Gluten Free Sharing

Help Rudi's Gluten-Free Find Soft & Fluffy

2013-01-11T22:31:00.000-08:00

Ever feel like you’re missing something being gluten free? You may feel like soft & fluffy has been missing from your bread…until now.

Rudi's Gluten-Free has launched a new line of softer and fluffier Gluten-Free Sandwich Breads. They are looking for help in finding the bread through a Missing Soft & Fluffy $1,000 Reward sweepstakes and Lost & Found Facebook campaign.

Gluten Free Sharing is offering a giveaway full of deliciousness and fun for one of our lucky readers (valued at $100) through Rudi's Gluten-Free. To enter the giveaway, leave a comment here in this post or on our Facebook Page, in the giveaway post, about your favorite recipe or way you would enjoy Rudi's gluten free bread. One winner will be randomly selected on Friday, January 18, 2013. Good luck!

Flourless Playdough Recipe

2013-01-04T20:38:00.000-08:00

A fabulous recipe for a flourless playdough.

Check it out here!

http://messypreschoolers.blogspot.com/2011/07/no-four-playdough.html

Allergen Friendly Gingerbread House Kit

2011-12-19T21:23:00.000-08:00

Are you looking for a gluten free gingerbread kit this holiday season? Well look no further. A&J Bakery makes an allergen friendly gingerbread house kit. The kit is not only gluten free, but is also peanut, tree nut, wheat, egg, soy, dairy, and sesame free.

Check it out: http://www.aandjbakery.net/Gingerbread_House.html

What a great way to let your little one get into the holiday spirit! Enjoy!

Living Social Deal from GlutenFreely.com

2011-11-08T23:22:00.000-08:00

There's a great deal from GlutenFreely.com on Living Social today. For $25 you get a voucher for $50 to spend on gluten-free products. The voucher is good thru May 11, 2012, so you have quite a while to use it.

Personally, I am a fan of voucher websites because you really can get some really great deals. However, I have never seen one for gluten free products. I definitely suggest purchasing this one, it is a great deal!

Click on the link below to make your purchase from Living Social.

https://livingsocial.com/deals/133855?ref=conf-jp&rpi=35031818

Hodgson Mill Gluten Free Cookie Mix

2011-10-02T10:26:00.000-07:00

I was wandering around my local grocery store when I came upon this box of Hodgson Mills Gluten Free Cookie Mix. I had never heard of the brand before but thought I would pick up a box since the ingredients said they are all natural (brown rice flour, sugar, tapioca starch, amaranth flour, cornstarch, baking soda, xantham gum, & flake salt). When baking from scratch I like to substitute sugar with honey or agave nectar but thought I would give this new brand a whirl.

Another thing that appealed to me about the box was that this cookie mix is a base and you can add different things to the mix to customize it for the type of cookies you desire. The back of the box even has 5 recipes listed on the back for almond cookies, pecan cookies, chocolate cookies, peanut butter cookies, & chocolate chip cookies. I decided to make the chocolate chip ones.

Something else I liked about this mix is that there were few ingredients to add. It calls for 1/2 cup butter, 3 Tbsp. vegetable shortening, 1 box of the Hodgson Mills gluten free cookie mix, 1 large egg, and 2 tsp. vanilla. I actually substituted the shortening with coconut oil and felt like the consistency still turned out great.

I followed the recipe on the back of the box, with the exception of substituting the shortening for the coconut oil.

After making the mix, I added the chocolate chips and created small cookies to place on the cookie sheet.

Then, I baked the cookies for 15 minutes at 350 degrees. Last, I removed the cookies and let cool!

I suggest picking up a box of Hodgson Mills gluten free cookie mix for yourself. They really were fantastic! You can even visit their website and see the other great gluten free products that they make. These include: brownies, cake mixes, pizza crust, bread mix, and pancakes & waffle mix. I also visited Amazon and when I typed in Hodgson Mill gluten free, a bunch of other products also popped up including: muffin mix, lasagna noodles, penne, angel hair, & elbow pasta, and multi-purpose baking mix. Check it out for yourself here and enjoy!

SUN CUPS-Sunflower Butter & Chocolate (Gluten Free & Nut Free)

2011-09-04T17:13:00.000-07:00

I think I've found my new weakness. I've just recently discovered Sun Cups, which are essentially just like peanut butter cups but are made with sunflower butter. These delicious, sweet treats are kosher, organic, nut free, and gluten free.

Since I am a huge fan of sunflower butter, these are quite the treat. These cups come in both dark and milk chocolate and can be purchased either online or at a local grocery store that carries natural items. I bought the dark chocolate ones at Raley's but also found them online at Amazon and other online merchants. It looks like the manufacturer also makes caramel cups and mint cups-yum! Here are links to just a few of the other online merchants I found: Seth Ellis Chocolatier, Peanut Free Planet, and Natural Candy Store.

Homemade Macaroni & Cheese Recipe

2011-07-25T17:12:00.000-07:00

Ingredients:
16 oz. bag of gluten free pasta
2 tbs. all purpose gluten free flour
2 tbs. butter
1 1/2 cups milk
4 cups of shredded sharp shredded cheese
A bit of shredded cheese to sprinkle on top

Directions:
Preheat oven to 350 degrees.

1. Bring a pot of water to a boil and cook 16 oz. of gluten free pasta. (You can really use any type of gluten free pasta but I used Trader Joe's organic brown rice pasta). When pasta is fully cooked, drain and pour into a large glass pan.

2. In a small pot, melt 2 tbs. butter.

3. Add 2 tbs. gluten free flour to butter and stir vigorously.

4. Add 1 1/2 cups milk to the small pot and continue to stir with a whisk.

5. In the same small pot, slowly add 1 cup of shredded cheese at a time until you have added all 4 cups of cheese. (For best flavor use sharp cheddar cheese. I used 2 cups of sharp white cheddar cheese and 2 cups of sharp orange cheddar cheese. However, if desired, you can use 4 cups of the same type of sharp cheese). Stir vigorously with a whisk until the cheese is fully melted.

6. Pour the cheese mixture over the pasta until all pasta is fully covered with cheese. You can stir the cheese mixture around if desired.

7. Sprinkle some additional sharp cheddar cheese on top of the dish.

8. Bake macaroni and cheese for 25-30 minutes at 350 degrees. When fully cooked, put oven on broil for a few minutes in order to crisp the top of the dish.

9. Let cool for a few minutes and serve.

Enjoy!

JASON Kids Shampoo & Bath Gel

2011-06-30T16:41:00.000-07:00

I've found two great new kids product! If you enjoy natural products and love knowing that the products are both wheat and gluten free, even without having to read all of the ingredients, then these products are for you. Both of these products are made by the brand JASON. One of the products is a kids shampoo and the other is a kids bath gel. The shampoo is extra gentle and the scent of the bath gel is berry burst. Both products clearly state on the front label that they are wheat and gluten free, tear free, and paraben and sulfate free. JASON products pride themselves on being pure, natural, & organic. What more could you ask for in products for your little gluten free kiddo?

You may be able to find these products at one of your local natural food stores but Amazon also sells them. Follow these links below and check them out!

JASON Extra Gentle Shampoo

JASON Berry Burst Bath Gel

If you go to Amazon and type in Jason Kids, you'll actually find that JASON has an entire line of natural and gluten free kids products including shampoo, conditioner, bath gel, foaming hand soap, and toothpaste!

Cheesy Dinner Rolls-Gluten Free & Yeast Free

2011-05-17T19:06:00.000-07:00

I used Chebe's Original Bread Mix to create these cheesy dinner rolls. I simply followed the directions below, which are listed on the back of the package.

Ingredients:
1 package of Chebe Original Dinner Roll Mix
2 tbsp. oil
3/4 cup grated parmesan cheese
2 eggs
4 tbsp. water

Directions:

1. In a mixing bowl, use a spoon or fork to blend 1 package of Chebe Original Dinner Roll Mix, oil, parmesan cheese, and eggs. Continue blending while adding 4 tbsp. water.

2. Knead dough with hands until it is smooth and well blended. If too dry, add more liquid 1/2 tsp. at a time. (I had to add one additional tbsp. of water and one tsp. of water).

3. Separate dough into 16 equal pieces and roll each piece into balls no more than 1" in diameter. Place on a non-greased baking pan.

4. Bake in a preheated oven for 25 minutes or until lightly browned. Serve warm. Rolls should have a light crust with a soft chewy center.

I purchased this package of mix at Whole Foods but you can also purchase this yummy bread mix on Amazon. It looks like they changed their package from the time I purchased mine, but it's the same product. I placed an order with Amazon yesterday.

http://www.amazon.com/Chebe-Bread-Original-7-5-Ounce-Bags/dp/B001ACMCNU/ref=sr_1_2?ie=UTF8&qid=1305779189&sr=8-2

Enjoy!

Gluten Free Summer Camps

2011-05-07T12:21:00.000-07:00

A great link for gluten free summer camps offered this summer, 2011. This link also gives the names of the camps, the dates, the location, and provides a link to the summer camp's website. Enjoy!

http://customchoicecereal.com/blog/10-gluten-free-summer-camps-2011/

Namaste Pizza Crust Mix

2011-05-03T17:04:00.000-07:00

Throughout my gluten free journey I have tried many gluten free pizza crust mixes. However, my favorite by far is this Pizza Crust Mix by Namaste. This brand has truly made an incredible pizza crust! I do however feel that the crust is made even more spectacular when you bake the pizza on a pizza stone. It makes the bottom of the crust crispy and in my opinion the entire crust cooks better throughout. I have found the crust at Whole Foods but I like to buy it in bulk from Amazon.com in a 6 pack. You can save tremendously on the price if you buy 6 packages of the crust at once.

First, follow the directions on the back of the package of the Namaste crust. Depending on the size of your pizza stone, you may need to make 1 1/2 times the recipe for the crust. Place the crust on the pizza stone. (Tip: I smear olive oil on the bottom of the stone before placing the crust on there because the crust itself is a bit dry on its own).

To make my favorite type of pizza, you will need the following: 1 jar of Trader Joe's pizza sauce, 1 container of Trader Joe's pesto, 1 small can of Trader Joe's sliced black olives, colored peppers (I go between green, yellow, and red), 1 package of mozarella cheese, 1/4 pound of pepperoni from Whole foods. Getting the pepperoni from Whole Foods is key because pepperoni from other stores is very fatty and is filled with many preservatives. You can of course still make the pizza with other pepperoni but in my opinion the pepperoni from Whole Foods is top notch, truly adds to the overall flavor of this pizza, and should not be substituted.

Here are the steps to make this incredible pizza. I promise, you will not be disappointed!

1. Spread pesto all over the crust. Then, on top of the pesto, spread the traditional red pizza sauce.

2. Place a layer of pepperoni on the pizza. (I think putting a layer of peperoni under the cheese is key).

3. Place a layer of cheese on top of the layer of pepperoni.

4. Place another layer of pepperoni on top of the cheese, followed by another layer of cheese.

5. Add your toppings. I like to add black olives and two colors of peppers but that's up to you.

6. Bake the pizza according to the directions on the package. After it is cooked, broil the pizza for a few minutes to get that crispiness on the top layer.

I hope you enjoy this pizza as much as I do!

Original Pancake House-Roseville, CA.

2011-04-06T19:23:00.000-07:00

Have you heard of the Original Pancake House? Well, for those of you in the Sacramento area, the Roseville location serves a wide variety of gluten free pancakes! They use Bob's Red Mill's line of gluten free products.

Better yet, today's Groupon has a deal for the Roseville location of the Original Pancake House. For $5 you can buy a $10 certificate for your next visit. The Groupon is valid until April 11, 2012 so you have plenty of time to use it. The deal is available for purchase from today, April 6, 2011, and can be purchased for the next 3 days. Click on the link below to check out the deal!

http://gr.pn/hBGz5d

Baking Mixes By: Breads From Anna

2011-03-18T19:05:00.000-07:00

I am so thrilled to have found the bread and baking mixes by Breads From Anna! Not only do they taste fabulous, but they do not contain any processed sugars! I have been looking for mixes without processed sugars for years. Instead, the mixes contain crystallized honey and maple sugar. Although I am a fan of other gluten free mixes, I do think that many of them contain more processed sugars than I usually care for. This is the main reason I like to bake from scratch and substitute the sugar with something else.

I tried Breads From Anna's Gluten & Yeast Free Pumpkin Bread. This particular mix is corn, dairy, soy, nut, and rice-free. Breads From Anna clearly labels all of its packages noting what ingredients it is free of. If you visit their website you will note that each product clearly notes what the ingredients are and what allergens it does not contain. The website also notes that they source their ingredients from companies that are also wheat/gluten free.

Here are ingredients and instructions that I followed from the back of the package for the Pumpkin Bread Mix:

Ingredients:
2 Eggs
1/3 cup oil (canola, coconut or butter, olive oil is not recommended)
1 cup pumpkin puree
1/2 cup chopped walnuts (optional)

**To keep this bread mix dairy free, I filled my 1/3 cup with half coconut oil and half Earth Balance. It turned out great!)**

Directions:

Combine all of the wet ingredients & cream on a low mixer speed.

Add the Pumpkin Bread mix & blend on a low mixer speed until combined.

If desired, add walnuts to the mix.

Pour the batter into a greased & dusted

8 1/2 X 4 1/2 loaf pan.

Bake at 375 degrees for 60 minutes.

The bread can also be made into muffins. However, the cooking time will need to be adjusted.

Remove from oven and enjoy!

Tarte Cosmetics 4 in 1 Concealer

2011-03-02T17:29:00.000-08:00

My new favorite gluten free make-up item! Tarte cosmetics "The Eraser" 4-in-1 natural concealer. Their website doesn't specifically say it's gluten free but the box does. Give it a try!

http://tartecosmetics.com/tarte-item-the-eraser

Gluten Free Rice Cereal Treats

2011-02-21T16:23:00.000-08:00

Ingredients:
5 cups of Marshmallows (any brand will do)
6 cups of gluten free rice cereal
1/4 cup butter (or butter substitute for dairy free)

I decided to make these rice cereal treats dairy free so I used Earth Balance butter substitute instead of butter.

You can use any brand of gluten free rice cereal but I used Barbara's brand of Brown Rice Crisps. They worked perfectly in this recipe!

Directions:
In a large pot, combine marshmallows and butter (or butter substitute). Cook on low heat while constantly stirring the marshmallows and butter as they melt. As soon as the marshmallows and butter are melted, quickly add the 6 cups of rice cereal. Stir vigorously. Then, pour the marshmallow/cereal mixture into a 9x13" pan and allow to cool. Cut into small squares and serve!

Trader Joe's Gluten Free Pancake & Waffle Mix

2011-02-18T15:19:00.000-08:00

I am so happy to report that Trader Joe's continues to expand their gluten free product line! I recently decided to try their gluten free pancake and waffle mix. I made berry and chocolate chip pancakes and they turned out fantastic!

Add eggs and oil to the mix.

Add berries and chocolate chips, or anything else you desire.

Top with butter and syrup. Enjoy!

Soy-Yer Dough: Gluten Free Modeling Play Dough

2011-02-12T22:00:00.000-08:00

Are you looking for a fun activity for your little one or perhaps a gift for a gluten free child in your life? Then you must check out Soy-Yer Dough gluten free and wheat free modeling play dough. I recently purchased these for my nephew and he loved it! The 4-pack of Soy-Yer Dough comes in 4 great scents: Red/Strawberry, Yellow/Banana, Green/Mint, and Orange/Orange. The 4-pack includes one small container of each of these scents for $7.95. You can also purchase individual containers of each scent that are $1.99 each. If you purchase individual containers, they offer other scents in addition to the 4 that come in the 4-pack. Soy-Yer Dough has a standard shipping rate of $5.95 for anywhere in the United States. Soy-Yer Dough knows that many children who are sensitive to gluten may also be sensitive to other allergens and toxins. Therefore, the Soy-Yer Dough product is: borax free, latex free, dairy free, egg free, gluten free, peanut & tree nut free, and kerosene free.

Soy-Yer Dough does contain soy, however, if your little one is sensitive to soy, they also offer an alternative to their traditional Soy-Yer Dough product. The soy free version is 100% Soy free, non-toxic, gluten free, and vegan friendly. Just click Soy-FREE during checkout. If you check their website often or "like" them on Facebook or Twitter, you can also find out when they have sales and promotions for their products.

I highly suggest you check out this fabulous product for the gluten free child in your life!

Soy-Yer Dough Website

Chex Commercial Focuses on Gluten Free!

2011-01-29T06:59:00.000-08:00

Many of Chex cereals have been naturally gluten free for years. However, more recently, General Mills, the manufacturer of Chex cereal, has decided to label their cereal boxes as such. Well, I am happy to report that there is now a mainstream ad campaign/commercial for gluten free Chex cereals that focuses on the fact that it's gluten free. Big news for the gluten free community! I was very impressed with the commercial and hope this is just the start of gluten free being featured by larger companies. Click on the link below to check it out for yourself!

http://www.youtube.com/watch?v=D_BwF0R2S7g

Recall on Ian's Gluten Free Items

2011-01-25T19:09:00.000-08:00

Important Information: Ian's is voluntarily recalling "Wheat Free & Gluten Free Mac and No Cheese" and "Wheat Free & Gluten Free French Bread Pizza" due to a risk of contamination with bacteria known as Listeria monocytogenes. Only 492 individual boxes are potentially affected and only boxes with specific UPC codes were affected.

The following two products with the specific use-by dates and UPC codes listed are being recalled because they may have been distributed to retailers nationwide and sold in the frozen foods section of the supermarket:

8-ounce boxes of Ian’s Wheat Free, Gluten Free Mac and No Cheese with a use-by date of 26Aug2011
and UPC code 7-49512-43670-8 (372 packages impacted)
8-ounce boxes of Ian’s Wheat Free, Gluten Free French Bread Pizza with a use-by date of 28Aug2011
and UPC code 7-49512-91572-2 (120 packages impacted)

Please check out the link below for more detailed information.

http://www.iansnaturalfoods.com/productinfo.html

French Toast-Made With Rudi's Gluten Free Bread

2011-01-23T21:27:00.000-08:00

I had the pleasure of tasting Rudi's Gluten Free Bakery's new line of breads. Although I tasted the Multigrain bread, they do have 3 flavors: Original, Multigrain, and Cinnamon Raisin. I was pleasantly surprised at the soft, moist feel and taste of this bread, as some gluten free breads are extremely dense and crumbly. Rudi's has recently launched a new website, Rudi’s Gluten-Free Bakery. Their website provides all the detail you need about their new gluten free breads including product ingredients, nutrition facts, local availability, helpful information about local gluten-free events, a variety of gluten-free recipes, and links to their partners and educational resources.

I decided to make french toast with the Multigrain bread. First, I beat an egg in a small bowl and added a bit of milk. Then, I dipped my pieces of Rudi's bread into the egg mixture. I was once again extremely impressed with this bread. I have tried to make french toast in the past with other brands and they simply crumble in the egg mixture or as soon as I placed them into the frying pan. Rudi's bread was soft, absorbed the egg mixture quite nicely, and cooked the french toast quite evenly.

Overall, I thought that Rudi's new gluten free bread was fantastic! It was soft, moist, and simply delicious! I already have a few more recipes up my sleeve that I can make with this new find! I highly recommend you pick up a loaf for yourself! Click here to get a coupon for $1.00 off a loaf!

Disclosure / Disclaimer: No monetary compensation was obtained for this post. I received complimentary products from Rudi's Gluten Free Bakery and decided to write a review. The opinions expressed here are mine and may differ from yours.

Rudi's Gluten Free Bakery

2011-01-23T09:58:00.000-08:00

Rudi's Gluten Free Bakery has started a new venture! They are working with the National Foundation Celiac Awareness (NFCA) to support education for the diagnosis of celiac disease. Their program is called "Spread the Bread", a charitable program that launched in late December.

Check out the link below for a coupon for $1.00 any Rudi's gluten free bread. For every dollar coupon downloaded, Rudi’s Gluten-Free Bakery will give a dollar to the NFCA, up to $20,000, to help in its efforts to better educate physicians in the diagnosis of celiac disease.

They have also recently launched a new website, Rudi’s Gluten-Free Bakery. Their website provides all the detail you need about their new gluten free breads including product ingredients, nutrition facts, local availability, helpful information about local gluten-free events, a variety of gluten-free recipes, and links to their partners and educational resources.

In addition to their new website, Rudi's has also launched a new blog, Baked on the Bright Side, where they’ll be providing all of the latest news on Rudi’s Gluten-Free Bakery and the gluten free community.

http://www.rudisglutenfree.com/spread-the-bread-coupon/

Cornmeal Batter Fried Chicken Strips

2011-01-22T23:05:00.000-08:00

Ingredients
2 chicken breasts
2/3 cup all purpose gluten free flour (I use Bob's Red Mill)
1/3 cup cornmeal
1/2 tsp. baking powder
1/2 tsp. garlic salt
1/2 tsp. poultry seasoning
1/8 tsp. paprika
1 egg (beaten)
1/2 cup milk
2 tbs. cooking oil (for batter)
cooking oil for frying

1. Skin and rinse chicken and cut into strips or pieces. In a large sauce pan cover chicken with lightly salted water. Bring water to a boil. Reduce heat, cover, and simmer for 20 minutes. Drain chicken and pat dry with paper towel.

2. In a medium sized bowl, combine the dry ingredients together: flour, cornmeal, baking powder, garlic salt, poultry seasoning, and paprika.

3. In a smaller bowl, combine egg, milk, and oil and beat lightly with a fork. Mix these liquid ingredients into the bowl of dry ingredients.

Beginning to mix dry & liquid ingredients together.

Mixture fully combined.

4. Dip pieces of chicken into the batter and cover thoroughly.

5. Meanwhile, pour oil for frying chicken into a frying pan. Fill about an inch high and turn on heat.

6. Place a couple of pieces of chicken into the frying oil and cook. When one side is browned, use tongs to flip the pieces over and cook the other side. Continue until all of the pieces are cooked.

7. As pieces are done cooking, place them onto a plate lined with paper towel.

8. Grab your favorite dipping sauce and enjoy!

For a twist on these chicken strips, you can make parmesan crusted chicken strips as well. To do so, simply omit the garlic salt and poultry seasoning from the dry ingredients and instead add 1/4 cup parmesan cheese, 2 tbs. parsley, and 1/4 tsp. garlic powder. Also, increase the milk content to 2/3 cup.

What I love about this recipe is that you really get your bang for your buck when it comes to how far 2 chicken breasts can go. I used 2 organic chicken breasts, which are generally smaller than regular chicken breasts, and I was able to make a huge plate full. I also love that if desired, you can cook a larger amount of these and freeze them for future lunches and dinners. Enjoy!

This picture shows how many chicken strip pieces I was able to make with only 2 chicken breasts. It yielded a large amount.

This recipe was adapted from the Better Homes and Garden Cookbook.

Cheesy Scalloped Potatoes

2011-01-15T21:14:00.000-08:00

Cheesy Scalloped Potatoes are a great side dish for a small family dinner or if you're serving a large group. They are easy to make and have few ingredients.

The only ingredients you'll need are potatoes, garlic salt, and fresh grated parmesan cheese (not the type that you buy in the shaker). I have bought the fresh grated parmesan cheese at both Costco and Trader Joe's but when I did the math based on quantity, it actually ended up being less expensive from Trader Joe's.

You will need a 9x9 or 9x13 glass pan. For the smaller 9x9 pan I use 3 large potatoes. I know it seems like you would need more but, as long as the potatoes are large in size, it will be plenty to fill the pan. For a 9x13 pan I suggest using 5-6 potatoes.

To prepare, preheat your oven to 375 degrees. Spray the bottom of your glass pan with olive oil. Then, slice your potatoes. Next, put one layer of potatoes at the bottom of the pan, sprinkle thoroughly with garlic salt, and top with parmesan cheese.

Continue with additional layers as described above. I usually put 3 layers of potatoes, garlic salt, and cheese but feel free to put as many layers as you like. Just remember, the more layers you put, the longer you will need to cook your dish. Put extra parmesan cheese on the top layer.

Adding additional layers to the dish.

Extra cheese for the top layer.

With 3 layers in a 9x9 dish, cook at 375 degrees for 1 hour. If you are using a 9x13 dish you will need about an hour and 15 minutes. However, I suggest checking your dish at about the hour mark to check its progress. At this point I would monitor the potatoes and use your judgment as far as additional cooking time. When the potatoes are soft and the cheese is golden, your cheesy scalloped potatoes are done! Enjoy!

Fabulous Gluten Free Super Bowl Snacks!

2011-01-14T19:03:00.000-08:00

Have you been thinking ahead to your upcoming Super Bowl party and are wondering how to make it gluten free? Well look no further. This link has a list of amazing snacks that are perfect for the big weekend! These Super Bowl Snacks range from dips to sandwiches to pizza. Everything you need to make your Super Bowl party rock!

Go Gluten Free in 2011!

2011-01-08T17:46:00.000-08:00

If you live in the Bay Area, you must check out this link below. It gives details about going gluten free in 2011! The San Ramon Whole Foods store is putting on an in store education program on January 13th & January 27th from 7:00pm-8:00pm. If you attend, you will be walked through the store with a food educator who will share her knowledge of gluten and how to avoid it in your everyday diet. It sounds fantastic and a great way to become more informed about eating a gluten free diet!

http://sanramon.patch.com/articles/go-gluten-free-in-2011