Healing With Foods

tag:blogger.com,1999:blog-16307802925954487252026-04-10T00:58:40.059-07:00Healing With FoodsMarcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.comBlogger48125tag:blogger.com,1999:blog-1630780292595448725.post-4485814721003041222009-12-22T08:34:00.000-08:002009-12-22T08:36:48.855-08:00Foods That Relieve Bloating

While eating the right foods should leave you feeling great after a meal, many foods can leave you feeling bloated and uncomfortable. If you frequently feel bloated after eating, take a look at this list of foods that relieve bloating. It should be able to help you to make the right food choices for you. Pineapple Sweet and juicy pineapple contains a digestive enzyme that will help your body

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com172tag:blogger.com,1999:blog-1630780292595448725.post-65268509304089817512009-12-17T16:31:00.000-08:002009-12-17T16:31:26.645-08:00Foods that Contain Vitamin E

Vitamin E is a very powerful antioxidant. They can fight off free radicals in your body, and can also improve the appearance of your hair and skin. Here are a few foods that contain Vitamin E. Collard Greens Collard greens are an excellent source of vitamin E. They've been linked to providing great antioxidant protection as well as making the transition through menopause easier. Collard Greens

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com14tag:blogger.com,1999:blog-1630780292595448725.post-61715617451420708872009-12-15T07:33:00.000-08:002009-12-15T07:33:22.383-08:00Foods That Can Cause Constipation

I've talked a little bit about the many foods that can relieve constipation here, but I haven't said much about the foods you should try an avoid if you chronically suffer from constipation. Here is a list of foods that can cause constipation. Cheese All dairy products can cause constipation, but cheese is probably the biggest offender. Try to replace the cheese in your sandwiches or other

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com19tag:blogger.com,1999:blog-1630780292595448725.post-71936306087023044602009-12-13T09:37:00.000-08:002009-12-13T09:37:51.521-08:00More Foods to Fight Off a Cold

Several readers have requested another blog post about foods to fight off a cold, and I'm happy to oblige! Here are a few more foods to eat if you think you may be coming down with a cold. Edamame When trying to fight off infections, it's very important to get plenty of protein. Edamame is a terrific source of it. It boasts an amazing 22 grams of protein per serving. It's great to add to salads

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com26tag:blogger.com,1999:blog-1630780292595448725.post-90877716391031472062009-12-10T12:01:00.000-08:002009-12-10T12:01:20.051-08:00Foods That Contain Zinc

There are many great benefits to zinc. It helps your body to maintain a healthy immune system, helps you recover from illnesses more quickly, and even helps keep your senses sharp. If you'd like to add more zinc to your diet, check out this llist of foods that contain zinc. Tahini Tahini, a paste made from seasame seeds, is an extremely good source of zinc. A great way to get tahini in your

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com15tag:blogger.com,1999:blog-1630780292595448725.post-66871960641195872532009-12-08T12:38:00.000-08:002009-12-08T12:38:07.802-08:00Food Cures for Acne

Although acne is most commonly associated with teenagers, people of all ages can suffer from it. Unhealthy foods are often blamed foe bad skin, but eating right can help to clear up your skin as well. Here are a few food cures for acne, Blueberries Blueberries can help give you a healthier looking complexion thanks to all the anti-oxidants they contain, but that's not all they can do.

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com4tag:blogger.com,1999:blog-1630780292595448725.post-946784443933410392009-12-05T09:16:00.000-08:002009-12-05T09:16:44.751-08:00What to Eat When You Have an Ulcer

Choosing the right foods to eat becomes even more important when you're suffering from a stomach ulcer. Eating the wrong foods can aggravate your stomach and cause you to have even more pain. While many foods will have to be avoided, there are also many healthy foods that can help you to heal more quickly. Here is what to eat when you have an ulcer. Blueberries Easy to digest foods that are

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com19tag:blogger.com,1999:blog-1630780292595448725.post-75727981982679027252009-12-03T10:50:00.000-08:002009-12-03T10:50:25.145-08:00Foods That Help Relieve Constipation

Suffering from constipation can be both painful and embarrassing. The foods you put in your body can be responsible for causing constipation, but they can also help to cure it. The best way to avoid constipation is to eat a healthy and balanced diet, but if you're already feeling poorly, here are some foods that help relieve constipation. Bananas Foods high in fiber are the ideal thing to

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com11tag:blogger.com,1999:blog-1630780292595448725.post-82558924283445745332009-12-01T13:30:00.000-08:002009-12-01T13:30:06.726-08:00Foods to Eat For Healthy Hair

Hair health isn't as serious an ailment as many of the things featured on this blog, but it's still highly sought after. Healthy hair and skin help to make you look as healthy as you feel inside. There are many foods that will boost hair health. Here are some suggestions of foods to eat for healthy hair. Spinach Leafy greens like spinach are chock full of vitamins A and C, which are a great

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com6tag:blogger.com,1999:blog-1630780292595448725.post-27363669469246825232009-11-29T14:49:00.000-08:002009-11-29T14:49:02.169-08:00Curing Insomnia With Food

 Few things are as frustrating as not being able to fall asleep at night. Whether you suffer from chronic insomnia or just have an occasional sleepless night, not getting enough sleep at night takes a serious toll on your body. There are many prescription medicines designed to help you fall asleep, but they have serious side effects and can be very addictive. Luckily, you can naturally

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com7tag:blogger.com,1999:blog-1630780292595448725.post-84199345557683024002009-11-27T12:15:00.000-08:002009-11-27T12:15:26.191-08:00Colon Cleansing Foods

There are many benefits to colon cleansing. Doing so regularly will significantly reduce your chances of developing constipation or diarrhea, and will also improve your overall health. Colon cleansing has also been linked to weight loss, an increase in energy, and even better skin. Here are some healthy colon cleansing foods. Green Peas While a great many vegetables can help you to cleanse

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com84tag:blogger.com,1999:blog-1630780292595448725.post-81486833412830226562009-11-24T14:55:00.000-08:002009-11-24T14:55:04.026-08:00What to Eat When You Have a Stomach Bug

Though stomach bugs are usually brief, they're very common, and can be very difficult to deal with. When your body isn't feeling well, it's more important to eat well then ever, but it's very difficult to do so when you're suffering from symptoms like nausea and vomiting. Luckily, there are many great foods to eat that will nourish your body and help to fight off your illness. Here is what to

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com34tag:blogger.com,1999:blog-1630780292595448725.post-85627351138488356172009-11-22T07:38:00.000-08:002009-11-22T07:38:22.209-08:00Foods That Contain Vitamin A

Vitamin A is a nutrient that boasts an incredible amount of benefits. It not only fights off free radicals with its antioxidant properties, but it also helps to hydrate your eyes and skin. If your body doesn't get enough Vitamin A, you may be more prone to viral infections, and will even have poorer night vision. Luckily, there are many foods high in vitamin A that you can load up on to keep

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com30tag:blogger.com,1999:blog-1630780292595448725.post-44301912308904855442009-11-20T10:55:00.000-08:002009-11-20T10:55:12.183-08:00Healthy Diet Foods

When you diet, it's easy to think only about calorie count and not about the nutrients the foods you eat are providing you. When you're cutting calories, it becomes even more important to make sure that you're eating foods that will give your body everything it needs. Luckily, there are many foods that will help you lose weight that are still full of vitamins and minerals. Here is a list of some

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com10tag:blogger.com,1999:blog-1630780292595448725.post-77276994134983706772009-11-18T16:15:00.000-08:002009-11-18T16:15:15.615-08:00Natural Allergy Relief

Many people have the misfortune of suffering from allergies. Whether they're plagued by seasonal allergies or have something environmental that irritates them, it can be seriously debilitating. Though there are many allergy medications on the market, many of them have inconvenient side effects. Thankfully, there are many foods that can help an allergy attack to be much less severe. Here are a few

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com1tag:blogger.com,1999:blog-1630780292595448725.post-69076722331740150762009-11-16T13:34:00.000-08:002009-11-16T13:34:12.701-08:00Natural Ways of Detoxing the Body

Detoxing is becoming more and more popular. From specialized diets to supplements, people are trying all sorts of things to remove toxins from your body. If you're curious about doing a detox but don't want to commit to a regime, you're in luck. There are many foods that have natural detoxing properties that you can add to your diet. Here are a few simple and natural ways of detoxing the body.

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com14tag:blogger.com,1999:blog-1630780292595448725.post-7747620083890869722009-11-14T12:46:00.000-08:002009-11-14T12:46:57.548-08:00Great Foods to Eat When Pregnant

Pregnant women are frequently told foods that they should avoid, but there are many wonderful foods that are great for supplying your body with the many nutrients it needs during pregnancy. Being pregnant takes an huge amount of energy already, and loading up on healthy foods is of the utmost importance. Here is a list of some great foods to eat when pregnant. Asparagus Asparagus is rich in

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com4tag:blogger.com,1999:blog-1630780292595448725.post-30415348821892237372009-11-12T10:02:00.000-08:002009-11-12T10:02:28.802-08:00The Best Foods to Eat After a Workout

Getting plenty of exercise can leave your body ravenous. However, loading up on the wrong foods can undo much of the good that your workout has done. Thankfully, there are many amazing foods that are able to help your body take full advantage of all your hard work. Here are the best foods to eat after a workout. Almonds Almonds are the perfect snack to refuel with after a workout because

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com23tag:blogger.com,1999:blog-1630780292595448725.post-23418433418868618792009-11-10T12:19:00.000-08:002009-11-10T12:19:11.666-08:00Best Foods to Eat When Sick

Recovering from illness quickly is very important to most people. Aside from not wanting to suffer from the symptoms of illness, it is very difficult for people to miss work or to put other important activities on hold until they are better. Thankfully, there are many foods that can help ensure recovery from common illnesses like colds, infections, and the flu. Here's a list of the best foods to

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com1tag:blogger.com,1999:blog-1630780292595448725.post-50208909934751576022009-11-08T10:55:00.000-08:002009-11-10T12:20:40.805-08:00Top Ten Healthiest Fruits

Fruits are an important part of any diet. They're full of important nutrients and antioxidants, and are great when you're looking for a healthy snack. Most fruits are pretty good for you, but here's a list of the top ten healthiest fruits. Use this list to make the most out of your daily serving of fruits and vegetables. 10. Strawberries Sweet strawberries have some amazing benefits! Not only

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com32tag:blogger.com,1999:blog-1630780292595448725.post-23794536254792924792009-11-06T12:57:00.000-08:002009-11-06T12:57:27.448-08:00Foods That Improve Concentration

For many people, it can be hard to focus, even if they don't suffer from ADD. There are many great foods that improve concentration that you can add to your diet to get a healthier, more focused you. Walnuts Walnuts are a great source of protein as well as omega-3 fatty acids, both of which have brain boosting properties. With your brain performing at its best, it'll be much easier for you to

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com7tag:blogger.com,1999:blog-1630780292595448725.post-66321652916280594702009-11-04T08:13:00.000-08:002009-11-10T12:20:48.682-08:00Foods With Vitamin D

Vitamin D is a great nutrient- it helps to fight off many diseases and is crucial to healthy bones. While it's easy to get all the vitamin D our bodies need over the summer when you're regularly exposed to sunlight, it can be hard to get enough vitamin D during the cold winter months. Luckily, there are some foods with vitamin D that can keep our bodies healthy even when we're not in the sun.

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com11tag:blogger.com,1999:blog-1630780292595448725.post-74130010463993719062009-11-02T07:46:00.000-08:002009-11-10T12:20:57.732-08:00Sinus Infection Home Remedies

Suffering from a sinus infection is certainly no fun. Though there are medications that can treat a sinus infection, that doesn't make suffering through it until you can take them any easier. Luckily, there are many foods that can help your body fight off and recover from one. Here are some of our sinus infection home remedies. Broccoli Broccoli is loaded with antioxidants like vitamin C and

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com28tag:blogger.com,1999:blog-1630780292595448725.post-36622498121888086882009-10-31T10:03:00.000-07:002009-10-31T10:04:11.603-07:00What Foods Help Reduce Acid Reflux?

Anyone who has suffered from acid reflux (also known as heartburn) knows how frustrating it can be. From trouble sleeping to physical pain, it can cause a myriad of problems. Thankfully, there are many foods you can eat that will help to prevent you from going through this. If you'd like to know what foods help reduce acid reflux, let this list be your guide. Lentils Plant proteins have been

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com283tag:blogger.com,1999:blog-1630780292595448725.post-75735945124507653662009-10-29T08:42:00.000-07:002009-11-10T12:21:07.485-08:00List of Calcium Rich Foods

Calcium has many benefits. Not only does it give you strong bones, but it can help you to maintain a healthy weight, keep your heart healthy, and even give you healthy teeth. Everyone knows that dairy products like milk and yogurt are high in calcium, but there are many other foods rich in calcium that can give you these benefits. Here is a list of calcium rich foods. Tofu Tofu isn't just a

Marcelinehttp://www.blogger.com/profile/05419161020462111156noreply@blogger.com47