<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-3784504244969845198</atom:id><lastBuildDate>Tue, 25 Nov 2025 08:29:39 +0000</lastBuildDate><category>cycling</category><category>rider&#39;s log</category><category>Big Dry Creek Trail</category><category>family times</category><category>Standley Lake</category><category>colorado</category><category>confessions</category><category>thursday</category><category>children&#39;s ministry</category><category>coal creek canyon</category><category>mountain biking</category><category>twitter</category><category>video distraction</category><category>wondervu</category><category>NLCS</category><category>U2</category><category>coal creek trail</category><category>colorado rockies</category><category>interval training</category><category>julian xane phillips</category><category>orange conference</category><category>weekend plans</category><category>252 Basic</category><category>Barry Bonds</category><category>Brian Eno</category><category>City Park</category><category>Daniel Lanois</category><category>Denver Tweetup</category><category>Ecko</category><category>Moab</category><category>Time Trial Loop</category><category>a day</category><category>alan becker</category><category>animation</category><category>animator</category><category>arches national monument</category><category>arizona diamondbacks</category><category>bald eagle habitat</category><category>bald eagle webcam</category><category>bicycle awareness test</category><category>breckenridge</category><category>child behavior</category><category>christianity</category><category>church</category><category>church curriculum</category><category>cigars</category><category>community ditch</category><category>courage</category><category>crazy</category><category>creative chaos</category><category>david crower band</category><category>deviant art</category><category>distractions</category><category>hawaii</category><category>idiots</category><category>kids</category><category>leadership</category><category>management</category><category>marshall mesa</category><category>milliken</category><category>motivation</category><category>north table mesa</category><category>northglenn</category><category>parachute</category><category>reThink group</category><category>remedy</category><category>robbie seay band</category><category>signal ditch</category><category>skiing</category><category>snow</category><category>spirituality</category><category>spring brook loop</category><category>stupid human tricks</category><category>sun suites</category><category>the refuge</category><category>things i wish i&#39;d do better/more</category><category>thornton</category><category>travis pastrana</category><category>tuesday tip</category><category>world vision</category><title>Handling Olympus</title><description>trying to move mountains - make the most of them - or ride over them</description><link>http://handlingolympus.blogspot.com/</link><managingEditor>noreply@blogger.com (John In Colorado)</managingEditor><generator>Blogger</generator><openSearch:totalResults>134</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-5017318469907275933</guid><pubDate>Mon, 02 Feb 2009 18:34:00 +0000</pubDate><atom:updated>2009-02-02T11:34:12.304-07:00</atom:updated><title>Christmas Eve Family Worship Service - check out the videos!</title><description>&lt;p&gt;During the Christmas Eve Family service at &lt;a href=&quot;http://arvadacovenant.org&quot; target=&quot;_blank&quot;&gt;Arvada Covenant Church&lt;/a&gt; our goal is to make sure that everyone that walks through the doors knows the events of the Christmas story;&amp;#160; or, if they already are familiar with the story, that they leave with a deeper sense of wonder, amazement and awe about the birth of Jesus Christ as a baby and God&#39;s unstoppable plan to be our Savior.&lt;/p&gt;  &lt;p&gt;To make this work in a family setting with kids that are &lt;u&gt;pumped&lt;/u&gt; and &lt;em&gt;excited&lt;/em&gt; &lt;strong&gt;because it&#39;s Christmas Eve&lt;/strong&gt;, we tell the story several different engaging ways. Adults sing hymns that tell the story of angels, wise men and shepherds while children costumed as shepherds, angels and wise men are led through the sanctuary.&amp;#160; We have enough costumes for any child that wants to participate.&amp;#160; We also use parents to portray the events of the Christmas story narrated with the text of the Bible.&amp;#160; One other modality we use to tell the story is video.&amp;#160; We interview children in the weeks before Christmas and ask them to tell us what they know about the story.&amp;#160; The videos are funny, sincere and always touching and make great transitions during the parts of the service.&amp;#160; If you&#39;d like to watch the videos, they are posted on the Arvada Covenant Church website here: &lt;a href=&quot;http://www.arvadacovenant.org/children/christmas-videos.asp&quot; target=&quot;_blank&quot;&gt;Christmas Eve Children&#39;s videos&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;We close the service with a 5-7 minute child-targeted message with a simple, repeatable bottom line.&amp;#160; Finally we all sing Silent Night and, instead of open flame candlelight, we use glow sticks.&amp;#160; These are a big hit with kids, provide a nice environment, are safe for everyone and give kids something to take home with them to remind them of the service.&lt;/p&gt;  &lt;p&gt;During the family service, most everyone has the opportunity to be actively involved in some part.&amp;#160; The service lasts about 45 minutes and is a great reminder to everyone attending about the miracle and wonder of the birth of Jesus Christ. &lt;/p&gt;  &lt;p&gt;Be sure to watch the kids in the videos.&amp;#160; c.u.t.e.&lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2009/02/christmas-eve-family-worship-service.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-4542040719419280785</guid><pubDate>Fri, 30 Jan 2009 06:06:00 +0000</pubDate><atom:updated>2009-02-03T14:40:20.137-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weekend plans</category><title>Weekend Plans</title><description>&lt;ul&gt;   &lt;li&gt;Thursday night - attend the Advanced Placement orientation at SLHS &lt;font color=&quot;#0000ff&quot;&gt;- done.&amp;#160; same as last year but quicker and less boring.&lt;/font&gt;&lt;/li&gt;    &lt;li&gt;Friday - fix my mountain bike: new freewheel and chain - &lt;font color=&quot;#0000ff&quot;&gt;done.&amp;#160; new cassette and chain (sram).&lt;/font&gt;&lt;/li&gt;    &lt;li&gt;repair the Christmas tree lights and store the thing.&amp;#160; yes it&#39;s still out.&amp;#160; frayed wire from the kittens going ballistic inside the tree.&amp;#160; the ornaments are all put away.&lt;font color=&quot;#0000ff&quot;&gt;&amp;#160; done.&amp;#160; M14 and i did this in a quick 15 minutes.&amp;#160; now it&#39;s ready for next year.&lt;/font&gt;&lt;/li&gt;    &lt;li&gt;shop and select carpet for stage in ministry room&lt;font color=&quot;#0000ff&quot;&gt;&amp;#160; no!&amp;#160; need to get this done!&lt;/font&gt;&lt;/li&gt;    &lt;li&gt;make a plan for wiring and lighting layout in the basement &lt;font color=&quot;#0000ff&quot;&gt;no!&amp;#160; come on!&lt;/font&gt;&lt;/li&gt;    &lt;li&gt;2 couples over for dinner on Saturday &lt;font color=&quot;#0000ff&quot;&gt;done!&amp;#160; my wife is a great host.&amp;#160; we laughed and had a good time.&lt;/font&gt;&lt;/li&gt;    &lt;li&gt;Red Rocks steps &lt;font color=&quot;#0000ff&quot;&gt;no!&amp;#160; come on!&amp;#160; decided to get home and help prepare for the superbowl guests.&lt;/font&gt;&lt;/li&gt;    &lt;li&gt;Lead and teach at church &lt;font color=&quot;#0000ff&quot;&gt;done!&amp;#160; good times.&amp;#160; used mediashout to run almost everything in the large-group environment.&lt;/font&gt;&lt;/li&gt;    &lt;li&gt;ride twice&amp;#160; &lt;font color=&quot;#0000ff&quot;&gt;rode once. and not very far.&amp;#160; rode with someone i hadn&#39;t ridden with before. &lt;/font&gt;&lt;/li&gt;    &lt;li&gt;Super Bowl party at our house&amp;#160; &lt;font color=&quot;#0000ff&quot;&gt;done!&amp;#160; watched a good game with great friends.&lt;/font&gt;&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;&lt;font color=&quot;#0000ff&quot;&gt;need to get that carpet purchased and the lighting plan done.&lt;/font&gt;&lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2009/01/weekend-plans_29.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-6919500048574391262</guid><pubDate>Wed, 28 Jan 2009 18:20:00 +0000</pubDate><atom:updated>2009-01-28T11:20:20.791-07:00</atom:updated><title>Weekend Plans - update</title><description>&lt;p&gt;&lt;font color=&quot;#0000ff&quot;&gt;I posted this list last week on Thursday:&lt;/font&gt;&lt;/p&gt;  &lt;p&gt;Thought I&#39;d throw down what i want to do this weekend and then check back with myself on Monday and see how i did...&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;Thursday night family hang, drinks with my wife&amp;#160; - &lt;font color=&quot;#0000ff&quot;&gt;had a great time out with my wife at Steuben&#39;s in Denver.&amp;#160; great food (grits and shrimp!) and great conversation with my wife.&amp;#160; Our love for each other is growing.&lt;/font&gt; &lt;/li&gt;    &lt;li&gt;Men with Goats meet up - &lt;font color=&quot;#0000ff&quot;&gt;4 of the 5 goats met on friday morning.&amp;#160; good conversation with good guys in different stages of life.&amp;#160; it&#39;s real and honest - at least i am.&lt;/font&gt; &lt;/li&gt;    &lt;li&gt;ride 2 hours- 2 times -&lt;font color=&quot;#0000ff&quot;&gt; rode 3 hours on friday (31 miles) and 1 hour on saturday (chain broke)&lt;/font&gt; &lt;/li&gt;    &lt;li&gt;Friday movie (with A16?) - &lt;font color=&quot;#0000ff&quot;&gt;didn&#39;t do this.&amp;#160; i wanted to see valkyrie but he had other things he wanted to do.&lt;/font&gt; &lt;/li&gt;    &lt;li&gt;Saturday morning breakfast with men from church - &lt;font color=&quot;#0000ff&quot;&gt;didn&#39;t do this.&amp;#160; i was behind on sleep and chose pastor pillow, instead.&amp;#160; i heard it was a good gathering.&lt;/font&gt; &lt;/li&gt;    &lt;li&gt;select&amp;#160; and purchase carpet for the Launch Pad stage - &lt;font color=&quot;#0000ff&quot;&gt;didn&#39;t do this and still haven&#39;t.&amp;#160; maybe tomorrow?&lt;/font&gt;&amp;#160; &lt;/li&gt;    &lt;li&gt;Red Rocks steps with L15 - &lt;font color=&quot;#0000ff&quot;&gt;nope.&amp;#160; it was 20 degrees and snowing.&amp;#160; we opted out.&lt;/font&gt; &lt;/li&gt;    &lt;li&gt;Teaching/leading at church - &lt;font color=&quot;#0000ff&quot;&gt;yes i did.&amp;#160; it was fun as usual!&lt;/font&gt; &lt;/li&gt;    &lt;li&gt;Annual Meeting at church - &lt;font color=&quot;#0000ff&quot;&gt;yes siree.&lt;/font&gt; &lt;/li&gt;    &lt;li&gt;get some stuff on eBaby - 2 new Leatherman Juice - a Bach 16M trombone? - guitar effects pedal - &lt;font color=&quot;#0000ff&quot;&gt;did it.&amp;#160; listed the guitar processor and one Juice.&amp;#160; hope they sell.&lt;/font&gt; &lt;/li&gt;    &lt;li&gt;make a plan for wiring lighting in the basement. &lt;font color=&quot;#0000ff&quot;&gt;- somewhat but not so much.&lt;/font&gt; &lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;the list was motivating.&amp;#160; maybe i&#39;ll do it again this weekend.&amp;#160; Do you make lists?&lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2009/01/weekend-plans-update.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-3722704543178983709</guid><pubDate>Sun, 25 Jan 2009 05:02:00 +0000</pubDate><atom:updated>2009-01-24T22:04:02.605-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Big Dry Creek Trail</category><category domain="http://www.blogger.com/atom/ns#">cycling</category><category domain="http://www.blogger.com/atom/ns#">Standley Lake</category><title>Rider&amp;#39;s Log 1.24.09 Big Dry Creek/Standley Lake Mud...broken chain</title><description>&lt;p&gt;I headed west on the Big Dry Creek Trail this afternoon and rode around the north side of Standley Lake along the shoreline.&amp;#160; The water is lower in the winter so a lot is exposed that&#39;s normally under water.&amp;#160; there&#39;s open space to ride right along the water to the bald eagle boundary.&amp;#160; Gary (my mtn bike) and I had a fun time in the mud.&amp;#160; Unfortunately, the mud gunked up my old chain and it failed.&amp;#160; Too bad i didn&#39;t have my chain tool with me.&lt;/p&gt;  &lt;p&gt;I skate pushed and rolled my bike down to the Sooper&#39;s at Church Ranch and Wads and Laura picked me up.&amp;#160; &lt;/p&gt;  &lt;p&gt;I sure was enjoying exploring around the lake in the places where i normally can&#39;t ride.&amp;#160; I&#39;ll be back.&lt;/p&gt;  &lt;p&gt;Distance:&amp;#160; about 10 miles&amp;#160; Time: about an hour&amp;#160; Avs:&amp;#160; i don&#39;t know.&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8a_ATOqz-TrtAaJQqVI0-DoyFwTkzARTowmHkK-tF9AZeiELSDluvflCtX8RT-p2JttkwhCf6Je6EuE0jdd7p9RJ5TeENdDcVgtZe5So339wDfXdTrf4CWMSFYkMiEYPQJVXvdKqyO1M/&quot;&gt;&lt;img style=&quot;border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px&quot; height=&quot;316&quot; alt=&quot;0124091435&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8eJrW0clWOgl4znPVQoxKUkUuo5IpV1qgIIZ6jj_6pX3RS7PyDXiMb2cXpk-gpuCGKqu_trxsjkWyMIc5YJHB9AWru4ernlLXHXyf42EQUlQmjQzj8Jn-ddlxeAvwBzMk3XDjY0Dz5Qo/&quot; width=&quot;408&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&amp;#160; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm85baA76Rajn9yleCzrSjZAd496fXEQeZIpajg3cYZDy4Uyq9aJfArvquxL1D7kMEf0bEzOLvkY8ZBPh4-MIQEmDWC8bKu-2H5ypgIDhGxuXnDOHwpcS13X1ePjPeglyjzqFUNbfWq0M/&quot;&gt;&lt;img style=&quot;border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px&quot; height=&quot;328&quot; alt=&quot;0124091457&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXeAWPlaPQeZ9NYKhB2E3__PcK7eOtRFkQuNFyAK091DOBrbo3iVNnJKrgZfrPgZXyJtv53ZR6i-NTj6JBI2WY-7nOxpENJYtw92IbO8YzGpFZs3XyLm6-_QPaotygCGkgRQRNR4jP8d0/&quot; width=&quot;417&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;somehow my phonecam color got set on &amp;quot;aqua.&amp;quot;&amp;#160; nice effect.&amp;#160; the first pic is of the shore of the lake looking west towards the mountains. the second is my bike with great globs of gooey, righteous mud.&amp;#160; i had to stand on stones to keep from sinking in the mud.&amp;#160; my chain broke about ten minutes after.&lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2009/01/rider-log-12409-big-dry-creekstandley.html</link><author>noreply@blogger.com (John In Colorado)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8eJrW0clWOgl4znPVQoxKUkUuo5IpV1qgIIZ6jj_6pX3RS7PyDXiMb2cXpk-gpuCGKqu_trxsjkWyMIc5YJHB9AWru4ernlLXHXyf42EQUlQmjQzj8Jn-ddlxeAvwBzMk3XDjY0Dz5Qo/s72-c" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-8421146436253781387</guid><pubDate>Sun, 25 Jan 2009 04:14:00 +0000</pubDate><atom:updated>2009-01-24T22:06:33.981-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">coal creek trail</category><category domain="http://www.blogger.com/atom/ns#">community ditch</category><category domain="http://www.blogger.com/atom/ns#">mountain biking</category><category domain="http://www.blogger.com/atom/ns#">rider&#39;s log</category><category domain="http://www.blogger.com/atom/ns#">spring brook loop</category><title>Rider&amp;#39;s Log 1.23.09 - Coal Creek Trail/Community Ditch/Spring Brook Loop</title><description>&lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;Distance 31 miles.&amp;#160; Time: 3:10.&amp;#160; Avs: 10.5&amp;#160;&amp;#160; Temperature: 27-32 degrees&lt;/p&gt;  &lt;p&gt;Left from the Flatirons Church office lot around 9:30 with Michael Koehn.&amp;#160; We rode out to the Boulder County open space and took a clockwise loop on the new &lt;a href=&quot;http://bouldermountainbikepatrol.blogspot.com/2008/11/spring-brook-pre-ride.html&quot; target=&quot;_blank&quot;&gt;Spring Brook Loop South&lt;/a&gt;.&amp;#160; Nice loop of a about 2.5 miles.&amp;#160; Counterclockwise wise might be a better way to go.&amp;#160; Since it&#39;s been really warm the last week, most all of the mud was dry except for some shady spots in the BoCo OS up next to the mountains and in the trees.&amp;#160; The return was a bit cold and both Michael and I were a bit chilled by the time we were done.&amp;#160; We were cold toast.&lt;/p&gt;  &lt;p&gt;Definitely a sweet ride for January.&amp;#160; It should be a good year.&lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpgpmXUDP0ts-mt6tb00SKGYYOZ0pJUlBx-u_oLW6XWJIurwigR0JGr8CdnHuhh8FRnZfhyphenhyphenYcnbaao3zbyQn0LabfVCnsV0EIa61GhehpCa5AJ776XHfS-3wLPv4mGJ7enAkU7i9l9Mjc/&quot;&gt;&lt;img style=&quot;border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px&quot; height=&quot;313&quot; alt=&quot;January 23 2009.03&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAnZsWxrH9-871F8QGdQKvB7N6tDsn3mlHiMqdfkO1VCsyV-qW7N4iBVY6euHXhrv2h0mSXjD87eF6IxJ4vLUObxetwDv9yY6IbQg97uawiRjpaAWSuI64Q5Y-pt69ksi8kH8LbBpzemI/&quot; width=&quot;408&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&amp;#160;&amp;#160;&amp;#160; &lt;/p&gt;  &lt;p&gt;Boulder County Open Space&lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIsmptTVKm0FlBbCamqcRuvfSOMWx5P4s2svgg8SPbYn_ryeoxy51zlWTDYIXTwLm3c20ifT4axBFXqFegQ85NH8HXfqf_EZapUyI6s4UF7L7QtD9FC9r6-ygF-xyuTU7VgF0-l-5sPZ8/&quot;&gt;&lt;img style=&quot;border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px&quot; height=&quot;320&quot; alt=&quot;January 23.2009 01&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc9CgJ4W50gOrQuWJbl7f78Vmv-DNRx73Q1At18jAGBDycQkOMIvHAa_3s43GLc7Z_LsUCKCL8nIXsel-YGosS08i6mJshXTdJxWHcCPVeLU5nkfO8cQiVHq-ExwvbvM_UhEEgI6jqQHQ/&quot; width=&quot;418&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;Looking north at the flatirons&lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6tbVChpaVEyCmJm9nj_Z36-b9ELxkpFHPV9BBwZH5cCZ6i67DkXRkBBxInJJjp8xZb-3GomuZYka6u5vxMwpJsEFFnQJQPhfaS8XVEGb2s4aBxwSpKsujVwLs3H-Y1mZ3-hEyzclnHrM/&quot;&gt;&lt;img style=&quot;border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px&quot; height=&quot;184&quot; alt=&quot;January 23.2009 02&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicFPNM0wjM0cd59KqHDy2cyuIxFAIn0x5gfMdZSza1kTz3oUj9vbY6B4FdcNo3JEPaSVDmY7MIR-X28p7wTCsZsGUbMonfn2P2JO8fqaO8U8qUcNWrUC1F0y-ggI6pT3uQ6C-Ju5pLzdQ/&quot; width=&quot;244&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&amp;#160;&amp;#160;&amp;#160; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis8j8BkDyRKlH06S-jKuLRN8bR5roNayai8BYdDOyUQB5IaGQ0czSvgkHYK5r87tiBccIjsGhB4WmiYbhUEgMbZ2gsXaaJAWPcaK2ITIvyvnVRkjpRpkeuAqqxFlPk-1ZJzF5iCagsvLQ/&quot;&gt;&lt;img style=&quot;border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px&quot; height=&quot;184&quot; alt=&quot;January 23.2009 04&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGcb1Y4UPsVwafBS4ROBOC2kzPjDijZQ3VR2rXpT5lBCmH9bVEakBLozX5ewVRYaYCkdKvMoETeHsggNazAYJ4HHaDIHR7_irfIx6BUJR3TIq2bJUGNF-aezab4dk_2JplLCc71POy6Oo/&quot; width=&quot;244&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160; Michael&lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2009/01/rider-log-12309-coal-creek.html</link><author>noreply@blogger.com (John In Colorado)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAnZsWxrH9-871F8QGdQKvB7N6tDsn3mlHiMqdfkO1VCsyV-qW7N4iBVY6euHXhrv2h0mSXjD87eF6IxJ4vLUObxetwDv9yY6IbQg97uawiRjpaAWSuI64Q5Y-pt69ksi8kH8LbBpzemI/s72-c" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-2125387222801687351</guid><pubDate>Thu, 22 Jan 2009 23:50:00 +0000</pubDate><atom:updated>2009-01-22T16:50:17.823-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weekend plans</category><title>Weekend Plans</title><description>&lt;p&gt;Thought I&#39;d throw down what i want to do this weekend and then check back with myself on Monday and see how i did...&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;Thursday night family hang, drinks with my wife &lt;/li&gt;    &lt;li&gt;Men with Goats meet up&lt;/li&gt;    &lt;li&gt;ride 2 hours- 2 times &lt;/li&gt;    &lt;li&gt;Friday movie (with A16?) &lt;/li&gt;    &lt;li&gt;Saturday morning breakfast with men from church &lt;/li&gt;    &lt;li&gt;select&amp;#160; and purchase carpet for the Launch Pad stage &lt;/li&gt;    &lt;li&gt;Red Rocks steps with L15 &lt;/li&gt;    &lt;li&gt;Teaching/leading at church &lt;/li&gt;    &lt;li&gt;Annual Meeting at church &lt;/li&gt;    &lt;li&gt;get some stuff on eBaby - 2 new Leatherman Juice - a Bach 16M trombone? - guitar effects pedal &lt;/li&gt;    &lt;li&gt;make a plan for wiring lighting in the basement. &lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;I&#39;ll let you know how i did.&lt;/p&gt;  &lt;p&gt;Anyone have some great plans for the weekend?&amp;#160; Do tell.&lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2009/01/weekend-plans.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-1333545015928775830</guid><pubDate>Wed, 21 Jan 2009 04:02:00 +0000</pubDate><atom:updated>2009-01-20T21:02:57.162-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Denver Tweetup</category><category domain="http://www.blogger.com/atom/ns#">things i wish i&#39;d do better/more</category><category domain="http://www.blogger.com/atom/ns#">twitter</category><title>My Tweetup Letdown</title><description>&lt;p&gt;Sometimes i don&#39;t do strangers and crowds well.&amp;#160; Tonight was one of those nights.&amp;#160; When the crowd is a random mix and i don&#39;t know what the connecting points might be, i don&#39;t figure those out quickly and i feel awkward.&amp;#160; i don&#39;t feel sincere.&amp;#160; i&#39;m better in groups of people that are like me.&amp;#160; it&#39;s easier, of course.&amp;#160; (see &amp;quot;things i wish i&#39;d do better&amp;quot; on the left sidebar)&lt;/p&gt;  &lt;p&gt;noisy places make it tougher for me to do crowds.&amp;#160; my hearing isn&#39;t so great in noisy places after 15 years of teaching large and loud band classes in small spaces.&amp;#160; my voice is low pitched so i feel like i have to shout to be heard; AND, when everyone is standing, i&#39;m &lt;em&gt;literally&lt;/em&gt; shoulders and a head above the rest of the crowd.&amp;#160; i have a hard time hearing the conversations.&lt;/p&gt;  &lt;p&gt;i don&#39;t feel very interesting around interesting people.&amp;#160; i&#39;m bummed cause i wanted to talk with the interesting people.&amp;#160; new people.&amp;#160; different people.&amp;#160; people that don&#39;t feel like they have to be &lt;em&gt;nice&lt;/em&gt; but that are still &lt;em&gt;kind&lt;/em&gt;.&amp;#160; (you all did look really cool and interesting, btw.)&lt;/p&gt;  &lt;p&gt;i really like getting in fun conversations about little things or deep conversations about important things but mostly fun deep and important things.&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;well, that&#39;s my thing.&amp;#160; sometimes i deal with it. sometimes i don&#39;t. not so much tonight.&lt;/p&gt;  &lt;p&gt;i think i might have a better chance if there&#39;s a future area tweetup that&#39;s outdoors or in a place i can hear better.&amp;#160; and everyone is like me.&amp;#160; and they&#39;ll all be quiet so i can talk.&amp;#160; &lt;/p&gt;  &lt;p&gt;i did really enjoy going downtown/uptown/around town/through the city.&amp;#160; i like the atmosphere.&amp;#160; i want to get down there on my bike and ride all over the place.&amp;#160; be all urban and stuff and junk.&lt;/p&gt;  &lt;p&gt;And to the lady that &amp;quot;lost $10 for her bus ticket back to Oklahoma&amp;quot; - good luck. i hope you make it wherever you&#39;re headed.&amp;#160; Sorry i didn&#39;t feel right helping you. i must say that&amp;#160; it was smart of to buy all those groceries you were carrying so you&#39;d have stuff to eat on the bus.&amp;#160; ;-)&lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2009/01/my-tweetup-letdown.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-8387224213559158886</guid><pubDate>Tue, 20 Jan 2009 00:10:00 +0000</pubDate><atom:updated>2009-01-19T20:59:41.542-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">a day</category><title>Monday 1.19.09</title><description>&lt;p&gt;5:00 a.m.&amp;#160; Alarm goes off.&amp;#160; Hit snooze&lt;/p&gt;  &lt;p&gt;5:09 a.m.&amp;#160; Alarm goes off.&amp;#160; hit snooze&lt;/p&gt;  &lt;p&gt;5:18 a.m.&amp;#160; Alarm goes off.&amp;#160; hit snooze&lt;/p&gt;  &lt;p&gt;5:24 a.m.&amp;#160; Alarm goes off.&amp;#160; wonder if i can sleep 15 more minutes and still make Panera in Superior by 7. &lt;/p&gt;  &lt;p&gt;5:25 a.m.&amp;#160; Shower, etc.&amp;#160; morning routine.&lt;/p&gt;  &lt;p&gt;6:50 leave for Panera to meet with Tim @7:00 - my friend and children&#39;s ministry colleague.&amp;#160; &lt;/p&gt;  &lt;p&gt;7:10&amp;#160; Panera.&amp;#160; egg souffl&amp;#233; and bagel with hot tea.&lt;/p&gt;  &lt;p&gt;7:40&amp;#160; Tim, delayed, arrives.  i realize i could have slept those extra 15 minutes. &lt;/p&gt;  &lt;p&gt;7:40&amp;#160; Catching up and thinking of the future.&amp;#160; He graduated from CU in December with a Mech. E.&amp;#160; BS.&amp;#160; Job market is tight right now.&lt;/p&gt;  &lt;p&gt;8:50&amp;#160; Drive to work&lt;/p&gt;  &lt;p&gt;9:15&amp;#160; Focus on God, his authority in my life and my position in relationship to that truth.&amp;#160; &amp;quot;This is a gracious thin, when, mindful of God, one endures sorrows while suffer unjustly....For to this you have been called, because Christ also suffered for yo, leaving you and example, so that you might follow in his steps.&amp;quot;&amp;#160; I Peter 2:19-21&lt;/p&gt;  &lt;p&gt;9:40&amp;#160; CM Ministry Team Monday morning check-in and prayer.&lt;/p&gt;  &lt;p&gt;10:20 Update and print weekly to-do list.&amp;#160; Transfer items that didn&#39;t get done last week to this week&#39;s list&lt;/p&gt;  &lt;p&gt;10:30&amp;#160; Talk with Pastor about tomorrow&#39;s brainstorming session for Relational Evangelism strategies.&amp;#160; Good chat.&lt;/p&gt;  &lt;p&gt;11:20 Finish to-do list.&lt;/p&gt;  &lt;p&gt;11:30 Review Elementary curriculum for February 8, 2009.&amp;#160; The Good Samaritan - Treat everyone fairly - even those who are different.&lt;/p&gt;  &lt;p&gt;12:10 p.m.&amp;#160; Pull out Leader&#39;s Guide for 1.25 lesson and begin weekly preparations.&amp;#160; goal - get ALL the prep for this week done &lt;u&gt;today&lt;/u&gt;.&lt;/p&gt;  &lt;p&gt;12:20&amp;#160; Talk with ministry assistant about gathering a few people to reorganize a ministry storage closet.&lt;/p&gt;  &lt;p&gt;12:30&amp;#160; back to preparing 1.25 lesson&lt;/p&gt;  &lt;p&gt;1:00&amp;#160; quick meet to select activities for 2.8.09 1st-5th graders.&lt;/p&gt;  &lt;p&gt;1:15&amp;#160; back to work on 1.25 material - outlining lesson&lt;/p&gt;  &lt;p&gt;2:40&amp;#160; converting video file from QuickTime to AVI.&amp;#160; cracked the error code message i started receiving last week by selecting a different file destination.&amp;#160; (desktop rather than a my documents location)&lt;/p&gt;  &lt;p&gt;3:25&amp;#160; outlining, song selection, powerpoint, video conversion, iPod loading done.&amp;#160; Starting weekly leader email draft to be sent on Wednesday.&lt;/p&gt;  &lt;p&gt;3:30&amp;#160; Phone call from Phoenix Dave.&amp;#160; Got his advice on heart rate monitors.&amp;#160; Listen to new U2 single released: &lt;a href=&quot;http://goyb.U2.com&quot;&gt;http://goyb.U2.com&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;4:00&amp;#160; Conversation about the future direction of the young adult ministry&lt;/p&gt;  &lt;p&gt;4:35&amp;#160; Wrote draft email to send to leaders on Wednesday.&lt;/p&gt;  &lt;p&gt;5:05&amp;#160;&amp;#160; Finish this post.&amp;#160; Shut down.&amp;#160; Go home.&amp;#160; Successful day.&amp;#160; Tomorrow we become and Obamanation.&amp;#160; &lt;/p&gt;</description><link>http://handlingolympus.blogspot.com/2009/01/monday-11909.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-4770882980145388580</guid><pubDate>Mon, 19 Jan 2009 05:37:00 +0000</pubDate><atom:updated>2009-01-18T22:39:06.989-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Big Dry Creek Trail</category><category domain="http://www.blogger.com/atom/ns#">cycling</category><category domain="http://www.blogger.com/atom/ns#">rider&#39;s log</category><title>Rider&amp;#39;s Log 1.18.09</title><description>&lt;p&gt;19 miles&amp;#160; 1:40.&amp;#160; 11.9 AVS&lt;/p&gt;  &lt;p&gt;Big Dry Creek Trail-Cotton Creek Trail-128th Ave-BDCT-home.&lt;/p&gt;  &lt;p&gt;60 degrees.&lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2009/01/rider-log-11809.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-6813371620441763014</guid><pubDate>Sun, 18 Jan 2009 05:23:00 +0000</pubDate><atom:updated>2009-01-17T22:25:48.979-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Big Dry Creek Trail</category><category domain="http://www.blogger.com/atom/ns#">cycling</category><category domain="http://www.blogger.com/atom/ns#">mountain biking</category><category domain="http://www.blogger.com/atom/ns#">rider&#39;s log</category><category domain="http://www.blogger.com/atom/ns#">Time Trial Loop</category><title>Rider&amp;#39; Log 1.17.09 - first ride of the year</title><description>&lt;p&gt;It feels really good to post a January date for Rider&#39;s Log.&lt;/p&gt;  &lt;p&gt;Rode my &amp;quot;time trial&amp;quot; loop.&amp;#160; Its a 20 mile lollipop that takes me from my house out the Big Dry Creek Trail to I-25, north on Huron to 144th, around McKay Lake, south past Legacy High School and back home on the BDCT.&lt;/p&gt;  &lt;p&gt;Temp was 60 today.&amp;#160; I rode with long sleeve base layer and long sleeve jersey, full finger gloves and shorts.&amp;#160; i was comfortable.&lt;/p&gt;  &lt;p&gt;Distance: 20 miles&amp;#160; Time: 1:33&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160; (did this same ride 8.28.08 in 1:10)&lt;/p&gt;</description><link>http://handlingolympus.blogspot.com/2009/01/rider-log-11709-first-ride-of-year.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-916835940361142085</guid><pubDate>Sun, 23 Nov 2008 01:01:00 +0000</pubDate><atom:updated>2008-11-22T18:07:27.489-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">coal creek trail</category><category domain="http://www.blogger.com/atom/ns#">marshall mesa</category><category domain="http://www.blogger.com/atom/ns#">rider&#39;s log</category><category domain="http://www.blogger.com/atom/ns#">signal ditch</category><title>Rider&amp;#39;s Log 11.22.08 Coal Creek, Signal Ditch, Community Ditch</title><description>&lt;p&gt;I&#39;m restarting my Rider&#39;s Logs!&amp;#160; It&#39;s been 6 months since i&#39;ve done them and i really like looking back to see the rides I&#39;ve done.&amp;#160; I wish I had done them April-October to document the 200o i rode this season.&lt;/p&gt;  &lt;p&gt;Today i rode with Michael from the FCC parking lot in west Lafayette.&amp;#160; Rode the Coal Creek urban trail to Marshall Mesa, across highway 93, Signal Ditch and back.&amp;#160; 28 miles&amp;#160; 2.5 hours.&lt;/p&gt;  &lt;p&gt;This is a fast and fun ride.&amp;#160; Very non-technical.&amp;#160; A lot of people out on the trail.&amp;#160; I&#39;d rate this one high for a fast, fun ride when you just want to ride and push yourself and chew up some miles on the mountain bike.&lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2008/11/rider-log-112208-coal-creek-signal.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-3549999409771767590</guid><pubDate>Wed, 05 Nov 2008 05:30:00 +0000</pubDate><atom:updated>2008-11-04T22:30:08.109-07:00</atom:updated><title>Big Wisdom in a Few Words from a Big Man</title><description>&lt;p&gt;&amp;quot;The church must be reminded that it is not the master or the servant of the state, but rather the conscience of the state. It must be the guide and the critic of the state, and never its tool. If the church does not recapture its prophetic zeal, it will become an irrelevant social club without moral or spiritual authority.&amp;quot;&lt;/p&gt;  &lt;p&gt;Martin Luther King, Jr., Strength to Love, 1963.&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;&amp;quot;Cowardice asks the question: &amp;quot;Is it safe&amp;quot;? Expediency asks the question:&amp;quot;Is it politic&amp;quot;? Vanity asks the question: &amp;quot;Is it popular?&amp;quot; But conscience asks the question:&amp;quot;Is it right?&amp;quot; And there comes a time when one must take a position that is neither safe, nor politic, nor popular but one must take it because one&#39;s conscience tells one what is right.&amp;quot;&lt;/p&gt;  &lt;p&gt;Martin Luther King Jr (1929 - 1968)&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;/p&gt;  &lt;p&gt;These are good words with strong wisdom on which to reflect. &lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2008/11/big-wisdom-in-few-words-from-big-man.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-7638021455026683437</guid><pubDate>Fri, 17 Oct 2008 03:47:00 +0000</pubDate><atom:updated>2008-10-16T22:01:40.079-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">leadership</category><category domain="http://www.blogger.com/atom/ns#">management</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><title>Tips to Help You Become a De-Motivating Leader part 1</title><description>&lt;p&gt;Here are some free, time-tested tips on how to be a de-motivating un-leader.&amp;#160; These are guaranteed to work when you want to de-motivate and un-lead your team.&lt;/p&gt;  &lt;ol&gt;   &lt;li&gt;Consider stories or struggles other people share as an invitation and opportunity to share your own stories and talk about your own struggles.&amp;#160; Never come back&amp;#160; to the other person&#39;s problem.&amp;#160; Monopolize the conversation and talk about yourself.&amp;#160; Your team will soon stop sharing anything deep or meaningful.&amp;#160;&amp;#160;&amp;#160;&amp;#160; &lt;/li&gt;    &lt;li&gt;Be a poor listener - lack empathy, don&#39;t ask questions - see above . &lt;em&gt;&amp;#160; see #8&lt;/em&gt; &lt;/li&gt;    &lt;li&gt;Always tell people about your family but never ask them about their family. &lt;/li&gt;    &lt;li&gt;Do not encourage your team with notes, gifts or public praise. &lt;/li&gt;    &lt;li&gt;Encourage your team to take risks and go out on a limb.&amp;#160; However, do not protect your team members from outside criticism for taking risks and trying new things. &lt;/li&gt;    &lt;li&gt;Do not seek to understand the hearts of your team members. &lt;/li&gt;    &lt;li&gt;Don&#39;t connect relationally and authentically.&amp;#160; Don&#39;t make a heart connection and try to understand the realities of where your your team members are.      &lt;ol&gt;       &lt;li&gt;Understand = &amp;quot;joining someone else&#39;s truth and deep waters of the heart&amp;quot; &lt;/li&gt;     &lt;/ol&gt;   &lt;/li&gt;    &lt;li&gt;Don&#39;t let people understand who you are and your truth.&amp;#160; &lt;em&gt;see above&lt;/em&gt; &lt;/li&gt;    &lt;li&gt;Make sure everyone knows how busy you are.&amp;#160; Don&#39;t notice that your team is busy, too.&amp;#160; If you do notice it, repent for being sensitive.&amp;#160; Never mention it out loud.&lt;/li&gt;    &lt;li&gt;Be a cock-eyed pessimist.&amp;#160; Be a &amp;quot;no, because&amp;quot; person instead of a &amp;quot;yes, if&amp;quot; person.&amp;#160; &lt;/li&gt;    &lt;li&gt;Say &amp;quot;that won&#39;t work here,&amp;quot; or, &amp;quot;that doesn&#39;t really work at that other place.&amp;quot;&amp;#160; Say these phrases every time you are challenged by an idea.&amp;#160;&amp;#160; Do not say, &amp;quot;I wonder if we could make that work here.&amp;quot; &lt;/li&gt;    &lt;li&gt;Ask for input and argue against all the input ideas.&amp;#160; Explain, using your years of experience, why they won&#39;t work.&amp;#160; If possible, tell a story about you.&amp;#160; &lt;em&gt;see #1&lt;/em&gt; &lt;/li&gt;    &lt;li&gt;Focus on the negatives of a current situation.&amp;#160; Don&#39;t let it ever occur to you to celebrate or leverage the positives.&amp;#160; When necessary, talk about sick and dying people to distract your team. &lt;/li&gt;    &lt;li&gt;Lament failures deeply.&amp;#160; Do not learn from them.&amp;#160; Neither expect them nor allow them.&amp;#160; &lt;/li&gt;    &lt;li&gt;Ignore success and progress.&amp;#160; Minimize any perceived successes - especially when someone is really pleased and has worked hard.&amp;#160; &lt;/li&gt;    &lt;li&gt;Do #11-15 publicly - especially with key players in your organization. &lt;/li&gt; &lt;/ol&gt;  &lt;p&gt;I am personally guilty of a good number of these.&amp;#160; Some often.&amp;#160; Some infrequently.&amp;#160; Turn these around into positive statements and the list can be a good guide for becoming a motivating leader.&amp;#160;&amp;#160; Sometimes, in order to &lt;em&gt;really&lt;/em&gt; know what something IS, you have to learn what it is NOT.&amp;#160;&amp;#160; When you experience de-motivating un-leadership, you learn what motivating leadership is in a stronger way.&lt;/p&gt;  &lt;p&gt;Do you have any tips to add?&lt;/p&gt;  &lt;p&gt;(Part 2 coming soon)&lt;/p&gt;</description><link>http://handlingolympus.blogspot.com/2008/10/tips-to-help-you-become-de-motivating.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-4963469136677419371</guid><pubDate>Sun, 21 Sep 2008 15:07:00 +0000</pubDate><atom:updated>2008-10-16T22:02:14.975-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">arches national monument</category><category domain="http://www.blogger.com/atom/ns#">cycling</category><category domain="http://www.blogger.com/atom/ns#">Moab</category><title>Arches National Park</title><description>&lt;p&gt;&lt;a href=&quot;http://lh4.ggpht.com/handlingolympus/SNZkEPdpQEI/AAAAAAAAAQg/bVK5i8Pv4Tc/IMG_4541%5B3%5D.jpg&quot;&gt;&amp;#160;&lt;img style=&quot;border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px&quot; height=&quot;325&quot; alt=&quot;IMG_4541&quot; src=&quot;http://lh5.ggpht.com/handlingolympus/SNZjK7G74sI/AAAAAAAAAQk/G9usleNpATo/IMG_4541_thumb%5B1%5D.jpg&quot; width=&quot;427&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;http://lh5.ggpht.com/handlingolympus/SNZjKsUAevI/AAAAAAAAAP4/MAB8jYDEkZs/IMG_4552%5B2%5D.jpg&quot;&gt;&lt;img style=&quot;border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px&quot; height=&quot;184&quot; alt=&quot;IMG_4552&quot; src=&quot;http://lh5.ggpht.com/handlingolympus/SNZjLLb-19I/AAAAAAAAAQA/28D0_atneRs/IMG_4552_thumb.jpg&quot; width=&quot;244&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&amp;#160;&lt;a href=&quot;http://lh3.ggpht.com/handlingolympus/SNZkFmiWT-I/AAAAAAAAAQo/M7kc1-SQXR0/IMG_4565%5B4%5D.jpg&quot;&gt;&lt;img style=&quot;border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px&quot; height=&quot;398&quot; alt=&quot;IMG_4565&quot; src=&quot;http://lh4.ggpht.com/handlingolympus/SNZjMkgrHTI/AAAAAAAAAQs/Kg808IdsEnU/IMG_4565_thumb%5B2%5D.jpg&quot; width=&quot;521&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;http://lh6.ggpht.com/handlingolympus/SNZjMfjuitI/AAAAAAAAAQw/-ah6wdx_zlc/IMG_4544%5B3%5D.jpg&quot;&gt;&lt;img style=&quot;border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px&quot; height=&quot;313&quot; alt=&quot;IMG_4544&quot; src=&quot;http://lh5.ggpht.com/handlingolympus/SNZjMylLg0I/AAAAAAAAAQ0/4bUut-FIH_o/IMG_4544_thumb%5B1%5D.jpg&quot; width=&quot;411&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;http://lh3.ggpht.com/handlingolympus/SNZjPBxUynI/AAAAAAAAAQ4/06X4K0rPegA/IMG_4549%5B3%5D.jpg&quot;&gt;&lt;img style=&quot;border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px&quot; height=&quot;294&quot; alt=&quot;IMG_4549&quot; src=&quot;http://lh4.ggpht.com/handlingolympus/SNZjPgrDH_I/AAAAAAAAAQ8/D3hYB35b3zY/IMG_4549_thumb%5B1%5D.jpg&quot; width=&quot;386&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;&lt;a href=&quot;http://lh5.ggpht.com/handlingolympus/SNZjQhIQePI/AAAAAAAAARA/x310i7FYG7A/IMG_4555%5B4%5D.jpg&quot;&gt;&lt;img style=&quot;border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px&quot; height=&quot;390&quot; alt=&quot;IMG_4555&quot; src=&quot;http://lh4.ggpht.com/handlingolympus/SNZjQ6BWjQI/AAAAAAAAARE/y-kTsbn1ao8/IMG_4555_thumb%5B2%5D.jpg&quot; width=&quot;510&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://handlingolympus.blogspot.com/2008/09/arches-national-park.html</link><author>noreply@blogger.com (John In Colorado)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://lh5.ggpht.com/handlingolympus/SNZjK7G74sI/AAAAAAAAAQk/G9usleNpATo/s72-c/IMG_4541_thumb%5B1%5D.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-1888707314832910190</guid><pubDate>Fri, 12 Sep 2008 13:42:00 +0000</pubDate><atom:updated>2008-09-12T07:55:58.888-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">252 Basic</category><category domain="http://www.blogger.com/atom/ns#">children&#39;s ministry</category><category domain="http://www.blogger.com/atom/ns#">church curriculum</category><category domain="http://www.blogger.com/atom/ns#">reThink group</category><title>Knowledge</title><description>I love the curriculum we use as a tool to plug children into life through Christ.  It&#39;s called 252 Basics and is published by the reTHink group.  I love how they use the character traits, or virtues, of Christ to guide us in our growth.  Here&#39;s the &quot;Leaders Only&quot; section for the Sunday, September 14:&lt;br /&gt;&lt;br /&gt;This month we’ve been talking about (1) knowledge, which is discovering something new so you can be better at whatever you do. (2) God is perfect and omnipotent—the ultimate Authority on right and wrong, the ultimate Author of Scripture, the Book on wise choices. Jesus used His knowledge of Scripture (that He’d been studying since childhood) to make the wise choice. Because Jesus knew what God said, He was able to withstand the temptation to do wrong things. (3) God wants us to have that kind of knowledge too. So today, focus on helping kids understand that knowing what God says by reading the Bible will help them make wise choices and can even help them avoid or withstand unforeseen trouble. (4) When they know what God says, and follow through on it, it will make a difference in their lives—and in the lives of those around them.&lt;br /&gt;&lt;br /&gt;That is great stuff that helps us stay focused on living life God&#39;s way.&lt;br /&gt;A big &quot;pat on the back&quot; to the reThink group for their efforts.&lt;br /&gt;&lt;br /&gt;Trust in the Lord with all your heart and do not depend on your own understanding; seek His will in all you do and he will direct your paths.  Proverbs 3:5-6.</description><link>http://handlingolympus.blogspot.com/2008/09/knowledge.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-5663229059705194235</guid><pubDate>Tue, 15 Jul 2008 19:20:00 +0000</pubDate><atom:updated>2008-07-15T13:20:11.737-06:00</atom:updated><title>Team Garmin Chipotle</title><description>&lt;p&gt;&lt;a href=&quot;http://lh5.ggpht.com/handlingolympus/SHz4aDJ45BI/AAAAAAAAAPY/WeXYxO2BXq8/FrenchburritoTDFR708-039%5B3%5D.jpg&quot;&gt;&lt;img style=&quot;border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px&quot; height=&quot;361&quot; alt=&quot;FrenchburritoTDFR708-039&quot; src=&quot;http://lh4.ggpht.com/handlingolympus/SHz4avCdRnI/AAAAAAAAAPc/kxJ1wsn-Ff0/FrenchburritoTDFR708-039_thumb%5B1%5D.jpg&quot; width=&quot;531&quot; border=&quot;0&quot; /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;Chipotle in France during le Tour!&amp;#160; Go team Garmin/Chipotle!&amp;#160; Your sponsorship makes me want to eat more big, huge, fresh burritos.&lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2008/07/team-garmin-chipotle.html</link><author>noreply@blogger.com (John In Colorado)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://lh4.ggpht.com/handlingolympus/SHz4avCdRnI/AAAAAAAAAPc/kxJ1wsn-Ff0/s72-c/FrenchburritoTDFR708-039_thumb%5B1%5D.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-655239212316606499</guid><pubDate>Sat, 28 Jun 2008 23:19:00 +0000</pubDate><atom:updated>2008-06-28T17:19:09.415-06:00</atom:updated><title>My Blog Has Been Sleeping</title><description>&lt;p&gt;After the Orange Conference at the end of April, I returned to Colorado and dove into end of the season ministry work and preparations for Kid&#39;s Camp 2008, our VBS experience.&amp;#160; I&#39;ve been working like crazy.&lt;/p&gt;  &lt;p&gt;Next week, I&#39;ll be turning, 42, packing up all of the ministry supplies for a July and August church building remodel, celebrating the 4th of July and replacing the brakes on at least one of my cars.&lt;/p&gt;  &lt;p&gt;On the 6th, I head up to Covenant Heights Camp to teach 4th-10th graders (not all at the same time) for a week in the mountains near Estes Park, Colorado.&amp;#160; During the week I will totally relax while studying for the talks I&#39;ll give each day.&amp;#160; I also plan to unpack my notes from the Orange Conference and look ahead to ministry plans for the next phases, 3 months, 9 months and beyond.&amp;#160; I will also wake up my sleepy blog and start posting again on a consistent basis.&lt;/p&gt;  &lt;p&gt;I&#39;ve been learning a lot about what it means to live in humility; as in putting others first by giving up what i think i deserve.&amp;#160; It&#39;s making a difference in my life and I&#39;ll share some thoughts later.&lt;/p&gt;  &lt;p&gt;Follow me on Twitter at johnincolorado.&amp;#160; My micro blog tweeting has been going strong while this macro blog has been sleeping.&lt;/p&gt;  &lt;p&gt;Thanks for checking in.&amp;#160; I&#39;ll see you in a couple of weeks.&lt;/p&gt;  </description><link>http://handlingolympus.blogspot.com/2008/06/my-blog-has-been-sleeping.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-1775156418616206670</guid><pubDate>Fri, 30 May 2008 16:29:00 +0000</pubDate><atom:updated>2008-10-16T22:02:43.900-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">julian xane phillips</category><title>Please Pray</title><description>&lt;p&gt;&lt;b&gt;&lt;a href=&quot;http://handlingolympus.blogspot.com/2008/04/julian-xane-phillips.html&quot; target=&quot;_blank&quot;&gt;Read Julian&#39;s full story here&lt;/a&gt;.&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;&lt;b&gt;We were on schedule to be discharged tomorrow until Julian came down with a fever of 101.6 this evening.&amp;#160; They will take blood cultures from both sides of his hemodialysis catheter (the venous and arterial sides) and begin a slurry of antibiotics tonight, including vancomyacin which is used to treat MRSA, a highly drug-resistant form of Staph Aureaus.      &lt;br /&gt;His blood pressure was unusually low last night, and coupled with the rising temperature today there is a concern.&amp;#160; Please pray that any infection of the blood or of the catheter will be taken care of by the antibiotics and that Julian will come out fine from this whole ordeal.       &lt;br /&gt;I asked the Dr. on the floor tonight whether or not it was potentially life threatening by saying &amp;quot;It doesn&#39;t always go well for the patient in cases of blood infections, does it?&amp;quot;&amp;#160; And she shook her head and said &amp;quot;not always&amp;quot;.&amp;#160; &lt;br /&gt;Dave just walked in the door from&amp;#160; his cab ride from the airport as I&#39;m typing this emergency prayer request, and I am going to sleep at the Ronald McDonald House tonight while Dave sleeps here (or doesn&#39;t sleep) at the hospital.&amp;#160; &lt;br /&gt;I take Cheryl to the airport tomorrow to go to Denver for a couple weeks.&amp;#160; &lt;br /&gt;Thank you for joining us in prayer on this, we are worried of course.&lt;/b&gt;&lt;/p&gt;</description><link>http://handlingolympus.blogspot.com/2008/05/please-pray.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-5188051632602712373</guid><pubDate>Tue, 13 May 2008 22:48:00 +0000</pubDate><atom:updated>2008-05-13T16:49:46.179-06:00</atom:updated><title>Orange Conference posts</title><description>I will post on the Orange Conference and share my notes.  I promise.&lt;br /&gt;We are in a very busy stretch of getting ready for summer action.  Also, the weather has been nicer and I&#39;ve been on my bike more.&lt;br /&gt;&lt;br /&gt;keep checking.  i will share.</description><link>http://handlingolympus.blogspot.com/2008/05/orange-conference-posts.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-8645344976835321103</guid><pubDate>Wed, 30 Apr 2008 01:59:00 +0000</pubDate><atom:updated>2008-04-29T21:30:12.261-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">children&#39;s ministry</category><category domain="http://www.blogger.com/atom/ns#">orange conference</category><category domain="http://www.blogger.com/atom/ns#">sun suites</category><title>Orange Conference 2008 p2</title><description>&lt;p&gt;&lt;a href=&quot;http://lh5.ggpht.com/handlingolympus/SBfbQ7JODbI/AAAAAAAAAOo/sbDhwD6IhOM/IMG_4006%5B3%5D.jpg&quot;&gt;&lt;img style=&quot;border: 0px none ;&quot; alt=&quot;IMG_4006&quot; src=&quot;http://lh3.ggpht.com/handlingolympus/SBfbRbJODcI/AAAAAAAAAOw/f28_ZO08-18/IMG_4006_thumb%5B1%5D.jpg&quot; align=&quot;left&quot; border=&quot;0&quot; width=&quot;244&quot; height=&quot;184&quot; /&gt;&lt;/a&gt; Day 2 of the Orange conference has been great.  Francis Chan, Kristian Stanfill, Donald Miller, Nancy Ortberg,  Jennifer Tamborello, Donald Miller, Kid Stuf to the max.&lt;/p&gt;  &lt;p&gt;Over the next week or two, I&#39;ll be blogging and sharing my notes and thoughts from each session attended.  I take take great notes, too.&lt;/p&gt;  &lt;p&gt;I&#39;m a tired man.   I hope I can sleep well tonight.&lt;/p&gt;  &lt;p&gt;BTW - My room at the Sun Suites in Duluth, GA smells and is very noisy.  It&#39;s a &quot;leave your socks on&quot; kinda place.  I don&#39;t like the place but for $50 a night we are saving a bundle on lodging that i will get to spend later on taking volunteers to another conference experience.  &lt;/p&gt;</description><link>http://handlingolympus.blogspot.com/2008/04/orange-conference-2008-p2.html</link><author>noreply@blogger.com (John In Colorado)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://lh3.ggpht.com/handlingolympus/SBfbRbJODcI/AAAAAAAAAOw/f28_ZO08-18/s72-c/IMG_4006_thumb%5B1%5D.jpg" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-7089693729276680255</guid><pubDate>Mon, 28 Apr 2008 03:32:00 +0000</pubDate><atom:updated>2008-04-28T15:31:05.766-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">orange conference</category><category domain="http://www.blogger.com/atom/ns#">twitter</category><title>Orange Conference 2008</title><description>&lt;p&gt;I&#39;m in Atlanta attending the Orange Conference.  If you came here through twitter &#39;cause I&#39;m following you now, it would be great to connect, meet and network.&lt;/p&gt;  &lt;p&gt;I used the twitter tracking feature to find quite a few people that are attending Orange.  If you send &#39;track orange&#39; to twitter, you&#39;ll get every twitter message sent to you that has the word &#39;orange&#39; in it.  (you wouldn&#39;t believe how many people twitter about orange juice, orange julius, orange liquor and some orange computer thing)&lt;/p&gt;  &lt;p&gt;BTW - I&#39;m a children&#39;s ministry director at a reasonably large church in Arvada, Colorado, a suburb of Denver.  Our team is working hard to transition the ministry into an orange ministry using 252 and My First Look.   For four years prior to my two years in this position I was the CMP at a fast growing church - from 1800 people to 4000 in 28 months.  I&#39;ve done some conference speaking, including the 2006 Purpose Driven Children&#39;s Ministry Conference.   I really  appreciate and value having a strong network of other leaders - that&#39;s my purpose for connecting.&lt;/p&gt;  &lt;p&gt;Enjoy Orange!&lt;/p&gt;</description><link>http://handlingolympus.blogspot.com/2008/04/orange-conference-2008.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-5445999191079601896</guid><pubDate>Mon, 21 Apr 2008 22:41:00 +0000</pubDate><atom:updated>2008-04-21T16:57:40.490-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bald eagle webcam</category><category domain="http://www.blogger.com/atom/ns#">cycling</category><category domain="http://www.blogger.com/atom/ns#">milliken</category><category domain="http://www.blogger.com/atom/ns#">rider&#39;s log</category><title>Rider&amp;#39;s Log 4.18.08 - On the Road Again! Milliken</title><description>&lt;p&gt;This was my first ride on the road bike since last fall.  I easily forget how much faster a skinny tire road bike is than a fat tire mountain bike.  It was a blast to be out there again.&lt;/p&gt;  &lt;p&gt;65 miles.  3:47 ride time.  17mph average.  &lt;/p&gt;  &lt;p&gt;Rode with Roger (62) and Bruce (55?) through farmlands east of 1-25 from Erie exit north past Ft. St. Vrain into Milliken.  We ate a light lunch at a total small town dinner in Milliken and then rode back along the same route (Rd23).  I felt great for the first three hours.  The fourth hour was tough because it was by far the most effort I&#39;ve put into the bike since last fall.  My legs were screaming &quot;STOP!&quot; but I didn&#39;t.  I let the two &quot;old&quot; guys drag my butt back.  They are very strong riders and drafting is amazing.  I imagine my time would have been 45-60 minutes longer if I would have been out solo.&lt;/p&gt;  &lt;p&gt;Check out this bald eagle webcam along the route. &lt;a title=&quot;http://birdcam.xcelenergy.com/eagle.html&quot; href=&quot;http://birdcam.xcelenergy.com/eagle.html&quot;&gt;http://birdcam.xcelenergy.com/eagle.html&lt;/a&gt;  There are eaglets in the nest right now and you can see them on cam on on the daily snapshots if the cam isn&#39;t working.  We saw these birds out in the air when we rode past.  Phenomenal.  &lt;/p&gt;</description><link>http://handlingolympus.blogspot.com/2008/04/rider-log-41808-on-road-again-milliken.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-7169529400571384224</guid><pubDate>Wed, 16 Apr 2008 21:46:00 +0000</pubDate><atom:updated>2008-04-16T15:48:27.765-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Big Dry Creek Trail</category><category domain="http://www.blogger.com/atom/ns#">cycling</category><category domain="http://www.blogger.com/atom/ns#">rider&#39;s log</category><title>Rider&amp;#39;s Log 4.13 and 4.15</title><description>&lt;p&gt;Both days about 17 miles up and down the Big Dry Creek Trail and three lung busting shots straight up the City Park Hill.  (last summer i was doing 10).&lt;/p&gt;  &lt;p&gt;April goal: 200 miles.  So far:  34.&lt;/p&gt;</description><link>http://handlingolympus.blogspot.com/2008/04/rider-log-413-and-415.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-6672794482653974402</guid><pubDate>Wed, 16 Apr 2008 20:25:00 +0000</pubDate><atom:updated>2008-04-16T15:47:57.343-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">distractions</category><title>Wednesday Afternoon Snack Choices</title><description>&lt;p&gt;&lt;a href=&quot;http://lh5.ggpht.com/handlingolympus/SAZgvJXaOEI/AAAAAAAAAOY/CdeUp-_GUKo/IMG_3997%5B3%5D.jpg&quot;&gt;&lt;img style=&quot;border: 0px none ;&quot; alt=&quot;IMG_3997&quot; src=&quot;http://lh6.ggpht.com/handlingolympus/SAZgvZXaOFI/AAAAAAAAAOg/SL9qHMvBD_E/IMG_3997_thumb%5B1%5D.jpg&quot; border=&quot;0&quot; width=&quot;391&quot; height=&quot;297&quot; /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p&gt;I wonder if I can eat the snow peas and not the cherry pie goodness.....&lt;/p&gt;  &lt;p&gt;any bets?&lt;/p&gt;  &lt;p&gt;P.S.   The cherry pie is WAY better than gold fish crackers.  (you know who I am talking to)&lt;/p&gt;</description><link>http://handlingolympus.blogspot.com/2008/04/wednesday-afternoon-snack-choices.html</link><author>noreply@blogger.com (John In Colorado)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://lh6.ggpht.com/handlingolympus/SAZgvZXaOFI/AAAAAAAAAOg/SL9qHMvBD_E/s72-c/IMG_3997_thumb%5B1%5D.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3784504244969845198.post-9013151512479347604</guid><pubDate>Fri, 11 Apr 2008 02:41:00 +0000</pubDate><atom:updated>2008-04-10T20:43:56.201-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">twitter</category><title>Twitter</title><description>&lt;p&gt;&lt;b&gt;According to Wiki...&lt;/b&gt;&lt;/p&gt;  &lt;p&gt;&lt;b&gt;Twitter&lt;/b&gt; is a free social networking and micro-bloggin service that allows users to send &quot;updates&quot; (or &quot;tweets&quot;; text-based posts, up to 140 characters long) to the Twitter website, via short message service (e.g. on a cell phone), instant messaging, or a third-party application such as Twitterific or Facebook.&lt;/p&gt;  &lt;p&gt;Updates are displayed on the user&#39;s profile page and instantly delivered to other users who have signed up to receive them. The sender can restrict delivery to those in his or her circle of friends (delivery to everyone is the default). Users can receive updates via the Twitter website, instant messaging, text messages on their phone&lt;a href=&quot;http://en.wikipedia.org/wiki/RSS&quot;&gt;&lt;/a&gt;, email or through an application.&lt;br /&gt;&lt;/p&gt;  &lt;p&gt; &lt;/p&gt;  &lt;p&gt;It&#39;s called micro-blogging.   A great way to be connected with people around the country or in your own neighborhood.  I&#39;ve been doing it for a bit,  like it and have connected with other people in my profession around the country.  You can read my updates over there on the left or follow me &lt;a href=&quot;http://twitter.com/johnincolorado&quot;&gt;http://twitter.com/johnincolorado&lt;/a&gt;&lt;/p&gt;</description><link>http://handlingolympus.blogspot.com/2008/04/twitter.html</link><author>noreply@blogger.com (John In Colorado)</author><thr:total>2</thr:total></item></channel></rss>