<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4306627008456864244</id><updated>2024-10-20T02:46:52.675-07:00</updated><title type='text'>heal ulcerative colitis and other IBD syndromes</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://healulcerativecolitis.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4306627008456864244/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://healulcerativecolitis.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>dompteur de candida</name><uri>http://www.blogger.com/profile/05972074492445808414</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4306627008456864244.post-5520442677570621226</id><published>2014-02-28T06:27:00.003-08:00</published><updated>2014-02-28T06:27:57.524-08:00</updated><title type='text'>Protocol for a painless remission</title><content type='html'>I&#39;ll say it again: I am not a doctor, just a patient who has been able to supress all his symptoms, even if they were quite advanced.&lt;br /&gt;So if you&#39;re ill please consult a doctor, this blog is for entertainment only.&lt;br /&gt;&lt;br /&gt;All this article will be devoted to expose my personal experience related to my fight against ulcerative colitis.&lt;br /&gt;I think, in my honest opinion, that all my experience can be reused as well by Crohn patients.&lt;br /&gt;I would dare to go even further by stating that all autoimmune disease patients could benefit from this...&lt;br /&gt;&lt;br /&gt;I am going to detail</content><link rel='replies' type='application/atom+xml' href='http://healulcerativecolitis.blogspot.com/feeds/5520442677570621226/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://healulcerativecolitis.blogspot.com/2014/02/protocol-for-painless-remission.html#comment-form' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4306627008456864244/posts/default/5520442677570621226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4306627008456864244/posts/default/5520442677570621226'/><link rel='alternate' type='text/html' href='http://healulcerativecolitis.blogspot.com/2014/02/protocol-for-painless-remission.html' title='Protocol for a painless remission'/><author><name>dompteur de candida</name><uri>http://www.blogger.com/profile/05972074492445808414</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4306627008456864244.post-6343449764229707183</id><published>2012-04-19T13:38:00.001-07:00</published><updated>2012-05-14T05:52:20.217-07:00</updated><title type='text'>What I did to heal my ulcerative colitis</title><content type='html'>My ulcerative colitis was diagnosed in April 2008. After having followed regular therapies based on corticoids during 2 years unsuccessfully, I started to look for alternatives....&lt;br /&gt;
&amp;nbsp;
Why looking for alternatives? I know it&#39;s always a hundred times easier to go to a doctor and wait for a miracle drug to be prescribed just like when you have a flu...but if it had worked, trust me I would not have given myself a very hard time exploring all those so called alternative therapies...&lt;br /&gt;
&lt;br /&gt;
You know you always have to give yourself a chance with a regular surgeon, but from what I hear and read everywhere, ulcerative colitis is not the kind of illness that can be healed easily if at all...&lt;br /&gt;
I was so convinced that modern medicine was powerful enough to heal me that I took an appointment with the greatest european specialist of Crohn and ulcerative colitis (the guy is after the nobel prize) hoping that he would have something interesting to give me, even if it would have been experimental I was very keen on trying it...but...guess what? he told me that the only thing he had was corticoids and mesalazine...NOT CURABLE ...unless...you ask your surgeon to removve the inflammated part of the intestine: sorry but if god gave me one there must be a reason for this...&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;For me, the priority is to recover my physical and mental performances, whatever it takes...so if there is even the slightest chance to heal with an alternative treatment, even boring and complex as hell, I&#39;ll be very happy to explore this alternative, which, that said, has exceeded all my expectations&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
But let&#39;s cut the crap and focus on my first success on the way of the alternative treatments:&amp;nbsp; I experienced the most benefic effects when trying concentred curcumin caps called flexofytol. The only cons is that the effects were very short terms: only 3 months. But during that time I was able to drink and eat whatever I wanted without experiencing any symptom: even gluten, coffee and alcool.&lt;br /&gt;
&lt;br /&gt;
Unfortunately the benefits of the concentrated curcumin were getting smaller and smaller and in April 2011 I was experiencing a flare...again...&lt;br /&gt;
Even worse the flare was resisting to the corticoids so I had to increase the dosage...I had to come back to reality as all the alternative treatments experts preach for a drastic change in the way we eat, according to them, if you dont avoid certain foods, you can not heal...&lt;u&gt;&lt;b&gt;so this is how I convinced myself to explore the most difficult of all alternative treatments: the total change of diet&lt;/b&gt;&lt;/u&gt;: the Specific Carbohydrate Diet (SCD)&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
This diet stopped litterally all my symptoms including the bleedings...unfortunately this diet is VERY hard to follow and trust me: to stop smoking is extremely easy compared to this diet.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
On top of that if you ever eat something forbidden by the diet you will immediately experience bleeding symptoms and fatigue. After following the diet during 6 months to the T, I started to eat forbidden foods like pasta and pizzas during 2 full months...&lt;br /&gt;
&lt;br /&gt;
What a mistake because the bleeding came back after 2 months of forbidden foods, and even after 1 month of strict diet the bleedings were still there: so after searching on the net I decided to try to drink green clay with psyllium: the bleedings that I could not stop with the SCD diet only were stopped in 24 hours (I got this idea from the website wholeapproach.com)&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I detail there below how to drink ultra ventilated green clay as you have to be careful in order to avoid constipation:&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: #dbe0f5; color: black; display: inline ! important; float: none; font-family: Verdana,Arial,sans-serif,Helvetica; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;There are several ways to drink green clay, depending on everyone reaction...anyway everyone should drink it 30 to 60 minutes before eating.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: #dbe0f5; color: black; display: inline ! important; float: none; font-family: Verdana,Arial,sans-serif,Helvetica; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;Here are the main 2 ways to drink green clay:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: #dbe0f5; color: black; display: inline ! important; float: none; font-family: Verdana,Arial,sans-serif,Helvetica; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;1. 2 tea spoon of green clay in a large glass of water with 2-3 psyllium caps. The psyllium is added to help the intestines to heal and to avoid the constipation that could be caused by the clay&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: #dbe0f5; color: black; display: inline ! important; float: none; font-family: Verdana,Arial,sans-serif,Helvetica; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;2.same as 1 but you leave the clay fall in the bottom of the glass for at least 60 minutes&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: #dbe0f5; color: black; display: inline ! important; float: none; font-family: Verdana,Arial,sans-serif,Helvetica; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;Perso, I use the solution number 1.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: #dbe0f5; color: black; display: inline ! important; float: none; font-family: Verdana,Arial,sans-serif,Helvetica; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;I insist that only the ultra ventilated green clay should be used in order to prevent the risks of constipation...&lt;/span&gt; &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
The fact that the duo psyllium/green clay was working so well to remove the symptoms from my ulcerative colitis that I started to search for something even more powerful, which I found:&lt;b&gt;&lt;u&gt; the humaworm&lt;/u&gt;&lt;/b&gt; herb mix (see the website humaworm.com).&lt;br /&gt;
My symptoms were stopped by the green clay and the psyllium but I was not feeling in a shape as good as I was before my ulcerative colitis. Humaworm gave me just that back: a very powerful shape: physically and intellectually...my victory on UC was now complete!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;As a conclusion I would say that to heal this illness you need first to accept that it is caused by food intolerances&lt;/b&gt;...I succeeded in healing my UC when I started to avoid foods that are proven to be allergenic to people suffering from IBD and UC. I followed a diet that is derived from &lt;span class=&quot;ptBrand&quot;&gt;Elaine Gloria Gottschall book &lt;a href=&quot;http://www.amazon.com/Breaking-Vicious-Cycle-Intestinal-Through/dp/0969276818/ref=sr_1_1?s=books&amp;amp;ie=UTF8&amp;amp;qid=1334181782&amp;amp;sr=1-1&quot; target=&quot;_blank&quot;&gt;&quot;breaking the vicious cycle&quot;&lt;/a&gt; and from another diet called &quot;GAPS&quot;.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span class=&quot;ptBrand&quot;&gt;There is a simple way to identify the foods that are allergenic to most UC and IBD sufferers&lt;a href=&quot;http://rectocolite.blogspot.fr/2012/04/comment-identifier-ses-allergies.html&quot; target=&quot;_blank&quot;&gt;:&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
This is all about avoiding the foods that you are most likely allergic to during 2 weeks before reintroducing them and noticing the eventual side effects: do you feel more or less tired? are your intellectual abilities affected?&lt;br /&gt;
&lt;br /&gt;
The foods that are most likely allergenic are the following:&lt;br /&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;Sugar&lt;/li&gt;
&lt;li&gt;Gluten&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;Lactose&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps atn&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;(&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;all dairy products&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;)&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;Flour&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps atn&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;(&lt;/span&gt;&lt;span class=&quot;&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;try&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;a&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;1&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;by&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;1)&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;:&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;rice&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;, potatoes,&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;sourdough&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;,&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;rye&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;,&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;cereal&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;....&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;Fruits&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps atn&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;(&lt;/span&gt;&lt;span class=&quot;&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;contain sugar&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;Fried foods&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;(anything that&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;is cooked&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;in oil&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;)&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;All&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;processed foods&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps atn&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;(&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;dishes&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;,&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;ketchup&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;...&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;)&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;The&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;meats&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps atn&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;(&lt;/span&gt;&lt;span class=&quot;&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;containing&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;glucose&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;or lactose&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;eggs&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; display: inline ! important; float: none; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span class=&quot;Apple-converted-space&quot;&gt; &lt;/span&gt;&lt;/span&gt;the pig&lt;/li&gt;
&lt;/ol&gt;
&lt;span class=&quot;hps&quot; style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;ol&gt;&lt;/ol&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span class=&quot;ptBrand&quot;&gt;&amp;nbsp;. Here is the most important part of my testimony which details exactly what to eat when you are suffering from IBD, Crohn or Ulcerative Colitis syndromes&lt;a href=&quot;http://rectocolite.blogspot.fr/2012/04/alors-au-final-que-manger.html&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;ptBrand&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
To keep it simple, during 1 year you will have to forget about everything that you like: bread, coffe, sugar, pastas, pizzas, hamburgers, cheese, milk, tea, fried foods, and alcool of course :)&lt;br /&gt;
&lt;br /&gt;
&lt;u&gt;&lt;b&gt;You will only be allowed to drink water and everything will have to be prepared at home&lt;/b&gt;&lt;/u&gt; and if it&#39;s organic it&#39;s even better although it s not mandatory...you are allowed to use raw olive oil, you are not allowed to heat it. &lt;u&gt;&lt;b&gt;Everything that you cook must be cooked in water, or vapor.&lt;/b&gt;&lt;/u&gt;&lt;br /&gt;
&lt;br /&gt;
This diet is divided in 4 phases: &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Phase 1 pendant 10 jours: bouillon de poule au moins une fois par jour, veau cuit dans le bouillon de boule, omelette sans matières grasses(tout de meme bien observer si vous n&#39;etes pas allergique aux oeufs - c&#39;est possible),&quot;&gt;Phase 1 for 10 days: chicken soup at least once a day, veal cooked in broth ball, omelette without fat (all the same good look if you are not allergic to eggs - that&#39;s possible),&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;poissons cuits vapeur, bœuf cuit a basse température (au four a 80 degré), volaille cuite dans le bouillon poule, vous pouvez saler et consommer autant que désiré: pas de restriction sur la quantité et évitez le porc.&quot;&gt;steamed fish, beef cooked at low temperature (80 degree oven), chicken cooked in chicken broth, salt and you can eat as much as you want: no restrictions on the amount and avoid pork.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;poissons cuits vapeur, bœuf cuit a basse température (au four a 80 degré), volaille cuite dans le bouillon poule, vous pouvez saler et consommer autant que désiré: pas de restriction sur la quantité et évitez le porc.&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Phase 2 pendant 10 jours: idem que phase 1 mais on commence a réintroduire des légumes CUITS vapeur ou l&#39;eau et pelés en petite quantité:courgettes, potirons, haricots, carottes, poireaux (seulement le coeur - a tester), navets, panais&quot;&gt;Phase 2 for 10 days: same as Phase 1 but begins to reintroduce vegetables COOKED steam or water in small quantities and peeled zucchini, pumpkins, beans, carrots, leeks (only the heart - a test), turnips, parsnips&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;: voila pour ceux qui sont sûrs.&quot;&gt;: that is for those who are safe.&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;On peut aussi tenter des compotes de pomme banane en petite quantité.&quot;&gt;You can try stewed apple banana in small quantities.&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;A surtout éviter: oignons aubergines poivrons choux tomates&quot;&gt;A particularly avoid: onions, cabbage tomatoes peppers eggplant&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;A surtout éviter: oignons aubergines poivrons choux tomates&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Phase 3 pendant 2 semaines: même chose que 2 sauf qu&#39;on augmente les quantités de légumes, et les variétés tout en évitant comme la peste ail, oignon,aubergine,poivron,mais...et qu&#39;on peut commencer a tester légumes&quot;&gt;Phase 3 for 2 weeks: same as 2 except that increasing amounts of vegetables and varieties while avoiding like the plague garlic, onion, eggplant, pepper, and ... but we can begin to test vegetables&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;crus comme la laitue ou les concombres une fois par semaine puis plus souvent si ca passe&quot;&gt;raw like lettuce or cucumbers once a week and more often if AC goes&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;crus comme la laitue ou les concombres une fois par semaine puis plus souvent si ca passe&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Phase 4 qui est la phase de croisière pendant 1 an: idem que 3 sauf qu&#39;on commence a réintroduire le riz en très petite quantité une fois par semaine pendant 1 mois puis une fois tous les 2 jours (toujours en petite quantité) si ça&quot;&gt;Phase 4 is the cruise phase for 1 year: same as 3 except that the rice begins to reintroduce in very small quantities once a week for 1 month and then once every 2 days (always in small quantities) if it&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;passe...&quot;&gt;Password ...&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;les amandes (natures et bio) une fois par semaine si ca passe...tous les légumes crus et cuits sauf ceux interdits en phase 3 et on peut aussi introduire la graisse d&#39;oie qui remplacera l&#39;huile pour les cuissons que vous aimez&quot;&gt;almonds (plain and organic) once a week if ca ... going all raw and cooked vegetables except those prohibited in phase 3 and can also be introduced in goose fat to replace oil for cooking that you love&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;: courgettes...&quot;&gt;: zucchini ...&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;: courgettes...&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;La bonne nouvelle c&#39;est que lorsque vous etes en phase 4 vous pouvez vous octroyer 2 écarts d&#39;une heure (l&#39;écart doit durer une heure pas plus) par semaine ou vous mangez TOUT ce que vous voulez: ça rend le régime plus&quot;&gt;The good news is that when you are in stage 4 you can give yourself an hour two gaps (the gap should last no more than one hour) per week or you eat ANYTHING you want: it makes the system more&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;humain mais faites attention a ne pas dépasser les 2 fois.&quot;&gt;human but be careful not to exceed 2 times.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;humain mais faites attention a ne pas dépasser les 2 fois.&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;humain mais faites attention a ne pas dépasser les 2 fois.&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Je vai tout de même détailler la recette du bouillon de poule a suivre ci dessous parce que c&#39;est très important pour le succès du régime étant donne qu&#39;il faut en prendre au moins une fois par jour: en effet la glycine qu&#39;il&quot;&gt;I detail below the recipe for chicken soup to follow below because it is very important to the success of the plan being that we must take given at least once a day since that glycine&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;contient aide les intestins a cicatriser:&quot;&gt;contains a help heal the intestines:&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;J ai pris un extrait et légèrement adapté la recette trouvée ici:&quot;&gt;J took a sample and slightly adapted the recipe found here:&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Ingrédients:&quot;&gt;Ingredients:&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;2l d&#39;eau&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;2l d&#39;eau&quot;&gt;2 l of water&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;6 ou 12 ailes de poulets bio (il y en a régulièrement chez Delhaize)&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;6 ou 12 ailes de poulets bio (il y en a régulièrement chez Delhaize)&quot;&gt;6 or 12 organic chicken wings &lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;ou 1 carcasse de poulet (de bonne qualité!) à demander à votre gentil boucher, volailler etc.&quot;&gt;or a chicken carcass (good quality!) to ask your friendly butcher, poulterer etc..&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;ou 1 poulet entier&quot;&gt;or a whole chicken&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;1 poireau&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;1 poireau&quot;&gt;1 leek&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;1 carotte&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;1 carotte&quot;&gt;1 carrot&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;1 oignon piqué d&#39;un clou de girofle&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;1 oignon piqué d&#39;un clou de girofle&quot;&gt;1 onion stuck with a clove&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;3 grains de poivre&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;3 grains de poivre&quot;&gt;3 peppercorns&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;1 pincée de sel&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;1 pincée de sel&quot;&gt;A pinch of salt&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;1 pincée de sel&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;1 verre de vin blanc (du bon, pas nécessairement cher)&quot;&gt;1 glass of white wine (good, not necessarily expensive)&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Comment faire:&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Comment faire:&quot;&gt;How to:&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Déposez la carcasse (ou les pilons, ou le poulet) dans l&#39;eau, ajoutez-y le poireau (blanc et vert, propre, et entier), la carotte propre - moi je ne l&#39;épluche pas- l&#39;oignon (épluché&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Déposez la carcasse (ou les pilons, ou le poulet) dans l&#39;eau, ajoutez-y le poireau (blanc et vert, propre, et entier), la carotte propre - moi je ne l&#39;épluche pas- l&#39;oignon (épluché&quot;&gt;Place the carcass (or drumsticks, or chicken) in water, add the leek (white and green, clean, and whole), carrot own - I do not peel-onion (peeled&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;, là) piqué de son clou, poivre, sel, vin (à tout casser, 5&#39;)Faites chauffez jusqu&#39;à presqu&#39;ébullition, puis réduisez très fortement pour coninuer à cuire, sans bouillir, pendant 4h ou 2h si vous etes sensibles&quot;&gt;there) piqued his nail, pepper, salt, wine (to break everything, 5 &#39;)&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;, là) piqué de son clou, poivre, sel, vin (à tout casser, 5&#39;)Faites chauffez jusqu&#39;à presqu&#39;ébullition, puis réduisez très fortement pour coninuer à cuire, sans bouillir, pendant 4h ou 2h si vous etes sensibles&quot;&gt;Make up near ebullition heat, then reduce dramatically to Proceed uphill to cook, without boiling, for 4 hours or 2 hours if you are sensitive&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;, là) piqué de son clou, poivre, sel, vin (à tout casser, 5&#39;)Faites chauffez jusqu&#39;à presqu&#39;ébullition, puis réduisez très fortement pour coninuer à cuire, sans bouillir, pendant 4h ou 2h si vous etes sensibles&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;aux amines (voir le livre de taty lauwers du gaz dans les neurones pour le déterminer), suivant ce que vous avez mis dedans.&quot;&gt;t.&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Récupérez la viande, s&#39;il y en a, jetez les légumes (essorés); gardez le gras et mettez votre bouillon au frais.&quot;&gt;Get the meat, if any, throw vegetables (drained); keep the fat and put your soup in the fridge.&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Le truc, si mon bouillon a refroidi (le lendemain, par ex.) avec tout dedans car je n&#39;ai pas eu le temps de m&#39;en occuper: je réchauffe un peu, comme ça, la gélatine et la graisse redeviennent liquide,&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Le truc, si mon bouillon a refroidi (le lendemain, par ex.) avec tout dedans car je n&#39;ai pas eu le temps de m&#39;en occuper: je réchauffe un peu, comme ça, la gélatine et la graisse redeviennent liquide,&quot;&gt;The trick, if my broth has cooled (the next day, eg.) With everything in it because I have not had time to take care of it: I warm up a bit, like this, gelatin and fat again become liquid,&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;et la viande se détache beaucoup mieux des os.&quot;&gt;and the meat falls off bones much better.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;et la viande se détache beaucoup mieux des os.&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Je veux insister lourdement sur le fait qu&#39;il ne faut surtout pas stopper la prise de médicaments (corticoides...) lorsqu&#39;on est en crise, mais augmenter leur efficacité en suivant le régime de manière extrêmement rigoureuse (c&#39;est ici qu&quot;&gt;I want to belabour the fact that it is important not to stop taking medication (corticoides. ..) when you are in crisis, but to increase their efficiency by following thediet fanatically (it is here that&lt;span class=&quot;Apple-converted-space&quot;&gt; you must be very rigorous&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;&#39;il ne faut surtout rien lâcher), et en prenant de l&#39;argile verte de la manière la plus espacée possible dans le temps entre les prises de médicaments, car il est possible que l&#39;argile diminue l&#39;efficacité des médicaments.&quot;&gt;), and taking the green clay 6 hours after doses of medication, because it is possible that clay reduces the effectiveness of drugs.&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Par exemple, je dirai que si on prend sa cortisone le matin il faut prendre un verre d&#39;argile le soir au coucher.&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Par exemple, je dirai que si on prend sa cortisone le matin il faut prendre un verre d&#39;argile le soir au coucher.&quot;&gt;For example, I would say that if i&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Par exemple, je dirai que si on prend sa cortisone le matin il faut prendre un verre d&#39;argile le soir au coucher.&quot;&gt;cortisone &lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Par exemple, je dirai que si on prend sa cortisone le matin il faut prendre un verre d&#39;argile le soir au coucher.&quot;&gt;is taken in the morning then get a glass of clay at bedtime.&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Une fois la crise passée, tous les symptômes disparus et les corticoïdes stoppés il faut augmenter les prises d&#39;argile verte jusqu&#39;a 3 fois par jour en suivant le protocole détaillé sur le site wholeapproach.com (http://www.wholeapproach.&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Une fois la crise passée, tous les symptômes disparus et les corticoïdes stoppés il faut augmenter les prises d&#39;argile verte jusqu&#39;a 3 fois par jour en suivant le protocole détaillé sur le site wholeapproach.com (http://www.wholeapproach.&quot;&gt;Once the crisis is over, all symptoms disappeared and corticosteroids should be stopped to increase catches of green clay up to 3 times a day according to the protocol detailed on the site wholeapproach.com (http://www.wholeapproach.&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;com/candida/protocol.php) en terme de compléments alimentaires tout en respectant le régime nouvelle flore...Le livre de Colet Lahoz &amp;quot;Conquering yeast infection&amp;quot; donne également beaucoup de détails sur la marche a suivre.&quot;&gt;com / candida / protocol.php) in terms of food supplements while respecting the regime ... The&amp;nbsp; Colet Lahoz book &quot;Conquering yeast infection&quot; also gives many details on how to follow.&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Toutefois bonne nouvelle, 3 mois après la disparition de tous les symptômes on peut s&#39;octroyer 2 écarts alimentaires par semaine: c&#39;est a dire 2 repas ou on mange absolument ce qu&#39;on veut.&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Toutefois bonne nouvelle, 3 mois après la disparition de tous les symptômes on peut s&#39;octroyer 2 écarts alimentaires par semaine: c&#39;est a dire 2 repas ou on mange absolument ce qu&#39;on veut.&quot;&gt;But good news, three months after the disappearance of all symptoms, one can be granted two variances food per week: that is to say you can eat two meals or absolutely what you want.&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Les intestins devraient pouvoir le supporter si le reste du temps le régime est respecté a la lettre et si chacun de ces écart ne durent plus d&#39;une heure...&quot;&gt;The intestines should be able to bear it if the rest of the time the plan is followed to the letter and if each of these difference do not last more than an hour ...&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Une fois les intestins bien remis (compter au grand minimum 6 mois, voir plutôt 12) la phase finale consiste a venir a bout de la flore bactérienne indésirable a l&#39;aide produits naturels anti parasitaires comme Humaworm ou la cure de Clark anti parasites..&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;u&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Une fois les intestins bien remis (compter au grand minimum 6 mois, voir plutôt 12) la phase finale consiste a venir a bout de la flore bactérienne indésirable a l&#39;aide produits naturels anti parasitaires comme Humaworm ou la cure de Clark anti parasites..&quot;&gt;Once the intestines recovered well (starting at the very least six months, rather see 12) the final phase has come to end unwanted bacterial flora was using natural products as anti parasitic Humaworm or cure anti parasites .. Clark&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;.ce qui vous redonnera certainement la TRES grande forme comme cela l&#39;a été pour moi.&quot;&gt;.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;En traitement de fond j &#39;ai aussi essayé quelque chose de fort peu conventionnel qui est recommandé par quelqu&#39;un qui a vaincu sa RCH, un americain qui se fait appeler crohnsboy (http://www.crohnsboy.com/) , c&#39;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/u&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;En traitement de fond j &#39;ai aussi essayé quelque chose de fort peu conventionnel qui est recommandé par quelqu&#39;un qui a vaincu sa RCH, un americain qui se fait appeler crohnsboy (http://www.crohnsboy.com/) , c&#39;&quot;&gt;&amp;nbsp;I have also tried something very unconventional which is recommended by someone who has overcome his UC, an American who calls himself crohnsboy (http://www.crohnsboy.com/),:&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;est l&#39;argent colloidal.&quot;&gt;colloidal silver.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;est l&#39;argent colloidal.&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Je sais que ca parait vraiment farfelu mais devant l&#39;immensité de témoignages en la faveur du produit je me suis résolu a essayer en achetant la machine qui va bien chez vivrenaturellement.&quot;&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Bon, pas de miracle mais un chouilla assez net d&#39;amelioration...mais franchement pas de quoi casser sa tirelire.&quot;&gt;Well, no miracle but a noticeable improvement quite frankly ... but not enough to break the bank.&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Je signale également que j&#39;utilise toujours de l&#39;huile de coco: j&#39;essaye d&#39;en prendre 2-3 cuilleres a soupe par jour: j ai réellement le sentiment que ca aide...surtout apres un exces alimentaire :)&quot;&gt;I also note that I always use the coconut oil: I try to take 2-3 tablespoons per day: j I really feel that this helps ... especially after an excess food :)&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Je viens d&#39;apprendre aussi que l&#39;acide linoléique agit grandement dans la RCH et Crohn en tant que anti-inflammatoire: je vai essayer pour voir si ca me donne un bien etre supplémentaire...ca fait maigrir en plus il parait :)&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Je viens d&#39;apprendre aussi que l&#39;acide linoléique agit grandement dans la RCH et Crohn en tant que anti-inflammatoire: je vai essayer pour voir si ca me donne un bien etre supplémentaire...ca fait maigrir en plus il parait :)&quot;&gt;I just learned also that linoleic acid is greatly in UC and Crohn&#39;s as anti-inflammatory:&amp;nbsp; I try to see if it makes me be a good extra ... it makes you lose weight and more it seems :)&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;voici le lien sur l etude en question:&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Finalement, je précise que j&#39;ai aussi essayé l&#39;acupuncture et je pense que les quelques séances que j&#39;ai suivi ont fortement contribué a ma rémission.&quot;&gt;Finally,&amp;nbsp; I also tried acupuncture and I think the few sessions that I attended have greatly contributed to my remission.&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;J&#39;y étais allé par curiosité et j&#39;en suis ressorti convaincu, plus sur le plan psychologique car une séance vous apporte une dose de &amp;quot;zen&amp;quot; assez hallucinante n&#39;ayons pas peur des mots...et pour moi il est clair que&quot;&gt;I went there out of curiosity and I came away convinced more on a psychological level as a session gives you a dose of &quot;Zen&quot; quite incredible&amp;nbsp; ... and for me it is clear that&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;les bienfaits psychologiques de ces séances ont facilité, je dirai meme accéléré ma rémission...je pense y retourner de temps en temps juste par &amp;quot;gourmandise&amp;quot; et pour me payer une petite dose de &amp;quot;zen&amp;quot; :))&quot;&gt;the psychological benefits of these sessions have helped, I would say even accelerated remission ... &lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Maintenant quelques précisions utiles en cas de crise:&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Maintenant quelques précisions utiles en cas de crise:&quot;&gt;Now some useful information when you&#39;re in a flare:&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Ne pas &amp;quot;forcer&amp;quot; lorsque vous allez a la selle, vous risqueriez de réouvrir vos plaies&quot;&gt;Do not &quot;force&quot; when you go to the saddle, you could reopen your wounds&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Dormir un maximum: le sommeil facilite la guérison&quot;&gt;Sleeping a maximum sleep aids healing&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Privilégier la natation au footing si vous faites du sport: il semblerait que le footing ne favorise pas forcément la cicatrisation a cause de toutes les secousses&quot;&gt;Preferred swimming to jogging if you exercise: it seems that jogging does not necessarily promote healing because of all the shocks&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;ne pas hésiter à pratiquer le sauna/hammam pour faciliter l&#39;élimination des toxines: en effet pendant une crise, l&#39;intestin étant inflammé il produit beaucoup de toxines étant donné qu&#39;il ne fonctionne pas correctement ce qui a pour effet de surcharger le&quot;&gt;do not hesitate to practice the sauna / steam room to help eliminate toxins: indeed in a crisis, the intestine is inflamed it produces many toxins as it does not work properly which has the effect of overloading the&lt;span class=&quot;Apple-converted-space&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;foie (d&#39;ou le teint jaune qu&#39;on peut afficher pendant une crise)&quot;&gt;liver (or of a yellow complexion that can appear during a crisis)&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Résumé du plan d&#39;action:&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;i&gt;&lt;u&gt;&lt;b&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Résumé du plan d&#39;action:&quot;&gt;Summary of action plan:&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Boire de l&#39;argile verte avec du psyllium&quot;&gt;Drink ultra ventilated green clay with psyllium&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Suivre le régime&quot;&gt;Follow the diet to the T&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Prendre les compléments alimentaires recommandés sur le site wholeapproach.com&quot;&gt;Take food supplements recommended on the site wholeapproach.com&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/u&gt;&lt;/i&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Prendre un antiparasitaire&quot;&gt;&lt;i&gt;&lt;u&gt;&lt;b&gt;Take an worm killer product like humaworm&lt;/b&gt;&lt;/u&gt;&lt;/i&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;background-color: whitesmoke; color: #333333; font-family: arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot; title=&quot;Prendre des probiotiques en traitement de fond&quot;&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://healulcerativecolitis.blogspot.com/feeds/6343449764229707183/comments/default' title='Publier les commentaires'/><link rel='replies' type='text/html' href='http://healulcerativecolitis.blogspot.com/2012/04/what-i-did-to-heal-my-ulcerative.html#comment-form' title='0 commentaires'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4306627008456864244/posts/default/6343449764229707183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4306627008456864244/posts/default/6343449764229707183'/><link rel='alternate' type='text/html' href='http://healulcerativecolitis.blogspot.com/2012/04/what-i-did-to-heal-my-ulcerative.html' title='What I did to heal my ulcerative colitis'/><author><name>dompteur de candida</name><uri>http://www.blogger.com/profile/05972074492445808414</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>