Guided Meditation

Dharma Seed - Sylvia Boorstein's Dharma Talks

noreply@blogger.com (Les Bain) — Tue, 15 May 2012 03:55:00 +0000

Dharma Seed - Sylvia Boorstein's Dharma Talks: "My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves. "

Dharma Seed

noreply@blogger.com (Les Bain) — Sat, 07 Apr 2012 02:25:00 +0000

Welcome to Dharma Seed, dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Explore and take nourishment from these heartfelt teachings.

Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers transmitting the Vipassana or Insight practices of Theravada Buddhism, the oldest Buddhist tradition still actively pursued in the 21st century.

Dancing with Source Mystery School | Advanced Energetic Healing | Ashley Warrenton-Smith | Satsang with Source

noreply@blogger.com (Les Bain) — Sun, 24 Apr 2011 20:43:00 +0000

"For those of you who may be unfamiliar with the Sanskrit word, satsang (sat means true, sanga means company) describes an East Indian philosophy (1) the company of the Highest Truth (2) the company of a guru or teacher, or (3) company with an assembly of persons who listen to, talk about, and assimilate the truth."

A new recording each month.

Dancing with Source Mystery School | Advanced Energetic Healing | Ashley Warrenton-Smith

noreply@blogger.com (Les Bain) — Fri, 04 Feb 2011 15:54:00 +0000

Meditation Room

noreply@blogger.com (Les Bain) — Wed, 05 Jan 2011 05:38:00 +0000

"
Welcome to the Meditation Room.

This is where you will begin your journey into a new level of relaxation and awareness. Each meditation serves a specific purpose, depending on what you want to achieve. Choose freely and feel free to perform more than one meditation."

SimplyNoise.com - The best free white noise generator on the Internet.

noreply@blogger.com (Les Bain) — Fri, 21 Nov 2008 02:09:00 +0000

"SimplyNoise.com - The best free white noise generator on the Internet."

This is not guided meditation per se, but it generates white noise that might be helpful in focusing your meditation.

Listen to the Meditation Oasis Podcast | Meditation Oasis

noreply@blogger.com (Les Bain) — Mon, 06 Oct 2008 00:44:00 +0000

"Listen to our Podcast
Our podcast features guided meditations, instructions for meditation, and music for meditation. You can listen to them at iTunes or by clicking on the links below."

Page for guided meditations.

Guided Meditation | Meditation Oasis

noreply@blogger.com (Les Bain) — Sun, 21 Sep 2008 03:00:00 +0000

"Meditation is about your own self-discovery. Learning to meditate is about discovering your own natural ability to shift into a way of being that is natural and effortless. It’s about finding what already exists in your own awareness. My goal with my guided meditations is to create a platform from which you can make your own discoveries, so there is no right or wrong way to do them. Meditation is a happening, not something that you do. However it happens for you is just right."

Guided Meditations.

FREE guided meditation downloads with various meditation techniques.

noreply@blogger.com (Les Bain) — Fri, 12 Sep 2008 03:36:00 +0000

"Guided Meditation downloads (mp3s) from each class of our free online course
CD quality is for Premium members.
Radio quality is for normal members (membership is free)"

Guided meditations on mindfulness, peace, the 23rd Psalm, the way of the cross, a breathing exercise and more -- Beliefnet.com

noreply@blogger.com (Les Bain) — Mon, 08 Sep 2008 06:44:00 +0000

"Guided Meditations. Meditations, chants, and devotionals from a variety of spiritual traditions."

A wide range of guided meditations organized by belief.

BuddhaNet Audio: Buddhist Meditation

noreply@blogger.com (Les Bain) — Mon, 08 Sep 2008 06:20:00 +0000

"Budda Net Audio. Meditation Instruction."

Free Guided Audio Meditations - LoveToKnow Stress Management

noreply@blogger.com (Les Bain) — Fri, 05 Sep 2008 03:09:00 +0000

"Audio Meditation guides the listener through a series of steps or imagery exercises. Some audio meditation forms include music, or tones to stimulate or relax brain waves. Similar to guided relaxation techniques, the purpose is to reach a level of centeredness."

Resources for guided meditations.

Essential Relaxation Store | Your Sleep Center

noreply@blogger.com (Les Bain) — Mon, 01 Sep 2008 23:02:00 +0000

"Power Relaxation provides a thorough head-to-toe relaxation for your tense, tight muscles.
Office Escape transports your frazzled self to a beautiful beach for replenishment and renewal.
Remember: What the mind sees, your body follows. You'll swear you're on vacation!"

Two free audio guided relaxtion sessions.

guided meditation talks

noreply@blogger.com (Les Bain) — Mon, 01 Sep 2008 22:52:00 +0000

"Insight Meditation Center began in 1986 as a small group meditating together once a week. Today, hundreds of people participate in events at our center throughout the week. Our talks are shared with a world-wide audience through our online Audio Dharma program. We also currently offer residential retreats in rented facilities."

A good number of guided meditations. A meditation timer with audio files that consist of
"various lengths of silence as an aid to meditation practice. A bell is rung once at the start and three times at the end."