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	<title>Grey Shades</title>
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		<title>Ordinary Miracle</title>
		<link>http://www.namrathaprabhu.com/blog/2016/07/31/ordinary-miracle/</link>
		<comments>http://www.namrathaprabhu.com/blog/2016/07/31/ordinary-miracle/#comments</comments>
		<pubDate>Sun, 31 Jul 2016 17:06:23 +0000</pubDate>
		<dc:creator><![CDATA[Namratha]]></dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.namrathaprabhu.com/blog/?p=1036</guid>
		<description><![CDATA[Just like that&#8230; Just another ordinary miracle&#8230; Love this song&#8230;]]></description>
				<content:encoded><![CDATA[<p>Just like that&#8230; Just another ordinary miracle&#8230; Love this song&#8230;</p>
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		<item>
		<title>OMG</title>
		<link>http://www.namrathaprabhu.com/blog/2016/07/17/omg/</link>
		<comments>http://www.namrathaprabhu.com/blog/2016/07/17/omg/#comments</comments>
		<pubDate>Sun, 17 Jul 2016 11:36:38 +0000</pubDate>
		<dc:creator><![CDATA[Namratha]]></dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.namrathaprabhu.com/blog/?p=903</guid>
		<description><![CDATA[I had this post lying in draft since 2012. I remember setting the title as &#8220;OMG&#8221;. I thought it was a unique title for the post. And then Akshay Kumar&#8217;s movie released with the same name. Duh, so unique!!!  Posting the article with a bit of editing. &#8212; This post is about god, or rather, [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="gmail_default"><span style="color: #330033;">I had this post lying in draft since 2012. I remember setting the title as &#8220;OMG&#8221;. I thought it was a unique title for the post. And then Akshay Kumar&#8217;s movie released with the same name. Duh, so unique!!! </span></div>
<div class="gmail_default"></div>
<p></p>
<div class="gmail_default">Posting the article with a bit of editing.</div>
<p><span style="color: #330033;">&#8212;</span></p>
<p><span style="color: #330033;">This post is about god, or rather, god as I see, feel and experience.</span></p>
<p><span style="color: #330033;">God, for me, is not that all-knowing superpower. I do not say shlokas and chant, like I once did. I do not believe god resides only in places of worship. I feel that wherever I pray is where god exists. Then again, my prayers can&#8217;t exactly be called prayers. They are more of conversations, in any language that I feel like talking in, words being unnecessary. Earlier I used to go to temple and say some shlokas everyday and with some &#8220;extra&#8221; emotion on days of exams. I used to fast and follow all the rituals at home since my parents did. I don&#8217;t know what changed and when. I still fast and follow the rituals when I am with family &#8211; that is just easier. In my home, I follow none of it. </span><span style="color: #330033;">And I no longer have the mindset of &#8220;pleasing&#8221; god, like before. These days I&#8217;m more like, &#8220;Namaste God, wassup?&#8221;  </span></p>
<p><span style="color: #330033;">For me, god is another person. A human very much like myself, a friend. He (yes, &#8220;he&#8221;) listens, he responds and has a tremendous amount of patience and understanding. He understands me like no other. He is usually sitting on the kitchen counter swinging his legs or eating a fruit, listening to my endless chatter. Sometimes he just hovers around just to frustrate me &#8211; Oh, gods are also capable of frustrating, trust me. With him, though, I can talk anything I wish, any time of any day or night and I can know for a fact that he has listened to me. I can complain and rant, boast and bore and what not and he listens without a sigh. Sometimes I simply have to smile and at times, just look at him angrily. And there is a connection always. I believe that he is with me all the time, my companion. When I feel the weakest all I have to say is &#8220;please be with me, don&#8217;t leave me&#8221; and I am through the situation. When I feel the best, I only have to feel gratitude in my heart. I do ask favors sometimes, and bribes too&#8230;but then the times when he has actually helped me were the times when I took decisions on my own. I only had to believe and stand on the edge of the cliff. His confidence in me was the push. And it has always been happy endings at the end of the jump. I do not fear god. I don&#8217;t think he is capable of punishing anyone, because all my life he has given me love. Yes, we have fought too. But he has never given up on me. He has stuck with me at all times and I think that is enough to make him god. I do not do any poojas, I don&#8217;t even go into the pooja room except maybe to light the mosquito strip when there is no power. I do not even know which of the gods&#8217; photos is in there. I don&#8217;t go to temples on a daily basis. And his being with me is proof enough that he does not need all these frills. Neither do I.  </span></p>
<p><span style="color: #330033;">But sometimes I feel sad for him. I have no way to defend him. His name is spoiled by people like ourselves, doing heinous crimes and activities in his name, by citing excerpts from religious scriptures and what not. I would have been so pissed at the whole world if I were him&#8230; someone using my name to cheat you and make a fool of you or kill you is just not done. </span>The things that people blame on God is just horrendous. <span style="color: #330033;">How can he just listen to all that crap and still smile? I guess that is why he is god and I am not. </span></p>
<p><span style="color: #330033;">And then you have people who go about killing in the name of God. As far as I know god never asked to kill any being just to please him. Yes, even gods had battles in their time earlier but that was a righteous fight, like our soldiers are fighting to defend the country. On the other hand god hasn&#8217;t asked us to fast and not eat meat to please him. Why then do we have this big fuss about vegetarians and non-vegetarians? Why are we trying to divide ourselves in the name of religion and what we eat? As if the existing boundaries between humankind wasn&#8217;t enough? Why are people who pray to god everyday in places of worship called a &#8220;good&#8221; person no matter who he cheats, insults or murders outside of it? Why is a pure vegetarian considered better than someone who eats meat? Why is someone who puts an extra hundred in the &#8220;hundi&#8221; considered a more pious person than the one who doesn&#8217;t? Why should every bad action be justified in the name of &#8220;god&#8221;? Why, with a name of a god attached, everything becomes right? Why do people simply believe the lies when as soon as it is connected with some &#8220;god&#8221;? Can&#8217;t we put ourselves in our respective god&#8217;s shoes and see how hard it is for him to be &#8220;used&#8221; like that and still come and help us in times of grief and helplessness?</span></p>
<p>Why can&#8217;t we instead be grateful to him for designing such a beautiful world for us? So colorful and perfect&#8230; Who could have thought of water other than He himself? So clear, fluid, life-giving, energizing, so completely perfect. Who could have thought of air? Invisible, yet ever-present, life-sustaining and perfect? The earth, the sky, the sun, the stars, the plants, the trees, the flowers, the river, the ocean, tiny creatures, big creatures, creatures in the water, creatures that can fly, creatures that can walk, creatures that can crawl, creatures that can sing&#8230; and finally the human being. Isn&#8217;t it all just perfect? The varied colors, the varied bodies, shapes, sizes&#8230; The way we grow &#8211; from seed to tree, from fetus to animal/human form, from sunrise to sunset&#8230; There is so much in this world to be amazed about&#8230; God and his creation&#8230; And yet, we somehow dwell on the man-made shortcomings in this world&#8230; Religion and caste and creed, male-female discrimination, corruption and day by day we get pettier and pettier in our daily lives. And blame it all on god. How much more pathetic can we get?</p>
<p>PS: My &#8220;god&#8221; finally has a face. Who? Who else but <a href="http://www.namrathaprabhu.com/blog/2016/04/10/sadhguru/">Sadhguru</a>? *eye roll*</p>
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		<title>Inner Engineering : Some More Experiences</title>
		<link>http://www.namrathaprabhu.com/blog/2016/06/11/inner-engineering-some-more-experiences/</link>
		<comments>http://www.namrathaprabhu.com/blog/2016/06/11/inner-engineering-some-more-experiences/#comments</comments>
		<pubDate>Sat, 11 Jun 2016 16:24:43 +0000</pubDate>
		<dc:creator><![CDATA[Namratha]]></dc:creator>
				<category><![CDATA[Isha]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Sadhguru]]></category>

		<guid isPermaLink="false">http://www.namrathaprabhu.com/blog/?p=932</guid>
		<description><![CDATA[Continued from previous post&#8230; As I was saying in the previous posts, there have been quite a few emotional and mental changes in me, too. Bad news for those who think my ability and capacity to cry buckets has reduced. In fact it has increased. Earlier I needed a reason &#8211; being mad at someone, [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="gmail_default"><a href="http://www.namrathaprabhu.com/blog/2016/05/inner-engineering-experiences/">Continued from previous post&#8230;</a></div>
<div class="gmail_default">As I was saying in the previous posts, there have been quite a few emotional and mental changes in me, too. Bad news for those who think my ability and capacity to cry buckets has reduced. In fact it has increased. Earlier I needed a reason &#8211; being mad at someone, too happy, too hurt, a movie, a book, a mishap somewhere in the world. Now I don&#8217;t need any reason to cry. But then, its also not like I am crying because I want to. It is happening on its own and I cannot understand it either. Over the last few days I have given up trying to understand it and am just allowing everything to happen to me.I&#8217;m more aware of my thoughts. My thoughts don&#8217;t just change tracks like before. Now I stay on one track, finish it and then move on. Also, until a few days before, I needed to listen to Sadhguru atleast once in a day to feel some connection. Now I don&#8217;t. Because I feel him, experience him, every day and every moment. He is at the back of my mind all the time, coming to the forefront as and when needed. This is again a different level of madness. I&#8217;ve never been like this with anything or anyone, fantasy or real, god or human. And for all this madness I speak of, I don&#8217;t even have a photo of him in the house. I don&#8217;t need it. And the person that I am, I can easily go from &#8220;I surrender to you, Sadhguru&#8221; to &#8220;Hey SG, wassup?&#8221; to &#8220;After all this time, you had to go n do this? And in this way? That was not a nice thing to do at all, you understand?&#8221; For me, he is a real person like any other person and yet, he is special.</p>
<p>I&#8217;m not a religious person, I don&#8217;t even enter the pooja room at home. Not that I do not believe in god, its just that I don&#8217;t perform all the rituals and am wary of thinking that god exists only in photos and idols. I always was spiritual (I have a post about god in my draft somewhere&#8230;which maybe some day I&#8217;ll post) but I had never been this crazy about something and someone. Yes, mad about my husband, crazy about my son, in love with all my friends and happy with the world. But then Sadhguru happened and now I do not know what to call this love I feel for him. It is different surely and yet, somehow, it feels like the most natural thing. Its just insane. Surely I have gone from being a completely rational person to someone very different. I barely recognize myself and at the same time, I&#8217;m still the same. Is that even possible? At the risk of sounding like a total whacko, I&#8217;ll share a few experiences here. And oh, it doesn&#8217;t really matter if you think I have received a hard smack on my head. It never really did matter what someone thought about me, anyway. But what I am going to write is so bizarre that I myself am not able to make sense out of it. And, like I said, I have stopped even trying to make sense out of it.</p>
<p>My Shambhavi practices are turning out to be a different experience each day. I have already mentioned a few in my earlier post but when a few things stopped happening, I thought that was it. But its turning out completely different. For one, I&#8217;m crying buckets and buckets.</p>
<p>I&#8217;ve been involved in quite a bit of volunteering work for Isha Foundation in the past few weeks &#8211; venue setup, data entry, inquiry/follow up calls about IE and so on. I had never thought I would be involved in such things. I mean, its one thing cleaning up your own home or working in an office but to do the same things as a volunteer is a completely different experience. Its not much, in fact, its all so minuscule in the grand scheme of things and compared to the work the other volunteers do/are doing and yet its affected me so much. The one person responsible for assigning me these &#8220;duties&#8221; is V. Yes, the same person who responded to my online inquiry about IE. I had never thought our association would go from a one-time conversation over the phone to something so deep. And that he would play such an important role in my life&#8230;a friend, a brother, a teacher, a mentor, a role model, all rolled into one. After volunteering, I was already grateful to him for making these opportunities available to me to serve Sadhguru. But it was during one of the Shambhavi practices that I realized just how much. I wasn&#8217;t even thinking about him in the first place and I am still in the preparatory steps of Shambhavi that tears started flowing. I was feeling so much love and gratitude for him, so indebted to this one person, its insane. I can&#8217;t explain it. The tears kept flowing for the next 30 minutes maybe. I don&#8217;t remember the last time I felt this much gratitude for any one person.</p>
<p>Another time, the &#8220;subject&#8221; was Fearless. He had been impossible the previous day (not even that same day but the previous day) not letting me do my work and things like that. Some thoughts came to my mind which I am not supposed to have and when doing Shambhavi, all the guilt, shame and whatnot just started playing havoc with my system. Fearless, although impossible at times, is one of the sweetest beings ever and I am not saying it because he chose me to be his mother. At least for the time being, he loves me unconditionally. Every few minutes, even if he is playing, he comes to me to play with my lips and give/take a few kisses and says such sweet things to me. When I&#8217;m crying during Shambhavi, he comes n wipes my tears too. And this day, I was thinking maybe I wasn&#8217;t loving him as much as I should. I do let him be and do the things he loves without being a dictator. But then there are also times when I have to raise my voice and scold him and lie to him. To make matters worse, this day was his first day of school. Full drama since morning &#8211; he hid his uniform, threw his school bag in another room n locked it, refused to wear anything, such drama. We somehow managed to make him wear his uniform amidst his kicking and cries. Ashwin said they&#8217;ll go buy milk while I go n buy vegetables. Ashwin went with Fearless to the pick up location and I followed at a safe distance with his school bag. When his bus came n Ashwin brought him to the bus, Fearless was so surprised and happy to see me. He came towards me all smiling and ready to hug shouting &#8220;amma&#8221; and I just held him and put him in the bus. He started crying and it broke my heart. Such lies and betrayal I had to subject that little thing to, especially when he was happily coming to me for a hug. So when doing Shambhavi, it was such a potent cocktail of guilt and shame and lies and everything else. Again, I had never felt this way before. I was fine afterward. The next time he behaved like the devil, I was back to scolding and lying to him.</p>
<p>A few days ago, I was crying with gratitude and love for Ashwin, just thankful for the moment we met, the whole situation surrounding it and for being my partner&#8230;for all the life situations that made me the person I was when I met him&#8230;to the person I am now, when I am with him and when I am not. All his imperfections and mine, together so perfect. When I tell him all these incidents, he comes up with such an insightful explanation (#sarcasm) each time &#8211; &#8220;You are going mad&#8221; and I feel warm in my heart instead of mad.</p>
<p>We had been to Mangalore in the last week of May and the day that we were returning was Buddha Poornima. We were driving through the state highway, passing through forests and lakes&#8230; I&#8217;m fascinated by the night sky and this night, the moon was oh-so-beautiful &#8211; a soft red when rising, gradually turning orange and finally a bright silver in the sky. The next day I suddenly start thinking about the moon during Shambhavi, tears begin flowing and I am grateful to be part of this universe where a perfect moon resides too. Each and every creation so perfect, so beautiful. And I too am part of it along with all the other wonderful creations. Isn&#8217;t that just amazing?</p>
<p>On more than one occasion though, I am just thinking of Sadhguru. Especially there is one episode that happened on 27 May, 2016. Again, V.Anna&#8217;s doing. I cannot and do not want to get into the details. Let&#8217;s just say I was this thirsty person yearning for a drop of water. Everything that could be given to a thirsty person, and more, was given to me by Sadhguru during Shambhavi that day. It was so real and profound. But the reality that unfolded afterward disappointed me. For someone who wanted a drop of water, he obliged and gave me more than that. I got what I wanted and yet I was slightly disappointed because my water was not sweet enough. I know I should not be disappointed but I could not shake the feeling for a few days after. The Shambhavi following this episode was mostly about Sadhguru. How much more kinder and compassionate can he be to me? So unconditional in his love to me, who is so flawed and damaged? I&#8217;m around him for all the selfish reasons, for the way it affects me and makes/breaks me. Whatever I do feels like nothing at all in comparison to what I am receiving from him. And yet, he stays with me&#8230;even after all the rants and complaints and boring everyday stories I share with him. I&#8217;m filled with guilt and gratitude at the same time.</p>
<p>Now, there is another thing I am doing along with Shambhavi. As in, not together with Shambhavi but at a different time in the day. This is the 6:20 sadhana. Everyday at from 6:20 &#8211; 6:30 in the evening, I chant &#8220;Brahmananda swaroopa&#8221; for 7 minutes followed by 3 minutes of silence. This sadhana is something that is given by Sadhguru and one is supposed to do it everyday. Sometimes I miss this but on most days I do this. And it is just crazy what is happening in my life. I do not know if it is because of this or it is just life unfolding as it should. But whatever it is, I know it is Sadhguru&#8217;s grace.</p>
<p>It had been a few days since I started with the 6:20 sadhana. During this, I usually visualize Sadhguru. I&#8217;m playing the audio of this chant in the background and I mostly see him in his usual get-up: Some kurta over mundu, a beautiful shawl and a long thin garland around his neck, a turban around his head, sitting on the wooden bench with one leg folded at the perineum, the other leg on the floor. The visualizations are slightly different each day. At first I used to be somewhere at the back, and there is a huge crowd ahead of me. I am barely able to see him. But I am enjoying myself. Two-three days later, I realized, &#8220;Hey, I am the one who is thinking all this. Why do I want to be at the back, right?&#8221; So zoom, I am at the front row. And then I was no longer thinking. I clearly know that Sadhguru was asking me why I wasn&#8217;t closing my eyes like everybody else. I said, &#8220;If that were the case, I would have stayed at the back. I came to the front so I could see you as much as I can.&#8221; He smiles and I am happy.</p>
<p>Similar thing happens the next day too. This time. fixing those intense eyes on me, he is asking why I am just staring straight into his eyes and smiling. &#8220;How else am I supposed to look at you? I&#8217;m not scared of you, I love you.&#8221; He is amused.</p>
<p>Then one day, I again get thinking. When I am doing the visualization, why should I even go till the ashram? Why can&#8217;t Sadhguru be in my home, with me? Makes sense, right? And just like that, he comes in the door. There are 2-3 other people behind him. See, I don&#8217;t realize where my thinking stops and something else takes over. I know there is a clinical term for such a &#8220;symptom&#8221;. But hey, I&#8217;m as normal as can be. Seeing Sadhguru in my home I am so elated, I go, &#8220;Wow, you are here, omg, you are really here!!&#8221; And he looks around and says, &#8220;Can we sit and then talk? This sofa, here?&#8221; Whoa&#8230; It did not even occur to me to offer him a seat. And the tears start rolling. Its a very emotional moment. Was it my happiness that he came? Was it my embarrassment that I did not offer him a seat? I am a nobody, not even a drop in the ocean, and yet he came to my home and he himself asked to sit and talk&#8230; I was so humbled. I am crying again just thinking about this moment. And try as I might, I am not able to repeat this visualization.</p>
<p>But wait, that is not the end of it. The very next day, I&#8217;m chatting on whatsapp with V.Anna. I don&#8217;t even remember what it was about. And suddenly, out of the blue, he asks me if I could host the IE teachers at our place. I had no idea there was such a thing like hosting the teachers. He has not been to our place. At this juncture, he and I had not become friends yet, and he asks this question&#8230;the very next day that Sadhguru visits my home. Immediately, automatically, tears start flowing and keep flowing for the next 10 minutes or so. It really felt like Sadhguru was saying, &#8220;I won&#8217;t be able to come personally but how about I send you my reps?&#8221; Somehow it did not work out for us to host the teachers and it may not be possible in the near future too. V.Anna asked me this same question 2 more times and all 3 times (including the first) I had to decline with a heavy heart. And then one day, for a completely different reason, an Isha teacher did visit my place. Just like that, so totally unplanned, or rather, planned 30 mins before arrival. The teacher (D.anna) came for a completely different reason and stayed for all of 5 minutes. But even that filled me with such emotions and gratitude, I can&#8217;t explain. Sadhguru or his rep &#8211; same thing. It was much later in the night that it hit me &#8211; I offered him a seat (of course!) and juice &#8211; which he declined, but it did not occur to me to offer him water instead. How stupid can someone get? I was banging my head over it for the next 2 days. Looking back at the whole episode, it really amazes me&#8230; How he plays things n in so totally amazing ways. Direct yet subtle, straight yet twisted, delayed yet immediate and its oh so beautiful. He offered me the opportunity thrice (if you don&#8217;t know it yet, I give all things 3 chances before something is a success or I abandon it completely). When it did not work out, he gave me a fourth chance. Just when I had given up all hope about this, it happened for real. How wonderful is that!!!</p>
<p>Then last month, I was messaging a few people about IE; people who I thought would be open to the idea of taking up a practice like this. I wanted to tell my close friend about it but did not know how to. I mean, we never discuss all this god/spirituality. I do not know who she prays to, if she even prays or not, and it does not matter to me. Meditation n all is even more far away. So I let it be and did not tell her even though I wanted to, badly. A few days after this, I pinged her on a completely different matter and she shared her health issue with me. Again, out of the blue. &#8220;Anything to get back to my normal self&#8221;, she said. I told her to check out if IE is available in her locality and to do it immediately if it was available. She was open to the idea. I hope she does take it up and gets back to the pink of health.</p>
<p>Another friend/brother of mine, B, is a brahmachari with the Ramakrishna Mission. He took this step some 7-8 years ago I think. From then to now, we are barely in touch. In the last 7 years we have met once, spoken maybe 2 times over the phone, and chatted via whatsapp/SMS 2-3 times. I am also added in the mutt group where they share teachings of their guru and of course Ramakrishna and Swami Vivekananda. Since B sends the updates there, I know he is fine. But ever since I saw Swami P at IE (Swami P was our IE teacher), I was reminded of B. The two are completely different people in completely different environments and yet I had this yearning to contact B and ask how he was. When B first took to Brahmacharya, all of us in the group were shocked. Even though I respected B&#8217;s decision about his life, I was also supporting the other friends in the group who tried talking him out of this thing. I just could not understand why someone like him would want to be a celibate. So seeing Swami P probably brought forth my guilt or whatever for doing that and just wanted to talk to him, just ask him how he was and life in general, and tell him that he was doing great work. But I never got around to doing that. A long time ago, I was told not to ask about a swami&#8217;s past (here specifically I&#8217;m referring to Kashi mutt swamiji). Although B is not really a swami in that sense, I still used to feel I&#8217;d only be bringing his past forth by keeping in contact with him, after all I&#8217;m still someone from his past. I should instead let him get on with his work and sadhana. So I never really got around to messaging him. Then one night I read <a href="http://isha.sadhguru.org/blog/yoga-meditation/demystifying-yoga/what-is-the-significance-of-brahmacharya/">this post</a> by Sadhguru and decided that I would just msg and ask after him the next day. To heck with all the rules about past-present-whatever. Imagine my surprise when the next morning I got a msg from him wishing me a happy birthday!!! I was so pleasantly surprised and all I could think was Sadhguru, even though Sadhguru is not in the picture here. B knew I shared the date with his own sister&#8217;s birthday but he missed my birth month by 5 whole months!! Can you imagine that? Here I was thinking how to msg him and he msgs me instead. Isn&#8217;t that amazing? {Update: 25 Jun: As early as last week, I was chatting with a friend and suddenly he said, &#8220;I&#8217;m resigning and going somewhere else&#8221;. He was joking about something else but I instantly assumed that he was going to be a brahmachari too. And tried stopping him. It seems like I behaved exactly as I did ages ago with B. Apparently I still haven&#8217;t gotten over this thing. And here I thought I had changed. Trust SG to show me exactly where I haven&#8217;t.) </p>
<p>A few other little things, similar things happened too over the next day. This has happened to me before. I would be thinking about someone who I haven&#8217;t met in a decade and days later I coincidentally meet them, or some such thing. But these episodes happened years apart. But now it was happening back-to-back. Its crazy. My first brush with spirituality was like this too. I start thinking about this and tears start flowing just like that.</p>
<p>The other day we are driving and &#8220;Kaisi hai yeh ruth&#8221; from Dil Chahta Hai starts playing on the radio. And just like that I&#8217;m filled with immense love for the whole universe. The pothole that has been there since forever, the street light that I never noticed was there because it has never been working, the guy who crossed the road during the green signal, the badly parked car, the old man who stopped mid-stride and poked his little finger into his ears and shook it vigorously, the lady riding pillion wearing a saree and with legs on either side of the seat&#8230; It was like I was in love again. The feeling stayed for a few minutes and I&#8217;m back to what is called &#8220;normal&#8221;.</p>
<p>These days I seem to be going from dancing and laughing mad to tears in an eye-wink. And the situations are so strange. For example, I&#8217;m at the sink scrubbing a ladle, and tears flow. I&#8217;m not thinking anything at all and there it is. I&#8217;m in the shower with soap in my hands and there it is. I glance at myself in the mirror, and there it is, again. Its really is crazy.</p>
<p>The other day I hear a nice song on the radio and I search and play the same song on YouTube. Turns out its a song from Dilwale, &#8220;Gerua&#8221;. I haven&#8217;t watched the movie and don&#8217;t plan to either because I don&#8217;t watch SRK movies on principle. Its another matter that these days we watch movies, and TV, so rarely, I&#8217;ve no idea which movies and which actors are in the industry. Anyway, back to the song. Its a nice song, a romantic song and automatically one person comes to mind (*eye roll*)&#8230;ah, full senti and romantic ;). And then, just like that, I&#8217;m thinking of Sadhguru too and there is nothing romantic about it. Its a totally different kind of love. Is it possible to feel two very different things for two very different people at the same time and for the same song? I had no idea but it did. And of course, there is the accompanying tears. I played the same song a few more times, but the experience never repeats.</p>
<p>As recently as Sunday, Jun 5, we bought a kitten home. I hate cats but kittens are ok; I like dogs more. Ashwin and Abhay had wanted a cat so badly and from so long that I finally gave them permission to get one last month. They finally bought one home last week. All of 4 days the cat has been home and my Shambhavi stars this kitten. I am crying just thinking about a kitten I have known for a mere 4 days. What&#8217;s wrong with me?</p>
<p>During the IE that happened in May 2016, I was volunteering in the kitchen when D.Anna comes over for a quick meeting, followed by &#8220;Brahmananda swaroopa&#8221;. Within seconds, I&#8217;m in tears. Then, we were allowed to sit through a guided meditation in the afternoon. And again, my clothes are soaking wet with tears. Later in the day, he asks me to sit down and help A.Anna with the prasad distribution. Its such a great honor to be doing this in my first IE volunteering. I sit there and halfway through, I glance at Sadhguru&#8217;s portrait for a millisecond and whoa&#8230; Tears again. Thankfully, this time, I am able to control it.</p>
<p>I already mentioned about my experience during my first satsang in my last post. The second satsang in May, nothing happened. The third one in June was again crazy. This time too, the tears started during the chanting. If I thought it would last only for a few minutes, I was so wrong. It kept flowing till the end of the satsang, which ended an hour and a half later. I just could not control it.</p>
<p>It is not just tears, though. There has also been an incident where both Sadhguru and I were laughing like crazy. He played a prank on me and all through 6:20, I was laughing like a madwoman telling Sadhguru just how shrewdly he made me realize a facet of myself which I had not realized and never would have, had he not played the prank. He too found it so funny, he was bouncing and laughing as usual. He also threw his head back and clapped his hands &#8211; this he does rarely. We both really did have a hearty laugh that day.</p>
<p>It all sounds so bizarre, I know. I&#8217;m not able to understand it either. But at the same time, it is also so very beautiful. I know some of those who read this will probably be intimidated with all this. Others will probably judge my mental state. Its all right. The intention of the post is not to get myself psycho-analyzed for free, nor is it to scare/discourage anyone planning to take up IE or any other spiritual path. Everything beautiful should be shared and I just felt like sharing this. I am aware that every minute I am getting madder than the minute past. And its also true that I am enjoying every moment of this madness.</p>
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<p>Ending this post with this beautiful song&#8230; I don&#8217;t know why this song feels just right for this post or my emotions right now.</p>
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		<title>Inner Engineering : Experiences</title>
		<link>http://www.namrathaprabhu.com/blog/2016/05/14/inner-engineering-experiences/</link>
		<comments>http://www.namrathaprabhu.com/blog/2016/05/14/inner-engineering-experiences/#comments</comments>
		<pubDate>Sat, 14 May 2016 15:30:06 +0000</pubDate>
		<dc:creator><![CDATA[Namratha]]></dc:creator>
				<category><![CDATA[Isha]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Sadhguru]]></category>

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		<description><![CDATA[Read about my guru,  Inner Engineering: The beginning and Inner Engineering.   The first four days went enjoyably and uneventfully. The night before initiation day, I could barely sleep. I was too excited and when I finally did fall asleep, there was a power cut and with that, the mosquitoes attacked. For a long time I lay [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="gmail_default">Read about my <a href="http://www.namrathaprabhu.com/blog/2016/04/sadhguru/">guru</a>,  <a href="http://www.namrathaprabhu.com/blog/2016/05/inner-engineering-the-beginning/">Inner Engineering: The beginning</a> and <a href="http://www.namrathaprabhu.com/blog/2016/05/inner-engineering/">Inner Engineering</a>.</div>
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<div class="gmail_default">The first four days went enjoyably and uneventfully.</div>
<p>The night before initiation day, I could barely sleep. I was too excited and when I finally did fall asleep, there was a power cut and with that, the mosquitoes attacked. For a long time I lay on the bed contemplating getting up and lighting the mosquito strip or waiting for the power to be back. Finally I got up, lighted the strip, but had trouble going back to sleep again. I don&#8217;t really know when I fell asleep because the next thing I knew, my alarm was beeping, signalling that it was time to get up. Got up, got ready, packed a few things that we were supposed to bring that day, and went to the venue. This was a different venue than the one where the course took place.</p>
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<div class="gmail_default">This was the first time I was leaving Fearless for an entire day. I had already cooked breakfast and curry and stored in the fridge for Ashwin and Fearless. All they had to do was cook rice for lunch.</div>
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<div class="gmail_default">When I got to the venue&#8230; Surprise, surprise&#8230; Whoa !!! <img src="https://s.w.org/images/core/emoji/11/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Again, I&#8217;ll not go into the details. Suffice to say that I did something there that I had done exactly once in my life, a very long time ago. But unlike the first time, this was so much more fun. We were there for an hour and an half.</div>
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<p><p dir="ltr">After an hour&#8217;s break, we were asked to assemble back at MARC. We were not supposed to eat anything but by this time a lot of us were hungry and were expecting to be served breakfast.  Oh, but that was not to be. After doing the practice taught over the previous days, we were finally told that breakfast was served. Reality was very different from our expectations ( <img src="https://s.w.org/images/core/emoji/11/72x72/1f600.png" alt="😀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> ) but tasty nevertheless. It was really, really good and filling. I loved it.</p>
<p dir="ltr">The course continued as scheduled. Just before lunch time we were initiated into shambhavi mahamudra. By this time, I could feel the exhaustion creeping up on me. All I wanted to do was lie down and fall asleep. What an irony, I thought. In my excitement I could not sleep in the night and when finally the moment was here, I wanted to sleep. This wasn&#8217;t ideal at all. So much for living in the &#8220;now&#8221;!! Sigh.</p>
<p dir="ltr">As the initiation was happening, I felt a stir &#8211; a momentary, fleeting movement &#8211; at the base of my spine. Because I wasn&#8217;t in my best form, I did not think much about it. I brushed it aside as my back giving me problems after sitting down for such a long time. After the initiation, we were served lunch.</p>
<p>Lunch was a 10-course menu, all prepared by Isha volunteers and all of them without lighting a fire/stove. All the items were, of course, sathvic/positive pranic, devoid of onion/garlic and other negative pranic foods. Wow!, so much variety! Who knew!!! I finished all but one item on my plate.</p>
<p>The rest of the day was uneventful. We were asked to practice shambhavi mahamudra once more at home that evening and we dispersed by 4:30.</p>
<p>I digress here. When I reached home and opened the main door, I thought I was going to get a heart attack. Every flat surface was covered with Fearless&#8217;s toys. The sofa, the table, the floor, the bed&#8230;everything in all the rooms. Then there was Fearless himself running around naked with a car in his hands. I am never going to be able to get this image out of my mind, ever. OMG. I had expected the house to be messy, as usual, but not a naked kid in the midst of it. It was then that Fearless saw me and told me he was going for his bath. Needless to say, all my frustration, plus the exhaustion, was directed at Ashwin. His reaction was priceless &#8211; &#8220;No use of Inner Engineering at all. You haven&#8217;t changed one bit!&#8221; LOL. This is another thing I am never going to forget. I used to tell him the entire one month before joining IE that, after the course my &#8220;waen waen&#8221; (that is the expression we use for our &#8220;tu-tu-main-main&#8221;) will stop and that he is going to miss it. Seems, the poor thing took it seriously and was hoping for it. :&#8217;D No such luck though.</p>
<p>Back to IE. On Tuesday evening, I had a profound experience. Having put Fearless to sleep and gotten ready, I had nothing else to do but wait for Ashwin to get home. So I decided I ll just lie down and relax for a while. When my body was completely relaxed, I felt some movement at the base of my spine. Additionally I felt a strong pulsing energy all over my body and especially on my hands. It started out gently enough but within seconds, it was like nothing I had experienced before. What was happening? I don&#8217;t know what it was but I freaked out completely and got up. My whole body, especially my hands and face, was hot, like I had high fever. The current was still pulsing but considerably reduced. I was sweating even with the fan spinning on full. I was shivering as well. Ashwin arrived just then and when I told him of this, his response was, &#8220;Aren&#8217;t you going to be late? What&#8217;s for dinner?&#8221; <i>Who did I just narrate this incident to? Was I imagining telling him all this? </i>I glared at him, he shrugged n said I was going mad. Huh!!</p>
<p>I thought of asking swami about this. Being the last day of the class, I might never get to clarify about this again. After the class was over, I went to swami and said that I did not feel anything during the practice. He interrupted me and said, &#8220;What is there to feel? There is nothing to feel. Just do the practice.&#8221; I said ok and continued to tell him about the energies I was feeling. I asked him if it was a result of the Shambhavi practice. He said its not. But am I satisfied? Nope. Came home and the next 2 days I read about Kundalini and what happens when Kundalini awakens. Haha&#8230; Looking back, I feel so stupid. So stupid. Internet ruins a person.</p>
<p>The first Sunday of every month, a satsang is arranged for those who have completed IE. My first satsang after IE, I had another profound experience. The first part of the satsang is a guided Shambhavi practice, followed by the chanting of &#8220;Brahmananda Swaroopa&#8221; for 7 minutes. It was during this chanting phase that tears began to automatically roll down my cheeks. My face was getting distorted on its own and tears were flowing nonstop. This isn&#8217;t how I usually cry. When I cry, my face remains more or less the same and tears just flow. But here at the satsang, I was aware that my face was getting distorted over over. I wasn&#8217;t trying to control anything nor was I thinking anything. My mind was completely blank and there were tears. This went on till the end of the chanting and then just as automatically as it had started, it stopped. Just like that. When I wrote <a href="http://www.namrathaprabhu.com/blog/2011/07/tears/">this</a> article, I had no idea there could be tears for absolutely no reason whatsoever. Now I do. When the tears stopped, I felt a certain calm and then I was aware of my hands &#8211; they were cold and shivering. I was back to normal a few minutes later. There was a certain doubt in my mind during the whole of IE which I could not ask, or rather consciously chose not to clarify for reasons I do not want to mention here. When the tears flew, the doubt vanished.</p>
<p>From the initiation to now, I have felt this energy in my spine on and off. It does not happen during Shambhavi but after, like when I am getting ready to sleep or about to wake up, when I am lying down in shavasana at my yoga class. Even the practice itself &#8211; on some days my heart and soul is in it, some days it just doesn&#8217;t settle down. And no, there is no correlation between how calm I am during the practice and the energies that I feel. Couple of times, I have felt spinning sensations, like I am spinning at top speed but since I am aware that I am stationary it is like everything around me is spinning real fast. But on most days there is nothing. At first, I used to go into the practice with the hope that something will/should happen today. &#8220;Let&#8217;s see what&#8217;s new today!&#8221; I used to be elated when I felt these energies and sensations and disappointed when nothing happens. On most days now I just feel my own energy pulsing rhythmically all over my body &#8211; gentle and reassuring. But slowly I have realized, as I practice, that it just does not matter to me anymore. If something happens, ok. If nothing happens, ok. There is neither hope nor disappointment. I just do the practice and get on with my work. I still do my Shambhavi practice daily, twice a day on most days even after having completed the mandala. And I am enjoying every moment of it.</p>
<p>Some would be interested to know what difference I have found in myself after doing this course. Other than the spiritual experiences mentioned above, I have noticed quite a few changes in myself on the mental and emotional levels which I do not know how to explain or put into words. Its deep <img src="https://s.w.org/images/core/emoji/11/72x72/1f600.png" alt="😀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <img src="https://s.w.org/images/core/emoji/11/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" /> :P. But the changes in my physical level I can definitely share. For one, my back pain and knee pain are completely gone. I used to wonder if I will ever again know how being &#8220;painless&#8221; felt. Now I know :).  When I wrote <a href="http://www.namrathaprabhu.com/blog/2016/02/my-weight-loss-story/ ‎">this</a> post, I was still struggling with losing weight. My yogasana practices are happening simultaneously but I was yet to see some weight loss. But in the last 2 months that I am doing Shambhavi, I have lost 2 kgs. I am not doing anything extra, as in, no extra workouts. My appetite has come down. My food intake wasn&#8217;t much earlier but I used to have small frequent meals &#8211; breakfast, lunch and dinner with a few fruits/dry fruits in between. Now its come down to just 2 meals &#8211; breakfast and lunch. I&#8217;m eating a little more during my lunch than I used to earlier but still, I am able to keep going without any food until breakfast the next day. Earlier I used to feel hungry within 3-4 hours. And the best part is, I am energetic. There is no weakness, no &#8220;starving&#8221;, nothing. I am still eating the same foods but I don&#8217;t feel hungry for a very, very long time. I&#8217;m not controlling anything, I&#8217;m not suppressing anything, I am not starving and there is no &#8220;determination&#8221; invovled. I never imagined this would be possible for me. And yet, here I am.</p>
<p>Secondly, I have noticed that, earlier whenever I was angry/sad, my breath used to change from an easy rhythm to a rapid pulse. Now, my breath stays the same irrespective of what I&#8217;m feeling. This too is something new for me.</p>
<p>If you are wondering why I am sharing all this, it is because I have felt these experiences have made me a better person all around. Little things are happening around me (which I&#8217;ll probably share over the next few weeks) that are touching me in little and big ways. If these experiences can inspire at least one person, I would be extremely happy. Because, that would mean one less person who is suffering in this world. Sure, in the grand scheme of things, one is a teeny tiny number but I believe that &#8220;one&#8221; is all it takes to make this world a better place. When one person is happy, he touches the lives of so many others, in turn contributing something valuable to their life. Sure, to go into Shambhavi (or any other spiritual practice for that matter) should not be to experience any of the things that I mentioned above. You may have better, more intense experiences or you may have none at all. But something beautiful is happening internally, without our knowledge/awareness. Whether you are doing it for all the wrong reasons, whether you believe in it or not, is not important. The important thing is that you do, and do it without any expectations or hopes. Just do and be.</p>
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<p><a href="http://www.namrathaprabhu.com/blog/2016/06/inner-engineering-some-more-experiences/">Continue to next post&#8230; </a></p>
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		<title>Inner Engineering</title>
		<link>http://www.namrathaprabhu.com/blog/2016/05/12/inner-engineering/</link>
		<comments>http://www.namrathaprabhu.com/blog/2016/05/12/inner-engineering/#respond</comments>
		<pubDate>Thu, 12 May 2016 12:09:41 +0000</pubDate>
		<dc:creator><![CDATA[Namratha]]></dc:creator>
				<category><![CDATA[Isha]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Sadhguru]]></category>

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		<description><![CDATA[Read about my guru and  Inner Engineering: The beginning. First, a few things about Inner Engineering (IE). It would be better to browse through Isha&#8217;s IE website to get a clear picture of the course. The online IE course is not available in India. Indians can take IE at their local Isha centers. The rates are different for different [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="gmail_default">Read about my <a href="http://www.namrathaprabhu.com/blog/2016/04/sadhguru/">guru</a> and  <a href="http://www.namrathaprabhu.com/blog/2016/05/inner-engineering-the-beginning/">Inner Engineering: The beginning</a>.</div>
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<p><div class="gmail_default"><span style="color: #330033; font-family: tahoma, sans-serif;">First, a few things about Inner Engineering (IE). It would be better to browse through <a href="https://www.innerengineering.com/online/" target="_blank" data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=https://www.innerengineering.com/online/&amp;source=gmail&amp;ust=1463482749670000&amp;usg=AFQjCNGBR8X72IaO4e1G9gWdSqyWGn4MNg">Isha&#8217;s IE website</a> to get a clear picture of the course. The online IE course is not available in India. Indians can take IE at their local Isha centers. </span>The rates are different for different countries and geographical areas, so don&#8217;t do the dollar-to-rupee conversion (:P) from the .com given above. Find the local centers <a href="http://www.ishayoga.org/Schedule/Yoga-Programs" target="_blank" data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=http://www.ishayoga.org/Schedule/Yoga-Programs&amp;source=gmail&amp;ust=1463482749670000&amp;usg=AFQjCNGIrUBkDYVadlqToxHkx_TMCP0DLg">here</a> and call up the respective numbers in the program listing for any queries that you may have.</div>
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<div class="gmail_default"><span style="color: #330033; font-family: tahoma, sans-serif;">The IE course is arranged such that it begins on a Wednesday and ends the following Tuesday. On six of the seven days, the classes are conducted in two batches: 6:00 AM &#8211; 9:00 AM and 6:00 PM to 9:00 PM. Each batch is not more than 50 people. This time they are planning to introduce a 10:00 AM to 1:00 PM session (at least for Bannerghatta Road, don&#8217;t know about other centers at the moment) with around 35-40 people in each batch. The Sunday is a full day, from 6:00 AM to 6:00 PM and this is the day that the actual initiation happens. Needless to say, both batches are clubbed together into one batch on this day. One is supposed to attend all 7 days and be on time, everyday. If you are not on time, you are not allowed to enter the classroom. More than punctuality, this is because the practices are subtle in nature and anyone coming late would only interrupt the other practitioners. The first hour of the first class (in all 3 batches) is an intro session where the teacher will give an introduction about the course. This intro is free and, if interested, the participants can pay and register after this session for the rest of the course. </span></div>
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<div class="gmail_default"><span style="color: #330033; font-family: tahoma, sans-serif;">I had opted for the evening batch for obvious reasons. My IE location was MARC School of Business which was a 10-minute walk from my home. Everything had fallen into place so beautifully but my only fear was that Ashwin would somehow come home late. Secondly, it was the first time in a long time that I would be away from Fearless for more than 1.5 hours. I began reminding Ashwin multiple times from Monday itself that he should be home by 5:30 PM Wednesday onwards. He said he would but like always I was apprehensive. On Wednesday morning when I reminded him to come early that evening, he was like, &#8220;It&#8217;s at 6, right?&#8221; OMG! OMG! OMG!!! That meant he was going to start shutting down his laptop in office at 6:00 :-O !! I told him I was going to start calling him up from 4:30 onward. He just gave a smug smile and left. This was not a good sign. I called up in the evening as promised and he said he was leaving in 5 minutes. Again, not a good sign. Five minutes in Ashwin-speak is 40 minutes. I was so jittery and nervous. From 5:25 to 5:30 I called him several times and not once did he pick it up. My anger was threatening to explode. I went to have a drink of water to cool down and that&#8217;s when he entered. I was about to start a full blown rant when he said, &#8220;It&#8217;s 5:30 in my watch now. I&#8217;m on time!&#8221; Darn it, I had forgotten the home clock was set 5 minutes faster. For the first time in his life, he came on time!!! Anger vanished and saying a quick thank you (not in words, <img src="https://s.w.org/images/core/emoji/11/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> ) I left for my first IE class. </span></div>
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<div class="gmail_default"><span style="color: #330033; font-family: tahoma, sans-serif;">When I entered MARC, the first thing that I heard was the music. The strains of &#8220;Desh&#8221; put me instantly at ease. Some people had already arrived and I could see, for the first time in my life, that the chappals were kept so neatly and in a straight line. That simple sight made me so happy. Isha volunteers stood at the door greeting &#8220;Namaskaram&#8221; to everyone. After checking the necessary registration details, I was given a registration form which they would be collecting later during the class. The room itself where the class would be conducted, was clean and covered in Isha carpets (jamkaan). A portrait of Sadhguru in a meditative stance was kept in front of the class on a chair covered with white cloth. A lit lamp stood beside the chair with a glass dome protecting the lamp from blowing out. A few flowers were arranged around the lamp. A white curtain covered the entire length and breadth of the wall behind. A projector and screen were arranged in front of the class. On one side the sound system connected to the microphone, and was currently playing &#8220;Desh&#8221;. The room smelled of incense and the combined effect of incense and Desh immediately put me in a very different state of mind. Home was forgotten and I was totally inside the class. An Isha swami was sitting at the back dressed in white kurta-pajamas and an orange shawl, meditating, while I sat swaying to the rhythm, having finished filling up the registration form. At exactly 6:00 PM, swami came to the front of the class and began addressing us. The door to the class was closed and we began by reciting &#8220;sahanavavatu..&#8221; We were roughly 40 people. The intro class was for an hour, after which the attendees could pay and register to continue with the actual class. Ten minutes were allowed for this. Promptly at 7:10 PM, the IE course began. To maintain confidentiality of the program, I am going to have to stop here :D. Do check out where the classes are going on at your location using <a href="http://www.ishayoga.org/Schedule/Yoga-Programs" target="_blank" data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=http://www.ishayoga.org/Schedule/Yoga-Programs&amp;source=gmail&amp;ust=1463482749670000&amp;usg=AFQjCNGIrUBkDYVadlqToxHkx_TMCP0DLg">this page</a>. All I have to say is, I&#8217;m glad to have taken it. I whole-heartedly wish everyone gets an opportunity to explore this. </span></div>
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<p><div class="gmail_default">Sharing a group photo with my IE batch mates&#8230;</div>
<div style="width: 569px" class="wp-caption aligncenter"><a href="http://photos.namrathaprabhu.com/ie.jpg" target="_blank"><img class=" " title="With IE batch mates" src="http://photos.namrathaprabhu.com/ie.jpg" alt="With IE batch mates" /></a><p class="wp-caption-text">With IE batch mates</p></div>
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<div class="gmail_default"><span style="color: #330033; font-family: tahoma, sans-serif;">A few more things about the class: </span></div>
<div class="gmail_default"><span style="color: #330033; font-family: tahoma, sans-serif;">1. Although there is no specification on what to wear, it would be suitable to wear loose fitting salwar kameez (avoid deep neck designs) and/or trousers/track pants and tees. Jeans are not comfortable. </span></div>
<div class="gmail_default"><span style="color: #330033; font-family: tahoma, sans-serif;">2. Since the practice is done sitting down, there may be initially some pain. Carry a couple for bed sheets or cushions to keep under your thighs for extra support. Stick with the practice and over time, these cushions/bed sheets will not be required. </span></div>
<div class="gmail_default"><span style="color: #330033; font-family: tahoma, sans-serif;">3. Please, please, please switch off your mobile or at least put it in airplane mode and be inside the class.</span></div>
<div class="gmail_default"><span style="color: #330033; font-family: tahoma, sans-serif;">4. Carry water if needed but NO snacks/eatables. </span></div>
<div class="gmail_default"><span style="color: #330033; font-family: tahoma, sans-serif;">5. Please go to the class without any expectations. Just be there and participate. </span></div>
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<div class="gmail_default"><span style="color: #330033; font-family: tahoma, sans-serif;">More about IE and my experiences in the <a href="http://www.namrathaprabhu.com/blog/2016/05/inner-engineering-experiences/">next post</a>. </span></div>
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		<title>Inner Engineering : The Beginning</title>
		<link>http://www.namrathaprabhu.com/blog/2016/05/10/inner-engineering-the-beginning/</link>
		<comments>http://www.namrathaprabhu.com/blog/2016/05/10/inner-engineering-the-beginning/#respond</comments>
		<pubDate>Tue, 10 May 2016 15:27:57 +0000</pubDate>
		<dc:creator><![CDATA[Namratha]]></dc:creator>
				<category><![CDATA[Isha]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Sadhguru]]></category>

		<guid isPermaLink="false">http://www.namrathaprabhu.com/blog/?p=897</guid>
		<description><![CDATA[Read about my guru here. The problem with waiting is that I can&#8217;t do it indefinitely. There was a yearning to do &#8220;something&#8221; at least. Exploring that brought me to Inner Engineering. I had explored the Isha website numerous times but this time I was only looking at the specific courses that Isha Foundation offered. [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="gmail_default">Read about my guru <a href="http://www.namrathaprabhu.com/blog/2016/04/sadhguru/">here</a>.</div>
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<div class="gmail_default">The problem with waiting is that I can&#8217;t do it indefinitely. There was a yearning to do &#8220;something&#8221; at least. Exploring that brought me to Inner Engineering. I had explored the Isha website numerous times but this time I was only looking at the specific courses that Isha Foundation offered. I wanted to experience the advanced programs actually but for that Inner Engineering was a pre-requisite. So I thought, let me take the first step and do that. I knew they had a center in Jayanagar but did not know that they conducted Inner Engineering at various locations from time to time. I began checking almost everyday if IE course is happening nearby. I remembered that last year they had an IE course in Marc School of Business which is like a stone&#8217;s throw from my home. But I could not find any upcoming IE courses there and I pushed the thought aside as a one-time event. I had made up my mind to do IE, come what may. So the only options left were Jayanagar and Coimbatore. Each of these had their own pros and cons. But Coimbatore wasn&#8217;t really an option in the practical sense. And then one day near the end of January, I saw the IE program scheduled for March 2016 and in MARC. Wow, what luck!!! I could not stop smiling for the rest of the day.</div>
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<div class="gmail_default">There was a number mentioned in the program listing and I immediately called up. Not reachable. Same story the next day too. Waited 3 days to call again and this time, a volunteer received and replied that she was out of station and would call me with the details once she was back in town. I couldn&#8217;t wait any longer, so I registered on the web portal. It was Fearless&#8217;s school day (13th Feb) and we had just gotten home after the function. Since Fearless was tired, he had his dinner and went straight to bed at 8:00 PM. We too decided to sleep early for a change. I was just lying down and remembered that I had not brought my mobile to bed (I usually put it on airplane mode and keep it near me for the morning alarm). Ashwin was already asleep. I got up to get my mobile and was about to put it in airplane mode when I got a call from an unknown number which happened to be an Isha volunteer&#8217;s. He had seen my web registration and since I had mentioned that I had some questions, he patiently answered them all. I confirmed his name again and saved his number so that, god forbid, if he too forgot to send the details, I could call up and pester him. Or, if I end up with some other volunteer, I can tell them I spoke with so-and-so (out of habit after talking to so many call center people). Turned out, I was worrying unnecessarily. I got the email the very next day and within the next 2 days I had done the payment and gotten the confirmation too. I was elated.</div>
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<div class="gmail_default">Exactly a month later, March 16-22, I took the Inner Engineering course. Every paisa was worth it. More details about IE in the <a href="http://www.namrathaprabhu.com/blog/2016/05/inner-engineering/">next post</a>.</div>
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		<title>Sadhguru</title>
		<link>http://www.namrathaprabhu.com/blog/2016/04/10/sadhguru/</link>
		<comments>http://www.namrathaprabhu.com/blog/2016/04/10/sadhguru/#comments</comments>
		<pubDate>Sun, 10 Apr 2016 11:04:18 +0000</pubDate>
		<dc:creator><![CDATA[Namratha]]></dc:creator>
				<category><![CDATA[Isha]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Sadhguru]]></category>

		<guid isPermaLink="false">http://www.namrathaprabhu.com/blog/?p=888</guid>
		<description><![CDATA[Back in 2014 when I was obsessed with weight loss, I stumbled across an article by Sadhguru on yoga and weight loss. This was the time I was beginning to get interested in yoga, thanks to my yogasana practices. I had already read &#8220;Light on Yoga&#8221; by BKS Iyengar and a few other articles/books from other [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="gmail_default">Back in 2014 when I was obsessed with weight loss, I stumbled across an article by <a href="http://www.sadhguruonline.com/">Sadhguru</a> on <a href="http://www.sadhguruonline.com/blog/yoga-and-weight-loss" target="_blank" data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=http://www.sadhguruonline.com/blog/yoga-and-weight-loss&amp;source=gmail&amp;ust=1463479841785000&amp;usg=AFQjCNG5BMqrAim3lsD7M59omiuWulQNPQ">yoga and weight loss</a>. This was the time I was beginning to get interested in yoga, thanks to my yogasana practices. I had already read &#8220;Light on Yoga&#8221; by BKS Iyengar and a few other articles/books from other yogasana masters. But entire books couldn&#8217;t entice me like this short article by Sadhguru.</div>
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<p><div class="gmail_default">By this time, I had also read the book &#8220;Apprenticed to a Himalayan Master&#8221; by Sri M and &#8220;Himalayan Masters&#8221; by Swami Rama. I was simply amazed reading the experiences recorded by them. So naturally I was inclined to research more on these things. Since childhood, I was always awed about the alternative healing methods, techniques such as palmistry, face reading, reiki and the such (don&#8217;t confuse with superstition, I&#8217;m not a superstitious person). I was always reading about these things without really knowing what I was looking for. In school when we were introduced to yogasanas, I used to do them simply for the sake of it without any interest whatsoever. So now, after reading &#8220;Apprenticed&#8230;&#8221; I spent a lot more time researching yoga and meditation and spirituality. It was then that I knew what I was looking for. It was &#8220;yoga&#8221; (not yogasana, yogasana is just one of the limbs of yoga). I was looking for &#8220;yoga&#8221;. Eureka moment. It was then that my association with Sadhguru cemented further. Because during the course of my research, I would somehow almost always end up at Sadhguru&#8217;s blogs or videos. He simplified the whole thing with such ease, it was just super.</div>
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<p>Fascinated by these books, I started meditation whenever possible. Here I am speaking about the &#8220;act of doing meditation&#8221;, not &#8220;being meditative&#8221;. This wasn&#8217;t regular; 5 minutes one day, 20 minutes 5 days later&#8230; I would consider myself lucky if I found 2 days in a row to meditate. Then one day I sat for meditation for 45 minutes and I immediately developed sinus. I did not know what it was at the time, but when the pain did not subside even 3 days later I ran to the dentist saying I had a bad tooth ache on my right side. Every symptom he stated, I had it &#8211; dizziness and imbalance as if water had entered one ear, bad persistent headache in my temples, blocked nose. It had nothing to do with my teeth. A month later, this happened again and that&#8217;s when I realized that it was due to meditation. I did not venture into long-duration meditation after that, or rather I never got the opportunity to experiment. Not that I wanted to, either :P.</p>
<p>So, coming back to Sadhguru&#8230; What he said made so much sense and I could relate to what he said. I knew what he was talking about since I&#8217;d had, in my life, my brush with spirituality more than once. These episodes were brief and years apart but the joy I felt then still lingers. Or rather, what is happening in my life now is a result of what happened during these &#8220;episodes&#8221;. Before I knew it I was drawn to Sadhguru like nothing and no one before. Almost all the beliefs, or rather the non-beliefs I had, or arrived at, he was saying it. And he went further crushing the other parts of me and my mind, and not once did it feel like he was doing it. I couldn&#8217;t help but think, &#8220;where were you all this while?&#8221;, &#8220;Why did you not come into my life earlier?&#8221; At first, it was just a few articles/videos now and then. But slowly my cooking, cleaning times that were spent dancing to the songs playing on the radio and grimacing at the idiotic ads that played in between, were replaced by Sadhguru&#8217;s videos. It was so soothing to hear his voice. Over the months, I was very deeply touched by Sadhguru. Little things started happening around me, some of them as simple as finding the answer to a question that arose in my mind. Sometimes it happened within minutes (like, the next video in the auto playlist), sometimes it took a few days but my questions were always answered. These were just some random queries about life in general, nothing that did not let me sleep. But these little things impacted me in a huge way. So as a natural consequence of that I was drawn to him. For the record, I&#8217;m not drawn to &#8220;holy&#8221; men/women normally. Even though I had read Sri M and Swami Rama and bits and pieces of Osho, I was never attracted to them. But there was something in Sadhguru that drew me towards him.</p>
<div style="width: 569px" class="wp-caption aligncenter"><a href="http://photos.namrathaprabhu.com/sg04-sadhguru-photo-940x528.jpg" target="_blank"><img class=" " title="Sadhguru" src="http://photos.namrathaprabhu.com/sg04-sadhguru-photo-940x528.jpg" alt="Sadhguru"  /></a><p class="wp-caption-text">Sadhguru</p></div>
<p>In Oct 2015, we went on a trip to Vagamon. I wanted to go to Coimbatore to visit/spend some time at the Dhyanalinga. We decided that we will visit the place on our return trip. We took a different route for the onward journey and came via Coimbatore during our return trip. We knew nothing about the Dhyanalinga at the time other than the fact that Sadhguru built it. We reached there at around 1:00 PM and the <a href="http://lingabhairavi.org/">Devi</a> temple was closed at the time. Fortunately, the Dhyanalinga was open and we were able to spend 10-15 minutes inside the Dhyanalinga hall with much disturbance from Fearless. We were actually surprised that they allowed him inside th Dhyanalinga at all. We even asked a volunteer if it was ok to take him inside for which she answered in the affirmative. But Fearless was quite restless and curious, hence I only got less than 5 minutes to sit undisturbed. And whoa, what a wonderful experience I had. So peaceful yet so powerful and instantaneous. It was mindblowing. I had been to the Pyramid Valley in Bangalore but I had never felt this way before. After coming back home I spent an entire day reading/exploring the <a href="http://dhyanalinga.org/">Dhyanalinga website</a>. Whoa&#8230;who knew!!!</p>
<p>After the Dhyanalinga experience my &#8220;relationship&#8221; (if I may call it that), with Sadhguru grew manifold to madness. No matter what I was thinking, my mind seemed to come back to Sadhguru. If, in a day, I did not watch at least one of his videos, I could not sleep. Yup, sheer madness. I knew I had found my &#8220;guru&#8221;. I was sure I was changing for the better. But I did not know if I was going back to being how I was or moving forward to being a completely different person&#8230; There was only one way to find out &#8211; wait and see.</p>
<p>PS: Last month, in the middle of my work, I suddenly remembered where I had seen Sadhguru before. Long ago when I was in college, we had subscribed &#8220;The Hindu&#8221; for an year. Except for that year, I have never picked any newspaper before or after in my life. His articles used to appear in the &#8220;Speaking Tree&#8221; supplement. I always used to read the short zen stories in the page, which, more than half the time was &#8220;overhead transmission&#8221;. Not once did I read Sadhguru&#8217;s articles. But I do remember smirking &#8211; &#8220;Sadhguru! Seriously? Someone would call himself Sadhguru?&#8221; Thinking back, I think he did try to get my attention then and I completely missed. And even if I were to read his articles then, being a completely different person that I was, I would have missed him any which way. Also, he is famous, like really famous. And I completely missed him all this time. Maybe he chose this time, now, to come into my life, because he thought I was ready. And that&#8217;s just perfect :).</p>
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<div class="gmail_default"> Continue to <a href="http://www.namrathaprabhu.com/blog/2016/05/inner-engineering-the-beginning/">Inner Engineering : The beginning</a>.</div>
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