HCG 411 Blog

Is HCG Still Available To Buy Online?

2024-09-14T13:28:00.002-06:00

Can you still purchase HCG Online these days?

I've recently noticed in past months that a large majority of other websites and companies that used to offer HCG for weight loss, no longer give visitors that option.

These days people are having to physically go see a doctor or clinic in person if they want to obtain the HCG hormone.

The problem with that of course is time and of course cost. Going to these doctors and clinics cost money, and usually quite a bit of it. The average person typically doesn't have an extra thousand dollars a month to spend on weight loss; especially in this economy.

Unless you have amazing medical insurance of course. In that case you would pay much less. Unfortunately for the average person, insurance companies won't cover these types of visits unless their weight is causing health or medical issues. In those cases, it can sometimes be covered under your medical insurance policy. Which if your weight is causing any sort of health concerns for you, you should definitely be seeing a doctor either way.

Then there is this... (NOT Recommended)

The other thing I've noticed is the large amount of Homeopathic HCG that is being offered online. I actually Googled it the other day and found that you could even order "HCG" on Amazon. However, as I have stated many times before, Homeopathic HCG contains little to no amount of the HCG Hormone at all, traces at best.

Now, I have heard the argument many times before that Homeopathic HCG works. The fact of the matter is, when you are eating just 500 to 1000 calories a day you will likely lose weight with or without HCG.

What you need to know, is that HCG plays a crucial role in the process of losing weight and keeping it off. The HCG Diet was designed as a cure for obesity, and although you lose weight fast, it's not meant to be a band-aid or quick fix.

Human Chorionic Gonadotropin (HCG) not only helps to keep you from feeling hungry, but it also helps you to burn the correct fat cells from your body. If you were to simply starve yourself, like you do with Homeopathic HCG, you would be losing a large amount of lean muscle. Not to mention that starving yourself is very unhealthy and can even be unsafe.

So the question remains...

Can you still buy HCG online?

YES! You absolutely can still buy HCG online for weight loss. In fact you can do it right here through our site.

The company that I refer people to use, offer many different HCG Diet options for their clients, and at a fraction of the cost in comparison to other online companies or doctors. In fact, right now you can get a 28 Day round of HCG along with supplies for $139. Not to mention that they are experts in the weight loss industry. They have dedicated much of their lives to helping others succeed in their weight loss goals.

So if you are currently on the path to losing weight and looking to do it with HCG, definitely go check out hcgRx. I promise, you won't be disappointed with your experience!

You can go check them out here... HCGRX

As always, if you have any questions, feel free to leave a comment below or visit our HCG 411 Facebook page.

When To Do An HCG Diet Steak Day

2024-08-19T17:01:00.001-06:00

How and when to do an HCG Diet Steak Day!

The HCG Diet steak day is a technique used to help get your body back on track after you complete Phase 2 of the HCG Diet protocol.

So in a nutshell, if you find that you gain more than 2 pounds during the Maintenance Phase, aka Phase 3, you could use a Steak Day to correct your weight. The goal for Phase 3 is to stay within 2 pounds of your end weight at the end of your HCG cycle.

Here's how you do an HCG Diet steak day:

Preparation: Plan your Steak Day in advance so that you have everything you need. Make sure you have a good-quality steak, preferably a lean cut of beef.
Morning routine: On the morning of your steak day, weigh yourself to establish a starting point. Make sure to note down your weight for comparison.
Fasting until dinner: For the duration of the day, you'll be fasting except for water, tea, or coffee without any sugar or cream. It's important to keep yourself hydrated throughout the day.
Dinner time: For dinner, prepare a lean steak, preferably around 8-12 ounces. You can season it with salt, pepper, or other approved HCG Diet-friendly spices. Avoid using any oil or butter.
Cooking method: You can broil, grill, or pan-sear the steak according to your preference. Just ensure that no additional fats or oils are used in the process.
Enjoy your steak: Sit down, relax, and savor your steak. It's essential to eat it slowly, thoroughly chewing each bite. This will help you feel more satisfied with your meal.
Weighing the next morning: The following morning, weigh yourself again to see the results of your steak day. It's common to see a drop in weight after a steak day, which is what we all love to see.

After all is said and done, your HCG Diet steak day should get you right back on track, but it's your job to make sure you do everything you can to stay there.

Side Note: If you are still in Phase 2 of the HCG Diet and you hit a Plateau, keep in mind that there is an MINI HCG Diet Steak Day that can be done. Check out this article to learn more about how its done... MINI HCG Diet Steak Day.

Buy Real HCG Injections Online

2024-08-17T16:24:00.005-06:00

Buy Real HCG Here!

The HCG Diet Plan is without a doubt the fastest and most effective way to lose weight still even in 2024.

However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG.

These days though it can be tough to find a trusted company that offers the HCG Diet in full.

That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do.

hcgRx has a wide variety of HCG Diet packages and products to choose from online. While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss goals.

Not to mention, they have some of the lowest prices out there.

The 28 Day HCG Kit For Only $139 Includes:

1 Vial SEMFIT HP Premium Quality or Equivalent HCG 5000iu Strength
1 Bottle 10ML Bacteriostatic Water
1 Sterile High Quality Mixing/Storage Vial
30 Daily Injection Needles
28 Alcohol Wipes
1 Big Mixing Syringe with Needle

The 53 Day HCG Kit For Only $239 Includes:

2 Vials SEMFIT HP Premium Quality HCG 5000iu Strength
1 10 ML Bacteriostatic Water
2 10 Ml Clear Glass vial
50 HCG 5/16 Injection Syringes
50 Alcohol Wipes
2 Mixing Syringe
Mixing Instructions
Advanced HCG Diet Fast Start Guide

hcgRx also offers a variety of other products that can be used in conjunction with the HCG Hormone that will help you quickly and effectively hit your target weight.

Go check out hcgRx to choose the program that best suits the weight loss goals you are trying to achieve.

In my opinion they are without a doubt the best place to buy HCG online.

Understanding Plateaus On The HCG Diet

2024-08-16T01:16:00.085-06:00

Understanding why you hit plateaus on the HCG Diet is half the battle to overcoming them.

While many people experience significant weight loss during the initial phases of The HCG Diet, it's not uncommon for individuals to hit a plateau. Today we are going to dive into what a plateau really is and why they can occur.

What is a Plateau?

In the realm of weight loss, a plateau refers to a period during which an individual experiences little to no weight loss despite adhering to their diet and exercise plan. In the HCG diet, plateaus can be particularly frustrating, especially after initial success. During a plateau, the body seems to resist weight loss, causing many dieters to feel discouraged and question the effectiveness of the protocol.

Why Do Plateaus Occur on the HCG Diet?

Several factors contribute to plateaus during the HCG diet, some of the most common reasons are...

1. Metabolic Adaptation: As individuals lose weight, their bodies undergo metabolic changes. With a reduced caloric intake, the body may adjust its metabolism to conserve energy, leading to slower weight loss.

2. Water Retention: Changes in diet, exercise, and hormonal fluctuations can lead to temporary water retention, masking fat loss on the scale.

3. Caloric Deficiency: The HCG diet is characterized by a very low-calorie intake. If the body perceives this as starvation, it may slow down metabolic processes to protect itself, resulting in a plateau.

4. Hormonal Changes: The HCG hormone can influence appetite, metabolism, and fat storage. As the body adapts to the hormone levels, weight loss may stall.

5. Dietary Compliance: Even minor deviations from the prescribed diet can impact weight loss. It's essential to strictly adhere to food choices and portion sizes to avoid plateaus.

So what is the conclusion here?

Plateaus are a common experience on the HCG diet, but they do not signify failure. Understanding the reasons behind a plateau can help dieters to make informed adjustments to their approach. By reassessing dietary habits, staying patient, and employing specific strategies, individuals can overcome plateaus and continue on their weight loss journey with renewed motivation. There are also many great Plateau Breakers that can be used to get you back on track. Remember, sustainable weight loss is a marathon, not a sprint.

What is the longest plateau you have experienced on the HCG VLCD?

Free Shipping On All Miracle Noodle Orders

2023-12-17T10:03:00.000-07:00

What Could Be Better Than Paying For Shipping? That's Right, NOT Paying For Shipping!

In the past we have endlessly discussed the benefits of Miracle Noodles for the HCG Diet Plan. But in case you missed it we will go over it again...

Miracle Noodles are considered a Free Food for the HCG Low Calorie Diet and can be eaten anytime you get hungry or simply in between meals to help curb your appetite. Because although the HCG Hormone helps you to not feel hungry throughout the day, we all still have times when we just need a little something more.

And it goes without saying, the holidays can be especially tough for us HCG Dieters with all of the delicious meals and deserts being prepared this time of year. So having something like these little noodles to help you feel fuller will help keep you on track to hitting your weight loss goals.

Besides the fact that you can eat Miracle Noodles at anytime without jeopardizing the diet, you can also incorporate them into your meals as a side dish. Some people have even created recipes around the noodles by simply using the allowed foods listed in the HCG Diet Protocol.

So if you are looking to add a little bit of spice to your holiday season, you should try this simple "Miracle Recipe" for HCG Cajun Shrimp Noodles.

Not a fan of Noodles? No problem, we've got you covered! Besides Angle Hair Pasta and Fettuccine, they offer Miracle Rice as well.

But no matter what you prefer, from now until January 31st 2024 you can enjoy free shipping on all Miracle Noodle or Miracle Rice orders right here through HCG 411.

Happy Holidays Everyone!!!

HCG Diet Chicken Lettuce Wraps

2023-09-09T12:50:00.002-06:00

Time to make some HCG Diet Shredded Chicken Lettuce Wraps!

For me one of the hardest parts of making it through Phase 2 of the HCG Diet Plan was coming up with new and creative ways to prepare my food.

However, sometimes I would come across a recipe that would make me forget that I was dieting altogether.

One delicious recipe that I found myself cooking up time and time again is these Phase 2 Approved Shredded Chicken Lettuce Wraps.

Here's how it's done...

HCG Diet Chicken Lettuce Wraps

Ingredients:

100 grams - Chicken Breast (Cooked and Shredded)

1/4 cup water

1 teaspoon - Onion Powder
1/2 clove - Garlic
1/8 teaspoon - Oregano
1 pinch - Cayenne Pepper
1 pinch - Cumin
A bit of Cilantro (Finely Chopped)
Iceberg Lettuce Leaves

Cooking your chicken:

In a medium size cooking pot cover chicken breasts with cold water.

Bring water to a boil then reduce heat and simmer for about 10 minutes.

Use a thermometer to check when chicken is done. (165 degrees F)

Shredding your chicken:

Remove chicken from pan and place in a medium size mixing bowl. (Getting rid of any leftover water and juices from pan). Let chicken cool for about 3 to 5 minutes, then with 2 forks shred your chicken.

Preparing your chicken:

Place your 100 grams of your cooked shredded chicken back in the pan.

Add water and bring to simmer.

Then add in all of your spices and simmer for approximately 10 minutes.

Creating your wrap:

Using large pieces of iceberg lettuce, place your shredded chicken in the center of the leaf, fold up and enjoy.

Serving tip: To add a little bit more flavor, try drizzling a bit of HCG Cucumber Dressing inside of your wrap!

Does The HCG Diet Really Work Better?

2023-08-25T16:36:00.003-06:00

Is the HCG Diet better than any other diet on the market today?

Yes it is, and let me tell you why.

In the realm of health and wellness, countless dieting methods have emerged and gained
popularity. Among them, the HCG Diet has received considerable attention due to its unique approach to weight loss. Here are just a few reasons why the HCG diet stands out from the crowd.

1. Accelerated Fat Burning:

One of the key advantages of the HCG diet lies in its ability to enhance fat burning. By combining a low calorie intake with small doses of the HCG hormone, the body's metabolism is stimulated, resulting in a more efficient breakdown of stored fat. This helps individuals shed excess weight at a faster rate compared to many other traditional diets.

2. Preserving Lean Muscle Mass:

Unlike some diets that lead to muscle loss along with fat reduction, the HCG diet focuses on preserving lean muscle mass. The HCG hormone helps prevent the body from breaking down muscle tissue for energy. This preservation of muscle is crucial for maintaining strength, overall health, as well as a toned physique while losing weight.

3. Reduced Hunger and Increased Energy:

A common struggle faced during dieting is dealing with hunger pangs and low energy levels. The HCG diet addresses this issue by suppressing appetite and providing an energy boost. The HCG hormone can even act as an appetite suppressant, making it easier to adhere to the low calorie regimen without feeling deprived or constantly hungry. This increased energy allows you to maintain your daily activities and exercise routines.

4. Targeting Stubborn Fat Deposits:

Certain areas of the body, such as the stomach, hips, and thighs, often hold stubborn fat that is difficult to eliminate through traditional dieting alone. The HCG diet specifically targets these troublesome areas by mobilizing and releasing stored fat. This targeted fat loss can lead to a more proportionate and sculpted body shape.

5. Improved Metabolic Reset:

Another unique aspect of the HCG diet is its potential to reset the body's metabolism. By following the HCG protocol, which typically lasts anywhere from approximately 4 to 6 weeks, the body undergoes metabolic changes that have the potential to improve long term weight management. This metabolic reset can help you maintain your target weight even after completing the diet.

So while various dieting methods continue to flood the market, the HCG diet offers distinct advantages that sets itself apart from the rest. Its ability to accelerate fat burning, preserve lean muscle mass, reduce hunger, target stubborn fat deposits, and potentially reset metabolism make it an appealing choice for those seeking effective and sustainable weight loss.

Couples HCG Diet Kit

2023-08-22T21:19:00.000-06:00

Do you have someone in mind that you would do the HCG Diet with?

Many times in the past I have written about having an HCG Diet Buddy to start your weight loss journey with. Overall, having another person with similar goals as your own will help keep you accountable and drastically increase your odds of success.

Whether it's a significant other, family member or even just a friend, the goal here is that you have someone who will praise you for your wins and be there for you during the frustrating times as well.

Having another person that knows exactly what you are going through really can work wonders. This will help keep you from slipping up and cheating, motivate you to stay the course and also gives you someone to share your tips and tricks with.

Right now hcgRx has a package specifically designed for people who are wanting to do exactly this. They call it the Couples HCG Diet Kit.

This is what's included in the couples kit:

2 Vials SEMFIT HP -5000 HCG Top Quality HCG 5000iu Strength
30ML Cyanocobalamin Injections (Synthetic form of vitamin B12)
2 Bottles of 10ML Bacteriostatic Water
2 10 Ml Clear Glass vial
60 HCG 5/16 Injection Syringes
50 Alcohol Wipes
2 Mixing Syringes
Mixing Instruction
Advanced HCG Diet Fast Start Guide

Support is definitely a huge factor for experiencing success on this low calorie diet plan. So if you have someone that is ready and willing to start this journey with you, the Couples HCG Diet Kit is something you should look into.

If you don't currently have anyone in mind that wants to start the HCG Diet with, don't worry, they have many different packages available for individuals as well.

So whether you decide to start your weight loss journey with a partner or simply go at it alone, hcgRx has you covered.

5 Simple Tips For Maintenance Phase Success

2023-08-18T23:45:00.000-06:00

5 key things to remember when beginning Phase 3 of the HCG Diet...

1. Understanding the Maintenance Phase:

The maintenance phase typically lasts three weeks and is designed to stabilize your weight. During this phase you will gradually increase your caloric intake while still avoiding starches and sugars. It's important to follow the guidelines closely to prevent yourself from gaining back all of the weight you've worked so hard to lose.

2. Focus on Whole, Nutrient-Rich Foods:

While you may be tempted to return to your pre-hCG diet eating habits, it's crucial to continue making smart, health-conscious choices. Emphasize whole foods, including lean proteins, healthy fats, and a variety of fruits and vegetables. Incorporating nutrient-rich foods will provide your body with essential vitamins and minerals.

3. Portion Control:

Maintaining portion control is key to preventing weight regain. Pay attention to your body's hunger and fullness cues and aim to eat until satisfied, not stuffed. Consider using smaller plates and bowls to visually trick your mind into feeling satisfied with less food. Additionally, take your time while eating and thoroughly chew each bite. This allows you to give yourself time to feel more full opposed to eating quickly.

4. Regular Physical Activity:

Exercise plays a vital role in maintaining your weight loss and overall health. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Engaging in activities that you enjoy, such as yoga, walking or swimming will make it easier to stick with your routine. Remember, staying active not only helps maintain your weight but also improves your mood, energy levels, and overall fitness.

5. Stay Hydrated:

Water is your best friend during the maintenance phase. It helps regulate your body's functions, aids digestion, and can even help control appetite. Aim to drink at least eight glasses of water per day. Herbal teas and infused water can also be great alternatives to help stay hydrated.

Additionally, be sure to weigh yourself daily. If you do happen to gain more than 2 pounds of your Phase 2 end weight, simply skip all foods until 6PM the same day that you notice the fluctuation.

Remember, the maintenance phase of the HCG diet is a very crucial period that determines long-term success. By adopting healthy eating habits, practicing portion control, engaging in regular physical activity, and staying hydrated, you can confidently navigate this phase and maintain all of your weight loss achievements.

Did You Order Hucog HCG, But Get Something Else?

2014-04-18T13:34:00.004-06:00

If You Have Recently Ordered Hucog High Purity HCG You May Want To Read This!

So once again I am doing the HCG Diet to lose a little more weight. This time, as I have done every other time, I ordered Hucog High Purity HCG ... So I thought!

When I was placing my order I was 100% sure that I clicked on Hucog - But when it arrived the label said something completely different ... It read ZY-HCG.

Now my opinion is that most HCG is created equal, remember, I said most. However, 3 days into the diet I am completely drained of energy and starving.

The question is, do I feel this way because I know it's not the brand I normally use, or is it because it really is low quality HCG?

We all know that with any diet, including the HCG Diet, a big part of it is psychological - But after doing the diet a few different times you'd think I'd know my own body by now, and I do. On the other hand it could simply be a bad batch of HCG, that can and does happen. The good news is I ordered more than one vial - And the chances of them all being bad are slim to none; if that is in fact the case.

But after making a phone call I was told that Hucog is no longer available through their company - However, they assured me that the brand they had sent me was just as good. Hmmm.

Furthermore, they said that they would be happy to give me a full refund. Still, they should have just sent me what I ordered in the first place, and if they couldn't I should have been asked if I would like to try they're substitute brand.

In case you were wondering, the reason I am not naming this company specifically is because I don't want to try to put anyone out of business and they have been great in the past! Plus, this could happen with any company.

Now I do know that there was a shortage of certain brands of HCG throughout the month of March.

But Hucog is still available, right? Yes, through certain companies.

However, try not to get too hung up on the brand names, that may have a huge impact on your mindset toward how well the diet is going to work for you.

Do you pay any attention to the brand names when ordering your own HCG?

I always love to get feedback from my readers, so please be sure to leave me a comment below!

Should You Be Eating Before You Work Out, Or After?

2014-03-28T10:06:00.000-06:00

If you are wondering about whether or not you should be eating before or after your workout, check out this article.

After the HCG Diet you will have a new body to maintain - Working out is a great way to keep your weight and improve your shape. But to do that you will want to make sure you are doing it the right way.

A few days ago a friend of mine had brought a great point to my attention...

Should You Be Eating Before You Work Out, Or After?

Well here is a pretty good rule to go by.

If you are waiting more than 45 minutes to do your workout after you eat, then you should be eating a full meal.

However, if you are on a time crunch and are going to work out less than 45 minutes after you eat … make sure to have a light low calorie protein snack to fuel your body and eat a healthy well balanced meal after you work out to help you muscles

Examples for pre-work out snacks:

Almonds
Cashews
Greek Yogurt
Fruit
Apples w/ peanut or almond butter
Oatmeal
Smoothie
Eggs
Cottage Cheese
Avocado
Cheese (babybel cheese is small and ready to go)

Post work out meals:

Grilled or broiled chicken or fish and veggies with seasonings and a teaspoon of olive oil
Tuna
Kale
Spinach
Sweet potato
Salmon
Stuffed peppers
Tacos
Turkey Wrap
Cobb Salad

Remember, these tips are not for you to use during the 500 Calorie Diet or Maintenance. This will be after you complete the diet and are in the LIFE Phase.

What have you been eating before or after your workouts?

I always love to get feedback from my readers, so please be sure to leave me a comment below!

Like Our HCG Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!

HCG Treat: Apple Fruit Rollups

2014-03-07T17:39:00.000-07:00

Surprisingly Better Than Store Bought Fruit Roll-Ups -- And Healthier Too!

I remember when I was a kid and my mom would pack Fruit Roll-ups in my lunch every once in awhile - It was always such a delicious and healthy treat ... So I thought.

After having a couple kids of my own I started paying more attention to labels. That's when I realized that the store bought Fruit Roll-Ups really don't contain much fruit at all. In fact, they contain 2% or less of any Natural Flavors - They actually put it right on the label.

Unfortunately this means that they are not good to eat while on the HCG Diet. But that doesn't mean you can't enjoy a tasty Fruit Roll-Up, or Fruit Leather as they are sometimes called. It does mean however, that if you want a delicious yet healthy Fruit Roll-Up you will simply have to make it yourself.

Honestly, it really is easy to do. Below I have posted a simple to create recipe for Apple Fruit Roll-Ups, aka Apple Fruit Leather.

Apple Fruit Roll-Ups

Here's what you'll need:

4 Cups - Apples (Peeled, Cored and Chopped)
1 Tablespoon - Lemon Juice
1 to 2 Tablespoons - Stevia
1 Teaspoon - Cinnamon
1/2 Cup - Water

Directions:

Wash, peel, core and chop apples and place them into a medium saucepan.
Add in the 1/2 cup of water and bring to a simmer.
Cover and cook for about 10 minutes or until soft.
Add Stevia, Cinnamon and Lemon Juice, then mash like you would if you were making mashed potatoes.
Cook approximately 3 more minutes on low heat, stirring occasionally.
Place mixture into a blender and puree until smooth.
Line baking sheet with parchment paper.
Pour Apple mixture onto lined baking sheet and spread into a thin layer evenly with a wooden spoon.
Bake at 170 degrees for 2 or 3 hours or until it’s tacky but doesn’t stick to your finger.

NOTE: I always like to throw in a couple of Strawberries to mix things up a bit.

What was your favorite flavor of Fruit Roll-Ups as a kid?

I always love to get feedback from my readers, so please be sure to leave me a comment below!

Like Our HCG Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!

Where To Get A Never Ending Supply Of FREE HCG Recipes

2014-02-28T15:34:00.000-07:00

Want An Unlimited Supply Of HCG Recipes? They're Out There - You Just Need To Know Where To Look!

Over the years I have written about many many different topics related to the HCG Diet Plan. But I would have to say without any doubt that the most popular posts would have to be the ones with HCG Diet Recipes -- which doesn't surprise me in the least. I know first hand how hard it is to eat the same foods day after day with no variation.

The first time Suzy and I did the HCG Diet we never really explored the option of creating HCG Recipes with the food that we were allowed to have. And to be completely honest I don't know if it would have done much good - Back then the HCG Diet was just starting to become popular again, so there wasn't much information available online about the diet; least of all HCG Recipes. This of coarse was our motivation behind starting the HCG 411 Blog.

The thing is, when you have a variety of different ways to create your food it makes the diet much more bearable. And if you think about it, there really is a lot of potential to create some great dishes even with the small selection of foods on the HCG Food List.

So why am I going on and on about HCG Diet Recipes?

Well in recent months I've noticed a wonderful trend on one of the world's most popular social media networks, and that trend is recipe sharing - More importantly, the sharing of HCG Diet Recipes.

And with the power to reach people all over the world, social media really is great for this type of thing.

So what social media site has an endless supply of HCG Recipes? The site I'm referring to is Pinterest!

Now for those of you that don't currently use Pinterest, the way it works is when you visit a website or blog and you see a picture or an article that you like you can "Pin It" to Pinterest.

What this does is it posts the photo along with a short description and a link back to that particular article, blog post or recipe. These "Pins" are then separated into categories called "Boards", by the user who is creating the Pin.

Then, everyone that you have connected with through Pinterest will be able to see your "Boards" and "Pins" on your user page - Those people will then be able to visit that particular site to view that same article, or in this case the HCG Recipe that you have Pinned.

And because there are so many HCG Dieters using Pinterest these days, there's always a wide variety of HCG Recipes being shared across the site. This basically means that there is a never ending supply of HCG Recipes. Now the only thing you have to do is go find them - The good news is that Pinterest makes this little task very easy to do. By having the user select a category and a name for each Board and Pin that they create, it makes it easier to find by doing a simple search.

Trust me, go to Pinterest and do a search for HCG recipes. Before you know it you will have more recipes than you can handle.

So if you truly want to spice up your diet journey with some new HCG Approved Recipes, then you need to give Pinterest a try. Oh wait, I almost left out the best part, Pinterest is completely FREE to use!

NOTE: For a great example check out the Board I created for HCG 500 Calorie Diet Recipes on the HCG 411 Pinterest Page.

Where do you get your free HCG Recipes from?

I always love to get feedback from my readers, so please be sure to leave me a comment below!

Like Our HCG Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!

One Way To Experience Lasting Success With The HCG Diet

2014-02-10T00:21:00.002-07:00

Doing This One Simple Thing Can Help Ensure That You Experience Lasting Weight Loss Success After HCG!

Most of the things we do in life is a direct result of what we have lived and learned. From the moment we are born and even through adulthood, most habits that we pick up are gradually obtained over time. How we eat and the relationship that we have with food is no exception.

Whether it's what we learned from our parents, or a problem we developed all on our own, the way we eat is one of the hardest habits to break.

However, if you can overcome just one of these main habits you will drastically increase your chances of success.

So what is this simple thing that can be such a huge game changer?

One important thing that will help keep you from gaining back the weight after HCG is simply eating up until the point that you are satisfied - It really is as simple as that. So this means smaller portions and rarely going back for seconds.

If you ask me, and a lot of people often do, this bad habit probably accounts for 75% of diet failures.

But doesn't it seem that eating until you virtually can't eat any more is not something that we were born with, but rather something that we've learned.

When my two older children were toddlers, I would always look at them and think that they were never eating enough. But knowing what I know now, I think that babies are better than adults at regulating how much they eat. The reality is it is us as parents that teach them to eat more and more. So over time that is what they come to know. The problem with that is, we are going by today's standards of how much food is really enough to satisfy us.

But you can't really blame us for thinking that either - Take a look at fast food restaurants for example, not only is most of the food that they offer extremely fattening and unhealthy, their attempts to give it to you in mass quantities are basically made mandatory by the higher ups.

I'm not even going to go into the different ingredients that they put into food to cause you to become addicted to it. I know it all sounds like a big conspiracy theory but it's true.

So avoid eating out as much as humanly possible too. Because that coupled with the myth that people can eat anything they want after the HCG Diet ends is just a recipe for failure.

Believe me when I tell you that retraining yourself to eat until you are satisfied and not stuffed like a Thanksgiving Turkey can be a lot harder than it may seem. But if you have been successful in sticking to the HCG 500 Calorie Diet Plan, you are already well on your way to slaying this dragon.

Here Are A Couple Of Tricks To Overcoming Your Old Eating Habit:

Although it can be helpful with certain foods, counting calories really isn't necessary.

The trick is to eat just until the point of feeling satisfied. Eventually after eating smaller portions over time your body will adjust. And because you have been eating such a small amount of food with the HCG VLCD, as long as you don't go right back to your older ways, it should be easier than if you hadn't done the diet at all.

So simply choose to eat smaller portions and honestly it is almost never needed to go back for seconds.

Another trick is to close your eyes while eating. This allows you to let your body tell you when you are through rather then eating until your plate is clean - Although this may seem a little on the extreme side it works really well.

But remember, even though these tricks may be helpful, in the end it really comes down to you making the change -- And before you know it your mind and body will be on the same page.

NOTE: Any puns that I have made in reference to food are completely intentional.

What other methods are helpful for eating less food?

As always, I would love to hear what you think - So please, leave me your thoughts in a comment below.

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Peer Pressure To Cheat On The HCG Diet

2014-02-02T21:18:00.001-07:00

If You Have To Deal With Peer Pressure To Cheat On The HCG Diet You'll Want To Read This...

While on the HCG Weight Loss Diet, or any other diet for that matter, the urge to cheat can sometimes be hard to resist.

Although your appetite is much smaller than you would think it should be on this Low Cal Diet, you will still have to fight the urge to eat all of the unhealthy foods that you have been living on up until this point.

But what makes the temptation even harder is when you constantly have family, friends, or coworkers tempting you all the more.

I mean it's bad enough that you are eating a mere 500 Calories per day - But when you're surrounded by people eating delicious treats in front of you, maybe offering you a bite of their forbidden food, or bad mouthing your diet regimen, it makes it that much harder to continue on without a slip up.

So if people know that you are on a diet and trying to better yourself, why would they want to temp you?

They don't know any better: Some people just don't understand how hard it is to give up junk food. So while these people may be somewhat offensive and inconsiderate, most of the time they just don't know any better.

Jealousy: Then there are those people who are simply jealous and want nothing more than to see you to fail. For some reason it makes them feel better when others feel bad about themselves. So the last thing they want is for you to lose weight and have more confidence in yourself.

But the thing to remember is that no matter where the peer pressure is coming from the temptation to cheat can be a one way ticket to failure if you give in.

So what can we do to combat peer pressure?

1. To help with those people who just don't know any better then to temp you, you can simply forewarn them that you are going to be on a strict diet and that you will need lots of help to stick with it. Then after you start, maybe throw out a reminder from time to time that you are on the diet and doing well. This way they will be less likely to offer you a piece of cake at the next office Birthday party.

2. Now for those people who want nothing more than to see you fail, the best thing you can do is simply stay strong. Because if they can get you to slip up just once, they won't stop until you completely abandoned your diet altogether. On the other hand if you don't give in to their attempts to knock you off track, they will likely give up after they see that they're not going to keep you from reaching your goals.

Either way, when you are trying to make a life change like this, you are going to hit a few bumps in the road. So the next time peer pressure rears its ugly head, just remember, you are on a mission - A mission to become a skinnier and healthier version of you!

What type of people have you had to deal with the most, the ones who don't know any better, or the jealous type?

As always, I would love to hear what you think - So please, leave me your thoughts in a comment below.

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Life After HCG: Eat What You Want When You Want

2014-01-19T11:33:00.000-07:00

After Resetting Your Hypothalamus And Retraining Your Metabolism, Can You Really Eat All Of The Foods You Want With No Worry?

In my many years of researching and writing about the HCG Diet, I have read a number of different HCG Protocols - And one of the many things I've noticed is that all of these protocols claim that theirs is the best one to follow. The only trouble is, a handful of these protocols make some pretty outrages claims.

In fact, one of the most well known HCG Protocols in the world, which was written by Kevin Trudeau, and is mostly responsible for breathing new life into the HCG Diet has a few unbelievable suggestions for HCG Dieters.

On the other hand, some of the claims that may sound a bit unreal are actually 100% true. The trouble with that is, it makes it harder for people to know what claims or true and which ones are not.

One claim that is made in a few different HCG Protocols is that you are able to eat what you want when you want after the HCG Diet ends.

It's true, certain protocols state that after resetting your Hypothalamus and retraining your body's metabolism you will be able to eat any foods that you want because you will be cured of obesity.

But is this right?

To be completely honest with you, the answer is ... sort of.

Let's think about this for a second -- Whether you started the HCG Diet because you have been battling obesity your whole life, or you just gained an extra 15 pounds during the holidays, either way you likely found it hard to lose weight on your own or with any other diet.

This means that after you do the HCG Diet, if you did things right, you will have successfully reset your Hypothalamus and retrained your Metabolism - At this point you should have also learned how to have a healthier relationship with food; smaller portion sizes, eating only when you are hungry and not just bored, but you should also have more of a desire to stay away from foods that are hazardous to you and your new skinnier body.

So I think the real question here shouldn't be whether or not you can eat what you want when you want to, but rather, If you could eat what you want at anytime you want, would you Really want to?

Okay maybe that's a dumb question to ask -- I know that most people if they could get away with it they would eat what they want. Here's how I see it, if your Hypothalamus and Metabolism was once broken and then you were luckily able to repair it, isn't it possible that it could malfunction once again.

Honestly, contrary to what some people would want you to believe, the point of the HCG Diet is not to have you lose weight and eat healthier just to have you go right back to eating all the things that caused you to gain weight in the first place.

So this means that after the diet ends you should NEVER eat anything that would be considered unhealthy, right?

No, that's not right. You can still enjoy a slice of pizza or a piece of your favorite dessert every once in a while, you just need to be mindful of how often you are doing it. And when you do partake in something that you wouldn't consider to be an everyday food, just make sure that you don't go too overboard - And one of the most important things to remember is that you want to practice good portion control; especially with the "not so healthy foods".

But it's not limited to just food and treats, you should also be very aware of what you are drinking too. Some people, myself included, have a tough time saying no to soda as well as those ever so delicious energy drinks like Red Bull. I think that it is actually much easier to get carried away with drinks, simply because you are drinking your calories not eating them.

And not only will need to pay very close attention to what you eat and drink after the diet, but you will also have to monitor how often. Because in the end that could determine whether or not you keep the weight off.

Which food or drinks do you miss more than any other since doing the HCG Diet Program?

As always, I would love to hear what you think - So please, leave me your thoughts in a comment below.

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How To Start The New Year Right

2014-01-06T23:58:00.001-07:00

What Do You Plan On Doing Different This Year?

It's 2014, a new year, and a great time for a fresh new start.

And with the new year comes the annual tradition of making New Years Resolutions - Some people will commit to one main goal, while others try to tackle an entire list.

Some of the most common resolutions people make are:

Eat healthier.
Go to the gym more.
Be a better person.
Quit smoking.
Save more money.
Drink less.
Help the less fortunate.
Learn to play an instrument.
Be more punctual.

Then of coarse there's the most popular New Year's Resolution of all ... To Lose Weight.

And while I think that most people make their resolutions with good intentions, a large majority of them will fail to see their resolution through all the way to the end.

However, I don't think it's because they don't want to - I think it's because they weren't specific enough when they made the resolution in the first place.

For example, instead of making the resolution to save more money, you might make the resolution to save $100 out of each check in a separate account.

Or rather than just saying that you want to lose weight, you could say that you want to lose 25 pounds with the HCG Diet.

This does 2 things:

1. It specifies the exact amount of weight for you to work toward.

2. It gives you a specific program that you will use for reaching your goal.

Now if this is your first time around with the HCG Diet and you don't really know where to begin, let me help you out...

Getting started with your HCG Weight Loss Resolution: The 12 Step Program

1. Pick A Date And Write It Down - Mark your starting date on the calender where you will see it everyday - This will help to get you mentally prepared for the diet.

2. Spread The Word - Tell friends and family that you are going to do the HCG Diet. Be sure to tell them when you plan on starting. This way it will be harder for you to back out.

3. Read The HCG Protocol - You should read Dr. Simeons original HCG Diet Protocol. Make sure you read it front to back. Read it twice if you have to.

4. Order Your HCG - It's best to be under a doctors care while on the HCG Diet. But these days not everyone has that luxury. So if you are getting your HCG online, make sure to order it now. It could take a couple of weeks to arrive.

5. Colon Cleanse - This one is optional, but using a colon cleanse is highly recommended.

6. Take Photo's - Taking before pictures of your body is always a good idea. They may be hard to look at in the beginning, but after the diet you'll be glad that you took them.

7. Measure Yourself - Get measurements of your waist, arms and your legs. The HCG Diet is not only about dropping pounds, it's also about losing inches.

8. Weigh Yourself - This is something that most overweight people refuse to do - But it's something that you must do everyday on the HCG Diet. Plus you need a starting point so that you will know how much you have lost.

9. Start A Journal - You will want to get yourself an HCG Diet Journal. This is good for tracking your weight, or just writing down how you feel. Also, if you hit a plateau you can go back and see if it's something you've done.

10. Clean Out Your Fridge - Start going through your refrigerator and throw out any of the foods that might tempt you while on the HCG 500 Calorie Diet.

11. Go Shopping - Stock up on bottled water, lean meats, vegetables, fruit and all of the other foods on the 500 Calorie Diet List.

12. Plan Out Your Meals - After reading the protocol you'll find that you can't always eat the same thing. It's important that you never eat the same thing twice in one day. So you might want to weigh out and cut up your portions and freeze them before the diet starts. This way you will always have something different on hand for every meal.

Okay, so now that you know how it's done and how to begin, it's time to get out there and do it. It's 2014 people let's make this one count. Good luck and Happy New Year!

What was the first new years resolution that you can remember making?

As always, I would love to hear what you think - So please, leave me your thoughts in a comment below.

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The Best Way To Do The HCG Diet

2013-12-22T20:36:00.003-07:00

Be Sure To Choose The Best Plan Of Action For Doing The HCG Weight Loss Program!

With so many variations of the HCG Diet System, it's important for you to know which plan works best for losing weight.

Now I wish I could tell you that all HCG Protocols were the same, and that the higher calorie plans are just as effective for weight loss as the lower calorie diets -- But the fact is, all HCG Diet Protocols were not created equal.

So How Many Ways Are There To Do The HCG Diet?

There are actually a total of 6 Different HCG Protocols. And while there may be talk of other HCG Diet Plans, these five are really the only ones worth mentioning.

The Six Main HCG Diet Protocols:

1. You of coarse have the original 500 Calorie Protocol. The 500 Calorie HCG Diet Menu is the one that started the whole HCG Diet craze. In fact, this protocol is the truly the one that all other protocols are based upon.

2. Then there is the 750 Calorie Protocol. This is the next step up from doing the 500 Calorie Diet, but it is rarely used.

3. Aside from the original diet plan, one of the more popular protocols for the HCG Diet is the 800 Calorie Plan.

4. There's also the less heard of 900 Calorie Diet Menu.

5. Then we have the 1200 Calorie HCG Diet Protocol, which is widely used with the Homeopathic HCG Drops. And Honestly, I think that the reason that the Homeopathic HCG Companies give their patients more than double the amount of calories than the original protocol calls for, is because they know that their product contains no HCG. And doing the HCG 500 Calorie Diet Program without the use of the HCG Hormone is simply way too dangerous.

6. There is even an HCG Protocol out there for vegetarians as well.

And while the protocols listed above all have a different caloric intake, for the most part the foods listed on their menus are pretty much the same. Basically you are just eating larger portions and more protein.

Of coarse with each one of these different diet protocols, you also have a variety of ways to administer the HCG Hormone. You have the traditional HCG Shots, Drops as well as the HCG Pellets.

But if you are more interested in using Homeopathic HCG, you actually have even more options to choose from -- There's the ever so popular Homeopathic HCG Drops, Homeopathic HCG Spray, Homeopathic HCG Pellets, Homeopathic HCG Cream and even Homeopathic HCG Skin Patches.

So, What Is The Best Way To Do The HCG Diet?

Without a doubt the best way to do the HCG Diet is with the original 500 Calorie Diet Plan and HCG Injections. But for some people using a needle to introduce the HCG into their body is simply NOT an option. In this case I would suggest using the HCG Pellets or Drops, but still stick with the 500 Diet Protocol.

As for Homeopathic HCG, I don't ever really recommend using it. But if for some reason you have your mind set on doing the HCG Diet with HHCG, then I would suggest that you use the 1200 Calorie Protocol; anything less could be extremely dangerous.

Which HCG Protocol woul you prefer to use?

As always, I would love to hear what you think - So please, leave me your thoughts in a comment below.

Is The HCG Diet Dead?

2013-12-09T00:39:00.000-07:00

Is The HCG Diet Coming To An End?

Back in 2008 the HCG Diet experienced a huge spike in popularity, mainly thanks to Kevin Trudeau's book, "The Weight Loss Cure "THEY" Don't Want You To Know About".

And although Kevin's book was responsible for resurrecting the diet, he was not the creator of the original weight loss system. That title actually goes to Dr. ATW Simeons who came up with the idea for the HCG Diet back in the early 1960's.

However, back then the idea for using HCG to lose weight, although it was genius, I think that it was simply ahead of its time.

But with obesity being at an all time high in the United States and in other places around the world, this is definitely the right time for the diet.

Even so, I think that a lot of people who hear about the HCG Diet, even these days, don't understand how the HCG Hormone is responsible for helping people to lose weight. The way it works is The HCG Hormone mobilizes the abnormal fat that is stored in your body and makes it available for use as energy. While burning this stored energy, your body’s energy level increases and at the same time it helps your appetite decrease.

With such an innovative diet at our disposal, you'd think that the world would embrace it and that it would be around forever. But is it possible that the HCG Diet is going away?

Although the diet has been largely embraced by all parts of the world, it does seem that it has lost a lot of its momentum that it had originally gained back in 2008 when Kevin Trudeau's book was released.

After a bit of research, I've estimated that there's approximately about 1/3 less HCG Dieters in 2013 compared to the last 5 years.

Does This Mean That Because the Number of HCG Diet Users Is Getting Smaller - The Diet Is On Its Way To Becoming History?

With the large amount of people that have already been introduced to the diet, I personally don't think that the diet will ever fully go away. After all, it has survived since Dr. Simeons created it back in the early 60's.

Even though there are not nearly as many users as there once was, we still have many HCG Dieters beginning their HCG Diet Journey all over the world today. And there are still many HCG Clinics popping up all throughout the U.S. every year.

So hopefully we can get people to better realize that this weight loss diet can and will help make the whole world a skinnier place to live.

Do you think that the HCG Diet is more or less popular today?

As always, I would love to hear what you think - So please, leave me your thoughts in a comment below.

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3 Reasons To Start The HCG Diet This Holiday Season

2013-11-28T17:54:00.000-07:00

With All Of That Delicious Holiday Food, Is It Really A Good Idea To Begin A Weight Loss Regimen?

Some people think that the Holiday's are without a doubt the worst time for a person to start the HCG Diet - But I'm here to put that myth to bed right now.

Because while it may be hell for people who are using other various weight loss programs, the Holiday season is actually the perfect time for those of us who about to begin the HCG Diet.

Below I have made a list of 3 great reasons why you should consider beginning the HCG Diet this holiday season.

3 Reasons You Should Start The HCG Diet This Holiday Season

Gorging:

Most of us feel a little guilty over the amount of food that we eat during the Holidays, but not this year. Imagine using Thanksgiving or Christmas as your Load Days - You could eat as much as you want, of what you want; and you would know that the amount of food you are eating is not only okay, but that it's also going to help you to lose weight consistently throughout the coarse of the diet.
Learning Self Control:

If you were to start the HCG Diet around the Thanksgiving Holiday, by Christmas you should be about ready to wrap it up, or possibly in the first couple weeks of Phase 3. So this gives you a chance to practice restraint, proper portion sizes and your self control.
To Get A Jump On Your New Years Resolution:

You already know that all of your friend's will be making a New Years Resolution to lose that extra 15 to 20 pounds - It's no secret that statistically weight loss is the most widely used Resolutions for the New Year. Well by starting the HCG Diet during the Holiday Season you will be 1 giant step ahead of the group. Then naturally everyone will take notice of how great you look, and they will want to know exactly how you did it. You will then be able to use your new found knowledge of the HCG Weight Loss System to help your friends and family get their weight under control.

Ultimately, it is your choice when you begin your HCG Diet Journey. Obviously there are benefits no matter what time of year you start. But if you are like most people, you cover up during the winter and wear less during the summer - So if you were to begin the HCG Diet during the holidays, this means that by the time summer rolls around, and the amount of cloths you wear becomes less and less, you will likely be at your target weight; or close to it.

Plus, by starting the diet around the holiday season, you will have plenty of time do do multiple rounds if you are unable to hit your target weight the first time. However, you still need to be sure to wait the correct amount of time in between your HCG Diet Rounds.

Nevertheless, no matter when you decide to begin the HCG Diet you will no doubt experience extreme weight loss if you just put in a little bit of effort. But if your goal is to be at your ideal size by swimsuit season, then you may want to consider beginning your HCG Journey this holiday season.

NOTE: Check out these articles about what to do to get started with the HCG Diet.

When do you feel is the best time to start the HCG Diet?

As always, I would love to hear what you think - So please, leave me your thoughts in a comment below.

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25 Things People NEED To Know About The HCG Diet

2013-11-17T22:51:00.001-07:00

There Are A Few Things That You Must Know As An HCG Dieter ... Find Out What They Are Below!

These days there is no shortage of information about the HCG Diet floating around. In fact, more and more as the diet grows in popularity, so does the overall amount of information related to this amazing weight loss system.

And don't get me wrong, there has been some great info that has been added to the original HCG Protocol since its birth in the 1960's. However, the main gist of the diet that needs to be followed has remained pretty much the same since the beginning.

But because of all this added information, it can be a little bit confusing about whats really important and what are just added options.

What makes things even more difficult is the fact that there have been some people who have made changes to the original protocol, which would have been fine, but the changes were completely unnecessary and really have added no value whatsoever. And although these changes may not be harmful to you, they can sometimes slow your weight-loss.

So below I went ahead and put together a list of the top 25 most important things that every HCG Dieter NEEDS to know about the diet.

Top 25 Things People NEED To Know About The HCG Diet:

So if you are about to begin the HCG Diet, or even if you have already begun, you should know about everything on the list above. However, if there is anything on the list above that you are not familiar with, I encourage you to follow each link to learn more.

Are there any other important topics you would add to the list above?

I always appreciate feedback from my wonderful readers (That's You!) So please be sure to tell me what you think in a comment below!

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Did You Gain Weight After The HCG Diet Ended?

2013-11-11T01:29:00.000-07:00

Are You At Risk For Gaining Back All Of That Weight You Fought So Hard To Lose?

The HCG Diet is not just some weight loss fad - If used the right way, it could very well be the last diet that you ever have to use. Retraining your body's metabolism allows your body to burn off calories at a more normal rate.

And although this amazing weight loss program should never be used as just another Yo-Yo Diet, there are still plenty of Yo-Yo Dieters who still use it as such.

This can cause issues for these people especially after the diet is complete. However, it's not just the Yo-Yo Dieters that run into this problem. Even though it's not a frequent occurrence, people do gain weight after the HCG Diet ends.

Who Is At Risk For Gaining Weight Back After The HCG Diet Ends?

ANYONE and EVERYONE who does the HCG Diet is at risk for potentially gaining back some, or even all of the weight that they've lost.

The trick is knowing how to effectively keep this horrible situation from happening to you.

But If The HCG Diet Works So Well, Then Why Do Some People Gain Weight After The Diet?

The HCG Diet was created and written with specific yet general rules. But the fact of the matter is, everyone is different and our bodies all respond differently to different things.

For instance, there are some people that may hit a plateau from simply eating a few bites of something not listed on the hCG protocol, while others that do the very same thing have no problem at all.

This is why it is so important for people not receiving help and support from a trained medical staff, to keep a detailed HCG Diet Journal and to pay attention to their bodies. Doing certain things such as this, can help you to better tailor the HCG Diet Program to suit your body type.

What To Do If You Did Gain Back A Lot Of The Weight After The HCG Diet Ended?

Depending on exactly how much you gained back, another round of the diet may be in order. Chances are if you're reading this, you have been unsuccessful in using Steak Days to control your fluctuation in weight during phase 3.

Now if you gained back less than 10 pounds or so, you may be able to shed that weight with an effective yet simple exercise regimen.

So What Can You Do To Avoid Gaining Back The Weight You Lost?

Believe it or not, how you lose the weight can play a big role in whether or not you will gain it back. So make sure that you are doing the 500 Calorie Diet correctly and only using REAL Prescription Grade HCG.
Follow Phase 3 Maintenance to the letter. I know it may seem a little difficult at times especially after completing the strict detailed weight loss plan laid out for you in Phase 2, but it really is crucial to your HCG success.

This means:

No sugars or starches for the first 3 weeks of the Maintenance Phase.
Stick to around 1500 Calories per day.
Use strict portion control ... No going back for seconds.
Eat until you are satisfied, NOT stuffed
Don't wait, do a Steak Day when needed.

But most importantly, keep an HCG Diet Journal to better tailor the diet to your specific body type. Because finding what does and does not work for YOU is what will ultimately lead you to success.

How much weight have you gained back since the HCG Diet ended?

I always love to get feedback from my readers, so please be sure to leave me a comment below!

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5 Maintenance Phase Recipes That Everyone Should Know

2013-11-05T00:26:00.000-07:00

Everyone Should Try These 5 Maintenance Recipes After The 500 Calorie Diet Ends.

The Maintenance Phase is arguably the most important and crucial part of the HCG Diet - This is the reason that everyone needs a few delicious recipes to help them through it.

So here we've put together a list of 5 tasty recipes that have been posted on HCG 411 over the past few years.

And if you are still on the weight loss phase of the HCG Diet, be sure to check out our last post titled 10 HCG Recipes That You Must Try.

5 HCG Recipes Phase 3 That Everyone Should Know:

Be sure to bookmark this page so that you can always have access to these 5 delicious P3 HCG Recipes.

Want more HCG Recipes? Be sure to get 12 of my personal all time favorite HCG Recipes never before posted on HCG 411.

What is your favorite HCG Dish to make during the Maintenance Phase?

I always love to get feedback from my readers, so please be sure to leave me a comment below!

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10 HCG Recipes You Must Try

2013-10-30T01:34:00.000-06:00

10 Phase 2 HCG Recipes That You'll Definitely Want To Try!

The HCG 411 Blog has a lot of great information and tips for using the HCG Weight Loss Program. And it just so happens that we have a wide variety of HCG Recipes as well.

But because of the many different HCG Articles that we post, unfortunately some of our best Recipes tend to get buried and overlooked.

So today we wanted to give you all a second chance to grab some of those Phase Two Recipes that you may have missed the first time around.

10 Phase 2 HCG Recipes That You Must Try:

Be sure to bookmark this page so that you can make these HCG P2 Recipes anytime you'd like.

And try these other recipes to help spice up all of your HCG meals:

What is your favorite HCG Recipe to make?

I Always Love To Hear What You Have To Say. So Please Be Sure To Share Your Thoughts In A Comment Below.

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4 Years Of The HCG Diet

2013-10-23T11:31:00.000-06:00

Can You Believe It, Day In Day Out For 4 Years Of The HCG Diet!

After 4 long years of the HCG Diet you'd think we would be tired of it, but we're not! I mean how could we be, it has been such a big part of our lives for so long now.

What am I talking about? I'm talking about the HCG 411 Blog turning 4 years old.

That's right folks, as of Oct. 23rd 2013 we have now been continuously blogging about the HCG Diet Program for exactly 4 years - And what a great journey it has been thus far.

Of coarse the fact that HCG 411 is one of the top HCG Blogs in the world is not just because of us, it's largely because of all of you.

Honestly, if we didn't have so many wonderful readers, there would really be no point in continuing to do this.

So I really want to give a big thanks to all of you for helping us make this another wonderful year for HCG 411. We hope you have enjoyed it as much as we have - And hopefully you will keep reading our articles, commenting on our posts and continue to support us as we strive to be a great source of information for the HCG Weight Loss Diet.

But let's not forget about the many active members over in the HCG 411 Forum - Those people have also helped to make our forum become one of the best places on the web to connect and build relationships with other HCG Dieters.

We are really looking forward to another amazing year of providing you with fresh new information, tips and recipes for the HCG Diet.

So once again, thank you to all of our readers and forum members for helping make this another great year!

What do you most enjoy about the HCG 411 Blog?

We Would Love To Hear Your Thoughts So Please Be Sure To Leave A Comment Below.

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