printable

Del Monte Fresh Cut Vegetables, 11 to 15.25 oz, (Excluding Specialties Varieties, Asparagus, Sweet Peas: Regular, Low Sodium and No Sodium Varieties) BOGO $1.39
-$1/5 Del Monte Canned Vegetables or Tomatoes, any 10.5 – 15.5 oz. – 05-13-12 RP Insert (exp 8/5/2012)

Del Monte Tomatoes, 14.5 oz, BOGO $1.59
-$1/5 Del Monte Canned Vegetables or Tomatoes, any 10.5 – 15.5 oz. – 05-13-12 RP Insert (exp 8/5/2012)

Orville Redenbacher’s Gourmet Popping Corn, 6 ct or 30 oz, BOGO $5.29

Wholefruit Fruit Bars, 16.5 oz, BOGO $3.59
-$0.35/1 Whole Fruit Product

Athenos Crumbled Feta Cheese, BOGO $4.49
-$1/1 Athenos Feta Cheese, Any “Coupon Valid 5/1/12-8/31/12″ – Kraft Make it Delicious Booklet (exp 8/31/2012)
-$1/2 Athenos Cheese, Any AND Lettuce or Bagged Salad, any tear pad (exp 9/30/2012)

Lloyd’s Meats in Original BBQ Sauce, Pork, Chicken, or Beef, 18 oz tub, BOGO $5.99
-$1/1 Lloyd’s Product Printable

Fage Lowfat Greek Yogurt, 5.3 to 7 oz, 10/$10

Publix Milk, gallon, $2.99

Silk Soymilk or Pure Almond Milk, half gallon, 2/$5
-$1/1 Silk Product, Single Serve, 4 pk, Quart or Half Gallon
-$2/2 Silk Milk Products, Single Serves, 4 pk, Quarts or Half Gallons
-$1.50/1 Silk Product
-$0.55/1 Silk,(qauart+) 04/15/2012 SS Insert (exp 05/15/2012)

Boar’s Head Deluxe Cooked Ham, $8.49

Boar’s Head Lacey Swiss Cheese, $9.69

Kellogg’s The Amazing Spiderman Cereal, or Froot Loops, Smorz, Rice Krispies, Cinnabon, or Raisin Bran, 8.7 to 15 oz box, $1.99
-Free M&Ms wyb Rice Krispies Peelie
-$1/3 Kellogg’s Cereals, 10 oz+ 05/13/2012 RP Insert (exp 06/24/2012)
-$1/2 Kellogg’s Raisin Bran Cereal
-$1/3 Kellogg’s Cereals
-$1/2 Rice Krispies or Cocoa Krispies (10 oz+) 04/01/2012 RP Insert (exp 05/13/2012)
-$0.50/1 Kellogg’s Rice Krispies Gluten Free Cereal,12 oz+

Mott’s Apple Sauce, 6 pk, 3/$5
-$1/2 Mott’s Sauce or Medleys Snack Cups, 6 pk 05/13/2012 SS Insert (exp 06/24/2012)
-$0.55/1 Mott’s Sauce or Medleys Snack Cups, 6 pk 05/13/2012 SS Insert (exp 06/24/2012)

Betty Crocker Frosting, 12 to 16 oz, 2/$3
-$0.75/2 Betty Crocker SuperMoist Cake Mix AND Ready to Spread Frosting 03/25/2012 SS Insert (exp 05/19/2012)

Thanks to Amy for the heads up on one of my favorite Living Social deals!

  Spend $10 and get $20 worth of groceries from Organic Harvest! 

If you haven't heard of them they are a grocery store in Hoover that sells tons of gluten free products!

Go Here to get your deal!