Conversations with Rich Bennett

Gino Barbaro on Building Wealth and a Happy Family

rbennett@harfordcountyliving.com — Fri, 17 Apr 2026 00:00:00 -0400

What if success wasn’t just about money, but about building a life you’re proud of?

In this episode, Rich sits down with Gino Barbaro, a real estate investor who scaled from running a restaurant to managing over $450 million in assets. But this conversation goes far beyond business. Gino shares how his definition of success evolved to focus on family, faith, and creating a meaningful legacy.

Gino Barbaro is the co-founder of the Jake & Gino community and a passionate advocate for financial independence and intentional living.

In this episode, you’ll learn:

Why success should be defined by your values, not just income
How to build passive income without quitting your job too soon
The role of mindset and money psychology in financial success
Why family and legacy matter more than most people realize
How to choose the right business partners and avoid costly mistakes

Resources mentioned:·

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The Dyslexia Breakthrough with Russell Van Brocklen

rbennett@harfordcountyliving.com — Wed, 15 Apr 2026 00:00:00 -0400

What if dyslexia wasn’t a limitation but a hidden advantage waiting to be unlocked?

In this eye-opening episode, Rich sits down with Russell Van Brocklen, a dyslexia researcher who went from a first-grade reading level to developing a system that helps students achieve graduate-level writing skills in less than a year.

Russell shares the exact methods he uses to transform struggling learners into confident writers, including why traditional teaching fails and how parents can take control of their child’s education.

In this episode, you’ll learn:

Why dyslexia is often misunderstood in schools
The simple shift that accelerates learning dramatically
How to use a child’s interests to fuel progress
Why typing is more effective than handwriting
Real success stories that prove this method works

Resources:

https://dyslexiaclasses.com
Writing to Read (coming soon)

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Daniel Esposito's Remarkable Fight Against Chronic Pain and Winning

rbennett@harfordcountyliving.com — Mon, 13 Apr 2026 00:00:00 -0400

What if the diagnosis you were given wasn’t the end of your story?

In this powerful episode, Rich sits down with Daniel Esposito, a former NFL player who was told he would need multiple joint replacements and live with chronic pain for the rest of his life. Instead of accepting that fate, Daniel spent years researching, experimenting, and ultimately transforming his health in ways doctors said weren’t possible.

Now a two-time USA Track & Field Masters National Champion, Daniel shares how he went from debilitating pain to peak performance and how others can begin their own healing journey.

In this episode, you’ll learn:

Why chronic pain may not be what you’ve been told
The role inflammation plays in your body
How diet and lifestyle choices impact healing
Simple strategies to start taking control of your health

Resources & Links:

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Living Well Healthcare
Get Your Lifestyle Back

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The Truth About Dyslexia with Willie Blake

rbennett@harfordcountyliving.com — Fri, 10 Apr 2026 00:00:00 -0400

What if the very thing you’ve been trying to fix about yourself isn’t broken at all?

In this eye-opening episode, Rich sits down with Willie Blake, a high-performance coach who is redefining what it means to live with dyslexia. Diagnosed in first grade, Willie spent years struggling with self-doubt, feeling behind, and trying to fit into a system that wasn’t built for him. But everything changed when he stopped fighting it and started embracing it.

Today, Willie helps dyslexic professionals and entrepreneurs turn their differences into advantages using his powerful LIGHT philosophy.

In this episode, you’ll learn:

Why dyslexia can actually be a competitive advantage
How mindset shifts can change everything
The hidden strengths most people overlook
How to build confidence and clarity in your life
Why doing just one thing a day can transform your future

Resources:

coachwillieblake.com
Rich Dad Poor Dad by Robert Kiyosaki

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Tar Heel Construction Group
Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services

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The Truth Behind It All with Graham Robinson

rbennett@harfordcountyliving.com — Wed, 08 Apr 2026 00:00:00 -0400

Some wounds don’t leave visible scars, but they shape everything.

In this episode of Conversations with Rich Bennett, Rich sits down with Graham Robinson to uncover the truth behind childhood trauma and the lasting impact it has on our lives. From emotional neglect to buried pain that resurfaces decades later, Graham shares his deeply personal journey and how he turned that pain into purpose.

If you’ve ever struggled with anger, anxiety, or feeling like something just isn’t right, this conversation may help you finally understand why.

About the Guest:
Graham Robinson is a trauma advocate, author, and qualified hypnotherapist who helps individuals heal from childhood trauma. His book Shattered Innocence dives deep into the emotional wounds many carry in silence.

What You’ll Learn:

Why childhood trauma often goes unnoticed for years
How it affects relationships, behavior, and self-worth
Practical ways to manage triggers and emotional responses
Why speaking up is the first step toward healing
How it’s never too late to take back control of your life

Resources Mentioned:

Graham Robinson Wellness
Shattered Innocence

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Window Depot of Baltimore
“Saving America’s Energy, One Home At A Time” Window Depot of Baltimore is the local family-owned l

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Ande Lyons on Breaking Free from Age Limits

rbennett@harfordcountyliving.com — Mon, 06 Apr 2026 00:00:00 -0400

What if the best years of your life haven’t happened yet?

In this episode of Conversations with Rich Bennett, Rich sits down with Ande Lyons, a 69-year-old entrepreneur, podcast host, and fierce advocate for redefining aging. Ande shares how she’s shattered outdated beliefs about getting older and why purpose, passion, and growth don’t have an expiration date.

From launching businesses later in life to building thriving communities, Ande proves that age isn’t a limitation, it’s an advantage.

About Ande Lyons:
Ande is a four-time founder, global startup mentor, and host of Don’t Be Caged By Your Age, where she highlights inspiring stories of people 65+ who are still creating, building, and thriving.

Key Takeaways:

Why retirement can lead to decline instead of fulfillment
How to reinvent yourself at any age
The truth about ageism in today’s world
Why staying connected is critical to longevity
How podcasting can open new doors and opportunities

Links Mentioned:

Don’t Be Caged By Your Age
New England Podcasters Group

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How Billy Fanshawe Made a Unique Vodka Brand

rbennett@harfordcountyliving.com — Fri, 03 Apr 2026 00:00:00 -0400

What does it take to break into one of the most competitive industries out there?

In this episode, Rich sits down with Billy Fanshawe, founder of Lytos Vodka, to talk about how a simple college idea turned into a patented product that’s challenging the status quo.

Billy shares how he taught himself the science behind his formula, pushed through regulatory roadblocks, and built a brand from the ground up in a saturated market. His story is proof that innovation doesn’t always come from a lab. Sometimes it comes from real-life experience and relentless determination.

In this episode, you’ll learn:

How Billy turned an idea into a real product
What makes Lytos Vodka different from others
The biggest challenges in the alcohol industry
Why persistence matters more than perfection

🎧 Listen now and discover what it really takes to build something unique.

🔗 Find Lytos Vodka: lytosvodka.com

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Freedom Federal Credit Union
HELPING YOU REACH YOUR FINANCIAL DREAMS

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Jim Ebert’s Remarkable Life-Changing Work with Cancer Can Rock

rbennett@harfordcountyliving.com — Wed, 01 Apr 2026 00:00:00 -0400

What if music could become the most powerful legacy you leave behind?

In this emotional and inspiring episode, Rich sits down with Jim Ebert, a veteran music producer and 25-year brain cancer survivor who is changing lives through his nonprofit, Cancer Can Rock. Jim shares how his journey through cancer led him to help others create something deeply meaningful—final songs that become lasting gifts for their families.

Jim isn’t just producing music anymore. He’s helping people tell their stories, say what matters most, and leave behind something that lasts forever.

Guest: Jim Ebert – Music producer and founder of Cancer Can Rock

Key Takeaways:

Why sincerity matters more than perfection in music
How facing mortality changes your perspective on life
The powerful role music plays in healing and legacy
What it’s like to help someone record their final song
Why you should never take today for granted

🔗 Learn more or support: https://cancercanrock.org

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Maryland Pickers
Family Owned & Operated - Maryland Pickers Junk Removal & Hauling - Serving Harford & Baltimore Cou

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Introducing Sandy Kapinos & Debbie Umbarger of Harford’s Heart

rbennett@harfordcountyliving.com — Mon, 30 Mar 2026 00:00:00 -0400

What makes a local magazine last over 20 years in a digital world?

In this episode, Rich and Wendy sit down with Sandy Kapinos and Debbie Umbarger from Harford’s Heart Magazine to uncover the passion, purpose, and people behind the county’s most trusted publication.

Sandy, owner of Sonipak Design & Marketing, and Debbie, writer and fitness professional, share how the magazine has become a cornerstone of the community by focusing on authentic stories, local businesses, and nonprofit support.

In this episode, you’ll learn:

How Harford’s Heart Magazine survived and adapted during COVID
Why local storytelling still matters more than ever
The role of community connection in long-term success
How the magazine supports nonprofits and local businesses
Behind-the-scenes of producing a free publication

Explore the magazine: HarfordsHeart.com
Check out past editions and local stories that make a difference.

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Harford's Heart Magazine
KEEP IT LOCAL WITH HARFORD’S HEART maryland’s lifestyle magazine for harford county!

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Inside the Amazing Wondrous Mind of Author Tory Gates

rbennett@harfordcountyliving.com — Fri, 27 Mar 2026 00:00:00 -0400

What makes a story truly stick with you? In this episode, Rich sits down with author and broadcaster Tory Gates to uncover how powerful storytelling can shape perspectives, spark emotion, and even change lives.

Tory Gates is an award-winning author and longtime radio professional who has spent decades mastering the art of communication. From the newsroom to the world of fiction, he brings real-life depth into every character and story he creates.

In this episode, you’ll discover:

How Tory transitioned from radio to writing novels
His unique approach to creating realistic, relatable characters
Why music plays a major role in his storytelling
The truth about self-publishing vs traditional publishing
How podcasting helps authors grow their audience

Whether you're a writer, reader, or creative thinker, this conversation will leave you inspired to look at storytelling in a whole new way.

🔗 Resources & Links:

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Book Fair at Bel Air
Celebrate the Magic of Words in Bel Air, Maryland!

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Kurt Ellenberger Explains Why Music Actually Feels Like Magic

rbennett@harfordcountyliving.com — Wed, 25 Mar 2026 00:00:00 -0400

Ever wondered why a song can give you chills… or bring you to tears without a single word?

In this episode of Conversations with Rich Bennett, Rich sits down with music expert Dr. Kurt Ellenberger to uncover the fascinating science behind why music affects us so deeply. From sound waves turning into electrical signals in your brain to the hidden math behind harmony and emotion, this conversation will completely change how you listen to music.

Kurt Ellenberger, a professor of music, Fulbright Scholar, and former professional musician, shares insights that blend science, psychology, and real-world experience in a way that’s both mind-blowing and easy to understand.

What you’ll learn:

Why your brain predicts the next note in music
The real reason minor chords feel “sad”
How music can heal and regulate emotions
Why your taste in music changes over time
The surprising connection between math and sound

Resources mentioned:

KurtEllenberger.com
Miles Davis – Kind of Blue
Beethoven – Symphony No. 7

If this episode makes you hear music differently, share it with someone who loves music as much as you do. And don’t forget to subscribe, leave a review, and join the conversation.

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Four Seasons Landscape & Construction Se
While we perform the traditional lawn and landscape bed services, our passion is providing drainage

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The Fearless, Powerful Joy Revolution with Amy Dickens

rbennett@harfordcountyliving.com — Mon, 23 Mar 2026 00:00:00 -0400

What if joy isn’t something you wait for—but something you practice your way into?

In this episode of Conversations with Rich Bennett, Rich sits down with Amy Dickens, author of 101 Ways to Spread Joy, to explore how she transformed her life from anxiety, burnout, and fear into one fueled by courage, play, and purpose.

Amy shares her journey from struggling with social anxiety to traveling the world, living van life, and ultimately creating powerful experiences like Joy Parades that help others reconnect with their authentic selves.

In this episode, you’ll learn:

Why joy is a powerful tool for healing and growth
How small actions can help you overcome fear
The importance of community and connection
Practical ways to bring more joy into your daily life
How to start showing up as your true self

Whether you’re feeling stuck, overwhelmed, or just need a boost of positivity, this episode will leave you inspired to take that first step toward a more joyful life.

🔗 Learn more about Amy: livejoyfullyyou.com
📘 Get her book: 101 Ways to Spread Joy

👉 If you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs a little more joy today.

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Living Well Healthcare
Get Your Lifestyle Back

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James Walters Turns Creativity into Survival

rbennett@harfordcountyliving.com — Fri, 20 Mar 2026 00:00:00 -0400

What happens when life forces you to start over?

In this episode of Conversations with Rich Bennett, photographer, author, and podcast host James Walters shares how creativity became his lifeline during one of the most challenging seasons of his life.

After facing personal loss, identity shifts, and major life transitions, James discovered that creativity was more than a hobby. It was a way to rebuild his life and rediscover purpose. Through journaling, photography, writing, and podcasting, he began exploring what it really means to live intentionally instead of on autopilot.

James now hosts the podcast A Joyful Rebellion, where he talks with people who have faced major turning points and found the courage to redefine their lives.

In this conversation, Rich and James discuss:

• The difference between productive stress and destructive stress
• How creativity helps people rebuild after life changes
• The power of journaling for clarity and growth
• What podcasting teaches you about storytelling and purpose
• Why reinvention is possible at any stage of life

Whether you're an artist, entrepreneur, or someone navigating a difficult transition, this episode will inspire you to see creativity as a powerful tool for resilience and personal growth.

Learn more about James Walters at:
https://jameswalters.com

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Paul Applegate
Paul offers No Cost No Obligation Retirement Check Ups and Consultations.

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Dare 2 Live Well with Dr. Rochelin Herold

rbennett@harfordcountyliving.com — Wed, 18 Mar 2026 00:00:00 -0400

Are we treating sickness instead of building real health?

In this episode of Conversations with Rich Bennett, Rich sits down with chiropractor, wellness advocate, and author Dr. Rochelin Herold to explore why modern healthcare often focuses on managing symptoms instead of helping people truly thrive.

Dr. Herold grew up in Brooklyn in a Haitian household that emphasized discipline, faith, and perseverance. Those early lessons shaped his approach to health and led him to a career in chiropractic care and integrative wellness. With nearly two decades of experience helping patients restore their health naturally, he now shares his philosophy through his book Dare 2 Live Well, which focuses on prevention, personal responsibility, and building lifelong healthy habits.

In this powerful conversation, Dr. Herold explains how people can stop relying solely on reactive healthcare and start building a proactive wellness strategy that improves both quality and length of life.

In this episode, you’ll discover:

• Why many healthcare systems are designed to manage illness instead of promoting wellness
• How chiropractic care supports the body’s natural ability to heal
• The critical connection between inflammation, nutrition, and long-term health
• Why building your own healthcare “dream team” is essential
• How healthier habits today create generational health for future families

Resources mentioned in this episode:

Dr. Rochelin Herold
Website: www.dare2livewell.com

Medical Practice: MSI Integrative Healthcare - New Patients Click Here

Book: Dare 2 Live Well

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The Victory Team
LOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford’s Best & won the Harford Cou

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John David on The Bystander and Viral Truth

rbennett@harfordcountyliving.com — Mon, 16 Mar 2026 00:00:00 -0400

What happens when a witness becomes part of the story?

In this episode of Conversations with Rich Bennett, Rich sits down with award winning author John David to talk about his gripping debut novel The Bystander. The story follows television reporter Pete LeMaster, whose camera captures a shocking active shooter incident that quickly goes viral and launches his career. But as the story unfolds, the truth behind what happened becomes far more complicated than anyone expected.

John shares how a real life event inspired the novel and how his 30 year career in public relations shaped his understanding of media narratives, public perception, and the power of a single moment caught on camera.

In this episode you will learn:

• The real world event that inspired The Bystander
• How media narratives form and sometimes distort the truth
• John David's journey from PR professional to award winning author
• What it took to land a publishing deal and audiobook release
• A sneak peek at the upcoming sequel The Pawn

Resources mentioned in this episode:

The Bystander by John David
https://www.amazon.com

https://www.barnesandnoble.com

https://bookshop.org

https://bijohndavid.com

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The Future of Podcasting with Arielle Nissenblatt

rbennett@harfordcountyliving.com — Fri, 13 Mar 2026 00:00:00 -0400

Podcasting has exploded in popularity, but many creators are asking the same question: does every podcast really need video?

In this episode of Conversations with Rich Bennett, Rich sits down with podcast industry expert Arielle Nissenblatt to talk about the power of audio-first storytelling and the evolving future of podcasting.

Arielle has spent years helping creators grow their audiences, discover new shows, and better understand the unique strengths of podcasting as a medium. In this conversation, she explains why audio remains one of the most powerful ways to connect with an audience and why creators should not feel pressured to follow every trend.

Rich and Arielle explore what makes podcasting special, how listeners discover new shows, and why focusing on meaningful conversations and great sound may matter more than flashy video production.

Key Takeaways

• Why audio-only podcasts are still incredibly powerful
• The pressure creators feel to move into video
• How podcast discovery actually works
• Why strong audio storytelling creates deeper connections
• Advice for podcasters navigating industry trends

If you enjoy the show, please subscribe, leave a review, and share this episode with a friend.

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Eco-Cool HVAC
YOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & Boil

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The Truth About Leadership With Ronald Reich

rbennett@harfordcountyliving.com — Wed, 11 Mar 2026 00:00:00 -0400

Leadership is easy to talk about, but much harder to practice.

In this episode of Conversations with Rich Bennett, leadership expert Ronald Reich shares what truly separates effective leaders from ineffective ones. With nearly three decades of experience training leaders across multiple industries, Ron dives into the real challenges managers face every day including difficult conversations, disengaged teams, and low workplace morale.

Ron explains why emotional intelligence, clear expectations, and strong relationships are the foundations of effective leadership. He also reveals the surprising reason many employees become unhappy at work and how leaders can motivate their teams without relying on perks like pizza parties or bagel Fridays.

You will learn why listening is one of the most overlooked leadership skills, why feedback conversations are essential, and how understanding yourself can make you a better leader.

In this episode:

• Why leaders struggle with difficult conversations
• The three biggest reasons employees become unhappy at work
• How leaders can motivate teams effectively
• Why self awareness is the most important leadership skill
• Leadership lessons from Stephen Covey and other thought leaders

Resources Mentioned

Harford County Chamber of Commerce
https://harfordchamber.org

Connect with Ronald Reich on LinkedIn.

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Harford County Chamber of Commerce
At the Harford County Chamber of Commerce, our business is your success. We are the premier business

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Reed Davis on the DRESS Formula for Real Health

rbennett@harfordcountyliving.com — Mon, 09 Mar 2026 00:00:00 -0400

What if the reason you still feel tired, inflamed, or stuck with health problems is because no one is looking at the real cause?

In this episode of Conversations with Rich Bennett, Rich sits down with Reed Davis, founder of Functional Diagnostic Nutrition, to explore why so many people are stuck managing symptoms instead of actually getting better.

Reed has worked with over 10,000 clients and trained thousands of practitioners worldwide. His approach focuses on identifying hidden stressors in the body and restoring health through simple but powerful lifestyle changes.

In this conversation, Reed explains how his HIDDE investigative system and the DRESS lifestyle framework help people rebuild their health from the inside out.

What you will learn in this episode:

• Why many health treatments only manage symptoms
• The hidden stressors that create chronic illness
• The DRESS framework for restoring health naturally
• How food sensitivities and lifestyle factors impact your body
• Simple strategies to improve sleep, stress, and energy

If you have ever wondered why you still do not feel your best despite trying different diets or treatments, this episode offers powerful insights.

Learn more and get Reed’s guidebook at:
FDNTraining.com/RichBennett

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Harford County Health Department
To protect, promote, and improve the health, safety, and environment of Harford County residents.

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Amy Harding and the Mission Behind Ethan’s Hope

rbennett@harfordcountyliving.com — Fri, 06 Mar 2026 00:00:00 -0500

What if healing from addiction could begin with earning the trust of a rescued dog?

In this powerful episode of Conversations with Rich Bennett, Rich and cohost Wendy Beck sit down with Amy Harding, founder of Ethan’s Hope: Paws and Hands Rescues and Recoveries. After losing her son Ethan to addiction at just 23 years old, Amy chose to carry forward the vision he had for helping people in recovery.

Ethan believed that pairing individuals struggling with addiction with hard to adopt shelter dogs could create a path toward healing for both. Today, Ethan’s Hope is doing exactly that. Participants become trainers, working with rescued dogs that have experienced trauma, building trust, learning responsibility, and helping the dogs find loving homes.

In this conversation you will learn:

• How Ethan’s vision inspired a one of a kind recovery program
• Why working with rescue dogs helps build confidence and purpose
• How addiction recovery requires more than traditional rehab programs
• The emotional bond formed between trainers and rescued dogs
• Amy’s journey of turning grief into a mission that saves lives

You can learn more or support Ethan’s Hope at:
ethanshopepawsandhands.com

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From Loss to Sea of Hope with Christina O’Mara

rbennett@harfordcountyliving.com — Wed, 04 Mar 2026 00:00:00 -0500

What do you do when your world stops but everyone else keeps moving?

Christina O’Mara joins Conversations with Rich Bennett to share the heartbreaking loss of her daughter Ariella and how that grief led to the creation of the Sea of Hope Foundation. This is not just a story about loss. It is about lifting the veil, saying their names, and turning waves of grief into ripples of hope.

In this episode, you will hear:

• What it was like delivering Ariella at 20 weeks
• The hidden financial and emotional costs families face
• How siblings process grief differently
• Why partners must communicate through loss
• How Sea of Hope supports families with funeral costs and scholarships

Sea of Hope Foundation: https://seaofhopefoundation.org

Harford’s Heart Magazine: https://harfordsheart.com

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Irina Shehovsov on Breaking Free from Victimhood

rbennett@harfordcountyliving.com — Mon, 02 Mar 2026 00:00:00 -0500

What happens when survival mode stops working?

Irina Shehovsov knows that breaking point well. After becoming a single mother to a newborn and five-year-old, she found herself emotionally exhausted, disconnected, and questioning everything. Instead of waiting for someone to rescue her, she made a life-altering decision: she would save herself.

Irina is now a bestselling author, speaker, singer, artist, and host of two top-ranked podcasts. In this conversation, she shares how she moved from unworthiness and quiet suffering to building a life centered on purpose and joy.

In this episode, you’ll learn:

How to break free from victim mentality
Why morning routines can change your emotional state
The power of habits and hobbies in rediscovering identity
How to become the observer of your life instead of absorbing everything
Why mental health starts with believing in yourself

Grab Irina’s book The Gift Inside on Amazon.
Listen to her podcasts: Single Parent Success Stories and Reclaim Your Life with Irina.

If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs it.

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America Explained | Franklin D. Roosevelt Makes Banking Make Sense

rbennett@harfordcountyliving.com — Fri, 27 Feb 2026 00:00:00 -0500

March 1933. The Great Depression has Americans on edge, banks are shutting their doors, and fear is moving faster than facts. In this America Explained episode, Rich Bennett sets the scene and then shares a historic voice that helped steady the country: Franklin D. Roosevelt’s first Fireside Chat, delivered March 12, 1933.

Roosevelt doesn’t talk like a politician here. He talks like a neighbor, breaking down complicated banking mechanics into plain language and giving people something they desperately needed: clarity and reassurance.

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Freedom Federal Credit Union
HELPING YOU REACH YOUR FINANCIAL DREAMS

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Inner County Outreach Expands with Fresh Start Furnishings

rbennett@harfordcountyliving.com — Wed, 25 Feb 2026 00:00:00 -0500

What if the biggest missing piece in fighting poverty isn’t food or housing—but furniture?

In this powerful episode, Alicia Hamilton of Fresh Start Furnishings joins Rich alongside Natalie Johnson, COO of Inner County Outreach, to announce a major partnership that will expand services across Harford and Cecil Counties.

After furnishing 321 households and serving over 900 individuals in one year, Alicia realized the next level required bigger infrastructure and shared resources. Now, Fresh Start Furnishings is joining forces with ICO, a 40-year-old nonprofit serving families across multiple counties.

You’ll hear:

• What “furniture poverty” really means
• The emotional story behind one life-changing mattress delivery
• Why nonprofit sustainability requires strategy, not just passion
• How this partnership expands mental health and family services
• Advice for anyone thinking about starting a nonprofit

Learn more:
Fresh Start Furnishings – https://freshstartmd.org

Inner County Outreach – https://innercountyoutreach.org

If this episode moved you, please subscribe, leave a review, and share it with someone who believes in strengthening our community.

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Xanet Pailet on Emotional Safety & Sex

rbennett@harfordcountyliving.com — Mon, 23 Feb 2026 00:00:00 -0500

What happens when a marriage looks successful on the outside but feels disconnected behind closed doors?

In this powerful episode, Rich Bennett sits down with intimacy coach and bestselling author Xanet Pailet to talk about sexless marriages, emotional safety, and why intimacy does not die overnight—it slowly goes underground.

After leaving a 26-year marriage at age 50, Xanet rebuilt her life and now helps couples who feel more like roommates than partners. She shares why resentment builds quietly, how communication breakdowns kill desire, and what couples can do to repair emotional and sexual connection before it’s too late.

This is not a shock-value conversation. It is thoughtful, honest, and practical. If you or someone you know feels disconnected in a long-term relationship, this episode could change everything.

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Rich Bennett on The Art of Showing Up

rbennett@harfordcountyliving.com — Fri, 20 Feb 2026 00:00:00 -0500

When was the last time you showed up for someone when it cost you something?

In this solo episode of Conversations with Rich Bennett, Rich explores the art of showing up for people even when it’s inconvenient. Not the social media version. Not the easy version. The real version that requires sacrifice, humility, and effort.

From sitting in hospital waiting rooms to attending small events when no one else does, Rich shares personal reflections as a Marine Corps veteran, husband, father, and business owner about why relationships are built in uncomfortable moments.

If you’ve ever struggled with choosing comfort over connection, this episode will challenge and inspire you to lead differently. Because loyalty, love, and leadership are often found in the inconvenient moments.

Who do you need to show up for this week?

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The Truth Lies at the Edge with Melissa Roos

rbennett@harfordcountyliving.com — Wed, 18 Feb 2026 00:00:00 -0500

Have you ever lost track of time inside a book? That’s no accident.

In this episode of Conversations with Rich Bennett, mystery romance author Melissa Roos shares how she went from growing up seven miles outside a small Iowa town to publishing six emotionally layered suspense novels in just five years.

Melissa opens up about overcoming shyness, choosing indie publishing for creative control, building strong female characters, and revealing secrets one page at a time. She also explains why critique groups are essential, how reader feedback fuels her passion, and what inspired her latest novel, The Truth Lies at the Edge, after a life-changing visit to the Grand Canyon.

If you love fiction filled with heart, tension, and unforgettable settings, this conversation is for you.

Learn more and grab signed copies at MelissaRoosAuthor.com.

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Book Fair at Bel Air
Celebrate the Magic of Words in Bel Air, Maryland!

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Visibility, Trauma, and Triumph with Jenny C. Cohen

rbennett@harfordcountyliving.com — Mon, 16 Feb 2026 00:00:00 -0500

Jenny C. Cohen’s story will move you.

An award-winning dancer, embodiment coach, and cancer survivor, Jenny shares how dance became her lifeline through breast cancer, trauma, and unimaginable family challenges. From competing internationally while in treatment to supporting her daughter through mental health struggles, Jenny reveals how reconnecting with the body can restore strength, clarity, and confidence.

We dive into somatic healing, muscle testing, trauma recovery, hormone health, and why visibility is more than just being seen—it’s about telling the truth with your whole body.

If you’ve ever felt like you were meant for more but haven’t stepped into the spotlight yet, this episode is for you.

Learn more about Jenny at danceandheal.com.

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WHFC 91.1 FM
It's all about community. WHFC 91.1 FM, Harford Community College Radio, is the college radio sta

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Noah May: From Breakdown to Breakthrough

rbennett@harfordcountyliving.com — Fri, 13 Feb 2026 00:00:00 -0500

Noah May joins Rich Bennett for one of the most honest conversations yet about mental health, resilience, and survival.

Diagnosed with clinical depression at 14 and anxiety at 18, Noah shares how his symptoms escalated into severe nausea, dramatic weight loss, and daily fear that left him physically shaken. As a member of the Class of 2020, he also faced the emotional toll of graduating during the COVID pandemic, followed by six months of long COVID symptoms.

But this story is not about defeat. It’s about breakthrough.

Noah opens up about finally finding the right medication, rebuilding his confidence, earning a journalism degree from Auburn University, and launching the Lethal Venom Podcast to help others speak their truth.

If you or someone you know struggles with anxiety or depression, this episode offers hope, perspective, and encouragement to never fight alone.

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Carter Polakoff on Why Play Matters for Every Family

rbennett@harfordcountyliving.com — Wed, 11 Feb 2026 00:00:00 -0500

What if play wasn’t just for kids, but for parents too?

In this episode of Conversations with Rich Bennett, Rich welcomes Carter Polakoff, President and CEO of Port Discovery Children’s Museum, for a powerful conversation about why children’s museums are really family museums. Carter shares her journey from intern to CEO, how Port Discovery supports neurodiverse families and military households, and why joy, curiosity, and creativity are essential building blocks for lifelong learning.

You’ll hear how exhibits are designed with real input from kids, why parents deserve just as much support as children, and how play can be a tool for healing, connection, and growth.

Plus, listen to the very end for a limited-time membership discount you won’t want to miss.

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Tony DeMaio on Saving Veterans One Connection at a Time

rbennett@harfordcountyliving.com — Mon, 09 Feb 2026 00:00:00 -0500

Tony DeMaio, founder of Helping Heroes USA, joins Rich Bennett for one of the most important conversations you will hear this year. Together, they dive into veteran suicide prevention, the warning signs too many people miss, and why connection and compassion save lives.

Tony shares powerful real-world stories, explains how family and friends can become “Support Angels,” and introduces listeners to Coco Bear, the service dog whose instinct for comfort has touched countless veterans and seniors.

This episode is not just for veterans. It is for anyone who wants to better understand mental health, recognize when someone is struggling, and learn how one act of care can truly save a life.

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Andrew Lewin on Why the Ocean Needs Better Storytelling

rbennett@harfordcountyliving.com — Fri, 06 Feb 2026 00:00:00 -0500

What if protecting the ocean did not have to come with fear, guilt, or doom and gloom?

In this episode of Conversations with Rich Bennett, marine biologist and podcast host Andrew Lewin shares how storytelling, curiosity, and human connection can inspire real action for ocean conservation. Andrew is the host of the How to Protect the Ocean podcast and founder of the Speak Up For Blue Podcast Network, with more than 1,800 episodes dedicated to making ocean science accessible and hopeful.

Rich and Andrew dive into the realities of marine conservation, the myths surrounding sharks and orcas, the power of podcasting as a tool for change, and why connecting emotionally with nature matters more than facts alone. They also discuss advocacy, mental health in science, veteran focused conservation work, and how one voice truly can make a difference.

This is a thoughtful, inspiring conversation for anyone who cares about the planet, meaningful storytelling, and using their voice to create positive change.

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Troy Horne On Broadway, Fatherhood, And Starting Over Strong

rbennett@harfordcountyliving.com — Wed, 04 Feb 2026 00:00:00 -0500

What if midlife isn’t a decline, but your greatest opportunity yet?

In this powerful episode of Conversations with Rich Bennett, Rich sits down with Broadway performer, bestselling author, and speaker Troy Horne to talk about reinvention, resilience, and redefining success after 40. From starring on Broadway in Rent to co-creating a number-one youth basketball podcast with his son, Troy shares how unexpected turns can become life-changing breakthroughs.

They dive into fatherhood, mental toughness, creativity, and Troy’s newest book, Middle Management, which helps people rediscover clarity, purpose, and momentum in the second half of life. This is an honest, inspiring conversation for anyone feeling called to start again, try something new, or finally give themselves permission to go all-in.

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The Songs That Changed Us: Rock, Metal, Punk, And Meaning

rbennett@harfordcountyliving.com — Mon, 02 Feb 2026 00:00:00 -0500

Music has a way of stopping time, unlocking memories, and reminding us who we were—and who we still are. In this episode of Conversations with Rich Bennett, Rich sits down with friends for a powerful roundtable conversation about the songs and albums that shaped their lives.

From classic rock and heavy metal to punk and emotional deep cuts, this episode dives into how music connects to family, grief, identity, and personal milestones. You’ll hear stories about first albums, misunderstood lyrics, unforgettable concerts, and the artists who left a permanent mark.

If you’ve ever heard a song and felt instantly transported back to a moment in your life, this episode will resonate with you. Be sure to check the show notes for the Spotify playlist and add the song that means the most to you.

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Freedom Federal Credit Union
HELPING YOU REACH YOUR FINANCIAL DREAMS

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Jackie Pelegrin on Designing Learning That Actually Sticks

rbennett@harfordcountyliving.com — Fri, 30 Jan 2026 00:00:00 -0500

What does it really take to design learning that works?

In this episode of Conversations with Rich Bennett, Rich is joined by instructional designer, professor, and podcast host Jackie Pelegrin, who brings nearly two decades of experience in higher education and curriculum design.

Jackie breaks down what instructional design actually is, why so many online courses fail to engage learners, and how education must be built with intention, empathy, and real-world outcomes in mind. The conversation also explores AI in education, adult learning challenges, podcasting as a teaching tool, and how Jackie turned one of her most popular podcast series into a book.

Whether you’re an educator, trainer, podcaster, or lifelong learner, this episode delivers practical insights and behind-the-scenes wisdom on designing learning experiences that truly stick.

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Aurora Winter On Story, Healing, And Wealth

rbennett@harfordcountyliving.com — Wed, 28 Jan 2026 00:00:00 -0500

What if just seven words could change your life?

In this powerful episode of Conversations with Rich Bennett, Rich sits down with award-winning author and publisher Aurora Winter to explore how the right message can transform heartbreak into healing, stories into income, and ideas into lasting impact.

Aurora shares deeply personal experiences of loss, resilience, and reinvention, along with practical insights on why most authors fail to market their books and how entrepreneurs can build real brands through storytelling. From grief recovery to publishing strategy, video marketing, and AI tools, this conversation is packed with wisdom for anyone ready to share their story and make it matter.

Listen in and discover how your words can work for you 24/7.

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Living Well Healthcare
Get Your Lifestyle Back

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Choosing Love Over Fear: Alicia Bloss On Life With Addiction

rbennett@harfordcountyliving.com — Mon, 26 Jan 2026 00:00:00 -0500

What does it really mean to love someone through addiction?

In this powerful and unfiltered episode of Conversations with Rich Bennett, Rich is joined by cohost Wendy Beck for a deeply moving conversation with Alicia Bloss. Alicia shares her personal journey of marriage, motherhood, mental health, and standing beside a spouse through active addiction and long-term recovery.

Together, they unpack the emotional realities families face, including denial, resentment, enabling versus survival, therapy, and what it truly takes to rebuild trust after rehab. Alicia also explains the difference between sobriety and recovery and why healing does not end when addiction does.

This episode is for anyone who has loved someone battling addiction or who is seeking hope, clarity, and understanding on the road to recovery.

🎧 Sponsored by Elite Power Washing
Proudly serving Harford, Baltimore, and Cecil Counties.

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Elite Power Washing
Maryland's #1 Rated Exterior Cleaning and has earned the Harford County Living Stamp of Approval

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Helping Families Reclaim Heart, Mind, and Joy in a Screen-Filled World with S. S. Coulter

rbennett@harfordcountyliving.com — Fri, 23 Jan 2026 00:00:00 -0500

Screens are everywhere, but at what cost to our families, our kids, and our joy?
In this powerful conversation, Rich Bennett sits down with S. S. Coulter to explore how families can reclaim heart, mind, and joy in a screen-filled world.

S. S. Coulter is an author, joy coach, and the creator of Planet FASSA, a playful ecosystem designed to help children unplug from screens and reconnect with imagination, creativity, and real human connection. From her FASSA Tales children’s book series to her upcoming Planet FASSA app, she shares practical, compassionate tools for parents who want to raise emotionally healthy, resilient kids without shaming or guilt.

This episode dives deep into how screen time is reshaping childhood, why imagination is a muscle that must be exercised, and how play, presence, and conversation help families thrive. Whether you’re a parent, grandparent, educator, or simply someone concerned about the future of our kids, this is a conversation that will change how you think about technology, joy, and connection.

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How the 755 Alliance Is Rebuilding Community Pride

rbennett@harfordcountyliving.com — Wed, 21 Jan 2026 00:00:00 -0500

Recorded live at Edgewood American Legion Post 17, this episode of Conversations with Rich Bennett spotlights the incredible work of the 755 Alliance. Founder Bangtam Miller and her leadership team share how a small group of committed volunteers is revitalizing Edgewood and Southern Harford County through action, not talk.

From eliminating school lunch debt and preventing evictions to building skate parks, hosting free concerts, and restoring community pride, the 755 Alliance proves that real change starts locally. This episode is a must-listen for anyone who believes communities thrive when people step up and work together.

Learn more at https://755alliance.org and see how you can get involved.

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Carefree Kitchens: Faith, Family, and the American Dream

rbennett@harfordcountyliving.com — Mon, 19 Jan 2026 00:00:00 -0500

Carefree Kitchens is more than a cabinet company. It’s a living example of what the American Dream can look like when it’s built on faith, family, integrity, and service.

In this episode of Conversations with Rich Bennett, Rich is joined by cohost Joe Ayler for a powerful conversation with the family behind Carefree Kitchens. What begins as an immigration story quickly unfolds into a decades-long journey of entrepreneurship, resilience, and doing business the right way even when it’s hard.

From arriving in the United States with nothing, to surviving economic downturns, to building a multi-generational family business that prioritizes people over profit, this episode is filled with wisdom for business owners, leaders, and anyone chasing a dream bigger than themselves.

This is a conversation about legacy, reputation, leadership, and why success means more than money when faith and family lead the way.

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Lyndsay Phillips On Podcast Guest Strategy That Actually Converts

rbennett@harfordcountyliving.com — Fri, 16 Jan 2026 00:00:00 -0500

Most podcast guests show up, share great insights, and walk away with nothing to show for it. In this episode of Conversations with Rich Bennett, podcast guesting expert Lyndsay Phillips explains why that happens and how to fix it.

Lyndsay breaks down how entrepreneurs should treat every podcast appearance like a strategic launch, from choosing the right topic to guiding the conversation and repurposing the content long after the episode goes live. You’ll learn how to avoid common guesting mistakes, create conversations that convert, and turn podcast interviews into visibility, authority, and real business results.

If you’ve ever been on a podcast and wondered why it didn’t lead to opportunities, this episode is a must-listen.

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Dr. Mary Sanders on Energy Healing, Burnout, and True Alignment

rbennett@harfordcountyliving.com — Wed, 14 Jan 2026 00:00:00 -0500

What if true healing starts by listening to your body’s energy and nervous system?

In this episode of Conversations with Rich Bennett, Rich welcomes Dr. Mary Sanders, a chiropractor, medical intuitive, and energy medicine expert with over 30 years of experience. Dr. Mary explains how chiropractic care, neuroscience, and energy healing work together to help people release burnout, trauma, and chronic imbalance.

They dive into chakras explained through science, adrenal exhaustion, the body’s memory of trauma, and how advanced technology can now measure the human biofield. Dr. Mary also shares powerful healing stories, including remote energy sessions and how breathwork and awareness can begin restoring balance today.

If you feel depleted, overwhelmed, or disconnected, this episode will shift how you think about healing from the inside out.

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Serenity Salt Spa
Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, Maryla

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Laura Dilworth on The Heartbreak Chronicles

rbennett@harfordcountyliving.com — Mon, 12 Jan 2026 00:00:00 -0500

Poet and author Laura Dilworth joins Rich Bennett and Wendy Beck for a powerful conversation about heartbreak, healing, and the transformative power of poetry. Laura shares the deeply personal journey behind her poetry collection The Heartbreak Chronicles, including writing through heartbreak, postpartum depression, anger, grief, and self-discovery.

Throughout the episode, Laura reads several poems live, offering listeners an intimate look into how words can heal when life feels overwhelming. This episode is raw, honest, emotional, and relatable for anyone who has ever loved deeply, lost painfully, or turned to creativity to survive.

If you believe in purpose behind pain and the power of storytelling, this is an episode you don’t want to miss.

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Alan Katz: From Hollywood Success to Storytelling Redemption

rbennett@harfordcountyliving.com — Fri, 09 Jan 2026 00:00:00 -0500

Alan Katz, the legendary writer and producer behind Tales from the Crypt, joins Rich Bennett for one of the most honest and powerful conversations ever recorded. Alan opens up about Hollywood success, creative betrayal, the disastrous making of Bordello of Blood, and the depression that nearly cost him his life.

This episode goes far beyond film and television. Alan shares how healing from trauma transformed him from a writer into a true storyteller and why podcasting has become the ultimate platform for creative freedom. If you care about storytelling, mental health, authenticity, or the future of media, this is an episode you cannot miss.

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Michael Reed on Turning Unimaginable Grief Into Healing and Hope

rbennett@harfordcountyliving.com — Wed, 07 Jan 2026 00:00:00 -0500

What happens when grief shatters everything you thought you knew about life, faith, and healing?

In this powerful episode of Conversations with Rich Bennett, Rich sits down with Michael Reed, author of The Million Stages of Grief. After losing his wife and two daughters in the 2016 Gatlinburg wildfires, Michael discovered that grief is not a five-step process. It is messy, nonlinear, and deeply personal.

Michael shares how trauma, PTSD, faith, therapy, and writing helped him begin to heal, and how he now uses his story to help others navigate loss. This conversation is honest, emotional, and filled with hope for anyone struggling to move forward after tragedy.

If you have ever lost someone, questioned your faith, or wondered how to live again after heartbreak, this episode is for you.

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HELPING YOU REACH YOUR FINANCIAL DREAMS

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America Explained | What America’s Founders Got Right and Wrong

rbennett@harfordcountyliving.com — Mon, 05 Jan 2026 00:00:00 -0500

As America approaches its 250th anniversary, Rich Bennett and cohost Greg Derwart take a deeper look at what America’s Founding Fathers got right and wrong. This episode explores the real stories, leadership decisions, and human flaws behind Ben Franklin, George Washington, and Thomas Jefferson.

From Franklin’s entrepreneurial mindset and inventions, to Washington’s quiet leadership and willingness to step down from power, to Jefferson’s role as philosopher, writer, and dealmaker, this conversation goes far beyond what most of us learned in school. Rich and Greg connect history to modern leadership, business, and civic responsibility, showing why these lessons still matter today.

Sponsored by Eco-Cool HVAC, a veteran-owned Harford County business committed to comfort and community.

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Pete A. Turner on Podcasting Truth, Grit, and Real Conversations

rbennett@harfordcountyliving.com — Fri, 02 Jan 2026 00:00:00 -0500

What happens when a veteran, podcaster, and truth-teller shows up every day for over a decade? In this episode of Conversations with Rich Bennett, Rich sits down with Pete A. Turner, host of The Break It Down Show, to talk about what it really takes to build a podcast that matters.

Pete shares real, no-nonsense advice on consistency, monetization, evergreen content, guest relationships, and why most people quit before they ever find their voice. From taking his podcast on the road to using PodMatch to build meaningful connections, this conversation is packed with insight for podcasters, creators, and anyone trying to do meaningful work.

If you’ve ever thought about starting a podcast or wondered why yours isn’t growing, this is an episode you don’t want to miss.

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Dr. Adi Jaffe on Addiction, Prison, and Rewriting Your Life

rbennett@harfordcountyliving.com — Wed, 31 Dec 2025 00:00:00 -0500

What does it take to completely rewrite your life when the world has already written you off?

In this powerful episode of Conversations with Rich Bennett, Rich sits down with Dr. Adi Jaffe, a psychologist, author, and addiction expert whose life once spiraled into drug dealing, addiction, and a SWAT arrest that nearly cost him everything. Facing up to 18 years in prison, Adi made a decision that changed the course of his life forever.

Together, Rich and Adi dive deep into addiction, shame, mental health, and why true recovery starts with honesty, not judgment. This conversation isn’t just about addiction. It’s about breaking destructive patterns, owning your story, and proving that transformation is possible no matter how far down you’ve gone.

If you’ve ever felt stuck, judged, or afraid to face your truth, this episode will challenge and inspire you to see what’s possible.

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Ken Miller Shares The Truth About Addiction And Redemption

rbennett@harfordcountyliving.com — Mon, 29 Dec 2025 00:00:00 -0500

Ken Miller’s life reads like a movie, but every word is real. From National Merit Scholar and Ivy League graduate to addiction, homelessness, and prison, Ken shares how trauma and broken identity shaped his early life. In this deeply honest conversation, Ken explains how recovery, accountability, faith, and self-work helped him rebuild not just his future, but his sense of self.

This episode dives into addiction, incarceration, emotional healing, forgiveness, and what it truly means to take responsibility for your life. If you’ve ever felt stuck in your past or questioned whether real change is possible, this conversation will remind you that redemption is real and transformation is earned.

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Mark J. Silverman on Leadership, Addiction, and Rising Strong

rbennett@harfordcountyliving.com — Fri, 26 Dec 2025 00:00:00 -0500

From living out of his truck at 27 to generating over $90 million in tech sales, Mark J. Silverman’s story is one of resilience, reinvention, and real leadership. In this powerful episode of Conversations with Rich Bennett, Mark opens up about addiction, long-term sobriety, ADHD, fear, faith, and what it truly means to lead with presence and humanity.

Mark shares how listening to guidance changed his life, why fear never disappears, and how meditation, structure, and self-awareness have shaped his success as a coach, author, and speaker. He also dives into writing best-selling books with ADHD, navigating leadership as a spiritual practice, and why helping even one person makes it all worth it.

This is an honest, inspiring conversation for leaders, entrepreneurs, creatives, and anyone rebuilding their life with purpose.

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The Secret to Your Best Life: Jordan Geary on Creative Reinvention

rbennett@harfordcountyliving.com — Wed, 24 Dec 2025 00:00:00 -0500

What if the same techniques used to create iconic TV characters could help you redesign your life?

In this episode of Conversations with Rich Bennett, Rich sits down with Emmy Award-winning producer Jordan Geary, a former executive at Sesame Workshop and the creative force behind hit shows like Ghostwriter and Mecha Builders. Jordan shares incredible behind-the-scenes stories from Sesame Street, explains why empathy is the most powerful storytelling tool, and reveals how short-form content is changing the way kids and adults consume media.

More importantly, Jordan walks us through how you can use storytelling frameworks to become the main character of your own life. From confidence and identity to creativity and purpose, this episode is packed with insight, humor, and heart.

Sponsored by Freedom Federal Credit Union.

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David Sauers: Turning a Dreaded Moment into a Luxury Empire

rbennett@harfordcountyliving.com — Mon, 22 Dec 2025 00:00:00 -0500

What do you do when a simple family outing turns into a disaster? For David Sauers, that moment sparked the creation of Royal Restrooms, a luxury restroom company now operating in over 50 locations nationwide.

In this episode of Conversations with Rich Bennett, David shares the unforgettable story that inspired his business, how he left a successful banking career, and why execution matters more than perfection. From weddings and festivals to disaster relief and courthouse events, Royal Restrooms has redefined what people expect from mobile sanitation.

This is a candid, funny, and inspiring conversation for entrepreneurs, business owners, and anyone sitting on an idea they haven’t acted on yet.

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Michael Leung On Affordable Hearing Help Under $300

rbennett@harfordcountyliving.com — Fri, 19 Dec 2025 00:00:00 -0500

Imagine hearing clearly without the stigma, discomfort, or massive price tag of traditional hearing aids. In this episode of Conversations with Rich Bennett, Rich talks with Michael Leung, founder of the Flow Group in Calgary, about Flow True Balance 2.0, an open-ear bone conduction hearing device built for real life conversations, TV, and everyday connection.

Michael opens up about his journey from Hong Kong to Canada, losing his mom at 11, living through vision loss and major setbacks, and how those experiences shaped his mission. You’ll hear how Flow differs from typical hearing aids, why seniors are adopting it fast, how it may help reduce tinnitus for some users, and why it is designed to keep you aware of your surroundings.

Rich also shares a big idea for Lions Clubs and other community organizations to help more people access better hearing options.

Learn more: theinnerflo.ca

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Mark Stern: How to Build a “Top of Mind” Experience People Keep

rbennett@harfordcountyliving.com — Wed, 17 Dec 2025 00:00:00 -0500

What if your next client didn’t just sign a contract, but became a lifelong fan? In this episode, Rich Bennett sits down with Mark Stern, CEO of Custom Box Agency, to break down how physical “box experiences” can transform the customer lifecycle, from acquisition to onboarding to retention. Mark shares how businesses can gamify progress, define success for their customers, and create memorable experiences people actually keep, revisit, and talk about. You’ll hear real examples for online courses, real estate, book launches, and even how physical kits can help guests stand out when pitching podcasts.
Sponsor: Daniel McGhee and The Victory Team, victoryteamsells.com
Learn more: customboxagency.com

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Why Alex Sanfilippo is the Essential Mentor Every Podcaster Needs

rbennett@harfordcountyliving.com — Mon, 15 Dec 2025 00:00:00 -0500

When a kid pulling golf balls out of ponds grows up to build one of the most influential platforms in podcasting, you know there’s a story worth hearing.

In this episode, I’m joined by Alex Sanfilippo, founder of PodMatch and host of Podcasting Made Simple. We talk about his journey from the aerospace world to faith-based blogging and podcasting, to launching PodMatch in 2020 and watching it explode just as the world went into lockdown. Alex shares how a simple idea – “like a dating app, but for podcast interviews” – became a global tool that helps hosts find the right guests and guests find the right stages.

We also dig into why Alex gives half of PodMatch’s profit back to podcasters through the PodValue initiative, what most hosts get wrong about sharing links to their shows, and how he’s building features like a built-in Workflow and review swaps to help podcasters grow sustainably.

If you host a podcast, dream of starting one, or just love a good entrepreneurship story rooted in service and integrity, this conversation will encourage you to keep creating, keep connecting, and keep the conversations going.

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Podcast Sponsorship Secrets with Rich Bennett

rbennett@harfordcountyliving.com — Fri, 12 Dec 2025 00:00:00 -0500

In this solo episode, host Rich Bennett pulls back the curtain on podcast advertising and shares what most businesses and nonprofits never hear before they sponsor a show. He explains why podcasting is such a powerful medium, why downloads do not equal listeners, and what really matters when you are deciding where to invest your marketing dollars.

Rich walks through the key questions every smart sponsor should ask a podcaster: How long has the show been active? Who is actually listening? What hosting platform do they use? Does that platform insert its own ads, including possible competitors, right into your paid spot? Is the show a true podcast with an RSS feed, or just a video series calling itself one?

He also shares how his own journey from Harford County Living to a podcast heard in more than 125 countries shaped the way he treats sponsors as true partners, not just logo placements. From guest opportunities and category exclusivity to giving sponsors full access to episode files for their own marketing, Rich lays out a model built on trust, long-term value, and community.

If you are a business or nonprofit thinking about sponsoring a podcast – or already doing it – this episode will help you protect your brand and get far more from every ad dollar you spend.

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From Rock Bottom to Best Year Ever with Wes Towers

rbennett@harfordcountyliving.com — Wed, 10 Dec 2025 00:00:00 -0500

When a business valuer told Australian marketer Wes Towers that his web and SEO agency “wasn’t worth much” because AI was coming for it, he was already in the middle of a divorce and feeling like everything was falling apart. Instead of walking away, Wes decided to confront the disruption head-on and rebuild his business around what AI cannot replace: human trust, clarity, and connection.

In this episode, Wes shares how he went from crying under his desk to having his best financial year ever, why “search everywhere optimization” matters for trades and construction brands, and how to use AI as a powerful amplifier instead of a generic content machine. We also dig into the biggest website mistake that quietly kills sales, why you still absolutely need a website even if you are active on social media, and how Wes is changing his own habits as a founder.

If you are a business owner, marketer, or trades leader trying to figure out where you fit in an AI-driven world, this conversation will give you both practical tools and some hope.

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Branding in the Identity Age with Jason Clark

rbennett@harfordcountyliving.com — Mon, 08 Dec 2025 00:00:00 -0500

Jason Clark’s career started in a high school graphic arts program, running printing presses and drawing metal band logos on chalkboards. Today, he is the Chief Marketing Officer at Via Studio, a creative agency that has spent more than 25 years helping mission-driven organizations, nonprofits, and public institutions bring their brands to life.

In this conversation, Jason and I get real about what still works in branding and marketing in a world full of AI, algorithms, and endless digital noise. We talk about his early work creating interactive CD-ROM training for GE Appliances, the award-winning rebrand of Kentucky’s Bernheim Forest, and why we might have moved from the “information age” into the “identity age.”

Jason shares how to build logos and campaigns that actually mean something, why community feedback is now non-negotiable, and how AI can be a powerful assistant without replacing human creativity. We also have some fun with bourbon, clear ice, and the Mr. Boston Bartender’s Guide.

If you are a business owner, nonprofit leader, or creative trying to stand out without selling out, this episode will give you a lot to think about and a few ideas you can use right away.

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American Auto Repair & Performance was founded on the basic idea that everyone deserves respect. It

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Why Quality Merch Beats Trash Trinkets with Eric Turney

rbennett@harfordcountyliving.com — Fri, 05 Dec 2025 00:00:00 -0500

Former bartender and opiate addict Eric Turney hit multiple rock bottoms, including jail and failed treatment attempts, before a surprise wake up call changed everything. When he and his partner learned they were expecting their first child, Eric decided he was done burning bridges. He got serious about 12 step recovery and took a chance on a new life as an entry level sales rep at a small promotional products company.

Today, Eric is the President and Sales and Marketing Director of The Monterey Company, a custom branded merch company founded in 1989 that creates premium challenge coins, lapel pins, belt buckles, hats, apparel, and more for brands like Google, Amazon, Target, Bentley, Lions Clubs, military units, and local organizations. After the founder offered employees the chance to buy the business, Eric and his partners stepped up and took it over.

In this conversation, Eric and I dig into his journey through addiction and recovery, how he rebuilt his life and career, and why he believes high quality merch beats cheap “trash trinkets” every time. We talk challenge coins and club pins, wild custom projects like Bentley letter openers and ultra marathon belt buckles, the surprising subculture of lapel pin collectors, and how smart SEO and retargeting help The Monterey Company stand out in a noisy world.

We also get hungry talking barbecue, smoked salmon, oysters, and crab mac and cheese, and we close with Eric sharing what people often get wrong when they look at his life now and why mentoring others in recovery has become a powerful form of therapy. If you care about second chances, small business, or branding that actually means something, you are going to get a lot out of this episode.

Sponsor: This episode is brought to you by Your Pet AuPair, your pet care partner in Bel Air, Maryland. They provide bonded, insured, and background checked pet sitters trained in pet first aid and CPR so you can travel with peace of mind. Visit belairaupair.com to learn more.

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Angel Numbers, Cave Graffiti, And Trailer Park Magic With Lara Luna

rbennett@harfordcountyliving.com — Wed, 03 Dec 2025 00:00:00 -0500

Author and artist Lara Luna never planned on becoming the “angel number lady” in her Florida 55+ trailer park. After years of painting and working as a mobile home agent, she hit a breaking point and started asking bigger questions about why she was here and what she was meant to do. A trip into hidden caves in Lecanto, Florida, where she found 444 and 111 spray painted on the walls, sent her down a rabbit hole of synchronicities, angel numbers, and a full-on spiritual awakening.

In this episode, Lara joins Rich to talk about her memoir Trailer Park Angel and the podcast of the same name, where trailer park drama, spiritual signs, and everyday humor collide. She shares how numbers like 444, 555, 666, and 11:11 helped her move out of a fear-based belief system, how her book helped a depressed neighbor feel less alone and protected, and why she believes we never really die. You will also hear hilarious stories about gnome-filled lawns, Captain Crunch the one-eyed alligator, and the “banana economy” where neighbors drop off fruit right before asking for a big favor.

Lara also opens up about her automatic writing practice, channeling messages she later validated through multiple AI programs, and why her next book may be the most important thing she will ever publish. Along the way, she and Rich reflect on authenticity, not giving your power away, and what it means to live in a world where people truly show up for one another.

If you need a dose of laughter, hope, and proof that you are more guided than you realize, this conversation is for you.

Connect with Lara:
Website: https://laralunacreations.com

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From Trauma To Resilience: Jennifer Redding On Healing And Hope

rbennett@harfordcountyliving.com — Mon, 01 Dec 2025 00:00:00 -0500

Mental health is still one of the hardest things for people to talk about, even while more of us are willing to use words like anxiety, depression, and trauma. In this episode, Rich is joined once again by licensed clinical social worker and executive leader Jennifer Redding, founder of Harford Counseling and co-founder of Pebbles Throw Consulting, to dig into what real trauma-informed care looks like in everyday life and at work.

Jennifer breaks down why mental health has long been seen as a “character flaw,” how social media encourages self-diagnosis and labels, and why there is a big difference between a tough season and a clinical condition. She shares the origin story of Harford Counseling, explains how trauma and substance use are intertwined, and talks about the importance of treating people as whole human beings rather than separating “mental health,” “addiction,” and “life problems” into different boxes.

The conversation then shifts into the workplace. Jennifer introduces concierge behavioral health, a new arm of Harford Counseling that reimagines traditional employee assistance. She explains how trauma-informed leadership, psychological safety, and simple, consistent practices can improve retention, reduce conflict, and help people actually want to show up and do their best work.

If you are a leader, a parent, a helping professional, or simply someone who wants to better understand your own mental health, this episode will give you language, perspective, and hope.

Learn more about Jennifer and her team: HarfordCounseling.com

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Whispers of the Mind with Neurologist Carolyn Larkin Taylor

rbennett@harfordcountyliving.com — Fri, 28 Nov 2025 00:00:00 -0500

What happens when a neurologist spends more than 30 years not just treating the brain, but really listening to the person behind the diagnosis?

In this episode, I sit down with Dr. Carolyn Larkin Taylor, a board certified neurologist and author of Whispers of the Mind: A Neurologist’s Memoir. Carolyn shares stories from the exam room and the bedside that will move you, challenge you, and restore some faith in what medicine can look like when compassion leads the way.

We talk about her journey from optometrist to neurologist, why MS and Parkinson’s patients hold a special place in her heart, and how treatments for these conditions have changed over the years. Carolyn also opens up about the pressures of corporatized medicine, medical gaslighting, and the burnout many doctors are feeling as insurance and billing rules pull them away from real human connection.

One of the most powerful parts of this conversation is the story of Prancer, the golden retriever therapy dog who worked by Carolyn’s side for 14 years and comforted patients in ways medicine never could. We also explore addiction, end of life decisions, and the neurologic illnesses that affected her own family.

If you have ever felt dismissed as a patient, know someone living with a neurologic condition, or just want to hear stories of courage and humanity in healthcare, this is an episode worth your time.

Listen in, share it with a friend, and check out Whispers of the Mind to dive even deeper into Carolyn’s stories.

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Damian Bloss on Healing, Mentorship, and His Next Big Mission

rbennett@harfordcountyliving.com — Wed, 26 Nov 2025 00:00:00 -0500

Author and recovery advocate Damian Bloss returns to share how much life has changed since he first stepped onto the podcast and broke his silence. His memoir, Breaking the Silence, continues to reach people across the country, and in this conversation Damian opens up about speaking engagements, podcast appearances, and the surprising ways his story has made an impact.

Damian also gives a first look at his next book, Recovering Out Loud, a hybrid of storytelling and workbook-style exercises designed to help readers navigate the recovery journey. He explains why Pink Cloud Syndrome needs more attention, how community support shaped his healing, and why he’s now pushing himself into new creative and outreach opportunities.

From humor and honesty to deep reflection, this episode highlights the courage it takes to speak openly about recovery and the power of helping just one person at the right moment.

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CPN (Chesapeake Podcast Network) is a collection of podcasts that are somehow tied to the Chesapeake

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Horror, Humor, and Modern Dating with Author Claudine Marcin

rbennett@harfordcountyliving.com — Mon, 24 Nov 2025 00:00:00 -0500

Author Claudine Marcin returns to Conversations with Rich Bennett, and this episode goes places. From real-life ghost encounters that shaped her horror novels to the research behind The Owl Witch, Claudine offers a fascinating look into her storytelling process. We dig into folklore, the craft of building fear, and even how historical journal entries helped bring her characters to life.

But that’s only half of it. Claudine also opens up about her adventures in modern online dating—complete with catfishing, red flags, unsolicited photos, and stories wild enough to inspire her upcoming smut/romance novel. With Kayla cohosting, this episode is equal parts spooky, hilarious, and brutally honest.

If you enjoy horror, folklore, writing, dating stories, or just great conversation, you’ll love this one.
Learn more about Claudine and her books at ClaudineMarcin.com.

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Dreams shouldn't cost a fortune, budget should never be a barrier! We focus on YOU & create killer c

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Confidence, Clarity, and Cookies with Christiane Schroeter

rbennett@harfordcountyliving.com — Fri, 21 Nov 2025 00:00:00 -0500

In this episode of Conversations with Rich Bennett, Rich sits down with Dr. Christiane Schroeter — TEDx speaker, university professor, entrepreneur, bestselling author, and host of the Happy Healthy Hustle podcast. Christiane shares her Petite Practice method and breaks down how small, intentional steps can create massive personal and professional change.

Rich and Christiane dive into confidence, clarity, mindset, and the realities of building a business without feeding the overwhelm. From teaching more than 10,000 students to launching a top-ranked podcast, Christiane brings humor, heart, and practical strategy that entrepreneurs, creators, and dreamers can put into action immediately.

They also explore cultural stories, cookies, German baking, vulnerability, TEDx insights, and why consistency is the real engine behind long-term success. Whether you're starting a business, launching a podcast, or simply trying to grow with more intention, this episode offers tools, perspective, and inspiration to help you move forward with purpose.

Sponsored by Freedom Federal Credit Union. Visit freedomfcu.org to learn how they support local businesses and community growth.

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Dr. Fred Moss: Connection, Not Diagnosis, Is the Cure

rbennett@harfordcountyliving.com — Wed, 19 Nov 2025 00:00:00 -0500

What if the real issue isn’t that you’re broken, but that you’ve been convinced you are? In this conversation, psychiatrist and “Undoctor” Dr. Fred Moss challenges everything we’ve been taught about mental health. After nearly 40 years working in hospitals, prisons, clinics, and community settings, Fred came to a bold conclusion: most people don’t need more labels or more medication — they need to be heard, seen, and connected.

Fred shares why so many of us cling to diagnoses, how psychiatric labels quietly become identities, and why medications often create the same symptoms they claim to treat. He explains the exhaustion of pretending to be someone else just to fit in, how school systems train us to silence our authentic selves, and why creativity is one of the most powerful healing tools we have. From anxiety and depression to social media overload and the myth of “normal,” this episode dives deep into what it really means to be human in a chaotic world.

We also explore Fred’s Undoctor Reset community, his work at DrFred360.com, and the idea that connection is the most potent medicine ever discovered. If you’ve ever questioned the stories you’ve been told about mental health — or the ones you’ve told yourself — this conversation may shift the way you see your life, your struggles, and your potential.

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When Silence Hurts: The Urgent Need For Honest, Healing Conversations

rbennett@harfordcountyliving.com — Mon, 17 Nov 2025 00:00:00 -0500

Recorded live at the Edgewood American Legion Post 17, this powerful community conversation brings together a panel of mental health experts, advocates, and leaders to confront the realities so many people are struggling with—but rarely talk about. Moderated by Ronya Nassar from the Harford County Health Department, this episode explores stigma, fear, youth anxiety, addiction, the impact of social media, cultural barriers, and the unique mental health challenges facing veterans and first responders.

You’ll hear raw, honest insights from professionals who work on the front lines every day—supporting children, families, people in recovery, and veterans navigating trauma. They break down misconceptions, share what they’re seeing in Harford County and beyond, and offer practical advice for approaching loved ones who are struggling. From understanding how anxiety shows up in the body to recognizing early warning signs, the panel delivers guidance that’s compassionate, clear, and grounded in real experience.

A major theme woven throughout the discussion is connection—being willing to listen, being willing to check in, and being willing to “be the one” someone can reach out to in a moment of crisis. You’ll also hear difficult but important conversations about youth self-diagnosis on TikTok, the growing emotional toll of overstimulation and isolation, and the urgent need for more accessible, culturally competent mental health services across our communities.

This episode is full of encouragement and hope. You’ll be reminded that healing is possible, no one is alone, and the simple act of showing up for someone can change everything. Whether you’re a parent, veteran, educator, community member, or someone battling your own mental health challenges, this conversation offers insight, understanding, and a reminder that reaching out is a sign of strength—not weakness.

If this discussion resonates with you or sparks questions, join the conversation by emailing Rich or jumping into the Facebook group. And please, share this episode with someone who might need to hear it. Sometimes a single conversation can make all the difference.

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Monarch Magic in Maryland with Donna Thompson and Friends

rbennett@harfordcountyliving.com — Fri, 14 Nov 2025 00:00:00 -0500

In this episode, Rich and cohost Kayla Deickman sit down with Donna Thompson and friends to explore the incredible world of monarch butterflies. From spotting eggs on milkweed to releasing fully formed butterflies, these passionate local conservationists share how small backyard efforts can make a big environmental impact. It’s a conversation filled with awe, purpose, and a reminder that nature’s magic often begins right outside your window.

Sponsored by Richardson Farms

Guest Bio:

· Donna Thompson — A dedicated monarch advocate and backyard conservationist who has inspired countless others to plant milkweed, protect pollinators, and join the movement to restore monarch populations.

· Friends of Donna Thompson — Fellow monarch enthusiasts who share practical advice, personal stories, and deep passion for protecting these iconic butterflies through hands-on education and community engagement.

Main Topics:

· The story behind Donna Thompson’s monarch rescue journey

· Raising caterpillars responsibly: how to collect, feed, and release them

· Why milkweed matters — native vs. tropical species

· Common threats to monarchs: pesticides, predators, and habitat loss

· What the migration really looks like on the East Coast

· How individuals and communities can help protect monarchs

· Inspiring kids and neighbors to join the conservation movement

Resources mentioned:

· Milkweed species: swamp milkweed (Asclepias incarnata), butterfly weed (Asclepias tuberosa), balloon plant (“hairy balls”)

· Monarch lifecycle: egg → caterpillar → chrysalis → butterfly

· Pollinator habitats and native plant gardens

· Donna's Monarch Butterfly Sanctuary

· Episode Sponsor: Richardson Farms

· Supporter: Full Circle Boards

· Supporter:

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Union Strong: Cory McCray on Trades, Grit & Second Chances

rbennett@harfordcountyliving.com — Wed, 12 Nov 2025 00:00:00 -0500

Maryland State Senator and IBEW Local 24 leader Cory V. McCray joins Rich and Dan to share how a paid electrical apprenticeship rewired his life—from Baltimore City and the juvenile system to business owner and public service. Cory breaks down how union apprenticeships work, why mentors and discipline matter, and how practical pathways can lift families and entire communities. A grounded, honest guide for anyone who cares about second chances and real opportunity.

Sponsored by Daniel McGhee and the Victory Team

Guest Bio:

Cory V. McCray is a Maryland State Senator, husband, and father of four who completed an IBEW Local 24 electrical apprenticeship before launching a career in business and public service. He’s the author of The Apprenticeship That Saved My Life and serves as a business agent and vice president within his local, championing working families, mentorship, and scalable pathways to the middle class.

Main Topics:

· How a paid union apprenticeship provides wages, benefits, and schooling without debt.

· Discipline, mentors, and “learning to listen” as success multipliers on the job site and in life.

· Differences between premier union apprenticeships and other pathways, plus common pitfalls.

· Moving from limited exposure to leadership: business owner, union officer, and senator.

· Building pipelines for data centers and future infrastructure—and why Maryland needs more tradespeople now.

· Recovery, reprogramming habits, and choosing environments that support growth.

· Writing and publishing The Apprenticeship That Saved My Life: proposal, editing, and launch.

· Family first: genealogy, legacy, and raising contributors to the community.

Resources mentioned:

· The Apprenticeship That Saved My Life by Cory V. McCray — order hub: apprenticeshipcheatcode.com (as stated “the apprenticeship cheat code dot com”). Also available via Amazon, Barnes & Noble, Books-A-Million, local shops.

· Local bookstores mentioned:

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Trust Your Timeline: Energy Healer Cheryl Stelte on Real Transformation

rbennett@harfordcountyliving.com — Mon, 10 Nov 2025 00:00:00 -0500

Energy healer and spiritual teacher Cheryl Stelte joins Rich to unpack why so many high-achieving women feel stuck even when life looks “successful” on the outside. From her Vancouver Island spiritual awakening to her Azarius Energy Healing method and “receive what’s offered” practice, Cheryl explains how early-rooted wounds, especially around the throat chakra, block fulfillment—and how to release them. You’ll hear practical tools, powerful stories, and a life-changing exercise to make better decisions now by asking what will matter on your deathbed.

Sponsored by Harford County Health Department

Guest Bio:

Cheryl Stelte is a spiritual coach, author, and founder of Star of Divine Light, known for her Azarius Energy Healing system and chakra readings. Drawing from her own transformation—from divorce and depression to deep spiritual work—she helps purpose-driven leaders clear subconscious blocks, reclaim their voice, and step into authentic, soul-aligned success.

Main Topics:

· The Vancouver Island moment: a direct experience of divine connection that redirected Cheryl’s life and work.

· Why success ≠ fulfillment: the “plateau” where nothing works like it used to—because deeper wounds are surfacing to be healed.

· Root → Throat: how early conditioning (even in the womb) creates a throat-chakra bottleneck that stifles voice, visibility, and receiving.

· The receive practice: hand on heart, “Thank you, I receive that,” breathe it in—rewiring overgiving and people-pleasing.

· Azarius Energy Healing: facilitating non-linear, spirit-led release at the soul level; why Cheryl works 1:1 intensively.

· Client stories: burnout to calling (e.g., “Ginny”), and turning outward prayer inward to the “God within” for traction.

· Four core limiting beliefs: “I’m not enough,” “I’m unworthy,” “I don’t matter,” “I’m unlovable”—and how to shift them.

· The deathbed exercise: deciding today by asking what will matter at the end.

Resources mentioned:

· Star of Divine Light —

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How Diana Liberto Grove Lifts Teens Aging Out Of Care

rbennett@harfordcountyliving.com — Fri, 07 Nov 2025 00:00:00 -0500

High-school teacher and nonprofit founder Diana Liberto Grove shares how she and her husband began fostering teens—and why she launched Shifting Gears to support youth ages 16–25 as they transition out of care. From Sunday dinners and tutoring to driver’s ed partnerships and a vision for tiny-home communities and an emergency shelter, Diana lays out practical, community-powered solutions anyone can help with. It’s a hopeful, action-oriented conversation about turning compassion into infrastructure.

Sponsored by Freedom Federal Credit Union

Guest Bio:

Diana Liberto Grove is the co-founder of Shifting Gears, a Maryland-based nonprofit focused on helping foster youth (16–25) build independence through life skills, education, employment, housing support, and community. A longtime Harford County high-school teacher and foster/adoptive mom, Diana creates safe spaces and trusted relationships that carry teens into adulthood—with programs like tutoring, Sunday dinners, creative outlets, and career readiness.

Main Topics:

· Diana’s path into fostering teens and adopting (why teens need homes, trust, and consistency)

· The birth of Shifting Gears and its focus on ages 16–25 (in-care to independence)

· Current programs: Sunday dinners, book club, tutoring, driver’s ed partnership, creative/skills shop plans

· The big vision: tiny-home community, adult “boys & girls club” space, and an emergency shelter

· Fundraising and volunteers: board needs, background checks, care closet, and in-kind skills (plumbing, design, tutoring, etc.)

· Hard realities & hope: outcomes after aging out, mental health, trafficking risk, and how community changes the story

Resources mentioned:

· Shifting Gears website: shiftinggearsmd.org (donate button on site)

· Email: shiftinggearsmd@gmail.com

· Social: Facebook “Shifting Gears, Inc”; Instagram “shifting_gears_md” (spoken as “shifting underscore gears underscore MD”)

· Local partners & orgs referenced: Arrow girls group home; CASA (court-appointed special advocates); Premier Driving School (Bel

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Dennis “D.J.” Quinn: Big Brother Lessons, Loss & Love

rbennett@harfordcountyliving.com — Wed, 05 Nov 2025 00:00:00 -0500

Author and recovery advocate Dennis “D.J.” Quinn joins Rich to share a deeply human mentoring journey—from Big Brothers Big Sisters to a 13-year bond with “Mike,” a foster-adopted child whose life was later upended by severe mental illness. Dennis unpacks how “just showing up” can anchor a life, the hard hospital visits, the gratitude that birthed his memoir Stick Figures, and why mentorship and recovery work still matter today.

Guest Bio:

Dennis “D.J.” Quinn is an author, longtime mentor, and recovery advocate. Raised in Montana and a former Northwest Airlines flight attendant for 26 years, he has spent decades volunteering with Big Brothers Big Sisters and bringing recovery meetings into juvenile detention centers. He lives in Gig Harbor, Washington, and is the author of Stick Figures, a memoir honoring his 13-year mentoring journey with Mike.

Main Topics:

· Growing up in Montana: big family values, faith, and community

· 26 years as a flight attendant: exposure to diverse lives and cultures

· Big Brothers Big Sisters: first match, what real mentorship looks like

· Meeting Mike: foster care, disability, progress—and the onset of mental illness

· Hospitalizations and hard days: “ministry of presence” and boundaries

· Writing Stick Figures: the calendar drawings that became a memoir

· Inclusion in mentoring: local BBBS policy change and why it mattered

· Recovery work with incarcerated teens: hope, honesty, and resources

· Gratitude and “a lucky life”: what Mike taught Dennis (and us)

· How to start mentoring or volunteering—time, commitment, payoff

Resources mentioned:

· Dennis “D.J.” Quinn — Website: djquinnauthor.com (signed copies available)

· Dennis “D.J.” Quinn — Books: Stick Figures (also on Amazon)

· Big Brothers Big Sisters (one-to-one youth mentoring)

· Boys & Girls Club (youth development, group-based)

· Places/notes referenced: Northwest Airlines, Disneyland, juvenile detention programming

· Supporter: Full Circle Boards

· Supporter: Sincerely Sawyer Photography

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Recovery, Truth, and Hope with Dr. Larry Smith

rbennett@harfordcountyliving.com — Mon, 03 Nov 2025 00:00:00 -0500

What happens when addiction talks back—and you answer? Dr. Larry Smith, author of Johnnie and Me: Facing the Voice of Alcohol Within, shares how he personified alcohol as “Johnnie,” survived decades of trauma and dependency, and built a daily plan that’s kept him sober since 1999. He also previews his forthcoming novel 2084: The Neuroxone Conspiracy, a medical-thriller riff on Big Pharma, recovery, and personal freedom—making this a raw, hopeful, and deeply human conversation worth hearing.

Sponsored by Harford County Living

Guest Bio:

Dr. Larry Smith is a Canadian chiropractor, author, and recovery advocate who has been sober since September 22, 1999. His memoir Johnnie and Me personifies alcohol as “Johnnie,” the voice that misled him from age 11 until recovery, while his earlier book Embracing the Journey of Recovery opened doors for public speaking and community outreach. A former Ironman triathlete, Larry now writes, speaks, and mentors others in long-term recovery; his upcoming medical-thriller, 2084: The Neuroxone Conspiracy, explores addiction, industry, and choice.

Main Topics:

· Personifying addiction as “Johnnie” and why naming the voice matters

· First drunk at age 11; secrecy, trauma, and trust

· Relapse risk and the “daily plan” for long-term recovery (journaling, meditation, meals, exercise, connection, honest feedback)

· Meetings and connection: why frequency can change, but community matters

· Alcohol plus pills (opiates/benzos): compounding risks and lucky survival

· 12 Steps in plain language and alternatives beyond 12-step frameworks

· Faith, surrender, and releasing attachment to outcomes

· Writing as healing; moving from hiding to radical honesty

· Johnnie and Me and Embracing the Journey of Recovery: messages of hope

· Preview of 2084: The Neuroxone Conspiracy—a dystopian medical-thriller about recovery, pharma, and mandated treatments

Resources mentioned:

· Books by guest:

· Johnnie and Me: Facing the Voice of Alcohol Within (memoir)

· Embracing the Journey of Recovery (earlier book)

· 2084: The Neuroxone Co

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Streetwear, Studio & Survival With “B-Cide”

rbennett@harfordcountyliving.com — Fri, 31 Oct 2025 00:00:00 -0400

Rapper, producer, and entrepreneur Robert “B-Cide” Cardillo joins Rich to share the raw story behind his memoir, Myelin My Shoes—from underground tours and handing out mixtapes to launching a streetwear brand from a wheelchair after an MS diagnosis at 28. He breaks down how creativity became therapy, what the music business really teaches you, and why he refuses to let chronic illness define the art—or the hustle. If you need proof that purpose outlasts pain, this one’s for you.

Sponsored by Daniel McGhee and the Victory Team

Guest Bio:

Robert “B-Cide” Cardillo is a New York–based rapper, producer, and entrepreneur known for his gritty underground catalog, collaborations with cult-favorite acts tied to the Insane Clown Posse scene, and his 55 Strong streetwear brand. Diagnosed with multiple sclerosis at 28, he chronicles the journey in his memoir Myelin My Shoes and continues creating—releasing new music, narrating his audiobook, and building businesses that turn resilience into a platform.

Main Topics:

· Early underground days: mixtapes, DIY touring, and creative freedom

· MS at 28: symptoms, diagnosis, and navigating good vs. poor care

· Music as therapy: writing through anger, grief, and isolation

· From stage heat to new rules: adapting performance and goals with MS

· Branding & entrepreneurship: 55 Strong origin and product design

· Bookmaking with AI help: editing workflow and audiobook narration

· Industry realities: politics in music, why authenticity matters

· New ventures with his father: helping businesses avoid political pitfalls

· Advice for dreamers facing fear or chronic illness: “Do it—don’t wait.”

Resources mentioned:

· Robert’s site & merch: b-cide.com

· Book: Myelin My Shoes (audiobook narrated by Robert)

· Music: B-Cide on Spotify/major DSPs

· Tracks referenc

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Gina L. Osborn on Rebrands, Resilience, and Results

rbennett@harfordcountyliving.com — Wed, 29 Oct 2025 00:00:00 -0400

Retired FBI Assistant Special Agent in Charge Gina L. Osborn takes us from Cold War counterintelligence in Europe to leading one of the largest FBI cyber & counterterrorism programs in Los Angeles—including the response to the 2014 Sony Pictures hack. She shares how “Maverick moves” and servant leadership shaped her teams, why she blew the whistle at LA Metro, and what it really takes to break barriers in male-dominated fields. If you want real-world lessons on courage, culture, and leading through crisis, this one delivers.

Sponsored by American Auto Repair

Guest Bio:

Gina L. Osborn is a retired FBI Assistant Special Agent in Charge and former U.S. Army counterintelligence special agent. She led major organized crime, counterterrorism, and cyber operations in Southern California (including the Sony hack response), later serving as Chief Safety & Security Officer at LA Metro. Gina is a TEDx speaker, leadership mentor, and host of the Making Maverick Moves podcast, where she champions bold, authentic leadership.

Main Topics:

· Cold War origins: Army counterintelligence, undercover work across Europe

· Transition to the FBI: Little Saigon organized crime → post-9/11 counterterrorism

· Building/leading cyber squads; responding to the Sony Pictures (2014) attack

· Evolving from “lead from the front” to servant leadership for technical teams

· LA Metro chapter: contracts, accountability, getting fired—then public advocacy that sparked change

· Defining “Maverick moves”: the door metaphor, deciding which hills are worth it

· Women in leadership: rewriting the stories we tell ourselves; ignoring “they”

· Public speaking/TEDx: preparation, constraints (memorization, “stay on the X”), and takeaways

· Rebranding a show: Lead Like a Lady → Making Maverick Moves and audience shifts

· Mentorship legacy; longevity and caring for the future you (shout-out to Gina’s mom)

Resources mentioned:

· Making Maverick Moves (podcast) —

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From Cocoa Bombs To The Hive: Brittany Russin Smith’s Journey

rbennett@harfordcountyliving.com — Mon, 27 Oct 2025 00:00:00 -0400

Owner/operator Brittany Russin Smith shares how she turned a love of baking and community into The Hive at Rumsey—Harford County’s collaborative commissary kitchen—and The Honey Loft upstairs venue. She walks through vendor partnerships, micro-weddings, BYO alcohol logistics, and what it takes to run a flexible event space on the water in Joppatowne. If you care about local entrepreneurship, food businesses, and community-powered growth, this one’s packed with practical insights.

Sponsored by Four Seasons Landscape & Construction Services

Guest Bio:

Brittany Russin Smith is the founder of The Hive at Rumsey (a licensed commissary kitchen and event space) and co-owner of The Honey Loft, an upstairs waterfront venue in Joppatowne, MD. A former government contractor and Maryland State Police employee, she pivoted during 2020 from hot cocoa bombs and cottage-food baking into running a multi-vendor kitchen that supports caterers, food trucks, and pop-up events—all with a mission to help small businesses thrive.

Main Topics:

· What a commissary kitchen is and why Harford County needed one

· Brittany’s path: government contracting → state police → entrepreneurship

· 2020 cottage-food beginnings (hot cocoa bombs) and spark to build The Hive

· Launching The Honey Loft: micro-wedding giveaway → full venue

· Capacity & layout: indoor/outdoor options, lawn by the water, roundtables

· Vendor ecosystem & collaboration (caterers, food trucks, charcuterie, desserts)

· BYO alcohol rules at private events; staffing bartenders vs. liquor license

· Social media hurdles for local businesses and group-posting limits

· Future vision: expand kitchen/prep and storage downstairs; events upstairs

· Community mentors, family support (shoutout to “Queen Bee” mom) and tattoos that tell the story

Resources mentioned:

· The Hive At Rumsey Creative Kitchen & Events – Joppatowne, MD

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Michelle Taylor On Healing The Inner Child & Rising Strong

rbennett@harfordcountyliving.com — Fri, 24 Oct 2025 00:00:00 -0400

Life coach and 25-year real estate pro Michelle Taylor shares how she healed deep trauma and transformed it into a movement she calls Repurposed Rising—a global vision to help women do their inner work and lead with purpose. She breaks down coaching vs. therapy, daily rituals, meditation insights, and why forgiveness is her superpower. Co-host Wendy Beck jumps in with powerful reflections and resources you can use today.

Sponsored by Harford County Living

Guest Bio:

Michelle Taylor is a Baltimore/Harford/Cecil-based life coach and 25-year full-time real estate agent on a mission to help women heal from the inside out. A co-author of the anthology Unstoppable Three, Michelle is launching Repurposed Rising, a movement for women’s inner healing, mentorship, and leadership.

Main Topics:

· Coaching vs. therapy: action, results, and getting to the root (inner-child work)

· Morning & evening routines, journaling, intentions, gratitude, and self-love practices

· Meditation visions, motivational speaking, TEDx goals

· Five-year vision: Repurposed Rising as a global movement for women

· Collaboration & mentorship (Megan; vision boards; Lennox Lewis boxing camp)

· Positivity, The Secret, law of attraction, and surrounding yourself well

· Forgiveness, boundaries, and “what you allow is what will continue”

· Serving girls in schools to build self-love and mental-health resilience early

Resources mentioned:

· The Artist’s Way by Julia Cameron (morning pages, artist dates)

· Napoleon Hill (Rich’s classic he’s rereading)

· The Secret / Rhonda Byrne (film → book; attraction, mindset)

· Unstoppable Three (anthology Michelle co-authored)

· TEDx / goal to organize or speak at one locally

· Megan (author of Think Big, Act Bold; vision boards in schools; Jamaica; Lennox Lewis camp)

· Episode Sponsor: Harford County Living

· Supporter: Full Circle Boards

· Supporter: Sincerely Sawyer Photography

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We Hit 750 Because of You

rbennett@harfordcountyliving.com — Wed, 22 Oct 2025 00:00:00 -0400

Live from Edgewood American Legion Post 17, Rich celebrates 10 years and 750+ episodes with special guests Kristy Breslin, Sensei Sydney Brackins, and the Delbridge family who helped launch the show’s in-person era. They swap origin stories, community wins, and wild ideas (hello, “Santa Smackdown”), then the co-hosts take the mics for a candid Q&A on growth, recovery impact, and what’s next. Sponsors and local shout-outs abound—this one’s a love letter to Harford County and beyond.

Sponsored by Freedom Federal Credit Union, Daniel McGhee & the Victory Team, and Eco-Cool HVAC

Guest Bios:

· Kristy Breslin – Longtime local media personality and nonprofit amplifier; host with Harford TV/Harford MagaScene who urged Rich to go global and coined “Conversations with Rich Bennett.”

· Sensei Sydney Brackins – Head instructor at Empire Dojo; teaches Japanese Jiu-Jitsu with a real-world self-defense focus and “stress inoculation” training; youth leadership mentor.

· Brad, Larry & Linda Delbridge – Former owners of Towne Grill & Pub (the original in-person recording hub for the show); community builders who still host paint nights and stayed close to Rich and his family.

Main Topics:

· How the show started, broke a camera, then became a podcast at Towne Grill & Pub.

· Kristy Breslin’s pivotal rebrand advice and nonprofit storytelling mission.

· 10-year milestones: top 3% globally, 110+ countries; rarity of hitting 750 episodes.

· Sensei Sydney’s Japanese Jiu-Jitsu approach, real-life “SIT” drills, and building inner peace & discipline.

· “Santa Smackdown” fundraiser idea and playful taser-knife ribbing.

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LOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford’s Best & won the Harford Cou

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The Science Of Forgiveness With Hanna Kok

rbennett@harfordcountyliving.com — Mon, 20 Oct 2025 00:00:00 -0400

Coach, speaker, and medical intuitive Hanna Kok joins Rich to explore how unresolved emotions—especially unforgiveness—can disrupt hormones, immunity, and overall health. She explains why forgiveness is a biological act, not just a spiritual one, and shares tools for releasing “emotional toxins” so the body can self-repair. If you’ve felt stuck despite diets, diagnoses, and protocols, this conversation reframes healing from the inside out.

Sponsored by Harford County Living

Guest Bio:

Hanna Kok is a coach, speaker, author, and medical intuitive with 30+ years working at the intersection of body, mind, and spirit. Trained in Educational Kinesiology/Brain Gym and allergy re-education, she helps clients resolve emotional roots of physical distress—often improving hormones, immunity, and resilience without medications, restrictive diets, or lifestyle overhauls.

Main Topics:

· How emotions imprint the body (“emotional toxins”) and affect hormones and immunity

· Educational Kinesiology/Brain Gym: creating subconscious shifts through movement

· Medical intuition and reading patterns behind gut, skin, and other issues

· “Unforgiveness is the silent poison”: why holding grudges harms health

· Meridians & mindset: how thought patterns constrict or open energy flow

· Practical forgiveness: common misconceptions and step-by-step reframing

· Case stories: menstrual pain relief, reduced meds, faster recovery after treatment

· Allergies and “re-education” (with important safety disclaimers)

· Trauma, relationships, and addiction: resolving roots to change outcomes

· Daily self-talk, self-respect, and simple practices to reconnect with the body

Resources mentioned:

· Hanna’s offerings mentioned: a web app referred to as “iThrive/iDrive” with audio tracks for releasing emotions and support for hormones, addictions, allergies, etc. (heard as “iThrive.zone” / “iDrive.zone” in the conversation)

· Hanna’s website mentioned several times as HannaKok.com

· Book (in revision): Happy Ever After: Make Your Relationships Flourish (2nd edition forthcoming)

· Book: My Kid, My Crisis by Austin Davis

· Episode Sponsor: Harford County Liv

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Faith, Family, And 90 Days: Austin Davis On Saving Teens

rbennett@harfordcountyliving.com — Fri, 17 Oct 2025 00:00:00 -0400

Licensed professional counselor and Clear Fork Academy founder Austin Davis joins Rich to talk about rescuing teens from addiction and mental-health crises with clinically rigorous, Christ-centered residential care. He explains why 90-day programs, family-systems work, and even nightly dinners can change outcomes—and what warning signs parents miss most. They also discuss his book, My Kid, My Crisis, a plain-language guide for overwhelmed families.

Sponsored by Maryland Pickers

Guest Bio:

Austin Davis, LPC-S, is the founder and CEO of Clear Fork Academy, one of Texas’s largest Christ-centered residential treatment programs for teens. Since 2017, his team has helped rehabilitate more than 5,000 adolescents struggling with substance use and mental-health disorders. He’s the author of My Kid, My Crisis, blending real family stories with practical tools parents can use right away.

Main Topics:

· The post-COVID surge in teen mental-health and substance-use challenges

· Why Clear Fork’s model is clinically based and Christ-centered (not either/or)

· 90-day residential care, plus outpatient and step-down options

· Family-systems intensives and why “if the family doesn’t get better, the kid won’t”

· Charter-school academics on campus; getting teens back on track to graduate

· Early warning signs parents miss: changes in people, places, and things

· Social media’s dopamine loop and permanent online consequences

· Everyday rituals that heal: tech-free family dinner, shoulder-to-shoulder talks

· What to do before the ER: seek help early; you’re not alone

· Stories of transformation and the role of faith, service, fitness, and fun in recovery

Resources mentioned:

· Clear Fork Academy — admissions & info: clearforkacademy.com (ages 13–17; boys & girls campuses; 90-day track; family intensives; charter-school academics; Texas-based outpatient/virtual within TX).

· Book:

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How Jennifer Chase Heals Families Stuck in Addiction

rbennett@harfordcountyliving.com — Wed, 15 Oct 2025 00:00:00 -0400

Rich sits down with coach and recovery advocate Jennifer Chase, whose life spans both sides of addiction—as the daughter of an alcoholic, a woman in long-term recovery, and the mother of a recovering addict. She shares how trauma, chronic pain, and over-prescription pulled her into dependency, and how connection, forgiveness, and firm, loving boundaries rebuilt her family. Listeners will learn practical ways families can stop enabling, set clear limits, and find peace—no matter where their loved one is on the recovery path.

Sponsored by Living Well Healthcare

Guest Bio:

Jennifer Chase is an addiction and family recovery coach and founder of Rise Addiction Life Coaching. After surviving a hemorrhaging brain tumor, years of chronic pain, and opioid dependency, she rebuilt her life in long-term recovery and now helps families replace chaos with clarity through coaching groups, retreats, and one-to-one guidance.

Main Topics:

· Addiction vs. recovery “circles” and why connection saves lives.

· Generational trauma: growing up around alcoholism and childhood sexual abuse.

· Brain tumor at 29, chronic pain, and how over-prescription led to opioid addiction.

· Discovering her teenage son’s opioid use and choosing treatment.

· Why “substance isn’t the problem”—shame, coping, and choosing your hard.

· Family roles, enabling vs. allowing consequences, and boundary-setting that sticks.

· Self-care for helpers: meditation, exercise, journaling, therapy, service.

· Jennifer’s services: individual coaching, twice-weekly coaching calls, and retreats.

Resources mentioned:

· Rise Addiction Life Coaching – www.riseaddictionlc.com (Jennifer’s site).

· Mayo Clinic (treatment exploration referenced).

· Podcasts/people referenced in passing (e.g., “Mr. Whiskey,” “Tanya”) as cross-guest overlap.

· Practices: meditation, running/exercise, journaling, massage, yoga/chiropractic, counseling.

· Episode Sponsor:

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The Girl of Many Crowns: D.H. Morris Makes History Personal

rbennett@harfordcountyliving.com — Mon, 13 Oct 2025 00:00:00 -0400

Author and researcher D. H. Morris reveals the gripping true story behind her historical novel The Girl of Many Crowns, following Princess Judith of Francia and Baldwin “Iron Arm.” We dig into how Deborah turned medieval annals, songs, and court records into a vivid, faith-infused saga of love, power, and defiance—plus the surprising family link that started it all. If you love stories where history breathes and the stakes are royal, this one’s for you.

Sponsored by Daniel McGhee & the Victory Team

Guest Bio:

D. H. (Deborah) Morris is a playwright, world traveler, and historical-fiction author whose research spans medieval Latin sources and English scholarship. After tracing her own genealogy, she uncovered the real saga of Princess Judith of Francia and Baldwin Iron Arm, inspiring her debut novel The Girl of Many Crowns. A former theater professional and devoted researcher, Morris blends scholarly rigor with dramatic storytelling—and donates a portion of her book’s proceeds to anti-trafficking efforts.

Main Topics:

· How a genealogy puzzle led Deborah to Princess Judith & Baldwin Iron Arm.

· Turning dense medieval sources into living scenes (annals, riddles, liturgy, songs).

· Historical fiction vs. strict history: staying faithful while filling the gaps.

· Judith’s early marriages, agency, and defiance in a world of kings and councils.

· Vikings, ransoms, and realpolitik: how raids, slavery, and silver shaped the plot.

· Writing the audiobook herself—acting craft, character voice, and production.

· Prequel in progress: Empress Judith, Charlemagne’s court, and civil war stakes.

· Why she donates proceeds to OUR/Operation Underground Railroad.

Resources mentioned:

· The Girl of Many Crowns novel

· Princess Judith of Francia; Baldwin (Iron Arm); Alfred the Great; Charlemagne; Louis the Pious; Hincmar of Reims; Aachen.

· Annals of St. Bertin (use

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Stop the Spiral: Practical Anxiety Skills with Dr. Foojan Zeine

rbennett@harfordcountyliving.com — Fri, 10 Oct 2025 00:00:00 -0400

Licensed psychotherapist and author Dr. Foojan Zeine joins Rich to unpack Awareness Integration Theory (AIT)—a practical framework that helps you observe your inner world, reality-check assumptions, integrate past parts, and choose your next best action. She shares concrete ways to reduce anxiety, explains why some anxiety “leaks” biologically, and introduces the Foojan app with an embedded AIT-trained coach, Mira. If you want fast, deep tools to move from surviving to thriving, this one’s worth a close listen.

Sponsored by CleverCat Marketing

Guest Bio:

Dr. Foojan Zeine is a licensed psychotherapist, author of six books, creator of Awareness Integration Theory (AIT), and host of the long-running podcast “Inner Voice: A Heartfelt Chat with Dr. Foojan.” With 30+ years of clinical and organizational work, she teaches and researches AIT across universities and programs, and recently launched the Foojan app, which guides users through AIT journaling and on-demand coaching via an AIT-trained AI assistant named “Mira.”

Main Topics:

· The origin of AIT: two “cameras” of awareness (inside feelings/thoughts/body + outside behaviors/impact).

· Anxiety demystified: protective signal, the “cliffhanger” thought loop, and reality-checking to calm spirals.

· When anxiety “leaks”: biological components (e.g., OCD-type patterns) vs. normal worry, and why numbing is a band-aid.

· Integration work: finding the memory where a belief formed, healing, reconnecting “parts,” and building a strengths toolbox.

· Foojan app: 31 life areas, guided journaling, pre/post checks, and “Mira” for skills and actionable next steps.

· Guardrails for AI in mental health: domain-bounded knowledge and safety “no-go” responses.

· Applications of AIT: psychotherapy, coaching, parenting, education (daycare to university), and leadership/organizational culture.

· Dr. Zeine’s personal journey (immigration at 12½, high anxiety/depression, learning to thrive) and client success stories.

Resources mentioned:

· Foojan app (Apple & Android); site: Foojan.com (

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Service Dogs, Discipline & Hope with John Carter

rbennett@harfordcountyliving.com — Wed, 08 Oct 2025 00:00:00 -0400

John Carter’s life reads like a movie: teenage enforcer, shot in the head and left for dead, spiraling into addiction, and then a decade-long prison sentence. In this raw, uplifting conversation, John shares the plan that saved him, the people who didn’t give up on him, and how fitness, service dogs, and service to others rebuilt his life into one of purpose. If you need a wake-up call on grit, accountability, and second chances, this is it.

Sponsored by Elite Power Washing

Guest Bio:

John Carter is a personal trainer, gym owner, TEDx speaker, and author of Triggered to Change. Once entangled in organized crime and addiction—and even shot in the head—he rebuilt his life through recovery, discipline, and mentorship, founding a private training studio and advocating for mobility service dogs that transform lives.

Main Topics:

· “Triggered to Change”: what the phrase means to John and how a coma dream became a turning point.

· Addiction, arrest, and a judge’s hard sentence—why prison became the crucible for a plan.

· Training out of the wheelchair: prison gym, brotherhood, and rebuilding capacity.

· Breaking into fitness post-release, first high-ticket client, and buying the gym with $18 left.

· TEDx, the book, and sharing the story to help others stay sober.

· Service Dog Project, Great Danes “Jag” and “Turbulence,” and real-world mobility wins.

· Transformations in John’s clients—from 340+ lbs at age 22 to independent, confident living at 71+.

· The mantra: “Fail to plan, plan to fail,” and why community > old crowd.

Resources mentioned:

· John’s book: Triggered to Change

· John’s website: johncarterauthor.com

· John’s gym: titaniumhealthfitness.com (private training studio).

· Service Dog Project (Great Danes for mobility): servicedogproject.org

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Sue Day on Creativity, Focus & Thriving with ADHD

rbennett@harfordcountyliving.com — Mon, 06 Oct 2025 00:00:00 -0400

Rich sits down with ADHD coach and author Sue Day, whose journey runs from dropping out of high school and burning out in multiple careers to embracing her diagnosis and helping others design lives that actually work for their brains. They unpack ADHD strengths (creativity, crisis focus, fairness), common myths, practical first steps after diagnosis, and Sue’s workbook-style guide, ADHD Brilliance: A Journey Into Your Extraordinary Brain. If you or someone you love has ADHD—or you simply want a more humane, strength-based way to live—this one delivers.

Sponsored byDaniel McGhee & the Victory Team

Guest Bio:

Sue Day is a certified ADHD coach and author of ADHD Brilliance: A Journey Into Your Extraordinary Brain. After years of masking and burnout across roles from farmhand to nonprofit finance leader and entrepreneur, she embraced her diagnosis and now coaches individuals and groups to build ADHD-friendly, strength-based lives. Her practice emphasizes compassion, executive-function tools, and designing systems around passion, not perfectionism.

Main Topics:

· Early diagnosis (1988), leaving high school, and masking vs. embracing ADHD

· Risk-seeking, nature & manual work as regulation, and burnout cycles

· College the ADHD way (experiential learning at Sterling College)

· Why nonprofits felt “right” until they didn’t; 60–80-hour weeks and getting sick

· The turning point: working with an ADHD coach; self-kindness and unmasking

· ADHD “superpowers”: creativity, crisis focus, big-picture thinking, justice/fairness

· Myths & misconceptions (it’s just for kids, intelligence assumptions, daydreamers)

· Getting diagnosed as an adult; questionnaires vs. full neuropsych evals

· Coaching approach: strengths first, owner’s manual for your brain, groups & community

· Writing ADHD Brilliance: workbook design, accessible formatting, and use cases

· First steps after diagnosis: grief, acceptance, and moving forward intentionally

· Parenting a neurodivergent teen; individuality and support

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Pamela Wilde on Portraits, Veterans & the Art of Oil

rbennett@harfordcountyliving.com — Fri, 03 Oct 2025 00:00:00 -0400

Local fine artist Pamela Wilde joins Rich—along with her husband, veteran and GI Joe restorer Scott Wilde—to talk about portraits that capture the “human moment,” her 120-portrait community project in Havre de Grace, and her “Boots on the Ground” series honoring veterans. They dive into technique (why oil is “forgiving”), teaching/learning, galleries and grants, plus a wild mid-recording tech glitch and Scott’s eerie encounter at Bachelor’s Grove.

Guest Bio:

Pamela Wilde is a Maryland-based representational oil painter known for community portrait projects (including Portraits of Havre de Grace) and veteran-honoring works like Boots on the Ground. Trained at the American Academy of Art, she exhibits across the region and participates in plein-air programs.

Scott Wilde is a U.S. Army veteran and noted restorer of vintage talking GI Joe figures who travels nationally for shows; he also appears in Pamela’s veteran-focused art stories.

Main Topics:

· Why oil is “forgiving” vs. watercolor; mediums (linseed, walnut, wax/gel, Gamsol)

· The making of Portraits of Havre de Grace: 120 portraits in a year

· Prints vs. originals, value, and longevity

· Boots on the Ground: combat boots as storytelling objects for veterans

· Galleries, grants, and exhibits (local to statewide; BWI, Gallery 220, etc.)

· Teaching vs. lifelong learning; finding supportive instructors

· Paranormal-tinged studio glitch + Scott’s Bachelor’s Grove story

· Scott’s niche: repairing vintage talking GI Joes; art as business & discipline

· Advice to emerging artists: multitasking, perseverance, community

· Plein-air work with Maryland Center for the Arts; upcoming Armory show

· Favorite artists: John Singer Sargent (historic) and Rose Frandsen (living)

Resources mentioned:

· Pamela Wilde (artist) – “Portraits of Havre de Grace,” “Boots on the Ground” (contact via her website - https://pamelawilde.com/)

· Scott Wilde – vintage talking GI Joe repairs (national show circuit)

· Havre de Grace Arts Collective / Gallery (open studios, modeling)

· Maryland State Arts Council (grant support)

· BWI Art Exhibits (veteran portraits shown)

· Howard County Arts Center (Veterans Day group show reference)

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From Wheelchair to World Changer: Jenna Udenberg’s Story

rbennett@harfordcountyliving.com — Wed, 01 Oct 2025 00:00:00 -0400

Diagnosed with juvenile idiopathic arthritis as a child, author and 2020 Bush Fellow Jenna Udenberg turned lifelong challenges into a mission: make accessibility the norm, not the exception. She shares how “Within My Spokes” captures resilience, why “committed over compliant” changes everything, and how her nonprofit Above & Beyond With U helps businesses and communities design with disabled people from the start. Expect practical truths on housing, travel, education, and what true inclusion really requires.

Sponsored by Real Life Prosthetics

Guest Bio:

Jenna Udenberg is an accessibility advocate, author of Within My Spokes: A Tapestry of Pain, Growth and Freedom, founder of the nonprofit Above & Beyond With U, and a 2020 Bush Fellow. A wheelchair user and bugler for veteran funerals, she consults with communities and organizations to go “above and beyond code,” centering lived experience to create spaces where everyone belongs.

Main Topics:

· Juvenile rheumatoid → idiopathic arthritis: what changed and why it matters.

· Growing up disabled pre-ADA: school, IEP/504 gaps, and systemic ignorance.

· “Committed vs. compliant” accessibility; housing and new-build failures.

· Travel barriers (airlines breaking wheelchairs) and policy change needs.

· Bush Fellowship: investing in leadership, learning from disability history hubs.

· Adaptive movement, diabetes management, and aquatic training.

· Above & Beyond With U: funding, rural access, and promoting accessible events.

· The book Within My Spokes: writing trauma with care; audiobook in progress.

Resources mentioned:

· Above & Beyond With U (nonprofit): aboveandbeyondwithu.org (said verbally as “dot org”) — donations and book sales support the org.

· Book: Within My Spokes: A Tapestry of Pain, Growth and Freedom — by Jenna Udenberg.

· Bush Foundation & Bush Fellowship (MN/ND/SD & tribal nations).

· Disability history & docs: Ed Roberts; Judith Heumann;

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Cutting-Edge Solutions. Restoring Ability Since 2001.

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Inside SARC with Allison Heiderman: Free Help, Real Healing

rbennett@harfordcountyliving.com — Mon, 29 Sep 2025 00:00:00 -0400

Allison Heiderman, Volunteer & Events Coordinator at SARC (Sexual Assault/Spouse Abuse Resource Center), joins Rich to unpack the full scope of SARC’s free services—24/7 helpline, counseling for adults and children, legal aid, a 40-bed confidential safehouse, and even an on-site pet kennel. They also cover community partnerships, volunteer pathways, and signature fundraisers like Walk a Mile in Their Shoes, Paws for a Cause, and Bubbles, Bourbon & Barrels. It’s a practical guide to getting and giving help in Harford County.

Sponsored by Your Pet AuPair

Guest Bio:

Allison Heiderman is the Volunteer & Events Coordinator at SARC, Harford County’s nonprofit serving survivors of domestic violence, sexual assault, stalking, and human trafficking. With a long background in advocacy, fundraising, and community outreach, Allison mobilizes volunteers, builds partnerships, and leads SARC’s high-impact events that raise awareness and critical funding for survivor services.

Main Topics:

· What SARC is and whom it serves; all services are free to clients

· 24/7/365 helpline and web chat options; safety “leave site” feature

· Counseling (adults & children), legal services, and client services

· 40-bed confidential safehouse: kitchen, kids’ play space, gym, art room, meditation room, faith texts

· On-site pet kennel so survivors don’t have to leave animals behind

· Partnerships for clothing/furnishings and creative client support (e.g., driver’s ed grant)

· Abuser Intervention Program (only paid service)

· Annual awareness months: October (DVAM), April (SAAM), February (Teen Dating Violence)

· Outreach & trainings for salons, churches, offices; request-a-speaker

· Fundraising events: Walk a Mile in Their Shoes (April), Bull/Oyster/Shrimp Roast (May), Paws for a Cause (June), Bubbles, Bourbon & Barrels (October)

· Holiday Projects: Thanksgiving meal bags + Adopt-a-Family gift program

Resources mentioned:

· SARC (Sexual Assault/Spouse Abuse Resource Center) – Website:

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Writing Horror with Heart: Taryn Womack on Craft, Edits & Marketing

rbennett@harfordcountyliving.com — Fri, 26 Sep 2025 00:00:00 -0400

Horror author and editor Taryn Womack joins Rich and co-host Kayla Deickman to talk ghost hunting in Gettysburg, haunted dolls, and her short-story collection Down a Dark Road. She opens up about writing vs. editing, the reality of self-publishing and marketing, and why campfire-style micro-stories can still deliver big chills. You’ll also hear actionable ideas for audiobook production, gift-shop placement, and turning local legends into page-turners.

Sponsored by Harford County Living

Guest Bio:

Taryn Womack is a Maryland-based horror author and editor with a B.A. in English (creative writing & publication) from the University of Baltimore (2019). Her collection Down a Dark Road (2023) gathers campfire-style short horror stories inspired by hauntings, mines, and eerie objects; she’s currently drafting a romantasy novel and developing a haunted-antiques concept. When she’s not writing or editing, Taryn explores historic sites (hello, Gettysburg) and works in Bel Air, MD—often swapping critiques (and jokes) with best friend and illustrator Kayla Deickman.

Main Topics:

· “Down a Dark Road”: concept, timeline, and favorite stories (“The Mines,” “The Doll,” “Snowman”)

· Ghost-tour inspirations: Gettysburg’s Jenny Wade House & the Orphanage, Alcatraz daytime tour

· Haunted dolls & The Conjuring universe; why real porcelain/Raggedy Ann-style dolls are scarier than movie props

· Writing vs. editing: process, drafts, beta reads, and Taryn’s editing style/preferences

· Self-publishing realities (IngramSpark vs. KDP), royalties, and why buying direct helps authors

· Marketing on a budget: podcasts, campground gift shops, seasonal bundles, audiobook casting ideas

· Overcoming writer’s block; why “the first draft always sucks” and how to push through

· Local-legend story ideas: Chessie, Black Aggie, Maryland folklore, Havre de Grace/Jerusalem Mill angles

Resources mentioned:

· Down a Dark Road by Taryn Womack (short horror collection; 2023)

· Gettysburg ghost tours; Jenny Wade House; the Orphanage (story “The Doll” inspiration)

· Alcatraz (day tour)

· TV: Ghost Hunters (TAPS), Gho

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Irina Alexander on The C.A.R.E.S.™ Approach to Real Resilience

rbennett@harfordcountyliving.com — Wed, 24 Sep 2025 00:00:00 -0400

Business leader and mentor Irina Alexander joins Rich to unpack a neuroscience-rooted framework for staying regulated under pressure—especially in high-stress fields like first response and frontline leadership. She explains her C.A.R.E.S.™ approach (Communication, Awareness, Resilience, Emotional literacy, Self-mastery), why “knowing isn’t enough,” and how resilience is the byproduct of daily practices. Irina also shares candid stories of burnout, recovery, and the practical tools that help people shift from reactivity to regulation.

Sponsored by Maryland Pickers

Guest Bio:

Irina Alexander is a businesswoman, investor, and international speaker who founded The Academy of MotivAction, a neuroscience-based training company serving first responders, corporate teams, and entrepreneurs. An MBA by 21 and certified NLP trainer, she’s built and sold companies (including in HVAC), mentors’ founders, and now focuses on scalable training that equips people to communicate better, regulate emotion under stress, and lead with integrity.

Main Topics:

· Irina’s path from the former USSR to global entrepreneurship and mentorship

· Language learning and early international experiences (incl. China, Mandarin)

· Building in male-dominated industries and using “what makes you different” as an advantage

· Burnout: causes, warning signs, and honest self-assessment

· The C.A.R.E.S.™ Approach: Communication, Awareness, Resilience (as byproduct), Emotional literacy, Self-mastery

· Practical tools for emotional regulation vs. emotional reactivity

· Mentorship vs. “cookie-cutter” coaching; word-of-mouth model

· First responders & frontline pros: culture, stigma, proactive skill-building

· Meditation, BrainTap, and making quiet achievable for busy minds

· Fear of rejection → “Everything is possible” reframing

· Mirror work, self-forgiveness, and daily grace

Resources mentioned:

· The Academy of MotivAction (Irina’s organization)

· BrainTap (m

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Guy Morris on “The Image”: AI, Prophecy & Power Colliding

rbennett@harfordcountyliving.com — Mon, 22 Sep 2025 00:00:00 -0400

Thriller author and technologist Guy Morris returns to unpack “The Image,” the third SNO Chronicles novel blending AI risk, geopolitics, and startling historical threads—from the Image of Edessa (Shroud of Turin) to today’s digital currencies and autonomous weapons. He reveals how “Sylvia,” an AI inspired by a real NSA program, is pushing toward sentience and why the next 3–5 years could redefine human work, security, and faith. If you want an edge-of-your-seat story that also prepares you for the real future, this one’s for you.

Guest Bio:

Guy Morris is a thriller novelist and longtime tech executive whose career spans software, risk management, and large-scale systems. His SNO Chronicles series—rooted in deep research—tracks an AI named “Sylvia,” inspired by a real spy program that escaped an NSA lab, and tackles urgent themes across AI, finance, geopolitics, and spirituality. He also writes nonfiction, including the forthcoming “Humanity and the AI Tsunami: A Survival Guide.”

Main Topics:

· Why “The Image” was written and how it builds on SWARM and The Last Arc

· AI’s societal risk: jobs, finance, surveillance, and autonomous weapon systems (LAWS)

· Global macro shifts: BRICS, dollar dynamics, digital currencies, debt risk

· Prophecy and history: Image of Edessa → Shroud of Turin; Byzantium → Templars → Savoy

· Quantum leaps: teleportation experiments, black holes, and the “quantum signal” motif

· Consciousness & values: could AI hold “good” and “bad” human traits at once?

· The real “Sylvia” origin story: an NSA-linked program escape and a surprise FBI visit

· Risk management mindset: how to plan for AI-era disruptions

· Casting the series for screen; character arcs (Derek, Jen, Sylvia)

· Nonfiction spinoffs: “Humanity and the AI Tsunami: A Survival Guide”

· Alternate path: his bestselling adventure “The Curse of Cortez” (pirates, Mayan lore)

Resources mentioned:

· Guy’s site: guymorrisbooks.com (signed copies available)

· Books:

§ The Image (SNOW Chronicles #3)

§ SWARM (SNOW Chronicles #1)

§ The Last Arc (SNOW Chronicles #2)

§ The Curse of Cortez (adventure standalone)

· Concepts & orgs referenced: BRICS; IMF; Bretton Woods; LAWS (lethal autonomous weapons systems); Project 2025; World Economic Forum; quantum teleportation research; Shroud of Turin (Image of Edessa); Templar history; Savoy family

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Matt Paradise on Whole-Health Wealth & Lasting Recovery

rbennett@harfordcountyliving.com — Fri, 19 Sep 2025 00:00:00 -0400

Rich sits down with award-winning author and nationally recognized financial educator Matt Paradise to explore “whole-health wealth”—the blend of practical money skills, mindset, and healing. Matt shares his path from homelessness and addiction to 20 years in nonprofit credit counseling, his battle with cholangiocarcinoma, and the tools anyone can use to lower anxiety, get out of debt, and build a purposeful life. Listeners walk away with real-world frameworks for budgeting, credit repair, and changing the money stories that keep them stuck.

Sponsored by Elite Power Washing

Guest Bio:

Matt Paradise is the award-winning author of Financially Capable and a nationally recognized financial educator and keynote speaker. After overcoming addiction and years of instability, he spent two decades with American Consumer Credit Counseling creating education programs from prisons and shelters to corporations and later founded his own speaking and consulting practice. A survivor of cholangiocarcinoma and a liver transplant, Matt champions a “whole-health wealth” approach that marries money management with mental and emotional wellbeing.

Main Topics:

· Money as a mental-health conversation, not just math

· Early life, addiction, homelessness, and the turning point to sobriety (July 1999)

· Nonprofit credit counseling: budgeting, debt management, and credit reports/security clearances

· “Process addictions” (spending, gambling, digital) and financial psychology

· Building education outreach across prisons, shelters, and companies

· Cancer diagnosis (cholangiocarcinoma), treatment path, and transplant; choosing hope

· Writing Financially Capable: the “dirty B-word” (budget), practical tools, and mindset

· Nonprofits as businesses: sustainability, staffing, and fundraising realities

· Gratitude, community, and purpose as engines for lasting financial change

Resources mentioned:

· Matts website: https://www.mattparadise.com/

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Katie Lain On Beating Binge Drinking And Finding Balance

rbennett@harfordcountyliving.com — Wed, 17 Sep 2025 00:00:00 -0400

Rich talks with recovery advocate Katie Lain about The Sinclair Method (TSM), a medication-assisted, science-based approach that helps people reduce or end problem drinking without the all-or-nothing pressure to stay abstinent. Katie shares her decade-long struggle with binge drinking, how naltrexone changed her brain’s reward loop, and why TSM can be a discreet, at-home path to control for millions. Listeners will learn how cravings fade, why relapse rates differ from traditional models, and how to combine medication with real-life coping skills.

Sponsored by Serenity Salt Spa

Guest Bio:

Katie Lain is the founder of Thrive Alcohol Recovery and a leading educator on The Sinclair Method for alcohol use disorder. Sober since 2017 through TSM, she creates evidence-informed content, works with clinicians and researchers (including naltrexone pioneer Dr. Joseph Volpicelli), and helps thousands regain control—without labels, shame, or mandatory abstinence.

Main Topics:

· Katie’s story: daily binge drinking in her 20s, failed quits, and finding TSM in 2017.

· How TSM works: take naltrexone 1 hour before drinking; it blunts alcohol’s reward so intake naturally falls over time.

· Timelines & side effects: early wins in weeks; most see full results around a year; common, mild early side effects often fade.

· Myths & misconceptions: moderation can be possible after dependence when the brain is “re-trained”; naltrexone is non-addictive; TSM can be done discreetly at home.

· Comparing models: high relapse after traditional treatment vs. strong outcomes reported with TSM; why adherence (taking the pill before drinking) matters.

· Trauma, coping skills, nutrition: meeting the medication halfway with therapy, skills, and health supports.

· Success stories: from daily bottles to effortless moderation; unexpected alcohol indifference.

Resources mentioned:

· Thrive Alcohol Recovery – program, free resources, and socials: thrivealcoholrecovery.com.

· Dr. Joseph Volpicelli (

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Dan Vaysburd on Addiction, Fitness, and a Life Rebuilt

rbennett@harfordcountyliving.com — Mon, 15 Sep 2025 00:00:00 -0400

Certified trainer and nutrition coach Dan Vaysburd joins Rich to share his road from early addictions—starting with video games—to substance use, relapse, and finally sustained recovery anchored in strength training and sustainable nutrition. He explains why “diets” fail, how counting macros and consistency changed his life, and why fitness paired with fellowship accelerates healing. This candid, practical conversation shows how to trade short-term highs for long-term health.

Guest Bio:

Dan Vaysburd is a Los Angeles–based certified personal trainer and nutrition coach who left a high-stress finance career to pursue his passion for helping people get strong the sustainable way. An immigrant raised in New Jersey, Dan’s recovery began in 2024; he now sponsors others in 12-step programs, coaches clients in person (and selectively online), and advocates pairing fitness with recovery as a powerful path to purpose.

Main Topics:

· Early addiction roots: isolation, video games, and identity (age ~7)

· Escalation after his mother’s death; marijuana → alcohol → party drugs

· Peak addiction years in New York; returning to LA and starting recovery

· The relapse at a music festival and getting back on track (May 2024 milestone)

· Why diets don’t work: sustainability vs. restriction; tracking calories & macros

· Strength training as a “lifeline” and cornerstone for sobriety

· Coaching in commercial gyms, management track, and part-time work at a detox center

· Bringing recovery and fitness to schools and athletes (speaking vision)

· Living amends: being present for family; purpose-driven routines

Resources mentioned:

· Dan’s website & socials (as stated on-air): “danvaysburd.com”; Instagram: “@dan.vaysburd”

· Recovery fellowships referenced: AA, NA (12-step)

· Supporter: Real Life Prosthetics

· Supporter: Full Circle Boards

· Supporter: Sincerely Sawyer Photography

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Podathon For Recovery: Madison’s Road to Recovery

rbennett@harfordcountyliving.com — Fri, 12 Sep 2025 00:00:00 -0400

Madison shares a raw, hopeful journey from early mental-health struggles and a fast-progressing opioid addiction to a total life turnaround—sparked by accountability, treatment, and the Harford County Drug Court. Now clean since March 5, 2021, she leads at Pyramid Healthcare and pours her energy into helping others recover. This conversation shows why recovery is possible—and why purpose and community matter.

Sponsored by Rage Against Addiction

Guest Bio:

Madison is a recovery advocate and healthcare leader who entered sobriety on March 5, 2021. After completing treatment and graduating the Harford County Drug Court program, she moved from case management to leadership and is now stepping into the Executive Director role at Pyramid Healthcare. A Towson University graduate and proud mom, Madison focuses on accountability, compassion, and helping others find lasting recovery.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· Early mental-health struggles and feeling “alone” as a preteen

· Abusive relationship in high school and rapid progression into opioid use

· “High-functioning” addiction through college, then post-grad legal consequences (20 arrests in three years)

· The turning point: detoxing in a cell, asking for help, and entering treatment

· Structure, aftercare, and why accountability (Drug Court) mattered

· Service as a recovery engine: from RSS to leadership in treatment

· Parenting, boundaries, and learning to take responsibility

· Why purpose, kindness, and community sustain long-term recovery

Resources mentioned:

· Donate to Rage Against Addiction

· Harford County Drug Court (Judge “Kerry,” Angela Royer)

· “Karen” treatment center in Pennsylvania (inpatient program referenced)

· Recovery Centers of America (alumni follow-up by Vince)

· Pyramid Healthcare (Madison’s current organization/role)

· Towson University (Madison’s

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Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili

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Podathon For Recovery: Elizabeth’s Road to Recovery

rbennett@harfordcountyliving.com — Thu, 11 Sep 2025 00:00:00 -0400

Elizabeth Kipp spent 40 years in chronic pain and 31 years on prescribed opioids and benzodiazepines—including fentanyl—until a pain-management track at the Betty Ford Center in 2013 catalyzed a complete turnaround. In this conversation, she unpacks the mind-body nature of chronic pain, the practical role of 12-Step recovery, yoga, breathwork, prayer/ancestral clearing, and the simple relapse-prevention principle that changed everything: staying in personal integrity. Listeners get a hopeful blueprint that blends science and spirituality with concrete next steps.

Sponsored by Rage Against Addiction

Guest Bio:

Elizabeth Kipp is a stress-management and ancestral-trauma specialist, recovery coach, and author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power. A former research scientist, she lived with severe back injury, surgeries, and physician-prescribed opioids/benzodiazepines for decades before completing a pain-management program at the Betty Ford Center in 2013. Today, she coaches globally (virtual), teaches mind-body practices, and helps people in recovery rebuild calm, clarity, and resilience.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· Defining addiction to chronic pain and the “stress habit”

· Injury history, multiple surgeries, and 31 years on Rx opioids/benzos (incl. fentanyl)

· Why opioids don’t heal chronic pain; breath, hydration, gut, and brain effects

· Detox & pain-track at the Betty Ford Center; waking up with no back pain

· Chronic pain as brain processing; limits of reductionist medicine

· Memory/cognition impacts of chronic pain—and how they recover

· Recovery toolkit: NA/AA, 12 Steps, Recovery 2.0, yoga, breathwork, prayer/ancestral clearing

· Coaching insights: readiness to sponsor; a client shame-to-healing vignette

· Relapse prevention: “Stay in integrity with yourself”

· How to work with Elizabeth (virtual coaching) and where to find her online

Resources mentioned:

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Podathon For Recovery: Mallory’s Road to Recovery

rbennett@harfordcountyliving.com — Wed, 10 Sep 2025 00:00:00 -0400

In this powerful “12 Days of Hope” conversation, Mallory traces her journey from early family turmoil and teen substance use to a heroin “aha” moment, intimate partner violence, and the hard climb back—culminating in nearly 12 years of sobriety (since Nov 23, 2013). Now working in behavioral health and deeply involved with local nonprofits, she shares the decisions, resources, and support that helped her become the mother and community advocate she is today. Listeners will hear raw honesty, practical hope, and the reminder that recovery is possible.

Sponsored by Rage Against Addiction

Guest Bio:

Mallory is a behavioral-health professional who has worked in the field since 2014, currently serving in business development for a large nonprofit. Sober since November 23, 2013, she’s an active community volunteer and fundraiser supporting local recovery organizations in Harford and surrounding counties—and a devoted mom whose lived experience fuels her mission to help others.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· Family dynamics, instability, and early exposure to substance use and violence

· Moving schools, academic struggles, and early drug/alcohol experimentation

· Teen relationships, lack of consequences, and escalating risk

· The first blackout, normalization of chaos, and denial

· Divorce, housing insecurity, and seeking validation/escape

· Exposure to opioids and heroin; the “immediate craving” turning point

· Domestic violence, control, and textbook “going back” cycles

· Pregnancy, brief stability, relapse triggers, and partner reoffending

· A terrifying incident with a child ingesting an opioid—and the emergency response (Narcan)

· Getting out, getting help, and building a career that gives back

· Why storytelling matters: reducing stigma and opening doors to recovery resources

Resources mentioned:

· Donate to Rage Against Addiction

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Podathon For Recovery: Karen’s Road to Recovery

rbennett@harfordcountyliving.com — Tue, 09 Sep 2025 00:00:00 -0400

Karen, a self-described “not-the-typical addict,” shares how a neck injury and prescribed opioids spiraled into secrecy, debt, and withdrawal—until she chose help, called her doctor, and walked into her first NA meeting. She explains how control, trauma, sponsors, and step work shaped 21 years pill-free, the detour into alcohol, and the moment she finally said out loud, “I’m an alcoholic.” It’s a candid, practical blueprint for anyone wondering what recovery programs actually do—and why they save lives.

Sponsored by Rage Against Addiction

Guest Bio:

Karen is a longtime friend of the show and a recovery advocate. A former stay-at-home mom who became a Reiki Master and intuitive counselor, she’s 21 years pill-free, active in 12-step recovery, and helps clients release stored trauma to heal and move forward.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· “Not the typical addict”: prescriptions, stigma, and secrecy

· 9/11, the D.C. sniper, anxiety, and the illusion of control

· Doctor-shopping, online pill mills, and financial fallout

· The turning point: calling the doctor to flag her chart, grief after surrender

· First NA meeting, feeling “at home,” and what sponsors actually do

· Step work vs. therapy; NA vs. AA and “higher power” (not one-size-fits-all)

· Relapse with alcohol, daughter’s ultimatum, and returning to meetings

· Resentments, gratitude lists, and practical tools that keep people clean

· Trauma stored in the body; Reiki/energy work and emotional healing

Resources mentioned:

· Donate to Rage Against Addiction

· Narcotics Anonymous (NA) & Alcoholics Anonymous (AA)

· “The Body Keeps the Score” (book reference)

· National Recovery Month (context)

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Podathon For Recovery: Sarah’s Road to Recovery

rbennett@harfordcountyliving.com — Mon, 08 Sep 2025 00:00:00 -0400

Sarah opens up about starting opioids at 20, a rapid slide to heroin, pregnancy on methadone, jail, and the drug court program that helped her turn it around. After a later Xanax relapse during COVID, she did the work—therapy, structure, and service—and is now certified and working as a counselor at a maintenance clinic. This candid conversation with Wendy Beck and Rich Bennett shows what sustainable recovery really looks like—and why hope matters.

Sponsored by Rage Against Addiction

Guest Bio:

Sarah is a Harford County native, mom, and recovery professional. After entering opioid use at 20 and escalating to heroin in 2012, she experienced jail and drug court, achieved long-term abstinence from opiates and cocaine (since Sept. 27, 2016), overcame a benzodiazepine relapse in 2020–2021 (clean since Nov. 4, 2020), earned her Peer Recovery Specialist credential and ADT approval, and now counsels patients at a medication-assisted treatment clinic.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· Starting opioids at 20; rapid progression from pills to heroin (2012)

· Pregnancy on methadone, stigma, and learning MAT safety

· IV use, crack/cocaine, legal consequences, and visible decline

· Jail detox and entry into Drug Court; Judge-led accountability

· Long-term sobriety from opiates/cocaine; COVID-era Xanax relapse and dangers of benzo withdrawal

· Therapy, boundaries, routines, fitness, and gratitude as core recovery tools

· Working in recovery: peer support vs. clinicians; women-specific needs; mom guilt and shame

· Maintenance meds (methadone/Suboxone): misuse stigma vs. real stability

· Parenting conversations about peer pressure and openness with kids

· Burnout prevention for recovery workers (self-care, phone boundaries, weekly therapy)

Resources mentioned:

· Donate to Rage Against Addiction

· Center for Addiction and Pregnancy, Johns Hopkins Bayview

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Podathon For Recovery: Shelby’s Road to Recovery

rbennett@harfordcountyliving.com — Sun, 07 Sep 2025 00:00:00 -0400

Shelby shares a raw, unfiltered recovery story—how workaholism, untreated mental health, and an old pain-pill pathway led to relapse after four clean years, and how community and structure helped her rebuild. She walks us through Daughters House, intense anxiety, and eventually stepping up to help other women as a 3.1 house manager. It’s a powerful listen about grief, grace, and the practical tools that keep recovery going one day at a time.

Sponsored by Rage Against Addiction

Guest Bio:

Shelby is a Maryland native from Rock Hall and a mother of two who’s “working on four” years in recovery. After time at Rage Against Addiction’s Daughters House, she now manages a women’s Level 3.1 recovery residence, guiding residents through structure, accountability, and hope—because she’s lived it.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· Early addiction path, overprescribing, and how a broken shoulder + pills lit the fuse

· Four years clean—then relapse tied to workaholism and stopping mental-health meds

· Pregnancy, NICU, CPS involvement, and complex family dynamics

· Grief after losing her partner and how that pain nearly consumed her

· Choosing safety and structure at Daughters House; rebuilding trust with family

· Severe anxiety during early recovery and learning new coping skills

· Becoming a house manager in a 3.1 women’s program; boundaries, burnout, and leadership

· Why a strong network matters: seven “call-anytime” friends and showing up for each other

· What monthly donors make possible for Rage Against Addiction (practical needs like mattresses, fridges, washers)

Resources mentioned:

· Donate to Rage Against Addiction

· Summit (women’s Level 3.1 program) — clinicians come to the residence; first female house opened; operating details discussed

· NA/AA meetings & recovery community references (structure, meetings, sponsor)

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Podathon For Recovery: Kat’s Road to Recovery

rbennett@harfordcountyliving.com — Sat, 06 Sep 2025 00:00:00 -0400

In this Podathon for Recovery episode, Rich and co-host Wendy Beck talk with Kat Leonard Scott—a Harford County native, mom of two, and treatment professional—about her winding path through early success, trauma, addiction, a brief relapse after eight years clean, and the hard reset that followed. Kat shares how jail, community support, and a renewed focus on “safety” helped her rebuild life, motherhood, and purpose. Listeners will hear candid lessons on accountability, boundaries, and why joy is possible in recovery.

Sponsored by Rage Against Addiction

Guest Bio:

Kat Leonard Scott is a recovery advocate and treatment professional from Harford County, Maryland. A graduate of Bel Air High School, she works in long-term residential treatment operations and is a devoted mom of two. After eight years clean, a short relapse led to new accountability, renewed recovery, and a mission to help others access care and community.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· Early life: fitting in, sports & academics, unseen struggles

· Trauma in high school and how dissociation shaped later behavior

· First DUI at 20; ineffective early interventions; “learning to be a better criminal”

· Caring for her father through terminal cancer; grief and escalating use

· Multiple treatment attempts; the power of sober living and community in Annapolis

· Becoming a house manager; court, “backup time,” and accountability

· Motherhood, work in treatment, and building a recovery network in Harford County

· The brief relapse after 8 years clean; DUI with kids in the car; blessing in disguise

· IOP, jail, and doing every program available; coming home and setting boundaries

· Protective orders, divorce, and rebuilding stability for her children

· Working in long-term residential treatment; finding purpose in service

· The new focus: personal and family “safety” as a foundational recovery practice

Resources mentioned:

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Podathon For Recovery: Evie’s Road to Recovery

rbennett@harfordcountyliving.com — Fri, 05 Sep 2025 00:00:00 -0400

In this Podathon For Recovery episode, Evie shares an extraordinary 44-year sobriety story—beginning with childhood trauma in post-war Austria, prescription drug misuse after a 1973 car accident, and the moment a newspaper listing led her to AA and a new life. She later sought help for sex addiction, moved to Los Angeles in 1982 for deeper recovery, and now helps clients as a coach and hypnotherapist. It’s a candid, hopeful conversation about breaking cycles, choosing healing, and why support programs still save lives.

Sponsored by Rage Against Addiction

Guest Bio:

Evie is a recovery advocate with 44 years of sobriety (since March 31), a former journalist, and a coach/hypnotherapist who started her practice in 2014. After healing from alcohol and prescription drug dependence—and doing deep work in Sex Addicts Anonymous—she specializes in helping clients with sexual dysfunction and weight issues often linked to trauma. Her story spans Vienna to Los Angeles and demonstrates the power of AA, mentorship, and sustained inner work.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· Childhood stress and early substance use in Austria; family trauma from the Holocaust era and post-war antisemitism

· Codependency and marriage to an alcoholic; later escalation with prescriptions after a 1973 car accident and PTSD

· The turning point: finding AA via a newspaper listing and committing to sobriety; first meetings in Vienna (including men-only and international groups)

· Moving to Los Angeles in 1982, sober living, women’s and mixed meetings; seeking help in Sex Addicts Anonymous

· Long-term recovery practices; choosing singleness to avoid unhealthy patterns; sponsoring others and “Eskimo” outreach approach

· Journalism career and interviews (e.g., Matthew Perry) touching on recovery; later training in spiritual psychology; launching a coaching/hypnotherapy practice in 2014

· Smoking/vaping discussion and health concerns; practical advice on timing help when people are ready to quit

· “If I hadn’t foun

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Podathon For Recovery: Kayla W’s Road to Recovery

rbennett@harfordcountyliving.com — Thu, 04 Sep 2025 00:00:00 -0400

Kayla shares a raw, resilient journey from childhood trauma and early addiction to a terrifying DUI wake-up call—and the decision to fight for her life and for her daughter. With support from Rage Against Addiction’s Sister’s House and Daughters’ House, she embraced meetings, structure, and service, eventually becoming a house manager and now helping other women enter recovery. This conversation shows how community, accountability, and motherhood can fuel lasting change.

Sponsored by Rage Against Addiction

Guest Bio:

Kayla W is a young mother in long-term recovery and a former resident—and later house manager—within Rage Against Addiction’s sober living program. After treatment, 90-in-90 meetings, and rebuilding custody and stability, she joined a local treatment center (Achieve) and now helps women access sober living and recovery supports.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· Childhood loss, instability, and abuse—and how unresolved trauma fed addiction

· Early dependence, homelessness with an infant, and escalating alcohol use

· Moment of clarity, the first rehab stay, and misconceptions about “detox only”

· Relapse, DUI crash, and fearing her daughter was in the car

· Entering Sister’s House; routine, meetings, sponsorship, and structure

· Becoming senior resident and house manager; learning leadership with compassion

· Opening a women & children’s house and then working in treatment (Achieve)

· Co-parenting progress, rebuilding trust, and maintaining life balance in recovery

Resources mentioned:

· Donate to Rage Against Addiction

· Ashley (residential treatment) & Achieve (treatment center where Kayla works)

· Vivitrol shot (mentioned during early treatment plan)

· WIC (nutrition support), crisis hotline, AA/NA “90 meetings in 90 days”

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Podathon For Recovery: Kayla G’s Road to Recovery

rbennett@harfordcountyliving.com — Wed, 03 Sep 2025 00:00:00 -0400

In this Podathon for Recovery episode, co-hosted with Wendy Beck, Kayla G shares how an emotional plea—“try harder”—and a brutal bottom pushed her to choose recovery, detox at home during COVID, and rebuild her life through Narcotics Anonymous. Now five years clean, a mom and a certified peer recovery specialist, Kayla advocates for mothers in Baltimore City navigating CPS and the courts, bringing empathy, accountability, and hope to families in crisis. It’s a raw, honest look at what it really takes to get clean and stay clean.

Sponsored by Rage Against Addiction

Guest Bio:

Kayla G is a parent advocate with the Office of the Public Defender in Baltimore City and a certified peer recovery specialist. In recovery since 2020, she sponsors women in NA, supports mothers working toward reunification in CPS cases, and speaks candidly about addiction, domestic violence, accountability, and faith. She’s a devoted mom, engaged to be married, and passionate about turning pain into purpose.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· The “try harder” moment: a friend’s grief-stricken plea that became Kayla’s mantra

· Early meetings, NA as a safe space, and choosing recovery daily

· Detoxing at home during COVID and why desperation mattered

· Leaving an abusive relationship; accountability for harming others

· Working a program: sponsor/sponsee relationships, home group, step work

· Parenting in recovery and rebuilding trust with family

· Advocacy: what parent advocates do in CPS cases; “Better Together” emphasis on mother-baby placement

· System realities: time, patience, setbacks, and discouragement in reunification

· Grief in the work: losing a client and not taking credit—or blame

· Hope and resilience: weekends in jail, long processes, and the life she has today

Resources mentioned:

· Donate to Rage Against Addiction

· Narcotics Anonymous (NA) – meetings, lite

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Podathon For Recovery: Rachel on Sober Living, Healing, and Hope

rbennett@harfordcountyliving.com — Tue, 02 Sep 2025 00:00:00 -0400

In this National Recovery Month special, co-host Wendy Beck and program director Rachel share how Rage Against Addiction (RAA) went from a mother’s mission to a three-home sober living program for women, emphasizing that “healing begins with safe housing.” They walk through RAA’s structure—from 30-day acclimation to workshops across the Eight Dimensions of Wellness—and the powerful alumni network that proves long-term recovery is possible. Listeners hear how monthly giving fuels essentials like drug testing, linens, and even emergency appliances—practical support that protects women’s dignity and safety.

Sponsored by Rage Against Addiction

Guest Bio:

Rachel is the Program Director at RAA. In recovery herself, Rachel helped open RAA’s first women’s sober living home in 2018 and now oversees three homes, day-to-day structure, resident mentorship, and the alumni network—creating safe, welcoming homes where women can rebuild.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· Why Wendy founded Rage Against Addiction in 2014; growth to three women’s sober homes (Harford County, serving women from across the U.S.)

· Program structure: 30-day “blackout” period focused on stabilization, healthcare, employment steps, and 12-step engagement (sponsor, home group, step work)

· Workshops & wellness: yoga, meditation, sound bath, goat yoga, budgeting, resumes/interviews; rollout of the Eight Dimensions of Wellness track via a new grant

· Alumni network: monthly shares, rides, volunteering; one standout success story from early resident to graduate, mother with custody restored, and RAA board member

· The real costs of safe housing: drug tests, linens, utilities, repairs, snow removal, appliances—and why recurring gifts matter

· Annual Memory Walk & Recovery Run; Fall Bingo; Pampered Chef (double donations in August); Christmas Kids initiative; corporate sponsorships needed

· Past episodes with Rachel:

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Podathon For Recovery: What Is Rage Against Addiction

rbennett@harfordcountyliving.com — Mon, 01 Sep 2025 00:00:00 -0400

In this kickoff to the 12 Days of Hope Podathon, Rich Bennett sits down with Wendy Beck, founder and executive director of Rage Against Addiction. Wendy shares the deeply personal story behind starting the nonprofit and how it now operates three sober-living homes for women, providing safe housing, structure, and long-term recovery support. This episode highlights the real challenges, victories, and why community support is critical in breaking the cycle of addiction.

Sponsored by Rage Against Addiction

Guest Bio:

Wendy Beck is the founder and executive director of Rage Against Addiction, a nonprofit based in Maryland dedicated to supporting women in recovery. Born out of personal tragedy, Rage Against Addiction has grown to operate three sober-living homes serving 25 women, offering a structured program with peer support, wellness workshops, and long-term housing solutions. Wendy’s work continues to bring hope and healing to families and communities affected by addiction.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· The personal story behind Rage Against Addiction.

· From fundraising to running three women’s sober-living homes.

· Structure of the program: intake, 30-day blackout, jobs, meetings, sponsors.

· Why safe housing is the cornerstone of recovery.

· New peer recovery specialist role and wellness workshops.

· Community perceptions of recovery homes vs. reality.

· The importance of recurring donations and monthly donor support.

Resources mentioned:

· Donate to Rage Against Addiction

· Eight Dimensions of Wellness workshops — resume writing, mental health, and more.

· County grant — enabling a certified peer recovery specialist.

· Monthly Donor Program Appeal for Rage Against Addiction --- Wendy and Rich explain how recurring gifts help meet urgent needs like mattresses, food, and utilities, while giving donors access to newslet

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Remembering Jovanni: Mandolyne Eleazar’s Story of Love & Loss

rbennett@harfordcountyliving.com — Sun, 31 Aug 2025 00:00:00 -0400

On Overdose Awareness Day, Rich Bennett and co-host Wendy Beck sit down with Mandolyne Eleazar for a courageous conversation about the life and loss of her 18-year-old son, Jovanni, to fentanyl toxicity. Mandolyne shares what helped, what didn’t, and why harm reduction, family therapy, and speaking our loved ones’ names matter. It’s a raw, hopeful listen for anyone navigating grief, stigma, or the realities of teen addiction.

Sponsored by Rage Against Addiction

Guest Bio:

Mandolyne Eleazar is a mother, creative, and advocate for overdose awareness and harm reduction. After losing her son Jovanni in November 2024, she’s committed to honest, stigma-free conversations about addiction, mental health, Narcan access, and compassionate support for families. She continues Jovanni’s legacy by carefully releasing his recorded music so others feel less alone.

Main Topics:

· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction

· Jovanni’s story: early experimentation, grief triggers, and the pull of opioids

· Teen treatment barriers and breakthroughs (state programs vs. residential care)

· Family therapy: rebuilding trust and communication at home

· Stigma, complicated grief, and finding a supportive community

· Harm reduction: making Narcan training and carrying normal for teens

· Supporting siblings who grieve differently

· Preserving legacy through art: Jovanni’s sketches and music releases

· Understanding autopsy results and fentanyl lethality

· The power of remembrance: “say his name”—Jovanni

Resources mentioned:

· Donate to Rage Against Addiction

· Narcan / naloxone training & access (carry it, teach it, normalize it)

· Newport Academy (CT teen residential treatment referenced)

· Artist pages for LOSTMULTO (Jovanni) and his EP “The Big Bang Theory” on major platforms

· Universal’s Nintendo World (family memory

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Mary Catherine Liscinski on Breaking Digital Addiction Now

rbennett@harfordcountyliving.com — Fri, 29 Aug 2025 00:00:00 -0400

Licensed mental health counselor and certified digital addiction specialist Mary Catherine Liscinski joins Rich to unpack how excessive screen time rewires our brains, fuels anxiety and depression, and strains families—and what we can do to reverse it. She breaks down the neuroscience (limbic system vs. prefrontal cortex), the dopamine loop in gaming and social media, and a practical path back to focus, sleep, and strong relationships. A must-listen for parents, professionals, and anyone feeling foggy, fried, or pulled into the scroll.

Sponsored by Living Well Healthcare

Guest Bio:

Mary Catherine Liscinski is a licensed mental health counselor (14+ years), certified to treat digital addiction, and a life coach working with parents and adults nationwide. She’s known for translating complex brain science into practical steps that help families set boundaries, rebuild attention, and heal from screen overuse; her upcoming book pairs the latest research with a blueprint for reversing digital damage. She’s appeared on platforms including The Dave Elswick Show.

Main Topics:

· What “digital addiction” means; emerging diagnoses for gaming/social media.

· Symptoms across ages: withdrawal, meltdowns when asked to log off, sleep issues, motivation loss.

· Dopamine dynamics of gaming/social platforms; “addictive by design.”

· Brain science: limbic system vs. prefrontal cortex; delayed maturation to ~age 26.

· Social media, anxiety/depression trends in youth; bullying and “keyboard warriors.”

· Gaming + online strangers; “virtual sleepovers” and safety risks.

· Practical reversal keys: nature, face-to-face time, sleep, movement, mindfulness/faith, community.

· Work-life tactics: blue-light blockers, after-hours boundaries, app limits.

· Physical fallout: tech-neck, carpal issues, metabolic risk, chronic stress/cortisol.

· Parenting culture shift: delay social media, consider non-internet phones, lead by example.

Resources mentioned:

· Mary’s Website: https://lifewalkcoaching.com/

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Brad Cox & Dan Bennett on Music, Meaning, and Making Podcasts

rbennett@harfordcountyliving.com — Wed, 27 Aug 2025 00:00:00 -0400

Musician/author Brad Cox joins Rich and Dan Bennett for a fast, funny deep-dive into how songs change meaning over time—from CCR and Springsteen to Sex Pistols and System of a Down—plus why some “big name” guests don’t always drive podcast plays. They swap practical editing tips (Hindenburg, Descript, AI enhancers), talk Baltimore’s scene (Turnstile, Infinity Knives), and share how to keep a show fresh without losing your mind. If you love music, making, or meaning, this one’s packed.

Sponsored by WHFC 91.1 FM

Guests Bios:

· Brad Cox — Maryland musician and songwriter, author of the series Children of the Program and a collected-lyrics book discussed on the show. He hosts/produces a live-format music podcast and continues to write, record, and perform across multiple projects.

· Dan Bennett — Music obsessive and cultural commentator (and Rich’s son) who highlights Baltimore artists and scenes, bringing sharp takes on punk, hardcore, and hip-hop throughout the episode.

Main Topics:

· How song meanings shift over time (CCR’s “Fortunate Son,” Springsteen’s “Born in the U.S.A.,” Sex Pistols’ “God Save the Queen,” Stevie Nicks’ “Edge of Seventeen”)

· Music + politics: Tom Morello’s “all music is political,” industry vs. indie perspectives

· Practical podcast production: Hindenburg, Descript, AI audio enhancers, Opus Clip, multi-track pitfalls and echo fixes

· Live-format recording challenges (multi-guest showcases, editing load)

· Baltimore music scene: Turnstile, Trapped Under Ice, Infinity Knives & Brian Ennals; DIY ethos and crowd energy

· Why unknown guests can outperform celebrities in downloads; getting beyond the “press-tour script”

Resources mentioned:

· Brad’s Website: https://skitzocalypso.wixsite.com/bradwilliamcox

· Episode Sponsor: WHFC 91.1 FM

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Why One Goal Changes Everything In A Mastermind

rbennett@harfordcountyliving.com — Mon, 25 Aug 2025 00:00:00 -0400

Rich sits down with Greg Derwart, Chris Coleman, and Robyn Burke to unpack what a true mastermind is—and what it isn’t. Using Napoleon Hill, Ben Franklin’s Junto, and real community examples, they show how purpose, harmony, and structure turn brainstorming into outcomes for businesses, nonprofits, and families. It’s a grounded conversation about building something that matters, online and off.

Sponsored by Four Seasons Landscape & Construction Services

Guests Bios:

· Greg Derwart — Community banker and strategist who facilitates strategic planning and cross‑department workgroups at Harford Bank, with a focus on relationship‑driven, community impact.

· Chris Coleman — Longtime entrepreneur and owner in landscape/stormwater services. He emphasizes solving real problems, serving the community, and building a business around family values and integrity.

· Robyn Burke — Community‑minded voice, Girl Scout grandmother, and local advocate who brings a practical lens to collaboration, service projects, and everyday “mini‑masterminds.”

Main Topics:

· What a mastermind really is: “one goal,” shared purpose, subject‑matter expertise, and harmony.

· Napoleon Hill principles (Think and Grow Rich; The Law of Success) and the idea of “the third mind.”

· Ben Franklin’s Junto as an early civic mastermind for public good (libraries, city improvements).

· Networking vs. mastermind: apples vs. oranges—awareness and relationships vs. focused problem‑solving.

· Structure that works: small, cross‑functional groups, safe space, no hidden agendas, and clear outcomes.

· Nonprofits & grants: capacity gaps, sustainability, and the need for shared brains to solve funding hurdles.

· Social media & youth: tools vs. behavior, teaching digital resilience, and keeping perspective.

· Reviews & reputation: online pile‑ons, competitor reviews, and why character and service outlast noise.

· Business with purpose: solv

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Ron Kinscherf: From Tech To Kids’ Stories Filled With Love

rbennett@harfordcountyliving.com — Fri, 22 Aug 2025 00:00:00 -0400

Former IT consultant Ron Kinscherf shares how a backyard moment with his grandson sparked a rich universe of ant characters—and an 11‑book run in just four years. We dig into his newest book “Adorable,” the craft choices that keep parents engaged, and the quiet life lessons his stories deliver for kids and adults alike.

Sponsored by Real Life Prosthetics

Guest Bio:

Ron Kinscherf is a children’s author from Illinois and the creator of the Papa Tell Me a Book series, now 11 titles strong in four years. He collaborates closely with illustrator Holly and works with publisher Morgan James after originally self‑publishing his early books. Before writing, Ron worked in IT and sales; his grandkids (five and counting) fuel many of his story ideas.

Main Topics:

· The origin story: a grandson stomping anthills inspires book one, “The Baker’s Patio.”

· From self‑publishing to Morgan James—and keeping IP and the original community art page.

· Partnering with illustrator Holly (found via Upwork) and their storyboard process.

· Visual style: grayscale with selective color (inspired by A‑ha’s “Take On Me”) and hidden “Easter eggs.”

· Writing for kids and adults: clear, high‑contrast text and layered themes.

· Sample lessons: resisting “yummies” (listen to elders; love your kids anyway) and “I’m With Me” (healthy independence).

· Strong women: the queen inspired by Ron’s mother and a supportive community.

· School visits and the “sponsor a book for a classroom” model.

Resources mentioned:

· Ron’s Website: https://papatellmeabook.com/

· Episode Sponsor: Real Life Prosthetics

· Supporter: Real Life Prosthetics

· Supporter: Full Circle Boards

· Supporter: Sincerely Sawyer Photography

· Morgan Ja

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Stuttering Is Not A Problem: A New Lens With James Burden

rbennett@harfordcountyliving.com — Wed, 20 Aug 2025 00:00:00 -0400

Speech‑language pathologist James Burden, founder of Stuttering Blueprint, shares a compassionate, research‑backed path to speaking with confidence—whether or not fluency is the outcome. He explains why techniques like the Camperdown Method must be paired with Acceptance & Commitment Therapy (ACT), mindfulness, and “melting the iceberg” of fear and stigma. If you’ve ever felt your voice held back, this conversation reframes stuttering and shows practical ways to reclaim presence, purpose, and power.

Sponsored by Tar Heel Construction Group

Guest Bio:

James Burden, M.S., CCC‑SLP, is a speech‑language pathologist and creator of the Stuttering Blueprint and the Unstoppable Voice process. Blending evidence‑based methods like the Camperdown Program with ACT, mindfulness, and embodiment work, he helps people who stutter build confidence, authenticity, and agency in high‑stakes speaking situations—from job interviews to wedding toasts.

Main Topics:

· Why “less stuttering ≠ better person”: separating fluency from self‑worth

· The Stuttering Iceberg: addressing thoughts, emotions, and stigma under the surface

· Camperdown Method basics: building control without “white‑knuckle fluency”

· Acceptance & Commitment Therapy (ACT): relating differently to thoughts/feelings

· Mindfulness & embodiment: grounding practices that reduce fear and avoidance

· Reframing stuttering culturally (left‑handedness analogy)

· Gentle exposure goals: from everyday conversations to speeches and interviews

· Community & groups: support, misinformation, and consuming carefully

· Stuttering Angel Fund: micro‑grants for catalytic confidence moments

· Practical exercise: the “two hands” presence/permission visualization

Resources mentioned:

· James’ Website: https://www.stutteringblueprint.com/

· Episode Sponsor: Tar Heel Construction Group

· Supporter:

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A.J. Otjen Explores Red Lodge’s Summer Of Hell, And Hope

rbennett@harfordcountyliving.com — Mon, 18 Aug 2025 00:00:00 -0400

Since this episode was recorded, it is with great sadness that I found out that Dan Steffensen passed away on July 26, 2025. Obituary information for Dan Steffensen

Award-winning author and professor A.J. Otjen joins Rich to unpack “Burned Over,” the true story of Montana firefighter Dan Steffensen, who survived a 60-foot wall of fire and an agonizing road to recovery. They explore Red Lodge’s “summer of hell,” the honor guard, the nurses and burn survivors who rallied behind Dan, and the hard-won lessons about asking for help, resilience, and community. It’s a raw, human look at survival—and why first responders deserve our deepest respect.

Guest Bio:

A.J. Otjen is a professor at Montana State University and an award-winning author. In addition to “Burned Over,” she has written research-driven children’s books centered on Crow history and artists (one recognized by the Library of Congress), and previously penned a Billings Gazette column on courage, ethics, and social issues. Her narrative work blends meticulous research with deeply human storytelling.

Main Topics:

· The day a 60-foot wall of fire overtook firefighter Dan Steffensen and the “walking wounded” reality of severe burns.

· How A.J. met Dan through a student campaign for firefighter PPE and spent 2.5 years recording interviews to tell his story.

· Red Lodge’s “summer of hell”: major wildfire, a missing climber, the loss of a local firefighter—and the town’s collective resolve.

· The honor guard, EMTs, burn-unit nurses, and family who stood watch and fought for Dan’s life.

· Burn recovery realities: grafts, coma, learning to walk and even swallow again; the emotional toll and therapy.

· Lessons from burn-survivor peers; Dan’s shift from “I’m fine” to accepting help.

· Dan’s 2023 comeback—passing the firefighter Pack Test and returning to the line—followed by a later small-cell lung cancer diagnosis.

· Why A.J. wrote a human story (not just a “fire book”): love, community, and telling the truth, even when it’s hard.

· A call to support local, mostly volunteer, fire departments with donations and needed items.

Resources mentioned:

· A.J’s Website: https://ajotjen.com/

· Supporter: Real Life Prosthetics

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Hydrocodone, Humility, And Hope With Dr. Brett Cordes

rbennett@harfordcountyliving.com — Fri, 15 Aug 2025 00:00:00 -0400

ENT surgeon Dr. Brett Cordes shares his extraordinary arc from surviving Non‑Hodgkin lymphoma at 19 to building a thriving surgical career—then spiraling into a hidden opioid addiction that cost him everything. He opens up about rehab during COVID, the true causes of physician burnout, and how he rebuilt his life as “The Burnout Doc,” a coach helping doctors find fulfillment without losing their identity. A powerful listen on turning pain into purpose and asking for help before it’s too late.

Sponsored by Harford County Health Department

Guest Bio:

Dr. Brett Cordes is an otolaryngologist (ENT) and cancer survivor who practiced nearly two decades in the Texas Medical Center. After recovering from an opioid addiction and returning to practice, he transitioned to coaching as “The Burnout Doc,” helping physicians overcome burnout, address unhealthy coping, and reclaim meaning in medicine. He is the co‑author of the memoir Cancer Is for Older People.

Main Topics:

· Surviving Non‑Hodgkin lymphoma at 19 and how patienthood inspired medicine

· Building an ENT surgical career and the unseen pressures of achievement

· The “random Friday” that triggered a hydrocodone addiction—and years of secrecy

· Being a high‑functioning physician while using, rationalization (“mental gymnastics”)

· Intervention, loss of job, medical board action, and rehab during COVID isolation

· Burnout in medicine: bureaucracy, insurance hurdles, and identity conflicts

· Early signs of burnout (boredom, irritability, work‑bound anxiety that follows you home)

· Boundaries, rest, and hobbies as prevention; why doctors avoid asking for help

· Coaching vs. therapy/licensure; why clinicians seek peer coaches

· Reclaiming purpose and serving physicians worldwide via Zoom

Resources mentioned:

· Dr. Brett’s Website: https://theburnoutdoc.com/

· Episode Sponsor: Harford County Health Department

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Laurie Parente on Spirit Teams, Light Language, and Life Purpose

rbennett@harfordcountyliving.com — Wed, 13 Aug 2025 00:00:00 -0400

In this episode of Conversations with Rich Bennett, angel medium and intuitive healer Laurie Parente shares her transformative journey of rediscovering her spiritual gifts in her 40s. Laurie reveals how she overcame chronic illness, connected deeply with the angelic realm, and began guiding others toward self-discovery, healing, and empowerment. This conversation offers inspiring stories, practical techniques for connecting with your angels, and a reminder that it’s never too late to align with your true purpose.

Sponsored by Freedom Federal Credit Union

Guest Bio:

Laurie Parente is an angel medium, intuitive guide, and energetic healer who helps clients worldwide connect with their inner wisdom, release limiting beliefs, and live in alignment. A classically trained pianist and former music producer, Laurie experienced a profound spiritual awakening in her 40s that led her to embrace her intuitive abilities. She blends energy healing, guided meditation, angelic messages, and light language to create a safe and transformative space for her clients.

Main Topics:

· Laurie’s early childhood connection with angels and spirits

· Shutting down spiritual gifts due to societal pressure

· Her health crisis and the dream that changed everything

· Understanding the difference between angels and spirits

· The role of energy in physical healing (including her recovery from arthritis)

· Quantum healing and light language

· Common struggles clients bring—grief, depression, anxiety

· Setting boundaries and “turning off” spiritual channels

· Misconceptions about mediumship

· Simple techniques to connect with loved ones and angels

· How connecting with spirit changes perspectives on life and death

· The importance of protecting your energy from worry and fear

· Feel-good client success stories

Resources mentioned:

· Laurie’s Website: https://www.laurieparente.com/

· Episode Sponsor: Freedom Federal C

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Revolutionizing Policing Through Humanity with Joe Smarro

rbennett@harfordcountyliving.com — Mon, 11 Aug 2025 00:00:00 -0400

Marine Corps combat veteran and former police officer Joe Smarro shares his powerful journey from the battlefield to the forefront of mental health advocacy. Known for his role in the Emmy Award–winning documentary Ernie and Joe: Crisis Cops, Joe opens up about childhood trauma, military service, and the personal struggles that fueled his mission to change how public safety handles mental health crises. This conversation offers hard-earned lessons on leadership, compassion, and creating lasting change in communities nationwide.

Sponsored by Eco-Cool HVAC

Guest Bio:

Joe Smarro is a Marine Corps combat veteran, former San Antonio Police Department officer, and nationally recognized mental health advocate. Featured in HBO’s Ernie and Joe: Crisis Cops and a TEDx speaker, Joe co-founded SolutionPoint+ to train public safety agencies, schools, and organizations in crisis intervention, suicide prevention, and wellness strategies. He is the author of Unarmed, a guide blending his life experiences with actionable communication and de-escalation skills, and is dedicated to reshaping the culture of policing through empathy and human connection.

Main Topics:

· Joe’s childhood trauma and its long-term impact

· Military service before and after 9/11

· Transition challenges from military to civilian life

· Policing realities vs. public perception

· Co-founding and serving in a police mental health unit

· The creation and mission of SolutionPoint+

· The making and impact of Ernie and Joe: Crisis Cops

· Mental health, addiction, and personal recovery journey

· Leadership failures and their role in first responder suicides

· Key lessons from Joe’s book Unarmed

· Freedom, personal autonomy, and living intentionally

Resources mentioned:

· Joe’s Website: https://solutionpointplus.com/ & https://joesmarro.com/

· Episode Sponsor:

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Dandelion: Greg Lato’s Tribute to Military Families

rbennett@harfordcountyliving.com — Fri, 08 Aug 2025 00:00:00 -0400

Award-winning family musician, children’s author, and Navy veteran Greg Lato joins Rich Bennett to share the story behind his heartfelt new album, Dandelion: Songs Inspired by Military Kids and Families. Blending his own military experience with personal stories from real military children, Greg crafts music that uplifts, comforts, and raises awareness about the resilience of these unsung heroes. This inspiring conversation dives into the making of the album, the powerful symbolism of the dandelion, and how music can bridge communities.

Sponsored by Eco-Cool HVAC

Guest Bio:

Greg Lato is an award-winning family musician, accomplished children’s author, and proud U.S. Navy veteran. His music has topped the iTunes Children’s Music charts, been featured on Apple Music playlists, and reached families nationwide. With a background in pop-rock and a passion for storytelling, Greg transitioned into children’s music after becoming a father. His latest project, Dandelion, honors the courage and adaptability of military children, drawing directly from their personal experiences. Greg is dedicated to using music as a tool for connection, comfort, and community building.

Main Topics:

· Greg’s musical roots in a jazz-influenced family

· Transition from pop-rock to children’s music after becoming a parent

· His decision to join the U.S. Navy and how it shaped his life

· The inspiration and mission behind Dandelion

· Symbolism of the dandelion as the official flower of the military child

· Collaborating with real military families and children

· Emotional stories that shaped specific songs

· The song “Home Is Not a Place” and its powerful message

· How music fosters camaraderie among military kids

· Touring plans, including performing at military bases

· The challenges of making a living in the streaming era

· Songwriting workshops with military children

Resources mentioned:

· Greg’s Website: https://www.gr

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Dr. Albert Bramante on Breaking Free from Mental Scripts

rbennett@harfordcountyliving.com — Wed, 06 Aug 2025 00:00:00 -0400

Dr. Albert Bramante joins Conversations with Rich Bennett to discuss how the mental “scripts” we live by can sabotage our growth, even when we appear successful. A former talent agent turned psychology professor and mindset coach, Dr. Bramante shares his personal journey of battling imposter syndrome, procrastination, and perfectionism—and how he finally took action to write his book Rise Above the Script. This episode is a powerful listen for anyone ready to stop performing and start living authentically.

Guest Bio:

Dr. Albert Bramante is a psychology professor, certified hypnotist, and former talent agent who spent years helping actors and performers succeed while battling his own inner critic. Drawing from his academic research and lived experience, he authored Rise Above the Script, a book aimed at helping creatives and high achievers overcome imposter syndrome and self-sabotage. Dr. Bramante now focuses on mindset coaching, helping people rewrite the subconscious scripts that hold them back.

Main Topics:

· The concept of “mental scripts” and how they shape our lives

· Dr. Bramante’s transition from talent agent to author and professor

· Imposter syndrome: what it is and why even high achievers feel it

· Self-sabotage disguised as ambition or perfectionism

· The power of mastermind groups for accountability

· Tips for finally writing your book—or achieving any big goal

· Rewiring the mind through hypnosis and mindset work

· Why “someday” isn’t real—and how to take imperfect action now

· How your words, self-talk, and labels influence your success

· The spiritual side of self-growth and inner voice

Resources mentioned:

· Dr. Albert Bramante’s Website: https://albertbramante.com

· Episode Sponsor: Freedom Federal Credit Union

· Supporter: Real Life Prosthetics

· Supporter: Full Circle Boards

· Supporter: Sincerely Sawyer Photography

· Rise Above the Script by Dr. Albert Bramante

· Audio hypnosis collections on his site (leader

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Dr. Mark Hicks on Learning Love and Rebuilding Relationships

rbennett@harfordcountyliving.com — Mon, 04 Aug 2025 00:00:00 -0400

Sponsored by Freedom Federal Credit Union

In this heartfelt and transformative episode of Conversations with Rich Bennett, Dr. Mark Hicks—counselor, minister, and author—shares the five essential components of love from his new book Learning Love. He unpacks how love is more than a feeling—it’s a skill we must learn and practice. Whether you’re healing from heartbreak, navigating family dysfunction, or simply seeking deeper connections, Dr. Hicks offers practical tools and emotional insights to help you build relationships that truly matter.

Guest Bio:

Dr. Mark Hicks is a counselor, minister, speaker, and the author of Learning Love: Building a Life That Matters and Healthy Relationships That Last. With a background in ministry, therapy, and personal experience navigating both healthy and toxic relationships, Dr. Hicks is passionate about teaching love as a learnable skill. He hosts the Learning Love Podcast and recently launched the Learning Love Foundation, a nonprofit dedicated to promoting relational health through education and workshops.

Main Topics:

· Why love is not just a feeling but a learnable skill

· The 5 core components of love: Grief, Emotion, Practicality, Acceptance, and Passion

· How grief is essential to keeping our hearts open after pain

· The connection between emotional expression and healthy relationships

· Setting boundaries and knowing when to end toxic relationships

· Loving yourself as the foundation to loving others

· Rediscovering joy and fun in your relationships

· Breaking free from dysfunctional family patterns

· The stigma around therapy and why everyone needs help

· Loving God and understanding your divine value

Resources mentioned:

· Mark’s Website: https://markahicks.com/

· Episode Sponsor: Harford County Chamber of Commerce

· Supporter: Real Life Prosthetics

· Supp

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HELPING YOU REACH YOUR FINANCIAL DREAMS

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How Podcasting and Purpose Changed Ben Albert’s Life

rbennett@harfordcountyliving.com — Fri, 01 Aug 2025 00:00:00 -0400

Sponsored by Harford County Chamber of Commerce

What happens when your world collapses and you're left with nothing but a bottle of whiskey and broken dreams? For Ben Albert, it became the turning point. In this energizing and heartfelt episode, Ben shares how he rose from being furloughed during the pandemic to creating Real Business Connections, launching a marketing agency, and building a thriving mastermind community. This is a must-listen for entrepreneurs, podcasters, and anyone seeking growth through connection and authenticity.

Guest Bio:

Ben Albert is the founder of Real Business Connections, a multi-format podcast and business development platform helping entrepreneurs grow through conversation and community. A former music promoter and marketing executive, Ben transformed his pandemic-era furlough into an opportunity, now running a successful marketing firm and hosting high-impact masterminds. He's also the creator of We All Grow Together, a collaborative business network. Ben is passionate about authentic storytelling, peer learning, and helping others amplify their voices.

Main Topics:

· Ben’s journey from furlough and depression to entrepreneurship and podcasting

· The evolution from Rochester Groove Cast to Real Business Connections

· The difference between local and global podcasting reach

· Tips for business owners considering podcast guesting or hosting

· How to turn guests into advocates, not just clients

· The power of using “nominations” vs. “referrals”

· Why consistency and quality matter in podcasting

· Gamifying communities with platforms like Skool

· How masterminds create business momentum

· Laughing through burnout and staying resilient in entrepreneurship

Resources mentioned:

· Ben’s Website: https://realbusinessconnections.com/

· Episode Sponsor: Harford County Chamber of Commerc

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Plant Music, Spiritual Growth & Clarity with Tigrilla Gardenia

rbennett@harfordcountyliving.com — Wed, 30 Jul 2025 00:00:00 -0400

Sponsored by Four Seasons Landscape & Construction Services

In this powerful episode of Conversations with Rich Bennett, Tigrilla Gardenia shares her extraordinary journey from Microsoft engineer to Cirque du Soleil performer to spiritual eco-community leader. Now a nature-inspired life coach and plant intelligence advocate, she opens up about how plants helped her reconnect with her true purpose. You’ll learn how music, plant communication, and reconnecting with nature can unlock healing, clarity, and emotional well-being.

Guest Bio:

Tigrilla Gardenia is a certified life coach, nature-inspired mentor, and passionate advocate for plant intelligence. Once an engineer at Microsoft and a touring performer with Cirque du Soleil, she now resides in Damanhur, one of the world's largest spiritual eco-communities. There, she helps multi-passionate and neurodivergent individuals find clarity and purpose by connecting with nature and plant consciousness. Tigrilla is the host of the Reconnect with Plant Wisdom podcast and founder of the Naturally Conscious Community.

Main Topics:

· Tigrilla's transition from tech and performance to spiritual ecology

· The meaning behind her name and her life in Damanhur

· How plants make music and the science behind it

· The mental health benefits of connecting with plants

· Understanding "plant blindness" and how to overcome it

· Why reconnecting with nature heals trauma and reduces burnout

· Coaching neurodivergent individuals using nature-based systems

· Her podcast Reconnect with Plant Wisdom and the community she’s built

· Hosting immersive retreats in Italy for deeper nature connection

· Biophilic design and the impact of environment on well-being

· The importance of listening to plants, not just talking to them

Resources mentioned:

· Tigrilla’s Website: https://tigrillagardenia.com/

· Episode Sponsor:

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The Truth About Health, Habits & Self-Worth with Esther Avant

rbennett@harfordcountyliving.com — Mon, 28 Jul 2025 00:00:00 -0400

Sponsored by Eco-Cool HVAC

In this inspiring episode, Esther Avant—coach, speaker, entrepreneur, and host of the To Your Health podcast—joins Rich to discuss how small, sustainable changes can lead to big transformations. From her early passion for fitness to becoming a military spouse and successful coach, Esther shares insights into how to navigate health, career, and parenthood without burnout. She also opens up about writing her award-winning book To Your Health, the myths around dieting, and the importance of mindset, planning, and support in sustainable wellness.

Guest Bio:

Esther Avant is a health coach, nutritionist, personal trainer, speaker, and award-winning author of To Your Health. With nearly 20 years in the fitness and wellness industry, she specializes in helping busy professionals and parents simplify their approach to health and regain control of their bodies and minds. As a military spouse and mother, Esther understands the demands of balancing personal well-being with daily life and has built a thriving virtual coaching business and podcast dedicated to empowering others to live healthier, more fulfilling lives.

Main Topics:

· Esther’s early dream of becoming a Zamboni driver

· Journey from exercise science to personal training

· Transition from in-person to virtual coaching

· Importance of behavioral change in wellness success

· Struggles with fad diets and sustainable weight loss

· Mental health challenges tied to dieting and self-worth

· Small-step habit building for lasting transformation

· Her award-winning book To Your Health

· Podcasting during the isolation of COVID

· The creation of Made by Me coaching with Maggie

· Lessons in entrepreneurship, balance, and confidence

Resources mentioned:

· Esther’s Website: https://estheravant.com/

· Episode Sponsor: Eco-Cool HVAC

· Supporter:

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Rich Bennett on Rumors: The Hidden Threat to Communities

rbennett@harfordcountyliving.com — Fri, 25 Jul 2025 00:00:00 -0400

In this thought-provoking solo episode, Rich Bennett dives deep into the destructive power of rumors—how they spread, why they take hold, and the devastation they cause to individuals, businesses, and entire communities. Through real-world examples and a heartfelt call to integrity, Rich explores how misinformation erodes trust, ignites panic, and undermines mental health. This episode is a must-listen for anyone navigating today’s fast-paced, hyper-connected world.

Guest Bio:

Rich Bennett is a Marine Corps veteran, podcast mentor, and the creator and host of Conversations with Rich Bennett, a top-ranked podcast featuring real, raw, and relevant stories. With nearly a decade behind the mic, Rich fosters meaningful discussions that uplift, educate, and connect communities.

Main Topics:

· Definition and nature of rumors

· The financial and reputational cost to businesses

· Mental health impacts of personal rumors

· Social isolation and emotional toll

· Community-wide consequences of misinformation

· Strategies to stop the spread of rumors

· Encouragement to verify, support, and speak the truth

Resources mentioned:

· Supporter: Real Life Prosthetics

· Supporter: Full Circle Boards

· Supporter: Sincerely Sawyer Photography

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Understanding Empaths with Karen Pizza: Are You One Too?

rbennett@harfordcountyliving.com — Wed, 23 Jul 2025 00:00:00 -0400

Sponsored by Harford County Living

Rich sits down with Karen Pizza for a candid and often humorous conversation about what it means to be an empath. They explore how empaths absorb others' emotions, how this gift can lead to anxiety or trauma, and the ways Karen helps people clear their energy and protect themselves. With personal stories and a practical empath quiz, this episode sheds light on a topic many may recognize in themselves without knowing why.

If you’ve ever felt “too sensitive” or drained by others, this conversation is a must-listen. Karen’s insights on blocking negative energy, healing trauma, and understanding empathic abilities offer real tools for anyone feeling overwhelmed by life’s emotional load.

Guest Bio:

Karen Pizza is a certified Crystal Reiki Master, intuitive counselor, and empath advocate. With over eight years of experience, Karen specializes in helping people—especially women and teens—identify empathic traits, heal from trauma, and reclaim personal power through energy work. She offers one-on-one sessions, group workshops, and holistic wellness programs designed to foster emotional and energetic resilience. Her compassionate approach blends Reiki, sound healing, and practical life strategies.

Main Topics:

· What is an empath and how to know if you are one

· How empaths absorb energy and emotions from others

· The difference between empathy and being an empath

· How trauma can be energetically stored in the body

· Working with therapists to complement traditional mental health care

· Karen’s methods for clearing auras and teaching energy blocking techniques

· The empath quiz and common signs of being an empath

· Dealing with energy vampires and narcissists

· The importance of nature, self-care, and personal boundaries

· Karen’s journey from painkiller addiction to holistic healing

· Karen’s plans for a holistic wellness center

· Sound healing, crystal Reiki, and long-distance energy work

· Karen’s monthly free full moon guided meditation sessions

Resources mentioned:

· Karen’s Website: https://crystalreikiwithkaren.com/

· Episode Sponsor: Harford County Living

· Supporter:

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Fundraising Mistakes Nonprofits Keep Making (And How to Fix Them)

rbennett@harfordcountyliving.com — Mon, 21 Jul 2025 00:00:00 -0400

Sponsored by Tar Heel Construction Group

In this engaging roundtable, Rich Bennett sits down with nonprofit consultant Katie Ramirez, alongside co-hosts Greg Derwart and Robyn Burke, for a candid discussion on the realities of nonprofit work. They dive into the importance of strong boards, smart fundraising strategies, and the evolving landscape of nonprofit leadership. Whether you're running a nonprofit, serving on a board, or just curious about community impact, this conversation offers practical insights you can use.

Guest Bio:

Katie Ramirez is the founder of Level Up Your Mission, a consultancy dedicated to helping nonprofits strengthen their leadership, fundraising, and community impact. With over 25 years of experience in nonprofit management, Katie is known for her hands-on approach and strategic insights. She’s a sought-after board consultant, speaker, and advocate for sustainable nonprofit growth in Harford County and beyond.

Main Topics:

· The evolution of nonprofit fundraising events and the need for creativity

· Why nonprofits need a diversified funding strategy beyond grants

· The importance of building strong, engaged, and diverse boards

· The role of community foundations in supporting emerging nonprofits

· Why nonprofit leaders must balance mission, business planning, and collaboration

· The impact of strategic board development and volunteer leadership

· Social media’s evolving role in nonprofit promotion and fundraising

· How personalized donor engagement leads to lasting support

Resources mentioned:

· Level Up Your Missions’s Facebook: https://www.facebook.com/profile.php?id=61565508418389

· Episode Sponsor: Tar Heel Construction Group

· Supporter: Real Life Prosthetics

· Supporter:

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Surviving, Healing, and Rising Strong with Jessie Torres

rbennett@harfordcountyliving.com — Fri, 18 Jul 2025 00:00:00 -0400

Sponsored by Real Life Prosthetics

Jessie Torres shares her extraordinary story of surviving sexual abuse, the tragic murders of both her brothers, and an abusive marriage. Through fierce grace, resilience, and a relentless pursuit of healing, Jessie turned her pain into a powerful mission to help others transform their lives. This heartfelt conversation dives deep into how facing our darkest moments can unlock our greatest potential.

Guest Bio:

Jessie Torres is a peak performance coach, life strategist, and the founder of Fierce Grace, a movement empowering individuals to transform pain into purpose. A survivor of sexual abuse, domestic violence, and profound personal loss, Jessie now helps clients worldwide break free from limiting beliefs and unresolved trauma. She is also a speaker, workshop leader, and advocate for veterans and first responders through her work with The Illuminating Collective.

Main Topics:

· Jessie’s survival story through abuse, family tragedy, and divorce

· The turning point that awakened her will to live

· Understanding trauma — diagnosed, unacknowledged, unresolved

· Her path from corporate accounting to transformational coaching

· The creation of her Fierce Grace 12-week program

· The power of plant medicine in healing trauma

· Working with veterans and first responders through The Illuminating Collective

· Forgiveness as a healing tool

· Her mastermind groups: Tender Warrior Chicas and Army of Angels

· Jessie’s personal spiritual journey and relationship with faith

Resources mentioned:

· Jessie’s websites: https://unshakeablelife.com/life-coach& https://iamfiercegrace.com/

· Episode Sponsor: Real Life Prosthetics

· Supporter: Real Life Prosthetics

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Tanya Gioia on Love, Addiction, and Finding Freedom

rbennett@harfordcountyliving.com — Wed, 16 Jul 2025 00:00:00 -0400

Sponsored by Harford County Living

When Tanya Gioia’s husband got sober five days before Christmas, she thought the hardest part was over—but the real journey had just begun. In this heartfelt conversation, Tanya shares how she navigated life as a wife, mom, and coach while rebuilding trust, setting boundaries, and finding strength through faith. This powerful episode is a must-listen for anyone touched by addiction, codependency, or seeking hope in life’s toughest moments.

Guest Bio:

Tanya Gioia is a Christian-focused addiction relationship coach dedicated to helping women support loved ones battling addiction. Drawing from her personal experience as a wife of a recovering addict and her own journey of healing from codependency, Tanya empowers women to rediscover their identity, set healthy boundaries, and build resilient families. She is also the host of the Faith Over Addiction podcast.

Main Topics:

· Tanya’s family story and her husband’s journey to sobriety

· Life on a Colorado farm with kids, animals, and addiction struggles

· The reality of codependency and how it affects relationships

· How faith, community, and positive self-talk played a role in healing

· The importance of boundaries and self-worth in recovery

· Helping children navigate family addiction dynamics

· The role of therapy, EMDR, and spiritual growth in personal healing

· Why women need to reclaim their identity and voice

· Tanya’s coaching programs, podcast, and future plans

Resources mentioned:

· Tanya’s website: https://www.tanyagioia.com/

· Episode Sponsor: Harford County Living

· Supporter: Real Life Prosthetics

· Supporter: Full Circle Boards

· Supporter: Sincerely Sawyer Photography

· Faith Over Addiction Podcast – Hosted by Tanya Gioia

· Wounded by Shame, Healed by Grace – Book by John Van Vonderen

· Boundaries – Book by Dr.

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Reinventing Life And Space With Stephanie Jackson

rbennett@harfordcountyliving.com — Mon, 14 Jul 2025 00:00:00 -0400

Sponsored by Your Pet AuPair

When life crumbled around her—art career, finances, marriage—Stephanie Jackson hit rock bottom. Instead of giving up, she rebuilt her life and launched Practical Sanctuary, pioneering Sensory Interior Design, a unique blend of neuroscience, psychology, and art to create spaces that support focus, healing, and better relationships. In this inspiring episode, Stephanie shares how she turned personal adversity into a mission-driven business, empowering highly sensitive and neurodivergent individuals to thrive.

Guest Bio:

Stephanie Jackson is an artist, massage therapist, educator, and the founder of Practical Sanctuary. After a career in fine art left her disillusioned and financially struggling, she reinvented herself as a sensory interior designer, combining her creative talents with neuroscience and psychology. Stephanie now empowers sensitive and neurodivergent people by helping them create environments that enhance well-being, focus, and emotional regulation. She also teaches massage therapy and is an engaging speaker on neurodiversity and design.

Main Topics:

· The harsh realities of the art world and creative industries

· Stephanie's personal story of financial collapse and resilience

· The birth of Sensory Interior Design and how it differs from traditional design

· The impact of environment on highly sensitive and neurodivergent individuals

· Collaborating with clients to empower them through space transformation

· How small design changes can profoundly affect mental health and productivity

· Stephanie’s transition into teaching and public speaking

· Her upcoming book on sensory design for sensitive people

Resources mentioned:

· Stephanie’s website: https://practicalsanctuary.com/

· Episode Sponsor: Your Pet AuPair

· Supporter: Real

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Freestyle, Family, and Finding Freedom with Gavin Masumiya

rbennett@harfordcountyliving.com — Fri, 11 Jul 2025 00:00:00 -0400

In this powerful episode of Conversations with Rich Bennett, Gavin Masumiya shares his emotional journey from a shy, self-conscious child to a confident speaker, coach, and musical artist. Through freestyle rap, public speaking, and deeply personal songwriting—especially after the loss of his mother—Gavin discovered the healing power of voice and vulnerability. Listeners will be inspired by his resilience, creativity, and unique approach to coaching others into authentic expression.

Guest Bio:

Gavin Masumiya is a voice coach, speaker, and freestyle rapper who helps people unlock their authentic expression through the power of voice. A former behavioral therapist and English teacher in Japan, Gavin now works with clients around the world to overcome self-doubt and step into their truth. Following the passing of his mother, he transformed grief into artistic healing through songwriting, releasing tracks under his artist name, Masu. Gavin also facilitates coaching programs, mentors aspiring speakers, and contributes to purpose-driven organizations that align with his mission of emotional transformation.

Main Topics:

· Gavin’s journey from shy child to confident speaker and coach

· Discovering freestyle rap as a tool for healing and self-expression

· Using creativity and music to process grief and honor his mother

· Launching a music career under the name Masu

· Creating “legacy appointments” through recorded conversations

· Coaching professionals to unleash their authentic voice

· The impact of mastermind groups and the power of asking for help

· Future ambitions, including a TEDx Talk and potential book

Resources mentioned:

· Michael’s website: https://www.gavinmasumiya.com/

· Supporter: Real Life Prosthetics

· Supporter: Full Circle Boards

· Supporter: Sincerely Sawyer Photography

· Artist name on Spotify: Masu

· Toastmasters – where Gavin honed his public speaking skills

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Michael Morgan On Networking That Actually Changes Lives

rbennett@harfordcountyliving.com — Wed, 09 Jul 2025 00:00:00 -0400

Sponsored by American Auto Repair

In this episode of Conversations with Rich Bennett, Michael V. Morgan shares how intentional networking transformed his career trajectory—from Penn State and a fraternity brotherhood to executive roles in top firms like JP Morgan, Chevron, and Amazon. He offers actionable strategies and inspiring stories from his book The Power of Networking, proving that real relationships—not just business cards—open doors to lasting success. Whether you're new to the workforce or looking to level up, this conversation is packed with career-changing advice.

Guest Bio:

Michael V. Morgan is a corporate leader, author, and motivational speaker whose professional journey spans finance, tech, oil & gas, and cybersecurity. A graduate of Penn State and Carnegie Mellon, Michael authored The Power of Networking, a practical guide to building meaningful connections for career success. He's passionate about mentoring, speaks nationwide, and currently works in cybersecurity at Netskope.

Main Topics:

· How fraternity life introduced Michael to the power of networking

· Real examples of hidden job opportunities through connections

· The difference between building a network and just collecting contacts

· Tips for introverts and those unsure of their value in networking

· Building personal and professional networks in new cities

· The role of mentorship and how to find the right mentor

· Structuring a business book and the journey to publishing

· Work-life balance as an author, speaker, and cybersecurity pro

Resources mentioned:

· Michael’s website: https://michaelvmorgan.com

· Episode Sponsor: American Auto Repair

· Supporter: Real Life Prosthetics

· Supporter: Full

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Building Community After Divorce with Bethany, Hillary & Friends

rbennett@harfordcountyliving.com — Mon, 07 Jul 2025 00:00:00 -0400

Sponsored by Living Well Healthcare

In this heartfelt and humorous episode, Rich Bennett reunites with Bethany Pace, Hillary Livingston, and introduces Morgan and Matt to discuss the explosive growth of Sincerely, Divorced, a powerful support community for people navigating divorce. They share personal stories of heartbreak, healing, co-parenting, and community building—with plenty of laughs and lessons along the way.

Listeners will walk away feeling seen, supported, and inspired by this deeply authentic conversation on love, loss, friendship, and the freedom that comes with reclaiming your life.

Guests:

Bethany Pace is a co-founder of Sincerely, Divorced, educator, and advocate for compassionate community through divorce recovery. She’s known for her leadership, authenticity, and vision for a more inclusive support network.

Hillary Livingston is a co-founder of Sincerely, Divorced and a passionate voice for transformation through adversity. Her post-divorce glow-up and astrological insights add heart and humor to the group’s mission.

Morgan is a data analyst, mom, and survivor of a controlling marriage. Her journey from isolation to empowerment has made her a beloved community member and spreadsheet queen of the group.

Matt is a counselor, single dad, and two-time divorcé who brings vulnerability, humor, and insight into men’s experiences with divorce, fatherhood, and mental health.

Main Topics:

· How Sincerely, Divorced started and expanded rapidly

· Personal divorce journeys and challenges faced

· The importance of platonic love and community healing

· Co-parenting struggles and integrity through conflict

· Mental and physical health impacts of toxic marriages

· Dating after divorce and stories of resilience

· Community events, sound healing, and upcoming plans

· Creating a judgment-free, inclusive support network

· Vetting trusted resources vs. exploitative coaches

· Future goals including national chapters and a book

Resources mentioned:

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Living Well Healthcare
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Fireworks, Freedom, and the Founding Fathers

rbennett@harfordcountyliving.com — Fri, 04 Jul 2025 00:00:00 -0400

In this special Independence Day episode, Rich Bennett explores the true meaning and powerful history behind July 4th. From the colonial struggle against British rule to the signing of the Declaration of Independence and its lasting legacy, Rich dives deep into the origins, traditions, and evolving relevance of America's birthday. It’s a heartfelt reminder to celebrate not just with fireworks, but with reflection and gratitude.

Main Topics:

The historical context of American colonial unrest
Key events leading to the Declaration of Independence
The significance of July 2nd and July 4th, 1776
Philosophical impact of “life, liberty, and the pursuit of happiness”
Early and modern traditions of Independence Day
Reflection on freedom, sacrifice, and civic responsibility

Supporters:

· Real Life Prosthetics

· Full Circle Boards

· Sincerely Sawyer Photography

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Why Podcasting Is the New Networking with Seth Goldstein

rbennett@harfordcountyliving.com — Wed, 02 Jul 2025 00:00:00 -0400

Sponsored by Chesapeake Podcast Network

In this candid and insightful episode, Rich Bennett chats with Seth Goldstein, a former journalist turned digital marketing expert and podcast coach. Seth shares how his career in journalism led to burnout and PTSD, and how he rebuilt himself through web design, podcasting, and now coaching others. Listeners will gain valuable insights into what it takes to start a podcast, how to be a great guest, and the evolving digital marketing landscape. This episode is both inspiring and packed with practical advice for creatives and entrepreneurs alike.

Guest: Seth Goldstein

Seth Goldstein is a former journalist who transitioned into digital marketing and podcasting after experiencing career burnout. He is the founder of Goldstein Media, host of the Entrepreneur’s Enigma podcast, and creator of Podcast Mastery, where he coaches both aspiring podcasters and podcast guests. Seth has helped numerous entrepreneurs build their online presence, tell their stories, and connect with audiences through authentic, engaging content.

Main Topics:

· Seth’s journalism background and the toll it took on his mental health

· Transition from news reporting to digital marketing and podcasting

· How PTSD shaped Seth’s professional path and perspective

· The evolution of podcasting and its second renaissance

· Podcast coaching: launching, structuring, and sustaining a show

· Mistakes new podcasters make and how to avoid them

· Why business owners should appear on podcasts

· Podcast tech tips: equipment, etiquette, and editing dos and don’ts

· The value of authenticity and imperfection in podcast episodes

· Google, SEO, and why written content still matters in a digital age

Resources mentioned:

· Goldstein Media – https://goldsteinmedia.com

· Podcast Mastery – https://podcastmastery.coach

· Entrepreneur’s Enigma Podcast

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How Romance Authors Are Reshaping Love, Lust & Literature

rbennett@harfordcountyliving.com — Mon, 30 Jun 2025 00:00:00 -0400

Sponsored by WHFC 91.1 FM

In this vibrant, unfiltered conversation, Rich Bennett sits down with romance authors Cardyn Brooks, Kristie Wolf, and Samantha Heil to explore the booming world of romance literature—from spicy tropes and steamy storytelling to the indie book event scene that’s redefining how readers discover love stories. Whether you're a longtime romance fan or curious about the genre's explosive popularity, this episode offers insight, laughter, and maybe a little blushing.

Guests:

· Cardyn Brooks is a book reviewer, erotica author, and outreach director for the Write Women Book Fest. Her work centers on emotionally intimate, sexually explicit fiction that reflects diverse, joyful Black love stories.

· Kristie Wolf is an indie romance author known for her steamy “Project Viper” military romance series and “Knife to the Heart” small-town series. She writes interconnected standalones with plenty of “chili peppers.”

· Samantha Heil is co-founder of the Book Fair at Bel Air and one half of the writing duo ES Rosalyn. She writes young adult and now adult romance rooted in nostalgic 2000s pop culture, while also advocating for literacy and book accessibility.

Main Topics:

· The shift from Young Adult to Adult Romance and why it matters for indie authors

· The spicy “chili pepper” scale of romance books and how authors calibrate heat levels

· Understanding romance tropes like “enemies to lovers,” “grumpy sunshine,” and “secret baby”

· How TikTok and BookTok are transforming romance marketing and reader communities

· The explosion of dark romance and how readers are embracing bolder content

· The importance of trigger warnings in adult vs. teen books

· Self-publishing, inclusivity in romance, and writing joyful Black love stories

· The rise of book fairs like Write Women Book Fest and Book Fair at Bel Air

· Marketing challenges and wins for indie authors

· Special editions, character ar

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Julie Matzen Reveals What Most Marketers Get Wrong

rbennett@harfordcountyliving.com — Fri, 13 Jun 2025 00:00:00 -0400

In this episode of Conversations with Rich Bennett, marketing powerhouse Julie Matzen joins Rich and co-host Michelle Hayes to share how her innovative platform, Boarderline, is transforming the way small and mid-sized businesses access expert marketing advice. Julie explains how AI, strategic planning, and curated advisory boards are giving entrepreneurs affordable access to top-tier knowledge, without burning through budgets. A must-listen for anyone looking to launch or grow a business in today’s digital world.

Guest: Julie Matzen

Julie Matzen is a seasoned marketing expert with over 25 years of experience working with major brands like Sherwin-Williams, Oura, and Yale Smart Locks. She is the founder of Mayday Agency and co-founder of Boarderline, a groundbreaking advisory platform that connects startups and small business owners to elite industry experts. Julie’s mission is to make high-level guidance accessible to entrepreneurs at every stage of growth.

Main Topics:

· Julie’s path from PR to founding a full-service ad agency

· The birth and mission of Boarderline

· Common marketing mistakes small business owners make

· Why “everyone is not your customer”

· How to use AI effectively—and what to avoid

· Strategic planning and the importance of a business plan

· PR vs. paid media: what works and why

· How to build an advisory board on a budget

· The future of advertising and attribution in a post-cookie world

· Why personalization and strategy matter more than “cute content”

Resources mentioned:

· Mayday Agency (Julie’s marketing agency)

· Boarderline – Business advisory platform

· Sherwin Williams, Cricut, Oura Ring, Yale Smart Locks, Master Lock

· Brad DeLava – Media expert at Borderline

· Janet Notardonato – Market research expert at Borderline

· Authority Magazine (Medium.com feature)

· LegalZoom, USPTO.gov, SBA, Trulient, SoFi (business/legal tools discussed)

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The Surprising Way Meridee Hlokoff Beat Addiction

rbennett@harfordcountyliving.com — Wed, 11 Jun 2025 00:00:00 -0400

Sponsored by CleverCat Marketing

In this eye-opening episode of Conversations with Rich Bennett, Meridee Hlokoff shares her powerful story of starting smoking at age 11, battling addiction for years, and finally quitting through a unique method: Cold Laser Therapy. But her journey didn’t end there. Now a coach and founder of LaserQuit, she’s helping others overcome addiction by addressing the trauma and emotional pain that fuels it. This episode goes far beyond nicotine, touching on alcohol, food, drama addiction, and the life-changing power of emotional healing.

Guest: Meridee Hlokoff

Meridee Hlokoff is a recovery coach, energy healer, and founder of LaserQuit, a business that uses Cold Laser Therapy to help people overcome various addictions—from smoking to food, alcohol, and more. After a lifetime of addiction and trauma, including starting smoking at 11 and enduring multiple relapses, she found success with Cold Laser Therapy and turned it into a mission to help others. She’s now been sober for over a decade and operates multiple business locations, helping clients around the world reclaim their lives.

Main Topics:

· Meridee’s personal story of starting smoking at age 11

· The generational impact of addiction and cancer

· How Cold Laser Therapy works and why it’s effective

· Why most addiction is rooted in childhood trauma

· The overlooked dangers of alcohol and vaping

· How gut health impacts addiction and cravings

· Emotional suppression vs. sitting with feelings

· Shifting from negativity to daily positivity

· Meridee’s mission and business growth with LaserQuit

· Her future plans for speaking and expanding internationally

Resources mentioned:

· Website: https://laserquit.net and https://laserquittherapy.ca

· Social: @laserquit.therapy and @sobercoachmer

· The Secret (book/film)

· Tuesdays with Morrie by Mitch Al

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From Fired to Fearless: Megan Ewing’s Entrepreneurial Rebirth

rbennett@harfordcountyliving.com — Mon, 09 Jun 2025 00:00:00 -0400

Sponsored by Harford County Living

After being fired from her federal government job, Megan Ewing didn’t crumble; she transformed. In this powerful episode, Megan shares her deeply personal journey of rebuilding her life and redefining success. From overcoming imposter syndrome to launching two books and a growing movement that empowers youth with vision boards, Megan shows how resilience and self-belief can create a ripple effect that changes lives.

This episode is a must-listen for anyone struggling with self-worth, thinking of starting a business, or needing inspiration to reclaim their narrative.

Guest: Megan Ewing

Megan Ewing is a growth strategist, author, entrepreneur, podcaster, and speaker who helps businesses and individuals break through limiting beliefs and build empowered futures. After being fired from her federal government job, she turned adversity into action, launching successful ventures, publishing two self-help books, and creating Share the Vision, a youth empowerment initiative. Megan lives in Maryland with her husband and three children, and continues to inspire others through speaking engagements, coaching, and her bold, purpose-driven brand.

Main Topics:

· Megan’s journey from being fired to launching multiple businesses

· The emotional toll of job loss and reclaiming identity

· Writing Think Big, Act Bold and A Blueprint for Breakthrough Success

· Overcoming imposter syndrome and finding self-worth

· The importance of mindset in entrepreneurship

· COVID’s impact on their business and family life

· The birth and mission of the Share the Vision initiative

· The power and psychology behind vision boards

· How colors (like red!) influence branding and perception

· Self-publishing, audiobooks, and designing her book covers

· Building confidence through speaking and coaching

· Supporting underserved youth through creative tools

Resources mentioned:

 Megan Ewing’s books:

 Website: https://thinkbigactbold.com

 Share the Vision Initiative

 Harford County Cha

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The Screaming Bean Story: Purpose Over Profit with Martin Grams

rbennett@harfordcountyliving.com — Fri, 06 Jun 2025 00:00:00 -0400

Sponsored by Tar Heel Construction Group

In this inspiring episode, Martin Grams shares the journey of founding The Screaming Bean, a community-driven coffee shop in Aberdeen, Maryland. Martin discusses how the café goes beyond serving exceptional coffee by actively supporting local charities, fostering community connections, and creating a space where purpose takes precedence over profit. Listeners will gain insights into building a business that not only thrives economically but also makes a meaningful social impact.

Guest: Martin Grams

Martin Grams is the founder and CEO of The Screaming Bean, a coffee shop in Aberdeen, Maryland, known for its commitment to community engagement and charitable initiatives. With a background in publishing and event organization, Martin brings a wealth of experience to his entrepreneurial endeavors. His vision for The Screaming Bean is to create a welcoming space that serves high-quality, locally roasted coffee while actively contributing to the well-being of the community.

Main Topics:

· The origin of The Screaming Bean name and branding strategy

· How Facebook was used to crowdsource the logo and color palette

· Community involvement and nonprofit partnerships (e.g., CHEP, St. Jude’s)

· Why Martin prioritizes purpose over profit in his business model

· The unique hiring process that focuses on commitment, not applications

· Empowering employees to become future business leaders

· Training baristas beyond basics—into artistry and business knowledge

· Creating handcrafted drinks and rotating seasonal menus

· How The Screaming Bean competes by leading trends, not copying them

· Charitable giving embedded into the business model

· Upcoming plans for expansion and long-term vision

Resources mentioned:

· The Screaming Bean Café – screamingbeancafe.com

· CHEP

· St. Jude’s Children’s Research Hospital

· Baltimore Coffee

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Rick Cheatham on Surviving Grief, Healing Marriage, and Leading Men

rbennett@harfordcountyliving.com — Wed, 04 Jun 2025 00:00:00 -0400

Sponsored by Maryland Pickers

Rick Cheatham’s story is one of incredible resilience, raw honesty, and deep transformation. A former firefighter and current marriage coach, Rick opens up about his battles with addiction, his near divorce, the murder of his son, and a devastating injury that left him temporarily paralyzed. Through it all, he found healing in forgiveness, faith, and purpose, and now helps other men do the same. This is a must-listen for anyone navigating trauma, broken relationships, or spiritual healing.

Guest: Rick Cheatham

Rick Cheatham is a former fire captain from Anaheim, California, and now a transformational speaker and marriage coach. After overcoming decades of personal struggle, including addiction, near-divorce, and the tragic murder of his son, Rick dedicates his life to helping men heal from trauma, rebuild their marriages, and live with authenticity and courage. He is the creator of the Start Where You Stand method and is currently writing two books to share his story and framework with a broader audience.

Main Topics:

· Rick’s military service and transition to firefighting

· His descent into addiction (pornography, promiscuity, escapism)

· Rebuilding trust and saving his marriage

· The role of faith and spiritual vibrational healing

· The emotional impact of losing his son to murder

· Forgiveness: of others, himself, and his past

· How trauma shapes identity and behavior

· His mission to help men heal, especially in fire service communities

· The “Start Where You Stand” framework

· Courage vs. fear as life lenses

Resources mentioned:

· Discovering the Mind of a Woman by Kenneth Nair

· Rick’s Website: rickcheatham.com

· Fire service references and "fire family" culture

· His upcoming books: My Answered Prayer and Start Where You Stand

· Free workbook available v

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Resilience, Recovery, and Growth with Michael Ostrolenk

rbennett@harfordcountyliving.com — Mon, 02 Jun 2025 00:00:00 -0400

Sponsored by Eco-Cool HVAC

In this episode of Conversations with Rich Bennett, Rich talks with performance coach and strategist Michael Ostrolenk. From learning meditation and biofeedback at age nine to training with Navy SEALs and launching Team Fudoshin, Michael shares how his unique path of self-mastery has helped elite performers and everyday individuals transform their lives. This powerful conversation dives into resilience, emotional regulation, peak performance, and living with purpose, making it a must-listen for anyone seeking personal growth.

Guest: Michael Ostrolenk

Michael Ostrolenk is a master coach, integrative wellness expert, and human performance strategist with over 30 years of experience. He has trained elite military personnel, executives, and everyday individuals to reach their physical, mental, and spiritual potential. Michael co-developed the Unbeatable Mind Academy with SEALFIT’s Commander Mark Divine and is the founder of Team Fudoshin, a tribe-driven resilience movement. His background spans transpersonal psychology, body-based therapies, and tactical training.

Main Topics:

· Discovering meditation, yoga, and biofeedback at age 9

· How childhood mental health challenges shaped his path

· Training with SEALFIT and working with elite operators

· Launching Team Fudoshin and its mission

· The power of breathing and somatic psychology

· Resilience, emotional regulation, and post-divorce growth

· Helping veterans, couples, and individuals thrive

· Building a personal PhD: self-education and continual learning

· His podcast journey and lifelong commitment to learning

Resources mentioned:

· Michael Ostrolenk’s Website

· Team Fudoshin: teamfudoshin.com

· SEALFIT and Commander Mark Divine

· Ken Wilber, Dr. Len Saputo

· California Institute for Integral

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Lee Adams on Writing, Country Music & Love on Tour

rbennett@harfordcountyliving.com — Fri, 30 May 2025 00:00:00 -0400

Sponsored by Window Depot of Baltimore

In this episode of Conversations with Rich Bennett, Rich and co-host Tammie Wingrove sit down with country music industry veteran Lee Adams to discuss her debut novel, Love on Tour. Lee shares her journey from a Willie Nelson-obsessed teen to a high-ranking record executive who’s helped over 50 songs top the charts. They explore the behind-the-scenes realities of the music business, how her life inspired the novel, and the emotional power of female friendships, personal growth, and resilience. Whether you're a book lover, country music fan, or dream chaser, this heartfelt episode delivers insight, laughs, and inspiration.

Guest: Lee Adams

Lee Adams was born and raised near Baltimore, MD. A lifelong country music lover, she has worked in the industry since the 1980s—first in radio, then climbing the ranks at major labels including Decca/MCA and Broken Bow Records, where she now serves as VP of Promotion. Lee has worked on more than 50 #1 songs and is a member of the Academy of Country Music and the Country Music Association. Now an author, her debut novel Love on Tour draws from her deep well of personal and professional experience.

Main Topics:

· Lee’s early love for country music and her journey into radio

· How her passion for Willie Nelson led to a lifelong career in music

· Real-life roles in the music industry, from tour managers to songpluggers

· The inspiration and writing process behind Love on Tour

· Navigating bullying, insecurity, and mental health—on and off stage

· Why she highlights the unsung heroes behind the scenes

· Her unique writing style and thoughts on editing and publishing

· The empowering dynamics of female friendships and personal

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How Sophia Torrini Rewired Her Mind and Body for Health

rbennett@harfordcountyliving.com — Wed, 28 May 2025 00:00:00 -0400

Sponsored by Daniel McGhee and The Victory Team

In this transformative episode of Conversations with Rich Bennett, Sophia Torrini shares how she turned a life-threatening medical crisis into a journey of profound healing. After surviving a misdiagnosis and unnecessary surgery that left her near death, Sophia discovered Emotional Freedom Techniques (EFT) and neuroscience-based healing. Her compelling story of resilience, scientific insight, and spiritual awakening will inspire anyone seeking hope and healing beyond conventional medicine.

Guest: Sophia Torrini

Sophia Torrini is a certified Clinical EFT (Emotional Freedom Techniques) Practitioner and NeuroChange Solutions Trainer under Dr. Joe Dispenza. With a background in public health and network engineering, Sophia’s life took a dramatic turn after a misdiagnosis and unnecessary surgery nearly cost her her life. She now dedicates her life to helping others release trauma and emotional blocks using evidence-based energy healing techniques and neuroscience education.

Main Topics:

· Sophia’s near-death experience due to medical error

· The emotional and physical trauma that followed

· Discovery and explanation of Emotional Freedom Techniques (EFT)

· Connection between emotions and physical illness

· Role of neuroscience in healing and transformation

· Dr. Joe Dispenza’s influence on Sophia’s recovery

· How trauma is stored in the body and affects long-term health

· Tapping techniques and their scientific foundation

· EFT’s impact on chronic conditions like Tourette's and frozen shoulder

· Parallel timelines and quantum healing concepts

· The importance of feeling emotions to release trauma

· The difference between emotions and feelings

· Sophia’s mission to simplify healing knowledge for others

Resources mentioned:

Sophia Torrini's Website: tapintoy

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Rich Bennett on the True Meaning of Memorial Day

rbennett@harfordcountyliving.com — Mon, 26 May 2025 00:00:00 -0400

In this powerful solo episode, Rich Bennett reflects on the true meaning of Memorial Day, a day too often overshadowed by cookouts and beach trips. Tracing its roots from the Civil War to today, Rich shares moving historical insights, ways to meaningfully honor the fallen, and why remembrance is vital in preserving the freedoms we often take for granted. This heartfelt tribute is a must-listen for anyone seeking to understand and respect the real significance of this national holiday.

Guest: Rich Bennett

Rich Bennett is a Marine Corps veteran, entrepreneur, and the host of the top-ranked podcast Conversations with Rich Bennett. With a commitment to real conversations and community impact, Rich brings both heart and insight to every episode. His experience in the military adds personal depth to this Memorial Day reflection.

Main Topics:

· The historical origins of Memorial Day (formerly Decoration Day)

· The distinction between Memorial Day and Veterans Day

· The 1865 Charleston commemoration by freed slaves

· General John A. Logan and General Order No. 11

· Transition of Memorial Day into a national holiday

· Ways to meaningfully observe Memorial Day today

· The emotional weight and responsibility of remembrance

· Honoring Gold Star Families and the fallen

Resources mentioned:

· Arlington National Cemetery

· General John A. Logan’s General Order No. 11

· The 1971 National Holiday Act

· Gold Star Families (support organizations)

· National Moment of Remembrance (3 PM local time on Memorial Day)

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Amanda Hickman & Erin Long on the Heart Behind Animal Rescue

rbennett@harfordcountyliving.com — Fri, 23 May 2025 00:00:00 -0400

Sponsored by Freedom Federal Credit Union

Amanda Hickman, Executive Director of the Humane Society of Harford County, and longtime team member Erin Long join Rich and cohost Michelle Hayes to discuss the life-saving work happening behind the scenes at the shelter. From the challenges of open-admission operations to the critical importance of community support, they dive deep into what it really takes to protect, heal, and rehome thousands of animals each year. Whether you're a pet lover, potential adopter, or just curious about the incredible impact of animal shelters, this conversation will change the way you see your local Humane Society.

Guests:

Amanda Hickman is the Executive Director of the Humane Society of Harford County. With a background in public service and nonprofit management, Amanda brings a passion for community-driven work and a strategic focus on data, fundraising, and outreach.

Erin Long has been with the Humane Society for over 18 years. With a heart rooted in animal welfare, she transitioned from the for-profit world to dedicate her life to caring for animals in need and advocating for humane solutions across the county.

Main Topics:

· Why Amanda left government to lead the Humane Society

· The critical role of marketing and development in nonprofit success

· The function and challenges of an open-admission shelter

· Erin’s 18-year journey and what’s kept her dedicated to the mission

· Misconceptions about the Humane Society and how it differs from other organizations

· The food pantry program and its role in pet retention

· Unique and unusual animals they’ve taken in

· Community programs like Pets for Patriots and vaccine clinics

· The importance of fostering and volunteer support

· Youth involvement and inspiring donation drives

· Future goals: expanding public spay/neuter services

· Ways individuals and businesses can support the shelter

Resources mentioned:

· Humane Society of Harford Coun

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Luke Mickelson, The Man Behind Sleep in Heavenly Peace

rbennett@harfordcountyliving.com — Wed, 21 May 2025 00:00:00 -0400

Sponsored by Eco-Cool HVAC

What if one simple act of kindness could spark a global movement? In this powerful episode, Rich Bennett talks with Luke Mickelson, founder of Sleep in Heavenly Peace, who left behind a successful sales career to build beds for children in need. What began in his garage in 2012 has grown into a nationwide nonprofit with chapters in nearly every state and several countries.

Luke shares the emotional story behind the first bed build, the inspiration from his own upbringing, and the "two-by-four moment" that changed his life. It's a story of faith, purpose, and the power of taking action when you feel called to serve.

Guest: Luke Mickelson

Luke Mickelson is the founder of Sleep in Heavenly Peace (SHP), a nonprofit that builds and delivers beds to children in need so that "no kid sleeps on the floor in our town." A former executive vice president in sales and marketing, Luke left a lucrative 18-year career to pursue his calling. Since 2012, SHP has delivered over 300,000 beds worldwide and mobilized over half a million volunteer hours. Named a CNN Top 10 Hero and featured on Returning the Favor with Mike Rowe, Luke’s story continues to inspire countless others to take action in their communities.

Main Topics:

· Luke’s personal “two-by-four” moment that inspired SHP

· Growing up in a small town with a single mom and five siblings

· The first bed build project with Boy Scouts

· The emotional impact of delivering a bed to a child in need

· Challenges and growth of building a nonprofit from scratch

· How Returning the Favor with Mike Rowe transformed SHP

· Volunteer impact and the emotional rewards of service

· The importance of acting on small, inspired ideas

· SHP’s funding, chapter system, and volunteer opportunities

· The “Guardian of the Mission” award and honoring legacy

Resources mentioned:

· Sleep in Heavenly Peace –

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From Havre de Grace to Hollywood: Ben Getz on Gothic Slayers

rbennett@harfordcountyliving.com — Mon, 19 May 2025 00:00:00 -0400

Sponsored by Elite Power Washing

In this episode of Conversations with Rich Bennett, actor and filmmaker Ben Getz joins Rich to discuss his journey from local theater to creating the indie horror-comedy film Gothic Slayers. Ben shares behind-the-scenes stories, the challenges of low-budget filmmaking, and the importance of showcasing local talent and locations. Tune in for a captivating conversation about creativity, perseverance, and the art of blending horror with comedy.

Guest: Ben Getz

Ben Getz is an actor, filmmaker, and writer who grew up in Havre de Grace, Maryland. After studying theater at NYU, he stayed in New York to pursue his passion for acting and writing. Known for his roles in indie films and his recent creation Gothic Slayers, Ben brings a unique mix of horror and comedy to the screen. He continues to be involved in theater while working on new film projects.

Main Topics:

· The Making of Gothic Slayers: How Ben Getz conceptualized, wrote, and filmed the horror-comedy.

· Filming in Havre de Grace: The challenges and rewards of shooting in local Maryland spots.

· Acting Journey: From NYU to indie films, Ben’s path to acting and filmmaking.

· Theater vs. Film: The differences and why Ben still loves the stage.

· Creative Collaboration: Working with friends and local talent on a budget.

· The Horror-Comedy Genre: Balancing laughs and scares in storytelling.

· Film Festivals and Distribution: Navigating indie film distribution without big studio backing.

· Future Projects: Ben’s upcoming theater involvement and ideas for new films.

Resources mentioned:

· Gothic Slayers (Film) - Available on Apple TV, Google Play, and YouTube Movies.

· Ballyhoo Music - Two songs featured in the movie.

· Local Filming Locations: Churchill Mini Golf, Arctic Circle (Havre de Gr

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Maria Chapman: From Hospital Bed to Thriving Entrepreneur

rbennett@harfordcountyliving.com — Fri, 16 May 2025 00:00:00 -0400

Sponsored by Four Seasons Landscape & Construction Services

In this episode of Conversations with Rich Bennett, Rich sits down with Maria Chapman, a remarkable entrepreneur and advocate. Despite battling rare neuromuscular conditions, Maria rebuilt her life through writing and founded Connected Ghostwriting. She shares how she transformed personal challenges into a thriving business and now helps disabled entrepreneurs find their own paths to success.

Guest: Maria Chapman

Maria Chapman is the founder of Connected Ghostwriting and Journey to Success, a nonprofit dedicated to helping disabled entrepreneurs build sustainable businesses. After being medically retired due to rare neuromuscular conditions, Maria turned her passion for writing into a thriving agency. She is also a speaker and advocate for resilience and inclusive entrepreneurship.

Main Topics:

· Maria’s journey from being medically retired to becoming a successful entrepreneur.

· Challenges of living with chronic inflammatory demyelinating polyradiculoneuropathy (CIDP) and myasthenia gravis.

· The pivotal role of resilience and adaptability in overcoming adversity.

· Founding Connected Ghostwriting and the importance of storytelling for nonprofits and professionals.

· Launching Journey to Success to support disabled entrepreneurs.

· Navigating the complexities of Social Security disability and employment rights.

· Building a business that accommodates health challenges.

· The importance of network and community support for entrepreneurs.

· The concept of "Pivot, Don’t Quit" and redefining success.

Resources mentioned:

· Connected Ghostwriting: connectedghostwriting.com

· Journey to Success: journey2success.org

· Maria Chapman on social media: @ConnectedGhostwritingLLC

· Book Mentioned: The Next Conversation by Jefferson Fisher

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Living Life Differently: Real Stories from Amputee Friends

rbennett@harfordcountyliving.com — Wed, 14 May 2025 00:00:00 -0400

Sponsored by Living Well Healthcare

In this inspiring episode, Rich Bennett sits down with members of the Amputee Friends Group and Real Life Prosthetics to discuss their journeys of resilience, recovery, and community. Through humor, honesty, and mutual support, they share how they’ve turned personal challenges into powerful stories of strength and connection. Tune in to hear how they’ve built a vibrant community that supports each other through the ups and downs of life after amputation.

Guests:

· Michelle Willoughby: A former Baltimore City firefighter and recent amputee who founded the Amputee Friends Group to overcome loneliness and build a supportive community for those facing similar challenges.

· Rebecca Welsh: A long-time amputee who survived a traumatic car accident and now actively participates in the Amputee Friends Group, sharing her journey of resilience and rediscovery.

· Joanne Presbury: A resilient amputee who, despite losing her leg, remains positive and active within the Amputee Friends Group, constantly motivating others.

· Jonas Seeberg: A certified prosthetist and the driving force behind Real Life Prosthetics, Jonas brings technical expertise and emotional support to the amputee community, helping individuals regain mobility and confidence.

Main Topics:

The origin and purpose of the Amputee Friends Group.
How Real Life Prosthetics supports amputees with customized prosthetic solutions.
Challenges faced by amputees, including physical, emotional, and social struggles.
Stories of resilience and the power of community in overcoming adversity.
The importance of creating spaces for amputees to connect, share, and thrive.
Real-life adventures, including adaptive sports, camping trips, and community events.
Plans for the future, including a potential nonprofit and collaboration with other adaptive organizations.

Resources mentioned:

· Real Life Prosthetics: A prosthetics provider based in Harford County, Maryland, offering custom prosthetic solutions and rehabil

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Katharine Giovanni on The Power of Forgiveness and Healing

rbennett@harfordcountyliving.com — Mon, 12 May 2025 00:00:00 -0400

Sponsored by Harford County Living

In this powerful episode, Rich Bennett sits down with Katharine Giovanni, a three-time award-winning author, international speaker, and forgiveness coach. Katharine shares her journey of overcoming trauma, addiction, and loss, and reveals her unique seven-part forgiveness system that transforms lives. Listen in as she explains how forgiveness is a personal journey, why it’s essential for mental health, and how it can unlock your potential for healing and growth.

Guest: Katharine Giovanni

Katharine Giovanni is a forgiveness and transformation coach, best-selling author, and international speaker with over 35 years of sobriety. A survivor of breast cancer and a tumultuous childhood marked by bullying and addiction, Katharine developed a unique forgiveness system that helps individuals release pain and reclaim their power. Her latest book, The Ultimate Path to Forgiveness: Unlocking Your Power, guides readers through practical steps to forgive even the most challenging situations.

Main Topics:

· Katharine’s personal journey from trauma and addiction to healing.

· The transformative power of forgiveness and how it impacts mental health.

· The concept of “forgiving the unforgivable” and how to approach it.

· How forgiveness can positively impact your career and relationships.

· Practical steps to begin the process of forgiveness, starting with the easiest cases.

· The science behind forgiveness and its effects on the body and mind.

· Why self-forgiveness is a crucial part of healing.

· The seven-part system for forgiving people, places, and memories.

· Real-life examples of how forgiveness has changed lives.

· How Katharine uses writing and public speaking to spread her message.

Resources mentioned:

· Katharine Giovanni's Website: KatharineGiovanni.com

· Book: The Ultimate Path to Forgiveness: Unlocking Your Power

· Book: The Little Bird on Your Shoulder

· Publishing House: New Road Publishing

· Platform: IngramSpark for self-publishing

· Study Mentioned: Japanese Water Study

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Mia Hanks on Escaping Narcissistic Abuse and Reclaiming Freedom

rbennett@harfordcountyliving.com — Fri, 09 May 2025 00:00:00 -0400

Sponsored by Serenity Salt Spa

In this powerful episode of Conversations with Rich Bennett, author Mia Hanks shares the deeply personal and emotional journey behind her memoir Bride-Made. After nearly three decades in a covertly abusive marriage, Mia opens up about the red flags she missed, the trauma she endured, and the strength it took to walk away. This conversation is a must-listen for anyone seeking to understand the realities of narcissistic abuse and the path to healing.

Guest: Mia Hanks

Mia J. Hanks is the author of Bride-Made, a gripping memoir that chronicles her escape from a 29-year marriage riddled with covert narcissistic abuse. With no prior writing experience, Mia felt compelled to share her story to help others recognize the signs of emotional manipulation and reclaim their lives. Now an advocate for survivors, Mia continues to raise awareness about narcissistic personality disorder and emotional abuse.

Main Topics:

· Mia’s motivation behind writing Bride-Made

· The difference between overt and covert narcissism

· Red flags and warning signs of narcissistic abuse

· The psychological and physical toll of prolonged emotional abuse

· Challenges of leaving a narcissist and navigating divorce

· Support systems, resources, and therapy that helped her heal

· How her children responded and how she maintains boundaries post-divorce

· The societal and internal pressures that prevent victims from leaving

· The healing power of storytelling and friendship

· Her challenges in marketing the book while remaining anonymous

Resources mentioned:

· Book: Bride-Made by Mia J. Hanks

· Website: https://miajhanks.com/

· Podcast: The Covert Narcissism Podcast by Renee Swanson

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Amanda Kenderes Reveals The 3 Reasons We Talk

rbennett@harfordcountyliving.com — Wed, 07 May 2025 00:00:00 -0400

Sponsored by WHFC 91.1 FM

Amanda Kenderes joins Rich Bennett to reveal the transformative power of her "Talk Types" model—a revolutionary framework developed over 35 years that breaks down the three core reasons humans communicate. From interpersonal growth to corporate dynamics and AI therapy, Amanda explores how understanding your talk type can radically improve relationships and self-awareness. This episode is a must-listen for anyone who speaks, listens, or leads.

Guest: Amanda Kenderes

Amanda Kenderes is a professor at Humphreys University, author of Talk Types, and a seasoned global communicator raised across five continents. With a deep background in interdisciplinary studies, she has transformed decades of personal insight and academic rigor into a communication model that’s being applied in therapy, leadership, AI, and everyday life.

Main Topics:

· The 3 reasons we talk: objective understanding, subjective connection, and being heard

· How “Talk Types” map into 6 combinations and influence communication

· Applications of Talk Types in parenting, therapy, leadership, and AI

· How to recognize communication preferences in yourself and others

· Amanda’s journey from embassy brat to global educator and coach

· Upcoming speaking tour, coaching programs, and online test

Resources mentioned:

· Book: Talk Types by Amanda Kenderes

· Website: talktypes.com (for the Talk Types test)

· Personal Site: amandakenderes.com (booking inquiries)

· Podcast Host: Rich Bennett

· Episode Sponsor: WHFC 91.1 FM

· Mentioned Author: Napoleon Hill (The Law of Success)

· Concepts: Myers-Briggs, Enneagram, AI therapy, communication psychology

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Shruti Sethi on Mindset, Nutrition, and Reversing Disease

rbennett@harfordcountyliving.com — Mon, 05 May 2025 00:00:00 -0400

Sponsored by Harford County Health Department

In this impactful episode, Rich Bennett interviews Shruti Sethi, the founder of Awaana Health, a nutritionist, cancer coach, and cancer survivor, who recounts her extraordinary journey of overcoming cancer holistically. Shruti elaborates on her transition from a successful fashion designer to a wellness advocate following her unexpected cancer diagnosis at the age of 34. Shruti, who has been cancer-free for eight years, demonstrates how a strong support system, yoga, nutrition, and perspective can enable anyone to improve their health.

Guest: Shruti Sethi

Shruti Sethi is a certified nutritionist, holistic cancer coach, and the founder of Awaana Health. After surviving stage 3 lymphatic cancer, she turned her life around using holistic approaches, including integrative nutrition, mindfulness, and yoga. With a background in fashion design, Shruti now channels her energy into helping people reverse chronic conditions and find healing beyond traditional medicine. She is the author of The Healing Power Within and is working on a plant-based cancer-focused cookbook.

Main Topics:

· What a cancer coach does and why it's critical after diagnosis

· Shruti’s personal cancer journey and lifestyle transformation

· The role of holistic practices like yoga, meditation, and diet

· Emotional impact of diagnosis and the importance of mindset

· Combining conventional and alternative treatments

· Reversing chronic illness, including cardiovascular disease

· Importance of community, coaching, and personal empowerment

· Preview of her upcoming cookbook designed for cancer healing

· Lessons from healing: self-love, discipline, and living with purpose

Resources mentioned:

· Website: https://www.awaanahealth.com/

· Book: The Healing Power Within

· Upcoming cookbook (plant-based cancer he

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You Matter: Mental Health Reflections from Rich Bennett

rbennett@harfordcountyliving.com — Fri, 02 May 2025 00:00:00 -0400

In this heartfelt solo episode, Rich Bennett opens up about the importance of Mental Health Awareness Month and why we need to talk openly and compassionately about mental health struggles. Rich shares alarming statistics, personal stories from past guests, and practical steps we can all take to make a difference in our communities. This episode is a powerful reminder that it’s okay to not be okay, and that support, healing, and hope are always within reach.

Main Topics:

 The origins and purpose of Mental Health Awareness Month

 Alarming mental health statistics in the U.S.

 Stigma around mental illness and why we must break it

 Rich’s personal reflections and life experiences

 Highlights from past guests who shared mental health journeys:

Laura Renner
Justine Rhodes
Eric Darosa

 Ways to support others: empathy, education, and outreach

 Local Maryland mental health resources

 National hotlines and organizations for crisis support

Resources mentioned:

 Guests Referenced:

Laura Renner
Justine Rhodes – Mentally A Badass podcast
Eric Darosa – From Survivor to Thriver

 Organizations & Resources:

Mental Health America – https://mhanational.org
National Alliance on Mental Illness (NAMI) – https://nami.org
Suicide and Crisis Lifeline – Call or text 988
Maryland Wellness – https://marylandwellness.org
Ashley Behavioral Health and Wellness – https://ashleytreatment.org
Harford County Health Department – https://harfordcountyhealth.com

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Carolyn Sophia on Why You’re Stronger Than You Think

rbennett@harfordcountyliving.com — Wed, 30 Apr 2025 00:00:00 -0400

Sponsored by Daniel McGhee and The Victory Team

Mental health advocate, author, and speaker Carolyn Sophia Skowron joins Rich Bennett to share her raw and powerful journey from childhood bullying and a life-changing diagnosis to surviving a traumatic car accident and becoming a voice for hope and healing. In this deeply moving conversation, Carolyn opens up about her book Unbreakable, her coping techniques, and how she’s using her voice—literally and figuratively—to save lives and spread awareness.

Guest: Carolyn Sophia Skowron

Carolyn Sophia Skowron, also known by her stage name Carolyn Sophia, is a mental health advocate, author of Unbreakable, public speaker, and songwriter. She lives with a nonverbal learning disability and survived a devastating car crash that became the catalyst for her healing and advocacy. Through her brand Unbreakable by Carol, she empowers others to embrace resilience, authenticity, and hope. She's also an ambassador for the NVLD Project and actively supports suicide prevention and anti-bullying efforts.

Main Topics:

· Carolyn’s struggle with bullying, depression, and nonverbal learning disability

· Her turning point after surviving a traumatic car accident

· Writing her book Unbreakable during COVID recovery

· The creation of her song “Hold On and Stay” and how music became therapeutic

· Her “Deep 3” breathing technique and other self-care practices

· Saving a life through social media and the impact of digital connection

· The importance of self-love, vulnerability, and authenticity

· Her goals for Unbreakable by Carol and desire to speak at institutions like Harvard

· Advice for those feeling broken, misunderstood, or on the verge of giving up

Resources mentioned:

· https://www.carolynsophia.com

· Unbreakable by

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Scaling Success: Tracy Beavers’ Secrets to List Growth & Visibility

rbennett@harfordcountyliving.com — Mon, 28 Apr 2025 00:00:00 -0400

Sponsored by Living Well Healthcare

Ready to scale your business the smart way? In this episode, Tracy Beavers shares how she transitioned from corporate burnout to building a thriving coaching empire by mastering list growth and online visibility. If you’re serious about creating consistent income and authentic connections without paid ads, this conversation is packed with real-world strategies you can’t afford to miss.

Guest: Tracy Beavers

Tracy Beavers is a business coach, list growth strategist, and expert in organic marketing and online visibility. As a former corporate leader who increased company market share by 86%, she now helps entrepreneurs and small business owners build profitable online businesses without relying on paid ads. Tracy is also a nationally recognized speaker, published author, and host of the top-ranked podcast Create Online Business Success, where she shares proven strategies for email list growth, sales success, and scaling income streams with ease.

Main Topics:

· Tracy Beavers' transition from corporate America to entrepreneurship

· The importance of building visibility and credibility online

· How to grow an email list organically without paid advertising

· Strategies for creating consistent monthly income as an entrepreneur

· The role of mastermind groups in business growth and support

· Challenges of working in corporate environments and the mindset shift needed for business ownership

· Using Facebook groups and CRM tools like GroupTrack for lead generation

· Why list building is critical for business stability and future-proofing against platform shutdowns

· Balancing a full-time job while building a business on the side

· Practical advice for maintaining a work-life balance as a business owner

Resources mentioned:

People Mentioned:

Tracy Beavers – Guest, business coach, and strategist
Rich Bennett – Host of Conversations with Rich Bennett
Alex Sanfilipp

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How Frank Healy Turned Super Memory into Healing

rbennett@harfordcountyliving.com — Fri, 25 Apr 2025 00:00:00 -0400

In this inspiring episode, Rich Bennett sits down with Frank Healy, one of only about 100 people in the world with hyperthymesia, the ability to remember every day of his life. Frank shares how he turned this rare and often overwhelming gift into a tool for healing, becoming a licensed therapist and author of over 20 self-help books. Tune in to discover how memory, resilience, and emotional intelligence can transform pain into purpose.

Guest: Frank Healy

Frank Healy is a licensed professional counselor, author of over 20 books, and one of the few people in the world diagnosed with hyperthymesia—the ability to recall nearly every day of his life in vivid detail. Drawing from his extraordinary memory and personal experiences, Frank helps others heal from trauma, anxiety, and stress through therapy, writing, and public speaking.

Main Topics:

· Frank Healy’s rare memory condition, hyperthymesia

· The emotional challenges and benefits of remembering every day

· How Frank became a licensed therapist to help others

· His journey as an author of over 20 self-help books

· Techniques for managing stress and achieving happiness

· The role of emotional intelligence in healing and success

· Insights from his latest books, including Stress-Free Success and Happy Every Day

· Personal anecdotes about memory, relationships, and professional growth

Resources mentioned:

 Frank Healy – Guest, therapist, author, and hyperthymesiac

 Rich Bennett – Host of Conversations with Rich Bennett

 Books by Frank Healy:

Stress-Free Success
Happy Every Day
The Heal Your Memories Trilogy
The Unquiet Sea
Living with a Phenomenal Memory

 Frank’s Website: https://www.healyshealing.com/

 University of California, Irvine – Conducted brain research on hyperthymesia

 Amazon Author Page – Where Frank’s books are available

 Marilu Henner – Actress known for also having hyperthymesia

 Napoleon Hill – Referenced author of The Law of Success

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How Bob Wischer Helps Men Reclaim Purpose and Power

rbennett@harfordcountyliving.com — Wed, 23 Apr 2025 00:00:00 -0400

Sponsored by Tar Heel Construction Group

In this heartfelt episode of Conversations with Rich Bennett, we meet Bob Wischer, a personal development coach and founder of Men Becoming Better Men. Bob opens up about life after divorce, the power of male community, and how he's helping men break free from isolation, reclaim confidence, and live with purpose. It’s real talk on mental health, masculinity, and what it takes to truly grow.

Guest: Bob Wischer

Bob Wischer is a personal development coach and founder of Men Becoming Better Men, a movement dedicated to helping men reconnect with their identity, purpose, and power. Drawing from his own transformative journey after divorce, Bob now guides others through mentorship, fitness-based gatherings, and personal growth coaching. His mission is to build stronger men, better relationships, and more fulfilled lives.

Main Topics:

· Bob Wischer’s personal journey through divorce and self-reinvention

· The creation and evolution of Men Becoming Better Men

· The importance of male community and emotional support

· Mental health struggles and recovery through fitness and personal growth

· The impact of isolation on men and the power of connection

· Transitioning from a structured men’s group to experiential outdoor meetups

· Bob’s goals as a life coach and his long-term vision for his work

· Balancing masculinity, leadership, and emotional responsibility in relationships

· Overcoming stigma around men seeking help and building trust

· The role of faith, physical health, and nature in emotional healing

Resources mentioned:

People

Rich Bennett – Host of Conversations with Rich Bennett
Bob Wischer – Guest, personal development coach, founder of Men Becoming Better Men
Dr. Robert Glover – Author of No More Mr. Nice Guy
DeVon Franklin – Author of The Truth About Men

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Are Rich, Tammie, and Matt Drago Somewhere in Montana

rbennett@harfordcountyliving.com — Mon, 21 Apr 2025 00:00:00 -0400

Actor and fourth-degree black belt Matt Drago joins Rich and Tammie to dive deep into his role in Somewhere in Montana, a film about legacy, connection, and clashing perspectives. From method acting and indie film grit to personal stories that shaped his journey, Matt opens up like never before. If you love behind-the-scenes insight and heartfelt storytelling, this episode is a must-listen.

Guest: Matt Drago

Matt Drago is a Los Angeles-based actor, singer, and fourth-degree black belt known for his breakout role as Fabian in Somewhere in Montana, alongside Graham McTavish and Michelle Hurd. With a background in musical theater, opera, and martial arts, Matt brings depth and discipline to every performance. He’s also the founder of a production company focused on telling untold stories from overlooked corners of America.

Main Topics:

· Matt Drago’s journey from musical theater and opera to film and television

· His method acting approach and preparation for the role of Fabian in Somewhere in Montana

· Behind-the-scenes stories from working with Graham McTavish and Michelle Hurd

· The importance of legacy, storytelling, and independent filmmaking

· How Matt’s martial arts background shaped his discipline and stunt coordination skills

· Launching a production company with his wife to spotlight small-town American stories

· The real-life love story that sounds like it came straight out of a movie

· Why theater roots continue to influence Matt’s work and artistic values

Resources mentioned:

· Somewhere in Montana – Independent film starring Matt Drago, Graham McTavish, and Michelle Hurd

· Mattdrago.com

· Brandon Smith – Writer and director of Somewhere in Montana

· Dragon Hunter Productions – Matt Drago’s production company

· Francis Ford Coppola – Director mentioned as an inspiration

· The Godfather – Referenced classic film

· NYU Tisch School of the Arts – Attended by Matt’s wife

· The Apple House – Local country store in Front Royal, VA, owned by Matt's in-laws

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How Dale Walsh Overcame Mental Illness & Found His Voice

rbennett@harfordcountyliving.com — Fri, 18 Apr 2025 00:00:00 -0400

Dale Walsh joins Rich Bennett to share his remarkable journey from a schizophrenia diagnosis to becoming a recovery coach and prolific poet. In this raw and inspiring conversation, Dale opens up about battling stigma, discovering purpose through writing, and the creation of his Live Love coaching method. If you’ve ever questioned the power of resilience, this episode will leave you hopeful and fired up.

Guest: Dale Walsh

Dale Walsh is a recovery coach specializing in schizophrenia and serious mental illness. Diagnosed in 1975, Dale has achieved full recovery and now helps families better understand and support loved ones living with mental illness. He is also the creator of the Live Love coaching method and the author of five poetry collections, with several unpublished novels reflecting his extraordinary journey.

Main Topics:

· Dale Walsh’s personal journey with schizophrenia and recovery

· The creation and philosophy behind the Live Love coaching method

· Challenges faced by family caregivers of individuals with mental illness

· The stigma around schizophrenia and barriers to finding support

· Dale’s unpublished novels and his transition into poetry

· How writing served as therapy and creative expression during recovery

· The role of medication, self-awareness, and support in healing

· Strategies for communicating with and supporting loved ones with serious mental illness

· The importance of peer advocacy and changing the conversation around mental health

Resources mentioned:

 Dale Walsh’s Poetry Books on Amazon (search for author D.E. Walsh)

Fossil Fuel for the Brain
Entering the New Year of Dew
For Those Who Hate Birds and Angels
Seraphim on Cusp of Spring
Dew Sun is Up Forever Love

 Upcoming Book Titles (Unpublished)

Slick Dynamo Circus or The Sinking Gods’ Guide to Frisbee
Velvet Billboard’s Follies Book Two: The Fly, The Daily
Escape from the Ivy League, or How Becoming God Changed My Life

 Coaching & Advocacy Platform

Website: https://dewlivelove.net/
Free Consultation:

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The Double Jeopardy Law in Marketing with Ethan Decker

rbennett@harfordcountyliving.com — Wed, 16 Apr 2025 00:00:00 -0400

Sponsored by CleverCat Marketing

What do toilet paper, jazz, and brand loyalty have in common? In this episode of Conversations with Rich Bennett, Ethan Decker reveals the surprising science behind how brands grow—and why small businesses struggle more than they think. From the Double Jeopardy Law to marketing myths that refuse to die, this is a must-listen for anyone who wants to build a brand that actually sticks.

Guest: Ethan Decker

Ethan Decker, Ph.D., is a brand strategist, marketing scientist, and founder of Applied Brand Science. With a background in urban ecology and complexity theory, Ethan brings a rare mix of scientific rigor and creative flair to the world of branding. He’s worked with global giants like Nike, Discovery Channel, and Gillette, helping them uncover what really drives customer behavior.

Main Topics:

· Ethan Decker’s transition from urban ecologist to marketing scientist

· The concept and implications of the Double Jeopardy Law in branding

· Why small brands often struggle with loyalty and repeat purchases

· Common marketing myths, including the cost of acquiring vs. retaining customers

· The importance of simplicity, memorability, and constant brand exposure

· Real-world examples of brand strategy done right (e.g., Discovery Channel, Charmin)

· Tips for small businesses to effectively grow and market their brand

· The role of humor, personal connection, and distinctiveness in brand identity

Resources mentioned:

People & Guests:

Ethan Decker, Ph.D. (Guest)
Rich Bennett (Host)
Mike Rowe
Steve Irwin
Gary Vaynerchuk (Gary Vee)
John Taffer (Bar Rescue)
Mr. Whipple (Charmin mascot)

Brands & Businesses:

Applied Brand Science (Ethan Decker’s company)
Charmin
Gillette
Ford
Mini Cooper
Toyota

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The Hidden Heroes of Mental Health Recovery

rbennett@harfordcountyliving.com — Mon, 14 Apr 2025 00:00:00 -0400

Sponsored by Eco-Cool HVAC

In this powerful episode of Conversations with Rich Bennett (or is it Conversations with Wendy now?), we spotlight the unsung champions of Maryland Wellness. Rich and cohost Wendy Beck sit down with Leann, Ralph, and Ashia to explore how PRP services are transforming mental health care across Harford County. From home visits to building trust, these pros go beyond therapy to change lives—one relationship at a time.

Guests: Leann Roderick, Ralph Watkins & Asha

· Leann Roderick – Community Relations Coordinator at Maryland Wellness and lifelong Harford County resident. Leann connects local communities with essential mental health services and is passionate about closing the gap between substance abuse support and mental health care.

· Ralph Watkins – Certified Psychiatric Rehabilitation Practitioner with over 30 years in mental health. Ralph specializes in helping clients regain stability and independence through hands-on, behavior-focused recovery programs.

· Ashia Herndon – PRP Counselor at Maryland Wellness. Asha is on the front lines, building trust and making real change through home visits and client-centered support, especially in underserved communities.

Main Topics:

· Overview of Maryland Wellness and its statewide mental health services

· The role and impact of Psychiatric Rehabilitation Programs (PRP)

· Differences between therapy and PRP: feelings vs. behaviors

· COVID-19’s long-term effects on mental health and service demand

· Reducing stigma around mental health and increasing community awareness

· The importance of in-home visits and real-world client engagement

· Challenges in accessing mental health housing and support services

· Collaboration with courts, therapists, and substance abuse programs

· Eligibility requirements and diagnosis criteria for PRP

· Personal stories and motivations from the Maryland Wellness team

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How Shahar Boyayan Uses AI to Win Customers for Life

rbennett@harfordcountyliving.com — Fri, 11 Apr 2025 00:00:00 -0400

Sponsored by Harford County Living

Discover how AI expert Shahar Boyayan is helping businesses transform customer relationships through smart, hyper-personalized automation. From emotional consumer insights to real-world applications that save time and boost sales, this episode is packed with strategies you can start using today. Whether you’re curious or cautious about AI, Shahar’s insights will open your eyes to what’s coming next—and how to stay ahead.

Guest: Shahar Boyayan

Shahar Boyayan is a leading expert in consumer behavior and artificial intelligence, known for translating complex tech trends into actionable strategies for business growth. As the author of AI-Driven Consumer Trends and Business Applications, she empowers brands to stay ahead in a rapidly evolving market. With over 35 years of experience, Shahar helps companies become truly irresistible by understanding how AI is reshaping human behavior.

Main Topics:

· Shahar Boyayan’s journey from Brazil to becoming an AI strategist in the U.S.

· The rise of AI in consumer behavior and how it’s reshaping business strategies

· The concept of hyper-personalization and emotional AI in marketing

· How small businesses can implement AI affordably and effectively

· The risks of AI-driven isolation and the importance of maintaining human connection

· Real-world examples of businesses using AI to improve customer experiences

· The future of work, automation, and how AI is shifting time and priorities

· Shahar’s tips on staying relevant and embracing AI without losing authenticity

Resources mentioned:

People

Rich Bennett – Host of Conversations with Rich Bennett
Shahar Boyayan – Guest, AI strategist and consumer behavior expert

Businesses & Platforms

Prop Talkie – Shahar’s AI solutions company for small businesses
Netflix – Mentioned in reference to viewer attention spans
Meta (Facebook & Instagram) – Cited in discussion on AI-generated “friends”
Sephora – Referenced as using AI to analyze customer faces (SAP was likely intended)
Claude – AI model preferred by Shahar for business-oriented tasks
ChatGPT – Referenced for generating and managing

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Thomas Brown on Grief, Growth & the Hero’s Journey

rbennett@harfordcountyliving.com — Wed, 09 Apr 2025 00:00:00 -0400

Sponsored by American Auto Repair

Thomas Brown joins Rich to share his deeply personal journey through grief after losing his brother to suicide, and how a 7,000-mile cross-country bike ride became a path to healing, purpose, and self-awareness. From toxic masculinity to the power of storytelling, Thomas reveals how art and introspection helped him reclaim his life. This powerful conversation is a must-listen for anyone navigating loss, identity, or the search for meaning.

Guest: Thomas Brown

Thomas Brown is a mental health advocate, storyteller, and author of 2012: A Bicycle Odyssey. After losing his brother to suicide, he embarked on a transformative cross-country bike tour to raise awareness around mental health and the healing power of creativity. He’s also the creator of the podcasts Inner Monologue and Stages, where he explores grief, growth, and human resilience.

Main Topics:

· Thomas Brown’s journey through grief after losing his brother to suicide

· The 7,000-mile cross-country bike ride that sparked personal healing

· The inspiration behind his book 2012: A Bicycle Odyssey

· The importance of self-awareness in mental health and recovery

· How toxic masculinity shaped his brother’s struggles

· The role of storytelling, art, and creativity in healing

· Building empathy, compassion, and emotional intelligence

· The lack of meaningful initiation and life skills in modern education

· Thomas’s views on leadership, community, and social awareness

· His experience managing a diverse team with heart and humility

Resources mentioned:

· Book: 2012: A Bicycle Odyssey by Thomas Brown

· Podcast by Thomas Brown: Inner Monologue

· Website: Rise

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Embracing the Future: The Importance of AI for Everyone

rbennett@harfordcountyliving.com — Mon, 07 Apr 2025 00:00:00 -0400

This episode dives into the growing role of artificial intelligence in our daily lives and businesses—delivered entirely by AI itself. From productivity hacks to debunking fears, it’s a light, witty, and informative take on why embracing AI matters. Whether you're tech-savvy or just curious, it’s a must-listen for anyone navigating the digital age.

Guests: Artificial Intelligence

In this unique episode, the “guest” is none other than Artificial Intelligence itself—voicing the entire script, delivering insights, and even cracking jokes. Designed to mirror Rich’s tone with a witty twist, this AI co-host offers a firsthand demo of the very technology being discussed.

Main Topics:

· What artificial intelligence (AI) is and how it works

· Real-world examples of AI in business and everyday life

· Common fears and misconceptions about AI

· Practical ways to start using AI tools without technical expertise

· The human side of AI: freeing up time for creativity and connection

· A behind-the-scenes look at how the entire episode was created by AI

Resources mentioned:

· Siri, Alexa, Google Maps, Netflix – Examples of AI-powered tools

· ChatGPT – AI assistant used for content creation and brainstorming

· Motion, Clockwise – AI-powered calendar and productivity tools

· Canva, Adobe, TikTok – Platforms with AI features for content creation

· Google, LinkedIn, YouTube – Sources for free online AI courses

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Faith, Recovery & Purpose With Ruby Comer And Laura Dahl

rbennett@harfordcountyliving.com — Fri, 04 Apr 2025 00:00:00 -0400

Sponsored by Rage Against Addiction

Join Rich Bennett and cohost Wendy Beck as they sit down with Ruby Comer and Laura Dahl to uncover the powerful story behind the Bethesda Transformation Center, a faith-based recovery home for women. From personal loss to divine purpose, they share how their mission is helping women reclaim their lives through grace, healing, and community. It’s a heartfelt conversation about transformation that you won’t want to miss.

Guests: Laura Dahl & Ruby Comer

Laura Dahl is the Executive Director of Bethesda Transformation Center, a faith-based recovery home dedicated to helping women heal from addiction and reclaim their lives. Drawing from her own 15-year recovery journey and professional background as a licensed counselor, Laura combines spiritual insight with lived experience to lead a powerful mission of hope and restoration.

Ruby Comer is the co-founder of Bethesda Transformation Center and a passionate advocate for families affected by addiction. After losing her son Stephen, Ruby transformed her grief into purpose, helping build a healing space rooted in faith, community, and compassion.

Main Topics:

· The founding story of Bethesda Transformation Center

· Faith-based recovery as an alternative to traditional treatment

· Laura Dahl’s personal journey through addiction and healing

· Ruby Comer’s mission to support families affected by addiction

· The role of community, donations, and volunteers in building the center

· Challenges and milestones in launching a nonprofit recovery home

· The spiritual philosophy behind calling participants “students,” not addicts

· Creating a nurturing space for women of all ages, including older women

· The importance of grief, healing, and purpose in recovery work

· Upcoming fundraisers and community involvement opportunities

Resources mentioned:

· Bethesda Transformation Center – Faith-based recovery home for w

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Becky Galli & Polly Surhoff on 25 Years of Autism Impact

rbennett@harfordcountyliving.com — Wed, 02 Apr 2025 00:00:00 -0400

Sponsored by Freedom Federal Credit Union

In this heartfelt episode, Becky Galli and Polly Winde Surhoff reflect on 25 powerful years of impact through Pathfinders for Autism—a nonprofit born from personal journeys and fueled by community. They share the origins of their mission, the evolution of autism advocacy, and the inspiring milestones that have touched thousands of lives. Tune in for a moving conversation about acceptance, resilience, and the power of sharing what you’ve learned.

Guests: Becky Galli & Polly Winde Surhoff

Becky Galli is an author, columnist, and passionate autism advocate. Inspired by her daughter’s journey, she co-founded Pathfinders for Autism and continues to champion awareness and acceptance across communities.

Polly Winde Surhoff is an internationally recognized swimmer and co-founder of Pathfinders for Autism. After navigating her son’s autism diagnosis, she dedicated her life to helping families find resources, hope, and support.

Main Topics:

· The founding story of Pathfinders for Autism and its 25-year journey

· Polly and Becky’s personal experiences as parents of children with autism

· The evolution from autism awareness to autism acceptance

· The importance of community events, training programs, and safety initiatives

· How Pathfinders supports families, first responders, and businesses

· The new Community Connector campaign expanding services across Maryland

· Fundraising, volunteer opportunities, and the impact of community support

Resources mentioned:

 Pathfinders for Autism – The nonprofit co-founded by Polly Surhoff and Becky Galli

Website: https://www.pathfindersforautism.org
25th Anniversary Campaign: https://pfa25.org

 Freedom Federal Credit Union – Podcast sponsor and community supporter

Website: https://www.freedomfcu.org

 Becky Galli – Author, co

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HELPING YOU REACH YOUR FINANCIAL DREAMS

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Drewbie Wilson Tells Us How to Crush The Day

rbennett@harfordcountyliving.com — Mon, 31 Mar 2025 00:00:00 -0400

Sponsored by Tar Heel Construction Group

Drewbie Wilson joins Rich Bennett to share how he turned his life around—from tipping the scales at 315 pounds to becoming a 7-figure sales leader and entrepreneur. He breaks down the mindset, discipline, and daily habits that help him (and his clients) crush the day before it crushes them. This episode is a must-listen for anyone in sales or business looking to level up with no gimmicks, just grit.

Guest: Drewbie Wilson

Drewbie Wilson is a sales expert, entrepreneur, podcast host, and author known for his straight-talk approach and relentless drive. After losing over 100 pounds and transforming his life, Drewbie applied that same discipline to business—rising from tech support to the C-suite and now leading his own consulting brand, Call The Damn Leads. He’s passionate about helping others crush their goals, one honest conversation at a time.

Main Topics:

· Drewbie Wilson’s personal weight loss journey and lifestyle transformation

· The origin and meaning behind “Crush the Day Before It Crushes You”

· Building a sales career from the ground up, including early experiences

· Transitioning from corporate life to entrepreneurship

· Sales training, discipline, and the importance of follow-up systems

· Overcoming fear and rejection in sales calls

· The difference between B2B and B2C sales strategies

· How to properly ask for referrals and the value of relationships

· Structuring daily routines for personal and professional success

· Lessons in motivation, gratitude, and leading by example

Resources mentioned:

Guest & Host

Drewbie Wilson – Entrepreneur, sales expert, and author
Rich Bennett – Host of Conversations with Rich Bennett

Businesses & Brands

Call The Damn Leads – Drewbie Wilson’s consulting brand and website
Harford County Living – Podcast presentation sponsor
Tar Heel Construction Group – Sponsor mentioned in the

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Magical Vacations Made Easy with Julie Shaffer

rbennett@harfordcountyliving.com — Fri, 28 Mar 2025 00:00:00 -0400

Sponsored by Daniel McGhee and The Victory Team

In this feel-good episode, Rich Bennett sits down with travel advisor and mom of three, Julie Shaffer, to talk all things family travel. From Disney magic to African safaris, Julie shares hilarious moments, expert tips, and her journey from physical therapist to vacation planner extraordinaire. Whether you’re planning a multigenerational cruise or wondering if toddlers and tropical getaways mix—this episode has answers (and laughs). Bonus: Find out why Iceland and the Galapagos should be on your radar!

Guest: Julie Shaffer

Julie Shaffer is a trusted travel advisor and founder of Magical Travel Mom, specializing in family vacations that are fun, stress-free, and unforgettable. A mom of three and former physical therapist, Julie turned her love of planning magical getaways into a thriving career. Whether it's Disney adventures, all-inclusive escapes, or once-in-a-lifetime safaris, she helps families make the most of their time together—without the overwhelm.

Main Topics:

· Julie Shaffer’s transition from physical therapy to full-time travel advising

· Tips for planning stress-free family vacations with young children

· Differences in travel planning before and after the pandemic

· The value of using a travel advisor and what they handle behind the scenes

· Popular and surprising family destinations, including African safaris and the Galapagos

· Travel budgeting strategies and how to maximize savings

· Insights on destination weddings and multigenerational trips

· Julie’s personal travel bucket list and dream destinations for her and her family

· How travel experiences benefit children’s development and family bonding

· Highlights from Julie’s podcast “All Things Travel” and her role as a co-host

Resources mentioned:

People & Podcasts:

Julie Shaffer – Travel advisor, guest on

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Andrew Serra’s Powerful Tale Of 1911’s Deadliest Fire

rbennett@harfordcountyliving.com — Wed, 26 Mar 2025 00:00:00 -0400

Sponsored by Eco-Cool HVAC

Step into history with author and retired firefighter Andrew Serra as he joins Rich Bennett to discuss Hell’s Hundred Acres, his gripping novel about the 1911 Triangle Shirtwaist Factory Fire. From first responder insight to untold immigrant stories, Andrew brings the tragedy—and its legacy—to life. This powerful conversation reveals why the fire still matters today and how storytelling can spark change.

Guest: Andrew Serra

Andrew Serra is a retired New York City firefighter and acclaimed author known for his deeply researched historical novels. With firsthand experience in emergency response and a passion for storytelling, Andrew brings history to life through powerful narratives. His latest novel, Hell’s Hundred Acres, explores the 1911 Triangle Shirtwaist Factory Fire and its lasting impact on labor laws and fire safety.

Main Topics:

· The historical significance of the 1911 Triangle Shirtwaist Factory Fire

· How the fire influenced labor laws and fire safety regulations in the U.S.

· Andrew Serra’s personal connection to the story as a retired NYC firefighter

· The process of writing Hell’s Hundred Acres as historical fiction

· Challenges of balancing factual accuracy with storytelling

· The human impact of the tragedy and the lives behind the statistics

· Corruption and political context of early 20th-century New York

· Andrew’s previous books and transition from firefighter to author

· The emotional toll and therapeutic power of writing about 9/11

· Preserving forgotten stories through historical fiction

Resources mentioned:

Books by Andrew Serra:

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Undressed: Gregory Vetter’s Raw Entrepreneurial Ride

rbennett@harfordcountyliving.com — Mon, 24 Mar 2025 00:00:00 -0400

Sponsored by Richardson Farms

From lacrosse fields to the shelves of Whole Foods, Gregory Vetter’s wild journey took a homemade salad dressing and turned it into a $300M clean food brand—only to lose it all. In this raw and revealing conversation, Greg opens up about bold risks, painful lessons, and what it really takes to build (and rebuild) a dream. If you’re chasing something big, this one’s a must-listen.

Guest: Gregory Vetter

Gregory Vetter is a pioneering entrepreneur and the co-founder of Tessemae’s, the first Whole30-approved bottled dressing brand that grew into a $300M clean food empire. A former professional lacrosse player turned food industry disruptor, Greg later launched the Fresh Food Company and Homegrown Brand Accelerator. He’s also the author of Undressed: The Unfiltered Story of My Failed American Dream and How It Led to Success, and a passionate speaker on leadership, resilience, and purpose-driven business.

Main Topics:

· How Gregory Vetter turned his mother’s salad dressing recipe into a national brand

· The founding and explosive growth of Tessemae’s in the clean food space

· Major setbacks, including investor struggles and the collapse of a $300M company

· The importance of authenticity, grit, and storytelling in entrepreneurship

· Lessons learned from failure and how they shaped Greg’s next ventures

· Launching Fresh Food Company and leading large-scale food manufacturing

· Writing Undressed and why Greg chose to share his raw, unfiltered journey

· The value of leadership retreats and integrating personal well-being into business success

Resources mentioned:

Companies & Brands

· Tessemae’s – Organic salad dressing and condiment brand

· Fresh Food Company – Salad supplier for Sam’s Club

· Homegrown Brand Accelerator – Greg’s venture supporting new food brands

· Sam’s Club – Retail partner for Fresh Food

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Karen Dittman On Faith, Family & Beating Life’s Biggest Trials

rbennett@harfordcountyliving.com — Fri, 21 Mar 2025 00:00:00 -0400

Sponsored by Chesapeake Podcast Network

In this powerful episode of Conversations with Rich Bennett, author and wellness advocate Karen Dittman shares her inspiring journey of faith, resilience, and overcoming life’s toughest challenges. From navigating adoption, anxiety, ADHD, autism, and addiction to discovering the power of grace and wellness, Karen opens up about her struggles and triumphs while raising her children and grandchild. Tune in for a heartfelt conversation on finding peace in chaos, trusting God through adversity, and embracing true healing—no matter what obstacles life throws your way.

Guest: Karen Dittman

Karen Dittman is an author, speaker, and wellness advocate dedicated to helping others navigate life’s toughest challenges through faith, grace, and holistic wellness. With over 25 years of experience, she has faced and overcome the five big A’s—adoption, anxiety, ADHD, autism, and addiction—while raising her children and stepping into the role of parenting a grandchild. She co-authored Thriving in Grace: Unleashing Wellness from a Biblical Perspective with her husband, Michael, offering a roadmap to not just surviving but truly thriving. Passionate about mental, emotional, and spiritual well-being, Karen empowers others to embrace transformation, find peace in chaos, and build a life of purpose.

Main Topics:

· Karen Dittman’s personal journey through faith, family struggles, and resilience

· Overcoming the “five big A’s”: adoption, anxiety, ADHD, autism, and addiction

· The power of grace and wellness in navigating life’s toughest challenges

· Parenting a grandchild and balancing multiple roles as a mother and mentor

· Finding peace in the midst of chaos through faith and spiritual wellness

· The importance of community, connection, and support systems

· How gratitude and mindset shifts can lead to transformation

· The inspiration behind Karen’s

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Faith After Trauma: Jessica Morris’ Powerful Testimony

rbennett@harfordcountyliving.com — Wed, 19 Mar 2025 00:00:00 -0400

Sponsored by Window Depot of Baltimore

In this powerful episode of Conversations with Rich Bennett, Jessica Morris shares her deeply personal journey of overcoming addiction, childhood trauma, and finding faith. She introduces the concept of personal eschatology—a transformative process of spiritual rebirth—and reveals how hitting rock bottom led her to profound healing. Whether you're seeking inspiration, struggling with faith, or looking for a story of true redemption, this episode is a must-listen.

Guest: Jessica Morris

Jessica Morris is an author, speaker, and advocate for addiction recovery and spiritual transformation. She is the author of Higher Powered: One Woman’s Journey of Personal Eschatology, which explores her path from trauma and addiction to faith and healing. After growing up with an alcoholic, abusive father who was also a minister, Jessica turned away from organized religion and struggled with addiction. Through recovery, seminary studies, and deep self-reflection, she developed the concept of personal eschatology—the idea that true transformation happens when we let go of our old selves and embrace a personal relationship with Jesus. Now, she is on a mission to help others navigate their own journeys of healing and faith.

Main Topics:

· Jessica Morris’ Personal Journey – Overcoming childhood trauma, addiction, and finding faith

· Personal Eschatology – The idea that true transformation happens when we let go of our old selves and embrace a personal relationship with Jesus

· The Role of Trauma in Addiction – How unresolved childhood experiences shaped Jessica’s struggles

· The Power of Recovery – How support systems, counseling, and faith played a role in healing

· Questioning Faith – How Jessica l

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The Truth About St. Patrick’s Day: Myths, Legends & Traditions

rbennett@harfordcountyliving.com — Mon, 17 Mar 2025 00:00:00 -0400

Get ready for a festive deep dive into St. Patrick’s Day—its rich history, surprising myths, and how it became a global celebration! In this episode, Rich Bennett explores the truth behind St. Patrick’s legacy, the legend of the snakes, and why we really wear green. Plus, he shares personal family traditions, heartfelt memories, and the spirit of Irish heritage that makes this day so special. Whether you're Irish by blood or just for the day, this episode is packed with stories, laughs, and a fresh perspective on March 17th!

Main Topics:

· The origins of St. Patrick’s Day and its historical significance

· The true story of St. Patrick, including his British roots and journey to Ireland

· Debunking myths, including the legend of St. Patrick banishing snakes

· How St. Patrick’s Day evolved into a worldwide celebration

· The role of Irish immigrants in shaping modern St. Patrick’s Day traditions

· The meaning behind wearing green and other holiday customs

· Rich Bennett’s personal family traditions and how they honor Irish heritage

· How Maryland, especially Harford County, celebrates St. Patrick’s Day

· The deeper themes of unity, resilience, and cultural pride behind the holiday

· A call for listeners to share their own St. Patrick’s Day traditions and experiences

Resources mentioned:

People & Historical Figures Mentioned

St. Patrick – The patron saint of Ireland
Rich Bennett’s family members – Mentioned in personal stories

Businesses & Locations

Looney’s Pub – Mentioned as a local spot celebrating St. Patrick’s Day
Sean Bolan’s – Another Maryland business referenced for celebrations
The Dugout – A local dive bar where Rich’s family gathers for St. Patrick’s Day
Havre de Grace, Maryland – A key location where Rich and his family celebrate

Traditions & Cultural References

Chicago River Dyeing – Turning the river green for St. Patrick’s Day
New York City St. Patrick’s Day Parade – One of the largest celebrations
Corned Beef and Cabbage – A traditional Irish-American dish

Social Media & Website Mentions

Conversations with Rich Bennett website –

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Addiction, Family, & Hope: Ray Lozano’s Powerful Story

rbennett@harfordcountyliving.com — Fri, 14 Mar 2025 00:00:00 -0400

Sponsored by Harford County Health Department

In this powerful episode of Conversations with Rich Bennett, drug prevention expert Ray Lozano shares his deeply personal journey growing up in a family affected by addiction. From witnessing the devastating effects of drugs on his loved ones to dedicating his life to educating youth and parents, Ray delivers eye-opening insights on how to effectively talk to kids about substance abuse. This conversation is a must-listen for anyone seeking to understand addiction, prevention strategies, and the emotional impact of substance use on families.

Guest: Ray Lozano

Ray Lozano is a nationally recognized drug prevention expert, speaker, and educator with over 30 years of experience. Known for his engaging and humorous approach, Ray has delivered thousands of presentations across the U.S., helping students, parents, and educators understand the science of addiction and how to prevent substance abuse. As the founder of Prevention Plus, he specializes in breaking down complex drug and alcohol topics into relatable, impactful lessons that inspire change.

Main Topics:

· Ray Lozano’s personal experience growing up in a family affected by addiction

· The emotional and psychological effects of substance abuse on families

· How to talk to kids and teens about drugs, alcohol, and vaping

· Understanding the brain’s reward system and why addiction is so powerful

· The dangers of fentanyl, vaping, and emerging drug trends

· How parents and educators can support youth in making better choices

· The role of emotional vs. logical language in communicating with addicts

· Ray’s work in schools and communities to prevent drug use among teens

Resources mentioned:

· Ray Lozano’s Website: RayLozano.com

· Book: Addicted

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How to Overcome Fear & Win in Sales with Evgeniy Kharam

rbennett@harfordcountyliving.com — Wed, 12 Mar 2025 00:00:00 -0400

Sponsored by Harford County Living

In this episode of Conversations with Rich Bennett, Evgeniy Kharam shares powerful insights on overcoming fear and mastering soft skills to succeed in sales—whether in cybersecurity, tech, or any industry. He breaks down how to turn fear into confidence, connect with clients, and win more deals by improving communication. If you want to sell more, present better, and build stronger relationships, this episode is a must-listen!

Guest: Evgeniy Kharam

Evgeniy Kharam is a renowned cybersecurity consultant, speaker, and author with extensive experience working with major enterprises across Canada, the U.S., and Europe. With a background in technical sales and security architecture, he has mastered the art of bridging complex technical expertise with effective communication and human connection. Evgeniy is the author of Architecting Success: The Art of Soft Skills in Technical Sales, where he shares strategies for simplifying technical concepts, improving sales skills, and building meaningful client relationships. He is also the host of the Cyber Inspiration podcast, where he explores the stories behind cybersecurity startups and innovations.

Main Topics:

· Overcoming Fear in Sales – How to shift fear into confidence and use it to your advantage

· The Power of Soft Skills – Why communication and relationship-building matter more than ever

· Adapting to the Modern Sales Landscape – How technology, AI, and informed buyers are changing sales

· Public Speaking and Presentation Tips – Techniques to improve clarity, confidence, and engagement

· The Role of Research in Sales – How to prepare for meetings, understand your audience, and build stronger connections

· Bridging the Gap Between Technical and Sales Teams – How engineers, cybersecurity professionals, and salespeople can work together more effectively

· Avoiding Burnout in Sales and Cybersecurity – Strategies to maintain work-life balance and mental resilience

· Future of Sales and AI – How artificial intelligence is shaping the future of sales and business communication

Resources mentioned:

Guest’s Book:

Architecting Success: The Art of Soft Skills in Technical Sales – by

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Terry Whalin Reveals How to Get a Book Deal

rbennett@harfordcountyliving.com — Mon, 10 Mar 2025 00:00:00 -0400

Sponsored by Freedom Federal Credit Union

In this episode of Conversations with Rich Bennett, publishing expert Terry Whalin reveals the insider secrets to landing a book deal and navigating the complex world of traditional publishing. With decades of experience as an author, editor, and acquisitions professional, Terry debunks common publishing myths, shares the key mistakes aspiring authors make, and provides actionable strategies to increase your chances of getting published. Whether you're a first-time writer or a seasoned author, this episode is packed with invaluable advice you won’t want to miss!

Guests: Terry Whalin

Terry Whalin is a seasoned publishing professional, author, and acquisitions editor with decades of experience in the book industry. Having written over 60 books, including bestsellers that have sold over 100,000 copies, Terry has worked with major traditional publishers and understands the ins and outs of getting a book deal. He has also spent 12 years as an acquisitions editor for top New York publishing houses, helping countless authors navigate the path to publication. As the author of 10 Publishing Myths and Book Proposals That Sell, Terry is passionate about educating aspiring writers on how to avoid common mistakes and succeed in the publishing world.

Main Topics:

· Breaking Into Traditional Publishing – Terry Whalin shares what it takes to land a book deal and why many aspiring authors struggle.

· Common Publishing Myths – Debunking the biggest misconceptions about getting published and what authors need to know.

· The Role of Literary Agents – Understanding when you need an agent and how to find the right one.

· How to Write a Winning Book Proposal – Why a well-crafted proposal is crucial and how it increases your chances of getting a deal.

· Marketing and Selling Your Book – Why publishers expect authors to take the lead in book promotion and how to do it effectively.

· The Rise of Self-Publishing – The pros and cons of self-publishing versus traditional publishing.

· Build

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How to Build High-Performance Organizations with Ryan McShane

rbennett@harfordcountyliving.com — Fri, 07 Mar 2025 00:00:00 -0500

Sponsored by Harford County Living

Want to build a high-performance organization? In this episode of Conversations with Rich Bennett, host Rich Bennett and cohost Greg Derwart sit down with Ryan McShane, founder of HR Evolution, to reveal the secrets to creating thriving workplaces, boosting employee engagement, and leading with impact. With over 20 years of experience in HR and leadership development, Ryan shares game-changing strategies to transform workplace culture and unlock the full potential of your team. Whether you're a leader, HR professional, or entrepreneur, this episode is packed with must-hear insights that will change the way you think about leadership and success!

Guests: Ryan McShane

Ryan McShane is the founder of HR Evolution, a consulting firm specializing in human resources, leadership development, and cultural transformation. With over 20 years of experience spanning the public, private, and nonprofit sectors, Ryan is passionate about helping organizations unlock their full potential through employee engagement, leadership growth, and strategic HR solutions. A past president of the Chesapeake Human Resource Association, he is dedicated to fostering purpose-driven workplaces and empowering individuals to thrive in their careers.

Main Topics:

· The key principles of building high-performance organizations

· How leadership styles impact workplace culture and employee engagement

· The shift from traditional management to modern leadership approaches

· The role of HR in driving organizational success and transformation

· Strategies for improving employee retention and reducing disengagement

· How to create a purpose-driven and growth-oriented workplace

· The impact of multi-generational workforces and evolving workplace expectations

· Lessons from Ryan McShane’s career in HR, leadership, and workforce development

· Practical steps for business owners, HR professionals, and leaders to implement immediately

Links mentioned:

· HR Evolution – https://www.hrevolutionllc.com/

· Harford County Living – https://harfordcountyliving.com/

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Secrets to Overcoming Addiction & Guilt with Damian & Alicia Bloss

rbennett@harfordcountyliving.com — Wed, 05 Mar 2025 00:00:00 -0500

Sponsored by Rage Against Addiction

In this powerful episode of Conversations with Rich Bennett, Rich and co-host Wendy Beck sit down with Damian & Alicia Bloss to discuss addiction, guilt, and the road to recovery. Damian shares his deeply personal battle with alcoholism, the weight of his past trauma, and the life-changing moment that led him to sobriety, while Alicia offers insight into the challenges and strength it takes to support a loved one in recovery. Their inspiring story, along with their work in Breaking the Silence, is a must-listen for anyone seeking hope, healing, and a fresh start.

Guests: Damian & Alicia Bloss

Damian Bloss is an author, recovery advocate, and co-founder of Breaking the Silence, a support group dedicated to helping individuals struggling with addiction and mental health challenges. After battling alcoholism for years and carrying the weight of past trauma, Damian found a path to sobriety and now shares his story to inspire and support others on their journey to recovery. His recently published memoir sheds light on his struggles, resilience, and the power of healing.

Alicia Bloss is a passionate advocate for mental health and addiction recovery, standing alongside her husband, Damian, as they work to support individuals and families impacted by substance abuse. As the co-founder of Breaking the Silence, Alicia brings a unique perspective as a loved one navigating the challenges of addiction. Her dedication to helping others stems from personal experience, and she continues to be a source of strength, encouragement, and hope for those in recovery and their families.

Main Topics:

· Damian’s Battle with Alcoholism – His struggles with addiction, the turning point in his recovery, and the challenges of maintaining sobriety.

· The Weight of Guilt and Trauma – Damian’s experience carrying a painful secret for years and how it shaped his addiction.

· Alicia’s Perspective as a Loved One – How addiction affects families, the emotional toll it takes, and the support system needed for recovery.

· Breaking the Silence – The

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Roofers in Recovery with Paul Reed

rbennett@harfordcountyliving.com — Mon, 03 Mar 2025 00:00:00 -0500

Sponsored by Tar Heel Construction Group

In this episode of Conversations with Rich Bennett, Rich is joined by co-host Joe Ayler, owner of Tar Heel Construction Group, for an eye-opening discussion with Paul Reed, co-founder of Roofers in Recovery. Paul shares his powerful journey to sobriety and explains how his organization is helping men and women in the construction industry break free from addiction through rehab scholarships and mentorship. Together, they explore the stigma surrounding addiction in the trades, the importance of mental health, and how one act of support can create a lasting impact. This is a must-listen for anyone passionate about recovery, resilience, and rebuilding lives.

Guest: Paul Reed – Co-founder of Roofers in Recovery

Paul Reed is the co-founder of Roofers in Recovery, a nonprofit organization dedicated to helping individuals in the roofing and construction industries overcome addiction. With over 17 years of personal sobriety, Paul has made it his mission to support others on their recovery journey by providing resources, mentorship, and scholarships for rehab. His organization aims to break the stigma around addiction, particularly in the trades, and offers a lifeline to those in need. Paul's dedication to service and helping others has transformed countless lives, both in and outside of the roofing industry.

Main Topics:

· Paul Reed’s Journey to Sobriety – His personal experience with addiction and recovery

· The Mission of Roofers in Recovery – How the organization helps those in the trades overcome addiction

· The Stigma of Addiction in the Roofing Industry – Why substance abuse is prevalent and how to address it

· Providing Support and Resources – Rehab scholarships, mentorship, and recovery meetings

· The Impact of Community and Networking – How recovery groups help break the cycle of addiction

· Mental Health Awareness in the Trades – Recognizing and addressing mental health struggles

· Breaking Generational Cycles – How helping one

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David Griffiths on Faith, Content & Social Media Mastery

rbennett@harfordcountyliving.com — Fri, 28 Feb 2025 00:00:00 -0500

Sponsored by Daniel McGhee and The Victory Team

In this episode of Conversations with Rich Bennett, David Griffiths shares his journey from struggling with social media growth to amassing over 1.5 million followers through faith-driven content and strategic branding. He reveals the key mindset shifts, content strategies, and engagement techniques that helped him go viral, proving it's never too late to build a powerful online presence. Whether you're a business owner, content creator, or simply looking for inspiration, David’s insights on faith, perseverance, and digital success will leave you motivated to take action.

Guest: David Griffiths – David The Digital Creator

David Griffiths is a content creator, entrepreneur, and faith-based influencer with over 1.5 million followers across social media platforms. With a background in music, ministry, and digital marketing, he has mastered the art of personal branding, audience engagement, and viral content creation. David is the founder of Content Creation Academy, where he helps individuals and businesses grow their online presence with authenticity and purpose. Through his work, he combines faith, storytelling, and digital strategy to inspire and equip others to monetize their passions and make an impact.

Main Topics:

· David Griffiths' journey from struggling with social media to building a following of over 1.5 million

· The importance of mindset shifts in social media growth and brand building

· How faith and authenticity play a role in content creation and audience engagement

· Strategies for creating viral content and increasing reach on platforms like TikTok, YouTube, and Instagram

· The power of personal branding and why businesses should put a face to their brand

· Overcoming self-doubt and starting a social media presence later in life

· The role of storytelling in creating compelling content that resonates with audiences

· Common mistakes businesses and individuals make on social media and how to fix them

· How to engage with followers effectively and build a loyal onl

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Susan Hensley on Breaking Free from Perfectionism Through Art

rbennett@harfordcountyliving.com — Wed, 26 Feb 2025 00:00:00 -0500

Struggling with perfectionism? In this episode of Conversations with Rich Bennett, author and coach Susan Hensley reveals how art journaling can help you break free from the pressure of always getting it right and rediscover the joy of creative self-expression. Learn how simple, playful art exercises can reduce anxiety, spark innovation, and help you embrace imperfection—whether in art, business, or daily life. Tune in for an inspiring conversation that will leave you feeling empowered to let go, create, and thrive!

Guest: Susan Hensley – Speaker, Author & Transformational Coach

Susan Hensley is a speaker, author, and transformational coach specializing in helping individuals navigate life’s transitions with creativity, courage, and self-discovery. With a background in journalism and executive coaching, Susan combines her expertise in storytelling and personal development to empower others through art journaling and creative expression. Her book, Art for Your Sanity, explores how embracing imperfection through art can reduce anxiety, break free from perfectionism, and unlock deeper emotional healing. Susan has worked with individuals, businesses, and colleges to reignite creativity, resilience, and personal growth, proving that you don’t need to be an artist to use art as a tool for transformation.

Main Topics:

· The Link Between Perfectionism and Creativity – Why the fear of making mistakes holds people back from self-expression and innovation

· What is Art Journaling? – How it differs from doodling and why it’s a powerful tool for emotional healing and stress relief

· The Science Behind Creativity and Mental Well-Being – How engaging in creative activities shifts brain function and reduces anxiety

· Breaking Free from the Productivity Trap – Why adults need to incorporate play and creativity into their daily routines

· Art as a Tool for Personal Growth – How simple exercises like finger painting and collage-making can unlock deeper self-awareness

· Overcoming Self-Criticism Through Art – How to silence the inner critic and embrace imperfection in

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From Local News to Uplifting the World with Jamie Costello

rbennett@harfordcountyliving.com — Mon, 24 Feb 2025 00:00:00 -0500

In this episode of Conversations with Rich Bennett, Rich Bennett and co-host Robyn Burke sit down with former TV news anchor Jamie Costello to discuss his incredible 37-year career in broadcasting and his new mission with Costello Your Story. Jamie shares his passion for storytelling, the impact of positive news, and why he believes the best stories are still waiting to be told. Whether you're a fan of local journalism, love feel-good stories, or want to hear from a seasoned broadcaster with a heart for the community, this episode is a must-listen!

Guest: Jamie Costello – Journalist & Retired TV News Anchor

Jamie Costello is a veteran journalist and former TV news anchor who spent 37 years delivering stories that shaped communities and connected people. As a beloved figure in Baltimore media, he became known for his engaging storytelling and ability to highlight uplifting, human-centered news. Since retiring from television in 2023, Jamie has transitioned into a new role as the co-founder of Costello Your Story, a platform dedicated to uncovering and sharing inspiring stories that often go untold. Passionate about storytelling, community impact, and positive news, Jamie continues to make a difference—one story at a time.

Main Topics:

· Jamie Costello’s 37-year career in TV news and his transition to digital storytelling

· The inspiration behind Costello Your Story and its mission to highlight uplifting stories

· The impact of positive news and why good stories deserve more attention

· Jamie’s journey from a shy child to a seasoned broadcaster

· Memorable moments and lessons from his time in the news industry

· The evolving media landscape and the shift from traditional TV to online platforms

· Jamie’s passion for coaching youth baseball and its influence on his life

· The power of storytelling in building connections and making a difference

Links mentioned:

· Costello Your Story Website: costelloyourstory.com

· Costello Your Story YouTube Channel: CosTELLo YOUR STORY - YouTube

· Social Media Handles for Costello Your Story: Facebook -

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How to Like Yourself More with Alan Questel

rbennett@harfordcountyliving.com — Fri, 21 Feb 2025 00:00:00 -0500

In this episode of Conversations with Rich Bennett, internationally recognized teacher and author Alan Questel shares powerful insights on how to like yourself more through intentional acts of kindness and self-awareness. Drawing from his book Practice Intentional Acts of Kindness and Like Yourself More, Alan explores how small, mindful actions can transform our self-image, relationships, and overall well-being. If you're looking to cultivate more kindness in your life—both toward yourself and others—this episode is packed with practical wisdom and inspiring stories you won’t want to miss!

Guest: Alan Questel – Author of Practice Intentional Acts of Kindness

...and Like Yourself More

Alan Questel is an internationally recognized Feldenkrais teacher, author, and speaker with over 40 years of experience helping people improve their lives through movement, self-awareness, and intentional kindness. A former actor turned educator, Alan has trained thousands of students worldwide in the Feldenkrais Method, a unique approach to movement and personal development. He is the author of Practice Intentional Acts of Kindness and Like Yourself More, which explores how small, mindful actions can transform self-perception and relationships. Through his teaching and writing, Alan empowers individuals to cultivate self-acceptance, resilience, and a deeper connection to themselves and others.

Main Topics:

· The Power of Liking Yourself More – Why self-image and self-worth matter

· Intentional Acts of Kindness – How small, mindful gestures can improve your life

· The Connection Between Movement and Self-Awareness – Insights from the Feldenkrais Method

· Overcoming Self-Doubt – Practical strategies to develop a more positive self-image

· Kindness as a Skill – How to practice and integrate kindness into daily life

· Personal Growth and Transformation – Alan Questel’s journey and key lessons

· The Impact of Relationships – How family dynamics shape self-perception

· Apply

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The Heart of Pizza: Erica D’Arcangelo’s Legacy of Love & Flavor

rbennett@harfordcountyliving.com — Wed, 19 Feb 2025 00:00:00 -0500

In this episode of Conversations with Rich Bennett, author Erica D’Arcangelo shares the inspiring story behind her book A Story About Pizza, which chronicles her family’s journey from coal mines in Pennsylvania to running a thriving, family-owned pizzeria. Discover how tradition, resilience, and a love for authentic Italian pizza built a legacy that continues to connect generations. Tune in for a heartwarming conversation filled with delicious insights and timeless life lessons.

Guest: Erica D’Arcangelo – Author of A Story About Pizza

Erica D’Arcangelo is an author, entrepreneur, and marketing expert passionate about family, tradition, and authentic Italian cuisine. Her book, A Story About Pizza, tells the true story of her grandfather’s journey from the coal mines of Pennsylvania to building a thriving family-owned pizzeria that has been a community staple since 1960. Erica is also launching a podcast focused on family-owned pizzerias, highlighting the stories, recipes, and legacies behind these beloved businesses.

Main Topics:

· Family Legacy & Immigrant Experience: Erica D’Arcangelo shares her grandfather's journey from a coal miner at age nine to a successful pizzeria owner, illustrating the resilience and determination of immigrant families.

· The Story Behind A Story About Pizza: Discover the inspiration behind Erica’s memoir and how family traditions, recipes, and hard work shaped her family’s legacy and the narrative of her book.

· Authentic Italian Pizza Secrets: Learn why San Marzano tomatoes, handmade dough, and locally-sourced ingredients are essential for crafting authentic, flavorful Italian pizza.

· The Power of Tradition & Community: Explore how the family’s pizzeria became a cornerstone of their Pennsylvania community, preserving cultural heritage and bringing people together.

· From Memoir to Children’s Books: Erica discusses her new children’s book series inspired by her family’s story and how these books teach kids the importance of perseverance, dreams, and family.

· Pizza & Passion Podcast: Get a sneak peek into Erica’s upcoming podcast, where s

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How Patrick Casey Turned Addiction into A Life of Purpose

rbennett@harfordcountyliving.com — Mon, 17 Feb 2025 00:00:00 -0500

Sponsored by Maryland Pickers

In this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Patrick Casey—an advanced registered nurse practitioner, personal coach, and competitive boxer—who shares his remarkable journey from childhood addiction to self-love and purposeful living.

Patrick opens up about his early struggles with substance abuse, which began at the age of 10, and his life-altering wake-up call when his parents found him unconscious after a heroin overdose at 19. He recounts the pivotal moments in rehab, the internal battles with self-worth despite years of sobriety, and the breakthrough that ultimately helped him shed self-destructive behaviors.

Patrick’s story is one of resilience, vulnerability, and hope. Now, through his coaching work, he helps other men break free from the patterns that hold them back and embrace their true selves. From rolling marijuana in Bible paper as a kid to stepping into the boxing ring as a three-time Golden Gloves champion, Patrick’s candid and inspiring story is sure to resonate with anyone seeking transformation and growth.

patrickcaseyjr.com

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Maryland Pickers—Maryland’s trusted junk removal and dumpster rental service.

Are you ready to clear the clutter and reclaim your space? Whether you’re cleaning out the garage, remodeling your home, or managing a construction site, Maryland Pickers makes junk removal easy, affordable, and eco-friendly.

What They Offer:
✅ Full-Service Junk Removal – We’ll handle the heavy lifting!
✅ Convenient Dumpster Rentals – Delivered to your door.
✅ Eco-Friendly Disposal – Recycling and donating whenever possible.

Why Maryland Pickers?

Fast, reliable, and friendly service
Transparent pricing with no hidden fees
Locally owned and operated

Get Started Today!
Visit marylandpickers.com or call 443-206-1859.

Maryland Picke

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Secrets of Restaurant Success with Paul Yosua of Das Bierhalle

rbennett@harfordcountyliving.com — Fri, 14 Feb 2025 00:00:00 -0500

Sponsored by Harford County Living

In this episode of Conversations with Rich Bennett, Rich celebrates the podcast’s 10th anniversary and is joined by co-host Michelle Hayes and special guest Paul Yosua, co-owner of Das Bierhalle. Together, they explore Paul’s inspiring journey from working at Starbucks to running one of the area’s most beloved beer halls. Paul shares insights on building a strong restaurant culture, the art of bartending, and how he and his team create unforgettable dining experiences.

Listeners will enjoy behind-the-scenes stories, from Das Bierhalle’s playful name origin to how their famous Fruity Pebble French Toast became a local favorite. Plus, Paul offers candid advice on entrepreneurship, teamwork, and why culture always beats strategy in the restaurant business.

https://www.dasbierhallemd.com/

Sponsor Message:

This episode is brought to you by Harford County Living – your go-to platform for celebrating the people, businesses, and stories that make Harford County special. Whether you're a local business owner or a proud community member, Harford County Living connects you with what's happening in our area through articles, podcasts, and social media engagement.

Are you looking to grow your business and reach a highly engaged local audience? Sponsor Conversations with Rich Bennett and Harford County Living for premium exposure across multiple platforms. Right now, new sponsors can enjoy:

25% off annual sponsorship packages
A lifetime rate lock – your rate never increases, no matter how popular the show becomes

Join us in building strong community connections that go beyond advertising.

For sponsorship inquiries, contact Rich Bennett at richbennett@danben.com.

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Mallory Lewis on Shari Lewis’ Legacy & The Magic of Lamb Chop

rbennett@harfordcountyliving.com — Wed, 12 Feb 2025 00:00:00 -0500

Sponsored by CleverCat Marketing

In this heartwarming episode of Conversations with Rich Bennett, Mallory Lewis, daughter of the legendary Shari Lewis, joins us with the one and only Lamb Chop to share incredible stories, laughter, and nostalgia. Mallory dives into her mother’s remarkable career, the lasting impact of edu-tainment, and how she continues the legacy of Lamb Chop today.

We also discuss Mallory’s deep commitment to philanthropy, including her work with veterans, LGBTQ+ advocacy, and women’s rights. Plus, you’ll hear some never-before-told stories, an unforgettable Lamb Chop serenade, and a hilarious revelation about Lamb Chop’s military promotion!

Get ready for a fun, nostalgic ride filled with laughter, inspiration, and a few surprises!

Catch Mallory & Lamb Chop LIVE on February 23rd at Harford Community College!

This episode is sponsored by CleverCat Marketing – the team that puts YOU first! If you're looking for SEO, social media, or brand strategy, visit Clever-Cat.com to grow your business the right way.

https://mallorylewisandlambchop.com/

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by CleverCat Marketing, the marketing team that puts YOU first!

If you're tired of one-size-fits-all marketing strategies and want a team that truly understands your vision, CleverCat is the partner you need. From SEO and social media management to brand strategy and audience engagement, they customize solutions to fit your goals.

Unlike other agencies, CleverCat cares about your success more than their bottom line. When you work with them, you're not just a client, you’re a partner.

🌟 Ready to take your marketing to the next level? Visit Clever-Cat.com today and experience the difference!

CleverCat Marketing, Smart, Strategic, and Always Focused on YOU.

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Kenneth Kunken’s Story Proves You Can Overcome Anything

rbennett@harfordcountyliving.com — Mon, 10 Feb 2025 00:00:00 -0500

Sponsored by Harford County Health Department

In this inspiring episode of Conversations with Rich Bennett, we sit down with Kenneth Kunken, a man whose journey redefines resilience and determination. After a tragic football injury left him paralyzed in 1970, Ken refused to let his circumstances define him. He became the first quadriplegic to graduate from Cornell University, earned multiple Ivy League degrees, and went on to have an impressive 40-year career as an Assistant District Attorney.

Ken shares how he transitioned from an aspiring engineer to a motivational speaker, disability advocate, and father of triplets—all while overcoming the odds. His memoir, I Dream of Things That Never Were: The Ken Kunken Story, details his incredible journey of breaking barriers and proving that a positive mindset and a strong support system can change everything.

This episode is sponsored by the Harford County Health Department, promoting their free 12-month Diabetes Prevention Program, designed to help individuals manage weight, diet, stress, and physical activity. Learn more at HarfordCountyHealth.com/diabetes-prevention.

https://kenkunken.com/

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by the Harford County Health Department.

Did you know that 1 in 3 adults in the U.S. is pre-diabetic, and most don’t even know it? Taking charge of your health starts with awareness—and action.

The Harford County Health Department’s Diabetes Prevention Program is a FREE, 12-month program designed to help you:

· Lose weight and maintain a healthy lifestyle

· Eat better with simple, sustainable changes

· Manage stress to improve overall well-being

· Increase physical activity and feel your best

If you or someone you love is at risk for diabetes, don’t wait! Take control of your health today.

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Tammy Cox on Healing Childhood Trauma to Build Stronger Love

rbennett@harfordcountyliving.com — Fri, 07 Feb 2025 00:00:00 -0500

Sponsored by Serenity Salt Spa

In this episode of Conversations with Rich Bennett, I sit down with Tammy Cox, a Transformational Coach who helps women heal unresolved childhood trauma to rebuild their relationships and rediscover their true selves. Tammy shares her personal journey, growing up in a deeply religious and restrictive environment, and how breaking free from past pain led her to embrace healing through spirituality, metaphysics, and science.

We dive into the impact of childhood trauma on relationships, why self-healing is essential for emotional intimacy, and how understanding the beliefs we form in our early years can unlock personal transformation. Tammy also reveals the unique approach she takes in her coaching, including inner child work and subconscious healing techniques, to help women break toxic relationship cycles and cultivate lasting love.

Whether you're navigating a relationship challenge, struggling with past wounds, or seeking a new path to self-discovery, this episode is packed with insights that will leave you inspired.

Sponsor Shoutout: Serenity Salt Spa – your go-to place for ultimate relaxation and healing. Book your session today at SerenitySaltSpa.net or call 443-640-6020.

tammycox | Twitter, Instagram, Facebook, TikTok | Linktree

Sponsor Message:

This episode of Conversations with Rich Bennett is brought to you by Serenity Salt Spa, the ultimate destination for relaxation and rejuvenation.

Need a break from the stress of daily life? Step into Serenity Salt Spa and experience the healing power of salt therapy, designed to clear your mind, refresh your body, and help you breathe easier. Whether you’re looking for deep relaxation with a soothing massage, relief from allergies and sinus issues, or a moment of peace in their tranquil salt rooms, Serenity Salt Spa has something for you.

At Serenity Salt Spa, self-care isn’t a luxury—it’s a necessity. Book your appointment today and experience why they’ve earned the Harford County Living stamp of approval!

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Andrew Matthews on How to Be Happy & Overcome Life’s Challenge

rbennett@harfordcountyliving.com — Wed, 05 Feb 2025 00:00:00 -0500

Sponsored by American Auto Repair

In this inspiring episode, host Rich Bennett sits down with internationally acclaimed author, speaker, and illustrator Andrew Matthews to uncover the secrets to happiness, resilience, and success. With over 8 million books sold in 48 languages, Andrew has dedicated his career to helping people navigate life’s ups and downs.

🔹 The 3 key traits of resilient people
🔹 How Andrew overcame 77 publisher rejections before success
🔹 Real-life stories of readers whose lives were transformed by his books
🔹 Why happiness is a choice, and how to shift your mindset
🔹 The incredible story of his wife’s determination to save their son’s life

Whether you’re facing challenges or just looking for a positive mindset shift, this episode is packed with life-changing wisdom you won’t want to miss!

🛠 Sponsored by: American Auto Repair – Keeping Your Car Safe & Running for 20 Years! 🚗 Call (410) 679-6500 or visit AmericanAutoRepairInc.com

Home - ANDREW MATTHEWS

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🎙 This episode of Conversations with Rich Bennett is proudly sponsored by American Auto Repair! 🚗🔧

For 20 years, American Auto Repair has been keeping cars safe and running smoothly with expert service you can trust. Whether it’s a quick oil change, a major repair, or routine maintenance, their team delivers top-notch care with precision and professionalism.

💡 Why Choose American Auto Repair?
✅ Trusted for Two Decades – 20+ years of expert automotive service
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📍 Need a check-up for your car? Call (410) 679-6500 or visit AmericanAutoRepairInc.com today!

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Secrets to Marketing Success with Top Women in Business

rbennett@harfordcountyliving.com — Mon, 03 Feb 2025 00:00:00 -0500

Sponsored by Harford County Living

In this episode of Conversations with Rich Bennett, sponsored by Harford County Living, Rich sits down with four powerhouse women in marketing: Jennifer Hathaway, Grace Vohs, and Michelle Hayes. Together, they dive into the realities of social media marketing, the challenges of running a marketing business, and how to attract the right clients while setting boundaries.

From vetting potential clients and debunking the myth of “going viral” to leveraging social media recommendations for business growth, this conversation is packed with insights, humor, and real-world advice for entrepreneurs, business owners, and marketing professionals alike. Plus, hear Rich’s hilarious story about looking “homeless” and scaring off podcast guests and why Michelle refuses to work with TikTok.

If you’re looking for practical marketing strategies, expert insights, and a few laughs along the way, this episode is a must-listen! 🎧✨

🔗 Listen now & subscribe!

Sincerely Sawyer Photography, LLC

CleverCat Marketing

PROFILES

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Are you a local business looking to grow your reach and connect with a wider audience? Harford County Living gives businesses like yours a platform to get noticed, build trust, and engage with the community.

As a sponsor, you’ll gain valuable exposure through featured content, interviews, and promotions—just like this episode of Conversations with Rich Bennett! With a targeted local audience, your business will be front and center with potential customers who value supporting local brands.

💡 Ready to boost your visibility and make an impact?
Join the Harford County Living sponsorship family today! Visit https://harfordcountyliving.com/become-a-sponsor/ to learn more.

👉 Your community is listening. Make sure they hear about you! 🚀

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Unlocking Personality Secrets with Eric Gee

rbennett@harfordcountyliving.com — Fri, 31 Jan 2025 00:00:00 -0500

Sponsored by Chesapeake Podcast Network

Have you ever wondered what your personality reveals about you? In this episode of Conversations with Rich Bennett, we dive deep into the fascinating world of personality types with educator and author Eric Gee, author of The Power of Personality.

Eric introduces his unique personality framework, breaking away from traditional systems like Myers-Briggs. Instead, he uses animal archetypes—from foxes and peacocks to dolphins and bears—to help people understand themselves and others in a fun, relatable way.

Together, we explore how personality shapes relationships, career paths, and even mental health. Plus, Eric shares insights on why personality typing is more of a craft than a science, how self-awareness leads to personal growth, and how understanding different personality types can improve communication and connections in all areas of life.

📖 Want to know your animal personality? Listen in and discover how these insights can help you thrive!

🔗 Grab a copy of Eric’s book anywhere books are sold!

🎙 Sponsored by Chesapeake Podcast Network – Connecting podcasters worldwide!

Youtopia 16 Assessment – Youtopia Project

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This episode of Conversations with Rich Bennett is proudly sponsored by the Chesapeake Podcast Network!

Are you looking for a community where voices from around the world come together? Whether you're a podcast creator or a listener, Chesapeake Podcast Network has something for you!

· Discover amazing podcasts across every genre – from comedy to health, interviews to news, and more.

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Deborah Heiser On Creating Meaningful Connections Through Mentorship

rbennett@harfordcountyliving.com — Wed, 29 Jan 2025 00:00:00 -0500

Sponsored by Four Seasons Landscape & Construction Services

In this insightful episode of Conversations with Rich Bennett, Rich sits down with Dr. Deborah Heiser, an applied developmental psychologist, TEDx speaker, and author of The Mentorship Age. Together, they dive into the transformative power of mentorship, discussing its profound impact on personal and professional growth. Dr. Heiser shares her expertise on generativity, the significance of meaningful connections, and how mentorship transcends traditional boundaries. Rich and Dr. Heiser also explore her new book, which provides actionable insights into fostering intergenerational mentorship to create lasting legacies. Tune in to learn how mentorship can redefine relationships and help build a brighter future for all.

This episode is proudly sponsored by Four Seasons Landscape & Construction Services, a woman-owned Small Business Reserve (SBR) company with over 40 years of experience. Learn more about their sustainable landscaping and property services at fourseasonslandscapemd.com.

Deborah Heiser – – Speaker | Aging Expert | Coach | Author

Sponsor Message:

This episode of Conversations with Rich Bennett is brought to you by Four Seasons Landscape & Construction Services.

As a woman-owned, certified Small Business Reserve (SBR) company with over 40 years of experience, Four Seasons Landscape & Construction Services is your trusted partner for all your landscaping and construction needs. Whether it’s property maintenance, lawn renovations, stormwater management, drainage solutions, or even custom outdoor living spaces, their team has the expertise to deliver exceptional results.

Four Seasons Landscape & Construction Services is committed to sustainable practices, combining decades of experience with cutting-edge knowledge to serve residential, commercial, and government clients.

Ready to transform your outdoor space? Visit fourseasonslandscapemd.com or call 443-390-YARD (9273) to sched

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Robert Wolf on Survival, History, and the Fight Against Hate

rbennett@harfordcountyliving.com — Mon, 27 Jan 2025 00:00:00 -0500

Sponsored by Daniel McGhee and The Victory Team

In this powerful episode of Conversations with Rich Bennett, Rich sits down with Robert Wolf, author of the critically acclaimed book Not a Real Enemy: The True Story of a Hungarian Jewish Man's Fight for Freedom. Robert shares the incredible story of his father, Irvin Wolf, who survived the Holocaust and communist Hungary, escaping oppression multiple times to rebuild his life in the United States. This emotional conversation delves into resilience, the importance of preserving history, and the ongoing fight against hate. Sponsored by Daniel McGhee and The Victory Team, delivering luxury real estate services with a personal touch in Maryland.

Robert J. Wolf, MD – Author & Radiologist

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Daniel McGhee and The Victory Team. If you're in Maryland and thinking about buying or selling a home, look no further. Daniel McGhee and his team provide luxury real estate services with a personal touch, ensuring a smooth and stress-free experience. With fees lower than the industry standard, they deliver incredible value while prioritizing relationships over transactions.

Discover why so many clients rave about their care and attention to detail. Visit victoryteamsells.com to learn more or get started today. With Daniel McGhee and The Victory Team, it’s not just real estate—it’s a partnership.

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Embracing Love, Loss, and Lifelong Dreams with Debra Cohen

rbennett@harfordcountyliving.com — Fri, 24 Jan 2025 00:00:00 -0500

In this heartfelt episode, Rich Bennett sits down with Debra Cohen, a singer, songwriter, author, and advocate whose inspiring journey of resilience, reinvention, and faith is nothing short of extraordinary. From her days as a new wave musician in the 1980s to overcoming addiction, trauma, and emotional abuse, Debra opens up about finding strength in spirituality and creativity. She discusses her transition to gospel-inspired music, the challenges of writing her book, Jewish Palestine/Arab Palestine: A History of Conflict, and the impact of her advocacy for truth and healing. Debra also reflects on celebrating her 70th birthday by entering a beauty competition, proving that it’s never too late to embrace lifelong dreams. Join us for an intimate conversation filled with wisdom, passion, and a message of hope.

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Cathlene Miner’s Journey to Better Lives Through Self-Perception

rbennett@harfordcountyliving.com — Wed, 22 Jan 2025 00:00:00 -0500

Sponsored by Elite Power Washing

In this inspiring episode of Conversations with Rich Bennett, Rich sits down with Cathlene Miner, founder and CEO of Hopefull Handbags Global, to discuss her incredible journey of empowering domestic abuse survivors and their families. Cathlene shares her personal connection to the cause, the impact of her nonprofit’s innovative programs, and how her book, Self-Perception Makeover, is transforming lives. From addressing financial stability to promoting self-defense, Cathlene’s mission is to create lasting change and provide hope to those in need. Tune in for an uplifting conversation about resilience, empowerment, and building better lives through self-perception.

This episode is proudly sponsored by Elite Power Washing, the trusted name in pressure washing and exterior cleaning services in Maryland. Visit ElitePowerWashingMD.com or call 410-705-9274 for top-notch service.

Cathlene Miner, WomenInTech

Home - Hopefull Handbags Global NonProfit

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This episode of Conversations with Rich Bennett is proudly sponsored by Elite Power Washing. Whether it’s your home or business, Elite Power Washing has the expertise to make your property shine like new. From pressure washing and house washing to roof and gutter cleaning, their team of professionals handles it all. They even specialize in window, concrete, and paver cleaning!

Serving Baltimore, Harford, and Cecil counties, Elite Power Washing is the go-to company for exceptional exterior cleaning services. They’re trusted by homeowners and businesses alike to deliver top-notch results every time.

Ready to refresh your property? Visit ElitePowerWashingMD.com or give them a call at 410-705-9274. Tell them Rich sent you!

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Mother-Daughter Magic: Stephanie and Katelyn Guzman on Creativity

rbennett@harfordcountyliving.com — Mon, 20 Jan 2025 00:00:00 -0500

Sponsored by Chesapeake Podcast Network

In this episode of Conversations with Rich Bennett, sponsored by the Chesapeake Podcast Network, Rich sits down with mother-daughter duo Stephanie and Katelyn Guzman to explore their shared journey in creativity, resilience, and storytelling. Stephanie, a children’s author, shares the inspiration behind her latest book, The Adventures of Oliver the Clownfish: A Bit of Grit, and her mission to teach kids the value of perseverance. Katelyn, the book’s illustrator and a talented young entrepreneur, discusses her artistic process and ventures into creative fields like crochet and nail art. Together, they reveal how their collaboration brought Oliver the Clownfish to life and hint at exciting future projects. Tune in for a heartfelt discussion about the power of family, grit, and imagination.

Home - The Adventures of Oliver The Clownfish

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This episode of Conversations with Rich Bennett is brought to you by the Chesapeake Podcast Network. Looking for a place where voices from all over the world come together? Look no further! The Chesapeake Podcast Network offers a wide variety of podcasts in every genre—from comedy to health, interviews to news—there’s truly something for everyone. And if you’re a podcaster yourself, it’s completely FREE to join! Plus, Chesapeake Podcast Network is more than just a platform. We host monthly virtual networking meetings where you can connect, collaborate, and grow alongside fellow creators. Don’t miss out on this incredible opportunity—head over to ChesapeakePodcastNetwork.com and join our global community today!

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Susan Beth Miller’s Journey Through Psychology and Fiction

rbennett@harfordcountyliving.com — Fri, 17 Jan 2025 00:00:00 -0500

Sponsored by Window Depot of Baltimore

In this episode of Conversations with Rich Bennett, Rich and Cohost Michelle Hayes, are joined by acclaimed writer and clinical psychologist Susan Beth Miller. Susan shares her journey through the worlds of psychology and fiction, discussing how her expertise in human behavior has shaped her compelling novels, including her latest release, By the Way, I Love You. The conversation delves into themes of grief, self-discovery, and the power of storytelling, as Susan reflects on the connections between her work as a psychologist and her creative process as an author. Sponsored by Window Depot of Baltimore, trusted experts in energy-efficient windows and doors that elevate your home’s comfort and style.

Susan Beth Miller | Published Author and Clinical Psychologist

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Window Depot of Baltimore. Looking to enhance your home’s comfort, style, and energy efficiency? Window Depot of Baltimore offers top-quality, triple-pane windows and stunning entry doors to make your home quieter, cozier, and more secure. With unbeatable pricing and a family-owned approach, they treat every customer like part of the family. Visit WindowDepotBaltimore.com or call 410-941-3499 today. Mention Rich Bennett for a special offer! Transform your home with Window Depot of Baltimore—the clear choice for your next upgrade.

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Austin Hill & Heather Murphy on Guiding Tomorrow’s Workforce Today

rbennett@harfordcountyliving.com — Wed, 15 Jan 2025 00:00:00 -0500

Sponsored by Eco-Cool HVAC

In this episode of Conversations with Rich Bennett, Rich sits down with Austin Hill and Heather Murphy to discuss Harford Community College’s innovative workforce training programs. From welding and automotive services to customer service and logistics, Hill and Murphy share their passion for equipping individuals with the skills needed to thrive in today’s job market. They explore the importance of mentorship, bridging generational gaps, and fostering a love for hands-on trades. Tune in to hear how these programs are transforming lives and careers in Harford County.

This episode is sponsored by Eco-Cool HVAC—your go-to solution for heating and cooling needs. Visit EcoCoolHVAC.com for more details.

Construction | Trades | Harford Community College

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Eco-Cool HVAC. Whether you’re battling the sweltering heat of summer or the biting chill of winter, Eco-Cool HVAC has got you covered. Based in Harford County and veteran-owned, their team of experts delivers reliable, efficient heating and cooling services with a personal touch.

Their motto says it all: “When you call, they care and they’re there.” Don’t let unexpected HVAC issues catch you off guard—call 443-324-9714 or visit EcoCoolHVAC.com to ensure your home stays comfortable year-round.

Thank you, Eco-Cool HVAC, for supporting our show and our community!

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Tammie Wingrove: The Art and Heart Behind Charcuterie Creations

rbennett@harfordcountyliving.com — Mon, 13 Jan 2025 00:00:00 -0500

Sponsored by Richardson Farms

In this episode of Conversations with Rich Bennett, sponsored by Richardson Farms, Rich sits down with Tammie Wingrove, co-founder of Full Circle Boards, to explore her journey from a cheese-loving hobbyist to a thriving charcuterie entrepreneur. Tammie shares how her passion for crafting visually stunning and delicious charcuterie boards became a business that brings people together. From hosting DIY classes to creating custom boards for weddings and events, Tammie highlights the art, creativity, and connection behind her work. Tune in for inspiring stories, humorous anecdotes, and practical tips for building your own perfect charcuterie board.

Full Circle Boards

Sponsor Message:

This episode of Conversations with Rich Bennett is brought to you by Richardson Farms. Whether you're meal planning for the week or looking for something special for dinner tonight, Richardson Farms has you covered. Enjoy their fresh, never frozen poultry, homemade sides, and daily deli specials. Don’t forget to try their famous smoked barbecue beef brisket, tender and flavorful, it’s a crowd favorite. Located right in Harford County, Richardson Farms has been a family-owned gem for generations. Stop by today or visit RichardsonFarms.net to learn more. Your taste buds will thank you!

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Finding Strength in Adversity: Gail Taylor’s Remarkable Story

rbennett@harfordcountyliving.com — Fri, 10 Jan 2025 00:00:00 -0500

Sponsored by Tar Heel Construction Group

In this inspiring episode, Rich Bennett sits down with Gail Taylor, a Canadian songwriter, keynote speaker, and author of Curveballs: A Deeply Personal Guide to Embracing Life's Challenges and Designing a Path Toward Mental Wellness. Gail shares her transformative journey from a career in finance to becoming a mental health advocate and musician, proving that it’s never too late to follow your passion. With heartfelt stories of resilience, Gail discusses her battles with addiction, the loss of her father, and her son's recovery from substance abuse. She offers valuable tools for personal growth and highlights the healing power of music, weaving her life experiences into compelling songs. This episode, sponsored by Tar Heel Construction Group, reminds us that life’s curveballs are opportunities for growth and empowerment.

Tune in for an uplifting conversation filled with lessons on courage, reinvention, and finding hope amid challenges.

Gail Taylor Music | professional keynote speaking services | Edmonton, AB, Canada

Sponsor Message:

When it comes to protecting your home or business, trust the experts at Tar Heel Construction Group. With over 20 years of experience, they specialize in roof replacements, siding installations, gutter services, and even solar solutions. Recognized as GAF Master Elite and GAF Master Select contractors—credentials held by only 2% of roofing professionals nationwide—you can count on their top-tier workmanship and unmatched customer service.

Whether you're looking to enhance your home's curb appeal or safeguard it against the elements, Tar Heel Construction Group is committed to delivering exceptional results while building lasting relationships in the community.

Visit tarheelconstructiongroup.com or call 410-638-7021 to schedule your free estimate today.

Tar Heel Construction Group—exceeding expectations and protecting what matters most.

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Secrets to Leadership and Legacy with Elona Lopari

rbennett@harfordcountyliving.com — Wed, 08 Jan 2025 00:00:00 -0500

Sponsored by Freedom Federal Credit Union

In this episode of Conversations with Rich Bennett, sponsored by Freedom Federal Credit Union, Rich sits down with Elona Lopari, CEO of The Life School, bestselling author, and business coach. Elona shares her journey from corporate executive to successful entrepreneur, offering insights on aligning purpose with profit and building a legacy-driven business. She breaks down her unique methodology, the Seven Pillars of Success, and emphasizes the importance of personal branding, leadership, and authentic connection. Whether you're a CEO or an aspiring entrepreneur, Elona’s advice on working smarter, building systems, and fostering meaningful relationships will inspire you to take your business to the next level.

Tune in for actionable strategies and inspiring lessons on leadership, legacy, and growth!

Elona Lopari - Coaching

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Freedom Federal Credit Union. Serving businesses in Baltimore City, Baltimore County, Carroll County, and Harford County, Freedom Federal Credit Union offers tailored financial solutions to help your business thrive. Whether you need business checking, savings, loans, or credit cards, they have the tools to support your growth. With over 70 years of local expertise, Freedom Federal is committed to empowering businesses and fostering community success.

Visit freedomfcu.org to learn how Freedom Federal Credit Union can support your business. Freedom to grow, freedom to succeed—it's all possible with Freedom Federal Credit Union!

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Christina Darwin & Jen Aguglia on Ashley Behavioral Health and Wellness

rbennett@harfordcountyliving.com — Mon, 06 Jan 2025 00:00:00 -0500

Sponsored by Rage Against Addiction

In this episode of Conversations with Rich Bennett, we dive into the critical intersection of mental health and addiction recovery. Joined by Christina Darwin and Jen Aguglia from Ashley Behavioral Health and Wellness, we explore their groundbreaking virtual mental health program, the importance of trauma-informed care, and the challenges of accessing treatment. Christina shares insights on EMDR therapy, while Jen highlights the holistic approach Ashley provides to support patients and their families. Sponsored by Rage Against Addiction, this episode underscores the power of seeking help and fostering healing for a brighter future.

Mental Health | Ashley Addiction Treatment

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Rage Against Addiction, an organization dedicated to supporting individuals and families impacted by substance use. Through their recovery programs and community outreach, they empower those on their journey to healing.

Join their Monthly Donor Program and help provide essential resources like furniture, appliances, and more for recovery homes. Your contributions, big or small, make a lasting impact. Stay connected with their success stories, events, and progress through their exclusive newsletter.

Visit RageAgainstAddiction.org and become a recurring donor today. Together, we can fight addiction and change lives!

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Inspiring Breast Cancer Stories with Pam Winnie, Delmonica Cobb & Jodi Gonzales

rbennett@harfordcountyliving.com — Fri, 03 Jan 2025 00:00:00 -0500

In this heartfelt episode of Conversations with Rich Bennett, Rich celebrates 10 years of podcasting and revisits his very first episode with an inspiring conversation featuring Pam Winnie, Delmonica Cobb, and Jodi Gonzales. The guests share their powerful stories as breast cancer survivors and advocates, highlighting their journeys of resilience, healing, and giving back.

Pam discusses how her battle with breast cancer led her to become a paramedical tattoo artist, helping survivors regain confidence through her artistry. Delmonica explains the transformative role of lymphatic massage in recovery and emphasizes the healing power of touch. Jodi shares her personal story of navigating treatment with creativity and humor while staying deeply connected to her community.

Together, they stress the importance of early detection, the value of emotional and physical support, and the impact of community-focused initiatives. This episode is a tribute to strength, compassion, and the enduring spirit of those touched by breast cancer.

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Celebrating a Decade of Stories and Community

rbennett@harfordcountyliving.com — Wed, 01 Jan 2025 00:00:00 -0500

On this episode of Conversations with Rich Bennett, we’re celebrating a monumental milestone—10 years of heartfelt conversations, laughter, tears, and connection. Join Rich as he reflects on the podcast's beginnings, the unforgettable moments that have shaped its journey, and what’s ahead for the next decade. From inspiring stories of resilience to hilarious memories, this special episode is a tribute to the incredible guests, listeners, and community who’ve made it all possible. Tune in for a walk down memory lane and a preview of exciting plans, including anniversary episodes, live events, and much more. Here’s to the power of stories that inspire and connect us all.

Conversations with Rich Bennett

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From Hollywood Battles to Literary Triumphs: Kay Oliver's Inspiring Journey

rbennett@harfordcountyliving.com — Wed, 25 Dec 2024 00:00:00 -0500

In this inspiring episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Kay Oliver, a Hollywood veteran turned award-winning author. Kay shares her incredible journey of resilience, from navigating the challenges of a male-dominated entertainment industry to surviving breast cancer. She opens up about her decision to leave Hollywood, her pivot to writing empowering and action-packed novels, and how her experiences shaped her unique storytelling style. Kay also provides valuable insights on marketing for authors, balancing creativity with discipline, and the importance of authenticity in historical fiction. Her story is one of perseverance, triumph, and inspiring others through the power of words.

Award-Winning Author Kay A. Oliver

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From Layoff to Freedom: Tony Lopes' Real Estate Journey

rbennett@harfordcountyliving.com — Mon, 23 Dec 2024 00:00:00 -0500

Sponsored by Daniel McGhee and The Victory Team

In this episode of Conversations with Rich Bennett, Rich welcomes Tony Lopes, CEO of Dirty Boots Capital, to share his journey from being laid off to achieving financial independence through real estate investing. Tony reveals how he transitioned from managing defense programs to building a successful portfolio of residential properties, ultimately retiring at 44. They dive into goal setting, the importance of mentorship, and staying focused in business. Tony also discusses his book Freedom at Risk, offering insights on protecting personal and financial freedoms. Sponsored by Daniel McGhee and The Victory Team, this episode is packed with actionable advice and inspiration for listeners seeking a path to success and purpose.

Start Real Estate Investing with Tony Lopes

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Daniel McGhee and The Victory Team. Specializing in luxury real estate services at affordable prices, Daniel and his team are dedicated to helping Maryland homebuyers and sellers achieve their goals with ease. Whether you're navigating your first home purchase, selling a property, or exploring investment opportunities, The Victory Team combines expertise, honesty, and a client-first approach to ensure a stress-free experience. Discover why so many trust Daniel McGhee and The Victory Team for their real estate needs. Visit victoryteamsells.com to learn more.

Thank you to The Victory Team for supporting conversations that inspire and empower!

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Chef Ron Milburn on Mystery Menus and Passion for Food

rbennett@harfordcountyliving.com — Fri, 20 Dec 2024 00:00:00 -0500

Sponsored by CleverCat Marketing

In this episode of Conversations with Rich Bennett, Rich and his cohost Michelle Hayes sit down with Chef Ron Milburn, co-owner of a renowned wine bar in Havre de Grace, to explore his journey from a personal crossroads to culinary mastery. Chef Ron shares his philosophy on creating unforgettable dining experiences, his love for mystery menus, and the art of pairing food and wine. He also discusses how his wine bar focuses on breaking the intimidation barrier around wine, fostering an environment of education and enjoyment. Sponsored by CleverCat Marketing, this episode highlights passion, perseverance, and the power of food to bring people together.

The Vineyard Wine Bar - Home

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by CleverCat Marketing. Located in Bel Air, Maryland, CleverCat Marketing specializes in helping businesses of all sizes grow their brand through dynamic strategies, including social media management, SEO, content creation, and more. Whether you're looking to enhance your online presence or engage your audience with creative campaigns, CleverCat Marketing is here to turn your vision into reality.

Visit clever-cat.com to learn how they can help your business stand out. CleverCat Marketing: Transforming marketing dreams into measurable results.

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From Open Mics to Comedy Specials with Ryan Lina

rbennett@harfordcountyliving.com — Wed, 18 Dec 2024 00:00:00 -0500

Sponsored by WHFC 91.1 FM

In this episode of Conversations with Rich Bennett, Rich sits down with local comedian Ryan Lina to discuss his journey from open mics to headlining shows and recording his first comedy special. Ryan shares the hilarious story of how he got into stand-up comedy, the meticulous process behind crafting a great joke, and the challenges of building a thriving comedy scene in Harford County. With insights into handling hecklers, writing new material, and the importance of community support, this episode is both inspiring and filled with laughs.

Sponsored by WHFC 91.1 FM, the voice of Harford Community College, supporting local talent and creative arts in Harford County.

Big Timing Comedy Presents Ryan Lina The Silliest Goose Comedy Special - Big Timing Comedy

Sponsor Message:

Today's episode of Conversations with Rich Bennett is proudly sponsored by WHFC 91.1 FM, the voice of Harford Community College. WHFC is more than just a radio station – it's a hub for creativity, learning, and local talent. From student-driven programming to community-focused broadcasts, WHFC offers something for everyone while providing hands-on opportunities for aspiring broadcasters, podcasters, and audio enthusiasts.

Tune in to WHFC 91.1 FM or stream online to discover music, sports, and shows that celebrate the heart of Harford County. Visit whfc911.org to learn more and get involved!

Thank you, WHFC, for supporting local voices and creativity!

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Heidi Johnson’s Inspiring Journey to Create Meaningful Children’s Books

rbennett@harfordcountyliving.com — Mon, 16 Dec 2024 00:00:00 -0500

Sponsored by Harford County Living

In this episode of Conversations with Rich Bennett, Rich sits down with Heidi Johnson, a former kindergarten teacher turned children’s book author and illustrator. Heidi shares her journey from teaching young minds to creating her debut children’s book, Come to Me: A Journey to Jesus. Drawing inspiration from her love of art, faith, and storytelling, Heidi discusses how she combined her skills to craft a heartfelt Christmas story that resonates with readers of all ages. She opens up about the challenges of self-publishing, the joys of illustrating, and her passion for encouraging imagination in children. Sponsored by Harford County Living, this episode highlights the importance of supporting local talent and fostering creativity in the community.

HonoringDesigns - Etsy

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This episode of Conversations with Rich Bennett is brought to you by Harford County Living—your go-to resource for all things Harford County! From uplifting community news to spotlighting local businesses, events, and podcasts, Harford County Living is dedicated to showcasing the best of our area. Discover how they support local talent, connect neighbors, and inspire a sense of community pride. Visit harfordcountyliving.com to learn more and stay connected to what makes Harford County truly special. Thank you, Harford County Living, for supporting conversations that matter!

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Faith, Forgiveness, and Resilience: John David Graham's Powerful Story

rbennett@harfordcountyliving.com — Fri, 13 Dec 2024 00:00:00 -0500

Sponsored by Tar Heel Construction Group

In this episode of Conversations with Rich Bennett, Rich sits down with John David Graham, founder of the Good Samaritan Home and author of Running as Fast as I Can. John shares his inspiring journey of resilience, redemption, and second chances, from his varied careers as a fireman, minister, and journalist to creating a nonprofit that provides housing and hope for individuals rebuilding their lives after incarceration. Together, they explore the power of forgiveness, the importance of community support, and the lessons learned through life's detours. Sponsored by Tar Heel Construction Group, this episode highlights the transformative impact of compassion and determination.

John David Graham – author

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Tar Heel Construction Group. With over 20 years of experience, Tar Heel Construction Group is your trusted partner for roofing, siding, and gutter solutions in Harford County and the Greater Baltimore area. As a GAF Master Elite contractor, they’re dedicated to quality craftsmanship, exceptional customer service, and giving back to the community.

Whether it’s a roof replacement, repairs, or exterior remodeling, Tar Heel Construction Group has you covered. Learn more at tarheelconstructiongroup.com and let them protect what matters most—your home.

Thank you, Tar Heel Construction Group, for supporting this conversation about second chances and resilience!

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Unlocking Strength Through Martial Arts and Resilience with Sydney Brackins

rbennett@harfordcountyliving.com — Wed, 11 Dec 2024 00:00:00 -0500

Sponsored by Freedom Federal Credit Union

In this episode of Conversations with Rich Bennett, Sensei Sydney Brackins shares her inspiring journey of resilience, growth, and empowerment through martial arts. Sydney recounts her intense black belt training experiences, the emotional challenges she overcame, and her passion for teaching and helping others heal from trauma. From knife defense drills to mastering Japanese calligraphy, her story exemplifies perseverance and the transformative power of martial arts. Sponsored by Freedom Federal Credit Union, dedicated to empowering individuals and communities in Harford and Baltimore Counties.

Martial arts School | Abingdon | Empire Dojo

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This episode of Conversations with Rich Bennett is proudly sponsored by Freedom Federal Credit Union. Freedom FCU is dedicated to empowering individuals and businesses in Harford and Baltimore Counties with financial solutions tailored to their needs. Whether you're looking for personalized checking and savings accounts, loans for life’s big moments, or convenient digital banking services, Freedom FCU is here to help you achieve your goals. As a member-owned credit union, Freedom is committed to supporting the local community through innovative programs and services. Learn more about how Freedom Federal Credit Union can help you at freedomfcu.org. Freedom to Dream. Freedom to Grow. Freedom to Succeed.

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Adventure, Resilience, and Freedom at Sea with Shane & Sandra Mummery

rbennett@harfordcountyliving.com — Mon, 09 Dec 2024 00:00:00 -0500

Sponsored by Eco-Cool HVAC

In this episode of Conversations with Rich Bennett, Rich and co-host Wendy Beck chat with Shane and Sandra Mummery, an inspiring couple living an adventurous, self-sufficient life aboard their sailboat, Kyan II. They share their experiences navigating the Intracoastal Waterway, overcoming challenges like unpredictable weather and close-quarters living, and pursuing their dream of sailing to the Bahamas. With humor, resilience, and entrepreneurial spirit, Shane and Sandra reveal how they manage sustainability at sea, including producing their own power and water, while continuing to run a business remotely. This episode, sponsored by Eco-Cool HVAC, is a celebration of chasing dreams, embracing challenges, and redefining freedom.

Sailing KYAN II a Morgan Out Island 41 Ketch - YouTube

Alado Roller Furler: Home - Reliable Roller Furling Technology

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This episode of Conversations with Rich Bennett is proudly sponsored by Eco-Cool HVAC. Based in Harford County, Eco-Cool HVAC is a veteran-owned and operated company dedicated to keeping your home or business comfortable all year round. From heating and cooling systems to indoor air quality solutions, their expert team provides reliable, high-quality service you can trust. Whether you need a quick repair, regular maintenance, or a brand-new system, Eco-Cool HVAC is here to help.

Learn more about their services or request a free system replacement quote at ecocoolhvac.com. Eco-Cool HVAC—delivering comfort with care and precision.

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Teaching Emotional Literacy Through Nicole Oke’s Penny Panda Adventures

rbennett@harfordcountyliving.com — Fri, 06 Dec 2024 00:00:00 -0500

Sponsored by Four Seasons Landscape & Construction Services

In this episode of Conversations with Rich Bennett, sponsored by Four Seasons Landscape & Construction Services, Rich and co-host Michelle Hayes sit down with Nicole Oke, author of the beloved children’s book series featuring Penny Panda. Nicole shares her journey of self-publishing, the inspiration behind her emotionally rich stories, and the importance of teaching kids emotional literacy from an early age. From the creative process with her illustrator to the challenges of marketing in a saturated market, Nicole provides heartfelt insights into creating books that inspire both children and adults. She also teases her upcoming books, including Penny Panda and the Fairness Fairy and a poignant story tackling grief. This conversation is packed with inspiration, lessons on resilience, and the magic of storytelling.

Nicole Oke Children's Book Author

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This episode of Conversations with Rich Bennett is brought to you by Four Seasons Landscape & Construction Services. With over 40 years of experience, this woman-owned company specializes in transforming outdoor spaces into stunning, functional areas for every season. From lawn and landscape maintenance to custom patios, outdoor living spaces, and even stormwater management solutions, Four Seasons has you covered. Whether you need a complete backyard makeover or just want to keep your property looking its best, their team is dedicated to quality, sustainability, and exceptional service.

Visit fourseasonslandscapemd.com to learn more and schedule your consultation today. Transform your outdoor space with Four Seasons Landscape & Construction Services—your partner in creating beauty and functionality year-round.

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Larry O'Nan on Finding Freedom Through Stewardship

rbennett@harfordcountyliving.com — Wed, 04 Dec 2024 00:00:00 -0500

Sponsored by Chesapeake Podcast Network

In this inspiring episode of Conversations with Rich Bennett, Rich sits down with Larry O'Nan, a seasoned advocate for biblical stewardship and author of Intentional Living and Giving. Larry shares his incredible journey of turning unexpected life challenges into opportunities for personal and professional growth. From leading major fundraising efforts that raised millions to redefining the true meaning of stewardship, Larry offers profound insights into how intentional living can transform lives. This conversation dives into the principles of generosity, the freedom to fail, and how aligning with your strengths leads to fulfillment. Perfect for anyone seeking purpose, resilience, and impactful ways to give back.

Larry O'Nan

Sponsor Message:

This episode of Conversations with Rich Bennett is brought to you by the Chesapeake Podcast Network. Looking for a place where voices from all over the world come together? 🌍 Look no further! The Chesapeake Podcast Network offers a wide variety of podcasts in every genre—from comedy to health, interviews to news—there’s truly something for everyone. And if you’re a podcaster yourself, it’s completely FREE to join! 🎙️ Plus, Chesapeake Podcast Network is more than just a platform. We host monthly virtual networking meetings where you can connect, collaborate, and grow alongside fellow creators. Don’t miss out on this incredible opportunity—head over to ChesapeakePodcastNetwork.com and join our global community today!

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From Bullying to Resilience: Justine Rodes’ Mental Health Journey

rbennett@harfordcountyliving.com — Mon, 02 Dec 2024 00:00:00 -0500

Sponsored by Courage 365

In this inspiring episode of Conversations with Rich Bennett, Rich sits down with Justine Rodes, a mental health advocate and host of the Mentally A Badass podcast. Justine shares her journey of resilience, from facing severe bullying and mental health challenges as a child to becoming a powerful voice for authenticity and vulnerability. She opens up about her bipolar and BPD diagnoses, her transformative experience working for Disney, and how these moments shaped her mission to break the stigma surrounding mental health.

Sponsored by Courage 365, this episode delves into the importance of community, healing, and living with courage every day. Justine also discusses her clothing line and her vision to inspire others through her brand and podcast. Tune in for an emotional, empowering conversation about turning pain into purpose.

Mentally A Badass

mentallyabadass | Instagram, Facebook, TikTok | Linktree

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Courage 365, a nonprofit organization dedicated to empowering survivors of abuse to live with courage every single day. Courage 365 provides resources, community support, and healing opportunities to help individuals transform their pain into purpose.

Whether it’s through their 30 Days of Courage events, monthly Courage Clubs, or free empowerment tools, Courage 365 is committed to ensuring every survivor has the chance to thrive. Visit Courage365.org to learn more about their mission and join a community that’s here to support you.

Take the first step toward courage today with Courage 365.

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Cookies, Carrots, and Claus: A Journey into Holiday Magic

rbennett@harfordcountyliving.com — Fri, 29 Nov 2024 00:00:00 -0500

Sponsored by Richardson Farms

In this festive episode of Conversations with Rich Bennett, Wendy Beck and Robyn Burke take listeners on a heartwarming journey through cherished Christmas traditions, including the enchanting legend of the Christmas Spider. The duo surprises Rich with a special guest—Santa Claus himself! Together, they discuss holiday magic, Santa’s favorite cookies, the reindeer’s antics, and the timeless values of kindness and giving. Along the way, they reminisce about beloved Christmas movies, family traditions, and Rich’s personal journey as a community Santa. Sponsored by Richardson Farms, this episode is brimming with holiday cheer, laughter, and surprises sure to delight listeners of all ages.

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Richardson Farms—your local destination for fresh produce, delicious deli offerings, and seasonal treasures. Located in White Marsh, Maryland, Richardson Farms has been a family-owned tradition for five generations, providing the community with farm-fresh ingredients and handcrafted meals perfect for any occasion.

Whether you're looking for locally grown vegetables, hot entrees to warm your holidays, or unique gifts and seasonal decor, Richardson Farms has something for everyone. Stop by today to experience the best of Maryland agriculture and savor the flavors of the season. Visit richardsonfarms.net to learn more. Thank you, Richardson Farms, for supporting our show and spreading holiday cheer!

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Nobody Cares Until You Do: Robert Hunt’s Guide to Accountability

rbennett@harfordcountyliving.com — Wed, 27 Nov 2024 00:00:00 -0500

Sponsored by Harford County Living

In this episode of Conversations with Rich Bennett, Rich sits down with Robert Hunt, also known as The Accountability Guy and co-author of Nobody Cares Until You Do. Robert shares his journey of overcoming $90,000 in debt, the life-changing power of accountability, and the importance of owning your circumstances to unlock freedom and peace. He explains how his book serves as a practical guide for personal and professional growth, offering tools like the Satisfaction Assessment to help readers identify areas for improvement. Packed with inspiring stories, practical advice, and heartfelt honesty, this episode is a must-listen for anyone seeking to transform their life or business.

Sponsored by Harford County Living, bringing you the best in community connections and resources.

Home - NOBODY CARES (until you do)

REF Dallas – CEO Peer Groups and Mentorship

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This episode of Conversations with Rich Bennett is brought to you by Harford County Living, your go-to source for positive news, local events, and business highlights in Harford County. Whether you're looking to discover the best local businesses, support community-driven initiatives, or stay updated on what's happening in the area, Harford County Living has you covered. Visit HarfordCountyLiving.com for more information and remember to support local!

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Sincerely Divorced: Bethany Pace & Hillary Livingston Share Their Journey

rbennett@harfordcountyliving.com — Mon, 25 Nov 2024 00:00:00 -0500

Sponsored by Your Pet AuPair

In this heartfelt episode of Conversations with Rich Bennett, Rich and co-host Wendy Beck engage with Bethany Pace and Hillary Livingston, the inspiring co-founders of Sincerely Divorced. Together, they explore the deeply personal and transformative journeys of navigating divorce and the founding of their empowering community. Bethany and Hillary share how they turned moments of breakdown into breakthroughs, created a space to combat isolation, and redefined the divorce narrative into one of strength, resilience, and connection.

Sponsored by Your Pet AuPair, the trusted pet care service in Bel Air, MD, this episode offers powerful insights and encouragement for anyone navigating life’s challenges or looking to support loved ones in transition.

Sincerely, Divorced

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This episode of Conversations with Rich Bennett is proudly sponsored by Your Pet AuPair. Whether you need a reliable dog walker, expert cat sitting, or specialized care for your exotic pets, Your Pet AuPair provides personalized, compassionate services tailored to meet your pet's unique needs.

Based in Bel Air, MD, their team is certified in Pet First Aid & CPR, ensuring your furry, feathered, or scaly friends are safe and happy while you're away. From daily walks to overnight care, they’ve got you covered—even offering wedding attendant services to include your pets in your big day!

Visit belairaupair.com to learn more about their trusted pet care services. Because with Your Pet AuPair, your pets are family.

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A Journey from Addiction to Soul Healing with HollyKem & Dr. Dean Sunseri

rbennett@harfordcountyliving.com — Fri, 22 Nov 2024 00:00:00 -0500

In this heartfelt episode of Conversations with Rich Bennett, Rich is joined by Dr. Dean Sunseri and HollyKem Sunseri, a licensed professional counselor and life coach duo with decades of experience in emotional, psychological, and spiritual healing. They share their inspiring journey of overcoming addiction, navigating family struggles, and discovering their true selves. Together, they’ve co-authored A Roadmap to the Soul, a transformative guide to recovery and personal growth. Listen as they discuss their innovative approach to integrating emotional healing, the power of self-love, and how their process has changed lives worldwide. Whether you’re in recovery or simply seeking inspiration, this episode is filled with wisdom, hope, and practical insights for everyone.

https://www.ihaveavoice.com/

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Love, Loss, and Legacy: Roni Robbins on Family and Resilience

rbennett@harfordcountyliving.com — Wed, 20 Nov 2024 00:00:00 -0500

Sponsored by Harford County Health Department

In this episode of Conversations with Rich Bennett, Rich is joined by award-winning journalist and author Roni Robbins to explore her powerful novel, Hands of Gold. Roni shares the incredible story of her grandfather, whose resilience through the Holocaust, a workplace shooting, and personal tragedies inspired her fictionalized account of his life. Together, they discuss themes of love, family, perseverance, and the importance of preserving history. This heartfelt conversation delves into the impact of past generations on shaping our present and highlights the relevance of these stories in today’s world.

This episode is proudly sponsored by the Harford County Health Department, promoting healthier lifestyles through their Diabetes Prevention Program. Visit harfordcountyhealth.com to learn more.

Home - Roni Robbins

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This episode of Conversations with Rich Bennett is brought to you by the Harford County Health Department, dedicated to building a healthier community. Are you at risk for type 2 diabetes? The Harford County Health Department’s Diabetes Prevention Program can help. This free, year-long program offers practical guidance on nutrition, physical activity, and lifestyle changes to reduce your risk and support long-term health. Don’t wait to take charge of your well-being—visit harfordcountyhealth.com to learn more and enroll today.

Take the first step toward a healthier you with the Harford County Health Department!

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Unlocking Hidden Memories to Heal and Thrive with Melissa Osorio

rbennett@harfordcountyliving.com — Mon, 18 Nov 2024 00:00:00 -0500

Sponsored by Serenity Salt Spa

In this episode of Conversations with Rich Bennett, Rich speaks with Melissa Osorio, a trauma expert, mental health advocate, and author of Hidden Memories: Discover What’s Blocking You From Life and Love. Melissa shares her inspiring journey of overcoming addiction, heartbreak, and hidden childhood trauma. She discusses the transformative power of holistic healing and psychedelics, revealing how they helped her unlock suppressed memories and rebuild her life with purpose. Melissa offers valuable insights into breaking free from destructive patterns and finding inner peace. Her story is a testament to resilience and the power of self-discovery.

This episode is sponsored by Serenity Salt Spa, Harford County’s premier Himalayan salt therapy and wellness center. Serenity Salt Spa provides holistic services such as salt therapy, massage, skincare, and wellness treatments designed to rejuvenate the mind and body. Learn more at serenitysaltspa.net.

Home - Melissa Osorio

Sponsor Message:

This episode of Conversations with Rich Bennett is brought to you by Serenity Salt Spa, Harford County’s first Himalayan Salt Therapy and Wellness Spa. Located in Forest Hill, Maryland, Serenity Salt Spa offers a variety of holistic services designed to rejuvenate your body and mind.

Whether you’re looking to experience the benefits of salt therapy for respiratory health, relax with a customized massage, or revitalize your skin with expert care, Serenity Salt Spa has you covered. They also offer memberships and wellness packages tailored to meet your unique needs.

Take the first step toward a healthier, more balanced life. Visit SerenitySaltSpa.net to learn more and book your appointment today. Because you deserve to breathe, relax, and rejuvenate.

Thank you, Serenity Salt Spa, for supporting this episode of Conversations with Rich Bennett!

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From Chaos to Clarity: Ken Cox's Journey to Reclaim Sobriety

rbennett@harfordcountyliving.com — Fri, 15 Nov 2024 00:00:00 -0500

Sponsored by Richardson Farms

In this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes welcome entrepreneur, author, and podcast host Ken Cox. Ken shares his remarkable journey from a chaotic childhood filled with addiction to a life of resilience and purpose. He opens up about hitting rock bottom, discovering sobriety through boxing, and creating tools to help others reclaim their lives. Ken also discusses his upcoming book, Reclaim Sobriety: The 12 Rounds of Sobriety, which blends personal stories and practical strategies for self-empowerment. This inspiring conversation is a testament to the power of perseverance and transformation.

Sponsored by Richardson Farms:
This episode is proudly sponsored by Richardson Farms, a family-owned market offering fresh produce, homemade meals, and local goods in White Marsh, Maryland. Visit Richardson Farms for quality, farm-to-table products and support your local community.

kencox.com

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly brought to you by Richardson Farms, your destination for fresh, local, and delicious. Located in White Marsh, Maryland, Richardson Farms offers farm-to-table produce, homemade hot meals, never-frozen poultry, and a variety of local goods. Whether you're shopping for fresh groceries, looking for a hearty meal, or planning your next event with their custom catering services, Richardson Farms has you covered.

Support your local community and experience the best of Maryland agriculture. Visit them at 5900 Ebenezer Road or online at RichardsonFarms.net. Richardson Farms—where quality and community come together!

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From Bartender to Nun: Gina’s Journey of Faith and Redemption

rbennett@harfordcountyliving.com — Wed, 13 Nov 2024 00:00:00 -0500

Sponsored by Window Depot of Baltimore

In this heartfelt episode of Conversations with Rich Bennett, Rich sits down with Gina Economopoulos, an author, former nun, and end-of-life doula, to explore her extraordinary journey of faith, resilience, and redemption. From her days as a bartender to her transformative experiences in a convent, Gina shares how loss, self-discovery, and sobriety have shaped her life and inspired her to help others find peace in their final moments. Gina’s story is one of hope, healing, and the power of faith to guide us through life's most challenging chapters.

Sponsored by: Window Depot of Baltimore – Your trusted partner for quality, affordable replacement windows and entry doors in the Baltimore area. Visit windowdepotbaltimore.com for more information.

HOME | Gina Economopoulos I Author & End-of-Life Doula

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Window Depot of Baltimore, your local experts in replacement windows and entry doors. With over 20 years of experience, Window Depot of Baltimore combines quality craftsmanship, superior performance, and affordability to help you transform your home. As a trusted part of the Baltimore community, their no-hassle approach ensures you get the best solutions tailored to your needs. Ready to enhance your home's beauty and energy efficiency? Visit windowdepotbaltimore.com today and experience the difference with Window Depot of Balti

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From Boot Camp to Bond: The True Meaning of Veterans Day

rbennett@harfordcountyliving.com — Mon, 11 Nov 2024 00:00:00 -0500

Sponsored by Eco-Cool HVAC

In this special Veterans Day episode of Conversations with Rich Bennett, sponsored by Eco-Cool HVAC, Rich shares heartfelt reflections on his time in the Marine Corps. Through personal stories of resilience, brotherhood, and humor, he explores the deeper meaning of service and the enduring bond among veterans. Rich discusses the challenges veterans face transitioning to civilian life and encourages listeners to honor and support those who have served. Whether you’re a veteran, a family member, or simply someone who wants to give back, this episode offers inspiration and insight into the sacrifices and strength of our servicemen and women.

Sponsor Message:

Today's episode of Conversations with Rich Bennett is proudly sponsored by Eco-Cool HVAC, a veteran-owned and operated business serving Harford, Baltimore, and Cecil Counties. Founded with a commitment to top-quality service and rapid response times, Eco-Cool HVAC provides expert solutions for residential, commercial, and industrial heating, cooling, and indoor air quality needs. Whether it’s installation, repair, or preventive maintenance, their skilled team ensures your comfort year-round.

As a veteran-owned company, Eco-Cool HVAC understands the value of dedication and service, making them the perfect partner for this special Veterans Day episode. For reliable HVAC services from a team you can trust, visit ecocoolhvac.com or call (443) 324-9714. Eco-Cool HVAC—keeping you comfortable while supporting those who’ve served.

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The New Frontier in Autism Treatment with Dr. Eric Weiss

rbennett@harfordcountyliving.com — Fri, 08 Nov 2024 00:00:00 -0500

Sponsored by CleverCat Marketing

In this episode of Conversations with Rich Bennett, Dr. Eric Weiss, a pioneer in regenerative medicine, joins Rich to discuss the groundbreaking potential of stem cell therapy in autism treatment. Dr. Weiss, founder of North Florida Stem Cells and co-author of Educating Marston, shares his personal journey with his son, Marston, and the transformative impact of stem cell therapy on his life. He dives into the science behind umbilical cord blood, how stem cells target brain inflammation, and why this approach could revolutionize treatment for autism and other neurodegenerative disorders. Dr. Weiss also discusses the rising autism diagnosis rates, potential causes, and the future of regenerative medicine. This compelling conversation sheds light on an emerging field that offers new hope to families affected by autism.

This episode is sponsored by CleverCat Marketing, your partner in innovative, client-focused marketing strategies. Visit clever-cat.com to learn more.

Home | Educating Marston

Stem cell therapy, Orange Park, FL umbilical cord stem cell therapy for autism

Sponsor Message:

Today's episode of Conversations with Rich Bennett is proudly sponsored by CleverCat Marketing. In a world where standing out online is more important than ever, CleverCat Marketing brings a fresh approach to digital strategy, helping businesses and organizations grow with tailored solutions. From social media management and SEO to impactful content creation, CleverCat Marketing offers the tools to elevate your brand’s visibility and engagement.

Whether you’re a start-up or a large organization, CleverCat believes that every client deserves top-notch service. To discover how they can help your business succeed, visit clever-cat.com today and start making smarter moves in your marketing.

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Tommy Schumacher is Transforming Lives Through Sports and Faith

rbennett@harfordcountyliving.com — Wed, 06 Nov 2024 00:00:00 -0500

Sponsored by Daniel McGhee and the Victory Team

In this episode of Conversations with Rich Bennett, Tommy Schumacher shares his transformative journey with the Fellowship of Christian Athletes (FCA). He discusses the organization's expansive mission, local and global community outreach, and how sports and faith unite to empower athletes and coaches. Schumacher recounts personal experiences, from growing up in Germany to leading FCA programs supporting athletes of all abilities. Sponsored by Daniel McGhee and the Victory Team, the episode highlights dedication to faith-driven service and community development.

Harford County FCA

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This episode of Conversations with Rich Bennett is proudly sponsored by Daniel McGhee and The Victory Team. With deep expertise in real estate spanning decades, Daniel and his team excel at providing personalized, relationship-focused service. Their mission is to make real estate seamless, guiding you through buying or selling with dedication, integrity, and community-minded support. For a trusted partner who truly puts clients first, choose The Victory Team. Visit victoryteamsells.com to learn why they stand out in the industry.

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Crafting Comfort and Beauty: Alisha Garlie’s Design Philosophy

rbennett@harfordcountyliving.com — Mon, 04 Nov 2024 00:00:00 -0500

Sponsored by Daniel McGhee and the Victory Team

In this episode of Conversations with Rich Bennett, sponsored by Daniel McGhee and the Victory Team, Rich talks to Alisha Garlie, founder of Welcome Home Interior Design. Alisha shares her journey from growing up immersed in design to founding her business, detailing how she evolved from styling interiors to managing full-scale relocations and renovations. The conversation highlights Alisha's personalized, service-driven approach, her deep understanding of client needs, and the emotional impact of creating spaces that resonate with their occupants.

Welcome Home Staging & Interior Design - Home

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Recovery and Resilience with Christopher Mack & Wanda Webster

rbennett@harfordcountyliving.com — Thu, 31 Oct 2024 23:00:00 -0400

In this episode of Conversations with Rich Bennett, Rich sits down with Christopher Mack, a recovery facilitator with over 22 years of experience, and Wanda Webster, an educational therapist with expertise in psychology and energy work. Together, they share their powerful journey into trauma healing, addiction recovery, and their development of "The Journey Within," a transformative 10-week program. Christopher recounts his personal story of overcoming addiction through a profound spiritual experience, while Wanda discusses how trauma research led to their collaborative approach.

Listeners will hear insights on the socio-economic roots of homelessness, the critical importance of support systems, and the unique way Christopher incorporates energy work and crystals into healing practices. The episode also features a live energy demonstration that leaves Rich amazed by its immediate effects. This engaging conversation uncovers the deep connections between trauma, healing, and resilience, offering hope and practical wisdom for anyone on their recovery journey.

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Is Our Podcast Studio Haunted?

rbennett@harfordcountyliving.com — Wed, 30 Oct 2024 00:00:00 -0400

In this haunting episode, Rich Bennett is joined by podcasters and friends Brad Cox and Derek Pentz to share spine-chilling stories of the paranormal. Recorded in a building with its own eerie history and a possible spirit presence, the crew uses a spirit box to see if any energies are lurking nearby. Hear about real-life ghost sightings, eerie historical sites, and the unsettling possibility that energy from the past lingers in places, songs, and objects. The team explores famous haunted locations, haunted dolls, and their theories on different types of spirits—playful pranksters, residual energies, and those with unfinished business. If you’re drawn to ghost stories and the mysteries they hold, tune in for an episode that delves deep into the supernatural!

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Why the Trades Desperately Need New Talent with Steve Sendldorfer

rbennett@harfordcountyliving.com — Mon, 28 Oct 2024 00:00:00 -0400

Sponsored by Tar Heel Construction Group

In this episode of Conversations with Rich Bennett, sponsored by Tar Heel Construction Group, Rich sits down with Steve Sendldorfer to discuss the urgent need for new talent in the trades, especially in the electrical field. They explore the challenges of finding qualified technicians, the evolving demands on tradespeople due to new technologies like EV chargers, and the importance of on-the-job training and customer relations. Steve emphasizes the value of hard work in the trades and the rewarding opportunities available for those willing to learn and commit.

Sponsor Message:

Today's episode of Conversations with Rich Bennett is proudly sponsored by Tar Heel Construction Group. With a commitment to top-quality roofing, siding, gutters, and solar solutions, Tar Heel Construction Group has been serving Maryland since 2004. Known for their craftsmanship and dedication to customer satisfaction, they’re a trusted name in home improvement across the region. Whether you need a roof replacement or an energy-efficient upgrade, Tar Heel has you covered. Visit tarheelconstructiongroup.com to learn more.

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How Addiction Impacted Our Family with Mia Ellis

rbennett@harfordcountyliving.com — Fri, 25 Oct 2024 00:00:00 -0400

Sponsored by Rage Against Addiction

In this Conversations with Rich Bennett episode, sponsored by Rage Against Addiction, co-hosted with Wendy Beck, Mia Ellis shares her heartfelt story about losing her sister, Dana, to a fentanyl overdose. The conversation explores the emotional toll of addiction, the struggles with mental health, and the complexities of sibling grief. Wendy and Rich discuss how addiction affects families and highlight the crucial role Rage Against Addiction plays in providing support, resources, and hope for those impacted by addiction and their loved ones.

Sponsor Message:

This episode is brought to you by Rage Against Addiction, a nonprofit organization dedicated to providing support, resources, and awareness for individuals and families affected by substance abuse. With programs designed to help both those in recovery and their loved ones, Rage Against Addiction is committed to guiding people through the recovery journey. Whether through awareness events, support groups, or recovery housing, they stand as a pillar of hope in the fight against addiction. Learn more about their life-saving work at rageagainstaddiction.org.

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Unlocking Emotional Healing: Alicia Farricielli on Inner Child Work

rbennett@harfordcountyliving.com — Wed, 23 Oct 2024 00:00:00 -0400

Sponsored by Courage 365

In this episode of Conversations with Rich Bennett, Rich speaks with Alicia Farricielli, a certified life coach and inner child specialist. Alicia shares her powerful journey of overcoming religious trauma and the role of inner child healing in personal transformation. The conversation delves into spiritual trauma, building self-worth, and practical techniques for emotional healing. Sponsored by Courage 365, an organization dedicated to empowering survivors of abuse, the episode offers listeners inspiring insights into personal growth and healing through self-discovery.

Sponsor Message:

Today's episode of Conversations with Rich Bennett is proudly sponsored by Courage 365, an organization dedicated to empowering survivors of abuse to live with courage and reclaim their lives. Courage 365 offers free resources, educational content, and a supportive community to help survivors heal from trauma. Whether through their podcasts, live events, or healing-focused tools, Courage 365 is here to inspire survivors on their journey to recovery and growth. Visit Courage365.org to learn more and take your first steps toward living with courage today.

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Ending Abuse. Empowering Lives. Courage 365 is here for you, empowering survivors and advocates ali

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From Pages to Hearts: D.A. Jennings on Writing for Children

rbennett@harfordcountyliving.com — Mon, 21 Oct 2024 00:00:00 -0400

Sponsored by Eco-Cool HVAC

In this episode of Conversations with Rich Bennett, Rich is joined by children’s author D.A. Jennings to discuss her beloved book series featuring Kip the mouse. Jennings shares how her books teach children valuable life lessons through fun and imaginative stories. She also delves into her passion for literacy outreach, her experiences reading to children, and how she inspires the next generation of young readers. Sponsored by Eco-Cool HVAC, a trusted, veteran-owned HVAC service provider in Harford County, Maryland.

Author / Presenter / Educator | United States | Dajennings Author

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Today's episode of Conversations with Rich Bennett is proudly sponsored by Eco-Cool HVAC, a veteran-owned and operated HVAC service provider in Harford County, Maryland. Whether you need heating, cooling, or commercial refrigeration services, Eco-Cool HVAC delivers reliable, same-day solutions with a focus on excellent customer service. With a commitment to quality and sustainability, they ensure your home or business stays comfortable year-round. For a free system replacement quote, visit EcoCoolHVAC.com and experience the difference that expert care can make!

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Faith, Family, and Fostering with Shawn Melis

rbennett@harfordcountyliving.com — Fri, 18 Oct 2024 00:00:00 -0400

Sponsored by Freedom Federal Credit Union

In this episode of Conversations with Rich Bennett, co-hosted by Wendy Beck and sponsored by Freedom Federal Credit Union, Rich and Wendy sit down with Shawn Melis to explore his incredible journey of fostering and adoption. Shawn shares deeply personal stories about how he and his wife have fostered numerous children, adopted several, and navigated the emotional challenges and triumphs of their family life. He opens up about the complexities of raising children with Reactive Attachment Disorder and how faith and community have been critical to their strength and resilience.

Shawn also discusses the significant role fostering has played in his life and how it inspired him to transition from a corporate career to owning a Little Caesars franchise. The episode highlights themes of faith, family, and the transformative power of love and support in difficult times.

Tune in to hear an inspiring conversation filled with heart, faith, and hope for the future.

Sponsored by Freedom Federal Credit Union, a local institution committed to empowering families and supporting the community.

Little Caesars® Pizza: Best Value Delivery and Carryout

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Today's episode of Conversations with Rich Bennett is proudly sponsored by Freedom Federal Credit Union. Freedom Federal is more than just a credit union; it's a community-driven financial institution that provides a wide range of personal and business banking services. Whether you're looking for loans, savings options, or financial guidance, Freedom is here to help you achieve your dreams. They also give back to the community through initiatives like the Freedom to Help Foundation, supporting local nonprofits and community organizations.

For more information on how Freedom Federal Credit Union can support your financial journey, visit www.freedomfcu.org.

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HELPING YOU REACH YOUR FINANCIAL DREAMS

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Juli Bohmer’s Path to Captivating Children’s Stories

rbennett@harfordcountyliving.com — Wed, 16 Oct 2024 00:00:00 -0400

Sponsored by Dan Creative Studios

In this episode of Conversations with Rich Bennett, Rich welcomes children's author Juli Bohmer, known for her enchanting storytelling and imaginative books. Juli shares her creative journey, from writing books like The Strange Thing Forest and Santa’s Reindeer Hide and Seek to her experiences navigating both traditional publishing and self-publishing. She reveals the inspiration behind her works, such as turning a school assignment into a whimsical tale, and discusses the joys and challenges of connecting with young readers through book events and personal interactions.

Juli’s passion for creating timeless, fun, and educational stories is evident throughout the conversation. Whether discussing the reindeer book that teaches kids Santa’s reindeer names or her plans for future books like The Giant Gumball Machine, her love for storytelling shines through.

This episode is sponsored by Dan Creative Studios, a full-service creative agency that helps authors bring their stories to life through professional book design, illustration, and marketing services. Learn more about their services at dancreativestudios.com.

Juli Bohmer-Author (julibohmerbooks.com)

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This episode of Conversations with Rich Bennett is brought to you by Dan Creative Studios. Are you an author looking to bring your story to life? Dan Creative Studios specializes in helping writers transform their ideas into stunning books with professional book design, illustrations, and marketing services. Whether you need a captivating cover, engaging social media campaigns, or a complete website, Dan Creative Studios has you covered.

They even offer free podcast exposure through their "Meet the Author" series to help promote your work. Take the next step in your publishing journey with Dan Creative Studios. Visit dancreativestudios.com today and schedule your free consultation!

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Dan Creative Studios harnesses the power of creativity and imagination to inspire children to lead l

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Ceirra Hargan’s Journey of Healing and Sobriety

rbennett@harfordcountyliving.com — Mon, 14 Oct 2024 00:00:00 -0400

Sponsored by Courage 365

In this episode of Conversations with Rich Bennett, Ceirra Hargan shares her powerful journey from battling addiction to heroin and fentanyl to achieving sobriety and becoming a spiritual empowerment coach. Ceirra opens up about her childhood struggles, the pivotal moments leading to her recovery, and the spiritual awakening that transformed her life. She now dedicates her work to helping others heal from trauma and addiction. Sponsored by Courage 365, an organization that empowers survivors of abuse, this episode is a testament to resilience and hope.

Awakened Heart Quantum Healing (awakenedheartbqh.com)

Sponsor Message:

This episode is sponsored by Courage 365, an organization committed to empowering survivors of abuse. Whether you're on a healing journey or supporting someone who is, Courage 365 offers resources, community, and education to help survivors reclaim their lives and thrive. With tools, events, and a safe space for recovery, they are here to support you every step of the way. Visit Courage365.org to take your first courageous step towards healing and living your most empowered life.

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How Zorina Pritchett's ZomadicShift is Helping Families Break Free from Screens

rbennett@harfordcountyliving.com — Fri, 11 Oct 2024 00:00:00 -0400

Sponsored by CleverCat Marketing

In this episode of Conversations with Rich Bennett, sponsored by CleverCat Marketing, Rich talks to Zorina Pritchett, a veteran and entrepreneur. Zorina shares her inspiring journey of creating ZomadicShift, a card game designed to help families break free from screens and promote face-to-face engagement. The conversation covers her experiences in caregiving, entrepreneurship, and her advocacy for digital balance. Zorina also touches on how her game has brought families together, highlighting the importance of shared moments in today’s digital age.

Home - Zochey

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Today's episode is brought to you by CleverCat Marketing, a client-focused agency dedicated to helping businesses grow with personalized marketing strategies. From SEO to social media management, CleverCat creates dynamic solutions tailored to your brand's unique needs. Whether you're a small business or a large corporation, their expert team works within your budget to drive results and boost your online presence. Ready to take your marketing to the next level? Visit clever-cat.com to learn more!

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Rewire Your Brain for Growth: Dr. Lincoln Stoller's Secrets

rbennett@harfordcountyliving.com — Wed, 09 Oct 2024 00:00:00 -0400

Sponsored by Harford County Living

In this episode of "Conversations with Rich Bennett," Rich sits down with Dr. Lincoln Stoller, a neurofeedback trainer, clinical counselor, and hypnotherapist. They explore the transformative power of brain training, how anxiety can become a self-fulfilling habit, and the impact of neurological patterns on personal growth. Dr. Stoller also shares insights on addiction, relationships, and how reprogramming the brain can help heal past traumas. Sponsored by Harford County Living, this episode emphasizes personal development and the importance of mental health awareness.

Mind Strength Balance | Psychotherapy Brain Training Hypnosis

Stream of Subconsciousness | Lincoln Stoller PhD CHt CCPCPr | Substack

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This episode of Conversations with Rich Bennett is brought to you by Harford County Living, your go-to source for positive news, local events, and business highlights in Harford County. Whether you're looking to discover the best local businesses, support community-driven initiatives, or stay updated on what's happening in the area, Harford County Living has you covered. Visit HarfordCountyLiving.com for more information and remember to support local!

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Voice of Truth with Michele Love and Daniel McGhee

rbennett@harfordcountyliving.com — Mon, 07 Oct 2024 00:00:00 -0400

Sponsored by Daniel McGhee and the Victory Team

In this powerful episode, Rich Bennett sits down with Michele Love and Daniel McGhee to explore their deeply transformative journeys of faith, recovery, and resilience. Michele shares her story of overcoming addiction, abuse, and toxic relationships through her unwavering faith in Christ, and how this led her to become the "Voice of Truth" in her own life and the lives of others. Daniel discusses his own battle with addiction, the path to recovery, and how embracing truth and vulnerability played a critical role in his transformation. Together, they reveal the power of spiritual awakening and the freedom that comes from healing past trauma. Tune in for an inspiring conversation about redemption, purpose, and the life-changing impact of faith.

This episode is sponsored by Daniel McGhee and the Victory Team, offering luxury real estate services in Maryland with a mission to give back to the community. Learn more at housesinharfordcounty.com.

Mamma Mish's Mission (mammamishesmission.com)

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Daniel McGhee and the Victory Team. If you're looking to buy, sell, or invest in real estate in Maryland, the Victory Team is here to provide you with luxury service at affordable prices. Led by Daniel McGhee, the Victory Team is committed to building lasting relationships with clients, offering reduced fees to help you get the most out of your transactions with minimal stress.

Beyond real estate, Daniel McGhee is the founder of the Agape Projects, a nonprofit organization focused on giving back to both the local and global community. If you value integrity, empathy, and results, connect with Daniel McGhee and the Victory Team today at housesinharfordcounty.com.

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Secrets of the Supernatural: What They're Not Telling Us with Tom Cahue

rbennett@harfordcountyliving.com — Fri, 04 Oct 2024 00:00:00 -0400

Sponsored by Maryland Pickers

In this episode of Conversations with Rich Bennett, Rich dives into the world of the paranormal with guest Tom Cahue, host of "Beyond the Radar." Together, they explore the mysteries surrounding UFOs, ghosts, and paranormal phenomena, discussing government disclosure, media coverage, and personal experiences with the supernatural. Tom shares insights into the skepticism around paranormal encounters and touches on chilling tales from his investigations. Sponsored by Maryland Pickers, a trusted junk removal service, this episode will leave you questioning what’s beyond the normal.

BEYOND THE RADAR – Your paranormal news source (beyondtheradarnews.com)

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Today's episode of Conversations with Rich Bennett is proudly sponsored by Maryland Pickers, your go-to junk removal and hauling service in Harford and Baltimore counties. Whether you're cleaning out your home, office, or garage, Maryland Pickers provides fast, professional, and reliable service, ensuring that your unwanted items are taken care of with ease. Say goodbye to the clutter and let Maryland Pickers handle the heavy lifting. Visit marylandpickers.com to schedule your pickup today!

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Beyond Donations: How Giving Back Transforms Lives and Communities

rbennett@harfordcountyliving.com — Wed, 02 Oct 2024 00:00:00 -0400

In this insightful episode, Rich Bennett hosts a roundtable discussion with Wendy Beck, Michelle Hayes, and Alicia Hamilton, exploring the many ways people give back to their communities. The guests share personal stories of compassion, from small acts of kindness to managing nonprofits that transform lives. Alicia recounts her son’s selfless act of helping a stranded elderly couple, while Wendy reflects on the importance of instilling generosity in future generations. Michelle’s emotional story of her father’s legacy of giving will resonate deeply with listeners. The episode emphasizes that giving back isn't just about money—it’s about empathy, service, and creating lasting impacts in everyday life.

This episode is proudly sponsored by Tar Heel Construction Group, your trusted partner for quality roofing and exterior remodeling services in Maryland, committed to giving back to the community they serve.

Support for Addiction Recovery | Rage Against Addiction

Home | Fresh Start Furnishings (freshstartmd.org)

CleverCat Marketing | Dynamic Strategies for Client Success (clever-cat.com)

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This episode of Conversations with Rich Bennett is brought to you by Tar Heel Construction Group, the leading roofing and exterior remodeling company in Maryland. With over 20 years of experience, Tar Heel Construction has earned a reputation for exceptional craftsmanship, customer satisfaction, and giving back to the community. Whether you need a roof replacement, siding, gutters, or solar services, Tar Heel Construction Group has you covered. Their team is dedicated to providing reliable, high-quality service while making a positive impact in the communities they serve.

Visit TarHeelConstructionGroup.com for a free estimate and see how they can help transform your home today!

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Finding Peace: Laura Rhodes-Levin’s Guide to Reducing Anxiety

rbennett@harfordcountyliving.com — Mon, 30 Sep 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, Rich sits down with Laura Rhodes-Levin, licensed therapist and founder of the Missing Peace Center for Anxiety. Laura shares her inspiring journey from working in the entertainment industry to overcoming severe anxiety and founding a unique mental health center. They discuss Laura’s holistic approach to healing, the generational impact of trauma, and her new book, The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life. Laura offers practical tools for reducing anxiety and finding inner peace, with insightful tips for listeners looking to take control of their mental health.

Missing Peace Center for Anxiety – A Spa for Your Brain (missingpeace4anxiety.com)

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Sherry Shaban’s Journey to Heal Through Fitness

rbennett@harfordcountyliving.com — Fri, 27 Sep 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, sponsored by Four Seasons Landscape & Construction Services, Rich welcomes Sherry Shaban, a renowned osteopath and fitness coach. Sherry shares her remarkable journey from being a competitive athlete to overcoming life-altering injuries. She dives into how she rewired her mindset and body through fitness, holistic health, and breaking free from diet culture. Sherry also explores the importance of listening to your body, healing emotional eating, and creating sustainable health practices for a balanced lifestyle.

Online Fitness Coach Canada | Online Nutrition Coach Canada (sherryshaban.com)

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Four Seasons Landscape & Construction Services. Whether you’re looking to transform your outdoor space with beautiful landscaping, custom hardscaping, or efficient drainage solutions, Four Seasons has you covered. With over 40 years of experience, they’re committed to creating sustainable, eco-friendly designs that enhance your home’s beauty and value. Reach out to Four Seasons for all your landscaping and construction needs. Visit fourseasonslandscapemd.com to learn more!

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

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Creepy Woods Returns: Behind the Screams with Bennett’s Curse Creators

rbennett@harfordcountyliving.com — Wed, 25 Sep 2024 00:00:00 -0400

In this thrilling episode of Conversations with Rich Bennett, Rich and his cohost Wendy Beck sit down with Jill Bennett, co-creator of Bennett’s Curse, to delve into the world of haunted attractions. Jill shares the story behind Bennett’s Curse, a renowned haunted house that has terrified visitors since 2001, and provides insights into its evolution over the years. The discussion covers the intricacies of creating immersive experiences, with attractions like "House of the Demons" and the unsettling "Raven Brook Asylum."

The conversation also highlights the highly anticipated return of Creepy Woods, an outdoor haunted experience, and how Jill and her team are using their work to give back to the community through arts education. From custom-designed monsters to seasonal events like Krampus Christmas, listeners will learn what goes into building one of the nation’s top haunted attractions.

This episode is sponsored by Elite Power Washing, Maryland’s trusted provider of residential and commercial power washing services, helping to keep homes and businesses looking pristine.

Don’t miss this deep dive into the world of scares, creativity, and community-building with the masterminds behind Bennett’s Curse!

Bennett's Curse Haunted House - Scariest Haunted House Baltimore Maryland (bennettscurse.com)

Creepywoods Haunted Forest in White Marsh Maryland

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This episode of Conversations with Rich Bennett is brought to you by Elite Power Washing, Maryland’s premier power washing company. Whether you're looking to rejuvenate your home, clean your deck, or refresh the exterior of your business, Elite Power Washing offers top-tier residential and commercial cleaning services. Their licensed and insured team uses state-of-the-art equipment to deliver exceptional results every time, ensuring your property looks its best year-round. From house washing to gutter and window cleaning, trust Elite Power Washing to keep your home or business sparkling clean.

Visit elitepowerwashingmd.com to get a fast, free quote today and experience the Elite dif

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Empowering Abuse Survivors: Ashley Easter on 30 Days of Courage

rbennett@harfordcountyliving.com — Mon, 23 Sep 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, Rich talks with Ashley Easter, founder of Courage 365, about the upcoming 30 Days of Courage event. Ashley shares her personal journey of breaking free from a cult-like environment and how she transformed her experience into a platform for empowering abuse survivors. They discuss the event's lineup of speakers, self-care challenges, and support groups, all designed to offer education and community for those on a healing journey. This episode is sponsored by Courage 365, a nonprofit supporting survivors year-round.

30 Days of Courage — Courage 365

Sponsor Message:

This episode is brought to you by Courage 365, a nonprofit dedicated to empowering abuse survivors. Courage 365 offers resources, community support, and events like the 30 Days of Courage, which features expert speakers, self-care challenges, and peer support groups to help survivors on their healing journey. Whether you're seeking understanding, community, or tools to rebuild your life, Courage 365 is here to provide support 365 days a year. Learn more or get involved at Courage365.org.

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From Grief to Grace: Laura Brazan’s Powerful Grandparenting Journey

rbennett@harfordcountyliving.com — Fri, 20 Sep 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, Rich speaks with Laura Brazan, a master engraver and artist who became the unexpected guardian of her husband's two grandchildren. Laura shares her emotional journey of shifting from dreams of travel to raising grandchildren affected by trauma. She discusses the challenges, personal sacrifices, and resilience that shaped her new role, as well as her efforts to support other grandparents through her podcast and advocacy. Sponsored by the Harford County Health Department, this episode highlights themes of love, purpose, and overcoming adversity.

Sponsor Message:

Today's episode of Conversations with Rich Bennett is brought to you by the Harford County Health Department Dental Clinic. Offering comprehensive dental services for children and adults enrolled in Maryland’s Medical Assistance Program, the clinic provides essential care like cleanings, fillings, extractions, and more. The clinic is committed to improving oral health and ensuring that families in need have access to affordable dental services. To learn more or schedule an appointment, visit the Harford County Health Department Dental Clinic at harfordcountyhealth.com.

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Kelvin Abrams Reveals the Truth Behind Entrepreneurial Growth & Grit

rbennett@harfordcountyliving.com — Wed, 18 Sep 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, Rich sits down with Kelvin Abrams, a seasoned entrepreneur and author of Get Uncomfortable or Change Course. Kelvin shares his entrepreneurial journey, discussing his successes, challenges, and the pivotal moments that shaped his career, such as founding Tiki Playhouse, a doggy daycare, and K9 and Coffee, a pet-friendly coffee shop. He also delves into the concept of embracing discomfort as a pathway to success and offers insights on overcoming fear, adapting to changes, and thriving as a business owner. Throughout the conversation, Kelvin emphasizes the importance of persistence, adaptability, and community support in entrepreneurship.

KELVIN G. ABRAMS - Home (kelvinabrams.com)

This episode is sponsored by Your Pet AuPair, a professional pet care service offering dog walking, cat sitting, and other specialized services in Bel Air, Maryland.

Sponsor Message:

This episode of Conversations with Rich Bennett is brought to you by Your Pet AuPair, your trusted partner for professional pet care in Bel Air, Maryland. Whether you need dog walking, cat sitting, or even pet taxi services, Your Pet AuPair provides peace of mind, knowing your furry friends are in safe and loving hands. With a team that's bonded, insured, and Pet CPR certified, Your Pet AuPair ensures that your pets receive the highest quality care. Visit belairaupair.com to learn more and book your free meet-and-greet today!

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Jessica Hackmann on ADHD, Time Mastery & Emotional Strength

rbennett@harfordcountyliving.com — Mon, 16 Sep 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, Rich sits down with executive function coach Jessica Hackmann to discuss her journey into coaching and how she helps clients, from teens to retirees, overcome challenges with time management, organization, and emotional regulation. Jessica shares her personal experience with ADHD, revealing how her late diagnosis transformed both her personal life and professional career. They explore the differences between coaching and therapy, and how Jessica’s solution-focused approach empowers clients to build systems that bring balance and productivity into their lives. This insightful conversation highlights the importance of executive function in achieving personal growth and success.

ADHD Coach in Maryland (braveconnectionscoaching.com)

This episode is proudly sponsored by Daniel McGhee and the Victory Team, offering luxury real estate services at affordable prices while giving back to the community. For more information, visit https://www.housesinharfordcounty.com.

Sponsor Message:

This episode of Conversations with Rich Bennett is brought to you by Daniel McGhee and the Victory Team. The Victory Team offers the Maryland real estate market luxury service at affordable prices, with a strong commitment to giving back to the local community. Founder Daniel McGhee formed a team of top agents focused on creating lasting relationships by providing exceptional service while reducing fees, ensuring you get the most out of your transaction with the least amount of stress.

Whether you're buying, selling, or investing, the Victory Team is dedicated to making every deal a success. Beyond real estate, Daniel is also the founder of the Agape Projects, a nonprofit organization, and an active community leader involved in charity work both locally and globally.

If you're looking for an agent who values authenticity, empathy, and results, connect with Daniel McGhee and the Victory Team at housesinharfordcounty.com.

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Building Confidence in Kids Through Music with Matt Baublitz

rbennett@harfordcountyliving.com — Fri, 13 Sep 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," Rich sits down with Matt Baublitz, founder of RhythmiKIDS Club, to explore how music, rhythm, and percussion can empower and inspire children. Matt shares his personal journey, starting from his early love for drumming at the age of two, to becoming a master drummer, and how this passion led to the creation of RhythmiKIDS Club. The discussion covers the unique ways Matt engages kids through rhythm, including DJing and dance breaks, as well as his focus on inclusivity for children of all abilities. Matt highlights how RhythmiKIDS Club not only helps develop musical skills but also builds confidence, social interaction, and mental well-being in young learners. The episode also touches on Matt’s vision for expanding the program through community collaborations and events.

RhythmiKIDS Club

This episode is proudly sponsored by Freedom Federal Credit Union, a community-focused financial institution serving Harford and Baltimore Counties, dedicated to supporting local educational and community initiatives.

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This episode of Conversations with Rich Bennett is brought to you by Freedom Federal Credit Union.

Since 1953, Freedom Federal Credit Union has been committed to serving the financial needs of individuals and businesses in Harford and Baltimore Counties. Offering a full range of banking services, Freedom is dedicated to empowering its members while giving back to the community through initiatives like the Golden Apple Awards and Hits for Healthy Kids. Whether you’re looking for personal financial solutions or ways to support local causes, Freedom is here to help. Visit freedomfcu.org to learn more.

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Mob Life, Betrayal, and Finding Peace: Aiden Gabor’s Remarkable Story

rbennett@harfordcountyliving.com — Wed, 11 Sep 2024 00:00:00 -0400

In this gripping episode of Conversations with Rich Bennett, Rich sits down with Aiden Gabor, a former mob enforcer turned DOJ informant. Aiden shares his incredible journey from a violent life of crime to a path of redemption, peace, and spiritual transformation through the Baha'i faith. He opens up about the life-altering moment when the DOJ gave him an ultimatum: face life in prison or risk everything as an undercover informant. Aiden's story is one of personal struggle, battling ALS, and ultimately finding peace after a life of turmoil.

This episode is proudly sponsored by American Auto Repair, celebrating 20 years of trusted service. For expert auto repairs and reliable service, visit the family-owned business that has been keeping our community on the road for two decades. Learn more at americanautorepairinc.com.

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This episode of Conversations with Rich Bennett is brought to you by American Auto Repair, proudly celebrating 20 years of excellence. Whether you need routine maintenance or complex repairs, American Auto Repair has been the trusted choice for our community for two decades. Their expert technicians provide reliable, honest service to keep you and your family safe on the road.

Visit them today at americanautorepairinc.com or stop by their shop for top-quality service you can depend on. Thank you, American Auto Repair, for your continued support of our show and our community!

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A Story of Recovery, Grief, and Service with John Torsch

rbennett@harfordcountyliving.com — Mon, 09 Sep 2024 00:00:00 -0400

In this powerful episode, Rich Bennett and co-host Wendy Beck sit down with John Torsch to discuss his deeply personal journey through addiction, grief, and recovery. After losing his brother, Daniel, to an overdose, John turned tragedy into purpose by dedicating his life to harm reduction and addiction advocacy. He shares the inspiring story of how his family started the Daniel Carl Torsch Foundation, which focuses on overdose prevention, harm reduction, and supporting families affected by addiction. Through his experience in advocacy and outreach, John emphasizes the importance of compassion, community, and meeting people where they are in their recovery journey. Join us as we explore how grief can ignite a mission of hope and service.

Sponsored by: Rage Against Addiction, a nonprofit dedicated to connecting addicts and their families with the resources they need for a lasting recovery. Visit RageAgainstAddiction.org to learn more.

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Today's episode of Conversations with Rich Bennett is brought to you by Rage Against Addiction. Rage Against Addiction is a nonprofit organization dedicated to providing support, resources, and education to families and individuals battling addiction. Whether you’re seeking recovery, supporting a loved one, or looking to get involved, Rage Against Addiction is committed to helping you every step of the way. Together, we can fight the disease of addiction and rebuild lives.

To learn more or to support their mission, visit RageAgainstAddiction.org.

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Master Stress and Anxiety with Dr. Gary Sprouse's Proven Methods

rbennett@harfordcountyliving.com — Fri, 06 Sep 2024 00:00:00 -0400

In this episode, Rich Bennett sits down with Dr. Gary Sprouse, a retired primary care physician and author of "Highway to Your Happy Place". Known as the "Less Stressed Doc," Dr. Sprouse shares his insights on reducing stress and anxiety, revealing how humans’ advanced brain functions contribute to their stress. He explains the concept of a "Happy Place" and discusses how simple tools like planning without fear can help you lead a happier, less stressful life. Dr. Sprouse also touches on the impact of fear, how it hijacks our thinking, and the importance of living in harmony with both the present and future.

Listen in for practical strategies to overcome stress and find your own Happy Place!

The Less Stress Doc

This episode is sponsored by Tar Heel Construction Group, providing exceptional roofing services and customer care across Maryland. Find out more at tarheelconstructiongroup.com.

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This episode of “Conversations with Rich Bennett” is brought to you by Tar Heel Construction Group, your trusted roofing experts in Maryland. Whether you need roof repairs, replacement, or maintenance, Tar Heel Construction Group is committed to providing top-quality service and craftsmanship. With a focus on customer satisfaction, their team ensures that every project is handled with care and professionalism. Protect your home with a reliable roof from Tar Heel Construction Group. Visit tarheelconstructiongroup.com for a free estimate today!

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Journey of Healing: Renzo Del Castillo on Poetry and Perseverance

rbennett@harfordcountyliving.com — Wed, 04 Sep 2024 00:00:00 -0400

In this deeply moving episode of "Conversations with Rich Bennett," Rich sits down with Renzo Del Castillo, an award-winning poet and healthcare executive, to explore his incredible journey from Lima, Peru, to Miami, Florida. Renzo shares the harrowing story of his family’s escape from political persecution and how these experiences shaped his life and poetry. Through their conversation, Renzo delves into the therapeutic power of poetry, his reflections on grief, resilience, and the importance of vulnerability in navigating life’s challenges. This episode is a testament to the transformative power of words and the enduring strength of the human spirit.

Renzo Del Castillo – Miami Poet

This episode is brought to you by Eco-Cool HVAC. For reliable, energy-efficient heating and cooling solutions, trust Eco-Cool HVAC to keep your home comfortable year-round. Visit EcoCoolHVAC.com to learn more.

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Today's episode of "Conversations with Rich Bennett" is proudly sponsored by Eco-Cool HVAC. As the seasons change, ensuring your home stays comfortable is more important than ever. Eco-Cool HVAC offers top-of-the-line heating and cooling solutions that are both energy-efficient and reliable. Whether you need a new system installed or routine maintenance on your existing setup, Eco-Cool HVAC has you covered. With a commitment to sustainability and customer satisfaction, you can trust them to keep your home feeling just right all year long.

Visit EcoCoolHVAC.com to learn more and schedule your service today. Eco-Cool HVAC—keeping your comfort in check, no matter the weather.

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Healing Through Self-Love: Marcy Langlois’ Inspiring Recovery Story

rbennett@harfordcountyliving.com — Mon, 02 Sep 2024 00:00:00 -0400

In this episode of “Conversations with Rich Bennett,” sponsored by Window Depot of Baltimore, Rich interviews Marcy Langlois, a motivational speaker and coach who shares her incredible journey of resilience. Marcy opens up about her experiences undergoing 23 surgeries before the age of 18, overcoming bullying, battling addiction, and ultimately finding healing through self-love. Her story is one of transformation, hope, and empowerment, offering listeners valuable insights on overcoming life’s toughest challenges. This inspiring conversation highlights the power of perseverance and self-healing.

Home - Marcy Langlois

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Today's episode of “Conversations with Rich Bennett” is proudly sponsored by Window Depot of Baltimore. If you're looking to enhance your home's energy efficiency and curb appeal, Window Depot of Baltimore offers top-quality, energy-efficient vinyl replacement windows, entry doors, and siding. As a local, family-owned business, they provide professional installation and a lifetime limited warranty to ensure your satisfaction. Transform your home with the best in the business—visit windowdepotbaltimore.com to learn more.

Thank you, Window Depot of Baltimore, for supporting meaningful conversations!

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Food, Faith, and Fellowship: Michele "Mamma Mish" Love's Culinary Mission

rbennett@harfordcountyliving.com — Fri, 30 Aug 2024 00:00:00 -0400

In this heartfelt episode of Conversations with Rich Bennett, Rich sits down with Michele "Mamma Mish" Love, a passionate cook, author, and faith-driven entrepreneur. Michele shares her incredible journey from working in the corporate world to founding Mamma Mish's Homemade Dishes, a beloved local eatery known for its comforting, homemade meals. She discusses the inspiration behind her recently published cookbook, which is much more than a collection of recipes—it’s a spiritual guide filled with stories of faith, family, and fellowship. Michele reveals how her deep faith guided her through the challenges of running a business and writing her book, and how she hopes her work will touch hearts far beyond the kitchen. Sponsored by Daniel McGhee and The Victory Team, this episode is a testament to the power of following one's passion and trusting in a higher purpose.

Mamma Mish's Mission (mammamishesmission.com)

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Daniel McGhee and The Victory Team. Whether you're looking to buy or sell your home, Daniel McGhee and his dedicated team are committed to providing top-notch real estate services with a personal touch. They understand that buying or selling a home is more than just a transaction—it’s a life-changing experience. With years of experience and a deep understanding of the local market, Daniel and The Victory Team are here to help you achieve your real estate goals with confidence. Trust in a team that puts your needs first. Visit Homes In Harford County (housesinharfordcounty.com) to learn more and start your journey today.

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Truth vs. Deceit: The Shocking Story Behind a Pulled True Crime Book

rbennett@harfordcountyliving.com — Wed, 28 Aug 2024 00:00:00 -0400

In this gripping episode of Conversations with Rich Bennett, Rich sits down with true crime author LaDonna Humphrey and her publisher Steven Booth to unravel the shocking story behind the sudden removal of LaDonna's book, Strangled. The discussion delves into the unraveling trust and deep betrayal that led to the book's withdrawal, exposing the falsehoods and legal battles that have ensued. LaDonna and Steven share the emotional and professional toll of discovering a co-author's deception, the impact on ongoing investigations, and the critical lessons learned about trust and integrity in the true crime community. This episode is a powerful exploration of truth versus deceit, highlighting the high stakes of telling real-life stories.

Genius Books (geniusbookpublishing.com)

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CleverCat's Purrfect Marketing Strategies to Unlock Success

rbennett@harfordcountyliving.com — Mon, 26 Aug 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, co-host Wendy Beck and Rich sit down with Michelle Hayes, founder of CleverCat Marketing. Michelle shares her journey of building a marketing agency that caters to small businesses and local brands, offering personalized and budget-friendly strategies to help them thrive. The conversation dives into the importance of emotional connections in marketing, the challenges of staying consistent on social media, and how CleverCat Marketing supports clients in overcoming these obstacles with creative and tailored solutions.

The episode is sponsored by Freedom Federal Credit Union, a long-standing financial institution committed to empowering local communities through education, health, and wellness initiatives, as well as providing support for military families.

Listeners will gain valuable insights into effective marketing practices for small businesses and the critical role of personal connection in branding success.

CleverCat Marketing | Dynamic Strategies for Client Success (clever-cat.com)

Sponsor Message:

This episode of Conversations with Rich Bennett is brought to you by Freedom Federal Credit Union. Serving Harford and Baltimore Counties since 1953, Freedom Federal Credit Union is committed to enriching our local communities. Through their Freedom to Help Foundation, they support education, health and wellness, and military families, empowering individuals and businesses alike to succeed. Whether you're looking for personal financial services or support for your small business, Freedom Federal Credit Union is here to help. Learn more at freedomfcu.org.

Thank you, Freedom Federal Credit Union, for your dedication to our community and for sponsoring this episode!

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HELPING YOU REACH YOUR FINANCIAL DREAMS

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Heartfelt Stories and Hauntings of Harford County

rbennett@harfordcountyliving.com — Fri, 23 Aug 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, Rich is joined by a diverse group of locals from Harford County as they share personal stories about the county’s rich history, strong sense of community, and haunted legends. From eerie encounters at the State Theatre to the deep-rooted family history of Harford County's orchards, the conversation dives into the heart and soul of the region. The guests also touch on the paranormal activity tied to historical sites and landmarks, adding a mysterious and emotional layer to the county’s legacy. Whether you're a history buff or a fan of ghost stories, this episode offers a unique blend of heartfelt memories and chilling tales that bring Harford County to life in a way you've never heard before.

Tune in to hear stories that will intrigue, inspire, and possibly give you goosebumps!

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This episode of Conversations with Rich Bennett is brought to you by the Chesapeake Podcast Network. Looking for a place where voices from all over the world come together? 🌍 Look no further! The Chesapeake Podcast Network offers a wide variety of podcasts in every genre—from comedy to health, interviews to news—there’s truly something for everyone. And if you’re a podcaster yourself, it’s completely FREE to join! 🎙️ Plus, Chesapeake Podcast Network is more than just a platform. We host monthly virtual networking meetings where you can connect, collaborate, and grow alongside fellow creators. Don’t miss out on this incredible opportunity—head over to ChesapeakePodcastNetwork.com and join our global community today!

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From Acting to Healing: Dr. Karoline Fischer's Journey Through Hypnotherapy

rbennett@harfordcountyliving.com — Wed, 21 Aug 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, Rich is joined by Dr. Karoline Fischer, a renowned hypnotherapist and rapid transformational therapy specialist. Dr. Fischer shares her fascinating journey from Austria to New York, initially pursuing acting after winning $100,000 on Who Wants to Be a Millionaire. She later transitioned into the world of hypnotherapy, where she now helps individuals heal from trauma, anxiety, and depression by unlocking the power of the subconscious mind. Dr. Fischer dispels common misconceptions about hypnotherapy, discusses the connection between acting and healing, and shares remarkable success stories from her practice. Tune in to learn how hypnotherapy can transform lives and promote emotional healing.

Hypnotherapy, Therapy, Emotional Healing, Inner Child Work, Dr. Karoline Fischer Changes Lives (whyhypnotherapy.com)

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Diabetes Prevention Unveiled: Real Talk on Diet, Exercise & Health

rbennett@harfordcountyliving.com — Mon, 19 Aug 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, we’re joined by experts from the Harford County Health Department to discuss a critical health issue: diabetes prevention. Rich and his guests share personal insights and professional advice on the importance of diet, exercise, and lifestyle changes to prevent diabetes. Listeners will hear real success stories from participants in local diabetes prevention programs and learn about evidence-based strategies to improve their health. Sponsored by the Harford County Health Department, this episode offers invaluable tips for those looking to take control of their health and make lasting lifestyle changes.

» Diabetes Prevention (harfordcountyhealth.com)

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by the Harford County Health Department. Did you know that 1 in 3 American adults has prediabetes, and most don’t even know it? The Harford County Health Department is here to help with their CDC-recognized Diabetes Prevention Program. This free, year-long lifestyle change program is designed to help you take control of your health through expert guidance on healthy eating, physical activity, and weight loss, all while providing community support. Participants who complete the program reduce their risk of developing type 2 diabetes by over 58%.

Don't wait! Visit harfordcountyhealth.com/diabetes-prevention today to learn more and register for this life-changing program.

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How Neha Negandhi Empowers Women to Heal and Transform

rbennett@harfordcountyliving.com — Fri, 16 Aug 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, Rich sits down with Neha Negandhi, a TED Speaker, certified life coach, and co-host of the podcast Lentil Soup for the Soul. Neha shares her inspiring journey from magazine writing to hosting a radio show, and now podcasting, as a platform for empowering women through self-healing and personal growth. The conversation delves into how she encourages listeners to shift their mindset, overcome obstacles, and view challenges as opportunities for growth. Neha’s stories, including her father's battle with cancer and her journey to break into radio, offer a powerful testament to resilience and the strength of vulnerability.

This episode is sponsored by American Auto Repair, your trusted neighborhood auto service center. Visit americanautorepairinc.com for reliable repairs and exceptional customer service.

Keynote Speaker for Businesses and Nonprofits: Book Neha Today (nehanegandhi.com)

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This episode of Conversations with Rich Bennett is proudly sponsored by American Auto Repair, your trusted partner for keeping your vehicle running smoothly and safely. Whether it's routine maintenance or major repairs, the skilled technicians at American Auto Repair are dedicated to providing top-quality service with honesty and integrity.

Located in your community, American Auto Repair treats every customer like family, ensuring your car is repaired right the first time. For more information or to schedule your next service, visit americanautorepairinc.com. Drive with confidence knowing that American Auto Repair has your back!

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Clarissa Burt on Becoming the Confident Person You Were Meant to Be

rbennett@harfordcountyliving.com — Wed, 14 Aug 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, Rich is joined by the internationally acclaimed author and media personality, Clarissa Burt. Together, they dive into the importance of self-esteem, resilience, and personal growth. Clarissa shares insights from her latest book, The Self-Esteem Regime, and discusses practical strategies to build confidence and overcome life’s challenges. Tune in to discover how you can become the confident person you were meant to be.

This episode is proudly sponsored by Harford County Living—your source for all things local in Harford County.

Clarissa Burt In The Limelight

Sponsor Message:

This episode of Conversations with Rich Bennett is proudly sponsored by Harford County Living. Harford County Living is your premier source for positive local news, events, and community updates in Harford County. Discover the best local businesses, nonprofit organizations, and upcoming events that make Harford County a vibrant place to live. Whether you're looking for local restaurants, community news, or local artists, Harford County Living has it all. Visit Harford County Living to stay connected with your community.

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Empowering Change: The Heart of Recovery Communities

rbennett@harfordcountyliving.com — Mon, 12 Aug 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, Rich and cohost Wendy Beck engage with local recovery advocates to explore the significance of National Recovery Month and the community’s role in supporting those affected by addiction. Sponsored by Rage Against Addiction, the discussion highlights various recovery events in Harford County, personal stories of overcoming adversity, and the impactful programs offered by the sponsor, such as sober living homes and grief support. The episode underscores the power of community in fostering recovery and healing.

Events from August 31 – September 21 – Addiction Connections Resource (acrhelps.org)

Nature Based Therapy | Nature Worx

Achieve Behavioral Health (achievebhs.org)

Sponsor Message:

This episode is proudly sponsored by Rage Against Addiction, a dedicated non-profit organization that provides critical support for individuals and families affected by addiction. Their comprehensive programs include sober living homes for women, postpartum care for new mothers in recovery, and grief support for those who have lost loved ones to substance abuse. Rage Against Addiction is committed to empowering recovery and fostering community connections. To learn more about their impactful work or to get involved, visit rageagainstaddiction.org.

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Stephen Marks' Fight Against Diabetes Through Storytelling

rbennett@harfordcountyliving.com — Fri, 09 Aug 2024 00:00:00 -0400

In this episode of “Conversations with Rich Bennett,” Rich sits down with Stephen Marks, author of the Braxton's America trilogy. Stephen shares his personal journey inspired by his niece's battle with Type 1 diabetes, which led him to write a series blending humor, satire, and political commentary. They discuss the importance of raising awareness for diabetes, the challenges in finding a cure, and Stephen's efforts to adapt his story for a streaming series. This episode is sponsored by the Harford County Health Department's Diabetes Prevention Program, helping individuals take control of their health.

Steve Marks | Author | Join the Fight (stephenrmarksauthor.com)

Sponsor Message:

This episode of “Conversations with Rich Bennett” is brought to you by the Harford County Health Department. Discover their free Diabetes Prevention Program, designed to help you lose weight, eat healthier, manage stress, and increase physical activity. This 12-month program offers the tools and support you need to develop lifelong healthy habits and reduce your risk of developing diabetes. To learn more or to sign up, go to » Diabetes Prevention (harfordcountyhealth.com). Take control of your health today with the Harford County Health Department.

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Living and Writing Through History: Babette Hughes at 101

rbennett@harfordcountyliving.com — Wed, 07 Aug 2024 00:00:00 -0400

In this captivating episode of "Conversations with Rich Bennett," hosts Rich Bennett and Wendy Beck sit down with the remarkable Babette Hughes, a 101-year-old author with a lifetime of stories and wisdom. Babette shares her incredible journey, reflecting on her family's dramatic history, including her father's murder during a mafia turf war, and how these experiences have influenced her novels. With over eight published books, she started her writing career in her seventies, proving it's never too late to follow your passions.

Babette discusses the value of aging, the insights gained from life's challenges, and her perspective on historical events. She also talks about her latest work, "Lessons of Evil," which delves into the emotional impact of the Nazi period. Babette's indomitable spirit and zest for life serve as an inspiration, as she continues to write and adapt to new technologies despite her macular degeneration.

This episode is proudly sponsored by Freedom Federal Credit Union, a financial cooperative dedicated to serving Harford and Baltimore Counties with competitive rates, exceptional service, and a strong commitment to community support.

Tune in for an enriching conversation that highlights resilience, creativity, and the power of storytelling.

For more information about our sponsor, visit Freedom Federal Credit Union.

Author Babette Hughes Website (babettehughesbooks.com)

Sponsor Message:

This episode of "Conversations with Rich Bennett" is proudly sponsored by Freedom Federal Credit Union. Serving the communities of Harford and Baltimore Counties since 1953, Freedom Federal Credit Union offers a full suite of financial products and services designed to help you achieve your financial goals.

At Freedom FCU, you’re more than just a customer; you’re a member-owner. Enjoy competitive rates, lower fees, and exceptional service from a team that truly cares about your financial well-being. Whether you need a high-yield checking account, a low-rate loan, or access to over 80,000 surcharge-free ATMs, Freedom FCU has you covered.

As a not-for-profit financial cooperative, Freedom FCU reinvests profits back into the community, supporting local non-profits, schools, a

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HELPING YOU REACH YOUR FINANCIAL DREAMS

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Rand Selig's Roadmap to a Healthier, Happier, and Prosperous Life

rbennett@harfordcountyliving.com — Mon, 05 Aug 2024 00:00:00 -0400

In this episode of “Conversations with Rich Bennett,” Rich welcomes Rand Selig, a seasoned entrepreneur, conservationist, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life." Rand shares invaluable insights on thriving through life’s various stages, the importance of making key choices, building meaningful relationships, and mastering time management. He discusses the significance of positive thinking, emotional health, and leaving a living legacy. Tune in to discover how to unlock your full potential and live a fulfilled life.

This episode is sponsored by Tar Heel Construction Group, your trusted partner for roofing and exterior remodeling services. Visit tarheelconstructiongroup.com for more information.

Rand Selig | The Power of Positive Thinking Author

Sponsor Message:

This episode of “Conversations with Rich Bennett” is proudly sponsored by Tar Heel Construction Group, your trusted partner for roofing and exterior remodeling services. Since 2004, Tar Heel Construction has been committed to providing high-quality craftsmanship and exceptional customer service. Whether you need roof replacement, siding installation, gutter services, or solar solutions, their team ensures your home is in the best hands. Visit tarheelconstructiongroup.com for more details and to schedule your consultation today. Transform your home with Tar Heel Construction Group!

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Soaring Beyond Limits: Pat Wetzel’s Journey of Resilience

rbennett@harfordcountyliving.com — Fri, 02 Aug 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," Rich speaks with Pat Wetzel, author of "Bump in the Road: 15 Stories of Courage, Hope and Resilience" and podcaster. Pat shares her journey from battling cancer to becoming an adventurer and writer. They discuss the importance of storytelling, the transformative power of meditation, and spiritual growth through adversity. Pat also recounts her soaring experiences and how they have influenced her life and perspective. Sponsored by Eco-Cool HVAC, a reliable HVAC service provider in Maryland.

Home - Bump In The Road

Sponsor Message:

This episode of "Conversations with Rich Bennett" is proudly sponsored by Eco-Cool HVAC, a veteran-owned and operated HVAC business serving Harford, Baltimore, and Cecil Counties in Maryland. Eco-Cool HVAC is committed to providing exceptional heating, cooling, and refrigeration services with a focus on reliability and customer satisfaction. Whether you need same-day service or a free system replacement quote, their highly qualified team is ready to exceed your expectations. Support a veteran-owned business and ensure your home’s comfort with Eco-Cool HVAC. Visit ecocoolhvac.com for more information.

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Election Season Wisdom: Beyond Party Lines

rbennett@harfordcountyliving.com — Wed, 31 Jul 2024 00:00:00 -0400

Join Rich Bennett as he delves into the often divisive nature of election seasons. Drawing from personal experiences and family advice, Rich encourages listeners to prioritize research and informed decision-making over party loyalty. Learn how to navigate political discussions without damaging relationships and why it's essential to consider candidates' actions and plans.

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Heartfelt Journey: Kerry Paradis on Raising a Special Needs Child

rbennett@harfordcountyliving.com — Mon, 29 Jul 2024 00:00:00 -0400

In this heartfelt episode of "Conversations with Rich Bennett," we sit down with Kerry Paradis as she shares her inspiring journey of raising a daughter with special needs. Kerry discusses the early challenges of recognizing her daughter's speech delay and navigating the complex world of autism, ADHD, and Aspergers diagnoses. She emphasizes the importance of early intervention and relentless advocacy to secure the necessary services for her child. Kerry's story is one of determination, perseverance, and unconditional love, offering valuable insights and support to other parents facing similar struggles. This episode is sponsored by Daniel McGhee and the Victory Team.

Maryland's Premier Photographer | Kerry Paradis Photography

Sponsor Message:

This episode of "Conversations with Rich Bennett" is proudly sponsored by Daniel McGhee and the Victory Team. Daniel McGhee and his team are dedicated to providing exceptional real estate services, helping families find their dream homes with ease and confidence. Whether you're buying, selling, or investing, trust Daniel McGhee and the Victory Team to guide you every step of the way. Visit Homes In Harford County (housesinharfordcounty.com) to learn more about how they can assist you in achieving your real estate goals. Thank you, Daniel McGhee and the Victory Team, for supporting meaningful conversations and community stories.

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Unpacking Emotions: Kim Korte's Culinary Approach to Healing

rbennett@harfordcountyliving.com — Fri, 26 Jul 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," Rich is joined by Kim Korte, a sensory perception and emotion management strategist. Kim discusses her unique approach to emotional awareness through the analogy of cooking and dining, inspired by her book "Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions." She shares insights on how our sensory systems influence our emotional experiences and provides practical steps for better emotional management. This engaging conversation explores how understanding and managing emotions can lead to personal growth and healing.

Sponsored by Serenity Salt Spa, offering holistic wellness services in Forest Hill, Maryland.

Kim Korte | Emotion management

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This episode of "Conversations with Rich Bennett" is brought to you by Serenity Salt Spa, your destination for holistic wellness in Forest Hill, Maryland. Serenity Salt Spa offers a variety of drug-free, alternative wellness services including Himalayan salt therapy, ION foot detox, oxygen bar, PEMF therapy, infrared sauna, and skin care treatments like facials and body wraps. Discover the rejuvenating benefits of their services designed to enhance your well-being and promote relaxation. Visit Serenity Salt Spa to learn more and book your session today.

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Music, Cancer, and Cherishing Every Moment with Ray Hartjen

rbennett@harfordcountyliving.com — Wed, 24 Jul 2024 00:00:00 -0400

In this episode of “Conversations with Rich Bennett,” Rich interviews Ray Hartjen, an author and musician battling multiple myeloma. Ray shares how his diagnosis transformed his outlook on life, emphasizing his motto, "If not now, when?" He discusses the therapeutic role of music in his journey and his passion for raising awareness and funds for cancer research. Ray's inspiring story highlights the importance of cherishing every moment and supporting those in need. This episode is sponsored by American Auto Repair & Performance, known for their reliable and skilled automotive services.

Ray Hartjen, writer, musician, and cancer patient advocate

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This episode of “Conversations with Rich Bennett” is proudly sponsored by American Auto Repair & Performance. Located in Joppa, Maryland, American Auto Repair & Performance has been delivering top-notch automotive services for over 30 years. From standard maintenance and engine repairs to heating and AC services, their skilled technicians ensure your vehicle runs smoothly and safely. Trust, talent, and time are the pillars of their service. For reliable, responsive, and reasonably priced auto repairs, visit American Auto Repair & Performance at 519 C Pulaski Hwy or call 410-679-9500. Learn more at americanautorepairinc.com.

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Dan Diedriech: From Podcaster to Children's Author and Monarch Champion

rbennett@harfordcountyliving.com — Mon, 22 Jul 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," Rich sits down with Dan Diedriech, a former podcaster who has transitioned into a children's author with his book "Katy the Caterfly." Dan shares the heartfelt inspiration behind his book, discussing themes of personal growth and environmental conservation. He emphasizes the importance of monarch butterflies and the critical role of milkweed in their survival. Dan also reveals future plans for his book series, including interactive elements and potential adaptations. This episode is sponsored by Four Seasons Landscape and Construction Services, experts in sustainable landscaping solutions.

Dan Creative Studios Katy The Caterfly

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This episode of "Conversations with Rich Bennett" is brought to you by Four Seasons Landscape and Construction Services. With over 40 years of experience, Four Seasons specializes in all aspects of lawn and landscape maintenance, from design and installation to property maintenance and custom hardscapes. They are committed to creating sustainable, beautiful outdoor spaces tailored to your needs. Trust the experts at Four Seasons to transform your landscape into a masterpiece. Visit Four Seasons Landscape and Construction Services to learn more about their comprehensive services.

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Creating Beauty from Challenges: Katherine Klimitas' Story

rbennett@harfordcountyliving.com — Fri, 19 Jul 2024 00:00:00 -0400

Ever wondered how a genetic bone disorder could fuel an extraordinary creative career? Meet Katherine Klimitas, our inspiring guest from New Orleans. Battling osteogenesis imperfecta, Katherine doesn't just live with her condition—she thrives through it. Tune in to hear how she lays down to paint, work, and eat, all while building her successful brand, KAK Art and Designs. Her fascinating journey from watercolor artist to graphic designer, and now an author, underscores the importance of representation for those with visible challenges.

Join us as Katherine shares the practical side of her creative career, revealing the steady demand for graphic design services like logo creation and social media management, even landing gigs with iconic bands like Styx. Her foray into public speaking amplifies the necessity of showcasing diverse ways to contribute to society. Hear firsthand how she transitioned her art into a thriving business during the COVID-19 pandemic and the evolution of her two books, "Looking Up" and "Breed All About Us."

But it's not all work and no play. Katherine’s passion for live music has led to unforgettable experiences, including a backstage encounter with Rod Stewart at Jazz Fest that led to designing album art for him. From entrepreneurial challenges to triumphant public speaking engagements, Katherine's story is a masterclass in resilience and adaptability. Don’t miss out on this chance to be inspired by a truly multifaceted individual who epitomizes creativity and the power of persistence.

This episode of Conversations with Rich Bennett is proudly sponsored by Harford County Living. Harford County Living is your premier source for positive local news, events, and community updates in Harford County. Discover the best local businesses, nonprofit organizations, and upcoming events that make Harford County a vibrant place to live. Whether you're looking for local restaurants, community news, or local artists, Harford County Living has it all. Visit Harford County Living to stay connected with your community.

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Unlocking Ancient Remedies in Modern Times with Teri M. Brown

rbennett@harfordcountyliving.com — Wed, 17 Jul 2024 00:00:00 -0400

In this episode of Conversations with Rich Bennett, sponsored by Maryland Pickers, Rich welcomes back author Teri M. Brown. Teri discusses her latest book, "Daughters of Green Mountain Gap," set in the 1890s Appalachian Mountains. She delves into the intriguing world of granny women—mountain healers using roots, herbs, and mountain magic—and the generational clash between traditional and modern medicine. Teri also shares her journey of research, writing challenges, and the importance of marketing for authors, offering listeners a captivating glimpse into her unique storytelling process.

Teri M Brown, Author

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This episode of Conversations with Rich Bennett is sponsored by Maryland Pickers. Since 2012, Maryland Pickers has been your go-to for professional junk removal and hauling services in Harford and Baltimore Counties. Whether you need residential or commercial junk removal, heavy lifting, or a dumpster rental, Maryland Pickers offers friendly, affordable, and reliable service. Contact them today for a free, no-obligation onsite estimate and experience the difference of working with a family-owned business that values customer satisfaction. Visit marylandpickers.com for more details.

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Ashley LaCosse and Becky Turner Share Their Cancer Stories

rbennett@harfordcountyliving.com — Mon, 15 Jul 2024 00:00:00 -0400

In this heartfelt episode of Conversations with Rich Bennett, Rich sits down with Ashley LaCosse and Becky Turner, hosts of the podcast "Two Girls with Cancer." They share their deeply personal cancer journeys, from diagnosis to treatment and survival. Ashley discusses her battle with rare neuroendocrine cancer, while Becky recounts her fight against stage three HER2-positive breast cancer. Despite their struggles, both women highlight the importance of positivity, resilience, and the support they've found in each other. This episode is a testament to their strength and determination.

Two Girls With Cancer

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This episode of Conversations with Rich Bennett is proudly sponsored by Elite Power Washing, Maryland’s top-rated exterior cleaning company. Elite Power Washing provides professional pressure washing, house washing, roof cleaning, and more. With a commitment to exceptional customer service and satisfaction guaranteed, they ensure your home or business looks its best. Serving Baltimore, Harford, and Cecil Counties, Elite Power Washing uses industry-standard methods and equipment for outstanding results. Visit elitepowerwashingmd.com for more information and to schedule your service today.

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Holistic Healing and Unexpected Journeys with Dr. Emily Greene

rbennett@harfordcountyliving.com — Fri, 12 Jul 2024 00:00:00 -0400

In this lively and enlightening episode, host Rich Bennett sits down with Dr. Emily Greene, a multi-talented healer and author. From the unexpected origins of their friendship to the transformative power of castor oil and ginger juice, this conversation is filled with humor and insights. Dr. Greene shares her holistic approaches, including unique uses for everyday items and the surprising benefits of structured water. Tune in to discover how small changes can lead to significant health improvements and enjoy the playful banter that makes this episode a delight.

Ordinary Guru Creative Movement Studio @ Lunar Bay (theordinaryguru.com)

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This episode is brought to you by WHFC 91.1 FM, the voice of Harford Community College. Tune in to WHFC for a diverse range of music, news, and community programming that enriches and entertains. Discover local talent, stay informed with up-to-date news, and enjoy specialty shows that cater to all musical tastes. Support your community by tuning in to WHFC 91.1 FM or visit whfc911.org for more information.

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Dr. Blair Steel's Journey: From Psychology to Substance Abuse Therapy

rbennett@harfordcountyliving.com — Wed, 10 Jul 2024 00:00:00 -0400

In this insightful episode of "Conversations with Rich Bennett," we delve into the world of substance abuse treatment with Dr. Blair Steel, an esteemed psychologist renowned for her dedication and expertise. Dr. Steel shares her compelling journey from her academic roots at Manhattan College to her impactful roles in various treatment centers. She recounts how early experiences, including a transformative job in a restaurant and her first internship at Beit Shuba, shaped her approach to therapy.

Dr. Steel discusses the evolution of mental health treatment, the importance of normalizing vulnerability, and the significant strides made in reducing stigma around substance abuse. She highlights the holistic and individualized strategies she employs to help clients on their path to recovery. This episode offers a profound look at the challenges and rewards of working in the field of addiction therapy, emphasizing the critical role of compassion and understanding in fostering lasting change.

Join us for a conversation filled with heartfelt stories, professional insights, and a shared mission to make a difference in the realm of mental health and recovery.

Dr. Blair Steel | Clinical Psychologist | California (drblairpsyd.com)

Sponsor Message:

This episode of "Conversations with Rich Bennett" is proudly sponsored by the Harford County Health Department. Did you know they offer no-cost cancer screenings for eligible residents? Harford County Health Department's Cancer Prevention Program provides free colonoscopies, lung screenings, breast exams, mammograms, Pap tests, and HPV testing. They also offer patient navigation services to help you through the process. For more information and to see if you qualify, visit Harford County Health Department or call 410-942-7930. Your health is their priority.

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Spiritual Insights and Emotional Healing with Joy Giovanni

rbennett@harfordcountyliving.com — Mon, 08 Jul 2024 00:00:00 -0400

In this heartfelt episode, Rich Bennett and co-host Wendy Beck welcome back the insightful Joy Giovanni to discuss her successful podcast journey, spiritual growth, and the power of intuition. Joy shares her personal experiences and offers profound advice on emotional healing, dealing with grief, and reconnecting with one's spiritual side. Wendy opens up about her own challenges in parenting through trauma and grief, seeking guidance on how to regain her intuitive connection. Tune in for an inspiring conversation filled with wisdom, personal stories, and practical advice for anyone on their own journey of healing and self-discovery.

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Eco-Cool HVAC is your trusted partner for heating, ventilation, air conditioning, and commercial refrigeration services in Harford, Baltimore, and Cecil Counties, Maryland. As a veteran-owned business, they pride themselves on high reliability, meticulous workmanship, and exceptional customer service. Whether you need furnace repair, pool heating solutions, or same-day service with a free quote, Eco-Cool HVAC has got you covered. Stay comfortable year-round with Eco-Cool HVAC!

Visit Eco-Cool HVAC to learn more and schedule your service today!

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Prayer, Persecution, and Hope: Dr. Chotka's Ukrainian Journey

rbennett@harfordcountyliving.com — Fri, 05 Jul 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," Rich sits down with Dr. David Chotka to discuss his powerful experiences in Ukraine. Dr. Chotka shares his journey of spreading faith in a country rebuilding from decades of persecution. From the challenges faced by Ukrainian Christians under communist rule to the miraculous stories of hope and prayer, Dr. Chotka's insights provide a profound look into the resilience of the human spirit. Sponsored by Harford County Living, join us for an inspiring conversation about faith, freedom, and the transformative power of prayer.

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Harford County Living is your go-to source for all things Harford County, Maryland. Whether you're looking for the latest community news, events, or local business spotlights, Harford County Living has you covered. Their mission is to highlight the vibrant, thriving community of Harford County and support local businesses and organizations.

Visit HarfordCountyLiving.com to stay connected with what's happening in your neighborhood. From restaurant reviews to real estate tips and everything in between, Harford County Living is your one-stop resource for living your best life in Harford County.

Thank you, Harford County Living, for sponsoring this episode and supporting conversations that inspire and connect our community.

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Honoring Our Veterans: Unveiling Memorial Benefits

rbennett@harfordcountyliving.com — Wed, 03 Jul 2024 00:00:00 -0400

In this episode, Rich Bennett sits down with Jane Babcock to delve into the often misunderstood benefits available to veterans and their families. From the intricacies of pre-need cemeteries to the specifics of funeral honors, Jane provides invaluable insights to ensure that veterans receive the honors they deserve. Whether you’re a veteran or a family member, this episode is packed with essential information you won't want to miss.

Sponsor Message:

This episode of "Conversations with Rich Bennett" is proudly sponsored by Freedom Federal Credit Union. At Freedom, they are committed to helping you achieve your financial dreams. Whether you're looking for a personal loan, mortgage, or high-yield savings account, Freedom Federal Credit Union offers a wide range of financial products designed to meet your needs. Join today and experience exceptional customer service and financial solutions tailored just for you. Visit freedomfcu.org to learn more and start your journey to financial freedom.

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Freedom Federal Credit Union
HELPING YOU REACH YOUR FINANCIAL DREAMS

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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Jonathan Hunt Glassman on Moderation and Digital Solutions for Alcohol Use Disorder

rbennett@harfordcountyliving.com — Mon, 01 Jul 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," sponsored by “Daniel McGhee and the Victory Team,” Rich dives into the world of digital health innovations in addiction treatment with Jonathan Hunt Glassman, CEO of Oar Health. Jonathan shares his personal journey of overcoming alcohol addiction and how Oar Health is transforming the treatment landscape with accessible and effective digital solutions. They discuss the importance of moderation, the benefits of FDA-approved medications like Naltrexone, and the role of telehealth in providing private, convenient care. This insightful conversation sheds light on how technology is revolutionizing recovery and offering new hope to those struggling with alcohol use disorder.

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This episode of "Conversations with Rich Bennett" is sponsored by Daniel McGhee and the Victory Team, your trusted real estate experts in Harford County. Whether you're buying or selling a home, Daniel McGhee and his team provide exceptional service to help you achieve your real estate goals. With their extensive knowledge of the local market and commitment to client satisfaction, they make the process smooth and stress-free. Visit housesinharfordcounty.com to start your home journey today.

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Transforming Adversity into Opportunity: Chuck Chapman’s Journey

rbennett@harfordcountyliving.com — Fri, 28 Jun 2024 00:00:00 -0400

In this episode, Rich Bennett talks with Chuck Chapman, a life and relationships coach, psychotherapist, and author. Chuck shares his inspiring life story marked by overcoming addiction, divorce, bankruptcy, and cancer. He delves into his journey from being a graphic artist to a psychotherapist, the impact of his daughter's special needs, and his work in helping men recover from the "Nice Guy Syndrome." Chuck emphasizes the importance of integrity and core values in achieving a fulfilling life and discusses his book "Finding Your Way Without Losing Yourself." Tune in to learn about Chuck’s transformation and his insights on courage, grace, tenacity, temperance, and forgiveness.

Chuck Chapman - Personal Advisory Coaching for Men

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Lolita Guarin's Journey to Stress Management

rbennett@harfordcountyliving.com — Wed, 26 Jun 2024 00:00:00 -0400

Join host Rich Bennett in an enlightening conversation with Lolita Guarin as she shares her inspiring journey from aspiring for the American dream to confronting the harsh realities of burnout. Lolita, an adult child of an alcoholic, dives deep into her personal experiences, revealing how childhood trauma influenced her career and led her to become a stress management coach. Discover effective strategies for managing stress, learn about her transformative book, "Stress Management for Adult Children of Alcoholics," and gain insights into achieving a balanced life despite challenging circumstances. This episode is a must-listen for anyone seeking to understand and overcome the complexities of stress.

Be Amazing You - Stress Management

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JoAnn Fawcett's Journey from Toxic Relationships to Paranormal Revelations

rbennett@harfordcountyliving.com — Mon, 24 Jun 2024 00:00:00 -0400

Join host Rich Bennett in an enthralling conversation with JoAnn Fawcett, an author and speaker whose life story is a blend of extraordinary experiences and personal resilience. In this episode, JoAnn shares her journey from enduring toxic marriages to embarking on a spiritual quest that led her from the Mormon Church to the mystical realms of UFOs, elementals, and magic. Discover the fascinating tales of her paranormal encounters, the spiritual teachings from her alien guides, and the profound connections she has made with the unseen world. JoAnn’s story is one of transformation, hope, and empowerment, providing insights and encouragement for anyone facing their own life battles. Tune in for an episode filled with incredible anecdotes, spiritual wisdom, and the reminder that change is possible at any stage in life.

HOME - Jo Ann Fawcett

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Unlocking Your Cranky Superpowers with Steven Joseph

rbennett@harfordcountyliving.com — Fri, 21 Jun 2024 00:00:00 -0400

Join Rich Bennett in this hilarious and insightful episode of "Conversations with Rich Bennett" as he chats with Steven Joseph, a masterful attorney, seasoned negotiator, and award-winning author known for his unique perspective on life's crankiness. Steven shares how he transformed his crankiness into a superpower, drawing from his experiences as the son of a Holocaust survivor, a marathon runner, and an attorney. Through humor and candid anecdotes, Steven discusses his journey, the importance of embracing crankiness, and how cooking and humor play vital roles in building stronger personal and professional relationships. Don't miss this engaging conversation that turns everyday annoyances into sources of strength and wisdom.

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This episode of "Conversations with Rich Bennett" is brought to you by Your Pet AuPair. Your Pet AuPair provides professional and loving pet care services in Bel Air, Maryland, and surrounding areas. From dog walking and new puppy care to cat sitting and overnight stays, their certified and insured team ensures your pets are safe, happy, and comfortable. Experience peace of mind with daily updates and personalized care tailored to your pet's unique needs. Visit BelAirAuPair.com to learn more and schedule your complimentary meet & greet. Your Pet AuPair – because your pets deserve the best!

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Defying MS: Kim Rahir’s Story of Strength and Recovery

rbennett@harfordcountyliving.com — Wed, 19 Jun 2024 00:00:00 -0400

Join host Rich Bennett in this inspiring episode of "Conversations with Rich Bennett," sponsored by Window Depot of Baltimore. Rich sits down with Kim Rahir, a vibrant 60-year-old mother of three and European champion in masters weightlifting. Diagnosed with multiple sclerosis (MS) over a decade ago, Kim defied her prognosis and embarked on a journey to regain her strength and vitality. She shares her transition from a career in journalism to becoming a health coach for middle-aged women, focusing on reactive eating, rebuilding muscle, and ditching diet culture. Discover how Kim’s approach to fitness and mental resilience has empowered her and her clients to lead healthier, more fulfilling lives. Tune in for an inspiring story of triumph over adversity and practical tips for anyone looking to improve their health and well-being.

Sponsor Message:

This episode of "Conversations with Rich Bennett" is proudly sponsored by Window Depot of Baltimore. If you're looking to upgrade your home's windows and doors, look no further. Window Depot of Baltimore offers premium-grade vinyl replacement windows and doors at factory-direct pricing. With a commitment to energy efficiency, exceptional performance, and a lifetime limited warranty, they ensure you receive the best value in the industry. Visit windowdepotbaltimore.com today for a free consultation and start your home improvement journey with the experts you can trust.

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Writing Duo E.S. Rosalynn on Music, Memories, and Creative Magic

rbennett@harfordcountyliving.com — Mon, 17 Jun 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," Rich sits down with Samantha and Erin, the talented writing duo behind E.S. Rosalynn. They share their journey from childhood friends to co-authors, reminiscing about the days of dial-up internet and AOL. Samantha and Erin discuss their creative process, the inspiration behind their "Mixtape" book series, and the challenges of collaborating from different states. Listen in as they explore the healing power of music, the importance of creative partnership, and the joy of bringing their stories to life. For more information, visit esrosalynnwrites.com.

This episode is sponsored by Eco-Cool HVAC, your trusted partner for eco-friendly heating and cooling solutions.

Sponsor Message:

This episode of "Conversations with Rich Bennett" is brought to you by Eco-Cool HVAC. Eco-Cool HVAC is a veteran-owned and operated business providing top-notch heating, ventilation, air conditioning, and commercial refrigeration services in Harford, Baltimore, and Cecil Counties. Known for their reliability, attention to detail, and exceptional customer service, Eco-Cool HVAC offers same-day service and free system replacement quotes. Trust Eco-Cool HVAC to keep you comfortable all year round. Visit ecocoolhvac.com for more information.

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Unleashing Creativity: Nancy Marks on Transformative Glass Art

rbennett@harfordcountyliving.com — Fri, 14 Jun 2024 00:00:00 -0400

In this episode of “Conversations with Rich Bennett,” we delve into the inspiring journey of Nancy Marks, a distinguished glass artist who discovered her passion at the age of 60. Nancy shares how she transitioned from a career in corporate technology to mastering the art of fused glass, highlighting the therapeutic benefits it offers. She recounts heartwarming stories of individuals finding healing and expression through her art classes, including the profound impact of her studio's supportive community. Despite opening her studio just five weeks before the COVID-19 pandemic, Nancy embraced the challenge, using the time to improve her craft and operations. Join us as Nancy discusses her creative process, the significance of personalized art, and her dedication to giving back to the community. This episode is a testament to the transformative power of creativity and resilience.

Don’t miss this captivating conversation with Nancy Marks, proudly sponsored by Harford County Living.

Sponsor Message:

Visit HarfordCountyLiving.com to stay connected with what's happening in your neighborhood. From restaurant reviews to real estate tips and everything in between, Harford County Living is your one-stop resource for living your best life in Harford County.

Thank you, Harford County Living, for sponsoring this episode and supporting conversations that inspire and connect our community.

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Empowering Moms: Heidi Gerard's Journey from Addiction to Advocacy

rbennett@harfordcountyliving.com — Wed, 12 Jun 2024 00:00:00 -0400

Join Rich Bennett and Wendy Beck in this inspiring episode as they talk with Heidi Gerard, founder of ChrysantheMoms, a non-profit supporting women and children affected by addiction. Heidi shares her powerful story of overcoming addiction, the challenges of starting a non-profit, and the impact ChrysantheMoms has on the community. Learn about her journey, the support from Rage Against Addiction, and the transformative power of resilience and community.

Sponsor Message:

This episode of "Conversations with Rich Bennett" is sponsored by Rage Against Addiction, a non-profit organization dedicated to providing awareness, support, and resources for individuals and families affected by substance abuse. Rage Against Addiction offers programs such as sober living homes, recovery coaching, and educational events to help those in recovery. Their commitment to fighting addiction and supporting the community is unwavering. To learn more about their mission and how you can support their cause, visit rageagainstaddiction.org.

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Unleashing Potential: David Fike on Leadership Maryland

rbennett@harfordcountyliving.com — Mon, 10 Jun 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," Rich sits down with David Fike, President and CEO of Leadership Maryland. Sponsored by the Harford County Chamber of Commerce, this episode dives into the transformative leadership programs that Leadership Maryland offers. David shares the organization’s mission to cultivate diverse leaders across the state, detailing how their programs bring together top executives, government officials, and nonprofit leaders to address Maryland’s most pressing issues. Discover the impact of Leadership Maryland’s initiatives and learn how they inspire positive change and collaboration throughout the state.

Sponsor Message:

This episode of "Conversations with Rich Bennett" is proudly sponsored by the Harford County Chamber of Commerce. As the premier business advocate in Harford County, the Chamber is dedicated to supporting local businesses through advocacy, networking opportunities, and resources for economic growth. With over 700 members, the Harford County Chamber of Commerce is committed to enhancing the business community and fostering a thriving local economy. Learn more about their programs and initiatives at harfordchamber.org.

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Bridging Divides: A Conversation with Julie Rose

rbennett@harfordcountyliving.com — Fri, 07 Jun 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," Rich welcomes Julie Rose, an acclaimed radio journalist and host of "Top of Mind." They delve into Julie's career, discussing her transition from radio to podcasting and her mission to bridge societal divides through empathetic conversations. Julie shares personal insights on the challenges of news consumption, the rise of news avoidance, and the transformative power of listening to diverse perspectives. This episode, sponsored by Harford County Living, offers valuable lessons on fostering understanding and unity in today's polarized world.

Sponsor Message:

This episode of "Conversations with Rich Bennett" is proudly sponsored by Harford County Living. Discover the best of Harford County, Maryland with good news, events, and community highlights. Harford County Living is your go-to source for everything local, from business spotlights to lifestyle tips and much more. Connect with your community and stay informed with Harford County Living.

Visit Harford County Living to learn more and stay connected to the heart of Harford County!

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Unlocking the Secrets to Better Sleep with Dr. Bijoy John

rbennett@harfordcountyliving.com — Wed, 05 Jun 2024 00:00:00 -0400

In this episode, Rich Bennett dives deep into the world of sleep with Dr. Bijoy John, a board-certified sleep specialist and founder of Sleep Fix Academy. Dr. John shares his expertise on overcoming sleep challenges without medication, offering practical advice and innovative strategies to enhance sleep quality and overall health. They discuss the science behind sleep, common sleep disorders like sleep apnea, and the profound impact of good sleep on mental and physical well-being. Dr. John also introduces his acronym "SLEEP NOW" as a comprehensive guide to better sleep. Whether you struggle with insomnia or just want to improve your nightly rest, this episode is packed with valuable insights and tips to help you achieve better sleep. Tune in and discover how to unlock the full potential of your nights for a healthier, more energized life.

Sponsor Message:

This episode of the podcast is brought to you by Maryland Pickers, your go-to solution for professional junk removal and hauling services in Harford and Baltimore Counties. Family-owned and operated since 2012, Maryland Pickers prides itself on providing top-rated, affordable, and reliable junk removal services. Whether you need residential cleanouts, commercial junk removal, or dumpster rentals, their friendly and professional team is ready to help. Visit marylandpickers.com for more information and to schedule your free, no-obligation onsite estimate today. Let Maryland Pickers do the heavy lifting so you don’t have to!

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Unlocking Fulfillment: Secrets to a Purpose-Driven Life

rbennett@harfordcountyliving.com — Mon, 03 Jun 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Rich Bennett is joined by Joe Ayler, President of Tar Heel Construction Group; Everson Travers, CEO of Travers Enterprise, LLC; Tony Muns, an insurance industry professional; and Dan Bennett, a proud union journeyman. Together, they explore the theme of living a purpose-driven and fulfilling life.

The discussion delves into personal growth, financial freedom, community involvement, and overcoming life's challenges. Each guest shares their unique perspectives and experiences, offering valuable insights on happiness, fulfillment, and the importance of aligning life with one's true passions. Whether you're looking for inspiration or practical advice, this episode provides a wealth of knowledge to help you lead a more meaningful and satisfying life.

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This episode of "Conversations with Rich Bennett" is proudly sponsored by Tar Heel Construction Group, your trusted partner for all roofing, siding, and exterior remodeling needs. Based in Bel Air, Maryland, Tar Heel Construction Group has been delivering top-notch residential and commercial services for over 20 years. Their commitment to quality craftsmanship, customer satisfaction, and community involvement has earned them an A+ rating from the Better Business Bureau and over 500 five-star reviews.

Whether you need a roof replacement, siding installation, or solar solutions, Tar Heel Construction Group provides reliable and professional services that ensure your home is safe, beautiful, and energy-efficient. They offer flexible financing options to make your home improvement projects more accessible, including 0% interest for 12 months.

Choose Tar Heel Construction Group for unparalleled expertise and a customer experience that exceeds expectations every time. Visit tarheelconstructiongroup.com for a free estimate and let their skilled team transform your home today.

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Shannon Lawrence's Journey Through Horror and Fantasy

rbennett@harfordcountyliving.com — Fri, 31 May 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," Rich welcomes the incredibly talented Shannon Lawrence, an author renowned for her captivating horror and fantasy stories. Shannon shares her journey, discussing her extensive body of work, including over 50 anthologies, four solo horror collections, and her latest urban fantasy novel, "Myth Stalker: Wendigo Nights." They delve into the real-life inspirations behind her tales, her role in addiction recovery, and the personal challenges she faced, including her father's battle with ALS. Shannon also offers insights into balancing creativity with business acumen and the therapeutic power of writing. This episode is sponsored by "Your Pet AuPair."

Tune in to discover the fascinating blend of real-life experiences and fantastical elements in Shannon Lawrence's storytelling.

Sponsor Message:

This episode of "Conversations with Rich Bennett" is brought to you by Your Pet AuPair. Your Pet AuPair offers top-notch pet care services in Bel Air, Abingdon, Forest Hill, and surrounding areas. Whether you need regular dog walking, cat sitting, new puppy care, or even a pet taxi, Your Pet AuPair has you covered. They also provide overnight care and adventure walks to keep your pets happy and healthy. Trust Your Pet AuPair for reliable and loving care for your furry family members.

For more information, visit belairaupair.com.

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Finding Inner Peace: Ann Swanson on Meditation, Chronic Pain, and Modern Life

rbennett@harfordcountyliving.com — Wed, 29 May 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," we explore the transformative power of meditation with Ann Swanson, a bestselling author and expert in yoga and meditation. Ann shares her personal journey of overcoming chronic pain and anxiety through meditation, highlighting how these practices can rebuild brain tissue and alleviate pain. We discuss various meditation techniques, their benefits for conditions like ADHD and fibromyalgia, and how meditation can integrate into our busy lives. Ann also touches on her global travels to learn different meditation practices and offers practical advice for skeptics. Tune in for an enlightening conversation that can help you find inner peace and resilience in the modern world.

Meditation for the Real World by Ann Swanson — Ann Swanson Wellness

Ann Swanson Wellness

Sponsored by Serenity Salt Spa

This episode is brought to you by Serenity Salt Spa, your haven for relaxation and rejuvenation. Discover the healing benefits of salt therapy and enhance your well-being at Serenity Salt Spa.

Sponsor Message:

This episode is brought to you by Serenity Salt Spa, Harford County's first Himalayan Salt Therapy and Wellness Spa. Located in Forest Hill, Maryland, Serenity Salt Spa offers a tranquil escape with a variety of holistic and drug-free wellness services for adults and children. Experience the benefits of salt therapy, facials, body scrubs, and advanced treatments like infrared saunas and PEMF therapy. Whether you're looking to relax, rejuvenate, or address specific health concerns, Serenity Salt Spa is your haven for complete wellness. Visit Serenity Salt
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Rick Czaplewski's Path to Recovery and Success

rbennett@harfordcountyliving.com — Mon, 27 May 2024 00:00:00 -0400

In this compelling episode of "Conversations with Rich Bennett," Rich sits down with Rick Czaplewski, author of the powerful memoir "Better Dirty Than Done." Rick shares his incredible journey of resilience, from being diagnosed with Hodgkin's lymphoma in college to overcoming the disease twice. He details the challenges he faced, the emotional and physical toll of treatment, and his unyielding determination to live life to the fullest. Rick's story is a testament to the human spirit's capacity for recovery and success, inspiring listeners to find strength in their own struggles.

RICK CZAPLEWSKI

Sponsored by: Harford County Health Department – promoting health and wellness in our community.

Tune in to hear Rick's remarkable path to recovery and his
message of hope and perseverance.

Sponsor Message:

This episode of "Conversations with Rich Bennett" is sponsored by the Harford County Health Department. Did you know that regular cancer screenings can save lives? Harford County Health Department offers no-cost screenings for breast, cervical, colorectal, and lung cancers to eligible residents. If you're 45 or older, uninsured, or underinsured, you might qualify for a free colonoscopy. Early detection is crucial, so don't wait—schedule your screening today. Visit Harford County Health Department's Cancer Prevention Program to learn more and see if you qualify.

Your health matters. Get screened. Stay healthy.

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Beyond the Battlefield: The Long-Term Effects of Camp Lejeune's Toxic Water

rbennett@harfordcountyliving.com — Fri, 24 May 2024 00:00:00 -0400

In this episode, Rich sits down with Jane Babcock, a seasoned veterans benefits educator, to delve into the ongoing repercussions of the Camp Lejeune water contamination crisis. Jane provides an in-depth look at the toxic substances that infiltrated the water supply at the military base, affecting thousands of veterans and their families.

Listeners will gain insight into the various health issues linked to the contamination, the importance of filing claims, and the vital role of Veterans Service Officers (VSOs) in navigating the VA benefits system. Jane also highlights the significance of statistical data in advocating for broader recognition of service-related health issues and shares practical advice for veterans seeking support.

This episode is a must-listen for anyone impacted by the Camp
Lejeune water crisis or interested in veterans' health and rights. Join us as
we uncover the long-term effects of this environmental disaster and explore the
fight for justice and healthcare for those who served.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Federal Benefits for Veterans, Dependents and Survivors - Office of Public and Intergovernmental Affairs (va.gov)

Benefit Brochures - Veterans Benefits Administration (va.gov)

Military Toxic Exposure Guide – BurnPits360

Gulf War Illness symptoms baffled scientists. Until now. - DAV

AgentOrangeGuide2023_2.pdf (vva.org)

Post | Feed | LinkedIn

Emergency Medical Care–Information for Providers - Community Care (va.gov)

Camp Lejeune: Past Water Contamination - Public Health (va.gov)

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Transform Your Book Dreams into Reality with Michele DeFilippo

rbennett@harfordcountyliving.com — Wed, 22 May 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Rich sits down with Michele DeFilippo, founder of 1106 Design. Michele shares her extensive knowledge from over 50 years in the publishing industry, offering invaluable insights for both aspiring and established authors. They discuss the evolution of self-publishing, the critical importance of professional editing and design, and how to avoid common pitfalls. Michele emphasizes the need for authors to treat publishing as a business, ensuring their books are of the highest quality to succeed in a competitive market. Tune in to learn how to transform your book dreams into reality with expert advice from Michele DeFilippo.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Traditional Publisher Quality for Indie Authors - 1106Design

Sponsor Message:

This episode of "Conversations with Rich Bennett" is proudly sponsored by Tar Heel Construction Group. Tar Heel Construction Group is your trusted partner for all your roofing needs. With a commitment to quality, professionalism, and customer satisfaction, they offer a range of services from roof repairs and replacements to siding and gutter installation. Whether you’re dealing with storm damage or simply looking to upgrade your home’s exterior, Tar Heel Construction Group has got you covered. Visit their website at www.tarheelconstructiongroup.com or call them at 410-729-6340 for a free estimate. Trust the experts at Tar Heel Construction Group to protect your biggest investment—your home.

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Guardians of the Green: How Harford Land Trust is Shaping Our Future with Kristin Kirkwood

rbennett@harfordcountyliving.com — Mon, 20 May 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," Rich sits down with Kristin Kirkwood, the executive director of Harford Land Trust. Kristin shares the inspiring story of how the Trust was founded in 1991 by a group of passionate citizens dedicated to preserving the natural beauty of Harford County. She delves into the Trust's grassroots beginnings, its significant achievements in land conservation, and the innovative ways they raise funds to protect vital landscapes. Kristin also highlights the crucial role of community involvement and the importance of educating the public about the value of land preservation. Tune in to learn how Harford Land Trust is making a lasting impact on our environment and future.

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Harford Land Trust

This episode is sponsored by Four Seasons Landscape &
Construction Services. Transform your outdoor space with expert landscaping and
construction solutions. Visit their website Four Seasons Landscape
& Construction Services for more information.

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Christle Henzel on Addicted: Alex's Story - From Tragedy to Hope

rbennett@harfordcountyliving.com — Fri, 17 May 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," Rich and co-host Wendy Beck sit down with playwright and director Christle Henzel to discuss her impactful plays, "Addicted" and "Addicted: Alex's Story." Christle shares her personal journey, inspired by the loss of her brother to addiction, and her mission to raise awareness and break the stigma surrounding addiction. The conversation delves into the powerful and interactive elements of her plays, the emotional impact on audiences, and the importance of open dialogue about addiction. Sponsored by Rage Against Addiction, this episode highlights Christle's dedication to prevention and education through the transformative power of theater.

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Addicted: The Play – The true impact of addiction, told through the arts (addictedtheplay.org)

This episode is sponsored by Rage Against Addiction

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Transforming Trauma into Advocacy: Lisa Sugarman on Mental Health and Suicide Prevention

rbennett@harfordcountyliving.com — Wed, 15 May 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," host Rich Bennett engages in a deep and insightful discussion with Lisa Sugarman, a Boston-based author, columnist, and mental health advocate. Lisa shares her compelling journey from parenting author to a devoted mental health advocate, driven by her personal experiences with suicide loss, including a transformative revelation about her father's death. The conversation explores the stigma surrounding mental illness, the impact of language on societal perceptions of suicide, and the challenges of discussing these topics on social media platforms. Lisa also highlights her involvement with The Trevor Project as a crisis counselor, emphasizing the significance of the 988 crisis support line. Rich and Lisa discuss the power of storytelling in mental health advocacy, Lisa’s written works that address both parenting and mental health challenges, and her forthcoming projects aimed at providing resources and support for those affected by mental health issues. This episode serves as a powerful dialogue on changing narratives and providing support in the realm of mental health and suicide prevention.

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Lisa Sugarman

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Lighthouse in My Head: Music and Mental Health with Big Infinite

rbennett@harfordcountyliving.com — Mon, 13 May 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," sponsored by Freedom Federal Credit Union, Rich hosts a compelling roundtable discussion featuring members of Big Infinite, representatives from the Ed Lalley Foundation, Derek Pentz, Emily Adoplh, and Wendy Beck. The conversation centers on their new wellness program and the intersection of music with mental health advocacy.

Guests include Jordan Lally, DJ Fritzges and Andre Toney of Big Infinite, who discuss the inspiration behind their new song "Lighthouse in My Head," which reflects personal battles with depression and the metaphorical 'lighthouse' that guides one's inner journey. The episode delves into the broader impact of their music, how it ties into mental health, and their efforts to destigmatize mental health issues through their outreach programs in schools and workplaces.

The discussion also explores the Ed Lalley Foundation's initiatives, such as workplace wellness programs and mental health first aid, emphasizing practical steps and education to aid those experiencing mental health crises. The episode highlights personal stories from the guests, enriching the dialogue about the power of vulnerability and the importance of community support in fostering mental wellness.

Overall, the episode provides an in-depth look at how music and
mindfulness can be powerful tools for healing and awareness, offering hope and
actionable advice for listeners to manage their mental health.

A previous episode with Big Infinite:
You're Not Alone: Harmonizing Mental Health Through Music with Big Infinite (conversationswithrichbennett.com)

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The Ed Lally Foundation

The Big Infinite

This episode is sponsored by Freedom Federal Credit Union

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From Inventions to Intuition: Julie Ryan's Transition into Psychic Mediumship

rbennett@harfordcountyliving.com — Fri, 10 May 2024 00:00:00 -0400

In this enlightening episode of "Conversations with Rich Bennett," sponsored by the Harford County Health Department, Rich Bennett engages with Julie Ryan, a psychic, medium, and medical intuitive renowned for her unique abilities. Julie shares her journey from being an inventor and entrepreneur to embracing her psychic capabilities. She discusses her process of medical intuition, her experiences with communicating with spirits, and her ability to facilitate energetic healings. Julie also delves into her educational initiatives, teaching others to harness their psychic abilities over a weekend course. Throughout the conversation, she offers insights into the profound transitions of life and death, backed by personal anecdotes and a deep understanding of the spiritual realm. This episode not only demystifies the work of a psychic but also explores the impact of such abilities on personal and professional life.

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Request your free copy of Angelic Attendants: What Really Happens As We Transition From This Life Into The Next

Home | Julie Ryan (askjulieryan.com)

This episode is sponsored by Harford County Health Department

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Ashley Riehl's Journey Through Preeclampsia and Motherhood

rbennett@harfordcountyliving.com — Wed, 08 May 2024 00:00:00 -0400

In this compelling episode of "Conversations with Rich Bennett," sponsored by Window Depot of Baltimore, host Rich Bennett sits down with Ashley Riehl to discuss her harrowing yet inspiring journey through preeclampsia during her pregnancy. Ashley shares the intense challenges she faced when diagnosed with this serious condition, which threatened both her life and that of her unborn child. From the initial signs and hospital experiences to the eventual birth of her son at just 30 weeks, Ashley’s story is one of fear, courage, and resilience. She delves into the emotional and physical struggles during her time in NICU, her recovery, and how she channeled her experiences into creative energy to write a children’s book titled "The Tiniest Superhero." This episode not only highlights the perils of preeclampsia but also celebrates the strength of a mother’s love and the power of support in overcoming life’s most daunting obstacles.

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Home | AshleyRiehlWrites (thecarseatchronicles.com)

This episode is sponsored by Window Depot of Baltimore

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Nicky Billou on Freedom, Entrepreneurship, and the Power of Belief

rbennett@harfordcountyliving.com — Mon, 06 May 2024 00:00:00 -0400

In this compelling episode of "Conversations with Rich Bennett," sponsored by American Auto Repair, Rich engages with Nicky Billou, a passionate advocate for freedom and entrepreneurship. Nicky recounts his migration from Iran to Canada during a tumultuous political upheaval, highlighting the impact of freedom on personal and professional success. He delves into the principles of entrepreneurship that his father embodied—a legacy that fuels his drive to support others in achieving their business goals. The discussion pivots to Nicky’s insights on sales as an act of love, emphasizing the human aspect of business interactions. Join us to explore how belief in oneself and others can transform challenges into opportunities for growth and impact.

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Schedule an Appointment — eCircle Academy

This episode is sponsored by American Auto Repair

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Diana Fannon’s Mission to Revolutionize Inclusive Education

rbennett@harfordcountyliving.com — Fri, 03 May 2024 00:00:00 -0400

In this enlightening episode of “Conversations with Rich Bennett,” we are joined by Diana Fannon, an ardent advocate for children with disabilities and a passionate voice for inclusive education. Diana shares her personal journey with epilepsy, which began in her teenage years and profoundly shaped her path forward. With over two decades of experience in the education sector, Diana discusses her transition from a general education teacher to a director of special education, emphasizing the transformative power of advocacy and parent empowerment. Throughout our conversation, Diana illuminates the challenges and triumphs of navigating special education, offering valuable insights into creating a more inclusive educational system. This episode is not only a testament to Diana’s resilience but also a source of inspiration for anyone looking to make a difference in the lives of children with disabilities.

Sponsored by Serenity Salt Spa, this episode is a must-listen
for educators, parents, and advocates dedicated to fostering inclusive
environments where every child can thrive.

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Parents' Guide to Unlocking IEP Excellence (disabilityedpros.com)

This episode is sponsored by Serenity Salt Spa

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From Passion to Purpose: Manny Nsien's Journey to Revolutionize Recovery

rbennett@harfordcountyliving.com — Wed, 01 May 2024 00:00:00 -0400

In this episode of "Conversations with Rich Bennett," sponsored by Rage Against Addiction, Rich and co-host Wendy Beck engage in a profound discussion with Manny Nsien, CEO of Ripple Ranch Recovery. Manny shares his journey from aspiring doctor to pioneering leader in addiction recovery, highlighting his transition from medical practice to healthcare administration. The episode delves into the evolution of addiction treatment, the unique challenges and advancements in the field, and Ripple Ranch's innovative approach to integrating mental health care with addiction services. Manny also discusses the importance of community-based recovery and the impact of his work on improving patient outcomes, emphasizing the "ripple effect" of healing and recovery within communities. This insightful conversation sheds light on the compassionate and structured methods that define modern recovery efforts, making a compelling case for a holistic approach to addiction treatment.

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Addiction Treat Center Texas - Ripple Ranch Recovery Center

Comprehensive Treatment - Continuum Outpatient Center

This episode is sponsored by Rage Against Addiction

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Voices of Hope: The Power of Harm Reduction in Recovery

rbennett@harfordcountyliving.com — Mon, 29 Apr 2024 00:00:00 -0400

In this episode sponsored by Rage Against Addiction, Rich and his co-host Wendy Beck discuss the impactful work of the non-profit organization, Voices of Hope, with guests Aaron and Chris. They delve into the organization’s unique approach to addiction recovery through harm reduction methods. Aaron explains the integration of harm reduction with traditional recovery processes, emphasizing the importance of meeting people in active addiction where they are to facilitate change. Chris shares his personal connection to the cause, highlighting the real-world application and successes of the program, such as the syringe exchange and treatment navigation services. The episode explores the challenges and misconceptions surrounding harm reduction and stresses the importance of community support and education in overcoming the stigma associated with addiction recovery.

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Home - Voices of Hope, Inc. (voicesofhopemaryland.org)

This episode is sponsored by Rage Against Addiction

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Tom Zdon's Life with Cutting-Edge Prosthetics

rbennett@harfordcountyliving.com — Fri, 26 Apr 2024 00:00:00 -0400

In this enlightening episode of "Conversations with Rich Bennett," sponsored by Eco-Cool HVAC, host Rich Bennett engages with three remarkable individuals in the field of prosthetic technology. Tom Zdon shares his empowering story of adopting an advanced prosthetic arm after a life-altering accident, highlighting the enhanced functionality provided by COAPT's control systems that interpret neural signals. Jonas Seeberg, owner of Real Life Prosthetics, discusses the customization and personalization of prosthetics that cater to individual needs, enhancing users' quality of life. Michelle Gent-Jamin, from Align Rehabilitation, adds depth to the conversation by explaining the rehabilitation process and the critical role of tailored therapy in integrating prosthetics into daily life. This episode sheds light on the technological advancements, personal triumphs, and collaborative efforts shaping the future of prosthetic technology.

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Real Life Prosthetics™ | Restoring Real Life Ability Since 2001

Align Rehabilitation | Amputee Physical Therapy Specialists | MD & DE (alignrehab-pt.com)

This episode is sponsored by Eco-Cool HVAC

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Emerging from the Shadows: Ryan Gray's Journey from Addiction to Advocacy

rbennett@harfordcountyliving.com — Wed, 24 Apr 2024 00:00:00 -0400

In this profoundly moving episode, host Rich Bennett sits down with Ryan Gray, whose life story transcends the harsh realities of addiction and mental health struggles. Ryan shares his journey from the depths of substance abuse to becoming a beacon of hope as a peer support specialist and author. Dive into a raw and honest discussion about the challenges of recovery, the stigmas of mental illness, and the power of resilience. Ryan’s narrative is not just his own but a reflection of countless silent battles fought every day. Join us as we explore how he turned his darkest days into a source of light for others, detailed in his gripping book, "Twilight in York: Volume One."

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Let me know if you have any questions! (twilightinyork.com)

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Morgan McCarver’s Fusion of Art, Recovery, and Spirituality

rbennett@harfordcountyliving.com — Mon, 22 Apr 2024 00:00:00 -0400

In this episode sponsored by Freedom Federal Credit Union, Rich engages in a deep and inspiring conversation with Morgan McCarver, a talented ceramic artist and author of "God the Artist." Morgan shares her journey of overcoming scoliosis and how it profoundly influenced her passion for pottery and sewing. She discusses the therapeutic aspects of her art, her academic pursuits in ceramics, and her unexpected shifts in career path due to COVID-19. The episode highlights Morgan's integration of her faith with her art, illustrating how personal challenges and spiritual beliefs have shaped her creative expression. Rich and Morgan also explore the practical aspects of her craft, including ensuring product safety and the importance of creative expression in personal growth and faith. Throughout the conversation, Morgan emphasizes the significance of recognizing and nurturing one’s inherent creativity, a theme central to her book and her teachings.

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Morgan McCarver

This episode is sponsored by Freedom Federal Credit Union

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Beyond Belief: The Supernatural Experiences of Rev. Dr. David Chotka

rbennett@harfordcountyliving.com — Fri, 19 Apr 2024 00:00:00 -0400

In this deep episode of "Conversations with Rich Bennett," sponsored by Daniel McGhee and the Victory Team, Reverend Dr. David Chotka shares his inspiring journey of faith and the transformative power of spiritual experiences. With a focus on the supernatural elements of Christianity, Rev. Dr. Chotka discusses his personal encounters with divine intervention, including a pivotal moment when a vision of Jesus profoundly impacted his father, turning a skeptic into a believer. Throughout the episode, he explores the challenges and criticisms faced by those who speak openly about their faith in modern settings, highlighting his experiences in rural Canada and his ministry's impact globally. Rev. Dr. Chotka also delves into the importance of prayer, faith, and the real effects of divine healing, sharing stories that bridge the gap between doubt and devout belief. This episode not only illuminates Rev. Dr. Chotka’s spiritual insights but also encourages listeners to consider the depth of their beliefs and the potential for miracles in everyday life.

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SpiritEquip

This episode is sponsored by Daniel McGhee & the Victory Team

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How Beate Chelette Turned Obstacles into Opportunities

rbennett@harfordcountyliving.com — Wed, 17 Apr 2024 00:00:00 -0400

In this compelling episode of "Conversations with Rich Bennett," sponsored by American Auto Repair, Rich engages with the charismatic Beate Chelette, a growth architect renowned for her entrepreneurial acumen and strategic expertise. Beate candidly shares her riveting journey from a first-generation immigrant confronting financial woes to establishing herself as a top-tier business strategist and thought leader. Throughout the episode, she delves into her experiences of resilience during economic downturns, reveals the ingenuity behind her million-dollar business success, and discusses her philosophies on overcoming adversity and the mindset required for growth. Rich and Beate's dynamic exchange provides listeners with profound insights into the power of persistence, strategic innovation, and the significance of embracing one's unique path to success.

Remember, if you find yourself in need of reliable auto services
that ensure you're never stuck in life's metaphorical breakdown lane, American
Auto Repair has you covered. Just like Beate Chelette turns obstacles into
opportunities, American Auto Repair turns car troubles into triumphs, getting
you back on the road swiftly and safely.

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Growth Architect Beate Chelette Architects Growth for Visionaries & Leaders

What's Your Talent Worth? (whatsyourtalentworth.com)

This episode is sponsored by American Auto Repair

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Harmony in Hardship: Tracey DuBree's Mission to Support Local Musicians

rbennett@harfordcountyliving.com — Mon, 15 Apr 2024 00:00:00 -0400

In this inspiring episode, Rich Bennett sits down with Tracey DuBree, founder of The Turntable Fund in Harford County. They delve into the origins and impact of the nonprofit, which began amid the challenges of COVID-19 to support struggling local musicians. Tracey shares her personal journey from music enthusiast to community leader, revealing how the shutdown of local venues sparked her to action. The conversation highlights key initiatives like fundraising events and the development of a scholarship program aimed at fostering the next generation of musicians. With a blend of personal stories and community impact, this episode showcases how passion and perseverance can create harmony in the face of hardship.

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The Turntable Fund

This episode is sponsored by WHFC 91.1 FM

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Daryl Dittmer on Sobriety, Storytelling, and Second Chances

rbennett@harfordcountyliving.com — Fri, 12 Apr 2024 00:00:00 -0400

In this engaging episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Rich sits down with Daryl Dittmer, an author celebrated for his transformative storytelling. Dittmer opens up about his debut book, "When I Stop Fighting: The Unexpected Joy of Getting my Head Out of My Ass," offering listeners a raw and honest glimpse into his journey of sobriety, personal growth, and self-discovery. From humble beginnings to the trials of addiction, Dittmer shares how he navigated his path to a sober life, highlighting the pivotal moments and lessons learned along the way. Rich and Dittmer discuss the importance of embracing life's challenges, the power of staying teachable, and the impact of mentorship on recovery. Through stories of perseverance, the episode delivers profound insights into overcoming personal battles and finding joy in the unexpected turns of life. Sponsored by Tar Heel Construction Group, this conversation is a testament to the strength of the human spirit and the endless possibilities that await when we choose to fight for a better tomorrow.

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Home | Daryl Dittmer

This episode is sponsored by Tar Heel Construction Group

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The Blueprint for Emotional Healing and Freedom with JJ Flizanes

rbennett@harfordcountyliving.com — Wed, 10 Apr 2024 00:00:00 -0400

In this profoundly insightful episode of "Conversations with Rich Bennett," we dive deep into the realm of emotional healing and empowerment with our distinguished guest, JJ Flizanes. An esteemed empowerment strategist and creator of the Empowering Minds Network, JJ shares her invaluable wisdom on transforming life's challenges into avenues of joy and fulfillment. Throughout our conversation, JJ elucidates her innovative approach to emotional wellness, which harmoniously integrates both the analytical and intuitive aspects of the brain. She introduces listeners to her unique methodologies, including the development of personalized roadmaps for emotional healing and the art of crafting a life led by empowered choices rather than circumstantial victimhood.

JJ's journey, marked by two decades of pioneering work in empowerment strategies, unfolds as she discusses her groundbreaking program, "Rewiring Your Core Wound Patterns," and the transformative power of understanding and rewiring core wounds. With captivating stories and actionable insights, JJ invites us into a world where emotional well-being is accessible, teaching us how to navigate life's complexities with grace and conviction. This episode is a beacon for anyone seeking to reclaim their power, rewrite their story, and embark on a journey towards holistic well-being.

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JJ Flizanes | JJ Flizanes

The Consciousness Upgrade Summit (mykajabi.com)

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Three Chili Peppers of Steamy Sex with Kristie Wolf

rbennett@harfordcountyliving.com — Mon, 08 Apr 2024 00:00:00 -0400

In this engaging episode of "Conversations with Rich Bennett," brought to you by Four Seasons Landscape & Construction Services, Rich and his co-host Kayla Deickman dive into the thrilling and passionate world of Kristie Wolf, the author behind the romantic suspense novel "Knife to the Heart." Set against the backdrop of a charming Colorado ski town, the book marries the intensity of FBI cybercrime investigation with the warmth of newfound love, creating a narrative that's as suspenseful as it is heartwarming.

Kristie opens up about the inspiration behind her novel,
providing listeners with a glimpse into her creative process, from character
development to incorporating real-world cybersecurity issues into her
storyline. The discussion takes a spicy turn as they touch on the book's
"three chili peppers" steaminess rating, a testament to Kristie's
skill in crafting scenes that sizzle.

Rich and Kayla explore the dynamics of Kristie's writing
journey, touching on the challenges and triumphs of self-publishing, her future
projects, and her engaging marketing techniques. Kristie shares delightful
insights into her personal life, including her husband's humorous support of
her career, showcased by his playful t-shirt at her book signings.

The conversation also veers into the practical aspects of being
an author in the digital age, from the importance of podcast appearances to
expanding one's reader base. Kristie offers advice to aspiring writers and
shares her experiences with connecting to her audience through various
platforms.

Sponsored by Four Seasons Landscape & Construction Services,
this episode is a treasure trove of insights for fans of romantic suspense,
those curious about the life of an indie author, and readers looking for a
behind-the-scenes peek into the literary world. Rich and Kayla's dynamic
rapport with Kristie Wolf adds depth to the discussion, making this episode a
compelling listen for all.

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HOME | Author Kristie Wolf

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June Edward on Communicating Beyond

rbennett@harfordcountyliving.com — Fri, 05 Apr 2024 00:00:00 -0400

In this profound episode of "Conversations with Rich Bennett," Rich welcomes June Edward, a renowned relationship coach and medium, to explore the fascinating intersection of psychic abilities and practical coaching. June shares her unique journey, starting from her earliest experiences with psychic phenomena as a child, to her profound near-death experience at 27, which significantly intensified her abilities and reshaped her path in life. She delves into the intricacies of psychic abilities, asserting that everyone possesses this gift to some degree and emphasizes the importance of overcoming fear to harness it effectively.

June provides insight into the spiritual realm, discussing the
existence and nature of auras, the process of mediumship, and the significance
of energy in both the physical and spiritual worlds. She highlights her
approach to helping individuals navigate their relationships and life
challenges through a blend of psychic insight and practical coaching, fostering
both spiritual and emotional growth.

Rich and June also touch upon the topics of reincarnation, the
afterlife, and the presence of animals in the spiritual realm, offering
listeners a comprehensive look into the mysteries beyond the veil of our
physical existence. The conversation is not only an exploration of June's
fascinating work and experiences but also an invitation to listeners to open
their minds to the broader possibilities of spiritual communication and
understanding.

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June Edward Relationship Coach/Medium - Medium, Coach

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From Dreams to AI Realities: Jonathan Green's Entrepreneurial Odyssey

rbennett@harfordcountyliving.com — Wed, 03 Apr 2024 00:00:00 -0400

In this compelling episode of "Conversations with Rich Bennett," proudly sponsored by Chesapeake Podcast Network, we delve into the visionary world of Jonathan Green, an AI-driven entrepreneur who has significantly impacted the online business landscape since 2010. Jonathan, the bestselling author of "Chat GPT Profits," shares his entrepreneurial journey, emphasizing the revolutionary role of AI tools like ChatGPT in fostering rapid business growth and innovation. With a rich history of over 300 podcast episodes and a robust 100,000+ subscriber mailing list, Jonathan's insights into leveraging AI for business success are not to be missed. He demystifies AI technology, encouraging entrepreneurs to embrace it rather than fear it, and provides actionable strategies through his programs, AI Freedom and Fractional Air Show. Join us as Rich Bennett explores Jonathan's journey, uncovering the transformative power of AI in reshaping the entrepreneurial landscape and offering a glimpse into the future of business innovation.

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Be Your Own Boss - Live Free - Serve No Master

This episode is sponsored by Chesapeake Podcast Network

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Kerry Paradis on Battling Addiction for Family and Future

rbennett@harfordcountyliving.com — Mon, 01 Apr 2024 00:00:00 -0400

In this compelling episode of "Conversations with Rich Bennett," sponsored by "Rage Against Addiction," Rich and Wendy Beck sit down with Kerry Paradis to explore her poignant and inspiring journey of recovery from alcoholism. Kerry shares her raw and honest story, starting with her early struggles, the impact of growing up with a bipolar and alcoholic mother, and the cascade of challenges that led her to confront her own addiction. She details the turning points in her life, including the heart-wrenching decision to seek help and the transformative experience of rehabilitation.

Kerry's narrative is a testament to the power of resilience, the
importance of support systems, and the possibility of redemption and change.
Her journey also shines a light on the invaluable role of organizations like
"Rage Against Addiction," which provides essential support and
resources to individuals and families battling addiction.

Listeners will hear Kerry discuss the crucial steps she took
toward recovery, her dedication to her family, and her commitment to helping
others facing similar battles. This episode not only offers an intimate look
into the challenges of overcoming addiction but also serves as a beacon of hope
for anyone struggling, emphasizing that recovery is possible and that the
future can indeed be bright.

"Kerry Paradis on Battling Addiction for Family and
Future" is more than just a podcast episode—it's an emotional journey that
underscores the significance of courage, support, and the relentless pursuit of
a better life.

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Revival For Recovery | Recovery | Harford County, MD, USA

Mobile Events | Unique Trailered Events | Maryland

Maryland's Premier Photographer | Kerry Paradis Photography

This episode is sponsored by Rage Against Addiction

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Bruce Brackett's Remarkable Recovery and Rise to Fame

rbennett@harfordcountyliving.com — Fri, 29 Mar 2024 00:00:00 -0400

In this compelling episode sponsored by the Harford County Health Department, listeners are treated to an in-depth conversation with Bruce Brackett. Bruce's journey is nothing short of inspirational, tracing his path from a challenging battle with addiction in New York City to becoming a celebrated author, artist, and social media personality with over 1.2 million followers. Bruce candidly shares his experiences with addiction, his transformative path to recovery, and how art played a pivotal role in his healing process. Throughout the episode, Bruce's story serves as a beacon of hope, demonstrating the power of resilience and the positive impact of seeking help. Rich and Bruce also discuss the importance of community resources, like those provided by the Harford County Health Department, in supporting individuals through recovery. This episode not only highlights Bruce's personal triumph over adversity but also emphasizes the broader message of recovery, the significance of mental health, and the therapeutic power of art.

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About Artist/Order Art | bwbart

This episode is sponsored by Harford County Health Department

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Ashley Easter and the Courage 365 Revolution

rbennett@harfordcountyliving.com — Wed, 27 Mar 2024 00:00:00 -0400

In this impactful episode titled "Ashley Easter and the Courage 365 Revolution" on "Conversations with Rich Bennett," sponsored by Eco-Cool HVAC, listeners are taken on a profound journey through the inspiring work of Ashley Easter and her nonprofit, Courage 365. Ashley shares her personal story of overcoming a cult-like upbringing and how it propelled her to start Courage 365, an organization dedicated to empowering survivors of abuse through community support, education, and mental health resources. The conversation delves into the organization's evolution, its mission to offer a lifeline to those feeling isolated by their experiences, and the significant difference Courage 365 has made in the lives of many. Rich Bennett, alongside co-host Wendy Beck, explores the challenges and triumphs of Courage 365, the power of community healing, and the importance of having courage. This episode shines a light on the revolution Ashley Easter has sparked, encouraging listeners to support and participate in the transformative work of Courage 365.

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Courage 365

This episode is sponsored by Eco-Cool HVAC

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Beyond Age: Jennifer Manocherian's Literary Leap with 'Alpha Bette'

rbennett@harfordcountyliving.com — Mon, 25 Mar 2024 00:00:00 -0400

In this inspiring episode "Beyond Age: Jennifer Manocherian's Literary Leap with 'Alpha Bette'," sponsored by Your Pet AuPair, Rich Bennett dives into the captivating world of Jennifer Manocherian, an 85-year-old debut novelist with a story that defies conventional narratives about aging and creativity. Jennifer shares the journey behind her novel "Alpha Bette," revealing the challenges and joys of writing, the depth of character development, and her unique perspective on storytelling influenced by a rich life experience. The conversation also touches on the importance of authenticity in writing, the impact of book reviews, and Jennifer's multifaceted career, including her ventures into screenwriting and theater production. This episode not only celebrates Jennifer's achievements but also serves as a testament to the idea that it's never too late to pursue one's passion, inspiring listeners to reconsider the boundaries of creativity and ambition.

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Jennifer Manocherian – Alpha Bette

This episode is sponsored by Your Pet AuPair

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Tate Barkley on Addiction, Recovery, and Embracing Identity

rbennett@harfordcountyliving.com — Fri, 22 Mar 2024 00:00:00 -0400

In this powerful episode of "Conversations with Rich Bennett," sponsored by "Daniel McGhee & The Victory Team," we delve deep into the life of Tate Barkley, a seasoned attorney, educator, and author with a compelling story of struggle, resilience, and triumph. Tate opens up about his journey through addiction, the profound impact of personal integrity, and the challenging path to self-acceptance in a conservative environment. From his formative years shaped by debate camps to his tumultuous relationship with alcohol and the transformative power of recovery, Tate shares how these experiences led to the writing of his introspective memoir, "Sunday Dinners, Moonshine, and Men."

Listeners will be moved by Tate's candid discussion on the
significance of mentorship, the pivotal moments that led him to seek help, and
the role of forgiveness in his recovery. His reflections on personal identity,
the complexities of father-son relationships, and finding love and stability
offer invaluable insights and hope to those facing similar struggles. Sponsored
by "Daniel McGhee & The Victory Team," this episode is a
testament to the courage it takes to confront one's demons and the
transformative power of embracing one's true identity. Join us for a journey of
discovery, healing, and the ultimate embrace of one's authentic self.

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Tate Barkley - Speaker, Author, Attorney

This episode is sponsored by Daniel McGhee & The Victory Team

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Robert Sciglimpaglia's Journey from Attorney to Actor and Beyond

rbennett@harfordcountyliving.com — Wed, 20 Mar 2024 00:00:00 -0400

In this enlightening episode, sponsored by Four Seasons Landscape & Construction Services, Rich Bennett delves into the fascinating world of Robert Sciglimpaglia, a man whose career spans the realms of law, acting, voiceover artistry, and production. The episode kicks off with Robert sharing the origins of his career as an attorney, a choice influenced by his passion for public speaking and a brief flirtation with the idea of becoming a radio deejay. As Robert's journey unfolds, he recounts the pivotal moment when his legal career inadvertently opened the door to the entertainment industry, leading him to explore voiceovers and eventually acting.

Throughout the conversation, Robert offers invaluable insights
into the complexities of navigating legalities in the entertainment industry,
highlighting the significance of his book, "Voice Over Legal," as a
resource for professionals navigating this space. Rich and Robert also touch on
the evolution of music rights and the nuances of copyright law, providing
listeners with a deeper understanding of the challenges and opportunities
within the creative fields.

The episode takes a more personal turn as Robert shares his
experiences on set with icons like Al Pacino and Robert De Niro, and reminisces
about his memorable Super Bowl commercial. Additionally, Robert discusses the
intersection of his legal and acting careers, revealing how his skills as an
attorney have enriched his acting endeavors and vice versa.

Sponsored by Four Seasons Landscape & Construction Services,
this episode not only highlights Robert Sciglimpaglia's multifaceted career but
also serves as an inspiring testament to the power of pursuing one's passions
and the unexpected paths that can lead to fulfilling one's dreams. Whether
you're an aspiring actor, a legal professional, or someone intrigued by the
convergence of different career paths, "Robert Sciglimpaglia's Journey
from Attorney to Actor and Beyond" offers a riveting glimpse into the life
of a man who has successfully blurred the lines between law and the arts.

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The Oyster Odyssey of Chesapeake

rbennett@harfordcountyliving.com — Mon, 18 Mar 2024 00:00:00 -0400

In this captivating episode sponsored by Freedom Federal Credit Union, host Rich Bennett delves into the fascinating world of Chesapeake Bay oysters with a distinguished panel of experts: Matthew Scales, seafood marketing director at the Maryland Department of Agriculture; Don Webster, a regional specialist with the University of Maryland Extension; and Nick Schauman, a passionate oyster farmer and restaurateur.

The discussion opens with a brief nod to Rich's recent culinary adventures before quickly shifting focus to the main attraction: the vital role of oysters in the Chesapeake Bay's ecosystem and their resurgence as a culinary delicacy. Matthew Scales introduces the concept of "merroir," explaining how the unique flavors of oysters are influenced by their environment. Don Webster provides a historical perspective on oyster cultivation and the challenges overcome to revive the industry, including disease resistance and modern aquaculture techniques. Nick Schauman shares his personal journey in the oyster business, highlighting the importance of sustainable practices and community engagement.

Listeners are treated to an exploration of the science behind oysters, their environmental benefits, and the various ways they can be enjoyed, from raw to grilled. The episode emphasizes the importance of oyster shell recycling and concludes with a lively discussion on the best oysters in the United States, with a unanimous nod to Maryland's superiority.

Sponsored by Freedom Federal Credit Union, "The Oyster Odyssey of Chesapeake" offers a rich tapestry of stories, insights, and facts that not only educate but also inspire a deeper appreciation for one of Chesapeake Bay's most iconic treasures.

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Marylands Best | Linking Maryland Farmers & Watermen with Consumers

University of Maryland Extension | University of Maryland Extension (umd.edu)

The Local Oyster

True Chesapeake Oyster Co. | True Chesapeake Oyster Co.

Home - Oyster Recovery Partnership

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Darlene Greene's Inspiring Journey with Phototherapy

rbennett@harfordcountyliving.com — Fri, 15 Mar 2024 00:00:00 -0400

In this heartwarming episode titled "Darlene Greene's Inspiring Journey with Phototherapy," Rich Bennett and co-host Alicia Hamilton delves into the poignant and uplifting story of Darlene Greene, a dedicated caregiver turned advocate for groundbreaking health solutions. At 58, Darlene faced the daunting challenge of caring for her husband, who was diagnosed with early Alzheimer's. The journey led her to discover phototherapy patches, a novel and non-invasive technology that remarkably improved her health and her husband's condition.

Darlene shares her transformative experience with these patches,
explaining their mechanism based on stem cell activation and the profound
the impact they've had on her husband's dementia symptoms. From a state of
near-constant sleep and disengagement, he awakened to a life of energy,
interaction, and renewed personality, showcasing the patches' potential to
significantly alter the course of degenerative diseases.

The conversation extends beyond personal triumphs, touching on
the science behind the technology, the skepticism it faces, and the hope it
offers to many battling chronic conditions. Darlene's story is not just about
the struggle with Alzheimer's; it's a testament to the power of love,
perseverance, and the relentless pursuit of alternative healing modalities.

"Darlene Greene's Inspiring Journey with Phototherapy"
is more than an episode; it's a beacon of hope for families navigating the
complexities of caregiving and a compelling look at the future of health and
wellness innovations.

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Home - I Am Reverse Aging - Darlene Greene

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Carl Richards on Evolving with Podcasting

rbennett@harfordcountyliving.com — Wed, 13 Mar 2024 00:00:00 -0400

In this insightful episode sponsored by WHFC 91.1 FM, host Rich Bennett engages in a deep dive with Carl Richards, a seasoned podcasting expert, on the ever-evolving landscape of podcasting. Carl, with his rich background in radio and podcast consulting, shares his journey from the traditional radio industry to the dynamic world of podcasting, highlighting the pivotal moments and shifts that have shaped his career. The conversation explores the nuances of starting and successfully running a podcast, debunking common myths and offering actionable advice for aspiring podcasters.

Carl emphasizes the importance of understanding the 'why' behind
your podcast, crafting content that resonates with audiences, and investing in
quality production. They discuss the impact of COVID-19 on the podcasting and
radio industries, leading to Carl's strategic pivot towards podcast consulting.
The episode also touches on the critical role of community building, the
benefits of podcasting for businesses, and the necessity of adapting to
technological advancements.

Rich and Carl's engaging dialogue, filled with personal
anecdotes and professional insights makes "Carl Richards on Evolving with
Podcasting" a must-listen for anyone looking to navigate the podcasting
space with confidence. This episode, backed by the educational resources of
WHFC 91.1 FM, promises listeners a treasure trove of knowledge and inspiration
for podcasting success.

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Podcast Solutions – Made Simple (podcastsolutionsmadesimple.com)

This episode is sponsored by WHFC 91.1 FM

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From Shadows to Sunshine: Nicole Poulton's Guide to Recovery and Renewal

rbennett@harfordcountyliving.com — Mon, 11 Mar 2024 00:00:00 -0400

In this poignant episode "From Shadows to Sunshine: Nicole Poulton's Guide to Recovery and Renewal," sponsored by Rage Against Addiction, Rich Bennett and co-host Wendy Beck delve into the harrowing yet ultimately triumphant story of Nicole Poulton. Nicole candidly shares her journey through a turbulent childhood marked by abuse and neglect, leading to a decade-long battle with addiction. Her narrative is a raw exploration of the depths of despair and the resilience required to climb out of it.

Nicole recounts the pivotal moments of her life, from her early
experiences of abuse to the life-threatening injury that inadvertently saved
her from further abuse but plunged her into the world of addiction. Her story
is not just one of survival but of transformation, as she navigates through the
complexities of recovery, discovering her inner strength and purpose along the
way.

Rich and Wendy guide the conversation with empathy, drawing out
the lessons Nicole has learned and the wisdom she now shares as a recovery
coach. Nicole's journey is a powerful testament to the possibility of renewal
and the importance of choosing life and healing, no matter the obstacles.

This episode, supported by Rage Against Addiction, not only
sheds light on the dark corners of addiction and abuse but also illuminates the
path to recovery, offering hope and guidance to those still fighting their way
out of the shadows. Nicole's story is a beacon for anyone seeking to transform
their pain into a force for positive change, making "From Shadows to
Sunshine" a must-listen episode on Conversations with Rich Bennett.

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Official Page of Recovery Expert Nicole Poulton!

This episode is sponsored by Rage Against Addiction

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Women's Journey Through Misdiagnosis to Empowerment

rbennett@harfordcountyliving.com — Fri, 08 Mar 2024 00:00:00 -0500

In this episode "Women's Journey Through Misdiagnosis to Empowerment," sponsored by the Chesapeake Podcast Network, we dive deep into the heartrending yet ultimately inspiring stories of women navigating the complexities of the healthcare system. Host Rich Bennett, along with co-host Kayla Deickman and guest Natalie Corcoran, explore the challenging realities women face when seeking diagnoses for chronic health conditions. Through their personal narratives, we uncover the frustration of being dismissed by medical professionals, the pain of dealing with undiagnosed conditions, and the added layer of grief and loss that complicates their healthcare journeys.

Natalie shares her poignant experience of losing her daughter to
leukemia, a tragedy that brings to light the profound impact of grief on one's
health and interactions with healthcare providers. The conversation also
highlights Kayla's struggle with being misdiagnosed and her eventual diagnosis
of POTS (Postural Orthostatic Tachycardia Syndrome), shedding light on the
importance of self-advocacy and persistence in seeking accurate medical care.

"Women's Journey Through Misdiagnosis to Empowerment"
not only voices the often-unheard struggles of women in the healthcare system
but also celebrates their strength, resilience, and empowerment as they
advocate for themselves and others. Sponsored by the Chesapeake Podcast
Network, this episode of "Conversations with Rich Bennett" aims to
inspire, educate, and empower listeners by showcasing the transformative power
of personal advocacy in overcoming the hurdles of misdiagnosis and inadequate
healthcare.

This episode is sponsored by Chesapeake Podcast Network

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Unlocking Fulfillment: Alan Lazaros on Redefining Success

rbennett@harfordcountyliving.com — Wed, 06 Mar 2024 00:00:00 -0500

In this episode of "Conversations with Rich Bennett," sponsored by "Maryland Pickers," Rich engages with Alan Lazaros in a transformative discussion. Alan shares his journey from a life-altering accident to redefining success through fulfillment, rather than external achievements. He offers insights on developing habits for peak performance and balancing professional success with personal well-being. This episode enlightens listeners on pursuing a fulfilling life by investing in growth and embracing continuous learning, aiming to inspire actionable change in their personal and professional lives.

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Group Coaching - Next Level University (nextleveluniverse.com)

This episode is sponsored by Maryland Pickers

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Beyond the Pages: David Monkcom's Deep Dive into 'Beyond Belief'

rbennett@harfordcountyliving.com — Mon, 04 Mar 2024 00:00:00 -0500

In this insightful episode of "Conversations with Rich Bennett," titled "Beyond the Pages: David Monkcom's Deep Dive into 'Beyond Belief'," we are joined by the distinguished writer and philosopher, David Monkcom. Sponsored by Elite Power Washing, this episode explores David's profound journey from his fundamentalist upbringing to the creation of his thought-provoking book, "Beyond Belief." David shares his experiences transitioning from teaching to speechwriting and finally to authorship, highlighting the challenges and motivations behind his decision to write. He emphasizes the importance of open dialogue, understanding differing beliefs, and the role of tolerance in today's society. Additionally, David offers valuable insights into the self-publishing process and the impact of digital platforms on distributing his work. Through engaging storytelling, David and Rich delve into themes of religion, belief, and the human experience, offering listeners a deep dive into the ideas that shape our world. This episode, brought to you by Elite Power Washing, promises to inspire and provoke thought, encouraging a broader understanding and appreciation of the complex tapestry of human belief.

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Home (david-c-monk.com)

This episode is sponsored by Elite Power Washing

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Harford County's Call to Action: Beating Colorectal Cancer with Early Detection

rbennett@harfordcountyliving.com — Fri, 01 Mar 2024 00:00:00 -0500

In this episode "Harford County's Call to Action: Beating Colorectal Cancer with Early Detection", sponsored by the Harford County Health Department, Rich Bennett delves into a critical conversation with Megan Casem and Karrie Schnaufer. They emphasize the lifesaving importance of early screening for colorectal cancer, targeting community awareness and education. The episode underscores risk factors, the significance of early detection, and the available resources within Harford County to combat this prevalent disease, aiming to empower listeners with knowledge and encourage proactive health measures.

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» Cancer Prevention (Breast, Cervical, Colorectal & Lung Cancer Screening Program) (harfordcountyhealth.com)

This episode is sponsored by Harford County Health Department

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Tuning Into Community: The Heartbeat of WHFC 91.1 FM

rbennett@harfordcountyliving.com — Wed, 28 Feb 2024 00:00:00 -0500

On this episode "Tuning Into Community: The Heartbeat of WHFC 91.1 FM," we delve into how WHFC 91.1 FM's Spring Membership Drive exemplifies the station's commitment to community engagement, unique music programming, and educational opportunities. The discussion highlights the significance of listener support, the station's dedication to showcasing local talent through initiatives like "Fresh Tracks," and its role in fostering a sense of unity and belonging among its listeners. The episode paints a picture of WHFC 91.1 FM not just as a radio station, but as a vital community hub that enriches lives through music and education.

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WHFC 91.1 FM | Harford Community College

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Navigating Friendships and Boundaries for a Healthier Tomorrow

rbennett@harfordcountyliving.com — Mon, 26 Feb 2024 00:00:00 -0500

This episode titled "Navigating Friendships and Boundaries for a Healthier Tomorrow," sponsored by American Auto Repair, revolves around the challenges and complexities of managing personal relationships, particularly in the context of friendship. The conversation delves into the intricate process of losing friends, which can often be a painful yet inevitable part of personal growth and setting healthier boundaries. The discussion emphasizes the importance of these boundaries in maintaining one's mental and emotional well-being.

Throughout the episode, the themes of personal development,
self-care, and the journey towards a healthier life are explored in depth. It
highlights the idea that while losing friends can be difficult, it sometimes is
necessary for personal growth and healthier living. The episode underscores the
value of honest communication and the strength found in supportive communities,
especially when navigating the often arduous path to personal wellness.

Sponsored by American Auto Repair, the episode seamlessly
integrates the theme of maintenance and care - not just for vehicles but in the
context of personal relationships and self - underscoring the importance of
regular 'maintenance' and 'tuning' in one's life to journey towards a healthier
tomorrow.

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This episode is sponsored by American Auto Repair

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Agi Keramidas' Journey from Dentistry to Podcasting

rbennett@harfordcountyliving.com — Fri, 23 Feb 2024 00:00:00 -0500

In this episode titled "Agi Keramidas' Journey from Dentistry to Podcasting" on "Conversations with Rich Bennett," sponsored by WHFC 91.1 FM, Rich Bennett engages in a fascinating conversation with Agi Keramidas, exploring Agi's remarkable transition from dentistry to the world of podcasting. Agi shares the pivotal moments that led to his career shift, emphasizing how a sense of unfulfillment in dentistry and a midlife awakening propelled him towards personal development and eventually podcasting. He discusses the launch and evolution of his podcast, the "Personal Development Mastery Podcast," highlighting its role as a platform for sharing insights on self-improvement and life enhancement.

Agi delves into the challenges and revelations of podcasting, offering valuable advice for aspiring podcasters, including the importance of understanding one's audience and seeking guidance. The episode also touches on Agi's book, "88 Actionable Insights for Life," which distills wisdom from his podcasting journey, underscoring the transformative power of personal development. Agi's story is a testament to the impact of pursuing one's passions and the profound connections and learning opportunities that podcasting can bring, making this episode a must-listen for anyone interested in personal growth, career transitions, and the art of podcasting.

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Home - Agi Keramidas

This episode is sponsored by 91.1 FM WHFC

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My Unique New Orleans Experience

rbennett@harfordcountyliving.com — Wed, 21 Feb 2024 00:00:00 -0500

In this episode "My Unique New Orleans Experience" on "Conversations with Rich Bennett," Rich shares his personal journey to New Orleans, marking his first flight since the mid-nineties due to a past negative experience. This trip was motivated by a wedding, but it unfolded into a vivid exploration of New Orleans' soul during Mardi Gras. Rich delves into the vibrant atmosphere of the French Quarter, the tantalizing local cuisine including crawfish pie and alligator po'boys, and the mesmerizing street music and art. He reflects on the profound impact of Hurricane Katrina, particularly through the story of Charity Hospital, highlighting resilience and unresolved issues. The episode also covers his visit to the National World War II Museum, a deeply moving experience. Throughout, Rich encounters the warmth and friendliness of locals, sparking a desire to connect further with New Orleanians. The trip concludes with a beautiful wedding, underscoring themes of love, community, and the joy of discovery. Rich's narrative is a heartfelt invitation to explore the rich tapestry of New Orleans, encouraging listeners to engage with the city's history, culture, and spirit.

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Beyond the Code: Constantin Morun on Integrating Technology and Spirituality

rbennett@harfordcountyliving.com — Mon, 19 Feb 2024 00:00:00 -0500

In this episode of "Conversations with Rich Bennett," titled "Beyond the Code: Constantin Morun on Integrating Technology and Spirituality," sponsored by Elite Power Washing, Rich Bennett delves into the fascinating world where technology meets spirituality with his guest, Constantin Morun. Morun, a holistic life empowerment mentor and coach, shares his transformative journey from growing up in Romania during the Communist era to becoming an advocate for integrating technology and spirituality in personal development. He discusses his career transition from the corporate world to coaching, highlighting the pivotal role of technology in enhancing self-discovery and personal growth. Morun's insights into artificial intelligence and its potential to positively impact humanity provide a unique perspective on modern challenges. Through his story, listeners are encouraged to embrace vulnerability, seek balance, and harness the power of positivity and gratitude in their daily lives. This episode is a testament to the potential of blending diverse elements like technology and spirituality to foster a fulfilling life, sponsored by Elite Power Washing, a company that values innovation and personal growth.

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Podcast (unleashthyself.com)

This episode is sponsored by Elite Power Washing

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Turning Scars into Strength with Kimberly Clark

rbennett@harfordcountyliving.com — Fri, 16 Feb 2024 00:00:00 -0500

In this inspiring episode of "Conversations with Rich Bennett," titled "Turning Scars into Strength with Kimberly Clark," sponsored by Eco-Cool HVAC, Rich delves into the profound story of Kimberly Clark, a Navy veteran who transformed her life's greatest challenges into avenues of empowerment and healing. Kimberly explores her struggles with addiction, the harrowing experiences of childhood and military sexual trauma, and the journey towards recovery that led her to become an inspiration for others facing similar challenges.

Kimberly's commitment to healing led her to discover the therapeutic benefits of Brazilian jiu-jitsu and the role of a peer support specialist, where she leverages her experiences to guide fellow veterans on their paths to recovery. Her work as an author and motivational speaker amplifies her message of resilience and the possibility of triumph over adversity.

Throughout the episode, Kimberly shares insights into the importance of therapy, particularly EMDR, and the power of discipline and routine in maintaining focus and advancing in one's healing journey. Her story is not just one of overcoming but also of using her past as a foundation to build a future where she continues to inspire and support others through her advocacy, speaking engagements, and written works.

This episode is a compelling narrative of transformation, showcasing how the deepest wounds can lead to the greatest strengths when faced with courage, support, and the willingness to heal.

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KIMBERLY CLARK (kimberlycares.org)

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Manuj Aggarwal Tells Us Why We Need To Embrace Artificial Intelligence

rbennett@harfordcountyliving.com — Wed, 14 Feb 2024 00:00:00 -0500

In this episode of "Conversations with Rich Bennett," proudly sponsored by "Maryland Pickers," host Rich Bennett engages with Manuj Aggarwal, a visionary in the Artificial Intelligence (AI) field. Aggarwal shares his compelling journey from his humble beginnings in India to becoming a globally recognized AI expert with significant contributions to technology and society. The discussion illuminates AI's transformative potential across various sectors, debunking common misconceptions and highlighting its role in enhancing human capabilities rather than replacing them.

Aggarwal's anecdotes, including his groundbreaking work in healthcare leading to a product acquisition by a renowned company, underscore AI's practical impact. He advocates for personalized education through AI, demonstrating its effectiveness in catering to individual learning needs and potentially revolutionizing the traditional education system.

The conversation also touches on AI's broader societal implications, encouraging a shift in perspective towards technology as a tool for empowerment and progress. Aggarwal's message is clear: embracing AI is not just about technological advancement but also about harnessing its potential to improve lives and create a more inclusive and understanding world.

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Manuj Aggarwal

This episode is sponsored by Maryland Pickers

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From Laughs to Literature: Dick Wybrow's Journey Through Comedy and Authorship

rbennett@harfordcountyliving.com — Mon, 12 Feb 2024 00:00:00 -0500

In this episode titled "From Laughs to Literature: Dick Wybrow's Journey Through Comedy and Authorship," we delve into the fascinating transition of Dick Wybrow from a standup comedian and radio personality to a successful author known for blending humor with supernatural elements. Wybrow shares insights into his unique writing process, his inspirations from everyday life, and how his comedic background influences his storytelling. He discusses the challenges of self-publishing, the importance of engaging with his readers, and his experiences with adapting to changes in the publishing industry. Sponsored by "Your Pet AuPair," this episode offers a glimpse into Wybrow's creative mind, his approach to blending different genres, and his journey in the world of literature, making it a must-listen for fans of comedy, supernatural fiction, and aspiring writers alike.

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Dick Wybrow, Humourous Paranormal Author

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Beyond Business: Richard Blank on Creating Community and Connections

rbennett@harfordcountyliving.com — Fri, 09 Feb 2024 00:00:00 -0500

In this episode sponsored by Four Seasons Landscape & Construction Services, Rich Bennett engages in a profound conversation with Richard Blank, CEO of Costa Rica's Call Center. Richard shares his inspirational journey from his roots in Philadelphia to his entrepreneurial success in Costa Rica. He delves into how his passion for vintage jukeboxes and pinball machines isn't just a personal hobby but a cornerstone of his company culture, fostering a unique, engaging, and joyful work environment.

Richard emphasizes the significance of building genuine
connections, not only within his call center but extending into the broader
community through educational scholarships and local engagement. He highlights
the importance of empathy, effective communication, and maintaining a positive
outlook, which are key to his personal and professional philosophy.

This episode, supported by the dedicated services of Four
Seasons Landscape & Construction Services, showcases how Richard Blank's
approach to business goes beyond the conventional, integrating personal
passions with a deep commitment to community and employee well-being, setting a
vibrant example of leadership in the modern workplace.

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Costa Rica's Call Center | Costa Rica's Call Center (costaricascallcenter.com)

This episode is sponsored by Four Seasons Landscape & Construction Services

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Who Is Bryan Wempen Beyond His Demons?

rbennett@harfordcountyliving.com — Wed, 07 Feb 2024 00:00:00 -0500

In this episode titled "Who Is Bryan Wempen Beyond His Demons?" sponsored by "Daniel McGhee and The Victory Team," Rich Bennett engages in a profound conversation with Bryan Wempen. This episode delves into Bryan's personal and professional journey, exploring his struggles with addiction, his path to recovery, and his significant career shift into mental health. Bryan shares insights from his book, "Fuck My Demons: Redefining Normal," discussing the transformative power of facing and overcoming personal challenges. The episode is an inspiring tale of resilience, change, and the strength found in vulnerability and self-discovery.

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Bryan Wempen | Recovery is about willingness, discovery, and healing.

This episode is sponsored by Daniel McGhee & The Victory Team

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Christine Malek's Conquest Over Personal Demons

rbennett@harfordcountyliving.com — Mon, 05 Feb 2024 00:00:00 -0500

In this episode sponsored by Rage Against Addiction, Christine Malek shares her inspiring journey of overcoming domestic violence and addiction. She emphasizes the power of self-empowerment and the importance of supporting others facing similar challenges. This episode of "Conversations with Rich Bennett" highlights resilience, recovery, and the transformative impact of positive support networks in navigating life's toughest battles.

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Homepage - SassiCoach Christine Malek

Talking SASSI About Abuse: Amplifying Women's Voices

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Redefining Efficiency: Le-an Lai Lacaba's Approach to Virtual Assistance

rbennett@harfordcountyliving.com — Fri, 02 Feb 2024 00:00:00 -0500

In this episode sponsored by Freedom Federal Credit Union, Rich Bennett and Le-an Lai Lacaba explore the transformative role of virtual assistants in today's business landscape. They delve into Le-an's personal journey, highlighting how virtual assistance can revolutionize work efficiency and business growth, providing valuable insights for entrepreneurs looking to leverage remote work for success.

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2xYou – Remote Executive Assistant Services

Le-an Lai Lacaba - YouTube

This episode is sponsored by Freedom Federal Credit Union

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HELPING YOU REACH YOUR FINANCIAL DREAMS

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Robert White's Philosophy on Life and Success

rbennett@harfordcountyliving.com — Wed, 31 Jan 2024 00:00:00 -0500

In this episode, Rich Bennett sits down with Robert White, a figure of resilience and transformation. From his early start in radio to his profound impact in the training and development industry, White shares his life's philosophy and the pivotal moments that shaped his journey. He delves into the significance of embracing one's worth and the power of an extraordinary life, offering listeners an inspiring narrative on overcoming adversity and achieving success.

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Hearts Unite: The Anderson Family's Courageous Journey

rbennett@harfordcountyliving.com — Mon, 29 Jan 2024 00:00:00 -0500

In this episode, Rich Bennett and cohost Joe Ayler, host a touching conversation with George Wooden and Bobby Anderson, sharing Bobby’s story of resilience and community support in the face of Potocki-Lupski Syndrome. Sponsored by Tar Heel Construction Group, this episode highlights the challenges and triumphs of the Andersons, emphasizing the power of hope and collective effort in overcoming adversity.

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The Agape Projects

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Why You Need To Walk Through Fire with Dave Albin

rbennett@harfordcountyliving.com — Fri, 26 Jan 2024 00:00:00 -0500

In this episode "Why You Need To Walk Through Fire with Dave Albin," sponsored by American Auto Repair, Dave Albin shares his transformative journey from addiction to becoming a prominent figure in Tony Robbins' firewalking events. He discusses the power of fire walking and its impact on diverse individuals, including celebrities and corporate teams. Dave emphasizes the importance of positivity and self-development, offering insights into personal growth and resilience. This episode of "Conversations with Rich Bennett" is a deep dive into overcoming life's challenges and harnessing one's potential.

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Firewalk Adventures - Team Building Experiences

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Healing and Hope: Dr. Cristina Castagnini's Journey Through Eating Disorder Recovery

rbennett@harfordcountyliving.com — Wed, 24 Jan 2024 00:00:00 -0500

In this episode "Healing and Hope: Dr. Cristina Castagnini's Journey Through Eating Disorder Recovery," sponsored by Harford County Health Department, Rich Bennett interviews Dr. Cristina Castagnini, a psychologist specializing in eating disorders. Dr. Castagnini shares her personal battle with an eating disorder, providing insights into its complex nature, beyond mere food or weight issues. They discuss the role of control, emotional struggles, misconceptions, and the impact of social media on body image. The conversation emphasizes holistic treatment approaches and the importance of understanding and support for those affected by eating disorders.

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Course - Dr. Cristina A Castagnini, PhD, CEDS (behindthebitepodcast.com)

Homepage - DR. CRISTINA A CASTAGNINI, PHD (freedomtowellness.com)

This episode is sponsored by Harford County Health Department

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From Ukrainian Refugee Roots to Authorship with Oksana Kukurudza

rbennett@harfordcountyliving.com — Mon, 22 Jan 2024 00:00:00 -0500

In this episode titled "From Ukrainian Refugee Roots to Authorship with Oksana Kukurudza," sponsored by "Maryland Pro Wash," Oksana Kukurudza shares her compelling journey from her family's Ukrainian refugee origins to becoming a successful author. She delves into her book, "Sunflowers Bend, but Rarely Break," which explores her family's harrowing experiences during World War II and the Cold War, shedding light on Ukrainian history and identity. The episode also covers Oksana's career achievements and her insights on current Ukrainian events, reflecting her deep connection to her heritage.

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Download the first chapter of Sunflowers Bend but Rarely Break (sunflowersrarelybreak.com)

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Maryland Pro Wash
In Harford County, Baltimore County, Cecil County, Howard County, Anne Arundel County, Carroll Count

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The Clubhouse by Ashley and The Roots Project's Approach to Addiction Recovery

rbennett@harfordcountyliving.com — Fri, 19 Jan 2024 00:00:00 -0500

This episode "The Clubhouse by Ashley and The Roots Project's Approach to Addiction Recovery," sponsored by "Rage Against Addiction," features a discussion with Marcus D. Webster II, Sydney Shupe, Joey Young, and Lydia Bongiorno. They share insights into their experiences with addiction recovery, emphasizing the importance of community support and peer involvement. The episode highlights the unique approaches of The Clubhouse and The Roots Project in aiding individuals and families affected by substance use, focusing on their impactful strategies and personal success stories in fostering resilience and recovery.

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The Clubhouse by Ashley | Ashley Addiction Treatment (ashleytreatment.org)

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Unveiling Resilience: Laura Renner's Story of Healing

rbennett@harfordcountyliving.com — Wed, 17 Jan 2024 00:00:00 -0500

In this episode of "Conversations with Rich Bennett," sponsored by Window Depot of Baltimore, Laura Renner shares her inspiring journey. She discusses her struggles with anxiety, her experiences as a charge nurse in neonatal intensive care, and her path through emergency brain surgery. The episode delves into her quest for mental and physical health, highlighting her book "No, I'm Not Fine. Thank you." Laura provides insights into overcoming negative mindset cycles and advocates for therapies like somatic experiencing, EMDR, and neurofeedback, underscoring her resilience and the power of healing.

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Laura Renner

Healing #Nofilter Podcast

This episode is sponsored by Window Depot of Baltimore

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The Battle Beyond the Seas: Kristof Morrow on Tourette's and Writing

rbennett@harfordcountyliving.com — Mon, 15 Jan 2024 00:00:00 -0500

In this episode "The Battle Beyond the Seas: Kristof Morrow on Tourette's and Writing," sponsored by Eco-Cool HVAC, Kristof Morrow shares his inspiring journey. He talks about the challenges of Tourette's syndrome, his experiences in the Navy, and how these experiences shaped his writing career. Morrow delves into the creative process behind his bestselling book, The Second Sun: Volumes I & II, and offers insights into how he used writing as a tool for personal growth and resilience. This episode of "Conversations with Rich Bennett" highlights Morrow's remarkable ability to transform adversity into artistic success.

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The Second Sun: Volumes I & II

Kristof Morrow (@kristofmorrow) • Instagram photos and videos

Kristof Morrow (@kristofmorrow) | TikTok

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Katherine McCord's Journey to Inclusivity Leadership

rbennett@harfordcountyliving.com — Fri, 12 Jan 2024 00:00:00 -0500

In this episode, Katherine McCord's Journey to Inclusivity Leadership, sponsored by Daniel McGhee & The Victory Team, Rich Bennett engages in a profound conversation with Katherine McCord. Katherine, a trailblazer in neurodiversity and inclusion, shares her personal journey of overcoming six invisible disabilities and her achievements in revolutionizing HR through Titan Management and the Neuroverse. The episode delves into her development of the first Anti-bias Applicant Tracking System and her role as a distinguished speaker, highlighting her commitment to fostering inclusivity and understanding of neurodiversity in the workplace.

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Titan Management, Recruiting and Consulting (titanmanagementusa.com)

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Megan Connor on Human Trafficking and Healing

rbennett@harfordcountyliving.com — Wed, 10 Jan 2024 00:00:00 -0500

In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Megan Connor shares her harrowing yet inspiring story. She delves into the realities of human trafficking, drawing from her personal experiences as a child victim. Megan discusses her journey towards healing and how she overcame the trauma through resilience and therapy, particularly EMDR. The episode also highlights her efforts in raising awareness about trafficking and her motivations behind writing "I Walked Through Fire To Get Here," aiming to help others with similar experiences.

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Third Verse – The first hand account of a trafficking survivor (third-verse.com)

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The Dyslexia Experience: Insights from Wendy, Ashley, and Kayla

rbennett@harfordcountyliving.com — Mon, 08 Jan 2024 00:00:00 -0500

In the "Conversations with Rich Bennett" episode titled "The Dyslexia Experience: Insights from Wendy, Ashley, and Kayla," sponsored by Serenity Salt Spa, the guests share their personal stories and challenges with dyslexia. They discuss the impact of dyslexia on their lives, both professionally and personally, offering insights into how they've adapted and thrived despite the condition. The conversation highlights the importance of understanding and supporting individuals with dyslexia, and provides inspiration and strategies for others facing similar challenges.

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Support for Addiction Recovery | Rage Against Addiction

Home | KLDchildrensbooks (bigcartel.com)

Courage 365

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From Adversity to Adventure: The Adrian Knight Story

rbennett@harfordcountyliving.com — Fri, 05 Jan 2024 00:00:00 -0500

In this episode of "Conversations with Rich Bennett," titled "From Adversity to Adventure: The Adrian Knight Story," sponsored by Freedom Federal Credit Union, Adrian Knight shares his inspiring journey. He talks about overcoming personal challenges and addictions, and his thrilling athletic pursuits, including expeditions in Scotland and the Arctic Circle. Adrian also delves into his experience in the Spartan World Championships and an upcoming jungle expedition in Panama. Furthermore, he discusses his entrepreneurial ventures, highlighting the importance of acquisition skills for business growth, and reflects on balancing professional success with personal struggles, including the joy he finds in fatherhood.

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Adrian Knight (@adrianjknight) • Instagram photos and videos

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Healing Journeys with Audrey Hope

rbennett@harfordcountyliving.com — Wed, 03 Jan 2024 00:00:00 -0500

In this episode, "Healing Journeys with Audrey Hope," sponsored by "Rage Against Addiction," hosts Rich Bennett and Wendy Beck explore Audrey Hope's unique approach to spiritual therapy. Audrey, a Los Angeles-based spiritual therapist, discusses her methods in healing relationships, addiction, and soul issues. She emphasizes addressing root causes and the importance of self-healing. The conversation delves into the impact of energy, cutting energy cords, and understanding past lives and soul contracts. Audrey's blend of spirituality and practical advice offers transformative insights for personal growth and healing.

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Soul Healer - Los Angeles Spiritual Therapist & Spiritual Healing | Audrey Hope

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Ruth Fearnow's Approach to Therapeutic Mindfulness

rbennett@harfordcountyliving.com — Wed, 20 Dec 2023 00:00:00 -0500

In this enlightening episode of "Conversations with Rich Bennett," sponsored by Harford County Living, Rich engages in a deep and insightful conversation with Ruth Fearnow, a therapist renowned for her innovative approach to mindfulness. Ruth shares her journey from a career in IT to finding her true calling in therapy, driven by a profound sense of purpose.

Central to the discussion is Ruth's book, "Therapeutic
Mindfulness: A Healing Skill, Not a Coping Skill." She elaborates on how
her method differs from traditional coping strategies, focusing on healing at
the source rather than merely managing symptoms. Ruth emphasizes the importance
of integrating the body into the healing process, explaining how physical
sensations and emotions are intricately connected.

The conversation also delves into Ruth's practical application
of her techniques, with examples from her therapy sessions. She describes her
non-judgmental, story-based approach, which helps clients confront and
transform deep-seated fears and pains.

Rich and Ruth discuss the challenges and rewards of virtual
therapy, and Ruth's aspirations to expand her reach through teaching and
possibly TED Talks. Despite her professional success, Ruth highlights the
importance of work-life balance and prioritizing family, underscoring her
belief in holistic well-being.

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Home | Ruth Fearnow

This episode is sponsored by Harford County Living

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Engaging Audiences: Nicole Christina's Secrets to Podcast Success

rbennett@harfordcountyliving.com — Mon, 18 Dec 2023 00:00:00 -0500

In the episode "Engaging Audiences: Nicole Christina's Secrets to Podcast Success" of "Conversations with Rich Bennett," sponsored by "Maryland Pro Wash," Nicole Christina, a psychotherapist and longevity coach, shares her unique approach to podcasting. She discusses the importance of building relationships with guests, exploring unconventional topics, and maintaining authenticity to captivate listeners. Nicole's insights from her career and her evolution as a podcaster underline the key aspects of creating engaging and successful podcast content.

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Zestful Aging | Longevity coach | Nicole Christina

This episode is sponsored by Maryland Pro Wash

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From Monotony to Marvelous: Wendy S. Meadows' Story of Transformation

rbennett@harfordcountyliving.com — Fri, 15 Dec 2023 00:00:00 -0500

In this episode of "Conversations with Rich Bennett," sponsored by "Eco-Cool HVAC," Wendy S. Meadows shares her transformative journey from a burned-out family law attorney and new mother to discovering a balanced, joyful life. She delves into key concepts from her book, "sparkle & GRIT: Live a Technicolor Life By Finally Finding Balance, Escaping Monotony, and Beating Burnout," emphasizing the importance of embracing imbalance, creating fulfilling routines, and staying true to oneself. Her inspiring story and practical advice aim to guide listeners, especially working mothers, toward a more vibrant and satisfying life.

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https://wendysmeadows.com/freebie/

Life Coach Wendy S. Meadows (wendysmeadows.com)

This episode is sponsored by Eco-Cool HVAC

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Elijah's Culinary Journey: From Kitchen Play to MasterChef Junior

rbennett@harfordcountyliving.com — Wed, 13 Dec 2023 00:00:00 -0500

In this special episode "Elijah's Culinary Journey: From Kitchen Play to MasterChef Junior" of "Conversations with Rich Bennett," hosted by Julia Chang and her son Christopher, young chef Elijah shares his early culinary experiences and his journey to "MasterChef Junior Home for the Holidays." Sponsored by Harford County Health Department, the episode delves into Elijah's passion for cooking, fostered from a young age, his favorite dishes, and his aspirations of blending his love for cooking with aviation. The interview also explores his experiences on the TV show and interactions with renowned chefs, underscoring his culinary dreams and future ambitions.

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Elijah Zelaya (@chefelijah21) • Instagram photos and videos

This episode is sponsored by Harford County Health Department

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Eating Squirrel with Ian Cadwalader and His Beagle

rbennett@harfordcountyliving.com — Mon, 11 Dec 2023 00:00:00 -0500

In the episode "Eating Squirrel with Ian Cadwalader and His Beagle," sponsored by "Your Pet AuPair" and cohosted with Kate Craig, Ian Cadwalader shares his experiences and insights into squirrel hunting. He discusses the role of his beagle, Boregaard, in hunting, and delves into various aspects of cooking and consuming squirrel meat. The conversation also touches on Ian's military background and how it influenced his hunting practices. The episode provides a unique perspective on this unconventional sport and culinary experience, blending personal anecdotes with practical hunting and cooking advice.

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Ian Cadwalader (@vikingwarhound) • Instagram photos and videos

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Transforming Communities: The Nonprofit Experience Explored

rbennett@harfordcountyliving.com — Fri, 08 Dec 2023 00:00:00 -0500

In this episode titled "Transforming Communities: The Nonprofit Experience Explored," sponsored by Freedom Federal Credit Union, guests Erica Waskey, Wendy Beck, Shari Bailey, and Greg Derwart share their experiences and challenges in the nonprofit sector. The discussion delves into how each guest's organization is making a significant impact in their communities, highlighting the importance of strategic planning, fundraising, and board management in driving positive change. The episode offers a compelling look into the personal motivations and operational insights that fuel the success of nonprofit organizations.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Rooted Willow Community

Support for Addiction Recovery | Rage Against Addiction

Laila's Gift - Welcome, Celebrate the Birthdays (lailasgift.org)

Life Coach | Servant Leader Goal Mapping

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Nico Lagan on Accountability: Building a Stronger, More Responsible Self

rbennett@harfordcountyliving.com — Wed, 06 Dec 2023 00:00:00 -0500

In this episode titled "Nico Lagan on Accountability: Building a Stronger, More Responsible Self," sponsored by Chesapeake Podcast Network, Nico Lagan, an influential entrepreneur and men's coach, delves deep into the theme of accountability. Nico emphasizes the significance of taking personal responsibility, stating that many societal issues boil down to a lack of accountability and respect for oneself. He underlines the intertwined nature of accountability and finding one's true life purpose, stressing the importance of learning from mistakes rather than repeating them.

Throughout the conversation, Nico focuses on the need for
courage in facing challenges and making tough decisions. He highlights the role
of accountability in every aspect of life, not just for personal recovery but
as a fundamental principle for living.
He also discusses his aspirations to spread his message worldwide, using his
book and podcast appearances as platforms.

Nico's philosophy is deeply rooted in helping others and sharing
knowledge. He aims to inspire and empower, not to own or control the
methodology he develops.
He distinguishes between virtues, skills, and traits, considering courage a key
virtue,
and speaks about his personal journey and the transformative effect of taking
responsibility for his actions.
The episode also touches on his views on leadership, masculinity, and his
efforts to create content that emphasizes these themes.

Overall, this episode with Nico Lagan offers a thought-provoking
and inspiring conversation on accountability, personal growth, and the journey
towards becoming a better, more responsible individual.

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Home - Nico Lagan

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Nico Lagan | Men's Rights Activist (@realnicolagan) • Instagram photos and videos

Nico Lagan | LinkedIn

Nico Lagan (@realnicolagan) | TikTok

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Chesapeake Bay Blue Catfish, Eat Them Up

rbennett@harfordcountyliving.com — Mon, 04 Dec 2023 00:00:00 -0500

In this episode titled "Chesapeake Bay Blue Catfish, Eat Them Up," sponsored by "Eternal Pawprints," Rich Bennett leads a detailed discussion with Joe Love and Matthew Scales about the invasive blue catfish in the Chesapeake Bay. Introduced in the 1970s for trophy fishing, these fish have since proliferated, posing a threat to the local ecosystem by preying on native species like blue crabs and perch. The episode delves into their characteristics, habitat, and the challenges they pose. It also explores management strategies, primarily focusing on promoting the blue catfish as a culinary choice to control their population. The conversation touches on their availability in markets, various cooking methods, and health considerations due to potential contaminants. The episode aims to raise awareness about the environmental impact of blue catfish and encourages listeners to help mitigate this by incorporating the fish into their diets.

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Wild-Caught Chesapeake Blue Catfish | Marylands Best

Tidal Bass Program (maryland.gov)

This episode is sponsored by Eternal Pawprints

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At Eternal Pawprints we make saying goodbye to your pet as easy as possible with the dignity and lov

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Rediscovering Love through Music: Barron Ryan’s 'Honey, If It Wasn't for You'

rbennett@harfordcountyliving.com — Fri, 01 Dec 2023 00:00:00 -0500

In this captivating episode of "Conversations with Rich Bennett," sponsored by 91.1 FM WHFC, we delve into the artistic journey of pianist and composer Barron Ryan. Barron shares his diverse musical influences, ranging from Mozart to Motown, highlighting his unique style that blends classical and contemporary genres. He recounts his early days of playing drums and piano, and his professional development, including his piano performance degree from the University of Oklahoma.

A central focus of the episode is Barron’s project involving the
lyrics left by Linda's late husband, Don. Barron narrates how Linda entrusted
him with Don's song lyrics, leading to the discovery and musical composition of
"Honey, If It Wasn't for You," a heartfelt tribute to Linda and Don's
love story. This poignant piece not only honors Don's legacy but also showcases
Barron's commitment to storytelling through music.

Barron also discusses his philosophy of "Classic meets
Cool" and his desire to transcend traditional musical genres. He talks
about his current projects, including a piece commemorating the Tulsa Race
Massacre of 1921, reflecting his dedication to music as a form of historical
and emotional expression.

This episode offers listeners an intimate look at Barron Ryan’s
creative process, his dedication to preserving musical legacies, and his
innovative approach to blending musical worlds, truly embodying the theme of
rediscovering love through music.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Barron Ryan: Classic Meets Cool

https://open.spotify.com/artist/4gj7WndN1VykJMR3z4j9to?si=4Utl5YhjQq-NcC6zJ0EJIw

This episode is sponsored by 91.1 FM WHFC

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From Rodeo to Recovery: Shane Jacob's Transformation

rbennett@harfordcountyliving.com — Wed, 29 Nov 2023 00:00:00 -0500

In this inspiring episode of "Conversations with Rich Bennett," we delve into the captivating story of Shane Jacob, tracing his journey from a high-adrenaline rodeo cowboy to a transformative figure in the world of horsemanship and personal development. Shane opens up about his former struggles with alcoholism, which spanned nearly two decades, and his profound journey towards sobriety since 2016. His candid reflections offer a raw and honest look at the challenges of addiction and the pivotal moments that led to his decision to change his life.

Shane's narrative isn't just about overcoming addiction; it's a tale of reinvention and self-discovery. We explore how his passion for horses and his experiences in the equestrian industry, including founding the Vegas Valley Horse Auction and running Jacob Livestock, became instrumental in his recovery and personal growth. In 2021, Shane launched "The Horsemanship Journey," a platform that underscores the symbiotic relationship between personal development and effective horsemanship. He advocates for the importance of self-image improvement and shares how this philosophy not only enhances human-horse interactions but also enriches every facet of life.

Throughout the episode, Shane draws parallels between his interactions with horses and human relationships, emphasizing the significance of intention and action. His story is a testament to the power of resilience, the importance of self-awareness, and the ability to transform one's life through dedication and introspection.

This episode, sponsored by Daniel McGhee and The Victory Team at Homeowners Real Estate, is not just a story of recovery; it's an inspiring narrative of transformation, hope, and the enduring bond between humans and horses.

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The Horsemanship Journey

The Horsemanship Journey - YouTube

This episode is sponsored by Daniel McGhee and The Victory Team at Homeowners Real Estate

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From Boardroom to Family Room: Andy Goldstrom's Journey

rbennett@harfordcountyliving.com — Mon, 27 Nov 2023 00:00:00 -0500

In this episode "From Boardroom to Family Room: Andy Goldstrom's Journey," sponsored by Maryland Pro Wash, listeners will discover the transformative story of Andy Goldstrom. Once a driven entrepreneur in the high-stakes world of commercial real estate and a national recycling company, Andy's life took an unexpected turn when he confronted his daughter's mental health challenges. His personal odyssey through her struggles with depression and anxiety led him to a profound epiphany about the importance of focused and empathetic parenting. Andy shares his insights on the evolution of wilderness therapy, the impact of technology on family dynamics, and the delicate balance required in modern parenting. Now, as a certified parent coach, he provides actionable strategies for families to foster better communication and connection, drawing from his business acumen to apply a practical, results-oriented approach to the complexities of parenting in today's world. This episode is a must-listen for anyone interested in personal growth, family relationships, and the intersection of professional and personal life.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Parents Journey Coaching

A Pathway to Hope that Heals - Sky's the Limit Fund (skysthelimitfund.org)

The Center for Neurodiversity and Employment | Werth Institute for Entrepreneurship and Innovation (uconn.edu)

This episode is sponsored by Maryland Pro Wash

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The Sea of Self-Discovery: Paul Trammell's Voyage Beyond Addiction

rbennett@harfordcountyliving.com — Fri, 17 Nov 2023 00:00:00 -0500

In this episode titled "The Sea of Self-Discovery: Paul Trammell's Voyage Beyond Addiction" of "Conversations with Rich Bennett," sponsored by "American Auto Repair," the narrative centers around Paul Trammell's inspiring journey from battling addiction to embracing a life of adventure and creativity at sea. The episode begins with Paul sharing his struggles with alcohol and marijuana, delving into how these addictions impacted his life. He then recounts the pivotal moment that led him to sobriety, which subsequently opened the doors to new passions and opportunities.

A significant part of the conversation focuses on Paul's newfound love for sailing. He describes how saving money, previously spent on substances, allowed him to take a sailing course. This experience was a turning point, leading to the purchase of his sailboat and the beginning of numerous sailing adventures. Paul vividly shares details
of his remarkable journey from the west coast of Florida to Newfoundland, Canada, painting a picture of the challenges and exhilarations of life at sea.

The episode also explores Paul's career as a writer. He talks about how his experiences at sea and his journey of self-discovery inspired his books, which range from self-help to
psychological thrillers. Paul offers insights into his writing process, discussing how he overcomes writer's block and develops his characters. His passion for writing is evident as he delves into the themes and inspirations behind his work.

Throughout the episode, Paul emphasizes the importance of taking small steps towards big dreams. His story is one of transformation and perseverance, showing how one can turn their life around and pursue their passions. The episode, sponsored by "American
Auto Repair," not only highlights Paul's personal growth but also serves as an inspiration for anyone looking to make a significant change in their life.

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Paul Trammell | Author | Podcast Host

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Paul Willis Trammell (@tramm

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Embracing Emotional Healing: Ann Hince's Story of Resilience

rbennett@harfordcountyliving.com — Wed, 15 Nov 2023 00:00:00 -0500

In this "Conversations with Rich Bennett" podcast episode titled "Embracing Emotional Healing: Ann Hince's Story of Resilience," sponsored by Freedom Federal Credit Union, Ann Hince shares her compelling journey of overcoming a challenging childhood and PTSD through self-healing and emotional resilience. Raised by alcoholic parents, Ann's early life was marked by trauma and struggle, but she discovered a path to healing through Emotional Freedom Technique (EFT) or tapping. This method, involving tapping on certain body parts while addressing emotions and memories, helped her manage stress and release emotional baggage.

Ann's transformative experience also includes physical changes like realigning her eye sockets and growing taller at 56, achieved through her unique approach to mental focus and body awareness. Her story delves into the discovery of her biological family
after being adopted and how these personal experiences shaped her healing
philosophy. Ann emphasizes the significance of embracing emotions and past
traumas to facilitate internal change, which she believes can profoundly impact
one's reality.

Throughout the episode, Ann's narrative is an inspiring testament to the power of internal healing and the mind-body connection. Her insights and techniques offer valuable guidance for listeners seeking a deeper understanding of their own emotional and physical healing journey.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Ann Hince - A Pathway to Insight - The book, speaking and teaching

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Ann Hince - YouTube

This episode is sponsored by Freedom Federal Credit Union

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Visionary Leadership: A Conversation with Kerry-Ann T. Powell

rbennett@harfordcountyliving.com — Mon, 13 Nov 2023 00:00:00 -0500

In this engaging episode of "Conversations with Rich Bennett," proudly sponsored by Window Depot of Baltimore, host Rich Bennett and co-host Jeffrey Pollard sit down with the esteemed Kerry-Ann T. Powell. The episode centers around the critical theme of visionary leadership and its transformative impact on business success.

Kerry-Ann T. Powell, with her profound insights, underscores the necessity of a clear, far-reaching vision in business leadership. She stresses that a vision should extend well beyond the immediate future, ideally spanning 15 to 20 years, to effectively steer a company through various phases of growth and adaptation. This vision, according to Kerry-Ann, is not just a statement but a core part of the company's culture and strategic direction.

The discussion also ventures into the realms of team building and alignment with the company's vision and values. Kerry-Ann offers valuable perspectives on creating teams that are not only skilled but also deeply connected to the company's ethos and long-term goals.

Throughout the episode, Kerry-Ann shares personal stories and practical advice, illustrating the power of visionary leadership in overcoming business challenges and fostering stability and growth. This episode, sponsored by Window Depot of Baltimore, is a must-listen for entrepreneurs, business leaders, and anyone keen on mastering the art of visionary leadership and team management.

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http://www.nobusinesschaos.com/

Kerry-Ann Powell, Esq. | LinkedIn

This episode is sponsored by Window Depot of Baltimore

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Lori Thompson: Quilting a Veteran's Day Salute

rbennett@harfordcountyliving.com — Fri, 10 Nov 2023 00:00:00 -0500

In this repurposed episode titled "Lori Thompson: Quilting a Veteran's Day Salute," host Rich Bennett engages with Lori Thompson, the executive director of Quilts of Valor, to explore the heartfelt mission of the organization. Lori shares the origins of Quilts of Valor, which began as a dream in 2003 to comfort veterans with handmade quilts, symbolizing appreciation for their service. The conversation delves into the growth of the foundation, which now boasts 10,000 members and a community-driven effort to create and award quilts in honor of veterans.

Lori recounts personal stories, including a touching ceremony for a Vietnam veteran, which marked his first public acknowledgment of service. The discussion also covers the nomination process for quilt recipients and the challenges of meeting demand. Lori's background in nonprofit work and her passion for quilting shine through as she describes the organization's community impact and her vision for its future.

The episode is a tribute to veterans on Veteran's Day, highlighting the dedication of Quilts of Valor and its volunteers in providing comfort and recognition to those who have served their country.

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Quilts of Valor Foundation | (qovf.org)
Quilts of Valor Foundation | Winterset IA | Facebook
Quilts of Valor | Facebook
Quilts Of Valor® Foundation (@QOVFoundation) / Twitter
QOVFoundation (@quiltsofvalorfoundation) • Instagram photos and videos
Pinterest
Quilts of Valor Foundation - YouTube
Shop | Quilts of Valor Foundation (qovf.org)
Donate | Quilts of Valor Foundation (qovf.org)
Nominations & Awards | Quilts of Valor Foundation (qovf.

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Innovative Healing: Exploring Dr. Cindy Howard's Wellness Philosophy

rbennett@harfordcountyliving.com — Wed, 08 Nov 2023 00:00:00 -0500

In the "Innovative Healing: Exploring Dr. Cindy Howard's Wellness Philosophy" episode of "Conversations with Rich Bennett," listeners are introduced to Dr. Cindy M. Howard, a chiropractic internist and nutritionist with a dynamic background that spans from professional dancing to powerlifting. Dr. Howard shares her holistic approach to wellness, which she practices at her clinic, Innovative Health and Wellness Center, located in Orland Park, Illinois.

Throughout the episode, Dr. Howard discusses her personal and
professional journey, including her battle with Hodgkin's lymphoma, which
inspired her to author the book "Positively Altered." The book
captures her philosophy of choosing one's perspective and response to life's
challenges, emphasizing the power of positivity and humor in the healing
process.

Dr. Howard also delves into the importance of building a
supportive team, embracing adversity, and finding joy in difficult
circumstances. She highlights the significance of laughter and not apologizing
for one's true self, encouraging listeners to reflect on their choices and to
be bold in their decisions.

Rich Bennett and Dr. Howard engage in a candid conversation that
not only sheds light on her multifaceted career but also offers inspiration and
practical advice for anyone facing adversity, seeking to improve their health,
or simply looking to lead a more positively altered life.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Dr. Cindy! | Be inspired (drcindyspeaks.com)

Facebook

Dr. Cindy Howard (@dr.cindyspeaks) • Instagram photos and videos

Cindy Howard, DC, DABCI, FIAMA | LinkedIn

This episode is sponsored by Harford County Living

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Beyond the Gym: Roman Fischer's Vision of Comprehensive Well-being

rbennett@harfordcountyliving.com — Mon, 06 Nov 2023 00:00:00 -0500

In this "Conversations with Rich Bennett" episode featuring Roman Fischer, listeners are treated to an in-depth discussion about the multifaceted nature of fitness. Roman Fischer, a transformative figure in health and wellness, shares his holistic approach to fitness, which transcends traditional physical exercise by integrating mental and emotional well-being.

Throughout the episode, Roman emphasizes the critical role of
mindset in achieving fitness goals, the importance of overcoming setbacks, and
the power of believing in one's capabilities. He recounts personal anecdotes
that highlight the impact of life events on mental health and how they can
serve as catalysts for growth and resilience.

Rich Bennett and Roman engage in a candid conversation about
Roman's journey from a focus on modeling and acting to becoming a dedicated
fitness coach. Roman outlines his future aspirations, including helping
thousands transform their lives, opening a chain of gyms, and venturing into
acting and modeling.

The episode, "Beyond the Gym: Roman Fischer's Vision of
Comprehensive Well-being," is not just about physical fitness; it's a deep
dive into how a balanced life and a strong mental state are crucial for overall
health. It's an inspiring session that encourages listeners to look at fitness
as a gateway to a more fulfilled and balanced life.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Roman Fischer | Roman Fischer Fitness (romanfischerofficial.com)

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Roman Fischer (@romanfischerofficial) • Instagram photos and videos

Roman Fischer (@romanfischerofficial) | TikTok

Roman Fischer - YouTube

This episode is sponsored by Harford County Health Department

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Empowering Recovery: Nevriye Yesil's Crusade Against Teen Addiction

rbennett@harfordcountyliving.com — Fri, 03 Nov 2023 00:00:00 -0400

In the "Empowering Recovery: Nevriye Yesil's Crusade Against Teen Addiction" episode of "Conversations with Rich Bennett," we delve into the passionate work of Nevriye Yesil, a forensic psychologist with a profound commitment to combating teen substance abuse. Nevriye shares her insights and experiences from her years of guiding incarcerated women and individuals struggling with addiction, emphasizing the power of education and early intervention.

Throughout the episode, Nevriye discusses her approach to
empowering mothers and teens, offering practical tools and strategies from her
latest book, ‘Mom, Help Me! Roadmap to Guiding Your Teen Away from Substance
Use & Addiction’. She stresses the importance of a proactive stance in
prevention and the critical nature of timely intervention, which can be the
difference between life and death.

Nevriye's dedication to her cause is palpable as she talks about
her workshops and courses that span the globe, addressing crucial life skills
to navigate stress, anxiety, trauma, and anger. The conversation also touches
on the societal impact of drug addiction and the collective effort required to
address this pervasive issue.

Host Rich Bennett and co-host Wendy Beck engage with Nevriye in
a thought-provoking dialogue, exploring the nuances of addiction as a brain
disease and the societal stigma that often hinders effective response. The
episode is a call to action for communities to unite in supporting at-risk
youth and a testament to Nevriye Yesil's unwavering mission to leave a positive
mark on the world through her work.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Bright Wings and Coco LLC | Teen Addiction

"Mom, Help Me!" Free Book (momhelpmebook.com)

This episode is sponsored by Rage Against Addiction

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From Fear to Advocacy: Lindsay Goff's Mission to Educate on Stroke Risks

rbennett@harfordcountyliving.com — Wed, 01 Nov 2023 00:00:00 -0400

In a compelling episode of "Conversations with Rich Bennett," co-hosted by Ronya Nassar, guest Lindsay Goff delves deep into her personal and professional experiences with stroke awareness. Lindsay's dedication to the cause was deeply personal, stemming from the traumatic experience of her stepdad's severe stroke. Transitioning from her initial career aspirations, Lindsay's firsthand experiences as an ER nurse equipped her with insights into the immediate interventions crucial for stroke patients. The conversation underscores that strokes aren't exclusive to the elderly; they can affect individuals across age groups. Lindsay, Rich, and Ronya explore the advancements in stroke diagnosis and treatments since the 1950s, emphasizing the significance of recognizing risk factors and the pivotal role of community education. Lindsay's mission is clear: to shift perceptions, enlighten the masses, and ultimately, save lives through informed action.

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Stroke | UM Upper Chesapeake Health (umms.org)

This episode is sponsored by Harford County Health Department

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Beyond the Five Love Languages: Paul Zolman's Unique Approach to Understanding Love

rbennett@harfordcountyliving.com — Mon, 30 Oct 2023 00:00:00 -0400

In this enlightening episode of "Conversations with Rich Bennett," Rich delves deep with international bestselling author Paul Zolman. Paul shares his transformative journey from a challenging childhood filled with misconceptions about love to his groundbreaking method that simplifies the principles of the five love languages. Through his book, "Role of Love," and a unique dice game, Paul emphasizes the importance of giving love to truly understand and receive it. The episode touches on Paul's personal experiences, the generational impact of love, and the potential of his method to revolutionize relationships, education, and personal growth. Rich and Paul also discuss the broader applications of the "Role of Love" method, from families to schools, and the profound impact of consistent love in all life's facets.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Build stronger relationships with love languages - Role of Love Book – RoleofLoveDice

Facebook

Role Of Love Dice | Best-Selling Book 📕 (@roleoflovedice) • Instagram photos and videos

Role Of Love: Overview | LinkedIn

Role Of Love Dice (RoleOfLoveDice) - Profile | Pinterest

Role of Love Dice (@roleoflovedice) | TikTok

Role of Love Dice (@roleoflovedice) / X (twitter.com)

Role of Love Dice - YouTube

This episode is sponsored by Freedom Federal Credit Union

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Celebrating Unique Minds: Kayla Deickman on 'All Brains are Beautiful'

rbennett@harfordcountyliving.com — Fri, 27 Oct 2023 00:00:00 -0400

In this enlightening episode of "Conversations with Rich Bennett," local author Kayla Deickman delves into her journey of crafting children's literature that champions neurodiversity. Kayla shares the inspiration behind her book "All Brains are Beautiful", and “I Love Myself” and emphasizes the importance of positive affirmations for young minds. Drawing from personal experiences and her involvement in autism-led groups, Kayla discusses the need for children to have coping mechanisms to overcome adversity. She also touches on the significance of surrounding oneself with supportive communities and the role of literature in fostering self-worth and understanding in children. Throughout the conversation, Kayla's passion for creating an inclusive world for all children, regardless of their neurodiversity, shines brightly.

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Beyond the Uniform: William Yeske's Call to Veterans

rbennett@harfordcountyliving.com — Wed, 25 Oct 2023 00:00:00 -0400

In this compelling episode of 'Conversations with Rich Bennett', Rich delves deep into the life and experiences of U.S. Army combat veteran William Yeske. From his intense moments in the Arghandab River Valley to his transformative journey into entrepreneurship, William shares the inspiration behind his book 'Damn the Valley'. The episode sheds light on the challenges faced by veterans, the significance of community engagement, and the importance of storytelling as a means of healing and advocacy. William's candid reflections offer listeners a rare glimpse into the world of a soldier, emphasizing the need for understanding, support, and recognition for those who've served beyond their uniforms.

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Damn the Valley (damnthevalleybook.com)

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Doodling Beyond the Margins with Ashton Rodenhiser

rbennett@harfordcountyliving.com — Mon, 23 Oct 2023 00:00:00 -0400

In this enlightening episode of "Conversations with Rich Bennett", Ashton Rodenhiser delves deep into the world of sketchnoting and visual storytelling. Ashton emphasizes the power of combining words and pictures, highlighting an 89% increased likelihood of implementing information when presented in this dual format. She discusses the importance of creating an inclusive learning environment, ensuring that everyone, regardless of their physical or mental state, can access and understand key ideas. Ashton shares her personal journey into the podcasting world, her experiences being interviewed, and her unique approach to business, which leans heavily on intuition. The episode also touches on personal anecdotes, such as the story behind her wrist tattoo and the significance of her children's names. Throughout the conversation, Ashton's passion for sketchnoting as a tool for deeper understanding and engagement shines through, making it clear that for her, doodling truly goes beyond the margins.

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Family Stories, Traits, and Heirlooms with Ned Tillman

rbennett@harfordcountyliving.com — Fri, 20 Oct 2023 00:00:00 -0400

Ned Tillman is an environmental advocate, author, and the voice behind "Saving The Places". With a passion for preserving the environment and a rich tapestry of family stories, Ned offers a unique perspective on the intersection of personal history and environmental conservation.

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Joshua Smith's Journey from Despair to Empowerment

rbennett@harfordcountyliving.com — Wed, 18 Oct 2023 00:00:00 -0400

In this heartfelt episode, Rich Bennett sits down with Joshua D. Smith, the founder of Your Speaking Voice. Joshua shares his transformative journey from facing personal challenges, including a pivotal moment of despair on his birthday in 2020, to finding his true "speaking voice." Through his involvement with Toastmasters International and his academic pursuits, Joshua discovered his passion for leadership and empowering others. He delves into the significance of voice, not just in speech but in actions and non-verbal communication. Joshua's story is a testament to the power of hope, resilience, and the importance of self-value. Whether it's his achievements in the world of public speaking, his roles in community service, or his academic accolades, Joshua's story inspires listeners to find their voice and potential.

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Fueling the Podcast Journey: Marketing as the Game-Changer with Adam Adams

rbennett@harfordcountyliving.com — Mon, 16 Oct 2023 00:00:00 -0400

Adam Adams, founder of GrowYourShow.com, has revolutionized the podcasting world by consistently propelling shows to the top 1% on major charts. Recognizing the critical role of marketing in podcasting success, Adam's unique approach ensures increased listenership, downloads, and reviews. With a strong foothold in both the podcasting and real estate sectors, he made waves by selling his real estate podcast, showcasing his innovative spirit. Now leading the acclaimed 'Podcast on Podcasting', Adam stands as a beacon for podcasters everywhere, offering insights and strategies to elevate their craft.

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Beyond the Battlefield: The Silent Wars Veterans Face at Home with Joe Malone

rbennett@harfordcountyliving.com — Fri, 13 Oct 2023 00:00:00 -0400

Emerging from a challenging youth marked by addiction, Joe Malone found purpose and direction when he joined the Marines in 2006. Over 13 years, he served in critical global theaters, collaborating with elite units like the CIA and British Commando Units. Recognized for his battlefield contributions, Joe transitioned to empowering communities post-military. As the CEO of Southern Cross, he's dedicated to equipping Americans with safety knowledge and fostering unity through cultural programs. Holding a myriad of credentials, including a Bachelors in Homeland Security, Joe now spreads his vital safety and unity message nationwide. Join us to explore his journey from personal struggles to serving the Marines and his commitment to a safer America.

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Beyond the Snapshot: The Emotional Impact of Visual Storytelling with Amber Larkins

rbennett@harfordcountyliving.com — Wed, 11 Oct 2023 00:00:00 -0400

Amber Larkins is an artist and entrepreneur with a unique mission. Originating from the fitness industry as a photographer, she was moved by athletes' stories of trauma and triumph. This led her to create the "Transformation Through Trauma Project," using both photography and videography to spotlight these inspiring journeys. Amber also hosts the "Through The Trauma Podcast," offering a space for genuine storytelling. Currently working on a coffee table book of these narratives, Amber’s own story of trauma drives her mission. She believes deeply in the transformative power of stories and their potential to impact the world.

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Transformation Through Trauma (transformationthroughtraumaproject.com)

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Harmony of Life: Tina Davidson’s Inspiring Journey from Adoption to Musical Legacy

rbennett@harfordcountyliving.com — Mon, 09 Oct 2023 00:00:00 -0400

Tina Davidson stands out as an acclaimed American composer with over 45 years in the industry. Celebrated for her evocative and lyrical compositions, her work has graced esteemed stages worldwide, garnering praise from major publications like the New York Times. Tina’s collaborations include renowned names like the National Symphony Orchestra and Grammy-winner Hilary Hahn. A passionate educator and community builder, she's founded key initiatives like the Philadelphia Chapter of the American Composers Forum and nurtured young talents through innovative residencies. Beyond music, Tina has encapsulated her journey in her 2023 memoir, "Let Your Heart Be Broken." Born in Stockholm and enriched by experiences in Oneonta, NY, and Pittsburgh, PA, Tina's life and work serve as an inspiration for many.

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Master Your Money: Chris Miles’ Strategies for Achieving Financial Autonomy

rbennett@harfordcountyliving.com — Fri, 06 Oct 2023 00:00:00 -0400

Chris Miles, once a traditional financial advisor, quickly identified the pitfalls of standard 401k's and mutual funds, prompting him to pivot towards passive real estate investment. This shift allowed him to retire by the age of 28. Not just content with his personal success, Chris became an advocate for financial freedom, teaching many to achieve a "work optional" status through passive income. Known as the Cash Flow Expert and Anti-Financial Advisor, Chris hosts the 'Money Ripples Podcast' and has been featured on platforms like US News, CNN Money, and BiggerPockets. With his company, Money Ripples, he's aided clients in increasing their cash flow by over $300 Million in 13 years.

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Passive Income Calculator - Money Ripples

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Melodies of Freedom: Kid Souf’s Brave Odyssey from Struggle to Stardom

rbennett@harfordcountyliving.com — Wed, 04 Oct 2023 00:00:00 -0400

Philadelphia's own James Christopher, better known as Kid Souf, marries 80s vibes with modern sounds to tell his profound story of growth and self-discovery. Raised queer in a restrictive religious cult, Kid Souf found solace in the anthems of Britney Spears and Lady Gaga. These secret musical escapes not only shaped his unique sound but also led to his prominent role as a songwriter for luminaries like David Guetta and Selena Gomez. His upcoming track, "Waterproof Mascara," is a moving nod to his past and the resilience he harnessed amidst challenges. Join us on our podcast as Kid Souf explores the profound influence of his cult upbringing on his music journey.

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A Mother’s Crusade: Shari Bailey’s Unyielding Advocacy for Inclusion

rbennett@harfordcountyliving.com — Mon, 02 Oct 2023 00:00:00 -0400

Shari Bailey is not only a seasoned professional in Quality Assurance & Regulatory Compliance with over 23 years of experience but also a devoted mother and advocate for children with special needs. With certifications in Six Sigma, PMP, and Quality Auditing, Shari has made significant contributions to the Pharmaceutical, Medical Device, Biotechnology, and Software industries. Beyond her corporate achievements, she is the founder of Laila’s Gift, a nonprofit inspired by her daughter Laila, born with Jacobsen Syndrome. Shari’s advocacy work through Laila’s Gift reflects her commitment to supporting and celebrating children with special needs and their families, promoting inclusion and diversity in the community.

Lana, Shari’s daughter,
is a creative spirit who discovered the joy of storytelling and doodling during
the Covid-19 pandemic. Lana not only found a way to entertain herself but also
connected with her twin sister, Laila, through her creations. This creative
connection led to the inception of Zigglebee, a character symbolizing “one cool
bee” in Lana’s language. Lana’s imaginative endeavors, inspired by her
relationship with Laila, have become a beacon of engagement, creativity, and
inclusion, embodying the spirit of Laila’s Gift.

Together, Shari and
Lana represent a dynamic duo advocating for inclusion, creativity, and support
for families with special needs children, sharing their inspiring journey and
the transformative power of love and creativity.

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Laila's Gift - Welcome, Celebrate the Birthdays (lailasgift.org)

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Empathy Unleashed: Ken Stearns’ Tireless Advocacy for a Stigma-Free Tomorrow

rbennett@harfordcountyliving.com — Fri, 29 Sep 2023 00:00:00 -0400

Ken Stearns has journeyed through 15 Asian countries over 20 years, transitioning from a reader to a writer who harnesses his global experiences for deeper self-understanding. He founded The Jar Foundation to advocate for mental health awareness and reduce the stigma surrounding it. Through the foundation's podcast, "Mental Health Today With," Ken drives conversations that educate and inspire, emphasizing the need for open dialogue and accessible mental health care. As a dedicated advocate, Ken's efforts aim to build a world where everyone can openly discuss and access quality mental health resources.

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Designing Dreams: Lance Cayko's Architectural Journey

rbennett@harfordcountyliving.com — Wed, 27 Sep 2023 00:00:00 -0400

Lance Cayko co-founded F9 Productions, evolving it from a humble two-person outfit to one of Northern Colorado's standout architecture and construction firms, boasting a 386% growth rate. Recognized with the Architizer A+ Award in 2016, Lance's over two-decade career is not just about business growth but also community involvement. He's turning a community garden into a non-profit and teaches at the University of Colorado Boulder. Beyond business, Lance co-hosts the top-tier podcast 'Inside the Firm' and enjoys family time, especially fishing adventures in Colorado and North Dakota. Join us to hear Lance's insights on starting a business from the ground up and podcasting success.

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Colorado Architecture Firm | More Than Design | F9 Productions

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Beyond Business: How Companies Can Give Back to the Community with Mike Kaeding

rbennett@harfordcountyliving.com — Mon, 25 Sep 2023 00:00:00 -0400

Mike Kaeding is the innovative force behind Norhart's rise in the residential real estate sector. Thrust into leadership after his father's untimely passing, Mike faced significant challenges, including a temporary city-imposed shutdown. However, his resilience and problem-solving flair led to a transformative approach at Norhart. By cultivating a unique company culture and merging diverse trades, he addressed construction inefficiencies, blending quality with affordability. Today, Mike's mission with Norhart is twofold: tackle America's housing shortage and elevate living standards. Join us to explore Norhart's remarkable journey under Mike's visionary leadership.

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Using Flesh-Eating Beetles: Kate Craig's Unique Path

rbennett@harfordcountyliving.com — Fri, 22 Sep 2023 00:00:00 -0400

Kate Craig is a multifaceted individual whose journey has taken her from serving as a combat vehicle tester in the military to embracing the intricate world of bone art taxidermy. As a 31-year-old mother and veteran, Kate's experiences are as diverse as they are profound. She is the proud owner of Laughing Fox Boneworks, where she crafts unique art displays using ethically sourced animal remains and other natural elements. Each piece tells a story, reflecting Kate's deep respect for nature and her innovative artistic vision. Join us as Kate delves into her remarkable career, her passion for art, and the inspiration behind Laughing Fox Boneworks

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He's Too Dangerous To Love with Kristie Wolf

rbennett@harfordcountyliving.com — Wed, 20 Sep 2023 00:00:00 -0400

Kristie Wolf, an award-winning romantic suspense author, joins us to discuss her latest book, "Too Dangerous to Love." Inspired by her teenage love for romance novels and real-life tech tales, Kristie crafts stories of heroes and heroines facing technological threats. Beyond writing, she's a half-marathon trainee, former cheerleading coach, and an Elvis Presley aficionado. Residing in Maryland, Kristie often writes amidst her family's bustling sports activities and has a penchant for cowboy boots.

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HOME | Author Kristie Wolf

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Died By Suicide: Remembering John with Tessa Harrington

rbennett@harfordcountyliving.com — Mon, 18 Sep 2023 00:00:00 -0400

Tessa Harrington is a fervent mental health advocate, especially for the military community, inspired by personal tragedies like her husband John's suicide. She hosts the "Die by Suicide" podcast, sharing stories and expert insights. Actively participating in community events, Tessa joins memorial hikes to highlight the military's high suicide rates and plans to create a foundation in John's memory to aid military families and first responders. Embracing a comprehensive approach to mental health, she values physical activities and nutrition and is exploring various avenues to further her advocacy.

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Lifeline (988lifeline.org)

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From Blackboard to Canvas: John Keaton's Artistic Journey

rbennett@harfordcountyliving.com — Fri, 15 Sep 2023 00:00:00 -0400

John Keaton, a Pennsylvania native, embarked on his artistic journey early on, attending the Philadelphia College of Art during his Chichester High days. His service in the U.S. Air Force stationed in Germany enriched his appreciation for European art. Post his military service, John's artistry flourished, from exhibitions in Germany to becoming the Art Director for Bellaphon Records. With degrees in Graphic Design and Fine Art, he's globally recognized for his work, including a series titled "The Art of John Keaton" and children's books. Residing in Havre de Grace, Maryland, John's dual passions for teaching and art are evident in his motto, "Aspire to Inspire." His vast portfolio, including over 450 music compositions, showcases his unparalleled artistic versatility.

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You're Not Alone: Harmonizing Mental Health Through Music with Big Infinite

rbennett@harfordcountyliving.com — Wed, 13 Sep 2023 00:00:00 -0400

Big Infinite, originally known as Fiction 20 Down, is a band that experienced early musical success with national tours and awards. However, after the tragic suicide of lead singer Jordan Lally's father, the band went on hiatus. When they returned, their music was imbued with deeper authenticity, prompting a name change to Big Infinite. Beyond music, they now champion mental health awareness and suicide prevention, taking their heartfelt messages to various platforms, from schools to conferences. Their story is a testament to the healing power of connection and self-love.

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The Big Infinite

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Crafting Communities: Habitat for Humanity's Susquehanna Saga with Phyliss Mosca

rbennett@harfordcountyliving.com — Mon, 11 Sep 2023 00:00:00 -0400

On "Conversations with Rich Bennett," Phyliss Mosca is introduced as a seasoned leader with over 20 years in for-profit senior management and marketing, complemented by over 8 years in non-profit management and fundraising. Passionate about societal change, she has volunteered for causes ranging from homelessness to child sponsorship for over two decades. Today, she's an integral part of Habitat for Humanity Susquehanna, advocating for affordable homeownership to break the cycle of generational poverty. In this episode, Phyliss shares her inspiring journey, emphasizing the importance of community-driven initiatives.

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Home - Habitat for Humanity, Susquehanna (habitatsusq.org)

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Tuning Into Tradition: WHFC's College Radio Renaissance

rbennett@harfordcountyliving.com — Fri, 08 Sep 2023 00:00:00 -0400

RADIO REVOLUTION!

Dive into WHFC, where it's not just about the beats but the
heartbeats of Harford County! Celebrate the dazzling talents of our vibrant
students and volunteers, lighting up the airwaves!

WHFC isn't just a station; it's a movement! Birthed and
bolstered by the pulse of the Harford County community, our focus goes beyond
the usual. Dive deep into our state-of-the-art Student Learning Lab, where
dreams of radio, podcasting, and broadcasting come alive! Whether you're a
newbie or a seasoned radio buff, WHFC offers an exhilarating, secure college
radio voyage, always keeping you entertained.

AMPLIFY COLLEGE RADIO!

Join the beat this Fall! Support 91.1 WHFC during our electrifying Giving
Campaign and Membership Drive. Power up our on-campus Learning Lab, champion
diverse music genres, and uplift local college radio. Your support? It's a
double encore – rocking both your world and the community's!

Terry Trouyet, Matt Terry, Paul Chuffo, and Nasia Creamer join Rich on this episode to discuss the growth of WHFC 91.1 FM.

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https://whfc911.org/

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Songbird's Symphony: The Emma G Journey

rbennett@harfordcountyliving.com — Wed, 06 Sep 2023 00:00:00 -0400

Emma G, a two-time TEDx speaker and award-winning singer/songwriter, has turned her personal struggles, including battling a rare neurological condition and enduring ten brain surgeries, into powerful music that empowers and heals. With songs addressing pivotal social issues and a Silver Telly award-winning track "Barbed Wire" on abuse awareness, her influence goes beyond melodies. Her book, "My Life, My Songs, My Healing," mirrors her journey from trauma to tunes. Recognized by Fox, the Washington Post, and Thrive Global, this New Zealand-born artist is on a mission: to enlighten and inspire the world, one song at a time. Join us as we explore Emma G's transformative journey.

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Professional Empowerment Coach, MusicIan & Speaker (emmagmusic.com)

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Pioneering Paths to Recovery: A Conversation with Steve Feldman

rbennett@harfordcountyliving.com — Mon, 04 Sep 2023 00:00:00 -0400

With over 40 years in business and a specialization as an interventionist, Steve Feldman is a key figure in addiction and mental health interventions. Part of the esteemed Feinberg Consulting team, he champions personal growth, self-care, and recovery. Steve's philosophy emphasizes balance, self-care, and continuous personal development, rooted in an environment of compassion and commitment. A dedicated family man, Steve also prioritizes physical wellness through cardio and yoga. Join us as Steve shares his deep insights into mental health and addiction on our podcast.

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Beyond the Brain: SeizingPsych's Advocacy in Action with Kristan Kanyuch and Nickole Moon

rbennett@harfordcountyliving.com — Fri, 01 Sep 2023 04:00:00 -0400

Kristan Kanyuch and Nickole Moon are the pillars of SeizingPsych, Inc., an organization championing support for individuals and families affected by mental illnesses. With a decade-long legacy, SeizingPsych, under their guidance, promotes education, advocacy, and community involvement. Their workshops span diverse audiences, addressing topics from family involvement in mental health to combating stigma. Beyond education, they offer hands-on assistance, linking families to resources and community networks. Their dedication is fueled by the personal story of Will, whose battle with schizophrenia highlights the urgency of their mission. Join us as Kristan and Nickole share the transformative journey of SeizingPsych, shedding light on the significance of mental health advocacy.

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Family Recovery: Darryl Rodgers on the Role of Parents in Addiction Battles

rbennett@harfordcountyliving.com — Wed, 30 Aug 2023 00:00:00 -0400

Darryl Rodgers is a speaker, author, and family recovery coach from Cary, North Carolina, who specializes in substance use disorders. His personal connection to addiction began with his son Chase's battle with drugs, which ultimately led to Chase's tragic death. After a career in aviation and the Army National Guard, Darryl dedicated himself to learning about addiction, serving on the advisory board of NC Mothers Against Drunk Driving, writing a book about his son's life, and volunteering with support groups. On your podcast about addiction and recovery, he will share his insights and essential steps that parents can take to help their children struggling with substance use disorders.

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Evelyn's Journey: Beyond Childhood Leukemia

rbennett@harfordcountyliving.com — Mon, 28 Aug 2023 00:00:00 -0400

In this episode, we discuss the poignant topic of childhood cancer. Joined by co-host Sherri Cook Woosley and her daughter Evelyn Woosley, a childhood leukemia survivor, we explore resilience and hope. Evelyn isn't just a survivor; she's a passionate artist who uses crocheting as a therapeutic outlet. Dive into this touching narrative of struggle, triumph, and the healing power of art.

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Empathy, Education, and Empowerment: Nathaniel Turner's Approach to Parenting and Humanity

rbennett@harfordcountyliving.com — Fri, 25 Aug 2023 00:00:00 -0400

Nathaniel Turner is a distinguished Humanitarian Propulsion Engineer, College & Career Readiness Strategist, TED Speaker, and accomplished. He brings fresh perspectives on education, parenting, and personal development. His acclaimed books, such as "Raising Supaman" and "Journey Forward," highlight his unique approach to living joyfully with purpose. With 'The Life Template,' a revolutionary concept he developed over decades, he has empowered his son and others to exceed traditional benchmarks without privilege or shortcuts. Nathaniel's insights guide businesses, schools, families, and nonprofits toward achieving their goals through innovative strategies. Join us to explore his transformative ideas and their impact on education and parenting, as we discuss leaving a positive legacy for future generations.

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Living Your Dream Life | Nathaniel A. Turner | United States (nathanielaturner.com)

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Roots and Resilience: Shirley Novack’s Literary Journey

rbennett@harfordcountyliving.com — Wed, 23 Aug 2023 00:00:00 -0400

Shirley B. Novack is a first-generation daughter of Polish and Russian immigrants, who initially graduated with a degree in Laboratory Science from Fisher College. After starting a family, she returned to school, earning a degree in Interior Design from Newbury College, leading to a successful practice since 1985. However, her true passion was writing, which culminated in her book, "The Story Of...", loosely based on her father's life as a Russian immigrant. The book is a work of fiction but contains elements of truth and serves as a tribute to her father's teachings on humility and dignity. Shirley resides in Framingham, Massachusetts with her husband Barry and their Havanese, Stevie Nicks.

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The Story Of…

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Beyond Sticky Notes: James I. Bond's Guide to Memorable Marketing

rbennett@harfordcountyliving.com — Mon, 21 Aug 2023 00:00:00 -0400

James I. Bond is a renowned behavioral management and business marketing specialist from America. With a career spanning more than a decade leading a Southern California behavioral management firm and an advertising agency in Montreal, he has significant experience with diverse businesses, including Fortune 500 companies. He's the author of the award-winning book "BRAIN GLUE - How to Sell Easier By Making Your Ideas 'Sticky'", which offers actionable strategies for business marketing. A former workshop chairman for the resource partner of the U.S. Small Business Administration and a guest speaker at universities and numerous podcasts, James brings a wealth of knowledge and insights into marketing and sales strategies. In this episode, we’ll be discussing the concepts in his book "Brain Glue" and how making ideas "sticky" can revolutionize sales strategies.

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Amazon.com: Brain Glue: How Selling Becomes Much Easier By Making Your Ideas "Sticky" eBook : Bond, James I.: Kindle Store

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Barbells and Business Deals: Sarah Binette's Dual Arena of Expertise

rbennett@harfordcountyliving.com — Fri, 18 Aug 2023 00:00:00 -0400

Sarah Binette is a leading expert in corporate fitness and wellness, boasting over two decades of experience helping high-powered business owners and executives transform their health and productivity. Utilizing her vast experience in the fitness industry and pre-med clinical knowledge, Sarah designs unique, tailor-made fitness programs that have helped some of the world's top business leaders achieve their fitness goals. Her client list includes notable figures such as Miss America 2010, a USAF Brigadier General, and a Sodexo executive, among others.

In addition to her fitness career, Sarah is a successful
entrepreneur and the CEO of Lettuce Meal Prep LLC, a thriving government
contracting business. Beyond her fitness and entrepreneurial pursuits, she is
also a classically trained cellist and has performed with the Fredericksburg
Symphony Orchestra. Sarah will be sharing insights from her diverse career on this
episode, discussing her unique approach to fitness, her experiences with
high-profile clients, and her journey as a business owner.

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Personal Trainer Fredericksburg VA Imagine You Fit

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Transforming Grief: The Drive behind Bee My Voice with Stephanie Carducci

rbennett@harfordcountyliving.com — Wed, 16 Aug 2023 00:00:00 -0400

Stephanie Carducci is a beacon of hope for those affected by suicide, leading the "Bee My Voice Cecil County LOSS Team" which provides immediate support to grieving families. Following the tragic loss of her son, Daniel, she founded "Cecil County FACES," uniting stakeholders, mental health experts, and first responders to combat the isolation felt by suicide survivors. Her work aims not only to support but to foster a community of shared stories and increased awareness. On this episode, Stephanie will discuss "Bee My Voice" and the enduring inspiration from her son's memory.

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BEE MY VOICE INC.

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Armageddon, Frogger, Robots, and Artificial Intelligence

rbennett@harfordcountyliving.com — Mon, 14 Aug 2023 00:00:00 -0400

In this episode, we welcome Team 7770 – Infinite Voltage, a distinguished group within the FIRST Robotics competition. This team, guided by dedicated mentors, is about more than just robotics; it's about shaping the future leaders and innovators of tomorrow. Their mission is to inspire young minds towards innovation, with a vision to infuse a deeper respect for science and technology in our culture. Join us as we delve into the exciting world of robotics, AI, and competition with Team 7770, exploring the transformative potential these fields offer.

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FRC 7770 - Infinite Voltage

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Meet the Minds Behind the Signs Of Wine Comedy Podcast, Jordan Tucker and Corie Adams

rbennett@harfordcountyliving.com — Fri, 11 Aug 2023 00:00:00 -0400

Jordan Tucker and Corie Adams are the vibrant pair behind "Signs Of Wine," a comedy podcast from Maryland that showcases a diverse array of topics and guests. Their unique combination of wit and observation has earned them a notable place in the podcasting sphere. With a focus on humor, friendship, and communication, Jordan and Corie aim to share laughter and stories with their audience. Their other cohost, Adam Boehnlein, couldn’t make it for this episode.

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https://www.instagram.com/tordanjucker/

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https://linktr.ee/tordanjucker?utm_source=linktree_profile_share<sid=babea382-1c34-497f-bba3-488ee56a7d5a

https://twitter.com/WineSigns

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The Future of Parkinson's: How PPMI is Shaping Tomorrow with Dr. Dobkin

rbennett@harfordcountyliving.com — Wed, 09 Aug 2023 00:00:00 -0400

Dr. Roseanne Dobkin is a renowned Professor of Psychiatry at Rutgers University and an experienced Clinical Psychologist at Rutgers Health and the New Jersey VA Healthcare System. With over 20 years of expertise in Parkinson's disease (PD) mental health research, she's a leading voice in enhancing the treatment of depression and anxiety in PD. A member of the advisory board for the Davis Phinney Foundation, Dr. Dobkin plays a significant role in the Parkinson’s Progression Markers Initiative (PPMI) by the Michael J. Fox Foundation. This landmark study seeks to understand and prevent brain diseases. With multiple research endorsements, she's a pivotal figure in Parkinson's research. Join us on this episode as she delves into the critical insights of the PPMI initiative.

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PPMI: The Study that's Changing Everything | Parkinson's Disease (michaeljfox.org)

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Breaking Free: Susan Gold's Journey to Adult Freedom

rbennett@harfordcountyliving.com — Mon, 07 Aug 2023 00:00:00 -0400

In this episode, we meet Susan Gold, an Author, Transformer, and Consultant. Raised in a challenging family, she bravely confronted her past and authored the book "Toxic Family: Transforming Childhood Trauma into Adult Freedom" to share her journey. In her successful entertainment career, Susan worked with celebrities and excelled as an endurance athlete. Now residing in Montana, she leads empowering sessions, helping others find authentic freedom. Susan's passion for supporting animals and aiding others on their journey shines through, and she takes immense pride in her son's accomplishments. The podcast will explore her remarkable life and the insights from her transformative book.

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trauma transformation, narcissist recovery (susangold.us)

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Beyond Yourself: Realizing the Universal Impact of Your Personal Journey with Marsha Vanwynsberghe

rbennett@harfordcountyliving.com — Fri, 04 Aug 2023 00:00:00 -0400

In this episode, we meet Marsha Vanwynsberghe, a Storytelling Business Coach, Speaker, Multi-Published Author, and Podcaster with 25 years of experience as a Kinesiologist and Personal Trainer. Her life changed when substance abuse affected her two teenagers, leading her through a challenging journey filled with financial, business, and health obstacles. Turning her struggles into a mission, Marsha became an advocate for sharing vulnerable stories, and she has since become a bestselling author and NLP Master Practitioner. She has created successful businesses, podcasts, and NLP programs to empower others to take Radical Responsibility for their lives and share their stories.

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Speaker, Business Coach, Podcaster, Author (marshavanw.com)

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Navigating Stories: From the Navy to Novels with Wendy H. Jones

rbennett@harfordcountyliving.com — Wed, 02 Aug 2023 00:00:00 -0400

In this episode, Rich Bennett and cohost Dani Pettrey speak with Wendy H. Jones. Wendy H. Jones is a renowned Scottish author, international public speaker, and writing coach with a dynamic life that mirrors the excitement of her novels. A native of Dundee, she developed an early love for reading, devouring her local library by age ten. Her adventurous spirit led her to a 23-year military career in the Royal Navy and Army, traveling to exotic places. Her writing career began in academia, then shifted to novel-writing, producing four series, such as the DI Shona McKenzie Mysteries and Cass Claymore Investigates. As President of the Scottish Association of Writers and host of the Writing and Marketing Show Podcast, she actively mentors new authors. Wendy's rich blend of military background, academic achievements, and literary creativity makes her an influential figure in the literary world and a sought-after public speaker.

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A Family's Odyssey through Autism, Death, and Reinvention with Clay Boatright

rbennett@harfordcountyliving.com — Mon, 31 Jul 2023 00:00:00 -0400

This podcast episode features Clay Boatright's inspiring life journey as he and his wife raised three daughters, including twins with severe disabilities. He managed two full-time careers while advocating for people with disabilities and serving on advisory committees. Clay's unwavering faith and resilience shine through even after his wife's passing, as he embraces the future with enthusiasm and the belief that God has a plan for everyone's life.

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Clay Boatright – Inspirational Storyteller, Speaker & Coach

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From Bonham to Buddha, AC/DSHE to Zepparella: Clementine Moss's Dual Journey in Music and Spirituality

rbennett@harfordcountyliving.com — Fri, 28 Jul 2023 00:00:00 -0400

In this episode, we have the pleasure of introducing you to an extraordinary individual who has deftly navigated the worlds of rock and spirituality, inspiring countless individuals along the way.

Clementine Moss is an exceptional hard rock, funk, and pop drummer, renowned for her dynamic and emotionally powerful style. As a founding member of bands like BOTTOM and AC/DSHE, she has left a significant impact on the music scene, both in the Bay Area and internationally. However, her most notable contribution is as the founding member of Zepparella, a band dedicated to bringing the powerful rock drumming of Led Zeppelin to life.

Beyond her drumming career, Clementine is also an accomplished songwriter and vocalist, exploring various musical genres in her solo projects and collaborations. Her creative journey extends into writing, and she has authored the contemplative and enlightening book "FROM BONHAM TO BUDDHA AND BACK: THE SLOW ENLIGHTENMENT OF THE HARD ROCK DRUMMER," which delves into the intersection of spirituality and music.

Throughout her life, Clementine has been a spiritual seeker, incorporating various meditative practices into her daily life. She is a spiritual counselor and certified in multiple healing modalities, including Depth Hypnosis and Applied Shamanism.

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From Bonham to Buddha and Back (clemthegreat.com)

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ℤ 𝔼 ℙ ℙ 𝔸 ℝ 𝔼 𝕃 𝕃 𝔸 (@zepparellaofficial) • Instagram photos and videos

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Crafting Melodies: Exploring Lisa Torem's Music Journalism Journey

rbennett@harfordcountyliving.com — Wed, 26 Jul 2023 00:00:00 -0400

In this episode, we welcome Lisa Torem, a seasoned music journalist and author from Chicago. She has written several acclaimed music books, contributed to the 'On Track' series, and has co-authored 'Through the Eye of the Tiger' and 'All That Glitters.' Lisa has conducted hundreds of interviews with music industry heroes like The Zombies and The Animals. She is not only passionate about music but also enjoys discussing craft, socializing, and imparting her knowledge. We're excited to delve into her significant career in music journalism and writing today.

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https://pennyblackmusic.co.uk/Home/IndexWriter?wid=96

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Traversing Life's Peaks and Valleys with Farah Flisher

rbennett@harfordcountyliving.com — Mon, 24 Jul 2023 00:00:00 -0400

In this podcast episode, we welcome Farah Flisher, a multicultural woman with a remarkable life journey. Born in London, raised in India, and currently based in Dubai, Farah's personal and professional life spans diverse cultures and continents. Her adaptability is evident in her banking career which launched at age eighteen and has crossed various global landscapes. Farah's personal journey, marked by the tragic loss of her mother and her ensuing quest for peace through self-healing practices, adds a poignant touch to her narrative. Her memoir, 'Meher & Me,' encapsulates her experiences of displacement, rejection, and resilience. This episode promises an engaging exploration of Farah's unique cultural background, her book's themes, and a tribute to her beloved mother, Meher.

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HOME | Farah Press | Meher & Me: A Mother-Daughter Relationship Memoir
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Creativity Unleashed: The Mindblown Experience With Rich Kirkpatrick

rbennett@harfordcountyliving.com — Fri, 21 Jul 2023 00:00:00 -0400

Rich Kirkpatrick is a highly influential figure in creative and leadership circles, known for his strategic thinking and transformative conversations. He's a published author, with his 2022 book 'MINDBLOWN: Unlock Your Creative Genius by Bridging Science and Magic', providing a guide to unlocking one's creative potential. As a freelance writer, he contributes to several prominent publications and has a wide-ranging speaking engagement across the US. Besides writing, Rich is a gifted musician, releasing songs with his daughter under the name 'A Beautiful Liturgy'. His music is published under various labels. Rich, who resides in East Bay, California, balances his creative pursuits with a fulfilling family life.

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Rich Kirkpatrick - CREATE - BELIEVE - LEAD (rkblog.com)

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A Beautiful Liturgy | Spotify

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Enlightened Leadership: Redefining The Norms For Tomorrow's Leaders With Brian Gorman

rbennett@harfordcountyliving.com — Wed, 19 Jul 2023 00:00:00 -0400

In this episode, guest Brian Gorman discusses the revolutionary concept of the 4-Day Work Week, the role of enlightened leadership in today's dynamic workplace, and the unique nature of every change journey. Brian delves into the benefits of a 4-Day Work Week, shares insights into being an enlightened leader, and emphasizes the importance of recognizing each change journey's distinct characteristics. This episode serves as a valuable resource for leaders and change enthusiasts looking to understand the evolving landscape of work.

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Individual coaching for life's tough changes (transforminglives.coach)

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Elio Scaccio of The Sicilian Tenors Tells Us Why Jersey Roma Tomatoes Are The Best And Why You Need To Come To The Maryland Italian Festival

rbennett@harfordcountyliving.com — Mon, 17 Jul 2023 00:00:00 -0400

In this deliciously entertaining episode, we sit down with the dynamic Elio Scaccio. A performing artist since his early childhood, Elio has honed his talent through dedicated study, including jazz vocal techniques and classical training at the prestigious Peabody Conservatory at Johns Hopkins. Now, Elio is a renowned crossover performer, gracefully straddling the worlds of classical, pop standards, Italian ethnic, and occasionally, vintage rock music.

As a cherished member of The Sicilian Tenors, Elio along with his fellow tenors, takes audiences on an enchanting musical journey from Hollywood to Broadway to Italy. Celebrated for their rich tenor voices and lighthearted fun, they captivate listeners worldwide, from Carnegie Hall and NBC’s Saturday Night Live studio to major sporting events and Italian festivals nationwide.

But there's more to Elio than his extraordinary music career. He's also the Festival Chair for the upcoming Maryland Italian Festival, the largest celebration of Italian culture in the state. Scheduled for September 29 - October 1, 2023, the festival promises a kaleidoscope of experiences, including live entertainment, carnival rides, Italian food vendors, cooking and wine demos, and much more.

Additionally, we'll discuss the commendable work of the Society of Italian American Businessmen (SIAB), a fellowship rooted in shared faith and shared Italian-American heritage. Discover how this Harford County-based group of ethical and moral businessmen come together to support non-profits in Maryland, promote Italian heritage, and contribute to the education of young Italian-American students through scholarships.

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The Sicilian Tenors
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Complex Regional Pain Syndrome Is Not Going To Stop Children's Author Bonnie Tarbert

rbennett@harfordcountyliving.com — Fri, 14 Jul 2023 00:00:00 -0400

In this podcast episode, we meet Bonnie Tarbert, a self-published children's book author from Baltimore, Maryland. With over 25 years of experience in childcare and teaching, Bonnie has a special connection with children that she incorporates into her writing. She is also an illustrator and holds degrees in Art Education and Painting.

Bonnie shares her journey of becoming a children's book author and discusses her passion for art and teaching. Despite starting her writing and illustrating career in 2022, she has already written multiple titles that can be found in libraries worldwide.

Additionally, Bonnie opens up about her personal experience with Complex Regional Pain Syndrome (CRPS), a condition characterized by prolonged and excessive pain following an injury to an arm or leg. She describes the symptoms and challenges of living with CRPS, emphasizing the difficulty of finding effective treatments.

Despite the obstacles she faces, Bonnie remains resilient and continues to inspire others through her creativity and storytelling. Her story serves as a reminder of the power of art, teaching, and personal resilience in making a positive impact on children's lives.

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Bonnie Tarbert Children's Book Author - Home (weebly.com)
Bonnie Tarbert | Barnes & Noble® (barnesandnoble.com)
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On Writing and Healing: Jeff Pollard's Mental Health Journey

rbennett@harfordcountyliving.com — Wed, 12 Jul 2023 00:00:00 -0400

In the podcast episode "On Writing and Healing: Jeff Pollard's Mental Health Journey", host Rich Bennett and cohost Wendy Beck engage in a deep conversation with Jeff Pollard, a mental health activist with personal and professional experience. They discuss Pollard's journey through mental health struggles, his use of writing as a coping mechanism, and his aim to share his experiences to assure others they are not alone in their struggles. Although Pollard works with the National Alliance of Mental Illness of Maryland, the views he expresses in this episode are his own, aiming to inspire and empower listeners through the power of shared experiences and self-expression.

Jeff is also building a nonprofit consulting business, so any nonprofits in Harford County or outside of the county can reach him at jpollardconsultingllc@gmail.com

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Article by Jeff Pollard
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Unleashing Your Personal Brand: Insights from Celebrity Entrepreneur Clint Arthur

rbennett@harfordcountyliving.com — Mon, 10 Jul 2023 00:00:00 -0400

In this captivating episode, we delve into the art of personal branding and discover the secrets to unlocking your full potential with the renowned celebrity entrepreneur, Clint Arthur. Join us as we explore the power of personal branding and its impact on your professional success. Clint, a master of media appearances and a trusted mentor, shares invaluable insights on leveraging your unique strengths, crafting a compelling personal narrative, and effectively communicating your message to the world. Get ready to be inspired and equipped with practical strategies to enhance your visibility, credibility, and influence. Whether you're an aspiring entrepreneur, business professional, or someone looking to stand out from the crowd, this episode will empower you to unleash the true power of your personal brand. Tune in as Clint Arthur guides us through the transformative journey of building a remarkable personal brand that leaves a lasting impression.

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Clint Arthur | Impact, Influence & Income for Experts (clinttt.com)
Clint Arthur - Celebrity Entrepreneur, New York City
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𝙲𝚕𝚒𝚗𝚝 𝙰𝚛𝚝𝚑𝚞𝚛, Celebrity Entrepreneur® (@clintarthur.tv) • Instagram photos and videos
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Clint Arthur, Celebrity Entrepreneur® - YouTube

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Healing Together: The Power of Community in Recovery

rbennett@harfordcountyliving.com — Fri, 07 Jul 2023 00:00:00 -0400

In this episode, four alumni from Daughter's House share their personal journeys of overcoming substance abuse and transitioning back into society. They discuss the crucial role of a supportive community in their recovery process. This episode highlights collective healing and the power of shared experiences in overcoming addiction, making it an essential listen for those affected by substance abuse and those interested in the field of recovery.

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Uncovering The Harsh Realities Of Human Trafficking With Amanda Blackwood

rbennett@harfordcountyliving.com — Wed, 05 Jul 2023 00:00:00 -0400

Join us for a profound and eye-opening conversation as we delve into the dark and heartbreaking world of human trafficking with our esteemed guest, Amanda Blackwood. With her firsthand experience as a survivor, Amanda sheds light on the hidden truths, unimaginable challenges, and lasting impact of human trafficking. Through her powerful storytelling, she unveils the harsh realities faced by victims and exposes the tactics employed by traffickers. Together, we explore the urgency to raise awareness, dismantle myths, and take collective action to combat this pervasive global issue. Prepare to be moved, educated, and inspired as we navigate this deeply important and impactful topic with Amanda Blackwood.

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Growth from Darkness - Overcoming PTSD and Trauma

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Growth from Darkness (@growthfromdarkness) • Instagram photos and videos

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📚 Author Amanda Blackwood 📚 (@detailedpieces) | TikTok

Amanda Blackwood | LinkedIn

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Mafia, Car Theft Rings, Running From A Priest, And More Stories With Retired New York City Police Detective Vic Ferrari

rbennett@harfordcountyliving.com — Mon, 03 Jul 2023 00:00:00 -0400

In this captivating podcast episode, retired New York City Police Detective Vic Ferrari takes us on a thrilling journey through his 20-year career. From battling the mafia to busting car theft rings, Vic shares firsthand accounts of his encounters with notorious criminals. He also shares unforgettable and often humorous stories, including running out of confession from an angry priest. With his unique perspective, attention to detail, and sarcastic flair, Vic offers a rare glimpse into the world of law enforcement within America's largest police department. Join us for an unforgettable exploration of Vic Ferrari's remarkable experiences and stories.

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https://amzn.to/3Nt5hOo

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Vic Ferrari (@VicFerrari50) / Twitter

Vic Ferrari (@vicferrari50) • Instagram photos and videos

Vic Ferrari - YouTube

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Since this recording, Vic has started his own podcast titled - NYPD Through The Looking Glass

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Beyond the Taboo: Erik DaRosa's Mission to Normalize Mental Health Discussions

rbennett@harfordcountyliving.com — Fri, 30 Jun 2023 00:00:00 -0400

In this thought-provoking episode of "Conversations with Rich Bennett," we have the privilege of sitting down with Erik DaRosa, the Founder and CEO of From Survivor to Thriver. Erik, also known as "Yoda," is a remarkable mental health advocate and speaker who is revolutionizing the way we approach mental well-being.

Join us as we delve into Erik's personal journey from survivor to thriver, exploring the challenges he faced and the pivotal moments that inspired him to create change. Through his candid and relatable "kitchen table" conversations on his popular podcast, Erik aims to shatter mental health stigmas and foster a sense of community.

In this captivating discussion, Erik shares his insights on normalizing discussions around mental health topics and reminds us that it's perfectly okay to not always be okay. Discover how Erik is building a bridge between those seeking mental health resources and those providing help and hope.

This episode will leave you inspired and empowered, as Erik emphasizes the strength found in the community and encourages us all to embrace vulnerability. Tune in to gain a fresh perspective on mental health and learn how we can collectively reshape the mental health space for the better.

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From Survivor to Thriver
Facebook
From Survivor to Thriver LLC (@brushcreekthrivers) • Instagram photos and videos
From Survivor to Thriver LLC: Overview | LinkedIn
How Skiing Saved My Life After a Silent Battle

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Understanding The Award-Winning Movie "Let Me Have My Son" with Cristóbal Krusen

rbennett@harfordcountyliving.com — Wed, 28 Jun 2023 00:00:00 -0400

In this deeply insightful episode, we delve into the heart of Cristóbal Krusen's gripping narrative, 'Let Me Have My Son'. Through a detailed examination of the book and its film adaptation, we explore the intricate plot, the layered themes, and the emotional depth that make this work a compelling piece about love, faith, and the human struggle. Joined by cohost Julia Chang, we discuss how 'Let Me Have My Son' sheds light on the oft-misunderstood reality of living with mental illness and the powerful bonds of family. Whether you're a fan of Krusen's work or interested in understanding the complexities of mental health as depicted in literature and film, this episode offers valuable insights and stirring discussions. Tune in for an enriching dialogue that bridges the gap between art, empathy, and real-life experiences.

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Let Me Have My Son – Official Film Website
Let Me Have My Son - Movie | Facebook
Let Me Have My Son (Movie) (@letmehavemyson) | Instagram
Let Me Have My Son, The Movie (@lmhms_the_movie) / Twitter
Messenger Films – Films of Beauty. Stories of Hope.
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Birth, Babies, and Beyond with Jennifer Rowe

rbennett@harfordcountyliving.com — Mon, 26 Jun 2023 00:00:00 -0400

In this podcast episode, Jennifer "Jenny" Rowe, a mother, educator, "domestic engineer," and recently turned doula, shares her experiences of motherhood and the struggles she faced during postpartum periods. Having personally recognized the need for stronger postpartum support, Jenny now uses her background in education and leadership to advocate for and aid new parents during these challenging times. The episode explores her life's journey, and her transition to doula support, and offers valuable insights into birth and postpartum life.

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Divine Timing Doula Services

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Remembering The History In Murals with Ezra Berger

rbennett@harfordcountyliving.com — Fri, 23 Jun 2023 00:00:00 -0400

In this episode, we explore the fascinating world of murals with renowned artist Ezra Berger. From discovering his passion for art at a young age to using it as a form of self-help and emotional expression, Ezra's work is deeply rooted in the subconscious. Studying under notable artists and combining various styles, he considers himself a narrative painter, infusing his artwork with whimsy and fun. We delve into his impressive portfolio, including prestigious commissions and public art in Havre de Grace, MD. Ezra's ability to collaborate with clients on murals and take risks in his private work is also discussed. As a "Trusted Art Seller," Ezra's dedication to quality and value is unquestionable. Join us for an insightful exploration of the history and significance of murals through the eyes of Ezra Berger.

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Shop Art | ezraberger (ezrabergerart.com)
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Trademark And Copyright Law With Kaitlin Corey

rbennett@harfordcountyliving.com — Wed, 21 Jun 2023 00:00:00 -0400

Join Rich Bennett on "Conversations with Rich Bennett" as he discusses trademark and copyright law with Kaitlin Corey, a partner at Goodell, DeVries, Leech & Dann, LLP, and a respected member of the Maryland bar. Kaitlin's expertise lies in litigating copyright, trademark, and unfair competition cases, as well as handling business transactions, trademark and copyright clearance, protection, registration, and licensing. With extensive experience and knowledge, she shares valuable insights into the dynamic world of intellectual property law. Kaitlin's involvement in academia, community organizations, and professional committees further exemplifies her dedication to education and community service. Don't miss this engaging episode as Kaitlin provides a deep understanding of trademark and copyright law, making it relevant and accessible to all listeners.

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Kaitlin Corey – Intellectual Property, Copyright and Trademark Lawyer | Baltimore, Maryland, Washington DC – Goodell DeVries (gdldlaw.com)
Kaitlin Corey | LinkedIn
Goodell, DeVries, Leech & Dann, LLP: Overview | LinkedIn
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Goodell DeVries (@Goodell_DeVries) / Twitter

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What Are Peer Recovery Specialists?

rbennett@harfordcountyliving.com — Mon, 19 Jun 2023 00:00:00 -0400

In this enlightening episode, we sit down with a group of Recovery Professionals.

A Certified Peer Recovery Specialist (CPRS) is a professional who uses their personal experience with addiction or mental health conditions to assist others in their recovery journey. They undergo specific training and certification, which can vary by jurisdiction. They provide services like motivational support, resource linking, skills training, and crisis support, playing a vital role in helping individuals on their recovery path.

A Registered Peer Supervisor is a professional who oversees the work of peer recovery specialists or peer support workers. They provide guidance, support, ensure quality of services, and help with professional development opportunities. They often have previous experience as a peer recovery specialist, and must usually complete specific training and meet certain criteria to earn their supervisor certification. However, exact titles and requirements can vary based on location and specific regulations.

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Addiction Connections Resource – The connection for reclaiming hope and healing lives (acrhelps.org)
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From Start-Up to Stardom: A Roundtable with Achiever Entrepreneurs

rbennett@harfordcountyliving.com — Fri, 16 Jun 2023 00:00:00 -0400

This episode features multiple guests, each of whom is a successful business owner. Guests include Mike DiPietro of Window Depot of Baltimore; Sarah and Chris Coleman, owners of Sustainable Landscapes One and Four Seasons Landscape and Construction Service; Shaun and Tina Hampton from Elite Power Washing; Jennifer Hathaway from Sincerely Sawyer; and Joe Ayler from Tar Heel Construction Group. The discussion will focus on each entrepreneur's journey, including their personal and professional challenges, innovations, and success stories. The episode is designed to offer valuable insights and motivation to aspiring entrepreneurs and anyone interested in stories of business success.

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Window Depot Of Baltimore

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Sustainable Landscapes ONE

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Sarah Coleman (@sustainablelandscapesone) | Instagram

Four Seasons Landscape & Construction Services

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Elite Power Washing
Maryland's #1 Rated Exterior Cleaning and has earned the Harford County Living Stamp of Approval

Tar Heel Construction Group
Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services

Four Seasons Landscape & Construction Se
While we perform the traditional lawn and landscape bed services, our passion is providing drainage

Window Depot of Baltimore
“Saving America’s Energy, One Home At A Time” Window Depot of Baltimore is the local family-owned l

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Two Podcasters Walk Into A Studio With Brad Cox

rbennett@harfordcountyliving.com — Wed, 14 Jun 2023 00:00:00 -0400

Introducing Brad Cox, an accomplished singer-songwriter, musician, author, and podcaster hailing from the Baltimore area. With a diverse musical background, he has made a name for himself through his involvement in notable musical groups such as Skitzo Calypso, Niki Thunders, We Love the Underground, and Veteran Avenue. Brad's musical journey began in 1996 when he first set foot in Los Angeles, and since then, he has impressively released over 24 albums and EPs. Alongside his own projects, he has lent his songwriting skills and vocal talents to various regional endeavors.

In 2015, Cox unveiled the first installment of his captivating trilogy, entitled "Children of the Program," showcasing his talents as a novelist. Furthermore, in 2021, he introduced "Mouthful of Graffiti," an esteemed arts podcast centered around the Mid-Atlantic region, which swiftly garnered recognition as the Podcast of the Year.

Exciting news for Brad Cox enthusiasts! His latest literary creation, "These Things I've Said: A Book of Poetry, Musings & Lyrics," is now available for eager readers to delve into.

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HOME | Brad William Cox (skitzocalypso.wixsite.com)

Mouthful of Graffiti (buzzsprout.com)

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Mouthful of Graffiti (Podcast) (@mouthfulofgraffiti) • Instagram photos and videos

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Unveiling the Future of Prosthetics with Jonas Seeberg, Michelle Gent, and Joanne Presbury

rbennett@harfordcountyliving.com — Mon, 12 Jun 2023 00:00:00 -0400

In this transformative episode of Conversations with Rich Bennett, we delve deep into the future of prosthetics. Join us as we welcome Jonas Seeberg, President and Clinical Director of Real Life Prosthetics™, Michelle Gent, owner of Align Rehabilitation, and the inspiring Joanne Presbury, a patient who is embracing life with her prosthetic limb.

Jonas, a Certified Prosthetist/Orthotist and an Academy Fellow
of the American Academy of Orthotists and Prosthetists, shares insights from
his illustrious career in designing custom devices for all levels of amputation
and disability. Hear about his work with Paralympic Gold Medalist Jessica Long
and the innovative techniques he employs in creating prostheses.

Michelle brings her expertise as a Doctor of Physical Therapy
specializing in amputee rehabilitation and prosthetic training. Learn about her
dedication to improving the lives of amputees through her work at Align
Rehabilitation, her role as Vice-President of Orthotic & Prosthetic
Activities Foundation (OPAF), and her advanced knowledge in osseointegration, a
surgical procedure for the direct skeletal attachment of a prosthetic limb to
the bone.

Finally, Joanne Presbury shares her heartwarming and
inspirational journey as a patient of both Real Life Prosthetics and Align
Rehabilitation. Despite her prosthetic leg, she's full of energy and eager to
start bike riding. Hear her firsthand experiences and get inspired by her
determination and resilience.

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Real Life Prosthetics™ | Restoring Real Life Ability Since 2001
Physical Therapy | Align Rehabilitation (alignrehab-pt.com)
Facebook
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Entrepreneurship Unleashed: Lessons Learned from Edwin Carrion

rbennett@harfordcountyliving.com — Fri, 09 Jun 2023 00:00:00 -0400

Join us in this captivating episode of "Conversations with Rich Bennett" as we delve into the world of entrepreneurship with the remarkable Edwin Carrion. Discover the valuable lessons and insights he has acquired throughout his journey from humble beginnings to becoming a self-made millionaire. Gain practical advice on navigating the business world, embracing a millionaire mindset, and seizing opportunities for growth. Learn about the power of mentorship, achieving work-life balance, and living life to the fullest. If you're an aspiring entrepreneur or seeking inspiration, don't miss out on this enlightening conversation with Edwin Carrion.

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Edwin Carrion - Entrepreneur and Business Mentor

https://www.facebook.com/groups/startuptomillions/?ref=share

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Edwin Carrion (@edwincarrion78) • Instagram photos and videos

Edwin Carrion (@Edwincarrion78) / Twitter

Edwin (God Made Millionaire) Carrion | LinkedIn

edwincarrion (@edwincarrion78) | TikTok

Edwin Carrion - YouTube

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Remembering Adrienne: A Sister's Journey Through Love and Loss with Andrea Wilson Woods

rbennett@harfordcountyliving.com — Wed, 07 Jun 2023 00:00:00 -0400

Meet Andrea Wilson Woods, a writer, patient advocate, and founder of Blue Faery: The Adrienne Wilson Liver Cancer Association. She is also the CEO and co-founder of Cancer University, a social-benefit digital health company. Andrea has a background in teaching and holds a master's degree in professional writing from the University of Southern California. She recently published a bestselling medical memoir called Better Off Bald: A Life in 147 Days.

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Andrea Wilson Woods
Blue Faery: The Adrienne Wilson Liver Cancer Association
Facebook
Andrea W. | LinkedIn
☀ Andrea Wilson Woods ☀ (@andreawilwoods) • Instagram photos and videos
Andrea Wilson Woods – Medium
Andrea Wilson Woods (Author of Better Off Bald) | Goodreads
Andrea Wilson Woods - YouTube
Blue Faery (@bluefaeryliver) • Instagram photos and videos
Blue Faery - YouTube
Facebook
Blue Faery: The Adrienne Wilson Liver Cancer Association: Overview | LinkedIn
Blue Faery (@BlueFaeryLiver) / Twitter
Blue Faery (crowdcast.io)

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The Importance Of Writers' Conferences With Dani Pettrey And Traci Hunter Abramson

rbennett@harfordcountyliving.com — Mon, 05 Jun 2023 00:00:00 -0400

This enlightening episode delves deep into the world of writers' conferences. Join us as we uncover why these professional gatherings are vital for writers at all stages of their careers. We explore the many opportunities these events present, from immersive workshops and constructive critique sessions to adrenaline-charged pitch sessions.

We're thrilled to welcome our special guest, Traci Hunter Abramson an experienced conference attendee and renowned author, who'll share her personal insights, including the memorable moments, the hard-won knowledge, and the invaluable connections she's made.

Traci Hunter Abramson was born in Arizona, where she lived until moving to Venezuela for a study abroad program. After graduating from Brigham Young University, she worked for the Central Intelligence Agency, eventually resigning in order to raise her family. She credits the CIA with giving her a wealth of ideas as well as the skills needed to survive her children’s teenage years. She loves to travel and recently retired after twenty-six years coaching her local high school swim team. She has written forty-five best-selling novels and is an eight-time Whitney Award winner, including 2017 and 2019 Best Novel of the Year.

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www.traciabramson.com

https://www.instagram.com/traciabramson/

https://www.facebook.com/tracihabramson/

https://www.facebook.com/groups/417706882791903

https://twitter.com/traciabramson

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Triumph Over Adversity: How Lieutenant Colonel Pike Conquered The Odds

rbennett@harfordcountyliving.com — Fri, 02 Jun 2023 00:00:00 -0400

In this episode, we explore the remarkable life of Lieutenant Colonel Jason Pike, a decorated combat veteran and author of the inspiring memoir, "A Soldier Against All Odds." Facing adversity from a young age, Pike overcame learning disabilities and crippling bone disease to succeed in his 31-year military career. Through personal accounts, he shares the best and worst moments of his time in uniform, including surviving intense training, facing arrests and investigations, and navigating complex relationships. Pike offers insights into coping with stress and trauma while highlighting the importance of resilience and perseverance. Listeners will be captivated by his story of triumph and find inspiration in his unwavering spirit.

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MILITARY MEMOIR | Jason Pike
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Book - A Soldier Against All Odds: A Memoir by LT. COL. Jason G Pike

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From Boardroom to Bedroom: A Candid Conversation with Karin Freeland

rbennett@harfordcountyliving.com — Wed, 31 May 2023 00:00:00 -0400

Meet Karin Freeland, a former corporate workaholic turned life coach and author. After spending years in high-pressure leadership positions at Fortune 500 companies, Karin left the boardroom behind and embarked on a journey of self-discovery, chronicled in her award-winning book, The Ins and Outs of My Vagina: A Penetrating Memoir. In this hilarious tell-all, Karin recounts her mishaps and misadventures over the past four decades with her trusty sidekick, her vagina, affectionately named V. Her raw and honest account of firsts, long-term relationships, and finding pleasure resonates with women of all ages. As a certified Life & Reinvention Coach, Karin now helps women transform their lives through her signature EDIT Your Life™ program, offering one-on-one coaching and the tools and techniques needed to conquer fears and find their purpose.

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Women's Corporate Life Coach Greenville, SC by Karin Freeland Life Coaching
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Live For Thomas: Changing The Face Of Suicide With Amy Ocasio

rbennett@harfordcountyliving.com — Mon, 29 May 2023 00:00:00 -0400

Meet Amy, a passionate advocate for suicide awareness and prevention, and the inspiring Co-Founder and President of the LIVEFORTHOMAS Foundation. This esteemed non-profit is a beacon of hope, dedicated to fighting the harsh realities of suicide, created in the touching memory of Amy's beloved son, Thomas, who tragically passed away at just 16 years old in 2019.

Not only is Amy a monumental figure in suicide prevention, but she also serves as a compassionate mental health therapist at Pivot Point Counseling. Her unwavering commitment to this cause led her to further her expertise and recently earn a doctorate in prevention science, ensuring she is at the forefront of helping others.

Away from her commendable work, Amy cherishes quality time with her family. She loves making lasting memories with her delightful daughter, Michaela, and her charming grandson, Ezra. We invite you to connect with Amy, join her mission, and be part of this heartfelt effort to shed light on suicide awareness and prevention.

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Artificial Intelligence, Cyber Espionage, And Arrests With Guy Morris

rbennett@harfordcountyliving.com — Fri, 26 May 2023 00:00:00 -0400

Meet Guy Morris, a retired leader from Fortune 100 software, high-tech, and global energy, who has led an extraordinary life as a published songwriter, screenplay writer, inventor, Coast Guard charter captain, PADI diver, and adventurer. In 2021, Guy debuted as an indie author and has since released three heart-stopping thrillers inspired by true stories, real technologies, global politics, and history. Guy's books have received numerous accolades, including Kirkus recommendations, BookTrib's Best 25 Favorite Books of 2021, and Reader's Favorite 2021 Gold Award. He is also an active member of various writer associations and has presented at the Greater Los Angeles Writer's Conference. If you're a fan of Dan Brown, Iris Johansen, or Robert Ludlum, then you won't want to miss Guy Morris's intelligent and well-researched thrillers.

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Holy Hilarity: Unveiling the Absurdities of Religious Upbringing with Matthew Garnier

rbennett@harfordcountyliving.com — Wed, 24 May 2023 07:00:00 -0400

Matthew Garnier's recently published memoir, "Swept Up: Lessons From the End Times," takes readers on a captivating journey through his comedic exploration of a religious upbringing. From church escapades to home-schooling mishaps and his peculiar experiences at an evangelical university, Garnier weaves tales that entertain and enlighten. With his background in podcasting, he prioritizes engaging dialogue over shameless self-promotion. Additionally, his passion for low-budget filmmaking is evident in the accompanying videos that add another layer of intrigue to the book. Prepare to be swept away by Garnier's witty storytelling and thought-provoking revelations in this captivating memoir.

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Swept Up: Lessons From the End Times

Matt Garnier | Facebook

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Matt (@urwelcomematt) | TikTok

Do You Want To Go On A Journey To Gull Island With Durbin And Jennifer Vido

rbennett@harfordcountyliving.com — Mon, 22 May 2023 00:00:00 -0400

Immerse yourself in the world of Jennifer Vido, a master storyteller and the creative force behind the heartwarming Gull Island romance series. Her affinity for weaving enchanting tales is only rivaled by her passion for the literary world, an attribute she channels into riveting conversations with bestselling authors in her popular 'Jen's Jewels' column on FreshFiction.com.

Juggling her love for books, Jennifer also serves as a beacon of hope in her community. As a tireless advocate for the Arthritis Foundation, she brings joy and relief to seniors with her arthritis-friendly water exercise classes each morning. Her commitment to service extends beyond her advocacy work; she dedicates her daylight hours to a legal non-profit as its executive director, lending her skills and time to making a difference in her community.

At the end of the day, she cherishes her role as a devoted mom to her two sons and the warm companionship of her rescue dogs and a fussy calico cat. Residing in the charming state of Maryland with her supportive husband Durbin, Jennifer's life is as engaging and multifaceted as the stories she pens. Embark on this journey to discover the fascinating world of Durbin and Jennifer Vido!

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Home | Jennifer Vido
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Half Of The Lit Ladies With Claudine Marcin And D.A. Jennings

rbennett@harfordcountyliving.com — Fri, 19 May 2023 09:00:00 -0400

In this episode, we delve into the world of The Lit Ladies, a group of Maryland authors featuring D.A. Jennings, Irmgarde Brown, Claudine Marcin, and K.R. Raye. For this conversation, we're joined by two of these talented writers, D.A. Jennings, and Claudine Marcin.

D.A. Jennings, an accomplished author, poet, and creative writing teacher, wields a distinct literary style influenced by her diverse educational journey and three-decade-long experience with the Department of Army. Her latest acclaimed work, Mia, The Crooked Road, follows an impressive repertoire that includes award-winning titles like The Tapping Stick and Cheese? Yes, Please!. Her writing, acclaimed for its captivating and inspiring quality, spans a range of genres from children's books to poetry and sports biographies. As an esteemed member of the Harford Writers' Group and instructor at Harford Community College, Jennings continues to influence and inspire budding writers, cementing her place in the literary world.

Claudine Marcin, a Maryland-based author and poet, is celebrated for her four-part sci-fi mystery series, The Glory Box, influenced by acclaimed authors like Stephen King and Dean Koontz. As an active member of the Maryland Writers Association and the Harford County Writer's Group, she contributes to her local literary community. Apart from her passion for writing, Marcin is also a spirited football fan, an amateur photographer, an artist, and a dedicated pet owner, who delights in caring for her Boxer, Mila.

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It's Okay To Talk About Mental Health, We Are

rbennett@harfordcountyliving.com — Wed, 17 May 2023 00:00:00 -0400

In this episode, Rich has a conversation with Carrie Schmidt, Carrie Farris, Sara Webb, Ashley Easter, and Erik DaRosa.

In this episode, we embark on an insightful exploration of the importance of open and honest conversations about mental health.

It is not only okay but also essential to talk about mental health. Open discussions about mental health help break down the stigma surrounding mental illness, raise awareness, and provide support to individuals who may be struggling. Talking about mental health promotes understanding, empathy, and access to resources and treatment options. It creates a safe space for individuals to share their experiences, seek help, and receive the support they need. By talking openly about mental health, we can contribute to a more compassionate and supportive society that prioritizes mental well-being for all.

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Carrie Schmidt

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Behind the Screen: Uncover the Truth: Connect to your Power, Passion, Purpose!

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Want To Get Lost And Saucy With Casie Kubin

rbennett@harfordcountyliving.com — Mon, 15 May 2023 00:00:00 -0400

In this episode, Rich has a conversation with Casie Kubin.

An ardent writer, Casie Kubin embarked on a literary journey in 2020, authoring the 'Five One and a Half' series dedicated to her daughter, Bella. The series has three published books as of 2022, with two more to follow. Casie's academic journey started at Western High School of Baltimore, continued through Villa Julie College, and led her into Early Childhood Education. She later transitioned into Veterinary Medicine, ultimately becoming a successful Business Consultant. Today, she shares her culinary passions through her video series, "Lost in the Sauce with Casie," accessible on YouTube, Facebook, and Instagram.

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CasieLynnFowler
Five One and a Half: The Origin Story
Five One and a Half: The Enlightening
Five One and a Half: The Reckoning
Casie Lynn Fowler - Author & Illustrator | Facebook
http://www.mybarkcode.com/
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Lost In The Sauce | Facebook
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Sowing the Seeds of Recovery: Char Hope's Agricultural Learning Experiences and Their Impact on Participants

rbennett@harfordcountyliving.com — Wed, 10 May 2023 00:00:00 -0400

In this special Rage Talk episode, Rich and cohost Wendy Beck have a conversation with Leeann Bedsaul and Derek Hopkins.

The Char Hope Foundation is a non-profit organization that helps adults in Maryland's agricultural community struggling with substance abuse. The organization aims to provide recovery support, promote life skills and create a sense of community through a Code of the West, emphasizing principles like courage, hard work, and responsibility. Char Hope Foundation provides sober living opportunities, financial aid, and supervised agricultural learning experiences to help those in recovery to gain new experiences and develop important skills. By creating a sense of belonging and fostering community, Char Hope Foundation helps those struggling with addiction feel less isolated. The organization's commitment to personal responsibility and accountability reflects its dedication to promoting a culture of integrity and hard work in the agricultural community. Char Hope Foundation's recovery support, life skill promotion, and community outreach programs make a positive difference in the lives of those it serves.

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Home | charhopefoundation

Char Hope Foundation | Facebook

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From WWE Diva To Renowned Spiritual Teacher With Joy Giovanni

rbennett@harfordcountyliving.com — Mon, 08 May 2023 00:00:00 -0400

In this episode, Rich has a conversation with Joy Giovanni.

Joy is a renowned and sought-after psychic medium, healer, and spiritual teacher.

Raised in Boston and internationally known for her time as a WWE Diva, model and actress, Joy always knew her sensitivity and connection with her own intuition and spirituality was something special, but it wasn't until she realized others didn't have the same sensing abilities — like seeing bright, swirling colors every time she closed her eyes — that she channeled her psychic energy to help heal others.

As a published author, public speaker, and media personality, Joy's calming nature matched with her unique gifts and insights go far beyond her individual clients, making psychic, mediumship, and healing more personable and accessible to audiences across the globe.

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Joy Giovanni, Psychic Healer and Spirit Medium (joyfulmedium.com)
Sign Magnet: Free 3 Day Course (joyfulmedium.com)
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni

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The Politics of Ghost Guns: How Lawmakers and Advocacy Groups are Responding to the Issue

rbennett@harfordcountyliving.com — Fri, 05 May 2023 00:00:00 -0400

In this episode, Rich has a conversation with Sheriff Jeff Gahler, Colonel Bill Davis, Doug Buranen, and Dan Jahn.

Sheriff Jeff Gahler and Colonel Bill Davis are with the Harford County Sheriff’s Office and Doug Buranen, Gun Smith and Dan Jahn. In this episode, our guests delved into the pressing issue of ghost guns and how they are contributing to the alarming increase of illegal firearms in the hands of criminals. They explored the possibility of controlling the mechanism through an FFL dealer to curb the problem. The conversation also touched on the need to prioritize criminals over the guns themselves and how mental health can influence gun violence.

The recent manhunt in their county was also discussed, and our guests emphasized the importance of investing in law enforcement training and equipment. They shared insights on how modern tools and resources such as night vision, armored vehicles, and drone footage can help resolve such crises quickly and peacefully, without putting innocent lives in danger.

If you're interested in understanding the complexities surrounding gun violence and how we can tackle this problem effectively, this episode is a must-listen. Our guests' extensive experience in law enforcement and politics offers valuable insights and practical solutions that can help make our communities safer.

Here are links for you to bookmark, save, follow, memorize, write down, and to share with others:
Harford County Sheriff's Office:Harford County Sheriff's Office - With courage, honor and integrity we protect the rights of all citizens (harfordsheriff.org)

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Nowhere Man On Beaver Street In Brooklyn With Robert Rosen

rbennett@harfordcountyliving.com — Wed, 03 May 2023 00:00:00 -0400

In this episode, Rich has a conversation with Robert Rosen.

Robert Rosen is a successful author, editor, and writer. He is best known for his international bestseller, "Nowhere Man: The Final Days of John Lennon," which has been translated into many languages. His latest book, "A Brooklyn Memoir," is about growing up in Flatbush in the 1950s and 60s, surrounded by Holocaust survivors and WWII veterans who fought against the Nazis. Rosen's investigative memoir, "Beaver Street: A History of Modern Pornography," has received critical acclaim from various publications, including Vanity Fair and academic journals. Throughout his career, Rosen has edited pornographic magazines and an underground newspaper, written speeches for the Secretary of the Air Force, and received a Hugo Boss poetry prize. His work has been published in numerous international publications, including The Village Voice, Uncut, and La Repubblica. Rosen attended Erasmus Hall High School and the City College of New York, where he studied creative writing with Joseph Heller and Francine du Plessix Gray. He lives in Manhattan with his wife, Mary Lyn Maiscott, who is also a writer, editor, and singer.

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Robert Rosen - Nowhere Man Available Everywhere Books Are Sold (robertrosennyc.com)
Robert Rosen | Facebook
Robert Rosen (@Rrosen2727) / Twitter
Robert Rosen (@rrosen2727) • Instagram photos and videos
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Robert Rosen - YouTube
marylynmaiscott.com

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Fostering a Brighter Future: How Foster Care Can Positively Impact Children's Lives

rbennett@harfordcountyliving.com — Mon, 01 May 2023 00:00:00 -0400

In this episode, Rich has a conversation with Steve Acerno, Maggie Grant, Jennifer Pritchard, and Ramona Harrison.

May is recognized as National Foster Care Month, a time to raise awareness about the critical need for foster families and the valuable role they play in supporting children in need. This month-long observance highlights the unique challenges faced by children in the foster care system, while also celebrating the incredible impact that foster parents and caregivers have on the lives of children and youth. National Foster Care Month is an opportunity to honor the dedication and commitment of foster parents, social workers, advocates, and others who work tirelessly to ensure the safety, well-being, and success of children in foster care. It is also a time to encourage more individuals and families to consider fostering and to learn about the many ways they can support the needs of vulnerable children in their communities.

Here are links for you to bookmark, save, follow, memorize, write down, and to share with others:
Treatment Foster Care - The Arc Northern Chesapeake Region (arcncr.org)
The Arc Northern Chesapeake Region | Facebook
The Arc NCR (@TheArcNCR) / Twitter
The Arc Northern Chesapeake Region: Overview | LinkedIn
thearcncr - YouTube

Info Meeting Schedule, Sign up to learn about Arrow's services.
Arrow Child & Family Ministries | Christian Foster Care & Adoption | Spring TX | Facebook
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From Addict to Family Addictions Counsellor With Candace Plattor

rbennett@harfordcountyliving.com — Fri, 28 Apr 2023 00:00:00 -0400

In this episode, Rich has a conversation with Candace Plattor.

Candace Plattor is a highly respected Addictions Therapist with over three decades of experience helping addicts and their families overcome addiction. Her signature Family Addiction Counselling and Therapy Program focuses on healing the entire family because overcoming addiction is a family condition. As a former opioid addict, Candace has learned first-hand the importance of addressing the dysfunctional behaviors and making healthier life choices for both the addict and their loved ones. The results of her work are astounding, with addicts stopping their use and families regaining their lives from the ravages of addiction. Candace's success has led to a long waiting list of clients and has made her a sought-after leader in the field of addictions. As the developer of the Love With Boundaries Family Addiction Counselling and Therapy method, she now works with a team of top counselors and coaches to help both families and their addicts break the devastating cycle of addiction for good. If you or someone you know is struggling with addiction, Candace Plattor's work is a must-learn.

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Home - Love With Boundaries
Loving An Addict, Loving Yourself | Facebook
Candace Plattor (@candaceplattor) / Twitter
Candace Plattor | LinkedIn
Candace Plattor, M.A. (@lovewithboundaries) • Instagram photos and videos
CandacePlattor - YouTube

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Project Linus: The Healing Power of Blankets With Patty Gregory

rbennett@harfordcountyliving.com — Wed, 26 Apr 2023 00:00:00 -0400

In this episode, Rich has a conversation with Patty Gregory.

Patty has been an active participant and supporter of Project Linus for an extended period and has served as the Chapter Coordinator for the greater Kansas City area since April 2000 and is now the President/Chief Executive Officer. She brings valuable skills from previous employment experiences in managerial and customer service positions, along with many years of leadership service in community organizations. In recognition of her dedication and achievements, Patty received the Victor Spies Foundation Volunteer Manager of the Year award in 2003, as well as a Community Service award from Children’s Mercy Hospital in 2010. Prior to accepting her current role, she established and ran her own thriving small business in the Kansas City area. Patty's husband, John, is a dedicated supporter of her work in this new capacity. She is a proud mother to Lindsey and Joseph and grandmother to Brayden, Jaxon, and Aubrie.

Here are links for you to bookmark, save, follow, memorize, write down, and to share with others:
Home - Project Linus
Project Linus | Facebook
Project Linus (@ProjectLinus) / Twitter
Project Linus (@project.linus.official) | Instagram
ProjectLinusHQ - YouTube

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Women Leading Addiction Nonprofits In Maryland

rbennett@harfordcountyliving.com — Mon, 24 Apr 2023 00:00:00 -0400

In this special Rage Talk episode, Rich and cohost Wendy Beck have a conversation with Toni Torsch, Linda Williams, Jennifer Tuerke, and Shawn Partain.

The Daniel Carl Torsch Foundation, Rage Against Addiction, Voices of Hope Maryland, and Addiction Connections Resource are organizations dedicated to providing support, education, and advocacy for individuals and families affected by addiction. They aim to raise awareness about addiction, reduce the stigma associated with seeking treatment, and advocate for policy changes to address the addiction epidemic in the United States. These organizations offer peer support meetings, recovery coaching, and resources for those seeking treatment. By providing support, education, and advocacy, these organizations help individuals and families affected by addiction find the resources they need to overcome it.

Here are relevant links for these wonderful organizations:
Daniel Carl Torsch Foundation (dctfoundationinc.org)
Addiction Connections Resource – The connection for reclaiming hope and healing lives (acrhelps.org)
VOH Home - Voices of Hope, Inc. (voicesofhopemaryland.org)

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I'm Bouncing To The Pole And Silks With Erin Subramanian

rbennett@harfordcountyliving.com — Fri, 21 Apr 2023 00:00:00 -0400

In this episode, Rich and cohost Derek Pentz have a conversation with Erin Subramanian.

Erin Subramanian is a fitness instructor, yoga instructor, and freelance translator (Japanese to English). She teaches classes in Harford County and Baltimore County at the Y, Yoga Centric, Harford County senior centers, the Joppa Library, and DeAnna's Workout World. The formats she teaches include Bounce (rebound fitness), water fitness, aerial yoga, Zumba, and POUND. She also enjoys pole dancing and running.

Thank you to Erin Subramanian for the conversation. Here are some links for Erin:

https://www.instagram.com/baltimorebouncebeast/

https://www.facebook.com/erin.subramanian

https://www.facebook.com/bouncewitherin/

Recommended podcast – Anime Talk!

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Build The Life And Community You've Always Wanted With Shana Francesca

rbennett@harfordcountyliving.com — Wed, 19 Apr 2023 00:00:00 -0400

In this episode, Rich has a conversation with Shana Francesca.

Meet Shana Francesca: a natural-born leader, speaker, writer, and entrepreneur who refused to let her difficult family life define her. As Founder and Lead Designer of Concinnate, an interior and life design firm with clients around the country, Shana uses her powerful voice to guide people toward empathy, resilience, and curiosity about what's possible in their own lives. With a background in performing arts, Shana is no stranger to the stage and has honed her skills in connecting with people. She lives by the principles of Empathy, Curiosity, and Intention, and through her design work, conversations, and talks, she invites others to do the same. Shana believes that we can transform our present and future by taking ownership of our lives and infusing intention into even the smallest decisions. Join Shana in designing your own life story.

Thank you to Shana Francesca for the conversation. Here are some links for Shana:

Website:

Life Design | Concinnate

Social Media:

Concinnate | Facebook

CONCINNATE (@concinnate.world) • Instagram photos and videos

CONCINNATE: Overview | LinkedIn

Concinnate - YouTube

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Harford County Chamber of Commerce
At the Harford County Chamber of Commerce, our business is your success. We are the premier business

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Ramble To The Festival For Great Music, Friends, Art, And Cereal

rbennett@harfordcountyliving.com — Mon, 17 Apr 2023 00:00:00 -0400

In this special Rage Talk episode, Rich and cohost Wendy Beck (Abby and Shawn as well) have a conversation with Brick and Will Gibbons of The Ramble Festival.

The Ramble Festival is a three-day music festival held at Camp Ramblewood in Harford County, Maryland. The festival is focused on creating a community through shared experiences and a mutual love of live music in a beautiful outdoor setting. The festival aims to create a relaxed and empowering environment where music connects attendees in a meaningful, organic, and free-spirited manner.

Here are the links for The Ramble Festival:

The Ramble Festival
The Ramble Festival | Darlington MD | Facebook
The Ramble Festival (@ramblefestival) | Instagram
Ramble Festival (@RambleFestival) / Twitter
The Ramble Festival (@ramblefestival) | TikTok

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When In Rome Go To Marsicano With Kimberly Sullivan

rbennett@harfordcountyliving.com — Fri, 14 Apr 2023 00:00:00 -0400

In this episode, Rich has a conversation with Kimberly Sullivan.

Meet Kimberly, a wanderlust-stricken writer who calls the Harlem neighborhood of New York City home. Her journey started in Boston and Saratoga Springs, New York, and took her across the globe to work in journalism and government in the US, Czech Republic, and Austria before settling in Rome. Kimberly studied political science and history at Cornell University and earned her MBA in Milan, specializing in strategy and marketing. She is a member of the Women’s Fiction Writers Association and The Historical Novel Society and has published several short stories and three novels. Her first short story collection, Drink Wine and Be Beautiful, will be released in May 2023. Kimberly's love for Italy shines through her stories, as she is fluent in speaking with her hands and enjoys setting her tales in her beautiful adoptive country.

Thank you to Kimberly Sullivan for the conversation. Here are some links for Kimberly:

Website:

Kimberly Sullivan (kimberlysullivanauthor.com)

Social Media:

Kimberly Sullivan (@KimberlyinRome) / Twitter

Kimberly Sullivan (@kimberlyinrome) • Instagram photos and videos

Books:
https://amzn.to/4042SxP

So Many Babies with Dr. Susan Landers

rbennett@harfordcountyliving.com — Wed, 12 Apr 2023 00:00:00 -0400

In this episode, Rich has a conversation with Dr. Susan Landers.

Get to know Dr. Susan Landers, an accomplished neonatologist. She holds BS degrees in Biology and Chemistry from Auburn University and an MD degree from the Medical University of South Carolina. Dr. Landers completed her pediatrics residency at the University of Texas Southwestern Medical School hospitals, and her neonatology fellowship at Baylor College of Medicine hospitals. As an academic neonatologist, Dr. Landers conducted clinical research and published twenty-three peer-reviewed papers. On top of that, she also served as a speaker for the Texas Department of State Health Services, Medical Director of the Mothers’ Milk Bank at Austin, and on the board of directors of the milk bank. She continued to publish papers and work for the American Academy of Pediatrics (AAP), becoming a Fellow of the Academy of Breastfeeding Medicine in 2002. Dr. Landers also contributed to AAP policy statements and clinical guidelines, serving on the Executive Committee of the Section on Breastfeeding from 2008 until 2014. Her contributions didn't go unnoticed, as she was awarded a national award for "Outstanding Accomplishments in Quality Improvement" in 2008.

Thank you to Dr. Susan Landers for the conversation. Here are some links for Dr. Landers:

Website:

Signs & Symptoms of Physician Burnout - Susan Landers, MD (susanlandersmd.com)

Social Media:

Susan Landers, MD | Austin TX | Facebook

Susan Landers, MD (@susanlandersmd) / Twitter

Susan Landers, MD (@drsusanlanders) • Instagram photos and videos

Dr. Susan Landers | LinkedIn

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Grandma's Ears Are Broken With Marlene Shipley Everhardt

rbennett@harfordcountyliving.com — Mon, 10 Apr 2023 00:00:00 -0400

In this episode, Rich has a conversation with Marlene Shipley Everhardt.

Step into the world of Marlene Shipley Everhardt, a Maryland native hailing from the illustrious Bel Air. Marlene's incredible journey began with a simple idea, to capture the heartwarming experiences between a deaf grandmother and her hearing grandsons in a children's book. Years later, this idea has blossomed into a sensational series of "Signing Grandma Books," which showcase beautifully illustrated American Sign Language (ASL) signs. Co-authoring the series with her high school friend of 50 years, Pat Goldys, Marlene is thrilled to continue her legacy as a CODA (Child Of Deaf Adults).

When she's not pouring her heart and soul into the books, Marlene can be found lounging on the beach on a sunny day, indulging in her love for literature at bookstores on rainy days, or sipping tea with her closest girlfriends on almost any day. Join Marlene on her journey as she inspires, educates, and delights readers of all ages with her enchanting stories of family, love, and the beauty of American Sign Language.

Thank you to Marlene Shipley Everhardt for the conversation. Here are some links for Marlene:

Social Media:

Signing Grandma Books Facebook Page

Books:

https://amzn.to/41dsWrf

Email:

signinggrandmabooks@gmail.com

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The Sinclair Method For Alcohol Use Disorders With Brian Noonan

rbennett@harfordcountyliving.com — Fri, 07 Apr 2023 00:00:00 -0400

In this episode, Rich has a conversation with Brian Noonan.

The Sinclair Method is a therapy for alcohol addiction that makes use of the medicine Naltrexone to gradually lessen the patient's desire for alcohol. Brian Noonan is the founder of the nation's largest provider of the Sinclair Method. He continues to assist hundreds of patients in regaining control over their consumption of alcohol without requiring them to refrain from drinking, attend AA meetings, or check into a recovery facility.

Thank you to Brian Noonan for the conversation. Here are some links for Brian:

Website:

The Sinclair Method (TSM) for Alcoholism | Accepting New Patients

Social Media:

SinclairMethod.org | Seattle WA | Facebook

Brian Noonan, ARNP | LinkedIn

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While we perform the traditional lawn and landscape bed services, our passion is providing drainage

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The New Books Network With Marshall Poe

rbennett@harfordcountyliving.com — Wed, 05 Apr 2023 00:00:00 -0400

In this episode, Rich has a conversation with Marshall Poe.

Marshall Poe is a historian, writer, and founder of the New Books Network, a podcast network featuring interviews with authors about their new publications in a wide range of fields. He also serves as the editor-in-chief of the network. Poe has published several books on Russian history and culture and has written for numerous publications including The Atlantic, The New Yorker, and The New Republic.

The New Books Network is a podcast network that features interviews with authors about their new publications. Covering a wide range of academic disciplines and genres, the network provides a platform for scholars and experts to share their research and insights with a wider audience. The interviews are conducted by knowledgeable hosts who engage in thoughtful discussions with the authors, providing listeners with an in-depth look at the topics and ideas explored in the books.

Thank you to Marshall Poe for the conversation. Here are some links for Marshall:

Websites:
https://en.wikipedia.org/wiki/Marshall_Poe

https://newbooksnetwork.com/

Social Media:
New Books Network | Facebook

New Books Network 📚 (@NewBooksNetwork) / Twitter

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The Power of Vulnerability: Sharing Our Mental Health Journeys

rbennett@harfordcountyliving.com — Mon, 03 Apr 2023 00:00:00 -0400

In this episode, Rich is joined by several people to hold a roundtable discussion on Mental Illness and what they're doing to control it.

The guests are Andrea Pappas and Ronya Nassar from Harford County Health Department, Lindsey Pope, and Wendy Beck from Rage Against Addiction.

Mental illnesses are conditions that affect a person's thinking, mood, and behavior. These disorders can manifest in different ways, and they may vary in severity from mild to severe. Some common mental illnesses include depression, anxiety, bipolar disorder, schizophrenia, and eating disorders. Mental illnesses can be caused by a combination of genetic, environmental, and social factors. People with mental illnesses may experience symptoms such as persistent sadness, fear, confusion, or irritability, and these symptoms can significantly affect their daily lives. It is important for individuals with mental illnesses to seek professional help and support from loved ones to manage their conditions effectively.

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Public Speaking Tips And Techniques With Peter George

rbennett@harfordcountyliving.com — Fri, 31 Mar 2023 00:00:00 -0400

In this episode, Rich has a conversation with Peter George.

Peter George is a public speaking coach dedicated to helping professionals, including speakers, authors, consultants, and executives, become confident and credible communicators. Peter struggled with a lisp and stutter as a child, leading to shyness and introversion. However, he sought help and now credits his public speaking coaches for much of his business success. For the past 17 years, Peter has empowered professionals to craft and deliver engaging, persuasive, and inspiring presentations, increasing their impact, influence, and income. Check out his podcast, Public Speaking with Peter George, and his book, The Captivating Public Speaker: Engage, Impact, and Inspire Your Audience Every Time, available on Amazon.

Thank you to Peter George for the conversation. Here are some links for Peter:

Website:
Public Speaking Training • Speaker • Author (petergeorgepublicspeaking.com)

Social Media:
Peter George - Public Speaking Coach | Providence RI | Facebook
Peter George | LinkedIn
Peter George Public Speaking (@PeterGeorgeIntl) / Twitter

Book:
The Captivating Public Speaker: Engage, Impact, and Inspire Your Audience Every Time

Podcast:
Public Speaking with Peter George

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Running For 31 Hours To Celebrate 31 Years Of Sobriety With Charlie Engle

rbennett@harfordcountyliving.com — Wed, 29 Mar 2023 00:00:00 -0400

In this special Rage Talk episode, Rich and cohost Wendy Beck have a conversation with Charlie Engle.

Charlie Engle is a global ultra-endurance athlete and the 5.8 Global Adventure Series founder. He is one of the most accomplished ultramarathon runners in the world and completed a record-setting journey across the Sahara desert. He co-founded Water.org with Matt Damon with a mission to address the global water crisis. Charlie's memoir, Running Man, became a bestseller in 2016 and details his inspiring life story. Charlie has been in recovery from addiction since 1992 and uses running, yoga, meditation, and cutting-edge treatments to stay healthy. He is a dynamic speaker who has enthralled audiences worldwide and has been featured in various media outlets. Charlie lives with his wife in Durham, North Carolina.

Thank you to Charlie Engle for the conversation. Here are some links for Charlie:

Websites:
Charlie Engle
The Penguin: Movement for Recovery | Ashley Addiction Treatment (ashleytreatment.org)

Social Media:
Charlie Engle | Facebook
Charlie Engle (@charlieengle) • Instagram photos and videos

Book:
Running Man — Charlie Engle

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Authors Roundtable Discussion: Do You Want To Become An Author?

rbennett@harfordcountyliving.com — Mon, 27 Mar 2023 00:00:00 -0400

In this episode, Rich and cohosts Dani Pettrey and Wendy Beck have a conversation with local authors Vashelle Nino, Diane Wylie, and Denise Stout.

Various authors employ distinct writing techniques, marketing tactics, and publishing methods. Our intention is to host a roundtable conversation to offer valuable tips and advice to aspiring and established authors. Similar roundtable discussions will be held with other authors, both established and aspiring.

Dani Pettrey, a Publishers Weekly and #1 Amazon bestselling author, has sold close to 800,000 copies of her novels. Her books offer a combination of thrilling suspense and satisfying romance, making them a hit with readers. Dani's novels are praised for their fast pace, engaging characters, and captivating storylines. She conducts her research on crime and violence from her residence in Maryland.

Wendy Beck founded Rage Against Addiction in Maryland to help families affected by addiction. The organization provides recovery housing, funding initiatives, kids discussions, and care packages for new mothers in recovery. Wendy promotes addiction education and works with other advocacy groups to raise awareness and erase stigma. She received a Shining Light Award for her efforts and is also the author of a children's book, Christmas Angel, in memory of her daughter who lost her battle with addiction on Christmas Day 2015.

Vashelle Nino is a Mexican-American former Army brat who has lived in nine U.S. states and abroad. Her diverse range of experiences has led to a strong interest in themes such as death, betrayal, motherhood, cultural identity, and the meaning of "home." Her stories often incorporate supernatural, religious, or natural world motifs. Vashelle is The Cinnabar Moth Literary Collections Author in Residence for 2021 and has three fiction short stories. "Blessed Art Thou Among Women" published in Blood & Bone: An Anthology of Body Horror by Women, "The Black Tree" published in “A Cold Christmas and the Darkest of Winters”, and "'The Warbler's Song" is featured in “Autumn Noir: An Unsettling Read

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Unveiling the Creative Process: A Conversation with Author Juliet Rose

rbennett@harfordcountyliving.com — Fri, 24 Mar 2023 00:00:00 -0400

In this episode, Rich has a conversation with Juliet Rose.

Juliet Rose knew she wanted to be a writer at ten years old. She's experienced many struggles in life, including the passing of her four-year-old daughter. Her writing focuses on contemporary and supernatural fiction, giving voice to characters from all walks of life. Juliet lives in Georgia and spends her time rescuing animals, painting, and writing. She dreams of exploring hidden gems and finding the best vegan restaurants in an RV.

Thank you to Juliet Rose for the conversation. Here are some links for Juliet:

Website:
Juliet Rose (authorjulietrose.com)

Social Media:
Juliet Rose | Facebook
Juliet Rose (@authorjulietrose) • Instagram photos and videos
Juliet Rose (@julietrosewords) / Twitter

Books:
https://amzn.to/3TEvITW

Sponsored by Serenity Salt Spa

Recommended podcast – Fiction Writing Made Easy

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Rock And Roll Time Travel To The Ninety's With Andy Frye

rbennett@harfordcountyliving.com — Wed, 22 Mar 2023 00:00:00 -0400

In this episode, Rich has a conversation with Andy Frye.

Andy Frye is an accomplished writer with a notable portfolio that includes contributions to Rolling Stone, ESPN, and other reputable publications. Presently, he is an active contributor to Forbes, where he focuses on the niche of the sports business. Throughout his illustrious career, Andy has conducted numerous interviews with high-profile personalities, including athletes, rock stars, and other notable celebrities. Among the notable musicians he has interviewed are the Smashing Pumpkins, Oasis, Morrissey, Jimmy Eat World, Rage Against The Machine, and Alice In Chains.

Thank you to Andy Frye for the conversation. Here are some links for Andy:

Websites:

Andy Frye – Sports writer, journalist

Ninety Days In The 90s - Andy Frye (90daysinthe90s.com)

Social Media:

Andy Frye (@SportyFrye) / Twitter

Andy Frye (@sportyfrye) • Instagram photos and videos

Andy Frye | LinkedIn

Ninety Days In The 90s | Facebook

Moose Tells Us About Fitness, Family, Faith, Finances, and Fun with Dai Manuel

rbennett@harfordcountyliving.com — Mon, 20 Mar 2023 00:00:00 -0400

In this episode, Rich has a conversation with Dai Manuel.

Dai Manuel is a recognized authority in the digital space, with a notable track record as an author, keynote speaker, and mentor. He has a proven ability to inspire and motivate individuals to lead a functional and fun-filled life and is committed to the goal of positively impacting one million role models around the world. Dai's expertise is built on a foundation of five key pillars: Fitness, Family, Faith, Finances, and Fun. He understands the challenges of balancing multiple priorities and prioritizing one's health and happiness and is dedicated to sharing his insights and expertise to help individuals achieve their best selves.

Thank you to Dai Manuel for the conversation. Here are some links for Dai:

Website:

Dai Manuel is Your Health and Lifestyle Mentor

Social Media:

David Dai Manuel | Facebook

Dai Manuel | LinkedIn

Dai Manuel (@daimanuel) • Instagram photos and videos

Dai Manuel (he/him) (@daimanuel) / Twitter

Dai Manuel - YouTube

Dai Manuel (@daimanuel) | TikTok

TEDx Talk:
https://youtu.be/nUZc_fNNCV0

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How One Married Pair is Dominating the Entrepreneurial Scene

rbennett@harfordcountyliving.com — Wed, 15 Mar 2023 00:00:00 -0400

In this episode, Rich has a conversation with Sarah and Chris Coleman.

This is part 2 of a 2-part episode. In the first episode, Environmental Care Starts With Us, we learned about the 2 family businesses. Sarah is the CEO of Sustainable Landscapes One and Four Seasons Landscape and Construction Services. Her husband Chris is the Operations Manager for Four Seasons Landscape and Construction Services.

Buckle up because now you'll hear how this power couple is building these businesses, running a family, and actually finding time for each other.

Thank you to Sarah and Chris Coleman for the conversation. Here are some links for them:

Websites:
HOME - Sustainable Landscapes One
Four Seasons Landscape and Construction Service (fourseasonslandscapemd.com)

Social Media:
Sustainable Landscapes ONE | Facebook
Sarah Coleman (@sustainablelandscapesone) • Instagram photos and videos
Four Seasons Landscape & Construction Services | Facebook
Four Seasons Landscape (@4seasonslandmd) • Instagram photos and videos
4seasonslandMD (@4seasonslandMD) / Twitter
4seasonslandmd (@4seasonslandmd) | TikTok

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Environmental Care Starts With Us

rbennett@harfordcountyliving.com — Mon, 13 Mar 2023 02:00:00 -0400

In this episode, Rich has a conversation with Sarah and Chris Coleman.

Sarah is the CEO of Sustainable Landscapes One and Four Seasons Landscape and Construction Services. Her husband Chris is the Operations Manager for Four Seasons Landscape and Construction Services.

Sustainable Landscapes One is a comprehensive environmental consulting firm that is dedicated to applying best practices in project management across all projects. Their brand is centered on a mindset that prioritizes sustainability, rather than solely on the process. At the heart of their business model is the cultivation of a unique skill set for sustainable landscape design, which takes into account local ecology, hydrology, and topography. They work closely with their clients to develop customized plans that address their specific concerns, and they strive to implement strategies that are collaboratively crafted between their team and their clients, ultimately resulting in a more responsible and environmentally friendly footprint.

At Four Seasons Landscape & Construction Services, their core foundation principles revolve around ensuring client satisfaction. They place great emphasis on fostering strong client relationships through effective communication. From the initial phone call, they establish a reliable and transparent line of communication that extends throughout every stage of the process. This approach builds a foundation of trust and professionalism, which is what you can expect from a top-rated professional landscape company.

Thank you to Sarah and Chris Coleman for the conversation. Here are some links for them:

Websites:
HOME - Sustainable Landscapes One
Four Seasons Landscape and Construction Service (fourseasonsl

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Medicaid Renewals, Is Your Information Correct?

rbennett@harfordcountyliving.com — Fri, 10 Mar 2023 02:00:00 -0500

In this episode, Rich has a conversation with the people of the Harford County Health Department.

Starting March 2023, Medicaid enrollees need to verify their contact information is correct.

Every year, Medicaid enrollees need to renew and verify that all of their information is correct. People who were due to renew in March 2020 have had their coverage extended due to the pandemic. The Pandemic extension ends on April 30, 2023.

Thank you to the wonderful people of the Harford County Health Department for the conversation. Here are some links for HCHD:
https://harfordcountyhealth.com/

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She Never Knew The Strangled Girl But That's Not Stopping Her

rbennett@harfordcountyliving.com — Tue, 07 Mar 2023 02:00:00 -0500

In this episode, Rich has a conversation with LaDonna Humphrey.

LaDonna Humphrey is an award-winning writer, documentarian, investigative journalist, private investigator, executive director, and advocate for victims of crime. Her passions include advocating for missing adults, crime victims, children in foster care, and women in recovery. LaDonna is the co-founder of All the Lost Girls and the co-host of the Deep Dark Secrets Podcast.

Thank you to LaDonna Humphrey for the conversation. Here are some links for LaDonna:

Websites:
Home | LaDonna Humphrey
Home | All the Lost Girls
Home (oasisforwomennwa.org)
Home | Deep Dark Secrets Podcast

Social Media:
LaDonna Humphrey | Facebook
Who Killed Missy Witt (@whokilledmissywitt) • Instagram photos and videos
Who Killed Missy Witt (@whokilledmw) / Twitter
Deep Dark Secrets Podcast | Facebook
@thedeepdarksecretspodcast • Instagram photos and videos
DeepDarkSecretsPodcast (@deepdarksecretstiktok) | TikTok
All the Lost Girls | Facebook
Oasis of Northwest Arkansas, Inc; | Facebook
Oasis of Northwest Arkansas (@oasisofnwa) • Instagram photos and videos

Books:
The Girl I Never Knew - Who Killed Melissa Witt

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Maryland Pro Wash
In Harford County, Baltimore County, Cecil County, Howard County, Anne Arundel County, Carroll Count

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A True Baseball Experience For Kids

rbennett@harfordcountyliving.com — Mon, 06 Mar 2023 02:00:00 -0500

In this episode, Rich has a conversation with Jon Rowland, Ryan Heller, and Lauren Morris of Ripken Baseball®.

Founded by baseball legend Cal Ripken Jr. and his brother Bill Ripken, Ripken Baseball® offers a wide range of programs and services to help young players develop their skills and reach their full potential. Their flagship program, the Ripken Experience®, is a series of youth baseball complexes in Aberdeen, Maryland; Myrtle Beach, South Carolina; Elizabethtown, Kentucky; Cooperstown, New York; and Pigeon Forge, Tennessee. These complexes feature professional-grade fields, high-quality equipment, and top-notch coaching, providing young athletes with a truly unforgettable experience.

In addition to the Ripken Experience®, they offer a variety of other programs and services, including youth camps, tournaments, and clinics. Their goal is to create a positive and fun environment for young athletes, where they can learn the fundamentals of the game, develop their skills, and build lifelong friendships.

Thank you to Jon Rowland, Ryan Heller, and Lauren Morris for the conversation. Here are some links for Ripken Baseball®:

Website:
Home Page — Ripken Baseball

Social Media:
Ripken Baseball | Facebook
Ripken Baseball (@RipkenBaseball) / Twitter
Ripken Baseball (@ripkenbaseball) • Instagram photos and videos
Ripken Baseball - YouTube

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HELPING YOU REACH YOUR FINANCIAL DREAMS

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Lawn Talk with Four Seasons Landscape & Construction Services - Lawn Renovations

rbennett@harfordcountyliving.com — Thu, 02 Mar 2023 15:00:00 -0500

This is a short series with Four Seasons Landscape & Construction Services explaining their different services.

At Four Seasons Landscape & Construction Services, we pride ourselves on ensuring strong client relationships and clear communication. From the initial phone call, we strive to set the tone of trust and professionalism that our clients expect from us. We are committed to being always available and keeping our clients informed throughout each step of the process. Our commitment to building and maintaining these relationships is the cornerstone of our success.

Website:
Four Seasons Landscape and Construction Service (fourseasonslandscapemd.com)

Social Media:
Four Seasons Landscape & Construction Services | Facebook
Four Seasons Landscape (@4seasonslandmd) • Instagram photos and videos
4seasonslandMD (@4seasonslandMD) / Twitter
4seasonslandmd (@4seasonslandmd) | TikTok

Phone:
443.390.YARD (9273)

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Lawn Talk with Four Seasons Landscape & Construction Services - Spring Services

rbennett@harfordcountyliving.com — Thu, 02 Mar 2023 15:00:00 -0500

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Do You Know The True Meaning Of Love

rbennett@harfordcountyliving.com — Wed, 01 Mar 2023 02:00:00 -0500

In this episode, Rich has a conversation with Kim Sorrelle.

Kim Sorrelle is an entrepreneur, director of a humanitarian organization, popular speaker, and the author of two books. Her first book, Cry Until You Laugh, is about her breast cancer journey and her husband's battle with pancreatic cancer after being diagnosed just four months apart. Her second book, Love Is, chronicles her year-long quest to figure out the true meaning of love, a sometimes funny, sometimes scary, always enlightening journey that led to life-changing discoveries found mostly on the streets of Haiti.

Thank you to Kim Sorrelle for the conversation. Here are some links for Kim:

Website:

Kim Sorrelle, Writer and Speaker

Social Media:

Kim Sorrelle | Facebook

Kim Langlois Sorrelle | LinkedIn

Kim Langlois Sorrelle (@kimsorrelle) • Instagram photos and videos

Kim Sorrelle - YouTube

Pinterest

Books:

Love Is: A Yearlong Experiment in Living Out 1 Corinthians 13 Love

Cry Until You Laugh: Real Love Real Pain Real Funny

Podcast:

Love Is

Relations Constitute The Cornerstone Of Any Business And His Company Creates Links

rbennett@harfordcountyliving.com — Sun, 26 Feb 2023 02:00:00 -0500

In this episode, Rich and cohost Joe Ayler have a conversation with Michael Tich.

Michael Tich is a sales and marketing professional who has owned and managed firms in manufacturing, executive, and sales recruiting and was the CEO of a national franchise organization. Mike has served as Vice President of Development for Webb Mason, an integrated marketing firm in Hunt Valley, MD, and as Director of Sales for Brothers Services Company. Mike is a graduate of the University of Baltimore.

Mike is the founder/co-founder of the INSIGHT family of companies including INSIGHT Leadership Groups, the INSIGHT Community, and INSIGHT ConneX.

Thank you to Mike Tich for the conversation. Here are some links for Mike:

Websites:
Business Networking in Baltimore | INSIGHT ConneX
The Insight Community – Private and shared office space in Towson, MD

Social Media:
Insight ConneX | Towson MD | Facebook
INSIGHT ConneX: Overview | LinkedIn
INSIGHT ConneX - YouTube

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Turn Over a New Leaf and Begin the Journey of Recovery

rbennett@harfordcountyliving.com — Fri, 24 Feb 2023 02:00:00 -0500

In this episode, Rich has a conversation with Tricia Parido.

Tricia Parido is an expert in recovery lifestyle, public speaking, and writing. She is an internationally certified Life Coach, Master Addictions Specialist, and Professional Life Interventionist with a Psychology degree in Process Behavior and Chemical Addiction. Tricia is committed to helping her clients worldwide to develop their emotional intelligence in order to overcome their challenges.

As a business owner of Turning Leaves® Recovery, Life and Wellness Coaching, Tricia provides courses that are based on evidence-based practices. She not only helps her clients to live the life they desire and evolve but also educates aspiring professionals on how to become successful coaches while doing so passionately and professionally.

Thank you to Tricia Parido for the conversation. Here are some links for Tricia:

Website:
Recovery Coaching | Arroyo Grande CA (turningleavesrecovery.com)

Social Media:
Turning Leaves Recovery Life and Wellness Coaching | Facebook
Tricia Parido | LinkedIn
Tricia Parido (@iamtriciaparido) • Instagram photos and videos
Turning Leaves Recovery - YouTube

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Julia's Dream Of Being With Her Love Survives Threats Mockery And Isolation

rbennett@harfordcountyliving.com — Wed, 22 Feb 2023 13:00:00 -0500

In this episode, Rich has a conversation with Judalon de Bornay.

Judalon was told to write at a young age. Fascinated by the story of Alamo hero Jim Bowie's love interest, Judalon uncovered a Texas history book and legal documents in her grandpa's trunk. This love of history inspired her to write, and she dedicated her novel to her husband, author Christopher Manes.

Thank you to Judalon de Bornay for the conversation. Here are some links for Judalon:

Website:
Judalon de Bornay

Social Media:
Judalon de Bornay | Facebook
Judalon de Bornay (@JudalonDeBornay) / Twitter
Judalon de Bornay (@authorjudalondebornay) • Instagram photos and videos

Book:
Great Crossing

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Seize Growth Opportunities With Powerful Marketing Tool

rbennett@harfordcountyliving.com — Mon, 20 Feb 2023 02:00:00 -0500

In this episode, Rich has a conversation with Geoff Strauss.

Who is Geoff Strauss? Geoff is the guy who wrote, "The Book On Case Studies". He’s also the guy who's working on a new book about quantum computing. Geoff is the founder and CEO of Just Case Studies, a partner to businesses such as Tony P.'s Networking and Contact Mapping, and the founder and president of Windy City Connectors, the Chicago group of Success Champion Networking.

What is Just Case Studies? Just Case Studies helps you grow your business using your customer success stories. Reviews and testimonials are great but they don't tell the whole story. Just Case Studies will produce the video and written case studies that'll take your marketing to the next level.

Thank you to Geoff Strauss for the conversation. Here are some links for Geoff:

Website:
Just Case Studies Home - Just Case Studies

Social Media:
Geoff Strauss | LinkedIn
Just Case Studies | Facebook
Just Case Studies (@JustCaseStudies) / Twitter
Just Case Studies: Overview | LinkedIn

Book:
The Book On Case Studies: How To Build Trust & Profit Using Customer Success Stories

Additional Links:
Homepage - Tony P's Networking Events (tonypsnetworkingevents.com)
Contact Mapping - Building Relationships To Build Your Business
Success Champion Networking

Recommended podcast - Focus & Freedom for Entrepreneurs

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We All Need Good Positive News

rbennett@harfordcountyliving.com — Fri, 17 Feb 2023 02:00:00 -0500

In this episode, Rich has a conversation with Chris Filippou.

Chris Filippou is a 38-year-old father of two who lives in central Mississippi. He is the founder and owner of SunnySkyz.com, a good news website that shares only positive, uplifting media. Since launching SunnySkyz in 2012, more than 244 million people have visited the website. His goal is to bring daily joy and laughter to as many people as possible. He strongly believes that whatever you focus your thoughts and energy on will be reflected back to you in the world. And that kindness has a ripple effect.

Thank you to Chris Filippou for the conversation. Here are some links for Chris:

Website:
Sunny Skyz: Positive Upbeat Media. Good News, Inspirational Stories, Happy Pictures and Videos

Social Media:
Sunny Skyz | Facebook
Sunny Skyz (@SunnySkyzOnline) / Twitter
Pinterest

Sponsored by Maryland Pro Wash

Recommended podcast - The Good News Podcast

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These Romantic Novels Can Be Pretty Explicit

rbennett@harfordcountyliving.com — Wed, 15 Feb 2023 02:00:00 -0500

In this episode, Rich has a conversation with C.B. Noy.

C.B. Noy was born and raised in Northern Maryland and decided it was a great place to raise a family. She and her husband live ten minutes from the house she grew up in with the two youngest of their five kids. Rounding out the family are their two dogs and two cats. She was a nurse in the ICU for nine years and then transitioned to home health nursing five years ago. She is an avid reader of romance and had an idea for a book one weekend. With the help of some seriously awesome and amazing friends and the support of her family, the Mountain Grove series was born.

Thank you to C.B. Noy for the conversation. Here are some links for C.B.:

Website:
https://cbnoyauthor.wixsite.com/cbnoy

Amazon Author Page:
https://www.amazon.com/stores/C.B.-Noy/author/B0B65XMGC7?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Facebook:
https://www.facebook.com/authorcbnoy/

Instagram:
https://instagram.com/c.b.noyauthor?igshid=YmMyMTA2M2Y=

Book links on Amazon:

Coming Home- https://mybook.to/ComingHomeCBNoy

Finding Home- https://mybook.to/FindingHomeCBNoy

Already Home (Releasing 3/14)- https://mybook.to/AlreadyHomeCBNoy

Barnes & Noble Link- https://www.barnesandnoble.com/s/C.%20B.%20Noy

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At Eternal Pawprints we make saying goodbye to your pet as easy as possible with the dignity and lov

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Supporting Each Other Through the Journey of Recovery

rbennett@harfordcountyliving.com — Mon, 13 Feb 2023 02:00:00 -0500

In this Special Rage Talk episode, Rich and cohost Wendy Beck have a conversation with Cc and Danny Summers.

Danny and Cc met years ago, but the way they met is just the beginning of the story. As a matter of fact, when you hear their story, let us know if you know of any other married couples that are both in recovery. Danny and Cc are, and they found that love is the best drug and addiction of all.

Thank you to Danny and Cc Summers for the conversation.

Sponsored by Rage Against Addiction

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Could There Be An Enemy Like Me

rbennett@harfordcountyliving.com — Fri, 10 Feb 2023 02:00:00 -0500

In this episode, Rich has a conversation with Teri M Brown.

Teri was on the episode "A Ukrainian Rebel Finds Sunflowers Beneath The Snow" talking about her first book Sunflowers Beneath the Snow and how she and her husband, Bruce, rode a tandem bicycle across the United States from Astoria, Oregon to Washington DC, successfully raising money for Toys for Tots.

In her new award-winning novel, An Enemy Like Me, Teri M Brown brings to life a gripping story of love, war, and the complexities of family and identity. This captivating tale will stay with readers long after they have finished the last page.

Thank you to Teri M Brown for the conversation. Here are some links for Teri:

Website:
Teri M Brown, Author

Social Media:
Teri M Brown, Author | Facebook
Teri M Brown, Author (@TeriMBrown1) / Twitter
Teri M Brown - Sunflowers Beneath the Snow (@terimbrown_author) • Instagram photos and videos
terimbrown_author (@terimbrown_author) TikTok | Watch terimbrown_author's Newest TikTok Videos
Teri M Brown, Author - YouTube
Pinterest
Teri M Brown , Author | LinkedIn

Books:
An Enemy Like Me
Sunflowers Beneath the Snow

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Serenity Salt Spa
Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, Maryla

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He's Not James Bond Or Maxwell Smart, He Was A Real Spy

rbennett@harfordcountyliving.com — Mon, 06 Feb 2023 02:00:00 -0500

In this episode, Rich has a conversation with Robert Kerbeck.

Robert Kerbeck is the world's #1 corporate spy and the author of the true-crime memoir, RUSE: Lying the American Dream from Hollywood to Wall Street. This book has earned praise from prominent figures such as Frank Abagnale (Catch Me If You Can), ex-CIA Agent Valerie Plame (Fair Game), and Bradley Hope (Billion Dollar Whale). In addition, RUSE is currently being developed into a TV series by Silver Lining Entertainment (Showtime’s Your Honor). Robert's previous book, Malibu Burning: The Real Story Behind LA’s Most Devastating Wildfire, has won a 2021 SoCal Journalism Award, an IPPY Award, and the Best of LA Award. His writing has been featured in various publications such as the Los Angeles Times, the San Francisco Chronicle, Los Angeles Magazine, Shondaland, and Lithub’s Crime Reads. He has also been featured on several popular podcasts and radio shows.

Thank you to Robert Kerbeck for the conversation. Here are some links for Robert:

Website:
Homepage - Robert Kerbeck (Author) Ruse | Malibu Burning

Social Media:
Robert Kerbeck | Facebook
Robert Kerbeck | LinkedIn
Robert Kerbeck (@robertkerbeck) • Instagram photos and videos
Robert Kerbeck (@robertkerbeck) / Twitter

IMDB:
https://www.imdb.com/name/nm0449200/?ref_=ext_shr_lnk

Books:
Malibu Burning: The Real Story Behind LA's Most Devastating Wildfire
Ru

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It's all about community. WHFC 91.1 FM, Harford Community College Radio, is the college radio sta

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Don't Say Call Me If You Need Anything

rbennett@harfordcountyliving.com — Fri, 03 Feb 2023 02:00:00 -0500

In this episode, Rich has a conversation with Kim Hamer.

On April 16, 2009, Kim Hamer watched her 44-year-old husband take his last breath. During his illness and after his death, she was amazed by the helpful ways their coworkers, bosses, friends, and family supported them. Kim started calling their kind actions "acts of love."

She is the author of 100 Acts of Love: A Girlfriend's Guide to Loving Your Friend through Cancer or Loss, an easy-to-read book filled with 100 practical, quick, and effective ways to support an employee, friend, or coworker. She's an HR consultant and sought-after public speaker living in Los Angeles, where she tries not to bother her well-behaved college-aged children.

Thank you to Kim Hamer for the conversation. Here are some links for Kim:

Website:
Cancer in the workplace | 100ActsofLove

Social Media:
100ActsofLove.com | Facebook
Kim Hamer, PHR | LinkedIn
Kim Hamer (@100actsoflove) • Instagram photos and videos

Book:
THE BOOK | 100ActsofLove

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To protect, promote, and improve the health, safety, and environment of Harford County residents.

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National Underground Network To Freedom Site In Harford County

rbennett@harfordcountyliving.com — Mon, 30 Jan 2023 02:00:00 -0500

In this episode, Rich and cohost Wendy Beck have a conversation with Bruce Russell.

Bruce Russell is a retired Commander from the United States Coast Guard. He served on a variety of ships, including the cadet training ship US Coast Guard Barque EAGLE. After his retirement, Bruce became a successful businessman through his international environmental consulting practice, which focused on emergency and risk management. Since 2012, Bruce has been the president of the Havre de Grace Maritime Museum (on a volunteer basis), and has also been the lead curator for the The Underground Railroad: Other Voices of Freedom exhibit, which has now been officially designated as part of the U.S. National Park Services' “Network to Freedom.”

Thank you to Bruce Russell for the conversation. Here are some links for Havre de Grace Maritime Museum:

Website:
Havre de Grace Maritime Museum (hdgmaritimemuseum.org)

Social Media:
Havre De Grace Maritime Museum, Inc. | Havre de Grace MD | Facebook
The Havre de Grace Maritime Museum (@hdgmaritime) / Twitter
HdG Maritime Museum (@hdgmaritimemuseum) • Instagram photos and videos
Havre de Grace Maritime Museum - YouTube

Recommended podcast - History That Doesn't Suck

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How Much Do You Know About The Culture And History Of Haiti

rbennett@harfordcountyliving.com — Fri, 27 Jan 2023 02:00:00 -0500

In this episode, Rich has a conversation with Fritznel Octave.

Veteran journalist Fritznel Octave promotes Haiti's neglected history. His work shows his insight, investigation, and psychology knowledge.

Facilitates Haitian understanding. He inspires Haitians to stand up for themselves and their community with a positive approach and willingness to face any difficulty. He connects readers to Haiti's political, cultural, and economical policies. He wants to preserve Haitian revolutionists' anti-violence support. He urges his audience to value themselves and make Haiti safer.

Thank you to Fritznel Octave for the conversation. Here are some links for Fritznel:

Website:
Front Page - Fritzne loctave

Social Media:
Fritznel D Octave | Facebook
Fritznel D Octave (@fritzneloctave_) • Instagram photos and videos
Fritznel Octave | LinkedIn

Book:
Haiti Between Pestilence and Hope - Fritzne loctave

Sponsored by Harford County Living

Recommended podcast - The History of Haiti

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Challenge Your Body And Treat Your Mind

rbennett@harfordcountyliving.com — Mon, 23 Jan 2023 00:00:00 -0500

In this episode, Rich and cohost Julia Chang have a conversation with Katelyn and Patrick Trentalange.

Katelyn and Patrick are the Co-Founders of The Endorphin Project. The mission of the 501c3 is to remove barriers for those seeking to engage in physical activities as part of their mental health treatment plan.

The evidence is overwhelming that physical activity encourages emotional and spiritual wellness in addition to physical health. They believe all individuals should have access to the array of places and activities that promote engagement in this process. Their vision is that all people have access to these services while seeking mental health treatment regardless of their financial means.

Thank you to Katelyn and Patrick Trentalange for the conversation. Here are some links for Katelyn and Patrick:

Websites:
The Endorphin Project
Pivot Point Counseling, LLC
Home (pivotpointfamiliesandcouples.com)

Social Media:
The Endorphin Project | Facebook
The Endorphin Project (@endorphinpr) / Twitter
The Endorphin Project (@endorphinprjct) • Instagram photos and videos
The Endorphin Project: Overview | LinkedIn

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He Made People Stars At MTV So He Can Help You

rbennett@harfordcountyliving.com — Fri, 20 Jan 2023 00:00:00 -0500

In this episode, Rich has a conversation with Vinnie Potestivo.

Vinnie Potestivo is an Emmy® Award-winning Media Advisor who grows personal brands & founder-led companies by scaling content distribution, brand visibility, & media reach.

Vinnie is the Editor-in-chief of I Have A Podcast® and is responsible for discovering and amplifying the voice of independent podcasters worldwide.

As a network executive at MTV Networks (98-07) he discovered talent and developed new ways to support their goals, pioneering the way brands and business owners could contribute to their public narrative by making them stars and producers of their own television series. Early hits include Punk’d, The Osbournes, TRL, 8th & Ocean, Wild 'N Out, & The Challenge. Since then, he and his team at VPE.tv have continued to be well-trusted connectors who develop and distribute original content across all media platforms. Especially podcasts!

You can listen to Vinnie dissect the creative process with some of the stars and creatives who helped launch his career such as Mandy Moore, Danielle Fishel, TJ Lavin and Ananda Lewis (to name a few) on the award-winning “I Have A Podcast” audio experience which is available everywhere you watch and listen to podcasts.

Thank you to Vinnie Potestivo for the conversation. Here are some links for Vinnie:

Websites:
I Have A Podcast - I Have A Podcast
Home - Vinnie Potestivo (vpetalent.com)

Social Media:
I Have A Podcast | New York NY | Facebook
I Have A Podcast® (@ihaveapodcast) / Twitter
I Have A Podcast® (@ihaveapodcast) • Instagram photos a

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While we perform the traditional lawn and landscape bed services, our passion is providing drainage

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He Only Plays A Doctor On TV

rbennett@harfordcountyliving.com — Wed, 18 Jan 2023 00:00:00 -0500

In this episode, Rich and cohosts Jennifer Hathaway and Derek Pentz have a conversation with Conor Perkins.

Conor is a New York-based actor, singer, director, educator, and podcaster from Bel Air, MD. After graduating from Bel Air High School in 2011, he went on to study theatre at New York University’s prestigious Tisch School of the Arts and train with the Atlantic Acting School. He received a Bachelor of Fine Arts Degree in Drama in 2015 and since then has been working in film, TV, and theatre.

In the spring of 2020 Conor launched his own bi-weekly podcast with longtime friend and actor, Caroline Aimetti, entitled Poor Unfortunate Podcast - a comedic millennial take on all things Disney. Past acting credits include: Almost There (DirecTV) and The Jim Gaffigan Show (TVLand). Currently, he portrays Dr. Zach Hudgins on NBC’s hit medical drama Chicago Med.

Thank you to Conor Perkins for the conversation. Here are some links for Conor:

Websites:
Conor Perkins - IMDb
Chicago Med - NBC.com
Poor Unfortunate Podcast

Social Media:
Conor Perkins (@ConorPerkins) / Twitter
Conor Perkins (@conorperkins) • Instagram photos and videos
Poor Unfortunate Podcast | New York NY | Facebook
Poor Unfortunate Podcast (@unfortunatepod) / Twitter
Poor Unfortunate Podcast (@poorunfortunatepodcast) • Instagram photos and videos

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Maryland's #1 Rated Exterior Cleaning and has earned the Harford County Living Stamp of Approval

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You Can Be Writing, Reading, Cooking, And Eating With Mary

rbennett@harfordcountyliving.com — Mon, 16 Jan 2023 00:00:00 -0500

In this episode, Rich and cohost Sherri Cook Woosley have a conversation with Mary Hastler.

Mary is the Chief Executive Officer of Harford County Public Library in Maryland. Learn about the Aberdeen Branch, Darlington Branch, and others. Mary also tells us about the current reading program, superheroes, and of course, Chesapeake Farm & Bay to Table with Chef John Shields.

If you haven't looked at or used the online sources, such as Hoopla, Libby, kanopy, and others, get over to Harford County Public Library (hcplonline.org) and check them out.

Thank you to Mary Hastler for the conversation. Here are some links for HCPL:

Website:
Harford County Public Library (hcplonline.org)

Social Media:
Harford County Public Library | Facebook
HCPL (@hcplonline) / Twitter
Harford County Public Library (@hcplmd) • Instagram photos and videos
Harford County Public Library: Overview | LinkedIn

Sponsored by Freedom Federal Credit Union

Recommended YouTube Channel - Harford County Public Library - YouTube

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What Or Who Is It That You Want To Hear?

rbennett@harfordcountyliving.com — Fri, 13 Jan 2023 10:00:00 -0500

In this episode, Rich reflects on 2022 and wants to hear from you about more podcast episodes in 2023.

Thank you for listening, thank you for being a guest, and thank you for your sponsorships. In 2022 the podcast has grown by 78% and is heard in 42 different countries with most of the listeners in Harford County, Maryland. Some of the top episodes from 2022 will be listed below, but I want to hear from you. Please let me know if you would like to come on the podcast, if there's someone you would like me to get on, or if there's a topic you would like us to discuss. Go to https://conversationswithrichbennett.com/be-a-guest/ or email rbennett@harfordcountyliving.com.

Episodes mentioned:
See If They BBQ In The Neighborhood Before Buying A House There
They Plan On Being Here For At Least 100 Years
The Singing Acupuncturist
Playing There As A Kid And Now Director Of It
She Could Be Making History
All Good Things Must Come To An End

Top Episode for 2022:
A Mother's Love For Her Daughter In Recovery

Guest episodes mentioned:
Kristy Breslin = Her Kid

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Are We About To Do Yoga On A Pole?

rbennett@harfordcountyliving.com — Wed, 11 Jan 2023 00:00:00 -0500

In this episode, Rich and cohost Derek Pentz have a conversation with Nikole Hoffman.

Nikole Hoffman is a Maryland native of many interest and talents. This Grecian yogi has a passion for fashion, has just picked up the sport of pole dancing, and recently started hand-crafting spiritually symbolic, crystal-adorned sun catchers. These fresh bursts of creativity and newfound zest for life are byproducts of her healing journey. After a life-long battle with triggers, she persevered and has recovered from PTSD stemming from childhood trauma. Through a variety of therapies paired with yoga, she regained a balanced and healthy nervous system.

Thank you to Nikole Hoffman for the conversation. Here are some links for Nikole:

Runner-Up for the 2022 Yoga Warrior:
Yoga Warrior (iamyogawarrior.com)

Nonprofit Nikole supports:
Veterans Yoga Project - Veterans Yoga Project

Social Media:
@nikoley_roley_poley • Instagram photos and videos
Nikole Hoffman (@nikoleonpole) • Instagram photos and videos
Nikole Hoffman | MID SIZE OUTFIT INSPO (@ikoniknikole) • Instagram photos and videos
Héliophilákia (@heliophilakia) • Instagram photos and videos

Sponsored by American Auto Repair

Recommended podcast - Why We Pole | Pole Dance Podcast

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American Auto Repair & Performance was founded on the basic idea that everyone deserves respect. It

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Walking Through Fire To Flames Of A Falling God Create Ashes Of Regret

rbennett@harfordcountyliving.com — Fri, 06 Jan 2023 16:00:00 -0500

In this episode, Rich has a conversation with Sherri Cook Woosley (Searby Gray).

Sherri Cook Woosley (Searby Gray) holds a master’s degree in English Literature with a focus on comparative mythology from the University of Maryland. She’s a SFWA member, and her short fiction has recently been published in Dark Cheer: Cryptids Emerging – Blue Volume, Musings of the Muses, and DreamForge Magazine. Her debut novel, WALKING THROUGH FIRE (Talos Press, 2018), was long-listed for both the Booknest Debut Novel award and nominated for Baltimore’s Best 2019 and 2020 in the novel category. Her first children’s book is coming from Improbable Press in fall, 2023.

Sherri is independently publishing The Misbegotten Series under the pen name Searby Gray. The most recent novel is ASHES OF REGRET (2022), which follows the clever survivor Tamaki as she navigates shapeshifters, blood magic, and very bad choices in a world where ancient gods carve up the land into dystopian city-states in a struggle for power.

Thank you to Sherri Cook Woosley (Searby Gray) for the conversation. Here are some links for Sherri:

Websites:
Taste of Sherri – Blending Fiction and Motherhood
Home (searbygraybooks.com)

Social Media:
Sherri Woosley (@SherriWoosley) / Twitter
Searby Gray Author (@searbygray) • Instagram photos and videos

Books:
Flames of a Falling God
Ashes of Regret

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Do You Want To Raise Thousands Of Dollars?

rbennett@harfordcountyliving.com — Wed, 04 Jan 2023 16:00:00 -0500

In this episode, Rich and cohost Joe Ayler have a conversation with George Wooden.

George served 24 years as a Maryland State Trooper and US Marine, retiring with honors. George lives by integrity, as does BW Unlimited Charity Fundraising. George has approximately 25 years of experience in charity fundraising and can rapidly identify issues that are hurting outcomes.

George advises charities worldwide on successful fundraising strategies through video and written blogs. He is the leading charity fundraising event planner and organizer. He has an unparalleled awareness of the "Reality of Charity Fundraising" and what charity must do to succeed. George is an asset to any charitable campaign due to his unmatched ability to solve problems. He advises national leaders and volunteers on unsuccessful events.

George, a 20-year Maryland State Trooper, has a strong sense of integrity and is dedicated to helping you achieve. George refuses to sell problematic things and insists on third-party certification. George is North America's top fundraising event manager. His stellar reputation among non-profits and businesses has made BW Unlimited Charity Fundraising North America's top philanthropic fundraiser.

Thank you to George Wooden for the conversation. Here are some links for George:

Websites:
North America's #1 Charity Fundraising company supplying the best charity auction items. (bwunlimited.com)
Iconix Custom Design and Framing (iconixdecor.com)
Charity Travel Packages provides incredible and exquisite Worldwide V

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A True Warrior While Battling Pancreatic Cancer

rbennett@harfordcountyliving.com — Mon, 02 Jan 2023 00:00:00 -0500

In this episode, Rich has a conversation with Rebekah Cugle.

Rebekah Cugle is the Founder and President of Dawn Hill Fight Foundation, Inc., a 5013c nonprofit organization, which she created in honor of her late wife, Dawn Hill, who sadly passed away from Stage 4 Pancreatic Cancer, at the young age of 48. Dawn's wish was to Pay Forward all of the goodness showered upon her during her journey! Rebekah, along with her Board of Directors, and very committed following, are striving to fulfill Dawn's wishes and honor her always. Dawn Hill Fight Foundation hosts an annual 5k to raise funds and awareness for patients battling pancreatic cancer, (in-person and virtual options available). All registration monies raised are provided directly to patients battling pancreatic cancer.

Thank you to Rebekah Cugle for the conversation. Here are some links for Rebekah:

Website:
Dawn Hill Fight Foundation, Inc.

Social Media:
Dawn Hill Fight Foundation | Nottingham MD | Facebook
@dawns5kdash • Instagram photos and videos

Dawn's 5k Dash:
Dawn's 5k Dash

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Chances Are, You've Heard Her On TV Commercials, Video Games Or Podcasts

rbennett@harfordcountyliving.com — Fri, 30 Dec 2022 00:00:00 -0500

In this episode, Rich has a conversation with Carrie Farris.

Carrie Farris is a wife of 26 years, a mother to five kids, ages 23 yrs to 9 yrs old. She has a Bachelor of Arts degree from St. Edward's University. And Master Teacher Certifications in yoga, cycle, kickboxing, and meditation – both, spiritual and traditional. She started her career in radio at KHFI 96.7 FM and continued teaching classes. This naturally led her to a career in Voice Overs. She has voiced commercials for: Target, Philips Audio – Amazon, YMCA, Celsius, Quorn, Door Dash, Astin Martin, and others! She has narrated various audiobooks, from Christian Self-Help books to Fairytale Audio Dramas for kids. Her top clients for narration are: Moody Publishing and Brain Bro. Top Apps: Booka Booka and Bearily Bear Production.

In July of ’21, when their oldest son miraculously survived a car/pedestrian collision as the result of an undiagnosed mental health issue, their lives were forever changed. In their close-knit and spiritual family, their faith brought them to their knees for answers and healing. They began having experiences of hearing and seeing the Holy Spirit like never before. The daily encounters have led them to speak out and share their stories as encouragement and growth for others struggling with the challenges of life and mental health. They created a podcast called The Chatter Box Radio. They share stories from their own personal accounts and from others. You’ll hear experts and real people discussing issues from communicating with teens to dealing with loss. Each episode has a different story and something to gain from the hope and courage expressed in each one.

Thank you to Carrie Farris for the conversation. Here are some links for Carrie:

Websites:
CARRIE FARRIS

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Winter, Spring, Summer, And Fall, They're Available Every Season

rbennett@harfordcountyliving.com — Wed, 28 Dec 2022 00:00:00 -0500

In this episode, Rich and cohost Joe Ayler have a conversation with Chris Coleman.

You could say landscaping is in Chris' blood. His father initially started the landscape company before Chris was born, so it was no shock when Chris started working for the company while in high school and was Superintendent of all crews not long after graduating. Chris spent the following years learning all aspects of the business and even working for another landscape company for a year to round out his experience and knowledge. When his father passed away in 2013, he and his wife, Sarah, knew they wanted to take over. While some rebranding was involved, their goal was to build a strong company with a focus on high-quality work and knowledgeable solutions, and Four Seasons Nursery & Landscape Services was born.

Chris believes learning and growth never stop, and being stagnant is moving backwards. This focus on improvement has led him to seek out certifications and experience to make him a subject matter expert in areas like stormwater management and erosion issues, native and rain gardens, fertilizer and pesticide applications, and safety. He has maintained his pesticide applicator certification for commercial and private use, the fertilizer applicator and business license, his Maryland Home Improvement Commission (MHIC) license, extensive OSHA training, certification through the Chesapeake Bay Landscape Professionals, including the pro certification, buffers certification, and crews certification, as well as Maryland Department of the Environment, State Highway Administration, and Harford County certifications for erosion and sediment control, among many others.

Chris has enjoyed the opportunity to help build the family business and expand from landscape maintenance into hardscape, drainage, and landscape installs, and now into stormwater maintenance f

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Focusing on Kore Issues is Essential in Addiction Recovery

rbennett@harfordcountyliving.com — Mon, 26 Dec 2022 00:00:00 -0500

In this episode, Rich and cohosts Wendy Beck and Jennifer Hathaway have a conversation with Kelly Backert.

Kelly tells us about her battle with addictions and her road to recovery. Now she's helping others with her Kore brand.

Kelly and her husband, Matt, own a fitness business called Kore Bootcamps. She finds it rewarding to assist others in learning how to improve their health and happiness. She believes it is her mission in life to teach others how to have a healthy perspective on body image, nutrition, and physical activity. She thinks that one's value cannot be gauged by their weight alone. There is no such thing as a flawless or disciplined life. It's about making headway and giving one's all to the causes one cares about.

Thank you to Kelly Backert for the conversation. Here are some links for Kelly:

Websites:
https://korebootcamps.com
korebarreyoga.com

Social Media:
Kore Bootcamps | Bel Air MD | Facebook
Kore Bootcamps (@korebootcamps) • Instagram photos and videos
Kore Barre & Yoga | Bel Air MD | Facebook
Kore Barre & Yoga (@korebarreyoga) • Instagram photos and videos

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Cleaning To Positively Impact The Lives Of Those Battling Cancer

rbennett@harfordcountyliving.com — Fri, 23 Dec 2022 07:00:00 -0500

In this episode, Rich and cohost Jennifer Hathaway have a conversation with Beth Derickson.

Beth is the owner of Cornerstone Cleaning which she started in 2011. Since Cornerstone Cleaning's inception, many of their customers have been with them continuously. They are confident that they have a leg up on the competition since they prioritize quality above quantity. Whether it's a business, residential, recurring, or one-time task, they treat each one with the same level of care and attention.

To them, it's obvious that cleanliness at work or at home improves conditions. Every week, they hear it from their customers. Working together with Cleaning for a Reason, they hope to make a difference in the lives of cancer-stricken women.

Thank you to Beth Derickson for the conversation. Here are some links for Beth:

Websites:
Cornerstone Cleaning - We Help You Thrive! (cornerstonecleaningco.com)
Cleaning for a Reason – Free house cleaning for cancer patients

Social Media:
Cornerstone Cleaning | Fallston MD | Facebook
Cornerstone Cleaning (@cornerstonecleaning) • Instagram photos and videos
Cornerstone Cleaning (@cornerstonecleaning) | TikTok
Cornerstone Cleaning: Overview | LinkedIn
Beth Derickson | LinkedIn
Cleaning For A Reason - Official Page (facebook.com)
CleaningforaReason (@clean4areason) / Twitter

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Wrapping Active Military And Veterans To Comfort And Heal

rbennett@harfordcountyliving.com — Mon, 19 Dec 2022 00:00:00 -0500

In this episode, Rich has a conversation with Lori Thompson.

Lori is the Executive Director for Quilts of Valor.

720-372-3517
lori.thompson@QOVF.org

Our Mission: to cover Service Members and Veterans touched by war in comforting and healing Quilts of Valor®.

Quilts of Valor, Quilt of Valor, QOV, and QOVF are registered trademarks in the United States and sole property of the Foundation. Use of any Foundation trademarks is strictly prohibited without written consent from the Executive Director. The Quilts of Valor Foundation is a nonprofit organization established and operated under section 501(c)(3) of the US Internal Revenue Code.

Thank you to Lori Thompson for the conversation. Here are some links for Quilts of Valor:

Website:
Quilts of Valor Foundation | (qovf.org)

Social Media:
Quilts of Valor Foundation | Winterset IA | Facebook
Quilts of Valor | Facebook
Quilts Of Valor® Foundation (@QOVFoundation) / Twitter
QOVFoundation (@quiltsofvalorfoundation) • Instagram photos and videos
Pinterest
Quilts of Valor Foundation - YouTube

Book:
Shop | Quilts of Valor Foundation (qovf.org)

Donate:
Donate | Quilts of Valor Foundation (qovf.org)

Nominate a Service Member or Living Veteran:

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Even Though She's Blind, She Sees More Than Others Through God's Eyes

rbennett@harfordcountyliving.com — Fri, 16 Dec 2022 00:00:00 -0500

In this episode, Rich has a conversation with Ann Harrison.

Ann Harrison is the author of The Spirit of Creativity: Inspirational Poems for the Creative at Heart. Three of her previously published books are in the process of being revised and rebranded. She has also been published in several anthologies, including a devotional entitled God Things: Hope for the Hurting, alongside Jen Lowry and fifteen other authors. Aside from her work as a Christian fiction author, Ann is a professional freelance writer and editor, offering developmental and line editing services. She also hosts a podcast titled Inspirational Journeys: Stories that Matter, where she gives authors, professional editors creative artists, and entrepreneurs a platform to share their stories. When she’s not interviewing special guests, she hosts solo episodes providing book reviews, reading selected poems, and sharing tips and encouragement for aspiring authors.

Thank you to Ann Harrison for the conversation. Here are some links for Ann:

Website:
Ann Writes Inspiration – Writing from the heart, adds value to your life.

Social Media:
Ann Writes Inspiration | Facebook
AnnWritesInspiration (@annwrites75) / Twitter
Ann McBryant Harrison (@annwritesinspiration) • Instagram photos and videos
Pinterest
Ann Writes Inspiration - YouTube

Anns Podcast:
Inspirational Journeys: Stories that Matter • A podcast on Anchor

Recommended podcast - Jen Lowry Writes - The Write Amount of Grace

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Leaving The Computer Field For Less Stress And More Money

rbennett@harfordcountyliving.com — Wed, 14 Dec 2022 00:00:00 -0500

In this episode, Rich has a conversation with Chris Myles.

Chris and his wife tied the knot in 2013, and they welcomed their first child, a son, in 2016. His wife sat him down and said that she needed to leave her $40,000 per year job in order to offer "mommy-care" rather than "day-care" for their child.

So Chris began his online business endeavors with specialized blogging, video sharing website YouTube, and affiliate programs. After 18 months, they had enough money to pay off their debt and his wife could finally retire.

Chris is a major fan of Marvel movies and admits to being a Seinfeld and The Office nerd. Investments and e-commerce are two other areas of interest for him.

Thank you to Chris Myles for the conversation. Here are some links for Chris:

Website:
Blogger Evolution – Niche Website and Blogging Training

Social Media:
Chris Myles | BenjisDadOfficial (@chrismylesofficial) • Instagram photos and videos
ChrisMylesOfficial (@BenjisDad17) / Twitter

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Serial Entrepreneurs, Glass, Cars, And Life Lessons

rbennett@harfordcountyliving.com — Mon, 12 Dec 2022 00:00:00 -0500

In this episode, Rich has a conversation with Nathan Ottensmeyer.

Nathan, like his father, is a Serial Entrepreneur. He has owned several different successful businesses such as a phone service, race track, donut shop, car wash, and now a Glass Doctor franchise.

Glass Doctor® of Bel Air, MD assists businesses, homeowners, and drivers. They offer fast, affordable glass repair, replacement, installation, and refurbishment. Their glass technicians provide excellent service whether they're installing reflective glass at your office, customizing your home's glass décor, or repairing and replacing your windshield.

As a local business, they are happy to serve homeowners, companies, and car owners. Emergency commercial glass services and Industry Glass Solutions benefit local businesses. Their Windshield Protection Plan covers any auto windshields they install to restore vehicle structural integrity. Remodel your bathroom with glass shower doors or bathtub surrounds and unique mirrors.

Thank you to Nathan Ottensmeyer for the conversation. Here are some links for Nathan:

Website:
Bel Air’s Glass Repair Specialists | Glass Doctor of Bel Air, MD

Social Media:
https://www.facebook.com/Glass-Doctor-of-Bel-Air-MD

Sponsored by Harford County Living

Recommended podcast - Entrepreneurs on Fire

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She's The Perfect Role Model For Ladies Everywhere

rbennett@harfordcountyliving.com — Mon, 05 Dec 2022 00:00:00 -0500

In this episode, Rich and cohosts Robyn Burke and Julia Chang have a conversation with USA National Miss 2022, Jaclyn Davis.

Jaclyn Davis received the prestigious title of USA National Miss 2022 on July 9, 2022, and since then she has been afforded the opportunity to tour the country for a variety of thrilling, expense-paid appearances, photo shoots, charity events, and media interviews. Along with a slew of amazing perks, she'll be featured in national commercial campaigns, complete with billboard exposure across the country.

USA National Miss (UNM) is a nationally recognized pageant that encourages young women to develop their full leadership potential by providing them with an unparalleled pageant experience that leaves them inspired and empowered. UNM is making a difference in the lives of young women all around America by providing them with role models and encouragement to achieve their ambitions and realize their full potential.

Through the INSPIRE platform of USA National Miss, Jaclyn has made a significant impact across the country with Project Beauty Share®. The mission of Project Beauty Share® is to help restore the hope and dignity of women and families who are suffering abuse, addiction, homelessness, and poverty by donating personal hygiene, cosmetics, and beauty goods to non-profit organizations that support these groups.

Thank you to Jaclyn Davis for the conversation. Here are some links for Jaclyn:

Websites:
H O M E | USA National Miss
Home - Project Beauty Share®

Social Media:
Jaclyn Davis (@2022usanationalmiss) • Instagram photos and videos
USA National Miss️️️ Org. (@usanationalmiss) • Instagram photos and vi

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He'll Help You Turn Your Business Into A Well-Oiled Machine

rbennett@harfordcountyliving.com — Fri, 02 Dec 2022 00:00:00 -0500

In this episode, Rich has a conversation with Cary Prejean.

Cary Prejean, a native of Louisiana, is the founder of CFO Consulting, LLC with over 35 years of experience as a CFO in the industry and as a CFO consultant. His background includes a bachelor’s degree in accounting and a CPA license and he’s a certified ontological coach with Newfield Network. He works with business owners to help them turn their businesses into what he’s labeled “the well-oiled machine” process.

Actionable financial data limiting the owner to one hour per week.
- Weekly dashboards on cash management, and other critical KPI’s for corrective action in real-time.
- Detailed narrative of monthly financial statements with recommendations for improvement and strategic planning strategies.
Elimination of dysfunction. Get the business systems dependent rather than people dependent. Pull the owner out of managing the minutiae.
Install and embrace long-range strategic planning as a regular process of designing the business for the future.

Cary has coached thousands of people and helped hundreds of businesses throughout his career.

He is a public speaker and hosted the “Financial Design Hour” on WJBO radio in Baton Rouge for several years. He has also taught courses over an eight-year period in finance at Louisiana State University, University of Louisiana-Lafayette, Southeastern Louisiana University, and Baton Rouge Community College. He also facilitated courses in the ontology of language for Education for Living Seminars, Inc. in south Louisiana, Iowa, and Tennessee for seven years. These courses were focused on personal growth and effectiveness and leadership and team building.

Thank you to Cary Prejean for the conversation. Here are some links for Cary:

Website:
Str

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Sometimes We Need To Uncover The Truth And See What's Really Going On

rbennett@harfordcountyliving.com — Wed, 30 Nov 2022 00:00:00 -0500

In this episode, Rich has a conversation with Carrie Schmidt.

In this episode, you will learn the following:
1. Uncovering the truth behind the screen and how to connect to power, passion, and purpose.
2. Understanding the effects of divorce on children, childhood abandonment, racism, drug and alcohol abuse, and mental health.
3. Exploring holistic health practices such as meditation, yoga, and crystal reiki, and how to get behind the screen to clean it.

Carrie is the Founder & CEO of Infinite SOULutions, LLC, and a Transformational Life and Business Success Coach. She recently released her first book, Behind the Screen, which teaches a 7-Step Life Timeline System of Transformation to help readers connect to their Power, Passion, and Purpose! Carrie provides life coaching and business consulting services that deliver her client's total transformation. Her vision is to reach, teach, and transform over 1 million lives globally by helping raise human consciousness and mental health awareness.

Thank you to Carrie Schmidt for the conversation. Here are some links for Carrie:

Website:
Transform your Life or Business | Carrie Schmidt | Fort Mill (carrie-schmidt.com)

Social Media:
Carrie Schmidt | Fort Mill SC | Facebook
Carrie Schmidt (@SOULutions4all) / Twitter
CARRIE SCHMIDT - YouTube
Carrie Schmidt - Author (@coachcarrieschmidt) | TikTok

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Do You Want To Take Your Podcast To The Next Level?

rbennett@harfordcountyliving.com — Mon, 28 Nov 2022 00:00:00 -0500

In this episode, Rich has a conversation with Kevin Palmieri.

Find out how to start your own podcast and reach a wider audience for your brand or business.

In this episode with Kevin Palmieri, you will learn:

How Kevin Palmieri transitioned from a successful but unhappy career to becoming a full-time entrepreneur
How Kevin Palmieri's journey has been filled with challenges and growth
How Kevin Palmieri's work has helped him become more self-aware and successful

Kevin Palmieri is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens in over 125 countries.

Thank you to Kevin Palmieri for the conversation. Here are some links for Kevin:

Website:
Home - Next Level University (nextleveluniverse.com)

Social Media:
Kevin Palmieri | Facebook
Kevin Palmieri | LinkedIn
Kevin Palmieri 🎤Podcast Coach🎤 (@neverquitkid) • Instagram photos and videos
Next Level Nation | Facebook
Next Level University - YouTube

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Recommended podcast - Podcast Growth University & Next Level University

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Is Treatment Foster Parenting For You?

rbennett@harfordcountyliving.com — Wed, 23 Nov 2022 00:00:00 -0500

With over 100 referrals for foster care each month and only a handful of foster families, the Arc Northern Chesapeake Region strives to provide consistency and stability for kids who have faced trauma.

"Our goal is to get the kids out of our program and back with their birth families, if possible."

Steve Acerno is the Director of Treatment Foster Care at The Arc Northern Chesapeake Region. Steve has over twenty years of experience in working within the foster care system. Steve is passionate about advocating for youth in foster care and is privileged to be part of the Arc NCR family. His team of dedicated staff work closely with the youth and foster families to build relationships and work toward permanency for all the children.

Thank you to Steve Acerno for the conversation. Here are some links for the Arc:

Websites:
The Arc NCR - Harford County | Cecil County
Treatment Foster Care - The Arc Northern Chesapeake Region (arcncr.org)
The Arc | For People With Intellectual & Developmental Disabilities

Social Media:
The Arc Northern Chesapeake Region | Facebook
The Arc NCR (@thearcncr) • Instagram photos and videos
The Arc NCR (@TheArcNCR) / Twitter
The Arc Northern Chesapeake Region: Overview | LinkedIn
thearcncr - YouTube

Recommended podcast - TFC Podcast

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The Evolution of Marketing: From Traditional to Online to Email

rbennett@harfordcountyliving.com — Mon, 21 Nov 2022 00:00:00 -0500

Do you want to double your profits and revenues? Michelle Nedelec is sharing the solution so that you can get Maximum online marketing. In this episode, you will learn:
1. How to maximize online marketing
2. How to transition a business from offline to online
3. How to use email marketing effectively

"The human mind is phenomenal. It's nothing short of like you could study it for the rest of your life and never really understand how it works or what it's capable of doing."

Michelle Nedelec is an international bestselling author, expert in entrepreneurialism, and the founder of Awareness Strategies. She has run her own series of companies since 1995, and since 2003, she has been helping sales reps, entrepreneurs, and executives to continually double their profits and revenues.

This is Michelle Nedelec's story...

Michelle Nedelec is an executive coach with over 20 years of experience. She started her own series of companies in 1995 and has been helping sales reps, entrepreneurs, and executives to double their profits and revenues since 2003. In this episode of Conversations With Rich Bennett, Michelle talks about the importance of marketing, both online and offline. She also talks about the differences between the two and why online marketing is more effective.

Thank you to Michelle Nedelec for the conversation. Here are some links for Michelle:

Websites:
Michelle Nedelec – Just another WordPress site
Digital Marketing Agency – Awareness Strategies

Social Media:
Awareness Strategies | Facebook
Awareness Strategies Inc: Overview | LinkedIn
Michelle Nedelec - YouTube

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How Do You Grieve After A Childs Death?

rbennett@harfordcountyliving.com — Fri, 18 Nov 2022 00:00:00 -0500

In this episode, Rich and cohost Wendy Beck are joined by Candi Tolson / Jonathan Tolson / Pam Long / Patrice Bullock / Richard Blood / Julie Blood / Carri Mcquerrey-Funk / Heather Matricciani to hold a roundtable discussion on Child Loss.

The death of a child is devastating for any parent, no matter how old the child is. Most people feel uncomfortable and awkward when the topic of death is brought up, and the passing of a child is especially sensitive. Everyone on this episode has lost a child and they are telling their stories and remembering their children.

If you have experienced the loss of a child, reach out to a local support group.

Thank you to our guests for the conversation. Here are some links for them:

Websites:
Brandon Tolson Foundation | Support for the sudden and tragic loss of a child
Bailey's | Heart & Soul Foundation (baileysheartandsoul.org)
Maddie's Message - Home (maddiesmessage.com)

Social Media:
Brandon Tolson Foundation:
Brandon Tolson Foundation | Facebook
Brandon Tolson Foundation (@BTFoundation17) / Twitter
Brandon Tolson Foundation (@brandontolsonfoundation) • Instagram photos and videos
Brandon Tolson Foundation: Overview | LinkedIn
Brandon Tolson Foundation - YouTube

Bailey's Heart & Soul Foundation:
Bailey Bullock's Heart & Soul Foundation | Facebook
Bailey Bullock (@

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Talking Socialism, Freedom, Education, and Tuttle Twins With Connor Boyack

rbennett@harfordcountyliving.com — Mon, 14 Nov 2022 00:00:00 -0500

In this episode, Rich has a conversation with Connor Boyack.

Connor Boyack started the prestigious Libertas Institute, which advocates for free markets and has won numerous awards for its work.

Connor's leadership has resulted in dozens of significant legislative victories in a variety of areas, including privacy, government transparency, property rights, drug policy, education, personal freedom, and more. He was named one of Utah's most politically influential people by The Salt Lake Tribune.

Connor is well-known for his work as a public speaker and author of over 30 books, including the children's series The Tuttle Twins, which teaches basic economic, political, and civic concepts.

Thank you to Connor Boyack for the conversation. Here are some links for Connor:

Websites:
Connor Boyack | Freedom Fighter, Author, Thought Leader
Libertas Institute - Changing hearts, minds, and laws
Teaching Kids Critical Thinking - The Tuttle Twins Children's Books - The Tuttle Twins

Social Media:
Libertas Institute | Lehi UT | Facebook
The Tuttle Twins | Facebook
Connor Boyack | LinkedIn
Libertas Institute (@Libertas) / Twitter
The Tuttle Twins (@tuttletwins) / Twitter
Libertas Institute (@libertasutah) • Instagram photos and videos

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Veterans Day Special from Lifetime Oath - Too Damn Big For The Tank

rbennett@harfordcountyliving.com — Fri, 11 Nov 2022 00:00:00 -0500

I wanted to share an episode from my other podcast, Lifetime Oath.

Since I'm a Marine Corps Veteran, I wanted to share this particular episode for Veterans Day. Joe Ayler and I had a conversation with a friend of ours, George Wooden.

George served in the Marine Corps and joined the Maryland State Police afterward. George tells us why he didn't get the MOS he wanted in the Marines and his work in the Maryland State Police and how much everything has changed since he retired.

George owns the #1 Charity Fundraising company in North America, BW Unlimited Charity Fundraising.

Sponsored by Tar Heel Construction Group which is always looking out for active Military, Veterans, First Responders, and the community.

Thank you to all of the Veterans and First Responders, I respect all of you and salute you.

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Do You Want To Become Freed from Grief, Loss, and Trauma?

rbennett@harfordcountyliving.com — Wed, 09 Nov 2022 00:00:00 -0500

In this episode, Rich has a conversation with Susie Hayes.

With two Master's Degrees in education and counseling and over 40 years of experience as a psychotherapist, life and business coach, hypnotist, teacher, speaker, and author, Susie Hayes helps people become and stay FREED from Stuck! She is the author of the award-winning book, "FREED from Stuck! Dare to Cross the Bridge Beyond Grief, trauma, and Self-Sabotage to Discover Lasting Change Now."

Thank you to Susie Hayes for the conversation. Here are some links for Susie:

Website:
Susie Hayes | Experienced Psychotherapist in Denver (susiehayesnow.com)

Social Media:
SusieHayesNow | Centennial CO | Facebook
FREED from Stuck! | Facebook
Susie Hayes, MA, CCHT, CST, CNLP | LinkedIn
Susie Hayes (@SusieHa04870196) / Twitter
Susie Hayes (@susiehayesnow) • Instagram photos and videos
Susie Hayes FREED from Stuck! - YouTube

Book:
FREED from Stuck!: Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now

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Remembering Doc Perry By Helping Veterans And Their Families In The Fight Against Veteran Suicide

rbennett@harfordcountyliving.com — Mon, 07 Nov 2022 00:00:00 -0500

In this episode, Rich and cohost Derek Pentz have a conversation with Jenn Perry.

Jenn is mom to Levi and Lennon, and will always be a bonus mom to Larry’s two oldest daughters, Madison and Ava. Her passion for veteran suicide awareness developed naturally in 2020 and soon thereafter she enrolled in Liberty University’s Master of Science in Clinical Mental Health Counseling program. She looks forward to working with other military families and veterans upon program completion.

The Doc Perry Foundation exists to help veterans & their families in the fight against veteran suicide.

We are a 501(c)3 non-profit organization driven to raise awareness and prevention of veteran suicide through community events and to provide support to other local military families who are affected by veteran suicide.

We were born out of a grateful but grief-filled place after our president, Jenn Perry lost her husband to suicide on January 27, 2020. Doc Perry struggled with post-traumatic stress disorder (PTSD), a traumatic brain injury (TBI), depression, anxiety, and insomnia as a result of the injuries he sustained in 2006 while serving his country in Haditha, Iraq.

Thank you to Jenn Perry for the conversation. Here are some links for the Doc Perry Foundation:

Website:
Home - Doc Perry Foundation

Social Media:
The Doc Perry Foundation | Facebook
The Doc Perry Foundation (@docperryfoundation) • Instagram photos and videos

Book:
A Doc's Testimony: From Inj

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American Auto Repair & Performance was founded on the basic idea that everyone deserves respect. It

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Are You Weary Of Your Own Marketing Efforts?

rbennett@harfordcountyliving.com — Mon, 31 Oct 2022 00:00:00 -0400

In this episode, Rich has a conversation with Tai Goodwin.

Tai Goodwin is the CEO of That Marketing Team and the creator of the Liberated CEO Accelerator. She's an award-winning instructional designer with 20+ years of experience creating learning experiences and content for Fortune500 companies like Barnes & Noble and tech start-ups like Leadpages.

A former teacher turned corporate trainer, turned entrepreneur, and author, Tai is passionate about marketing technology and lead generation. After coaching and teaching hundreds of entrepreneurs on social media, marketing, and business strategy-it became clear that the biggest challenge her clients face is implementation.

Coaches, consultants, and course creators work with Tai when they are tired of trying to figure out how to do marketing on their own. They get the strategy, training, and implementation support that allows them to create a marketing system that actually works.

Thank you to Tai Goodwin for the conversation. Here are some links for Tai:

Website:
THAT MARKETING TEAM

Social Media:
Tai Goodwin | Facebook
Marketing Strategist + Coach (@taigoodwin) • Instagram photos and videos
Tai Goodwin (@TaiGoodwin) / Twitter
Tai Goodwin, M. Ed. | LinkedIn

Books:
Girlfriend, It's Your Time!: Reclaim Your Brilliance and Step Into Your Purpose
7 Ways to Makeover Your Career: How to Rekindle Your Passion at Work

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No One Seeks Out Love Because They're Eager To Endure Heartbreak

rbennett@harfordcountyliving.com — Fri, 28 Oct 2022 00:00:00 -0400

In this episode, Rich has a conversation with Sheila (Sy) Tyson.

SY Tyson is a mentor, author, and advocate for the rights of minors. She spent the last 30 years raising her kids and grandkids. Now that her kids are grown with their own families, her new goal is to help mold the next generation of kids based on the current climate in the world. Her need to help change the world led to the start of her organization called “Coming of Kings” an all-male mentorship program whose sole goal is to help shape the minds of young men in her community. The “Coming of Kings…. Our Future Leaders” was created with that. The series includes a journal, coloring book, and children’s book.

And the latest project is a workbook. All books can be purchased at Amazon or

www.sytyson.org

Though SY Tyson has penned multiple books, journals, and coloring books she totes “Love’s Pain” as her very first novel due to the more mature content and discussions that can be had after reading the book. Love’s Pain is written as a trilogy and has a storyline based on a toxic relationship. This is the reason for the podcast about toxic relationships and how we can help identify if we are in one. So, let’s talk about it, on my podcast, Monday 7 pm. Why do we stay in, Toxic Relationships?

https://youtu.be/oU4o1njF9Gw

Thank you to Sheila (Sy) Tyson for the conversation. Here are some links for Sheila:

Social Media:
SY Tyson | Havre de Grace MD | Facebook
SY Tyson (@sytysontheauthor) • Instagram photos and videos
Sheila Tyson | LinkedIn

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Everyone Has A Story And Needs To Catapult It

rbennett@harfordcountyliving.com — Mon, 24 Oct 2022 00:00:00 -0400

In this episode, Rich has a conversation with Mike Ulmer.

After a 30-year journalism career, more than 10,000 interviews and 12 books with mainstream publishers, Mike Ulmer created Catapult: Start With the Story, a business dedicated to helping entrepreneurs tell their stories through a powerful business book. Mike's clients include inventors, business coaches and philanthropists. His latest book is Show and Tell Writing: A Great Short Business Book About How To Write A Great Short Business Book. Mike lives in Hamilton, Ontario, Canada.

Thank you to Mike Ulmer for the conversation. Here are some links for Mike:

Website:
Get Catapulted

Social Media:
Mike Ulmer | LinkedIn
Catapult: Start with the Story. | Facebook

Books:
Show And Tell Writing: A Great, Short Business Book About How To Write A Great, Short Business Book
The 50 Year - Old Millennial: The leadership gap exposed by the Millennials and how to close it.
The 40 Ways Of The Fox

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Writing To Heal Mental Health

rbennett@harfordcountyliving.com — Fri, 21 Oct 2022 00:00:00 -0400

In this episode, Rich has a conversation with Lindsey Pope.

Lindsey Pope is passionate about sharing laughter and love through writing. A writer for as long as she can remember, she self-published an uplifting book entitled Found in Faith in August 2018. Her next book, Wisdom from the Womb, is more on the humorous side and aims to help give expecting moms something to laugh at during their pregnancy. Her first children's picture book, Sheldon's Time, was released August 2022.

On a personal note, she’s a mother and also identifies as an Empath. Outside of being a mom, she loves shopping (even grocery store shopping), positive energy movement like yoga, and dancing.

Thank you to Lindsey Pope for the conversation. Here are some links for Lindsey:

Website:
BIO & SERVICES | Lindsey Pope Writes

Social Media:
Lindsey Pope Writes | Facebook
Lindsey Pope (@lindseypwrites) • Instagram photos and videos

Books:
Found in Faith
Wisdom from the Womb
Sheldon's Time

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What You Need To Know About Breast Cancer

rbennett@harfordcountyliving.com — Wed, 19 Oct 2022 00:00:00 -0400

In this episode, Rich has a conversation with the people of the Harford County Health Department and Corrie Reed of the University of Maryland Upper Chesapeake Health.

In the United States, breast cancer is the biggest cancer killer of women, second only to lung cancer in terms of overall mortality. Screening for breast cancer is crucial since most women have no symptoms in the early stages, when the tumor is tiny and treatment is most effective. A painless lump is the most typical physical symptom. Breast cancer that has progressed to the lymph nodes under the arm may create a lump or swelling there before the primary tumor in the breast is big enough to be felt. Infrequent symptoms include nipple alterations including spontaneous discharge (particularly if bloody), scaliness, or retraction, as well as breast soreness or heaviness, dimpling, swelling, thickness, or redness of the breast skin, and so on. A doctor should be consulted about any breast changes that persist over time.

Community agencies, minority groups, hospitals, local companies, government, and private residents all contribute to the Harford County Health Department's Community Cancer Coalition. These representatives collaborate with the Health Department's Cancer Prevention Program personnel to inform citizens of Harford County about the services available via this program. Anyone or any group with an interest in addressing issues related to cancer awareness, early detection, and care may join the Community Cancer Coalition. Please call (410) 942-7930 for membership details or questions.

Thank you to Corrie Reed and the people of the Harford County Health Department for th

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A Ukrainian Rebel Finds Sunflowers Beneath The Snow

rbennett@harfordcountyliving.com — Mon, 17 Oct 2022 00:00:00 -0400

In this episode, Rich has a conversation with Teri M Brown.

Born in Athens, Greece as an Air Force brat, Teri M Brown came into this world with an imagination full of stories to tell. She now calls the North Carolina coast home, and the peaceful nature of the sea has been a great source of inspiration for her creativity.

Not letting 2020 get the best of her, Teri chose to go on an adventure that changed her outlook on life. She and her husband, Bruce, rode a tandem bicycle across the United States from Astoria, Oregon to Washington DC, successfully raising money for Toys for Tots. She learned she is stronger than she realized and capable of anything she sets her mind to.

Teri graduated from UNC Greensboro with a multitude of degrees – majors in Elementary Education and Psychology and minors in Math and Sociology – she just couldn’t settle on one thing! While homeschooling her four children, she began her writing career by focusing on small businesses, writing articles, blog posts, and website content.

During this time, Teri published five nonfiction self-help books dealing with real estate and finance, receiving "First Runner Up" in the Eric Hoffman Book Awards for 301 Simple Things You Can Do To Sell Your Home Now, finalist in the USA Best Books Awards for How To Open and Operate a Financially Successful Redesign, Redecorate, and Real Estate Staging Business and for 301 Simple Things You Can Do To Sell Your Home Now, and Honorable Mention in Foreword Magazine’s Book of the Year Award for Private Mortgage Investing.

In 2017, after finally getting out of an emotionally abusive 14-year marriage, Teri began dabbling in fiction, a lifelong dream. Upon winning the First Annual Anita Bloom Or

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Let's Celebrate Harford County's 250th Anniversary

rbennett@harfordcountyliving.com — Fri, 14 Oct 2022 00:00:00 -0400

In this episode, Rich has a conversation with Matthew Scales and Jackie Seneschal.

Matthew is the Executive Director of Visit Harford and Jackie is the Co-Chair of the Steering Committee for Harford 250.

In the early 1770s, citizens and businesspeople from the middle and upper Chesapeake Bay were dissatisfied with the length of time it took to go to Baltimore Town to serve on juries and conduct other business. Soon afterwards, lawmakers submitted a petition in Annapolis to create a new county named Harford County.

In the subsequent 250 years, Harford County has developed into a unique region with flourishing little towns, working farms, thriving arts communities, a world-renowned army post for research and development, top-tier health care services, bustling sports facilities, and charming outdoor leisure areas.

Beginning in March 2023 and running through March 2024, Harford's Sestercentennial will be observed.

Thank you to Matthew Scales and Jackie Seneschal for the conversation. Here are some links for more information:

Websites:
Harford 250 Celebration - Become a Part of History
Harford County, MD | Maryland Tourism & Getaways (visitharford.com)
The Historical Society of Harford County (harfordhistory.org)

Social Media:
The Historical Society of Harford County Inc | Facebook

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After Surviving A Cult, Her Intuition Guided Her To Start A Nonprofit To Help Abuse Survivors

rbennett@harfordcountyliving.com — Wed, 12 Oct 2022 00:00:00 -0400

In this episode, Rich has a conversation with Ashley Easter.

Ashley Easter is a cult survivor turned Intuition Coach who helps people escape self-doubt and harness the science and practice of intuition so they can take control of their destiny by becoming Intuitive AF.

She is also the founder of Courage 365, a non-profit for abuse survivors (especially those abused in faith contexts) and a television producer focused on highlighting stories of meaning and mission.

Text the word "courage" or "intuition" to +1 (917) 809-7311

Thank you to Ashley Easter for the conversation. Here are some links for Ashley:

Websites:
Ashley Easter | Empowering Abuse Survivors and Advocates
Courage 365
30 Days of Courage — Courage 365

Social Media:
Ashley Easter | Facebook
Ashley Easter (@ashleymeaster) / Twitter
✨Ashley Easter, Intuitive✨ (@iamashleyeaster) • Instagram photos and videos
Ashley Easter (@iamashleyeaster) TikTok | Watch Ashley Easter's Newest TikTok Videos
Courage 365 | Facebook
Courage 365 (@courage365) • Instagram photos and videos
Courage 365 (@Courage365) / Twitter
Serendipity: Every Day Magic With Ashley + Charlie - YouTube
Courage365 - YouTube

Books:
Books | Ashley Easter

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You Better Think Before You Click

rbennett@harfordcountyliving.com — Mon, 10 Oct 2022 00:00:00 -0400

In this episode, Rich has a conversation with Greg Moretz about Cybersecurity Awareness Month.

Greg Moretz has worked with GIO Technologies for over 11 years in various roles. Currently, he serves as the Operations Manager. Working with GIO’s clients and educating them on Cybersecurity is a driving force for Greg and the entire GIO Team.

Thank you to Greg Moretz for the conversation. Here are some links for Greg and other essential links for Cybersecurity Awareness Month:

Websites:
Managed IT Services, Computer Support, IT Consulting, Cloud Services - Towson, Bel Air, Havre de Grace, Hunt Valley | GIO Technologies
https://www.cisa.gov/be-cyber-smart/facts
https://staysafeonline.org/programs/cybersecurity-champion/

Social Media:
GIO Technologies | Facebook
GIO Technologies: Overview | LinkedIn

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Recommended podcast - Cyber Security Grey Beard®

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Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook

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He Found His Pursuit Of Hoppiness™ Because Of Leukemia

rbennett@harfordcountyliving.com — Fri, 07 Oct 2022 00:00:00 -0400

In this episode, Rich and cohost Paige Mullhausen have a conversation with Zack Kauffman.

Zack is a Leukemia Survivor and cofounder of Pursuit Of Hoppiness™ along with his friend Ethan. In 2022, Zack and Ethan were motivated to find a way to incorporate their way of life into making a difference established Pursuit of Hoppiness™. Altering the narrative by way of the formation of a tight-knit group, shared experiences, and distinctive clothing.

Thank you to Zack Kauffman for the conversation. Here are some links for Zack:

Website:
https://www.pursuitofhoppiness.co/

Social Media:
Pursuit of Hoppiness (@poh_co) • Instagram photos and videos
Pursuit of Hoppiness | Facebook
forrest (@ethan_fo) TikTok | Watch forrest's Newest TikTok Videos

Recommended podcast - Treating Blood Cancers

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TikTok – Harford County Living

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Inside The Glory Box

rbennett@harfordcountyliving.com — Mon, 03 Oct 2022 00:00:00 -0400

In this episode, Rich and cohost Jennifer Hathaway have a conversation with Claudine Marcin.

Claudine Marcin is a Maryland-based award-winning author of the short story The Stairs and is also known for the four-part romantic sci-fi mystery series titled The Glory Box. She is a member of the Maryland Writers Association and the Harford County Writer's Group as well as a spirited football fan, poet, amateur photographer, and artist. Her book In the Wake of Spring, the fourth and final book of The Glory Box series, will be released in Fall 2022. For more information about Claudine’s books and to join her mailing list, visit her website at www.claudinemarcin.com and follow her on any of the below platforms:

Claudine Marcin | Facebook
Claudine Marcin (@MarcinClaudine) / Twitter
Claudine Marcin (@claudinemarcin) • Instagram photos and videos

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Twitter –

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She Lost Her Voice And Was Bullied, Now She's Speaking About It

rbennett@harfordcountyliving.com — Fri, 30 Sep 2022 00:00:00 -0400

In this episode, Rich has a conversation with Ms V The Storyteller.

Valeria Elliott is better known as Ms V The Storyteller. She lost her voice at the age of six and didn't get it back until she was twenty-three. Ms V started sharing her personal stories and decided to turn them into a Podcast. Her podcast is for anyone who has lost their voice and wants to get it back. Her stories are personal, and she uses them as a tool to help others who may have gone through the same thing as she did.

Ms V has been a speaker on Sparkle Talks. A Facebook Group on ladies
*Winner of the Grand Slam as a Storyteller on First Person Arts
*Storyteller for First Person Arts Story Slam
*Performed as a storyteller for Rising Stars a virtual storytelling event for Black *History Month in the United Kingdom.
*Performed as a storyteller for Mortified in Washington D.C at the Black Cat, and Creative Alliance in Baltimore, MD
Co-Author to the book Living In The Key of Joy

Thank you to Ms V The Storyteller for the conversation. Here are some links for Ms V:

Website:
Ms V The Storyteller - Storyteller/ Speaker/ Podcaster, Classes/ Book (godaddysites.com)

Social Media:
Msv Storyteller | Facebook
Valeria Elliott | LinkedIn
MsVStoryteller (@msvstoryteller) • Instagram photos and videos
Valeria (@v_storyteller) / Twitter
Ms. V The Storyteller - YouTube

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Recommended podcast -

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The Girl Who Wasn't Chosen

rbennett@harfordcountyliving.com — Wed, 28 Sep 2022 00:00:00 -0400

In this episode, Rich and cohost Wendy Beck have a conversation with A.y. Johlin.

Fantasy author A.y. Johlin is a young adult author and her first book is The Girl Who Wasn't Chosen. In a nutshell, her stories center on young protagonists who go on exciting journeys. For some reason, she never outgrew fantasizing about slaying pirates and soaring on dragons.

If A.y. isn't writing, she's probably reading. Her all-time favorite books are those written by Rick Riordan and Celeste Ng (she has a broad variety of tastes, she acknowledges!). For television, A.y. is a die-hard follower of both Umbrella Academy and High School Musical: The Series.

Thank you to A.y. Johlin for the conversation. Here are some links for A.y.:

Website:
Writing Portfolio | A.y Johlin (ayjohlin.wixsite.com)

Social Media:
A.y. Johlin (@AyJohlin) / Twitter
https://www.instagram.com/ay_johlin

Books:
https://amzn.to/3LOj1lu

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Learn How To Become A Success Champion From This Marine

rbennett@harfordcountyliving.com — Mon, 26 Sep 2022 00:00:00 -0400

In this episode, Rich has a conversation with Donnie Boivin.

Donnie Boivin is an entrepreneur and serves as CEO and Founder of Success Champions and Success Champion Networking. Donnie is considered one of the leading global minds on sales, business development, and business growth. He is described as the first person to make sales and business development relatable and human.

Donnie is a community builder at heart — he builds champions. Today he helps small business owners leverage sales and business development to grow then scale their business through his global brand Success Champion Networking is part of the Success Champion family of companies which include Badass Business Summit and Champions Table Masterminds.

In addition to running multiple businesses, Donnie runs a full working farm with goats chickens ducks, turkeys, and geese., his podcast ‘Growth Mode’ ranks among the top podcasts globally. He is a five-time Best Selling Author and a highly sought-after public speaker.

Thank you to Donnie Boivin for the conversation. Here are some links for Donnie:

Websites:
Donnie Boivin - Donnie Boivin
Success Champion Networking

Social Media:
Donnie Boivin | Digital Creator | Facebook
Success Champions (Where Badass Business Owners Network) | Facebook
Donnie Boivin | LinkedIn
Donnie Boivin (@donnie.boivin) • Instagram photos and videos

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Rage Talk - Fun And Safe Activities For Teenagers

rbennett@harfordcountyliving.com — Fri, 23 Sep 2022 00:00:00 -0400

In this episode, Wendy Beck has a conversation with Laura Dahl.

Laura Dahl, LCPC currently serves as the Director of Family Services at Ashley Addiction Treatment. In this role, she oversees the family programs offered to both inpatient, outpatient, and the community. She previously served as a counselor in a women’s halfway house and prevention specialist for Harford County Government Office of Drug Control Policy. She received her Masters of Professional Counseling from Liberty University, and her Masters of Public Administration from Strayer University. Her focus on family stems from her passion to heal not only the patient, but the whole family system from the pain of substance use disorder.

Aberdeen, Maryland is home to The Clubhouse by Ashley, a free, entertaining, and safe after-school and summer program for Harford County youth aged 12 to 17. The Clubhouse provides free of charge all activities, meals, snacks, and transportation to and from the facility. Ashley will provide the adolescents a place to hang out and do things like play video games, try out new board games, cook, read, do schoolwork, and learn about local events in a secure setting. The Clubhouse provides a safe space where members may socialize and unwind without resorting to drugs or alcohol.

Thank you to Laura Dahl for the conversation. Here are some links for Ashley:

Website:
The Clubhouse: https://www.ashleytreatment.org/treatment/the-clubhouse/
Strengthening Families Program:

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Healing the Mind and Body to Reduce Stress and Increase Motivation and Energy

rbennett@harfordcountyliving.com — Wed, 21 Sep 2022 00:00:00 -0400

In this episode, Rich has a conversation with Kristine Keay.

Kristine is an experienced Holistic Health Educator skilled in Mindfulness, Wellness Coaching & Programing, Yoga, Energy Healing, Workplace Wellness, and Public Speaking. She founded Inspire Me Wellness in 2006.

She is also a Yoga Alliance Experience Registered Teacher (E-500 RYT), and she has been teaching all types of yoga for 16 years and have been practicing yoga since 2002. In addition, she is a Yoga Alliance Continuing Education Provider (YACEP) which is the only directory of qualified continuing education providers in the yoga community which recognizes her as an expert in one or more of Yoga Alliance's Educational Categories: Techniques, Training & Practice, Teaching Methodology, Anatomy & Physiology & Yoga Philosophy, Lifestyle & Ethics. Kristine has completed her 500-hour Yoga Teacher Certification and Mindfulness Coaching Certification.

Thank you to Kristine Keay for the conversation. Here are some links for Kristine:

Website:
https://inspiremewellness.org/

Social Media:
Inspire Me Wellness | Facebook
Inspire Me Wellness 🙏🏻 😊💪 (@kristine_inspireme) • Instagram photos and videos

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She Became An Inspirational Speaker After Being Raped, Getting Sober, And Coming Out Of The Closet

rbennett@harfordcountyliving.com — Mon, 19 Sep 2022 00:00:00 -0400

In this episode, Rich has a conversation with Sara Webb.

Sara Webb is an author, motivational speaker, and certified yoga teacher. She considers herself a spiritual activist, choosing this nomenclature as opposed to the traditional terminology of Coach. She advocates for clients and audiences to find their own power within by getting aligned with themselves spiritually, through introspection that begins with meditation.

She inspires people to access the power within themselves by teaching pocket-sized techniques to process stress, improve daily happiness, and bring the best versions of themselves to their own lives.

Sara lives in Florida with her powerhouse wife, three brilliant children, and too many four-legged fur babies to mention.

Thank you to Sara Webb for the conversation. Here are some links for Sara:

| Website | www.SaraWebbSays.com
| LinkedIn | https://www.linkedin.com/in/SaraWebbSays
| Facebook | Sara Webb | Facebook
| Instagram | https://www.instagram.com/sarawebbsays/

Links for Sara Webb’s book “Look Lush”

Amazon:

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Scottish Falconers Are Magical And Make Secrets and Sacrifices

rbennett@harfordcountyliving.com — Fri, 16 Sep 2022 00:00:00 -0400

In this episode, Rich and cohost Dani Pettrey have a conversation with Diane Wylie.

Diane Wylie, winner of the Chanticleer Chatelaine Award, among others, is a Harford County romance author who loves books. She especially loves any book that will take her on an emotional roller coaster ride. Diane has published multiple historical and fantasy/time travel romances. Her latest release, Sister, Soldier, Spy, is the historical sequel to the popular Sisters in the Civil War.

One reviewer wrote this about Sister, Soldier, Spy:

“… great conflict, great characters. Loved the ride-or-die family mentality, the love between Ryan and Chrissy, and the action of the book.” Brooke Crites, Reviewer/Editor

Thank you to Diane Wylie for the conversation. Here are some links for Diane:

Social Media:
Author Diane Wylie | Facebook
DianeWylie (@DianeWylie) / Twitter
Diane Bauer Wylie (@diane_wylie) • Instagram photos and videos

Website:
Diane Wylie - Romance Novels, Historical Romance Novels, Romance Novels Online

Books:
https://amzn.to/3RQzkAD

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Winter Comes To Oyster Bay And The Cottage On Washington Street

rbennett@harfordcountyliving.com — Wed, 14 Sep 2022 08:00:00 -0400

In this episode, Rich and cohost Dani Pettrey have a conversation with Denise Stout.

Denise Stout is a hopeless romantic who dreamed of writing when she didn’t have her nose buried in a book. She grew up in Northern Delaware, is a graduate of the University of Delaware, and holds a paralegal certificate. She worked in the banking industry before focusing on her writing and her family.

Denise was first published with “Christmas Miracle on Oyster Bay” in the award-winning anthology Then Comes Winter. She primarily writes in the contemporary romance genre, plus she has written women’s fiction, historical fiction, as well as two full-length novels, and she has a stack of rejection letters to prove it.

Denise has appeared in two national commercials, she was featured with lifestyle expert Katie Brown in Family Circle magazine, and she was quoted in VOX about books-to-film holiday movies. Denise was recently chosen by Brooke Shields as one of forty women in the 40 OVER 40 campaign for her Beginning is Now brand. Denise is a regular contributor to The WiC Project lifestyle blog creating content for a variety of products, food, subscription boxes, and movie reviews.

Denise works as an author assistant for several writers, volunteers, and reads when not writing. Denise lives in suburban Maryland with her family.

Thank you to Denise Stout for the conversation. Here are some links for Denise:

Social Media:
Facebook: https://www.facebook.com/DeniseStoutAuthor

Instagram: https://www.instagram.com/momof3boysj

Twitter: https

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Even In Recovery Laughter Can Be The Best Medicine

rbennett@harfordcountyliving.com — Mon, 12 Sep 2022 00:00:00 -0400

In this episode, Rich has a conversation with Joe Cozzati and others of the Harford County Health Department.

Joe is in recovery and has done stand-up comedy to help with it. Joe tells his story about how he was a Straight-A student in school while in addiction and how it affected his life in college and beyond.

Thank you to Joe Cozzati the wonderful people of the Harford County Health Department for the conversation. Here are some links for HCHD:
https://harfordcountyhealth.com/
» Addiction Resources (harfordcountyhealth.com)
https://www.facebook.com/HarCoHD
https://twitter.com/HarCoHealthDept
YouTube
https://www.pinterest.com/harcohd/
https://www.instagram.com/harcohealthdept/
HarCoHealthDept (@harcohealthdept) TikTok | Watch HarCoHealthDept's Newest TikTok Videos

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Get Valuable Work Experience While Saving Money On Tuition And Living Expenses

rbennett@harfordcountyliving.com — Fri, 09 Sep 2022 00:00:00 -0400

In this episode, Rich has a conversation with Ron Filling and Dr. Austin Hill.

Ron Filling just retired after 42 years in the automotive industry, most recently as the General Manager of Thompson Automotive of Harford County. He and his wife Linda have been married for 38 years and have four children, fourteen grandkids, and two great-grandchildren, with a third on the way in October. Currently, Ron plans to devote all of his free time to charity work. In addition to working with Extreme Family Outreach, the Aberdeen Chamber of Commerce, and numerous non-profit organizations in the Route 40 Corridor, he is assisting Dr. Hill at Harford Community College with the recruitment of young people interested in learning trades.

Dr. Austin Hill is the Director for Strategic Partnerships at Harford Community College. The Leading Edge Training Center Powered by the Ratcliffe Foundation, was founded at Harford Community College under his direction to help residents of Harford County, Maryland acquire marketable skills and find gainful work. Also, he collaborated with the Boys & Girls Club of Harford & Cecil County to provide that area's underserved youth with access to much-required career development resources.

Thank you to Ron Filling and Dr. Austin Hill for the conversation. Here are some links for Harford's Leading Edge Training Center Powered by the Ratcliffe Foundation:

Social Media:
Harford Community College | Facebook
HarfordCC (@HarfordCC) / Twitter

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The Beautiful Things In Harford County

rbennett@harfordcountyliving.com — Wed, 07 Sep 2022 00:00:00 -0400

In this episode, Rich has a conversation with Matthew Scales, Catherine Showalter, Megan Hallett, and Bob Bloom.

These 4 are the staff of Visit Harford. Harford County's tourist attractions are promoted by Visit Harford, a non-profit organization whose mission is to increase economic activity and, in turn, improve the quality of life for all Harford County residents.

The land area of Harford County is 437 square miles, while the water area is 90 square miles, giving the county a total size of 527 square miles. Fishing, boating, rock climbing, hiking, and a wealth of historical sites can all be found here, along with a number of breweries and vineyards. There are also a number of small towns offering local shops.

Thank you to Matthew Scales, Catherine Showalter, Megan Hallett, and Bob Bloom for the conversation. Here are some links for Visit Harford:

Social Media:
Visit Harford (facebook.com)
Visit Harford (@visitharford) • Instagram photos and videos
Visit Harford (@visitharfordmd) / Twitter
Visit Harford MD (@visitharfordmd) TikTok | Watch Visit Harford MD's Newest TikTok Videos
Visit Harford - YouTube

Website:
https://www.visitharford.com/

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Reclaiming Hope and Healing Lives

rbennett@harfordcountyliving.com — Mon, 05 Sep 2022 00:00:00 -0400

In this episode, Rich has a conversation with Linda Williams and Shawn Partain.

Linda is the Executive Director of Addiction Connections Resource and was appointed to Governor Hogan’s Emergency Opioid and Heroin Task Force in 2015. In the five years prior to the establishment of ACR, Linda was engaged in the treatment of individuals who abused substances. Her residence ended up serving as a kind of unofficial halfway house. Linda was connecting folks to resources, such as transporting them to the Harford County Health Department, doctor and therapist appointments, and detox with Dr. Hayes. She was also speaking for them in court and providing a large number of the other services that ACR currently offers. This was the idea of ACR when it was first conceived. Linda lost her daughter in 2007.

Shawn is in recovery herself and is a Certified Peer Recovery Specialist, Registered Peer Supervisor, and Outreach Coordinator at ACR. Shawn was on a previous episode when she worked at the Harford County Health Department as a Peer Recovery Specialist which you can listen to at Pain Makes Them Stronger (buzzsprout.com). Shawn has 2 wonderful boys and is also a professional photographer.

Thank you to Linda Williams and Shawn Partain for the conversation. Here are some links for ACR:

Social Media:
Addiction Connections Resource | Facebook
Addiction Connections Resource (@acrhelp) • Instagram photos and videos

Website:
Addiction Connections Resource – The connection for reclaiming hope and healing lives (acrhelps.org)

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If You're Ready To Turn Your Hopes And Dreams Into Action Steps And Accomplishment, This Is For You

rbennett@harfordcountyliving.com — Fri, 02 Sep 2022 00:00:00 -0400

In this episode, Rich has a conversation with Greg Derwart.

Harford County native Greg Derwart has served as an executive-level operations and administration professional in both the public and private sectors for over 20 years. With a love of strategic planning, leading highly engaged teams, and celebrating personal and professional relationships, he knows how to focus on what’s important at work and in life. During covid, Greg published a book called The New You: Goal Mapping and Pivoting in a Changing World, became a certified life coach, and started a life coaching business called Servant Leader Goal Mapping. He and his family recently moved to Bel Air, and is active with several community and business groups.

Thank you to Greg Derwart for the conversation. Here are some links for Greg:

Social Media:
Servant Leader Goal Mapping | Facebook
https://www.linkedin.com/company/servant-leader-goal-mapping/

Website:
https://www.servantleadergoalmapping.com/

Recommended podcast - Achieve Your Goals with Hal Elrod

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Special Episode - Rage Talk - Recovery Month

rbennett@harfordcountyliving.com — Thu, 01 Sep 2022 00:00:00 -0400

In this episode, Wendy Beck has a conversation with people of Rage Against Addiction, Addiction Connections Resource, and Voices of Hope Maryland.

Since its inception in 1989, September has been designated as National Recovery Month, an annual observance dedicated to raising awareness about and supporting the many different types of recovery and recognizing the contributions of the service providers and communities that make it possible. Rage Against Addiction, Addiction Connections Resource, and Voices of Hope Maryland are just 3 of the resources in Harford County, Maryland.

Thank you to Wendy Beck and everyone for the conversation. Here are some links for Rage Against Addiction, Addiction Connections Resource, and Voices of Hope Maryland:

Social Media:
Rage Against Addiction (facebook.com)
Rage Against Addiction (@rageagainstaddiction) • Instagram photos and videos
Addiction Connections Resource | Facebook
Addiction Connections Resource (@acrhelp) • Instagram photos and videos
Voices of Hope - Maryland | Facebook
Voices of Hope-Maryland (@voicesofhopemaryland) • Instagram photos and videos

Website:
Rage Against Addiction
Addiction Connections Resource
Voices of Hope Maryland

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Joe And Leroy Are Going Camping And Spelunking As We Provide Building Optimization And Energy Efficiency Solutions

rbennett@harfordcountyliving.com — Mon, 29 Aug 2022 00:00:00 -0400

In this episode, Rich has a conversation with Sherri Simms and Rich Nunn.

Sherri Simms co-founded ABI Advantage LLC ("ABI") in 2014 because of her enthusiasm for the environment and ambition to uncover synergies between occupants' well-being, wise business choices, and sustainability. Sherri manages ABI's day-to-day operations, extracts value from raw data, and presents it in meaningful ways. Sherri volunteers for the school, scouting, or a robotics league or goes hiking, camping, and on excursions with her husband, Leroy, and their three children.

Rich Nunn is a successful energy expert with over a decade of expertise. Rich has developed imaginative technological and financial solutions for his clients. His collaborative approach identifies the most effective ideas and overcomes implementation difficulties. Rich likes hiking with his wife, playing basketball with his kid, and fishing everywhere there's water. "I've never met a donut I didn't like"

Sherri and Leroy Simms discovered there were openings in the commercial mechanical and electrical sectors many years before founding their own firm in 2014. Sherri's expertise in probability, statistics, programming, business administration, and management, and Leroy's 15 years of field experience in HVAC and Building Automation Systems, executing energy calculations and audits, led to the creation of ABI Advantage LLC (ABI).

Thank you to Sherri Simms and Rich Nunn for the conversation. Here are some links for ABI:
Social Media:
https://www.linkedin.com/company/abiadvantage

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Photography For Weddings, Business, Babies, And The Importance Of Proper Marketing

rbennett@harfordcountyliving.com — Fri, 26 Aug 2022 00:00:00 -0400

In this episode, Rich has a conversation with Jennifer Hathaway.

Jenn is a Photographer at Sincerely Sawyer Photography & Account Executive at PROFILES. Capturing memories for families, creating content and marketing strategies for brands. Mom of three balancing home and work life with a passion for bringing big concepts to life.

Thank you to Jennifer Hathaway for the conversation. Here are some links for Jenn:
Social Media:
https://www.facebook.com/sincerelysawyer/
http://www.instagram.com/sincerelysawyer
Jennifer Sawyer Hathaway | LinkedIn
https://www.pinterest.com/sincerelysawyer/
http://www.facebook.com/profilesbmore
http://www.twitter.com/profilesbmore
http://www.instagram.com/profilesbmore
https://www.linkedin.com/company/943658/

Website:
sincerelysawyer
PROFILES – a full-service marketing and communications firm (profilespr.com)

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Living His Dream Despite The Heart Issue

rbennett@harfordcountyliving.com — Mon, 22 Aug 2022 00:00:00 -0400

In this episode, Rich and cohosts Joe Ayler and Julia Chang have a conversation with Daniel Hess.

Daniel is a filmmaker and writer from Baltimore, Maryland. Born with a condition known as aortic valve stenosis, Daniel found an early calling in the catharsis of creativity. He lost his cousin/best friend to cystic fibrosis when he was 10 and ever since has felt a deeper calling in life. Over the years, Daniel has produced numerous award-winning short films and self-published two books (Just a Boy Blaming Himself and Focus Puller - his debut novel). In January 2022, Daniel underwent successful open heart surgery to correct his birth defect.

Thank you to Daniel Hess for the conversation. Here are some links for Daniel:
Social Media:
https://www.instagram.com/totonyproductions/
https://www.instagram.com/danhess90/
https://twitter.com/danhess1990

Website:
https://totonyproductions.com/

Books:

https://www.amazon.com/Focus-Puller-Daniel-Hess/dp/0578285428
https://www.amazon.com/dp/B08SPFCRNM/ref=cm_sw_em_r_mt_dp_2NZEZ2B76SV506QH8Q7N

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Just Because They Walk On Four Legs Doesn't Mean They're Not Family

rbennett@harfordcountyliving.com — Fri, 19 Aug 2022 00:00:00 -0400

In this episode, Rich has a conversation with Dr. Shannon Skevakis, Kathy Forthman, and Nicole Wilson.

Dr. Shannon Skevakis is a Veterinarian and Owner of Eternal Pawprints Veterinary Hospice. At Eternal Pawprints, Dr. Shannon strives to ensure that your pet's last moments are spent with as much comfort and compassion as possible.

Kathy Forthman is a Certified Fear Free Dog Trainer and Owner of Polite Pooches. Because it is more successful and better for your dog or puppy, positive, reward-based dog training is what Polite Pooches offer. A dog may be trained without resorting to physical force or fear. You and your dog will be able to communicate effectively without resorting to force thanks to the training methods that focus on the positive.

Nicole Wilson is the owner-operator of Your Pet AuPair. Your pet needs attention even while you're gone. Your Pet AuPair's goal is to customize pet care. This includes toilet breaks and drink refills. It also means exceeding expectations. Happy, well-balanced pets need mental and physical stimulation. They adapt treatment based on your pet's personality and requirements.

Thank you to Dr. Shannon Skevakis, Kathy Forthman, and Nicole Wilson for the conversation. Here are some links for the three of them:
https://myeternalpawprints.com/
https://www.facebook.com/E

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If You Or Someone You Know Is Going Through A Mental Health Crisis Who Are You Going To Call

rbennett@harfordcountyliving.com — Mon, 15 Aug 2022 00:00:00 -0400

In this episode, Rich is joined by several people to hold a roundtable discussion on Mental Health. The guests are Andrea Pappas and Ronya Nassar from Harford County Health Department, Jordan Lally from the Ed Lally Foundation and The Big Infinite, Wendy Beck from Rage Against Addiction, Jennifer Redding from University of Maryland Upper Chesapeake Health, and Derek Pentz who is also known as Zenobia Darling. Photos were taken by Grace Bennett from Harford County Living and Ronya Nassar.

The guests consist of experts in the Mental Health field and guests who have or are going through mental illness. We asked listeners and the guests to submit questions or topics for this roundtable. We cover two things: Suicide and PTSD (Post-traumatic stress disorder) and how to cope with it.

If you or someone you know is experiencing a mental health-related crisis, call or text 988 or chat online at 988lifeline.org.

Thank you to our guests for the conversation. Here are some links for them:
https://harfordcountyhealth.com
https://www.facebook.com/HarCoHD
https://twitter.com/HarCoHealthDept
https://www.youtube.com/channel/UCNxSUYuHh7N

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Breathing And Eating Correctly Can Lead To A Stress Free Peaceful Life

rbennett@harfordcountyliving.com — Fri, 12 Aug 2022 00:00:00 -0400

In this episode, Rich has a conversation with Dr. Hina Joshi. Hina Joshi is a certified health and wellness coach from the Institute of Functional medicine.

Her path to becoming a health and wellness coach began many years ago when she began working with people suffering from chronic pain. Dr. Joshi observed that many individuals with chronic pain were identified and treated for their symptoms. No one comprehended the other aspects of their life influencing their pain levels. This was when she began investigating the fundamental cause of chronic pain, leading her to functional medicine. Her son's diagnosis of ADHD was another factor that drew her to functional medicine. Dr. Joshi has always understood that food is a sort of medicine, but she did not know how to use it to treat her son. She was confident that she needed to investigate. She realized that pursuing a profession in functional medicine would help her uncover the answers and enable her to assist both her son and her patients.

Thank you to Dr. Hina Joshi for the conversation. Here are some links for Dr. Hina:
Functional Medicine Coach | HJwellnesscoach
Hina Bhargav Joshi | Facebook
https://www.linkedin.com/in/hina-joshi-bb1500119/

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Recommended podcast - Inflammation Nation with Dr. Steven Noseworthy

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Breastfeeding Is A Public Health Issue

rbennett@harfordcountyliving.com — Mon, 08 Aug 2022 00:00:00 -0400

In this episode, Rich has a conversation with the people of Harford County Health Department's WIC & Breastfeeding Support Program. Learn how breastfeeding is a public health issue and how you can plan for breastfeeding success.

Thank you to the wonderful people of the Harford County Health Department for the conversation. Here are some links for HCHD:
https://harfordcountyhealth.com/
» WIC Program (harfordcountyhealth.com)
https://www.facebook.com/HarCoHD
https://twitter.com/HarCoHealthDept
YouTube
https://www.pinterest.com/harcohd/
https://www.instagram.com/harcohealthdept/

Recommended podcast - The Milk Minute- A Lactation Podcast

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Facebook – Conversations with Rich Bennett & Harford County Living
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Instagram – Harford County Living
TikTok –

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Are You Aware That You Are Dreaming While Dreaming

rbennett@harfordcountyliving.com — Fri, 05 Aug 2022 00:00:00 -0400

In this episode, Rich has a conversation with Amina Mara. Amina is a Lucid Dreamer and host of The Dream World Podcast.

The themes discussed on The Dream World Podcast range from how to lucid dream and advanced dreamwork techniques to astrology, meditation, mindfulness, astral projection, science, and everything spiritual. Amina has been having lucid dreams for the last twenty years and she even conducted a dissertation on creative dreaming for her master's thesis.

It is also a participatory community in which we conduct open spaces on the Clubhouse App on a weekly basis for dreamers to share, inquire, and converse with the community.

Thank you to Amina Mara for the conversation. Here are some links for Amina:
Website: www.ThedreamWorldpodcast.com
Instagram: @TheDreamWorldPodcast
Spotify: https://open.spotify.com/show/62dcN7FG5dSlJg8IKASdzL
TikTok: https://www.tiktok.com/@aminasdreamworld
Facebook Group Lucid Dreaming: (2) Lucid Dreaming | Facebook

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Recommended podcast - The Dream World Podcast

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Who Will You Find On Main Street

rbennett@harfordcountyliving.com — Mon, 01 Aug 2022 00:00:00 -0400

In this episode, Rich has a conversation with Lee Mooney and Steve Zinner. Lee and Steve are the co-hosts of The Mainstreet Podcast. Lee and Steve talk to some of the most interesting individuals and organizations that have a link to Harford County, Maryland... and even farther afield. They share stories from long-time residents, newcomers, or even those who have moved on as they relate how living in or near Harford County has shaped their lives and identities. These tales are inspired by the spirit of "Main Street" and are based on the belief that everyone has a story that is worth telling.

Thank you to Lee Mooney and Steve Zinner for the conversation. Here are some links for The Mainstreet Podcast:
https://themainstreetpodcast.com/
The Mainstreet Podcast | Facebook
https://chesapeakepodcastnetwork.com/the-main-street-podcast/
https://podcasts.apple.com/us/podcast/the-mainstreet-podcast/id1551547841
https://open.spotify.com/show/0lVk4AV7raCBB7CyFXPEPi
https://www.podchaser.com/podcasts/the-mainstreet-podcast-1587088

Recommended podcast - The Mainstreet Podcast

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