<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2824129629319901392</id><updated>2024-12-18T19:29:19.863-08:00</updated><title type='text'>Going Girly</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://going-girly.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2824129629319901392/posts/default'/><link rel='alternate' type='text/html' href='http://going-girly.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Izzy Walters</name><uri>http://www.blogger.com/profile/13285553325360724861</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSXuBN4870O00WU42iNULmYu6O1-4uNWMm3qCGpOdNaodI0zy_qXvuspIzAujSlCbC6u6gYI6-bclD0kgg4C_hYziN58P0MuT_BkE0Z5Bt7lhJ5igmYHooXDauRhIa3V4/s220/image.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2824129629319901392.post-7401589468517849100</id><published>2013-07-08T14:27:00.001-07:00</published><updated>2013-07-08T14:27:57.117-07:00</updated><title type='text'>Healthy Fruit Smoothie!</title><content type='html'>Hey hey! Although this is my first post, it just so happens to be the start of my summer holiday and surprisingly the weather is warm! The glorious weather brought on a need for a smoothie however I didn&#39;t have many ingredients but I improvised! I used blueberries (contains antioxidants), bananas (contains lots of nutrients), mango, strawberries, orange (high in vitamin c) and finally Copella Apple and Raspberry juice.&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Ingredients:&lt;/div&gt;&lt;div&gt;(Makes one large glass)&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Blueberries - 60g&amp;nbsp;&lt;/div&gt;&lt;div&gt;Banana - x1&lt;/div&gt;&lt;div&gt;Mango - 2 slices&amp;nbsp;&lt;/div&gt;&lt;div&gt;Strawberries - x4&lt;/div&gt;&lt;div&gt;Orange - x2&lt;/div&gt;&lt;div&gt;Copella juice (or any juice of your choice) - depending on how liquidy you would like it, I used about half a cup full&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;I sliced up my ingredients and blended them. Finally I served my smoothie with ice.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Here are some photos!&amp;nbsp;&lt;/div&gt;&lt;div&gt;PS my camera makes the smoothie look a weird colour but it was actually pink!&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVHpyBxHIYYVv8VeFnU8h9odMlbdMKTbDQjwG4mvoY1wvJFqeUxIyZAU4pVls0nVz1Qwo5zp5cUFJeViO94h1tOM0Dvk7eASF606HJGPBeLZRthQU67b5rV0ZEsMbRs4MhPJodrFgry6qt/s640/blogger-image--1333041402.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVHpyBxHIYYVv8VeFnU8h9odMlbdMKTbDQjwG4mvoY1wvJFqeUxIyZAU4pVls0nVz1Qwo5zp5cUFJeViO94h1tOM0Dvk7eASF606HJGPBeLZRthQU67b5rV0ZEsMbRs4MhPJodrFgry6qt/s640/blogger-image--1333041402.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; 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