Low Glycemic Index Foods and Recipes - Diet on Autopilot™

My first goal is to lose 60lbs over the next year

Thu, 29 Oct 2009 12:41:32 GMT

As far back as I can remember I have struggled with my weight. I have 4 other siblings and out of the 5 of us I was the 'big boned' child. I have no

Down 27 pounds so far!

Wed, 14 Oct 2009 13:10:23 GMT

I have struggled with my weight for as long as I can remember. I was a chubby child and I am chubby as an adult (I think they call it obese, but I'm

32 year olds goal to loose 70 lbs

Wed, 16 Sep 2009 22:22:49 GMT

My family has major overweight issues and I found myself hanging out in the 200lb area for years after the birth of my son. I am an active enough

To weigh 65kg again and to wear S36 pants what a dreamf

Thu, 10 Sep 2009 11:14:26 GMT

After the birth of my second Daughter I picked up so much weight (105kg) have started a Low fat Low GI diet as suggested by my gyni and it is working,

size 10-12 and firm tone skin and flat abs

Thu, 10 Sep 2009 11:13:49 GMT

I am going forty and just had a baby last year...my oldest is 20 and I have never had so much difficulty losing weight. I have been battling the

Would love to lose 40 pounds and firm up

Tue, 11 Aug 2009 02:23:06 GMT

Don't really have a story to tell,47 years young, pretty active gained weight slowly over the years. Recently lost 22 pounds on Jenny craig but gained

goal is 130 lbs, but i would rather be content with myself.

Tue, 07 Jul 2009 02:26:31 GMT

My highest weight was 166. I am a short person, so I looked to be about 200 lbs. at least, that is how i see myself. my husband loves me, no matter

135

Tue, 19 May 2009 21:43:31 GMT

My name is Tinette.I am 39 yrs old and have 3 teenagers.I have struggled with weight since i was about 12 yrs old.I have desperatly tried to loose

Low GI diet

Fri, 15 May 2009 00:07:07 GMT

Not hard to follow, no measuring, no starving all day feelings.... I started out at 233 - 6 weeks later I am 212. I do exercise 4 - 5 days per week

My weight loss goal is to lose 100 pounds as soon as possible

Fri, 27 Mar 2009 23:08:25 GMT

I have been heavy since high school. Then I got sick and really put the weight on. I am embarrassed by what I look like. I am the heaviest in my

Lose 40 to 60 lbs. and get fit

Mon, 02 Feb 2009 15:02:04 GMT

I lost 40 lbs on Sugar Busters 5 years ago. I then did a Body for Life challenge and dropped 12 more pounds and got down to a size 6! I had an injury

Sugar Busters

Mon, 02 Feb 2009 15:01:12 GMT

Simple and

Health

Wed, 07 Jan 2009 04:26:12 GMT

Good health, as I cannot run any longer due to a hip problem I need to find a way to exist without gaining weight every time i eat. Need

180 lbs i am now 255 lbs

Sat, 03 Jan 2009 21:33:53 GMT

i felt pretty around 180 lbs and i feel terible now. i gained a lot in my last 2 years of high school and with my 2 kids, and i want to be able to go

fatloss4idiots

Wed, 17 Dec 2008 02:15:40 GMT

I lost 20 pounds in the first 6 weeks without even thinking about it. I had not even started an exercise program during that time. The weight just

My goal is to help my daughter and I Lose 50 or more Pounds by June 19.

Wed, 03 Dec 2008 22:13:08 GMT

My daughter is turnig 15 yrs old she is about 5'6 and WE BOTH want to lose 50lbs or more by June 2008. I'm planning to have a Quinceniera for her. I

Want to lose weight to get to a size 10

Wed, 05 Nov 2008 18:50:09 GMT

I am 42 years and Pre-diabetic.I have been going to a dietition for 7 years now an nothing is working so far. My mom suggested to look at the GI diet

USANA (not a diet, a lifestyle of healthy eating)

Sun, 29 Jun 2008 20:19:58 GMT

Only diet I have ever tried - and it is working wonderfully for me! I am Hypoglycemic, and Usana has allowed me to maintain my Glycemic Index at a

I have lost 50 pounds since January eating low GI foods

Fri, 20 Jun 2008 01:41:39 GMT

I have lost hundreds and hundreds on pounds over the last 20 years, but as soon as I started eating low GI foods, the weight came off faster than ever

I want to slim down for my wedding and the rest of my life!

Wed, 11 Jun 2008 04:20:58 GMT

my weight has always yo yoed but it didn't really bother me until I was in my teens, then I started eating junk food but when I noticed my weight

Loss 35 lbs over 6 months

Wed, 11 Jun 2008 04:19:30 GMT

Time to loose the baby weight! Time to get back my body! Sick of being overweight, tired & terrible

Low Glycemic Index Diet

Thu, 22 May 2008 04:19:52 GMT

It is a great diet and it worked well for me until I developed diverticulitis from going too fast on the whole grains, nuts and seeds. I have now

I want to lose 50 lbs.

Sun, 11 May 2008 02:08:43 GMT

I have been seriously dieting for about 9 years. I am tired of dieting. I am eating healthy and have been walking at least a mile a day. I've already

Transitions Lifestyle program-Dr Shari Lieberman

Tue, 11 Mar 2008 23:41:07 GMT

I have been able to lose weight and inches along with feeling great. It is an easy program to follow and can be done very easily when eating out. No

My goal is to lost weight for my wedding in august..

Tue, 11 Mar 2008 12:13:29 GMT

Last february I decided that I should lose weight... I'm getting married in august. With the help of exercise and some limit in foods , I lost 10 lbs.

Eleven years ago I lost 50 lbs. I went from a size 14 to a size 3/4.

Sun, 13 Jan 2008 05:47:57 GMT

I was always heavy and had gained 40 lbs.my freshmen year in Highschool. It was when I started my part time job at Taco Johns. Throughout school I

I want to get down within my healthy weight/height!!

Thu, 13 Dec 2007 01:25:32 GMT

I am 38 mother of 2! I am a former Active Duty Marine, after having my last child I have struggled with my weight. I would get down to a nice weight,

Ultimate List of Low Glycemic Index Diet Plans

Fri, 09 Nov 2007 21:42:07 GMT

Information and reviews of the best low glycemic index diet plans including eDiets, NutriSystem, South Beach, and many more! Diabetic diet plans included.

And the winner of our Weight Loss Success Story contest is...

Wed, 10 Oct 2007 20:41:07 GMT

Melany, from Pipestone, MN! Thank you Melany for your wonderful weight loss story - it really is an inspiration to us all and a reminder that "it

Lose 20 lbs by December 13

Mon, 01 Oct 2007 23:05:34 GMT

I am currently a nursing student and a single mom. Eating on the go is the story of my life, unfortunately its not healthy. Sitting in class so many

I've lost 68 pounds in six months eating Low GI Foods and exercising :-)

Sun, 30 Sep 2007 19:36:51 GMT

On March 23, my significant other of seven years was admitted to the hospital with blood sugar levels of 500+. During the five days he was in the

To keep my best friend, love of my life, husband, around as long as possible!

Sun, 30 Sep 2007 00:05:28 GMT

I'm the cook! I'm the one that shops for food and brings home what we eat! My husband has Diabetes Type II, need I say more? He's needed to lose

My goal is to lose 20 pounds and be more energetic on a daily basis

Sat, 29 Sep 2007 02:41:24 GMT

I quit smoking 2 1/2 years ago. In the first year, I gained the requisite 15 pounds. My doctor told me not to worry too much about it, he said that

My goal is to fit into my Nr 12 clothes, which is currently hanging in my cupboard !

Wed, 26 Sep 2007 17:04:14 GMT

The meaning of Weightloss, would be for me... 1. having the power of walking around, flashing my curves and being the one everyone is talking about;

my goal is to lose enough weight to lower my blood sugar levels and to live a healthier life

Wed, 26 Sep 2007 00:55:30 GMT

Hi, my name is Martha I am 43 years old. I recently lost my sister due to over weight health problems. She was only 48 years old. I want to lose

My goal is to become healthier and live a longer life to see my kids grown and maybe even a few grandkids too!

Tue, 25 Sep 2007 14:49:39 GMT

I am diabetic and my sugars had been way out of control. I finally decided enough was enough. I heard about a weight loss study related to diabetics

MY goal is to lose 100 lbs. I started at 386 in January 2007.

Tue, 25 Sep 2007 02:49:02 GMT

My dad only lived to be 63yrs old. I'll be 63 in April 08 and would like to live alot longer. He, my dad, was not overweight but did follow a healthy

Being Type 2 diabetic - to maintain ideal weight

Tue, 25 Sep 2007 02:48:19 GMT

I don't need to lose weight only to maintain and hopefully, find new recipes and ideas on keeping healthy as possible. I am interested in the new low

My goal is to feel comfortable with myself

Tue, 25 Sep 2007 02:47:20 GMT

I started the low glycemic diet and lost 3 lbs in just a a couple of weeks. Very unfortunately, I went to a diet place here in town, thinking I

I want to be at a healthy weight

Tue, 25 Sep 2007 02:46:27 GMT

I have only recently discovered the glycemic index. My mom recently lost a lot of weight on Weight Watchers. I am so proud of her. She got burned

My goal is to lose 50 pounds over a 6 month period of time

Tue, 25 Sep 2007 02:46:03 GMT

I am 66 years old. I had spinal surgery in December of 2002. Before that I was very active,employed as a home care nurse and involved in various

Goal- lose 20 pounds over the next 6 months

Tue, 25 Sep 2007 02:45:23 GMT

THis is a goal I have had for many, many years. In fact, I have lost the same 20 pounds so many times that I feel like a professional weight loss

Loose 50 pounds.

Tue, 25 Sep 2007 02:44:25 GMT

My name is Tanya and I am 32 years old. My son, Christian, is 18 months old has just started running everywhere. One day, while chasing him, I was so

Losing 23 pounds so far.

Tue, 25 Sep 2007 02:43:07 GMT

Went to doctor with a hemorrhoid problem. Dr. recommends SouthBeach Diet for weight loss, as that is most likely causing hemorrhoid. Started South

Lost 20 lbs!

Tue, 25 Sep 2007 02:42:49 GMT

I was 20 lbs heavier and tried sooo many diets and nothing worked until I found out about the low glycemic diet. At first I wasn't sure if it would

To Lose 100 Pounds

Tue, 25 Sep 2007 02:42:18 GMT

I have always fought my weight since I was an adult, but it became a losing battle close to a decade ago. Around that time I could tell I was

Lose Weight and Lower Blood Pressure

Tue, 25 Sep 2007 02:41:27 GMT

Sugar was killing me...No I am not diabetic but sugar was killing me as though I were. Out of control Diastolic High Blood Pressure at the age of 37.

I plan to lose 12 pounds by Christmas 2007

Mon, 17 Sep 2007 02:53:18 GMT

Ahh Summer....! Warm, sunny, beer, bar-b-queues...more beer... Uh oh! Anyone else slip off the wagon over the summer? I know I did, and now it's

Weight Control - Get the Weight Loss Results You Want with a Wholistic Mind Body Approach

Tue, 29 May 2007 13:33:01 GMT

Take ownership of your weight control with these weight loss motivation tips. Discover the right weight loss plan for you. A wholistic approach to weight control.

Shop Low GI Products at The Glycemic Gourmet

Fri, 04 May 2007 00:14:41 GMT

We've scoured the net for low GI products so you don't have to! Shop our low glycemic cookbooks, low glycemic diets, low GI diet foods, and low glycemic food supplement pills & health products