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        <title> Good Housekeeping: What's for Dinner?</title>
        <description>Short, daily video tips from Susan Westmoreland, Good Housekeeping magazine’s Food Editor. Every day, Susan chooses a quick and easy recipe that you can make for dinner that night. In the video, she offers you tips and tricks to make that recipe even easier. Shot in the Good Housekeeping Test Kitchens, these also give a behind-the-scenes look at where GH tests each and every recipe in the magazine.</description>
        <link>http://www.goodhousekeeping.com</link>
        <copyright>2007</copyright>
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        <itunes:subtitle>Short, daily video tips about cooking from Susan Westmoreland, Good Housekeeping magazine?s Food Editor.</itunes:subtitle>
        <itunes:summary>Short, daily video tips about cooking from Susan Westmoreland, Good Housekeeping magazine?s Food Editor.</itunes:summary>
        
        <itunes:keywords>cooking,Good,Housekeeping,food,dinner,recipes</itunes:keywords>
        <itunes:author>Good Housekeeping</itunes:author>
        
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            <title>Asparagus Tart</title>
            <description>Susan shows the technique of blind-baking a pie crust</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category domain="Food">Arts</category>
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            <pubDate>Thu, 15 May 2008 16:53:08 -0400</pubDate>
            <itunes:subtitle>Susan shows the technique of blind-baking a pie crust</itunes:subtitle>
            <itunes:summary>Susan shows the technique of blind-baking a pie crust</itunes:summary>
            <itunes:duration>00:01:47</itunes:duration>
            <itunes:keywords>asparagus tart, blind bake, how to blind bake, blind baking, pie crust, keep crust flat, easy, technique</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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        <author>mcades@hearst.com</author></item>

        <item>
            <title>Spicy Roast Beef Salad</title>
            <description>Susan explains how to select, store, and cook with jicama</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Kids and Family</category>
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            <pubDate>Wed, 14 May 2008 11:47:50 -0400</pubDate>
            <itunes:subtitle>Susan explains how to select, store, and cook with jicama</itunes:subtitle>
            <itunes:summary>Susan explains how to select, store, and cook with jicama</itunes:summary>
            <itunes:duration>1:24</itunes:duration>
            <itunes:keywords>spicy roast beef salad, jicama, how to select, how to store, how to cut, how to cook, easy, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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        <item>
            <title>Summer Phyllo Pizza</title>
            <description>Susan displays the easiest methods for working with phyllo dough</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category domain="Arts">Food</category>
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            <pubDate>Tue, 13 May 2008 13:01:17 -0400</pubDate>
            <itunes:subtitle>Susan displays the easiest methods for working with phyllo dough</itunes:subtitle>
            <itunes:summary>Susan displays the easiest methods for working with phyllo dough</itunes:summary>
            <itunes:duration>2:14</itunes:duration>
            <itunes:keywords>summer phyllo dough, how to work witih phyllo dough, how to cook with phyllo dough, recipe, easy, summer recipes</itunes:keywords>
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        <item>
            <title>Tofu Stir Fry</title>
            <description>Susan demonstrates how to select, prepare, and store tofu</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Mon, 12 May 2008 13:57:29 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to select, prepare, and store tofu</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to select, prepare, and store tofu</itunes:summary>
            <itunes:duration>1:32</itunes:duration>
            <itunes:keywords>tofu stir fry, how to, tofu, types, varieties, cooking, cutting, storing</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Thai-Style Coconut Chicken with Snow Peas</title>
            <description>Susan shows how to work with the basic flavors of Thai cooking, fish sauce and coconut milk</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Fri, 09 May 2008 17:26:28 -0400</pubDate>
            <itunes:subtitle>Susan shows how to work with the basic flavors of Thai cooking, fish sauce and coconut milk</itunes:subtitle>
            <itunes:summary>Susan shows how to work with the basic flavors of Thai cooking, fish sauce and coconut milk</itunes:summary>
            <itunes:duration>1:07</itunes:duration>
            <itunes:keywords>thai-style coconut chicken with snow peas, recipe, thai flavors, coconut milk, fish sauce</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Fennel Grilled Fish Dinner</title>
            <description>Susan shares her easy technique for making savory compound butters</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 08 May 2008 16:17:03 -0400</pubDate>
            <itunes:subtitle>Susan shares her easy technique for making savory compound butters</itunes:subtitle>
            <itunes:summary>Susan shares her easy technique for making savory compound butters</itunes:summary>
            <itunes:duration>3:29</itunes:duration>
            <itunes:keywords>fennel grilled fish dinner, compound butter, how-to, technique, demonstrate, easy, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Crab Cakes with Indian Flavors</title>
            <description>Susan demonstrates how to strip and crack fresh crabs</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 08 May 2008 16:12:09 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to strip and crack fresh crabs</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to strip and crack fresh crabs</itunes:summary>
            <itunes:duration>1:31</itunes:duration>
            <itunes:keywords>crab cakes with indian flavors, how-to, crack crab, remove crab meat, fresh crab</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Turkey Cutlets with Melon Salsa</title>
            <description>Susan shows the easiest way to make melon boats</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Tue, 06 May 2008 15:21:55 -0400</pubDate>
            <itunes:subtitle>Susan shows the easiest way to make melon boats</itunes:subtitle>
            <itunes:summary>Susan shows the easiest way to make melon boats</itunes:summary>
            <itunes:duration>2:07</itunes:duration>
            <itunes:keywords>turkey cutlets with melon salsa, melon boat, how to make a melon boat, diy decoration</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Thai Snapper</title>
            <description>Susan demonstrates how to make a foil packet for steam-grilling with spices and herbs</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Mon, 05 May 2008 14:29:52 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to make a foil packet for steam-grilling with spices and herbs</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to make a foil packet for steam-grilling with spices and herbs</itunes:summary>
            <itunes:duration>1:38</itunes:duration>
            <itunes:keywords>thai snapper, foil packet, grilling fish, flavors, herbs, spices, oils, how-to, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Rhubarb-Strawberry Cobbler</title>
            <description>Susan explains how to select, store, and cook with rhubarb</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Fri, 02 May 2008 17:05:44 -0400</pubDate>
            <itunes:subtitle>Susan explains how to select, store, and cook with rhubarb</itunes:subtitle>
            <itunes:summary>Susan explains how to select, store, and cook with rhubarb</itunes:summary>
            <itunes:duration>1:31</itunes:duration>
            <itunes:keywords>rhubarb strawberry cobbler, pie, recipe, storing, selecting, eating, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Turkey Meatball Pitas</title>
            <description>Susan talks about the tenets of cooking with ground turkey</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Fri, 02 May 2008 17:02:50 -0400</pubDate>
            <itunes:subtitle>Susan talks about the tenets of cooking with ground turkey</itunes:subtitle>
            <itunes:summary>Susan talks about the tenets of cooking with ground turkey</itunes:summary>
            <itunes:duration>1:17</itunes:duration>
            <itunes:keywords>turkey meatball pitas, recipe, ground turkey, lean meat, how to cook with, how to work with, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Grilled Chicken with Red Pepper Salsa</title>
            <description>Susan explains the differences between fresh and pickled jalapenos</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 01 May 2008 14:19:56 -0400</pubDate>
            <itunes:subtitle>Susan explains the differences between fresh and pickled jalapenos</itunes:subtitle>
            <itunes:summary>Susan explains the differences between fresh and pickled jalapenos</itunes:summary>
            <itunes:duration>1:44</itunes:duration>
            <itunes:keywords>grilled chicken with red pepper salsa, fresh jalapeno, pickled jalapeno, heat, recipe, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Best BBQ Ribs</title>
            <description>Susan offers buyer's tips for succulent baby back ribs</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 01 May 2008 14:16:16 -0400</pubDate>
            <itunes:subtitle>Susan offers buyer's tips for succulent baby back ribs</itunes:subtitle>
            <itunes:summary>Susan offers buyer's tips for succulent baby back ribs</itunes:summary>
            <itunes:duration>1:33</itunes:duration>
            <itunes:keywords>best bbq ribs, recipe, how to buy ribs, what to look for when buying ribs, baby back ribs, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Porterhouse Steak with Grilled Salad</title>
            <description>Susan recommends using a mortar and pestle to grind spices</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Mon, 28 Apr 2008 17:54:21 -0400</pubDate>
            <itunes:subtitle>Susan recommends using a mortar and pestle to grind spices</itunes:subtitle>
            <itunes:summary>Susan recommends using a mortar and pestle to grind spices</itunes:summary>
            <itunes:duration>1:55</itunes:duration>
            <itunes:keywords>porterhouse steak with grilled salad, mortar and pestle, spices, grinding, oils, release, recipe, easy</itunes:keywords>
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            <title>Charbroiled Portobello Mushrooms</title>
            <description>Susan demonstrates how to clean and grill portobello mushrooms</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Mon, 28 Apr 2008 11:46:38 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to clean and grill portobello mushrooms</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to clean and grill portobello mushrooms</itunes:summary>
            <itunes:duration>1:17</itunes:duration>
            <itunes:keywords>charbroiled portobello mushrooms, grilling, cooking, cleaning, how-to, recipe, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Soba Noodles with Shrimp, Snow Peas and Carrots</title>
            <description>Cleaning the Kitchen: Susan mixes an all-natural surface scrub solution</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 24 Apr 2008 11:20:10 -0400</pubDate>
            <itunes:subtitle>Cleaning the Kitchen: Susan mixes an all-natural surface scrub solution</itunes:subtitle>
            <itunes:summary>Cleaning the Kitchen: Susan mixes an all-natural surface scrub solution</itunes:summary>
            <itunes:duration>2:47</itunes:duration>
            <itunes:keywords>soba noodles, shrimp, snow peas, carrots, vinegar, baking soda, cleaning solution, easy, tip</itunes:keywords>
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            <title>Lemon Turkey</title>
            <description>Cleaning the Kitchen: Susan demos the amazing cleaning properties of lemons</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Wed, 23 Apr 2008 15:36:40 -0400</pubDate>
            <itunes:subtitle>Cleaning the Kitchen: Susan demos the amazing cleaning properties of lemons</itunes:subtitle>
            <itunes:summary>Cleaning the Kitchen: Susan demos the amazing cleaning properties of lemons</itunes:summary>
            <itunes:duration>1:09</itunes:duration>
            <itunes:keywords>lemon turkey, clean, lemon, natural, baking soda, cleanser, cleaner</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Spinach and Flounder Bake</title>
            <description>Cleaning the Kitchen: Susan shows how to make microwave stains evaporate</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Tue, 22 Apr 2008 16:28:40 -0400</pubDate>
            <itunes:subtitle>Cleaning the Kitchen: Susan shows how to make microwave stains evaporate</itunes:subtitle>
            <itunes:summary>Cleaning the Kitchen: Susan shows how to make microwave stains evaporate</itunes:summary>
            <itunes:duration>1:41</itunes:duration>
            <itunes:keywords>spinach and flounder bake, how-to, clean, microwave, baking soda, lemon juice</itunes:keywords>
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        <item>
            <title>Boneless Chicken with Potato-Pepper Hash</title>
            <description>Cleaning the Kitchen: Susan demonstrates potatoes' rust-removing abilities</description>
            <link>http://www.goodhousekeeping.com</link>
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            <pubDate>Tue, 22 Apr 2008 16:28:37 -0400</pubDate>
            <itunes:subtitle>Cleaning the Kitchen: Susan demonstrates potatoes' rust-removing abilities</itunes:subtitle>
            <itunes:summary>Cleaning the Kitchen: Susan demonstrates potatoes' rust-removing abilities</itunes:summary>
            <itunes:duration>1:25</itunes:duration>
            <itunes:keywords>boneless chicken, potato-pepper hash, clean, tip, natural, potato, salt, rust</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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        <item>
            <title>Skillet Vegetables and Cheese</title>
            <description>Cleaning the Kitchen: Susan shares an effortless way to remove baked-on gunk from skillets and pans</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Tue, 22 Apr 2008 16:09:52 -0400</pubDate>
            <itunes:subtitle>Cleaning the Kitchen: Susan shares an effortless way to remove baked-on gunk from skillets and pans</itunes:subtitle>
            <itunes:summary>Cleaning the Kitchen: Susan shares an effortless way to remove baked-on gunk from skillets and pans</itunes:summary>
            <itunes:duration>2:25</itunes:duration>
            <itunes:keywords>skillet vegetables and cheese, how-to, clean, baked-on, gunk, remove, tip, easy</itunes:keywords>
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        <item>
            <title>Chremslach</title>
            <description>Susan welcomes Passover with Arthur Schwartz's Jewish Home Cooking: Yiddish Recipes Revisted</description>
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            <title>Orange Pork and Asparagus Stir Fry</title>
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            <title>Spinach Souffle</title>
            <description>Susan demonstrates how to retain airiness when folding into egg whites</description>
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            <title>Glazed Sweet and Sour Chicken</title>
            <description>Susan recommends entering Ocean Spray's Ultimate Cranberry Recipe contest</description>
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            <pubDate>Tue, 22 Apr 2008 15:23:53 -0400</pubDate>
            <itunes:subtitle>Susan recommends entering Ocean Spray's Ultimate Cranberry Recipe contest</itunes:subtitle>
            <itunes:summary>Susan recommends entering Ocean Spray's Ultimate Cranberry Recipe contest</itunes:summary>
            <itunes:duration>1:11</itunes:duration>
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            <title>Spicy Beef in Lettuce Cups</title>
            <description>Susan shows surefire ways to sharpen chef's knives</description>
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            <itunes:subtitle>Susan shows surefire ways to sharpen chef's knives</itunes:subtitle>
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            <itunes:duration>2:55</itunes:duration>
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            <title>Quick Asparagus Crepes</title>
            <description>Susan demonstrates how to make perfect crepes</description>
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            <itunes:subtitle>Susan demonstrates how to make perfect crepes</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to make perfect crepes</itunes:summary>
            <itunes:duration>3:05</itunes:duration>
            <itunes:keywords>quick asparagus crepes, how-to, make, thin pancakes, technique, tips</itunes:keywords>
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            <title>Strawberry Spinach Salad</title>
            <description>Susan demonstrates how to remove the core from your favorite berries.</description>
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            <pubDate>Tue, 22 Apr 2008 14:56:22 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to remove the core from your favorite berries.</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to remove the core from your favorite berries.</itunes:summary>
            <itunes:duration>1:31</itunes:duration>
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            <title>Sage and Rosemary Pork</title>
            <description>Susan shows how to trim the unwanted fat from your meat.</description>
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            <pubDate>Fri, 18 Apr 2008 10:18:24 -0400</pubDate>
            <itunes:subtitle>Susan shows how to trim the unwanted fat from your meat.</itunes:subtitle>
            <itunes:summary>Susan shows how to trim the unwanted fat from your meat.</itunes:summary>
            <itunes:duration>1:35</itunes:duration>
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            <title>Mango Tart</title>
            <description>Susan reveals the art of tempering egg yolks.</description>
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            <itunes:subtitle>Susan reveals the art of tempering egg yolks.</itunes:subtitle>
            <itunes:summary>Susan reveals the art of tempering egg yolks.</itunes:summary>
            <itunes:duration>2:36</itunes:duration>
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            <title>Sauteed Turkey Cutlets with Tomato-Olive Sauce</title>
            <description>Susan teaches how to hone your deglazing skills. </description>
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            <pubDate>Wed, 16 Apr 2008 12:26:35 -0400</pubDate>
            <itunes:subtitle>Susan teaches how to hone your deglazing skills.</itunes:subtitle>
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            <itunes:duration>1:37</itunes:duration>
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            <title>Korean Steak</title>
            <description>Susan reveals tricks to keeping your steak perfectly moist.</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Tue, 15 Apr 2008 10:49:10 -0400</pubDate>
            <itunes:subtitle>Susan reveals tricks to keeping your steak perfectly moist.</itunes:subtitle>
            <itunes:summary>Susan reveals tricks to keeping your steak perfectly moist.</itunes:summary>
            <itunes:duration>1:14</itunes:duration>
            <itunes:keywords>Korean Steak, digital thermometer, measuring, moist, consistency, medium-rare, medium-well</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Pumpkin-pie with Bourbon Whipped Cream</title>
            <description>Susan shows how to make the ultimate homemade dessert topping.</description>
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            <itunes:subtitle>Susan shows how to make the ultimate homemade dessert topping.</itunes:subtitle>
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            <itunes:duration>1:40</itunes:duration>
            <itunes:keywords>Pumpkin-pie with Bourbon Whipped Cream, dessert, sugar, topping, vanilla, cream</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>New Orleans Green Gumbo</title>
            <description>Susan gives easy tips on how to make a tastey roux.</description>
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            <category>Food</category>
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            <pubDate>Fri, 11 Apr 2008 12:39:38 -0400</pubDate>
            <itunes:subtitle>Susan gives easy tips on how to make a tastey roux.</itunes:subtitle>
            <itunes:summary>Susan gives easy tips on how to make a tastey roux.</itunes:summary>
            <itunes:duration>2:01</itunes:duration>
            <itunes:keywords>New Orleans Green Gumbo, butter, flour, chicken stock, saucepan</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Chicken with Buttermilk Gravy</title>
            <description>Susan recommends a time-saving alternative to using buttermilk.</description>
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            <pubDate>Fri, 11 Apr 2008 12:34:11 -0400</pubDate>
            <itunes:subtitle>Susan recommends a time-saving alternative to using buttermilk.</itunes:subtitle>
            <itunes:summary>Susan recommends a time-saving alternative to using buttermilk.</itunes:summary>
            <itunes:duration>1:41</itunes:duration>
            <itunes:keywords>Chicken with Buttermilk Gravy, lemon juice, white wine vinegar, milk</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Pork Chops and Mashed Potatoes</title>
            <description>Susan shares a nifty way to recycle your leftover mashed potatoes.</description>
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            <pubDate>Wed, 09 Apr 2008 15:13:42 -0400</pubDate>
            <itunes:subtitle>Susan shares a nifty way to recycle your leftover mashed potatoes.</itunes:subtitle>
            <itunes:summary>Susan shares a nifty way to recycle your leftover mashed potatoes.</itunes:summary>
            <itunes:duration>1:18</itunes:duration>
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            <title>Oatmeal Batter Bread</title>
            <description>Susan demonstrates how to make instant homemade oatmeal.</description>
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            <pubDate>Tue, 08 Apr 2008 10:54:36 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to make instant homemade oatmeal.</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to make instant homemade oatmeal.</itunes:summary>
            <itunes:duration>1:40</itunes:duration>
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            <title>Vegetable Cobbler</title>
            <description>Susan shows how to avoid clumps when cooking with dry ingredients.</description>
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            <pubDate>Mon, 07 Apr 2008 15:22:46 -0400</pubDate>
            <itunes:subtitle>Susan shows how to avoid clumps when cooking with dry ingredients.</itunes:subtitle>
            <itunes:summary>Susan shows how to avoid clumps when cooking with dry ingredients.</itunes:summary>
            <itunes:duration>1:24</itunes:duration>
            <itunes:keywords>Tuna Roll, clumps, dry ingredients, flour, salt, baking powder</itunes:keywords>
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            <title>Salmon Provencal with Zucchini</title>
            <description>Susan shares a tip on how to make cooking with fish fast and easy.</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 03 Apr 2008 13:21:25 -0400</pubDate>
            <itunes:subtitle>Susan shares a tip on how to make cooking with fish fast and easy.</itunes:subtitle>
            <itunes:summary>Susan shares a tip on how to make cooking with fish fast and easy.</itunes:summary>
            <itunes:duration>1:16</itunes:duration>
            <itunes:keywords>Salmon Provencal with Zucchini, fast, easy fish, measuring, frying, grilling, steaming, boiling</itunes:keywords>
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            <title>Spring Ramen Chicken Soup</title>
            <description>Susan explains how to choose the best chicken for your broth.</description>
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            <pubDate>Wed, 02 Apr 2008 11:48:46 -0400</pubDate>
            <itunes:subtitle>Susan explains how to choose the best chicken for your broth.</itunes:subtitle>
            <itunes:summary>Susan explains how to choose the best chicken for your broth.</itunes:summary>
            <itunes:duration>1:13</itunes:duration>
            <itunes:keywords>Spring Ramen Chicken Soup, flavorful, broth, kosher, poultry knife</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Broiled Cubed Steak with Barbecue Sauce</title>
            <description>Susan teaches the surefire way to ensure your steaks are juicy.</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <itunes:subtitle>Susan teaches the surefire way to ensure your steaks are juicy.</itunes:subtitle>
            <itunes:summary>Susan teaches the surefire way to ensure your steaks are juicy.</itunes:summary>
            <itunes:duration>1:56</itunes:duration>
            <itunes:keywords>french pepper steak, juicy, tender, broiled, oven</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Farrow Risotto with Butternut Squash</title>
            <description>Whole Grain Week, Day 5: Susan reveals unexpected sources for whole grains</description>
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            <pubDate>Wed, 02 Apr 2008 11:47:10 -0400</pubDate>
            <itunes:subtitle>Whole Grain Week, Day 5: Susan reveals unexpected sources for whole grains</itunes:subtitle>
            <itunes:summary>Whole Grain Week, Day 5: Susan reveals unexpected sources for whole grains</itunes:summary>
            <itunes:duration>0:56</itunes:duration>
            <itunes:keywords>farrow risotto with  butternut squash, oatmeal, popcorn, farrow, recipe, quick, easy, whole grain</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Black Bean, Red Pepper, Corn and Quinoa Salad</title>
            <description>Whole Grain Week, Day 4: Susan explains the benefits of quinoa</description>
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            <title>Bulgur and Beef Stuffed Peppers</title>
            <description>Whole Grain Week, Day 3: Susan explains the benefits of bulgur</description>
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            <title>Jamaican Jerk Cod with Brown Rice</title>
            <description>Whole Grain Week, Day 2: Susan explains the benefits of brown rice</description>
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            <title>Beef and Barley with Mushrooms</title>
            <description>Whole Grain Week, Day 1: Susan explains the benefits of barley</description>
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            <title>Eggs Florentine</title>
            <description>Susan gives tips on how to dye Easter eggs naturally</description>
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            <itunes:subtitle>Susan gives tips on how to dye Easter eggs naturally</itunes:subtitle>
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            <title>Pierogi with Carmelized Onions and Red Peppers</title>
            <description>Susan recommends a way to deodorize plastic storage containers</description>
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            <title>Lemon Chicken with Mushrooms</title>
            <description>Susan demonstrates how to clean mushrooms</description>
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            <itunes:duration>1:24</itunes:duration>
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            <title>No-Cook Thai Beef Salad</title>
            <description>Susan shares a tip on how to keep vegetables crisp</description>
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            <pubDate>Wed, 19 Mar 2008 11:27:48 -0400</pubDate>
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            <itunes:duration>1:12</itunes:duration>
            <itunes:keywords>no-cook thai beef salad, salad, vegetables, veggies, refrigerator, crisper, paper towel, lettuce, wilting, easy, quick</itunes:keywords>
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            <title>Skillet Stuffed Cabbage</title>
            <description>Susan shows easy ways to wilt cabbage for stuffing</description>
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            <itunes:duration>1:07</itunes:duration>
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            <title>Country Chicken Cobbler</title>
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            <title>Spicy Beef with Couscous</title>
            <description>Susan explains when to use fatty versus lean ground beef</description>
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            <pubDate>Fri, 14 Mar 2008 20:23:09 -0400</pubDate>
            <itunes:subtitle>Susan explains when to use fatty versus lean ground beef</itunes:subtitle>
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            <title>Stir Fried Tofu with Vegetables</title>
            <description>Susan shares a fun trick for testing the hotness of frying oil</description>
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            <title>Whole Wheat Pasta with Garlicky Greens</title>
            <description>Susan explains how to expedite boiling water</description>
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            <pubDate>Wed, 12 Mar 2008 11:00:11 -0400</pubDate>
            <itunes:subtitle>Susan explains how to expedite boiling water</itunes:subtitle>
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            <title>Steak with Yellow Pepper Chutney</title>
            <description>Susan shows a simple trick to eliminate smoking fat in a broiler</description>
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            <pubDate>Tue, 11 Mar 2008 14:29:29 -0400</pubDate>
            <itunes:subtitle>Susan shows a simple trick to eliminate smoking fat in a broiler</itunes:subtitle>
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            <title>Red Flannel Hash</title>
            <description>Susan shares a natural way to remove food stains</description>
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            <pubDate>Mon, 10 Mar 2008 18:41:55 -0400</pubDate>
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            <title>Flank Steak with Corn and Red Pepper Quesadillas</title>
            <description>Susan recommends an easy trick for bringing out corn's sweetness</description>
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            <pubDate>Fri, 07 Mar 2008 11:54:51 -0500</pubDate>
            <itunes:subtitle>Susan recommends an easy trick for bringing out corn's sweetness</itunes:subtitle>
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            <itunes:duration>0:58</itunes:duration>
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            <title>Buttermilk Pancakes</title>
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            <pubDate>Thu, 06 Mar 2008 11:49:17 -0500</pubDate>
            <itunes:subtitle>Susan demonstrates a simple way to get perfectly round pancakes</itunes:subtitle>
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            <itunes:duration>1:47</itunes:duration>
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            <title>Beef Stew with Red Wine</title>
            <description>Susan shares an unusual way to tenderize stew meat</description>
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            <pubDate>Wed, 05 Mar 2008 11:54:54 -0500</pubDate>
            <itunes:subtitle>Susan shares an unusual way to tenderize stew meat</itunes:subtitle>
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            <itunes:duration>0:50</itunes:duration>
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            <title>Pasta Primavera</title>
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            <pubDate>Tue, 04 Mar 2008 11:03:30 -0500</pubDate>
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            <itunes:duration>1:05</itunes:duration>
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            <title>Warm Quinoa Salad with Toasted Almonds</title>
            <description>Susan shows the simplest way to blanch and sliver almonds</description>
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            <pubDate>Mon, 03 Mar 2008 09:16:13 -0500</pubDate>
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            <title>Grilled Pizza Margarita</title>
            <description>Susan recommends a new way to slice pizza</description>
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            <pubDate>Thu, 28 Feb 2008 14:08:20 -0500</pubDate>
            <itunes:subtitle>Susan recommends a new way to slice pizza</itunes:subtitle>
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            <title>Spinach and Rice Frittata</title>
            <description>Susan gives a freshness tip for sour cream, yogurt, and cottage cheese </description>
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            <pubDate>Wed, 27 Feb 2008 10:52:07 -0500</pubDate>
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            <itunes:summary>Susan gives a freshness tip for sour cream, yogurt, and cottage cheese </itunes:summary>
            <itunes:duration>0:51</itunes:duration>
            <itunes:keywords>spinach, rice, frittata, sour cream, yogurt, cottage cheese, fresh, expiration, keep longer</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Country Spice Cake</title>
            <description>Susan demonstrates  the easiest way to remove a stubborn cake from the pan</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Tue, 26 Feb 2008 11:30:02 -0500</pubDate>
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            <itunes:duration>1:34</itunes:duration>
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        <item>
            <title>Cheese and Pepperoni Calzone</title>
            <description>Susan explains how to shred cheese in a cinch</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <itunes:subtitle>Susan explains how to shred cheese in a cinch</itunes:subtitle>
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            <itunes:duration>1:10</itunes:duration>
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            <title>Swedish Meat Loaves with Mushrooms and Dill</title>
            <description>Susan demonstrates her time-saving solution for meatloaf</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 21 Feb 2008 11:40:48 -0500</pubDate>
            <itunes:subtitle>Susan demonstrates her time-saving solution for meatloaf</itunes:subtitle>
            <itunes:summary>Susan demonstrates her time-saving solution for meatloaf</itunes:summary>
            <itunes:duration>0:59</itunes:duration>
            <itunes:keywords>swedish, meatloaf, mushrooms, dill, quick, easy, half time, mini, muffin, cups, time saver, easy</itunes:keywords>
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            <title>Dilly Meatballs</title>
            <description>Susan demonstrates the quickest way to measure meatballs</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <category>Arts</category>
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            <pubDate>Wed, 20 Feb 2008 10:55:08 -0500</pubDate>
            <itunes:subtitle>Susan demonstrates the quickest way to measure meatballs</itunes:subtitle>
            <itunes:summary>Susan demonstrates the quickest way to measure meatballs</itunes:summary>
            <itunes:duration>1:14</itunes:duration>
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            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Pan-Grilled Pork Cutlets</title>
            <description>Susan gives her efficient tip for greasing pans</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category domain="Arts">Food</category>
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            <pubDate>Tue, 19 Feb 2008 12:11:43 -0500</pubDate>
            <itunes:subtitle>Susan gives her efficient tip for greasing pans</itunes:subtitle>
            <itunes:summary>Susan gives her efficient tip for greasing pans</itunes:summary>
            <itunes:duration>1:10</itunes:duration>
            <itunes:keywords>pan-grilled, pork, cutlet, grease, butter, wrapper, freeze, non-stick spray, easy, alternative</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Chicken with Onions and Garlic</title>
            <description>Susan explains what to do with half an onion</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category domain="Arts">Food</category>
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            <pubDate>Tue, 19 Feb 2008 11:55:24 -0500</pubDate>
            <itunes:subtitle>Susan explains what to do with half an onion</itunes:subtitle>
            <itunes:summary>Susan explains what to do with half an onion</itunes:summary>
            <itunes:duration>1:30</itunes:duration>
            <itunes:keywords>chicken, onions, garlic, half, save, store, keep tip, recipe, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Florentine Frittata</title>
            <description>Susan separates eggs with an unexpected tool</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Fri, 15 Feb 2008 12:38:03 -0500</pubDate>
            <itunes:subtitle>Susan separates eggs with an unexpected tool</itunes:subtitle>
            <itunes:summary>Susan separates eggs with an unexpected tool</itunes:summary>
            <itunes:duration>1:23</itunes:duration>
            <itunes:keywords>florentine, frittata, separate, egg, white, yolk, funnel, easy, easiest, tip, how-to, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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        <item>
            <title>Macaroni and Cheese</title>
            <description>Susan shares a simple tip to prevent cheese from hardening</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 14 Feb 2008 14:18:47 -0500</pubDate>
            <itunes:subtitle>Susan shares a simple tip to prevent cheese from hardening</itunes:subtitle>
            <itunes:summary>Susan shares a simple tip to prevent cheese from hardening</itunes:summary>
            <itunes:duration>1:47</itunes:duration>
            <itunes:keywords>macaroni and cheese, recipe, fresh, store, butter, parchment, wax, mold, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Flank Steak with Red Wine and Oven Frites</title>
            <description>Susan suggests what to do with leftover wine</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Wed, 13 Feb 2008 14:13:31 -0500</pubDate>
            <itunes:subtitle>Susan suggests what to do with leftover wine</itunes:subtitle>
            <itunes:summary>Susan suggests what to do with leftover wine</itunes:summary>
            <itunes:duration>1:13</itunes:duration>
            <itunes:keywords>flank steak, red wine, oven frites, leftover wine, white wine, pan sauce, ice cube, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Garlic Pork Roast with Root Vegetables</title>
            <description>Susan explains how to expedite cooking a roast</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Tue, 12 Feb 2008 17:00:57 -0500</pubDate>
            <itunes:subtitle>Susan explains how to expedite cooking a roast</itunes:subtitle>
            <itunes:summary>Susan explains how to expedite cooking a roast</itunes:summary>
            <itunes:duration>1:44</itunes:duration>
            <itunes:keywords>garlic pork roast, root vegetables, bone, quick, tip, speed, easy, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Healthy Makeover Meatloaf</title>
            <description>Susan celebrates Women's Healthy Weight Day by giving meatloaf a low-fat makeover</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Mon, 11 Feb 2008 11:40:36 -0500</pubDate>
            <itunes:subtitle>Susan celebrates Women's Healthy Weight Day by giving meatloaf a low-fat makeover</itunes:subtitle>
            <itunes:summary>Susan celebrates Women's Healthy Weight Day by giving meatloaf a low-fat makeover</itunes:summary>
            <itunes:duration>1:08</itunes:duration>
            <itunes:keywords>healthy, makeover, meatloaf, womens healthy weight day, turkey, beef, whole, skim, milk, tips, recipe, dinner</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Sunday Night Vegetable Hash</title>
            <description>Susan gives her tips for perfectly poached eggs</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Fri, 08 Feb 2008 11:29:43 -0500</pubDate>
            <itunes:subtitle>Susan gives her tips for perfectly poached eggs</itunes:subtitle>
            <itunes:summary>Susan gives her tips for perfectly poached eggs</itunes:summary>
            <itunes:duration>2:00</itunes:duration>
            <itunes:keywords>Sunday night, vegetable, hash, poach eggs, how to, tips, separate, vinegar, easy, recipe, dinner</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Macaroni Cabbage Bean Soup</title>
            <description>Susan shares her favorite trick for thickening up any soup</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Thu, 07 Feb 2008 14:50:19 -0500</pubDate>
            <itunes:subtitle>Susan shares her favorite trick for thickening up any soup</itunes:subtitle>
            <itunes:summary>Susan shares her favorite trick for thickening up any soup</itunes:summary>
            <itunes:duration>1:03</itunes:duration>
            <itunes:keywords>macaroni, cabbage, bean, soup, thicken, breadcrumb, easy, simple, dinner, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Chicken, Caribbean Style</title>
            <description>Susan demonstrates the easiest way to keep chicken moist</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Wed, 06 Feb 2008 11:32:37 -0500</pubDate>
            <itunes:subtitle>Susan demonstrates the easiest way to keep chicken moist</itunes:subtitle>
            <itunes:summary>Susan demonstrates the easiest way to keep chicken moist</itunes:summary>
            <itunes:duration>1:40</itunes:duration>
            <itunes:keywords>chicken, caribbean style, moist, skin, trap, easy, tip, dinner, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Ginger Beef Stir-Fry</title>
            <description>Susan shares her tip for preventing chiles from burning your skin</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Tue, 05 Feb 2008 16:35:33 -0500</pubDate>
            <itunes:subtitle>Susan shares her tip for preventing chiles from burning your skin</itunes:subtitle>
            <itunes:summary>Susan shares her tip for preventing chiles from burning your skin</itunes:summary>
            <itunes:duration>1:38</itunes:duration>
            <itunes:keywords>ginger, beef, stir-fry, chile, oil, burn, prevent, safe, hot, recipe, easy, dinner</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Harvest Casserole</title>
            <description>Susan explains the difference between a rutabaga and a turnip</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Mon, 04 Feb 2008 10:55:14 -0500</pubDate>
            <itunes:subtitle>Susan explains the difference between a rutabaga and a turnip</itunes:subtitle>
            <itunes:summary>Susan explains the difference between a rutabaga and a turnip</itunes:summary>
            <itunes:duration>1:42</itunes:duration>
            <itunes:keywords>harvest, casserole, rutabaga, turnip, difference, select, pick, clean, use, dinner, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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        <author>mcades@hearst.com</author></item>

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            <title>Penne with Salmon and Asparagus</title>
            <description>Susan shows how to properly select, peel, and trim asparagus</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Fri, 01 Feb 2008 10:57:08 -0500</pubDate>
            <itunes:subtitle>Susan shows how to properly select, peel, and trim asparagus</itunes:subtitle>
            <itunes:summary>Susan shows how to properly select, peel, and trim asparagus</itunes:summary>
            <itunes:duration>1:31</itunes:duration>
            <itunes:keywords>penne, salmon, aspargus, select, pick, clean, cut, pare, easy, recipe, dinner</itunes:keywords>
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            <title>Vegetable Stock</title>
            <description>Susan gives ticks for making an easy, hearty stock</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Wed, 30 Jan 2008 12:04:41 -0500</pubDate>
            <itunes:subtitle>Susan gives ticks for making an easy, hearty stock</itunes:subtitle>
            <itunes:summary>Susan gives ticks for making an easy, hearty stock</itunes:summary>
            <itunes:duration>1:32</itunes:duration>
            <itunes:keywords>vegetable stock, thick, hearty, easy, meal, parsnips, onions, delicious, freeze</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Braised Baby Artichoke with Olives</title>
            <description>Susan demonstrates how to pick, clean, and pare fresh artichokes</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Tue, 29 Jan 2008 11:13:36 -0500</pubDate>
            <itunes:subtitle>Susan demonstrates how to pick, clean, and pare fresh artichokes</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to pick, clean, and pare fresh artichokes</itunes:summary>
            <itunes:duration>2:05</itunes:duration>
            <itunes:keywords>brasied, baby, artichoke, olives, select, clean, pare, easy, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Lucio's Pork Tenderloin</title>
            <description>Susan recommends cranberries for savory cooking</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Mon, 28 Jan 2008 15:47:24 -0500</pubDate>
            <itunes:subtitle>Susan recommends cranberries for savory cooking</itunes:subtitle>
            <itunes:summary>Susan recommends cranberries for savory cooking</itunes:summary>
            <itunes:duration>1:12</itunes:duration>
            <itunes:keywords>lucio, pork, tenderloin, cranberries, savory, sauce, produce, easy, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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        <item>
            <title>Sausage and Eggplant Pasta</title>
            <description>Susan explains how to prevent sausage from bursting</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category domain="Food">Arts</category>
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            <pubDate>Fri, 25 Jan 2008 14:54:45 -0500</pubDate>
            <itunes:subtitle>Susan explains how to prevent sausage from bursting</itunes:subtitle>
            <itunes:summary>Susan explains how to prevent sausage from bursting</itunes:summary>
            <itunes:duration>1:06</itunes:duration>
            <itunes:keywords>sausage, eggplant, pasta, fry, burst, prevent, pierce, easy, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Tomato and Ricotta Salata Bruschetta</title>
            <description>Susan teaches how to salvage burnt toast</description>
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            <category>Food</category>
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            <itunes:subtitle>Susan teaches how to salvage burnt toast</itunes:subtitle>
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            <title>Moroccan Vegetable Stew</title>
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            <title>Orzo Paella</title>
            <description>Susan demonstrates how to debeard mussels</description>
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            <title>Rosemary Chicken and Vegetables</title>
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            <pubDate>Mon, 21 Jan 2008 11:23:53 -0500</pubDate>
            <itunes:subtitle>Susan offers advice on using dried versus fresh herbs</itunes:subtitle>
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            <itunes:duration>1:14</itunes:duration>
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            <title>Slow-Cooked Pulled Pork</title>
            <description>Susan explains the benefits of a slow-cooker</description>
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            <pubDate>Fri, 18 Jan 2008 16:24:32 -0500</pubDate>
            <itunes:subtitle>Susan shares her tip to keep bacon from spattering</itunes:subtitle>
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            <itunes:duration>1:06</itunes:duration>
            <itunes:keywords>slow-cooked, pulled, pork, slow-cooker, easy, appliance, recommend, best</itunes:keywords>
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            <title>Tortellini with Bacon and Peas</title>
            <description>Susan shares her tip to keep bacon from spattering</description>
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            <pubDate>Thu, 17 Jan 2008 11:44:09 -0500</pubDate>
            <itunes:subtitle>Susan shares her tip to keep bacon from spattering</itunes:subtitle>
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            <itunes:duration>1:11</itunes:duration>
            <itunes:keywords>tortellini, bacon, peas, spatter, grease, prevent, easy, clean, curl, salt</itunes:keywords>
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            <title>Orange Beef and Barley Stew</title>
            <description>Susan advises the best way to prepare stew meat</description>
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            <pubDate>Wed, 16 Jan 2008 11:38:30 -0500</pubDate>
            <itunes:subtitle>Susan advises the best way to prepare stew meat</itunes:subtitle>
            <itunes:summary>Susan advises the best way to prepare stew meat</itunes:summary>
            <itunes:duration>1:33</itunes:duration>
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            <title>Grilled Salmon with Herb-Caper Cream</title>
            <description>Susan shows how to easily deskin salmon</description>
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            <pubDate>Tue, 15 Jan 2008 14:08:23 -0500</pubDate>
            <itunes:subtitle>Susan shows how to easily deskin salmon</itunes:subtitle>
            <itunes:summary>Susan shows how to easily deskin salmon</itunes:summary>
            <itunes:duration>1:44</itunes:duration>
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            <title>Basil, Mozzarella and Tomato Pizzas</title>
            <description>Susan shows off one of her favorite kitchen tools - the mozzarella slicer</description>
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            <pubDate>Fri, 11 Jan 2008 18:04:32 -0500</pubDate>
            <itunes:subtitle>Susan shows off one of her favorite kitchen tools - the mozzarella slicer</itunes:subtitle>
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            <itunes:duration>1:15</itunes:duration>
            <itunes:keywords>basil, mozzarella, tomato, pizza, slicer, mario batalli, quick, easy, recipe</itunes:keywords>
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            <title>Sesame Salmon with Bok Choy</title>
            <description>Susan gives her tip for keeping fish fresh overnight.</description>
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            <pubDate>Thu, 10 Jan 2008 11:47:47 -0500</pubDate>
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            <itunes:duration>1:41</itunes:duration>
            <itunes:keywords>sesame, salmon, bok choy, fish, fresh, overnight, ice, keep</itunes:keywords>
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            <title>Spaghetti Carbonara Pie</title>
            <description>Susan offers delicious suggestions for leftover pie dough</description>
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            <pubDate>Wed, 09 Jan 2008 17:18:05 -0500</pubDate>
            <itunes:subtitle>Susan offers delicious suggestions for leftover pie dough</itunes:subtitle>
            <itunes:summary>Susan offers delicious suggestions for leftover pie dough</itunes:summary>
            <itunes:duration>1:30</itunes:duration>
            <itunes:keywords>spaghetti carbonara pie, leftover pie dough, cracker, parmesan, sweet, sugar</itunes:keywords>
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            <title>Pork Chops with Glazed Peaches</title>
            <description>Susan shares some useful ingredient substitutions</description>
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            <pubDate>Tue, 08 Jan 2008 16:36:45 -0500</pubDate>
            <itunes:subtitle>Susan shares some useful ingredient substitutions</itunes:subtitle>
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            <itunes:duration>1:24</itunes:duration>
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            <title>Sesame Shrimp and Asparagus</title>
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            <pubDate>Mon, 07 Jan 2008 12:33:54 -0500</pubDate>
            <itunes:subtitle>Susan offers an alternative to dumping frying oil</itunes:subtitle>
            <itunes:summary>Susan offers an alternative to dumping frying oil</itunes:summary>
            <itunes:duration>1:35</itunes:duration>
            <itunes:keywords>sesame, shrimp, asparagus, frying oil, dipping oil, throw out, discard, filter, green</itunes:keywords>
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            <title>Lemon Soy Steak</title>
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            <pubDate>Fri, 04 Jan 2008 10:45:55 -0500</pubDate>
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            <itunes:duration>1:31</itunes:duration>
            <itunes:keywords>lemon, soy, steak, marinade, tip, bag, seal, recipe, easy, quick</itunes:keywords>
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            <title>Smoked Turkey and Arugula Lahvash Sandwich with Chutney Mayonnaise</title>
            <description>Susan shares her secret to prevent sandwiches from turning soggy</description>
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            <pubDate>Thu, 03 Jan 2008 17:37:07 -0500</pubDate>
            <itunes:subtitle>Susan shares her secret to prevent sandwiches from turning soggy</itunes:subtitle>
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            <itunes:duration>1:05</itunes:duration>
            <itunes:keywords>smoked turkey, arugula lahvash, sandwich, chutney mayonnaise, butter, bread, soggy, fresh</itunes:keywords>
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            <title>Chicken Apple Burgers</title>
            <description>Susan explains how to prevent apples from browning</description>
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            <pubDate>Wed, 02 Jan 2008 16:42:19 -0500</pubDate>
            <itunes:subtitle>Susan explains how to prevent apples from browning</itunes:subtitle>
            <itunes:summary>Susan explains how to prevent apples from browning</itunes:summary>
            <itunes:duration>1:15</itunes:duration>
            <itunes:keywords>chcken, apple, burgers, brown, lemon, salt, water, fresh, prevent</itunes:keywords>
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            <title>Honey-Lime Salmon</title>
            <description>Susan gives her tip for decrystalizing honey</description>
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            <pubDate>Tue, 1 Jan 2008 15:24:05 -0500</pubDate>
            <itunes:subtitle>Susan gives her tip for decrystalizing honey</itunes:subtitle>
            <itunes:summary>Susan gives her tip for decrystalizing honey</itunes:summary>
            <itunes:duration>1:11</itunes:duration>
            <itunes:keywords>honey, lime, salmon, crystal, decrystal, soften, fresh</itunes:keywords>
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            <title>Tenderloin of Beef and Raisin-Pepper Sauce with Rice</title>
            <description>Susan demonstrates how to recover raisins that have hardened</description>
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            <pubDate>Mon, 31 Dec 2007 15:15:23 -0500</pubDate>
            <itunes:subtitle>Susan demonstrates how to recover raisins that have hardened</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to recover raisins that have hardened</itunes:summary>
            <itunes:duration>0:58</itunes:duration>
            <itunes:keywords>tenderloin, beef, raisin-pepper, sauce, rice, harden, soften, raisin, fresh</itunes:keywords>
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            <title>Unstuffed Cabbage</title>
            <description>Susan explains the benefits of using Pyrex glassware</description>
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            <pubDate>Fri, 28 Dec 2007 12:26:09 -0500</pubDate>
            <itunes:subtitle>Susan explains the benefits of using Pyrex glassware</itunes:subtitle>
            <itunes:summary>Susan explains the benefits of using Pyrex glassware</itunes:summary>
            <itunes:duration>1:16</itunes:duration>
            <itunes:keywords>unstuffed cabbage, measuring, pyrex, easy, freezer to oven, glassware, best, recommended</itunes:keywords>
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            <title>Italian Sausage with Potatoes</title>
            <description>Susan demos her magic tip for cleaning darkened aluminum pans</description>
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            <pubDate>Thu, 27 Dec 2007 12:21:06 -0500</pubDate>
            <itunes:subtitle>Susan demos her magic tip for cleaning darkened aluminum pans</itunes:subtitle>
            <itunes:summary>Susan demos her magic tip for cleaning darkened aluminum pans</itunes:summary>
            <itunes:duration>1:01</itunes:duration>
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            <title>Spinach Souffle</title>
            <description>Susan shows the easiest way to clean a broken egg</description>
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            <itunes:subtitle>Susan shows the easiest way to clean a broken egg</itunes:subtitle>
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            <itunes:duration>1:27</itunes:duration>
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            <title>Couscous with Garbanzo Beans</title>
            <description>Susan demonstrates how to make clarified butter</description>
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            <pubDate>Tue, 25 Dec 2007 18:05:21 -0500</pubDate>
            <itunes:subtitle>Susan demonstrates how to make clarified butter</itunes:subtitle>
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            <title>Open-Faced Smoked Salmon Sandwiches</title>
            <description>Susan celebrates National Cookie Cutter Week with decorative sandwiches</description>
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            <pubDate>Mon, 24 Dec 2007 18:00:39 -0500</pubDate>
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            <itunes:duration>1:14</itunes:duration>
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            <title>Spicy Ginger Chicken in Lettuce Cups</title>
            <description>Susan shares her favorite chestnut tricks</description>
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            <pubDate>Fri, 21 Dec 2007 10:56:03 -0500</pubDate>
            <itunes:subtitle>Susan shares her favorite chestnut tricks</itunes:subtitle>
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            <itunes:duration>1:21</itunes:duration>
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            <title>Meatloaf with Gremolata Crumbs</title>
            <description>Susan demonstrates the quickest, easiest way to make breadcrumbs</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 20 Dec 2007 10:53:44 -0500</pubDate>
            <itunes:subtitle>Susan demonstrates the quickest, easiest way to make breadcrumbs</itunes:subtitle>
            <itunes:summary>Susan demonstrates the quickest, easiest way to make breadcrumbs</itunes:summary>
            <itunes:duration>1:21</itunes:duration>
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        <item>
            <title>Chiles Rellenos Pie</title>
            <description>Susan shows what you can do with bottom-of-the-bag crumbs</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Wed, 19 Dec 2007 17:02:13 -0500</pubDate>
            <itunes:subtitle>Susan shows what you can do with bottom-of-the-bag crumbs</itunes:subtitle>
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            <itunes:duration>0:50</itunes:duration>
            <itunes:keywords>chiles rellenos pie, broken, chips, tortilla, crumbs, recipe, quick</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Salsa Beef Stew</title>
            <description>Susan recommends sauteeing stew meat to enhance flavor</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Tue, 18 Dec 2007 10:23:56 -0500</pubDate>
            <itunes:subtitle>Susan recommends sauteeing stew meat to enhance flavor</itunes:subtitle>
            <itunes:summary>Susan recommends sauteeing stew meat to enhance flavor</itunes:summary>
            <itunes:duration>1:39</itunes:duration>
            <itunes:keywords>salsa beef stew, saute, meat, vegetables, herbs, spices, enhance, flavor</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Red Beans and Rice</title>
            <description>Susan gives her tip for keeping celery fresh for weeks</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Arts</category>
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            <pubDate>Mon, 17 Dec 2007 15:02:44 -0500</pubDate>
            <itunes:subtitle>Susan gives her tip for keeping celery fresh for weeks</itunes:subtitle>
            <itunes:summary>Susan gives her tip for keeping celery fresh for weeks</itunes:summary>
            <itunes:duration>1:01</itunes:duration>
            <itunes:keywords>red beans and rice, celery, fresh, crisp, weeks, keep, foil</itunes:keywords>
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            <itunes:explicit>no</itunes:explicit>
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            <title>Easy Eggnogg Pumpkin Pie</title>
            <description>Susan shares her tip for hiding pie cracks with whipped cream</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Fri, 14 Dec 2007 11:49:27 -0500</pubDate>
            <itunes:subtitle>Susan shares her tip for hiding pie cracks with whipped cream</itunes:subtitle>
            <itunes:summary>Susan shares her tip for hiding pie cracks with whipped cream</itunes:summary>
            <itunes:duration>1:25</itunes:duration>
            <itunes:keywords>easy eggnogg pumpkin pie, recipe, pie cracks, whipped cream</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Sweet and Sour Chicken</title>
            <description>Susan recommends fresh or cooked cranberries for the fall season</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Arts</category>
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            <pubDate>Fri, 14 Dec 2007 11:42:08 -0500</pubDate>
            <itunes:subtitle>Susan recommends fresh or cooked cranberries for the fall season</itunes:subtitle>
            <itunes:summary>Susan recommends fresh or cooked cranberries for the fall season</itunes:summary>
            <itunes:duration>1:04</itunes:duration>
            <itunes:keywords>glazed sweet and sour chicken, recipe, cranberries, fresh, Fall</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Snapper Livornese</title>
            <description>Susan shares why and how cooks should skin cooked fish</description>
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            <category>Arts</category>
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            <pubDate>Thu, 13 Dec 2007 10:04:36 -0500</pubDate>
            <itunes:subtitle>Susan shares why and how cooks should skin cooked fish</itunes:subtitle>
            <itunes:summary>Susan shares why and how cooks should skin cooked fish</itunes:summary>
            <itunes:duration>1:08</itunes:duration>
            <itunes:keywords>snaper livornese, recipe, fish, skinning, skin, how to, clean, remove</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Ricotta Spinach Calzone</title>
            <description>Susan celebrates Homemade Bread Day with her favorite dough tricks</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Tue, 11 Dec 2007 11:11:31 -0500</pubDate>
            <itunes:subtitle>Susan celebrates Homemade Bread Day with her favorite dough tricks</itunes:subtitle>
            <itunes:summary>Susan celebrates Homemade Bread Day with her favorite dough tricks</itunes:summary>
            <itunes:duration>1:28</itunes:duration>
            <itunes:keywords>ricotta spinch calzone, recipe, bread, dough, olive oil, non-stick</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Pan-Grilled Catfish with Tomato-Chipotle Salsa over Polenta</title>
            <description>Susan suggests using plum tomatoes for chunkier recipes</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Mon, 10 Dec 2007 11:47:34 -0500</pubDate>
            <itunes:subtitle>Susan recommends using the microwave as a shortcut to a speedy meal.</itunes:subtitle>
            <itunes:summary>Susan recommends using the microwave as a shortcut to a speedy meal.</itunes:summary>
            <itunes:duration>1:19</itunes:duration>
            <itunes:keywords>pan grilled, catfish, tomato, chipotle, salsa, polenta, plum, tomato, chunky, juice</itunes:keywords>
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            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Salmon with Ginger and Green Onions</title>
            <description>Susan recommends using the microwave as a shortcut to a speedy meal.</description>
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            <pubDate>Fri, 07 Dec 2007 12:05:34 -0500</pubDate>
            <itunes:subtitle>Susan recommends using the microwave as a shortcut to a speedy meal.</itunes:subtitle>
            <itunes:summary>Susan recommends using the microwave as a shortcut to a speedy meal.</itunes:summary>
            <itunes:duration>1:33</itunes:duration>
            <itunes:keywords>salmon, ginger, green onions, microwave, dishes, thick, thin, speedy, quick, cook</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Bacon, Cheddar and Pea Frittata</title>
            <description>Susan gives tips for staying healthy by consuming flax seed oil </description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Thu, 06 Dec 2007 11:22:49 -0500</pubDate>
            <itunes:subtitle>Susan gives tips for staying healthy by consuming flax seed oil</itunes:subtitle>
            <itunes:summary>Susan gives tips for staying healthy by consuming flax seed oil </itunes:summary>
            <itunes:duration>1:10</itunes:duration>
            <itunes:keywords>bacon, cheddar and pea frittata, recipe, healthy, oil, flax-seed oil, omega fatty acids, eggs</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Spinach and Cheddar Whole Wheat Strata</title>
            <description>Susan recommends cage-free eggs for more nutrients</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Wed, 05 Dec 2007 12:15:23 -0500</pubDate>
            <itunes:subtitle>Susan recommends cage-free eggs for more nutrients</itunes:subtitle>
            <itunes:summary>Susan recommends cage-free eggs for more nutrients</itunes:summary>
            <itunes:duration>1:33</itunes:duration>
            <itunes:keywords>spinach and cheddar whole wheat strata, recipe, eggs, free-range, cage-free, healthy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Shredded Beets with Celery and Dates</title>
            <description>Susan suggests using gloves and wax paper when cutting beets</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Tue, 04 Dec 2007 10:52:20 -0500</pubDate>
            <itunes:subtitle>Susan suggests using gloves and wax paper when cutting beets</itunes:subtitle>
            <itunes:summary>Susan suggests using gloves and wax paper when cutting beets</itunes:summary>
            <itunes:duration>2:16</itunes:duration>
            <itunes:keywords>shredded beets with celery and dates, recipe, clean, cut, no mess</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Salmon Fillets with Tomato Jam</title>
            <description>Susan explains how to remove fish bones using needle-nose pliers </description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Mon, 03 Dec 2007 11:30:06 -0500</pubDate>
            <itunes:subtitle>Susan explains how to remove fish bones using needle-nose pliers</itunes:subtitle>
            <itunes:summary>Susan explains how to remove fish bones using needle-nose pliers </itunes:summary>
            <itunes:duration>1:52</itunes:duration>
            <itunes:keywords>salmon fillets with tomato jam,recipe, fish, bones, cleaning, prepare</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Cajun Chicken Salad</title>
            <description>Susan recommends broth as an alternative to oil when sauteeing</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Fri, 30 Nov 2007 11:55:04 -0500</pubDate>
            <itunes:subtitle>Susan recommends broth as an alternative to oil when sauteeing</itunes:subtitle>
            <itunes:summary>Susan recommends broth as an alternative to oil when sauteeing</itunes:summary>
            <itunes:duration>1:14</itunes:duration>
            <itunes:keywords>cajun chicken salad, fry, oil, alternative, broth, healthier, healthy, calories</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Chicken Marianne</title>
            <description>Susan explains how to select, clean and chop parsnips.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Thu, 29 Nov 2007 11:52:33 -0500</pubDate>
            <itunes:subtitle>Susan explains how to select, clean and chop parsnips.</itunes:subtitle>
            <itunes:summary>Susan explains how to select, clean and chop parsnips.</itunes:summary>
            <itunes:duration>1:16</itunes:duration>
            <itunes:keywords>chicken marianne, parsnips, good, bad, select, produce, clean, cut, how to, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Spiced Pumpkin Soup</title>
            <description>Susan demonstrates how to select, cut, and clean a pumpkin, along with how to roast pumpkin seeds</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Wed, 28 Nov 2007 10:55:52 -0500</pubDate>
            <itunes:subtitle>Susan demonstrates how to select, cut, and clean a pumpkin, along with how to roast pumpkin seeds</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to select, cut, and clean a pumpkin, along with how to roast pumpkin seeds</itunes:summary>
            <itunes:duration>1:50</itunes:duration>
            <itunes:keywords>spiced pumpkin soup, select, clean, cut, seeds, roasted, recipe, quick</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Chicken Apple Curry</title>
            <description>Susan explains the difference between varieties of curries</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Tue, 27 Nov 2007 12:07:16 -0500</pubDate>
            <itunes:subtitle>Susan explains the difference between varieties of curries</itunes:subtitle>
            <itunes:summary>Susan explains the difference between varieties of curries</itunes:summary>
            <itunes:duration>1:40</itunes:duration>
            <itunes:keywords>chicken apple curry, indian, jamaican, thai, asian, difference, explain, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Southwestern Chili Pasta</title>
            <description>Susan shares her favorite tip for removing oil and grease from soups and stews</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Mon, 26 Nov 2007 14:05:51 -0500</pubDate>
            <itunes:subtitle>Susan shares her favorite tip for removing oil and grease from soups and stews</itunes:subtitle>
            <itunes:summary>Susan shares her favorite tip for removing oil and grease from soups and stews</itunes:summary>
            <itunes:duration>1:10</itunes:duration>
            <itunes:keywords>southwestern chili pasta, oil, grease, gravy, remove, lettuce, leaf, cabbage</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Turkey Cutlets A L'Orange</title>
            <description>Susan celebrates Thanksgiving by offering turkey tips</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Arts</category>
            <category>Food</category>
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            <pubDate>Wed, 21 Nov 2007 19:22:35 -0500</pubDate>
            <itunes:subtitle>Susan celebrates Thanksgiving by offering turkey tips</itunes:subtitle>
            <itunes:summary>Susan celebrates Thanksgiving by offering turkey tips</itunes:summary>
            <itunes:duration>1:06</itunes:duration>
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        <item>
            <title>Falafel Sandwiches</title>
            <description>Susan explains the difference between baking powder and baking soda</description>
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            <pubDate>Wed, 21 Nov 2007 19:18:44 -0500</pubDate>
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            <title>Kielbasa with Apples</title>
            <description>Susan recommends leaving the skin on fruits and veggies to retain nutrients</description>
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            <title>Fast Fried Rice</title>
            <description>Susan explains what to do in case of a grease fire</description>
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            <pubDate>Tue, 20 Nov 2007 15:24:57 -0500</pubDate>
            <itunes:subtitle>Susan explains what to do in case of a grease fire</itunes:subtitle>
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            <itunes:duration>1:06</itunes:duration>
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            <title>Red Cabbage Spaghetti with Golden Raisins</title>
            <description>Susan gives her tips for buying cabbage - and how to deter its pungent odor</description>
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            <pubDate>Mon, 19 Nov 2007 11:15:39 -0500</pubDate>
            <itunes:subtitle>Susan gives her tips for buying cabbage - and how to deter its pungent odor</itunes:subtitle>
            <itunes:summary>Susan gives her tips for buying cabbage - and how to deter its pungent odor</itunes:summary>
            <itunes:duration>1:12</itunes:duration>
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            <title>Jerk Chicken Kabobs</title>
            <description>Susan demos her favorite kitchen tool: the grill pan!</description>
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            <pubDate>Fri, 16 Nov 2007 10:57:22 -0500</pubDate>
            <itunes:subtitle>Susan demos her favorite kitchen tool: the grill pan!</itunes:subtitle>
            <itunes:summary>Susan demos her favorite kitchen tool: the grill pan!</itunes:summary>
            <itunes:duration>1:03</itunes:duration>
            <itunes:keywords>jerk chicken kabobs, grill pan, easy, indoor, outdoor, fresh, grill, vegetables</itunes:keywords>
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            <title>Oven-Roasted Meatballs with Spaghetti</title>
            <description>Susan shares a healthy tip for thinning out chunky pasta sauce</description>
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            <pubDate>Thu, 15 Nov 2007 10:48:25 -0500</pubDate>
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            <itunes:duration>1:00</itunes:duration>
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            <title>Lemony Shrimp Risotto</title>
            <description>Susan shows the differences between short and long grained rice</description>
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            <pubDate>Wed, 14 Nov 2007 11:09:43 -0500</pubDate>
            <itunes:subtitle>Susan shows the differences between short and long grained rice</itunes:subtitle>
            <itunes:summary>Susan shows the differences between short and long grained rice</itunes:summary>
            <itunes:duration>1:22</itunes:duration>
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            <title>Flank Steak with Red Onion Marmalade</title>
            <description>Susan explains why chopping onions makes you cry and gives advice on how to prevent it</description>
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            <pubDate>Tue, 13 Nov 2007 10:50:15 -0500</pubDate>
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            <itunes:summary>Susan explains why chopping onions makes you cry and gives advice on how to prevent it</itunes:summary>
            <itunes:duration>1:21</itunes:duration>
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            <title>Fusilli with Swiss Chard, Garbanzo Beans and Bacon</title>
            <description>Susan shows how to select and clean Swiss Chard</description>
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            <pubDate>Mon, 12 Nov 2007 11:05:38 -0500</pubDate>
            <itunes:subtitle>Susan shows how to select and clean Swiss Chard</itunes:subtitle>
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            <itunes:duration>1:21</itunes:duration>
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            <title>Pork Cutlets with Sweet Potatoes</title>
            <description>Susan explains the difference between sweet potatoes and yams</description>
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            <pubDate>Fri, 09 Nov 2007 10:53:09 -0500</pubDate>
            <itunes:subtitle>Susan explains the difference between sweet potatoes and yams</itunes:subtitle>
            <itunes:summary>Susan explains the difference between sweet potatoes and yams</itunes:summary>
            <itunes:duration>1:10</itunes:duration>
            <itunes:keywords>pork, cutlet, sweet, potato, yam, difference, produce</itunes:keywords>
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            <title>Stovetop Chili</title>
            <description>Susan commemorates World Food Day by making simple chili from cans</description>
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            <pubDate>Thu, 08 Nov 2007 12:00:27 -0500</pubDate>
            <itunes:subtitle>Susan commemorates World Food Day by making simple chili from cans</itunes:subtitle>
            <itunes:summary>Susan commemorates World Food Day by making simple chili from cans</itunes:summary>
            <itunes:duration>0:52</itunes:duration>
            <itunes:keywords>stovetop, chili, world food day, donate, hungry, homeless, easy, dinner, recipe</itunes:keywords>
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            <title>Shortcut Nicoise Salad</title>
            <description>Susan teaches how to prevent the green ring on hard-boiled eggs</description>
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            <pubDate>Wed, 07 Nov 2007 13:45:42 -0500</pubDate>
            <itunes:subtitle>Susan teaches how to prevent the green ring on hard-boiled eggs</itunes:subtitle>
            <itunes:summary>Susan teaches how to prevent the green ring on hard-boiled eggs</itunes:summary>
            <itunes:duration>1:32</itunes:duration>
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            <title>Shrimp and Sausage Gumbo</title>
            <description>Susan celebrates the Gumbo Festival by giving her tips for rue</description>
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            <pubDate>Tue, 06 Nov 2007 11:36:55 -0500</pubDate>
            <itunes:subtitle>Susan celebrates the Gumbo Festival by giving her tips for rue</itunes:subtitle>
            <itunes:summary>Susan celebrates the Gumbo Festival by giving her tips for rue</itunes:summary>
            <itunes:duration>0:58</itunes:duration>
            <itunes:keywords>shrimp, sausage, gumbo, festival, rue, quick, easy, dinner</itunes:keywords>
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            <title>Garden Vegetable Omelet</title>
            <description>Susan demonstrates how to perfect the art of the omelet</description>
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            <pubDate>Mon, 05 Nov 2007 10:55:29 -0500</pubDate>
            <itunes:subtitle>Susan demonstrates how to perfect the art of the omelet</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to perfect the art of the omelet</itunes:summary>
            <itunes:duration>2:05</itunes:duration>
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            <title>Parmesan-Coated Pork Chops</title>
            <description>Susan explains the difference between Parmesan and Parmigiano</description>
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            <pubDate>Fri, 02 Nov 2007 11:26:37 -0400</pubDate>
            <itunes:subtitle>Susan explains the difference between Parmesan and Parmigiano</itunes:subtitle>
            <itunes:summary>Susan explains the difference between Parmesan and Parmigiano</itunes:summary>
            <itunes:duration>1:31</itunes:duration>
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            <title>Basic Chicken Soup</title>
            <description>Susan shows off one of her favorite kitchen tools, a Chef'n plam brush</description>
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            <pubDate>Thu, 01 Nov 2007 11:12:49 -0400</pubDate>
            <itunes:subtitle>Susan shows off one of her favorite kitchen tools, a Chef'n plam brush</itunes:subtitle>
            <itunes:summary>Susan shows off one of her favorite kitchen tools, a Chef'n plam brush</itunes:summary>
            <itunes:duration>1:06</itunes:duration>
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            <title>Flatbread with Salad</title>
            <description>Susan shares her tips for selecting and cutting endive</description>
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            <pubDate>Wed, 31 Oct 2007 12:20:51 -0400</pubDate>
            <itunes:subtitle>Susan shares her tips for selecting and cutting endive</itunes:subtitle>
            <itunes:summary>Susan shares her tips for selecting and cutting endive</itunes:summary>
            <itunes:duration>1:52</itunes:duration>
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            <title>Peanut Chicken Stir-Fry</title>
            <description>Susan demonstrates how to keep the color in your green veggies</description>
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            <pubDate>Tue, 30 Oct 2007 10:58:08 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to keep the color in your green veggies</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to keep the color in your green veggies</itunes:summary>
            <itunes:duration>1:54</itunes:duration>
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            <title>Bacon, Cheddar and Pea Fritatta</title>
            <description>Susan saves your plumbing by showing a nifty fat-freezing tip</description>
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            <pubDate>Mon, 29 Oct 2007 11:29:34 -0400</pubDate>
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            <itunes:duration>1:19</itunes:duration>
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            <title>Skillet Lemon Chicken</title>
            <description>Susan shares her cast-iron care tips</description>
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            <pubDate>Fri, 26 Oct 2007 11:01:25 -0400</pubDate>
            <itunes:subtitle>Susan shares her cast-iron care tips</itunes:subtitle>
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            <title>Waldorf Salad Deluxe</title>
            <description>Susan demystifies fall fruit pomegranate</description>
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            <pubDate>Thu, 25 Oct 2007 13:59:04 -0400</pubDate>
            <itunes:subtitle>waldorf, salad, deluxe, pomegranate, seeds, select, produce, peel, clean</itunes:subtitle>
            <itunes:summary>waldorf, salad, deluxe, pomegranate, seeds, select, produce, peel, clean</itunes:summary>
            <itunes:duration>2:10</itunes:duration>
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            <title>Fettucini with Mushrooms and Cream</title>
            <description>Susan celebrates National Sun-Dried Tomatoes Month by making a homemade recipe</description>
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            <title>Cauliflower Mash</title>
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            <title>Salmon Burgers with Caper and Dill</title>
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            <title>Cheese and Sausage Quesadillas</title>
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            <pubDate>Fri, 19 Oct 2007 12:05:00 -0400</pubDate>
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            <title>Polenta Bake with Butternut Squash</title>
            <description>Susan answers that ineffable question: How do I peel a squash?</description>
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            <pubDate>Thu, 18 Oct 2007 12:01:01 -0400</pubDate>
            <itunes:subtitle>Susan answers that ineffable question: How do I peel a squash?</itunes:subtitle>
            <itunes:summary>Susan answers that ineffable question: How do I peel a squash?</itunes:summary>
            <itunes:duration>1:49</itunes:duration>
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            <title>Taco Salad</title>
            <description>Susan shows an easy, healthy solution to prevent meat from falling out of the taco shell</description>
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            <pubDate>Thu, 18 Oct 2007 11:23:39 -0400</pubDate>
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            <itunes:duration>1:11</itunes:duration>
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            <title>Chicken with Lemony Egg Noodle and Peas</title>
            <description>Susan demonstrates an easy way to shred a rotisserie chicken</description>
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            <pubDate>Thu, 18 Oct 2007 11:49:17 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates an easy way to shred a rotisserie chicken</itunes:subtitle>
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            <itunes:duration>2:22</itunes:duration>
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            <title>Veal and Mushroom Stew</title>
            <description>Susan demonstrates her sneaky tip for getting fat out of stew</description>
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            <category>Food</category>
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            <pubDate>Thu, 18 Oct 2007 11:50:54 -0400</pubDate>
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            <itunes:duration>1:26</itunes:duration>
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            <title>Chicken Breasts with Tomato and Olive Sauce</title>
            <description>Susan gives her favorite tip for "instant" peeled </description>
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            <pubDate>Thu, 18 Oct 2007 11:23:28 -0400</pubDate>
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            <itunes:duration>1:37</itunes:duration>
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            <title>Mustard-Dill Salmon with Herbed Potatoes</title>
            <description>Susan shares storage tips to prevent potatoes from budding and going bad</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Wed, 10 Oct 2007 13:54:55 -0400</pubDate>
            <itunes:subtitle>Susan shares storage tips to prevent potatoes from budding and going bad</itunes:subtitle>
            <itunes:summary>Susan shares storage tips to prevent potatoes from budding and going bad</itunes:summary>
            <itunes:duration>1:27</itunes:duration>
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            <title>Pork with Apple Pan Chutney</title>
            <description>Susan gives tips on storing apples</description>
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            <pubDate>Tue, 09 Oct 2007 11:40:28 -0400</pubDate>
            <itunes:subtitle>Susan gives tips on storing apples</itunes:subtitle>
            <itunes:summary>Susan gives tips on storing apples</itunes:summary>
            <itunes:duration>1:18</itunes:duration>
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            <title>Steak with Mushroom Sauce</title>
            <description>Susan describes the different varieties of mushrooms and how to clean them</description>
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            <pubDate>Mon, 08 Oct 2007 11:55:02 -0400</pubDate>
            <itunes:subtitle>Susan describes the different varieties of mushrooms and how to clean them</itunes:subtitle>
            <itunes:summary>Susan describes the different varieties of mushrooms and how to clean them</itunes:summary>
            <itunes:duration>1:21</itunes:duration>
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            <title>Southern Peach Pork Chops</title>
            <description>Susan shares her favorite tip for peeling peaches</description>
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            <pubDate>Fri, 05 Oct 2007 12:23:16 -0400</pubDate>
            <itunes:subtitle>Susan shares her favorite tip for peeling peaches</itunes:subtitle>
            <itunes:summary>Susan shares her favorite tip for peeling peaches</itunes:summary>
            <itunes:duration>2:25</itunes:duration>
            <itunes:keywords>southern, peach, pork, chops, peel, easy, recipe</itunes:keywords>
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            <title>Turkey Cutlets with Pear and Terragon</title>
            <description>Susan talks about the different varities of pears</description>
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            <pubDate>Thu, 04 Oct 2007 10:56:27 -0400</pubDate>
            <itunes:subtitle>Susan talks about the different varities of pears</itunes:subtitle>
            <itunes:summary>Susan talks about the different varities of pears</itunes:summary>
            <itunes:duration>1:49</itunes:duration>
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            <title>Spaghetti Squash with Brown Butter and Walnuts</title>
            <description>Susan recommends the best ways to buy, cut, and cook spaghetti squash</description>
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            <pubDate>Wed, 03 Oct 2007 13:51:10 -0400</pubDate>
            <itunes:subtitle>Susan recommends the best ways to buy, cut, and cook spaghetti squash</itunes:subtitle>
            <itunes:summary>Susan recommends the best ways to buy, cut, and cook spaghetti squash</itunes:summary>
            <itunes:duration>2:26</itunes:duration>
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            <title>Lemon Oregano Chicken</title>
            <description>Susan demonstrates the best way to remove skin from chicken</description>
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            <pubDate>Tue, 02 Oct 2007 11:23:12 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates the best way to remove skin from chicken</itunes:subtitle>
            <itunes:summary>Susan demonstrates the best way to remove skin from chicken</itunes:summary>
            <itunes:duration>1:32</itunes:duration>
            <itunes:keywords>rice, salad, black, beans, rice cooker, easy, recipe</itunes:keywords>
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            <title>Spaghetti with Beets and Greens</title>
            <description>Susan extols the benefits of beets and shows how to select and cook them</description>
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            <pubDate>Mon, 01 Oct 2007 11:09:35 -0400</pubDate>
            <itunes:subtitle>Susan extols the benefits of beets and shows how to select and cook them</itunes:subtitle>
            <itunes:summary>Susan extols the benefits of beets and shows how to select and cook them</itunes:summary>
            <itunes:duration>1:40</itunes:duration>
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            <title>Rice Salad with Black Beans</title>
            <description>Susan talks about the convenience of using a rice steamer</description>
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            <pubDate>Fri, 28 Sep 2007 11:43:11 -0400</pubDate>
            <itunes:subtitle>Susan talks about the convenience of using a rice steamer</itunes:subtitle>
            <itunes:summary>Susan talks about the convenience of using a rice steamer</itunes:summary>
            <itunes:duration>1:35</itunes:duration>
            <itunes:keywords>rice, salad, black, beans, rice cooker, easy, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Skillet Chicken with Orange Rosemary Sauce</title>
            <description>Susan demystifies leeks by showing how to select, clean, and cook them</description>
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            <pubDate>Thu, 27 Sep 2007 17:05:49 -0400</pubDate>
            <itunes:subtitle>Susan demystifies leeks by showing how to select, clean, and cook them</itunes:subtitle>
            <itunes:summary>Susan demystifies leeks by showing how to select, clean, and cook them</itunes:summary>
            <itunes:duration>1:45</itunes:duration>
            <itunes:keywords>skillet, chicken, orange, rosemary, sauce, leeks, produce, select, pick, clean, cook, recipe, easy</itunes:keywords>
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            <title>Salmon with Olives and Lemon</title>
            <description>Susan teaches how to make simple, beautiful lemon garnishes</description>
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            <pubDate>Wed, 26 Sep 2007 12:01:13 -0400</pubDate>
            <itunes:subtitle>Susan teaches how to make simple, beautiful lemon garnishes</itunes:subtitle>
            <itunes:summary>Susan teaches how to make simple, beautiful lemon garnishes</itunes:summary>
            <itunes:duration>2:30</itunes:duration>
            <itunes:keywords>salmon, olives, lemon, garnish, knots, scaloped, slices, twists, zigzag, easy, pretty, recipe</itunes:keywords>
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            <title>Tomatoes Stuffed with Spinach and Ham</title>
            <description>Susan celebrates La Tomatina, the world's biggest food fight, by coring tomatoes</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Tue, 25 Sep 2007 11:17:49 -0400</pubDate>
            <itunes:subtitle>Susan celebrates La Tomatina, the world's biggest food fight, by coring tomatoes</itunes:subtitle>
            <itunes:summary>Susan celebrates La Tomatina, the world's biggest food fight, by coring tomatoes</itunes:summary>
            <itunes:duration>1:16</itunes:duration>
            <itunes:keywords>la tomatina, tomatoes, stuffed, spinach, ham, core, clean, quick, easy</itunes:keywords>
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            <title>Chipotle Pork Chops with Corn Salad</title>
            <description>Susan shows how the experts attain perfect grill marks</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>food</category>
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            <pubDate>Mon, 24 Sep 2007 16:49:40 -0400</pubDate>
            <itunes:subtitle>Susan shows how the experts attain perfect grill marks</itunes:subtitle>
            <itunes:summary>Susan shows how the experts attain perfect grill marks</itunes:summary>
            <itunes:duration>2:12</itunes:duration>
            <itunes:keywords>chipotle, pork, chop, corn, salad, grill marks, grill, perfect, recipe, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Polenta with Spicy Eggplant Sauce</title>
            <description>Susan shares her tried-and-tested method for making lump-free polenta</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Fri, 21 Sep 2007 11:19:02 -0400</pubDate>
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            <itunes:duration>3:43</itunes:duration>
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            <title>Grilled Chicken with Red Pepper Salsa</title>
            <description>Susan celebrates Mexican Fiesta Internacional and shows how to cut jalapenos</description>
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            <itunes:duration>1:29</itunes:duration>
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            <title>Cobb Salad</title>
            <description>Susan shows her favorite tricks for coring and cutting avocado</description>
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            <pubDate>Wed, 19 Sep 2007 11:22:08 -0400</pubDate>
            <itunes:subtitle>Susan shows her favorite tricks for coring and cutting avocado</itunes:subtitle>
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            <itunes:duration>2:10</itunes:duration>
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            <title>Turkey Cutlets with Melon Salsa</title>
            <description>Susan gives advice on selecting and paring cantaloupes</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Tue, 18 Sep 2007 11:54:14 -0400</pubDate>
            <itunes:subtitle>Susan gives advice on selecting and paring cantaloupes</itunes:subtitle>
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            <itunes:duration>2:12</itunes:duration>
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            <title>Strawberry Spinach Salad</title>
            <description>Susan shares her tricks for evenly chopped nuts</description>
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            <pubDate>Mon, 17 Sep 2007 12:04:51 -0400</pubDate>
            <itunes:subtitle>Susan shares her tricks for evenly chopped nuts</itunes:subtitle>
            <itunes:summary>Susan shares her tricks for evenly chopped nuts</itunes:summary>
            <itunes:duration>1:53</itunes:duration>
            <itunes:keywords>strawberry, spinach, salad, chop, chopping, nuts, almonds, even, processor</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Quick Sausage and Okra Gumbo</title>
            <description>Susan shows how to select and slice okra</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Fri, 14 Sep 2007 11:50:52 -0400</pubDate>
            <itunes:subtitle>Susan shows how to select and slice okra</itunes:subtitle>
            <itunes:summary>Susan shows how to select and slice okra</itunes:summary>
            <itunes:duration>1:36</itunes:duration>
            <itunes:keywords>quick, sausage, okra, gumbo, select, slice, pick, easy, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Greek Chicken Burgers</title>
            <description>Susan shows variations for storing blocks of feta</description>
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            <pubDate>Thu, 13 Sep 2007 12:37:41 -0400</pubDate>
            <itunes:subtitle>Susan shows variations for storing blocks of feta</itunes:subtitle>
            <itunes:summary>Susan shows variations for storing blocks of feta</itunes:summary>
            <itunes:duration>1:47</itunes:duration>
            <itunes:keywords>greek, chicken, burger, feta, block, crumble, store, brine</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Chili-spiced Cod</title>
            <description>Susan shares a favorite tip for frozen fish</description>
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            <pubDate>Wed, 12 Sep 2007 14:18:43 -0400</pubDate>
            <itunes:subtitle>Susan shares a favorite tip for frozen fish</itunes:subtitle>
            <itunes:summary>Susan shares a favorite tip for frozen fish</itunes:summary>
            <itunes:duration>1:21</itunes:duration>
            <itunes:keywords>chili, spiced, cod, fish, fishy, smell, milk, recipe, quick</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Ham and Gorgonzola Sandwiches</title>
            <description>Susan talks about selecting, cutting, and cooking figs</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Tue, 11 Sep 2007 17:27:11 -0400</pubDate>
            <itunes:subtitle>Susan talks about selecting, cutting, and cooking figs</itunes:subtitle>
            <itunes:summary>Susan talks about selecting, cutting, and cooking figs</itunes:summary>
            <itunes:duration>1:16</itunes:duration>
            <itunes:keywords>ham, gorgonzola, sandwich, fig, select, slice, eat, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Layered Chopped Salad</title>
            <description>Susan explains the benefits of using a Y-peeler</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Mon, 10 Sep 2007 12:24:05 -0400</pubDate>
            <itunes:subtitle>Susan explains the benefits of using a Y-peeler</itunes:subtitle>
            <itunes:summary>Susan explains the benefits of using a Y-peeler</itunes:summary>
            <itunes:duration>1:17</itunes:duration>
            <itunes:keywords>layered, chopped, salad, y-peeler, peeler, peel, cucumber, carrot</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Chicken Quesadillas with Pineapple Slaw</title>
            <description>Susan gives her tips on picking out and paring pineapples</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Fri, 07 Sep 2007 17:57:55 -0400</pubDate>
            <itunes:subtitle>Susan gives her tips on picking out and paring pineapples</itunes:subtitle>
            <itunes:summary>Susan gives her tips on picking out and paring pineapples</itunes:summary>
            <itunes:duration>1:59</itunes:duration>
            <itunes:keywords>chicken, quesadillas, pineapple, slaw, produce, pick, pare, easy, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Backyard BLTs</title>
            <description>Susan explains the difference between regular and Canadian bacons</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 06 Sep 2007 10:51:03 -0400</pubDate>
            <itunes:subtitle>Susan explains the difference between regular and Canadian bacons</itunes:subtitle>
            <itunes:summary>Susan explains the difference between regular and Canadian bacons</itunes:summary>
            <itunes:duration>1:55</itunes:duration>
            <itunes:keywords>backyard, blt, canadian, bacon, recipe, easy, difference</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Smoky Almond Chicken</title>
            <description>Susan teaches the Standard Breading Procedure</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Wed, 05 Sep 2007 11:36:11 -0400</pubDate>
            <itunes:subtitle>Susan teaches the Standard Breading Procedure</itunes:subtitle>
            <itunes:summary>Susan teaches the Standard Breading Procedure</itunes:summary>
            <itunes:duration>1:51</itunes:duration>
            <itunes:keywords>smoky, almond, chicken, standard, breading, procedure</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Scallops, Scampi-Style</title>
            <description>Susan talks about Sneak Some Zucchini Onto Your Neighbors' Porch Night</description>
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            <pubDate>Tue, 04 Sep 2007 11:14:55 -0400</pubDate>
            <itunes:subtitle>Susan talks about Sneak Some Zucchini Onto Your Neighbors' Porch Night</itunes:subtitle>
            <itunes:summary>Susan talks about Sneak Some Zucchini Onto Your Neighbors' Porch Night</itunes:summary>
            <itunes:duration>1:17</itunes:duration>
            <itunes:keywords>scallops, scampi, style, sneak, zucchini,  yellow, squash, recipe, easy</itunes:keywords>
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            <title>Grilled Pepper and Onion Salad</title>
            <description>Susan shares her favorite tip for roasting and peeling peppers</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Fri, 31 Aug 2007 11:16:07 -0400</pubDate>
            <itunes:subtitle>Susan shares her favorite tip for roasting and peeling peppers</itunes:subtitle>
            <itunes:summary>Susan shares her favorite tip for roasting and peeling peppers</itunes:summary>
            <itunes:duration>1:19</itunes:duration>
            <itunes:keywords>grilled, pepper, onion, salad, roast, peel, easy, recipe</itunes:keywords>
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            <title>Thai Salad</title>
            <description>Susan shows the benefits of using a salad spinner</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 30 Aug 2007 14:28:54 -0400</pubDate>
            <itunes:subtitle>Susan shows the benefits of using a salad spinner</itunes:subtitle>
            <itunes:summary>Susan shows the benefits of using a salad spinner</itunes:summary>
            <itunes:duration>1:45</itunes:duration>
            <itunes:keywords>thai, salad, spinner, cilantro, mint, lettuce, easy, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Smoked Turkey Salad with Blueberries</title>
            <description>Susan celebrates the Blueberry Festival in Montrose, PA</description>
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            <category>Food</category>
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            <pubDate>Wed, 29 Aug 2007 12:03:19 -0400</pubDate>
            <itunes:subtitle>Susan celebrates the Blueberry Festival in Montrose, PA</itunes:subtitle>
            <itunes:summary>Susan celebrates the Blueberry Festival in Montrose, PA</itunes:summary>
            <itunes:duration>1:08</itunes:duration>
            <itunes:keywords>smoked, turkey, salad, blueberries, festival, pint</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Toasted-Sesame Salmon</title>
            <description>Susan demonstrates an easy way to separate an egg in your hand</description>
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            <pubDate>Tue, 28 Aug 2007 10:46:30 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates an easy way to separate an egg in your hand</itunes:subtitle>
            <itunes:summary>Susan demonstrates an easy way to separate an egg in your hand</itunes:summary>
            <itunes:duration>1:20</itunes:duration>
            <itunes:keywords>toasted, sesame, salmon, egg, separate, yolk, white</itunes:keywords>
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            <title>Cajun Shrimp with Remoulade Sauce</title>
            <description>Susan shows Tiger Shrimps and demonstrates how to deshell and devein them</description>
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            <pubDate>Mon, 27 Aug 2007 12:04:50 -0400</pubDate>
            <itunes:subtitle>Susan shows Tiger Shrimps and demonstrates how to deshell and devein them</itunes:subtitle>
            <itunes:summary>Susan shows Tiger Shrimps and demonstrates how to deshell and devein them</itunes:summary>
            <itunes:duration>1:27</itunes:duration>
            <itunes:keywords>cajun, shrimp, reoulade, sauce, devein, shell</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Thai Chicken with Basil</title>
            <description>Susan shows her method of preventing brown sugar from clumping</description>
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            <pubDate>Fri, 24 Aug 2007 13:48:22 -0400</pubDate>
            <itunes:subtitle>Susan shows her method of preventing brown sugar from clumping</itunes:subtitle>
            <itunes:summary>Susan shows her method of preventing brown sugar from clumping</itunes:summary>
            <itunes:duration>1:12</itunes:duration>
            <itunes:keywords>thai, chicken, basil, brown, sugar, apple, bread, clump, prevent, hard, recipe, easy, quick</itunes:keywords>
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            <title>Rigatoni with Sausage Sauce</title>
            <description>Susan demonstrates how to prevent storage container staining</description>
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            <pubDate>Thu, 23 Aug 2007 10:07:55 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to prevent storage container staining</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to prevent storage container staining</itunes:summary>
            <itunes:duration>1:29</itunes:duration>
            <itunes:keywords>rigatoni, sausage, sauce, tupperware, storage, container, stain, clean, prevent, recipe, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Couscous Paella</title>
            <description>Susan discusses the Gilroy Garlic Festival and shares some favorite garlic tips</description>
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            <pubDate>Wed, 22 Aug 2007 11:38:24 -0400</pubDate>
            <itunes:subtitle>Susan discusses the Gilroy Garlic Festival and shares some favorite garlic tips</itunes:subtitle>
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            <title>Glazed Salmon with Watermelon Salsa</title>
            <description>Susan teaches how to pick out the perfect watermelon</description>
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            <itunes:subtitle>Susan teaches how to pick out the perfect watermelon</itunes:subtitle>
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            <itunes:duration>1:14</itunes:duration>
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            <title>Black Bean and Chicken Chili</title>
            <description>Susan celebrates the Oregon Brewers Festival by cooking with beer</description>
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            <pubDate>Mon, 20 Aug 2007 10:51:41 -0400</pubDate>
            <itunes:subtitle>Susan celebrates the Oregon Brewers Festival by cooking with beer</itunes:subtitle>
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            <itunes:duration>0:55</itunes:duration>
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            <title>Mushroom-Chicken Stir Fry</title>
            <description>Susan shares her tip for the easiest way to thinly slice meat and poultry</description>
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            <pubDate>Fri, 17 Aug 2007 10:16:39 -0400</pubDate>
            <itunes:subtitle>Susan shares her tip for the easiest way to thinly slice meat and poultry</itunes:subtitle>
            <itunes:summary>Susan shares her tip for the easiest way to thinly slice meat and poultry</itunes:summary>
            <itunes:duration>1:04</itunes:duration>
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            <title>Scrod with Lemon-Garlic Bread Crumbs</title>
            <description>Susan shows how to dress up a lemon for fresh seedless juice</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Thu, 16 Aug 2007 17:19:58 -0400</pubDate>
            <itunes:subtitle>Susan shows how to dress up a lemon for fresh seedless juice</itunes:subtitle>
            <itunes:summary>Susan shows how to dress up a lemon for fresh seedless juice</itunes:summary>
            <itunes:duration>1:12</itunes:duration>
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            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Spaghetti with Clam Sauce</title>
            <description>Susan talks about the Clam Festival in Yarmouth, ME</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Wed, 15 Aug 2007 14:12:39 -0400</pubDate>
            <itunes:subtitle>Susan talks about the Clam Festival in Yarmouth, ME</itunes:subtitle>
            <itunes:summary>Susan talks about the Clam Festival in Yarmouth, ME</itunes:summary>
            <itunes:duration>0:53</itunes:duration>
            <itunes:keywords>spaghetti, clam, sauce, festival, shuck, recipe, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Tuna Burgers with Tomato-Basil Salsa</title>
            <description>Susan shows how professionals dice and chop their herbs.</description>
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            <pubDate>Tue, 14 Aug 2007 13:27:44 -0400</pubDate>
            <itunes:subtitle>Susan shows how professionals dice and chop their herbs.</itunes:subtitle>
            <itunes:summary>Susan shows how professionals dice and chop their herbs.</itunes:summary>
            <itunes:duration>1:46</itunes:duration>
            <itunes:keywords>herbs, basil, sage, tuna, burger, tomato, salsa, dinner, easy, quick</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Spice Rubbed Pork Tenderloin</title>
            <description>Susan recommends using a coffee grinder for more than just coffee</description>
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            <category>Food</category>
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            <pubDate>Mon, 13 Aug 2007 10:16:18 -0400</pubDate>
            <itunes:subtitle>Susan recommends using a coffee grinder for more than just coffee</itunes:subtitle>
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            <itunes:duration>1:08</itunes:duration>
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            <title>Best Tuna Salad</title>
            <description>Susan teaches how to revive wilted vegetables</description>
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            <pubDate>Fri, 10 Aug 2007 12:14:54 -0400</pubDate>
            <itunes:subtitle>Susan teaches how to revive wilted vegetables</itunes:subtitle>
            <itunes:summary>Susan teaches how to revive wilted vegetables</itunes:summary>
            <itunes:duration>1:19</itunes:duration>
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            <title>Steakhouse Burgers with Horseradish Sour Cream</title>
            <description>Susan demonstrates how to make an "Inside Out" cheeseburger.</description>
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            <pubDate>Thu, 09 Aug 2007 12:47:22 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to make an "Inside Out" cheeseburger.</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to make an "Inside Out" cheeseburger.</itunes:summary>
            <itunes:duration>1:23</itunes:duration>
            <itunes:keywords>inside out cheeseburger, steakhouse, burger, horseradish, sour cream, dinner, recipe, easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Jambalaya Sausage Kebabs</title>
            <description>Susan recommends sausage as an unexpected alternative to hot dogs.</description>
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            <category>Food</category>
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            <pubDate>Wed, 08 Aug 2007 11:01:46 -0400</pubDate>
            <itunes:subtitle>Susan recommends sausage as an unexpected alternative to hot dogs.</itunes:subtitle>
            <itunes:summary>Susan recommends sausage as an unexpected alternative to hot dogs.</itunes:summary>
            <itunes:duration>0:44</itunes:duration>
            <itunes:keywords>jambalaya, hot dog, sausage, kebabs, recipe, easy, quick, susan westmoreland</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Sauteed Turkey Cutlets With Tomato-Olive Sauce</title>
            <description>Susan teaches how to chop up a tomato without it squishing everywhere.</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Tue, 07 Aug 2007 11:39:15 -0400</pubDate>
            <itunes:subtitle>Susan teaches how to chop up a tomato without it squishing everywhere.</itunes:subtitle>
            <itunes:summary>Susan teaches how to chop up a tomato without it squishing everywhere.</itunes:summary>
            <itunes:duration>1:49</itunes:duration>
            <itunes:keywords>sauteed, turkey, cutlets, tomato, olive, sauce, squish, cut, easy, recipe, dinner</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:block>yes</itunes:block>
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            <title>Steak and Pepper Fajitas</title>
            <description>Susan recommends leaving half of a bell pepper in tact.</description>
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            <pubDate>Mon, 06 Aug 2007 10:58:25 -0400</pubDate>
            <itunes:subtitle>Susan recommends leaving half of a bell pepper in tact.</itunes:subtitle>
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            <itunes:duration>1:01</itunes:duration>
            <itunes:keywords>steak, pepper, fajita, bell, red, yellow, green, pepper, store, fresh, easy, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Classic Caesar Salad</title>
            <description>Susan demonstrates the best methods for buying, peeling, and cutting garlic.</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Fri, 03 Aug 2007 12:09:21 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates the best methods for buying, peeling, and cutting garlic.</itunes:subtitle>
            <itunes:summary>Susan demonstrates the best methods for buying, peeling, and cutting garlic.</itunes:summary>
            <itunes:duration>2:08</itunes:duration>
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            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Balsamic Chicken and Pears</title>
            <description>Susan talks about the International Cherry Pit Spitting Championship.</description>
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            <category>Food</category>
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            <pubDate>Thu, 02 Aug 2007 12:27:29 -0400</pubDate>
            <itunes:subtitle>Susan talks about the International Cherry Pit Spitting Championship.</itunes:subtitle>
            <itunes:summary>Susan talks about the International Cherry Pit Spitting Championship.</itunes:summary>
            <itunes:duration>1:07</itunes:duration>
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            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Corn and Pepper Jack Quesadillas</title>
            <description>Susan shows her snazzy tricks for quick corn husking and kernaling.</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Wed, 01 Aug 2007 10:57:17 -0400</pubDate>
            <itunes:subtitle>Susan shows her snazzy tricks for quick corn husking and kernaling.</itunes:subtitle>
            <itunes:summary>Susan shows her snazzy tricks for quick corn husking and kernaling.</itunes:summary>
            <itunes:duration>1:31</itunes:duration>
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            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Baked Salmon Filets with Ginger-Cilantro Butter</title>
            <description>Susan demonstrates the quickest ways to peel ginger.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Tue, 31 Jul 2007 13:05:46 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates the quickest ways to peel ginger.</itunes:subtitle>
            <itunes:summary>Susan demonstrates the quickest ways to peel ginger.</itunes:summary>
            <itunes:duration>1:35</itunes:duration>
            <itunes:keywords>ginger, baked, salmon, filet, ginger, cilantro, butter, peel</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Grilled Chicken and Pepper Salad</title>
            <description>Susan shows the most efficient way to clean and cut peppers.</description>
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            <category>Food</category>
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            <pubDate>Mon, 30 Jul 2007 12:32:07 -0400</pubDate>
            <itunes:subtitle>Susan shows the most efficient way to clean and cut peppers.</itunes:subtitle>
            <itunes:summary>Susan shows the most efficient way to clean and cut peppers.</itunes:summary>
            <itunes:duration>1:00</itunes:duration>
            <itunes:keywords>grilled chicken pepper salad pick pit seeds dinner recipe easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Peachy Chicken with Basil</title>
            <description>Susan gives tips on picking and pitting a peach.</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Fri, 27 Jul 2007 11:48:27 -0400</pubDate>
            <itunes:subtitle>Susan gives tips on picking and pitting a peach.</itunes:subtitle>
            <itunes:summary>Susan gives tips on picking and pitting a peach.</itunes:summary>
            <itunes:duration>2:04</itunes:duration>
            <itunes:keywords>peach, chicken, basil, pit, produce, pick dinner, recipe easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Shrimp and Scallop Kabobs</title>
            <description>Susan gives tips on grilling the perfect kabob.</description>
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            <category>Food</category>
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            <pubDate>Fri, 27 Jul 2007 11:40:02 -0400</pubDate>
            <itunes:subtitle>Susan gives tips on grilling the perfect kabob.</itunes:subtitle>
            <itunes:summary>Susan gives tips on grilling the perfect kabob.</itunes:summary>
            <itunes:duration>1:48</itunes:duration>
            <itunes:keywords>shrimp scallop kabob burn grill aluminum foil</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Florentine Frittata</title>
            <description>Susan dispels common misconceptions about egg expiration.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Fri, 27 Jul 2007 11:35:03 -0400</pubDate>
            <itunes:subtitle>Susan dispels common misconceptions about egg expiration.</itunes:subtitle>
            <itunes:summary>Susan dispels common misconceptions about egg expiration.</itunes:summary>
            <itunes:duration>1:49</itunes:duration>
            <itunes:keywords>florentine frittata eggs good bad myth expiration date recipe dinner easy</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Chicken Breasts with Tarragon</title>
            <description>Susan demonstrates how to cut a chicken with poultry shears and what to do with spare parts.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category domain="Arts">Food</category>
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            <pubDate>Tue, 24 Jul 2007 15:04:46 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to cut a chicken with poultry shears and what to do with spare parts.</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to cut a chicken with poultry shears and what to do with spare parts.</itunes:summary>
            <itunes:duration>1:43</itunes:duration>
            <itunes:keywords>cooking tips, recipes, chicken breast, tarragon sauce, poultry, shears, wing tips, broth</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
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            <title>Sesame Noodles</title>
            <description>Susan provides the solution to measuring sticky substances.</description>
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            <category domain="Arts">Food</category>
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            <pubDate>Mon, 23 Jul 2007 11:11:52 -0400</pubDate>
            <itunes:subtitle>Susan provides the solution to measuring sticky substances.</itunes:subtitle>
            <itunes:summary>Susan provides the solution to measuring sticky substances.</itunes:summary>
            <itunes:duration>2:14</itunes:duration>
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            <title>Hollandaise Sauce over Salmon</title>
            <description>Susan shares her secret double-boiler tricks.</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <pubDate>Fri, 20 Jul 2007 10:37:08 -0400</pubDate>
            <itunes:subtitle>Susan shares her secret double-boiler tricks.</itunes:subtitle>
            <itunes:summary>Susan shares her secret double-boiler tricks.</itunes:summary>
            <itunes:duration>1:49</itunes:duration>
            <itunes:keywords>hollandaise sauce salmon recipe dinner easy double boiler tip</itunes:keywords>
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            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Peking Chicken Roll-ups</title>
            <description>Susan teaches how to make curly-qs and brushes out of scallions.</description>
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            <pubDate>Thu, 19 Jul 2007 11:06:12 -0400</pubDate>
            <itunes:subtitle>Susan teaches how to make curly-qs and brushes out of scallions.</itunes:subtitle>
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            <itunes:duration>1:27</itunes:duration>
            <itunes:keywords>scallion peking chicken roll-up dinner recipe hoisin</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Pork Tenderloins with Plum Glaze</title>
            <description>Susan demonstrates the best way to cut up a tenderloin.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category domain="Arts">Food</category>
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            <pubDate>Wed, 18 Jul 2007 11:26:18 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates the best way to cut up a tenderloin.</itunes:subtitle>
            <itunes:summary>Susan demonstrates the best way to cut up a tenderloin.</itunes:summary>
            <itunes:duration>2:05</itunes:duration>
            <itunes:keywords>Texas chicken burgers zucchini produce dinner quick easy</itunes:keywords>
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            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Tuna Melt with Carrot Raisin Salad</title>
            <description>Susan demonstrates how to revive a stale loaf of bread.</description>
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            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Tue, 17 Jul 2007 12:06:50 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to revive a stale loaf of bread.</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to revive a stale loaf of bread.</itunes:summary>
            <itunes:duration>1:10</itunes:duration>
            <itunes:keywords>stale, bread, freshen, revive, moisten, tuna, carrot, raisin, salad</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Shrimp and Tomato Summer Salad</title>
            <description>Susan recommends frozen shrimp as a quick, economical choice.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Mon, 16 Jul 2007 10:52:17 -0400</pubDate>
            <itunes:subtitle>Susan recommends frozen shrimp as a quick, economical choice.</itunes:subtitle>
            <itunes:summary>Susan recommends frozen shrimp as a quick, economical choice.</itunes:summary>
            <itunes:duration>0:59</itunes:duration>
            <itunes:keywords>shrimp, frozen, cheap, quick, summer, salad, tomato</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Lasagna Toss with Spinach and Ricotta</title>
            <description>Susan explains the differences between boil and no-boil lasagna noodles</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <category>Arts</category>
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            <pubDate>Fri, 13 Jul 2007 10:16:57 -0400</pubDate>
            <itunes:subtitle>Susan explains the differences between boil and no-boil lasagna noodles</itunes:subtitle>
            <itunes:summary>Susan explains the differences between boil and no-boil lasagna noodles</itunes:summary>
            <itunes:duration>1:09</itunes:duration>
            <itunes:keywords>lasagna, boil, no boil, toss, spinach, ricotta</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Pressure Cooker Salmon Risotto with Peas</title>
            <description>Susan demonstrates the ease and benefits of a pressure cooker.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Thu, 12 Jul 2007 08:54:28 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates the ease and benefits of a pressure cooker.</itunes:subtitle>
            <itunes:summary>Susan demonstrates the ease and benefits of a pressure cooker.</itunes:summary>
            <itunes:duration>1:37</itunes:duration>
            <itunes:keywords>pressure, cooker, rice, risotto, salmon, peas, vegetables</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Beef Kabobs Over Rice</title>
            <description>Susan shows how to cut meat and veggies thinly and evenly for quicker cooking time.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Wed, 11 Jul 2007 19:39:41 -0400</pubDate>
            <itunes:subtitle>Susan shows how to cut meat and veggies thinly and evenly for quicker cooking time.</itunes:subtitle>
            <itunes:summary>Susan shows how to cut meat and veggies thinly and evenly for quicker cooking time.</itunes:summary>
            <itunes:duration>1:20</itunes:duration>
            <itunes:keywords>kabob, skewer, meat, vegetables, grill, dinner</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>BBQ Pork Sandwiches</title>
            <description>Susan celebrates Iced Tea day by making a simple syrup.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Tue, 10 Jul 2007 19:35:54 -0400</pubDate>
            <itunes:subtitle>Susan celebrates Iced Tea day by making a simple syrup.</itunes:subtitle>
            <itunes:summary>Susan celebrates Iced Tea day by making a simple syrup.</itunes:summary>
            <itunes:duration>1:29</itunes:duration>
            <itunes:keywords>iced tea, simple syrup, bbq, summer, pork</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Pesto Ravioli and Peas</title>
            <description>Susan celebrates Pick Your Poison day by showing how to blend pesto.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Mon, 09 Jul 2007 09:52:37 -0400</pubDate>
            <itunes:subtitle>Susan celebrates Pick Your Poison day by showing how to blend pesto.</itunes:subtitle>
            <itunes:summary>Susan celebrates Pick Your Poison day by showing how to blend pesto.</itunes:summary>
            <itunes:duration>1:06</itunes:duration>
            <itunes:keywords>poison, blender, pesto, ravioli, peas</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Orange Rosemary Chicken</title>
            <description>Susan recommends pounding chicken breasts for even cooking.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Fri, 06 Jul 2007 11:37:06 -0400</pubDate>
            <itunes:subtitle>Susan recommends pounding chicken breasts for even cooking.</itunes:subtitle>
            <itunes:summary>Susan recommends pounding chicken breasts for even cooking.</itunes:summary>
            <itunes:duration>1:25</itunes:duration>
            <itunes:keywords>orange, rosemary, chicken, mallet, meat, cook, even, evenlly</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Lemon Thyme Cod</title>
            <description>Susan gives a history of Garden Exercising Day and discusses herbs.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Thu, 05 Jul 2007 10:12:57 -0400</pubDate>
            <itunes:subtitle>Susan gives a history of Garden Exercising Day and discusses herbs.</itunes:subtitle>
            <itunes:summary>Susan gives a history of Garden Exercising Day and discusses herbs.</itunes:summary>
            <itunes:duration>1:36</itunes:duration>
            <itunes:keywords>garden, exercising, herbs, fresh, thyme, cod</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Good Housekeeping Best Burgers</title>
            <description>Susan gives tips for quick, thorough, and even cooking of burgers.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Thu, 05 Jul 2007 10:07:21 -0400</pubDate>
            <itunes:subtitle>Susan gives tips for quick, thorough, and even cooking of burgers.</itunes:subtitle>
            <itunes:summary>Susan gives tips for quick, thorough, and even cooking of burgers.</itunes:summary>
            <itunes:duration>1:13</itunes:duration>
            <itunes:keywords>burger, grill, recipe, cooking, even, evenly</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>National Fish Week</title>
            <description>In honor of National Fish Week, Susan shows the best way to use parchment paper.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Tue, 03 Jul 2007 11:25:30 -0400</pubDate>
            <itunes:subtitle>In honor of National Fish Week, Susan shows the best way to use parchment paper.</itunes:subtitle>
            <itunes:summary>In honor of National Fish Week, Susan shows the best way to use parchment paper.</itunes:summary>
            <itunes:duration>1:13</itunes:duration>
            <itunes:keywords>recipe, fish, parchment paper, salmon</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Vegetable Fritters</title>
            <description>Susan celebrates National Doughnut Day.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Mon, 02 Jul 2007 10:44:30 -0400</pubDate>
            <itunes:subtitle>Susan celebrates National Doughnut Day.</itunes:subtitle>
            <itunes:summary>Susan celebrates National Doughnut Day.</itunes:summary>
            <itunes:duration>0:46</itunes:duration>
            <itunes:keywords>doughnut, donut, vegetable, fritter, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Shells with Tuna and Capers</title>
            <description>Susan recommends keeping the pantry stocked with staples for easy pasta salads.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Fri, 29 Jun 2007 10:56:53 -0400</pubDate>
            <itunes:subtitle>Susan recommends keeping the pantry stocked with staples for easy pasta salads.</itunes:subtitle>
            <itunes:summary>Susan recommends keeping the pantry stocked with staples for easy pasta salads.</itunes:summary>
            <itunes:duration>0:44</itunes:duration>
            <itunes:keywords>pantry, pasta, salad, staples, recipe</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Spiced Pork Tenderloin with Mango Salsa</title>
            <description>Susan demonstrates how to cut and pit a mango.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
            <category>Arts</category>
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            <pubDate>Thu, 28 Jun 2007 11:50:08 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates how to cut and pit a mango.</itunes:subtitle>
            <itunes:summary>Susan demonstrates how to cut and pit a mango.</itunes:summary>
            <itunes:duration>1:30</itunes:duration>
            <itunes:keywords>produce, mango, pit, recipe, pork tenderloin, salsa</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Pasta with Eggplant Sauce</title>
            <description>Susan shows how to pick out the best eggplant.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Arts</category>
            <category>Food</category>
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            <pubDate>Wed, 27 Jun 2007 11:00:27 -0400</pubDate>
            <itunes:subtitle>Susan shows how to pick out the best eggplant.</itunes:subtitle>
            <itunes:summary>Susan shows how to pick out the best eggplant.</itunes:summary>
            <itunes:duration>0:55</itunes:duration>
            <itunes:keywords>citrus, fruit, lemon, lime, orange, chicken, juice, juicing, juicer</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Warm Chicken and Apple Salad</title>
            <description>Susan shows how to core an apple with a melon baller.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Tue, 26 Jun 2007 11:34:26 -0400</pubDate>
            <itunes:subtitle>Susan shows how to core an apple with a melon baller.</itunes:subtitle>
            <itunes:summary>Susan shows how to core an apple with a melon baller.</itunes:summary>
            <itunes:duration>0:53</itunes:duration>
            <itunes:keywords>melon, baller, chicken, apple, orange, corer</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Gnocchi with Asparagus and Mushrooms</title>
            <description>Susan demonstrates a microplane grater.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Food</category>
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            <pubDate>Mon, 25 Jun 2007 14:38:42 -0400</pubDate>
            <itunes:subtitle>Susan demonstrates a microplane grater.</itunes:subtitle>
            <itunes:summary>Susan demonstrates a microplane grater.</itunes:summary>
            <itunes:duration>1:10</itunes:duration>
            <itunes:keywords>microplane, grater, zest, cheese, gnocchi, asparagus</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Turkey Cutlet Salad</title>
            <description>Susan teaches how to use the remnants of a mustard jar for a salad dressing.</description>
            <link>http://www.goodhousekeeping.com</link>
            
            <category>Arts, Food</category>
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            <pubDate>Fri, 22 Jun 2007 09:58:37 -0400</pubDate>
            <itunes:subtitle>Susan teaches how to use the remnants of a mustard jar for a salad dressing.</itunes:subtitle>
            <itunes:summary>Susan teaches how to use the remnants of a mustard jar for a salad dressing.</itunes:summary>
            <itunes:duration>1:23</itunes:duration>
            <itunes:keywords>mustard, ketchup, leftover, salad dressing, vinegar, turkey</itunes:keywords>
            <itunes:author>Good Housekeeping</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        <author>mcades@hearst.com</author></item>

        <item>
            <title>Pesto Mozarella Pizza</title>
            <description>Susan demonstrates how to grill a pizza.</description>
            <link>http://www.goodhousekeeping.com</link>
            
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            <title>Texas Chicken Burgers</title>
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            <itunes:subtitle>Susan shares her tips on making cold soups with her handy wand blender.</itunes:subtitle>
            <itunes:summary>Susan shares her tips on making cold soups with her handy wand blender.</itunes:summary>
            <itunes:duration>0:55</itunes:duration>
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