<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6065582222354311186</id><updated>2024-09-28T19:31:58.656-07:00</updated><title type='text'>Grow Healthy Food</title><subtitle type='html'>This site is to promote growing healthy food. We will explore all the aspects of healthy eating like fruits, vegetables, sprouts and micro greens. So start a garden and please follow this site and comment with your interests and  experiences. Also shop local, support your local farmers market and join a CSA farm share. Together we can learn to stop poor nutrition, food deserts and hunger. One garden at a time!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://growhealthyfood.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://growhealthyfood.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17334717317837300469</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6065582222354311186.post-7488424887229109624</id><published>2010-07-11T18:42:00.000-07:00</published><updated>2010-07-11T18:42:30.158-07:00</updated><title type='text'>Broadway Market Roof Garden</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAKCcA0_wPbP4-wwyr8_MLi5YrRnEOimoAJqSfFAbTJpR5bNvRyt7oNhuGMoIgfGiKA9BiRS_Sn_rdlBuEMbvuu8lTlbUEVLMxv7jeSPyaxT8UxjoprBP-2bPOpVSn5V0IFNVhKOQb-UyP/s1600/SNC00100.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAKCcA0_wPbP4-wwyr8_MLi5YrRnEOimoAJqSfFAbTJpR5bNvRyt7oNhuGMoIgfGiKA9BiRS_Sn_rdlBuEMbvuu8lTlbUEVLMxv7jeSPyaxT8UxjoprBP-2bPOpVSn5V0IFNVhKOQb-UyP/s320/SNC00100.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBNBJjkrZ1Ra3QrrXdzo1MzVqa3hiJU8WZbzdFWhaxC9ZjKnmrCCkd_oQStaCDQGgDOABQVb83M04TPIh_S5DriZFs_RV0QAYliqOxi_uhZWFxIxdATkVveeMARBiX0eEB1zxbAp4hh-qb/s1600/SNC00099.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBNBJjkrZ1Ra3QrrXdzo1MzVqa3hiJU8WZbzdFWhaxC9ZjKnmrCCkd_oQStaCDQGgDOABQVb83M04TPIh_S5DriZFs_RV0QAYliqOxi_uhZWFxIxdATkVveeMARBiX0eEB1zxbAp4hh-qb/s320/SNC00099.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZwye1fSZdbbAJBuuzy-gOeyrP-S0GDkkbRFRNZtj5XUQUCxqlvE6D3XE6OcUTS1tn2G3hedIxDAiV3CFQE-M-b83RhiYIXNSFTE1momZ_aXebBp-xSbieBuSthWCZgHSpb5OGj0OoZG11/s1600/SNC00093.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZwye1fSZdbbAJBuuzy-gOeyrP-S0GDkkbRFRNZtj5XUQUCxqlvE6D3XE6OcUTS1tn2G3hedIxDAiV3CFQE-M-b83RhiYIXNSFTE1momZ_aXebBp-xSbieBuSthWCZgHSpb5OGj0OoZG11/s320/SNC00093.jpg&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPpka-lZT6ht0OnredUJgoeGTRj7qSnc6T6f7YlsB4HE-XaEb-2uz_EfaaQA163g_sYCiPp2r_VT_g1QGve8j4XPDOhud0JfLUgA7wBYSUvP7CJDHRc_NQI8F4U6aG0whieGVyqu003l1Y/s1600/SNC00098.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPpka-lZT6ht0OnredUJgoeGTRj7qSnc6T6f7YlsB4HE-XaEb-2uz_EfaaQA163g_sYCiPp2r_VT_g1QGve8j4XPDOhud0JfLUgA7wBYSUvP7CJDHRc_NQI8F4U6aG0whieGVyqu003l1Y/s320/SNC00098.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Just a few&amp;nbsp;pictures&amp;nbsp;of our roof garden. It is made up of 4x4 wooden beds, there are 70 on the roof at this time.</content><link rel='replies' type='application/atom+xml' href='http://growhealthyfood.blogspot.com/feeds/7488424887229109624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://growhealthyfood.blogspot.com/2010/07/broadway-market-roof-garden.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/7488424887229109624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/7488424887229109624'/><link rel='alternate' type='text/html' href='http://growhealthyfood.blogspot.com/2010/07/broadway-market-roof-garden.html' title='Broadway Market Roof Garden'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17334717317837300469</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAKCcA0_wPbP4-wwyr8_MLi5YrRnEOimoAJqSfFAbTJpR5bNvRyt7oNhuGMoIgfGiKA9BiRS_Sn_rdlBuEMbvuu8lTlbUEVLMxv7jeSPyaxT8UxjoprBP-2bPOpVSn5V0IFNVhKOQb-UyP/s72-c/SNC00100.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6065582222354311186.post-6857140930519278359</id><published>2010-02-07T09:44:00.000-08:00</published><updated>2010-02-07T09:44:32.309-08:00</updated><title type='text'>Bagged salad: how clean are packaged salads?</title><content type='html'>&lt;a href=&quot;http://www.consumerreports.org/cro/magazine-archive/2010/march/recalls-and-safety-alerts/bagged-salad/index.htm&quot;&gt;Bagged salad: how clean are packaged salads?&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://growhealthyfood.blogspot.com/feeds/6857140930519278359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://growhealthyfood.blogspot.com/2010/02/bagged-salad-how-clean-are-packaged.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/6857140930519278359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/6857140930519278359'/><link rel='alternate' type='text/html' href='http://growhealthyfood.blogspot.com/2010/02/bagged-salad-how-clean-are-packaged.html' title='Bagged salad: how clean are packaged salads?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17334717317837300469</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6065582222354311186.post-2872588088411075249</id><published>2009-09-29T16:35:00.000-07:00</published><updated>2009-09-29T16:35:53.945-07:00</updated><title type='text'>Website of the day</title><content type='html'>Who can have a blog about healthy&amp;nbsp;vegetables&amp;nbsp;without giving big props to Will Allen and his&amp;nbsp;organization&amp;nbsp;&lt;a href=&quot;http://www.growingpower.org/&quot;&gt;Growing power&lt;/a&gt;. &amp;nbsp;we&amp;nbsp;visited&amp;nbsp;growing power in&amp;nbsp;Chicago&amp;nbsp;during the summer and&amp;nbsp;hopefully&amp;nbsp;we will get out to&amp;nbsp;Milwaukee soon.&amp;nbsp;Urban&amp;nbsp;agriculture&amp;nbsp;is the next thing to solve many problems &amp;nbsp;from food deserts to crime. We all deserve to eat healthy and local. So thank you Will Allen and visit buffalo more&amp;nbsp;often&amp;nbsp;we need more good people like you helping us all.&amp;nbsp;&amp;nbsp;&amp;nbsp;Remember&amp;nbsp;everyone shop local, visit your local farmers market and join a CSA farm co-op.</content><link rel='replies' type='application/atom+xml' href='http://growhealthyfood.blogspot.com/feeds/2872588088411075249/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://growhealthyfood.blogspot.com/2009/09/website-of-day_4231.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/2872588088411075249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/2872588088411075249'/><link rel='alternate' type='text/html' href='http://growhealthyfood.blogspot.com/2009/09/website-of-day_4231.html' title='Website of the day'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17334717317837300469</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6065582222354311186.post-6272841173954777520</id><published>2009-09-29T16:17:00.000-07:00</published><updated>2009-09-29T16:17:41.702-07:00</updated><title type='text'>Website of the day</title><content type='html'>Today website is &lt;a href=&quot;http://www.backyardchickens.com/&quot;&gt;Backyard Chickens&lt;/a&gt; this is a fun website about keeping chickens and has some&amp;nbsp;interesting&amp;nbsp;info on coops. I Buffalo NY we got a law passed so we can keep&amp;nbsp;chickens. &amp;nbsp;Fresh eggs are&amp;nbsp;wonderful. Thanks for looking.</content><link rel='replies' type='application/atom+xml' href='http://growhealthyfood.blogspot.com/feeds/6272841173954777520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://growhealthyfood.blogspot.com/2009/09/website-of-day_29.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/6272841173954777520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/6272841173954777520'/><link rel='alternate' type='text/html' href='http://growhealthyfood.blogspot.com/2009/09/website-of-day_29.html' title='Website of the day'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17334717317837300469</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6065582222354311186.post-6664701231359053579</id><published>2009-09-27T07:20:00.000-07:00</published><updated>2009-09-27T07:20:12.042-07:00</updated><title type='text'>Website of the day</title><content type='html'>Todays website to check out is &lt;a href=&quot;http://www.leevalley.com/garden/index.aspx?c=2&quot;&gt;Lee Valley tools&lt;/a&gt;. &amp;nbsp;they are a great&amp;nbsp;resource&amp;nbsp;for all things&amp;nbsp;gardening&amp;nbsp;and woodworking check them out the have a&amp;nbsp;lot&amp;nbsp;of interesting and quality products.</content><link rel='replies' type='application/atom+xml' href='http://growhealthyfood.blogspot.com/feeds/6664701231359053579/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://growhealthyfood.blogspot.com/2009/09/website-of-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/6664701231359053579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/6664701231359053579'/><link rel='alternate' type='text/html' href='http://growhealthyfood.blogspot.com/2009/09/website-of-day.html' title='Website of the day'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17334717317837300469</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6065582222354311186.post-5950414158990517673</id><published>2009-09-25T16:07:00.001-07:00</published><updated>2009-09-25T16:07:14.788-07:00</updated><title type='text'>Deborah A. Dickinson: Gardening teaches us some great life lesssons : Opinion : The Buffalo News</title><content type='html'>&lt;a href=&quot;http://www.buffalonews.com/149/story/805692.html&quot;&gt;Deborah A. Dickinson: Gardening teaches us some great life lesssons : Opinion : The Buffalo News&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Shared via &lt;a href=&quot;http://addthis.com&quot;&gt;AddThis&lt;/a&gt;&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://growhealthyfood.blogspot.com/feeds/5950414158990517673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://growhealthyfood.blogspot.com/2009/09/deborah-dickinson-gardening-teaches-us.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/5950414158990517673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/5950414158990517673'/><link rel='alternate' type='text/html' href='http://growhealthyfood.blogspot.com/2009/09/deborah-dickinson-gardening-teaches-us.html' title='Deborah A. Dickinson: Gardening teaches us some great life lesssons : Opinion : The Buffalo News'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17334717317837300469</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6065582222354311186.post-9026480439367117544</id><published>2009-09-24T19:46:00.000-07:00</published><updated>2009-09-24T19:46:09.127-07:00</updated><title type='text'>Vermicompost or Worm Composting</title><content type='html'>Vermicomposting is a composting method using worms usually red wigglers to break down your kichen food scraps.&amp;nbsp; I use a worm bin called the Worm Factory that uses a self sorting upward migration.&amp;nbsp; The bin is filled with coco fiber, food scraps and paper fiber. The worms consume the scraps and leave behind castings. The bin also has a nozzle to collect the compost tea.&amp;nbsp; This produces micro organism rich soil that is perfect for your garden. It also saves landfill space.&amp;nbsp; I will post video of my setup so you can see how wonderful vermicomposting is.</content><link rel='replies' type='application/atom+xml' href='http://growhealthyfood.blogspot.com/feeds/9026480439367117544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://growhealthyfood.blogspot.com/2009/09/vermicompost-or-worm-composting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/9026480439367117544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6065582222354311186/posts/default/9026480439367117544'/><link rel='alternate' type='text/html' href='http://growhealthyfood.blogspot.com/2009/09/vermicompost-or-worm-composting.html' title='Vermicompost or Worm Composting'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17334717317837300469</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>