tag:blogger.com,1999:blog-7598510600812842289Fri, 17 Feb 2012 03:02:53 +0000Gluten Free TravelGluten Free RecipesGluten Free Menu OptionsGluten Free ShoppingGluten Free ProductsGluten Free Friendly RestaurantsGluten Free TipsNewsGluten Free BrandsResources and BooksGluten Free StoriesGluten Free Edmonton - A Celiac guide to gluten free living in Edmontonhttp://www.glutenfreeedmonton.com/noreply@blogger.com (Abisaac Saraga)Blogger354125GlutenFreeEdmontonhttp://feedburner.google.comtag:blogger.com,1999:blog-7598510600812842289.post-687278233443149942Thu, 16 Feb 2012 20:58:00 +00002012-02-16T20:02:53.868-07:00NewsResources and Books I know 2012 has only started, but this summer the Canadian Celiac Association Edmonton & Calgary Chapters will be sponsoring a Gluten Free Children's Summer Camp running from August 13 to August 18th, 2012. Rod McDaniel's Celiac Kids camp is a 100% gluten free and will be at Camp Kindle near Water Valley Alberta.  For more information please contact email calgaryceliacprograms@telus.net. http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/L3hk4xxSKYM/gluten-free-childrens-summer-camp-in.htmlnoreply@blogger.com (Abisaac Saraga)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/L3hk4xxSKYM" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/02/gluten-free-childrens-summer-camp-in.htmltag:blogger.com,1999:blog-7598510600812842289.post-1416303096722443592Wed, 15 Feb 2012 22:35:00 +00002012-02-16T06:37:54.019-07:00Gluten Free RecipesThis might be one of this recipes that some people may not like at all because of the base ingredient, but I grew up on it, and I love it this parfait.  I use sour cream as the base, and I can eat this for breakfast, or a dessert, or a night time snack.  It is so tasty. Doesn't that look great? This may serve two small portions, or one fair sized portion (that I would eat up by myself) http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/1bLXG3TS7FE/fruit-parfait-with-kinnikinnick-gluten.htmlnoreply@blogger.com (Abisaac Saraga)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/1bLXG3TS7FE" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/02/fruit-parfait-with-kinnikinnick-gluten.htmltag:blogger.com,1999:blog-7598510600812842289.post-6091352861934906091Sun, 12 Feb 2012 22:28:00 +00002012-02-12T15:28:00.366-07:00Gluten Free RecipesThis is a recipe that reminds me of my childhood when my mom would make me a sweet snack.  Eventually, at a young age, I would actually just make this myself I loved it so much.  Amanda recently rekindled my love for this quick and easy cooked apple snack that is naturally gluten free.  Takes just a few minutes to make and tastes great. Mmm apple Ingredients: 1 Apple 1 Table spoon of raisins http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/W-Ko9myVYHY/gluten-free-cooked-apple-snack-just.htmlnoreply@blogger.com (Abisaac Saraga)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/W-Ko9myVYHY" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/02/gluten-free-cooked-apple-snack-just.htmltag:blogger.com,1999:blog-7598510600812842289.post-6898797332455410124Thu, 09 Feb 2012 18:32:00 +00002012-02-09T11:32:00.615-07:00Gluten Free TipsResources and BooksI write about Tax season every year, because there are always Canadians being diagnosed with Celiac Disease and people may not know about the expenses you can claim. I know some may argue it is not worth the effort (apparently you were able to claim much more in the past), but really, do you want the government to just take your money?  Personally, we try to get as much back as we can from taxeshttp://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/KIhqqhnftx0/its-tax-season-time-to-gather-all-of.htmlnoreply@blogger.com (Abisaac Saraga)3<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/KIhqqhnftx0" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/02/its-tax-season-time-to-gather-all-of.htmltag:blogger.com,1999:blog-7598510600812842289.post-8261782359235385565Mon, 06 Feb 2012 22:30:00 +00002012-02-06T15:30:00.082-07:00Gluten Free TipsGluten Free Recipes I know, I know, the title of this post seems somewhat contradictory doesn't it? Well, if you're anything like me (and I know you all are) you have at some point found or realized that when eating gluten free it can be just that much more challenging to get in your daily recommended fiber. Now, I won't bore you with the gory details about the importance of getting enough fiber in your diet, http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/iN8DU3RD4lk/fiber-and-gluten-free-diet.htmlnoreply@blogger.com (Amanda S.)1<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/iN8DU3RD4lk" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/02/fiber-and-gluten-free-diet.htmltag:blogger.com,1999:blog-7598510600812842289.post-8170911482954857358Fri, 03 Feb 2012 22:30:00 +00002012-02-03T15:30:00.414-07:00Gluten Free ProductsGluten Free ShoppingGluten Free Brands My friend RL recently bought a new place and after a few minor renovations and lots of cleaning she purchased a new oven. The one that she replaced looked decent, but it had all sorts of troubles - knobs that didn't work, gas that didn't always connect to all burners. Bottom line, she opted to buy herself a new gas stove and wow do I love it! I have actually told Abisaac that when our stove dieshttp://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/HzdeW2tzFp4/gluten-free-pancake-waffle-mix.htmlnoreply@blogger.com (Amanda S.)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/HzdeW2tzFp4" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/02/gluten-free-pancake-waffle-mix.htmltag:blogger.com,1999:blog-7598510600812842289.post-8479870151224686485Tue, 31 Jan 2012 22:33:00 +00002012-01-31T15:33:00.192-07:00Gluten Free Friendly RestaurantsThis was not the first time we checked our Habesha Ethiopian Restaurant, and it won't be the last.  Habesha is in Edmonton's north east in on 118 ave at 95 st.  Not to far from our favourite gluten free Salvadorian restaurant El Rancho.  To be honest I can't tell you the name of any of the dishes, but they are great.  We never did look at the menu both times we have gone because we went on a http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/Ukte-v2SqKQ/eating-gluten-free-at-habesha-ethiopian.htmlnoreply@blogger.com (Abisaac Saraga)1<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/Ukte-v2SqKQ" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/eating-gluten-free-at-habesha-ethiopian.htmltag:blogger.com,1999:blog-7598510600812842289.post-1048328092489456354Sat, 28 Jan 2012 22:43:00 +00002012-01-28T15:43:00.738-07:00Gluten Free Menu OptionsGluten Free Friendly RestaurantsSo I received an email from Lindsey at La Poutine in the University area of Edmonton.  Lindsey wanted to let the Celiac community know that they do have a gluten free poutine. Their gluten free gravy also happens to be vegan.  Both their cheese curds and vegan cheese curds are also gluten free, along with their french fries. Customers wanting to have the gluten free gravy for their poutine http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/TPrquPeceSI/gluten-free-and-vegan-poutine-available.htmlnoreply@blogger.com (Abisaac Saraga)5<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/TPrquPeceSI" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/gluten-free-and-vegan-poutine-available.htmltag:blogger.com,1999:blog-7598510600812842289.post-187429793923780377Wed, 25 Jan 2012 21:56:00 +00002012-01-25T20:00:51.937-07:00Gluten Free ProductsResources and BooksWe recently posted about Kinnikinnick's efforts to make a wide selection of their products kosher through the Othordox Union.  Our good friend RL wrote about the significance of this certification and how it opens up more variety of tasty foods to not only the gluten free market, but to the kosher market as well in Edmonton, Canada and across the world.  You can always give the article "http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/Y39GlO34lPc/kinnikinnicks-gluten-free-kosher.htmlnoreply@blogger.com (Abisaac Saraga)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/Y39GlO34lPc" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/kinnikinnicks-gluten-free-kosher.htmltag:blogger.com,1999:blog-7598510600812842289.post-713137848129995278Sun, 22 Jan 2012 22:37:00 +00002012-01-22T20:54:05.392-07:00Gluten Free TipsGluten Free Travel Me in front of the Princess Emerald, ported in Grenada We've been cruising before on Celebrity where Amanda was very impressed with how they accommodated her gluten free diet.  You can click here to read more about that experience and I'll leave Amanda to blog more about her experience on Princess, because just like cruising on Celebrity, there were lots of successes, but still some http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/autE0waPr9M/tips-for-travelling-gluten-free-with.htmlnoreply@blogger.com (Abisaac Saraga)2<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/autE0waPr9M" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/tips-for-travelling-gluten-free-with.htmltag:blogger.com,1999:blog-7598510600812842289.post-8814636402122603175Thu, 19 Jan 2012 22:36:00 +00002012-01-19T15:36:00.925-07:00Gluten Free Products This posted is from our good gluten free, dairy free, vegetarian friend RL: I can't believe the rumors are true. There really is a gluten free, soy free, kosher, vegan margarine available in Canada and in Edmonton no less. Earth Balance makes what they call 'a buttery flavour spread'. It tastes like margarine to me which is awesome because I have not had margarine in a really long time! I http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/1Stm9IeBQCc/for-those-that-need-gluten-free-soy.htmlnoreply@blogger.com (Abisaac Saraga)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/1Stm9IeBQCc" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/for-those-that-need-gluten-free-soy.htmltag:blogger.com,1999:blog-7598510600812842289.post-5943665523946882860Tue, 17 Jan 2012 17:01:00 +00002012-01-17T10:01:00.249-07:00Gluten Free ProductsNews www.safeway.ca This is some great news, Gluten Free Rice Krispies has finally hit the shelves in Canada.  The gluten free version is made with brown rice and takes out the malt found in the original version of Rice Krispies. In Edmonton, I am only able to confirm it right now at Safeway locations.  Please let us know if you find it elsewhere. Click here to check out the details from the http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/P2bsbe-h6ho/gluten-free-rice-krispies-hits-canadian.htmlnoreply@blogger.com (Abisaac Saraga)2<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/P2bsbe-h6ho" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/gluten-free-rice-krispies-hits-canadian.htmltag:blogger.com,1999:blog-7598510600812842289.post-4174331896794770040Mon, 16 Jan 2012 22:30:00 +00002012-01-16T15:30:01.775-07:00Gluten Free ProductsGluten Free BrandsIn the summer time Abisaac and I were in Ontario visiting family, attending a lovely wedding and then before coming home to Edmonton we took a few days to ourselves and went to Niagara Falls. On our way back we drove through and stopped in Niagara on the lake. I had driven by but never actually stopped anywhere there before. We checked out a local winery, learned how the grow their grapes, tastedhttp://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/h3HaBBgDRLQ/gluten-free-granola-products-by.htmlnoreply@blogger.com (Amanda S.)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/h3HaBBgDRLQ" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/gluten-free-granola-products-by.htmltag:blogger.com,1999:blog-7598510600812842289.post-9148213990420407737Fri, 13 Jan 2012 22:00:00 +00002012-01-13T15:00:05.006-07:00Gluten Free Recipes This is another guest post by our good friend RL with her gluten free, dairy free, soy free, vegetarian diet: The best (well according to me) gluten free dairy soy free muffins! So if you've read my blogs before you know that not only do I eat gluten free I'm dairy free and soy free and vegetarian to boot. It drives my family insane! However they do seem to notice and tell me about http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/ab80a_808sg/best-gluten-free-dairy-free-soy-free.htmlnoreply@blogger.com (Abisaac Saraga)1<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/ab80a_808sg" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/best-gluten-free-dairy-free-soy-free.htmltag:blogger.com,1999:blog-7598510600812842289.post-6014291567077646476Tue, 10 Jan 2012 22:33:00 +00002012-01-11T08:36:53.534-07:00Gluten Free Menu OptionsGluten Free Friendly RestaurantsThis is actually our second review of Highlevel Diner.  The first post of Highlevel Diner's gluten free experience was just more of an FYI of what gluten free menu items are available.  Someone had mentioned to us about their gluten free options so we just wanted to let everyone know about it. Highlevel Diner is located near the University of Alberta, just on the opposite side of the highlevel http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/yJUBeOfSm48/highlevel-diner-serves-it-up-tasty-and.htmlnoreply@blogger.com (Abisaac Saraga)4<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/yJUBeOfSm48" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/highlevel-diner-serves-it-up-tasty-and.htmltag:blogger.com,1999:blog-7598510600812842289.post-8245941992176208195Mon, 09 Jan 2012 17:00:00 +00002012-01-09T10:06:38.010-07:00Gluten Free Menu OptionsGluten Free Friendly RestaurantsA while back we wrote about how Press'd The Sandwich Company was offering gluten free sandwiches at their Jasper Ave. location in Edmonton.  They had such a great response people were asking for them to expand their gluten free sandwich option to the Edmonton City Centre location (west food court).  The only road block for Press'd was that the City Centre location is their busiest location duringhttp://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/ed7IF40UvhA/pressd-city-centre-location-now.htmlnoreply@blogger.com (Abisaac Saraga)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/ed7IF40UvhA" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/pressd-city-centre-location-now.htmltag:blogger.com,1999:blog-7598510600812842289.post-6735219891970426500Sun, 08 Jan 2012 15:43:00 +00002012-01-08T08:43:39.758-07:00NewsMy how time fly's!  I'm actually two days late on this post as Gluten Free Edmonton's Anniversary was January 6th.  It doesn't seem that long ago that I started Gluten Free Edmonton.  Remember my first short post about how Amanda prepare for the gluten free diet by reading The G-Free Diet by Elizabeth Hasselbeck.  I remember blogging nearly everyday in January just to start to get the word out.  http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/9abAoWZGGSs/its-our-second-anniversary-at-gluten.htmlnoreply@blogger.com (Abisaac Saraga)1<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/9abAoWZGGSs" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/its-our-second-anniversary-at-gluten.htmltag:blogger.com,1999:blog-7598510600812842289.post-5450071866843942355Sat, 07 Jan 2012 22:30:00 +00002012-01-07T20:06:54.317-07:00Gluten Free ProductsI am sure there's been someone else who already wrote about this, but I am going to write about it again and just simply say "my apologies if this has been discussed at length elsewhere". The other day I was walked around my local Safeway store while waiting for a prescription and I was checking out the deli section. I really like the Summerfresh brand of dips and yes I am always careful http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/HSc0pOcoAlk/gluten-free-labeling-what-do-you-think.htmlnoreply@blogger.com (Amanda S.)4<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/HSc0pOcoAlk" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/gluten-free-labeling-what-do-you-think.htmltag:blogger.com,1999:blog-7598510600812842289.post-8133360944290847309Thu, 05 Jan 2012 22:30:00 +00002012-01-05T15:30:00.892-07:00Gluten Free Recipes I don't know about you, but I love when the Canadian Cheese book comes in the mail. Yes I realize it's not technically a 'book' and it's probably more like a flyer combined with a magazine because it always includes coupons for cheese, but I just think book gives it so much more emphasis in this case. I cannot really tell you how frequently this cheese filled wonder arrives in the mailbox, but http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/vzU_HBSiWOI/i-love-gluten-free-yummy-recipes-in.htmlnoreply@blogger.com (Amanda S.)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/vzU_HBSiWOI" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/i-love-gluten-free-yummy-recipes-in.htmltag:blogger.com,1999:blog-7598510600812842289.post-6427366076210453630Mon, 02 Jan 2012 22:30:00 +00002012-01-02T15:30:01.745-07:00Gluten Free ProductsGluten Free Shopping We have said it before and I'm sure we will say it again, but I find it exciting when I find something new at Bulk Barn that is gluten free. In my pre-gluten free days friends and I would frequent Bulk Barn regularly. We would stock up on tasty snacks like banana chips and Hershey's chocolate kisses (my favorites) and all in portions that you choose for yourself at super decent prices. Now http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/IWg_joxngrQ/another-great-gluten-free-find-at-bulk.htmlnoreply@blogger.com (Amanda S.)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/IWg_joxngrQ" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/another-great-gluten-free-find-at-bulk.htmltag:blogger.com,1999:blog-7598510600812842289.post-8175223125732163941Sun, 01 Jan 2012 17:00:00 +00002012-01-01T10:00:01.317-07:00NewsI first want to thank everybody for making 2011 such a fantastic year for us.  Amanda and myself are so entrenched with this blog but we still could not do it with out all of your help, feedback and guest post blogs. I do have some highlighted moments in no particular order: At the end of November we completed our second year of NaBloMo (National Blog Posting Month).  We successfully blogged http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/lzqOH61e410/happy-new-year-lets-take-look-at-2011.htmlnoreply@blogger.com (Abisaac Saraga)2<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/lzqOH61e410" height="1" width="1"/>http://www.glutenfreeedmonton.com/2012/01/happy-new-year-lets-take-look-at-2011.htmltag:blogger.com,1999:blog-7598510600812842289.post-924274108150111469Fri, 30 Dec 2011 22:33:00 +00002012-01-26T22:35:16.692-07:00Gluten Free Menu OptionsGluten Free Friendly Restaurants My non-Celiac friend Ali has been ranting and raving about Soda Jerks in Edmonton's West End since it opened up this Summer of 2011.  He and his wife seem to eat there as often as Amanda and I eat at Red Robin for gluten free hamburgers.  Well, the other day Ali told me he thought he saw something about 'gluten free' on the menu the last time he was in.  So I decided to visit the Soda Jerks http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/_26S356VcPM/gluten-free-burgers-at-sodas-jerks-in.htmlnoreply@blogger.com (Abisaac Saraga)4<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/_26S356VcPM" height="1" width="1"/>http://www.glutenfreeedmonton.com/2011/12/gluten-free-burgers-at-sodas-jerks-in.htmltag:blogger.com,1999:blog-7598510600812842289.post-2356987993858941469Wed, 28 Dec 2011 04:51:00 +00002011-12-28T08:55:46.267-07:00Gluten Free Friendly RestaurantsLouisiana Purchase may not have a gluten free menu, but they sure know how to serve up some great gluten free Cajun meals.  They are located downtown on 111 St just south of 104 Ave.  The restaurant looks very rustic with its brick exterior and interior, which is pretty rare to see in Edmonton. Rib Combo with Jambalaya We have been to Louisiana Purchase several times already.  Once with the http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/6g82ALQlS90/eating-gluten-free-at-louisiana.htmlnoreply@blogger.com (Abisaac Saraga)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/6g82ALQlS90" height="1" width="1"/>http://www.glutenfreeedmonton.com/2011/12/eating-gluten-free-at-louisiana.htmltag:blogger.com,1999:blog-7598510600812842289.post-3641135494410577763Sun, 25 Dec 2011 03:51:00 +00002011-12-24T20:51:00.493-07:00Gluten Free StoriesGluten Free Friendly RestaurantsI recently wrote about how "I can't believe I said that to someone with Celiac Disease", well, I did it again, kind of.  Amanda and I went to Red Robin, one of our favourite places to go to for a gluten free hamburger.  We went to the west end location in Edmonton, because its the closest one to us, and they are typically really good their catering to Amanda's gluten free diet. Well this time I http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/s1Bv2XzYjCA/even-waiter-at-red-robin-knows-better.htmlnoreply@blogger.com (Abisaac Saraga)3<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/s1Bv2XzYjCA" height="1" width="1"/>http://www.glutenfreeedmonton.com/2011/12/even-waiter-at-red-robin-knows-better.htmltag:blogger.com,1999:blog-7598510600812842289.post-9017833295579245913Wed, 21 Dec 2011 22:00:00 +00002011-12-21T16:06:55.052-07:00Gluten Free ProductsNews In January 2012, Kinnikinnick will be releasing their gluten free soft bread.  Currently, if you live in Edmonton you can pick up a load for under $5 at the Edmonton Kinnikinnick store. Amanda and I recently drove by for our bi-weekly visit to the store.  Instead of buying our usual two loafs of the gluten free sunflower flax seed bread, we subbed out one loaf for their new gluten free soft http://feedproxy.google.com/~r/GlutenFreeEdmonton/~3/QTfMGeJwVhY/have-you-tried-kinnikinnicks-gluten.htmlnoreply@blogger.com (Abisaac Saraga)0<img src="http://feeds.feedburner.com/~r/GlutenFreeEdmonton/~4/QTfMGeJwVhY" height="1" width="1"/>http://www.glutenfreeedmonton.com/2011/12/have-you-tried-kinnikinnicks-gluten.html