http://goodbodybuddies.com Build a healthier, more vibrant you in mid-life Fri, 03 Feb 2012 07:54:54 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://goodbodybuddies.com/150-ways-to-boost-your-energy/ http://goodbodybuddies.com/150-ways-to-boost-your-energy/#comments Thu, 02 Feb 2012 22:21:56 +0000 Good Body Buddies http://goodbodybuddies.com/?p=469 Retweet this Share on Facebook The 150 Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day By Jonny Bowden, Ph. D., C.N.S. Best-selling author of The 150 Healthiest Foods on Earth and The Healthiest Meals on Earth. Jonny Bowden offers some quick and [...]]]> http://goodbodybuddies.com/150-ways-to-boost-your-energy/feed/ 0 http://goodbodybuddies.com/how-to-get-healthier-and-wealthier-at-the-same-time/ http://goodbodybuddies.com/how-to-get-healthier-and-wealthier-at-the-same-time/#comments Wed, 22 Jun 2011 23:33:57 +0000 Weight Loss Wizard http://goodbodybuddies.com/?p=424 Retweet this Share on Facebook Guest Post By Nicole Dean Here’s little quiz for you. 1. Do you love to eat? Ice cream, chips, fried foods, big slices of fresh bread, chocolate, cheese, sauces… Any of those making you drool? 2. Are you slacking off on the amount of exercise you should be doing? Making excuses to get out that [...]]]> http://goodbodybuddies.com/how-to-get-healthier-and-wealthier-at-the-same-time/feed/ 0 http://goodbodybuddies.com/dancing-my-butt-off-literally/ http://goodbodybuddies.com/dancing-my-butt-off-literally/#comments Mon, 03 Jan 2011 10:43:37 +0000 CircuitTraining Mama http://goodbodybuddies.com/?p=14 Retweet this Share on Facebook I want to be a competitive ballroom dancer. Really. This is not just a passing phase or a lighthearted fantasy. Ever since I saw the movie “Strictly Ballroom” I knew exactly what I wanted to do. Now, I am a passionate person and I have heaps of interests and potential career fantasies. But the thing [...]]]> http://goodbodybuddies.com/dancing-my-butt-off-literally/feed/ 0