<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6365586754780069619</id><updated>2024-11-01T11:35:40.910+01:00</updated><category term="Senderismo"/><category term="Barranquismo"/><category term="Montañismo"/><category term="Bicicleta"/><category term="Via ferrata"/><category term="Atletismo"/><category term="Programación"/><category term="Cresta"/><category term="Esqui de travesia"/><category term="Piraguismo"/><category term="Presentacion"/><title type='text'>GRUPO DE MONTAÑA “AMUNT I AVALL”</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://gmamuntiavall.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>84</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-669857424406365708</id><published>2020-07-29T13:16:00.000+02:00</published><updated>2020-08-03T13:18:53.696+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Senderismo"/><title type='text'></title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/669857424406365708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/669857424406365708'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2020/07/blog-post.html' title=''/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCIXrIbOhro51QpGvatkKF4jhFE3cSeqMIXBsZg5To1-UJHP-FueLgJglrpqCnU9ReX4LksiAL0bTzB7uEamw45E3ZWWpvDvyDW-6IKgbT2X589r7v9z4p0n4WKz1kr9nzDGNFfuu_TLlW/s72-c/Captura.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-9049634719794485448</id><published>2019-11-11T08:21:00.000+01:00</published><updated>2019-11-11T08:21:46.812+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Barranquismo"/><title type='text'>BARRANCO DEL LOBO-CIRAT</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Primera salida del trimestre de nivel 3 y sin niños. En principio íbamos a ser 7 personas pero al final 2 no han podido venir. Salimos desde distintos puntos y la concentración es en el parking de la fuente del lobo. En el google maps aparece la ubicación, así que ese es el punto de encuentro. Entre los km. 39 y 40 de la CV-20 pasando Cirat sale una pista de tierra que indica fuente del Tormo. Siguiendo la pista, llegamos a la ubicación del parking, que esta en una curva hacia la izquierda y un pequeño cartel (hay que fijarse mucho) indica la fuente del lobo. Tras algunos despistes, nos encontramos los dos vehículos en el parking. Cargamos todo en un coche y tiramos para arriba. La pista en algunos tramos esta bastante mal pero con un todoterreno se puede pasar. Tras 2,5 km. llegamos a un desvío q sale a la derecha y allí aparcamos el coche. Son las 11 y hace bastante frío pero por lo menos no hace viento. Almorzamos y preparamos el material. Seguimos la pista que al final se convierte en una senda y llegamos al barranco. Iniciamos el descenso pero todavía sin equiparnos, ya que el primer tramo son unos destrepes que se pueden realizar sin problemas. Ese primer tramo nos permite entrar en calor hasta que llegamos al primer rappel.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;En el primer rapel, hay una poza con agua estancada, ajustamos el rapel para que la cuerda no toque el agua. En este primer rapel es el preludio de que nos lo vamos a pasar bien, ya que hubo momentos divertidos mientras la gente evitaba no caer dentro del agua.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Bueno, pasado el primer rapel y tras recuperar sensaciones tras el tiempo de inactividad continuamos con el resto de rapeles.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Sucesión de rapeles que no da tregua. Que nos permite llegar rápidamente&amp;nbsp;a la parte más encañonada del barranco.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Desde esta zona tenemos unas vistas preciosas de la zona. Seguimos con las risas y el buen ambiente. Algún despiste, una salida de un rapel de 9 metros que tiene su miga y provoca algún momento de tensión...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Este trozo encañonado es muy bonito...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: verdana, sans-serif;&quot;&gt;Llegamos al final del barranco, evitamos el pasamanos con la cuerda grande...ya que algunos todavía se acuerdan del Gorgonchon. Los últimos si que realizamos el pasamanos para evitar un posible enganche de la cuerda al desmontar el rapel.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Y finalmente el último rapel de 16 metros.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;En este último rapel nos alacanzan una pareja que controlan mucho y nos recomiendan varios barrancos. Y realizamos el retorno a los coches por la senda junto a ellos. Llegamos al coche y nos quitamos el material. Llega otro todoterreno de un amigo que nos iba a acompañar durante el camino y nos ayuda subiendo a por el otro coche. Una pareja se marcha y el resto nos vamos a comer a Cirat, al restaurante Sorni. También esta la pareja y luego nos juntamos para comentar más aventuras. Bonito barranco, entretenido, buen ambiente, muchas risas, nuevos retos, buena comida y un espectacular &quot;cremaet&quot;. Hasta la próxima.&lt;/span&gt;&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/9049634719794485448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/9049634719794485448'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2019/11/barranco-del-lobo-cirat.html' title='BARRANCO DEL LOBO-CIRAT'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2bTYna02uKVhpxmMBNQP13eJMN1WUSzbPM1FD6qflhEdpbrOsKtlLoCGTy-05BqOfhv_63KhiM4Oti2ZZ9BVam8P1LeafqVqMq8v4gtvahRKGJIVlnfe1dEleHk49nZtB0OUSrgBYkn9E/s72-c/IMG-20191110-WA0014.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-3025292235874719519</id><published>2019-07-06T08:20:00.000+02:00</published><updated>2019-07-10T11:16:14.596+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Barranquismo"/><title type='text'>BARRANCO ABDET</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Aprovechando que hay ola de calor, que mejor solución que un barranco acuático de aguas fresquitas. Con esas premisas, nos dirigimos a la población del Abdet donde se encuentra un barranco muy entretenido y que el grupo todavía no había realizado. Llegamos todos puntuales a la cita a las 10,30 h. Hay que coger fuerzas, así que antes de nada, almorzamos y también aprovechamos para reservar la comida en el bar del pueblo. Tras el almuerzo, toca preparar el material para el descenso.Tenemos la grata presencia de Jordi y Noé, que hacía tiempo que no nos juntábamos!!Que alegria!!&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Desde el parking ubicado al final del pueblo, siguiendo la carretera asfaltada, aproximadamente en unos 10 minutos llegamos al inicio del barranco. Ahora toca ponernos el neopreno y rápidamente al agua!! Que fresquita!!Que gusto!!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Unos pequeños resaltes que superamos sin necesidad de la cuerda y llegamos al primer rapel.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Seguimos descendiendo el barranco, es una continua sucesión de destrepes y rapeles.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Vamos muy relajados, disfrutando de la actividad y el entorno, es muy bonito el barranco.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Ahora una sucesión de saltos, &quot;toboganes&quot; y pozas de aguas cristalinas. Vamos tranquilamente, disfrutando de cada momento&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Poco a poco va disminuyendo el caudal, sintiéndolo mucho...el barranco esta llegando a su fin. Ahora realizamos el rapel más largo de unos 10 metros. Un par de pozas más para refrescarnos y ver a nuestra amiga la rana...jejejje&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Llegamos al final del barranco, hay un hito a la derecha que marca la senda de retorno al pueblo. Tras unos 15 minutos llegamos al pueblo. Que calor!!!Nos quitamos rápidamente el material y al bar a por cerveza!!Es momento de comentar los mejores momentos del día, batallitas, proyectos futuros...todo ello en un ambiente relajado y con buenos amigos!! Por cierto, la comida muy rica y con unas buenas vistas sobre el embalse de Guadalest.&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3025292235874719519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3025292235874719519'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2019/07/barranco-abdet.html' title='BARRANCO ABDET'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpKGNTHzraIAB_GeX8yMNU4nbNCR_djCrK4tKsd_6W5zv-0kjj5ljTNTidWNqjH-iwjpdlTnvffC6wMKifnkzvxQ10g5mkBxWC6qMEkg_m_7WdtoxgdZ8S-qJPr3jYZKxFWCH4ZV9_hk_F/s72-c/IMG-20190707-WA0001.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-2564991168150114272</id><published>2019-06-08T14:55:00.000+02:00</published><updated>2019-06-10T14:59:26.851+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Senderismo"/><title type='text'>SEGARIA (508 metros)</title><content type='html'>&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Ascensión al gigante dormido&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Después de mucho tiempo, volvemos a realizar una actividad de montaña sin niños. Por algún motivo u otro las actividades de nivel 3 se suelen suspender pero hoy rompemos la racha y nos ha reforzado la idea de que es necesario realizar este tipo de actividades. Ya que nos lo hemos pasado muy bien.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;A las 9 quedamos en el parking del cementerio de El Vergel, la mañana esta cubierta y hace fresco...perfecto para andar por la montaña y más por esta zona. A las 9,30 empezamos la marcha con vistas al Segaria en todo momento.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Cruzamos la autopista AP-7 por el túnel y vemos las indicaciones. Vamos a seguir el PR-CV-415 que rodea el Segaria y después cogeremos el desvío para llegar a la cumbre.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Vamos subiendo poco a poco, ya que el primer tramos es del mayor desnivel, ya elegimos así la ruta esperando un día de calor pero el tiempo esta nublado, lo que nos permite progresar más animados. Seguimos las indicaciones hacia la Font de Catala, entre risas y &quot;batallas&quot; de otras salidas. Estamos contentos.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Cogemos el desvío hacia la cima, dejando el camino principal para la vuelta...volvemos a llegar a unos indicativos que nos marca la cumbre en 25 minutos. Este último trozo hasta la cumbre nos obliga a prestar atención al camino ya que transcurre por el filo de la cresta hasta la cima.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Por fin, cumbre!!! Tras dos horas de ascensión alcanzamos la cima del gigante dormido. Tenemos unas vistas preciosas de la costa, así como de la marjal de Pego.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Hay un buzón con comida, así como un diario para inscribir nuestra ascensión!! Muy bien arreglado. Todo un detalle. Nosotros no cogemos nada porque vamos servidos y dejamos algo de comida. Aprovechamos para almorzar, así como una buena sesión de fotos...&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Ahora toca desandar el camino, hacia el desvío...teniendo cuidado de no caer, ya que hay mucha palmera y grandes piedras. Llegamos a la font de Catala, que sale fresca y seguimos hacia el poblado Iberico. Después volvemos a subir en dirección al Collado para pasar al otro lado del segaria. En esta zona, la vegetación es muy densa y llegando al Collado hay unas cadenas que nos ayudan a progresar.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Una vez llegamos al collado, iniciamos el descenso hacia una antigua canalización que nos servirá de sendero durante un buen tramo. En este momento, la botas de Raquel dicen basta y se le suelta la suela. Menos mal que teníamos a Carlos con un buen material de sujeción...habrá que invertir en renovar el material..jejejej&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjURA8u41qQgRqWl4qkJ90hIAvZizkb226580s6ermr3YhDNoz5RV9QJHG0HHdpns5S-aj5_mX4t-cysAdtJwDhBiGM7_N9Nh9Gc4hm3-ukDXNy2j81G58Jr1gFtDelvcejncFJl-l8yIUa/s1600/IMG-20190610-WA0040.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjURA8u41qQgRqWl4qkJ90hIAvZizkb226580s6ermr3YhDNoz5RV9QJHG0HHdpns5S-aj5_mX4t-cysAdtJwDhBiGM7_N9Nh9Gc4hm3-ukDXNy2j81G58Jr1gFtDelvcejncFJl-l8yIUa/s320/IMG-20190610-WA0040.jpg&quot; width=&quot;240&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Llegamos a la zona del Albergue de Benimeli, de construcción reciente. Por esa zona se pierden un poco las señales pero siguiendo el GPS y las crónicas llegamos a las señales que nos guían hacía las cuevas y cerca del inicio/fin de la ruta. En este tramo queda un pequeño repecho ascendente que nos obliga a realizar el último esfuerzo. Pasamos la cueva y descendemos hacia el parking del cementerio. Realizamos unos estiramientos y rápidamente nos vamos a comer.&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Datos:&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Duración: 5,30 h (contando descansos)&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Recorrido: 13 Km.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Desnivel positivo: 690 metros&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Desnivel negativo: 755 metros&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Participantes: Raquel, Kiko, Nadia, Carlos, Isra, Nuria y Javi&lt;/span&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/2564991168150114272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/2564991168150114272'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2019/06/segaria-508-metros.html' title='SEGARIA (508 metros)'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3RnnYL2fMplMxP6uDND_5gfNTzPvp9IJdfGoNE1mSO7wpGgukWBbFRX7e454PIgjIc2sar93PNSS046HrS4xr7F4I1HdS4GJI-4c4DdCNqQoCXKWREI_kX5cHbOdapCq-D8apdxSKz0rv/s72-c/IMG-20190610-WA0037.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-2427044511199786590</id><published>2018-12-01T08:40:00.000+01:00</published><updated>2018-12-04T10:00:25.916+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Via ferrata"/><title type='text'>VIA FERRATA LA MULATICA</title><content type='html'>&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Aprovechamos el buen tiempo y quedamos en el parque tecnológico de Paterna para agruparnos en los coches. Iniciamos el viaje a Andilla y en una hora más o menos estamos en el área recreativa de Fuente del Señor, donde aparcamos los vehículos. Almorzamos para coger fuerzas y cogemos el material. Iniciamos el camino de aproximación y en 5 minutos estamos en el inicio de la vía ferrata. Nos equipamos, repasamos las normas de seguridad e iniciamos el ascenso.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Iniciamos el primer tramo, que no es muy complicado y nos sirve para entrar en calor.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Vamos cogiendo altura y disfrutando del contacto con la pared.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Ya nos acercamos al puente y por tanto al tramo más complicado de la vía. Aprovechamos para reagruparnos, descansar y disfrutar de las vistas.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Tras cruzar el puente, el último tramo es muy vertical y con algún paso complicado que no obliga a estar muy atentos y &quot;tirar&quot; de brazos. Con el último esfuerzo llegamos al final de la vía ferrata. Disfrutamos del sol, de la compañia, de la naturaleza...&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Iniciamos el descenso por la senda hasta el barranco, otra vez volveremos para descender el barranco de la Cingla. Llegamos a los coches y nos vamos a comer al bar de la iglesia.&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/2427044511199786590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/2427044511199786590'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2018/12/via-ferrata-la-mulatica.html' title='VIA FERRATA LA MULATICA'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIKOQwWCzKkZyI03h1WtPVJtjLxBDha_s4mbpJJ8Li4fQ7yg5YqF94ia79YMiRMFdewpx9wxeOSpUtZc95HvWSMfFyie4rD0zAoi_7hyphenhyphenJ6V3xZmIAwldN4ylxrDaW-RvirmrOUqmJBGRMp/s72-c/IMG_20181201_115159.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-5092564185539190697</id><published>2018-05-07T15:19:00.001+02:00</published><updated>2018-05-07T15:19:49.990+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Barranquismo"/><title type='text'>BARRANCO PEÑAS RUBIAS</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Trebuchet MS, sans-serif;&quot;&gt;Después de mucho tiempo, volvemos a los barrancos, aprovechando el buen tiempo. Esta vez, nos vamos a Viver, a realizar el descenso del barranco de Peñas Rubias. Tras visitar varios blogs, vemos que es un barranco cercano a Valencia, con la aproximación y el retorno de poco tiempo y varios rapeles seguidos con un buen final. Así que ideal para retomar el contacto con las cuerdas y la verticalidad.Toda la semana viendo el pronostico del tiempo, lloverá o no lloverá..el viernes empieza a llover..hay nervios en la gente..el whatshapp no para...pero al final nos arriesgamos, ya que el último pronostico nos indica que tendremos buen tiempo hasta las 14 horas. Hay algunas bajas a última hora pero al final formamos un grupo de cinco personas. Quedamos a las 10 en Viver, seguimos las indicaciones del camping, lo bordeamos y aparcamos al final del camino. Bajamos hasta el rio y vemos las señales del PR.&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitwFe_Y8pAlmsfyQn7jJVMS_t7Pxf4sWSGOV1bI4u7zeXSPt_ZOAnkrNE6DMHtvOQJznPbQ4ExpZ-YH-ycExA-YLFZeQYClbJ3yepVpj7aVaEH1MnY5zkLkq8HY5BZUbuvv5vRi39_Pl02/s1600/IMG_20180505_102650.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1600&quot; data-original-width=&quot;1200&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitwFe_Y8pAlmsfyQn7jJVMS_t7Pxf4sWSGOV1bI4u7zeXSPt_ZOAnkrNE6DMHtvOQJznPbQ4ExpZ-YH-ycExA-YLFZeQYClbJ3yepVpj7aVaEH1MnY5zkLkq8HY5BZUbuvv5vRi39_Pl02/s320/IMG_20180505_102650.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Trebuchet MS, sans-serif;&quot;&gt;Lo seguimos rio abajo, hasta un poste indicativo del PR. Por detrás&amp;nbsp;sale la senda, que poco a poco se va perdiendo...pero siguiendo las indicaciones de las reseñas, con el barranco a la derecha, encontramos el primer rapel. Aprovechamos para descansar y comer alguna cosa, ya que la subida con el calor ha sido &quot;entretenida&quot; (20-25 minutos desde los coches).&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Trebuchet MS, sans-serif;&quot;&gt;Repasamos los conceptos, nos equipamos y montamos el primer rapel de 8 metros, que termina en una marmita pero que esta completamente seca.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Trebuchet MS, sans-serif;&quot;&gt;Como se suele decir, quien tuvo..retuvo..así que rápidamente nos hemos puesto al día y bajamos el primer rapel sin problemas. Practicando las &quot;nuevas&quot; técnicas de introducción de la cuerda en el ocho...jejejejej&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Trebuchet MS, sans-serif;&quot;&gt;Los rapeles van encadenados...sin mucha transición...así que enseguida estamos en el segundo rapel...ya estamos casí en la vertical donde esta la zona más bonita del barranco, con un último rapel de 20 metros envolado. Genial!!&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Trebuchet MS, sans-serif;&quot;&gt;Terminando el barranco, empiezan a llegar las primeras nubes...cumpliéndose el pronostico.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Trebuchet MS, sans-serif;&quot;&gt;En resumen, bonito barranco cerca de Valencia para retomar el contacto.&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/5092564185539190697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/5092564185539190697'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2018/05/barranco-penas-rubias.html' title='BARRANCO PEÑAS RUBIAS'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitwFe_Y8pAlmsfyQn7jJVMS_t7Pxf4sWSGOV1bI4u7zeXSPt_ZOAnkrNE6DMHtvOQJznPbQ4ExpZ-YH-ycExA-YLFZeQYClbJ3yepVpj7aVaEH1MnY5zkLkq8HY5BZUbuvv5vRi39_Pl02/s72-c/IMG_20180505_102650.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-6705242683614412201</id><published>2018-04-16T08:15:00.000+02:00</published><updated>2018-04-16T08:15:09.241+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Senderismo"/><title type='text'>FONT NOVA-PEÑALBA-MONDUBER-FONT NOVA</title><content type='html'>&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Domingo, 15 de abril de 2018&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Aprovechando el conocimiento de la zona por parte de Ramón&amp;nbsp;y Monica, nos trasladamos a la zona de la Valldigna. Se trata de ascender las dos cumbre más emblemáticas&amp;nbsp;de la zona: el Peñalba y el Monduver. Dejamos los coches en la Font Nova e iniciamos la ruta. Con una subida constante por una buena senda llegamos al collado, nos desviamos a la derecha para llegar a la cumbre del Peñalba (1 hora), aprovechamos para almorzar y disfrutar de las vistas.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Tras el almuerzo, iniciamos el regreso al collado para afrontar la subida hacia el Monduber.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Seguimos por la senda y elegimos la opción por la cresta, para darle un poco más de emoción a la ruta pero es un trozo muy pequeño que nos sabe a poco...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Ya vemos las antenas de la cima del Monduber cada vez más cerca, aprovechando la senda evitamos pisar mucho la pista asfaltada que llega a la cima y le quita parte de su encanto.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;En la cima aprovechamos para beber y descansar un poco pero no hay tiempo para mucho más porque nos espera el puchero y la paella de habas con alcachofas. Así que bajamos rápido para llegar a tiempo al restaurante...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Muy buena la comida en el restaurante la Visteta, en ambiente relajado y disfrutando de la gastronomía de la zona. Aprovechamos para poner al día algunos asuntos del grupo y contar batallitas, ya que este año el grupo celebra su XX aniversario. En resumen, salida nivel 2 con estrella!!😉&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Los datos de la salida:&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/6705242683614412201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/6705242683614412201'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2018/04/font-nova-penalba-monduber-font-nova.html' title='FONT NOVA-PEÑALBA-MONDUBER-FONT NOVA'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRIMEtlmsqVnt5WpSs9nbjngL2SzuFlaZ7bZ60sxDxgrOcWRZwgpbdIbDCYSBhNLhG8mcWZSdq5UPBPlD4S-rm5I-o0-RZKN6pQJ8gTIyRHHLqNL0S6alXhZn7gvoybhO-VEnTSqzeMdXA/s72-c/IMG_20180415_110346.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-3531845602667972596</id><published>2017-02-26T18:55:00.000+01:00</published><updated>2017-02-26T18:55:55.916+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Via ferrata"/><title type='text'>VIA FERRATA ROCA FIGUERAL</title><content type='html'>&lt;h2&gt;
&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Sábado 27 de Febrero&lt;/span&gt;&lt;/h2&gt;
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&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;&quot;&gt;Este sábado toca la vía ferrata de Roca Figueral, para ello nos trasladamos a la localidad de Sierra Engarcerán (Castellón). Una vez pasado el pueblo y al empezar a descender del collado, a mano derecha están las indicaciones de inicio de la via ferrata. Llegamos al Mas y una gran explanada, aparcamos y almorzamos. Tras el almuerzo, preparamos el material y a la via ferrata. Hemos leído varias crónicas que indican de que la via ferrata es corta pero tiene un par de pasos &quot;difíciles&quot;. Llegando al inicio de la vía ferrata (10 min.) ya vemos la tirolina, ya nos damos cuenta de que no tiene mucha pendiente y más tarde lo comprobaremos. Nos equipamos y empezamos la ferrata&lt;/span&gt;&lt;/div&gt;
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Realizamos las indicaciones previas (incorporando el concepto de la &quot;asunción del riesgo&quot;...jejeje).Vamos respetando las distancias y empezamos a estar todos dentro de la vía.&lt;/div&gt;
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Enseguida llegamos al primer paso &quot;difícil&quot; donde los escalones están más alejados pero hay una cadena que te ayuda a pasar ese tramo. Seguimos progresando y llegamos a una repisa donde nos reagrupamos y cogemos fuerza para el segundo paso &quot;difícil&quot;.&lt;/div&gt;
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En ese segundo paso, hay un par de presas artificiales que te permiten progresar y te ayudan a superar el paso. Hay que tirar un poco de brazo y se supera. Un poquito más y ya llegamos al final de la vía ferrata.&amp;nbsp;&lt;/div&gt;
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Disfrutamos de las preciosas vistas con el Peñagolosa al fondo, contentos de superar la vía ferrata pero esto no se ha acabado. Ahora a por el puente tibetano.&lt;/div&gt;
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El puente tibetano nos permite progresar hacia el rapel, es corto pero tiene unos 40 metros de altura, así que aporta una sensación de mayor aventura.&lt;/div&gt;
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Ahora a por el rapel de 55 metros, montamos las cuerdas y para abajo. No había muchas descripciones del rapel. Pero fue una agradable sorpresa al ser prácticamente todo en &quot;volado&quot; y por supuesto con unas grandes vistas.&lt;/div&gt;
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Aprovechamos el buen día para tomar el sol...Una vez hemos bajado todos, a por la tirolina..pero como vimos antes de iniciar la ferrata tiene poca pendiente y te tocar tirar de brazos para llegar al final. Pero por las fotos vale la pena..aunque solo se tiran nuestras compis..&lt;/div&gt;
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&amp;nbsp;&lt;span style=&quot;text-align: justify;&quot;&gt;Regresamos a los coches disfrutando del paisaje de los almendros en flor..&lt;/span&gt;&lt;/div&gt;
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Un día de multiaventura muy completo: vía ferrata, puente tibetano, rapel y tirolina.&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3531845602667972596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3531845602667972596'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2017/02/via-ferrata-roca-figueral.html' title='VIA FERRATA ROCA FIGUERAL'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl4B2vuosb_QOginkScLcJWR62D_WVihpFTtzrwnI59p_qFllMyh4G4oBTw2v9LXYuBwPpEgQ08fIVSbmkSBbKr8vAmCLlVdwa8hL5M0LxELAVJ0JPvJoeJ7KwdqXH76oaDqkbzlSESwRQ/s72-c/IMG_2137.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-3684112964932302574</id><published>2016-10-08T11:30:00.000+02:00</published><updated>2016-10-15T19:00:37.256+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Barranquismo"/><category scheme="http://www.blogger.com/atom/ns#" term="Via ferrata"/><title type='text'>FERRATA FUENTE CHORRICO Y BARRANCO CASTELLET</title><content type='html'>&lt;h4&gt;
Sábado,8 de octubre&lt;/h4&gt;
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Iniciamos el curso 2016-2017 con ganas e ilusión. Y empezamos fuerte: ferrata y barranco, un 2x1!! Para ello nos desplazamos a la población de Tous,una vez allí, nos reagrupamos y vamos al embalse de Tous (donde estaba el antiguo pueblo de Tous). Aparcamos y lo primero es almorzar para coger fuerzas. Hace un día estupendo, incluso demasiado calor para la época que nos encontramos. Seguimos el PR-CV-263 en dirección a la fuente del Chorrico. Vamos siguiendo una antigua canalización. En unos 15 minutos llegamos a la fuente. Vemos a un grupo que esta descendiendo por el barranco. Nos cuesta localizar un poco la ferrata, ya que le da el sol y no la veíamos. Una vez localizada, seguimos unos hitos que nos llevan hasta el inicio. Nos equipamos, damos las premisas para la ascensión y a por la ferrata!!!!&lt;br /&gt;
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Poco a poco vamos ganando altura, la ferrata esta muy bien equipada. Los peldaños están muy próximos entre sí, lo que facilita la progresión.&lt;/div&gt;
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&lt;span style=&quot;text-align: left;&quot;&gt;Llegamos a una pequeña repisa que nos permite reagruparnos, descansar y contemplar las vistas del embalse. Ya queda muy poco para llegar al final de la ferrata.&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7bDGPu6JvE_RhgXOCpOXBh-0aO_kh2LifSgGhSsIbJd7ZkzSl1achxj9xx035VvPK4LLxGkyXIkzvGvIlxAdbErNY_Y8ZJ17BOIRj_RmIJzk0-kVAW-9EtQ1fbZGhHcYYknoC177EhYcy/s1600/IMG-20161008-WA0047.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7bDGPu6JvE_RhgXOCpOXBh-0aO_kh2LifSgGhSsIbJd7ZkzSl1achxj9xx035VvPK4LLxGkyXIkzvGvIlxAdbErNY_Y8ZJ17BOIRj_RmIJzk0-kVAW-9EtQ1fbZGhHcYYknoC177EhYcy/s320/IMG-20161008-WA0047.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
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Sin darnos cuenta, la ferrata ha terminado. Se trata de una ferrata corta, que viene bien, como iniciación.&lt;/div&gt;
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Ahora a por la siguiente actividad: el barranco del Castellet. Seguimos unos hitos a la derecha del final de la ferrata que nos lleva al inicio del barranco. Empezamos con un rapel de 7 metros&lt;br /&gt;
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Disfrutando de las vistas&lt;/div&gt;
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Los rapeles se van sucediendo uno tras otro...un barranco corto pero intenso.&lt;br /&gt;
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La via ferrata y el barranco ha sido muy divertido, hemos disfrutado de la actividad. Un poco de calor por lo que estamos ansiosos de llegar al pueblo para tomarnos una merecida cerveza. Comemos en el Mesón de Tous, especialidad a la brasa, todo muy bueno!!!&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3684112964932302574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3684112964932302574'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2016/10/ferrata-fuente-chorrico-y-barranco.html' title='FERRATA FUENTE CHORRICO Y BARRANCO CASTELLET'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3BRLZeCvg15YYVnq7JPgwDmQHIRW8OZVreVi8cad-V-E4PFd60TTRWVBfbLur1MduqRwZcK306Fqlb1xRPZl26OX3t3irsToxg0XfkB7lBRXk1n9SFDH0-RIDndJ11BqFSothiPIictws/s72-c/IMG-20161008-WA0021.jpg" height="72" width="72"/><georss:featurename>Tous, Valencia, España</georss:featurename><georss:point>39.138592 -0.586085599999933</georss:point><georss:box>39.1262765 -0.60625559999993306 39.1509075 -0.565915599999933</georss:box></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-6038934298120213402</id><published>2016-09-11T10:27:00.000+02:00</published><updated>2016-09-11T10:27:24.940+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Barranquismo"/><title type='text'>BARRANCO GORGA DE LA ESCALERA</title><content type='html'>&lt;h3&gt;
Sábado, 3 de Septiembre&lt;/h3&gt;
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Después de las vacaciones, retomamos la actividad con la realización de un barranco. En este caso, se trata del barranco Gorga de la Escalera en Anna. Es un barranco corto, acuático y &quot;sencillo&quot;. Quedamos en la gasolinera de la entrada del pueblo de Anna, vemos un grupo grande ya equipados y preparados para iniciar el barranco. Así que tranquilamente, almorzamos y nos equipamos...para dar tiempo al grupo para que vaya avanzando...&lt;/div&gt;
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Bajamos al inicia del barranco, que es inmediato por el puente, pero el grupo anterior todavía esta en el primer rapel de 3 metros. Como todavía quedan algunos por bajar y hace mucho &amp;nbsp;calor, decidimos adelantarlos y empezar por el rapel de 10 metros.&lt;/div&gt;
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Se agradece la sombra tras el primer rapel..pero estamos desesperados en llegar al agua...Por fin!!!!&lt;/div&gt;
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Y realizamos saltos al agua&lt;/div&gt;
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Seguimos avanzando, disfrutando del agua y del paisaje...&lt;/div&gt;
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Llegamos a la zona de baño de la gente del pueblo..se acerca el final del barranco. Pero queda lo mejor...el rapel de 25 metros con la cascada!!&lt;/div&gt;
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Barranco corto pero muy divertido!!!&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/6038934298120213402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/6038934298120213402'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2016/09/barranco-gorga-de-la-escalera.html' title='BARRANCO GORGA DE LA ESCALERA'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhyphenhyphenI-SjdMkobDX1TQA0SGmIcyD4GBlNIRxy7SYO8p0-vRe8hzfysYspKvg4trpMtEn_YnET2ZXhfS18xuahsykxKCW2cMa7XwYtjfZjKQ0_xLhKwpTw5q6YyaGAewuYwKeYg5eRcC1YRjH/s72-c/IMG-20160903-WA0021.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-9073908903888327296</id><published>2016-02-06T17:23:00.000+01:00</published><updated>2016-02-06T17:23:19.454+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Senderismo"/><title type='text'>AIN Y LOS DOS PICOS</title><content type='html'>&lt;h2&gt;
Sábado, 30 de Enero de 2016&lt;/h2&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;La primera salida del año se ha hecho esperar...pero aquí tenemos el inicio del que esperemos sea un buen año montañero.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Quedamos un pelín tarde para acometer la ruta prevista: Ain y los 4 picos. Así que al final se convierte en Ain y los 2 picos. Se trata de una ruta circular con inicio y fin en Ain. Lo primero que hacemos es almorzar para coger fuerzas para la ruta que nos espera...Seguimos en primer lugar el SL-27 que nos llevara por un fuerte y constante subida a la primer cumbre de la jornada Peña Pastor (989 metros).&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;La subida nos hace entrar en calor enseguida y ya nos sobra mucha ropa, ya que tras las primeras nieblas del día...ahora luce el sol..Poco a poco, superando un fuerte desnivel de 489 metros. Llegamos al collado y nos desviamos a la izquierda para subir al Peña Pastor. Las vistas desde la cumbre son magnificas, visualizamos prácticamente toda la sierra de Espadan.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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R&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;etornamos al desvío e iniciamos el descenso del collado hacia el aljibe. Llegamos a la carretera y ahí dejamos el SL-27 para seguir el PR par llegar a la cumbre del Cerro Gordo&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Al salir tarde, al llegar al Cerro Gordo decidimos de volver a Ain por el PR. Otro día volveremos para acometer todos los picos de la zona...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Desde la carretera, seguimos el PR que nos lleva al Castillo. Con las vistas del Castillo paramos para comer...Seguimos el PR y en poco tiempo llegamos a Ain.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;verdana&amp;quot; , sans-serif;&quot;&gt;Aquí tenemos el recorrido y el perfil de la ruta&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/9073908903888327296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/9073908903888327296'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2016/02/ain-y-los-dos-picos.html' title='AIN Y LOS DOS PICOS'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinY7YL40NJe_DP-QmLePJlCz9gQHjvkstqw9a3aIZ-fPKSiA0NHbQbPgh5wdN2S6eSVKFu4NQQaLW7p4jT1xhfD-6zq-_7w5eMHuJbOEEnfsxxZRi7rapwe1K7hyJRVYmyRnp9Z9r9wz1u/s72-c/IMG_20160130_113354.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-841553603351460363</id><published>2015-12-05T12:12:00.000+01:00</published><updated>2015-12-16T12:31:07.348+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Via ferrata"/><title type='text'>PENSAT I FET: VIA FERRATA FUENTE GODALLA</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Aprovechando el puente y el buen tiempo, nos vamos en un &quot;pensat i fet&quot; a la Via Ferrata &quot;Fuente Godalla&quot;. Una ferrata que teníamos en mente desde hace un tiempo...Llegamos al pueblo de Enguera y al final del pueblo, enfrente de una residencia, se inicia la aproximación al inicio de la ferrata.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Tras unos 10 minutos por un bonito sendero, llegamos al inicio de la via ferrata. Nos equipamos y empezamos con los primeros escalones. El primer tramo para entrar en calor es por un pequeño espolón, que al finalizarlo nos permite ver unas impresionantes vistas con el pueblo de Enguera al fondo.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Tras superar el espolón, nos espera una travesia horizontal que nos obliga a mantener la concentración y tirar de fuerza de brazos...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Al finalizar, la travesia esta la tirolina de 70 metros. Para realizarla es necesario una doble polea, como no tenemos &amp;nbsp;la polea..continuamos un poco más y llegamos a un rapel de 25 metros. Montamos la cuerda y descendemos...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Cruzamos el barranco para proseguir con la ferrata. Unos peldaños más y estaremos en el puente colgante...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Cruzamos el puente, que como es natural, se mueve un poquito....&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Tras el puente, finaliza la ferrata...siguiendo los hitos salimos a la pista forestal y después por el PR hasta donde tenemos el coche...En total han sido 2 horas de actividad. Una via ferrata corta pero muy entretenida y material de calidad. Volveremos con la polea para realizar la tirolina. Llegamos al coche y nos vamos a comer al restaurante Los Arcos de Enguera (muy bueno...)&lt;/span&gt;&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/841553603351460363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/841553603351460363'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2015/12/pensat-i-fet-via-ferrata-fuente-godalla.html' title='PENSAT I FET: VIA FERRATA FUENTE GODALLA'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijsHv85z9bHo4F-9QQg7TIPrYjhyphenhyphenUMvRzZ_z07DiRqx1zSDn8ht4o9sStdAQrjehc5O22Pl1WSthyDhxo6LNsK7L5DhC_arCEEyYFoZ47JYyIZJKj8ZQiSanQBbzYuBK7YQD6AFeR_gv-p/s72-c/IMG_6270.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-2790162270390484314</id><published>2015-11-28T11:53:00.000+01:00</published><updated>2015-12-16T11:57:40.180+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Bicicleta"/><title type='text'>RUTA DE BICI CON NIÑOS: ALBORAYA-PUERTO VALENCIA-ALBORAYA</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Ruta en bici con los niños por el carril bici que une a los pueblos de l&#39;Horta Nord con Valencia. Continuación hasta el puerto por el carril bici de Valencia y vuelta por la playa. Un día fantástico...donde los que más disfrutaron fueron los niños..&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;A mitad camino hay que reponer fuerzas, gracias a los bocadillos del Bar Savana&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Fecha: 28 de noviembre de 2015&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/2790162270390484314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/2790162270390484314'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2015/11/ruta-de-bici-con-ninos-alboraya-puerto.html' title='RUTA DE BICI CON NIÑOS: ALBORAYA-PUERTO VALENCIA-ALBORAYA'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj97peE_fJih4vjE2GEgOfJ2XtafjHiheiQfZIQwJuxAocJwG49vnAG5_Gm9KvDxSH8HaAXsVCi6izA5sD4j2TnaxzvXO_8rIF2lownU9rbPW4LN2O3BWNrlBasinlmh5aChdJmlOY9G1xB/s72-c/IMG-20151128-WA0008.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-986057738132830807</id><published>2015-10-04T18:16:00.001+02:00</published><updated>2015-10-04T18:16:20.988+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Senderismo"/><title type='text'>ESTRECHOS DEL RIO EBRON</title><content type='html'>&lt;h2&gt;
Sábado, 19 de septiembre&lt;/h2&gt;
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Iniciamos el curso 2015-2016 con muchas ganas de montaña. Eso se nota porque en la primera salida rozamos el lleno..que bien!!Además la sección infantil va creciendo..&lt;/div&gt;
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Salimos desde El Puig y llegamos sobre las 19 horas al pueblo de Tormon. Vamos a pernoctar en el albergue &quot;El Abrigo de Tormon&quot;..gente muy maja y la comida muy buena!! Para estirar las piernas nos vamos a la cascada que hay cerca del pueblo..Los peques van juntitos y muy contentos de estar en la montaña..&lt;/div&gt;
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Nos distribuimos por las habitaciones y a la rica cena en el comedor...aprovechamos para ponernos al día y ultimar los detalles de la salida del día siguiente..&lt;/div&gt;
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Domingo, 20 de septiembre&lt;/h2&gt;
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A las 9 los pekes se van despertando y empezamos a preparar la cosas. Desayunamos y cargamos los coches para desplazarnos hasta el pueblo El Cuervo. Reservamos la comida en el restaurante los Chorros. Y cogemos la pista forestal hasta muy cerca del merendero de la Olla. Cargamos a los niños en las mochilas y empezamos a andar todo el rato al lado del rio Ebron..&lt;/div&gt;
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Poco a poco nos vamos acercando a la zona más bonita y encañonada de la ruta. Es espectacular andar por encima del rio...a todos nos encanta la zona..&lt;/div&gt;
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Cuando los peques empiezan a estar cansados...es el momento de regresar a los coches. Tras dos horas y media andando..damos por finalizada la jornada. El día es caluroso y apetece llegar al restaurante a descansar. Aprovechamos la comida para recordar los mejores momentos...&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://gmamuntiavall.blogspot.com/feeds/986057738132830807/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gmamuntiavall.blogspot.com/2015/10/estrechos-del-rio-ebron.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/986057738132830807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/986057738132830807'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2015/10/estrechos-del-rio-ebron.html' title='ESTRECHOS DEL RIO EBRON'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtRYwXvJgjH_yb6BkJB0VnqT6wXsXh8ELWtLzcHLCiMSP-nSxm6LcP63irQgOD_AyG9-bN5m2r4eZtSRDcmhyphenhyphenrjL2O9LuDJp3OfYbCfSaGq3T_lbbgMXEHODn5NW1JAQp8Y6gn-ueQbQDZ/s72-c/IMG_20150919_195544.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-3536398980076439677</id><published>2015-10-04T18:16:00.000+02:00</published><updated>2015-10-04T18:16:08.027+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Barranquismo"/><title type='text'>CORGA DA FECHA</title><content type='html'>&lt;h2&gt;
CURSO NACIONAL DE MONTAÑA-ALDARA 2015&lt;/h2&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://gmamuntiavall.blogspot.com/feeds/3536398980076439677/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gmamuntiavall.blogspot.com/2015/10/corga-da-fecha.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3536398980076439677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3536398980076439677'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2015/10/corga-da-fecha.html' title='CORGA DA FECHA'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhY0QJJxI169Z7BKcNIIDrn5Vr0fwZq6FWDJiqf8ucBF_UqvSPJg-00snmc2CgvuYpXi5zirunLTr6ZEwjqfuGEek6iy2d3m0pI5waIYzs1J3Ratq67ugRgcUhhcbYNTqFtA0Qfk7ijKnYA/s72-c/P8044740.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-3541507161345926980</id><published>2015-03-22T20:59:00.001+01:00</published><updated>2015-03-22T20:59:18.139+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Senderismo"/><title type='text'>Mas de Noguera-Pico Pina-Mas de Noguera</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
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Iniciamos la ruta desde el Mas de Noguera, tras dejar la pista cruzamos un bosque de camino a la cumbre del Pina.&lt;/div&gt;
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&amp;nbsp;Cerca de la cumbre...unas vistas impresionantes...&lt;br /&gt;
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&amp;nbsp;Todos juntos en la cumbre&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-KQW_PW7ih5SYiwIgvssVOTdCqQWHf6SpY52Zli4YDNKWrRS202hRQXmwZ_OCntABJxkEIeU9Y7qAuJ_2qekt1zWRTWKO_LY_j8HJfNyuzGb96i9u0GXNFr9HQaovDgWnwK7PfTFqL4IG/s1600/P1050246.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-KQW_PW7ih5SYiwIgvssVOTdCqQWHf6SpY52Zli4YDNKWrRS202hRQXmwZ_OCntABJxkEIeU9Y7qAuJ_2qekt1zWRTWKO_LY_j8HJfNyuzGb96i9u0GXNFr9HQaovDgWnwK7PfTFqL4IG/s1600/P1050246.JPG&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&amp;nbsp;De bajada...&lt;br /&gt;
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De regreso al Mas de Noguera, por el parque eólico...&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://gmamuntiavall.blogspot.com/feeds/3541507161345926980/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gmamuntiavall.blogspot.com/2015/03/mas-de-noguera-pico-pina-mas-de-noguera.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3541507161345926980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3541507161345926980'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2015/03/mas-de-noguera-pico-pina-mas-de-noguera.html' title='Mas de Noguera-Pico Pina-Mas de Noguera'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh51grFmctj931qFLMP3WUdC2DAYNeSRdTJuEW4Hl2nNvsoFbxZWC5k_jCQY7iwJ7ZvDlHZhudFUMqKQUB_LSGNPympmHqpGWNizzPEXgoW1hpoeEyoFmGHh4yjnC6vjedFbQa1hU4vojW2/s72-c/P1050231.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-7999581596987916756</id><published>2014-11-15T09:44:00.000+01:00</published><updated>2014-11-30T09:45:51.953+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Senderismo"/><title type='text'></title><content type='html'>&lt;h2&gt;
RUTA CAVANILLES&lt;/h2&gt;
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Inauguramos el curso 2014-2015 con una actividad de senderismo por Cortes de Pallas, la ruta de Cavanilles. Parte del grupo quedamos en Mas Camarena y el resto acude directamente a Cortes de Pallas. Al llegar a Cortes, nos da la bienvenida un fuerte viento y unas nubes amenazantes. Cogemos fuerza con el almuerzo, nos equipamos e iniciamos la ruta.&lt;/div&gt;
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El sendero esta muy bien señalizado, el viento es fuerte sobretodo en las zonas más despejadas. Llevamos un buen ritmo para evitar que el tiempo nos estropee la ruta.&lt;br /&gt;
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Conforme vamos subiendo, las vistas que contemplamos son increíbles...&lt;br /&gt;
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Esta es la primera salida de Samuel con el grupo y se porta muy bien en la mochila del papa.&lt;br /&gt;
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También Aitana,totalmente forrada y muy contenta en la mochila.&lt;br /&gt;
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Por fin, el tiempo nos da un respiro y ya cerca del final de la ruta podemos realizar una parada para coger fuerzas y charlar de nuestras cosas.&lt;br /&gt;
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A lo lejos ya vemos nuestro destino final, Cortes de Pallas...el viento vuelve con fuerza y ya tenemos ganas de llegar al fin de la ruta.&lt;br /&gt;
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Éxito de convocatoria en esta primera salida del curso 2014-2015. La gente estaba con ganas: 15 adultos y dos bebes.&lt;/div&gt;
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Ya en el pueblo, cogemos la comida y vamos al bar a comer tranquilamente...&lt;br /&gt;
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Los dos peques jugando:&lt;br /&gt;
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Ficha técnica:&lt;/div&gt;
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&lt;ul&gt;
&lt;li&gt;Recorrido: 8,5 Km.&lt;/li&gt;
&lt;li&gt;Duración: 3,30 h&lt;/li&gt;
&lt;li&gt;Desnivel:400 m&lt;/li&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/7999581596987916756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/7999581596987916756'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2014/11/ruta-cavanilles-inauguramos-el-curso.html' title=''/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy21oxt2pZMC3Laiq4-JhvIRPnPbwqamcIDeQwBbc84C9H31YzbHVQ1zvq9ffs4G5dmQbKhKt56wDedDEW95SOddgNUrqAeTuuI7MhsJKgIvRDeU_We0WSk0A0VKRglTgYQ-SMZzttaFsP/s72-c/P1040279.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-7885140766260061985</id><published>2014-10-26T10:36:00.000+01:00</published><updated>2014-10-26T10:36:27.709+01:00</updated><title type='text'>Ascensión al Peña Telera</title><content type='html'>&lt;h3 style=&quot;height: 0px;&quot;&gt;
Viernes, 26 de Septiembre&lt;/h3&gt;
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Esta vez el punto de encuentro es el aparcamiento del Monasterio de El Puig. Por primera vez nos vamos todos juntos en la furgoneta de Raquel y Kiko, de esta forma el viaje fue mas ameno. Sobre las 21,30 llegamos a Biescas. La casa rural esta muy bien...cenamos y a dormir que el sábado toca madrugon....&lt;/div&gt;
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Sábado, 27 de septiembre&lt;/h3&gt;
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El despertador suena a las 6,30. Preparamos las cosas, desayunamos y a las 7,30 estamos de camino al inicio de la ruta. La ruta empieza en el aparcamiento de Lacunacha, cerca de Piedrafita de Jaca.&amp;nbsp;&lt;/div&gt;
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&lt;span style=&quot;text-align: start;&quot;&gt;El inicio es por una pista forestal...poco a poco vamos ganando altura. Abandonamos la pista y remontamos por un riachuelo hasta el ibon de Piedrafita.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;text-align: start;&quot;&gt;Tras el ibon, termina la pista forestal y empieza la senda por un pequeño pedregal...ahora vamos ganando altura más&amp;nbsp;rápidamente. Las vistas son espectaculares...Tras este primer pedregal paramos a almorzar y a coger fuerzas para ascender por una gran canal...que es un rompe piernas ya que hay muchos tramos con piedra muy rota.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;text-align: start;&quot;&gt;Tras salvar la gran canal..ya vemos nuestro objetivo más cerca...aunque todavía quedan un par de fuertes tramos. En este último trozo, el grupo se estira ya que cada uno lleva su ritmo...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;text-align: start;&quot;&gt;Ya tenemos la cumbre a nuestro alcance. Aprovechamos que hace buen día para comer en la cumbre y descansar...que pasada de vistas!!!&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;text-align: start;&quot;&gt;Ahora toca descender y ademas tenemos que ir pendientes ya que se nos han extraviados dos gafas...que finalmente encontramos!!!&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;text-align: start;&quot;&gt;Tenemos que ir con cuidado en un par de tramos: un paso horizontal y la bajada por la gran canal que se hace interminable...&lt;/span&gt;&lt;/div&gt;
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Poco a poco, vamos descendiendo y finalmente llegamos a la furgoneta..objetivo conseguido!!!Vamos a la casa a celebrarlo con el resto de los compañeros!!Que buena la cerveza fresquita tras una maravillosa jornada de montaña!!! Y para cenar una barbacoa...que mas se puede pedir? Montaña, amigos, comida y cervecita....increíble!!!&lt;/div&gt;
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Ficha técnica:&lt;/div&gt;
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&lt;ul&gt;
&lt;li&gt;Peña Telera: 2.762 m.&lt;/li&gt;
&lt;li&gt;Desnivel:1.422 m.&lt;/li&gt;
&lt;li&gt;Tiempo total: 8 horas.&lt;/li&gt;
&lt;li&gt;Participantes: Raquel, Jordi, Kiko, Nuria y Javi&lt;/li&gt;
&lt;/ul&gt;
&lt;h3&gt;
Domingo, 28 de septiembre&lt;/h3&gt;
&lt;div&gt;
Algunos realizan turismo por la zona y otros de regreso a Valencia.&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://gmamuntiavall.blogspot.com/feeds/7885140766260061985/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gmamuntiavall.blogspot.com/2014/10/ascension-al-pena-telera.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/7885140766260061985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/7885140766260061985'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2014/10/ascension-al-pena-telera.html' title='Ascensión al Peña Telera'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsCRHvY78IdGYImiK0PTcaJFw-5UQVU5WXbyI1QqAT7JGvgNZPHGwbgmSQWo7wW_dcsYCxggqk9pvI58p57DwCCDpjS_KXF-Y43Mawa9IS_14cz3ELGTVljbp90M3ZaldQW2fESlYUnIUA/s72-c/P1030882.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-6695994671716986389</id><published>2014-06-24T21:29:00.000+02:00</published><updated>2014-06-24T21:29:09.713+02:00</updated><title type='text'>ASCENSIÓN AL BACHIMALA</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;Tras un pequeño parón, volvemos a Pirineos a subir un 3.000. En esta ocasión, el elegido es el Bachimala (3.174 m.). Salimos en varias tandas desde Valencia para agruparnos en los apartamentos &quot;Casa Cecilia&quot; (una maravilla de apartamentos) en San Juan de Plan. Allí se une al grupo nuestro amigo Alberto y nuestra nueva amiga Beatriz que vienen desde Pamplona. Somos recibidos por una rica cena por nuestros amigos....así da gusto. Comentamos un poco la jornada del&amp;nbsp;sábado&amp;nbsp;y a dormir...que mañana hay que madrugar...&lt;/span&gt;&lt;/div&gt;
&lt;h4 style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;Sábado,14 de Junio&amp;nbsp;&lt;/span&gt;&lt;/h4&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;El despertador suena a las 6,30 para preparar las cosas y desayunar...Mientras los otros compañeros duermen,ya que ellos realizaran una actividad más corta y se encargaran de los preparativos de la noche. Cargamos los coches y cogemos la pista que conduce hasta el Refugio de Viados (1.760 m.). La pista esta bastante bien aunque hay algún tramo que nos obliga a ir muy despacio. El parking del refugio esta a tope. De momento parece ser que vamos a tener buen tiempo...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;Magnificas las vistas del Posets y la foto de inicio. Son las 8 de la mañana y vamos cumpliendo el horario...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;Desde el primer momento vamos ganando altura...hasta la cumbre del Bachimala son 1414 metros..&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;&amp;nbsp;En primer lugar vamos atravesando un bosque...para entrar en calor&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;Primera parada para reagruparnos desde se ve la cumbre del Bachimala y la ruta a seguir durante la jornada.. Llegando a las primeras nieves de la ruta, Alberto descubre una marmota que esta perfectamente integrada en el paisaje...que bonita!!!&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;A partir de este punto, cuando comenzamos a pisar nieve..Alberto y Beatriz nos dejan para regresar andando hasta San Juan&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;Vamos cruzando varios tramos con nieve y poco a poco vamos ganando altura. En alguna zona no hubiera venido mal los crampones o por lo menos un bastón o piolet pero extremando las precauciones y marcando bien la huella seguimos progresando. A partir de mitad de ruta empezamos a ver más gente..llegando a la cumbre se empieza a cubrir el cielo...pero es&amp;nbsp;momentáneo, así que nos permite realizar el último tramo de la ruta con pequeños trepes sin problemas.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;&amp;nbsp;Por fin, llegamos a la cumbre!!!Tras 5 horas...estamos en este 3000 que nadie del grupo había subido hasta el momento...El tiempo nos permite disfrutar de unas vistas espectaculares del Pirineo: Perdido, Aneto...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;Tras reponer fuerzas, iniciamos el regreso al refugio...&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;Sobre las 3 de la tarde...realizamos una parada para comer y descansar...ya que la bajada es larga y empieza a notarse el cansancio...Por fin, vemos el refugio...han sido 9 horas en total entre subida y bajada.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;Cogemos los coches y regresamos a los apartamentos para comentar la jornada con nuestros compañeros. Que nos están esperando con unas cervecitas bien fresquitas y la compra para realizar una &quot;torra&quot;. Sois geniales!!!&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Helvetica Neue, Arial, Helvetica, sans-serif;&quot;&gt;También celebramos una &quot;boda&quot; entre Raquel y Kiko...pero esto es otra historia...&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://gmamuntiavall.blogspot.com/feeds/6695994671716986389/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gmamuntiavall.blogspot.com/2014/06/ascension-al-bachimala.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/6695994671716986389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/6695994671716986389'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2014/06/ascension-al-bachimala.html' title='ASCENSIÓN AL BACHIMALA'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvf_xtNNdJmOngo38cadtodxMkjLJvPLGJX84WkXi4_IOaYxPE2V_KEgelYfdFXXekQrSQ2ViyghQR3Vt8weJKGphabLTn5ilodD3yPKijRqiOtEGJAli8Zg69QW3elvDsaYHPQ1hZAjno/s72-c/P1020419.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-5529155530472571897</id><published>2014-05-04T09:32:00.000+02:00</published><updated>2014-05-04T09:32:38.403+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Barranquismo"/><title type='text'>BARRANCO ALEJO GÓMEZ</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Con el buen tiempo, retomamos la actividad del barranquismo. En esta ocasión, hemos decidido realizar el barranco Alejo Gómez situado en la población de Jalance. Es un barranco que realizamos por primera vez, así que vamos muy motivados. El grupo principal salimos desde Museros y quedamos con Raquel en la salida de Requena. Nos reagrupamos en un coche y seguimos camino a Jalance. Tras cruzar el pueblo, vamos en dirección las Cuevas de Don Juan y a 7 km. encontramos el inicio del barranco. Cogemos fuerzas con un buen almuerzo, nos equipamos y nos metemos en el barranco.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Empezamos con varios pequeños resaltes, hasta que llegamos al primer rapel de 15 metros.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Tras un caos de piedra, el segundo rapel de 12 metros.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Unos metros de transición y llegamos a la parte más encañonada del barranco. Un pequeño pasamanos...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Ahora un rapel de 25 metros con vistas sobre los Cañones del Jucar&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &#39;Courier New&#39;, Courier, monospace; text-align: justify;&quot;&gt;Se acerca el final del barranco casi sin darnos cuenta...ya oímos el agua del Jucar...Para acabar una sucesión de dos rapeles: 30 metros hasta una repisa y cambio de cuerda para uno de 10 metros.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Tras el cambio de cuerda, el rapel de 10 metros. El último rapel del barranco...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Llegamos al final del barranco y nos encontramos con las aguas cristalinas del Jucar...tenemos la tentación de darnos un baño...pero lo dejamos para otra ocasión que tengamos más tiempo..El retorno (40 minutos) se realiza siguiendo el PR-V 219.. un sendero muy bonito que en fuerte pendiente nos lleva hasta el mirador de los Cañones del Jucar..&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Cargamos el coche y nos vamos a Jalance a comer...nos lo hemos ganado..&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Conclusiones: barranco bonito, sin demasiada dificultad y bien instalado. Perfecto para iniciación o entrenamiento..así que volveremos.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Participantes: Raquel, Mary, Gema, Nuria y Javi&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Fecha: 03-05-2014&lt;/span&gt;&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/5529155530472571897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/5529155530472571897'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2014/05/barranco-alejo-gomez.html' title='BARRANCO ALEJO GÓMEZ'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQuy7QwGsY59F9UAz8_pQ4Kv4fk4T2Yo1iWuIS-ANtXjxTUDtDtd6-3go0FrueA2jP0Tcd3UYj23iiaNmikoXjYWhJBGSo1BGmmINYihL6NIud59j1o-MRc36FBHMBaeAjxyK3Dx2Jos1M/s72-c/GEDC0684.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-5676752277242401193</id><published>2014-03-21T18:59:00.002+01:00</published><updated>2014-03-21T19:00:54.164+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Senderismo"/><title type='text'>ASCENSIÓN AL OUET DE FAVARA</title><content type='html'>&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Retomamos la actividad del grupo con una vistosa salida en
la sierra de Corbera.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Quedamos para
conformar el grupo en las escuelas de Favara, allí más o menos puntuales nos
agrupamos en 2 coches y hacemos camino hasta el punto de partida, un pozo entre
naranjos justo antes del monte al que llegamos en el segundo intento.&amp;nbsp; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;La ascensión comienza fuerte, rampas estrechas y exigentes
entre pinos que se suavizan cuando entramos en el monte bajo mediterráneo.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Cuando hemos ganado algo de altura, el día despejado nos permite disfrutar por
un lado del&amp;nbsp; formidable cresterío que
forman los picos del Cavall Bernat, El Cardenal, las dos Orellas y el Ouet y
por el otro de amplias panorámicas de la costa de desde Cullera, Sueca … hasta
Sagunto. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;En más o menos 1 hora estábamos almorzando a la entrada de
la cueva de La Galera, donde los más curiosos del grupo acceden a contemplar
las formaciones de su interior. Hacemos un pequeño tentempié y continuamos la
ascensión.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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Subimos un poco más y dejando la pintoresca sierra de las Agulles a la izquierda podemos divisar el observatorio que da nombre a la cima del Ouet , seguimos la senda en esa dirección. Fotos de cumbre que rápidamente, aprovechando la tecnología a nuestro alcance, enviamos para deleite de los miembros del grupo que por unos u otros motivos no nos habían podido acompañar.&amp;nbsp;&lt;/div&gt;
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Comenzamos el descenso, repitiendo camino en dirección a la senda del Infern.  Algún paso bonito en el que nos tenemos incluso que ayudar de cuerdas.&lt;/div&gt;
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Sin más, alcanzamos
de nuevo los coches para volver a comer a casa.&amp;nbsp;&lt;/div&gt;
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Salida corta pero completa que
nos recuerda que aún nos quedan muchas cimas por subir en la proximidades de
Valencia! &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
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Amunt i Avall .Vale quien Sirve!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
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&lt;/span&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/5676752277242401193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/5676752277242401193'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2014/03/ascension-al-ouet-de-favara.html' title='ASCENSIÓN AL OUET DE FAVARA'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNGgnAKsuhaPWdPXaBXRi47ynXfKOskIT07VQdlr7JydeSDMICNngxtQ3n2hrYCxGieTHbUVz-CcXtvcYU7wnhFzDkAovAe6Q933QFyOE1AX8zvrgeqLgOXQUmi9yTmNlTQocYZBhgLJ1u/s72-c/P1010408.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-4828254175316191783</id><published>2013-11-24T21:38:00.001+01:00</published><updated>2013-11-24T21:38:51.476+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Programación"/><title type='text'>XV ANIVERSARIO</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;VIERNES 22 DE NOVIEMBRE&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Llegada a la casa rural &quot;La curra&quot; por la tarde, preparativos en la casa y cuando llega todo el mundo:cena torra de hamburguesas y &quot;Calçotada&quot;...empieza muy bien la cosa!!!&lt;/span&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;SÁBADO 23 DE NOVIEMBRE&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Por la mañana, para el desayuno-almuerzo y para coger fuerzas: churros y chocolate, que bueno!!!!&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Mientras llega el resto de la gente para la comida de celebración, aprovechamos para realizar una pequeña ruta con los peques...&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Tras la ruta, empieza a llegar la gente (hacía tiempo que nos reuníamos tantos...) para la comida: torra de carne y embutido de Requena..riquísima!!!&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Y como no podía ser de otra manera, el cumple con su tarta...&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Tras la comida, aprovechamos y visualizamos una presentación de las actividades de los últimos cinco años...que nos ayudo a recordar los buenos momentos que pasamos juntos en la montaña. También hubo regalos (camiseta conmemorativa).Realizamos la reunión marcando nuestros próximos objetivos como grupo de montaña..&lt;/span&gt;.&lt;/div&gt;
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&lt;span style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;Por la noche continuamos hablando, riendo, comiendo y disfrutando de la compañía...&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif;&quot;&gt;La casa, el tiempo, la compañía, el lugar...todo perfecto para nuestro cumpleaños!!!&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/4828254175316191783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/4828254175316191783'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2013/11/xv-aniversario.html' title='XV ANIVERSARIO'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn9vuUTLXPZtpwxWJy0e0dqDWxfbE5GFz6aIQ9PIJg9NmtknCbJGow1BT5KJGvM9MUVwN225yoX_vQTX_K463nadwrqrmDYQjaLU47fdWdO9XG8NVbq8XZnd-3huVCdo2XVBrzOx4Q8gCp/s72-c/P1010007.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-2815392332443600715</id><published>2013-11-09T20:40:00.000+01:00</published><updated>2013-12-02T20:41:23.952+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Bicicleta"/><title type='text'>MARINES-OLOCAU-CALDERONA</title><content type='html'>&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Participantes: Raquel, Kiko, Israel, Jordi y Ramón.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Fecha: 9/11/2013&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Objetivo: Completar una ruta circular de 29 km. de recorrido.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Comenzamos la jornada con un poco de frío y alguna torcedura de tobillo antes incluso de comenzar a montar en bici.&lt;/span&gt;&lt;/div&gt;
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La&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt; ruta transcurría entre caminos rurales y pistas de montaña, sin grandes desniveles pero, al llegar a la zona de la Calderona, tuvimos que afrontar los primeros repechos y también las primeras trialeras.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;En definitiva, un estupendo día en el que disfrutamos de la bicicleta y de los amigos.&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/2815392332443600715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/2815392332443600715'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2013/11/marines-olocau-calderona.html' title='MARINES-OLOCAU-CALDERONA'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCUEZ6vCy0jTT4pSKMWUaDTxg9c0nCNfc0nkEdh_US_vHTLRpvjlJAcR5cb3lUodHCn9GtWylpHOVHJs6iH3UEN9jb_4Hl96dWHnvZfJ1ifCjakt23nbfvN0D1F1TlnOt78_EsLGfHbe4U/s72-c/1.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-5946408066561216970</id><published>2013-11-04T20:49:00.000+01:00</published><updated>2013-11-04T20:49:17.674+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Montañismo"/><title type='text'></title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;ASCENSIÓN AL PUIG CAMPANA DESDE FINESTRAT (27-10-2013)&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;A las 8:00 del Domingo 27 de
Octubre quedamos en la rotonda de los Anzuelos Israel, Teresa, Jordi, Kiko y
Raquel, pendientes de recoger a Noé al paso por Gandía. El cambio de hora, nos
permitió dormir un poco más, nadie se retrasó de modo que a la hora en punto
salimos rumbo a Benidorm, concretamente a Finestrat con la intención de
ascender el “Mítico” &amp;nbsp;Puig Campana.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Aparcamos en la Font del Molí
donde pudimos llenar las cantimploras mientras observábamos como las familias
de la zona se disponían a pasar un día de paellas.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Casi al mismo tiempo de comenzar
la ruta, viendo la motivación de los participantes decidimos realizar la
ascensión por la cara Sur, inicialmente se había planificado por la cara Norte,
mucho menos exigente; parecía lo más adecuado después de tantos días sin hacer
una salida de este nivel. De retos vive el GM de modo que… Amunt i Avall!!!&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;A las 10:30, (340m SNM)
comenzábamos la ascensión camino de la mítica Pedrera del Puig Campana. La zona
inicial es una senda entre pinos que tiene algún paso que nos obliga incluso a
gatear.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Una hora después, 30 minutos
antes de lo previsto, estamos preparados para encarar la Pedrera. Parada
técnica de avituallamiento y comienza lo duro. En 1Km subiremos 500m de
desnivel. Cada uno a su ritmo haciendo alguna espera. Seguimos los caminos de
la derecha y sin darnos cuenta nos desviamos del camino fijado y llegamos a un
collado intermedio(13:00) Lo utilizamos de reagrupamiento y para que Jordi
aproveche a hacer sus pinitos de escalada.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Cresteamos el collado y nos volvemos a meter en la Pedrera. Aprovechamos cada parada para mirar el paisaje a nuestra espalda… espectacular!!!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Efectivamente, la Pedrera tenía fin, llegamos al Bancal del
Moro(14:00).&amp;nbsp; La dureza de la Pedrera y
el sol nos dejan un poco tocados. Teresa, tiene una rampa y prefiere esperar en
el bancal a que el Resto haga cumbre. &lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;En 20 minutos hacemos cumbre. Nos enmudecen&amp;nbsp; las vistas de los rascacielos de Benidorm,
por un lado y la sierra Aitana por el otro, el sufrimiento ha merecido la pena,
estamos arriba.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Unas fotos y bajamos a comer con
Teresa, que ya se encuentra recuperada. &lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Comenzamos el descenso por la cara
norte, el sol nos da un descanso y bajamos charlado distendidamente por una
senda que llega a una vía forestal. Nos falta agua por lo que decidimos
posponer la ascensión al Pon&lt;a href=&quot;&quot; name=&quot;_GoBack&quot;&gt;&lt;/a&gt;oig, en realidad estamos
deseando llegar a Finestrat para tomarnos una cervecita fresca.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Llaneando entre pinos que
afortunadamente comienzan a repoblar los daños de un reciente &amp;nbsp;incendio, llegamos a nuevamente al punto de
partida.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;Satisfacción por haber realizado
una ruta difícil y exigente que demuestra que el GM esta aún vivo. ¡Vale quien
sirve!&lt;/span&gt;&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/5946408066561216970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/5946408066561216970'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2013/11/ascension-al-puig-campana-desde.html' title=''/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCcFYTIZrbKFNnTZlT1prKu0s3a4upDyZf_CqnCJ6eHL4HDwh0ilXuJghEZ60QzzZmLjEhY13aKLpwLxGcFyAbUL0mcRwfuS6Q31S0tBb1wv6iN1KaIZvdcVaJZNdOLKNsGmFrpgWuj9OG/s72-c/1.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-6365586754780069619.post-3907103537652873488</id><published>2013-04-01T12:22:00.001+02:00</published><updated>2013-04-01T12:22:33.921+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Senderismo"/><title type='text'>GR-11. Etapa 5</title><content type='html'>&lt;br /&gt;
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&lt;b&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;&lt;i&gt;Etapa 5 · Roncesvalles-Hiriberri –
Miércoles 22 Agosto 2012 &lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;i&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;Tras quedarnos casi sin sitio para
pernoctar en el albergue de Roncesvalles con el Führer Alemán que nos tocó de
Portero, iniciamos la marcha a la siguiente mañana camino a Hiriberri ó
Villaneuva de Azcoa.&lt;/span&gt;&lt;span style=&quot;color: #333333; font-family: lucida grande;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;Toda la “soledad” que habíamos traído
hasta aquí, de repente se transforma en un camino bullicioso en el que no paras
de saludar a gente. Son los peregrinos con los que nos cruzamos y nos saludamos
con el “buen camino”. Son gente que viene de Francia. Vienen muy contentos y
todos saludan con sonrisas. Ellos bajan y nosotros subimos al collado de
Ibañeta donde una ermita cerrada nos protege con sus paredes para comer algo.
Nos encontramos de nuevo con la pareja de valencianos “Trastos de Montaña”, que
nos acompañarán en toda la etapa hasta Hiriberri.&lt;/span&gt;&lt;span style=&quot;color: #333333; font-family: lucida grande; font-style: italic;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;i&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;Una pista de cemento que se va
alternando con el camino nos espera hasta llegar al collado de Lepoeder. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
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&lt;i&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;Dejamos el collado de Lepoder algún
peregrino nos pregunta por donde es, cuanto queda y cosas así. Yo ya me siento
dueño del camino, creía que lo peor ya estaba hecho y no era así. Dejamos a la
izquierda el Astobizkar. Los grupos de gente con los que nos cruzamos van
apareciendo de repente. Bordeamos el Txangoa por el norte por un camino a veces
empantanado en el que las hojas caídas de las hayas forman un barro en el que
nos hundimos en algunos lugares. Seguimos cruzándonos con peregrinos de
distintas nacionalidades. Tenemos que parar a comer algo y nos subimos encima
de unas hayas caídas.&lt;/span&gt;&lt;span style=&quot;color: #333333; font-family: lucida grande;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
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&lt;i&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;El collado que forma el Txangoa y el Leitzarateka, a donde llegamos,
Estamos justamente en la frontera con Francia. Seguimos la valla de alambre que
llevamos a la derecha, según nos dice la guía, y vamos caminando porque vamos
por una pista que a veces ya tenemos problemas en reconocerla. Llega un momento
en que la pista se pierde entre la hierba, la valla de alambre se va a la
derecha de la dirección que traíamos y no sabemos por donde dejarnos caer,
porque el collado se acaba y hay que tomar una dirección para bajar. Aparecen
otras marcas de otros colores. Son azules. La Alta Ruta Pirenaica anda por ahí.
Oímos ruidos de maquinaria y nos parece que a lo lejos hay alguien con un
tractor. Entonces reculamos y encontramos de nuevo las marcas.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #333333; font-size: 12pt;&quot;&gt;&lt;span style=&quot;font-family: Courier New, Courier, monospace;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;Una larga caminata nos baja hasta el pueblecito de Heriberri, y allí unos
trabajadores nos dicen el camino más rápido para llegar al Hostal, en
Ochagavia, al cual llegamos tras despedirnos de nuestros compañeros
valencianos, con una buena comida en esta taberna.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;&lt;span style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;Así acaba nuestro 1er año del periplo
del GR-11, con la culminación de las 5 primeras etapas, esperando ansiosamente
que nos deparará el año que viene por estas tierras.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;Pero luego llega el momento del gran
homenaje, de nuevo en casa de nuestro incansable amigo Alberto, con el deleite
de esos buenos chuletones y la visita a Pamplona.&lt;/span&gt;&lt;span style=&quot;color: #333333; font-family: lucida grande; font-style: italic;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #cccccc; font-family: Courier New, Courier, monospace;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://gmamuntiavall.blogspot.com/feeds/3907103537652873488/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gmamuntiavall.blogspot.com/2013/04/gr-11-etapa-5.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3907103537652873488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365586754780069619/posts/default/3907103537652873488'/><link rel='alternate' type='text/html' href='http://gmamuntiavall.blogspot.com/2013/04/gr-11-etapa-5.html' title='GR-11. Etapa 5'/><author><name>Amunt i Avall</name><uri>http://www.blogger.com/profile/00017781462914386128</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpA9HidrN6f52Q2ZKQKCmgd5HuxOvSlqcrC1wnvyeXh09x4rbL5R3l1WPdd2XTgQlMc7qLYhXuMeooIWA9YC83EpFtm4evh5D5gH-4Sn6PbcV6gpBbADN-ZACRjcjt6YywGNZVSwqXglfW/s72-c/P8221339.JPG" height="72" width="72"/><thr:total>0</thr:total></entry></feed>