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    <title><![CDATA[Heal Yourself Talk Radio]]></title>
    <link>http://www.healyourselftalk.com</link>
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    <description><![CDATA[“Heal Yourself Talk Radio” is a talk radio show designed to help those who are searching to obtain help in learning how to heal their mind, body and spirit. On August 10, 2006 this show began broadcasting once a week. Due to both listener demand and the quantity of speakers desiring to reach my listeners, I am currently broadcasting 3-4 times/week.

Heal Yourself Talk Radio can be heard on Wednesday’s and Thursday’s on Blog Talk Radio and was nominated as one of the top 50 Shows on Blog Talk Radio for the year 2008 for our interview with Patch Adams.

On Fridays from 1:00 to 2:00 ppm est Heal Yourself Talk Radio can be heard on Boston Ma and Plymouth Ma radio on stations WBNW 1120 am and WPLM 1390 am. 

MISSION: To bring “Heal Yourself Talk Radio” to more people for a profound worldwide impact on inner-peace and healing.]]></description>
    <copyright><![CDATA[Copyright 2006-2012 Heal Yourself Talk Radio]]></copyright>
    <managingEditor>rebbekah@healyourselftalk.com (Rebbekah White)</managingEditor>
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    <language>en-us</language>
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    <category>Self Improvement</category>
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      <link>http://www.healyourselftalk.com</link>
      <title><![CDATA[Heal Yourself Talk Radio]]></title>
    </image>
    <itunes:author><![CDATA[Rebbekah White]]></itunes:author>
    <itunes:summary><![CDATA[“Heal Yourself Talk Radio” is a talk radio show designed to help those who are searching to obtain help in learning how to heal their mind, body and spirit.]]></itunes:summary>
    <itunes:subtitle><![CDATA[Heal Yourself Talk Radio deals with learning how to heal your mind, body and spirit.]]></itunes:subtitle>
    <itunes:keywords><![CDATA[healing,spiritual,mind,body,soul,create,abundance,life,balance,health,holistic,healing,alternative,healing]]></itunes:keywords>
    <itunes:owner>
      <itunes:name>Rebbekah White</itunes:name>
      <itunes:email>rwhitenhcd@bex.net</itunes:email>
    </itunes:owner>
    <itunes:image href="http://luvmyhours2.audioacrobat.com/albumart/1001_itunes.1514736364.jpg"/>
    <itunes:category text="Health">
      <itunes:category text="Self-Help"/>
    </itunes:category>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Other"/>
    </itunes:category>
    <itunes:category text="Health">
      <itunes:category text="Alternative Health"/>
    </itunes:category>
<item>
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  <title><![CDATA[If You’re 50+, Are You Tired of Hollywood Films That Have No Appeal and Dismiss Your Interests?]]></title>
  <description><![CDATA[If you’re 50+ and fed up with violent, too intense, crude, blockbuster or youth-driven films that ignore your craving for uplifting, inspirational, real life or romantic movies that move you or fill your heart with love and joy, then come aboard! New York Times bestselling author and award-winning filmmaker James Twyman is launching a movement under the banner of  The Senior Cinema Circle to gather one million or more signatures to place on the desk of Hollywood’s decision makers demanding movies that appeal to the Baby Boomer and esteemed elder set.

“Seniors are usually ignored by the Hollywood system,” says James Twyman, the president of  The Senior Cinema Circle and producer/writer of the upcoming film Redwood Highway. “An occasional film focused on older adults comes out of the UK now and then, like The Exotic Marigold Hotel or Quartet, and even France with last year’s Amour. But the American film industry hasn’t caught up, and doesn’t seem to want to.”

Hollywood is overlooking a source of financial gold and customer loyalty. Studies have shown that seniors are far more likely to see films in theaters than younger people. They aren’t as adapted to movie streaming and all the new media options, so they just get in their cars and drive to the local cinema when a movie comes out they can relate to. Seniors have more time on their hands and they are a market that is simply waiting to explode. Twyman is convinced if you give them what they want and they will come!

Consider these facts:

The senior age group is now, for the first time, the largest in terms of of size and percent of the population in the US.

There are an estimated 76 Million “Baby Boomers” in the US, and approximately 43 million over sixty-five.

Last year 7.9 million adults 50+ saw a film once a month or more, up from 6.2 million in 2011.

Boomers and Seniors have four times more disposable income than their younger counterparts.

They support films that resonate with them -The Best Exotic Marigold Hotel did $46 million business in the US and $90 million globally

Consider the box office success of Hope Springs, The Bucket List and The Notebook in recent years, films that appealed to audiences in multiple demographics.

So Twyman’s Senior Cinema Circle is taking the lead, creating an online survey and petition aimed at demonstrating to Hollywood that there is a market to serve and demanding that film industry decision makers no longer overlook this willing and growing demographic. The information gained from the “One Million Senior Voices” campaign will be shared with movie studios, producers and film distributors to convince them that it’s time to stop ignoring Baby Boomers.

To fill out the survey and join the online petition, go to: www.seniorcinema.com

“The movie industry must hear directly from seniors who want to see more films being made that suit their interests,” urges Twyman. “With the focus on mega-films based on comic book characters and action movies that cost $100 million or more, there doesn’t seem to be much room for story-driven movies based on mature themes. If we can gather at least one million names, it will show them that seniors are committed to paying to see films they believe in.”

James Twyman is the New York Times bestselling author of 15 books (Emissary of Light and The Moses Code), as well as the producer/director/writer of five films including the award-winning feature film Indigo. His newest film, Redwood Highway, will debut on Grandparents Day, Sunday Sept 8, and will be previewed earlier that week in senior residences around the nation. He currently travels around the world promoting films for what he believes to be the most important, and under-served film audience in history – elders. www.jamestwyman.com]]></description>
  <pubDate>Thu, 27 Jun 2013 17:56:22 GMT</pubDate>
  <itunes:duration>00:28:44</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[If you’re 50+ and fed up with violent, too intense, crude, blockbuster or youth-driven films that ignore your craving for uplifting, inspirational, real life or romantic movies that move you or fill your heart with love and joy, then come aboard! New York Times bestselling author and award-winning filmmaker James Twyman is launching a movement under the banner of  The Senior Cinema Circle to gather one million or more signatures to place on the desk of Hollywood’s decision makers demanding movies that appeal to the Baby Boomer and esteemed elder set.

“Seniors are usually ignored by the Hollywood system,” says James Twyman, the president of  The Senior Cinema Circle and producer/writer of the upcoming film Redwood Highway. “An occasional film focused on older adults comes out of the UK now and then, like The Exotic Marigold Hotel or Quartet, and even France with last year’s Amour. But the American film industry hasn’t caught up, and doesn’t seem to want to.”

Hollywood is overlooking a source of financial gold and customer loyalty. Studies have shown that seniors are far more likely to see films in theaters than younger people. They aren’t as adapted to movie streaming and all the new media options, so they just get in their cars and drive to the local cinema when a movie comes out they can relate to. Seniors have more time on their hands and they are a market that is simply waiting to explode. Twyman is convinced if you give them what they want and they will come!

Consider these facts:

The senior age group is now, for the first time, the largest in terms of of size and percent of the population in the US.

There are an estimated 76 Million “Baby Boomers” in the US, and approximately 43 million over sixty-five.

Last year 7.9 million adults 50+ saw a film once a month or more, up from 6.2 million in 2011.

Boomers and Seniors have four times more disposable income than their younger counterparts.

They support films that resonate with them -The Best Exotic Marigold Hotel did $46 million business in the US and $90 million globally

Consider the box office success of Hope Springs, The Bucket List and The Notebook in recent years, films that appealed to audiences in multiple demographics.

So Twyman’s Senior Cinema Circle is taking the lead, creating an online survey and petition aimed at demonstrating to Hollywood that there is a market to serve and demanding that film industry decision makers no longer overlook this willing and growing demographic. The information gained from the “One Million Senior Voices” campaign will be shared with movie studios, producers and film distributors to convince them that it’s time to stop ignoring Baby Boomers.

To fill out the survey and join the online petition, go to: www.seniorcinema.com

“The movie industry must hear directly from seniors who want to see more films being made that suit their interests,” urges Twyman. “With the focus on mega-films based on comic book characters and action movies that cost $100 million or more, there doesn’t seem to be much room for story-driven movies based on mature themes. If we can gather at least one million names, it will show them that seniors are committed to paying to see films they believe in.”

James Twyman is the New York Times bestselling author of 15 books (Emissary of Light and The Moses Code), as well as the producer/director/writer of five films including the award-winning feature film Indigo. His newest film, Redwood Highway, will debut on Grandparents Day, Sunday Sept 8, and will be previewed earlier that week in senior residences around the nation. He currently travels around the world promoting films for what he believes to be the most important, and under-served film audience in history – elders. www.jamestwyman.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[A New Movement by New York Times Bestselling Author and Filmmaker James Twyman Seeks to Put One Million+ Signatures on the Desks of Hollywood Film Decision-Makers]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/93c8019f-670a-0785-5215-7b74b49ab823.mp3" type="audio/mpeg" length="27587522"/>
  <media:title><![CDATA[If You’re 50+, Are You Tired of Hollywood Films That Have No Appeal and Dismiss Your Interests?]]></media:title>
  <media:text type="plain"><![CDATA[If you’re 50+ and fed up with violent, too intense, crude, blockbuster or youth-driven films that ignore your craving for uplifting, inspirational, real life or romantic movies that move you or fill your heart with love and joy, then come aboard! New York Times bestselling author and award-winning filmmaker James Twyman is launching a movement under the banner of  The Senior Cinema Circle to gather one million or more signatures to place on the desk of Hollywood’s decision makers demanding movies that appeal to the Baby Boomer and esteemed elder set.

“Seniors are usually ignored by the Hollywood system,” says James Twyman, the president of  The Senior Cinema Circle and producer/writer of the upcoming film Redwood Highway. “An occasional film focused on older adults comes out of the UK now and then, like The Exotic Marigold Hotel or Quartet, and even France with last year’s Amour. But the American film industry hasn’t caught up, and doesn’t seem to want to.”

Hollywood is overlooking a source of financial gold and customer loyalty. Studies have shown that seniors are far more likely to see films in theaters than younger people. They aren’t as adapted to movie streaming and all the new media options, so they just get in their cars and drive to the local cinema when a movie comes out they can relate to. Seniors have more time on their hands and they are a market that is simply waiting to explode. Twyman is convinced if you give them what they want and they will come!

Consider these facts:

The senior age group is now, for the first time, the largest in terms of of size and percent of the population in the US.

There are an estimated 76 Million “Baby Boomers” in the US, and approximately 43 million over sixty-five.

Last year 7.9 million adults 50+ saw a film once a month or more, up from 6.2 million in 2011.

Boomers and Seniors have four times more disposable income than their younger counterparts.

They support films that resonate with them -The Best Exotic Marigold Hotel did $46 million business in the US and $90 million globally

Consider the box office success of Hope Springs, The Bucket List and The Notebook in recent years, films that appealed to audiences in multiple demographics.

So Twyman’s Senior Cinema Circle is taking the lead, creating an online survey and petition aimed at demonstrating to Hollywood that there is a market to serve and demanding that film industry decision makers no longer overlook this willing and growing demographic. The information gained from the “One Million Senior Voices” campaign will be shared with movie studios, producers and film distributors to convince them that it’s time to stop ignoring Baby Boomers.

To fill out the survey and join the online petition, go to: www.seniorcinema.com

“The movie industry must hear directly from seniors who want to see more films being made that suit their interests,” urges Twyman. “With the focus on mega-films based on comic book characters and action movies that cost $100 million or more, there doesn’t seem to be much room for story-driven movies based on mature themes. If we can gather at least one million names, it will show them that seniors are committed to paying to see films they believe in.”

James Twyman is the New York Times bestselling author of 15 books (Emissary of Light and The Moses Code), as well as the producer/director/writer of five films including the award-winning feature film Indigo. His newest film, Redwood Highway, will debut on Grandparents Day, Sunday Sept 8, and will be previewed earlier that week in senior residences around the nation. He currently travels around the world promoting films for what he believes to be the most important, and under-served film audience in history – elders. www.jamestwyman.com]]></media:text>
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<item>
  <guid isPermaLink="false">42621590-0f99-12ef-5758-4190be9eb0c1</guid>
  <title><![CDATA["But" Flipping, learn how to flip the but in your life with Jane Carroll]]></title>
  <description><![CDATA[Are you constantly adding the word BUT to the end of your sentences? Do you know that using the word BUT can have a negative effect on how your day goes?

Tune in as Jane Carroll and Rebbekah White talk about how to change your outlook simply by placing the word BUT in another place in your thoughts.

(NOTE: There is a minute where Rebbekah was disconnected from the BTR studio, just stay with us as she comes back on and we finish the show with a bang)

Alabama author Jane Carroll gives a face, a wardrobe, and a flare to inspirational humor. Her writing weaves a rich tapestry of humor, inspiration, insight, southern roots, and friendship; perfect for readers in the empty nest period of life.

An advocate for life beyond 40, Jane’s words encourage, empower and motivate others who have seen trials and hardships. Readers pour over her words on her blog and in her book. They email and message her how a paragraph or sentence helped them through a difficult time, how her humor sparked a ray of hope and the will to go on, and how they found inspiration and healing.

Visit Jane’s website today at: http://janecarrollauthor.com/]]></description>
  <pubDate>Sat, 27 Apr 2013 15:58:04 GMT</pubDate>
  <itunes:duration>00:32:27</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Are you constantly adding the word BUT to the end of your sentences? Do you know that using the word BUT can have a negative effect on how your day goes?

Tune in as Jane Carroll and Rebbekah White talk about how to change your outlook simply by placing the word BUT in another place in your thoughts.

(NOTE: There is a minute where Rebbekah was disconnected from the BTR studio, just stay with us as she comes back on and we finish the show with a bang)

Alabama author Jane Carroll gives a face, a wardrobe, and a flare to inspirational humor. Her writing weaves a rich tapestry of humor, inspiration, insight, southern roots, and friendship; perfect for readers in the empty nest period of life.

An advocate for life beyond 40, Jane’s words encourage, empower and motivate others who have seen trials and hardships. Readers pour over her words on her blog and in her book. They email and message her how a paragraph or sentence helped them through a difficult time, how her humor sparked a ray of hope and the will to go on, and how they found inspiration and healing.

Visit Jane’s website today at: http://janecarrollauthor.com/]]></itunes:summary>
  <itunes:subtitle><![CDATA[with host Rebbekah White]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/ca15cab1-7b4d-afee-3469-d2f9e714cb64.mp3" type="audio/mpeg" length="31147699"/>
  <media:title><![CDATA["But" Flipping, learn how to flip the but in your life with Jane Carroll]]></media:title>
  <media:text type="plain"><![CDATA[Are you constantly adding the word BUT to the end of your sentences? Do you know that using the word BUT can have a negative effect on how your day goes?

Tune in as Jane Carroll and Rebbekah White talk about how to change your outlook simply by placing the word BUT in another place in your thoughts.

(NOTE: There is a minute where Rebbekah was disconnected from the BTR studio, just stay with us as she comes back on and we finish the show with a bang)

Alabama author Jane Carroll gives a face, a wardrobe, and a flare to inspirational humor. Her writing weaves a rich tapestry of humor, inspiration, insight, southern roots, and friendship; perfect for readers in the empty nest period of life.

An advocate for life beyond 40, Jane’s words encourage, empower and motivate others who have seen trials and hardships. Readers pour over her words on her blog and in her book. They email and message her how a paragraph or sentence helped them through a difficult time, how her humor sparked a ray of hope and the will to go on, and how they found inspiration and healing.

Visit Jane’s website today at: http://janecarrollauthor.com/]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/ca15cab1-7b4d-afee-3469-d2f9e714cb64.mp3</link>
</item>
<item>
  <guid isPermaLink="false">89bbcc77-8428-490c-9e37-cf28dbf55b1a</guid>
  <title><![CDATA[Money isn’t the Problem, You Are with Author Gary M. Douglas]]></title>
  <description><![CDATA[During the show today Rebbekah will be talking with Gary Douglas about his book Money Isn’t The Problem, You Are which was written for people who live in a constant state of difficulty around money, whether it’s spending too much, not having enough, or having too much. In Money Isn’t The Problem, You Are, Gary Douglas and Dain Heer share processes, tools, and points of view that you can use to change the way money flows into your life. Gary and Dain have worked with lots of people regarding money issues. 

Through innovative tools, Douglas and Heer have helped those who had $10 in their pocket and people who had ten million. The interesting thing is they all have the same issue it has nothing to do with money. It has to do with what they are unwilling to receive. What you are unwilling to receive creates the limitation of what you can have. Change THAT and money isn’t an issue any more! LEARNING TO RECEIVE IS THE GREATES THING YOU CAN DO Money Isn’t The Problem, You Are is based on the very popular Access Money Seminar, which has been taught in cities throughout the U.S., Costa Rica, Australia and New Zealand. “It’s not about money. It never is. It’s about what you’re willing to receive. The Universe is endlessly abundant. Learn to make different choices with the empowering tools in this book. You CAN create a different reality.” -Gary Douglas, found of Access Consciousness®]]></description>
  <pubDate>Wed, 03 Apr 2013 17:49:54 GMT</pubDate>
  <itunes:duration>00:33:14</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[During the show today Rebbekah will be talking with Gary Douglas about his book Money Isn’t The Problem, You Are which was written for people who live in a constant state of difficulty around money, whether it’s spending too much, not having enough, or having too much. In Money Isn’t The Problem, You Are, Gary Douglas and Dain Heer share processes, tools, and points of view that you can use to change the way money flows into your life. Gary and Dain have worked with lots of people regarding money issues. 

Through innovative tools, Douglas and Heer have helped those who had $10 in their pocket and people who had ten million. The interesting thing is they all have the same issue it has nothing to do with money. It has to do with what they are unwilling to receive. What you are unwilling to receive creates the limitation of what you can have. Change THAT and money isn’t an issue any more! LEARNING TO RECEIVE IS THE GREATES THING YOU CAN DO Money Isn’t The Problem, You Are is based on the very popular Access Money Seminar, which has been taught in cities throughout the U.S., Costa Rica, Australia and New Zealand. “It’s not about money. It never is. It’s about what you’re willing to receive. The Universe is endlessly abundant. Learn to make different choices with the empowering tools in this book. You CAN create a different reality.” -Gary Douglas, found of Access Consciousness®]]></itunes:summary>
  <itunes:subtitle><![CDATA[with host Rebbekah White]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/a2ecc4c7-fc12-f13c-6472-2dae96adc4d7.mp3" type="audio/mpeg" length="31904205"/>
  <media:title><![CDATA[Money isn’t the Problem, You Are with Author Gary M. Douglas]]></media:title>
  <media:text type="plain"><![CDATA[During the show today Rebbekah will be talking with Gary Douglas about his book Money Isn’t The Problem, You Are which was written for people who live in a constant state of difficulty around money, whether it’s spending too much, not having enough, or having too much. In Money Isn’t The Problem, You Are, Gary Douglas and Dain Heer share processes, tools, and points of view that you can use to change the way money flows into your life. Gary and Dain have worked with lots of people regarding money issues. 

Through innovative tools, Douglas and Heer have helped those who had $10 in their pocket and people who had ten million. The interesting thing is they all have the same issue it has nothing to do with money. It has to do with what they are unwilling to receive. What you are unwilling to receive creates the limitation of what you can have. Change THAT and money isn’t an issue any more! LEARNING TO RECEIVE IS THE GREATES THING YOU CAN DO Money Isn’t The Problem, You Are is based on the very popular Access Money Seminar, which has been taught in cities throughout the U.S., Costa Rica, Australia and New Zealand. “It’s not about money. It never is. It’s about what you’re willing to receive. The Universe is endlessly abundant. Learn to make different choices with the empowering tools in this book. You CAN create a different reality.” -Gary Douglas, found of Access Consciousness®]]></media:text>
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<item>
  <guid isPermaLink="false">7933ad90-6bae-55f9-f446-579599ad40f0</guid>
  <title><![CDATA[“Stop Stopping Yourself and Become Unstoppable!” with Vincent Genna]]></title>
  <description><![CDATA[We create our lives consciously or subconsciously. 95-98% of the mind is unconscious and acts automatically. NOT creating the life you want? You are stopping yourself without even knowing it! What blocks you from your gifts and purpose? Become the master of your life, change all you want, manifest complete abundance, and fulfill your dreams!

During the show Rebbekah and Vincent will be talking about the physical, emotional, and sexual abuse he experienced during his youth, his time spent on the movie Grease with John Travolta and Olivia Newton John, how he learned to forgive people who had wronged him over the years, and how he went from professional actor to being a psychic medium and spiritual teacher and much more!

More about Vincent Genna, Author, Spiritual Teacher, Speaker, Psychic Medium

Vincent is a world-renowned powerful psychic healer, respected spiritual teacher, and dynamic, vibrant speaker who provides the clarity and inspiration to help you stop stopping yourself! Over the past 29 years, Vincent’s life experience, extraordinary psychic gifts and authenticity have allowed him to inspire and change the lives of thousands of people around the world. His work has been featured on major television and radio programs, and in national magazine publications. Vincent transcended a youth of emotional, physical, and sexual abuse, and he dedicates all his talents to inspire people to believe in themselves, so they can use all their gifts to fulfill their dreams! www.vincentgenna.com]]></description>
  <pubDate>Wed, 27 Mar 2013 17:48:09 GMT</pubDate>
  <itunes:duration>00:35:44</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[We create our lives consciously or subconsciously. 95-98% of the mind is unconscious and acts automatically. NOT creating the life you want? You are stopping yourself without even knowing it! What blocks you from your gifts and purpose? Become the master of your life, change all you want, manifest complete abundance, and fulfill your dreams!

During the show Rebbekah and Vincent will be talking about the physical, emotional, and sexual abuse he experienced during his youth, his time spent on the movie Grease with John Travolta and Olivia Newton John, how he learned to forgive people who had wronged him over the years, and how he went from professional actor to being a psychic medium and spiritual teacher and much more!

More about Vincent Genna, Author, Spiritual Teacher, Speaker, Psychic Medium

Vincent is a world-renowned powerful psychic healer, respected spiritual teacher, and dynamic, vibrant speaker who provides the clarity and inspiration to help you stop stopping yourself! Over the past 29 years, Vincent’s life experience, extraordinary psychic gifts and authenticity have allowed him to inspire and change the lives of thousands of people around the world. His work has been featured on major television and radio programs, and in national magazine publications. Vincent transcended a youth of emotional, physical, and sexual abuse, and he dedicates all his talents to inspire people to believe in themselves, so they can use all their gifts to fulfill their dreams! www.vincentgenna.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[with host Rebbekah White]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/58f5c535-4ce5-aaca-2599-b716176bec49.mp3" type="audio/mpeg" length="34312486"/>
  <media:title><![CDATA[“Stop Stopping Yourself and Become Unstoppable!” with Vincent Genna]]></media:title>
  <media:text type="plain"><![CDATA[We create our lives consciously or subconsciously. 95-98% of the mind is unconscious and acts automatically. NOT creating the life you want? You are stopping yourself without even knowing it! What blocks you from your gifts and purpose? Become the master of your life, change all you want, manifest complete abundance, and fulfill your dreams!

During the show Rebbekah and Vincent will be talking about the physical, emotional, and sexual abuse he experienced during his youth, his time spent on the movie Grease with John Travolta and Olivia Newton John, how he learned to forgive people who had wronged him over the years, and how he went from professional actor to being a psychic medium and spiritual teacher and much more!

More about Vincent Genna, Author, Spiritual Teacher, Speaker, Psychic Medium

Vincent is a world-renowned powerful psychic healer, respected spiritual teacher, and dynamic, vibrant speaker who provides the clarity and inspiration to help you stop stopping yourself! Over the past 29 years, Vincent’s life experience, extraordinary psychic gifts and authenticity have allowed him to inspire and change the lives of thousands of people around the world. His work has been featured on major television and radio programs, and in national magazine publications. Vincent transcended a youth of emotional, physical, and sexual abuse, and he dedicates all his talents to inspire people to believe in themselves, so they can use all their gifts to fulfill their dreams! www.vincentgenna.com]]></media:text>
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  <title><![CDATA[The WestCoast Kid - Travis Waters]]></title>
  <description><![CDATA[After experiencing a tumultous early childhood, young Travis turned all his energy to the only thing he knew he could count on sports. After excelling in high school basketball and becoming his school’s first great player, his life took a fateful and tragic turn. In his compelling memoir, The Westcoast Kid, My Redemption, Waters chronicals the events that led up to taking a very different path in life away from college and into the dangerous world of drug smuggling for Pablo Escobar’s cartel. As he became immersed in the lure of fast money and faster women, his life began spiraling downhill. Eventually he was arrested and convicted of drug smuggling, forcing him to enter the turbulent prison system. Life behind the prison walls became a struggle to survive when fellow inmates found out that his high school rival was NFL star Deion Sanders. Waters shares how he found the determination to rebuild his life after being released.

Waters tells the inspiring story of his struggle to find his place in life, hoping to encourage young adults to shun bad choices, opt for the right path, and follow their dreams.

For more information visit his website at http://thewestcoastkid.com/]]></description>
  <pubDate>Fri, 22 Mar 2013 17:03:03 GMT</pubDate>
  <itunes:duration>00:28:22</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[After experiencing a tumultous early childhood, young Travis turned all his energy to the only thing he knew he could count on sports. After excelling in high school basketball and becoming his school’s first great player, his life took a fateful and tragic turn. In his compelling memoir, The Westcoast Kid, My Redemption, Waters chronicals the events that led up to taking a very different path in life away from college and into the dangerous world of drug smuggling for Pablo Escobar’s cartel. As he became immersed in the lure of fast money and faster women, his life began spiraling downhill. Eventually he was arrested and convicted of drug smuggling, forcing him to enter the turbulent prison system. Life behind the prison walls became a struggle to survive when fellow inmates found out that his high school rival was NFL star Deion Sanders. Waters shares how he found the determination to rebuild his life after being released.

Waters tells the inspiring story of his struggle to find his place in life, hoping to encourage young adults to shun bad choices, opt for the right path, and follow their dreams.

For more information visit his website at http://thewestcoastkid.com/]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White]]></itunes:subtitle>
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  <media:title><![CDATA[The WestCoast Kid - Travis Waters]]></media:title>
  <media:text type="plain"><![CDATA[After experiencing a tumultous early childhood, young Travis turned all his energy to the only thing he knew he could count on sports. After excelling in high school basketball and becoming his school’s first great player, his life took a fateful and tragic turn. In his compelling memoir, The Westcoast Kid, My Redemption, Waters chronicals the events that led up to taking a very different path in life away from college and into the dangerous world of drug smuggling for Pablo Escobar’s cartel. As he became immersed in the lure of fast money and faster women, his life began spiraling downhill. Eventually he was arrested and convicted of drug smuggling, forcing him to enter the turbulent prison system. Life behind the prison walls became a struggle to survive when fellow inmates found out that his high school rival was NFL star Deion Sanders. Waters shares how he found the determination to rebuild his life after being released.

Waters tells the inspiring story of his struggle to find his place in life, hoping to encourage young adults to shun bad choices, opt for the right path, and follow their dreams.

For more information visit his website at http://thewestcoastkid.com/]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/012bcc36-303d-0a14-5132-4959d91b18f3.mp3" type="audio/mpeg" fileSize="27233093" duration="1702"/>
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  <title><![CDATA[Believe in the Magic with author Dee Louis-Scott]]></title>
  <description><![CDATA[Mattie Pearl Fisher was born at a time in history when being Black and female was a double curse. You had to look very hard to find any human or legal rights. But, Mattie always stood her ground.

Always condent and fierce, Mattie would pushed forward, striving to accomplish the things she wanted to do. She turned a deaf ear to those who thought they could dictate her life.

Mattie always told me to believe in the magic. The magic meant miracles. These miracles of life can be big, small and everything in between.

This is book is a journey through the events in her life. There are also the life lessons gained from those events.

Mattie’s story is very powerful and inspirational; her spirit tenacious and infectious. She encouraged all the women she met to never settle for less than they deserved. For more information visit www.mattiefisher.com]]></description>
  <pubDate>Fri, 01 Mar 2013 18:10:03 GMT</pubDate>
  <itunes:duration>00:28:46</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Mattie Pearl Fisher was born at a time in history when being Black and female was a double curse. You had to look very hard to find any human or legal rights. But, Mattie always stood her ground.

Always condent and fierce, Mattie would pushed forward, striving to accomplish the things she wanted to do. She turned a deaf ear to those who thought they could dictate her life.

Mattie always told me to believe in the magic. The magic meant miracles. These miracles of life can be big, small and everything in between.

This is book is a journey through the events in her life. There are also the life lessons gained from those events.

Mattie’s story is very powerful and inspirational; her spirit tenacious and infectious. She encouraged all the women she met to never settle for less than they deserved. For more information visit www.mattiefisher.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[with host Rebbekah White]]></itunes:subtitle>
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  <media:title><![CDATA[Believe in the Magic with author Dee Louis-Scott]]></media:title>
  <media:text type="plain"><![CDATA[Mattie Pearl Fisher was born at a time in history when being Black and female was a double curse. You had to look very hard to find any human or legal rights. But, Mattie always stood her ground.

Always condent and fierce, Mattie would pushed forward, striving to accomplish the things she wanted to do. She turned a deaf ear to those who thought they could dictate her life.

Mattie always told me to believe in the magic. The magic meant miracles. These miracles of life can be big, small and everything in between.

This is book is a journey through the events in her life. There are also the life lessons gained from those events.

Mattie’s story is very powerful and inspirational; her spirit tenacious and infectious. She encouraged all the women she met to never settle for less than they deserved. For more information visit www.mattiefisher.com]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/e287e8f5-d318-4e19-d9b6-3b5592ec38ab.mp3</link>
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  <title><![CDATA[Holiday Movies We Love]]></title>
  <description><![CDATA[HYTR will be ending the year with a fun show! Talking about holiday movies with Betty Jo Tucker. HYTR will be going into hiatus till mid-late January of 2013, but we will be back with more shows about healing your mind, body and spirit in the new year.

Betty Jo Tucker currently serves as editor/lead film critic for ReelTalk Movie Reviews and host of Movie Addict Headquarters on BlogTalkRadio. She is the author of CONFESSIONS OF A MOVIE ADDICT, the First Place memoir winner in the 2012 Royal Dragonfly Book Awards contest, and SUSAN SARANDON: A TRUE MAVERICK, which received Honorable Mention at the 2007 New York Book Festival. In addition, she is co-author of IT HAD TO BE US, an award-winning romantic memoir (2006 Ebook Winner at Hollywood Book Festival) she and her husband wrote under the pseudonyms of Harry & Elizabeth Lawrence. She also writes film commentary for the Colorado Senior Beacon and teaches an online course on writing about movies for the Long Story Short School of Writing.

Be sure to visit Betty Jo Tucker’s website to read more of her movie reviews, view her books and more http://www.bettyjotucker.com]]></description>
  <pubDate>Thu, 13 Dec 2012 19:47:18 GMT</pubDate>
  <itunes:duration>00:31:41</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[HYTR will be ending the year with a fun show! Talking about holiday movies with Betty Jo Tucker. HYTR will be going into hiatus till mid-late January of 2013, but we will be back with more shows about healing your mind, body and spirit in the new year.

Betty Jo Tucker currently serves as editor/lead film critic for ReelTalk Movie Reviews and host of Movie Addict Headquarters on BlogTalkRadio. She is the author of CONFESSIONS OF A MOVIE ADDICT, the First Place memoir winner in the 2012 Royal Dragonfly Book Awards contest, and SUSAN SARANDON: A TRUE MAVERICK, which received Honorable Mention at the 2007 New York Book Festival. In addition, she is co-author of IT HAD TO BE US, an award-winning romantic memoir (2006 Ebook Winner at Hollywood Book Festival) she and her husband wrote under the pseudonyms of Harry & Elizabeth Lawrence. She also writes film commentary for the Colorado Senior Beacon and teaches an online course on writing about movies for the Long Story Short School of Writing.

Be sure to visit Betty Jo Tucker’s website to read more of her movie reviews, view her books and more http://www.bettyjotucker.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Betty Jo Tucker]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/d07c045a-7cd6-29c0-10de-3c22870f99a6.mp3" type="audio/mpeg" length="30410419"/>
  <media:title><![CDATA[Holiday Movies We Love]]></media:title>
  <media:text type="plain"><![CDATA[HYTR will be ending the year with a fun show! Talking about holiday movies with Betty Jo Tucker. HYTR will be going into hiatus till mid-late January of 2013, but we will be back with more shows about healing your mind, body and spirit in the new year.

Betty Jo Tucker currently serves as editor/lead film critic for ReelTalk Movie Reviews and host of Movie Addict Headquarters on BlogTalkRadio. She is the author of CONFESSIONS OF A MOVIE ADDICT, the First Place memoir winner in the 2012 Royal Dragonfly Book Awards contest, and SUSAN SARANDON: A TRUE MAVERICK, which received Honorable Mention at the 2007 New York Book Festival. In addition, she is co-author of IT HAD TO BE US, an award-winning romantic memoir (2006 Ebook Winner at Hollywood Book Festival) she and her husband wrote under the pseudonyms of Harry & Elizabeth Lawrence. She also writes film commentary for the Colorado Senior Beacon and teaches an online course on writing about movies for the Long Story Short School of Writing.

Be sure to visit Betty Jo Tucker’s website to read more of her movie reviews, view her books and more http://www.bettyjotucker.com]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/d07c045a-7cd6-29c0-10de-3c22870f99a6.mp3</link>
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  <guid isPermaLink="false">ea269470-e2b0-0e47-a0d7-1e0554bab487</guid>
  <title><![CDATA[Do you struggle with your Inner Critic?]]></title>
  <description><![CDATA[When you hear put downs like “You’re not good enough” or “You’ll fail,” it’s difficult to imagine that your inner critic has been slaving away, nonstop, for most of your life . . . with your best interests in mind. What? Your inner critic is misguided, but its intentions are so pure and positive that most people eventually tear up with gratitude once they fully understand this puzzled part of themselves.

You gave birth to your inner critic in early childhood. You very cleverly (but unconsciously) designed it as a protective shield to avoid adult disapproval. Your inner guardian held you back with messages like, “You aren’t powerful enough to do what you want.” Children have many limitations. Even though you’ve grown up, your confused, strong-willed inner critic has no understanding of your true capabilities.

Today, your negative voice continues to hold you back with a barrage of dis-empowering comments and emotions, from shame and anxiety to self-sabotage. Until you re-educate this extremely powerful part of yourself, your internal censor will continue its struggle to protect you from harm, disappointment, disapproval and failure by putting you down. You’ll feel unworthy, helpless, fatigued, possibly even depressed. Your inner critic needs a new job description.

Listen to today's episode to learn more about how you can conquer your inner critic! 

Also take a look at the free resources talked about during the show at http://www.freejoyebooks.com]]></description>
  <pubDate>Fri, 07 Dec 2012 20:11:57 GMT</pubDate>
  <itunes:duration>00:40:03</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[When you hear put downs like “You’re not good enough” or “You’ll fail,” it’s difficult to imagine that your inner critic has been slaving away, nonstop, for most of your life . . . with your best interests in mind. What? Your inner critic is misguided, but its intentions are so pure and positive that most people eventually tear up with gratitude once they fully understand this puzzled part of themselves.

You gave birth to your inner critic in early childhood. You very cleverly (but unconsciously) designed it as a protective shield to avoid adult disapproval. Your inner guardian held you back with messages like, “You aren’t powerful enough to do what you want.” Children have many limitations. Even though you’ve grown up, your confused, strong-willed inner critic has no understanding of your true capabilities.

Today, your negative voice continues to hold you back with a barrage of dis-empowering comments and emotions, from shame and anxiety to self-sabotage. Until you re-educate this extremely powerful part of yourself, your internal censor will continue its struggle to protect you from harm, disappointment, disapproval and failure by putting you down. You’ll feel unworthy, helpless, fatigued, possibly even depressed. Your inner critic needs a new job description.

Listen to today's episode to learn more about how you can conquer your inner critic! 

Also take a look at the free resources talked about during the show at http://www.freejoyebooks.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Doris Helge, Ph.D.]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/dbd5c21f-e832-eb99-fb2f-3073f227c3b3.mp3" type="audio/mpeg" length="38451118"/>
  <media:title><![CDATA[Do you struggle with your Inner Critic?]]></media:title>
  <media:text type="plain"><![CDATA[When you hear put downs like “You’re not good enough” or “You’ll fail,” it’s difficult to imagine that your inner critic has been slaving away, nonstop, for most of your life . . . with your best interests in mind. What? Your inner critic is misguided, but its intentions are so pure and positive that most people eventually tear up with gratitude once they fully understand this puzzled part of themselves.

You gave birth to your inner critic in early childhood. You very cleverly (but unconsciously) designed it as a protective shield to avoid adult disapproval. Your inner guardian held you back with messages like, “You aren’t powerful enough to do what you want.” Children have many limitations. Even though you’ve grown up, your confused, strong-willed inner critic has no understanding of your true capabilities.

Today, your negative voice continues to hold you back with a barrage of dis-empowering comments and emotions, from shame and anxiety to self-sabotage. Until you re-educate this extremely powerful part of yourself, your internal censor will continue its struggle to protect you from harm, disappointment, disapproval and failure by putting you down. You’ll feel unworthy, helpless, fatigued, possibly even depressed. Your inner critic needs a new job description.

Listen to today's episode to learn more about how you can conquer your inner critic! 

Also take a look at the free resources talked about during the show at http://www.freejoyebooks.com]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/dbd5c21f-e832-eb99-fb2f-3073f227c3b3.mp3</link>
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  <title><![CDATA[Christmas in SugarCreek author Shelley Shepard Gray on HYTR]]></title>
  <description><![CDATA[Since 2000, Shelley has sold over forty novels to numerous publishers, including HarperCollins, Harlequin, and Abingdon Press. She has been interviewed by NPR, and her books have been highlighted in numerous publications, including USA Today and The Wall Street Journal.

Under the name Shelley Shepard Gray, Shelley writes Amish romances for HarperCollins’ inspirational line, Avon Inspire. Her recent novel, The Protector, the final book in her “Families of Honor” series, hit the New York Times List, and her previous novel in the same series, The Survivor, appeared on the USA Today bestseller list. Shelley has won the prestigious Holt Medallion for her books, Forgiven and Grace, and her novels have been chosen as Alternate Selections for the Doubleday/Literary Guild Book Club. Her first novel with Avon Inspire, Hidden, was an Inspirational Reader’s Choice finalist.

Shelley also writes historical, western inspirational romances for Abingdon Press as Shelley Gray. Her first novel with Abingdon, A Texan’s Promise, was released in October 2011 and has earned glowing reviews.

In addition to her writing as Shelley Shepard Gray, Shelley has written a dozen novels for Harlequin American Romance under the pseudonym Shelley Galloway. Her first novel with Harlequin, Cinderella Christmas, reached number six on the Waldenbooks Bestseller list, and her second book for the American Romance line, Simple Gifts, won RT Magazine’s Reviewer’s Choice Award for Best Harlequin American Romance of 2006.

For more information on Shelley Shepard Gray visit her website at http://shelleyshepardgray.com]]></description>
  <pubDate>Thu, 29 Nov 2012 19:36:50 GMT</pubDate>
  <itunes:duration>00:28:20</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Since 2000, Shelley has sold over forty novels to numerous publishers, including HarperCollins, Harlequin, and Abingdon Press. She has been interviewed by NPR, and her books have been highlighted in numerous publications, including USA Today and The Wall Street Journal.

Under the name Shelley Shepard Gray, Shelley writes Amish romances for HarperCollins’ inspirational line, Avon Inspire. Her recent novel, The Protector, the final book in her “Families of Honor” series, hit the New York Times List, and her previous novel in the same series, The Survivor, appeared on the USA Today bestseller list. Shelley has won the prestigious Holt Medallion for her books, Forgiven and Grace, and her novels have been chosen as Alternate Selections for the Doubleday/Literary Guild Book Club. Her first novel with Avon Inspire, Hidden, was an Inspirational Reader’s Choice finalist.

Shelley also writes historical, western inspirational romances for Abingdon Press as Shelley Gray. Her first novel with Abingdon, A Texan’s Promise, was released in October 2011 and has earned glowing reviews.

In addition to her writing as Shelley Shepard Gray, Shelley has written a dozen novels for Harlequin American Romance under the pseudonym Shelley Galloway. Her first novel with Harlequin, Cinderella Christmas, reached number six on the Waldenbooks Bestseller list, and her second book for the American Romance line, Simple Gifts, won RT Magazine’s Reviewer’s Choice Award for Best Harlequin American Romance of 2006.

For more information on Shelley Shepard Gray visit her website at http://shelleyshepardgray.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/0aa00dbd-f00b-f70a-7c9e-43407af63f85.mp3" type="audio/mpeg" length="27205508"/>
  <media:title><![CDATA[Christmas in SugarCreek author Shelley Shepard Gray on HYTR]]></media:title>
  <media:text type="plain"><![CDATA[Since 2000, Shelley has sold over forty novels to numerous publishers, including HarperCollins, Harlequin, and Abingdon Press. She has been interviewed by NPR, and her books have been highlighted in numerous publications, including USA Today and The Wall Street Journal.

Under the name Shelley Shepard Gray, Shelley writes Amish romances for HarperCollins’ inspirational line, Avon Inspire. Her recent novel, The Protector, the final book in her “Families of Honor” series, hit the New York Times List, and her previous novel in the same series, The Survivor, appeared on the USA Today bestseller list. Shelley has won the prestigious Holt Medallion for her books, Forgiven and Grace, and her novels have been chosen as Alternate Selections for the Doubleday/Literary Guild Book Club. Her first novel with Avon Inspire, Hidden, was an Inspirational Reader’s Choice finalist.

Shelley also writes historical, western inspirational romances for Abingdon Press as Shelley Gray. Her first novel with Abingdon, A Texan’s Promise, was released in October 2011 and has earned glowing reviews.

In addition to her writing as Shelley Shepard Gray, Shelley has written a dozen novels for Harlequin American Romance under the pseudonym Shelley Galloway. Her first novel with Harlequin, Cinderella Christmas, reached number six on the Waldenbooks Bestseller list, and her second book for the American Romance line, Simple Gifts, won RT Magazine’s Reviewer’s Choice Award for Best Harlequin American Romance of 2006.

For more information on Shelley Shepard Gray visit her website at http://shelleyshepardgray.com]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/0aa00dbd-f00b-f70a-7c9e-43407af63f85.mp3</link>
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  <title><![CDATA[Seaweed Gone Wild Part 8-The Medicinal Properties of Seaweed]]></title>
  <description><![CDATA[We are now down to the last two episodes of Seaweed the Superfood with Scott Kennedy, Founder of FarmASea.com and SeaVeg. This week’s show will be about the medicinal values of Seaweed. We will be playing some testimonials, reviewing the healing benefits of SeaWeed, and going deeper into the healing qualities of seaweed.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></description>
  <pubDate>Tue, 20 Nov 2012 23:13:51 GMT</pubDate>
  <itunes:duration>01:14:19</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[We are now down to the last two episodes of Seaweed the Superfood with Scott Kennedy, Founder of FarmASea.com and SeaVeg. This week’s show will be about the medicinal values of Seaweed. We will be playing some testimonials, reviewing the healing benefits of SeaWeed, and going deeper into the healing qualities of seaweed.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Scott Kennedy]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/show8-medicinalproperties.mp3" type="audio/mpeg" length="71341162"/>
  <media:title><![CDATA[Seaweed Gone Wild Part 8-The Medicinal Properties of Seaweed]]></media:title>
  <media:text type="plain"><![CDATA[We are now down to the last two episodes of Seaweed the Superfood with Scott Kennedy, Founder of FarmASea.com and SeaVeg. This week’s show will be about the medicinal values of Seaweed. We will be playing some testimonials, reviewing the healing benefits of SeaWeed, and going deeper into the healing qualities of seaweed.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/show8-medicinalproperties.mp3" type="audio/mpeg" fileSize="71341162" duration="4459"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/show8-medicinalproperties.mp3</link>
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  <title><![CDATA[Seaweed Gone Wild Part 7-Cellular Biology, What a Cell Needs to Keep Working Right]]></title>
  <description><![CDATA[On this week’s episode with Scott Kennedy, from FarmASea.com, we will be talking about cellular biology and what a cell needs to keep working right.

We will also be talking about what each nutrient does, and how they all have roles to play in order to keep this miraculous body of ours working correctly.

For more information about Scott Kennedy visit his website at www.farmasea.com don’t forget to use coupon code HYTR to save 10%!]]></description>
  <pubDate>Mon, 19 Nov 2012 23:13:00 GMT</pubDate>
  <itunes:duration>00:58:43</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[On this week’s episode with Scott Kennedy, from FarmASea.com, we will be talking about cellular biology and what a cell needs to keep working right.

We will also be talking about what each nutrient does, and how they all have roles to play in order to keep this miraculous body of ours working correctly.

For more information about Scott Kennedy visit his website at www.farmasea.com don’t forget to use coupon code HYTR to save 10%!]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Scott Kennedy]]></itunes:subtitle>
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  <media:title><![CDATA[Seaweed Gone Wild Part 7-Cellular Biology, What a Cell Needs to Keep Working Right]]></media:title>
  <media:text type="plain"><![CDATA[On this week’s episode with Scott Kennedy, from FarmASea.com, we will be talking about cellular biology and what a cell needs to keep working right.

We will also be talking about what each nutrient does, and how they all have roles to play in order to keep this miraculous body of ours working correctly.

For more information about Scott Kennedy visit his website at www.farmasea.com don’t forget to use coupon code HYTR to save 10%!]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/show7-cellular-biology.mp3</link>
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  <title><![CDATA[Seaweed Gone Wild Part 6- Nutrition Vs Malnutrition]]></title>
  <description><![CDATA[This week Scott Kennedy and I will be talking about nutrition and how lack of nutrition is one of the major leading causes of disease. When we fix our home, or remodel our home, we replace the old parts with new parts. The same is true with our own bodies. Our bodies are our homes while we are on this earth.

Today’s food is not as nutritious as it once was. So, what do you do to improve that nutrition? Where do you start?

Tune in today as we talk about this topic.

For more information about Scott Kennedy visit his sit at www.farmasea.com

All past interviews with Scott Kennedy from Farm A Sea is posted on www.healyourselftalk.com be sure to tune in to all interviews to learn more about taking YOUR health into YOUR hands, and not allowing others to be in charge of YOUR HEALTH.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></description>
  <pubDate>Sun, 18 Nov 2012 23:12:06 GMT</pubDate>
  <itunes:duration>00:59:44</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[This week Scott Kennedy and I will be talking about nutrition and how lack of nutrition is one of the major leading causes of disease. When we fix our home, or remodel our home, we replace the old parts with new parts. The same is true with our own bodies. Our bodies are our homes while we are on this earth.

Today’s food is not as nutritious as it once was. So, what do you do to improve that nutrition? Where do you start?

Tune in today as we talk about this topic.

For more information about Scott Kennedy visit his sit at www.farmasea.com

All past interviews with Scott Kennedy from Farm A Sea is posted on www.healyourselftalk.com be sure to tune in to all interviews to learn more about taking YOUR health into YOUR hands, and not allowing others to be in charge of YOUR HEALTH.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Scott Kennedy]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/show6-nutrition-vs-malnutrition.mp3" type="audio/mpeg" length="57350396"/>
  <media:title><![CDATA[Seaweed Gone Wild Part 6- Nutrition Vs Malnutrition]]></media:title>
  <media:text type="plain"><![CDATA[This week Scott Kennedy and I will be talking about nutrition and how lack of nutrition is one of the major leading causes of disease. When we fix our home, or remodel our home, we replace the old parts with new parts. The same is true with our own bodies. Our bodies are our homes while we are on this earth.

Today’s food is not as nutritious as it once was. So, what do you do to improve that nutrition? Where do you start?

Tune in today as we talk about this topic.

For more information about Scott Kennedy visit his sit at www.farmasea.com

All past interviews with Scott Kennedy from Farm A Sea is posted on www.healyourselftalk.com be sure to tune in to all interviews to learn more about taking YOUR health into YOUR hands, and not allowing others to be in charge of YOUR HEALTH.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/show6-nutrition-vs-malnutrition.mp3</link>
</item>
<item>
  <guid isPermaLink="false">49b34f75-7d65-cae4-68ce-b87fff912982</guid>
  <title><![CDATA[Seaweed Gone Wild Part 5-Taking Your Health Into Your Hands]]></title>
  <description><![CDATA[This week’s show Scott Kennedy will be doing a short review of what we have covered over the past 4 weeks: The Problem: Big Pharma taking over medicine in the early 1900’s, when Pneumonia, flu and food borne illnesses were the biggest killers. People lived until 47. Scott spoke of how the drug companies make the vitamins. How they are synthetic, and how they are in 95% of all the 30 brand names. How Bayer and Pfizer are the biggest vitamin companies, and they make one a day and Centrum. The other 6 drug companies make the chemicals that go in all the so called Multi vitamins.

Now when people live longer, the degenerative diseases have come to the forefront, the cancer, from chemicals, and the heart disease from lack of iodine and chemicals and bad fatty foods and sugar. All these are the product of the Industrial revolution. Then we take vitamins to get better? Then we don’t get better, and we see the doctor, and we end up in a roadside ditch. Get rid of cable and vitamins and drugs and switch to sea veg.

Last week Scott spoke about Generic engineering. How that’s where their focus is now, these meatheads. We need to stay clear of them and their chemicals. IS it working? Can anyone see what is right in front of them? They want to be gods, they want to create life, they want to put their hands in your genes and play with you. do you want them too? Do you like them? Do your trust them?

We MUST LEAVE THE MATRIX TO BE FREE AND HEALTHY!

After reviewing in the first half of the show Scott and Rebbekah will be taking you into cellular biology and the light! Stay tuned, as we show you the better alternative to taking YOUR health into your hands!

Visit Scott’s site at www.farmasea.com for more information be sure to use HYTR to save 10%]]></description>
  <pubDate>Sat, 17 Nov 2012 23:11:07 GMT</pubDate>
  <itunes:duration>00:59:59</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[This week’s show Scott Kennedy will be doing a short review of what we have covered over the past 4 weeks: The Problem: Big Pharma taking over medicine in the early 1900’s, when Pneumonia, flu and food borne illnesses were the biggest killers. People lived until 47. Scott spoke of how the drug companies make the vitamins. How they are synthetic, and how they are in 95% of all the 30 brand names. How Bayer and Pfizer are the biggest vitamin companies, and they make one a day and Centrum. The other 6 drug companies make the chemicals that go in all the so called Multi vitamins.

Now when people live longer, the degenerative diseases have come to the forefront, the cancer, from chemicals, and the heart disease from lack of iodine and chemicals and bad fatty foods and sugar. All these are the product of the Industrial revolution. Then we take vitamins to get better? Then we don’t get better, and we see the doctor, and we end up in a roadside ditch. Get rid of cable and vitamins and drugs and switch to sea veg.

Last week Scott spoke about Generic engineering. How that’s where their focus is now, these meatheads. We need to stay clear of them and their chemicals. IS it working? Can anyone see what is right in front of them? They want to be gods, they want to create life, they want to put their hands in your genes and play with you. do you want them too? Do you like them? Do your trust them?

We MUST LEAVE THE MATRIX TO BE FREE AND HEALTHY!

After reviewing in the first half of the show Scott and Rebbekah will be taking you into cellular biology and the light! Stay tuned, as we show you the better alternative to taking YOUR health into your hands!

Visit Scott’s site at www.farmasea.com for more information be sure to use HYTR to save 10%]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Scott Kennedy]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/show5-taking-your-health-into-your-hands.mp3" type="audio/mpeg" length="57577766"/>
  <media:title><![CDATA[Seaweed Gone Wild Part 5-Taking Your Health Into Your Hands]]></media:title>
  <media:text type="plain"><![CDATA[This week’s show Scott Kennedy will be doing a short review of what we have covered over the past 4 weeks: The Problem: Big Pharma taking over medicine in the early 1900’s, when Pneumonia, flu and food borne illnesses were the biggest killers. People lived until 47. Scott spoke of how the drug companies make the vitamins. How they are synthetic, and how they are in 95% of all the 30 brand names. How Bayer and Pfizer are the biggest vitamin companies, and they make one a day and Centrum. The other 6 drug companies make the chemicals that go in all the so called Multi vitamins.

Now when people live longer, the degenerative diseases have come to the forefront, the cancer, from chemicals, and the heart disease from lack of iodine and chemicals and bad fatty foods and sugar. All these are the product of the Industrial revolution. Then we take vitamins to get better? Then we don’t get better, and we see the doctor, and we end up in a roadside ditch. Get rid of cable and vitamins and drugs and switch to sea veg.

Last week Scott spoke about Generic engineering. How that’s where their focus is now, these meatheads. We need to stay clear of them and their chemicals. IS it working? Can anyone see what is right in front of them? They want to be gods, they want to create life, they want to put their hands in your genes and play with you. do you want them too? Do you like them? Do your trust them?

We MUST LEAVE THE MATRIX TO BE FREE AND HEALTHY!

After reviewing in the first half of the show Scott and Rebbekah will be taking you into cellular biology and the light! Stay tuned, as we show you the better alternative to taking YOUR health into your hands!

Visit Scott’s site at www.farmasea.com for more information be sure to use HYTR to save 10%]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/show5-taking-your-health-into-your-hands.mp3</link>
</item>
<item>
  <guid isPermaLink="false">7a1fd00a-1f40-5ce5-97ca-f082b73251d0</guid>
  <title><![CDATA[Seaweed Gone Wild Part 4-Garden of Eden-The Industrial Revolution]]></title>
  <description><![CDATA[Scott will be finishing up his talk about the Industrial Revolution from then till today and how what we thought at the time would be better for us is really harming us. Then Scott will be talking about Genetic Engineering and how companies as he says “Want to get their hands into your genes” and how we are blindly letting them. Doctors are not our salvation, we are our salvation. We need to learn to take time and do research on our own health, and take steps that put our health back into our own hands!

There is a solution! We can regenerate our lives and have a better future. Tune in as Scott goes more into these topics.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></description>
  <pubDate>Fri, 16 Nov 2012 23:10:16 GMT</pubDate>
  <itunes:duration>01:01:13</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Scott will be finishing up his talk about the Industrial Revolution from then till today and how what we thought at the time would be better for us is really harming us. Then Scott will be talking about Genetic Engineering and how companies as he says “Want to get their hands into your genes” and how we are blindly letting them. Doctors are not our salvation, we are our salvation. We need to learn to take time and do research on our own health, and take steps that put our health back into our own hands!

There is a solution! We can regenerate our lives and have a better future. Tune in as Scott goes more into these topics.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Scott Kennedy]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/show4-genetic-engineering-gardenofeden.mp3" type="audio/mpeg" length="58766442"/>
  <media:title><![CDATA[Seaweed Gone Wild Part 4-Garden of Eden-The Industrial Revolution]]></media:title>
  <media:text type="plain"><![CDATA[Scott will be finishing up his talk about the Industrial Revolution from then till today and how what we thought at the time would be better for us is really harming us. Then Scott will be talking about Genetic Engineering and how companies as he says “Want to get their hands into your genes” and how we are blindly letting them. Doctors are not our salvation, we are our salvation. We need to learn to take time and do research on our own health, and take steps that put our health back into our own hands!

There is a solution! We can regenerate our lives and have a better future. Tune in as Scott goes more into these topics.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/show4-genetic-engineering-gardenofeden.mp3" type="audio/mpeg" fileSize="58766442" duration="3673"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/show4-genetic-engineering-gardenofeden.mp3</link>
</item>
<item>
  <guid isPermaLink="false">7adf4f85-5280-eb76-3dab-e1baa6c256f5</guid>
  <title><![CDATA[Seaweed Gone Wild Part 3-Your Blood, Your Inner Ocean]]></title>
  <description><![CDATA[This week’s show we will be discussing how pharmaceuticals came into being during the industrial revolution, and how they have evolved into what they are today.

We will also be talking about your blood , your inner ocean, and how seaweed is the perfect food and man’s salvation.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></description>
  <pubDate>Thu, 15 Nov 2012 23:09:00 GMT</pubDate>
  <itunes:duration>00:35:11</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[This week’s show we will be discussing how pharmaceuticals came into being during the industrial revolution, and how they have evolved into what they are today.

We will also be talking about your blood , your inner ocean, and how seaweed is the perfect food and man’s salvation.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Scott Kennedy]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/show3-yourblood-youinnerocean.mp3" type="audio/mpeg" length="33777498"/>
  <media:title><![CDATA[Seaweed Gone Wild Part 3-Your Blood, Your Inner Ocean]]></media:title>
  <media:text type="plain"><![CDATA[This week’s show we will be discussing how pharmaceuticals came into being during the industrial revolution, and how they have evolved into what they are today.

We will also be talking about your blood , your inner ocean, and how seaweed is the perfect food and man’s salvation.

Save 10% when you check out at http://www.farmasea.com by using coupon code HYTR]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/show3-yourblood-youinnerocean.mp3" type="audio/mpeg" fileSize="33777498" duration="2111"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/show3-yourblood-youinnerocean.mp3</link>
</item>
<item>
  <guid isPermaLink="false">d43fada1-b29f-7c57-b972-b4ce52b20890</guid>
  <title><![CDATA[Seaweed Gone Wild Part 2-What the Big Pharma Companies Don’t Want You To Know]]></title>
  <description><![CDATA[Have you ever wondered what the Big Pharma companies don't want you to know? What are they keeping from us consumers? Why? Listen in as Scott tells us more about the Big Pharma companies and how they are really not out to help us get healthy.]]></description>
  <pubDate>Wed, 14 Nov 2012 23:06:37 GMT</pubDate>
  <itunes:duration>00:33:10</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Have you ever wondered what the Big Pharma companies don't want you to know? What are they keeping from us consumers? Why? Listen in as Scott tells us more about the Big Pharma companies and how they are really not out to help us get healthy.]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Scott Kennedy]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/show2-whatbigpharma-doesnt-wantyoutoknow.mp3" type="audio/mpeg" length="31835660"/>
  <media:title><![CDATA[Seaweed Gone Wild Part 2-What the Big Pharma Companies Don’t Want You To Know]]></media:title>
  <media:text type="plain"><![CDATA[Have you ever wondered what the Big Pharma companies don't want you to know? What are they keeping from us consumers? Why? Listen in as Scott tells us more about the Big Pharma companies and how they are really not out to help us get healthy.]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/show2-whatbigpharma-doesnt-wantyoutoknow.mp3" type="audio/mpeg" fileSize="31835660" duration="1990"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/show2-whatbigpharma-doesnt-wantyoutoknow.mp3</link>
</item>
<item>
  <guid isPermaLink="false">5a4c3d9f-20d3-1bfe-bc65-b4b925622aa2</guid>
  <title><![CDATA[Seaweed Gone Wild Part 1-The History of Seaweed]]></title>
  <description><![CDATA[We will be focusing on the history of seaweed. Where does it come from? When did people first start using it as a benefit for their health, and more so be sure to tune in for part 1 of Seaweed Gone Wild.

http://www.farmasea.com type in HYTR when checking out and save 10%]]></description>
  <pubDate>Tue, 13 Nov 2012 23:05:12 GMT</pubDate>
  <itunes:duration>00:38:30</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[We will be focusing on the history of seaweed. Where does it come from? When did people first start using it as a benefit for their health, and more so be sure to tune in for part 1 of Seaweed Gone Wild.

http://www.farmasea.com type in HYTR when checking out and save 10%]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Scott Kennedy]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/show1-thehistoryofseaweed.mp3" type="audio/mpeg" length="36964855"/>
  <media:title><![CDATA[Seaweed Gone Wild Part 1-The History of Seaweed]]></media:title>
  <media:text type="plain"><![CDATA[We will be focusing on the history of seaweed. Where does it come from? When did people first start using it as a benefit for their health, and more so be sure to tune in for part 1 of Seaweed Gone Wild.

http://www.farmasea.com type in HYTR when checking out and save 10%]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/show1-thehistoryofseaweed.mp3" type="audio/mpeg" fileSize="36964855" duration="2310"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/show1-thehistoryofseaweed.mp3</link>
</item>
<item>
  <guid isPermaLink="false">838ca3cc-e75c-d13c-108a-8a440343049f</guid>
  <title><![CDATA[How to Overcome Illness by Accessing your Physician Within]]></title>
  <description><![CDATA[Kathy O’Keefe Kanavos survived cancer twice by listening to her intuition. Despite the fact that all the medical tests conducted by her doctors at Dana Farber showed no sign of cancer, Kathy’s intuition and dreams told her otherwise. Because of her un-daunting belief in her ‘physician within,’ Kathy refused to take no for an answer and finally received an exploratory surgery that confirmed she did, in fact, have a stage 2 breast cancer. Five years later, after having been declared cancer free, she began getting the same intuitive hits. Once again, standard tests found nothing until the MRI she had to beg to get uncovered a stage 4 breast cancer. Kathy shares her insights in how to heed you inner physician, navigate a sometimes near-sighted medical system, and make the best use of both conventional and alternative therapies while overcoming illness.

“Always work with your doctors, but never forget that you make the final decisions. So, make decisions with which you can live and die.” Kathy O’Keefe Kanavos

Kathy O’Keefe Kanavos is a two-time breast cancer survivor who penned Surviving Cancerland: The Intuitive Aspects of Healing. She is a former professor of psychology at the University of South Florida, a phone counselor for R.A. BLOCH Cancer Foundation, a Q & A cancer columnist for CapeWomenOnlineMagazine, an inspirational speaker and mentor, and Cambridge’s Who’s Who Executive Professional of the Year 2009-2010. www.SurvivingCancerland.com]]></description>
  <pubDate>Thu, 06 Sep 2012 19:07:28 GMT</pubDate>
  <itunes:duration>00:31:44</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Kathy O’Keefe Kanavos survived cancer twice by listening to her intuition. Despite the fact that all the medical tests conducted by her doctors at Dana Farber showed no sign of cancer, Kathy’s intuition and dreams told her otherwise. Because of her un-daunting belief in her ‘physician within,’ Kathy refused to take no for an answer and finally received an exploratory surgery that confirmed she did, in fact, have a stage 2 breast cancer. Five years later, after having been declared cancer free, she began getting the same intuitive hits. Once again, standard tests found nothing until the MRI she had to beg to get uncovered a stage 4 breast cancer. Kathy shares her insights in how to heed you inner physician, navigate a sometimes near-sighted medical system, and make the best use of both conventional and alternative therapies while overcoming illness.

“Always work with your doctors, but never forget that you make the final decisions. So, make decisions with which you can live and die.” Kathy O’Keefe Kanavos

Kathy O’Keefe Kanavos is a two-time breast cancer survivor who penned Surviving Cancerland: The Intuitive Aspects of Healing. She is a former professor of psychology at the University of South Florida, a phone counselor for R.A. BLOCH Cancer Foundation, a Q & A cancer columnist for CapeWomenOnlineMagazine, an inspirational speaker and mentor, and Cambridge’s Who’s Who Executive Professional of the Year 2009-2010. www.SurvivingCancerland.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Kathy O'Keefe Kanavos and host Rebbekah White]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/5caba496-2e1a-b74b-c141-574ec288b413.mp3" type="audio/mpeg" length="30468933"/>
  <media:title><![CDATA[How to Overcome Illness by Accessing your Physician Within]]></media:title>
  <media:text type="plain"><![CDATA[Kathy O’Keefe Kanavos survived cancer twice by listening to her intuition. Despite the fact that all the medical tests conducted by her doctors at Dana Farber showed no sign of cancer, Kathy’s intuition and dreams told her otherwise. Because of her un-daunting belief in her ‘physician within,’ Kathy refused to take no for an answer and finally received an exploratory surgery that confirmed she did, in fact, have a stage 2 breast cancer. Five years later, after having been declared cancer free, she began getting the same intuitive hits. Once again, standard tests found nothing until the MRI she had to beg to get uncovered a stage 4 breast cancer. Kathy shares her insights in how to heed you inner physician, navigate a sometimes near-sighted medical system, and make the best use of both conventional and alternative therapies while overcoming illness.

“Always work with your doctors, but never forget that you make the final decisions. So, make decisions with which you can live and die.” Kathy O’Keefe Kanavos

Kathy O’Keefe Kanavos is a two-time breast cancer survivor who penned Surviving Cancerland: The Intuitive Aspects of Healing. She is a former professor of psychology at the University of South Florida, a phone counselor for R.A. BLOCH Cancer Foundation, a Q & A cancer columnist for CapeWomenOnlineMagazine, an inspirational speaker and mentor, and Cambridge’s Who’s Who Executive Professional of the Year 2009-2010. www.SurvivingCancerland.com]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/5caba496-2e1a-b74b-c141-574ec288b413.mp3" type="audio/mpeg" fileSize="30468933" duration="1904"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/5caba496-2e1a-b74b-c141-574ec288b413.mp3</link>
</item>
<item>
  <guid isPermaLink="false">fb73a93b-d6f0-1359-466e-a50dd6df363f</guid>
  <title><![CDATA[Soul Destruction – London Call Girl Diary & Book]]></title>
  <description><![CDATA[Soul Destruction is a novel written by Ruth Jacobs. The story follows Shelley Hansard, a crack psychotic, heroin addicted, London call girl who gets the opportunity to take revenge on a client who raped her.

Ruth is currently seeking representation from a literary agent, interest from a publishing house, a filmmaker, or anyone else that might help realise the dream of her debut novel hitting bestseller lists globally and being turned into an international, blockbusting movie. Is that really too much to ask?

Ruth has recently published on Amazon In Her Own Words… Interview with a London Call Girl which is the unedited transcript from a video interview she undertook with a London call girl in the late 1990s. It is an enlightening and moving, firsthand account of a woman’s life affected by prostitution, exposing the emotional, psychological and social effects of living that existence. It has been made available to download from Amazon with all the royalties being donated to Beyond the Streets, a charity helping women exit prostitution.

For more information please visit Ruth Jacob's website at http://souldestructionblog.wordpress.com/]]></description>
  <pubDate>Thu, 23 Aug 2012 19:00:17 GMT</pubDate>
  <itunes:duration>00:31:08</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Soul Destruction is a novel written by Ruth Jacobs. The story follows Shelley Hansard, a crack psychotic, heroin addicted, London call girl who gets the opportunity to take revenge on a client who raped her.

Ruth is currently seeking representation from a literary agent, interest from a publishing house, a filmmaker, or anyone else that might help realise the dream of her debut novel hitting bestseller lists globally and being turned into an international, blockbusting movie. Is that really too much to ask?

Ruth has recently published on Amazon In Her Own Words… Interview with a London Call Girl which is the unedited transcript from a video interview she undertook with a London call girl in the late 1990s. It is an enlightening and moving, firsthand account of a woman’s life affected by prostitution, exposing the emotional, psychological and social effects of living that existence. It has been made available to download from Amazon with all the royalties being donated to Beyond the Streets, a charity helping women exit prostitution.

For more information please visit Ruth Jacob's website at http://souldestructionblog.wordpress.com/]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Ruth Jacobs and Host Rebbekah White]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/67831127-3c7a-7321-cf7e-449209533fb1.mp3" type="audio/mpeg" length="29882118"/>
  <media:title><![CDATA[Soul Destruction – London Call Girl Diary & Book]]></media:title>
  <media:text type="plain"><![CDATA[Soul Destruction is a novel written by Ruth Jacobs. The story follows Shelley Hansard, a crack psychotic, heroin addicted, London call girl who gets the opportunity to take revenge on a client who raped her.

Ruth is currently seeking representation from a literary agent, interest from a publishing house, a filmmaker, or anyone else that might help realise the dream of her debut novel hitting bestseller lists globally and being turned into an international, blockbusting movie. Is that really too much to ask?

Ruth has recently published on Amazon In Her Own Words… Interview with a London Call Girl which is the unedited transcript from a video interview she undertook with a London call girl in the late 1990s. It is an enlightening and moving, firsthand account of a woman’s life affected by prostitution, exposing the emotional, psychological and social effects of living that existence. It has been made available to download from Amazon with all the royalties being donated to Beyond the Streets, a charity helping women exit prostitution.

For more information please visit Ruth Jacob's website at http://souldestructionblog.wordpress.com/]]></media:text>
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  <title><![CDATA[How to Speak the Language of Love]]></title>
  <description><![CDATA[Tips from Elena E-The Cosmopolitan Relationship Coach. Spiritual Love and Relationship expert Elena E, the Cosmopolitan Relationship Coach, is Czech French, lives in America, and speaks twelve languages. After years of study she has learned that the only way to communicate clearly and lovingly in any language is to first learn the language of love. Elena uses a spiritual approach to help create balance in ourselves and in our relationships with others. She teaches communication with love and loving boundaries that help create peace, balance and harmony in all relationships. She helps us to understand the difference between masculine (Yang) and feminine energy (Yin) and to learn to master both, as males and females alike have both energies, in order to enhance intimacy in our romantic relationships.

www.ElenaE.com]]></description>
  <pubDate>Thu, 16 Aug 2012 13:16:16 GMT</pubDate>
  <itunes:duration>00:29:41</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Tips from Elena E-The Cosmopolitan Relationship Coach. Spiritual Love and Relationship expert Elena E, the Cosmopolitan Relationship Coach, is Czech French, lives in America, and speaks twelve languages. After years of study she has learned that the only way to communicate clearly and lovingly in any language is to first learn the language of love. Elena uses a spiritual approach to help create balance in ourselves and in our relationships with others. She teaches communication with love and loving boundaries that help create peace, balance and harmony in all relationships. She helps us to understand the difference between masculine (Yang) and feminine energy (Yin) and to learn to master both, as males and females alike have both energies, in order to enhance intimacy in our romantic relationships.

www.ElenaE.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Elena E.]]></itunes:subtitle>
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  <media:title><![CDATA[How to Speak the Language of Love]]></media:title>
  <media:text type="plain"><![CDATA[Tips from Elena E-The Cosmopolitan Relationship Coach. Spiritual Love and Relationship expert Elena E, the Cosmopolitan Relationship Coach, is Czech French, lives in America, and speaks twelve languages. After years of study she has learned that the only way to communicate clearly and lovingly in any language is to first learn the language of love. Elena uses a spiritual approach to help create balance in ourselves and in our relationships with others. She teaches communication with love and loving boundaries that help create peace, balance and harmony in all relationships. She helps us to understand the difference between masculine (Yang) and feminine energy (Yin) and to learn to master both, as males and females alike have both energies, in order to enhance intimacy in our romantic relationships.

www.ElenaE.com]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/00e284f1-5018-d427-b7cf-1e9738a5f3b8.mp3" type="audio/mpeg" fileSize="28503689" duration="1781"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/00e284f1-5018-d427-b7cf-1e9738a5f3b8.mp3</link>
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  <title><![CDATA[Why is SeaWeed so Important to Your Health?]]></title>
  <description><![CDATA[Scott Kennedy, Founder and President of FarmaSea Health LLC, is back on Heal Yourself Talk Radio this week for a follow up interview from his interview two weeks ago.

We will be discussing shortly the benefits of seaweed, and what I have been noticing for the past 7 days of using the Seaweed. I have some exciting findings to share with you!

Then we have a HUGE announcement to make that will be happening over the upcoming weeks…

Stay tuned as we delve more into Seaweed, and just what this “weed” can do for our bodies.

www.farmasea.com]]></description>
  <pubDate>Thu, 16 Aug 2012 13:15:09 GMT</pubDate>
  <itunes:duration>00:30:31</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Scott Kennedy, Founder and President of FarmaSea Health LLC, is back on Heal Yourself Talk Radio this week for a follow up interview from his interview two weeks ago.

We will be discussing shortly the benefits of seaweed, and what I have been noticing for the past 7 days of using the Seaweed. I have some exciting findings to share with you!

Then we have a HUGE announcement to make that will be happening over the upcoming weeks…

Stay tuned as we delve more into Seaweed, and just what this “weed” can do for our bodies.

www.farmasea.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[with Rebbekah White and Scott Kennedy]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/ece12ca7-c3c8-2a46-9fe5-16f446afd3f5.mp3" type="audio/mpeg" length="29299483"/>
  <media:title><![CDATA[Why is SeaWeed so Important to Your Health?]]></media:title>
  <media:text type="plain"><![CDATA[Scott Kennedy, Founder and President of FarmaSea Health LLC, is back on Heal Yourself Talk Radio this week for a follow up interview from his interview two weeks ago.

We will be discussing shortly the benefits of seaweed, and what I have been noticing for the past 7 days of using the Seaweed. I have some exciting findings to share with you!

Then we have a HUGE announcement to make that will be happening over the upcoming weeks…

Stay tuned as we delve more into Seaweed, and just what this “weed” can do for our bodies.

www.farmasea.com]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/ece12ca7-c3c8-2a46-9fe5-16f446afd3f5.mp3" type="audio/mpeg" fileSize="29299483" duration="1831"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/ece12ca7-c3c8-2a46-9fe5-16f446afd3f5.mp3</link>
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  <title><![CDATA[Marilyn Monroe Secrets Revealed!]]></title>
  <description><![CDATA[Today on Heal Yourself Talk Radio, K.R. Hughes and T.L. Burns is back authors of “What She Knew”. We will be talking about secrets that Marilyn Monroe had and why she had those secrets.

Here is just one tidbit that they will reveal all the juicy details about on HYTR:

Marilyn was all about equal rights – a woman well before her time. In 1953, she asked the owner of the Mocambo (club) to allow Ella Fitzgerald to sing and that she would be there every night in the front row. At this time, Marilyn was coming into her own as a famous star and carried a good bit of clout. However, he still was hesitent. So, she slept with him and convinced him to do it. He did and she was in the front row every night and this is what made Ella’s career.

So join us, as we dig deeper into the life of Marilyn Monroe.

For more information visit their website at http://www.whatsheknew.com]]></description>
  <pubDate>Wed, 08 Aug 2012 19:03:29 GMT</pubDate>
  <itunes:duration>00:29:40</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Today on Heal Yourself Talk Radio, K.R. Hughes and T.L. Burns is back authors of “What She Knew”. We will be talking about secrets that Marilyn Monroe had and why she had those secrets.

Here is just one tidbit that they will reveal all the juicy details about on HYTR:

Marilyn was all about equal rights – a woman well before her time. In 1953, she asked the owner of the Mocambo (club) to allow Ella Fitzgerald to sing and that she would be there every night in the front row. At this time, Marilyn was coming into her own as a famous star and carried a good bit of clout. However, he still was hesitent. So, she slept with him and convinced him to do it. He did and she was in the front row every night and this is what made Ella’s career.

So join us, as we dig deeper into the life of Marilyn Monroe.

For more information visit their website at http://www.whatsheknew.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[With What She Knew authors KR Hughes and TL Burns]]></itunes:subtitle>
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  <media:title><![CDATA[Marilyn Monroe Secrets Revealed!]]></media:title>
  <media:text type="plain"><![CDATA[Today on Heal Yourself Talk Radio, K.R. Hughes and T.L. Burns is back authors of “What She Knew”. We will be talking about secrets that Marilyn Monroe had and why she had those secrets.

Here is just one tidbit that they will reveal all the juicy details about on HYTR:

Marilyn was all about equal rights – a woman well before her time. In 1953, she asked the owner of the Mocambo (club) to allow Ella Fitzgerald to sing and that she would be there every night in the front row. At this time, Marilyn was coming into her own as a famous star and carried a good bit of clout. However, he still was hesitent. So, she slept with him and convinced him to do it. He did and she was in the front row every night and this is what made Ella’s career.

So join us, as we dig deeper into the life of Marilyn Monroe.

For more information visit their website at http://www.whatsheknew.com]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/0c6937fa-e5d0-590d-a580-6cefc5af2b30.mp3" type="audio/mpeg" fileSize="28480283" duration="1780"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/0c6937fa-e5d0-590d-a580-6cefc5af2b30.mp3</link>
</item>
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  <title><![CDATA[Scott Kennedy, Founder of FarmaSea® Health]]></title>
  <description><![CDATA[Scott Kennedy is a conscious food manufacturer, national health speaker, and the leading sea vegetation advocate in America today. The Founder and President of FarmaSea Health LLC, Scott is a pioneer in the harvesting of sea vegetation and the production of whole food supplements for adults, children and pets.

Scott has created and amassed the most comprehensive collection of scientific literature on Marine Alga in the world, with the help of Dr. Kraan, PhD. Mr. Kennedy hosted the long-running talk radio show in Las Vegas, “The Nature of Health Show” (1993-1998) interviewing hundreds of health professionals, including, Dr’s Weil Whitaker, Willix, Omen, Siegel, Jensen, Kaman, Northrop, Pritikin and in-depth interviews with the NCI, the AMA, the ACS, and the FDA. Recently, Mr. Kennedy’s Televised Sea Vegg ® interview-infomercial rose to Number 2 in 2005-06 and was the only ingestible product in the top 20 infomercials, nationwide at that time. Mr. Kennedy’s personal mission and message has brought more Sea Vegetation to humans for daily consumption, than anyone in history.

15% off discount for all Heal Yourself  Talk Radio listeners, thank you Scott!

Use coupon code unvitamin when checking out. http://www.farmasea.com]]></description>
  <pubDate>Thu, 02 Aug 2012 15:30:25 GMT</pubDate>
  <itunes:duration>00:31:20</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Scott Kennedy is a conscious food manufacturer, national health speaker, and the leading sea vegetation advocate in America today. The Founder and President of FarmaSea Health LLC, Scott is a pioneer in the harvesting of sea vegetation and the production of whole food supplements for adults, children and pets.

Scott has created and amassed the most comprehensive collection of scientific literature on Marine Alga in the world, with the help of Dr. Kraan, PhD. Mr. Kennedy hosted the long-running talk radio show in Las Vegas, “The Nature of Health Show” (1993-1998) interviewing hundreds of health professionals, including, Dr’s Weil Whitaker, Willix, Omen, Siegel, Jensen, Kaman, Northrop, Pritikin and in-depth interviews with the NCI, the AMA, the ACS, and the FDA. Recently, Mr. Kennedy’s Televised Sea Vegg ® interview-infomercial rose to Number 2 in 2005-06 and was the only ingestible product in the top 20 infomercials, nationwide at that time. Mr. Kennedy’s personal mission and message has brought more Sea Vegetation to humans for daily consumption, than anyone in history.

15% off discount for all Heal Yourself  Talk Radio listeners, thank you Scott!

Use coupon code unvitamin when checking out. http://www.farmasea.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[Seaweed the New SuperFood]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/76507b71-7a24-5c59-ef68-450f165fdb87.mp3" type="audio/mpeg" length="30079395"/>
  <media:title><![CDATA[Scott Kennedy, Founder of FarmaSea® Health]]></media:title>
  <media:text type="plain"><![CDATA[Scott Kennedy is a conscious food manufacturer, national health speaker, and the leading sea vegetation advocate in America today. The Founder and President of FarmaSea Health LLC, Scott is a pioneer in the harvesting of sea vegetation and the production of whole food supplements for adults, children and pets.

Scott has created and amassed the most comprehensive collection of scientific literature on Marine Alga in the world, with the help of Dr. Kraan, PhD. Mr. Kennedy hosted the long-running talk radio show in Las Vegas, “The Nature of Health Show” (1993-1998) interviewing hundreds of health professionals, including, Dr’s Weil Whitaker, Willix, Omen, Siegel, Jensen, Kaman, Northrop, Pritikin and in-depth interviews with the NCI, the AMA, the ACS, and the FDA. Recently, Mr. Kennedy’s Televised Sea Vegg ® interview-infomercial rose to Number 2 in 2005-06 and was the only ingestible product in the top 20 infomercials, nationwide at that time. Mr. Kennedy’s personal mission and message has brought more Sea Vegetation to humans for daily consumption, than anyone in history.

15% off discount for all Heal Yourself  Talk Radio listeners, thank you Scott!

Use coupon code unvitamin when checking out. http://www.farmasea.com]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/76507b71-7a24-5c59-ef68-450f165fdb87.mp3" type="audio/mpeg" fileSize="30079395" duration="1880"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/76507b71-7a24-5c59-ef68-450f165fdb87.mp3</link>
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  <title><![CDATA[Psychic Medium Analyzes Soul Of Colorado Killer James Holmes]]></title>
  <description><![CDATA[Kristy Robinett, the Abnormally Normal Psychic, is an internationally acclaimed psychic medium and paranormal investigator. Kristy has volunteered her time to assist law enforcement agencies with investigations involving missing persons, murder, suicide, and arson and with criminal psychic profiling. She has worked on several haunting cases with paranormal teams throughout the United States and has earned a solid reputation for spirit releases, psychic home inspections for homebuyers, and haunted house investigations.

Together with the Michigan Bureau of Travel and Tourism, Kristy leads numerous ghost tours and haunting events at historical sites throughout her home state every year. She is the author of  Messenger Between Worlds, and Ghosts of Southeast Michigan. Michigan’s Haunted Legends and Lore and a book and deck of oracle cards called Higher Intuitions Oracle will be released later this year.

Kristy also teaches psychic development and paranormal investigating at local colleges. Her work has been spotlighted on Fox News, ABC News, Coast to Coast, and on radio and in print around the country. For more information you can visit Kristy Robinett at her website www.TangledWishes.com]]></description>
  <pubDate>Wed, 01 Aug 2012 13:04:35 GMT</pubDate>
  <itunes:duration>00:28:27</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Kristy Robinett, the Abnormally Normal Psychic, is an internationally acclaimed psychic medium and paranormal investigator. Kristy has volunteered her time to assist law enforcement agencies with investigations involving missing persons, murder, suicide, and arson and with criminal psychic profiling. She has worked on several haunting cases with paranormal teams throughout the United States and has earned a solid reputation for spirit releases, psychic home inspections for homebuyers, and haunted house investigations.

Together with the Michigan Bureau of Travel and Tourism, Kristy leads numerous ghost tours and haunting events at historical sites throughout her home state every year. She is the author of  Messenger Between Worlds, and Ghosts of Southeast Michigan. Michigan’s Haunted Legends and Lore and a book and deck of oracle cards called Higher Intuitions Oracle will be released later this year.

Kristy also teaches psychic development and paranormal investigating at local colleges. Her work has been spotlighted on Fox News, ABC News, Coast to Coast, and on radio and in print around the country. For more information you can visit Kristy Robinett at her website www.TangledWishes.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[with host Rebbekah White]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/97987c8d-0f45-9013-c047-537c5ac7eef7.mp3" type="audio/mpeg" length="6828432"/>
  <media:title><![CDATA[Psychic Medium Analyzes Soul Of Colorado Killer James Holmes]]></media:title>
  <media:text type="plain"><![CDATA[Kristy Robinett, the Abnormally Normal Psychic, is an internationally acclaimed psychic medium and paranormal investigator. Kristy has volunteered her time to assist law enforcement agencies with investigations involving missing persons, murder, suicide, and arson and with criminal psychic profiling. She has worked on several haunting cases with paranormal teams throughout the United States and has earned a solid reputation for spirit releases, psychic home inspections for homebuyers, and haunted house investigations.

Together with the Michigan Bureau of Travel and Tourism, Kristy leads numerous ghost tours and haunting events at historical sites throughout her home state every year. She is the author of  Messenger Between Worlds, and Ghosts of Southeast Michigan. Michigan’s Haunted Legends and Lore and a book and deck of oracle cards called Higher Intuitions Oracle will be released later this year.

Kristy also teaches psychic development and paranormal investigating at local colleges. Her work has been spotlighted on Fox News, ABC News, Coast to Coast, and on radio and in print around the country. For more information you can visit Kristy Robinett at her website www.TangledWishes.com]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/97987c8d-0f45-9013-c047-537c5ac7eef7.mp3</link>
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  <title><![CDATA[Bertha Size Your Life with Jane Carroll]]></title>
  <description><![CDATA[Alabama author Jane Carroll gives a face, a wardrobe, and a flare to inspirational humor. Her writing weaves a rich tapestry of humor, inspiration, insight, southern roots, and friendship; perfect for readers in the empty nest period of life.

An advocate for life beyond 40, Jane’s words encourage, empower and motivate others who have seen trials and hardships. Readers pour over her words on her blog and in her book. They email and message her how a paragraph or sentence helped them through a difficult time, how her humor sparked a ray of hope and the will to go on, and how they found inspiration and healing.

Jane Carroll, Author of Amazon Bestselling Bertha-Size Your Life, is a Life Coach, Registered Nurse, Reiki Master, Mother, Grandmother, and long-time student of life. She has seen the focus of her over 30 year nursing career change from illness to wellness to wholeness, a philosophy that permeates everything she does. While she enjoys all aspects of her life, writing is her passion and she is currently working on Bertha’s latest adventures.

Bertha-Size Your Life! reads like a series of humorous short stories but it is so much more. Bertha, a zany redhead, mysteriously appears into the narrator’s life while walking in the park. Quicker than a man can hand off a baby with a dirty diaper, she has moved into her new friend’s empty nest and the fun has begun.

Bertha is always up to something and delights in standing on a soapbox while dispensing down-home wisdom and perky advice. She explains The Law of Attraction in a refreshing, humor-filled, practical way that has you going hmmm instead of humph.

Throw in a conniving nemesis, an antagonistic cat, lime green spandex, and high-heels and you’ve got a book that’s sure to tickle your funny bone and leave you wearing your thinking cap as you read and reread each vignette.

Who knew personal transformation could be so much fun? “Bertha, that was a rhetorical question. Get off your soapbox…” 

for more information go to http://healyourselftalk.com/bertha-size-your-life-with-jane-carroll]]></description>
  <pubDate>Tue, 17 Jul 2012 20:06:11 GMT</pubDate>
  <itunes:duration>00:26:59</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Alabama author Jane Carroll gives a face, a wardrobe, and a flare to inspirational humor. Her writing weaves a rich tapestry of humor, inspiration, insight, southern roots, and friendship; perfect for readers in the empty nest period of life.

An advocate for life beyond 40, Jane’s words encourage, empower and motivate others who have seen trials and hardships. Readers pour over her words on her blog and in her book. They email and message her how a paragraph or sentence helped them through a difficult time, how her humor sparked a ray of hope and the will to go on, and how they found inspiration and healing.

Jane Carroll, Author of Amazon Bestselling Bertha-Size Your Life, is a Life Coach, Registered Nurse, Reiki Master, Mother, Grandmother, and long-time student of life. She has seen the focus of her over 30 year nursing career change from illness to wellness to wholeness, a philosophy that permeates everything she does. While she enjoys all aspects of her life, writing is her passion and she is currently working on Bertha’s latest adventures.

Bertha-Size Your Life! reads like a series of humorous short stories but it is so much more. Bertha, a zany redhead, mysteriously appears into the narrator’s life while walking in the park. Quicker than a man can hand off a baby with a dirty diaper, she has moved into her new friend’s empty nest and the fun has begun.

Bertha is always up to something and delights in standing on a soapbox while dispensing down-home wisdom and perky advice. She explains The Law of Attraction in a refreshing, humor-filled, practical way that has you going hmmm instead of humph.

Throw in a conniving nemesis, an antagonistic cat, lime green spandex, and high-heels and you’ve got a book that’s sure to tickle your funny bone and leave you wearing your thinking cap as you read and reread each vignette.

Who knew personal transformation could be so much fun? “Bertha, that was a rhetorical question. Get off your soapbox…” 

for more information go to http://healyourselftalk.com/bertha-size-your-life-with-jane-carroll]]></itunes:summary>
  <itunes:subtitle><![CDATA[on Heal Yourself Talk Radio]]></itunes:subtitle>
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  <media:title><![CDATA[Bertha Size Your Life with Jane Carroll]]></media:title>
  <media:text type="plain"><![CDATA[Alabama author Jane Carroll gives a face, a wardrobe, and a flare to inspirational humor. Her writing weaves a rich tapestry of humor, inspiration, insight, southern roots, and friendship; perfect for readers in the empty nest period of life.

An advocate for life beyond 40, Jane’s words encourage, empower and motivate others who have seen trials and hardships. Readers pour over her words on her blog and in her book. They email and message her how a paragraph or sentence helped them through a difficult time, how her humor sparked a ray of hope and the will to go on, and how they found inspiration and healing.

Jane Carroll, Author of Amazon Bestselling Bertha-Size Your Life, is a Life Coach, Registered Nurse, Reiki Master, Mother, Grandmother, and long-time student of life. She has seen the focus of her over 30 year nursing career change from illness to wellness to wholeness, a philosophy that permeates everything she does. While she enjoys all aspects of her life, writing is her passion and she is currently working on Bertha’s latest adventures.

Bertha-Size Your Life! reads like a series of humorous short stories but it is so much more. Bertha, a zany redhead, mysteriously appears into the narrator’s life while walking in the park. Quicker than a man can hand off a baby with a dirty diaper, she has moved into her new friend’s empty nest and the fun has begun.

Bertha is always up to something and delights in standing on a soapbox while dispensing down-home wisdom and perky advice. She explains The Law of Attraction in a refreshing, humor-filled, practical way that has you going hmmm instead of humph.

Throw in a conniving nemesis, an antagonistic cat, lime green spandex, and high-heels and you’ve got a book that’s sure to tickle your funny bone and leave you wearing your thinking cap as you read and reread each vignette.

Who knew personal transformation could be so much fun? “Bertha, that was a rhetorical question. Get off your soapbox…” 

for more information go to http://healyourselftalk.com/bertha-size-your-life-with-jane-carroll]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/7072a76c-5a75-e380-88b0-0143a4cfb536.mp3</link>
</item>
<item>
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  <title><![CDATA[Linda Alexander: Author, Cancer Survivor, Public Speaker]]></title>
  <description><![CDATA[Linda Alexander was diagnosed w/Non-Hodgkins Follicular Lymphoma in Aug of 2010. She started chemo in September & completed chemo 2/1/2011. Linda had been diagnosed w/Lupus & auto-immune issues years before, & was told while in chemo that folks w/Lupus may be prone to blood cancers.

Linda Alexander has written since she was a child. She grew up starry-eyed amid the ‘70s entertainment scene, ultimately writing about well-known figures in movies and on TV. In time she figured out how to work all that fascinating detail into biographies and novels.

Linda’s latest book, released in November of 2011, is A Maverick Life: The Jack Kelly Story, premiere biography of long-running TV star, and 50s film star, Jack Kelly. BearManor Media is her publisher, an established house which as its media states puts out “new books on classic stars.” Previously, she wrote and published the biography of Golden Era movie star, Robert Taylor, Reluctant Witness: Robert Taylor, Hollywood, & Communism.]]></description>
  <pubDate>Sat, 30 Jun 2012 02:56:24 GMT</pubDate>
  <itunes:duration>00:29:23</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Linda Alexander was diagnosed w/Non-Hodgkins Follicular Lymphoma in Aug of 2010. She started chemo in September & completed chemo 2/1/2011. Linda had been diagnosed w/Lupus & auto-immune issues years before, & was told while in chemo that folks w/Lupus may be prone to blood cancers.

Linda Alexander has written since she was a child. She grew up starry-eyed amid the ‘70s entertainment scene, ultimately writing about well-known figures in movies and on TV. In time she figured out how to work all that fascinating detail into biographies and novels.

Linda’s latest book, released in November of 2011, is A Maverick Life: The Jack Kelly Story, premiere biography of long-running TV star, and 50s film star, Jack Kelly. BearManor Media is her publisher, an established house which as its media states puts out “new books on classic stars.” Previously, she wrote and published the biography of Golden Era movie star, Robert Taylor, Reluctant Witness: Robert Taylor, Hollywood, & Communism.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/2e6fab94-6f31-ef1c-3ee1-f522b7efa1f4.mp3" type="audio/mpeg" length="28215297"/>
  <media:title><![CDATA[Linda Alexander: Author, Cancer Survivor, Public Speaker]]></media:title>
  <media:text type="plain"><![CDATA[Linda Alexander was diagnosed w/Non-Hodgkins Follicular Lymphoma in Aug of 2010. She started chemo in September & completed chemo 2/1/2011. Linda had been diagnosed w/Lupus & auto-immune issues years before, & was told while in chemo that folks w/Lupus may be prone to blood cancers.

Linda Alexander has written since she was a child. She grew up starry-eyed amid the ‘70s entertainment scene, ultimately writing about well-known figures in movies and on TV. In time she figured out how to work all that fascinating detail into biographies and novels.

Linda’s latest book, released in November of 2011, is A Maverick Life: The Jack Kelly Story, premiere biography of long-running TV star, and 50s film star, Jack Kelly. BearManor Media is her publisher, an established house which as its media states puts out “new books on classic stars.” Previously, she wrote and published the biography of Golden Era movie star, Robert Taylor, Reluctant Witness: Robert Taylor, Hollywood, & Communism.]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/2e6fab94-6f31-ef1c-3ee1-f522b7efa1f4.mp3" type="audio/mpeg" fileSize="28215297" duration="1763"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/2e6fab94-6f31-ef1c-3ee1-f522b7efa1f4.mp3</link>
</item>
<item>
  <guid isPermaLink="false">b132f876-df04-f19c-6ce7-5391ed6c4cd4</guid>
  <title><![CDATA[Peter Canova Author of Pope Annalisa Signs Film Deal]]></title>
  <description><![CDATA[What forces were at work when the unthinkable become reality and an African nun was elected the first female pope? Amid conflicting prophecies of destruction and renewal she came. She is a healer, a miracle worker, a captivator of men’s souls. But when demonic-looking symbols begin appearing around the Vatican upon her arrival, were her enemies correct about her being the prophesied figure who will destroy the Church and lead the world order to ruin?

About Peter Canova:

For the past 30 years, Peter Canova has traveled the world researching mainstream and alternative religious/spiritual studies, along with quantum physics. He is considered one of America’s foremost authorities on the secret teachings of the Gnostic Gospels and the Sacred Feminine, and is the acclaimed author of the newly released spiritual thriller, Pope Annalisa , the winner of seven awards in 2010, including the Nautilus Gold Award for visionary fiction formerly bestowed on such authors as Eckhart Tolle, Deepak Chopra, and the Dalai Lama. The executive producers of the Academy Award winning movie, Black Swan, have signed a deal with Peter to produce a film adaptation of Pope Annalisa. Peter is a nationally sought-after and dynamic speaker who was recently featured as a presenter at the internationally acclaimed GATE 2 event on February 4, 2012 for the Global Alliance for Transformational Entertainment (GATE) founded by Eckhart Tolle, Jim Carrey and John Raatz. He has also been invited to speak at the Unity Church’s annual national conference in Detroit this June, 2012. Visit Peter’s website, www.PopeAnnalisa.com, for additional information, in-depth video interviews and a calendar of future speaking events.]]></description>
  <pubDate>Thu, 21 Jun 2012 18:47:26 GMT</pubDate>
  <itunes:duration>00:30:02</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[What forces were at work when the unthinkable become reality and an African nun was elected the first female pope? Amid conflicting prophecies of destruction and renewal she came. She is a healer, a miracle worker, a captivator of men’s souls. But when demonic-looking symbols begin appearing around the Vatican upon her arrival, were her enemies correct about her being the prophesied figure who will destroy the Church and lead the world order to ruin?

About Peter Canova:

For the past 30 years, Peter Canova has traveled the world researching mainstream and alternative religious/spiritual studies, along with quantum physics. He is considered one of America’s foremost authorities on the secret teachings of the Gnostic Gospels and the Sacred Feminine, and is the acclaimed author of the newly released spiritual thriller, Pope Annalisa , the winner of seven awards in 2010, including the Nautilus Gold Award for visionary fiction formerly bestowed on such authors as Eckhart Tolle, Deepak Chopra, and the Dalai Lama. The executive producers of the Academy Award winning movie, Black Swan, have signed a deal with Peter to produce a film adaptation of Pope Annalisa. Peter is a nationally sought-after and dynamic speaker who was recently featured as a presenter at the internationally acclaimed GATE 2 event on February 4, 2012 for the Global Alliance for Transformational Entertainment (GATE) founded by Eckhart Tolle, Jim Carrey and John Raatz. He has also been invited to speak at the Unity Church’s annual national conference in Detroit this June, 2012. Visit Peter’s website, www.PopeAnnalisa.com, for additional information, in-depth video interviews and a calendar of future speaking events.]]></itunes:summary>
  <itunes:subtitle><![CDATA[with host Rebbekah White]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/fc1978a9-b832-76b4-50ad-9141748f8620.mp3" type="audio/mpeg" length="28836385"/>
  <media:title><![CDATA[Peter Canova Author of Pope Annalisa Signs Film Deal]]></media:title>
  <media:text type="plain"><![CDATA[What forces were at work when the unthinkable become reality and an African nun was elected the first female pope? Amid conflicting prophecies of destruction and renewal she came. She is a healer, a miracle worker, a captivator of men’s souls. But when demonic-looking symbols begin appearing around the Vatican upon her arrival, were her enemies correct about her being the prophesied figure who will destroy the Church and lead the world order to ruin?

About Peter Canova:

For the past 30 years, Peter Canova has traveled the world researching mainstream and alternative religious/spiritual studies, along with quantum physics. He is considered one of America’s foremost authorities on the secret teachings of the Gnostic Gospels and the Sacred Feminine, and is the acclaimed author of the newly released spiritual thriller, Pope Annalisa , the winner of seven awards in 2010, including the Nautilus Gold Award for visionary fiction formerly bestowed on such authors as Eckhart Tolle, Deepak Chopra, and the Dalai Lama. The executive producers of the Academy Award winning movie, Black Swan, have signed a deal with Peter to produce a film adaptation of Pope Annalisa. Peter is a nationally sought-after and dynamic speaker who was recently featured as a presenter at the internationally acclaimed GATE 2 event on February 4, 2012 for the Global Alliance for Transformational Entertainment (GATE) founded by Eckhart Tolle, Jim Carrey and John Raatz. He has also been invited to speak at the Unity Church’s annual national conference in Detroit this June, 2012. Visit Peter’s website, www.PopeAnnalisa.com, for additional information, in-depth video interviews and a calendar of future speaking events.]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/fc1978a9-b832-76b4-50ad-9141748f8620.mp3</link>
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  <title><![CDATA[What if everything you’ve been told about addiction is completely inaccurate?]]></title>
  <description><![CDATA[What if everything you’ve been told about addiction is completely inaccurate, totally disingenuous, and is actually exacerbating America’s number one health crisis?

As “The Addiction Freedom Coach,” David Roppo has been helping clients overcome addiction since 2006. His research has revealed some shocking and sad truths about conventional treatment that leave most folks completely stunned!

David Roppo, author, speaker and coach, was born and raised in the suburbs of Pittsburgh in what, at first, seemed to be an average American family. However, as time passed, a deepening, gut wrenching feeling of estrangement began to take hold. As a child, he just didn’t fit in! But, in the years to come, that would prove to be an asset rather than a detriment. As he attempted to navigate his way through a dysfunctional family, he was completely unaware of the cosmic shock that was looming in future. Inevitably, that tipping point arrived – making its entrance with lightning quick and thunderous style. In the span of 12 months or so, he lost his home, business, commercial property, marriage, children and every dime he had.

After being thrust into a dysfunctional cyclone, a chasm of pain and suffering, a world of addiction, and a charged exchange with “The Bad Boy of the Burgh,” David unlocked the secrets of overcoming addiction. Unlike most addiction counselors, David discovered the knowledge and power to avoid the pitfall of addiction – paving the way for a new, fresh and bold perspective.]]></description>
  <pubDate>Wed, 23 May 2012 19:35:41 GMT</pubDate>
  <itunes:duration>00:30:30</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[What if everything you’ve been told about addiction is completely inaccurate, totally disingenuous, and is actually exacerbating America’s number one health crisis?

As “The Addiction Freedom Coach,” David Roppo has been helping clients overcome addiction since 2006. His research has revealed some shocking and sad truths about conventional treatment that leave most folks completely stunned!

David Roppo, author, speaker and coach, was born and raised in the suburbs of Pittsburgh in what, at first, seemed to be an average American family. However, as time passed, a deepening, gut wrenching feeling of estrangement began to take hold. As a child, he just didn’t fit in! But, in the years to come, that would prove to be an asset rather than a detriment. As he attempted to navigate his way through a dysfunctional family, he was completely unaware of the cosmic shock that was looming in future. Inevitably, that tipping point arrived – making its entrance with lightning quick and thunderous style. In the span of 12 months or so, he lost his home, business, commercial property, marriage, children and every dime he had.

After being thrust into a dysfunctional cyclone, a chasm of pain and suffering, a world of addiction, and a charged exchange with “The Bad Boy of the Burgh,” David unlocked the secrets of overcoming addiction. Unlike most addiction counselors, David discovered the knowledge and power to avoid the pitfall of addiction – paving the way for a new, fresh and bold perspective.]]></itunes:summary>
  <itunes:subtitle><![CDATA[with host Rebbekah White]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/655ff6a4-ea4d-3fc5-8657-e900ea5ab9b4.mp3" type="audio/mpeg" length="29285273"/>
  <media:title><![CDATA[What if everything you’ve been told about addiction is completely inaccurate?]]></media:title>
  <media:text type="plain"><![CDATA[What if everything you’ve been told about addiction is completely inaccurate, totally disingenuous, and is actually exacerbating America’s number one health crisis?

As “The Addiction Freedom Coach,” David Roppo has been helping clients overcome addiction since 2006. His research has revealed some shocking and sad truths about conventional treatment that leave most folks completely stunned!

David Roppo, author, speaker and coach, was born and raised in the suburbs of Pittsburgh in what, at first, seemed to be an average American family. However, as time passed, a deepening, gut wrenching feeling of estrangement began to take hold. As a child, he just didn’t fit in! But, in the years to come, that would prove to be an asset rather than a detriment. As he attempted to navigate his way through a dysfunctional family, he was completely unaware of the cosmic shock that was looming in future. Inevitably, that tipping point arrived – making its entrance with lightning quick and thunderous style. In the span of 12 months or so, he lost his home, business, commercial property, marriage, children and every dime he had.

After being thrust into a dysfunctional cyclone, a chasm of pain and suffering, a world of addiction, and a charged exchange with “The Bad Boy of the Burgh,” David unlocked the secrets of overcoming addiction. Unlike most addiction counselors, David discovered the knowledge and power to avoid the pitfall of addiction – paving the way for a new, fresh and bold perspective.]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/655ff6a4-ea4d-3fc5-8657-e900ea5ab9b4.mp3" type="audio/mpeg" fileSize="29285273" duration="1830"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/655ff6a4-ea4d-3fc5-8657-e900ea5ab9b4.mp3</link>
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  <title><![CDATA[They Sing To Our Hearts with Nancy McDonald]]></title>
  <description><![CDATA[They Sing To Our Hearts Deepens the Understanding of Our
Communication & Connection with All Beings

How can we really communicate with another species? What happens to an animal’s spirit when it dies? Are there alternative solutions for physical and behavioral issues that mysterious manifest?

These are just some of the poignant questions that lie deep within many of us. The beauty of They Sing To Our Hearts is that Naomi McDonald simply and eloquently uncovers the answers to these and other questions that arise in our daily lives through the wisdom of the animal kingdom. In captivating detail Naomi describes many touching experiences she’s had the privilege to share with an eclectic group of animals, including a duck who loves French fries, and a dog who reached out from the spirit world. As Naomi helped people improve their relationships with their pets, the animals taught her much more.

Such as:

• How we communicate with our thoughts and feelings
• Alternative treatments for physical and behavioral issues
• Believing in magic and one’s intuition
• The importance of gratitude and celebrating life
• How animals can be with us in many lifetimes
• That our spirits are eternal and forever connected
• How to help animals transition with beauty and grace]]></description>
  <pubDate>Thu, 17 May 2012 18:47:11 GMT</pubDate>
  <itunes:duration>00:28:51</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[They Sing To Our Hearts Deepens the Understanding of Our
Communication & Connection with All Beings

How can we really communicate with another species? What happens to an animal’s spirit when it dies? Are there alternative solutions for physical and behavioral issues that mysterious manifest?

These are just some of the poignant questions that lie deep within many of us. The beauty of They Sing To Our Hearts is that Naomi McDonald simply and eloquently uncovers the answers to these and other questions that arise in our daily lives through the wisdom of the animal kingdom. In captivating detail Naomi describes many touching experiences she’s had the privilege to share with an eclectic group of animals, including a duck who loves French fries, and a dog who reached out from the spirit world. As Naomi helped people improve their relationships with their pets, the animals taught her much more.

Such as:

• How we communicate with our thoughts and feelings
• Alternative treatments for physical and behavioral issues
• Believing in magic and one’s intuition
• The importance of gratitude and celebrating life
• How animals can be with us in many lifetimes
• That our spirits are eternal and forever connected
• How to help animals transition with beauty and grace]]></itunes:summary>
  <itunes:subtitle><![CDATA[with host Rebbekah White]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/7ab02daf-7c42-4f80-d95a-28f59bee5246.mp3" type="audio/mpeg" length="27695356"/>
  <media:title><![CDATA[They Sing To Our Hearts with Nancy McDonald]]></media:title>
  <media:text type="plain"><![CDATA[They Sing To Our Hearts Deepens the Understanding of Our
Communication & Connection with All Beings

How can we really communicate with another species? What happens to an animal’s spirit when it dies? Are there alternative solutions for physical and behavioral issues that mysterious manifest?

These are just some of the poignant questions that lie deep within many of us. The beauty of They Sing To Our Hearts is that Naomi McDonald simply and eloquently uncovers the answers to these and other questions that arise in our daily lives through the wisdom of the animal kingdom. In captivating detail Naomi describes many touching experiences she’s had the privilege to share with an eclectic group of animals, including a duck who loves French fries, and a dog who reached out from the spirit world. As Naomi helped people improve their relationships with their pets, the animals taught her much more.

Such as:

• How we communicate with our thoughts and feelings
• Alternative treatments for physical and behavioral issues
• Believing in magic and one’s intuition
• The importance of gratitude and celebrating life
• How animals can be with us in many lifetimes
• That our spirits are eternal and forever connected
• How to help animals transition with beauty and grace]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/7ab02daf-7c42-4f80-d95a-28f59bee5246.mp3" type="audio/mpeg" fileSize="27695356" duration="1731"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/7ab02daf-7c42-4f80-d95a-28f59bee5246.mp3</link>
</item>
<item>
  <guid isPermaLink="false">9937700b-8c33-7f49-1b4d-25bb68fe9371</guid>
  <title><![CDATA[What Would You Do If You Were Told You Had Alzheimer's?]]></title>
  <description><![CDATA[Island Girl by Lynda Simmons, the emotionally riveting story of a 55 year old mother, Ruby Donaldson, fighting to reunite her family as she struggles with the diagnosis of early on-set Alzheimer's.

Facing the terrible reality of her illness, Ruby refuses to let the disease control her future. But before she can take any final action
, she must find a way to convince her elder daughter Liz to grow up and come home; to take her place as head of the family thereby securing the future of their home on the Island, and ensuring that Liz's younger sister, Grace, will be cared for in the only place that is safe for her.

But Liz and Ruby have been estranged for years, and now Liz wonders why she should forgive her mother a lifetime of sins just because she's sick. Does Alzheimer's somehow grant Ruby instant immunity, a moral get-out-of-jail-free card?

Ruby always thought she'd have a lifetime to make things right, but suddenly time is running out. She has to put her broken family back together quickly while searching for a way to deal with the inevitable- and do it with all the grit, stubbornness, and unstoppable determination that makes Ruby who she is...before she's Ruby no longer.

You can find Lynda Simmons book "Island Girl" at bookstores near you, release date was Tuesday December 7, 2010. If you cannot find it please ask your local book store to order it.

For more information about Lynda or to invite her to your next book club meeting visit her website at http://www.lyndasimmons.com]]></description>
  <pubDate>Tue, 07 Dec 2010 20:23:38 GMT</pubDate>
  <itunes:duration>00:28:52</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Island Girl by Lynda Simmons, the emotionally riveting story of a 55 year old mother, Ruby Donaldson, fighting to reunite her family as she struggles with the diagnosis of early on-set Alzheimer's.

Facing the terrible reality of her illness, Ruby refuses to let the disease control her future. But before she can take any final action
, she must find a way to convince her elder daughter Liz to grow up and come home; to take her place as head of the family thereby securing the future of their home on the Island, and ensuring that Liz's younger sister, Grace, will be cared for in the only place that is safe for her.

But Liz and Ruby have been estranged for years, and now Liz wonders why she should forgive her mother a lifetime of sins just because she's sick. Does Alzheimer's somehow grant Ruby instant immunity, a moral get-out-of-jail-free card?

Ruby always thought she'd have a lifetime to make things right, but suddenly time is running out. She has to put her broken family back together quickly while searching for a way to deal with the inevitable- and do it with all the grit, stubbornness, and unstoppable determination that makes Ruby who she is...before she's Ruby no longer.

You can find Lynda Simmons book "Island Girl" at bookstores near you, release date was Tuesday December 7, 2010. If you cannot find it please ask your local book store to order it.

For more information about Lynda or to invite her to your next book club meeting visit her website at http://www.lyndasimmons.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[Interview on Heal Yourself Talk Radio]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/4634c5de-182b-716d-6802-9f5ff5206983.mp3" type="audio/mpeg" length="6926861"/>
  <media:title><![CDATA[What Would You Do If You Were Told You Had Alzheimer's?]]></media:title>
  <media:text type="plain"><![CDATA[Island Girl by Lynda Simmons, the emotionally riveting story of a 55 year old mother, Ruby Donaldson, fighting to reunite her family as she struggles with the diagnosis of early on-set Alzheimer's.

Facing the terrible reality of her illness, Ruby refuses to let the disease control her future. But before she can take any final action
, she must find a way to convince her elder daughter Liz to grow up and come home; to take her place as head of the family thereby securing the future of their home on the Island, and ensuring that Liz's younger sister, Grace, will be cared for in the only place that is safe for her.

But Liz and Ruby have been estranged for years, and now Liz wonders why she should forgive her mother a lifetime of sins just because she's sick. Does Alzheimer's somehow grant Ruby instant immunity, a moral get-out-of-jail-free card?

Ruby always thought she'd have a lifetime to make things right, but suddenly time is running out. She has to put her broken family back together quickly while searching for a way to deal with the inevitable- and do it with all the grit, stubbornness, and unstoppable determination that makes Ruby who she is...before she's Ruby no longer.

You can find Lynda Simmons book "Island Girl" at bookstores near you, release date was Tuesday December 7, 2010. If you cannot find it please ask your local book store to order it.

For more information about Lynda or to invite her to your next book club meeting visit her website at http://www.lyndasimmons.com]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/4634c5de-182b-716d-6802-9f5ff5206983.mp3</link>
</item>
<item>
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  <title><![CDATA[Raw Foods Introduction]]></title>
  <description><![CDATA[Part One of a Two part interview with Tina Jo Stephens about Raw Food diets.

*Due to a mistake on the time difference, we will be featuring Tina Jo Stephens back on Heal Yourself Talk Radio in the next couple weeks to get the full interview on Raw Foods.

I became interested in what the Raw Food diet was all about a few months ago after watching Wife Swap, then I found Tina Jo Stephens through a networking site and we got to talking. I am excited to hear more from Tina Jo on another show with HYTR. Be sure to either sign up for our newsletter if you are not already signed up so that when the next part is scheduled you will not miss it.

During the first part of this episode of HYTR I talked about how Dr. Wallach and Gerard Kielty are helping my family learn how what we eat and put into our bodies is what is affecting our physical and emotional states. My husband is a Type 1 Diabetic, my oldest son has asperger’s syndrome, my middle son was diagnoised with Asthma when he was only 6 months old, and my youngest son is autistic. WOW! I know you are thinking that is a lot to deal with in your family…yes it is but as I have said in the past this is my family and while day to day life is complicated when looking from the outside in it is normal for us. HOWEVER I want to change that normal for “us” to what is normal for everyone else. Meaning I want a healthy family....

http://healyourselftalk.com/raw-foods-introduction]]></description>
  <pubDate>Mon, 22 Jun 2009 23:50:08 GMT</pubDate>
  <itunes:duration>00:56:01</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Part One of a Two part interview with Tina Jo Stephens about Raw Food diets.

*Due to a mistake on the time difference, we will be featuring Tina Jo Stephens back on Heal Yourself Talk Radio in the next couple weeks to get the full interview on Raw Foods.

I became interested in what the Raw Food diet was all about a few months ago after watching Wife Swap, then I found Tina Jo Stephens through a networking site and we got to talking. I am excited to hear more from Tina Jo on another show with HYTR. Be sure to either sign up for our newsletter if you are not already signed up so that when the next part is scheduled you will not miss it.

During the first part of this episode of HYTR I talked about how Dr. Wallach and Gerard Kielty are helping my family learn how what we eat and put into our bodies is what is affecting our physical and emotional states. My husband is a Type 1 Diabetic, my oldest son has asperger’s syndrome, my middle son was diagnoised with Asthma when he was only 6 months old, and my youngest son is autistic. WOW! I know you are thinking that is a lot to deal with in your family…yes it is but as I have said in the past this is my family and while day to day life is complicated when looking from the outside in it is normal for us. HOWEVER I want to change that normal for “us” to what is normal for everyone else. Meaning I want a healthy family....

http://healyourselftalk.com/raw-foods-introduction]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/ded88679-9d19-8141-e921-f7560a0691d7.mp3" type="audio/mpeg" length="13444830"/>
  <media:title><![CDATA[Raw Foods Introduction]]></media:title>
  <media:text type="plain"><![CDATA[Part One of a Two part interview with Tina Jo Stephens about Raw Food diets.

*Due to a mistake on the time difference, we will be featuring Tina Jo Stephens back on Heal Yourself Talk Radio in the next couple weeks to get the full interview on Raw Foods.

I became interested in what the Raw Food diet was all about a few months ago after watching Wife Swap, then I found Tina Jo Stephens through a networking site and we got to talking. I am excited to hear more from Tina Jo on another show with HYTR. Be sure to either sign up for our newsletter if you are not already signed up so that when the next part is scheduled you will not miss it.

During the first part of this episode of HYTR I talked about how Dr. Wallach and Gerard Kielty are helping my family learn how what we eat and put into our bodies is what is affecting our physical and emotional states. My husband is a Type 1 Diabetic, my oldest son has asperger’s syndrome, my middle son was diagnoised with Asthma when he was only 6 months old, and my youngest son is autistic. WOW! I know you are thinking that is a lot to deal with in your family…yes it is but as I have said in the past this is my family and while day to day life is complicated when looking from the outside in it is normal for us. HOWEVER I want to change that normal for “us” to what is normal for everyone else. Meaning I want a healthy family....

http://healyourselftalk.com/raw-foods-introduction]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/ded88679-9d19-8141-e921-f7560a0691d7.mp3" type="audio/mpeg" fileSize="13444830" duration="3361"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/ded88679-9d19-8141-e921-f7560a0691d7.mp3</link>
</item>
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  <title><![CDATA[Using Painting to overcome post trauma stress disorder]]></title>
  <description><![CDATA[Toni Quest (TQ) is with us today on HYTR. I learned a lot from Toni about dealing with anger, depression and more by expressing your feelings through art. I love to draw myself but have not been using this talent to express my own feelings and hurt that I have been through in my own life and I hope to start doing this again, while I am not as talented as Toni is I do know that when in the past I used my drawings to express myself it was a great healing outlet.

I highly recommend you go and view Toni’s art work at her website http://www.screamingwoman.com it will take your breath away!

http://healyourselftalk.com/screaming-woman]]></description>
  <pubDate>Mon, 22 Jun 2009 23:47:25 GMT</pubDate>
  <itunes:duration>00:52:41</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Toni Quest (TQ) is with us today on HYTR. I learned a lot from Toni about dealing with anger, depression and more by expressing your feelings through art. I love to draw myself but have not been using this talent to express my own feelings and hurt that I have been through in my own life and I hope to start doing this again, while I am not as talented as Toni is I do know that when in the past I used my drawings to express myself it was a great healing outlet.

I highly recommend you go and view Toni’s art work at her website http://www.screamingwoman.com it will take your breath away!

http://healyourselftalk.com/screaming-woman]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/8cdcd85b-b21a-19ff-9425-d27a1db6f3c8.mp3" type="audio/mpeg" length="12643393"/>
  <media:title><![CDATA[Using Painting to overcome post trauma stress disorder]]></media:title>
  <media:text type="plain"><![CDATA[Toni Quest (TQ) is with us today on HYTR. I learned a lot from Toni about dealing with anger, depression and more by expressing your feelings through art. I love to draw myself but have not been using this talent to express my own feelings and hurt that I have been through in my own life and I hope to start doing this again, while I am not as talented as Toni is I do know that when in the past I used my drawings to express myself it was a great healing outlet.

I highly recommend you go and view Toni’s art work at her website http://www.screamingwoman.com it will take your breath away!

http://healyourselftalk.com/screaming-woman]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/8cdcd85b-b21a-19ff-9425-d27a1db6f3c8.mp3" type="audio/mpeg" fileSize="12643393" duration="3161"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/8cdcd85b-b21a-19ff-9425-d27a1db6f3c8.mp3</link>
</item>
<item>
  <guid isPermaLink="false">66ac658a-4327-a56e-2aa4-b55d55db4719</guid>
  <title><![CDATA[Solution to the HealthCare Crisis]]></title>
  <description><![CDATA[A new DRUG-FREE cure for most everyday health problems has been developed. A computer that is capable of identifying bad nervous system signals that are causing the brain to malfunction. The brain (that computer in your head) runs your body and if it is not running properly then it cannot run your body properly. The HEALTH SCAN computer will send signals to the brain, the same signals the brain receives when you eat the food and it will monitor your brains resistance to those signals. Then all the sufferer has to do is to stop eating/drinking those foods that upset the brain and most health problems clear up within weeks. This technology is well tried and tested as Health Scan has cured 10,000 patients of over 50 different health problems. http://healyourselftalk.com/gerard-kielty]]></description>
  <pubDate>Thu, 28 May 2009 16:11:39 GMT</pubDate>
  <itunes:duration>00:46:09</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[A new DRUG-FREE cure for most everyday health problems has been developed. A computer that is capable of identifying bad nervous system signals that are causing the brain to malfunction. The brain (that computer in your head) runs your body and if it is not running properly then it cannot run your body properly. The HEALTH SCAN computer will send signals to the brain, the same signals the brain receives when you eat the food and it will monitor your brains resistance to those signals. Then all the sufferer has to do is to stop eating/drinking those foods that upset the brain and most health problems clear up within weeks. This technology is well tried and tested as Health Scan has cured 10,000 patients of over 50 different health problems. http://healyourselftalk.com/gerard-kielty]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/509d5c4f-3731-f4f8-39c7-f53078e32084.mp3" type="audio/mpeg" length="11074375"/>
  <media:title><![CDATA[Solution to the HealthCare Crisis]]></media:title>
  <media:text type="plain"><![CDATA[A new DRUG-FREE cure for most everyday health problems has been developed. A computer that is capable of identifying bad nervous system signals that are causing the brain to malfunction. The brain (that computer in your head) runs your body and if it is not running properly then it cannot run your body properly. The HEALTH SCAN computer will send signals to the brain, the same signals the brain receives when you eat the food and it will monitor your brains resistance to those signals. Then all the sufferer has to do is to stop eating/drinking those foods that upset the brain and most health problems clear up within weeks. This technology is well tried and tested as Health Scan has cured 10,000 patients of over 50 different health problems. http://healyourselftalk.com/gerard-kielty]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/509d5c4f-3731-f4f8-39c7-f53078e32084.mp3" type="audio/mpeg" fileSize="11074375" duration="2769"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/509d5c4f-3731-f4f8-39c7-f53078e32084.mp3</link>
</item>
<item>
  <guid isPermaLink="false">e2f29fc7-3ff6-8664-03c7-d9e4c4cdf8d8</guid>
  <title><![CDATA[The Tale of Death Told Through the Eyes of the Survivor]]></title>
  <description><![CDATA[We’ve all heard of various killers some famous, some made up characters from stories, while others still walk the earth killing more victims for their guilty pleasure. But, this killer was one of the most creative types, his name sets the perfect crime scene for anyone to follow-up on, this killer was known only as the Zodiac.

But the Zodiac didn’t always having a killing side to him, he had a family and a beloved daughter to call his own, and her name is “Deborah Perez”, and she is about to untangle the mystery behind the killer who turned out to be her father. Today is Mz. Perez’s first interview since confessing to the authorities.
Deborah Perez

Deborah Perez

Deborah Perez was watching “America’s Most Wanted” in 2007 when she saw a picture of a man who looked just like her adoptive father… but on TV he was referred to as: The Zodiac Killer. After many sessions with Dr. Jack Singer and her faith in God, Deborah has decided to share her story so that she may help to heal families of both victims and relatives of serial killers.

Deborah is a mother of 5 and a real estate agent. Despite being abandoned by her birth father, Deborah went on to have what she thought was a “normal middle-American life”… until memories and clues started to haunt her. From there she “dug deep within” and began to heal. Deborah’s journey with Dr. Jack Singer from realization to acceptance is phenomenal!

Deborah’s story takes the meaning of heal yourself to a whole new level. Deborah truly has an amazing journey of healing to share… and for all the right reasons: herself, her family, others, and her conviction of right and wrong based on her faith in God.

Dr. Jack Singer, Deborah’s psychologist is also on the show with us today. Ms. Perez gave Dr. Jack a signed release to discuss details of her case with the media, in order to help her get the truth out so that the victims’ families can finally find closure.

This is a topic that has never been on Heal Yourself Talk Radio before but it is a story that needs to be heard whether you believe her tale or not I do ask everyone to listen to Deborah and Dr. Singer with an open mind and an open heart.

http://healyourselftalk.com/the-tale-of-death-told-through-the-eyes-of-the-survivor]]></description>
  <pubDate>Fri, 22 May 2009 18:58:08 GMT</pubDate>
  <itunes:duration>00:54:00</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[We’ve all heard of various killers some famous, some made up characters from stories, while others still walk the earth killing more victims for their guilty pleasure. But, this killer was one of the most creative types, his name sets the perfect crime scene for anyone to follow-up on, this killer was known only as the Zodiac.

But the Zodiac didn’t always having a killing side to him, he had a family and a beloved daughter to call his own, and her name is “Deborah Perez”, and she is about to untangle the mystery behind the killer who turned out to be her father. Today is Mz. Perez’s first interview since confessing to the authorities.
Deborah Perez

Deborah Perez

Deborah Perez was watching “America’s Most Wanted” in 2007 when she saw a picture of a man who looked just like her adoptive father… but on TV he was referred to as: The Zodiac Killer. After many sessions with Dr. Jack Singer and her faith in God, Deborah has decided to share her story so that she may help to heal families of both victims and relatives of serial killers.

Deborah is a mother of 5 and a real estate agent. Despite being abandoned by her birth father, Deborah went on to have what she thought was a “normal middle-American life”… until memories and clues started to haunt her. From there she “dug deep within” and began to heal. Deborah’s journey with Dr. Jack Singer from realization to acceptance is phenomenal!

Deborah’s story takes the meaning of heal yourself to a whole new level. Deborah truly has an amazing journey of healing to share… and for all the right reasons: herself, her family, others, and her conviction of right and wrong based on her faith in God.

Dr. Jack Singer, Deborah’s psychologist is also on the show with us today. Ms. Perez gave Dr. Jack a signed release to discuss details of her case with the media, in order to help her get the truth out so that the victims’ families can finally find closure.

This is a topic that has never been on Heal Yourself Talk Radio before but it is a story that needs to be heard whether you believe her tale or not I do ask everyone to listen to Deborah and Dr. Singer with an open mind and an open heart.

http://healyourselftalk.com/the-tale-of-death-told-through-the-eyes-of-the-survivor]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/6c2735dc-5bb8-b6ea-8176-0ddf9b741786.mp3" type="audio/mpeg" length="12958639"/>
  <media:title><![CDATA[The Tale of Death Told Through the Eyes of the Survivor]]></media:title>
  <media:text type="plain"><![CDATA[We’ve all heard of various killers some famous, some made up characters from stories, while others still walk the earth killing more victims for their guilty pleasure. But, this killer was one of the most creative types, his name sets the perfect crime scene for anyone to follow-up on, this killer was known only as the Zodiac.

But the Zodiac didn’t always having a killing side to him, he had a family and a beloved daughter to call his own, and her name is “Deborah Perez”, and she is about to untangle the mystery behind the killer who turned out to be her father. Today is Mz. Perez’s first interview since confessing to the authorities.
Deborah Perez

Deborah Perez

Deborah Perez was watching “America’s Most Wanted” in 2007 when she saw a picture of a man who looked just like her adoptive father… but on TV he was referred to as: The Zodiac Killer. After many sessions with Dr. Jack Singer and her faith in God, Deborah has decided to share her story so that she may help to heal families of both victims and relatives of serial killers.

Deborah is a mother of 5 and a real estate agent. Despite being abandoned by her birth father, Deborah went on to have what she thought was a “normal middle-American life”… until memories and clues started to haunt her. From there she “dug deep within” and began to heal. Deborah’s journey with Dr. Jack Singer from realization to acceptance is phenomenal!

Deborah’s story takes the meaning of heal yourself to a whole new level. Deborah truly has an amazing journey of healing to share… and for all the right reasons: herself, her family, others, and her conviction of right and wrong based on her faith in God.

Dr. Jack Singer, Deborah’s psychologist is also on the show with us today. Ms. Perez gave Dr. Jack a signed release to discuss details of her case with the media, in order to help her get the truth out so that the victims’ families can finally find closure.

This is a topic that has never been on Heal Yourself Talk Radio before but it is a story that needs to be heard whether you believe her tale or not I do ask everyone to listen to Deborah and Dr. Singer with an open mind and an open heart.

http://healyourselftalk.com/the-tale-of-death-told-through-the-eyes-of-the-survivor]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/6c2735dc-5bb8-b6ea-8176-0ddf9b741786.mp3</link>
</item>
<item>
  <guid isPermaLink="false">6ed60a26-39f8-3deb-554d-b39741427b73</guid>
  <title><![CDATA[Solution to the HealthCare Crisis]]></title>
  <description><![CDATA[A new DRUG-FREE cure for most everyday health problems has been developed. A computer that is capable of identifying bad nervous system signals that are causing the brain to malfunction. The brain (that computer in your head) runs your body and if it is not running properly then it cannot run your body properly. The HEALTH SCAN computer will send signals to the brain, the same signals the brain receives when you eat the food and it will monitor your brains resistance to those signals. Then all the sufferer has to do is to stop eating/drinking those foods that upset the brain and most health problems clear up within weeks. This technology is well tried and tested as Health Scan has cured 10,000 patients of over 50 different health problems.

http://healyourselftalk.com/gerard-kielty]]></description>
  <pubDate>Thu, 21 May 2009 21:11:36 GMT</pubDate>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[A new DRUG-FREE cure for most everyday health problems has been developed. A computer that is capable of identifying bad nervous system signals that are causing the brain to malfunction. The brain (that computer in your head) runs your body and if it is not running properly then it cannot run your body properly. The HEALTH SCAN computer will send signals to the brain, the same signals the brain receives when you eat the food and it will monitor your brains resistance to those signals. Then all the sufferer has to do is to stop eating/drinking those foods that upset the brain and most health problems clear up within weeks. This technology is well tried and tested as Health Scan has cured 10,000 patients of over 50 different health problems.

http://healyourselftalk.com/gerard-kielty]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
</item>
<item>
  <guid isPermaLink="false">7daa085a-5ca7-446c-4f72-e594c645b946</guid>
  <title><![CDATA[What is True Spirituality?]]></title>
  <description><![CDATA[I learned so much from Jordan during that first interview I was thrilled when he wanted to come back on Heal Yourself Talk Radio.

During this interview we discussed:

    * What it means to be truly spiritual?
    * Where do our spiritual lessons come from?
    * What should we look for in a spiritual leader?
    * Why is is to difficult for people to find true spirituality?

We also discussed his eBook “501 Prescriptions for Higher Spirituality” spiritual truths that Jordan learned over his many years of studying the great spiritual leaders such as Gandhi, Vernon Howard, Watchman Nee, Ken Keyes, Buddha, Lao Tzu, Eckhart Tolle, and of course he loves the teachings of Jesus as well as many others.

For more information go to: http://healyourselftalk.com/what-does-it-mean-to-be-truly-spiritual]]></description>
  <pubDate>Fri, 08 May 2009 14:39:01 GMT</pubDate>
  <itunes:duration>00:54:59</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[I learned so much from Jordan during that first interview I was thrilled when he wanted to come back on Heal Yourself Talk Radio.

During this interview we discussed:

    * What it means to be truly spiritual?
    * Where do our spiritual lessons come from?
    * What should we look for in a spiritual leader?
    * Why is is to difficult for people to find true spirituality?

We also discussed his eBook “501 Prescriptions for Higher Spirituality” spiritual truths that Jordan learned over his many years of studying the great spiritual leaders such as Gandhi, Vernon Howard, Watchman Nee, Ken Keyes, Buddha, Lao Tzu, Eckhart Tolle, and of course he loves the teachings of Jesus as well as many others.

For more information go to: http://healyourselftalk.com/what-does-it-mean-to-be-truly-spiritual]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/3f2ece29-7649-0d2e-c531-494bebe4232e.mp3" type="audio/mpeg" length="13198130"/>
  <media:title><![CDATA[What is True Spirituality?]]></media:title>
  <media:text type="plain"><![CDATA[I learned so much from Jordan during that first interview I was thrilled when he wanted to come back on Heal Yourself Talk Radio.

During this interview we discussed:

    * What it means to be truly spiritual?
    * Where do our spiritual lessons come from?
    * What should we look for in a spiritual leader?
    * Why is is to difficult for people to find true spirituality?

We also discussed his eBook “501 Prescriptions for Higher Spirituality” spiritual truths that Jordan learned over his many years of studying the great spiritual leaders such as Gandhi, Vernon Howard, Watchman Nee, Ken Keyes, Buddha, Lao Tzu, Eckhart Tolle, and of course he loves the teachings of Jesus as well as many others.

For more information go to: http://healyourselftalk.com/what-does-it-mean-to-be-truly-spiritual]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/3f2ece29-7649-0d2e-c531-494bebe4232e.mp3" type="audio/mpeg" fileSize="13198130" duration="3299"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/3f2ece29-7649-0d2e-c531-494bebe4232e.mp3</link>
</item>
<item>
  <guid isPermaLink="false">96b72587-10ec-872c-17f8-975d53912c50</guid>
  <title><![CDATA[Reaching Your Fullest Potential with Psychic Guidance]]></title>
  <description><![CDATA[On Friday May 1, 2009 Cherokee Billie world reknowned Native American Psychic was on Heal Yourself Talk Radio. I did something I have never done on Heal Yourself Talk Radio, we did LIVE on the air readings. While the whole show was not just about psychic readings the experience was one that I will never forget.

Cherokee Billie is also a doctor of Naturopathic medicine and we talked about colon cleanings, Cherokee Billie suggests many instances that can cause our own health to deteriorate and we touch just a little bit about the swine flu.

For more information go to http://healyourselftalk.com/reaching-your-fullest-potential-with-psychic-guidance]]></description>
  <pubDate>Wed, 06 May 2009 21:29:10 GMT</pubDate>
  <itunes:duration>00:45:00</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[On Friday May 1, 2009 Cherokee Billie world reknowned Native American Psychic was on Heal Yourself Talk Radio. I did something I have never done on Heal Yourself Talk Radio, we did LIVE on the air readings. While the whole show was not just about psychic readings the experience was one that I will never forget.

Cherokee Billie is also a doctor of Naturopathic medicine and we talked about colon cleanings, Cherokee Billie suggests many instances that can cause our own health to deteriorate and we touch just a little bit about the swine flu.

For more information go to http://healyourselftalk.com/reaching-your-fullest-potential-with-psychic-guidance]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/8818c74d-2561-3984-aed6-d560661846ad.mp3" type="audio/mpeg" length="10801238"/>
  <media:title><![CDATA[Reaching Your Fullest Potential with Psychic Guidance]]></media:title>
  <media:text type="plain"><![CDATA[On Friday May 1, 2009 Cherokee Billie world reknowned Native American Psychic was on Heal Yourself Talk Radio. I did something I have never done on Heal Yourself Talk Radio, we did LIVE on the air readings. While the whole show was not just about psychic readings the experience was one that I will never forget.

Cherokee Billie is also a doctor of Naturopathic medicine and we talked about colon cleanings, Cherokee Billie suggests many instances that can cause our own health to deteriorate and we touch just a little bit about the swine flu.

For more information go to http://healyourselftalk.com/reaching-your-fullest-potential-with-psychic-guidance]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/8818c74d-2561-3984-aed6-d560661846ad.mp3" type="audio/mpeg" fileSize="10801238" duration="2700"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/8818c74d-2561-3984-aed6-d560661846ad.mp3</link>
</item>
<item>
  <guid isPermaLink="false">9795c372-d7b4-bb15-a550-3a64b6f7d477</guid>
  <title><![CDATA[Pregnant on Prozac with Shoshanna Bennett]]></title>
  <description><![CDATA[Shoshanna shares with us her own stories of dealing with Postpartum depression, what led her to help other women who deal with postpartum depression and how depression affects women of all ages before, during and after pregnancy.

Contrary to popular belief, pregnancy is not always an exciting, happy or glowing experience. Clinical depression affects 15-20% of pregnant women, sometimes hitting so hard that the moms-to-be attempt suicide. Listen in to today’s show with Shoshana Bennett Ph.D. author of PostPartum Depression for Dummies.

For more information go to http://healyourselftalk.com/pregnant-on-prozac-with-shoshanna-bennett]]></description>
  <pubDate>Wed, 06 May 2009 21:17:13 GMT</pubDate>
  <itunes:duration>00:56:00</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Shoshanna shares with us her own stories of dealing with Postpartum depression, what led her to help other women who deal with postpartum depression and how depression affects women of all ages before, during and after pregnancy.

Contrary to popular belief, pregnancy is not always an exciting, happy or glowing experience. Clinical depression affects 15-20% of pregnant women, sometimes hitting so hard that the moms-to-be attempt suicide. Listen in to today’s show with Shoshana Bennett Ph.D. author of PostPartum Depression for Dummies.

For more information go to http://healyourselftalk.com/pregnant-on-prozac-with-shoshanna-bennett]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/8f2cd265-ceba-e22e-eecd-b51c59912375.mp3" type="audio/mpeg" length="13440128"/>
  <media:title><![CDATA[Pregnant on Prozac with Shoshanna Bennett]]></media:title>
  <media:text type="plain"><![CDATA[Shoshanna shares with us her own stories of dealing with Postpartum depression, what led her to help other women who deal with postpartum depression and how depression affects women of all ages before, during and after pregnancy.

Contrary to popular belief, pregnancy is not always an exciting, happy or glowing experience. Clinical depression affects 15-20% of pregnant women, sometimes hitting so hard that the moms-to-be attempt suicide. Listen in to today’s show with Shoshana Bennett Ph.D. author of PostPartum Depression for Dummies.

For more information go to http://healyourselftalk.com/pregnant-on-prozac-with-shoshanna-bennett]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/8f2cd265-ceba-e22e-eecd-b51c59912375.mp3" type="audio/mpeg" fileSize="13440128" duration="3360"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/8f2cd265-ceba-e22e-eecd-b51c59912375.mp3</link>
</item>
<item>
  <guid isPermaLink="false">eedf1eb0-3f26-ac7e-d4fb-722c4f10b662</guid>
  <title><![CDATA[Romance Over 40-LIVE in Studio Broadcast from Boston]]></title>
  <description><![CDATA[Here it is! The LIVE in studio show from Friday April 3, 2009!

During the show I introduce formally my business partner Buffy Lauer and we talk about Romance Over 40! Our guest speaker was none other than “Mr. Romance” Al Cole :)

The energy and interaction of doing the in studio interview was exciting and it felt so great to be in the studio, the time went fast and I didn’t want it to end.

During the show we talk about Romance Over 40 for women who are single, keeping the romance alive during a long term relationship, how a woman gets ready for a date and how doing certain things almost like a “ritual” helps her feel sexier when she goes out on a date.

http://healyourselftalk.com/romance-over-40-live-in-studio-broadcast-from-boston]]></description>
  <pubDate>Fri, 10 Apr 2009 16:38:43 GMT</pubDate>
  <itunes:duration>00:55:38</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Here it is! The LIVE in studio show from Friday April 3, 2009!

During the show I introduce formally my business partner Buffy Lauer and we talk about Romance Over 40! Our guest speaker was none other than “Mr. Romance” Al Cole :)

The energy and interaction of doing the in studio interview was exciting and it felt so great to be in the studio, the time went fast and I didn’t want it to end.

During the show we talk about Romance Over 40 for women who are single, keeping the romance alive during a long term relationship, how a woman gets ready for a date and how doing certain things almost like a “ritual” helps her feel sexier when she goes out on a date.

http://healyourselftalk.com/romance-over-40-live-in-studio-broadcast-from-boston]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/38bf12dd-2702-5bad-69ee-2cb826649460.mp3" type="audio/mpeg" length="13350580"/>
  <media:title><![CDATA[Romance Over 40-LIVE in Studio Broadcast from Boston]]></media:title>
  <media:text type="plain"><![CDATA[Here it is! The LIVE in studio show from Friday April 3, 2009!

During the show I introduce formally my business partner Buffy Lauer and we talk about Romance Over 40! Our guest speaker was none other than “Mr. Romance” Al Cole :)

The energy and interaction of doing the in studio interview was exciting and it felt so great to be in the studio, the time went fast and I didn’t want it to end.

During the show we talk about Romance Over 40 for women who are single, keeping the romance alive during a long term relationship, how a woman gets ready for a date and how doing certain things almost like a “ritual” helps her feel sexier when she goes out on a date.

http://healyourselftalk.com/romance-over-40-live-in-studio-broadcast-from-boston]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/38bf12dd-2702-5bad-69ee-2cb826649460.mp3" type="audio/mpeg" fileSize="13350580" duration="3338"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/38bf12dd-2702-5bad-69ee-2cb826649460.mp3</link>
</item>
<item>
  <guid isPermaLink="false">a1d8a553-aa58-9041-3528-b6d2ab0ac101</guid>
  <title><![CDATA[You Can Heal Yourself I Did with Gabrielle Kirby]]></title>
  <description><![CDATA[When Gabrielle Kirby was struck down with the debiliating and “incurable disease”, Interstitial Cystitis, it felt like her life was over. She could “manage” with treatment and drugs, but mostly she would be housebound, in terrible pain, and doomed only to get worse.

Until she decided to take her life back!

Her story reveals how she progressed from suffering, immobility and hopelessness to radiant health, activity and happiness.

Listen in to the March 27, 2009 LIVE show out of Boston heard on WBNW 1120 AM, WPLM 1390 AM and WESO 970 AM interview with Gabrielle Kirby.

I encourage you to ask any questions below in the comments section or visit Gabrielle’s site for more information and to purchase her book “You Can Heal Yourself I Did”

http://healyourselftalk.com/you-can-heal-yourself-i-did-with-gabrielle-kirby]]></description>
  <pubDate>Fri, 10 Apr 2009 16:35:19 GMT</pubDate>
  <itunes:duration>00:56:25</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[When Gabrielle Kirby was struck down with the debiliating and “incurable disease”, Interstitial Cystitis, it felt like her life was over. She could “manage” with treatment and drugs, but mostly she would be housebound, in terrible pain, and doomed only to get worse.

Until she decided to take her life back!

Her story reveals how she progressed from suffering, immobility and hopelessness to radiant health, activity and happiness.

Listen in to the March 27, 2009 LIVE show out of Boston heard on WBNW 1120 AM, WPLM 1390 AM and WESO 970 AM interview with Gabrielle Kirby.

I encourage you to ask any questions below in the comments section or visit Gabrielle’s site for more information and to purchase her book “You Can Heal Yourself I Did”

http://healyourselftalk.com/you-can-heal-yourself-i-did-with-gabrielle-kirby]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/1c1862f5-b71c-3d7b-fa5f-836881c18bc4.mp3" type="audio/mpeg" length="13538975"/>
  <media:title><![CDATA[You Can Heal Yourself I Did with Gabrielle Kirby]]></media:title>
  <media:text type="plain"><![CDATA[When Gabrielle Kirby was struck down with the debiliating and “incurable disease”, Interstitial Cystitis, it felt like her life was over. She could “manage” with treatment and drugs, but mostly she would be housebound, in terrible pain, and doomed only to get worse.

Until she decided to take her life back!

Her story reveals how she progressed from suffering, immobility and hopelessness to radiant health, activity and happiness.

Listen in to the March 27, 2009 LIVE show out of Boston heard on WBNW 1120 AM, WPLM 1390 AM and WESO 970 AM interview with Gabrielle Kirby.

I encourage you to ask any questions below in the comments section or visit Gabrielle’s site for more information and to purchase her book “You Can Heal Yourself I Did”

http://healyourselftalk.com/you-can-heal-yourself-i-did-with-gabrielle-kirby]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/1c1862f5-b71c-3d7b-fa5f-836881c18bc4.mp3" type="audio/mpeg" fileSize="13538975" duration="3385"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/1c1862f5-b71c-3d7b-fa5f-836881c18bc4.mp3</link>
</item>
<item>
  <guid isPermaLink="false">0dc868c4-363e-e0dd-c538-e06f26e9b898</guid>
  <title><![CDATA[Three Steps to a More Balanced Life with Kirsten Mahoney]]></title>
  <description><![CDATA[Today we have life coach Kirsten Mahoney on Blog Talk Radio.  Kirsten helps us with learning more about balancing our life from stress and day to day living.

Friday March 20, 2009 recorded on WBNW 1120 AM, WPLM 1390 AM and Dreamvisions 7 Radio Network.
We go over the 3 steps to a More Balanced Less Stressful Life

1- Envision your Fulfilling Life

2- Create a Personal Action Plan

a. SMARTS MODEL (Specific, Measurable, Actionable, Realistic, Time bound and Support)

3- Investigate Road Blocks

http://healyourselftalk.com/three-steps-to-a-more-balanced-life-2]]></description>
  <pubDate>Fri, 10 Apr 2009 16:32:28 GMT</pubDate>
  <itunes:duration>00:55:32</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Today we have life coach Kirsten Mahoney on Blog Talk Radio.  Kirsten helps us with learning more about balancing our life from stress and day to day living.

Friday March 20, 2009 recorded on WBNW 1120 AM, WPLM 1390 AM and Dreamvisions 7 Radio Network.
We go over the 3 steps to a More Balanced Less Stressful Life

1- Envision your Fulfilling Life

2- Create a Personal Action Plan

a. SMARTS MODEL (Specific, Measurable, Actionable, Realistic, Time bound and Support)

3- Investigate Road Blocks

http://healyourselftalk.com/three-steps-to-a-more-balanced-life-2]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/f1905448-a282-fb4f-1488-3f3d171f9b3a.mp3" type="audio/mpeg" length="13327801"/>
  <media:title><![CDATA[Three Steps to a More Balanced Life with Kirsten Mahoney]]></media:title>
  <media:text type="plain"><![CDATA[Today we have life coach Kirsten Mahoney on Blog Talk Radio.  Kirsten helps us with learning more about balancing our life from stress and day to day living.

Friday March 20, 2009 recorded on WBNW 1120 AM, WPLM 1390 AM and Dreamvisions 7 Radio Network.
We go over the 3 steps to a More Balanced Less Stressful Life

1- Envision your Fulfilling Life

2- Create a Personal Action Plan

a. SMARTS MODEL (Specific, Measurable, Actionable, Realistic, Time bound and Support)

3- Investigate Road Blocks

http://healyourselftalk.com/three-steps-to-a-more-balanced-life-2]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/f1905448-a282-fb4f-1488-3f3d171f9b3a.mp3" type="audio/mpeg" fileSize="13327801" duration="3332"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/f1905448-a282-fb4f-1488-3f3d171f9b3a.mp3</link>
</item>
<item>
  <guid isPermaLink="false">62bac121-a372-096f-5973-c4feab20657a</guid>
  <title><![CDATA[HELP the WILD Cats at Shambala Preserve with Tippi Hedren]]></title>
  <description><![CDATA[The Roar Foundation, founded in 1983 by Tippi Hedren actress from The Birds and Animal Activist, exists solely to support the Shambala Preserve. Shambala Preserve is the Wildcat foundation set up to help save wild cats that were abandoned after “being domesticated”.
The preserve needs 1 million dollars a year to run, please help support Shambala.org by spreading the word, donating or becoming a member today!

“Shambala is home to more than 70 big cats: lions, tigers, cougars, black and spotted leopards, servals, bobcats, Asian leopard cats, a jungle cat, a lynx, and one very magnificent liger. All have come to the Preserve after confiscation by authorities such as California Fish and Game, the United States Department of Agriculture, the ASCPA, and various Humane Societies. They are from roadside zoos and private citizens who realize that they have purcahsed an animal that they can no longer handle.”
For more information go to: http://healyourselftalk.com/help-the-wild-cats-shambala-preserve-with-tippi-hedren]]></description>
  <pubDate>Sun, 08 Mar 2009 10:57:35 GMT</pubDate>
  <itunes:duration>00:55:36</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[The Roar Foundation, founded in 1983 by Tippi Hedren actress from The Birds and Animal Activist, exists solely to support the Shambala Preserve. Shambala Preserve is the Wildcat foundation set up to help save wild cats that were abandoned after “being domesticated”.
The preserve needs 1 million dollars a year to run, please help support Shambala.org by spreading the word, donating or becoming a member today!

“Shambala is home to more than 70 big cats: lions, tigers, cougars, black and spotted leopards, servals, bobcats, Asian leopard cats, a jungle cat, a lynx, and one very magnificent liger. All have come to the Preserve after confiscation by authorities such as California Fish and Game, the United States Department of Agriculture, the ASCPA, and various Humane Societies. They are from roadside zoos and private citizens who realize that they have purcahsed an animal that they can no longer handle.”
For more information go to: http://healyourselftalk.com/help-the-wild-cats-shambala-preserve-with-tippi-hedren]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/1c608652-a366-363b-029c-d65fdc9d2901.mp3" type="audio/mpeg" length="13344102"/>
  <media:title><![CDATA[HELP the WILD Cats at Shambala Preserve with Tippi Hedren]]></media:title>
  <media:text type="plain"><![CDATA[The Roar Foundation, founded in 1983 by Tippi Hedren actress from The Birds and Animal Activist, exists solely to support the Shambala Preserve. Shambala Preserve is the Wildcat foundation set up to help save wild cats that were abandoned after “being domesticated”.
The preserve needs 1 million dollars a year to run, please help support Shambala.org by spreading the word, donating or becoming a member today!

“Shambala is home to more than 70 big cats: lions, tigers, cougars, black and spotted leopards, servals, bobcats, Asian leopard cats, a jungle cat, a lynx, and one very magnificent liger. All have come to the Preserve after confiscation by authorities such as California Fish and Game, the United States Department of Agriculture, the ASCPA, and various Humane Societies. They are from roadside zoos and private citizens who realize that they have purcahsed an animal that they can no longer handle.”
For more information go to: http://healyourselftalk.com/help-the-wild-cats-shambala-preserve-with-tippi-hedren]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/1c608652-a366-363b-029c-d65fdc9d2901.mp3" type="audio/mpeg" fileSize="13344102" duration="3336"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/1c608652-a366-363b-029c-d65fdc9d2901.mp3</link>
</item>
<item>
  <guid isPermaLink="false">a7d95dc2-3c12-9d98-99ad-d0e73d754bf6</guid>
  <title><![CDATA[Introduction to despachos]]></title>
  <description><![CDATA[Imagine the universe conspiring on your behalf to bring you more of everything you want… Greater success… Terrific relationships… Even improved access to valuable resources including money… That’s the amazing power of despachos!

Despachos are offerings that when complete are a “feast” made of dried fruits, grains and legumes, candy, flowers, even red and white wine or juice, and more.

The secret power of despachos is in the prayers. They are made with sets of leaves called qintu. You blow your prayers, or wishes, into leaves and put them in the despacho too.
For more information go to: http://healyourselftalk.com/introduction-to-despachos]]></description>
  <pubDate>Sun, 08 Mar 2009 10:55:09 GMT</pubDate>
  <itunes:duration>00:54:02</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Imagine the universe conspiring on your behalf to bring you more of everything you want… Greater success… Terrific relationships… Even improved access to valuable resources including money… That’s the amazing power of despachos!

Despachos are offerings that when complete are a “feast” made of dried fruits, grains and legumes, candy, flowers, even red and white wine or juice, and more.

The secret power of despachos is in the prayers. They are made with sets of leaves called qintu. You blow your prayers, or wishes, into leaves and put them in the despacho too.
For more information go to: http://healyourselftalk.com/introduction-to-despachos]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/35b0d06a-3191-e469-fa8f-2cb0e7c84373.mp3" type="audio/mpeg" length="12970133"/>
  <media:title><![CDATA[Introduction to despachos]]></media:title>
  <media:text type="plain"><![CDATA[Imagine the universe conspiring on your behalf to bring you more of everything you want… Greater success… Terrific relationships… Even improved access to valuable resources including money… That’s the amazing power of despachos!

Despachos are offerings that when complete are a “feast” made of dried fruits, grains and legumes, candy, flowers, even red and white wine or juice, and more.

The secret power of despachos is in the prayers. They are made with sets of leaves called qintu. You blow your prayers, or wishes, into leaves and put them in the despacho too.
For more information go to: http://healyourselftalk.com/introduction-to-despachos]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/35b0d06a-3191-e469-fa8f-2cb0e7c84373.mp3" type="audio/mpeg" fileSize="12970133" duration="3242"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/35b0d06a-3191-e469-fa8f-2cb0e7c84373.mp3</link>
</item>
<item>
  <guid isPermaLink="false">211c1bb2-b0f7-6b28-bb4e-62cc1bb04631</guid>
  <title><![CDATA[The Ten Laws of Self Improvement with David Riklan]]></title>
  <description><![CDATA[David Riklan owner of SelfGrowth.com is with us on this episode.
What does it really take to change your life? During his career, David has studied hundreds of experts and identified countless ways to improve your life. During his studies, he found 10 patterns that kept coming with expert after expert. In this presentation, David teaches you through the top 10 proven ways to improve your life.
For more information and a free handout and FREE inspirational ebook go to
http://healyourselftalk.com/ten-laws-self-improvement]]></description>
  <pubDate>Mon, 23 Feb 2009 16:53:50 GMT</pubDate>
  <itunes:duration>00:57:10</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[David Riklan owner of SelfGrowth.com is with us on this episode.
What does it really take to change your life? During his career, David has studied hundreds of experts and identified countless ways to improve your life. During his studies, he found 10 patterns that kept coming with expert after expert. In this presentation, David teaches you through the top 10 proven ways to improve your life.
For more information and a free handout and FREE inspirational ebook go to
http://healyourselftalk.com/ten-laws-self-improvement]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/d8422794-07d4-612f-69cf-c5d10aebb6d4.mp3" type="audio/mpeg" length="13718280"/>
  <media:title><![CDATA[The Ten Laws of Self Improvement with David Riklan]]></media:title>
  <media:text type="plain"><![CDATA[David Riklan owner of SelfGrowth.com is with us on this episode.
What does it really take to change your life? During his career, David has studied hundreds of experts and identified countless ways to improve your life. During his studies, he found 10 patterns that kept coming with expert after expert. In this presentation, David teaches you through the top 10 proven ways to improve your life.
For more information and a free handout and FREE inspirational ebook go to
http://healyourselftalk.com/ten-laws-self-improvement]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/d8422794-07d4-612f-69cf-c5d10aebb6d4.mp3" type="audio/mpeg" fileSize="13718280" duration="3430"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/d8422794-07d4-612f-69cf-c5d10aebb6d4.mp3</link>
</item>
<item>
  <guid isPermaLink="false">f0a682c2-e0e0-21a2-2bbc-0a9a2f8cc54d</guid>
  <title><![CDATA[In the Trauma of Abuse]]></title>
  <description><![CDATA[Javetta went through a life that so many of us cannot even comprehend, yet despite everything she always believed in herself and her own strength. After living through years of abuse from family members and than a husband, Javetta left the only life she knew and took her kids far away and lived in the projects working 2-3 jobs to support her children.  After years of struggling she was able to move her boys out of the projects, is going back to school studying law enforcement so that she can help other women and children break free from abuse.

While doing all this Javetta and her sons started an organization called Encouragement In The Trauma. Which you can find at http://www.encouragementinthetrauma.org

They help others by offering postcards, inspirations, music and skits done by the children to show hope and strength and encouragement to those who are going through what they escaped.

The strength, courage and bravery of this family is something everyone can learn from! http://healyourselftalk.com/in-the-trauma-of-abuse]]></description>
  <pubDate>Mon, 23 Feb 2009 16:52:16 GMT</pubDate>
  <itunes:duration>00:53:40</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Javetta went through a life that so many of us cannot even comprehend, yet despite everything she always believed in herself and her own strength. After living through years of abuse from family members and than a husband, Javetta left the only life she knew and took her kids far away and lived in the projects working 2-3 jobs to support her children.  After years of struggling she was able to move her boys out of the projects, is going back to school studying law enforcement so that she can help other women and children break free from abuse.

While doing all this Javetta and her sons started an organization called Encouragement In The Trauma. Which you can find at http://www.encouragementinthetrauma.org

They help others by offering postcards, inspirations, music and skits done by the children to show hope and strength and encouragement to those who are going through what they escaped.

The strength, courage and bravery of this family is something everyone can learn from! http://healyourselftalk.com/in-the-trauma-of-abuse]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/fcb68789-5beb-45cf-4159-f909de691f28.mp3" type="audio/mpeg" length="12879018"/>
  <media:title><![CDATA[In the Trauma of Abuse]]></media:title>
  <media:text type="plain"><![CDATA[Javetta went through a life that so many of us cannot even comprehend, yet despite everything she always believed in herself and her own strength. After living through years of abuse from family members and than a husband, Javetta left the only life she knew and took her kids far away and lived in the projects working 2-3 jobs to support her children.  After years of struggling she was able to move her boys out of the projects, is going back to school studying law enforcement so that she can help other women and children break free from abuse.

While doing all this Javetta and her sons started an organization called Encouragement In The Trauma. Which you can find at http://www.encouragementinthetrauma.org

They help others by offering postcards, inspirations, music and skits done by the children to show hope and strength and encouragement to those who are going through what they escaped.

The strength, courage and bravery of this family is something everyone can learn from! http://healyourselftalk.com/in-the-trauma-of-abuse]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/fcb68789-5beb-45cf-4159-f909de691f28.mp3" type="audio/mpeg" fileSize="12879018" duration="3220"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/fcb68789-5beb-45cf-4159-f909de691f28.mp3</link>
</item>
<item>
  <guid isPermaLink="false">71e67007-5588-d57b-6631-697eb4bc4f0c</guid>
  <title><![CDATA[Being the Strong Man A Woman Wants]]></title>
  <description><![CDATA[No matter how hard you try to please her, she’s not happy You work hard for your family, yet you’re not appreciated You’re in a relationship, and feel you’ve lost control of your life...listen to Elliott Katz interview on HYTR. http://healyourselftalk.com/being-the-strong-man-a-woman-wants]]></description>
  <pubDate>Fri, 13 Feb 2009 15:47:10 GMT</pubDate>
  <itunes:duration>00:55:14</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[No matter how hard you try to please her, she’s not happy You work hard for your family, yet you’re not appreciated You’re in a relationship, and feel you’ve lost control of your life...listen to Elliott Katz interview on HYTR. http://healyourselftalk.com/being-the-strong-man-a-woman-wants]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/504de5a7-faa6-d005-97eb-d6c7508d5bc9.mp3" type="audio/mpeg" length="13254554"/>
  <media:title><![CDATA[Being the Strong Man A Woman Wants]]></media:title>
  <media:text type="plain"><![CDATA[No matter how hard you try to please her, she’s not happy You work hard for your family, yet you’re not appreciated You’re in a relationship, and feel you’ve lost control of your life...listen to Elliott Katz interview on HYTR. http://healyourselftalk.com/being-the-strong-man-a-woman-wants]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/504de5a7-faa6-d005-97eb-d6c7508d5bc9.mp3" type="audio/mpeg" fileSize="13254554" duration="3314"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/504de5a7-faa6-d005-97eb-d6c7508d5bc9.mp3</link>
</item>
<item>
  <guid isPermaLink="false">a331c1da-adcd-f056-645d-0c77210300ab</guid>
  <title><![CDATA[Void of Moon-Emotional Journey Through Marital Seperation]]></title>
  <description><![CDATA[Void of Moon with author Denise Falcone

Women in the process of marital seperation need help.  Void of Moon, The Emotional Journey Through Marital Seperation is based on the author’s personal journey and the expression of many women through this strange and unfamiliar time.

During our interview Denise and I talk about the emotions women go through even before they decide to file for divorce. I do want to stress here that Denise’s book can be used by anyone to better their relationship as well, while some people already know that divorce will happen I can see how Denise’s book would help out any relationship as you go through many different struggles and emotions along the way.

Denise also talks a little about using her book for such relationships as bosses, friends and co-workers as well since no matter what type of relationship you are having trouble with you go through the same emotions when you are trying to seperate yourself from a bad situation.

I loved how Denise started out her book with how she lost it one day and started throwing dishes out her window, while we both don’t recommend letting your frustrations get this far it does help you to understand that Denise has indeed gone through the same emotions and frustrations we all feel during a tough time. I love it when I know that the people I am interviewing or reading their books or blog posts know exactly what I am going through because they have experienced it themselves, it is easier for me to relate to the knowledge that they know and for me to learn from them as well. I commend Denise for sharing her own feelings, frustrations and thoughts on what worked or didn’t work for her.
http://healyourselftalk.com/void-of-moon]]></description>
  <pubDate>Mon, 02 Feb 2009 20:50:05 GMT</pubDate>
  <itunes:duration>00:52:15</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Void of Moon with author Denise Falcone

Women in the process of marital seperation need help.  Void of Moon, The Emotional Journey Through Marital Seperation is based on the author’s personal journey and the expression of many women through this strange and unfamiliar time.

During our interview Denise and I talk about the emotions women go through even before they decide to file for divorce. I do want to stress here that Denise’s book can be used by anyone to better their relationship as well, while some people already know that divorce will happen I can see how Denise’s book would help out any relationship as you go through many different struggles and emotions along the way.

Denise also talks a little about using her book for such relationships as bosses, friends and co-workers as well since no matter what type of relationship you are having trouble with you go through the same emotions when you are trying to seperate yourself from a bad situation.

I loved how Denise started out her book with how she lost it one day and started throwing dishes out her window, while we both don’t recommend letting your frustrations get this far it does help you to understand that Denise has indeed gone through the same emotions and frustrations we all feel during a tough time. I love it when I know that the people I am interviewing or reading their books or blog posts know exactly what I am going through because they have experienced it themselves, it is easier for me to relate to the knowledge that they know and for me to learn from them as well. I commend Denise for sharing her own feelings, frustrations and thoughts on what worked or didn’t work for her.
http://healyourselftalk.com/void-of-moon]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/ed70162e-7085-1004-99d4-71b9f4347cc0.mp3" type="audio/mpeg" length="12541307"/>
  <media:title><![CDATA[Void of Moon-Emotional Journey Through Marital Seperation]]></media:title>
  <media:text type="plain"><![CDATA[Void of Moon with author Denise Falcone

Women in the process of marital seperation need help.  Void of Moon, The Emotional Journey Through Marital Seperation is based on the author’s personal journey and the expression of many women through this strange and unfamiliar time.

During our interview Denise and I talk about the emotions women go through even before they decide to file for divorce. I do want to stress here that Denise’s book can be used by anyone to better their relationship as well, while some people already know that divorce will happen I can see how Denise’s book would help out any relationship as you go through many different struggles and emotions along the way.

Denise also talks a little about using her book for such relationships as bosses, friends and co-workers as well since no matter what type of relationship you are having trouble with you go through the same emotions when you are trying to seperate yourself from a bad situation.

I loved how Denise started out her book with how she lost it one day and started throwing dishes out her window, while we both don’t recommend letting your frustrations get this far it does help you to understand that Denise has indeed gone through the same emotions and frustrations we all feel during a tough time. I love it when I know that the people I am interviewing or reading their books or blog posts know exactly what I am going through because they have experienced it themselves, it is easier for me to relate to the knowledge that they know and for me to learn from them as well. I commend Denise for sharing her own feelings, frustrations and thoughts on what worked or didn’t work for her.
http://healyourselftalk.com/void-of-moon]]></media:text>
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  <title><![CDATA[Female Cancers-Signs, Symptoms and where to find help]]></title>
  <description><![CDATA[I felt led to do a show this week on Female cancers.  I was updating my Heal Yourself Magazine site with information on cancer for women and updating the videos and articles from Fran Drescher’s organization  CancerSchmancer.org. While I was updating it I realized that much of the information about signs and symptoms I found I didn’t know myself and felt led to do a show on female cancers.

During the show Maureen from New Jersey called in to tell me about her cancer experience when she was pregnant.  The story that Maureen shares is both a story of courage and strength and how she went through saving her baby who was born a healthy 9+ pounds and how now she is wanting to be a help to other women who are going through the same thing. Maureen wanted to me to post a website and organization that helped her through this time in her life Pregnant with Cancer Network.

For more information and to listen to the show go to
http://healyourselftalk.com/female-cancers-signs-symptoms-and-where-to-find-help]]></description>
  <pubDate>Sun, 25 Jan 2009 15:56:43 GMT</pubDate>
  <itunes:duration>00:54:53</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[I felt led to do a show this week on Female cancers.  I was updating my Heal Yourself Magazine site with information on cancer for women and updating the videos and articles from Fran Drescher’s organization  CancerSchmancer.org. While I was updating it I realized that much of the information about signs and symptoms I found I didn’t know myself and felt led to do a show on female cancers.

During the show Maureen from New Jersey called in to tell me about her cancer experience when she was pregnant.  The story that Maureen shares is both a story of courage and strength and how she went through saving her baby who was born a healthy 9+ pounds and how now she is wanting to be a help to other women who are going through the same thing. Maureen wanted to me to post a website and organization that helped her through this time in her life Pregnant with Cancer Network.

For more information and to listen to the show go to
http://healyourselftalk.com/female-cancers-signs-symptoms-and-where-to-find-help]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[Female Cancers-Signs, Symptoms and where to find help]]></media:title>
  <media:text type="plain"><![CDATA[I felt led to do a show this week on Female cancers.  I was updating my Heal Yourself Magazine site with information on cancer for women and updating the videos and articles from Fran Drescher’s organization  CancerSchmancer.org. While I was updating it I realized that much of the information about signs and symptoms I found I didn’t know myself and felt led to do a show on female cancers.

During the show Maureen from New Jersey called in to tell me about her cancer experience when she was pregnant.  The story that Maureen shares is both a story of courage and strength and how she went through saving her baby who was born a healthy 9+ pounds and how now she is wanting to be a help to other women who are going through the same thing. Maureen wanted to me to post a website and organization that helped her through this time in her life Pregnant with Cancer Network.

For more information and to listen to the show go to
http://healyourselftalk.com/female-cancers-signs-symptoms-and-where-to-find-help]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/36301af2-55f6-6787-4e9f-63075287f175.mp3</link>
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<item>
  <guid isPermaLink="false">6bbf1e98-0168-966b-6e54-2a5ec1e65e20</guid>
  <title><![CDATA[Simply A Woman of Faith with Pat Hastings]]></title>
  <description><![CDATA[Are you wondering where God is in your life?

Are you looking for God in your daily life, looking for miracles, looking for a sign that God is there for you?

Pat Hasting’s book is simply the best motivational and spiritual book I have read in a long time. Her stories of how finding things she needed at garage sales by asking God for help: for instance her husband was out of work and he had a job interview and needed a size 12D wing tip shoes-not a common yard sale item. God answered her prayers and she was able to find the shoes her husband needed to a job interview.

Her book is filled with so many inspirational and wonderful stories about miracles and how God does provide or lead you to where you need to go, it filled my heart with joy last night as I was reading and made me start to really think again where those “instincts” come from.

http://healyourselftalk.com/simply-a-woman-of-faith]]></description>
  <pubDate>Sun, 25 Jan 2009 15:18:02 GMT</pubDate>
  <itunes:duration>00:55:44</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Are you wondering where God is in your life?

Are you looking for God in your daily life, looking for miracles, looking for a sign that God is there for you?

Pat Hasting’s book is simply the best motivational and spiritual book I have read in a long time. Her stories of how finding things she needed at garage sales by asking God for help: for instance her husband was out of work and he had a job interview and needed a size 12D wing tip shoes-not a common yard sale item. God answered her prayers and she was able to find the shoes her husband needed to a job interview.

Her book is filled with so many inspirational and wonderful stories about miracles and how God does provide or lead you to where you need to go, it filled my heart with joy last night as I was reading and made me start to really think again where those “instincts” come from.

http://healyourselftalk.com/simply-a-woman-of-faith]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[Simply A Woman of Faith with Pat Hastings]]></media:title>
  <media:text type="plain"><![CDATA[Are you wondering where God is in your life?

Are you looking for God in your daily life, looking for miracles, looking for a sign that God is there for you?

Pat Hasting’s book is simply the best motivational and spiritual book I have read in a long time. Her stories of how finding things she needed at garage sales by asking God for help: for instance her husband was out of work and he had a job interview and needed a size 12D wing tip shoes-not a common yard sale item. God answered her prayers and she was able to find the shoes her husband needed to a job interview.

Her book is filled with so many inspirational and wonderful stories about miracles and how God does provide or lead you to where you need to go, it filled my heart with joy last night as I was reading and made me start to really think again where those “instincts” come from.

http://healyourselftalk.com/simply-a-woman-of-faith]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/24daf7ab-5a3e-83d4-a2e0-072b5366c1ae.mp3</link>
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  <title><![CDATA[The Kindess Center]]></title>
  <description><![CDATA[Friday January 9, 2009-Boston Radio show WBNW 1120 AM and Dreamvisions 7 Radio Network

The Kindness Center’s mission is to promote kindness in schools, work environments, and relationships. Adopting a lifestyle of kindness is an extremely powerful method for personal growth.

Some people say that one person cannot make a difference!  I don’t believe that. A case in point is Michael Chase the founder of The Kindness Center. Michael left a well established photography business to start his Kindness Center because he believed that our world needed more kindness in it and that our children the next generation to this world needed to be able to learn happiness, kindness and helping others.

Michael is a true inspiration. I truly enjoyed our hour together! But my words cannot do the interview or The Kindness Center justice so what better way for you to find out more than to listen to Michael’s interview and then listen to his demo from You Tube Below. To read more about his mission, what they are doing in schools all around the country and more go to his website at http://www.thekindnesscenter.com

http://healyourselftalk.com/the-kindness-center]]></description>
  <pubDate>Wed, 14 Jan 2009 20:03:44 GMT</pubDate>
  <itunes:duration>00:57:40</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Friday January 9, 2009-Boston Radio show WBNW 1120 AM and Dreamvisions 7 Radio Network

The Kindness Center’s mission is to promote kindness in schools, work environments, and relationships. Adopting a lifestyle of kindness is an extremely powerful method for personal growth.

Some people say that one person cannot make a difference!  I don’t believe that. A case in point is Michael Chase the founder of The Kindness Center. Michael left a well established photography business to start his Kindness Center because he believed that our world needed more kindness in it and that our children the next generation to this world needed to be able to learn happiness, kindness and helping others.

Michael is a true inspiration. I truly enjoyed our hour together! But my words cannot do the interview or The Kindness Center justice so what better way for you to find out more than to listen to Michael’s interview and then listen to his demo from You Tube Below. To read more about his mission, what they are doing in schools all around the country and more go to his website at http://www.thekindnesscenter.com

http://healyourselftalk.com/the-kindness-center]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[The Kindess Center]]></media:title>
  <media:text type="plain"><![CDATA[Friday January 9, 2009-Boston Radio show WBNW 1120 AM and Dreamvisions 7 Radio Network

The Kindness Center’s mission is to promote kindness in schools, work environments, and relationships. Adopting a lifestyle of kindness is an extremely powerful method for personal growth.

Some people say that one person cannot make a difference!  I don’t believe that. A case in point is Michael Chase the founder of The Kindness Center. Michael left a well established photography business to start his Kindness Center because he believed that our world needed more kindness in it and that our children the next generation to this world needed to be able to learn happiness, kindness and helping others.

Michael is a true inspiration. I truly enjoyed our hour together! But my words cannot do the interview or The Kindness Center justice so what better way for you to find out more than to listen to Michael’s interview and then listen to his demo from You Tube Below. To read more about his mission, what they are doing in schools all around the country and more go to his website at http://www.thekindnesscenter.com

http://healyourselftalk.com/the-kindness-center]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/a7445ac1-112b-fe32-b620-89ef9b26d32e.mp3</link>
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<item>
  <guid isPermaLink="false">759875d3-bf40-7a22-d125-fbfff6e51dd2</guid>
  <title><![CDATA[Improve Your Mental Performance]]></title>
  <description><![CDATA[Dr. John F. Murray well-known Sports Psychologist who helps people and athletes improve their mental performance. His book is Smart Tennis but is applies to everything in life.

Dr. John Murray was on Heal Yourself Talk Radio on January 7, 2009.

Dr. Murray goes into much more than Tennis and how setting goals can not only improve your sports life but your personal life as well. Dr. Murray gives wonderful tips on what we can do to improve and set goals in our own life.

Ed Tseng was also on HYTR during the interview and gave his own view points on how Dr. Murray’s book helped him in his tennis career but also his personal life. Ed’s site is http://www.edtseng.blogspot.com/

For More information http://healyourselftalk.com/improve-your-mental-performance]]></description>
  <pubDate>Wed, 14 Jan 2009 20:02:44 GMT</pubDate>
  <itunes:duration>00:31:54</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Dr. John F. Murray well-known Sports Psychologist who helps people and athletes improve their mental performance. His book is Smart Tennis but is applies to everything in life.

Dr. John Murray was on Heal Yourself Talk Radio on January 7, 2009.

Dr. Murray goes into much more than Tennis and how setting goals can not only improve your sports life but your personal life as well. Dr. Murray gives wonderful tips on what we can do to improve and set goals in our own life.

Ed Tseng was also on HYTR during the interview and gave his own view points on how Dr. Murray’s book helped him in his tennis career but also his personal life. Ed’s site is http://www.edtseng.blogspot.com/

For More information http://healyourselftalk.com/improve-your-mental-performance]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[Improve Your Mental Performance]]></media:title>
  <media:text type="plain"><![CDATA[Dr. John F. Murray well-known Sports Psychologist who helps people and athletes improve their mental performance. His book is Smart Tennis but is applies to everything in life.

Dr. John Murray was on Heal Yourself Talk Radio on January 7, 2009.

Dr. Murray goes into much more than Tennis and how setting goals can not only improve your sports life but your personal life as well. Dr. Murray gives wonderful tips on what we can do to improve and set goals in our own life.

Ed Tseng was also on HYTR during the interview and gave his own view points on how Dr. Murray’s book helped him in his tennis career but also his personal life. Ed’s site is http://www.edtseng.blogspot.com/

For More information http://healyourselftalk.com/improve-your-mental-performance]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/f4366390-47d8-a266-0671-b86598ddf030.mp3</link>
</item>
<item>
  <guid isPermaLink="false">5c11b40a-7da1-41d0-c0b4-89d63aa2e29c</guid>
  <title><![CDATA[Amazing Resiliancy in Uncertain Times]]></title>
  <description><![CDATA[This week I had the priviledge to have back on Heal Yourself Talk Radio a dear friend and business associate Dr. Jack Singer.  Dr. Singer and I talk about the uncertain times we are all facing and how we can overcome all our doubts, fears and step through with resiliancy and survive all the “BAD” news that we are all hearing day in and day out on TV, in newspapers and all around.

From tips on how to beat stress to stories of humor and how to use humor to battle the everyday stresses we all face day in and day out, Dr. Singer is a well known speaker across the United States and known for his humor when he speaks.

More information http://healyourselftalk.com/amazing-resiliancy-in-uncertain-times]]></description>
  <pubDate>Sun, 28 Dec 2008 16:48:58 GMT</pubDate>
  <itunes:duration>00:55:02</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[This week I had the priviledge to have back on Heal Yourself Talk Radio a dear friend and business associate Dr. Jack Singer.  Dr. Singer and I talk about the uncertain times we are all facing and how we can overcome all our doubts, fears and step through with resiliancy and survive all the “BAD” news that we are all hearing day in and day out on TV, in newspapers and all around.

From tips on how to beat stress to stories of humor and how to use humor to battle the everyday stresses we all face day in and day out, Dr. Singer is a well known speaker across the United States and known for his humor when he speaks.

More information http://healyourselftalk.com/amazing-resiliancy-in-uncertain-times]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[Amazing Resiliancy in Uncertain Times]]></media:title>
  <media:text type="plain"><![CDATA[This week I had the priviledge to have back on Heal Yourself Talk Radio a dear friend and business associate Dr. Jack Singer.  Dr. Singer and I talk about the uncertain times we are all facing and how we can overcome all our doubts, fears and step through with resiliancy and survive all the “BAD” news that we are all hearing day in and day out on TV, in newspapers and all around.

From tips on how to beat stress to stories of humor and how to use humor to battle the everyday stresses we all face day in and day out, Dr. Singer is a well known speaker across the United States and known for his humor when he speaks.

More information http://healyourselftalk.com/amazing-resiliancy-in-uncertain-times]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/dd74b6cc-ac56-076d-920a-e024f25f77b8.mp3</link>
</item>
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  <guid isPermaLink="false">f40209ef-475b-509b-4242-00135cbf5ac8</guid>
  <title><![CDATA[Never Be Sick Again]]></title>
  <description><![CDATA[He was too weak to leave his bed or even lift his head from the pillow.  The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing Raymond Francis to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments.  The prognosis: death.

This interview is powerful!  If you are searching for help and feel you are not getting any help from your doctor this book and interview is a must have!

More information http://healyourselftalk.com/never-be-sick-again-2]]></description>
  <pubDate>Sun, 28 Dec 2008 16:48:10 GMT</pubDate>
  <itunes:duration>00:55:30</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[He was too weak to leave his bed or even lift his head from the pillow.  The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing Raymond Francis to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments.  The prognosis: death.

This interview is powerful!  If you are searching for help and feel you are not getting any help from your doctor this book and interview is a must have!

More information http://healyourselftalk.com/never-be-sick-again-2]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/896cc66d-adf9-66b7-a89f-a4b82a7ae84b.mp3" type="audio/mpeg" length="13320487"/>
  <media:title><![CDATA[Never Be Sick Again]]></media:title>
  <media:text type="plain"><![CDATA[He was too weak to leave his bed or even lift his head from the pillow.  The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing Raymond Francis to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments.  The prognosis: death.

This interview is powerful!  If you are searching for help and feel you are not getting any help from your doctor this book and interview is a must have!

More information http://healyourselftalk.com/never-be-sick-again-2]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/896cc66d-adf9-66b7-a89f-a4b82a7ae84b.mp3</link>
</item>
<item>
  <guid isPermaLink="false">3ce1c5f5-6d1d-8479-4982-c6cea208b998</guid>
  <title><![CDATA[Spirituality for Extroverts]]></title>
  <description><![CDATA[Does prayer have to be silent? Does meditation have to be solemn? If I’m an extrovert, can I worship God? In this groundbreaking book, psychologist and spiritual adviser Nancy Reeves presents a refreshing view of spirituality that goes beyond personality to provide extroverts (and those who love them) with exciting new ways of approaching God.

Have you ever wondered how you can be spiritual if you are an extrovert? Or do you love an extrovert and wonder how to support they way they worship?

Not everyone worships or shows spirituality like everyone else.  There are the people who like to go to church and sit in the pews or join in the choir and there is nothing wrong with that.  Yet there are others who still worship God by not going to church.  They feel more spiritual and in connection with God right in their own home or outside in nature.  So how do you get along if you are in introvert and do things the way most people do by going to church when you are in love with someone that is an extrovert and feels more in tune with worshipping at home or out in nature?

Nancy Reeves book “Spirituality for Extroverts” is there to help all of us! 
MORE information http://healyourselftalk.com/spirituality-for-extroverts]]></description>
  <pubDate>Thu, 18 Dec 2008 18:38:51 GMT</pubDate>
  <itunes:duration>00:28:27</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Does prayer have to be silent? Does meditation have to be solemn? If I’m an extrovert, can I worship God? In this groundbreaking book, psychologist and spiritual adviser Nancy Reeves presents a refreshing view of spirituality that goes beyond personality to provide extroverts (and those who love them) with exciting new ways of approaching God.

Have you ever wondered how you can be spiritual if you are an extrovert? Or do you love an extrovert and wonder how to support they way they worship?

Not everyone worships or shows spirituality like everyone else.  There are the people who like to go to church and sit in the pews or join in the choir and there is nothing wrong with that.  Yet there are others who still worship God by not going to church.  They feel more spiritual and in connection with God right in their own home or outside in nature.  So how do you get along if you are in introvert and do things the way most people do by going to church when you are in love with someone that is an extrovert and feels more in tune with worshipping at home or out in nature?

Nancy Reeves book “Spirituality for Extroverts” is there to help all of us! 
MORE information http://healyourselftalk.com/spirituality-for-extroverts]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/e1c201ed-6397-74e7-66f2-8e1c9025fcb2.mp3" type="audio/mpeg" length="6826342"/>
  <media:title><![CDATA[Spirituality for Extroverts]]></media:title>
  <media:text type="plain"><![CDATA[Does prayer have to be silent? Does meditation have to be solemn? If I’m an extrovert, can I worship God? In this groundbreaking book, psychologist and spiritual adviser Nancy Reeves presents a refreshing view of spirituality that goes beyond personality to provide extroverts (and those who love them) with exciting new ways of approaching God.

Have you ever wondered how you can be spiritual if you are an extrovert? Or do you love an extrovert and wonder how to support they way they worship?

Not everyone worships or shows spirituality like everyone else.  There are the people who like to go to church and sit in the pews or join in the choir and there is nothing wrong with that.  Yet there are others who still worship God by not going to church.  They feel more spiritual and in connection with God right in their own home or outside in nature.  So how do you get along if you are in introvert and do things the way most people do by going to church when you are in love with someone that is an extrovert and feels more in tune with worshipping at home or out in nature?

Nancy Reeves book “Spirituality for Extroverts” is there to help all of us! 
MORE information http://healyourselftalk.com/spirituality-for-extroverts]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/e1c201ed-6397-74e7-66f2-8e1c9025fcb2.mp3</link>
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  <guid isPermaLink="false">591a6a4a-ae04-55f4-a658-e4b0680f3d4a</guid>
  <title><![CDATA[Interview with PeopleJam.com owner Matt Edelman]]></title>
  <description><![CDATA[Matt Edelman is the CEO and founder of PeopleJam.com, the Internet’s #1 resource for Self-Improvement.

Matt has 15 years of experience in the entertainment and media industry as an entrepreneur, studio executive, producer and advisor. His rich and varied experience spans the Internet, motion pictures, television and mobile platforms. Earlier in his career, Matt was the senior vice president of Marvel Studios, where he ran day-to-day operations and helped oversee film and television projects including the Spider-Man, X-Men, Fantastic Four, Hulk and Blade feature films. Matt also was the president of Eruptor Entertainment, an Internet and mobile entertainment company and SVP of Publshing at Hands On Mobile, at one time the largest privately-held mobile entertainment company in the U.S.

As CEO of Santa Monica-based PeopleJam, Matt works day in and day out to help the site’s community connect to the most valuable self-improvement resources both offline and on the Internet. The site is focused on helping people improve their health, self-confidence, finances, relationships, perspective and more. Especially in today’s uncertain world, people are looking for help - and solutions - to achieve their goals. Matt is here to share how PeopleJam can help make this happen and bring healing to our lives.
more information: http://healyourselftalk.com/interview-with-peoplejamcom-owner-matt-edelman]]></description>
  <pubDate>Thu, 18 Dec 2008 18:35:31 GMT</pubDate>
  <itunes:duration>00:30:24</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Matt Edelman is the CEO and founder of PeopleJam.com, the Internet’s #1 resource for Self-Improvement.

Matt has 15 years of experience in the entertainment and media industry as an entrepreneur, studio executive, producer and advisor. His rich and varied experience spans the Internet, motion pictures, television and mobile platforms. Earlier in his career, Matt was the senior vice president of Marvel Studios, where he ran day-to-day operations and helped oversee film and television projects including the Spider-Man, X-Men, Fantastic Four, Hulk and Blade feature films. Matt also was the president of Eruptor Entertainment, an Internet and mobile entertainment company and SVP of Publshing at Hands On Mobile, at one time the largest privately-held mobile entertainment company in the U.S.

As CEO of Santa Monica-based PeopleJam, Matt works day in and day out to help the site’s community connect to the most valuable self-improvement resources both offline and on the Internet. The site is focused on helping people improve their health, self-confidence, finances, relationships, perspective and more. Especially in today’s uncertain world, people are looking for help - and solutions - to achieve their goals. Matt is here to share how PeopleJam can help make this happen and bring healing to our lives.
more information: http://healyourselftalk.com/interview-with-peoplejamcom-owner-matt-edelman]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[Interview with PeopleJam.com owner Matt Edelman]]></media:title>
  <media:text type="plain"><![CDATA[Matt Edelman is the CEO and founder of PeopleJam.com, the Internet’s #1 resource for Self-Improvement.

Matt has 15 years of experience in the entertainment and media industry as an entrepreneur, studio executive, producer and advisor. His rich and varied experience spans the Internet, motion pictures, television and mobile platforms. Earlier in his career, Matt was the senior vice president of Marvel Studios, where he ran day-to-day operations and helped oversee film and television projects including the Spider-Man, X-Men, Fantastic Four, Hulk and Blade feature films. Matt also was the president of Eruptor Entertainment, an Internet and mobile entertainment company and SVP of Publshing at Hands On Mobile, at one time the largest privately-held mobile entertainment company in the U.S.

As CEO of Santa Monica-based PeopleJam, Matt works day in and day out to help the site’s community connect to the most valuable self-improvement resources both offline and on the Internet. The site is focused on helping people improve their health, self-confidence, finances, relationships, perspective and more. Especially in today’s uncertain world, people are looking for help - and solutions - to achieve their goals. Matt is here to share how PeopleJam can help make this happen and bring healing to our lives.
more information: http://healyourselftalk.com/interview-with-peoplejamcom-owner-matt-edelman]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/7ea8ed6c-b12c-ca7b-0979-babf2018a0bc.mp3" type="audio/mpeg" fileSize="7297800" duration="1824"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/7ea8ed6c-b12c-ca7b-0979-babf2018a0bc.mp3</link>
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<item>
  <guid isPermaLink="false">0df0b021-c966-5db4-d91f-bd32edff29f0</guid>
  <title><![CDATA[Al Cole Mr Romance is Back]]></title>
  <description><![CDATA[Friday November 14th interview on DreamVisions 7 Radio Network on WBNW 1120 AM Boston Radio-Boston DJ Al Cole and author of “Romance for Women” was on the show. We will be talking about the different sides to each story in a relationship and how romance plays a big part in any relationship.

More information:http://healyourselftalk.com/al-cole-mr-romance-is-back]]></description>
  <pubDate>Sun, 14 Dec 2008 16:22:07 GMT</pubDate>
  <itunes:duration>00:52:51</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Friday November 14th interview on DreamVisions 7 Radio Network on WBNW 1120 AM Boston Radio-Boston DJ Al Cole and author of “Romance for Women” was on the show. We will be talking about the different sides to each story in a relationship and how romance plays a big part in any relationship.

More information:http://healyourselftalk.com/al-cole-mr-romance-is-back]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/6b2513b0-a090-04d7-e1c7-f464c54b0a5b.mp3" type="audio/mpeg" length="12683726"/>
  <media:title><![CDATA[Al Cole Mr Romance is Back]]></media:title>
  <media:text type="plain"><![CDATA[Friday November 14th interview on DreamVisions 7 Radio Network on WBNW 1120 AM Boston Radio-Boston DJ Al Cole and author of “Romance for Women” was on the show. We will be talking about the different sides to each story in a relationship and how romance plays a big part in any relationship.

More information:http://healyourselftalk.com/al-cole-mr-romance-is-back]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/6b2513b0-a090-04d7-e1c7-f464c54b0a5b.mp3" type="audio/mpeg" fileSize="12683726" duration="3171"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/6b2513b0-a090-04d7-e1c7-f464c54b0a5b.mp3</link>
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<item>
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  <title><![CDATA[Don't Stress Your Life is Calling]]></title>
  <description><![CDATA[After suffering a near heart attack due to stress at the young age of 37, author Margie Remmers transformed her life and now helps others do the same by choosing joy, creating wealth, and living life by design. A gifted writer and engaging speaker, Margie has been inspiring audiences for over 20 years.

Listen in to Margie’s wonderful advice, done with humour and a caring attitude.  I am very impressed with Margie and how she wants to share with the world about her experience and help others so they do not have to go through the same thing she did.
http://healyourselftalk.com/dont-stress-your-life-is-calling]]></description>
  <pubDate>Sun, 14 Dec 2008 16:20:48 GMT</pubDate>
  <itunes:duration>00:54:51</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[After suffering a near heart attack due to stress at the young age of 37, author Margie Remmers transformed her life and now helps others do the same by choosing joy, creating wealth, and living life by design. A gifted writer and engaging speaker, Margie has been inspiring audiences for over 20 years.

Listen in to Margie’s wonderful advice, done with humour and a caring attitude.  I am very impressed with Margie and how she wants to share with the world about her experience and help others so they do not have to go through the same thing she did.
http://healyourselftalk.com/dont-stress-your-life-is-calling]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/12e86df6-116c-a956-1b8f-7fde8d614047.mp3" type="audio/mpeg" length="13165633"/>
  <media:title><![CDATA[Don't Stress Your Life is Calling]]></media:title>
  <media:text type="plain"><![CDATA[After suffering a near heart attack due to stress at the young age of 37, author Margie Remmers transformed her life and now helps others do the same by choosing joy, creating wealth, and living life by design. A gifted writer and engaging speaker, Margie has been inspiring audiences for over 20 years.

Listen in to Margie’s wonderful advice, done with humour and a caring attitude.  I am very impressed with Margie and how she wants to share with the world about her experience and help others so they do not have to go through the same thing she did.
http://healyourselftalk.com/dont-stress-your-life-is-calling]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/12e86df6-116c-a956-1b8f-7fde8d614047.mp3" type="audio/mpeg" fileSize="13165633" duration="3291"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/12e86df6-116c-a956-1b8f-7fde8d614047.mp3</link>
</item>
<item>
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  <title><![CDATA[Non Profit Organizations The Good The Bad The Ugly]]></title>
  <description><![CDATA[*Note: Opinions expressed by Guest Speakers are their opinions and not necessarily those of Heal Yourself Talk Radio.

It is that time of year again when you will be hearing more about non-profit organizations about donations or about events that they will be holding and organizations looking for donation of products or services for their events.

While there are many good and well known organizations out there, be aware of organizations that you are unfamiliar with.  Be sure to do research with the Better Business Bureau, your local government agencies or even your local chamber of commerce.

Anna De Chirico also known as The Bling Queen is on the show today talking about her horrible experience with what she thought was a good organization set up to help budding musicians and artists.  Hear Anna’s story of being taken advantage of and losing a lot of money with a bad “non-profit” organization. Anna backs up her story with a testimonal from a good friend who was with her during the event as well as tells how the poor volunteers were dupped and how the police are on her side as well…
http://healyourselftalk.com/non-profit-organizations-the-good-the-bad-the-ugly]]></description>
  <pubDate>Mon, 08 Dec 2008 13:58:39 GMT</pubDate>
  <itunes:duration>01:08:44</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[*Note: Opinions expressed by Guest Speakers are their opinions and not necessarily those of Heal Yourself Talk Radio.

It is that time of year again when you will be hearing more about non-profit organizations about donations or about events that they will be holding and organizations looking for donation of products or services for their events.

While there are many good and well known organizations out there, be aware of organizations that you are unfamiliar with.  Be sure to do research with the Better Business Bureau, your local government agencies or even your local chamber of commerce.

Anna De Chirico also known as The Bling Queen is on the show today talking about her horrible experience with what she thought was a good organization set up to help budding musicians and artists.  Hear Anna’s story of being taken advantage of and losing a lot of money with a bad “non-profit” organization. Anna backs up her story with a testimonal from a good friend who was with her during the event as well as tells how the poor volunteers were dupped and how the police are on her side as well…
http://healyourselftalk.com/non-profit-organizations-the-good-the-bad-the-ugly]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/fc9b3cbf-8536-44f6-bdb7-1b8942573c68.mp3" type="audio/mpeg" length="16494783"/>
  <media:title><![CDATA[Non Profit Organizations The Good The Bad The Ugly]]></media:title>
  <media:text type="plain"><![CDATA[*Note: Opinions expressed by Guest Speakers are their opinions and not necessarily those of Heal Yourself Talk Radio.

It is that time of year again when you will be hearing more about non-profit organizations about donations or about events that they will be holding and organizations looking for donation of products or services for their events.

While there are many good and well known organizations out there, be aware of organizations that you are unfamiliar with.  Be sure to do research with the Better Business Bureau, your local government agencies or even your local chamber of commerce.

Anna De Chirico also known as The Bling Queen is on the show today talking about her horrible experience with what she thought was a good organization set up to help budding musicians and artists.  Hear Anna’s story of being taken advantage of and losing a lot of money with a bad “non-profit” organization. Anna backs up her story with a testimonal from a good friend who was with her during the event as well as tells how the poor volunteers were dupped and how the police are on her side as well…
http://healyourselftalk.com/non-profit-organizations-the-good-the-bad-the-ugly]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/fc9b3cbf-8536-44f6-bdb7-1b8942573c68.mp3" type="audio/mpeg" fileSize="16494783" duration="4124"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/fc9b3cbf-8536-44f6-bdb7-1b8942573c68.mp3</link>
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  <title><![CDATA[Growing Up Amish]]></title>
  <description><![CDATA[Let the Inspirational story of One Woman’s Journey Show You That You Can Overcome the Obstacles That You Face!

A truly inspiring story of inspiration!  Anna Dee Olson was our guest speaker on WBNW 1120 AM radio on Friday November 21, 2008.

Anna was born and raised in the Amish culture, many things shroud this community in secrecy.  Anna comes on Heal Yourself Talk Radio to shed some light on the culture, her experiences living Amish and her own desire to leave the Amish community.
http://healyourselftalk.com/growing-up-amish]]></description>
  <pubDate>Mon, 08 Dec 2008 13:57:48 GMT</pubDate>
  <itunes:duration>00:56:37</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Let the Inspirational story of One Woman’s Journey Show You That You Can Overcome the Obstacles That You Face!

A truly inspiring story of inspiration!  Anna Dee Olson was our guest speaker on WBNW 1120 AM radio on Friday November 21, 2008.

Anna was born and raised in the Amish culture, many things shroud this community in secrecy.  Anna comes on Heal Yourself Talk Radio to shed some light on the culture, her experiences living Amish and her own desire to leave the Amish community.
http://healyourselftalk.com/growing-up-amish]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/9faf3125-eade-ed20-701f-b93f6c270c47.mp3" type="audio/mpeg" length="13587041"/>
  <media:title><![CDATA[Growing Up Amish]]></media:title>
  <media:text type="plain"><![CDATA[Let the Inspirational story of One Woman’s Journey Show You That You Can Overcome the Obstacles That You Face!

A truly inspiring story of inspiration!  Anna Dee Olson was our guest speaker on WBNW 1120 AM radio on Friday November 21, 2008.

Anna was born and raised in the Amish culture, many things shroud this community in secrecy.  Anna comes on Heal Yourself Talk Radio to shed some light on the culture, her experiences living Amish and her own desire to leave the Amish community.
http://healyourselftalk.com/growing-up-amish]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/9faf3125-eade-ed20-701f-b93f6c270c47.mp3" type="audio/mpeg" fileSize="13587041" duration="3397"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/9faf3125-eade-ed20-701f-b93f6c270c47.mp3</link>
</item>
<item>
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  <title><![CDATA[Are You Stressed by Change, Uncertainty or Chaos]]></title>
  <description><![CDATA[I had the honored priviledge to interview Dr. Doris Helge, Ph.D. again on Heal Yourself Talk Radio.

Doris has written many books such as “Joy On The Job” and “Transforming Pain Into Power” which I highly recommend to each and everyone of my listeners and visitors to Heal Yourself Talk Radio.

“Doris, made me feel so empowered! She always recognize and stresses my strengths. Doris helped me realize that I am on track with my life and that there is nothing wrong with who I am. At points in my personal and professional life I wanted to just up and walk away from all the hard work I had been doing. Doris was there to help me not only sort through my thoughts and feeling of being overwhelmed, she was also able to show me that with every new step in my professional life comes growing pains and you helped me work through them.”-Rebbekah White owner of Heal Yourself Talk Radio and Heal Yourself Magazine

On Today’s show recorded out of WBNW 1120 AM Boston Radio station you will hear “The Joy Coach,” Dr. Doris Helge, reveal secrets for transforming pain into peace & personal power. Shield yourself from negative people. Say goodbye to delight-deficiency disorder. Discover how to use change, uncertainty & challenge to your advantage. For a sneak peek, go to http://www.MoreJoyOnTheJob.com now.
http://healyourselftalk.com/are-you-stressed-by-change-uncertainty-or-chaos]]></description>
  <pubDate>Sat, 08 Nov 2008 20:59:06 GMT</pubDate>
  <itunes:duration>00:55:29</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[I had the honored priviledge to interview Dr. Doris Helge, Ph.D. again on Heal Yourself Talk Radio.

Doris has written many books such as “Joy On The Job” and “Transforming Pain Into Power” which I highly recommend to each and everyone of my listeners and visitors to Heal Yourself Talk Radio.

“Doris, made me feel so empowered! She always recognize and stresses my strengths. Doris helped me realize that I am on track with my life and that there is nothing wrong with who I am. At points in my personal and professional life I wanted to just up and walk away from all the hard work I had been doing. Doris was there to help me not only sort through my thoughts and feeling of being overwhelmed, she was also able to show me that with every new step in my professional life comes growing pains and you helped me work through them.”-Rebbekah White owner of Heal Yourself Talk Radio and Heal Yourself Magazine

On Today’s show recorded out of WBNW 1120 AM Boston Radio station you will hear “The Joy Coach,” Dr. Doris Helge, reveal secrets for transforming pain into peace & personal power. Shield yourself from negative people. Say goodbye to delight-deficiency disorder. Discover how to use change, uncertainty & challenge to your advantage. For a sneak peek, go to http://www.MoreJoyOnTheJob.com now.
http://healyourselftalk.com/are-you-stressed-by-change-uncertainty-or-chaos]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/ff3780df-ff1f-dfc8-c0ec-54c5f94e7f58.mp3" type="audio/mpeg" length="13316412"/>
  <media:title><![CDATA[Are You Stressed by Change, Uncertainty or Chaos]]></media:title>
  <media:text type="plain"><![CDATA[I had the honored priviledge to interview Dr. Doris Helge, Ph.D. again on Heal Yourself Talk Radio.

Doris has written many books such as “Joy On The Job” and “Transforming Pain Into Power” which I highly recommend to each and everyone of my listeners and visitors to Heal Yourself Talk Radio.

“Doris, made me feel so empowered! She always recognize and stresses my strengths. Doris helped me realize that I am on track with my life and that there is nothing wrong with who I am. At points in my personal and professional life I wanted to just up and walk away from all the hard work I had been doing. Doris was there to help me not only sort through my thoughts and feeling of being overwhelmed, she was also able to show me that with every new step in my professional life comes growing pains and you helped me work through them.”-Rebbekah White owner of Heal Yourself Talk Radio and Heal Yourself Magazine

On Today’s show recorded out of WBNW 1120 AM Boston Radio station you will hear “The Joy Coach,” Dr. Doris Helge, reveal secrets for transforming pain into peace & personal power. Shield yourself from negative people. Say goodbye to delight-deficiency disorder. Discover how to use change, uncertainty & challenge to your advantage. For a sneak peek, go to http://www.MoreJoyOnTheJob.com now.
http://healyourselftalk.com/are-you-stressed-by-change-uncertainty-or-chaos]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/ff3780df-ff1f-dfc8-c0ec-54c5f94e7f58.mp3</link>
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<item>
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  <title><![CDATA[The No Complaining Rule with Jon Gordon]]></title>
  <description><![CDATA[On October 31 Jon Gordon author of The Energy Bus and The No Complaining Rule was on our WBNW 1120 AM Boston Radio show talking about his new book “The No Complaining Rule“.

Have you ever noticed how often you complain?  I don’t mean the legit complaints that once you say them you can give an honest solution but the complaints that just fly out of your mouth that honestly didn’t need to happen?

Lately I had been surrounded by people who all they did was complain, and it started rubbing off on me…I hated how it made me feel, to be honest like I say on the interview at first I didn’t realize it had rubbbed off on me till an incident happened that made me stop and look back over the past 2-3 months.

Jon is very straight forward and down to earth and his book is written like a fiction book but is actually based on a real company.

http://healyourselftalk.com/the-no-complaining-rule]]></description>
  <pubDate>Sat, 08 Nov 2008 20:58:15 GMT</pubDate>
  <itunes:duration>00:55:19</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[On October 31 Jon Gordon author of The Energy Bus and The No Complaining Rule was on our WBNW 1120 AM Boston Radio show talking about his new book “The No Complaining Rule“.

Have you ever noticed how often you complain?  I don’t mean the legit complaints that once you say them you can give an honest solution but the complaints that just fly out of your mouth that honestly didn’t need to happen?

Lately I had been surrounded by people who all they did was complain, and it started rubbing off on me…I hated how it made me feel, to be honest like I say on the interview at first I didn’t realize it had rubbbed off on me till an incident happened that made me stop and look back over the past 2-3 months.

Jon is very straight forward and down to earth and his book is written like a fiction book but is actually based on a real company.

http://healyourselftalk.com/the-no-complaining-rule]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[The No Complaining Rule with Jon Gordon]]></media:title>
  <media:text type="plain"><![CDATA[On October 31 Jon Gordon author of The Energy Bus and The No Complaining Rule was on our WBNW 1120 AM Boston Radio show talking about his new book “The No Complaining Rule“.

Have you ever noticed how often you complain?  I don’t mean the legit complaints that once you say them you can give an honest solution but the complaints that just fly out of your mouth that honestly didn’t need to happen?

Lately I had been surrounded by people who all they did was complain, and it started rubbing off on me…I hated how it made me feel, to be honest like I say on the interview at first I didn’t realize it had rubbbed off on me till an incident happened that made me stop and look back over the past 2-3 months.

Jon is very straight forward and down to earth and his book is written like a fiction book but is actually based on a real company.

http://healyourselftalk.com/the-no-complaining-rule]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/d0401e3f-5459-9698-d1c4-33b39c402589.mp3" type="audio/mpeg" fileSize="13276497" duration="3319"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/d0401e3f-5459-9698-d1c4-33b39c402589.mp3</link>
</item>
<item>
  <guid isPermaLink="false">ea75255a-7353-c682-8409-8c59b4ef14d7</guid>
  <title><![CDATA[Confessions of a Feng Shui Ghost Buster]]></title>
  <description><![CDATA[Anna Marie Prezio is back on Heal Yourself Talk Radio just in time for Halloween!

Anna Marie was on HYTR before talking about her book “Confessions of a Feng Shui Ghost-Buster“.

During today’s show we talk about some of Anna Marie’s encounters with ghosts, and her passion to spread the word that you do not need to be afraid if you have a ghost around.  There are things you can do to release ghosts yet Anna shows you how to do this in an upbeat way all you need is an open mind.

Anna Marie spends today’s show sharing stories, tips and just plain chit chatting about the supernatural.

-Learn what cats and dogs have to do with the supernatural and how each animal has their own way to deal with ghosts and spirits.

-Can how you decorate your house be an open invitation to spirits and ghosts to come into your home?

-How accurate are those movies like Poltergiest?

-What areas of your house should you most protect?

Learn the answers to the above questions and more on todays show.
http://healyourselftalk.com/confessions-of-a-feng-shui-ghost-buster-2]]></description>
  <pubDate>Fri, 31 Oct 2008 13:17:42 GMT</pubDate>
  <itunes:duration>00:44:45</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Anna Marie Prezio is back on Heal Yourself Talk Radio just in time for Halloween!

Anna Marie was on HYTR before talking about her book “Confessions of a Feng Shui Ghost-Buster“.

During today’s show we talk about some of Anna Marie’s encounters with ghosts, and her passion to spread the word that you do not need to be afraid if you have a ghost around.  There are things you can do to release ghosts yet Anna shows you how to do this in an upbeat way all you need is an open mind.

Anna Marie spends today’s show sharing stories, tips and just plain chit chatting about the supernatural.

-Learn what cats and dogs have to do with the supernatural and how each animal has their own way to deal with ghosts and spirits.

-Can how you decorate your house be an open invitation to spirits and ghosts to come into your home?

-How accurate are those movies like Poltergiest?

-What areas of your house should you most protect?

Learn the answers to the above questions and more on todays show.
http://healyourselftalk.com/confessions-of-a-feng-shui-ghost-buster-2]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/a0adca25-2051-ab8c-45d8-efec3cdbac3d.mp3" type="audio/mpeg" length="10741366"/>
  <media:title><![CDATA[Confessions of a Feng Shui Ghost Buster]]></media:title>
  <media:text type="plain"><![CDATA[Anna Marie Prezio is back on Heal Yourself Talk Radio just in time for Halloween!

Anna Marie was on HYTR before talking about her book “Confessions of a Feng Shui Ghost-Buster“.

During today’s show we talk about some of Anna Marie’s encounters with ghosts, and her passion to spread the word that you do not need to be afraid if you have a ghost around.  There are things you can do to release ghosts yet Anna shows you how to do this in an upbeat way all you need is an open mind.

Anna Marie spends today’s show sharing stories, tips and just plain chit chatting about the supernatural.

-Learn what cats and dogs have to do with the supernatural and how each animal has their own way to deal with ghosts and spirits.

-Can how you decorate your house be an open invitation to spirits and ghosts to come into your home?

-How accurate are those movies like Poltergiest?

-What areas of your house should you most protect?

Learn the answers to the above questions and more on todays show.
http://healyourselftalk.com/confessions-of-a-feng-shui-ghost-buster-2]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/a0adca25-2051-ab8c-45d8-efec3cdbac3d.mp3" type="audio/mpeg" fileSize="10741366" duration="2685"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/a0adca25-2051-ab8c-45d8-efec3cdbac3d.mp3</link>
</item>
<item>
  <guid isPermaLink="false">b1e10d88-4c6b-d503-21d6-502be2250a9d</guid>
  <title><![CDATA[Law of Attraction getting what you ask for]]></title>
  <description><![CDATA[This past week I realized just how powerful the Law of Attraction really is. Last weekend I decided I no longer wanted to be surrounded by negativity and people who are negative as it was starting to effect my life in ways that I could no longer handle....things fell apart because I was not focusing on the right things...
This leads me to our guest at the bottom of the hour Liz Pagayonan who is a scrapbooker.  She found out that while she was using scrapbooking to create memories of her children how focused she become on the happy times in her life and how it changed her whole outlook on things.  So she took what she herself learned and is now teaching others how to use scrapbooking to create your purpose, to be more focused.
http://healyourselftalk.com/law-of-attraction-getting-what-you-ask-for]]></description>
  <pubDate>Fri, 31 Oct 2008 13:16:51 GMT</pubDate>
  <itunes:duration>00:55:36</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[This past week I realized just how powerful the Law of Attraction really is. Last weekend I decided I no longer wanted to be surrounded by negativity and people who are negative as it was starting to effect my life in ways that I could no longer handle....things fell apart because I was not focusing on the right things...
This leads me to our guest at the bottom of the hour Liz Pagayonan who is a scrapbooker.  She found out that while she was using scrapbooking to create memories of her children how focused she become on the happy times in her life and how it changed her whole outlook on things.  So she took what she herself learned and is now teaching others how to use scrapbooking to create your purpose, to be more focused.
http://healyourselftalk.com/law-of-attraction-getting-what-you-ask-for]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/7df90b2a-33ec-becd-214b-bbac02d68b38.mp3" type="audio/mpeg" length="13342744"/>
  <media:title><![CDATA[Law of Attraction getting what you ask for]]></media:title>
  <media:text type="plain"><![CDATA[This past week I realized just how powerful the Law of Attraction really is. Last weekend I decided I no longer wanted to be surrounded by negativity and people who are negative as it was starting to effect my life in ways that I could no longer handle....things fell apart because I was not focusing on the right things...
This leads me to our guest at the bottom of the hour Liz Pagayonan who is a scrapbooker.  She found out that while she was using scrapbooking to create memories of her children how focused she become on the happy times in her life and how it changed her whole outlook on things.  So she took what she herself learned and is now teaching others how to use scrapbooking to create your purpose, to be more focused.
http://healyourselftalk.com/law-of-attraction-getting-what-you-ask-for]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/7df90b2a-33ec-becd-214b-bbac02d68b38.mp3" type="audio/mpeg" fileSize="13342744" duration="3336"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/7df90b2a-33ec-becd-214b-bbac02d68b38.mp3</link>
</item>
<item>
  <guid isPermaLink="false">614ab9fb-cefb-6164-8448-5a06b2217f97</guid>
  <title><![CDATA[A Husband, A Wife and An Illness]]></title>
  <description><![CDATA[They were living the American Dream…then their dream became a nightmare! Their story captures the devastation and pain chronic illness exacts on the patient and the caregiving spouse. The July’s lost everything but each other. They were torn from their dreams and thrust headlong into a fight for their lives with an illness that wrecked their plans, their finances, and ultimately became a battle for their souls. But they have learned how, not only to survive, but to have a life beyond illness.

Jamey Lacy July was struck down with a devastating illness right at the prime of her life.  She went from being an athlete, wellness expert, and speaker to living her life day to day.  William July is a nationally recognized author on four relationship books and has been interviewed on national TV and radio stations.

Together they fought to reconstruct their lives.
http://healyourselftalk.com/a-husband-a-wife-and-an-illness]]></description>
  <pubDate>Thu, 30 Oct 2008 11:08:26 GMT</pubDate>
  <itunes:duration>00:55:00</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[They were living the American Dream…then their dream became a nightmare! Their story captures the devastation and pain chronic illness exacts on the patient and the caregiving spouse. The July’s lost everything but each other. They were torn from their dreams and thrust headlong into a fight for their lives with an illness that wrecked their plans, their finances, and ultimately became a battle for their souls. But they have learned how, not only to survive, but to have a life beyond illness.

Jamey Lacy July was struck down with a devastating illness right at the prime of her life.  She went from being an athlete, wellness expert, and speaker to living her life day to day.  William July is a nationally recognized author on four relationship books and has been interviewed on national TV and radio stations.

Together they fought to reconstruct their lives.
http://healyourselftalk.com/a-husband-a-wife-and-an-illness]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/abd4be10-0492-6d12-fdd2-26bd3549da63.mp3" type="audio/mpeg" length="13200219"/>
  <media:title><![CDATA[A Husband, A Wife and An Illness]]></media:title>
  <media:text type="plain"><![CDATA[They were living the American Dream…then their dream became a nightmare! Their story captures the devastation and pain chronic illness exacts on the patient and the caregiving spouse. The July’s lost everything but each other. They were torn from their dreams and thrust headlong into a fight for their lives with an illness that wrecked their plans, their finances, and ultimately became a battle for their souls. But they have learned how, not only to survive, but to have a life beyond illness.

Jamey Lacy July was struck down with a devastating illness right at the prime of her life.  She went from being an athlete, wellness expert, and speaker to living her life day to day.  William July is a nationally recognized author on four relationship books and has been interviewed on national TV and radio stations.

Together they fought to reconstruct their lives.
http://healyourselftalk.com/a-husband-a-wife-and-an-illness]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/abd4be10-0492-6d12-fdd2-26bd3549da63.mp3" type="audio/mpeg" fileSize="13200219" duration="3300"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/abd4be10-0492-6d12-fdd2-26bd3549da63.mp3</link>
</item>
<item>
  <guid isPermaLink="false">1111d563-bd3b-154b-5a47-92b8118df60f</guid>
  <title><![CDATA[Healing Your Chakras and Letting Go of Fear]]></title>
  <description><![CDATA[In today’s show we talk a little about each different chakras, what they mean and how they each have an affect on our daily lives. I myself have a fear of going and following my dreams and Dyan opened up my eyes just by talking to me during the interview of how to let go of my fear and release it. Our minds will play tricks on us and it can lead us to not following our dreams.  Dyan gives tips on how to overcome this fear and rebalance our mind to allow what is is we want to accomplish.

We also talk a little bit more about her other her other tools like her book “Cooking with the Angels” her Angel Cards “Voice of the Angels”.

Towards the end of the show Dyan and I talk about the negative impact of what we are reading and hearing in the media about our economy.  Dyan and I talk about how we can combat this with manifesting what we want and how with The Law of Attraction we need more than to just “Think” to make something happen…we need to get how we think about money into the right perspective…

FEAR holds us back…how can we let it go…listen in to what Dyan has to say about this!
http://healyourselftalk.com/heal-your-chakras-and-get-rid-of-your-fear]]></description>
  <pubDate>Sun, 26 Oct 2008 16:45:20 GMT</pubDate>
  <itunes:duration>00:55:32</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[In today’s show we talk a little about each different chakras, what they mean and how they each have an affect on our daily lives. I myself have a fear of going and following my dreams and Dyan opened up my eyes just by talking to me during the interview of how to let go of my fear and release it. Our minds will play tricks on us and it can lead us to not following our dreams.  Dyan gives tips on how to overcome this fear and rebalance our mind to allow what is is we want to accomplish.

We also talk a little bit more about her other her other tools like her book “Cooking with the Angels” her Angel Cards “Voice of the Angels”.

Towards the end of the show Dyan and I talk about the negative impact of what we are reading and hearing in the media about our economy.  Dyan and I talk about how we can combat this with manifesting what we want and how with The Law of Attraction we need more than to just “Think” to make something happen…we need to get how we think about money into the right perspective…

FEAR holds us back…how can we let it go…listen in to what Dyan has to say about this!
http://healyourselftalk.com/heal-your-chakras-and-get-rid-of-your-fear]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/c1daef9c-317a-b78a-8795-e32e9a15a633.mp3" type="audio/mpeg" length="13328115"/>
  <media:title><![CDATA[Healing Your Chakras and Letting Go of Fear]]></media:title>
  <media:text type="plain"><![CDATA[In today’s show we talk a little about each different chakras, what they mean and how they each have an affect on our daily lives. I myself have a fear of going and following my dreams and Dyan opened up my eyes just by talking to me during the interview of how to let go of my fear and release it. Our minds will play tricks on us and it can lead us to not following our dreams.  Dyan gives tips on how to overcome this fear and rebalance our mind to allow what is is we want to accomplish.

We also talk a little bit more about her other her other tools like her book “Cooking with the Angels” her Angel Cards “Voice of the Angels”.

Towards the end of the show Dyan and I talk about the negative impact of what we are reading and hearing in the media about our economy.  Dyan and I talk about how we can combat this with manifesting what we want and how with The Law of Attraction we need more than to just “Think” to make something happen…we need to get how we think about money into the right perspective…

FEAR holds us back…how can we let it go…listen in to what Dyan has to say about this!
http://healyourselftalk.com/heal-your-chakras-and-get-rid-of-your-fear]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/c1daef9c-317a-b78a-8795-e32e9a15a633.mp3" type="audio/mpeg" fileSize="13328115" duration="3332"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/c1daef9c-317a-b78a-8795-e32e9a15a633.mp3</link>
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<item>
  <guid isPermaLink="false">c3611c21-b55d-082e-9044-7db5551313ef</guid>
  <title><![CDATA[Getting more involved in Your Child's Education]]></title>
  <description><![CDATA[Today’s show was our first AM Radio Show out of Boston MA on WBNW 1120 AM radio and I am very proud to have had Stacey Kannenburg on the show to talk about how we can become more involved in our children’s education.

We talk about several topics that are near and dear to parents hearts. Including how to be more involved in our children’s education, how to handle bullies and more. Rebbekah talks a little bit about how having  child with autism can be a struggle in the beginning but with the right contact with school administration and teachers how that can change your child’s education and make a parent feel more at ease.

Stacey is the author of Preparing for Kindergarten and Preparing for First Grade.
http://healyourselftalk.com/being-more-involved-in-your-childs-education]]></description>
  <pubDate>Sun, 26 Oct 2008 16:22:03 GMT</pubDate>
  <itunes:duration>00:54:41</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Today’s show was our first AM Radio Show out of Boston MA on WBNW 1120 AM radio and I am very proud to have had Stacey Kannenburg on the show to talk about how we can become more involved in our children’s education.

We talk about several topics that are near and dear to parents hearts. Including how to be more involved in our children’s education, how to handle bullies and more. Rebbekah talks a little bit about how having  child with autism can be a struggle in the beginning but with the right contact with school administration and teachers how that can change your child’s education and make a parent feel more at ease.

Stacey is the author of Preparing for Kindergarten and Preparing for First Grade.
http://healyourselftalk.com/being-more-involved-in-your-childs-education]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/377eec37-3a97-31df-6838-17224a22d2eb.mp3" type="audio/mpeg" length="13122688"/>
  <media:title><![CDATA[Getting more involved in Your Child's Education]]></media:title>
  <media:text type="plain"><![CDATA[Today’s show was our first AM Radio Show out of Boston MA on WBNW 1120 AM radio and I am very proud to have had Stacey Kannenburg on the show to talk about how we can become more involved in our children’s education.

We talk about several topics that are near and dear to parents hearts. Including how to be more involved in our children’s education, how to handle bullies and more. Rebbekah talks a little bit about how having  child with autism can be a struggle in the beginning but with the right contact with school administration and teachers how that can change your child’s education and make a parent feel more at ease.

Stacey is the author of Preparing for Kindergarten and Preparing for First Grade.
http://healyourselftalk.com/being-more-involved-in-your-childs-education]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/377eec37-3a97-31df-6838-17224a22d2eb.mp3" type="audio/mpeg" fileSize="13122688" duration="3281"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/377eec37-3a97-31df-6838-17224a22d2eb.mp3</link>
</item>
<item>
  <guid isPermaLink="false">e993fc68-4a26-6a78-bff5-cfc8d18c1965</guid>
  <title><![CDATA[Care for Caregivers of Dementia Patients]]></title>
  <description><![CDATA[With more and more families having to deal with dementia and alzeheimers people are searching for the help and assistance they need to help those they love be more comfortable as they combat this increasingly broading disease.

In the next few years more and more families will be faced with having to take care of aging parents, family members and even friends (According to a 2007 survey conducted by Harris Interactive for The MetLife Foundation, memory loss is second only to cancer as the nations most feared disease.)…while there is help out there for those who have dementia many times there is not help for the caregivers.  Caregivers are a rare breed, they give and give all the while still trying to keep the rest of their lives normal.

Dr. Bresky has developed a 9 point system that not only helps those who suffer from dementia but also help for caregivers.  We all know that if caregivers are not taking care of themselves, they too will fall ill.

On today’s show Dr. Bresky talks about his 9 point system and how caregivers can give more to themselves while still helping out those they love.
http://healyourselftalk.com/importance-of-working-with-long-term-care-givers]]></description>
  <pubDate>Sun, 26 Oct 2008 16:21:06 GMT</pubDate>
  <itunes:duration>00:29:12</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[With more and more families having to deal with dementia and alzeheimers people are searching for the help and assistance they need to help those they love be more comfortable as they combat this increasingly broading disease.

In the next few years more and more families will be faced with having to take care of aging parents, family members and even friends (According to a 2007 survey conducted by Harris Interactive for The MetLife Foundation, memory loss is second only to cancer as the nations most feared disease.)…while there is help out there for those who have dementia many times there is not help for the caregivers.  Caregivers are a rare breed, they give and give all the while still trying to keep the rest of their lives normal.

Dr. Bresky has developed a 9 point system that not only helps those who suffer from dementia but also help for caregivers.  We all know that if caregivers are not taking care of themselves, they too will fall ill.

On today’s show Dr. Bresky talks about his 9 point system and how caregivers can give more to themselves while still helping out those they love.
http://healyourselftalk.com/importance-of-working-with-long-term-care-givers]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/b5c3649b-4855-9a16-f9f8-1d53df6446e3.mp3" type="audio/mpeg" length="7006900"/>
  <media:title><![CDATA[Care for Caregivers of Dementia Patients]]></media:title>
  <media:text type="plain"><![CDATA[With more and more families having to deal with dementia and alzeheimers people are searching for the help and assistance they need to help those they love be more comfortable as they combat this increasingly broading disease.

In the next few years more and more families will be faced with having to take care of aging parents, family members and even friends (According to a 2007 survey conducted by Harris Interactive for The MetLife Foundation, memory loss is second only to cancer as the nations most feared disease.)…while there is help out there for those who have dementia many times there is not help for the caregivers.  Caregivers are a rare breed, they give and give all the while still trying to keep the rest of their lives normal.

Dr. Bresky has developed a 9 point system that not only helps those who suffer from dementia but also help for caregivers.  We all know that if caregivers are not taking care of themselves, they too will fall ill.

On today’s show Dr. Bresky talks about his 9 point system and how caregivers can give more to themselves while still helping out those they love.
http://healyourselftalk.com/importance-of-working-with-long-term-care-givers]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/b5c3649b-4855-9a16-f9f8-1d53df6446e3.mp3" type="audio/mpeg" fileSize="7006900" duration="1752"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/b5c3649b-4855-9a16-f9f8-1d53df6446e3.mp3</link>
</item>
<item>
  <guid isPermaLink="false">873b0f78-9a9b-13fb-3c22-8a11b8fbccd1</guid>
  <title><![CDATA[Follow Your Dreams w/ UFC fighter Brent "The Reaper" Medley]]></title>
  <description><![CDATA[It is my honor and pleasure to talk to Brent “The Reaper” Medley today on Heal Yourself Talk Radio. While many of my listeners are wondering why I am interviewing a UFC fighter on HYTR, there is a reason :). Brent faced many changes in his life to follow his dreams of being a UFC fight, from starting out at age 18 then moving back to his home town of Amarillo, TX to going through a long term relationship and being very successful at a career after leaving the UFC, to deciding that this was not what he wanted.  Brent decided to contact his good friend Evan Tanner and get back into the UFC with his comeback fight this Thursday October 16, 2008 in California.

During the show we discuss his first years in the UFC, the years in between UFC and deciding to go back and his special relationship with mentor and friend Evan Tanner who passed away on September 8, 2008.
http://healyourselftalk.com/follow-your-dreams-with-ufc-fighter-brent-the-reaper-medley]]></description>
  <pubDate>Wed, 15 Oct 2008 11:51:01 GMT</pubDate>
  <itunes:duration>00:56:25</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[It is my honor and pleasure to talk to Brent “The Reaper” Medley today on Heal Yourself Talk Radio. While many of my listeners are wondering why I am interviewing a UFC fighter on HYTR, there is a reason :). Brent faced many changes in his life to follow his dreams of being a UFC fight, from starting out at age 18 then moving back to his home town of Amarillo, TX to going through a long term relationship and being very successful at a career after leaving the UFC, to deciding that this was not what he wanted.  Brent decided to contact his good friend Evan Tanner and get back into the UFC with his comeback fight this Thursday October 16, 2008 in California.

During the show we discuss his first years in the UFC, the years in between UFC and deciding to go back and his special relationship with mentor and friend Evan Tanner who passed away on September 8, 2008.
http://healyourselftalk.com/follow-your-dreams-with-ufc-fighter-brent-the-reaper-medley]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/ee019d36-de49-8dae-fe65-f900ff37da81.mp3" type="audio/mpeg" length="13539498"/>
  <media:title><![CDATA[Follow Your Dreams w/ UFC fighter Brent "The Reaper" Medley]]></media:title>
  <media:text type="plain"><![CDATA[It is my honor and pleasure to talk to Brent “The Reaper” Medley today on Heal Yourself Talk Radio. While many of my listeners are wondering why I am interviewing a UFC fighter on HYTR, there is a reason :). Brent faced many changes in his life to follow his dreams of being a UFC fight, from starting out at age 18 then moving back to his home town of Amarillo, TX to going through a long term relationship and being very successful at a career after leaving the UFC, to deciding that this was not what he wanted.  Brent decided to contact his good friend Evan Tanner and get back into the UFC with his comeback fight this Thursday October 16, 2008 in California.

During the show we discuss his first years in the UFC, the years in between UFC and deciding to go back and his special relationship with mentor and friend Evan Tanner who passed away on September 8, 2008.
http://healyourselftalk.com/follow-your-dreams-with-ufc-fighter-brent-the-reaper-medley]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/ee019d36-de49-8dae-fe65-f900ff37da81.mp3" type="audio/mpeg" fileSize="13539498" duration="3385"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/ee019d36-de49-8dae-fe65-f900ff37da81.mp3</link>
</item>
<item>
  <guid isPermaLink="false">28f091f2-232c-e73c-d190-894b747e3bba</guid>
  <title><![CDATA[The Autism Frequency]]></title>
  <description><![CDATA[Can one book really change your life? We think it can.

Thousands of people around the world have participated in The AIM Program of Energetic Balancing after reading about a powerful and unique spiritual healing technology in the novel Sanctuary.

Stephen Lewis is with us talking about the frequencies and how his program can help those children with Autism. Stephen is offering his program THE AIM Program of Energetic Balancing free to those children who have been diagnosed with Autism.
http://healyourselftalk.com/the-autism-frequency-and-the-path-to-consciousness]]></description>
  <pubDate>Mon, 13 Oct 2008 14:41:54 GMT</pubDate>
  <itunes:duration>00:44:37</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Can one book really change your life? We think it can.

Thousands of people around the world have participated in The AIM Program of Energetic Balancing after reading about a powerful and unique spiritual healing technology in the novel Sanctuary.

Stephen Lewis is with us talking about the frequencies and how his program can help those children with Autism. Stephen is offering his program THE AIM Program of Energetic Balancing free to those children who have been diagnosed with Autism.
http://healyourselftalk.com/the-autism-frequency-and-the-path-to-consciousness]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/d7b10811-277a-354f-b317-fb72e204d3e8.mp3" type="audio/mpeg" length="10707093"/>
  <media:title><![CDATA[The Autism Frequency]]></media:title>
  <media:text type="plain"><![CDATA[Can one book really change your life? We think it can.

Thousands of people around the world have participated in The AIM Program of Energetic Balancing after reading about a powerful and unique spiritual healing technology in the novel Sanctuary.

Stephen Lewis is with us talking about the frequencies and how his program can help those children with Autism. Stephen is offering his program THE AIM Program of Energetic Balancing free to those children who have been diagnosed with Autism.
http://healyourselftalk.com/the-autism-frequency-and-the-path-to-consciousness]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/d7b10811-277a-354f-b317-fb72e204d3e8.mp3" type="audio/mpeg" fileSize="10707093" duration="2677"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/d7b10811-277a-354f-b317-fb72e204d3e8.mp3</link>
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<item>
  <guid isPermaLink="false">5df92b9f-b900-b4ff-a1f1-adbc42476c12</guid>
  <title><![CDATA[The Hot Burning Body Workout]]></title>
  <description><![CDATA[Vanessa Bader is back with us on HYTR to talk about her Hot Burning Body workout. Vanessa has been on before to talk about her Pizzaz factor. Rebbekah has gone from a size 16-12 using Vanessa’s program along with other programs to get fit.

Vanessa also talks about her new Kettle Bell workout.
http://healyourselftalk.com/the-hot-burning-body-workout]]></description>
  <pubDate>Mon, 13 Oct 2008 14:41:04 GMT</pubDate>
  <itunes:duration>00:45:39</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Vanessa Bader is back with us on HYTR to talk about her Hot Burning Body workout. Vanessa has been on before to talk about her Pizzaz factor. Rebbekah has gone from a size 16-12 using Vanessa’s program along with other programs to get fit.

Vanessa also talks about her new Kettle Bell workout.
http://healyourselftalk.com/the-hot-burning-body-workout]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/05e98045-a07d-c9e7-aeed-7697caaa2cfc.mp3" type="audio/mpeg" length="10955779"/>
  <media:title><![CDATA[The Hot Burning Body Workout]]></media:title>
  <media:text type="plain"><![CDATA[Vanessa Bader is back with us on HYTR to talk about her Hot Burning Body workout. Vanessa has been on before to talk about her Pizzaz factor. Rebbekah has gone from a size 16-12 using Vanessa’s program along with other programs to get fit.

Vanessa also talks about her new Kettle Bell workout.
http://healyourselftalk.com/the-hot-burning-body-workout]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/05e98045-a07d-c9e7-aeed-7697caaa2cfc.mp3" type="audio/mpeg" fileSize="10955779" duration="2739"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/05e98045-a07d-c9e7-aeed-7697caaa2cfc.mp3</link>
</item>
<item>
  <guid isPermaLink="false">595411a7-33f6-cbf6-cc5b-7be09f95c862</guid>
  <title><![CDATA[Create Powerful Thought Technology]]></title>
  <description><![CDATA[How you can create a powerful yet simple “thought technology” that can lead you to the realization that there is no world outside of the human mind. Where does that lead? To a life of greater peace, well-being, freedom and clarity of thought. This technology is currently explored within William Colwell’s new book Swimming with Gandhi and Einstein and his seminars Be Somebody and Youphoria.
For more information go to: http://healyourselftalk.com/create-a-powerful-thought-technology]]></description>
  <pubDate>Tue, 30 Sep 2008 12:54:15 GMT</pubDate>
  <itunes:duration>00:43:00</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[How you can create a powerful yet simple “thought technology” that can lead you to the realization that there is no world outside of the human mind. Where does that lead? To a life of greater peace, well-being, freedom and clarity of thought. This technology is currently explored within William Colwell’s new book Swimming with Gandhi and Einstein and his seminars Be Somebody and Youphoria.
For more information go to: http://healyourselftalk.com/create-a-powerful-thought-technology]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/6c529f33-cd57-a746-fc7e-4436b333038f.mp3" type="audio/mpeg" length="10321944"/>
  <media:title><![CDATA[Create Powerful Thought Technology]]></media:title>
  <media:text type="plain"><![CDATA[How you can create a powerful yet simple “thought technology” that can lead you to the realization that there is no world outside of the human mind. Where does that lead? To a life of greater peace, well-being, freedom and clarity of thought. This technology is currently explored within William Colwell’s new book Swimming with Gandhi and Einstein and his seminars Be Somebody and Youphoria.
For more information go to: http://healyourselftalk.com/create-a-powerful-thought-technology]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/6c529f33-cd57-a746-fc7e-4436b333038f.mp3" type="audio/mpeg" fileSize="10321944" duration="2580"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/6c529f33-cd57-a746-fc7e-4436b333038f.mp3</link>
</item>
<item>
  <guid isPermaLink="false">7b84651f-d026-8a33-bccc-f12a58828bf2</guid>
  <title><![CDATA[Body of Knowledge-A lifetime of Health]]></title>
  <description><![CDATA[Dr. Robert Moore is on Heal Yourself Talk Radio today talking about his Body of Knowledge program or BOK Systems.  Are you tired of those fads diets to lose weight?  Fad diets or pills to help you deal with illness, and wondering when you will start feeling better?

BOK systems is a break through in medicical technology and Dr. Robert Moore is here today to help us understand more about our bodies and how his system can help heal our minds, bodies and yes our spirits as well.
For more information go to: http://healyourselftalk.com/body-of-knowledge-a-lifetime-of-health]]></description>
  <pubDate>Tue, 30 Sep 2008 12:53:23 GMT</pubDate>
  <itunes:duration>00:44:08</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Dr. Robert Moore is on Heal Yourself Talk Radio today talking about his Body of Knowledge program or BOK Systems.  Are you tired of those fads diets to lose weight?  Fad diets or pills to help you deal with illness, and wondering when you will start feeling better?

BOK systems is a break through in medicical technology and Dr. Robert Moore is here today to help us understand more about our bodies and how his system can help heal our minds, bodies and yes our spirits as well.
For more information go to: http://healyourselftalk.com/body-of-knowledge-a-lifetime-of-health]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/ad3ef87d-9713-8bb1-13f4-fb1c018ee453.mp3" type="audio/mpeg" length="10593408"/>
  <media:title><![CDATA[Body of Knowledge-A lifetime of Health]]></media:title>
  <media:text type="plain"><![CDATA[Dr. Robert Moore is on Heal Yourself Talk Radio today talking about his Body of Knowledge program or BOK Systems.  Are you tired of those fads diets to lose weight?  Fad diets or pills to help you deal with illness, and wondering when you will start feeling better?

BOK systems is a break through in medicical technology and Dr. Robert Moore is here today to help us understand more about our bodies and how his system can help heal our minds, bodies and yes our spirits as well.
For more information go to: http://healyourselftalk.com/body-of-knowledge-a-lifetime-of-health]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/ad3ef87d-9713-8bb1-13f4-fb1c018ee453.mp3" type="audio/mpeg" fileSize="10593408" duration="2648"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/ad3ef87d-9713-8bb1-13f4-fb1c018ee453.mp3</link>
</item>
<item>
  <guid isPermaLink="false">cf7b3fd9-9f62-0bd7-cbad-1025dd8e17ab</guid>
  <title><![CDATA[Divorce and Making it Work With Kids]]></title>
  <description><![CDATA[Katherine Reschke is on HYTR today talking about how to make divorce work when you have kids.

I am deeply honored to have Katherine on the show.  I have known Katherine for about a year now, and have been so amazed at her spirit and how positive she is about making time for her kids and being sure that her kids are not hurt during her seperation.  Katherine shows us in so many ways how to put your kids first, how to  handle family and friends who want to put your ex down in front of the kids and so many more tips.

Also towards the end of the show we have Jennifer Munger on talking about The New York State Coalition Against Sexual Assault.  She talked about their Race on Saturday September 27, while the race is now over you can still donate to the cause.
http://healyourselftalk.com/divorce-and-making-it-work-for-kids]]></description>
  <pubDate>Tue, 30 Sep 2008 12:51:57 GMT</pubDate>
  <itunes:duration>00:47:22</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Katherine Reschke is on HYTR today talking about how to make divorce work when you have kids.

I am deeply honored to have Katherine on the show.  I have known Katherine for about a year now, and have been so amazed at her spirit and how positive she is about making time for her kids and being sure that her kids are not hurt during her seperation.  Katherine shows us in so many ways how to put your kids first, how to  handle family and friends who want to put your ex down in front of the kids and so many more tips.

Also towards the end of the show we have Jennifer Munger on talking about The New York State Coalition Against Sexual Assault.  She talked about their Race on Saturday September 27, while the race is now over you can still donate to the cause.
http://healyourselftalk.com/divorce-and-making-it-work-for-kids]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[Divorce and Making it Work With Kids]]></media:title>
  <media:text type="plain"><![CDATA[Katherine Reschke is on HYTR today talking about how to make divorce work when you have kids.

I am deeply honored to have Katherine on the show.  I have known Katherine for about a year now, and have been so amazed at her spirit and how positive she is about making time for her kids and being sure that her kids are not hurt during her seperation.  Katherine shows us in so many ways how to put your kids first, how to  handle family and friends who want to put your ex down in front of the kids and so many more tips.

Also towards the end of the show we have Jennifer Munger on talking about The New York State Coalition Against Sexual Assault.  She talked about their Race on Saturday September 27, while the race is now over you can still donate to the cause.
http://healyourselftalk.com/divorce-and-making-it-work-for-kids]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/6d2877b3-0b6e-1406-aa0c-79a6d3ca5eaa.mp3" type="audio/mpeg" fileSize="11369558" duration="2842"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/6d2877b3-0b6e-1406-aa0c-79a6d3ca5eaa.mp3</link>
</item>
<item>
  <guid isPermaLink="false">ac55087e-a411-d4f9-73ad-7ae5e33e3a56</guid>
  <title><![CDATA[What is Cuddle Party & How to Overcome Panic Attacks]]></title>
  <description><![CDATA[From 2:00-2:30 Edie Weinstein-Moser will be on talking about Cuddle Party -a fun, playful and empowering workshop. From 2:30-3:00 we have Rose Van Sickle on talking about overcoming panic attacks and depression.

For More Information go to:
http://healyourselftalk.com/what-is-cuddle-party-how-to-overcome-panic-attacks-and-depression]]></description>
  <pubDate>Mon, 22 Sep 2008 15:01:08 GMT</pubDate>
  <itunes:duration>00:59:48</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[From 2:00-2:30 Edie Weinstein-Moser will be on talking about Cuddle Party -a fun, playful and empowering workshop. From 2:30-3:00 we have Rose Van Sickle on talking about overcoming panic attacks and depression.

For More Information go to:
http://healyourselftalk.com/what-is-cuddle-party-how-to-overcome-panic-attacks-and-depression]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/bb44f828-8c7c-01bb-bdd9-d72a9bc0c7eb.mp3" type="audio/mpeg" length="14351070"/>
  <media:title><![CDATA[What is Cuddle Party & How to Overcome Panic Attacks]]></media:title>
  <media:text type="plain"><![CDATA[From 2:00-2:30 Edie Weinstein-Moser will be on talking about Cuddle Party -a fun, playful and empowering workshop. From 2:30-3:00 we have Rose Van Sickle on talking about overcoming panic attacks and depression.

For More Information go to:
http://healyourselftalk.com/what-is-cuddle-party-how-to-overcome-panic-attacks-and-depression]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/bb44f828-8c7c-01bb-bdd9-d72a9bc0c7eb.mp3" type="audio/mpeg" fileSize="14351070" duration="3588"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/bb44f828-8c7c-01bb-bdd9-d72a9bc0c7eb.mp3</link>
</item>
<item>
  <guid isPermaLink="false">6cdd548c-2860-9ed6-831b-fef3e1e9fe21</guid>
  <title><![CDATA[The outlook for the election with numerologist Tania]]></title>
  <description><![CDATA[Tania Gabrielle is back with us to show us how using numerology can show us some important information about the upcoming election, including what the numbers in each candidates name spelling could mean for their future as well as the future of our nation.

I found this show to be very interesting. I have become interested in learning more about numerology and every time Tania is on the show I find out more just how relavent numerology is and to be quite honest just how very accurate it is.

During the show Tania shared with us how different dates in history align with what is going on now and how the candiates have the same numbers in their life plan and destiny plan with such great leaders as Abraham Lincoln, John F. Kennedy and more.

If you are a history buff or are following the election this show is very interesting.

We don’t go into who we support or other “political talk”, but to hear about each candidates numbers and how they will affect our own history is amazing.

Towards the end of the show we also talk about the amazing come back of Michael J. Fox.? As many of you know Michael J. Fox has Parkisan’s disease and had to retire from being an actor.? Well thanks to his doctors finding a great combination for his meds, Michale is making a comeback on not just one show next year but two! See how his numbers “predicted” this outcome.

http://healyourselftalk.com/the-outlook-for-the-election-with-numerologist-tania-gabrielle]]></description>
  <pubDate>Mon, 22 Sep 2008 15:00:17 GMT</pubDate>
  <itunes:duration>00:53:29</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Tania Gabrielle is back with us to show us how using numerology can show us some important information about the upcoming election, including what the numbers in each candidates name spelling could mean for their future as well as the future of our nation.

I found this show to be very interesting. I have become interested in learning more about numerology and every time Tania is on the show I find out more just how relavent numerology is and to be quite honest just how very accurate it is.

During the show Tania shared with us how different dates in history align with what is going on now and how the candiates have the same numbers in their life plan and destiny plan with such great leaders as Abraham Lincoln, John F. Kennedy and more.

If you are a history buff or are following the election this show is very interesting.

We don’t go into who we support or other “political talk”, but to hear about each candidates numbers and how they will affect our own history is amazing.

Towards the end of the show we also talk about the amazing come back of Michael J. Fox.? As many of you know Michael J. Fox has Parkisan’s disease and had to retire from being an actor.? Well thanks to his doctors finding a great combination for his meds, Michale is making a comeback on not just one show next year but two! See how his numbers “predicted” this outcome.

http://healyourselftalk.com/the-outlook-for-the-election-with-numerologist-tania-gabrielle]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/6c8bbd90-f976-198a-8110-4b6824223a77.mp3" type="audio/mpeg" length="12834505"/>
  <media:title><![CDATA[The outlook for the election with numerologist Tania]]></media:title>
  <media:text type="plain"><![CDATA[Tania Gabrielle is back with us to show us how using numerology can show us some important information about the upcoming election, including what the numbers in each candidates name spelling could mean for their future as well as the future of our nation.

I found this show to be very interesting. I have become interested in learning more about numerology and every time Tania is on the show I find out more just how relavent numerology is and to be quite honest just how very accurate it is.

During the show Tania shared with us how different dates in history align with what is going on now and how the candiates have the same numbers in their life plan and destiny plan with such great leaders as Abraham Lincoln, John F. Kennedy and more.

If you are a history buff or are following the election this show is very interesting.

We don’t go into who we support or other “political talk”, but to hear about each candidates numbers and how they will affect our own history is amazing.

Towards the end of the show we also talk about the amazing come back of Michael J. Fox.? As many of you know Michael J. Fox has Parkisan’s disease and had to retire from being an actor.? Well thanks to his doctors finding a great combination for his meds, Michale is making a comeback on not just one show next year but two! See how his numbers “predicted” this outcome.

http://healyourselftalk.com/the-outlook-for-the-election-with-numerologist-tania-gabrielle]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/6c8bbd90-f976-198a-8110-4b6824223a77.mp3</link>
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<item>
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  <title><![CDATA[Helping People One Show At A Time]]></title>
  <description><![CDATA[Due to a scheduling conflict today’s guest speaker had to reschedule.

I decided to try my hand at doing the show solo.  It turned out to be a wonderful experience and helped me get over my fear of doing a show all by myself.

During the show I talked about several different topics including why HYTR was started, dealing with depression, dealing with Lupus, a wonderful life lesson I learned from my oldest son when he was in first grade and many more topics.

http://healyourselftalk.com/healing-one-show-at-a-time]]></description>
  <pubDate>Mon, 22 Sep 2008 14:58:50 GMT</pubDate>
  <itunes:duration>00:39:17</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Due to a scheduling conflict today’s guest speaker had to reschedule.

I decided to try my hand at doing the show solo.  It turned out to be a wonderful experience and helped me get over my fear of doing a show all by myself.

During the show I talked about several different topics including why HYTR was started, dealing with depression, dealing with Lupus, a wonderful life lesson I learned from my oldest son when he was in first grade and many more topics.

http://healyourselftalk.com/healing-one-show-at-a-time]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/2d6f5c14-b331-eaad-41be-6bfc583cea4f.mp3" type="audio/mpeg" length="9428138"/>
  <media:title><![CDATA[Helping People One Show At A Time]]></media:title>
  <media:text type="plain"><![CDATA[Due to a scheduling conflict today’s guest speaker had to reschedule.

I decided to try my hand at doing the show solo.  It turned out to be a wonderful experience and helped me get over my fear of doing a show all by myself.

During the show I talked about several different topics including why HYTR was started, dealing with depression, dealing with Lupus, a wonderful life lesson I learned from my oldest son when he was in first grade and many more topics.

http://healyourselftalk.com/healing-one-show-at-a-time]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/2d6f5c14-b331-eaad-41be-6bfc583cea4f.mp3" type="audio/mpeg" fileSize="9428138" duration="2357"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/2d6f5c14-b331-eaad-41be-6bfc583cea4f.mp3</link>
</item>
<item>
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  <title><![CDATA[How Lupus Saved My Life]]></title>
  <description><![CDATA[Diane Tegarden wasn’t a full time writer until she was stricken down with lupus and had to close her company and stop working full time. What could have been a crippling end to a productive life was at first a blow Diane didn’t think she’d overcome. Then, after struggling several years with lupus, she found that an organic diet and lifestyle helped to partially restore her energy level and health, so that she could start to think about working again.

That’s when Diane decided to do what she’d always wanted to do. At first, she felt she couldn’t justify letting someone else support her while she launched her new career at the ripe young age of 48!! Then Diane just allowed it to happen, and it’s wonderful beyond words.

Join us for a touching hour of Talk Radio!

Rebbekah will share her daily struggles with Lupus as well, while she doesn’t talk very often about her struggle with Lupus on today’s show she will discuss the many aspects of dealing with an auto immune disease.

http://healyourselftalk.com/how-lupus-saved-my-life]]></description>
  <pubDate>Mon, 22 Sep 2008 14:57:51 GMT</pubDate>
  <itunes:duration>00:53:33</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Diane Tegarden wasn’t a full time writer until she was stricken down with lupus and had to close her company and stop working full time. What could have been a crippling end to a productive life was at first a blow Diane didn’t think she’d overcome. Then, after struggling several years with lupus, she found that an organic diet and lifestyle helped to partially restore her energy level and health, so that she could start to think about working again.

That’s when Diane decided to do what she’d always wanted to do. At first, she felt she couldn’t justify letting someone else support her while she launched her new career at the ripe young age of 48!! Then Diane just allowed it to happen, and it’s wonderful beyond words.

Join us for a touching hour of Talk Radio!

Rebbekah will share her daily struggles with Lupus as well, while she doesn’t talk very often about her struggle with Lupus on today’s show she will discuss the many aspects of dealing with an auto immune disease.

http://healyourselftalk.com/how-lupus-saved-my-life]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[How Lupus Saved My Life]]></media:title>
  <media:text type="plain"><![CDATA[Diane Tegarden wasn’t a full time writer until she was stricken down with lupus and had to close her company and stop working full time. What could have been a crippling end to a productive life was at first a blow Diane didn’t think she’d overcome. Then, after struggling several years with lupus, she found that an organic diet and lifestyle helped to partially restore her energy level and health, so that she could start to think about working again.

That’s when Diane decided to do what she’d always wanted to do. At first, she felt she couldn’t justify letting someone else support her while she launched her new career at the ripe young age of 48!! Then Diane just allowed it to happen, and it’s wonderful beyond words.

Join us for a touching hour of Talk Radio!

Rebbekah will share her daily struggles with Lupus as well, while she doesn’t talk very often about her struggle with Lupus on today’s show she will discuss the many aspects of dealing with an auto immune disease.

http://healyourselftalk.com/how-lupus-saved-my-life]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/40339c4f-da48-8f5a-971b-6335a6e73ea1.mp3</link>
</item>
<item>
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  <title><![CDATA[Transform the World & Beat Sugar Addiction]]></title>
  <description><![CDATA[Today we have two wonderful speakers on HYTR. Jackie Lapin author of The Art of Conscious Creation, How You Can Transform the World–The Empowering Manual for Personal and Global Transformation and Karly Randolph Pittman from Firstourselves.com helping us get over our sugar addictions.

Jackie Lapin is a wonderful author and her book helped remind me about what I put into my mind, body and spirit is what will come out. Positive thought will create positive reactions and negative thoughts will create negative reactions.

In the second half of today’s show we have Karly Randolph Pittman from http://www.firstourselves.com on helping us learn how to beat our sugar addiction.  White sugar is dangerous for our bodies, but how many of us really realize this?  I know for me starting on my own road of ridding sugar in my life was tough, still is because I love food so much, BUT when I do not add sugar in my diet I feel so much better. Listen in as Karly shares her experience and gives us very valuable information on how to beat the sugar blues.
http://healyourselftalk.com/transform-the-world-how-to-beat-a-sugar-addiction]]></description>
  <pubDate>Sat, 06 Sep 2008 12:04:38 GMT</pubDate>
  <itunes:duration>01:03:26</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Today we have two wonderful speakers on HYTR. Jackie Lapin author of The Art of Conscious Creation, How You Can Transform the World–The Empowering Manual for Personal and Global Transformation and Karly Randolph Pittman from Firstourselves.com helping us get over our sugar addictions.

Jackie Lapin is a wonderful author and her book helped remind me about what I put into my mind, body and spirit is what will come out. Positive thought will create positive reactions and negative thoughts will create negative reactions.

In the second half of today’s show we have Karly Randolph Pittman from http://www.firstourselves.com on helping us learn how to beat our sugar addiction.  White sugar is dangerous for our bodies, but how many of us really realize this?  I know for me starting on my own road of ridding sugar in my life was tough, still is because I love food so much, BUT when I do not add sugar in my diet I feel so much better. Listen in as Karly shares her experience and gives us very valuable information on how to beat the sugar blues.
http://healyourselftalk.com/transform-the-world-how-to-beat-a-sugar-addiction]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/f9ca33a7-f399-d106-e773-78a8320e7a73.mp3" type="audio/mpeg" length="15225023"/>
  <media:title><![CDATA[Transform the World & Beat Sugar Addiction]]></media:title>
  <media:text type="plain"><![CDATA[Today we have two wonderful speakers on HYTR. Jackie Lapin author of The Art of Conscious Creation, How You Can Transform the World–The Empowering Manual for Personal and Global Transformation and Karly Randolph Pittman from Firstourselves.com helping us get over our sugar addictions.

Jackie Lapin is a wonderful author and her book helped remind me about what I put into my mind, body and spirit is what will come out. Positive thought will create positive reactions and negative thoughts will create negative reactions.

In the second half of today’s show we have Karly Randolph Pittman from http://www.firstourselves.com on helping us learn how to beat our sugar addiction.  White sugar is dangerous for our bodies, but how many of us really realize this?  I know for me starting on my own road of ridding sugar in my life was tough, still is because I love food so much, BUT when I do not add sugar in my diet I feel so much better. Listen in as Karly shares her experience and gives us very valuable information on how to beat the sugar blues.
http://healyourselftalk.com/transform-the-world-how-to-beat-a-sugar-addiction]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/f9ca33a7-f399-d106-e773-78a8320e7a73.mp3" type="audio/mpeg" fileSize="15225023" duration="3806"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/f9ca33a7-f399-d106-e773-78a8320e7a73.mp3</link>
</item>
<item>
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  <title><![CDATA[Training Your Mind & Body in 5 Minutes a Day]]></title>
  <description><![CDATA[With Peter K. Fitness-Why Use 5 Minutes to Fitness+ * Look and feel incredible* Take control and never use diets or exercise fads again* Lose weight, shrink waist size, burn fat, improve self esteem* Increase energy, prevent disease, decrease cholesterol* Build muscle and bone strength and prevent pain* Fast, fun, and affordable for beginners or advanced fitness level…
http://healyourselftalk.com/training-your-mind-and-body-starting-with-only-5-minutes]]></description>
  <pubDate>Sat, 06 Sep 2008 11:58:28 GMT</pubDate>
  <itunes:duration>00:29:38</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[With Peter K. Fitness-Why Use 5 Minutes to Fitness+ * Look and feel incredible* Take control and never use diets or exercise fads again* Lose weight, shrink waist size, burn fat, improve self esteem* Increase energy, prevent disease, decrease cholesterol* Build muscle and bone strength and prevent pain* Fast, fun, and affordable for beginners or advanced fitness level…
http://healyourselftalk.com/training-your-mind-and-body-starting-with-only-5-minutes]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/15cc8f89-2e41-49cc-f689-2f58b1629b52.mp3" type="audio/mpeg" length="7112853"/>
  <media:title><![CDATA[Training Your Mind & Body in 5 Minutes a Day]]></media:title>
  <media:text type="plain"><![CDATA[With Peter K. Fitness-Why Use 5 Minutes to Fitness+ * Look and feel incredible* Take control and never use diets or exercise fads again* Lose weight, shrink waist size, burn fat, improve self esteem* Increase energy, prevent disease, decrease cholesterol* Build muscle and bone strength and prevent pain* Fast, fun, and affordable for beginners or advanced fitness level…
http://healyourselftalk.com/training-your-mind-and-body-starting-with-only-5-minutes]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/15cc8f89-2e41-49cc-f689-2f58b1629b52.mp3" type="audio/mpeg" fileSize="7112853" duration="1778"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/15cc8f89-2e41-49cc-f689-2f58b1629b52.mp3</link>
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  <title><![CDATA[Ask the Expert Your Toughtest Breakup, Divorce and Widow...]]></title>
  <description><![CDATA[Ask The Expert: Your Toughest Breakup, Divorce and Widow Etiquette Questions Answered with guest speaker Carole Brody Fleet. You can visit Carole’s site at http://www.widowswearstilettos.com

To listen to this audio go to: http://healyourselftalk.com/breakup-divorce-and-widow-etiquette-questions-answered

Listen to Carol’s first interview on Heal Yourself Talk Radio talking about her book “Widows Wear Stilettos” by going to http://healyourselftalk.com/widows-wear-stilettos]]></description>
  <pubDate>Sat, 23 Aug 2008 23:53:23 GMT</pubDate>
  <itunes:duration>00:58:53</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Ask The Expert: Your Toughest Breakup, Divorce and Widow Etiquette Questions Answered with guest speaker Carole Brody Fleet. You can visit Carole’s site at http://www.widowswearstilettos.com

To listen to this audio go to: http://healyourselftalk.com/breakup-divorce-and-widow-etiquette-questions-answered

Listen to Carol’s first interview on Heal Yourself Talk Radio talking about her book “Widows Wear Stilettos” by going to http://healyourselftalk.com/widows-wear-stilettos]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/20b94ce3-5043-f9e9-874e-ca85be5e2a14.mp3" type="audio/mpeg" length="14133940"/>
  <media:title><![CDATA[Ask the Expert Your Toughtest Breakup, Divorce and Widow...]]></media:title>
  <media:text type="plain"><![CDATA[Ask The Expert: Your Toughest Breakup, Divorce and Widow Etiquette Questions Answered with guest speaker Carole Brody Fleet. You can visit Carole’s site at http://www.widowswearstilettos.com

To listen to this audio go to: http://healyourselftalk.com/breakup-divorce-and-widow-etiquette-questions-answered

Listen to Carol’s first interview on Heal Yourself Talk Radio talking about her book “Widows Wear Stilettos” by going to http://healyourselftalk.com/widows-wear-stilettos]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/20b94ce3-5043-f9e9-874e-ca85be5e2a14.mp3" type="audio/mpeg" fileSize="14133940" duration="3533"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/20b94ce3-5043-f9e9-874e-ca85be5e2a14.mp3</link>
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  <title><![CDATA[Romance for Women with Al Cole]]></title>
  <description><![CDATA[Al is the popular Radio Personality/DJ at 100.7 WZLX in Boston! Al has such a dedicated following of Radio listeners, that they affectionately call themselves “Al Cole-holics”! Now it’s time to make “Al Cole-holic” an Online buzz word too!Al has just completed a book titled “Romance For Women (Treating Women With the Dignity They Deserve)” . . . and of course men can benefit from the philosophy too.

Interviewing Al was a breath taking experience, if you have ever taken a look at Al’s eyes you will realize the butterflies I had the first time I talked to him. Plus you will hear me gushing like a school girl with a crush...embarrassing but that is what Al does to you...To me the eyes are the windows of the soul and one look into his eyes and you know that what he talks about not just in his book and in our interview is what he truly believes…Al is open and honest about many topics in our interview….]]></description>
  <pubDate>Fri, 15 Aug 2008 04:08:39 GMT</pubDate>
  <itunes:duration>01:01:15</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Al is the popular Radio Personality/DJ at 100.7 WZLX in Boston! Al has such a dedicated following of Radio listeners, that they affectionately call themselves “Al Cole-holics”! Now it’s time to make “Al Cole-holic” an Online buzz word too!Al has just completed a book titled “Romance For Women (Treating Women With the Dignity They Deserve)” . . . and of course men can benefit from the philosophy too.

Interviewing Al was a breath taking experience, if you have ever taken a look at Al’s eyes you will realize the butterflies I had the first time I talked to him. Plus you will hear me gushing like a school girl with a crush...embarrassing but that is what Al does to you...To me the eyes are the windows of the soul and one look into his eyes and you know that what he talks about not just in his book and in our interview is what he truly believes…Al is open and honest about many topics in our interview….]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/c20fb9a4-e095-ddb4-e85f-8553b1382570.mp3" type="audio/mpeg" length="14698812"/>
  <media:title><![CDATA[Romance for Women with Al Cole]]></media:title>
  <media:text type="plain"><![CDATA[Al is the popular Radio Personality/DJ at 100.7 WZLX in Boston! Al has such a dedicated following of Radio listeners, that they affectionately call themselves “Al Cole-holics”! Now it’s time to make “Al Cole-holic” an Online buzz word too!Al has just completed a book titled “Romance For Women (Treating Women With the Dignity They Deserve)” . . . and of course men can benefit from the philosophy too.

Interviewing Al was a breath taking experience, if you have ever taken a look at Al’s eyes you will realize the butterflies I had the first time I talked to him. Plus you will hear me gushing like a school girl with a crush...embarrassing but that is what Al does to you...To me the eyes are the windows of the soul and one look into his eyes and you know that what he talks about not just in his book and in our interview is what he truly believes…Al is open and honest about many topics in our interview….]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/c20fb9a4-e095-ddb4-e85f-8553b1382570.mp3" type="audio/mpeg" fileSize="14698812" duration="3675"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/c20fb9a4-e095-ddb4-e85f-8553b1382570.mp3</link>
</item>
<item>
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  <title><![CDATA[More Truth Will Set You Free]]></title>
  <description><![CDATA[Derek O’Neill is a master spiritual teacher, healer and psychotherapist based in Dublin, Ireland. He is committed to teaching both individuals and corporations how to use consciousness, compassion, and cooperation to transform not only themselves but also the world.

I learned so much from Derek today that I have invited Derek to come back in a couple months to answer listener questions LIVE on air!

I had a wonderful time, learned a lot from a great man and found a couple of my own answers to life questions and my own purpose for being on this earth…Derek’s story of how he started doing what he is doing now is amazing! I was flabbergasted how the universe knew right from the beginning what Derek was going to be doing…You have to listen to this show if you have any questions at all about your purpose in life…

This show is our first show to  be featured on Live 365!  Now you can listen to HYTR anywhere not just from your computer!  Be sure to visit our station at http://www.live365.com/stations/healyourself-It is an honor to have Derek O’Neill as our first show on LIVE 365.]]></description>
  <pubDate>Thu, 14 Aug 2008 02:50:28 GMT</pubDate>
  <itunes:duration>00:59:46</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Derek O’Neill is a master spiritual teacher, healer and psychotherapist based in Dublin, Ireland. He is committed to teaching both individuals and corporations how to use consciousness, compassion, and cooperation to transform not only themselves but also the world.

I learned so much from Derek today that I have invited Derek to come back in a couple months to answer listener questions LIVE on air!

I had a wonderful time, learned a lot from a great man and found a couple of my own answers to life questions and my own purpose for being on this earth…Derek’s story of how he started doing what he is doing now is amazing! I was flabbergasted how the universe knew right from the beginning what Derek was going to be doing…You have to listen to this show if you have any questions at all about your purpose in life…

This show is our first show to  be featured on Live 365!  Now you can listen to HYTR anywhere not just from your computer!  Be sure to visit our station at http://www.live365.com/stations/healyourself-It is an honor to have Derek O’Neill as our first show on LIVE 365.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/d3772db5-0082-c240-9fb0-ea5fadf02db3.mp3" type="audio/mpeg" length="14345428"/>
  <media:title><![CDATA[More Truth Will Set You Free]]></media:title>
  <media:text type="plain"><![CDATA[Derek O’Neill is a master spiritual teacher, healer and psychotherapist based in Dublin, Ireland. He is committed to teaching both individuals and corporations how to use consciousness, compassion, and cooperation to transform not only themselves but also the world.

I learned so much from Derek today that I have invited Derek to come back in a couple months to answer listener questions LIVE on air!

I had a wonderful time, learned a lot from a great man and found a couple of my own answers to life questions and my own purpose for being on this earth…Derek’s story of how he started doing what he is doing now is amazing! I was flabbergasted how the universe knew right from the beginning what Derek was going to be doing…You have to listen to this show if you have any questions at all about your purpose in life…

This show is our first show to  be featured on Live 365!  Now you can listen to HYTR anywhere not just from your computer!  Be sure to visit our station at http://www.live365.com/stations/healyourself-It is an honor to have Derek O’Neill as our first show on LIVE 365.]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/d3772db5-0082-c240-9fb0-ea5fadf02db3.mp3" type="audio/mpeg" fileSize="14345428" duration="3586"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/d3772db5-0082-c240-9fb0-ea5fadf02db3.mp3</link>
</item>
<item>
  <guid isPermaLink="false">202a7f86-eac3-9ae3-7bf4-046c24122977</guid>
  <title><![CDATA[The Healing Powers of Vinegar and Olive Oil]]></title>
  <description><![CDATA[Cal Orey author of The Healing Powers of Vinegar and the Healing Powers of Olive Oil will be on HYTR today. We will be discussing the many ways olive oil and vinegar can aid in self healing - i.e. Apple cider vinegar, taken regularly, can lower high blood pressure.

Olive oil has been used as a remarkable remedy for everything from health ailments to beauty and household uses and so much more. Now evidence shows that a diet based on olive oil can promote longer life and may even prevent some diseases linked with American diets.]]></description>
  <pubDate>Thu, 14 Aug 2008 02:49:21 GMT</pubDate>
  <itunes:duration>00:44:16</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Cal Orey author of The Healing Powers of Vinegar and the Healing Powers of Olive Oil will be on HYTR today. We will be discussing the many ways olive oil and vinegar can aid in self healing - i.e. Apple cider vinegar, taken regularly, can lower high blood pressure.

Olive oil has been used as a remarkable remedy for everything from health ailments to beauty and household uses and so much more. Now evidence shows that a diet based on olive oil can promote longer life and may even prevent some diseases linked with American diets.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/1abcffb6-bec7-1181-9508-045561ca59f6.mp3" type="audio/mpeg" length="10624964"/>
  <media:title><![CDATA[The Healing Powers of Vinegar and Olive Oil]]></media:title>
  <media:text type="plain"><![CDATA[Cal Orey author of The Healing Powers of Vinegar and the Healing Powers of Olive Oil will be on HYTR today. We will be discussing the many ways olive oil and vinegar can aid in self healing - i.e. Apple cider vinegar, taken regularly, can lower high blood pressure.

Olive oil has been used as a remarkable remedy for everything from health ailments to beauty and household uses and so much more. Now evidence shows that a diet based on olive oil can promote longer life and may even prevent some diseases linked with American diets.]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/1abcffb6-bec7-1181-9508-045561ca59f6.mp3" type="audio/mpeg" fileSize="10624964" duration="2656"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/1abcffb6-bec7-1181-9508-045561ca59f6.mp3</link>
</item>
<item>
  <guid isPermaLink="false">6f9c065d-bd49-390d-1bc8-ef4ac68f1a3a</guid>
  <title><![CDATA[A True Rags to Riches Story with Anna The Bling Queen]]></title>
  <description><![CDATA[Anna Di Chirico is Italian royalty who now resides in Las Vegas. Hear her fascinating rags to riches story on Heal Yourself Talk Radio. And bring tissues. Lots of tissues. Anna’s story is truly one of triumph and glory. A bohemian rhapsody…

Anna left her Italian royalty lifestyle due to circumstances that she no longer believed were right for her or her daughter. She came to the United States with just a few dollars in her pocket and her daughter. The first few years Anna was struggling to make ends meet, she started out selling wine in a world that was at that time just for men. Her and her daughter lived in a one room apartment where the bed went into the wall. Over the years her courage and strength has made her one of the most well known jewerly artists around…hear Anna’s story and you will be able to relate to a lot of what she went through. 

I know as a women and an entrepreneur Anna’s story gives me hope that I too can one day see my own dreams come true. I can look into the future and know that one day Heal Yourself Talk Radio will be heard by millions of listeners! So if you are a women who is struggling day to day on what you should do, whether it be leave a dangerous or unhappy marriage or you are struggling with your business wondering will you ever make it, YOU NEED to hear Anna’s story.]]></description>
  <pubDate>Sat, 02 Aug 2008 23:46:12 GMT</pubDate>
  <itunes:duration>01:04:40</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Anna Di Chirico is Italian royalty who now resides in Las Vegas. Hear her fascinating rags to riches story on Heal Yourself Talk Radio. And bring tissues. Lots of tissues. Anna’s story is truly one of triumph and glory. A bohemian rhapsody…

Anna left her Italian royalty lifestyle due to circumstances that she no longer believed were right for her or her daughter. She came to the United States with just a few dollars in her pocket and her daughter. The first few years Anna was struggling to make ends meet, she started out selling wine in a world that was at that time just for men. Her and her daughter lived in a one room apartment where the bed went into the wall. Over the years her courage and strength has made her one of the most well known jewerly artists around…hear Anna’s story and you will be able to relate to a lot of what she went through. 

I know as a women and an entrepreneur Anna’s story gives me hope that I too can one day see my own dreams come true. I can look into the future and know that one day Heal Yourself Talk Radio will be heard by millions of listeners! So if you are a women who is struggling day to day on what you should do, whether it be leave a dangerous or unhappy marriage or you are struggling with your business wondering will you ever make it, YOU NEED to hear Anna’s story.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/e979341c-d1dd-dc90-d40c-e487c7c5609a.mp3" type="audio/mpeg" length="15521356"/>
  <media:title><![CDATA[A True Rags to Riches Story with Anna The Bling Queen]]></media:title>
  <media:text type="plain"><![CDATA[Anna Di Chirico is Italian royalty who now resides in Las Vegas. Hear her fascinating rags to riches story on Heal Yourself Talk Radio. And bring tissues. Lots of tissues. Anna’s story is truly one of triumph and glory. A bohemian rhapsody…

Anna left her Italian royalty lifestyle due to circumstances that she no longer believed were right for her or her daughter. She came to the United States with just a few dollars in her pocket and her daughter. The first few years Anna was struggling to make ends meet, she started out selling wine in a world that was at that time just for men. Her and her daughter lived in a one room apartment where the bed went into the wall. Over the years her courage and strength has made her one of the most well known jewerly artists around…hear Anna’s story and you will be able to relate to a lot of what she went through. 

I know as a women and an entrepreneur Anna’s story gives me hope that I too can one day see my own dreams come true. I can look into the future and know that one day Heal Yourself Talk Radio will be heard by millions of listeners! So if you are a women who is struggling day to day on what you should do, whether it be leave a dangerous or unhappy marriage or you are struggling with your business wondering will you ever make it, YOU NEED to hear Anna’s story.]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/e979341c-d1dd-dc90-d40c-e487c7c5609a.mp3" type="audio/mpeg" fileSize="15521356" duration="3880"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/e979341c-d1dd-dc90-d40c-e487c7c5609a.mp3</link>
</item>
<item>
  <guid isPermaLink="false">3419720b-40c6-e95c-f2e5-c2ba47a79346</guid>
  <title><![CDATA[Confessions of a Feng Shui Ghost Buster]]></title>
  <description><![CDATA[This show was very interesting. I learned a lot on how to make certain changes in our home in order to protect and get rid of supernatural forces. While many people do not believe in ghosts or spirits over the years I have come to see and hear many things of this world that scared me and made me beleive in the supernatural.

Anna Marie Prezio wrote her book to allow people to express themselves and their experiences without fear of embarrassment, chastisement or humiliation or worst yet, to be told that they are crazy. Knowing that others have had similar experiences can allow them to express it, and know that their experience is real and not just their imagination playing tricks on them.

It was very nice to be able to talk to Anna Marie and know that there are things you can do to help you bring peace to your house. Those experiencing a haunting can know what to do to put their mind at ease and find serenity in their homes and in their lives. They can change their environment and feel better in a peaceful place. They can free themselves to create and design a better, more fulfilling life. “Confessions of a Feng Shui Ghost-Bustser” is an easy guide to understanding why spirits, souls and supernatural forces exist, and how to release them — and the fear. Some very clear and proven methods of Feng Shui, provides solutions, what to look for and remedies to de-clutter your environment from entities, spirits and ghosts.]]></description>
  <pubDate>Sat, 02 Aug 2008 23:43:27 GMT</pubDate>
  <itunes:duration>00:48:00</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[This show was very interesting. I learned a lot on how to make certain changes in our home in order to protect and get rid of supernatural forces. While many people do not believe in ghosts or spirits over the years I have come to see and hear many things of this world that scared me and made me beleive in the supernatural.

Anna Marie Prezio wrote her book to allow people to express themselves and their experiences without fear of embarrassment, chastisement or humiliation or worst yet, to be told that they are crazy. Knowing that others have had similar experiences can allow them to express it, and know that their experience is real and not just their imagination playing tricks on them.

It was very nice to be able to talk to Anna Marie and know that there are things you can do to help you bring peace to your house. Those experiencing a haunting can know what to do to put their mind at ease and find serenity in their homes and in their lives. They can change their environment and feel better in a peaceful place. They can free themselves to create and design a better, more fulfilling life. “Confessions of a Feng Shui Ghost-Bustser” is an easy guide to understanding why spirits, souls and supernatural forces exist, and how to release them — and the fear. Some very clear and proven methods of Feng Shui, provides solutions, what to look for and remedies to de-clutter your environment from entities, spirits and ghosts.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[Confessions of a Feng Shui Ghost Buster]]></media:title>
  <media:text type="plain"><![CDATA[This show was very interesting. I learned a lot on how to make certain changes in our home in order to protect and get rid of supernatural forces. While many people do not believe in ghosts or spirits over the years I have come to see and hear many things of this world that scared me and made me beleive in the supernatural.

Anna Marie Prezio wrote her book to allow people to express themselves and their experiences without fear of embarrassment, chastisement or humiliation or worst yet, to be told that they are crazy. Knowing that others have had similar experiences can allow them to express it, and know that their experience is real and not just their imagination playing tricks on them.

It was very nice to be able to talk to Anna Marie and know that there are things you can do to help you bring peace to your house. Those experiencing a haunting can know what to do to put their mind at ease and find serenity in their homes and in their lives. They can change their environment and feel better in a peaceful place. They can free themselves to create and design a better, more fulfilling life. “Confessions of a Feng Shui Ghost-Bustser” is an easy guide to understanding why spirits, souls and supernatural forces exist, and how to release them — and the fear. Some very clear and proven methods of Feng Shui, provides solutions, what to look for and remedies to de-clutter your environment from entities, spirits and ghosts.]]></media:text>
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  <title><![CDATA[Widowed Too Soon: From Tragedy to Triumph]]></title>
  <description><![CDATA[Carole Brody Fleet will be on talking about her soon to be released book “Being Widowed too Soon: From Tragedy to Triumph After the Loss of a Spouse”. Ms. Fleet has been on Good Morning America recently watch her interview here http://abcnews..go.com/Video/playerIndex?id=5281729

If you have lost a husband this show is full of tips, hope and compassion.  I was impressed with Carole Brody Fleet from the time I was introduced to her a month ago through email.  Not because of what happened to her, but because she is one of those people who overcame a tragedy and is now helping others who are living through the death of a spouse.  Carole is one of those wholesome spirits in this world that are hard to find.  While she talks about certain topics with a humourous take on the whole situation you cannot help but admire this woman.  On December 19, 2000 she lost her husband to Lou Gehrig’s disease.  Her life was turned upside down! Yet through it all she kept her sense of humour when dealing with the dating scene later on in her life, with raising her daughter, and with how people talked to her as well for being a widow. 

I have not had the priviledge to read her book yet as it is not yet out for sale, but you can pre-order it at any major bookstore…but I do know that her book has got to be an inspiration to many women who are faced with the difficult loss of a spouse, as Carole in today’s interview talks about…the “well meaning” words people say, making decisions after the death of a spouse, taking care of yourself, and you deciding when your own grieving process is done and when you are ready to move on and heal.

Carole Brody Fleet will be back on HYTR on Thursday August 7th, 2008 to talk more about her new book “Widows Wear Stilettos”.  If you are a widow or know someone who is please let them know about Carole’s book and her website that includes forums where you can go and meet other women and talk about what you are facing in your day to day life.  You can sign up at http://www.widowswearstilettos.com.

Thank you Carol for being who you are, and for sharing your life with so many other women and letting them know that there are tools for helping them during this most difficult time in their lives.]]></description>
  <pubDate>Fri, 18 Jul 2008 09:07:38 GMT</pubDate>
  <itunes:duration>00:59:19</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Carole Brody Fleet will be on talking about her soon to be released book “Being Widowed too Soon: From Tragedy to Triumph After the Loss of a Spouse”. Ms. Fleet has been on Good Morning America recently watch her interview here http://abcnews..go.com/Video/playerIndex?id=5281729

If you have lost a husband this show is full of tips, hope and compassion.  I was impressed with Carole Brody Fleet from the time I was introduced to her a month ago through email.  Not because of what happened to her, but because she is one of those people who overcame a tragedy and is now helping others who are living through the death of a spouse.  Carole is one of those wholesome spirits in this world that are hard to find.  While she talks about certain topics with a humourous take on the whole situation you cannot help but admire this woman.  On December 19, 2000 she lost her husband to Lou Gehrig’s disease.  Her life was turned upside down! Yet through it all she kept her sense of humour when dealing with the dating scene later on in her life, with raising her daughter, and with how people talked to her as well for being a widow. 

I have not had the priviledge to read her book yet as it is not yet out for sale, but you can pre-order it at any major bookstore…but I do know that her book has got to be an inspiration to many women who are faced with the difficult loss of a spouse, as Carole in today’s interview talks about…the “well meaning” words people say, making decisions after the death of a spouse, taking care of yourself, and you deciding when your own grieving process is done and when you are ready to move on and heal.

Carole Brody Fleet will be back on HYTR on Thursday August 7th, 2008 to talk more about her new book “Widows Wear Stilettos”.  If you are a widow or know someone who is please let them know about Carole’s book and her website that includes forums where you can go and meet other women and talk about what you are facing in your day to day life.  You can sign up at http://www.widowswearstilettos.com.

Thank you Carol for being who you are, and for sharing your life with so many other women and letting them know that there are tools for helping them during this most difficult time in their lives.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/86725af2-d1e4-ef2c-45d0-4581fd4e4d47.mp3" type="audio/mpeg" length="14237385"/>
  <media:title><![CDATA[Widowed Too Soon: From Tragedy to Triumph]]></media:title>
  <media:text type="plain"><![CDATA[Carole Brody Fleet will be on talking about her soon to be released book “Being Widowed too Soon: From Tragedy to Triumph After the Loss of a Spouse”. Ms. Fleet has been on Good Morning America recently watch her interview here http://abcnews..go.com/Video/playerIndex?id=5281729

If you have lost a husband this show is full of tips, hope and compassion.  I was impressed with Carole Brody Fleet from the time I was introduced to her a month ago through email.  Not because of what happened to her, but because she is one of those people who overcame a tragedy and is now helping others who are living through the death of a spouse.  Carole is one of those wholesome spirits in this world that are hard to find.  While she talks about certain topics with a humourous take on the whole situation you cannot help but admire this woman.  On December 19, 2000 she lost her husband to Lou Gehrig’s disease.  Her life was turned upside down! Yet through it all she kept her sense of humour when dealing with the dating scene later on in her life, with raising her daughter, and with how people talked to her as well for being a widow. 

I have not had the priviledge to read her book yet as it is not yet out for sale, but you can pre-order it at any major bookstore…but I do know that her book has got to be an inspiration to many women who are faced with the difficult loss of a spouse, as Carole in today’s interview talks about…the “well meaning” words people say, making decisions after the death of a spouse, taking care of yourself, and you deciding when your own grieving process is done and when you are ready to move on and heal.

Carole Brody Fleet will be back on HYTR on Thursday August 7th, 2008 to talk more about her new book “Widows Wear Stilettos”.  If you are a widow or know someone who is please let them know about Carole’s book and her website that includes forums where you can go and meet other women and talk about what you are facing in your day to day life.  You can sign up at http://www.widowswearstilettos.com.

Thank you Carol for being who you are, and for sharing your life with so many other women and letting them know that there are tools for helping them during this most difficult time in their lives.]]></media:text>
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  <title><![CDATA[The many Faces of 2 Time Football Hall of Famer Vince Palko]]></title>
  <description><![CDATA[Today’s show we have two time football hall of famer Vince Palko on the show talking about many different topics. From his gridiron exercises call The Super Body Blitz to how to tackle stress in the tough economy.

The interview was set up to talk about Vince’s wonderful Super Body Blitz Workout and to talk a little about his career as an ad toons artist, but it morphed into so much more! For that I am glad!Â  You really get to now who Vince Palko is.Â  I do suggest that you sign up for his newsletter found at http://www.vincepalko.com I receive it and love reading every newsletter he sends, this is not your ordinary newsletter, each one is packed full of Vince’s wit, charm and humour.

Vince had some wonderful tips on tackling stress for those who need a list like I do I am going to post them here...more on site
http://healyourselftalk.com/the-many-faces-of-vince-palko]]></description>
  <pubDate>Fri, 18 Jul 2008 09:06:34 GMT</pubDate>
  <itunes:duration>01:00:16</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Today’s show we have two time football hall of famer Vince Palko on the show talking about many different topics. From his gridiron exercises call The Super Body Blitz to how to tackle stress in the tough economy.

The interview was set up to talk about Vince’s wonderful Super Body Blitz Workout and to talk a little about his career as an ad toons artist, but it morphed into so much more! For that I am glad!Â  You really get to now who Vince Palko is.Â  I do suggest that you sign up for his newsletter found at http://www.vincepalko.com I receive it and love reading every newsletter he sends, this is not your ordinary newsletter, each one is packed full of Vince’s wit, charm and humour.

Vince had some wonderful tips on tackling stress for those who need a list like I do I am going to post them here...more on site
http://healyourselftalk.com/the-many-faces-of-vince-palko]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/5a2ebfbb-04c8-6b9b-645b-72b34d666d30.mp3" type="audio/mpeg" length="14464128"/>
  <media:title><![CDATA[The many Faces of 2 Time Football Hall of Famer Vince Palko]]></media:title>
  <media:text type="plain"><![CDATA[Today’s show we have two time football hall of famer Vince Palko on the show talking about many different topics. From his gridiron exercises call The Super Body Blitz to how to tackle stress in the tough economy.

The interview was set up to talk about Vince’s wonderful Super Body Blitz Workout and to talk a little about his career as an ad toons artist, but it morphed into so much more! For that I am glad!Â  You really get to now who Vince Palko is.Â  I do suggest that you sign up for his newsletter found at http://www.vincepalko.com I receive it and love reading every newsletter he sends, this is not your ordinary newsletter, each one is packed full of Vince’s wit, charm and humour.

Vince had some wonderful tips on tackling stress for those who need a list like I do I am going to post them here...more on site
http://healyourselftalk.com/the-many-faces-of-vince-palko]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/5a2ebfbb-04c8-6b9b-645b-72b34d666d30.mp3</link>
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<item>
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  <title><![CDATA[The REAL Ghost Whisperer-Mary Ann Winkowski]]></title>
  <description><![CDATA[I am very excited to have Mary Ann Winkowski on HYTR, a couple weeks ago I called her about some weird things going on around my house. Mary Ann called me back and stated that we had a teenage boy ghost in our house that was causing havoc.

So why is she going to be on HYTR? HYTR is not about ghosts and the paranormal….well that is true, BUT when things go bump in the night and your whole house is acting weird and testy you need to figure out a why to stop it. After doing everything else and getting frustrated with a year long of mishaps, so much anger it was getting ready to send me to the looney bin and the kids just not acting like themselves…I bought Mary Ann’s book and read it, after reading the book it let me to believe that I may have problems with a ghost in my house.

After doing what Mary Ann told me to do and then her calling back to confirm that the ghost was indeed gone, things have settled down in our house and are as back to normal as they can be. This lead me to ask Mary Ann to come on HYTR, by her helping us get rid of this ghost we have started healing from the anger and turmoil that has plagued our house for months.]]></description>
  <pubDate>Tue, 15 Jul 2008 21:56:57 GMT</pubDate>
  <itunes:duration>00:59:08</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[I am very excited to have Mary Ann Winkowski on HYTR, a couple weeks ago I called her about some weird things going on around my house. Mary Ann called me back and stated that we had a teenage boy ghost in our house that was causing havoc.

So why is she going to be on HYTR? HYTR is not about ghosts and the paranormal….well that is true, BUT when things go bump in the night and your whole house is acting weird and testy you need to figure out a why to stop it. After doing everything else and getting frustrated with a year long of mishaps, so much anger it was getting ready to send me to the looney bin and the kids just not acting like themselves…I bought Mary Ann’s book and read it, after reading the book it let me to believe that I may have problems with a ghost in my house.

After doing what Mary Ann told me to do and then her calling back to confirm that the ghost was indeed gone, things have settled down in our house and are as back to normal as they can be. This lead me to ask Mary Ann to come on HYTR, by her helping us get rid of this ghost we have started healing from the anger and turmoil that has plagued our house for months.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[The REAL Ghost Whisperer-Mary Ann Winkowski]]></media:title>
  <media:text type="plain"><![CDATA[I am very excited to have Mary Ann Winkowski on HYTR, a couple weeks ago I called her about some weird things going on around my house. Mary Ann called me back and stated that we had a teenage boy ghost in our house that was causing havoc.

So why is she going to be on HYTR? HYTR is not about ghosts and the paranormal….well that is true, BUT when things go bump in the night and your whole house is acting weird and testy you need to figure out a why to stop it. After doing everything else and getting frustrated with a year long of mishaps, so much anger it was getting ready to send me to the looney bin and the kids just not acting like themselves…I bought Mary Ann’s book and read it, after reading the book it let me to believe that I may have problems with a ghost in my house.

After doing what Mary Ann told me to do and then her calling back to confirm that the ghost was indeed gone, things have settled down in our house and are as back to normal as they can be. This lead me to ask Mary Ann to come on HYTR, by her helping us get rid of this ghost we have started healing from the anger and turmoil that has plagued our house for months.]]></media:text>
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  <guid isPermaLink="false">0421e0ea-c111-ca1d-b109-bc0377d360e8</guid>
  <title><![CDATA[The Return of Desire]]></title>
  <description><![CDATA[In “The Return of Desire” Dr. Gina Ogden moves beyond the well trodden path of “how much” or “how often” and expands into a whole new world of sexuality and living that embraces body, mind and spirit.  This exciting journey opens up a new sexual cosmos that has never been fully explored.  She investigates sexual desire through the lens of relationships.  Using a holistic perspective, she unites the readers body, mind and heart into the world of sexuality and sensuality.]]></description>
  <pubDate>Mon, 14 Jul 2008 13:59:31 GMT</pubDate>
  <itunes:duration>01:01:26</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[In “The Return of Desire” Dr. Gina Ogden moves beyond the well trodden path of “how much” or “how often” and expands into a whole new world of sexuality and living that embraces body, mind and spirit.  This exciting journey opens up a new sexual cosmos that has never been fully explored.  She investigates sexual desire through the lens of relationships.  Using a holistic perspective, she unites the readers body, mind and heart into the world of sexuality and sensuality.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/f218518b-2f11-c1bd-892f-f91b91c9954f.mp3" type="audio/mpeg" length="14742280"/>
  <media:title><![CDATA[The Return of Desire]]></media:title>
  <media:text type="plain"><![CDATA[In “The Return of Desire” Dr. Gina Ogden moves beyond the well trodden path of “how much” or “how often” and expands into a whole new world of sexuality and living that embraces body, mind and spirit.  This exciting journey opens up a new sexual cosmos that has never been fully explored.  She investigates sexual desire through the lens of relationships.  Using a holistic perspective, she unites the readers body, mind and heart into the world of sexuality and sensuality.]]></media:text>
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  <guid isPermaLink="false">03a49265-254d-1b03-6246-296f7f52ea29</guid>
  <title><![CDATA[The Geniune Men Project]]></title>
  <description><![CDATA[Nancy Bruno is back on HYTR to address the need for positive male role models in today’s society. She wanted to celebrate the lives of everyday men living across the country who serve as mentors, leaders and heroes to younger generations.

I had a great time talking to Nancy about men and relationships and how these relationships also affect our own relationships with our sons.  I have 3 sons and find it hard to find good role models for my sons.  Nancy’s book is a great tool to use in helping teach my sons the importance of many of life lessons.

Listen to the show and post your comments, I will pick 3 people to receive a copy of either Nancy’s “Genuine Men-Journeys in Stories and Stills” or Nancy’s “Beautiful Women-Celebrating Beauty in Stories and Stills”.

Thank you Nancy again for doing these projects they are much needed in today’s society, a reminder that everyone in our lives has a purpose and that we can learn from everyone around us!]]></description>
  <pubDate>Mon, 14 Jul 2008 13:58:50 GMT</pubDate>
  <itunes:duration>01:00:09</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Nancy Bruno is back on HYTR to address the need for positive male role models in today’s society. She wanted to celebrate the lives of everyday men living across the country who serve as mentors, leaders and heroes to younger generations.

I had a great time talking to Nancy about men and relationships and how these relationships also affect our own relationships with our sons.  I have 3 sons and find it hard to find good role models for my sons.  Nancy’s book is a great tool to use in helping teach my sons the importance of many of life lessons.

Listen to the show and post your comments, I will pick 3 people to receive a copy of either Nancy’s “Genuine Men-Journeys in Stories and Stills” or Nancy’s “Beautiful Women-Celebrating Beauty in Stories and Stills”.

Thank you Nancy again for doing these projects they are much needed in today’s society, a reminder that everyone in our lives has a purpose and that we can learn from everyone around us!]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[The Geniune Men Project]]></media:title>
  <media:text type="plain"><![CDATA[Nancy Bruno is back on HYTR to address the need for positive male role models in today’s society. She wanted to celebrate the lives of everyday men living across the country who serve as mentors, leaders and heroes to younger generations.

I had a great time talking to Nancy about men and relationships and how these relationships also affect our own relationships with our sons.  I have 3 sons and find it hard to find good role models for my sons.  Nancy’s book is a great tool to use in helping teach my sons the importance of many of life lessons.

Listen to the show and post your comments, I will pick 3 people to receive a copy of either Nancy’s “Genuine Men-Journeys in Stories and Stills” or Nancy’s “Beautiful Women-Celebrating Beauty in Stories and Stills”.

Thank you Nancy again for doing these projects they are much needed in today’s society, a reminder that everyone in our lives has a purpose and that we can learn from everyone around us!]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/3637bae4-0f38-3aab-0a48-f018ba8f9c9e.mp3</link>
</item>
<item>
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  <title><![CDATA[Corners4Success for At Risk Girls]]></title>
  <description><![CDATA[I am excited to introduce Amy Jo Greer The Voice of Las Vegas. Amy Jo started out on the internet and now has her own broadcast radio show daily in Las Vegas. Today we will be talking about her Non Profit organization Corner4Success Girls Club. Which teaches at risk girls the life skills needed to make a better life.

Amie Jo Greer started out online with her business like so many of us moms do. Amie Jo did interviews and wrote articles on famous people and the successes they had in their lives.  Amie Jo shares with us about her first marriage, her children, the successes and set backs in her life.  How it is ok to make mistakes as long as we learn from them and how by making those mistakes we are learning a life lesson that we can pass on to others.

Amie Jo is an inspiration to me as she is doing what I dream of one day doing run a real radio show on AM/FM radio.  Her story is so much like mine talking to Amie Jo today gave me renewed hope in my dreams once again.

For more information on Amie Jo’s daily radio show and her Corner4Success for at risk girls go to her website at  http://www.corner4success.com/home

You can listen to Amie Jo’s shows everyday streaming from http://www.klav1230am.com from Noon to 1 pm pst.]]></description>
  <pubDate>Thu, 26 Jun 2008 01:58:04 GMT</pubDate>
  <itunes:duration>01:00:03</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[I am excited to introduce Amy Jo Greer The Voice of Las Vegas. Amy Jo started out on the internet and now has her own broadcast radio show daily in Las Vegas. Today we will be talking about her Non Profit organization Corner4Success Girls Club. Which teaches at risk girls the life skills needed to make a better life.

Amie Jo Greer started out online with her business like so many of us moms do. Amie Jo did interviews and wrote articles on famous people and the successes they had in their lives.  Amie Jo shares with us about her first marriage, her children, the successes and set backs in her life.  How it is ok to make mistakes as long as we learn from them and how by making those mistakes we are learning a life lesson that we can pass on to others.

Amie Jo is an inspiration to me as she is doing what I dream of one day doing run a real radio show on AM/FM radio.  Her story is so much like mine talking to Amie Jo today gave me renewed hope in my dreams once again.

For more information on Amie Jo’s daily radio show and her Corner4Success for at risk girls go to her website at  http://www.corner4success.com/home

You can listen to Amie Jo’s shows everyday streaming from http://www.klav1230am.com from Noon to 1 pm pst.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/9aa14246-f22c-f376-31e1-cf90a21e4c10.mp3" type="audio/mpeg" length="14413973"/>
  <media:title><![CDATA[Corners4Success for At Risk Girls]]></media:title>
  <media:text type="plain"><![CDATA[I am excited to introduce Amy Jo Greer The Voice of Las Vegas. Amy Jo started out on the internet and now has her own broadcast radio show daily in Las Vegas. Today we will be talking about her Non Profit organization Corner4Success Girls Club. Which teaches at risk girls the life skills needed to make a better life.

Amie Jo Greer started out online with her business like so many of us moms do. Amie Jo did interviews and wrote articles on famous people and the successes they had in their lives.  Amie Jo shares with us about her first marriage, her children, the successes and set backs in her life.  How it is ok to make mistakes as long as we learn from them and how by making those mistakes we are learning a life lesson that we can pass on to others.

Amie Jo is an inspiration to me as she is doing what I dream of one day doing run a real radio show on AM/FM radio.  Her story is so much like mine talking to Amie Jo today gave me renewed hope in my dreams once again.

For more information on Amie Jo’s daily radio show and her Corner4Success for at risk girls go to her website at  http://www.corner4success.com/home

You can listen to Amie Jo’s shows everyday streaming from http://www.klav1230am.com from Noon to 1 pm pst.]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/9aa14246-f22c-f376-31e1-cf90a21e4c10.mp3</link>
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  <guid isPermaLink="false">b2ddf116-f225-a283-7daa-2bce95d17306</guid>
  <title><![CDATA[Do you have IT? The Pizzazz Factor?]]></title>
  <description><![CDATA[Have you ever wondered why it is that when certain people walk into a room they always attract your attention? With certain people you just can’t help but notice them. You might think that it’s simply good looks, but it’s not!

I am honored to have the priviledge to interview Vanessa Bader author of the program called The Pizzazz Factor. Vanessa sent me her program several weeks ago and I have been using it, implementing the techiniques and having a blast using the “IT Factor”.

I never realized the difference in body posture, self esteem and how I thought about myself and how it would translate into my outward appearance till I started doing Vanessa’s program. Here I thought I had great posture, and I thought I knew the right way to walk and talk to people, boy I was wrong!

But not to worry, after using Vanessa’s program for almost 4 weeks now I have been seeing an incredible difference not only in the way I walk, talk but how I feel about myself.

Listen in to today’s show with Vanessa as she explains more about The Pizzazz Factor and how anyone can have IT!]]></description>
  <pubDate>Wed, 25 Jun 2008 19:11:38 GMT</pubDate>
  <itunes:duration>01:00:03</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Have you ever wondered why it is that when certain people walk into a room they always attract your attention? With certain people you just can’t help but notice them. You might think that it’s simply good looks, but it’s not!

I am honored to have the priviledge to interview Vanessa Bader author of the program called The Pizzazz Factor. Vanessa sent me her program several weeks ago and I have been using it, implementing the techiniques and having a blast using the “IT Factor”.

I never realized the difference in body posture, self esteem and how I thought about myself and how it would translate into my outward appearance till I started doing Vanessa’s program. Here I thought I had great posture, and I thought I knew the right way to walk and talk to people, boy I was wrong!

But not to worry, after using Vanessa’s program for almost 4 weeks now I have been seeing an incredible difference not only in the way I walk, talk but how I feel about myself.

Listen in to today’s show with Vanessa as she explains more about The Pizzazz Factor and how anyone can have IT!]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/4e8a37ee-0771-e92a-f3ba-eaf0a80d92e2.mp3" type="audio/mpeg" length="14411674"/>
  <media:title><![CDATA[Do you have IT? The Pizzazz Factor?]]></media:title>
  <media:text type="plain"><![CDATA[Have you ever wondered why it is that when certain people walk into a room they always attract your attention? With certain people you just can’t help but notice them. You might think that it’s simply good looks, but it’s not!

I am honored to have the priviledge to interview Vanessa Bader author of the program called The Pizzazz Factor. Vanessa sent me her program several weeks ago and I have been using it, implementing the techiniques and having a blast using the “IT Factor”.

I never realized the difference in body posture, self esteem and how I thought about myself and how it would translate into my outward appearance till I started doing Vanessa’s program. Here I thought I had great posture, and I thought I knew the right way to walk and talk to people, boy I was wrong!

But not to worry, after using Vanessa’s program for almost 4 weeks now I have been seeing an incredible difference not only in the way I walk, talk but how I feel about myself.

Listen in to today’s show with Vanessa as she explains more about The Pizzazz Factor and how anyone can have IT!]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/4e8a37ee-0771-e92a-f3ba-eaf0a80d92e2.mp3" type="audio/mpeg" fileSize="14411674" duration="3603"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/4e8a37ee-0771-e92a-f3ba-eaf0a80d92e2.mp3</link>
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<item>
  <guid isPermaLink="false">56808a5a-ef17-d373-6648-219c59760e5d</guid>
  <title><![CDATA[The Caveman Cuisine Diet with Dr. Vince]]></title>
  <description><![CDATA[Eat all you want - Caveman cuisine puts weight loss on auto pilot.

When you want to eat right, lose weight, get healthy and NEVER diet again by simply following the lost secrets of the caveman’s cuisine - then I urge you to read every single word on this website.

Let’s face it, there is so much confusing and conflicting information and flat-out lies floating around about what’s “good” to eat, and what’s the best “diet.”

No wonder we’re getting fatter, weaker and sicker.

The Media trots out more new diet fads quicker than it takes McDonalds to announce a new upsize meal deal.

Who should you listen to: Your Mom, your neighbor, the Media, your instincts or the latest fad/diet guru?

The answer is a tough one.

Wouldn’t it be better of you never had to diet ever again?

You may be wondering if never dieting is even possible and the answer is yes and no.

Dr. Vince is here today to discuss with us his amazing results with his diet The Caveman Cuisine Diet.  For before and after photos of Dr. Vince go to our website at www.healyourselftalk.com]]></description>
  <pubDate>Fri, 13 Jun 2008 14:54:25 GMT</pubDate>
  <itunes:duration>00:57:24</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Eat all you want - Caveman cuisine puts weight loss on auto pilot.

When you want to eat right, lose weight, get healthy and NEVER diet again by simply following the lost secrets of the caveman’s cuisine - then I urge you to read every single word on this website.

Let’s face it, there is so much confusing and conflicting information and flat-out lies floating around about what’s “good” to eat, and what’s the best “diet.”

No wonder we’re getting fatter, weaker and sicker.

The Media trots out more new diet fads quicker than it takes McDonalds to announce a new upsize meal deal.

Who should you listen to: Your Mom, your neighbor, the Media, your instincts or the latest fad/diet guru?

The answer is a tough one.

Wouldn’t it be better of you never had to diet ever again?

You may be wondering if never dieting is even possible and the answer is yes and no.

Dr. Vince is here today to discuss with us his amazing results with his diet The Caveman Cuisine Diet.  For before and after photos of Dr. Vince go to our website at www.healyourselftalk.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/e8ac3e0d-b4c1-c95e-a0b2-adf71a845bbe.mp3" type="audio/mpeg" length="13776376"/>
  <media:title><![CDATA[The Caveman Cuisine Diet with Dr. Vince]]></media:title>
  <media:text type="plain"><![CDATA[Eat all you want - Caveman cuisine puts weight loss on auto pilot.

When you want to eat right, lose weight, get healthy and NEVER diet again by simply following the lost secrets of the caveman’s cuisine - then I urge you to read every single word on this website.

Let’s face it, there is so much confusing and conflicting information and flat-out lies floating around about what’s “good” to eat, and what’s the best “diet.”

No wonder we’re getting fatter, weaker and sicker.

The Media trots out more new diet fads quicker than it takes McDonalds to announce a new upsize meal deal.

Who should you listen to: Your Mom, your neighbor, the Media, your instincts or the latest fad/diet guru?

The answer is a tough one.

Wouldn’t it be better of you never had to diet ever again?

You may be wondering if never dieting is even possible and the answer is yes and no.

Dr. Vince is here today to discuss with us his amazing results with his diet The Caveman Cuisine Diet.  For before and after photos of Dr. Vince go to our website at www.healyourselftalk.com]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/e8ac3e0d-b4c1-c95e-a0b2-adf71a845bbe.mp3" type="audio/mpeg" fileSize="13776376" duration="3444"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/e8ac3e0d-b4c1-c95e-a0b2-adf71a845bbe.mp3</link>
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<item>
  <guid isPermaLink="false">8adb0a0a-7338-9391-83ef-8c36ecd0f841</guid>
  <title><![CDATA[Release the Pain & Heal Yourself]]></title>
  <description><![CDATA[Live life without chronic pain; choose a new path. Stop blaming yourself; stop blaming others for not knowing how best to alleviate the pain. Does it feel like you have lost control over your own body and pain rules your life?

Decide that pain will no longer define who you are, now. Discover the power from within to take back control of your life. Take this opportunity to experience the Release The Pain, Heal Yourself process. You do have the power within to greatly improve your life, reducing or removing chronic pain altogether. Take responsibility for your past, your present and your future.

This process has been created to guide you towards releasing pain from both your mind and body. Identify and eliminate the obstacles holding you back from enjoying life to its fullest. Once you understand that you have all the power within to release the pain and heal yourself, your quality of life will become far richer and fuller. You will regain confidence in yourself and your body. Knowing that you can live life without chronic pain will open new possibilities. This knowledge will allow you to break through barriers that you once thought impossible.

Author of Release the Pain, Heal Yourself Mark Ribkoff is with us today to explain more about releasing the pain and how you can change your mindset and heal yourself.]]></description>
  <pubDate>Fri, 13 Jun 2008 14:52:53 GMT</pubDate>
  <itunes:duration>01:00:58</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Live life without chronic pain; choose a new path. Stop blaming yourself; stop blaming others for not knowing how best to alleviate the pain. Does it feel like you have lost control over your own body and pain rules your life?

Decide that pain will no longer define who you are, now. Discover the power from within to take back control of your life. Take this opportunity to experience the Release The Pain, Heal Yourself process. You do have the power within to greatly improve your life, reducing or removing chronic pain altogether. Take responsibility for your past, your present and your future.

This process has been created to guide you towards releasing pain from both your mind and body. Identify and eliminate the obstacles holding you back from enjoying life to its fullest. Once you understand that you have all the power within to release the pain and heal yourself, your quality of life will become far richer and fuller. You will regain confidence in yourself and your body. Knowing that you can live life without chronic pain will open new possibilities. This knowledge will allow you to break through barriers that you once thought impossible.

Author of Release the Pain, Heal Yourself Mark Ribkoff is with us today to explain more about releasing the pain and how you can change your mindset and heal yourself.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/858df348-46e5-e379-16dc-38ebf9a1c515.mp3" type="audio/mpeg" length="14632566"/>
  <media:title><![CDATA[Release the Pain & Heal Yourself]]></media:title>
  <media:text type="plain"><![CDATA[Live life without chronic pain; choose a new path. Stop blaming yourself; stop blaming others for not knowing how best to alleviate the pain. Does it feel like you have lost control over your own body and pain rules your life?

Decide that pain will no longer define who you are, now. Discover the power from within to take back control of your life. Take this opportunity to experience the Release The Pain, Heal Yourself process. You do have the power within to greatly improve your life, reducing or removing chronic pain altogether. Take responsibility for your past, your present and your future.

This process has been created to guide you towards releasing pain from both your mind and body. Identify and eliminate the obstacles holding you back from enjoying life to its fullest. Once you understand that you have all the power within to release the pain and heal yourself, your quality of life will become far richer and fuller. You will regain confidence in yourself and your body. Knowing that you can live life without chronic pain will open new possibilities. This knowledge will allow you to break through barriers that you once thought impossible.

Author of Release the Pain, Heal Yourself Mark Ribkoff is with us today to explain more about releasing the pain and how you can change your mindset and heal yourself.]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/858df348-46e5-e379-16dc-38ebf9a1c515.mp3" type="audio/mpeg" fileSize="14632566" duration="3658"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/858df348-46e5-e379-16dc-38ebf9a1c515.mp3</link>
</item>
<item>
  <guid isPermaLink="false">9345ac1c-bb24-89aa-e2b8-e12b85881caa</guid>
  <title><![CDATA[Healing Our Addictions & Living in a Fear Based World]]></title>
  <description><![CDATA[Today we have Steve Ryals with us again. Steve is the author of Drunk with Wonder-Awakening to the God Within.

Steve is a wonderful guest speaker and always a delight to have on Heal Yourself Talk Radio.  I always walk away from doing an interview with Steve, refreshed and feeling wonderful.  Steve is a great person and I am honored to have him on HYTR again. Today he taught me to reach out to my inner child and hold her and tell her that she is good, and to give her a hug…you have to listen to the show to understand this statement. It was truly a touching moment in my life and one I am glad to be able to share with my listeners.

Steve gives us a wonderful visialization on what it feels like when we change our habits-I loved this one! We also talk about how do we learn to deal with a fear based society and how to change the way you think about yourself and the passion we have in our lives, this and more on today’s show. We also talk about how to get over being a victim and how to move out of the “poor me” stage and go into enlightenment.

For more information and to purchase Steve’s book Drunk with Wonder please go to his site at http://www.drunkwithwonder.com]]></description>
  <pubDate>Thu, 05 Jun 2008 01:04:07 GMT</pubDate>
  <itunes:duration>01:00:03</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Today we have Steve Ryals with us again. Steve is the author of Drunk with Wonder-Awakening to the God Within.

Steve is a wonderful guest speaker and always a delight to have on Heal Yourself Talk Radio.  I always walk away from doing an interview with Steve, refreshed and feeling wonderful.  Steve is a great person and I am honored to have him on HYTR again. Today he taught me to reach out to my inner child and hold her and tell her that she is good, and to give her a hug…you have to listen to the show to understand this statement. It was truly a touching moment in my life and one I am glad to be able to share with my listeners.

Steve gives us a wonderful visialization on what it feels like when we change our habits-I loved this one! We also talk about how do we learn to deal with a fear based society and how to change the way you think about yourself and the passion we have in our lives, this and more on today’s show. We also talk about how to get over being a victim and how to move out of the “poor me” stage and go into enlightenment.

For more information and to purchase Steve’s book Drunk with Wonder please go to his site at http://www.drunkwithwonder.com]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/8e2e2b31-4d0e-64f6-127d-0c54832238a4.mp3" type="audio/mpeg" length="14412092"/>
  <media:title><![CDATA[Healing Our Addictions & Living in a Fear Based World]]></media:title>
  <media:text type="plain"><![CDATA[Today we have Steve Ryals with us again. Steve is the author of Drunk with Wonder-Awakening to the God Within.

Steve is a wonderful guest speaker and always a delight to have on Heal Yourself Talk Radio.  I always walk away from doing an interview with Steve, refreshed and feeling wonderful.  Steve is a great person and I am honored to have him on HYTR again. Today he taught me to reach out to my inner child and hold her and tell her that she is good, and to give her a hug…you have to listen to the show to understand this statement. It was truly a touching moment in my life and one I am glad to be able to share with my listeners.

Steve gives us a wonderful visialization on what it feels like when we change our habits-I loved this one! We also talk about how do we learn to deal with a fear based society and how to change the way you think about yourself and the passion we have in our lives, this and more on today’s show. We also talk about how to get over being a victim and how to move out of the “poor me” stage and go into enlightenment.

For more information and to purchase Steve’s book Drunk with Wonder please go to his site at http://www.drunkwithwonder.com]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/8e2e2b31-4d0e-64f6-127d-0c54832238a4.mp3</link>
</item>
<item>
  <guid isPermaLink="false">51bc042e-33de-f241-6911-760b2df69b04</guid>
  <title><![CDATA[Fears, Phobias, & OCD]]></title>
  <description><![CDATA[What can you do if you are challenged yourself with fears, phobias, or OCD?
What can you do for someone that you care about? Dr. Sally Witt is here today to help us understand panic attacks, controlling our fears and phobias and help shed some light on how to take out the stress in our lives and get to the root of the problem.
Hear about how Rebbekah White was rushed to the hospital thinking she was having a heart attack yesterday only to learn that she had a massive panic attack…]]></description>
  <pubDate>Thu, 29 May 2008 20:59:55 GMT</pubDate>
  <itunes:duration>01:02:36</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[What can you do if you are challenged yourself with fears, phobias, or OCD?
What can you do for someone that you care about? Dr. Sally Witt is here today to help us understand panic attacks, controlling our fears and phobias and help shed some light on how to take out the stress in our lives and get to the root of the problem.
Hear about how Rebbekah White was rushed to the hospital thinking she was having a heart attack yesterday only to learn that she had a massive panic attack…]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/d0e5176b-8b07-b17c-1a5b-51efeae7cbf6.mp3" type="audio/mpeg" length="15022939"/>
  <media:title><![CDATA[Fears, Phobias, & OCD]]></media:title>
  <media:text type="plain"><![CDATA[What can you do if you are challenged yourself with fears, phobias, or OCD?
What can you do for someone that you care about? Dr. Sally Witt is here today to help us understand panic attacks, controlling our fears and phobias and help shed some light on how to take out the stress in our lives and get to the root of the problem.
Hear about how Rebbekah White was rushed to the hospital thinking she was having a heart attack yesterday only to learn that she had a massive panic attack…]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/d0e5176b-8b07-b17c-1a5b-51efeae7cbf6.mp3" type="audio/mpeg" fileSize="15022939" duration="3756"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/d0e5176b-8b07-b17c-1a5b-51efeae7cbf6.mp3</link>
</item>
<item>
  <guid isPermaLink="false">7d891373-be61-7315-7110-fe75b3220d66</guid>
  <title><![CDATA[Setting Personal Boundaries]]></title>
  <description><![CDATA[There isn’t a topic that comes up more frequently in coaching work than the subject of boundaries. 

Years ago the mention of boundaries generally referred to property lines or dividing lines between states or between countries. Not now. Now boundaries relate to something much more personal. Boundaries refer to the lines in the sand we draw about how people treat us, about what we decide is acceptable or not, what behaviors we are willing to tolerate and how we want to be treated or spoken to. A sure sign we aren’t setting boundaries for ourselves is continually feeling we are victimized and recurring resentments towards others. 

If that sounds like you, tune in for our program on Setting Personal Boundaries: Learning to Draw Lines in the Sand with Women’s Life Coach, Donna Karson.

Topics discussed:

Rebbekah discusses feelings of anger, and feeling taken advantage of by family members who seem to feel that her house is theres to come and go as they please.

A caller calls in about setting boundaries with her mother about smoking in her house….]]></description>
  <pubDate>Wed, 21 May 2008 20:37:41 GMT</pubDate>
  <itunes:duration>00:58:14</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[There isn’t a topic that comes up more frequently in coaching work than the subject of boundaries. 

Years ago the mention of boundaries generally referred to property lines or dividing lines between states or between countries. Not now. Now boundaries relate to something much more personal. Boundaries refer to the lines in the sand we draw about how people treat us, about what we decide is acceptable or not, what behaviors we are willing to tolerate and how we want to be treated or spoken to. A sure sign we aren’t setting boundaries for ourselves is continually feeling we are victimized and recurring resentments towards others. 

If that sounds like you, tune in for our program on Setting Personal Boundaries: Learning to Draw Lines in the Sand with Women’s Life Coach, Donna Karson.

Topics discussed:

Rebbekah discusses feelings of anger, and feeling taken advantage of by family members who seem to feel that her house is theres to come and go as they please.

A caller calls in about setting boundaries with her mother about smoking in her house….]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/6f6fe77a-9f00-446e-6a24-1cec11e8425e.mp3" type="audio/mpeg" length="13974489"/>
  <media:title><![CDATA[Setting Personal Boundaries]]></media:title>
  <media:text type="plain"><![CDATA[There isn’t a topic that comes up more frequently in coaching work than the subject of boundaries. 

Years ago the mention of boundaries generally referred to property lines or dividing lines between states or between countries. Not now. Now boundaries relate to something much more personal. Boundaries refer to the lines in the sand we draw about how people treat us, about what we decide is acceptable or not, what behaviors we are willing to tolerate and how we want to be treated or spoken to. A sure sign we aren’t setting boundaries for ourselves is continually feeling we are victimized and recurring resentments towards others. 

If that sounds like you, tune in for our program on Setting Personal Boundaries: Learning to Draw Lines in the Sand with Women’s Life Coach, Donna Karson.

Topics discussed:

Rebbekah discusses feelings of anger, and feeling taken advantage of by family members who seem to feel that her house is theres to come and go as they please.

A caller calls in about setting boundaries with her mother about smoking in her house….]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/6f6fe77a-9f00-446e-6a24-1cec11e8425e.mp3" type="audio/mpeg" fileSize="13974489" duration="3494"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/6f6fe77a-9f00-446e-6a24-1cec11e8425e.mp3</link>
</item>
<item>
  <guid isPermaLink="false">bf0eaba4-9c38-c503-a68f-715656ec5222</guid>
  <title><![CDATA[The Rising Star Healing System]]></title>
  <description><![CDATA[LINDA DROST is a teacher & practitioner of the Rising Star Healing System, a More Truth Will Set You Free teacher, a Prema Birthing practitioner, an adept and teacher in the Great White Brotherhood and Sisterhood of Light, a verbal channel for the Angelic Realm, an energy channel, a wayshower and an intuitive. She is also a

2nd level practitioner in the Usui Reiki System.

She receives messages clairvoyantly, clairaudiently & clairsentiently. Linda is grateful to be an instrument of the Divine and fully believes that all healing comes from Source. She uses her own life experiences to teach others & to show them the way back to the Self, into Alignment and into Love.

She has a healing practice and is based in NYC. Her wisdom and humor make her work both deeply profound and refreshingly lighthearted.]]></description>
  <pubDate>Wed, 21 May 2008 20:36:48 GMT</pubDate>
  <itunes:duration>00:59:19</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[LINDA DROST is a teacher & practitioner of the Rising Star Healing System, a More Truth Will Set You Free teacher, a Prema Birthing practitioner, an adept and teacher in the Great White Brotherhood and Sisterhood of Light, a verbal channel for the Angelic Realm, an energy channel, a wayshower and an intuitive. She is also a

2nd level practitioner in the Usui Reiki System.

She receives messages clairvoyantly, clairaudiently & clairsentiently. Linda is grateful to be an instrument of the Divine and fully believes that all healing comes from Source. She uses her own life experiences to teach others & to show them the way back to the Self, into Alignment and into Love.

She has a healing practice and is based in NYC. Her wisdom and humor make her work both deeply profound and refreshingly lighthearted.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[The Rising Star Healing System]]></media:title>
  <media:text type="plain"><![CDATA[LINDA DROST is a teacher & practitioner of the Rising Star Healing System, a More Truth Will Set You Free teacher, a Prema Birthing practitioner, an adept and teacher in the Great White Brotherhood and Sisterhood of Light, a verbal channel for the Angelic Realm, an energy channel, a wayshower and an intuitive. She is also a

2nd level practitioner in the Usui Reiki System.

She receives messages clairvoyantly, clairaudiently & clairsentiently. Linda is grateful to be an instrument of the Divine and fully believes that all healing comes from Source. She uses her own life experiences to teach others & to show them the way back to the Self, into Alignment and into Love.

She has a healing practice and is based in NYC. Her wisdom and humor make her work both deeply profound and refreshingly lighthearted.]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/47370a32-6f6c-b5f5-363a-605e112f44ca.mp3" type="audio/mpeg" fileSize="14238012" duration="3559"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/47370a32-6f6c-b5f5-363a-605e112f44ca.mp3</link>
</item>
<item>
  <guid isPermaLink="false">30c4163b-20e7-8844-2016-76d1c3f07c15</guid>
  <title><![CDATA[The Beautiful Women Project]]></title>
  <description><![CDATA[The Beautiful Women Project is a documentary challenging the traditional definition of beauty by showing the sum of a woman’s experiences is what truly has made her beautiful in her present moment.

Beautiful Women focuses  on the life experiences of thirty-five woman of all ages, and what truly makes them beautiful in their present moment.  They are the mothers, daughters, wives and neighbors you see every day – at school, at work, in the grocery store, in a doctor’s office waiting room, or walking through a mall.  Through their stories women can realize that they are not alone in their insecurity and quest for self-acceptance.  These women redefine the word “beauty” by showing us that what makes us beautiful is how we choose to face both the trivial and the monumental moments in our lives.

Nancy Bruno is an award-winning photographer and author of a new inspirational photography book, Beautiful Women: Celebrating Beauty in Stories and Stills (Bridgeway Books, January 2008). The book is an extension of The Beautiful Women Project, Bruno’s black-and-white photography exhibit that encourages women to embrace a healthier ideal of beauty. The project examines the lives of 35 everyday women of all ages, races and backgrounds and what makes them truly beautiful in the present moment.]]></description>
  <pubDate>Thu, 15 May 2008 02:30:45 GMT</pubDate>
  <itunes:duration>00:58:32</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[The Beautiful Women Project is a documentary challenging the traditional definition of beauty by showing the sum of a woman’s experiences is what truly has made her beautiful in her present moment.

Beautiful Women focuses  on the life experiences of thirty-five woman of all ages, and what truly makes them beautiful in their present moment.  They are the mothers, daughters, wives and neighbors you see every day – at school, at work, in the grocery store, in a doctor’s office waiting room, or walking through a mall.  Through their stories women can realize that they are not alone in their insecurity and quest for self-acceptance.  These women redefine the word “beauty” by showing us that what makes us beautiful is how we choose to face both the trivial and the monumental moments in our lives.

Nancy Bruno is an award-winning photographer and author of a new inspirational photography book, Beautiful Women: Celebrating Beauty in Stories and Stills (Bridgeway Books, January 2008). The book is an extension of The Beautiful Women Project, Bruno’s black-and-white photography exhibit that encourages women to embrace a healthier ideal of beauty. The project examines the lives of 35 everyday women of all ages, races and backgrounds and what makes them truly beautiful in the present moment.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[The Beautiful Women Project]]></media:title>
  <media:text type="plain"><![CDATA[The Beautiful Women Project is a documentary challenging the traditional definition of beauty by showing the sum of a woman’s experiences is what truly has made her beautiful in her present moment.

Beautiful Women focuses  on the life experiences of thirty-five woman of all ages, and what truly makes them beautiful in their present moment.  They are the mothers, daughters, wives and neighbors you see every day – at school, at work, in the grocery store, in a doctor’s office waiting room, or walking through a mall.  Through their stories women can realize that they are not alone in their insecurity and quest for self-acceptance.  These women redefine the word “beauty” by showing us that what makes us beautiful is how we choose to face both the trivial and the monumental moments in our lives.

Nancy Bruno is an award-winning photographer and author of a new inspirational photography book, Beautiful Women: Celebrating Beauty in Stories and Stills (Bridgeway Books, January 2008). The book is an extension of The Beautiful Women Project, Bruno’s black-and-white photography exhibit that encourages women to embrace a healthier ideal of beauty. The project examines the lives of 35 everyday women of all ages, races and backgrounds and what makes them truly beautiful in the present moment.]]></media:text>
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  <title><![CDATA[The Queen of My Self Stepping into Sovereignty in Midlife]]></title>
  <description><![CDATA[Millions of women are now entering or in the midst of midlife. With unprecedented freedom, education, longevity, and wealth, they hold positions of unheard of responsibility and stature. No longer Maidens, nor Mothers, and not yet old Crones, the question arises: Where do these dynamic, accomplished middle-aged women fit into the traditional description of the three stages of womanhood?]]></description>
  <pubDate>Mon, 12 May 2008 02:54:08 GMT</pubDate>
  <itunes:duration>00:58:55</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Millions of women are now entering or in the midst of midlife. With unprecedented freedom, education, longevity, and wealth, they hold positions of unheard of responsibility and stature. No longer Maidens, nor Mothers, and not yet old Crones, the question arises: Where do these dynamic, accomplished middle-aged women fit into the traditional description of the three stages of womanhood?]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[The Queen of My Self Stepping into Sovereignty in Midlife]]></media:title>
  <media:text type="plain"><![CDATA[Millions of women are now entering or in the midst of midlife. With unprecedented freedom, education, longevity, and wealth, they hold positions of unheard of responsibility and stature. No longer Maidens, nor Mothers, and not yet old Crones, the question arises: Where do these dynamic, accomplished middle-aged women fit into the traditional description of the three stages of womanhood?]]></media:text>
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  <title><![CDATA[Dr. Patch Adams on HYTR]]></title>
  <description><![CDATA[Medical doctor; Clown; Performer; Social Activist; Founder and Director of the Gesundheit Institute, a holistic medical community that has provided free medical care to thousands of patients since it began in 1971; Author of Gesundheit! & House Calls; Moving Speaker.

Extraordinary! One man I can look up to and respect, Incredibly, mind blowing and memorable, and Incredibly inspiring, amazing human being, invaluable to hear him first hand …are among the words heard from participants’ after experiencing Patch Adams, the real person behind the hit movie Patch Adams, starring Robin Williams.

Patch is both a medical doctor and a clown…but he is also a social activist who has devoted 30 years to changing America’s healthcare system, a system which he describes as expensive and elitist.]]></description>
  <pubDate>Tue, 15 Apr 2008 20:33:06 GMT</pubDate>
  <itunes:duration>00:56:43</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Medical doctor; Clown; Performer; Social Activist; Founder and Director of the Gesundheit Institute, a holistic medical community that has provided free medical care to thousands of patients since it began in 1971; Author of Gesundheit! & House Calls; Moving Speaker.

Extraordinary! One man I can look up to and respect, Incredibly, mind blowing and memorable, and Incredibly inspiring, amazing human being, invaluable to hear him first hand …are among the words heard from participants’ after experiencing Patch Adams, the real person behind the hit movie Patch Adams, starring Robin Williams.

Patch is both a medical doctor and a clown…but he is also a social activist who has devoted 30 years to changing America’s healthcare system, a system which he describes as expensive and elitist.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[Dr. Patch Adams on HYTR]]></media:title>
  <media:text type="plain"><![CDATA[Medical doctor; Clown; Performer; Social Activist; Founder and Director of the Gesundheit Institute, a holistic medical community that has provided free medical care to thousands of patients since it began in 1971; Author of Gesundheit! & House Calls; Moving Speaker.

Extraordinary! One man I can look up to and respect, Incredibly, mind blowing and memorable, and Incredibly inspiring, amazing human being, invaluable to hear him first hand …are among the words heard from participants’ after experiencing Patch Adams, the real person behind the hit movie Patch Adams, starring Robin Williams.

Patch is both a medical doctor and a clown…but he is also a social activist who has devoted 30 years to changing America’s healthcare system, a system which he describes as expensive and elitist.]]></media:text>
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  <link>http://luvmyhours2.audioacrobat.com/deluge/b4732d64-cf49-3804-7f00-0bf474c5d87b.mp3</link>
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  <title><![CDATA[Money and Manifesting with Dyan Garris]]></title>
  <description><![CDATA[You think positive thoughts. You apply the laws of attraction. You visualize. You even clear pathways to abundance. And you manifest nothing. Now you want to find out exactly what to do about it. You want wealth. You want prosperity. You want transformation. Here you will discover the real secrets to money and manifesting. What you learn will change your life forever Not just another manual about the laws of attraction and the power of positive thinking, Ms. Garris teaches what stands in our way of manifesting, how to unblock the energy flow of money, and how to actually transform energy to get what you desire. If you don’t feel the shift, if you don’t learn exactly what I say you’ll learn after you’re finished reading the book, return it and you can have your money back. This is the missing piece of the puzzle. This is the real secret.]]></description>
  <pubDate>Mon, 14 Apr 2008 06:40:20 GMT</pubDate>
  <itunes:duration>01:00:10</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[You think positive thoughts. You apply the laws of attraction. You visualize. You even clear pathways to abundance. And you manifest nothing. Now you want to find out exactly what to do about it. You want wealth. You want prosperity. You want transformation. Here you will discover the real secrets to money and manifesting. What you learn will change your life forever Not just another manual about the laws of attraction and the power of positive thinking, Ms. Garris teaches what stands in our way of manifesting, how to unblock the energy flow of money, and how to actually transform energy to get what you desire. If you don’t feel the shift, if you don’t learn exactly what I say you’ll learn after you’re finished reading the book, return it and you can have your money back. This is the missing piece of the puzzle. This is the real secret.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/fe18b5ba-2531-e3e6-17a3-3fc39f8a8c5f.mp3" type="audio/mpeg" length="14441976"/>
  <media:title><![CDATA[Money and Manifesting with Dyan Garris]]></media:title>
  <media:text type="plain"><![CDATA[You think positive thoughts. You apply the laws of attraction. You visualize. You even clear pathways to abundance. And you manifest nothing. Now you want to find out exactly what to do about it. You want wealth. You want prosperity. You want transformation. Here you will discover the real secrets to money and manifesting. What you learn will change your life forever Not just another manual about the laws of attraction and the power of positive thinking, Ms. Garris teaches what stands in our way of manifesting, how to unblock the energy flow of money, and how to actually transform energy to get what you desire. If you don’t feel the shift, if you don’t learn exactly what I say you’ll learn after you’re finished reading the book, return it and you can have your money back. This is the missing piece of the puzzle. This is the real secret.]]></media:text>
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  <title><![CDATA[The Moses Code Part 2 with James Twyman]]></title>
  <description><![CDATA[Today Kim and I had the priviledge to interview James Twyman author of The Moses Code on Heal Yourself Talk Radio.  Jenn Brockman is on as well sharing her stories of what she heard while using the Moses Code to send healing energy to her friend’s FIL and daughter when they were both placed in the hospital.

James answers such questions as:

“What is the difference between being religious and being spiritual?”

“What he believes the reason is that Moses never reached the Promised Land even though Moses had the power of ”the name of God-the moses code”?”]]></description>
  <pubDate>Mon, 14 Apr 2008 06:35:18 GMT</pubDate>
  <itunes:duration>00:59:10</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Today Kim and I had the priviledge to interview James Twyman author of The Moses Code on Heal Yourself Talk Radio.  Jenn Brockman is on as well sharing her stories of what she heard while using the Moses Code to send healing energy to her friend’s FIL and daughter when they were both placed in the hospital.

James answers such questions as:

“What is the difference between being religious and being spiritual?”

“What he believes the reason is that Moses never reached the Promised Land even though Moses had the power of ”the name of God-the moses code”?”]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[The Moses Code Part 2 with James Twyman]]></media:title>
  <media:text type="plain"><![CDATA[Today Kim and I had the priviledge to interview James Twyman author of The Moses Code on Heal Yourself Talk Radio.  Jenn Brockman is on as well sharing her stories of what she heard while using the Moses Code to send healing energy to her friend’s FIL and daughter when they were both placed in the hospital.

James answers such questions as:

“What is the difference between being religious and being spiritual?”

“What he believes the reason is that Moses never reached the Promised Land even though Moses had the power of ”the name of God-the moses code”?”]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/99135f47-58d7-dcca-441a-53617319d385.mp3" type="audio/mpeg" fileSize="14199351" duration="3550"/>
  <link>http://luvmyhours2.audioacrobat.com/deluge/99135f47-58d7-dcca-441a-53617319d385.mp3</link>
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  <title><![CDATA[The Moses Code Part 1 Interviews]]></title>
  <description><![CDATA[During the show this week Rebekah White and Kim Emerson share their own experiences with The Moses Code, details on the book and share important information and things in their lives that have changed since applying The Moses Code! This show is very powerful.]]></description>
  <pubDate>Mon, 14 Apr 2008 06:34:30 GMT</pubDate>
  <itunes:duration>01:28:35</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[During the show this week Rebekah White and Kim Emerson share their own experiences with The Moses Code, details on the book and share important information and things in their lives that have changed since applying The Moses Code! This show is very powerful.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
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  <media:title><![CDATA[The Moses Code Part 1 Interviews]]></media:title>
  <media:text type="plain"><![CDATA[During the show this week Rebekah White and Kim Emerson share their own experiences with The Moses Code, details on the book and share important information and things in their lives that have changed since applying The Moses Code! This show is very powerful.]]></media:text>
  <media:content url="http://luvmyhours2.audioacrobat.com/deluge/a7e13823-f9dd-c243-23e9-61539c847ac0.mp3" type="audio/mpeg" fileSize="21259935" duration="5315"/>
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  <title><![CDATA[Does your child have autism]]></title>
  <description><![CDATA[Today’s special show is about autism.

Autism covers a wide range of “categories”, Rebecca White will be talking about Asperger’s Syndrome and Melody Ravert author of Silent Angel will be one of several guest speakers who will be talking about their life as parents of autistic children.

Join us as we talk about the daily challenges, the joys and the way our children look at daily life with a new aspect that makes us appreciate the world around us more each day.]]></description>
  <pubDate>Sat, 22 Mar 2008 16:00:23 GMT</pubDate>
  <itunes:duration>00:58:57</itunes:duration>
  <itunes:explicit>clean</itunes:explicit>
  <itunes:author></itunes:author>
  <itunes:summary><![CDATA[Today’s special show is about autism.

Autism covers a wide range of “categories”, Rebecca White will be talking about Asperger’s Syndrome and Melody Ravert author of Silent Angel will be one of several guest speakers who will be talking about their life as parents of autistic children.

Join us as we talk about the daily challenges, the joys and the way our children look at daily life with a new aspect that makes us appreciate the world around us more each day.]]></itunes:summary>
  <itunes:subtitle><![CDATA[]]></itunes:subtitle>
  <enclosure url="http://luvmyhours2.audioacrobat.com/deluge/88f02717-6f75-3340-c832-9fa1708b2af6.mp3" type="audio/mpeg" length="14147733"/>
  <media:title><![CDATA[Does your child have autism]]></media:title>
  <media:text type="plain"><![CDATA[Today’s special show is about autism.

Autism covers a wide range of “categories”, Rebecca White will be talking about Asperger’s Syndrome and Melody Ravert author of Silent Angel will be one of several guest speakers who will be talking about their life as parents of autistic children.

Join us as we talk about the daily challenges, the joys and the way our children look at daily life with a new aspect that makes us appreciate the world around us more each day.]]></media:text>
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    <itunes:explicit>clean</itunes:explicit>
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