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      <title>Win a Cuisinart Ice Cream Maker!</title>
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      <itunes:duration>35</itunes:duration>
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      <title>Receive a $25 Gift Certificate to the Good Bite Store!</title>
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      <title>Citrus Fizz Punch</title>
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      <title>Deviled Eggs</title>
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      <title>Banana Nut Martini</title>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>96</itunes:duration>
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      <itunes:duration>99</itunes:duration>
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      <title>(OLD) Chalupas</title>
      <description>OLD</description>
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      <pubDate>Fri, 03 Sep 2010 17:28:13 +0000</pubDate>
      <media:title>(OLD) Chalupas</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>62</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
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      <title>My Favorite Philadelphia Cream Cheese Recipe</title>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>108</itunes:duration>
      <itunes:summary>Laura Levy introduces her favorite cream cheese recipe, stuffed jalapenos.</itunes:summary>
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    <item>
      <title>(OLD) Asparagus Linguine with Mint Pesto</title>
      <description>OLD</description>
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      <media:title>(OLD) Asparagus Linguine with Mint Pesto</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>78</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-30T22:57+00:00;scheme=W3C-DTF</dcterms:valid>
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      <title>Good Bite Back To School Promo</title>
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      <media:title>Good Bite Back To School Promo</media:title>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite</media:category>
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      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GBPromos</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>71</itunes:duration>
      <itunes:summary></itunes:summary>
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      <title>(OLD) Chicken Parmesan</title>
      <description>OLD</description>
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      <media:title>(OLD) Chicken Parmesan</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>61</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
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    <item>
      <title>(OLD) One-Skillet Chili Bake</title>
      <description>OLD</description>
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      <media:title>(OLD) One-Skillet Chili Bake</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:duration>91</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
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      <title>(OLD) Mushroom Ravioli with Garlic Asparagus</title>
      <description>OLD</description>
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      <pubDate>Fri, 20 Aug 2010 17:29:00 +0000</pubDate>
      <media:title>(OLD) Mushroom Ravioli with Garlic Asparagus</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>63</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
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    <item>
      <title>(OLD) Lentil, Sausage, &amp; Mixed Greens Soup</title>
      <description>OLD</description>
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      <link>http://api.ooyala.com/syndication/redirect?embed_code=RhMHduMToLkg_jvE2nF5JlBhro54rI_y&amp;type=itunes&amp;id=1ac89a7e-4226-4b98-a384-f15f7b77d4f2</link>
      <pubDate>Fri, 20 Aug 2010 17:29:00 +0000</pubDate>
      <media:title>(OLD) Lentil, Sausage, &amp; Mixed Greens Soup</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>64</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
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      <title>(OLD) Tofu Fried Rice</title>
      <description>OLD</description>
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      <pubDate>Fri, 20 Aug 2010 17:29:00 +0000</pubDate>
      <media:title>(OLD) Tofu Fried Rice</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>62</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:29+00:00;scheme=W3C-DTF</dcterms:valid>
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    <item>
      <title>(OLD) Mexican Scoop</title>
      <description>OLD</description>
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      <link>http://api.ooyala.com/syndication/redirect?embed_code=RnMHduMToRt_ctjiqp4VDhTtPhl1fAEp&amp;type=itunes&amp;id=1ac89a7e-4226-4b98-a384-f15f7b77d4f2</link>
      <pubDate>Fri, 20 Aug 2010 17:29:00 +0000</pubDate>
      <media:title>(OLD) Mexican Scoop</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
      <media:thumbnail url="http://decatv.cdn.c.ooyala.com.edgesuite.net/RnMHduMToRt_ctjiqp4VDhTtPhl1fAEp/promo106858224" width="100" height="56"/>
      <enclosure url="http://api.ooyala.com/syndication/stream_redirect.mp4?pcode=9mcjg6o3tSzEVLVYvT8gAXm_KvO0&amp;expires=1512862437&amp;streamID=3900641&amp;signature=EMn%2FkphTyZQjlCNSwT%2FcVomSNmgfQ41ig%2FBhfxGTzWA&amp;size=3063034&amp;length=59136" length="3063034" type="video/x-m4v"/>
      <itunes:author>DECA</itunes:author>
      <itunes:duration>59</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:29+00:00;scheme=W3C-DTF</dcterms:valid>
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      <title>(OLD) Shrimp and Vegetable Stir Fry</title>
      <description>OLD</description>
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      <pubDate>Fri, 20 Aug 2010 17:29:00 +0000</pubDate>
      <media:title>(OLD) Shrimp and Vegetable Stir Fry</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>69</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:29+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) Kielbasa with Sweet Onions and Fava Beans</title>
      <description>OLD</description>
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      <pubDate>Fri, 20 Aug 2010 17:29:00 +0000</pubDate>
      <media:title>(OLD) Kielbasa with Sweet Onions and Fava Beans</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>69</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:29+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) Halibut Pesto Kabobs</title>
      <description>OLD</description>
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      <link>http://api.ooyala.com/syndication/redirect?embed_code=RlMHduMTrgao9uUv5vAirNi4t33E8lAv&amp;type=itunes&amp;id=1ac89a7e-4226-4b98-a384-f15f7b77d4f2</link>
      <pubDate>Fri, 20 Aug 2010 17:29:00 +0000</pubDate>
      <media:title>(OLD) Halibut Pesto Kabobs</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
      <media:thumbnail url="http://decatv.cdn.c.ooyala.com.edgesuite.net/RlMHduMTrgao9uUv5vAirNi4t33E8lAv/promo106857761" width="100" height="56"/>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>82</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:29+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) 15-Minute Chicken with Dill Orzo</title>
      <description>OLD</description>
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      <link>http://api.ooyala.com/syndication/redirect?embed_code=RmMHduMTp7-7_b8QRxfeV8PBMpBYNnL8&amp;type=itunes&amp;id=1ac89a7e-4226-4b98-a384-f15f7b77d4f2</link>
      <pubDate>Fri, 20 Aug 2010 17:29:00 +0000</pubDate>
      <media:title>(OLD) 15-Minute Chicken with Dill Orzo</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>83</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:29+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) 15-Minute Greek Pasta Salad</title>
      <description>OLD</description>
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      <pubDate>Fri, 20 Aug 2010 17:28:59 +0000</pubDate>
      <media:title>(OLD) 15-Minute Greek Pasta Salad</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>62</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:28+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) Pizza Rolls</title>
      <description>OLD</description>
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      <pubDate>Fri, 20 Aug 2010 17:28:59 +0000</pubDate>
      <media:title>(OLD) Pizza Rolls</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/!CATEGORIES/FOOD</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>45</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:28+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) Sweet Chili Glazed Tilapia</title>
      <description>OLD</description>
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      <pubDate>Fri, 20 Aug 2010 17:28:59 +0000</pubDate>
      <media:title>(OLD) Sweet Chili Glazed Tilapia</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>61</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:28+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) Smoked Sausage Sandwiches</title>
      <description>OLD</description>
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      <pubDate>Fri, 20 Aug 2010 17:28:59 +0000</pubDate>
      <media:title>(OLD) Smoked Sausage Sandwiches</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>61</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:28+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) Fast Fish Tacos</title>
      <description>OLD</description>
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      <link>http://api.ooyala.com/syndication/redirect?embed_code=R5eXZuMTrYkxgR6N9UXvjyihmpQlenNN&amp;type=itunes&amp;id=1ac89a7e-4226-4b98-a384-f15f7b77d4f2</link>
      <pubDate>Fri, 20 Aug 2010 17:28:59 +0000</pubDate>
      <media:title>(OLD) Fast Fish Tacos</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>76</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:28+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) Southern Chiacken &amp; Dumplings</title>
      <description>OLD</description>
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      <link>http://api.ooyala.com/syndication/redirect?embed_code=QwMHduMTppWteiXprIMbGiAYqjM0wBlF&amp;type=itunes&amp;id=1ac89a7e-4226-4b98-a384-f15f7b77d4f2</link>
      <pubDate>Fri, 20 Aug 2010 17:28:59 +0000</pubDate>
      <media:title>(OLD) Southern Chiacken &amp; Dumplings</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>64</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:28+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) Pan-Fried Trout with Summer Vegetables</title>
      <description>OLD</description>
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      <link>http://api.ooyala.com/syndication/redirect?embed_code=QxMHduMTq3gu6JA-bx9K13Xw9k4FIvqh&amp;type=itunes&amp;id=1ac89a7e-4226-4b98-a384-f15f7b77d4f2</link>
      <pubDate>Fri, 20 Aug 2010 17:28:59 +0000</pubDate>
      <media:title>(OLD) Pan-Fried Trout with Summer Vegetables</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>84</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:28+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) Brown Rice Dinner</title>
      <description>OLD</description>
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      <pubDate>Fri, 20 Aug 2010 17:28:59 +0000</pubDate>
      <media:title>(OLD) Brown Rice Dinner</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
      <media:thumbnail url="http://decatv.cdn.c.ooyala.com.edgesuite.net/Q1MHduMTqoFhdkONFJv0suZ3EO7gMQcB/promo106857240" width="100" height="56"/>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>67</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:28+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>(OLD) Roasted Salmon and Asparagus</title>
      <description>OLD</description>
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      <link>http://api.ooyala.com/syndication/redirect?embed_code=14eXZuMTpvIBF26E0eTrEzRWnmXxWHvI&amp;type=itunes&amp;id=1ac89a7e-4226-4b98-a384-f15f7b77d4f2</link>
      <pubDate>Fri, 20 Aug 2010 17:28:58 +0000</pubDate>
      <media:title>(OLD) Roasted Salmon and Asparagus</media:title>
      <media:description>OLD</media:description>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS</media:category>
      <media:category scheme="http://www.ooyala.com">/DECA SHOWS/Good Bite/GB-Series/Real Fast Food</media:category>
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      <itunes:author>DECA</itunes:author>
      <itunes:duration>67</itunes:duration>
      <itunes:summary>OLD</itunes:summary>
      <dcterms:valid>start=2010-08-20T17:28+00:00;scheme=W3C-DTF</dcterms:valid>
    </item>
    <item>
      <title>Old Fashioned Whoopie Pies</title>
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      <title>Barbecue Chicken Pizza With No-Knead Dough</title>
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      <description>This is the time of year that I get to use all those lovely berries that begin to appear everywhere; blueberries, raspberries, blackberries and strawberries. Although there's certainly nothing wrong with just serving a big bowl of lightly sugared berries on a warm summer evening, a simple berry cobbler that can be put together literally in less than 5 minutes is a favorite dessert to make.</description>
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      <media:description>This is the time of year that I get to use all those lovely berries that begin to appear everywhere; blueberries, raspberries, blackberries and strawberries. Although there's certainly nothing wrong with just serving a big bowl of lightly sugared berries on a warm summer evening, a simple berry cobbler that can be put together literally in less than 5 minutes is a favorite dessert to make.</media:description>
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      <title>Banana Cream Pie</title>
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      <media:description>OLD</media:description>
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      <media:description>OLD</media:description>
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      <itunes:summary>OLD</itunes:summary>
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      <media:title>New Dishes for Dad</media:title>
      <media:description>Frankly, Dad would settle for a Bud and a slab of beef, but Catherine, Matt, Diane and David have more in store for dear old dad, while still giving him the ingredients he loves. From Catherine's Eggs in a Hole with a twist to Diane's heart-healthy Teriyaki Chicken, to Matt's Grilled Sweet Potato Wedges, give the old man the meal he deserves this Father's Day. And yes, he can still have that beer.</media:description>
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      <description>Top bloggers share their favorite homemade recipes! Jaden Hair of steamykitchen.com makes asian chicken stock, Catherine McCord from weelicious.com shows off her Homemade Hummus, and Jeanne Kelley of jeannekelleykitchen.com prepares bittersweet one-pot brownies.</description>
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