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The Best, You Can Be: Head/ HEART Balance

Most people would agree, when we are happy, and less stressed, we are usually, feeling better, and more ready, to enjoy life! Unfortunately, most of us, fail to use, both, our finest, well - developed. logic and skill - sets, inmore

Be Wary of Labels, Especially When Self-Diagnosing Health Issues!

I bet that if any of us opened up a thesaurus of health symptoms and conditions we'd be filled with serious concerns about our health aftermore

Chest Pain: Can Chest Pain Be Caused By Trapped Grief?

If someone was to find that there is pain and tension in their chest, the first thing that could come to mind is that there is something wrong with their heart. It could also be a challenge for them to breath, which could mean that theymore

4 Reasons Why You Need Health Goals

Many people will tell you that you need to have Goals in each of a set of defined categories. I'm less strict about that, but I definitely think you should have Goals for your Health.more

Move Through Challenges With Empowered Compassion

You know how delicious it feels when you experience inner balance AND you're motivated to move forward? You are energized, empowered and quietly confident. From your place of balance and groundedness, you truly support yourself. You givemore

Reduce Your Stress by Knowing Your Personal Stress Profile

Stress. It's insidious and debilitating. It eats at your peace of mind, robbing you of sleep, adding pounds and wrinkles, and poisoning your moments. But you know there's another way to live. Not only that, but your potential to grow moremore

Creating Positive Energy Out of the Crucible of Anger

All too often, unprocessed anger is a sinkhole for energy and time. Even chronic irritations are mud slicks just waiting to be slipped on. But you can relate to daily setbacks without losing your footing. In fact, I invite you to convertmore

Is There A Spirit of the Universe?

The short answer is yes, but how do we prove it? The best place to start is with the known and work backwards. That takes us into all of space and the creation of everything in and around our world and the little voice within that leadsmore

Relationships: Why Would Someone Try To Make Their Ex Look Bad?

Once a relationship has come to an end, it could result in two people going their own way. This will then be a clean break, meaning thatmore

Transcendent Reality - Understanding It

Earthly thought is limited to natural things, and mystical experience mysterious. Abstract thinking however can give a glimmer of transcendent reality.more

Author Spotlight

Lynda Enright

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Lynda is a Certified Health and Wellness Coach, Certified LEAP Therapist and Registered Dietitian who received her Master's of Science degree in... more

Japheth Albert Kagolla

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Born on 29th, March 1987 and named Japheth Albert Kagolla, I have been able to pursue my education to the degree level, earning a Bachelor of Science... more

Corrie Petersen

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Corrie Petersen is a Virtual Assistant and Ghostwriter. She enjoys helping others reach their goals and dreams. more

Ellie Wharton

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After spending 30+ years working for the major television networks in the United States, I am now able to utilize the skills I learned to create a... more

Brand Doubell

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70 Articles

Dr. Brand Doubell, is a sexologist, life coach, and relationship therapist in South Africa. He is co-owner and founder of the Cobrastone marriage... more

Paul Anthony Llossas

Diamond Quality Author Diamond Author
31 Articles

Paul Anthony Llossas was born in Weehawken, New Jersey and currently resides in Miami, Florida. After working in the legal field and other sundry... more

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