Guiding Wellness https://guidingwellness.com A Holistic Approach to Wellness Tue, 23 Aug 2022 15:49:06 +0000 en hourly 1 https://wordpress.org/?v=5.9.13 https://guidingwellness.com/wp-content/uploads/2016/04/cropped-GWI_logo_NoText_LoRes-32x32.jpg Guiding Wellness https://guidingwellness.com 32 32 Join our NEW Conscious Leadership Course: for CEOs, Yoga instructors, healthcare providers and educators… https://guidingwellness.com/2022/08/23/join-our-new-conscious-leadership-course-for-ceos-yoga-instructors-healthcare-providers-and-educators/?utm_source=rss&utm_medium=rss&utm_campaign=join-our-new-conscious-leadership-course-for-ceos-yoga-instructors-healthcare-providers-and-educators https://guidingwellness.com/2022/08/23/join-our-new-conscious-leadership-course-for-ceos-yoga-instructors-healthcare-providers-and-educators/#respond Tue, 23 Aug 2022 15:49:06 +0000 https://guidingwellness.com/?p=7846 You’re invited to join our NEW Conscious Leadership Course: Empowering a Culture of Connection. We created this course with you in mind. As past, current, or future leaders, Educators, Health Care Providers, Military members, Veterans, and more; you are invited to participate in this transformational experience led by our Founder and (more…)

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]]> https://guidingwellness.com/2022/08/23/join-our-new-conscious-leadership-course-for-ceos-yoga-instructors-healthcare-providers-and-educators/feed/ 0 Start Your Yoga Practice: NEW Beginner Yoga Class Mondays at 11:00am https://guidingwellness.com/2022/06/03/yoga-for-beginners-start-your-yoga-journey-today/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-for-beginners-start-your-yoga-journey-today https://guidingwellness.com/2022/06/03/yoga-for-beginners-start-your-yoga-journey-today/#respond Fri, 03 Jun 2022 21:19:47 +0000 https://guidingwellness.com/?p=7807 By now you’ve likely heard of the many benefits that are part of cultivating a regular yoga practice, from increased resiliency to decreasing stress, improving flexibility, mobility, and range of motion; In 2022 it’s hard to come up with reasons NOT to try yoga! However, not every studio has specific (more…)

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]]> https://guidingwellness.com/2022/06/03/yoga-for-beginners-start-your-yoga-journey-today/feed/ 0 June Yoga Challenge: 30 Days for $30! Commit to Your Practice https://guidingwellness.com/2022/06/02/june-yoga-challenge-30-days-for-30-commit-to-your-practice/?utm_source=rss&utm_medium=rss&utm_campaign=june-yoga-challenge-30-days-for-30-commit-to-your-practice https://guidingwellness.com/2022/06/02/june-yoga-challenge-30-days-for-30-commit-to-your-practice/#respond Thu, 02 Jun 2022 15:53:52 +0000 https://guidingwellness.com/?p=7802 Are you up for a challenge?! We’re excited to kick off the month of June with our 30-day Yoga challenge! We offer a variety of classes 6 days a week, for ALL levels, ranging from Chair Yoga, Therapeutic Yoga to Warm Vinyasa Flow. Now is the perfect time to try (more…)

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]]> https://guidingwellness.com/2022/06/02/june-yoga-challenge-30-days-for-30-commit-to-your-practice/feed/ 0 Patio Yoga is Back starting May 27! https://guidingwellness.com/2022/05/20/patio-yoga-is-back-starting-may-27/?utm_source=rss&utm_medium=rss&utm_campaign=patio-yoga-is-back-starting-may-27 https://guidingwellness.com/2022/05/20/patio-yoga-is-back-starting-may-27/#respond Fri, 20 May 2022 17:39:12 +0000 https://guidingwellness.com/?p=7795 Patio Yoga season is back at Guiding Wellness Institute! Join us on Fridays from May 27 through Sept 16, 2022 for our Hot Summer Nights class series from 5-9pm. This Weekly Summer Yoga and community event features a naturally heated warm reggae flow to shake off the week and connect (more…)

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]]> https://guidingwellness.com/2022/05/20/patio-yoga-is-back-starting-may-27/feed/ 0 May Special Events: Rolf Movement, Kids Yoga, Book club & more https://guidingwellness.com/2022/05/01/yoga-workshops-kids-teens/?utm_source=rss&utm_medium=rss&utm_campaign=yoga-workshops-kids-teens https://guidingwellness.com/2022/05/01/yoga-workshops-kids-teens/#respond Sun, 01 May 2022 00:50:42 +0000 https://guidingwellness.com/?p=7747 We hope this Spring season is treating you well! At Guiding Wellness Institute, we’re gearing up for a Spring full of workshops, special classes, and yoga teacher training. So far this Spring, we kicked off the season with our Live Well 108 Sun Salutations Workshop in March, held our second (more…)

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