<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Groovy Vegetarian</title>
	
	<link>http://www.groovyvegetarian.com</link>
	<description>Compassion Lifestyle Blog (with eco fun mixed in)</description>
	<lastBuildDate>Thu, 05 Nov 2009 02:40:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/GroovyVegetarian" type="application/rss+xml" /><feedburner:emailServiceId>GroovyVegetarian</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroovyVegetarian" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroovyVegetarian" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroovyVegetarian" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/GroovyVegetarian" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroovyVegetarian" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FGroovyVegetarian" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroovyVegetarian" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:browserFriendly>Hi---Thanks for subscribing to Groovy Vegetarian. Are you a budding blogger? If so, we now accept guest posts, so just shoot me an email, and let me know what you want to contribute. Thanxs, Missy.</feedburner:browserFriendly><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
		<title>Cool Alert: Coasters Made From Recycled PC Motherboards</title>
		<link>http://feedproxy.google.com/~r/GroovyVegetarian/~3/p5Q0j18Tqog/</link>
		<comments>http://www.groovyvegetarian.com/2009/11/04/cool-alert-coasters-made-from-recycled-pc-motherboards/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 02:21:48 +0000</pubDate>
		<dc:creator>Missy</dc:creator>
				<category><![CDATA[Cool Alert]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Vegetarian Lifestyle]]></category>
		<category><![CDATA[circuit boards]]></category>
		<category><![CDATA[coasters]]></category>
		<category><![CDATA[dining table]]></category>
		<category><![CDATA[geek]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[motherboardgifts.net]]></category>
		<category><![CDATA[recycled pc motherboards]]></category>
		<category><![CDATA[room]]></category>
		<category><![CDATA[tech]]></category>

		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=1059</guid>
		<description>Just found out about MotherboardGifts.net, an awesome gift shop where everything is made from recycled pc motherboards. Including these really cool coasters.
The recycled pc motherboard coasters are visually stunning and would make a great conversation piece on any table. I love the design as well, these look pretty well put together and well crafted.
I&amp;#8217;m a [...]</description>
			<content:encoded><![CDATA[<p>Just found out about <strong><em>MotherboardGifts.net</em></strong>, an awesome gift shop where everything is made from <em>recycled pc motherboards</em>. Including these really cool coasters.</p>
<p>The <strong>recycled pc motherboard coasters</strong> are visually stunning and would make a great conversation piece on any table. I love the design as well, these look pretty well put together and well crafted.</p>
<p>I&#8217;m a wanna-be geek and as such love things like this. They have so much more than coasters though &#8211; they have adorable heart-shaped pendants, business card cases, gift certificates and lots more.</p>
<p>How about you? Like this type of eco techy goodness or does this not appeal to your sense of geeky decor.</p>
<p>via <a href="http://www.motherboardgifts.net/product_info.php?ref=4&amp;products_id=22&amp;affiliate_banner_id=1" target="_blank">MotherboardGifts.net</a></p>
<p style="text-align: center;"><a href="http://www.motherboardgifts.net/product_info.php?ref=4&amp;products_id=22&amp;affiliate_banner_id=1" target="_blank"><img class="aligncenter" src="http://www.motherboardgifts.net/affiliate_show_banner.php?ref=4&amp;affiliate_pbanner_id=22" border="0" alt="Recycled Circuit Coaster Set" /></a></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=p5Q0j18Tqog:8aeJwQtr_SE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=p5Q0j18Tqog:8aeJwQtr_SE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=p5Q0j18Tqog:8aeJwQtr_SE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=p5Q0j18Tqog:8aeJwQtr_SE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=p5Q0j18Tqog:8aeJwQtr_SE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=p5Q0j18Tqog:8aeJwQtr_SE:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=I9og5sOYxJI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroovyVegetarian/~4/p5Q0j18Tqog" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.groovyvegetarian.com/2009/11/04/cool-alert-coasters-made-from-recycled-pc-motherboards/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.groovyvegetarian.com/2009/11/04/cool-alert-coasters-made-from-recycled-pc-motherboards/</feedburner:origLink></item>
		<item>
		<title>Just Added GV To The Uber Cool Blogs By Latinas Directory</title>
		<link>http://feedproxy.google.com/~r/GroovyVegetarian/~3/VkqFj0RPewk/</link>
		<comments>http://www.groovyvegetarian.com/2009/11/03/just-added-gv-to-the-uber-cool-blogs-by-latinas-directory/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 02:54:40 +0000</pubDate>
		<dc:creator>Missy</dc:creator>
				<category><![CDATA[Hispanic]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[Vegetarian Blog]]></category>
		<category><![CDATA[blogger.com]]></category>
		<category><![CDATA[directory]]></category>
		<category><![CDATA[latina bloggers]]></category>
		<category><![CDATA[monique]]></category>

		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=1057</guid>
		<description>I wanted to give a shout out to Monique who created a pretty awesome Latina Blogs Directory on Blogger.
If you&amp;#8217;re of Hispanic descent and own or run a blog, be sure to stop by and add yourself. Its free and it&amp;#8217;s a really cool directory to be a part of.
Monique did an outstanding job on [...]</description>
			<content:encoded><![CDATA[<p>I wanted to give a shout out to <em>Monique</em> who created a pretty awesome <strong>Latina Blogs Directory</strong> on Blogger.</p>
<p>If you&#8217;re of <em>Hispanic</em> descent and own or run a blog, be sure to stop by and add yourself. Its free and it&#8217;s a really cool directory to be a part of.</p>
<p>Monique did an outstanding job on the design as well. I&#8217;ve never seen a directory created using the Blogger.com platform. Nice job!</p>
<p>Got a sec? Go have a look at the <a href="http://www.blogsbylatinas.blogspot.com/">Latina Blogs Directory</a> and/or follow Monique on Twitter <a href="http://www.twitter.com/blogsbylatinas">@BlogsByLatina</a></p>
<p>Let me know what you think?</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=VkqFj0RPewk:Ver8r7tgzLc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=VkqFj0RPewk:Ver8r7tgzLc:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=VkqFj0RPewk:Ver8r7tgzLc:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=VkqFj0RPewk:Ver8r7tgzLc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=VkqFj0RPewk:Ver8r7tgzLc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=VkqFj0RPewk:Ver8r7tgzLc:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=I9og5sOYxJI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroovyVegetarian/~4/VkqFj0RPewk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.groovyvegetarian.com/2009/11/03/just-added-gv-to-the-uber-cool-blogs-by-latinas-directory/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.groovyvegetarian.com/2009/11/03/just-added-gv-to-the-uber-cool-blogs-by-latinas-directory/</feedburner:origLink></item>
		<item>
		<title>81 Vegetarian Caribbean Recipes To Flavor Your Holiday Meals</title>
		<link>http://feedproxy.google.com/~r/GroovyVegetarian/~3/S1FpSfkWPs4/</link>
		<comments>http://www.groovyvegetarian.com/2009/11/03/81-vegetarian-caribbean-recipes-to-flavor-your-holiday-meals/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 15:18:04 +0000</pubDate>
		<dc:creator>Missy</dc:creator>
				<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Hispanic]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Barbados]]></category>
		<category><![CDATA[Chile]]></category>
		<category><![CDATA[Cuba]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[IVU]]></category>
		<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[vegetarian Caribbean recipes]]></category>

		<guid isPermaLink="false">http://www.groovyvegetarian.com/2009/11/03/81-vegetarian-caribbean-recipes-to-flavor-your-holiday-meals/</guid>
		<description>With the holidays around the corner, some of you will want to expand on your menu and try something different.
How about Latin-inspired vegetarian cuisine? Over at IVU they have an awesome collection of over 80 vegetarian Caribbean recipes you might want to take a look at.
It&amp;#8217;s quite an extensive list and the countries represented include [...]</description>
			<content:encoded><![CDATA[<p>With the<em> holidays</em> around the corner, some of you will want to expand on your menu and try something different.</p>
<p>How about <em>Latin-inspired</em> vegetarian cuisine? Over at IVU they have an awesome collection of over <strong>80 vegetarian Caribbean recipes</strong> you might want to take a look at.</p>
<p>It&#8217;s quite an extensive list and the countries represented include Mexico, Jamaica, the Dominican Republic, Barbados and Cuba. With the island of Puerto Rico also in the mix.</p>
<p>Below are just a few of the many <em>vegetarian recipes</em> at IVU. Enjoy!</p>
<p><strong>APPETIZERS</strong><br />
* Chile On Baked Sweet Potato<br />
* Tostones (fried plantains)<br />
* Mojo Sauce<br />
* Wet Jerk Rub<br />
* Triangle Mango Chili Jam</p>
<p><strong>ENTREES</strong><br />
* Pink Beans and White Rice<br />
* Calypso Pineapple Bean Pot<br />
* Jerk Tempeh<br />
* Caribbean Baked Tofu Cutlets</p>
<p><strong>SALADS</strong><br />
* Beet Salad<br />
* Aruba Garden Salad<br />
* Chayote Salad</p>
<p><strong>DRINKS</strong><br />
* Coco Loco (drink from the Dominic Republic)<br />
* Guavaberry Wine</p>
<p>Click the link below to go to IVU and the recipe list.<br />
<a href="http://ivu.org/recipes/latinam/caribbean-index.html">http://ivu.org/recipes/latinam/caribbean-index.html</a></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=S1FpSfkWPs4:YfBlht-9dh8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=S1FpSfkWPs4:YfBlht-9dh8:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=S1FpSfkWPs4:YfBlht-9dh8:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=S1FpSfkWPs4:YfBlht-9dh8:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=S1FpSfkWPs4:YfBlht-9dh8:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=S1FpSfkWPs4:YfBlht-9dh8:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=I9og5sOYxJI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroovyVegetarian/~4/S1FpSfkWPs4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.groovyvegetarian.com/2009/11/03/81-vegetarian-caribbean-recipes-to-flavor-your-holiday-meals/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.groovyvegetarian.com/2009/11/03/81-vegetarian-caribbean-recipes-to-flavor-your-holiday-meals/</feedburner:origLink></item>
		<item>
		<title>Where To Score Morningstar Farms Coupons</title>
		<link>http://feedproxy.google.com/~r/GroovyVegetarian/~3/Iv8XV6lfEPQ/</link>
		<comments>http://www.groovyvegetarian.com/2009/10/10/where-to-score-morningstar-farms-coupons/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 18:02:32 +0000</pubDate>
		<dc:creator>Missy</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Meatless Burgers]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Vegetarian Lifestyle]]></category>
		<category><![CDATA[breakfast sausages]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[chicken patties]]></category>
		<category><![CDATA[deal]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[ebay]]></category>
		<category><![CDATA[faux]]></category>
		<category><![CDATA[find]]></category>
		<category><![CDATA[freezer aisle]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[local grocer]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[morningstar farms coupons]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[savings]]></category>
		<category><![CDATA[seek]]></category>
		<category><![CDATA[super walmart]]></category>
		<category><![CDATA[vegetarian burger]]></category>
		<category><![CDATA[where]]></category>

		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=1043</guid>
		<description>Lots of you come to my blog looking for coupons on different vegetarian products, especially the popular Boca Burgers. So I figured you would most likely be interested in Morningstar Coupons as well.
The best place to find Morningstar Farms Coupons that I know of is eBay. They aren&amp;#8217;t available all the time, so you have [...]</description>
			<content:encoded><![CDATA[<p>Lots of you come to my blog looking for coupons on different vegetarian products, especially the popular Boca Burgers. So I figured you would most likely be interested in <a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&amp;pub=5574629898&amp;toolid=10001&amp;campid=5336441996&amp;customid=&amp;mpre=http%3A%2F%2Fcgi.ebay.com%2F20-MORNINGSTAR-COUPON-BURGER-75-1-KELLOGG-CO-cheap_W0QQitemZ270464438491QQcmdZViewItemQQptZLH_DefaultDomain_0%3Fhash%3Ditem3ef8efd0db" target="_self">Morningstar Coupons</a><img style="text-decoration:none;border:0;padding:0;margin:0;" src="http://rover.ebay.com/roverimp/1/711-53200-19255-0/1?ff3=4&amp;pub=5574629898&amp;toolid=10001&amp;campid=5336441996&amp;customid=&amp;mpt=[CACHEBUSTER]" alt="" /> as well.</p>
<p>The best place to find <em>Morningstar Farms Coupons</em> that I know of is <a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&amp;pub=5574629898&amp;toolid=10001&amp;campid=5336441996&amp;customid=&amp;mpre=http%3A%2F%2Fcgi.ebay.com%2Fws%2FeBayISAPI.dll%3FViewItem%26Item%3D270464438491%26Category%3D57742%26_trkparms%3Dalgo%253DLVI%2526its%253DI%2526otn%253D2" target="_self">eBay</a><img style="text-decoration:none;border:0;padding:0;margin:0;" src="http://rover.ebay.com/roverimp/1/711-53200-19255-0/1?ff3=4&amp;pub=5574629898&amp;toolid=10001&amp;campid=5336441996&amp;customid=&amp;mpt=[CACHEBUSTER]" alt="" />. They aren&#8217;t available all the time, so you have to sort of continuously look, but I&#8217;ve already done that for you. As of today there is one seller who has a series of <em><strong>.75 cent off coupons on Morningstar Farms</strong></em> products.</p>
<p>Grab some while you can! These go very fast.</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-1044" title="morningstar chicken patties" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/10/morningstar-chicken-patties-300x200.jpg" alt="morningstar chicken patties" width="300" height="200" /></p>
<p style="text-align: center;"><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&amp;pub=5574629898&amp;toolid=10001&amp;campid=5336441996&amp;customid=&amp;mpre=http%3A%2F%2Fcgi.ebay.com%2Fws%2FeBayISAPI.dll%3FViewItem%26Item%3D270464438491%26Category%3D57742%26_trkparms%3Dalgo%253DLVI%2526its%253DI%2526otn%253D2" target="_self">(click here for morningstar coupons)</a><img style="text-decoration:none;border:0;padding:0;margin:0;" src="http://rover.ebay.com/roverimp/1/711-53200-19255-0/1?ff3=4&amp;pub=5574629898&amp;toolid=10001&amp;campid=5336441996&amp;customid=&amp;mpt=[CACHEBUSTER]" alt="" /></p>
<p>The cool thing about <em>Morningstar</em> is the sheer variety they offer, everything from burgers to chicken patties and even breakfast sausages are available. If you&#8217;re wondering where to buy some, try your nearby grocer as many carry the line &#8211; look in the freezer aisle. If my local  Super Walmart carries them, yours should too as  I live in a relatively small town.</p>
<p>My favorite product from Morningstar is their  <strong>faux chicken patties</strong> (pictured above) and their burgers. But I love their <em>chk&#8217;n patties</em> the best.</p>
<p>What is your fave Morningstar Farms product?</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=Iv8XV6lfEPQ:ESPTq_bceLE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=Iv8XV6lfEPQ:ESPTq_bceLE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=Iv8XV6lfEPQ:ESPTq_bceLE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=Iv8XV6lfEPQ:ESPTq_bceLE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=Iv8XV6lfEPQ:ESPTq_bceLE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=Iv8XV6lfEPQ:ESPTq_bceLE:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=I9og5sOYxJI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroovyVegetarian/~4/Iv8XV6lfEPQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.groovyvegetarian.com/2009/10/10/where-to-score-morningstar-farms-coupons/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://www.groovyvegetarian.com/2009/10/10/where-to-score-morningstar-farms-coupons/</feedburner:origLink></item>
		<item>
		<title>Ketchup Costume Makes A Great Couples Costume, If You Add Mustard</title>
		<link>http://feedproxy.google.com/~r/GroovyVegetarian/~3/b4n0KM534cQ/</link>
		<comments>http://www.groovyvegetarian.com/2009/09/30/ketchup-costume-makes-a-great-couples-costume-if-you-add-mustard/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 22:54:57 +0000</pubDate>
		<dc:creator>Missy</dc:creator>
				<category><![CDATA[Halloween Food Costume Ideas]]></category>
		<category><![CDATA[Vegetarian Lifestyle]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[catsup]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[dudes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Female]]></category>
		<category><![CDATA[food costume]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[guys]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[ladies]]></category>
		<category><![CDATA[large]]></category>
		<category><![CDATA[low cost]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[yellow]]></category>

		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=1027</guid>
		<description>Looking for a great couples food costume for Halloween? Then you can&amp;#8217;t go wrong as ketchup and mustard.
This is a classic couples costume and if you want  to tickle the funny bone, the full body adult ketchup bottle and mustard bottle is perfect. Not only do these look great, they are easy to put [...]</description>
			<content:encoded><![CDATA[<p>Looking for a great couples food costume for Halloween? Then you can&#8217;t go wrong as <strong>ketchup and mustard</strong>.</p>
<p>This is a <strong>classic couples costume</strong> and if you want  to tickle the funny bone, the full body adult ketchup bottle and mustard bottle is perfect. Not only do these look great, they are easy to put on and easy to wear.</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-1028" title="ketchup costume for halloween" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/09/ketchup-costume-for-halloween-300x300.jpg" alt="ketchup costume for halloween" width="300" height="300" /></p>
<p>No mess, no fuss. Slip on, slip off.</p>
<p>The <a href="http://www.dpbolvw.net/click-2529935-10273928?sid=ketchup&amp;url=http%3A%2F%2Fwww.BuyCostumes.com%2FKetchup-Adult-Costume%2F32482%2FProductDetail.aspx%3FREF%3DAFC-datafeed&amp;cjsku=32482" target="_top"> Ketchup Adult Costume</a><img src="http://www.ftjcfx.com/image-2529935-10273928" border="0" alt="" width="1" height="1" /> is comprised of a conical ketchup-top hat and a printed tunic that looks just like a ketchup bottle.</p>
<p>It&#8217;s one size fits most and the black pants, shirt and shoes are sold separately.</p>
<p>What&#8217;s the best way to pair this up? Add mustard, of course. The <a href="http://www.dpbolvw.net/click-2529935-10273928?sid=mustard&amp;url=http%3A%2F%2Fwww.BuyCostumes.com%2FMustard-Bottle-Plus-Adult-Costume%2F17937%2FProductDetail.aspx%3FREF%3DAFC-datafeed&amp;cjsku=17937" target="_top"> Mustard Bottle Costume</a><img src="http://www.ftjcfx.com/image-2529935-10273928" border="0" alt="" width="1" height="1" /> comes with the hat, the full body lightweight tunic and is available in plus size.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1029" title="ketchup and mustard costumes" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/09/ketchup-and-mustard-costumes.jpg" alt="ketchup and mustard costumes" width="500" height="375" /></p>
<p>Have a jolly Halloween this year and heck have a <strong><em>veggie hotdog</em></strong> on us.</p>
<p>Ole!</p>
<p>Want more ketchup and mustard pics? We deliver! See below.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1031" title="ketchup and mustard side by side" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/09/ketchup-and-mustard-side-by-side.jpg" alt="ketchup and mustard side by side" width="492" height="354" /></p>
<p style="text-align: center;"><strong>Ketchup and Mustard Side By Side</strong></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1032" title="ketchup and mustard the perfect combination" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/09/ketchup-and-mustard-the-perfect-combination.jpg" alt="ketchup and mustard the perfect combination" width="500" height="331" /></p>
<p style="text-align: center;"><strong>K&amp;M, The Perfect Combination</strong></p>
<p style="text-align: center;">(and Halloween costume!)</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=b4n0KM534cQ:Rrbo1T82dIA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=b4n0KM534cQ:Rrbo1T82dIA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=b4n0KM534cQ:Rrbo1T82dIA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=b4n0KM534cQ:Rrbo1T82dIA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=b4n0KM534cQ:Rrbo1T82dIA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=b4n0KM534cQ:Rrbo1T82dIA:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=I9og5sOYxJI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroovyVegetarian/~4/b4n0KM534cQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.groovyvegetarian.com/2009/09/30/ketchup-costume-makes-a-great-couples-costume-if-you-add-mustard/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		<feedburner:origLink>http://www.groovyvegetarian.com/2009/09/30/ketchup-costume-makes-a-great-couples-costume-if-you-add-mustard/</feedburner:origLink></item>
		<item>
		<title>Vegetarian Wordpress Themes, Part I</title>
		<link>http://feedproxy.google.com/~r/GroovyVegetarian/~3/3go0PYCtygk/</link>
		<comments>http://www.groovyvegetarian.com/2009/09/28/vegetarian-wordpress-themes/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 08:37:13 +0000</pubDate>
		<dc:creator>Missy</dc:creator>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Lifestyle]]></category>
		<category><![CDATA[WordPress]]></category>
		<category><![CDATA[blog designs]]></category>
		<category><![CDATA[bloggers]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gpl]]></category>
		<category><![CDATA[graphics]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[templates]]></category>
		<category><![CDATA[vegetarian wordpress themes]]></category>

		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=1015</guid>
		<description>I received a request a few months back from a reader who saw  my vegetarian myspace layouts page and wanted to know if I could round up some vegetarian Wordpress themes for him, as he said he was &amp;#8220;too old for Myspace&amp;#8221;.
And I said, &amp;#8220;hey, you&amp;#8217;re never too old for Myspace, well maybe. (hehe) [...]</description>
			<content:encoded><![CDATA[<p>I received a request a few months back from a reader who saw  my <a href="http://www.groovyvegetarian.com/vegetarian-myspace-layouts/">vegetarian myspace layouts page</a> and wanted to know if I could round up some <strong>vegetarian Wordpress themes</strong> for him, as he said he was &#8220;too old for Myspace&#8221;.</p>
<p>And I said, &#8220;hey, you&#8217;re never too old for Myspace, well maybe. (hehe) But anyway, i&#8217;ll round some up for you just the same&#8221;.</p>
<p>So off I went to visit my trusty friend <em>Google</em> to see what I could find. Below are three crisp hot looking  vegetarian/  vegan Wordpress themes for  bloggers who want to  nicely dress up their  blog.</p>
<p>As usual, let me know what you think?</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1017" title="vegetarian wordpress theme cordobo green park 2" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/09/vegetarian-wordpress-theme-cordobo-green-park-2.png" alt="vegetarian wordpress theme cordobo green park 2" width="240" height="180" /></p>
<p><strong>Green Park 2</strong> (from <a href="http://cordobo.com/free-wordpress-templates/green-park-2/">Cordobo</a>)</p>
<p><a href="http://wordpress.org/extend/themes/cordobo-green-park-2">vegetarian theme link</a></p>
<p>This green lightweight theme  has a right sidebar and many cool extras like built-in Twitter integration and nested comments, plus it&#8217;s  fully compatible with Wordpress 2.8</p>
<p>Great theme for a veggie or eco friendly blog. And yes it&#8217;s free.</p>
<p><em>Wordpress.org  description:</em></p>
<blockquote><p>Lightweight fast-rendering theme with 2-3 column layout and right sidebar, Widget-ready (4 slots), built-in support for plugins (e.g. twitter), support for threaded/nested comments, fully localized, easy to customize via settings-page. By Andreas Jacob.</p></blockquote>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1021" title="veggie wordpress theme" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/09/veggie-wordpress-theme.png" alt="veggie wordpress theme" width="240" height="173" /></p>
<p style="text-align: left;"><strong>RCG Forest</strong> (from<a href="http://blog.rcg-pt.net/temas-para-wordpress/rcg-forest/"> Yet Another Blog</a>)</p>
<p style="text-align: left;"><a href="http://wordpress.org/extend/themes/rcg-forest">veggie wordpress theme</a></p>
<p style="text-align: left;"><em>Wordpress.org description:</em></p>
<blockquote>
<p style="text-align: left;">A simple green theme.</p>
</blockquote>
<p style="text-align: left;"><span style="text-decoration: underline;">Editor&#8217;s note: </span>This theme is simple, but really cute and has a great header. Try the demo so you can see it up close.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1023" title="vegan wordpress theme" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/09/vegan-wordpress-theme.png" alt="vegan wordpress theme" width="240" height="180" /></p>
<p style="text-align: left;"><strong>Bible Scholar</strong> (from <a href="http://www.egracecreative.com/2008/09/06/bible-scholar-wordpress-theme/">E Grace Creative</a>)</p>
<p style="text-align: left;"><a href="http://wordpress.org/extend/themes/bible-scholar">vegan wordpress theme</a></p>
<p style="text-align: left;">Wordpress.org description:</p>
<blockquote><p>A lean, clean, and green wordpress them utilizing only two background images: three columns, widgetized sidebars.</p></blockquote>
<p>This theme was created by a pastor, not sure why i&#8217;m sharing that with you, but I thought it was pretty cool. Plus this theme is sharp, clean and has alot of neat features.</p>
<p>Great for a vegan blog.</p>
<p>That does it for round one  of cool <em>vegetarian Wordpress themes</em>. These three beautiful, well crafted, ad and avatar ready themes should  all be compatible with the latest version of Wordpress.</p>
<p>And each one is free under GPL license. (please don&#8217;t ask me what that is)</p>
<p>Hope you see one you like. If you do, please give me a shout-out below in the comment area. Ole!</p>
<p>P.S. If you know of any other cool veg themes, please leave a link below.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=3go0PYCtygk:hs2Ito0Woo4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=3go0PYCtygk:hs2Ito0Woo4:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=3go0PYCtygk:hs2Ito0Woo4:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=3go0PYCtygk:hs2Ito0Woo4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=3go0PYCtygk:hs2Ito0Woo4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=3go0PYCtygk:hs2Ito0Woo4:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=I9og5sOYxJI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroovyVegetarian/~4/3go0PYCtygk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.groovyvegetarian.com/2009/09/28/vegetarian-wordpress-themes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.groovyvegetarian.com/2009/09/28/vegetarian-wordpress-themes/</feedburner:origLink></item>
		<item>
		<title>Meet Fellow Blogger Amee (From Rabbit Food Rocks)</title>
		<link>http://feedproxy.google.com/~r/GroovyVegetarian/~3/J0OfQL_oQB0/</link>
		<comments>http://www.groovyvegetarian.com/2009/09/25/meet-fellow-blogger-amee-from-rabbit-food-rocks/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 00:32:01 +0000</pubDate>
		<dc:creator>Missy</dc:creator>
				<category><![CDATA[Vegetarian Product Reviews]]></category>
		<category><![CDATA[blog review]]></category>
		<category><![CDATA[amee]]></category>
		<category><![CDATA[rabbit food rocks]]></category>
		<category><![CDATA[vegetarian blogger]]></category>

		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=999</guid>
		<description>Ever heard the expression that &amp;#8220;vegetarian food is like rabbit food&amp;#8221;? Well Amee  (a fellow veghead blogger) apparently heard it abit too much for her taste, that she decided to create a space to let the world know that &amp;#8220;the expression&amp;#8221;  isn&amp;#8217;t entirely true.

She created the Rabbit Food Rocks blog to keep others [...]</description>
			<content:encoded><![CDATA[<p>Ever heard the expression that &#8220;vegetarian food is like rabbit food&#8221;? Well Amee  (a fellow veghead blogger) apparently heard it abit too much for her taste, that she decided to create a space to let the world know that &#8220;the expression&#8221;  isn&#8217;t entirely true.</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-1001" title="rabbit food rocks blog" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/09/rabbit-food-rocks-blog-300x155.png" alt="rabbit food rocks blog" width="300" height="155" /></p>
<p>She created the <a href="http://rabbitfoodrocks.blogspot.com/">Rabbit Food Rocks</a> blog to keep others in the know about vegetarian food and how good it is, or can be. <em>Got a minute?</em> Please give Amee a visit and check out her blog, oh! and if you see an article you like be sure to leave a quick comment. Now below is a short Q&amp;A with Amee. Enjoy!</p>
<p><strong>5 Questions With Amee</strong></p>
<p><span style="color: #ff0000;">1. How long have you been blogging?</span><br />
I generally love writing and used to blog about all sorts of random stuff like food, events, crafts, etc.  I did that for about a year.  Then I finally found what I want to blog about (veggie food) and decided to continue with that.  That is how I started Rabbit Food Rocks.  I have been blogging on RFR for about 6 months.</p>
<p><span style="color: #ff0000;">2. What is the purpose behind your blog?</span><br />
The blog is intended to be sort of a magazine for vegetarians. I focus more on food recipes and food finds (products, cookbooks etc), but you&#8217;ll see that I blog about anything akin to food.  I also like to find the undiscovered gem, whether it&#8217;s an author or product or recipe&#8230;</p>
<p><span style="color: #ff0000;">3. Who is your ideal reader/visitor?</span></p>
<p>My ideal visitor would be a &#8220;flexitarian&#8221; or those on the cusp of becoming vegetarian or trying to change the way they eat.  It&#8217;s meant to promote vegetarianism and healthy eating.  Just like Rachael Ray might have influenced a certain audience that cooking can be simple and not require hours of laboring over a hot stove, I&#8217;d like to be an influential pioneer showing how vegetarian food doesn&#8217;t have to be, as they say, &#8220;Rabbit Food&#8221;.  It can be tasty and filling and healthy all at the same time.  Also, there are a lot of households out there with &#8220;that one vegetarian&#8221;, whether it&#8217;s a spouse, or a teenager going through an animal rights &#8220;phase&#8221;, meat eaters find it challenging to accommodate that one person.  I&#8217;d like to help them overcome that and show that what we eat is far more interesting than a salad!</p>
<p><span style="color: #ff0000;">4. What is your fave veggie meal dish to eat (or make)?</span></p>
<p>Too many.  My favorites range all over the map.  Indian, Italian, Tex Mex, Ethiopian&#8230;the list goes on!  There is a common theme, though &#8211; bread and tomatoes. One of my favorite meals that I keep going back to is not really a meal, but I make it into one!  I love traditional homemade bruschetta.  It&#8217;s all about having the best ingredients: fresh bread, ripe cherry tomatoes, the best olive oil, etc&#8230;.So basic, so good.</p>
<p><span style="color: #ff0000;">5. Name something you wish people knew about you, that you think they don&#8217;t?</span></p>
<p>I wish people knew that I would devote more effort into my blog if I could (quit my day job, perhaps?).  Then I could blog all the time and dig deeper into new topics so my readers don&#8217;t have to do that on their own.  One day! &lt;sigh&gt;  I wish people knew that I want to start my own Meals delivered service (vegetarian) one day.</p>
<p><span style="color: #ff0000;">6. Create your own question and answer it? (hehe)</span></p>
<p>Can&#8217;t think of any questions, but here is some random info if this helps at all&#8230;(this is really totally random) I&#8217;m a sucker for cookbooks.  Love cookbooks. I can&#8217;t decide what to eat there are so many veggie recipes alone&#8230;i&#8217;m glad i&#8217;m not a meat eater &#8211; I don&#8217;t know how they decide!</p>
<p>I wish there were more prix fixe menus and tasting menus in fine dining that were vegetarian. I wish there were more vegetarian cooking classes too! I love to study the history of food up to the simplest of things.  Like who discovered toast? How was cheese discovered? Who thought of fermenting grapes to result in a peculiar liquid that happens to put all of us in a great mood?</p>
<p>Some meat eaters annoy me b/c they&#8217;re so hung up on my vegetarianism.  I&#8217;m like get over it already.  There are so many things in the food hierarchy I can eat that&#8217;s not meat.  And every ailment I have is not because I don&#8217;t eat meat.  If i&#8217;m cold, it&#8217;s &#8217;cause i&#8217;m a vegetarian; i&#8217;m skinny, it&#8217;s &#8217;cause i&#8217;m a vegetarian; i have the flu, it&#8217;s &#8217;cause i&#8217;m a vegetarian.  Okay genius, bring it.</p>
<p>Nicely put! Thanks for taking the time to answer the questions, Amee.</p>
<p>And to you my reader, please take a moment to go visit Amee at  <a href="http://www.rabbitfoodrocks.blogspot.com">Rabbit Food Rocks</a>.</p>
<p>Know of any other cool veghead bloggers? Send them my way for a blog review.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=J0OfQL_oQB0:3vWDVIBlgy8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=J0OfQL_oQB0:3vWDVIBlgy8:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=J0OfQL_oQB0:3vWDVIBlgy8:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=J0OfQL_oQB0:3vWDVIBlgy8:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=J0OfQL_oQB0:3vWDVIBlgy8:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=J0OfQL_oQB0:3vWDVIBlgy8:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=I9og5sOYxJI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroovyVegetarian/~4/J0OfQL_oQB0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.groovyvegetarian.com/2009/09/25/meet-fellow-blogger-amee-from-rabbit-food-rocks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.groovyvegetarian.com/2009/09/25/meet-fellow-blogger-amee-from-rabbit-food-rocks/</feedburner:origLink></item>
		<item>
		<title>Take A Ride On HealthyHighways.com</title>
		<link>http://feedproxy.google.com/~r/GroovyVegetarian/~3/FHQr6K6-GVU/</link>
		<comments>http://www.groovyvegetarian.com/2009/09/23/take-a-ride-on-healthyhighways-com/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 17:39:39 +0000</pubDate>
		<dc:creator>Missy</dc:creator>
				<category><![CDATA[Celebrity Vegetarians]]></category>
		<category><![CDATA[Eco Friendly]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Vegetarian Cookbook Reviews]]></category>
		<category><![CDATA[Vegetarian Product Reviews]]></category>
		<category><![CDATA[authors]]></category>
		<category><![CDATA[ceres press]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[david goldbeck]]></category>
		<category><![CDATA[healthyhighways.com]]></category>
		<category><![CDATA[nikki goldbeck]]></category>
		<category><![CDATA[publishers]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian whole foods cuisine]]></category>

		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=990</guid>
		<description>Have you heard of Nikki and David Goldbeck? They&amp;#8217;re the incredibly successful duo behind HealthyHighways.com and the media empire behind that site.

The Goldbeck&amp;#8217;s have been touting the benefits and fun aspects of a healthy lifestyle for over 3 decades. How do they define healthy living? Through what they call &amp;#8220;vegetarian whole foods cuisine&amp;#8221;. The idea [...]</description>
			<content:encoded><![CDATA[<p>Have you heard of Nikki and David Goldbeck? They&#8217;re the incredibly successful duo behind <strong>HealthyHighways.com</strong> and the media empire behind that site.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-993" title="american wholefoods cuisine vegetarian cookbook" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/09/american-wholefoods-cuisine-vegetarian-cookbook.jpg" alt="american wholefoods cuisine vegetarian cookbook" width="300" height="458" /></p>
<p>The <em>Goldbeck&#8217;s</em> have been touting the benefits and fun aspects of a healthy lifestyle for over 3 decades. How do they define healthy living? Through what they call &#8220;vegetarian whole foods cuisine&#8221;. The idea is simple really, that we should all use  ingredients that are whole grain based and organic. You&#8217;re probably saying well that isn&#8217;t new or noteworthy. But wait! What you don&#8217;t know is that the  Goldbeck&#8217;s were promoting this back in 1983. Yes, 1983! That is definitely noteworthy.</p>
<p>With their publication of <a href="http://www.amazon.com/gp/product/1886101116?ie=UTF8&amp;tag=gvamericanwholefoodscuisine-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1886101116">American Wholefoods Cuisine</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=gvamericanwholefoodscuisine-20&amp;l=as2&amp;o=1&amp;a=1886101116" border="0" alt="" width="1" height="1" />, a HUGE vegetarian recipes cookbook that emphasizes:</p>
<ul>
<li>high-fiber</li>
<li>low-fat</li>
<li>low-sugar</li>
<li>low-salt</li>
<li>whole-grain</li>
</ul>
<p>vegetarian recipes. 1,300 vegetarian recipes to be exact, David and Nikki Goldbeck put vegetarian cooking, meals and lifestyle on the map.</p>
<p>As for the cookbook itself, wow! that is a massive collection of <strong>meat-free meal ideas</strong> and this princely volume would site nicely on the shelf of any vegetarian, or really anyone who wants to learn to incorporate more   meatless cooking.</p>
<p>Everything from short order to gourmet is included, as is desserts and baked goods. The book was originally printed in 1983, but a second edition was printed in 2006 and is now available online via Amazon. (link above)</p>
<p>Short Publisher Review Below:</p>
<blockquote><p>They call the whole-foods diet a &#8220;Darwinian&#8221; one because it&#8217;s similar to the diet that our ancestors followed 50,000 years ago&#8211;&#8221;foods provided by our habitat.&#8221; The Goldbecks write, &#8220;Just as we cannot put unleaded gasoline in our 1950 Chevy pickup and expect it to run efficiently, modern technological foods may be inappropriate for our prehistoric bodies.&#8221; The simplicity of this theory is outstanding, although rushed lifestyles and the ubiquity of convenience foods make it easy to eat overprocessed, unnutritious junk at every meal. With most of its delicious recipes utilizing seven or fewer ingredients, however, <strong><em>American Wholefoods Cuisine</em></strong> can help you take the plunge into a  healthier way of feeding your body.</p></blockquote>
<p>Through their website <em>HealthyHighways.com</em>, the Goldbeck&#8217;s share resources,  information and fun tidbits on good cooking and good eating.</p>
<p>I asked David  a few questions about their website and below is his  reply.</p>
<p><span style="font-family: Times New Roman; color: #000000; font-size: medium;"><span style="background-color: transparent; font-family: Arial; color: #000000; font-size: small;"> </span></span></p>
<div>1. How long have you been webbing?<strong> at least 10    years</strong></div>
<div><strong> </strong></div>
<div><strong> </strong></div>
<div>2. What is the purpose behind your site? <strong>to provide useful info    about vegetarian wholefoods cuisine</strong></div>
<div>3. Who is your ideal reader/visitor? <strong>people new to</strong> <strong>vegetarian wholefoods </strong></div>
<div>4. What is your fave veggie meal or dish to eat? (or    make) <strong>squash blossoms </strong>(editor note: this recipe is in the book)<strong><br />
</strong></div>
<div>5. Name something you wish people knew about you, that you think they    don&#8217;t? <strong>I am a frustrated  cartoonist</strong></div>
<div><strong><br />
</strong></div>
<div>Cartoonist? Who knew. Do check out <a href="http://www.healthyhighways.com">HealthyHighways.com</a> and have a look around, I&#8217;m sure you&#8217;ll find something vegilicious  to read.</div>
<div><span style="color: #ff0000;"><strong>Reader Question?</strong></span></div>
<p>Let me know if you have the book and if so, what is your fave recipe from it?</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=FHQr6K6-GVU:3vFw8mCeaYg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=FHQr6K6-GVU:3vFw8mCeaYg:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=FHQr6K6-GVU:3vFw8mCeaYg:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=FHQr6K6-GVU:3vFw8mCeaYg:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=FHQr6K6-GVU:3vFw8mCeaYg:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=FHQr6K6-GVU:3vFw8mCeaYg:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=I9og5sOYxJI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroovyVegetarian/~4/FHQr6K6-GVU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.groovyvegetarian.com/2009/09/23/take-a-ride-on-healthyhighways-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.groovyvegetarian.com/2009/09/23/take-a-ride-on-healthyhighways-com/</feedburner:origLink></item>
		<item>
		<title>Banana Costume For Men (Or Women)</title>
		<link>http://feedproxy.google.com/~r/GroovyVegetarian/~3/mj63ogZNZfo/</link>
		<comments>http://www.groovyvegetarian.com/2009/09/20/banana-costume-for-men-or-women/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 04:08:10 +0000</pubDate>
		<dc:creator>Missy</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Halloween Food Costume Ideas]]></category>
		<category><![CDATA[Vegetarian Lifestyle]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[banana costume]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[deluxe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[unisex]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=984</guid>
		<description>The banana costume is a classic for a reason, because it&amp;#8217;s funny. This full body adult sized costume is sure to create a sensation wherever its worn. Be that an office party, neighborhood soiree, or family get together the banana costume is sure to tickle the funny bone.
This is food costume number three in my [...]</description>
			<content:encoded><![CDATA[<p style="text-align: left;">The <strong>banana costume</strong> is a classic for a reason, because it&#8217;s funny. This full body adult sized costume is sure to create a sensation wherever its worn. Be that an office party, neighborhood soiree, or family get together the banana costume is sure to tickle the funny bone.</p>
<p style="text-align: left;">This is <a href="http://www.groovyvegetarian.com/category/halloween-food-costume-ideas/">food costume</a> number three in my ongoing series this month showcasing <strong>costume ideas for vegetarians and vegans</strong>. Let me know what you think of this one and if you&#8217;re planning on wearing it?</p>
<p style="text-align: left;">Speak your peace in the comment area below.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-985" title="banana costume" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/09/banana-costume.jpg" alt="banana costume" width="218" height="494" /></p>
<p style="text-align: center;"><a href="http://www.anrdoezrs.net/click-2529935-10273928?sid=banana&amp;url=http%3A%2F%2Fwww.Buycostumes.com%2FBanana-Costume-Plus-Adult%2F17939%2FProductDetail.aspx%3FREF%3DAFC-datafeed&amp;cjsku=17939" target="_top"><br />
Banana Costume, Plus Adult</a><br />
<img src="http://www.tqlkg.com/image-2529935-10273928" border="0" alt="" width="1" height="1" /></p>
<p><strong>An Ode To The Banana</strong></p>
<p>Why do we love bananas so? Is it because they&#8217;re full of Potassium and other nutrient goodness, or is it because it&#8217;s a mystical fruit which has a shape and taste like no other.</p>
<p>I ask you, what is it about the banana that compels us to take it home and shower it with precious counter space. What has this fruit done to us that we use it in all sorts of baked goods and casseroles.</p>
<p>Why oh why has the banana taken on this other worldly status as a fruit to behold and praise. Oh the power of a yellow banana!</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=mj63ogZNZfo:R2i9ZzEEEOI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=mj63ogZNZfo:R2i9ZzEEEOI:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=mj63ogZNZfo:R2i9ZzEEEOI:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=mj63ogZNZfo:R2i9ZzEEEOI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=mj63ogZNZfo:R2i9ZzEEEOI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=mj63ogZNZfo:R2i9ZzEEEOI:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=I9og5sOYxJI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroovyVegetarian/~4/mj63ogZNZfo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.groovyvegetarian.com/2009/09/20/banana-costume-for-men-or-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.groovyvegetarian.com/2009/09/20/banana-costume-for-men-or-women/</feedburner:origLink></item>
		<item>
		<title>Sexy Mod Girl Costume Is Groovy 60’s Hot</title>
		<link>http://feedproxy.google.com/~r/GroovyVegetarian/~3/fb4tZX99X-o/</link>
		<comments>http://www.groovyvegetarian.com/2009/09/15/sexy-mod-girl-costume-is-groovy-60s-hot/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 00:10:21 +0000</pubDate>
		<dc:creator>Missy</dc:creator>
				<category><![CDATA[Halloween Costume Ideas For Vegetarians]]></category>
		<category><![CDATA[1960]]></category>
		<category><![CDATA[austin powers]]></category>
		<category><![CDATA[cute]]></category>
		<category><![CDATA[Female]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[go go boots]]></category>
		<category><![CDATA[goldie hawn]]></category>
		<category><![CDATA[groovy]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[lady]]></category>
		<category><![CDATA[mod girl costume]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[shagadelic]]></category>
		<category><![CDATA[sock it to me tv show]]></category>
		<category><![CDATA[vintage]]></category>
		<category><![CDATA[womens]]></category>

		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=978</guid>
		<description>Wanna go mod this Halloween? Bring back the groovin 60&amp;#8217;s with this stunning costume for the ladies.
The sexy mod girl costume is perfect for that Shagadelic party that calls for a spinning good time. Remember Goldie Hawn in that 60&amp;#8217;s tv show called Sock It To Me, she was adorable in that and wore pretty [...]</description>
			<content:encoded><![CDATA[<p>Wanna go mod this Halloween? Bring back the groovin 60&#8217;s with this stunning costume for the ladies.</p>
<p>The <strong>sexy mod girl costume</strong> is perfect for that <em>Shagadelic</em> party that calls for a spinning good time. Remember <em>Goldie Hawn</em> in that 60&#8217;s tv show called <strong><em>Sock It To Me</em></strong>, she was adorable in that and wore pretty much a very similar outfit to this costume. All that&#8217;s missing are the go go boots. Oh! yes you need those.</p>
<p>The costume consists of the headband and the dress. Need a couples costume idea? Pair this baby up with a man&#8217;s Disco costume.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-979" title="sexy mod girl costume" src="http://www.groovyvegetarian.com/wp-content/uploads/2009/09/sexy-mod-girl-costume.jpg" alt="sexy mod girl costume" width="283" height="385" /></p>
<p>via <a href="http://www.kqzyfj.com/click-2529935-10506565?url=http%3A%2F%2Fwww.costumekingdom.com%2Fp-7717-adult-costumes-sexy-mod-girl.aspx&amp;cjsku=La_82223" target="_top">Sexy Mod Girl Costume</a><br />
<img src="http://www.ftjcfx.com/image-2529935-10506565" border="0" alt="" width="1" height="1" /></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=fb4tZX99X-o:rrkTY8t13eQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=fb4tZX99X-o:rrkTY8t13eQ:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=fb4tZX99X-o:rrkTY8t13eQ:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=fb4tZX99X-o:rrkTY8t13eQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?i=fb4tZX99X-o:rrkTY8t13eQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroovyVegetarian?a=fb4tZX99X-o:rrkTY8t13eQ:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroovyVegetarian?d=I9og5sOYxJI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroovyVegetarian/~4/fb4tZX99X-o" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.groovyvegetarian.com/2009/09/15/sexy-mod-girl-costume-is-groovy-60s-hot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.groovyvegetarian.com/2009/09/15/sexy-mod-girl-costume-is-groovy-60s-hot/</feedburner:origLink></item>
	</channel>
</rss>
