<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wikidot="http://www.wikidot.com/rss-namespace" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

	<channel>
		<title>The Ground Up Strength Feed</title>
		<link>http://www.gustrength.com</link>
		<description>This is the main news feed from the Ground Up Strength site. Not just another fitness site and not just another strength site we bring you, the user, unique benefits as well as premium information of strength training, nutrition, fatloss, physiology and more. Subscribe to this feed for general site announcements such as new articles, blog, posts, and more. We also have many other specific feeds available. &#xD;
&#xD;
Participate in our forum as a guest or join the site for unique benefits, including the ability to make your own pages, wiki style. &#xD;
&#xD;
Jamie Hale, Leigh Peele, Kathryn Merrow ("The Pain Relief Coach") are among our members. </description>
				<copyright />
		<lastBuildDate>Wed, 22 May 2013 18:44:46 +0000</lastBuildDate>
		
					<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/GroundUpStrengthFeed" /><feedburner:info uri="groundupstrengthfeed" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><creativeCommons:license>http://creativecommons.org/licenses/by-sa/3.0/</creativeCommons:license><feedburner:emailServiceId>GroundUpStrengthFeed</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/GroundUpStrengthFeed" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:feedFlare href="http://www.plusmo.com/add?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://plusmo.com/res/graphics/fbplusmo.gif">Subscribe with Plusmo</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsalloy.com/?rss=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://www.newsalloy.com/subrss3.gif">Subscribe with NewsAlloy</feedburner:feedFlare><feedburner:feedFlare href="http://www.live.com/?add=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://tkfiles.storage.msn.com/x1piYkpqHC_35nIp1gLE68-wvzLZO8iXl_JMledmJQXP-XTBOLfmQv4zhj4MhcWEJh_GtoBIiAl1Mjh-ndp9k47If7hTaFno0mxW9_i3p_5qQw">Subscribe with Live.com</feedburner:feedFlare><feedburner:feedFlare href="http://mix.excite.eu/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://image.excite.co.uk/mix/addtomix.gif">Subscribe with Excite MIX</feedburner:feedFlare><feedburner:feedFlare href="http://download.attensa.com/app/get_attensa.html?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://www.attensa.com/blogs/attensa/WindowsLiveWriter/BadgeredintoBadges_10C02/attensa_feed_button5.gif">Subscribe with Attensa for Outlook</feedburner:feedFlare><feedburner:feedFlare href="http://www.webwag.com/wwgthis.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://www.webwag.com/images/wwgthis.gif">Subscribe with Webwag</feedburner:feedFlare><feedburner:feedFlare href="http://www.flurry.com/pushRssFeed.do?r=fb&amp;url=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://www.flurry.com/images/flurry_rss_logo2.gif">Subscribe with Flurry</feedburner:feedFlare><feedburner:feedFlare href="http://www.dailyrotation.com/index.php?feed=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://www.dailyrotation.com/rss-dr2.gif">Subscribe with Daily Rotation</feedburner:feedFlare><feedburner:feedFlare href="http://www.wikio.com/subscribe?url=http%3A%2F%2Ffeeds.feedburner.com%2FGroundUpStrengthFeed" src="http://www.wikio.com/shared/img/add2wikio.gif">Subscribe with Wikio</feedburner:feedFlare><item>
				<guid isPermaLink="false">http://www.gustrength.com/eric-troy:deadlift-is-and-anything-goes-lift</guid>
				<title>The Deadlift is an Anything-Goes Lift? Plus, Were the Old Time Strongmen Really Stronger?</title>
				<link>http://feedproxy.google.com/~r/GroundUpStrengthFeed/~3/X2LrduATkKM/eric-troy:deadlift-is-and-anything-goes-lift</link>
				
				<pubDate>Thu, 11 Apr 2013 14:37:38 +0000</pubDate>
												<content:encoded><![CDATA[By Eric Troy

by EricT<br/>
<br/>
Visit GUS for the full article!<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=I9og5sOYxJI" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=YwkR-u9nhCs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:UT3xtbGYFzA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=UT3xtbGYFzA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=X2LrduATkKM:xeTqFlqhx48:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=X2LrduATkKM:xeTqFlqhx48:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:Jwdi1b3fU3Q"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=Jwdi1b3fU3Q" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=X2LrduATkKM:xeTqFlqhx48:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:DN0H40_Ym5U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=DN0H40_Ym5U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=X2LrduATkKM:xeTqFlqhx48:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:K6F3SCn7Sig"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=K6F3SCn7Sig" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:W9dqtTZ0I2U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=W9dqtTZ0I2U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=X2LrduATkKM:xeTqFlqhx48:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=X2LrduATkKM:xeTqFlqhx48:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroundUpStrengthFeed/~4/X2LrduATkKM" height="1" width="1"/>]]></content:encoded>							<feedburner:origLink>http://www.gustrength.com/eric-troy:deadlift-is-and-anything-goes-lift</feedburner:origLink></item>
					<item>
				<guid isPermaLink="false">http://www.gustrength.com/anuj-training:performing-the-powerlifting-squat-for-raw-lift</guid>
				<title>Performing the Powerlifting Squat for Raw Lifters</title>
				<link>http://feedproxy.google.com/~r/GroundUpStrengthFeed/~3/OWjRj9HTAOU/anuj-training:performing-the-powerlifting-squat-for-raw-lift</link>
				
				<pubDate>Sun, 31 Mar 2013 19:26:35 +0000</pubDate>
												<content:encoded><![CDATA[By Ashiem Matthn

by Ashiem_Matthn<br/>
<br/>
Visit GUS for the full article!<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=I9og5sOYxJI" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=YwkR-u9nhCs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:UT3xtbGYFzA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=UT3xtbGYFzA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=OWjRj9HTAOU:sRLTzNddUHs:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=OWjRj9HTAOU:sRLTzNddUHs:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:Jwdi1b3fU3Q"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=Jwdi1b3fU3Q" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=OWjRj9HTAOU:sRLTzNddUHs:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:DN0H40_Ym5U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=DN0H40_Ym5U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=OWjRj9HTAOU:sRLTzNddUHs:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:K6F3SCn7Sig"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=K6F3SCn7Sig" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:W9dqtTZ0I2U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=W9dqtTZ0I2U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWjRj9HTAOU:sRLTzNddUHs:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=OWjRj9HTAOU:sRLTzNddUHs:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroundUpStrengthFeed/~4/OWjRj9HTAOU" height="1" width="1"/>]]></content:encoded>							<feedburner:origLink>http://www.gustrength.com/anuj-training:performing-the-powerlifting-squat-for-raw-lift</feedburner:origLink></item>
					<item>
				<guid isPermaLink="false">http://www.gustrength.com/eric-troy:in-the-gym-focus-on-what-you-can-control</guid>
				<title>In the Gym: Focus On What You Can Control</title>
				<link>http://feedproxy.google.com/~r/GroundUpStrengthFeed/~3/OWYoxnk1eLI/eric-troy:in-the-gym-focus-on-what-you-can-control</link>
				
				<pubDate>Tue, 26 Mar 2013 18:56:25 +0000</pubDate>
												<content:encoded><![CDATA[by EricT<br/>
<br/>
Visit GUS for the full article!<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=I9og5sOYxJI" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=YwkR-u9nhCs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:UT3xtbGYFzA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=UT3xtbGYFzA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=OWYoxnk1eLI:i2PgV7mOeIw:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=OWYoxnk1eLI:i2PgV7mOeIw:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:Jwdi1b3fU3Q"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=Jwdi1b3fU3Q" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=OWYoxnk1eLI:i2PgV7mOeIw:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:DN0H40_Ym5U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=DN0H40_Ym5U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=OWYoxnk1eLI:i2PgV7mOeIw:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:K6F3SCn7Sig"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=K6F3SCn7Sig" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:W9dqtTZ0I2U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=W9dqtTZ0I2U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=OWYoxnk1eLI:i2PgV7mOeIw:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=OWYoxnk1eLI:i2PgV7mOeIw:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroundUpStrengthFeed/~4/OWYoxnk1eLI" height="1" width="1"/>]]></content:encoded>							<feedburner:origLink>http://www.gustrength.com/eric-troy:in-the-gym-focus-on-what-you-can-control</feedburner:origLink></item>
					<item>
				<guid isPermaLink="false">http://www.gustrength.com/health:common-eye-myths</guid>
				<title>Ten Common Myths about Eyes and Eye Health</title>
				<link>http://feedproxy.google.com/~r/GroundUpStrengthFeed/~3/5o0p7CBvX-I/health:common-eye-myths</link>
				
				<pubDate>Mon, 25 Mar 2013 22:14:51 +0000</pubDate>
												<content:encoded><![CDATA[by EricT<br/>
<br/>
Visit GUS for the full article!<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=I9og5sOYxJI" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=YwkR-u9nhCs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:UT3xtbGYFzA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=UT3xtbGYFzA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=5o0p7CBvX-I:eJT-bx7SWk0:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=5o0p7CBvX-I:eJT-bx7SWk0:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:Jwdi1b3fU3Q"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=Jwdi1b3fU3Q" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=5o0p7CBvX-I:eJT-bx7SWk0:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:DN0H40_Ym5U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=DN0H40_Ym5U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=5o0p7CBvX-I:eJT-bx7SWk0:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:K6F3SCn7Sig"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=K6F3SCn7Sig" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:W9dqtTZ0I2U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=W9dqtTZ0I2U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=5o0p7CBvX-I:eJT-bx7SWk0:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=5o0p7CBvX-I:eJT-bx7SWk0:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroundUpStrengthFeed/~4/5o0p7CBvX-I" height="1" width="1"/>]]></content:encoded>							<feedburner:origLink>http://www.gustrength.com/health:common-eye-myths</feedburner:origLink></item>
					<item>
				<guid isPermaLink="false">http://www.gustrength.com/eric-troy:dirty-secret-expert-intuition</guid>
				<title>Exposing the Dirty Little Secret in Strength Training and Coaching: Expert Intuition</title>
				<link>http://feedproxy.google.com/~r/GroundUpStrengthFeed/~3/U-FL8NfL9Ek/eric-troy:dirty-secret-expert-intuition</link>
				
				<pubDate>Sat, 23 Mar 2013 20:13:15 +0000</pubDate>
												<content:encoded><![CDATA[By Eric Troy

by EricT<br/>
<br/>
Visit GUS for the full article!<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=I9og5sOYxJI" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=YwkR-u9nhCs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:UT3xtbGYFzA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=UT3xtbGYFzA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=U-FL8NfL9Ek:Kxx327vPPcg:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=U-FL8NfL9Ek:Kxx327vPPcg:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:Jwdi1b3fU3Q"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=Jwdi1b3fU3Q" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=U-FL8NfL9Ek:Kxx327vPPcg:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:DN0H40_Ym5U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=DN0H40_Ym5U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=U-FL8NfL9Ek:Kxx327vPPcg:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:K6F3SCn7Sig"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=K6F3SCn7Sig" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:W9dqtTZ0I2U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=W9dqtTZ0I2U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=U-FL8NfL9Ek:Kxx327vPPcg:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=U-FL8NfL9Ek:Kxx327vPPcg:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroundUpStrengthFeed/~4/U-FL8NfL9Ek" height="1" width="1"/>]]></content:encoded>							<feedburner:origLink>http://www.gustrength.com/eric-troy:dirty-secret-expert-intuition</feedburner:origLink></item>
					<item>
				<guid isPermaLink="false">http://www.gustrength.com/nutrition:calories-from-lipids-carbohydrate-and-protein</guid>
				<title>Calories from Lipids (Fats), Carbohydrate, and Protein</title>
				<link>http://feedproxy.google.com/~r/GroundUpStrengthFeed/~3/0VaMQ6v2Inc/nutrition:calories-from-lipids-carbohydrate-and-protein</link>
				
				<pubDate>Fri, 08 Mar 2013 15:12:43 +0000</pubDate>
												<content:encoded><![CDATA[by EricT<br/>
<br/>
Visit GUS for the full article!<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=I9og5sOYxJI" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=YwkR-u9nhCs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:UT3xtbGYFzA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=UT3xtbGYFzA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=0VaMQ6v2Inc:01EkIH9UzXE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=0VaMQ6v2Inc:01EkIH9UzXE:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:Jwdi1b3fU3Q"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=Jwdi1b3fU3Q" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=0VaMQ6v2Inc:01EkIH9UzXE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:DN0H40_Ym5U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=DN0H40_Ym5U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=0VaMQ6v2Inc:01EkIH9UzXE:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:K6F3SCn7Sig"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=K6F3SCn7Sig" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:W9dqtTZ0I2U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=W9dqtTZ0I2U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=0VaMQ6v2Inc:01EkIH9UzXE:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=0VaMQ6v2Inc:01EkIH9UzXE:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroundUpStrengthFeed/~4/0VaMQ6v2Inc" height="1" width="1"/>]]></content:encoded>							<feedburner:origLink>http://www.gustrength.com/nutrition:calories-from-lipids-carbohydrate-and-protein</feedburner:origLink></item>
					<item>
				<guid isPermaLink="false">http://www.gustrength.com/anuj-training:choosing-exercises-for-aggressive-progression</guid>
				<title>Choosing Exercises For Aggressive Progression</title>
				<link>http://feedproxy.google.com/~r/GroundUpStrengthFeed/~3/wtHgZmqP_3Q/anuj-training:choosing-exercises-for-aggressive-progression</link>
				
				<pubDate>Sat, 23 Feb 2013 13:21:30 +0000</pubDate>
												<content:encoded><![CDATA[By Ashiem Matthn

by Ashiem_Matthn<br/>
<br/>
Visit GUS for the full article!<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=I9og5sOYxJI" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=YwkR-u9nhCs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:UT3xtbGYFzA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=UT3xtbGYFzA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=wtHgZmqP_3Q:wRSON1fzS78:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=wtHgZmqP_3Q:wRSON1fzS78:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:Jwdi1b3fU3Q"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=Jwdi1b3fU3Q" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=wtHgZmqP_3Q:wRSON1fzS78:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:DN0H40_Ym5U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=DN0H40_Ym5U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=wtHgZmqP_3Q:wRSON1fzS78:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:K6F3SCn7Sig"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=K6F3SCn7Sig" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:W9dqtTZ0I2U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=W9dqtTZ0I2U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=wtHgZmqP_3Q:wRSON1fzS78:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=wtHgZmqP_3Q:wRSON1fzS78:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroundUpStrengthFeed/~4/wtHgZmqP_3Q" height="1" width="1"/>]]></content:encoded>							<feedburner:origLink>http://www.gustrength.com/anuj-training:choosing-exercises-for-aggressive-progression</feedburner:origLink></item>
					<item>
				<guid isPermaLink="false">http://www.gustrength.com/nutrition:mistaken-reasons-for-vitamin-mineral-supplements</guid>
				<title>Mistaken Reasons that People Take Vitamin and Mineral Supplements</title>
				<link>http://feedproxy.google.com/~r/GroundUpStrengthFeed/~3/L3xcNvbwjNU/nutrition:mistaken-reasons-for-vitamin-mineral-supplements</link>
				
				<pubDate>Wed, 20 Feb 2013 18:10:22 +0000</pubDate>
												<content:encoded><![CDATA[By Eric Troy

by EricT<br/>
<br/>
Visit GUS for the full article!<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:I9og5sOYxJI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=I9og5sOYxJI" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:YwkR-u9nhCs"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=YwkR-u9nhCs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:UT3xtbGYFzA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=UT3xtbGYFzA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=L3xcNvbwjNU:DxH_-LBXuJQ:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=L3xcNvbwjNU:DxH_-LBXuJQ:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:Jwdi1b3fU3Q"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=Jwdi1b3fU3Q" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=L3xcNvbwjNU:DxH_-LBXuJQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:DN0H40_Ym5U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=DN0H40_Ym5U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=L3xcNvbwjNU:DxH_-LBXuJQ:KwTdNBX3Jqk" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:K6F3SCn7Sig"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=K6F3SCn7Sig" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=bcOpcFrp8Mo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:W9dqtTZ0I2U"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?d=W9dqtTZ0I2U" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?a=L3xcNvbwjNU:DxH_-LBXuJQ:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/GroundUpStrengthFeed?i=L3xcNvbwjNU:DxH_-LBXuJQ:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/GroundUpStrengthFeed/~4/L3xcNvbwjNU" height="1" width="1"/>]]></content:encoded>							<feedburner:origLink>http://www.gustrength.com/nutrition:mistaken-reasons-for-vitamin-mineral-supplements</feedburner:origLink></item>
				</channel>
</rss>
