<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" version="2.0">

<channel>
	<title>Having Patience</title>
	
	<link>http://www.havingpatience.com</link>
	<description>Chronicles of a Mother and Would-Be Weight Loss Guru with a Few Pounds to Lose</description>
	<pubDate>Sun, 16 May 2010 15:33:56 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/HavingPatience" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="havingpatience" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Getting in the Right Frame of Mind</title>
		<link>http://www.havingpatience.com/2010/05/getting-in-the-right-frame-of-mind/</link>
		<comments>http://www.havingpatience.com/2010/05/getting-in-the-right-frame-of-mind/#comments</comments>
		<pubDate>Sun, 16 May 2010 15:33:56 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
		
		<category><![CDATA[The Weight Loss Journey]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Weekly Weigh-In]]></category>

		<category><![CDATA[Weight Loss Tips]]></category>

		<category><![CDATA[healthy living]]></category>

		<category><![CDATA[how to lose weight]]></category>

		<category><![CDATA[lose weight]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.havingpatience.com/?p=226</guid>
		<description><![CDATA[
Alright, let&#8217;s start from the beginning.  Weight loss begins with a decision to make a positive change for yourself.  Did you read that right?  A change for YOU, a conscious decision to make a difference in your life. If you decide to lose weight for the wrong reasons (read: your cousin&#8217;s wedding [...]]]></description>
		<wfw:commentRss>http://www.havingpatience.com/2010/05/getting-in-the-right-frame-of-mind/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bear with me while I re-vamp!</title>
		<link>http://www.havingpatience.com/2010/05/bear-with-me-while-i-re-vamp/</link>
		<comments>http://www.havingpatience.com/2010/05/bear-with-me-while-i-re-vamp/#comments</comments>
		<pubDate>Sun, 16 May 2010 15:17:05 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
		
		<category><![CDATA[The Weight Loss Journey]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.havingpatience.com/?p=223</guid>
		<description><![CDATA[
Good day all!
Or that might be more correctly, good day lone reader&#8230;.and I wouldn&#8217;t blame all those who&#8217;ve long ago left me.  I&#8217;ve been a bad blogger, but I&#8217;m trying to change all that today.
You see, I will be re-purposing Having Patience as a weight loss blog, for anyone who&#8217;s trying to lose weight [...]]]></description>
		<wfw:commentRss>http://www.havingpatience.com/2010/05/bear-with-me-while-i-re-vamp/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Five Things You Can Do Today to Feel Better</title>
		<link>http://www.havingpatience.com/2010/04/five-things-you-can-do-today-to-feel-better/</link>
		<comments>http://www.havingpatience.com/2010/04/five-things-you-can-do-today-to-feel-better/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 18:31:27 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
		
		<category><![CDATA[The Weight Loss Journey]]></category>

		<category><![CDATA[Weight Loss Tips]]></category>

		<category><![CDATA[losing weight]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.havingpatience.com/2010/04/five-things-you-can-do-today-to-feel-better/</guid>
		<description><![CDATA[I&#8217;ve never believed in diets - I&#8217;ve tried diets, enjoyed (fleeting) success on diets, but I&#8217;ve never thought they were the way to true and lasting weight loss.   I think they&#8217;re supposed to be the easy fix to shedding excess pounds that everyone hopes for and aspires to.  The fact is, weight [...]]]></description>
		<wfw:commentRss>http://www.havingpatience.com/2010/04/five-things-you-can-do-today-to-feel-better/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A Letter to a Friend Contemplating Starting a Family</title>
		<link>http://www.havingpatience.com/2009/01/a-letter-to-a-friend-contemplating-starting-a-family/</link>
		<comments>http://www.havingpatience.com/2009/01/a-letter-to-a-friend-contemplating-starting-a-family/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 04:12:36 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
		
		<category><![CDATA[Kids teaching Parents]]></category>

		<category><![CDATA[parenting and other domestic frustrations]]></category>

		<category><![CDATA[childbirth]]></category>

		<category><![CDATA[Having Patience]]></category>

		<guid isPermaLink="false">http://www.havingpatience.com/2009/01/a-letter-to-a-friend-contemplating-starting-a-family/</guid>
		<description><![CDATA[Dear Susan **:
Today you called me with a lot of questions about epidurals (the shot you get so you don&#8217;t feel anything &#8220;down there&#8221;, as you so aptly put it), sleeping through the night, and at what age we put our children into their own rooms.  This can only mean one thing:  you [...]]]></description>
		<wfw:commentRss>http://www.havingpatience.com/2009/01/a-letter-to-a-friend-contemplating-starting-a-family/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A New Year, A New Lease on Life</title>
		<link>http://www.havingpatience.com/2009/01/a-new-year-a-new-lease-on-life/</link>
		<comments>http://www.havingpatience.com/2009/01/a-new-year-a-new-lease-on-life/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 03:48:24 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[random thoughts]]></category>

		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.havingpatience.com/2009/01/a-new-year-a-new-lease-on-life/</guid>
		<description><![CDATA[Happy New Year, one and all.  I can&#8217;t believe how long it has been since my last post.  So many changes in my personal life as well.  Funny, I never suspected having two children could be so hectic!
In an effort to get the year off to a positive start, I&#8217;ve decided to [...]]]></description>
		<wfw:commentRss>http://www.havingpatience.com/2009/01/a-new-year-a-new-lease-on-life/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
