HEAL YOURSELF! (As Your Body Was Designed to Do)

2011-10-26T22:21:00.000-07:00

yjanson.zeropointglobal.com

EMC2YJ.com

2010-10-10T21:03:00.000-07:00

2010-06-20T11:43:00.000-07:00

Other names for MSG: monosodium glutamate, hydrolyzed vegetable protein, plant protein extract, sodium caseinate, calcium caseinate, yeast extract, natural flavors, textured protein, autolyzed yeast, hydrolyzed oat flour, etc. Read labels!

yj

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BOYCOTT.......MSG & THE FOODS AND RESTAURANTS WHICH USE IT !!!

MSG hides behind 25 or more names, such as Natural Flavoring.' MSG is even in your favorite coffee from Tim Horton's and Starbucks coffee shops! I wondered if there could be an actual chemical causing the massive obesity epidemic, and so did John Erb. He was a research assistant at the University of Waterloo in Ontario, Canada, and spent years working for the government. He made an amazing discovery while going through scientific journals for a book he was writing called: The Slow Poisoning of America

In hundreds of studies around the world, scientists were creating obese mice and rats to use in diet or diabetes test studies. No strain of rat or mice is naturally obese, so scientists have to create them. They make these creatures morbidly obese by injecting them with MSG when they are first born.
The MSG triples the amount of insulin the pancreas creates, causing rats (and perhaps humans) to become obese. They even have a name for the fat rodents they create: 'MSG-Treated Rats.'

When I heard this, I was shocked. I went into my kitchen and checked the cupboards and the refrigerator. MSG was in everything -- the Campbell 's soups, the Hostess Doritos, the Lays flavored potato chips, Top Ramen, Betty Crocker Hamburger Helper, Heinz canned gravy, Swanson frozen prepared meals, and Kraft salad dressings, sspecially the 'healthy low-fat' ones.
The items that didn't have MSG marked on the product label had something called 'Hydrolyzed Vegetable Protein,' which is just another name for Monosodium Glutamate.

It was shocking to see just how many of the foods we feed our children everyday are filled with this stuff. MSG is hidden under many different names in order to fool those who read the ingredient list, so that they don't catch on. (Other names for MSG are 'Accent, 'Aginomoto,' 'Natural Meat Tenderizer,' etc.)

But it didn't stop there.....

When our family went out to eat, we started asking at the restaurants what menu items contained MSG. Many employees, even the managers, swore they didn't use MSG. But when we ask for the ingredient list, which they grudgingly provided, sure enough, MSG and Hydrolyzed Vegetable Protein were everywhere:

Burger King, McDonald's, Wendy's, Taco Bell, every restaurant -- even the sit-down eateries like TGIF, Chili's, Applebee's, and Denny's -- use MSG in abundance. Kentucky Fried Chicken seemed to be the WORST offender : MSG was in every chicken dish, salad dressing and gravy. No wonder I loved to eat that coating on the skin -- their secret spice was MSG!

So why is MSG in so many of the foods we eat? Is it a preservative, or a vitamin?
Not according to my friend John Erb. In his book The Slow Poisoning of America, he said that MSG is added to food for the addictive effect it has on the human body.
Even the propaganda website sponsored by the food manufacturers lobby group supporting MSG explains that the reason they add it to food is to make people eat more.
A study of the elderly showed that older people eat more of the foods that it is added to. The Glutamate Association lobbying group says eating more is a benefit to the elderly.

" Betcha can't eat [just] one " takes on a whole new meaning where MSG is concerned! And we wonder why the nation is overweight!
MSG manufacturers themselves admit that it addicts people to their products. It makes people choose their product over others, and makes people eat more of it than they would if MSG wasn't added.

Not only is MSG scientifically proven to cause obesity, it is an addictive substance. Since its introduction into the American food supply fifty years ago, MSG has been added in larger and larger doses to the pre-packaged meals, soups, snacks, and fast foods we are tempted to eat everyday.

The FDA has set no limits on how much of it can be added to food. They claim it's safe to eat in any amount. But how can they claim it's safe when there are hundreds of scientific studies with titles like these:

_'The monosodium glutamate (MSG) obese rat as a model for the study of exercise in obesity.' Gobatto CA, Mello MA, Souza CT, Ribeiro IA. Res Commun Mol Pathol Pharmacol. 2002.

_'Adrenalectomy abolishes the food-induced hypothalamic serotonin release in both normal and monosodium glutamate-obese rats.' Guimaraes RB, Telles MM, Coelho VB, Mori C, Nascimento CM, Ribeiro. Brain Res Bull. 2002 Aug.

_'Obesity induced by neonatal monosodium glutamate treatment in spontaneously hypertensive rats: An animal model of multiple risk factors.' Iwase M, Yamamoto M, Iino K, Ichikawa K, Shinohara N, Yoshinari Fujishima. Hypertens Res. 1998 Mar.

_'Hypothalamic lesion induced by injection of monosodium glutamate in suckling period and subsequent development of obesity.' Tanaka K, Shimada M, Nakao K Kusunoki. Exp Neurol. 1978 Oct.

No, the date of that last study was not a typo; it was published in 1978.. Both the 'medical research community' and 'food manufacturers' have known about the side effects of MSG for decades.
Many more of the studies mentioned in John Erb's book link MSG to diabetes, migraines and headaches, autism, ADHD, and even Alzheimer's.

So what can we do to stop the food manufactures from dumping this fattening and addictive MSG into our food supply and causing the obesity epidemic we now see?

Several months ago, John Erb took his book and his concerns to one of the highest government health officials in Canada While he was sitting in the government office, the official told him, 'Sure, I know how bad MSG is. I wouldn't touch the stuff.' But this top-level government official refuses to tell the public what he knows. The big media doesn't want to tell the public either, fearing issues with their advertisers.

It seems that the fallout on the fast food industry may hurt their profit margin. The food producers and restaurants have been addicting us to their products for years, and now we are paying the price for it. Our children should not be cursed with obesity caused by an addictive food additive.

But what can I do about it? I'm just one voice! What can I do to stop the poisoning of our children, while our governments are insuring financial protection for the industry that is poisoning us?

This message is going out to everyone I know in an attempt to tell you the truth that the corporate-owned politicians and media won't tell you.
The best way you can help to save yourself and your children from this drug-induced epidemic is to forward this article to everyone. With any luck, it will circle the globe before politicians can pass the legislation protecting those who are poisoning us.

The food industry learned a lot from the tobacco industry. Imagine if big tobacco had a bill like this in place before someone blew the whistle on nicotine?

If you are one of the few who can still believe that MSG is good for us and you don't believe what John Erb has to say, see for yourself. Go to the National Library of Medicine at www.pubmed.com ; . Type in the words: 'MSG Obese' and read a few of the 115 medical studies that appear.

We the public do not want to be rats in one giant experiment, and we do not approve of food that makes us into a nation of obese, lethargic, addicted sheep, feeding the food industry's bottom line while waiting for the heart transplant, the diabetic-induced amputation, blindness, or other obesity-induced, life-threatening disorders.

With your help we can put an end to this poison. Do your part in sending this message out by word of mouth, e-mail, or by distribution of this printout to your friends all over the world and stop this 'Slow Poisoning of Mankind' by the packaged food industry.

Blowing the whistle on MSG is our responsibility, so get the word out.

QUOTE:

2010-06-20T08:47:00.000-07:00

~~~"DO NOT GO WHERE THE PATH MAY LEAD,
Go instead where there is no path.........
And LEAVE A TRAIL.

~Ralph Waldo Emerson~

2010-05-25T08:50:00.000-07:00

~Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.~

~ Ralph Waldo Emerson

2010-05-24T12:22:00.000-07:00

ZERO POINT ENERGY Conference Call:

http://www.amegaworldwide.info/newsletter_archive/call_archive/bizop_am_012010.mp3

~~~The goal in using the tools is to remind each cell in the body of SOURCE...(Zero Point Energy). When the body heals itself as it was designed to do, every cell is healed.....and we reach a level of complete homeostasis. How amazing is that?~~~

Contact: http://www.wandtheworld.com/?go=doublerainbow

doublerainbow77@gmail.com

~NATURAL RECIPES~

2010-04-17T15:16:00.000-07:00

HONEY COOKIES

4 C. WHOLE WHEAT PASTRY FLOUR
1 1/4 TSP. NON-ALUMINUM BAKING POWDER
(RUMFORD BRAND FROM HEALTH FOOD STORES)
!/4 TSP. CELTIC SEA SALT
1 C. BUTTER (2 STICKS)
1/2 C. HONEY
1 EGG BEATEN
1 TSP. NATURAL VANILLA
1 TSP. NATURAL ALMOND FLAVORING
ALMOND SLICES MAY BE ADDED IF YOU CHOOSE

MIX AND ROLL INTO ROLLS.
CUT INTO ROUND COOKIES.
MAKE INDENTION IN THE MIDDLE WITH A SPOON.
FILL WITH NATURAL FRUIT PRESERVES (NO SUGAR).

350 DEGREE OVEN 10 OR 12 MINUTES

PINAPPLE-COCONUT VARIATION

2 C. FLOUR
2 C. COCONUT
2 EGGS BEATEN
PINEAPPLE BLENDED WITH SMALL AMOUNT OF HONEY FOR FILLING.

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HAPPY DAY COOKIES

2 C. WW PASTRY FLOUR
2 C. OAT FLAKES
BAKING POWDER
1/4 TSP. CELTIC SEA SALT
1 1/2 C. BUTTER
1/2 C. HONEY
1 EGG BEATEN
1 TSP. NATURAL VANILLA
CINNAMON
NUTMEG
RAISINS
CAROB CHIPS
WALNUTS

350 degree oven 12 to 15 minutes

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BISCUITS

2 C. WHOLE WHEAT PASTRY FLOUR
2 TSP. BAKING POWDER
1/4 TSP. CELTIC SALT
1/ 3 C. NATURAL BUTTER
2/ 3 C. WESTSOY RICE MIILK (PLAIN)

Shape biscuits on oiled cookie sheet or baking stone.

Bake 400 Degrees 12 to 15 minutes

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HONEY CAROB BROWNIES

1 C. WHOLE WHEAT PASTRY FLOUR
1 TSP.BAKING POWDER
1/4 TSP. SALT
1/2 C. BUTTER
1/2 C. CAROB POWDER
1/2 CUP HONEY
2 EGGS, WELL BEATEN
1/2 CUP WALNUTS
1 TSP. NATURAL VANILLA

MIX TOGETHER DRY INGREDIENTS AND SET ASIDE.
MELT BUTTER IN SMALL SAUCEPAN OVER LOW HEAT.
ADD CAROB POWDER AND HONEY.
MIX TOGETHER AND REMOVE FROM HEAT.
IN MIXING BOWL, BEAT EGGS, GRADUALLY ADD CAROB MIXTURE.
ADD DRY INGREDIENTS AND MIX.
ADD VANILLA AND WALNUTS.
POUR BATTER INTO 8 INCH SQUARE, OILED PAN.

350 DEGREE OVEN 40 MINUTES

ZERO POINT ENERGY WEBSITE

2010-04-17T15:07:00.000-07:00

New Website about ZERO POINT ENERGY

: http://www.wandtheworld.com/?go=doublerainbow.

Very exciting!

addional information: Your Body Was Designed to Heal Itself

2010-04-04T15:55:00.000-07:00

YOUR BODY WAS DESIGNED TO HEAL ITSELF

From My Experience

March 20, 2010

Your body will naturally heal itself when given the right fuel and exercise. Therefore, with the right information---you can heal anything! There are many tools available to you without spending a lot of money.

When you notice that your body is not functioning well in certain areas or maybe you have a “diagnosis”---it is time to pay attention to what you put into your body, the air quality around you and cosmetics and household products you use.

It is easy to overlook how much our food has changed from the farmer to the distributer. It all happens gradually. More and more preservative type ingredients are added to our manufactured foods---some of them are not even food and were never intended to be introduced into the body. They are added to make the shelf life longer so they can stay in the grocery stores for extended periods without spoilage. Others are added to enhance the flavor so that in many cases a person finds the flavor addictive without realizing it and therefore continues to buy the product.

Most of those flavors are bad news! MSG has an addictive effect and you may not even find it listed on the label. Products labeled as “natural flavors” sound safe enough and induce you to believe that the manufacturers have your best interest at heart. MSG may be disguised as “natural flavors" on the label. Also suspect ingredients such as: monosodium glutamate, hydrolyzed vegetable protein, plant protein extract, sodium caseinate, calcium caseinate, yeast extract, textured protein, autolyzed yeast, hydrolyzed oat flour, etc.

MSG is another whole article in itself as well as unnatural sweeteners such as aspartame, Splenda (sucralose), saccharin, etc. Even in health food stores and natural foods sections of grocery stores you will find products sweetened with evaporated cane juice which has been found to contain parasites from the countries where the cane juice is grown.

Some lower glycemic and therefore more body useable forms of sweeteners are honey, real maple syrup, agave nectar and the herb, stevia. If you have a very threatening diagnosis try leaving off even the natural sweeteners until you correct the imbalance with more alkaline (ph) foods such as vegetables. Avoid even fruit for a few weeks or months until your body is back on a more even keel.

If you have a life threatening diagnosis consider making huge changes in your food habits. A machine that makes alkaline water may be needed to keep your body in an alkaline condition so that disease can’t survive. Find the most naturally raised vegetables you can or even grow them youself. If you choose to use meat find grass fed animals that are raised without hormones or anti-biotics. If you use dairy products use only raw milk products since the homogenizing and pasteurizing processes destroy the enzymes and render it unusable by the body.

Let’s think back to that diagnosis. Do you really want to live with that all of your life---probably in misery? An important beginning step is to detox your body. There are many ways. Buy a juicer and make only green juices at first because they do not have as high content of natural sugar as some vegetables (carrots, potatoes, beets, etc.) and then graduate to carrot juice mixed with green apple juice and any other vegetables.

Herbal detoxes work very well also when done periodically. These can be done along with having lightly steamed vegetables during the day to avoid having hunger. Most natural healers suggest that you do not fast by drinking only water for any extended period. The herbs and natural juices allow you to detox and still receive adequate nutrition until you go back to eating normally. Take it easy at first---3 to 5 day cleanses and consult a natural health practitioner to answer your questions.

That brings up another point. When you have experienced a more natural way of living you will not ever want to descend back to your previous diet choices like whipped toppings in a can that are not even food or margarine (one molecule away from being plastic---shares 27 ingredients with paint!).

healyourself7.blogspot.com

EXERCISE

Other ways to work on eliminating that diagnosis are exercise and related body work. The best exercise is walking because it works the whole body and most people can do that one by starting with distances they can achieve and gradually building up. Some people choose to jog or run. You may want to check with your health practitioner on that one before you start and allow them to monitor it along the way.

Other forms of exercise could be weight training, mini-trampoline jogging, step deck exercise, yoga, pilates, sports and just plain physical labor such as gardening to produce beauty around you or to grow your own food.

If you are presently in a condition that will not allow you to do most of these exercises, start where you are. If you are in bed---start with stretching exercises and lifting of limbs or rotating joints to gradually feel more strength to advance to other forms of exercise.

Massage

There are many different types of massage available depending on the desired result.

1. Swedish massage---long smooth strokes and working in circular motion around muscle groups

2. Aromatherapy massage---using scented plant oils on the skin

3. Hot Stone massage---heated , smooth stones are placed on accupressure points to warm and loosen tight muscles. Pressure may be applied.

4. Deep Tissue massage---targets deep layers of muscles and connective tissue

5. Shiatsu massage---a Japanese technique using finger pressure in rhythmic sequence on accupuncture meridians

6. Thai massage---therapist moves your body in a series of postures. Similar to yoga but no work on your part

7. Pregnancy massage---tailored to specific needs such as reducing stress, decreasing swelling, reducing anxiety or depression or soothing aches and pains

8. Reflexology---pressure is applied to points in the feet that relate to organs and systems of the body. Pressure points on the hands may be used instead of the feet.

9. Sports massage---to prevent and treat injury for people who are very active or work out often

10. Back massage---for neck and back pain

SLANT BOARD

A slant board is used to increase the flow of blood and lymph fluid to all areas of the body. This improves the body’s ability to heal itself. The board is padded and inclined to allow the head to be placed at the lowest point and the feet at the top. A weight bench serves the purpose if it can be slanted. Even an area of your lawn, padded by grass or moss may be used if there is sufficient slope.

While on the board you may do exercises such as lifting and lowering legs alternately or kicking feet in fast rhythm. Tighten abdominal muscles and hold to a count of 10 and repeat several times. You can see an improvement in structure after working on this for a period of time. Ten minutes in the morning and 10 minutes at night is suggested.

DRY SKIN BRUSHING

Dry skin brushing is done before a shower or bath to loosen dead skin cells and open pores so the skin can breathe. The skin is the largest organ of elimination. Toxins are eliminated from the body through the pores of the skin, improving blood circulation and healing.

Wooden long handled brushes made of natural bristles such as boar bristles are good for the purpose and can be purchased in health food stores and other places. Smaller brushes with much softer bristles are available to use on face and neck.

HOT AND COLD WATER THERAPY

When taking a shower the water temperature is switched back and forth from hot to cold for 5 to 7 times ending with cold to close the pores. The changes in temporature activate the flow of blood circulation for improved healing ability.

This is a good technique to use before lying on the slant board.

This Site Does Not Provide Medical Advice

2010-04-04T15:45:00.000-07:00

~This Site Does Not Provide Medical Advice~

The information in this site is provided for education purposes only as an aid to the viewers’ research.

The information is from the experience of the writer and is not a sustitute for following the advice of your health practitioner and your own intuition in self healing by taking personal responsibility. Your body was designed to heal itself.

No guarantee is given that the information that is contained in this website now or any updates are complete, correct or up-to-date.

This information is from research and personal experience. The writer is not a health professional. Seek the advice of a professional health practitioner before using any of this information for yourself or anyone else in your care.

Some links in this website lead to other websites for your research convenience. There is no implied endorsement of these sites. Your judgement is neede to decide if the information is beneficial to you.

2010-03-21T21:07:00.000-07:00

"Since our mechanical ability so far outstrips our intellectual development, we kill ourselves off by our very ingenuity."___Melvin E. Page DDS : Degeneration Regeneration

From Degeneration to Regeneration

the path to superlative health

From My Experience

a book report

When I heard a homeopathist say one day that we can increase our healing by changing our life style ---such as improving our diet, increasing frequency of exercise, lowering our stress level and trading negative relationships and job situations for positive ones, I thought of a book written by Melvin E. Page D.D.S. titled, Degeneration Regeneration.

The book was written in 1949 when Dr. Page was in his forties. Since he had symptoms of arthritis, he did research to find out what causes it and saw its relationship to diet from studying the work of a dentist who came before him, Weston Price, DDS. Dr. Price had done research on the diets of primitive people who ate the natural foods around them and drank untreated water from natural sources such as natural springs or mountain streams.

The health of those people was far superior to people living in “civilized” or industrialized societies where the average person eats refined and “chemicalized” food. There was no tooth decay or other degenerative diseases and the life span was well over 100 years.

Dr Page learned that when the ratio of calcium to phosphorus is 10:4 in the blood.....tooth decay stops and so do other diseases.

To balance that ratio he looked at different factors. Assimilation of food that we take in relies on the proper functioning of endocrine and exocrine glands and these glands require trace minerals to accomplish that.

When a diet of naturally raised fruits, vegetables and meat (without refined foods such as white sugar, white flour and dairy products) is adopted, along with adequate alkaline water, the body heals itself as it was designed to do. A person learns to read all labels to avoid any chemicals that may be added to the food. The addition of vitamins, trace minerals and enzymes can speed the healing process.

Dr. Page talks about the autonomic nervous system saying that.....there are sympathetic and parasympathetic body types. Those sympathetic types carry more weight above the waist. They are quick, ambitious and extroverts. The parasympathetic types are heavier below the waist and most of them have to drive themselves to accomplish their goals. Then there are those who have a balanced body chemistry who are in better health and balance.

Body chemistry is inherited from our ancestors as they have adapted to their environment. Coastal dwellers had long heads, blue eyes and ate mostly fish where they absorbed a lot of trace minerals.

Inland dwellers had round heads and dark eyes and were adapted to less trace minerals. Today most people live on a standardized diet which lacks minerals because of processing.....no matter where they live.

Since the soil today is mostly depleted of nutrients we have forced on our endocrine glands an almost insuperable task of adaptation.

When we change our diet to unprocessed foods that are raised naturally and eat many raw foods so that they contain the enzymes to digest them, our body can begin the healing process.

Sugar and refined grains are the most harmful foods in our diet. In George Washington’s time the annual consumption of sugar was 8 pounds per capita. In 1949 about the time this book was written the consumption was well over 100 pounds. That was about 60 years ago. Today the consumption would have increased greatly but some of that is artificial sugar which is even more damaging than cane sugar.

White sugar can permeate the intestinal wall and enter the blood stream in a flood forcing the liver and pancreas to overwork by coming to the rescue.

White flour processors take out more than 100 nutrients, bleach it with a toxic substance and add back a few nutrients.

Dr. Page advises to eat no dairy products except butter. When questioned about how we would get calcium he says the same way a calf gets it.....from green grass. In our case it comes from green vegetables such as lettuce, broccoli, asparagus, cabbage, etc. He said that if we look at nature.....all mammals drink only the milk of their own kind and are weaned as they can eat other foods.

Only those with intelligence will perceive the logic of this and carry it out. We must reeducate ourselves and our educators to be able to survive.

Due to the pressures of mass educational demands, educational institutions are being forced to breed out originality.....the thnking minds.....in favor of memory minds.

It is easier to evaluate memory than originality. The first facilitates an immediate decision, the second requires proof through the elements of time and testing.

If we eat the average American diet, it takes most of our energy each day to detoxify what we have put into our body that day.....then there is no energy left for healing.

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in 1971, after taking prescription drugs for about 4 years for a rheumatoid arthritis condition, I read Dr. Page’s book and went to his clinic in St. Petersburg Beach, Florida. As I changed my diet and life style, added exercise, vitamins and minerals.....the disease was completely eliminated. I was mostly pain-free in 2 weeks and off all of the drugs and that continues to the present time. The experience started me on a path of searching for all kinds of alternative methods of healing and I continue to learn.__Yvonne Janson

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YOUR BODY WAS DESIGNED TO HEAL ITSELF

2010-03-20T14:36:00.000-07:00

YOUR BODY WAS DESIGNED TO HEAL ITSELF

From My Experience

March 20, 2010

Some lower glycemic and therefore more body useable forms of sweeteners are honey, real maple syrup, and the herb, stevia. If you have a very threatening diagnosis try leaving off even the natural sweeteners until you correct the imbalance with more alkaline (ph) foods such as vegetables. Avoid even fruit for a few weeks or months until your body is back on a more even keel.

healyourself7.blogspot.com