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                         title="Why summer holiday water safety starts in the swimming pool" /></div><div class="post-detail"><h1 class="post-title">Why summer holiday water safety starts in the swimming pool</h1><div class="post-excerpt">
                    As families start to look ahead to the school summer holiday, Swim England&#8217;s #LoveSwimming campaign is urging parents not to wait until &hellip;
                </div><div class="post-meta"><span class="post-date">07/05/2026</span></div></div></a></article><div class="latest-posts visible-lg-block"><h2>Latest news</h2><div class="latest-posts-container latest-posts-thumbs"></div></div></div><div class="post-list post-list-category-5 row"><div class="post-list-heading title-bar col-xs-18"><a href="https://www.swimming.org/justswim/get-healthier/eat-better/" title="Healthy Eating"><h2>Healthy Eating</h2></a></div><div class="post-list-posts col-xs-18 col-lg-18 hide-border"><ul><li class="col-sm-9 col-lg-6"><article class="post post-1498"><a href="https://www.swimming.org/justswim/5-nutrition-tips-working-from-home/" title="Five nutrition tips for working from home"><div class="post-thumbnail"><img src="https://dz6qf2vgzhf75.cloudfront.net/1.20.0/images/placeholder.jpg" class="lazy" data-src="https://d1s9j44aio5gjs.cloudfront.net/2020/04/Fruit-bowl-660x371.jpg" alt="Five nutrition tips for working from home" title="Five nutrition 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fundamentals of a healthy diet" /></div><div class="post-detail"><h3>5 fundamentals of a healthy diet</h3><div class="post-meta"><span class="post-date">27/09/2016</span></div></div></a></article></li><li class="col-sm-9 col-lg-6"><article class="post post-1518"><a href="https://www.swimming.org/justswim/step-by-step-guide-to-making-post-training-pancakes/" title="Step-by-step guide to making post-training pancakes"><div class="post-thumbnail"><img src="https://dz6qf2vgzhf75.cloudfront.net/1.20.0/images/placeholder.jpg" class="lazy" data-src="https://d1s9j44aio5gjs.cloudfront.net/2020/04/Post-training-pancakes-660x371.jpg" alt="Step-by-step guide to making post-training pancakes" title="Step-by-step guide to making post-training pancakes" /></div><div class="post-detail"><h3>Step-by-step guide to making post-training pancakes</h3><div class="post-meta"><span class="post-date">27/04/2020</span></div></div></a></article></li><li class="col-sm-9 col-lg-6"><article class="post 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skill benefits’ gained from swimming"><div class="post-thumbnail"><img src="https://dz6qf2vgzhf75.cloudfront.net/1.20.0/images/placeholder.jpg" class="lazy" data-src="https://d1s9j44aio5gjs.cloudfront.net/2024/08/Twins-Salisbury-LoveSwimming-1200x675-660x371.png" alt="Mum of twin girls hails ‘wide-ranging life skill benefits’ gained from swimming" title="Mum of twin girls hails ‘wide-ranging life skill benefits’ gained from swimming" /></div><div class="post-detail"><h3>Mum of twin girls hails ‘wide-ranging life skill benefits’ gained from swimming</h3><div class="post-meta"><span class="post-date">27/08/2024</span></div></div></a></article></li><li class="col-sm-9 col-lg-6"><article class="post post-2034"><a href="https://www.swimming.org/justswim/love-swimming-affordable-family-activity/" title="Cost comparisons find swimming as one of most affordable activities for families"><div class="post-thumbnail"><img src="https://dz6qf2vgzhf75.cloudfront.net/1.20.0/images/placeholder.jpg" 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after learning to swim as an adult" title="Felixstowe swimmer says life transformed after learning to swim as an adult" /></div><div class="post-detail"><h3>Felixstowe swimmer says life transformed after learning to swim as an adult</h3><div class="post-meta"><span class="post-date">21/03/2023</span></div></div></a></article></li></ul></div></div></div></div><div id="sidebar" class="sidebar col-xs-18 col-sm-18 col-md-6 col-lg-6"><div class="theiaStickySidebar"><div
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