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	<title>Heal Over Time</title>
	
	<link>http://healovertimeblog.com</link>
	<description>Musings Of A Bipolar Mompreneur Gamer Sketchnoter</description>
	<lastBuildDate>Tue, 15 Jan 2013 21:53:35 +0000</lastBuildDate>
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		<title>Be The Change</title>
		<link>http://feedproxy.google.com/~r/HealOverTime/~3/Ljx-GVXCl1A/</link>
		<comments>http://healovertimeblog.com/be-the-change/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 21:53:35 +0000</pubDate>
		<dc:creator>Lilpeanut</dc:creator>
				<category><![CDATA[Sketch Notes]]></category>

		<guid isPermaLink="false">http://healovertimeblog.com/?p=955</guid>
		<description>As we get older, we often find ourselves become more jaded and more cynical. After a few bumps, scratches and wounds, the walls go up. But the beauty of children is their overwhelming desire to simply love. My son Tristan, who prays for sick children in the hospital, admonishes me when I pass by a [...]&lt;img src="http://feeds.feedburner.com/~r/HealOverTime/~4/Ljx-GVXCl1A" height="1" width="1"/&gt;</description>
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		<title>Doodling And My Ability To Draw Stick Figures Got Me Featured In A Book!</title>
		<link>http://feedproxy.google.com/~r/HealOverTime/~3/H9_WwVivBP0/</link>
		<comments>http://healovertimeblog.com/doodling-and-my-ability-to-draw-stick-figures-got-me-featured-in-a-book/#comments</comments>
		<pubDate>Fri, 14 Dec 2012 19:30:51 +0000</pubDate>
		<dc:creator>Lilpeanut</dc:creator>
				<category><![CDATA[Sketch Notes]]></category>

		<guid isPermaLink="false">http://healovertimeblog.com/?p=926</guid>
		<description>If you&amp;#8217;ve been following me for a while, you probably haven&amp;#8217;t heard me shut up about sketchnotes. Essentially they are a method of note-taking in which you draw images or diagrams rather than just write pure text. Sketchnotes are perfect for visual thinkers and have really become popular over the past few years.   I got [...]&lt;img src="http://feeds.feedburner.com/~r/HealOverTime/~4/H9_WwVivBP0" height="1" width="1"/&gt;</description>
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		<item>
		<title>Blogiversary Giveaway</title>
		<link>http://feedproxy.google.com/~r/HealOverTime/~3/dVhD5ds29sU/</link>
		<comments>http://healovertimeblog.com/blogiversary-giveaway/#comments</comments>
		<pubDate>Fri, 07 Dec 2012 20:57:09 +0000</pubDate>
		<dc:creator>Lilpeanut</dc:creator>
				<category><![CDATA[Contests]]></category>

		<guid isPermaLink="false">http://healovertimeblog.com/?p=893</guid>
		<description>My blog turned one in October! At the time, I didn&amp;#8217;t think it was a big deal but this blog was such a big part of my life this year. And such a therapeutic outlet for me. For my belated blogiversary and as a way of thanking my readers, I wanted to celebrate with a [...]&lt;img src="http://feeds.feedburner.com/~r/HealOverTime/~4/dVhD5ds29sU" height="1" width="1"/&gt;</description>
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		<slash:comments>13</slash:comments>
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		<title>Illustration: My Sketchnotes on Shadow Priest Talents &amp; Glyphs</title>
		<link>http://feedproxy.google.com/~r/HealOverTime/~3/keSA2Yo8Gf8/</link>
		<comments>http://healovertimeblog.com/illustration-my-sketchnotes-on-shadow-priest-talents-glyphs/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 17:55:03 +0000</pubDate>
		<dc:creator>Lilpeanut</dc:creator>
				<category><![CDATA[Sketch Notes]]></category>

		<guid isPermaLink="false">http://healovertimeblog.com/?p=888</guid>
		<description>My sketchnotes on a Skill Capped video by Craze: Shadow Priest Talents &amp;#038; Glyphs. The original Skill Capped video can be found here. You&amp;#8217;d have to be a member of Skill Capped to view it.&lt;img src="http://feeds.feedburner.com/~r/HealOverTime/~4/keSA2Yo8Gf8" height="1" width="1"/&gt;</description>
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		<title>Illustration: My Sketchnotes of Your Brain On Video Games</title>
		<link>http://feedproxy.google.com/~r/HealOverTime/~3/yj0-zR0v82s/</link>
		<comments>http://healovertimeblog.com/illustration-my-sketchnotes-of-your-brain-on-video-games/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 02:53:31 +0000</pubDate>
		<dc:creator>Lilpeanut</dc:creator>
				<category><![CDATA[Sketch Notes]]></category>

		<guid isPermaLink="false">http://healovertimeblog.com/?p=877</guid>
		<description>My sketchnotes on Daphne Bavelier&amp;#8217;s TED Talk: Your Brain On Video Games. The original TED Talk Video:&lt;img src="http://feeds.feedburner.com/~r/HealOverTime/~4/yj0-zR0v82s" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Illustration: Support Your Local Brewery</title>
		<link>http://feedproxy.google.com/~r/HealOverTime/~3/qReHcwDof94/</link>
		<comments>http://healovertimeblog.com/illustration-support-local-breweries/#comments</comments>
		<pubDate>Tue, 16 Oct 2012 15:28:11 +0000</pubDate>
		<dc:creator>Lilpeanut</dc:creator>
				<category><![CDATA[Sketch Notes]]></category>

		<guid isPermaLink="false">http://healovertimeblog.com/?p=861</guid>
		<description>So I just finished my latest hand drawn typography piece&amp;#8230; another Tshirt for Brews Up. Brews Up aims to promote craft beer and local breweries. What better way to promote local breweries than to squeeze all San Diego breweries and pubs, (members of the San Diego Brewers Guild), into the letters &amp;#8220;SD&amp;#8221;? I would have [...]&lt;img src="http://feeds.feedburner.com/~r/HealOverTime/~4/qReHcwDof94" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Twitter Comic: Duckface</title>
		<link>http://feedproxy.google.com/~r/HealOverTime/~3/s5PqqLQjLzs/</link>
		<comments>http://healovertimeblog.com/twitter-comic-duckface/#comments</comments>
		<pubDate>Fri, 24 Aug 2012 16:49:08 +0000</pubDate>
		<dc:creator>Lilpeanut</dc:creator>
				<category><![CDATA[Sketch Notes]]></category>

		<guid isPermaLink="false">http://healovertimeblog.com/?p=843</guid>
		<description>I sketched out a Twitter conversation between @MadynnMads, @essentiallyjay, (even @happycho chiming in too), and myself. Here&amp;#8217;s some of the conversation done comic-style. Enjoy! If you want to see the entire conversation, visit my feed from August 22, 2012.&lt;img src="http://feeds.feedburner.com/~r/HealOverTime/~4/s5PqqLQjLzs" height="1" width="1"/&gt;</description>
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		<item>
		<title>Illustration: Horde Insignia</title>
		<link>http://feedproxy.google.com/~r/HealOverTime/~3/6MUqZXfJ374/</link>
		<comments>http://healovertimeblog.com/illustration-horde-insignia/#comments</comments>
		<pubDate>Sun, 29 Jul 2012 02:51:06 +0000</pubDate>
		<dc:creator>Lilpeanut</dc:creator>
				<category><![CDATA[Sketch Notes]]></category>
		<category><![CDATA[sketch notes]]></category>

		<guid isPermaLink="false">http://healovertimeblog.com/?p=828</guid>
		<description>Horde insignia. Feel free to use!&lt;img src="http://feeds.feedburner.com/~r/HealOverTime/~4/6MUqZXfJ374" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Balancing Gaming and Real Life: The Balance Wheel</title>
		<link>http://feedproxy.google.com/~r/HealOverTime/~3/6NXVpjnhEGU/</link>
		<comments>http://healovertimeblog.com/balancing-gaming-and-real-life-the-balance-wheel/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 06:07:48 +0000</pubDate>
		<dc:creator>Lilpeanut</dc:creator>
				<category><![CDATA[WoW IRL]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[me]]></category>
		<category><![CDATA[real life]]></category>

		<guid isPermaLink="false">http://healovertimeblog.com/?p=796</guid>
		<description>I’ve been struggling with balancing WoW/Gaming and home life ever since I started playing in 2006. I made the decision to write about that balance four months ago. And from that decision came my first “Balance Wheel.” I divided a pie chart into six segments that I felt best represented the different facets of my [...]&lt;img src="http://feeds.feedburner.com/~r/HealOverTime/~4/6NXVpjnhEGU" height="1" width="1"/&gt;</description>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>D3: The Devil Is In The Details</title>
		<link>http://feedproxy.google.com/~r/HealOverTime/~3/IEilqjcSMfM/</link>
		<comments>http://healovertimeblog.com/d3-the-devil-is-in-the-details/#comments</comments>
		<pubDate>Tue, 29 May 2012 15:08:20 +0000</pubDate>
		<dc:creator>Lilpeanut</dc:creator>
				<category><![CDATA[Diablo]]></category>
		<category><![CDATA[D3]]></category>

		<guid isPermaLink="false">http://healovertimeblog.com/?p=780</guid>
		<description>WoW has been pretty quiet lately. I’ve been totally immersed in Diablo 3, along with my friend Dan Spidell. He’s been enjoying the game and came across a few things that inspired the writing bug. Since so many of you snagged the Annual Pass for WoW, I told Dan I’d post his thoughts on my [...]&lt;img src="http://feeds.feedburner.com/~r/HealOverTime/~4/IEilqjcSMfM" height="1" width="1"/&gt;</description>
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		<slash:comments>5</slash:comments>
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