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	<title>HL4Y</title>
	
	<link>http://hl4y.com</link>
	<description>Healthier Living 4 You</description>
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		<title>Understanding the Healing Crisis</title>
		<link>http://feedproxy.google.com/~r/HL4Y/~3/4iNhjVNyqIk/</link>
		<comments>http://hl4y.com/health-news/2010/03/01/understanding-the-healing-crisis/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:16:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[body toxin elimination]]></category>
		<category><![CDATA[boils]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[cold sweats]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[ear infections]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[head or chest cold]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healing crisis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune]]></category>
		<category><![CDATA[immune health]]></category>
		<category><![CDATA[low energy]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[purifying]]></category>
		<category><![CDATA[skin eruptions]]></category>
		<category><![CDATA[sleepiness]]></category>
		<category><![CDATA[sweating]]></category>
		<category><![CDATA[toxic buildup]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[unusual fatigue]]></category>

		<guid isPermaLink="false">http://hl4y.com/?p=333</guid>
		<description>The body has an inherent desire for perfect health. We have the ability to earn our way back to that state, no matter how &amp;#8220;normal&amp;#8221; or bad our health is now. But in the meantime, the body must go through an elimination process to achieve good health.
The elimination process is often referred to as the [...]&lt;img src="http://feeds.feedburner.com/~r/HL4Y/~4/4iNhjVNyqIk" height="1" width="1"/&gt;</description>
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		<feedburner:origLink>http://hl4y.com/health-news/2010/03/01/understanding-the-healing-crisis/</feedburner:origLink></item>
		<item>
		<title>How Can I Become More Alkaline?</title>
		<link>http://feedproxy.google.com/~r/HL4Y/~3/HiKmJD9UQY4/</link>
		<comments>http://hl4y.com/health-news/2010/02/22/how-can-i-become-more-alkaline/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 17:44:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[20% acidic]]></category>
		<category><![CDATA[80% alkaline]]></category>
		<category><![CDATA[absorb nutrients]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[Acidic]]></category>
		<category><![CDATA[Acidic food]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline diet]]></category>
		<category><![CDATA[alkaline food]]></category>
		<category><![CDATA[Alkaline foods]]></category>
		<category><![CDATA[alkaline state]]></category>
		<category><![CDATA[Alkaline/ Acidic food chart]]></category>
		<category><![CDATA[alkalized]]></category>
		<category><![CDATA[body balance]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[how can I become more alkaline]]></category>
		<category><![CDATA[Increase energy]]></category>
		<category><![CDATA[pH]]></category>
		<category><![CDATA[pH balance]]></category>
		<category><![CDATA[pH of 7]]></category>
		<category><![CDATA[unhealthy food]]></category>

		<guid isPermaLink="false">http://hl4y.com/?p=319</guid>
		<description>It is said that human blood pH should be slightly alkaline in the range of 7.35 &amp;#8211; 7.45.  Below or above this range means there is a better chance for disease to occur in the body.  A pH of 7.0 is considered to be neutral.  When our pH is below 7.0 this [...]&lt;img src="http://feeds.feedburner.com/~r/HL4Y/~4/HiKmJD9UQY4" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://hl4y.com/health-news/2010/02/22/how-can-i-become-more-alkaline/</feedburner:origLink></item>
		<item>
		<title>HL4Y Alkaline Nano Energy Cup</title>
		<link>http://feedproxy.google.com/~r/HL4Y/~3/vte1MBSIHe4/</link>
		<comments>http://hl4y.com/health-news/2010/02/09/hl4y-alkaline-nano-energy-cup/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 19:11:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline ionized water]]></category>
		<category><![CDATA[Alkaline Nano Energy Cup]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[antioxidant water]]></category>
		<category><![CDATA[bottled water]]></category>
		<category><![CDATA[filtered water]]></category>
		<category><![CDATA[pure water]]></category>
		<category><![CDATA[spring water]]></category>
		<category><![CDATA[tap water]]></category>
		<category><![CDATA[water filter]]></category>
		<category><![CDATA[water ionization]]></category>
		<category><![CDATA[water ionizer cup]]></category>
		<category><![CDATA[water ionizers]]></category>

		<guid isPermaLink="false">http://hl4y.com/?p=311</guid>
		<description>In 15 Minutes this HL4Y Alkaline Nano Energy Cup…Changes your ordinary tap water into Pure – Rich Mineral – Alkaline Energy Water that naturally…BOOSTS YOUR IMMUNE SYSTEM for a more energized and healthier you!  The HL4Y Alkaline Nano Energy Cup is portable and convenient, making it perfect to travel with!&lt;img src="http://feeds.feedburner.com/~r/HL4Y/~4/vte1MBSIHe4" height="1" width="1"/&gt;</description>
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		<item>
		<title>Meditation – The Key to Experiencing Peace</title>
		<link>http://feedproxy.google.com/~r/HL4Y/~3/EZ1PMPY1rXo/</link>
		<comments>http://hl4y.com/health-news/2010/02/01/meditation-%e2%80%93-the-key-to-experiencing-peace/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 15:35:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Clarity of Mind]]></category>
		<category><![CDATA[experience peace now]]></category>
		<category><![CDATA[Experience your Full Potential]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health vitality]]></category>
		<category><![CDATA[Improve Sleep Patterns]]></category>
		<category><![CDATA[Improve your Health & Well-Being]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[More Positive Attitude]]></category>
		<category><![CDATA[Reduce and Eliminate Stress]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relax your mind]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the happy monks]]></category>

		<guid isPermaLink="false">http://hl4y.com/?p=273</guid>
		<description>Millions of people in North America experience the power of meditation every day.  Meditation is being recognized as one of the most effective ways for people to reduce stress and experience more peace, balance and well-being.  Why?&lt;img src="http://feeds.feedburner.com/~r/HL4Y/~4/EZ1PMPY1rXo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://hl4y.com/health-news/2010/02/01/meditation-%e2%80%93-the-key-to-experiencing-peace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://hl4y.com/health-news/2010/02/01/meditation-%e2%80%93-the-key-to-experiencing-peace/</feedburner:origLink></item>
		<item>
		<title>Understanding Toxicity</title>
		<link>http://feedproxy.google.com/~r/HL4Y/~3/G8mEhfnvBQ0/</link>
		<comments>http://hl4y.com/health-news/2010/01/22/understanding-toxicity/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 21:53:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[cell damage]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[damage your cellular function]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heavy metal]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pesticide]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[poor diet]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[toxic substances]]></category>
		<category><![CDATA[Toxicity]]></category>
		<category><![CDATA[toxin]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://hl4y.com/?p=247</guid>
		<description>We are a nation of people who have all kinds of toxins wandering the highways and byways of our bodies. But what does it mean to say “it&amp;#8217;s toxic?”
Toxicity means that whatever that something is, it has the ability to damage your cellular function. Toxicity damages the little fuel factories inside our cells so that [...]&lt;img src="http://feeds.feedburner.com/~r/HL4Y/~4/G8mEhfnvBQ0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://hl4y.com/health-news/2010/01/22/understanding-toxicity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://hl4y.com/health-news/2010/01/22/understanding-toxicity/</feedburner:origLink></item>
		<item>
		<title>Overlooked : 150 Year Old Household Cleaner a Remedy for Swine Flu?</title>
		<link>http://feedproxy.google.com/~r/HL4Y/~3/owvAbueIQpY/</link>
		<comments>http://hl4y.com/health-news/2010/01/13/swine-flu-remedy/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 12:43:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[acid-alkalinity]]></category>
		<category><![CDATA[acid-alkalinity balance in your body]]></category>
		<category><![CDATA[Acidic]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkalinity]]></category>
		<category><![CDATA[alkalize]]></category>
		<category><![CDATA[arm & hammer]]></category>
		<category><![CDATA[arm & hammer baking soda]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[balance in your body]]></category>
		<category><![CDATA[cancer treatment]]></category>
		<category><![CDATA[cold remedy]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[Healing Power of Baking Soda]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[non-toxic]]></category>
		<category><![CDATA[sodium bicarbonate]]></category>
		<category><![CDATA[Swine Flu]]></category>

		<guid isPermaLink="false">http://hl4y.com/?p=218</guid>
		<description>In today’s modern world of medicine the FDA just will not let companies that sell products make medical claims about them unless they have been tested at great expense, and approved as a drug. But this was not always the case. In a 1924 booklet published by the Arm &amp;#38; Hammer Soda Company, the company [...]&lt;img src="http://feeds.feedburner.com/~r/HL4Y/~4/owvAbueIQpY" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://hl4y.com/health-news/2010/01/13/swine-flu-remedy/</feedburner:origLink></item>
		<item>
		<title>10 Steps to a Stronger Immune System</title>
		<link>http://feedproxy.google.com/~r/HL4Y/~3/wHhPX1yy3Ik/</link>
		<comments>http://hl4y.com/health-news/2010/01/08/10-steps-to-a-stronger-immune-system/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 17:22:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[absorb nutrients]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[Acidic]]></category>
		<category><![CDATA[acidic body]]></category>
		<category><![CDATA[alkali]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline body]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[alkalized water]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[anti-bodies]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[balance body]]></category>
		<category><![CDATA[balances the hormones]]></category>
		<category><![CDATA[blood pressure level]]></category>
		<category><![CDATA[Breathing deeply]]></category>
		<category><![CDATA[calendula]]></category>
		<category><![CDATA[chamomile]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[deadly diseases]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[emotional stress]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon drink]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[Physical Exercise]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[purified water]]></category>
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		<category><![CDATA[relieve stress]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[sleep]]></category>
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		<category><![CDATA[toxins]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vibration exercise machine]]></category>
		<category><![CDATA[viruses]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[whole body vibration]]></category>

		<guid isPermaLink="false">http://hl4y.com/?p=191</guid>
		<description>1. Lemon Juice Intake.
Lemon juice is an electrolyte that restores the acid-alkali balance of the body. Adding a squeeze of lemon, into your drinking water, tea, salad dressings, dips and sauces, is a good way to fight bacteria and viruses and keeps the skin healthy. Lemons are rich in Vitamin A, C and P (bioflavonoid). [...]&lt;img src="http://feeds.feedburner.com/~r/HL4Y/~4/wHhPX1yy3Ik" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://hl4y.com/health-news/2010/01/08/10-steps-to-a-stronger-immune-system/</feedburner:origLink></item>
		<item>
		<title>A Touching Story About Giving</title>
		<link>http://feedproxy.google.com/~r/HL4Y/~3/Q1gY-_ZRgdg/</link>
		<comments>http://hl4y.com/health-news/2009/12/31/a-touching-story-about-giving-2/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 17:41:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[christmas story]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[tradition]]></category>

		<guid isPermaLink="false">http://hl4y.com/?p=203</guid>
		<description>Happy Holidays from Healthier Living 4 You 
December is one of my favorite months, as it is the month of lights, and the month of giving and thanking. I received this e-mail from my friend Dr. Mercola and wanted to share it.
I really think it touches all of us in many ways, maybe it could [...]&lt;img src="http://feeds.feedburner.com/~r/HL4Y/~4/Q1gY-_ZRgdg" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://hl4y.com/health-news/2009/12/31/a-touching-story-about-giving-2/</feedburner:origLink></item>
		<item>
		<title>Do’s and Dont’s to Overcoming the Xmas Blues</title>
		<link>http://feedproxy.google.com/~r/HL4Y/~3/5vnCEP8Vzcs/</link>
		<comments>http://hl4y.com/health-news/2009/12/24/dos-and-donts-xmas-blues/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 02:10:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://hl4y.com/?p=195</guid>
		<description>While Christmas is traditionally perceived as a holiday of good cheer and togetherness with family and friends, the reality of the season is less than bright for many.
This year in particular, financial struggles may be on the top of your list of emotional and psychological stress factors.
This may be the first time you’ve approached the [...]&lt;img src="http://feeds.feedburner.com/~r/HL4Y/~4/5vnCEP8Vzcs" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Why Detoxify?</title>
		<link>http://feedproxy.google.com/~r/HL4Y/~3/N1XfkYfb7uU/</link>
		<comments>http://hl4y.com/health-news/2009/12/16/why-detoxify/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 19:22:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://hl4y.com/?p=172</guid>
		<description>Put simply, detoxification is cleansing the body on the inside. As important as bathing or brushing your teeth, it is one of the most important health related functions we can perform during our lives, and is surprisingly easy for us to undertake.&lt;img src="http://feeds.feedburner.com/~r/HL4Y/~4/N1XfkYfb7uU" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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