http://www.harfordfitness.com Personal Physical Training by Dave Wed, 15 Feb 2012 19:25:56 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 HarfordFitnesshttp://feedburner.google.com http://www.harfordfitness.com/give-the-gift-of-health-christmas-gift-ideas/ http://www.harfordfitness.com/give-the-gift-of-health-christmas-gift-ideas/#comments Fri, 16 Dec 2011 18:09:45 +0000 Dave http://www.harfordfitness.com/?p=466 http://www.harfordfitness.com/give-the-gift-of-health-christmas-gift-ideas/feed/ 0 http://www.harfordfitness.com/muscle-focus/ http://www.harfordfitness.com/muscle-focus/#comments Wed, 23 Nov 2011 19:33:31 +0000 Dave http://www.harfordfitness.com/?p=464 http://www.harfordfitness.com/muscle-focus/feed/ 0 http://www.harfordfitness.com/mind-muscle-connection/ http://www.harfordfitness.com/mind-muscle-connection/#comments Mon, 21 Nov 2011 18:59:04 +0000 Dave http://www.harfordfitness.com/?p=459 http://www.harfordfitness.com/mind-muscle-connection/feed/ 0 http://www.harfordfitness.com/harford-county-personal-trainer-kudos/ http://www.harfordfitness.com/harford-county-personal-trainer-kudos/#comments Tue, 27 Sep 2011 16:36:29 +0000 Dave http://www.harfordfitness.com/?p=457 http://www.harfordfitness.com/harford-county-personal-trainer-kudos/feed/ 0 http://www.harfordfitness.com/exercise-to-be-smarter-and-younger/ http://www.harfordfitness.com/exercise-to-be-smarter-and-younger/#comments Fri, 29 Jul 2011 17:20:47 +0000 Dave http://www.harfordfitness.com/?p=455 http://www.harfordfitness.com/exercise-to-be-smarter-and-younger/feed/ 0 http://www.harfordfitness.com/portion-control/ http://www.harfordfitness.com/portion-control/#comments Wed, 06 Jul 2011 19:24:23 +0000 Dave http://www.harfordfitness.com/?p=449 http://www.harfordfitness.com/portion-control/feed/ 0 http://www.harfordfitness.com/easing-mucle-soreness/ http://www.harfordfitness.com/easing-mucle-soreness/#comments Fri, 17 Jun 2011 18:52:35 +0000 Dave http://www.harfordfitness.com/?p=439 http://www.harfordfitness.com/easing-mucle-soreness/feed/ 0 http://www.harfordfitness.com/additions-and-upgrades-to-forest-hill-training-studio/ http://www.harfordfitness.com/additions-and-upgrades-to-forest-hill-training-studio/#comments Thu, 09 Jun 2011 21:18:25 +0000 Dave http://www.harfordfitness.com/?p=437 http://www.harfordfitness.com/additions-and-upgrades-to-forest-hill-training-studio/feed/ 0 http://www.harfordfitness.com/train-with-me-in-forest-hill-and-the-gym-is-free/ http://www.harfordfitness.com/train-with-me-in-forest-hill-and-the-gym-is-free/#comments Tue, 31 May 2011 18:29:46 +0000 Dave http://www.harfordfitness.com/?p=435 http://www.harfordfitness.com/train-with-me-in-forest-hill-and-the-gym-is-free/feed/ 0 http://www.harfordfitness.com/bel-air-area-fitness-lectures/ http://www.harfordfitness.com/bel-air-area-fitness-lectures/#comments Tue, 31 May 2011 17:51:52 +0000 Dave http://www.harfordfitness.com/?p=433 http://www.harfordfitness.com/bel-air-area-fitness-lectures/feed/ 0