tag:blogger.com,1999:blog-19139870729963740482011-11-27T16:41:52.775-07:00Gluten Free Foods that taste like a little bit of Heaven!HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.comBlogger67125tag:blogger.com,1999:blog-1913987072996374048.post-67502702141466109342009-05-28T07:46:00.003-06:002009-05-28T13:58:04.801-06:002009-05-28T13:58:04.801-06:00

Come over to Heal~Balance~Live and check out my all new blog. I would love some feedback on it!http://www.heal-balance-live.blogspot.com/

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-81647775584621172742009-02-10T07:17:00.004-07:002009-02-17T06:48:46.959-07:002009-02-17T06:48:46.959-07:00

I am officially changing blog sites so this will be my last entry on Gluten Free Heaven. I will leave the blog up and running as I do get a few hits each day. It has been fun and I have enjoyed learning how to cook gluten and casein free. This blog records my evolution as I have learned different techniques and used some unusual ingredients. It seems my first recipes were clones of their gluten

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-89757277007023883352009-01-03T16:39:00.003-07:002009-01-03T16:52:31.130-07:002009-01-03T16:52:31.130-07:00

Simple PopcornLess is More......... and this recipe is proof.2 T. olive oil2 T. canola oil1/2 c. popcorn kernalssaltDrizzle oils together in an 8-10 quart stock pot. Place over high heat and add popcorn. Cover with a tight fitting lid and shake every few minutes. Once popping begins shake continuously and place on heat if popping stops. This part is a bit tricky and may take some experimenting.

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com1tag:blogger.com,1999:blog-1913987072996374048.post-37862618563325475462008-11-26T19:02:00.004-07:002008-11-27T11:22:40.021-07:002008-11-27T11:22:40.021-07:00

I love the tradition of food. My mother has made this recipe my entire life and it tastes very different from any other pumpkin pie I have had. I think it is the brown sugar that gives it such wonderful flavor. I used the No Roll Pie Crust recipe and made this for Thanksgiving Dinner.Gluten Free Casein Free Pumpkin Pie3/4 c. brown sugar1 T. Sweet Rice Flour1/2 tsp. salt2 1/4 tsp. pumpkin pie

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com1tag:blogger.com,1999:blog-1913987072996374048.post-19250872999018177222008-11-26T16:19:00.003-07:002008-11-26T19:01:56.352-07:002008-11-26T19:01:56.352-07:00

This recipe is adapted from a recipe at My Aspergers Girl. What an amazing blog, I find a fun recipe each time I visit (try the chocolate pudding) as well as a reminder to look at the blessings in my life. I adapted the ingredients so that this recipe makes 1 crust without using a mix and I omitted the sugar. This crust will rock your world! Quiches, cream pies, pumpkin pie...........Gluten Free

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-60313038600254724152008-11-25T12:07:00.006-07:002008-12-08T12:51:48.069-07:002008-12-08T12:51:48.069-07:00

You know how you thought there were so many things you could go without, now that you are eating gluten and dairy free? I don't need __________, you said to yourself. After all I feel so good I don't even want it. Then............you went to the party or the church potluck and everyone was talking about the food, and eating your favorites and even though you knew you were better off and you were

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com1tag:blogger.com,1999:blog-1913987072996374048.post-69589737923687837442008-11-24T12:22:00.005-07:002008-11-24T12:37:35.630-07:002008-11-24T12:37:35.630-07:00

One of the many food blogs I read is Elana's Pantry . When I need to focus on eating healthy and gluten free I can always count on finding a great recipe to try at Elana's Pantry. Most recently I made her Pumpkin Pie Muffins and they turned out so good I was inspired to come up with a way to use the quickly fading bananas on my countertop. The results are these fabulous muffins. Gluten Free

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com1tag:blogger.com,1999:blog-1913987072996374048.post-74183436362405244062008-11-18T21:31:00.005-07:002008-11-18T21:42:23.425-07:002008-11-18T21:42:23.425-07:00

Warm and filling, this soup is a keeper!Ingredients:2 Tbsps. olive oil1 onion, chopped1/2 c. chopped carrot1/4 c. chopped green bell pepper2 cloves garlic4 c. water1 can crushed tomatoes1 small can tomato sauce2 c. beef broth or 2 c. water and 4 beef bullion cubes1 lb hamburger1 egg1/3 c. crushed gf crackers or breadcrumbs1 clove garlic, mashedsalt and pepper1 tsp. italian seasoning1/4 tsp.

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-33705683681084713932008-11-16T20:04:00.005-07:002008-11-16T20:35:57.656-07:002008-11-16T20:35:57.656-07:00

These cookies are the best I have ever made. I have searched for a soft cookie that will keep for a few days and has some nutrition in it. Note that not all almond flours are equal. Honeyville's is very fine and makes a great GF flour that is full of protein and fiber, some other brands I have tried give a grainy texture to the final product. I will be posting a muffin recipe also made with

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com1tag:blogger.com,1999:blog-1913987072996374048.post-5020749995650592002008-10-20T12:16:00.001-06:002008-10-24T09:38:55.521-06:002008-10-24T09:38:55.521-06:00

It is one of the most beautiful Fall seasons here in Utah I have ever seen. The mountains above me seem to be alive with changing colors. I know most people clean out in the Spring but.........I am known for being unconventional. I read an article in Real Simple magazine in which the author tried to go on a "spending fast" for a week. I can no longer get the door shut on my pantry and it seems my

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-60443027870767716792008-09-22T17:43:00.005-06:002008-09-23T08:12:25.685-06:002008-09-23T08:12:25.685-06:00

This is really and truly my mom's meatloaf, converted to be GFCF of course!2 lbs ground beef2 eggs1/2 tsp. salt1 tsp. worchestershire sauce (make sure this is GF)1/2 tsp. freshly ground black pepper1 c. rice milk1 1/2 c. dried GF bread cubes1 tsp. dried parsley flakes1/4 tsp. onion powder1 small can tomato sauceSoak bread in milk for 5 minutes. Add all other ingredients and mix well with your

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-40950972925990729422008-08-26T14:13:00.003-06:002008-08-26T14:37:12.900-06:002008-08-26T14:37:12.900-06:00

This party was a relatively short one. I got out the grinder and between trips taking my kids to school I ground all the flour I need for the next 3 months as well as made pancake and waffle mix, 12 bread mixes, 8 flatbread mixes, and refilled all of the containers in my kitchen. I guess things do get easier as you do them more. Honestly I have been dreading this day and it wasn't bad at all. I

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com1tag:blogger.com,1999:blog-1913987072996374048.post-87643276534341266832008-08-11T11:54:00.000-06:002008-08-11T11:17:37.346-06:002008-08-11T11:17:37.346-06:00

Well folks, it has been an entire year, yes one ENTIRE YEAR, since I have intentionally ingested gluten. I am just short of a year anniversary with no dairy also (except for those 3 trips to Cold Stone).Wow! what a year it has been!I feel like a mother celebrating her baby's 1st birthday. I have been so busy keeping up with the demand that I am not sure where the time has gone and yet in some

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com6tag:blogger.com,1999:blog-1913987072996374048.post-21605253621109381542008-08-11T10:26:00.004-06:002008-08-11T11:16:40.292-06:002008-08-11T11:16:40.292-06:00

The first of the harvest is bursting upon the vines of my garden......zuchini, tomatoes, and cucumbers will all be on the menu daily for the next several weeks. This recipes is kind of like an omlet, it is great for any meal or any time of the day really. I had it for breakfast this morning with a roll leftover from dinner last night, it was perfect. 2 T. olive oil1 small zuchini2 T. chopped

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-55584152152652268962008-07-31T21:33:00.004-06:002008-07-31T21:57:19.331-06:002008-07-31T21:57:19.331-06:00

I love summertime BBQ's. The men huddled around the grill, the kids jumping on the trampoline, the women "talking" in the kitchen....and the food......hamburgers, hotdogs, chips, pork and beans, watermelon, and pasta salad.....mmmmmm.....pasta salad....GFCF Pasta Salad6 oz Orgran Rice and Millet Pasta1/2 tomato, chopped1/4 c. chopped yellow squash or zuchini3 radishes, chopped3 T. red onion,

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-3233416047843920622008-07-29T21:32:00.005-06:002008-07-29T22:07:02.777-06:002008-07-29T22:07:02.777-06:00

GFCF Pesto Pizza with Artichoke Hearts and Feta CheeseThis past month we had a tragedy in our family, we lost a dearly loved member of our family. It is amazing how things work out sometimes, through a terrible loss we were able to be reunited with some family members we had not been in close contact with for years. One of those is my husband's aunt, Joyce.Joyce, who has celiac's also, mentioned

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com2tag:blogger.com,1999:blog-1913987072996374048.post-86205197899802913512008-06-13T08:54:00.009-06:002008-07-27T11:18:09.067-06:002008-07-27T11:18:09.067-06:00

Gluten Free Casein Free QuicheI was introduced a few years ago to quiche, my daughter was working at a deli and she would bring home whatever was left for the day. It has become one of my favorite dishes, appropriate for any meal. It can be served warm, cold, or at room temperature and it is a great way to use up leftover veggies!Basic Quiche1 gf pie crust, uncooked (here is my favorite)5 eggs3/

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-10976522852267043922008-06-11T15:06:00.006-06:002008-06-11T15:29:00.367-06:002008-06-11T15:29:00.367-06:00

Good recipes and good friends are both something to cherish. This recipe came from my good friend Trudi who was once willing to give me all of her recipes to look through. Many were from her mother, hand written and titled "Mom's __________". Every family has their favorite dishes traditionally shared at family events. This one you will love and it is great for sharing with everyone. Thanks Trudi

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com1tag:blogger.com,1999:blog-1913987072996374048.post-38203759260219210342008-06-04T21:00:00.002-06:002008-06-06T16:08:33.942-06:002008-06-06T16:08:33.942-06:00

This is truly a breakfast in a glass. The peanut butter, banana and granola all make it very filling and the fruit makes it refreshing.GFCF Rise and Shine Breakfast Smoothie1 c. hemp or rice milk (hemp gives a much creamier consistency)1tsp-1 Tbsp peanut butter (the amount depends on your personal taste)3 T. GF granola Click here for my recipe or use your own1 banana1/2 c. fresh or frozen berries

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-80020155426098797742008-06-04T18:31:00.004-06:002008-06-04T21:01:03.489-06:002008-06-04T21:01:03.489-06:00

For me, granola is all about texture. I like the little globs that stick together and crunch apart in your mouth. This recipe took some refining, but I finally got those little crunch globs just how I like them. Try this granola in my Rise and Shine Breakfast Smoothie.Gluten Free Crunchy, Nutty, Cinnamony GranolaSyrup:3/4 c. brown sugar1/2 c. water1/3 c. oil1/2 tsp. salt1 1/2 tsp. cinnamon1 tsp.

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com2tag:blogger.com,1999:blog-1913987072996374048.post-78178433757460072452008-05-30T13:54:00.006-06:002008-05-30T19:22:22.904-06:002008-05-30T19:22:22.904-06:00

This is a great casserole for brunch. It is quite spicy because of the Rotel tomatoes in the green chili. You can substitute mild Rotel or even 2 fresh tomatoes if you like yours mild.1 recipe Karen's Green Chili or 1 large can green enchilada sauce, save 1 c. sauce for garnish8-10 corn tortillasoil1 small can olives, drained4 eggs2 T. tofutti cream cheese1 c. hemp or rice milk3 T. sweet rice

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-80173570203096612652008-05-30T11:15:00.010-06:002008-05-30T19:24:24.438-06:002008-05-30T19:24:24.438-06:00

This sauce is wonderful in GFCF Chili Rellenos Bake!Karen’s Green Chili2- 7oz cans fire roasted chopped green chilies4 tsp. minced garlic2 c. + ½ c. chicken broth1 can Rotel tomatoes2 tomatillos husked, stemmed, and pureed or very finely choppedsalt and pepper to taste1 tsp. balsamic vinegar2 T. sweet rice flourCombine chiles, garlic, 2 c. chicken broth, canned tomatoes, tomatillos, salt and

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-63471176551055368912008-04-29T09:38:00.003-06:002008-04-30T17:49:03.774-06:002008-04-30T17:49:03.774-06:00

Bulk Featherlite Flour Mix10 c. white rice flour10 c. tapioca starch/flour10 c. cornstarch2/3 c. T. potato flourCombine thoroughly and store in an airtight container.

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com0tag:blogger.com,1999:blog-1913987072996374048.post-72176705144713510512008-04-22T16:00:00.013-06:002008-09-21T10:14:30.658-06:002008-09-21T10:14:30.658-06:00

This flatbread recipe was circulating around SillyYaks Yahoo group with everyone posting their own variations. I tried it and made my own adjustments and felt like I had a real sandwich for the first time since going GF. I topped mine with kosher salt and toasted sesame seeds. Most of the sesame seeds fell off so next time I am going to brush the bread with olive oil first.Here are some links to

HealBalanceLivehttp://www.blogger.com/profile/13301476956699081853noreply@blogger.com1tag:blogger.com,1999:blog-1913987072996374048.post-62884616216398705262008-04-19T07:24:00.000-06:002008-04-19T07:26:19.941-06:002008-04-19T07:26:19.941-06:00