Gluten Free School http://www.glutenfreeschool.com SImple. Healthy. Gluten-Free. Fri, 17 May 2013 00:38:35 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Jennifer Fugo from Gluten Free School shares her cutting-edge and highly usable information about various topics that will simplify your gluten-free life. Topics range from the woes of celiac disease, building easy cooking skills, making healthy lifestyle choices while dealing with your family to dining out safely, understanding autoimmune disease concerns associated with living gluten-free, sugar addiction, energy issues and more! Practical, honest, and valuable, Jennifer tackles the tough topics for you (especially the ones avoided in the mainstream gluten-free media) and shares her wisdom of living a healthy, gluten-free life without the fuss. Join her as she answers your questions and interviews highly knowledgeable gluten-free guests and experts who are willing to share their secrets of getting healthy with you. Jennifer Fugo: Certified Health Coach | Gluten Free Expert no Jennifer Fugo: Certified Health Coach | Gluten Free Expert glutenfreeschool@gmail.com glutenfreeschool@gmail.com (Jennifer Fugo: Certified Health Coach | Gluten Free Expert) Copyright © Gluten Free School 2013 Taking the truth about living healthy AND gluten-free to the next level. Get valuable information with clear steps to start living your best gluten-free life! gluten free living, gluten intolerance diet, gluten free diet, gluten free help, gluten free sugar free Gluten Free School http://www.glutenfreeschool.com/wp-content/uploads/powerpress/GFSpodcastcoversm.jpg http://www.glutenfreeschool.com GlutenFreeSchoolhttp://feedburner.google.com Fatigue: The Gluten-Adrenal Connection http://www.glutenfreeschool.com/2013/05/13/fatigue-gluten-adrenal-connection/?utm_source=rss&utm_medium=rss&utm_campaign=fatigue-gluten-adrenal-connection http://www.glutenfreeschool.com/2013/05/13/fatigue-gluten-adrenal-connection/#comments Mon, 13 May 2013 07:05:48 +0000 Jennifer http://www.glutenfreeschool.com/?p=2179 Do you feel tired all the time?  Maybe tired isn’t even strong enough of a word to describe the extreme fatigue you feel all day, every day.  The problem seems to be pretty common place for those who eat a gluten-free diet. Or maybe you have trouble falling asleep at night and wake up completely [...]

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]]> http://www.glutenfreeschool.com/2013/05/13/fatigue-gluten-adrenal-connection/feed/ 5 Slow-Cooker Sausage Soup http://www.glutenfreeschool.com/2013/05/06/slowcooker-sausage-soup/?utm_source=rss&utm_medium=rss&utm_campaign=slowcooker-sausage-soup http://www.glutenfreeschool.com/2013/05/06/slowcooker-sausage-soup/#comments Mon, 06 May 2013 06:30:52 +0000 Jennifer http://www.glutenfreeschool.com/?p=2159 I miss meatballs.  I’ve never had a gluten-free meatball that tastes the same as my mom’s homemade Italian ones.  Even those made with gluten-free bread crumbs just don’t hit the spot quite the same way as before. The first time I had this soup, I told my husband that it was “Meatball Soup”.  He didn’t [...]

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]]> http://www.glutenfreeschool.com/2013/05/06/slowcooker-sausage-soup/feed/ 0 Review: Gluten-Free Labels http://www.glutenfreeschool.com/2013/05/01/review-gluten-free-labels/?utm_source=rss&utm_medium=rss&utm_campaign=review-gluten-free-labels http://www.glutenfreeschool.com/2013/05/01/review-gluten-free-labels/#comments Wed, 01 May 2013 07:11:44 +0000 Jennifer http://www.glutenfreeschool.com/?p=2145 Did you know that if you live in a home with gluten-eaters, you’ve got to keep your gluten-free food products and other kitchenware segregated?  Many people (myself included until a few years ago) was in this boat, rocking out the black sharpee and masking tape to make sure that my husband and I didn’t mix [...]

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]]> http://www.glutenfreeschool.com/2013/05/01/review-gluten-free-labels/feed/ 28 Gluten-Free Bread: Why are you STILL eating it? http://www.glutenfreeschool.com/2013/04/29/gluten-free-bread/?utm_source=rss&utm_medium=rss&utm_campaign=gluten-free-bread http://www.glutenfreeschool.com/2013/04/29/gluten-free-bread/#comments Mon, 29 Apr 2013 07:00:12 +0000 Jennifer http://www.glutenfreeschool.com/?p=2127 Bread just never tasted the same as the ‘normal’ wheat loaves.  And gluten-free bread is damn expensive whether you make it yourself or buy it at the store. As a former breadoholic, I spent quite a bit of time contemplating my options when I went gluten-free back in 2008 and decided I was better off [...]

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]]> http://www.glutenfreeschool.com/2013/04/29/gluten-free-bread/feed/ 21 Mushrooms Test Negative for Gluten http://www.glutenfreeschool.com/2013/04/22/mushrooms-test-negative-for-gluten/?utm_source=rss&utm_medium=rss&utm_campaign=mushrooms-test-negative-for-gluten http://www.glutenfreeschool.com/2013/04/22/mushrooms-test-negative-for-gluten/#comments Mon, 22 Apr 2013 13:26:01 +0000 Jennifer http://www.glutenfreeschool.com/?p=1984 As you may recall, my article questioning whether mushrooms are gluten-free and safe for those with celiac and gluten sensitivity caused quite a stir. (CLICK HERE to read it.)  The folks at The Mushroom Council got wind of my article and finally agreed that it was time to get mushrooms tested because of the troubling details I [...]

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]]> http://www.glutenfreeschool.com/2013/04/22/mushrooms-test-negative-for-gluten/feed/ 0 New to Gluten-Free? Here’s some Advice http://www.glutenfreeschool.com/2013/04/15/new-to-gluten-free-heres-some-advice/?utm_source=rss&utm_medium=rss&utm_campaign=new-to-gluten-free-heres-some-advice http://www.glutenfreeschool.com/2013/04/15/new-to-gluten-free-heres-some-advice/#comments Mon, 15 Apr 2013 07:27:13 +0000 Jennifer http://www.glutenfreeschool.com/?p=2072 Are you new to being gluten-free?  Do you wish you could ask someone like me or any number of other folks who you follow on the web for advice about how to do it? Imagine this: You just found out your diagnosis of celiac disease or gluten sensitivity and you’ve no idea what to do. [...]

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]]> http://www.glutenfreeschool.com/2013/04/15/new-to-gluten-free-heres-some-advice/feed/ 2 Creamy Asparagus Soup (GF, DF) http://www.glutenfreeschool.com/2013/04/08/creamy-asparagus-soup-gf-df/?utm_source=rss&utm_medium=rss&utm_campaign=creamy-asparagus-soup-gf-df http://www.glutenfreeschool.com/2013/04/08/creamy-asparagus-soup-gf-df/#comments Mon, 08 Apr 2013 07:14:10 +0000 Jennifer http://www.glutenfreeschool.com/?p=1941 I had been dreaming about making a creamy dairy-free, gluten-free asparagus soup for nearly a month before I finally decided to go for it.  If you love asparagus, sweet potato and peas, then there is absolutely no reason you won’t love this recipes.  It’s quick, easy and incredibly satisfying. If you didn’t know, the spring [...]

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]]> http://www.glutenfreeschool.com/2013/04/08/creamy-asparagus-soup-gf-df/feed/ 0 Review: KeVita Sparkling Probiotic Drink http://www.glutenfreeschool.com/2013/04/01/review-kevita-sparkling-probiotic-drink/?utm_source=rss&utm_medium=rss&utm_campaign=review-kevita-sparkling-probiotic-drink http://www.glutenfreeschool.com/2013/04/01/review-kevita-sparkling-probiotic-drink/#comments Mon, 01 Apr 2013 07:32:19 +0000 Jennifer http://www.glutenfreeschool.com/?p=1993 I’m a big fan of eating one’s nutrients in food.  In our pill-heavy culture, I think this idea is important and something that too many of us have strayed quite far from.  So when food products come along which offer healthy benefits with a great taste, then I feel it’s almost a given that everyone [...]

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]]> http://www.glutenfreeschool.com/2013/04/01/review-kevita-sparkling-probiotic-drink/feed/ 55 Still Sick? Parasites could be your Problem http://www.glutenfreeschool.com/2013/03/25/celiac-gluten-intolerance-sensitivity-parasites/?utm_source=rss&utm_medium=rss&utm_campaign=celiac-gluten-intolerance-sensitivity-parasites http://www.glutenfreeschool.com/2013/03/25/celiac-gluten-intolerance-sensitivity-parasites/#comments Mon, 25 Mar 2013 07:59:07 +0000 Jennifer http://www.glutenfreeschool.com/?p=1945 After traveling in Costa Rica during the summer of 2008, I came home to find that despite being gluten-free for 4 full months, I felt horrible.  I knew that I wasn’t getting glutened because I cooked everything at home and yet I was having horrible, unexplainable bouts of diarrhea, gas and bloating. It was a [...]

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]]> http://www.glutenfreeschool.com/2013/03/25/celiac-gluten-intolerance-sensitivity-parasites/feed/ 1 The Sugar-Free Lie http://www.glutenfreeschool.com/2013/03/18/the-sugar-free-lie/?utm_source=rss&utm_medium=rss&utm_campaign=the-sugar-free-lie http://www.glutenfreeschool.com/2013/03/18/the-sugar-free-lie/#comments Mon, 18 Mar 2013 07:13:18 +0000 Jennifer http://www.glutenfreeschool.com/?p=1949 Have you searched the web for gluten-free recipes (probably desserts) that are “sugar-free”? You figure if it’s “sugar-free” then you’re making a better choice, right? What if I told you that a good number of recipes out there (especially on blogs) are NOT actually “sugar-free”? Would you be shocked or surprised? What might be more [...]

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