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	<title>Happy Beautiful Me!</title>
	
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		<title>November Already ! Want to SHED those Holiday Pounds before they start ?</title>
		<link>http://feedproxy.google.com/~r/HappyBeautifulMe/~3/UZrPl_0UzMM/</link>
		<comments>http://blog.happybeautifulme.com/2009/11/09/november-already-want-to-shed-those-holiday-pounds-before-they-start/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 18:50:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
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		<guid isPermaLink="false">http://blog.happybeautifulme.com/?p=574</guid>
		<description><![CDATA[Happy Monday ! Wow, I can&#8217;t believe it&#8217;s November already !
I know for me Holidays used to be the worst time weight wise. I could easily pack on 7-10 lbs between Thanksgiving and New years ! Now that is no longer a problem since finding Beach body.
As most of you know I used to be [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Happy Monday ! Wow, I can&#8217;t believe it&#8217;s November already !</p>
<p style="text-align: center;">I know for me Holidays used to be the worst time weight wise. I could easily pack on 7-10 lbs between Thanksgiving and New years ! Now that is no longer a problem since finding Beach body.</p>
<p style="text-align: center;">As most of you know I used to be almost 300 lbs..I am happy to report that I have now lost 140+ lbs using beach-body and was so thrilled to tell the world just how I did it, I became an Independent Beach Body Coach. It&#8217;s been an amazing experience and what better incentive to work out and get paid for it as well ! I just love it and am so thankful to the entire Beach Body Family.</p>
<p style="text-align: center;">I have this amazing DVD that was just put out by Beach Body ! You have to watch it, I cried, happy tears knowing that I am helping make a difference one person at at time, enriching their lives by becoming healthy, happy and financially fit <img src='http://blog.happybeautifulme.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p style="text-align: center;"><object width="486" height="412" data="http://c.brightcove.com/services/viewer/federated_f9/5094541001?isVid=1&amp;publisherID=1634697872" type="application/x-shockwave-flash"><param name="id" value="flashObj" /><param name="bgcolor" value="#FFFFFF" /><param name="flashVars" value="videoId=41922032001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2FFitFarmGirl%3Fbctid%3D41922032001&amp;playerID=5094541001&amp;domain=embed&amp;" /><param name="base" value="http://admin.brightcove.com" /><param name="seamlesstabbing" value="false" /><param name="allowFullScreen" value="true" /><param name="swLiveConnect" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://c.brightcove.com/services/viewer/federated_f9/5094541001?isVid=1&amp;publisherID=1634697872" /><param name="name" value="flashObj" /><param name="flashvars" value="videoId=41922032001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2FFitFarmGirl%3Fbctid%3D41922032001&amp;playerID=5094541001&amp;domain=embed&amp;" /><param name="allowfullscreen" value="true" /></object></p>
<p style="text-align: center;">If you have been trying to lose weight for a month  ? or a year, or like me had a weight problem all of your life. Make the decision today ! You will never look back ! What have you got to lose but the weight ! There are excellent incentives now if you sign up to be a coach ! Contact me at<br />
www.coachfitfarmgirl.info and I can help you get started !</p>
<p style="text-align: center;">In good health,<br />
Fitfarmgirl</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beach+body' rel='tag' target='_self'>beach body</a>, <a class='technorati-link' href='http://technorati.com/tag/beachbody+coach' rel='tag' target='_self'>beachbody coach</a>, <a class='technorati-link' href='http://technorati.com/tag/Beauty' rel='tag' target='_self'>Beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/chalene+johnson' rel='tag' target='_self'>chalene johnson</a>, <a class='technorati-link' href='http://technorati.com/tag/decide+dvd' rel='tag' target='_self'>decide dvd</a>, <a class='technorati-link' href='http://technorati.com/tag/Diet' rel='tag' target='_self'>Diet</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+food' rel='tag' target='_self'>diet food</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+menu' rel='tag' target='_self'>diet menu</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+plan' rel='tag' target='_self'>diet plan</a>, <a class='technorati-link' href='http://technorati.com/tag/dieting' rel='tag' target='_self'>dieting</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness' rel='tag' target='_self'>Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_self'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_self'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy+meals' rel='tag' target='_self'>healthy meals</a>, <a class='technorati-link' href='http://technorati.com/tag/insanity' rel='tag' target='_self'>insanity</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+weight' rel='tag' target='_self'>lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/losing+weight' rel='tag' target='_self'>losing weight</a>, <a class='technorati-link' href='http://technorati.com/tag/low-fat' rel='tag' target='_self'>low-fat</a>, <a class='technorati-link' href='http://technorati.com/tag/meal+plan' rel='tag' target='_self'>meal plan</a>, <a class='technorati-link' href='http://technorati.com/tag/no+gimick' rel='tag' target='_self'>no gimick</a>, <a class='technorati-link' href='http://technorati.com/tag/p90x' rel='tag' target='_self'>p90x</a>, <a class='technorati-link' href='http://technorati.com/tag/power+90' rel='tag' target='_self'>power 90</a>, <a class='technorati-link' href='http://technorati.com/tag/proven' rel='tag' target='_self'>proven</a>, <a class='technorati-link' href='http://technorati.com/tag/shaun+t' rel='tag' target='_self'>shaun t</a>, <a class='technorati-link' href='http://technorati.com/tag/success' rel='tag' target='_self'>success</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_self'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/working+out' rel='tag' target='_self'>working out</a></p>

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		<item>
		<title>Where I’ve been and Where I’m headed ! Loving Beach Body !</title>
		<link>http://feedproxy.google.com/~r/HappyBeautifulMe/~3/eJoE3w3RWGE/</link>
		<comments>http://blog.happybeautifulme.com/2009/10/28/where-ive-been-and-where-im-headed-loving-beach-body/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 17:28:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<guid isPermaLink="false">http://blog.happybeautifulme.com/?p=568</guid>
		<description><![CDATA[Wow, it&#8217;s been awhile since I&#8217;ve been here. It was a crazy few months with all sorts of wonderful things happening, like our vacation to Cabo San Lucas. Had A Great time ! Can&#8217;t wait to go back.
The best part was going to Cabo and feeling awesome in my bathing suit ! Loved it ! [...]]]></description>
			<content:encoded><![CDATA[<p>Wow, it&#8217;s been awhile since I&#8217;ve been here. It was a crazy few months with all sorts of wonderful things happening, like our vacation to Cabo San Lucas. Had A Great time ! Can&#8217;t wait to go back.</p>
<p>The best part was going to Cabo and feeling awesome in my bathing suit ! Loved it ! I was 5 weeks into P90X when I left and Wow, I have to say, what a program !</p>
<p>As you know I have lost 140 lbs now using Beach Body Workouts ! They have something for everyone ! If you love kickboxing, Turbo Jam is the key ! P90X or P90 With Tony Horton is awesome as well ! I did Insanity with Shaun T, not for the faint that&#8217;s for sure ! And now today Rev Abs will be arriving !</p>
<p>So many changes right now at Beach Body ! Not only do the offer the last solution you will ever need to become Fit and Lose the weight for good without gimmicks, pills, special foods. When you purchase a program it always comes with plenty of reading including meal plans, ideas etc.</p>
<p>You can sign up for Beach Body for FREE ! There is no cost and you can check out all the wonderful things they have to help you on your way to a better and healthy fit life !</p>
<p>If you are interested I can become your coach for free. Just visit my page at</p>
<p><a href="http://">www.beachbodycoach.com/fitfarmgirl</a></p>
<p>You can sign up there and view the message boards, view the products and more !</p>
<p>The latest is the Shakeolgoy in Single Size Serving Packets ! This stuff is wonderful ! My hair and nails are growing like crazy. My skin is Radiant and I&#8217;m losing weight <img src='http://blog.happybeautifulme.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Love it ! Yummmmy stuff.. I only wish we could have more than one a day !</p>
<p>Here is some info on what is in the Shakeolgoy Drink ! You can even sign up to be a Coach Today and save 25 % off of all Beach Body Products !</p>
<p><object width="486" height="412" data="http://c.brightcove.com/services/viewer/federated_f9/5094541001?isVid=1&amp;publisherID=1634697872" type="application/x-shockwave-flash"><param name="id" value="flashObj" /><param name="bgcolor" value="#FFFFFF" /><param name="flashVars" value="videoId=29768318001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2FFitFarmGirl%3Fbctid%3D29768318001&amp;playerID=5094541001&amp;domain=embed&amp;" /><param name="base" value="http://admin.brightcove.com" /><param name="seamlesstabbing" value="false" /><param name="allowFullScreen" value="true" /><param name="swLiveConnect" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://c.brightcove.com/services/viewer/federated_f9/5094541001?isVid=1&amp;publisherID=1634697872" /><param name="name" value="flashObj" /><param name="flashvars" value="videoId=29768318001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2FFitFarmGirl%3Fbctid%3D29768318001&amp;playerID=5094541001&amp;domain=embed&amp;" /><param name="allowfullscreen" value="true" /></object></p>
<p>This is just one of the many things i&#8217;ll be posting about over the next several months ! You see I am committed to ending this year even healthier then when it started ! I know you do not want to gain that dreaded 8 -10 lbs over the holiday and make that same old New Years Resolution as you do every year ! There is no NEED for it. Jump in today with both feet and you can be 10 lbs LESS at the end of the year or more ! You can do this. How do I know because not only have I lost 140 lbs, but you will see by visiting the Beach Body Community, there are thousands of people that report on their Success with Beach Body !</p>
<p>So visit my page at<br />
<a href="http://">www.beachbodycoach.com/fitfarmgirl</a></p>
<p>Sign up today for Free or Become a Coach to save 25 % off ALL products.. </p>
<p>Have a Fantastic Fit Day !</p>
<p>Fit Farm Girl <img src='http://blog.happybeautifulme.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beach+body' rel='tag' target='_self'>beach body</a>, <a class='technorati-link' href='http://technorati.com/tag/Beauty' rel='tag' target='_self'>Beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/cancun' rel='tag' target='_self'>cancun</a>, <a class='technorati-link' href='http://technorati.com/tag/chalene+johnson' rel='tag' target='_self'>chalene johnson</a>, <a class='technorati-link' href='http://technorati.com/tag/cook' rel='tag' target='_self'>cook</a>, <a class='technorati-link' href='http://technorati.com/tag/Diet' rel='tag' target='_self'>Diet</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+food' rel='tag' target='_self'>diet food</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+menu' rel='tag' target='_self'>diet menu</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+plan' rel='tag' target='_self'>diet plan</a>, <a class='technorati-link' href='http://technorati.com/tag/dieting' rel='tag' target='_self'>dieting</a>, <a class='technorati-link' href='http://technorati.com/tag/diettogo' rel='tag' target='_self'>diettogo</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness' rel='tag' target='_self'>Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_self'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_self'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy+meals' rel='tag' target='_self'>healthy meals</a>, <a class='technorati-link' href='http://technorati.com/tag/insanity' rel='tag' target='_self'>insanity</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+weight' rel='tag' target='_self'>lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/losing+weight' rel='tag' target='_self'>losing weight</a>, <a class='technorati-link' href='http://technorati.com/tag/low-fat' rel='tag' target='_self'>low-fat</a>, <a class='technorati-link' href='http://technorati.com/tag/meal+plan' rel='tag' target='_self'>meal plan</a>, <a class='technorati-link' href='http://technorati.com/tag/p90x' rel='tag' target='_self'>p90x</a>, <a class='technorati-link' href='http://technorati.com/tag/power+90' rel='tag' target='_self'>power 90</a>, <a class='technorati-link' href='http://technorati.com/tag/shaun+t' rel='tag' target='_self'>shaun t</a>, <a class='technorati-link' href='http://technorati.com/tag/success' rel='tag' target='_self'>success</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_self'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/working+out' rel='tag' target='_self'>working out</a></p>

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		<item>
		<title>Lot’s to Catch up on ! Lot’s of Weight Stories To Share !</title>
		<link>http://feedproxy.google.com/~r/HappyBeautifulMe/~3/QaRExLWCv5w/</link>
		<comments>http://blog.happybeautifulme.com/2009/09/21/lots-to-catch-up-on-lots-of-weight-stories-to-share/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 15:41:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<guid isPermaLink="false">http://blog.happybeautifulme.com/?p=566</guid>
		<description><![CDATA[Hi Everyone. Just flying by.. summer is finally coming to an end and I have been nothing short of BUSY. It&#8217;s been a crazy summer helping my parents move after being in the same house for 42 years, re uniting with my half brother who I found after 35 years, of all places on Face [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone. Just flying by.. summer is finally coming to an end and I have been nothing short of BUSY. It&#8217;s been a crazy summer helping my parents move after being in the same house for 42 years, re uniting with my half brother who I found after 35 years, of all places on Face book and just alot of other crazy things ! Yesterday my son was lucky enough to meet a former 49er and do some Punt Kick Pass with him so I wanted to share that with all of you !</p>
<p>I also have some fantastic news and new updated pics of my weight loss over the summer which I&#8217;ll be posting later&#8230;</p>
<p>For now I wanted to tell you, I just ordered our pics from the Football Punt kick pass. The photographer uses a company called Smug Mug ! It&#8217;s great. Ease of ordering was awesome and I can&#8217;t wait to use this service for some  Christmas gifts ! So here is a link if you are interested.. Easy to use and I have been looking for a great picture provider online for some time. I will be sure to let you know how the photos turn out&#8230;</p>
<p>More later&#8230;..</p>
<p><a onmouseover="window.status='http://www.smugmug.com/';return true;" onmouseout="window.status=' ';return true;" href="http://www.jdoqocy.com/4o101p-85-7NROWOXUONPOSSTRTO" target="_blank"><br />
<img src="http://www.awltovhc.com/cq101o26v0zKOLTLURLKMLPPQOQL" border="0" alt="" /></a></p>
<p>fitfarmgirl</p>
<p>You can also view my new site at<br />
www.coachfitfarmgirl.info</p>
<p>In good health<br />
FitFarmGirl</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beach+body' rel='tag' target='_self'>beach body</a>, <a class='technorati-link' href='http://technorati.com/tag/beauty+freebies' rel='tag' target='_self'>beauty freebies</a>, <a class='technorati-link' href='http://technorati.com/tag/chalene+johnson' rel='tag' target='_self'>chalene johnson</a>, <a class='technorati-link' href='http://technorati.com/tag/Diet' rel='tag' target='_self'>Diet</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+food' rel='tag' target='_self'>diet food</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+to+go' rel='tag' target='_self'>diet to go</a>, <a class='technorati-link' href='http://technorati.com/tag/farming' rel='tag' target='_self'>farming</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness' rel='tag' target='_self'>Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+weight' rel='tag' target='_self'>lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/losing+weight' rel='tag' target='_self'>losing weight</a>, <a class='technorati-link' href='http://technorati.com/tag/p90x' rel='tag' target='_self'>p90x</a>, <a class='technorati-link' href='http://technorati.com/tag/power+90' rel='tag' target='_self'>power 90</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_self'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/working+out' rel='tag' target='_self'>working out</a></p>

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]]></content:encoded>
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		<item>
		<title>New Week, New Day, Almost New Month. Time to shed the last 15</title>
		<link>http://feedproxy.google.com/~r/HappyBeautifulMe/~3/Bp3o6YlOuvo/</link>
		<comments>http://blog.happybeautifulme.com/2009/08/31/new-week-new-day-almost-new-month-time-to-shed-the-last-15/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 15:44:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss Ideas]]></category>
		<category><![CDATA[Bistro MD]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[meal delivery]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pounds lost]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://blog.happybeautifulme.com/?p=564</guid>
		<description><![CDATA[Ok it&#8217;s time to shed these last 15 lbs ! I really messed up on my &#8221; recovery &#8221; week of Insanity and ended up re-starting P90X&#8230;. for the next 90 days. Insanity is GREAT but it was just to much Cardio for me and I found myself having to do some double workout&#8217;s because [...]]]></description>
			<content:encoded><![CDATA[<p>Ok it&#8217;s time to shed these last 15 lbs ! I really messed up on my &#8221; recovery &#8221; week of Insanity and ended up re-starting P90X&#8230;. for the next 90 days. Insanity is GREAT but it was just to much Cardio for me and I found myself having to do some double workout&#8217;s because I felt as though I was losing my muscle tone.</p>
<p>My friend told me about a great meal delivery service, although I love making my own meals, but I went ahead and placed and order. I have so many things going on right now, that not having to figure out when I am eating and what I am eating sounds like a good thing to do. I&#8217;ll let you all know how it is <img src='http://blog.happybeautifulme.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Here is a link if you are interested in ordering. Great price and Free Shipping, Love that <img src='http://blog.happybeautifulme.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.dpbolvw.net/9q97ft1zt0GKHPHQNHGIHMIHQJI" target="_blank" onmouseover="window.status='http://www.BistroMD.com';return true;" onmouseout="window.status=' ';return true;"><br />
<img src="http://www.ftjcfx.com/ja103m-3sywHLIQIROIHJINJIRKJ" alt="" border="0"/></a></p>
<p>So here&#8217;s to losing the last 15 <img src='http://blog.happybeautifulme.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I&#8217;m ready&#8230; who&#8217;s with me ???</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Bistro+MD' rel='tag' target='_self'>Bistro MD</a>, <a class='technorati-link' href='http://technorati.com/tag/Diet' rel='tag' target='_self'>Diet</a>, <a class='technorati-link' href='http://technorati.com/tag/losing+weight' rel='tag' target='_self'>losing weight</a>, <a class='technorati-link' href='http://technorati.com/tag/meal+delivery' rel='tag' target='_self'>meal delivery</a>, <a class='technorati-link' href='http://technorati.com/tag/p90x' rel='tag' target='_self'>p90x</a>, <a class='technorati-link' href='http://technorati.com/tag/pounds+lost' rel='tag' target='_self'>pounds lost</a>, <a class='technorati-link' href='http://technorati.com/tag/working+out' rel='tag' target='_self'>working out</a></p>

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		<item>
		<title>Week 4 Begins !! And Just bought A New BodyBugg !</title>
		<link>http://feedproxy.google.com/~r/HappyBeautifulMe/~3/vCyYtiohdR4/</link>
		<comments>http://blog.happybeautifulme.com/2009/08/11/week-4-begins-and-just-bought-a-new-bodybugg/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 19:37:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[Body Bugg]]></category>
		<category><![CDATA[BodyBugg]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Pal]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[shaun t]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blog.happybeautifulme.com/?p=562</guid>
		<description><![CDATA[Ok I said I wasn&#8217;t going to do it.. But I did it..
I had to &#8230; the price was too good and the Newest version of the Bodybugg is supposed to  be the best.. So I took the leap and bought it !!! Yikes !!!!
I can&#8217;t wait to get it now and it came with [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Ok I said I wasn&#8217;t going to do it.. But I did it..</p>
<p style="text-align: center;">I had to &#8230; the price was too good and the Newest version of the Bodybugg is supposed to  be the best.. So I took the leap and bought it !!! Yikes !!!!</p>
<p style="text-align: center;">I can&#8217;t wait to get it now and it came with 6 months of free subscription ! So I&#8217;ll let everyone know as soon as I get it <img src='http://blog.happybeautifulme.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p style="text-align: center;">As for me, it&#8217;s week 4 of Insanity by Shaun T / Beach Body.. LOVING IT.. I am honestly, having a Love Hate relationship with it and Shaun T right now ! But I&#8217;m pushing forward and having awesome results.</p>
<p style="text-align: center;">Be sure to check back near the end of this week as I will be posting my Day 30 photos ! The changes I am sure are going to blow me away on film !</p>
<p style="text-align: center;">If you are interested in checking out the bodybugg, here is the info and if you click on the photo you get the promotional deal ! YEA !!!!</p>
<p style="text-align: center;">Have a great day everyone !</p>
<p style="text-align: center;">In good health,</p>
<p style="text-align: center;"><a title="FitFarmGirl" href="http://www.beachbodycoach.com/fitfarmgirl" target="_blank">FitFarmGirl</a></p>
<p style="text-align: center;">
<p style="text-align: center;"><a onmouseover="window.status='http://www.24hourfitness.com';return true;" onmouseout="window.status=' ';return true;" href="http://www.dpbolvw.net/6k115nmvsmu9DAIAJGA9BAFHFFEH" target="_blank"><br />
<img class="aligncenter" src="http://www.lduhtrp.net/pp68c37w1-LPMUMVSMLNMRTRRQT" border="0" alt="Get your bodybugg for $189 at mystore" /></a></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beach+body' rel='tag' target='_self'>beach body</a>, <a class='technorati-link' href='http://technorati.com/tag/beachbody' rel='tag' target='_self'>beachbody</a>, <a class='technorati-link' href='http://technorati.com/tag/Body+Bugg' rel='tag' target='_self'>Body Bugg</a>, <a class='technorati-link' href='http://technorati.com/tag/BodyBugg' rel='tag' target='_self'>BodyBugg</a>, <a class='technorati-link' href='http://technorati.com/tag/coach' rel='tag' target='_self'>coach</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+to+go' rel='tag' target='_self'>diet to go</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness' rel='tag' target='_self'>Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness+Pal' rel='tag' target='_self'>Fitness Pal</a>, <a class='technorati-link' href='http://technorati.com/tag/insanity' rel='tag' target='_self'>insanity</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+weight' rel='tag' target='_self'>lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/shaun+t' rel='tag' target='_self'>shaun t</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_self'>weight loss</a></p>

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		<item>
		<title>Fit Farm Girl’s Review On Insanity By Shaun T… Week 3</title>
		<link>http://feedproxy.google.com/~r/HappyBeautifulMe/~3/9CYSQevcn4Y/</link>
		<comments>http://blog.happybeautifulme.com/2009/08/06/fit-farm-girls-review-on-insanity-by-shaun-t-week-3/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 21:26:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[chalene johnson]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
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		<guid isPermaLink="false">http://blog.happybeautifulme.com/?p=560</guid>
		<description><![CDATA[Ok so we are at week 3, day 4 and here&#8217;s my take on Insanity.. It&#8217;s INSANE !!! But I have to say it&#8217;s really kicking my back side&#8230; I am down almost 10 lbs in 3 1/2 weeks ! Awesome !!!!!
In Good Health,
FitFarmGirl




Technorati Tags: beach body, chalene johnson, Diet, Health, healthy meals, insanity, lose [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Ok so we are at week 3, day 4 and here&#8217;s my take on Insanity.. It&#8217;s INSANE !!! But I have to say it&#8217;s really kicking my back side&#8230; I am down almost 10 lbs in 3 1/2 weeks ! Awesome !!!!!<br />
In Good Health,<br />
FitFarmGirl<br />
<object width="445" height="364" data="http://www.youtube.com/v/13AZ7Dst3io&amp;hl=en&amp;fs=1&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/13AZ7Dst3io&amp;hl=en&amp;fs=1&amp;color1=0xcc2550&amp;color2=0xe87a9f&amp;border=1" /><param name="allowfullscreen" value="true" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beach+body' rel='tag' target='_self'>beach body</a>, <a class='technorati-link' href='http://technorati.com/tag/chalene+johnson' rel='tag' target='_self'>chalene johnson</a>, <a class='technorati-link' href='http://technorati.com/tag/Diet' rel='tag' target='_self'>Diet</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_self'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy+meals' rel='tag' target='_self'>healthy meals</a>, <a class='technorati-link' href='http://technorati.com/tag/insanity' rel='tag' target='_self'>insanity</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+weight' rel='tag' target='_self'>lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/losing+weight' rel='tag' target='_self'>losing weight</a>, <a class='technorati-link' href='http://technorati.com/tag/low-fat' rel='tag' target='_self'>low-fat</a>, <a class='technorati-link' href='http://technorati.com/tag/p90x' rel='tag' target='_self'>p90x</a>, <a class='technorati-link' href='http://technorati.com/tag/power+90' rel='tag' target='_self'>power 90</a>, <a class='technorati-link' href='http://technorati.com/tag/shaun+t' rel='tag' target='_self'>shaun t</a></p>

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		<item>
		<title>Day 10 Insanity And A Tour Of Fit Farm Girls Cupboard..</title>
		<link>http://feedproxy.google.com/~r/HappyBeautifulMe/~3/uT-26kyj5d4/</link>
		<comments>http://blog.happybeautifulme.com/2009/07/30/day-10-insanity-and-a-tour-of-fit-farm-girls-cupboard/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 18:40:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[Beauty]]></category>
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		<category><![CDATA[Food]]></category>
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		<guid isPermaLink="false">http://blog.happybeautifulme.com/?p=557</guid>
		<description><![CDATA[Just a quick update ! Finally catching up with posting my video&#8217;s !!! You can see what I do to get my workout&#8217;s on track and organized !!
In good health,
FitFarmGirl




Technorati Tags: beach body, Beauty, chalene johnson, Diet, diet food, diet menu, diet plan, dieting, Fitness, Food, Health, healthy, healthy meals, insanity, lose weight, losing weight, [...]]]></description>
			<content:encoded><![CDATA[<p>Just a quick update ! Finally catching up with posting my video&#8217;s !!! You can see what I do to get my workout&#8217;s on track and organized !!</p>
<p>In good health,<br />
<a href="http://www.beachbodycoach.com/fitfarmgirl">FitFarmGirl</a></p>
<p><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/0d2hkMBm_pI&#038;hl=en&#038;fs=1&#038;color1=0xcc2550&#038;color2=0xe87a9f&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0d2hkMBm_pI&#038;hl=en&#038;fs=1&#038;color1=0xcc2550&#038;color2=0xe87a9f&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beach+body' rel='tag' target='_self'>beach body</a>, <a class='technorati-link' href='http://technorati.com/tag/Beauty' rel='tag' target='_self'>Beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/chalene+johnson' rel='tag' target='_self'>chalene johnson</a>, <a class='technorati-link' href='http://technorati.com/tag/Diet' rel='tag' target='_self'>Diet</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+food' rel='tag' target='_self'>diet food</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+menu' rel='tag' target='_self'>diet menu</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+plan' rel='tag' target='_self'>diet plan</a>, <a class='technorati-link' href='http://technorati.com/tag/dieting' rel='tag' target='_self'>dieting</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness' rel='tag' target='_self'>Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Food' rel='tag' target='_self'>Food</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_self'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_self'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy+meals' rel='tag' target='_self'>healthy meals</a>, <a class='technorati-link' href='http://technorati.com/tag/insanity' rel='tag' target='_self'>insanity</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+weight' rel='tag' target='_self'>lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/losing+weight' rel='tag' target='_self'>losing weight</a>, <a class='technorati-link' href='http://technorati.com/tag/low-fat' rel='tag' target='_self'>low-fat</a>, <a class='technorati-link' href='http://technorati.com/tag/p90x' rel='tag' target='_self'>p90x</a>, <a class='technorati-link' href='http://technorati.com/tag/power+90' rel='tag' target='_self'>power 90</a>, <a class='technorati-link' href='http://technorati.com/tag/shaun+t' rel='tag' target='_self'>shaun t</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_self'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/working+out' rel='tag' target='_self'>working out</a></p>

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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://blog.happybeautifulme.com/2009/07/30/day-10-insanity-and-a-tour-of-fit-farm-girls-cupboard/</feedburner:origLink></item>
		<item>
		<title>Day 7 Update of Insanity.. 5.3 Lb Weight Loss Recorded !</title>
		<link>http://feedproxy.google.com/~r/HappyBeautifulMe/~3/7c-E4RX8rpM/</link>
		<comments>http://blog.happybeautifulme.com/2009/07/30/day-7-update-of-insanity-53-lb-weight-loss-recorded/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 18:35:59 +0000</pubDate>
		<dc:creator>pearlpoppr</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://blog.happybeautifulme.com/?p=554</guid>
		<description><![CDATA[Well Day 7 and I am down 5.3 lbs in a week. This program is INTENSE but I am loving it !!!!
Be sure to subscribe because I will be making clips of my progress along the way along with tips for the kitchen and how to get your workout&#8217;s on track !
In good health,
FitFarmGirl





]]></description>
			<content:encoded><![CDATA[<p>Well Day 7 and I am down 5.3 lbs in a week. This program is INTENSE but I am loving it !!!!</p>
<p>Be sure to subscribe because I will be making clips of my progress along the way along with tips for the kitchen and how to get your workout&#8217;s on track !</p>
<p>In good health,</p>
<p><a href="http://beachbodycoach.com/fitfarmgirl">FitFarmGirl</a></p>
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		<item>
		<title>Fit Farm Girl and Results of Insanity Workout Day 2</title>
		<link>http://feedproxy.google.com/~r/HappyBeautifulMe/~3/F-RWDefowko/</link>
		<comments>http://blog.happybeautifulme.com/2009/07/30/fit-farm-girl-and-results-of-insanity-workout-day-2/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 18:30:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[chalene johnson]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[diet menu]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[power 90]]></category>
		<category><![CDATA[shaun t]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://blog.happybeautifulme.com/?p=551</guid>
		<description><![CDATA[Wow, this program is one tough cookie ! GEESH !!!
Anyhow.. here is my take on Insanity, Day 2&#8230;
In good health
Fit Farm Girl




Technorati Tags: beach body, chalene johnson, Diet, diet food, diet menu, diet plan, dieting, Fitness, Health, healthy meals, insanity, lose weight, losing weight, p90x, power 90, shaun t, weight loss, working out


]]></description>
			<content:encoded><![CDATA[<p>Wow, this program is one tough cookie ! GEESH !!!</p>
<p>Anyhow.. here is my take on Insanity, Day 2&#8230;</p>
<p>In good health</p>
<p><a href="http://www.beachbodycoach.com/fitfarmgirl">Fit Farm Girl</a></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beach+body' rel='tag' target='_self'>beach body</a>, <a class='technorati-link' href='http://technorati.com/tag/chalene+johnson' rel='tag' target='_self'>chalene johnson</a>, <a class='technorati-link' href='http://technorati.com/tag/Diet' rel='tag' target='_self'>Diet</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+food' rel='tag' target='_self'>diet food</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+menu' rel='tag' target='_self'>diet menu</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+plan' rel='tag' target='_self'>diet plan</a>, <a class='technorati-link' href='http://technorati.com/tag/dieting' rel='tag' target='_self'>dieting</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness' rel='tag' target='_self'>Fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_self'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy+meals' rel='tag' target='_self'>healthy meals</a>, <a class='technorati-link' href='http://technorati.com/tag/insanity' rel='tag' target='_self'>insanity</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+weight' rel='tag' target='_self'>lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/losing+weight' rel='tag' target='_self'>losing weight</a>, <a class='technorati-link' href='http://technorati.com/tag/p90x' rel='tag' target='_self'>p90x</a>, <a class='technorati-link' href='http://technorati.com/tag/power+90' rel='tag' target='_self'>power 90</a>, <a class='technorati-link' href='http://technorati.com/tag/shaun+t' rel='tag' target='_self'>shaun t</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_self'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/working+out' rel='tag' target='_self'>working out</a></p>

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]]></content:encoded>
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		<item>
		<title>Update On Weight Loss ! Here we go again ! Insanity time !</title>
		<link>http://feedproxy.google.com/~r/HappyBeautifulMe/~3/EIG9PhPSbeo/</link>
		<comments>http://blog.happybeautifulme.com/2009/07/20/update-on-weight-loss-here-we-go-again-insanity-time/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 16:47:57 +0000</pubDate>
		<dc:creator>pearlpoppr</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://blog.happybeautifulme.com/?p=545</guid>
		<description><![CDATA[Just a quick update.
I&#8217;ve been so busy with the farming, fruit trees, gardens, baby animals I havent had much time to get on here.. Well that&#8217;s about ready to change   Get ready to watch me for the next 60 days ! 
I am starting my new program called insanity and I this is [...]]]></description>
			<content:encoded><![CDATA[<p>Just a quick update.</p>
<p>I&#8217;ve been so busy with the farming, fruit trees, gardens, baby animals I havent had much time to get on here.. Well that&#8217;s about ready to change <img src='http://blog.happybeautifulme.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Get ready to watch me for the next 60 days ! </p>
<p>I am starting my new program called insanity and I this is going to be one wild ride !!!!</p>
<p>Thought I would upload Day 1 before.. and later you will see Day 1 After the first day&#8217;s workout !!!!</p>
<p>In good health<br />
<a href="http://www.teambeachbody.com/fitfarmgirl">www.teambeachbody.com/fitfarmgirl</a></p>
<p>video-171</p>

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