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	<item>
		<title>5 year Cycle</title>
		<link>https://stevencastle.wordpress.com/2014/09/08/5-year-cycle/</link>
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		<dc:creator><![CDATA[stevencastle]]></dc:creator>
		<pubDate>Mon, 08 Sep 2014 19:44:47 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://stevencastle.wordpress.com/?p=305</guid>

					<description><![CDATA[ Sophia Gardens, July 31st. 1998, 1999, 2000.

The mileage readout on my Garmin bike computer turns over to read 20.00. The amount of miles I've covered on the way to work this morning.

It's a journey that began five years ago this year, when I started to cycle to work instead of using the car. 

These are five of the many highlights of my cycling journey over the last five years.]]></description>
		
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		<title>Timelapse</title>
		<link>https://stevencastle.wordpress.com/2012/02/18/timelapse/</link>
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		<dc:creator><![CDATA[stevencastle]]></dc:creator>
		<pubDate>Sat, 18 Feb 2012 11:23:19 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://stevencastle.wordpress.com/?p=217</guid>

					<description><![CDATA[Oops, shot this over a year ago in Cardiff Bay Wetlands and forgot to post it. It was due to become part of a larger timelapse project that hit the rails when my iMac died last April. It was shot on the iPhone 4S using the Timelapse App on the Appstore.]]></description>
		
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		<title>5 seconds.</title>
		<link>https://stevencastle.wordpress.com/2012/02/14/5-seconds/</link>
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		<dc:creator><![CDATA[stevencastle]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 12:49:24 +0000</pubDate>
				<category><![CDATA[Technique]]></category>
		<guid isPermaLink="false">http://stevencastle.wordpress.com/?p=210</guid>

					<description><![CDATA[Using a tip from Crumblepop this was shot on our recent trip to the South African Low veld where we were lucky enough to watch a female leopard hunting warthog. 5 seconds. a video by Steve Castle on Flickr. This was shot at 720p at 50fps (I&#8217;m a PAL kinda guy..). Then using the technique of slowing down the [&#8230;]]]></description>
		
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			<media:title type="html">Salayexe</media:title>
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			<media:title type="html">Om Nom Nom.</media:title>
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		<item>
		<title>Sustrans Competition Video</title>
		<link>https://stevencastle.wordpress.com/2010/09/14/sustrans-competition-video/</link>
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		<dc:creator><![CDATA[stevencastle]]></dc:creator>
		<pubDate>Tue, 14 Sep 2010 06:38:42 +0000</pubDate>
				<category><![CDATA[Journal]]></category>
		<guid isPermaLink="false">http://stevencastle.wordpress.com/?p=95</guid>

					<description><![CDATA[Blog post examining a video made entirely from stills for a Cycling film competition.]]></description>
		
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			<media:title type="html">Sustrans Route</media:title>
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	</item>
		<item>
		<title>Processing Infrared Shots in Adobe Camera RAW</title>
		<link>https://stevencastle.wordpress.com/2010/07/17/processing-infrared-shots-in-adobe-camera-raw/</link>
					<comments>https://stevencastle.wordpress.com/2010/07/17/processing-infrared-shots-in-adobe-camera-raw/#comments</comments>
		
		<dc:creator><![CDATA[stevencastle]]></dc:creator>
		<pubDate>Sat, 17 Jul 2010 17:00:22 +0000</pubDate>
				<category><![CDATA[Technique]]></category>
		<category><![CDATA[adobe]]></category>
		<category><![CDATA[Canon]]></category>
		<category><![CDATA[infrared]]></category>
		<category><![CDATA[IR]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Photoshop]]></category>
		<category><![CDATA[processing]]></category>
		<category><![CDATA[RAW]]></category>
		<guid isPermaLink="false">http://stevencastle.wordpress.com/?p=80</guid>

					<description><![CDATA[In previous articles I have mentioned that it has not been possible to process Infrared shots in directly in Photoshop RAW, due to White Balance issues. Now it seems, that is not the case. In a previous article I described how Adode Camera RAW (Photoshop&#8217;s RAW processing front end) was unable to process Infrared images [&#8230;]]]></description>
		
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			<media:title type="html">Say &#039;Hello&#039; to my little friend :-)</media:title>
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			<media:title type="html">..and the living is easy.</media:title>
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	</item>
		<item>
		<title>Quantums of Time</title>
		<link>https://stevencastle.wordpress.com/2010/05/16/quantums-of-time/</link>
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		<dc:creator><![CDATA[stevencastle]]></dc:creator>
		<pubDate>Sun, 16 May 2010 13:30:06 +0000</pubDate>
				<category><![CDATA[Technique]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[still camera]]></category>
		<category><![CDATA[stop motion]]></category>
		<category><![CDATA[timelapse]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://stevencastle.wordpress.com/2010/05/16/quantums-of-time/</guid>

					<description><![CDATA[Quantums of Time Originally uploaded by Steve Castle I&#8217;ve done one of these before, with a different plant and a different camera. This one is with the Canon 40D and an interval timer, which means the frames can be exported in a High Def format, rather than the 4:3 aspect standard def version I managed [&#8230;]]]></description>
		
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		<item>
		<title>Creating Timelapse Effects with Still Images (Part III)</title>
		<link>https://stevencastle.wordpress.com/2010/03/09/creating-timelapse-effects-with-still-images-part-iii/</link>
					<comments>https://stevencastle.wordpress.com/2010/03/09/creating-timelapse-effects-with-still-images-part-iii/#respond</comments>
		
		<dc:creator><![CDATA[stevencastle]]></dc:creator>
		<pubDate>Tue, 09 Mar 2010 19:52:32 +0000</pubDate>
				<category><![CDATA[Processing]]></category>
		<guid isPermaLink="false">http://stevencastle.wordpress.com/?p=44</guid>

					<description><![CDATA[Welcome to the third and final part of this series of blog posts where we deconstruct a video I made using frames from a series of star trails images. So far we&#8217;ve covered simple time lapse image sequences, we&#8217;ve looked at summing sequences and now for something a bit more complex.For the last sequence in [&#8230;]]]></description>
		
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			<media:title type="html">stevencastle</media:title>
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		<item>
		<title>Creating Timelapse Effects with Still Images (Part II)</title>
		<link>https://stevencastle.wordpress.com/2010/03/05/creating-timelapse-effects-with-still-images-part-ii/</link>
					<comments>https://stevencastle.wordpress.com/2010/03/05/creating-timelapse-effects-with-still-images-part-ii/#respond</comments>
		
		<dc:creator><![CDATA[stevencastle]]></dc:creator>
		<pubDate>Fri, 05 Mar 2010 19:40:09 +0000</pubDate>
				<category><![CDATA[Processing]]></category>
		<category><![CDATA[actions]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[layers]]></category>
		<category><![CDATA[Photoshop]]></category>
		<category><![CDATA[sequence]]></category>
		<category><![CDATA[stars]]></category>
		<category><![CDATA[timelapse]]></category>
		<guid isPermaLink="false">http://stevencastle.wordpress.com/?p=40</guid>

					<description><![CDATA[In part one we saw how to use Quicktime to turn still image sequences in video, now lets manipulate some still images using some batch techniques. Part II &#8211; Manipulating frames with Photoshop Actions To make some of the effects in my Star Trails video I needed to use Photoshop actions. Some of you may [&#8230;]]]></description>
		
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			<media:title type="html">stevencastle</media:title>
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			<media:title type="html">Suburban Swirls.</media:title>
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			<media:title type="html">Screen shot 2010-03-02 at 19.55.51</media:title>
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			<media:title type="html">Screen shot 2010-03-02 at 20.08.36</media:title>
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	</item>
		<item>
		<title>Creating Timelapse Effects with Still Images (Part I)</title>
		<link>https://stevencastle.wordpress.com/2010/03/02/creating-timelapse-effects-with-still-images-part-i/</link>
					<comments>https://stevencastle.wordpress.com/2010/03/02/creating-timelapse-effects-with-still-images-part-i/#respond</comments>
		
		<dc:creator><![CDATA[stevencastle]]></dc:creator>
		<pubDate>Tue, 02 Mar 2010 08:22:01 +0000</pubDate>
				<category><![CDATA[Processing]]></category>
		<guid isPermaLink="false">http://stevencastle.wordpress.com/?p=32</guid>

					<description><![CDATA[I was recently asked how I created certain aspects of a timelapse video I made for Flickr. The answer was &#8216;I can&#8217;t remember&#8217;!, which made me think that maybe I should dig out the project and share the love. I then realised that it got very tricky with Quicktime Image sequences and Photoshop Layer Comps [&#8230;]]]></description>
		
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		<item>
		<title>Canon 300D Shutter Replacement Tutorial</title>
		<link>https://stevencastle.wordpress.com/2010/02/27/canon-300d-shutter-replacement-tutorial/</link>
					<comments>https://stevencastle.wordpress.com/2010/02/27/canon-300d-shutter-replacement-tutorial/#comments</comments>
		
		<dc:creator><![CDATA[stevencastle]]></dc:creator>
		<pubDate>Sat, 27 Feb 2010 09:35:06 +0000</pubDate>
				<category><![CDATA[Hardware]]></category>
		<category><![CDATA[300D]]></category>
		<category><![CDATA[Canon]]></category>
		<category><![CDATA[disassemble]]></category>
		<category><![CDATA[repair]]></category>
		<category><![CDATA[shutter]]></category>
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					<description><![CDATA[This relatively old camera still has a few uses as long as you can find one that is still up and running! One of the main problems that appears on other articles relates to Shutter repair &#8211; although I haven&#8217;t found a procedure for tackling a repair. I swapped a bad one out from another [&#8230;]]]></description>
		
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