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	<title>Gnothi Se Auton</title>
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	<link>https://illuminationis.wordpress.com</link>
	<description>An inward journey</description>
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		<title>Gnothi Se Auton</title>
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		<title>The hype; Mindfulness training for lay people</title>
		<link>https://illuminationis.wordpress.com/2013/10/09/the-hype-mindfulness-training-for-lay-people/</link>
					<comments>https://illuminationis.wordpress.com/2013/10/09/the-hype-mindfulness-training-for-lay-people/#comments</comments>
		
		<dc:creator><![CDATA[illuminationis]]></dc:creator>
		<pubDate>Wed, 09 Oct 2013 18:50:05 +0000</pubDate>
				<category><![CDATA[buddhism]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Vipassana]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[nagarjuna]]></category>
		<guid isPermaLink="false">http://illuminationis.wordpress.com/?p=818</guid>

					<description><![CDATA[Mindfulness training has been quite a hype since Jon Kabat-Zinn gave the training to Google employees. After waiting for some years at last there are some courses offered at the local volksuniversiteit. For one course they refer to a teacher from the local Vipassana Center, which means that probably the teacher does have proper theoretical [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">818</post-id>
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			<media:title type="html">illuminationis</media:title>
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		<title>Why old novels are long, melodramatic and at times depressing</title>
		<link>https://illuminationis.wordpress.com/2013/07/23/why-old-novels-are-long-melodramatic-and-at-times-depressing/</link>
					<comments>https://illuminationis.wordpress.com/2013/07/23/why-old-novels-are-long-melodramatic-and-at-times-depressing/#respond</comments>
		
		<dc:creator><![CDATA[illuminationis]]></dc:creator>
		<pubDate>Tue, 23 Jul 2013 20:00:09 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[nostalgia]]></category>
		<guid isPermaLink="false">http://illuminationis.wordpress.com/?p=785</guid>

					<description><![CDATA[What do you expect when you are reading a novel of an existentialist (Simone de Beauvoir) about the life of intellectuals in Paris in a post-war era? Though I (painfully) recognize most of the questions asked since the story concerns a group of 30+ up to 60 yrs old, sometimes it can get really long, [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">785</post-id>
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			<media:title type="html">illuminationis</media:title>
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		<title>You can&#8217;t have everything</title>
		<link>https://illuminationis.wordpress.com/2013/07/13/you-cant-have-everything/</link>
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		<dc:creator><![CDATA[illuminationis]]></dc:creator>
		<pubDate>Sat, 13 Jul 2013 17:49:07 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[musings]]></category>
		<guid isPermaLink="false">http://illuminationis.wordpress.com/2013/07/13/you-cant-have-everything/</guid>

					<description><![CDATA[I used to be able to read many more books in my student time. No TV, no gadgets to distract me (actually I was too poor to buy a new TV when the old one was broken). Now that I can buy more books, it becomes a luxury to have the time and energy to read [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">782</post-id>
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			<media:title type="html">illuminationis</media:title>
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		<title>Aquatic</title>
		<link>https://illuminationis.wordpress.com/2013/07/13/aquatic/</link>
					<comments>https://illuminationis.wordpress.com/2013/07/13/aquatic/#respond</comments>
		
		<dc:creator><![CDATA[illuminationis]]></dc:creator>
		<pubDate>Sat, 13 Jul 2013 17:47:51 +0000</pubDate>
				<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[aquarium]]></category>
		<guid isPermaLink="false">http://illuminationis.wordpress.com/?p=780</guid>

					<description><![CDATA[I have a love-hate relationship with aquatic plants. I buy them to make the fish happy, but after a while they wither, got algae all over and I need to throw them away. However one of the neglected plants flowered last week, it is a spadix, like the one you get in Anthurium. It sparks [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">780</post-id>
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			<media:title type="html">illuminationis</media:title>
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		<title>Hello Blog</title>
		<link>https://illuminationis.wordpress.com/2013/06/15/hello-blog/</link>
					<comments>https://illuminationis.wordpress.com/2013/06/15/hello-blog/#respond</comments>
		
		<dc:creator><![CDATA[illuminationis]]></dc:creator>
		<pubDate>Sat, 15 Jun 2013 10:40:30 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[greeting]]></category>
		<guid isPermaLink="false">http://illuminationis.wordpress.com/?p=741</guid>

					<description><![CDATA[It&#8217;s been a long time ago that I had a look at this blog. I forgot the password! See you back soon.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">741</post-id>
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			<media:title type="html">illuminationis</media:title>
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		<title>Catatan Post Mortem</title>
		<link>https://illuminationis.wordpress.com/2012/06/14/catatanpostmortem/</link>
					<comments>https://illuminationis.wordpress.com/2012/06/14/catatanpostmortem/#comments</comments>
		
		<dc:creator><![CDATA[illuminationis]]></dc:creator>
		<pubDate>Thu, 14 Jun 2012 22:34:20 +0000</pubDate>
				<category><![CDATA[buddhism]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Reflection]]></category>
		<guid isPermaLink="false">http://illuminationis.wordpress.com/?p=690</guid>

					<description><![CDATA[Hari ini ibu saya resmi 33 hari jadi almarhumah. 12 Mei 2012; tepat 7 minggu setelah saya mengucapkan selamat ulang tahun ke-63 dan dikabari bahwa ibu saya sehat walafiat. Tepat 5 minggu setelah diagnosa kanker payudara pertama kali diucapkan oleh dokter. Tepat 4 minggu setelah hasil X-thorax, USG hati, bone scan dan histologi patologi keluar [&#8230;]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">690</post-id>
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			<media:title type="html">illuminationis</media:title>
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		<title>Menunggu Kapal karam</title>
		<link>https://illuminationis.wordpress.com/2010/08/14/menunggu-kapal-karam/</link>
					<comments>https://illuminationis.wordpress.com/2010/08/14/menunggu-kapal-karam/#comments</comments>
		
		<dc:creator><![CDATA[illuminationis]]></dc:creator>
		<pubDate>Sat, 14 Aug 2010 22:29:15 +0000</pubDate>
				<category><![CDATA[meditation]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Spirituality]]></category>
		<guid isPermaLink="false">http://illuminationis.wordpress.com/?p=673</guid>

					<description><![CDATA[Setiap orang tentunya ingin bahagia. Walau kata bahagia itu sendiri seringkali rancu, dicampur aduk dengan kemapanan secara material. Di saat manusia mengalami hidup di mana beban dan tanggung jawab terus bertambah, meningkat pula kebingungan dan pencarian akan kebahagiaan. Bukan satu dua orang bertanya, &#8220;Bagaimana caranya hidup lebih bermutu?&#8221;, &#8220;Bagaimana caranya menjadi manusia yang lebih baik?&#8221; [&#8230;]]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">673</post-id>
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