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	<title>Health Blog Helper</title>
	
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	<description>A blog about blogging...about food and fitness.</description>
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		<title>A 10-Minute Trick to Make Your Site Sparkle (Even if You Can't Afford a Web Designer)</title>
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		<comments>http://www.healthbloghelper.com/blog/how-to-make-call-to-action-buttons/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 17:43:16 +0000</pubDate>
		<dc:creator>Matt Frazier</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.healthbloghelper.com/blog/?p=1532</guid>
		<description><![CDATA[Ever see those fancy call-to-action buttons on sites and wish you could have them? I&#039;m not talking so much about the social media buttons that you see everywhere, but rather the personalized buttons that say &#034;Subscribe to XYZ blog&#034; or &#034;Buy Now!&#034; Think about it.  Isn&#039;t a button like the one below, which I use [...]]]></description>
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<p>Ever see those fancy call-to-action buttons on sites and wish you could have them?</p>
<p>I&#039;m not talking so much about the social media buttons that you see everywhere, but rather the personalized buttons that say &#034;Subscribe to XYZ blog&#034; or &#034;Buy Now!&#034;</p>
<p>Think about it.  Isn&#039;t a button like the one below, which I use on No Meat Athlete, far more convincing that a text link with a tiny RSS icon?  For some reason, web users like to click buttons.</p>
<p><img class="aligncenter size-full wp-image-1541" title="[subscribe button]" src="http://www.healthbloghelper.com/blog/wp-content/uploads/2010/08/subscribe-button.jpg" alt="" width="265" height="113" /></p>
<p>Buttons like these may seem superfluous, but copywriters know that an <strong>absolute must</strong> for getting people to do what you want them to do is to <em>tell them to do it</em>.  It&#039;s called a call to action.  It might seem obvious, but many people forget this key step.</p>
<p>Buttons are known to increase conversions, especially when done well.  Here&#039;s a good post about <a href="http://www.smashingmagazine.com/2009/10/13/call-to-action-buttons-examples-and-best-practices/" target="_blank">call-to-action buttons</a>, including where to put them, what colors to make them, what to put on them.</p>
<p>For a long time I thought buttons like these were only for the pros, those who either knew how to do design themselves or could afford to pay a designer to create them.</p>
<p>Then, thanks to a tip from <a href="http://www.rachelwilkerson.com/" target="_blank">Rachel Wilkerson</a>, I learned how to make them myself.</p>
<h3>How to Make Call-to-Action Buttons for Your Blog</h3>
<p>It&#039;s a simple thing to do.  All you need is about 20 bucks and a simple graphics editor like Windows Paint (yes, I live in the Stone Age of design).</p>
<p>Here&#039;s how you do it.</p>
<p><img class="alignright size-full wp-image-1540" title="[istockphoto_12682922-web-buttons-in-white image]" src="http://www.healthbloghelper.com/blog/wp-content/uploads/2010/08/istockphoto_12682922-web-buttons-in-white.jpg" alt="" width="380" height="380" /><strong>1.</strong> Go to <a href="http://www.istockphoto.com" target="_blank">istockphoto</a> and search for &#034;internet buttons.&#034;  You&#039;ll be met with hundreds of images to choose from, many of which, like the one here, contain lots of buttons.  When you buy the image, you get them all.</p>
<p><strong>2.</strong> Find one whose colors and style match your site, get an istockphoto account, and download the image.<strong> </strong></p>
<p><strong>3.</strong> Open the file in a graphics editor of your choice, then select and copy one of the buttons.  Paste it into a new graphics editor window.</p>
<p><strong>4.</strong> Resize the button to fit your needs, then add whatever text you want.  You can use the default fonts that come with your computer, or go to a site like <a href="http://www.dafont.com" target="_blank">dafont.com</a> to get lots more cool ones.</p>
<p><strong>5.</strong> Paste in additional images, like an RSS icon or a logo.</p>
<p><strong>6.</strong> Save the new file.  Make sure you don&#039;t overwrite the original image with all the buttons; you&#039;ll want to use it again and again.</p>
<p><strong>7.</strong> Insert the image into your site where you want to use it, and link it to the page you want people to go when they click it.  If you don&#039;t know how to do it, here&#039;s an easy hack:</p>
<p>Start writing a brand new post in WordPress, then insert your button just as you would any other image from your computer.  Make sure it&#039;s the size you want, center it, and in the &#034;Link URL&#034; box, put the link of the page where you want to send people.  Then click &#034;HTML&#034; at the top of the editor window, copy the code, and insert that code into a text widget.  Done!</p>
<p>Put your buttons everywhere, and be creative.  Put them on your About page when you ask readers to subscribe.  Use them on <a href="http://www.healthbloghelper.com/blog/how-write-sales-page/" target="_blank">sales pages</a>, of course.  You can even use buttons for categories, pages, and other links.</p>
<p>Easy, huh?</p>


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		<title>5 Surprising Reasons Why You Should Write Fewer Posts</title>
		<link>http://feedproxy.google.com/~r/HealthBlogHelper/~3/7K7pZ03s2i0/</link>
		<comments>http://www.healthbloghelper.com/blog/write-fewer-posts/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 18:52:13 +0000</pubDate>
		<dc:creator>Matt Frazier</dc:creator>
				<category><![CDATA[Creating Content]]></category>

		<guid isPermaLink="false">http://www.healthbloghelper.com/blog/?p=1512</guid>
		<description><![CDATA[There&#039;s a simple reason we see big bloggers posting every single day, or even three times a day. It&#039;s not because that&#039;s the best way to grow your blog&#039;s audience.  It&#039;s because posting all the time is the best way to make money when your blog is already popular. Most health blogs are paid based [...]]]></description>
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<p>There&#039;s a simple reason we see big bloggers posting every single day, or even three times a day.</p>
<p>It&#039;s not because that&#039;s the best way to grow your blog&#039;s audience.  It&#039;s because posting all the time is the best way to make money <em>when your blog is already popular.</em> Most health blogs are paid based on pageviews, and in the short run, you can get more of those by writing more posts.</p>
<p>But that first part is so important.  <strong></strong></p>
<h3>Posting every day is not the best way to grow your blog&#039;s readership.</h3>
<p>I know from experience.  My blog became way more popular when I made the decision to start posting only two to four times a week.  My rule was this: If you don&#039;t have something good to post, don&#039;t post at all.</p>
<p>But I realize now that even that rule allowed too much subpar content to make it to the front page of my blog.</p>
<p>Recently, I&#039;ve been reading and listening to a lot from <a href="http://www.guestblogging.com" target="_blank">Jon Morrow</a>, associate editor of Copyblogger and frickin&#039; inspiring dude, and his advice is more strict:</p>
<h3>If you don&#039;t expect a post to get tons of links and traffic, why bother writing it?</h3>
<p>Jon grew a blog from nothing to over a thousand subscribers in a couple of months with this strategy.  His advice has inspired me to reduce the number of posts I write on each of my blogs to <strong>one post per week</strong>.</p>
<p>One.  Less than one-twentieth the number of posts of a three-times-daily blogger.  Here&#039;s why.</p>
<h3>1. You get more links.</h3>
<p>As Jon Morrow wrote in a recent <a href="http://www.copyblogger.com/write-less/" target="_blank">Copyblogger post</a>, &#034;One well-written, well-thought-out blog post can get you more links and traffic than hundreds of hurried ones.&#034;</p>
<p>Even if you have enough truly good ideas to write a post every day or three times a day, I highly doubt you have the time required to produce something awesome with that frequency.  Nothing against you, of course&#8212;I don&#039;t think anybody can produce great content so quickly.</p>
<p>And that&#039;s why so many big blogs rely on help from guest posters.  Speaking of which&#8230;</p>
<h3>2. You have more time to write guest posts.</h3>
<p>Writing a <a href="http://www.healthbloghelper.com/blog/how-to-land-a-guest-post/" target="_blank">guest post</a> on a popular blog takes the same amount of time as writing one for your own blog, and it reaches hundreds or thousands of readers who don&#039;t already know about you.</p>
<p>But most bloggers are so busy trying to fulfill some perceived need for a new post on their blog every day that they wait around for guest post offers rather than going after them.  I suspect that many even view writing a guest post as a favor, not the huge opportunity that it is.</p>
<p>More on guest posting and Jon Morrow&#039;s new site at the end of the post.</p>
<h3>3. Your great posts have more time on the homepage and you have more time promote them.</h3>
<p>Lots of people promote their blog homepages.  But the fact is, individual posts stand a far greater chance of going viral than your blog homepage does.</p>
<p>Next time you write a great post, take a day or two off from posting, and spend whatever time you would have spent writing other posts on promoting your great one instead.  Not your blog, but the post.</p>
<p>Leave comments on similar blogs that politely mention your post, if it&#039;s relevant.  Email a blog friend and ask for a link or a retweet.</p>
<p>Chances are, they&#039;ll ask the same thing of you one day. Then you&#039;ll have a little partnership, and everyone wins.</p>
<h3>4. Fewer readers unsubscribe from your blog.</h3>
<p>People don&#039;t unsubscribe from blogs because there aren&#039;t enough posts.  They unsubscribe because there are too many posts.</p>
<p>If I don&#039;t get a chance to open my RSS reader for two days because I&#039;m at a race or on a weekend trip or life just gets in the way, I don&#039;t want to see that I missed five posts from you.  To think otherwise of your readers is pretty darn egotistical, isn&#039;t it?  It&#039;s too much to get caught up on, and nobody likes being behind.</p>
<p>Readers unsubscribe because they can&#039;t keep up.  A blog that doesn&#039;t update all that often doesn&#039;t set off any red flags demanding attention in a reader or inbox.  One that updates too much most certainly does, and the result is readers who unsubscribe.</p>
<h3>5. You have more time to nurture your business.</h3>
<p>Running is a successful blog is about so much more than producing quality posts.</p>
<p>What can you do with the extra time you have as a result of posting less?</p>
<p>How about these: Setup an email newsletter, work on your <a href="http://www.healthbloghelper.com/blog/cheap-ebook-design/" target="_blank">ebook</a>, pay special attention to a reader by emailing him or her, write thoughtful responses to your comments, read your readers&#039; blogs, read blogs you&#039;d like to guest post on to get a feel for what type of content they like, network on Twitter, tweak your design, brainstorm ways to do something remarkable, study <a href="http://www.healthbloghelper.com/blog/seo/" target="_blank">search engine optimization</a>.</p>
<p>Or get out of the house and live a little.  Then you&#039;ll have something great to write about.</p>
<h2>Jon Morrow&#039;s new Guest Blogging program</h2>
<p>I mentioned Jon Morrow and how much I&#039;ve learned from him.  Well, good news.  He has a brand new site called <a href="http://www.healthbloghelper.com/blog/seo/" target="_blank">guestblogging.com</a>,  where right now you can access a series of videos about the mechanics of making guest blogging work for you.  (Jon has said he&#039;s going to take them down soon, though, so don&#039;t wait.)</p>
<p>He&#039;s also just launched his <a href="http://guestblogging.com/signup" target="_blank">Guest Blogging Apprenticeship program</a>, where he&#039;ll be teaching bloggers how to land big guest posts and make the most of the opportunity.  I joined yesterday, and I figured maybe you&#039;d like to know about it.  It&#039;s not cheap, but Jon has so much good stuff to teach that I&#039;m sure his program will eventually pay for itself.</p>
<p>No affiliate relationship, just a recommendation.  He&#039;s only letting 250 people in.  Hope to see you there.</p>
<p>Post less this week, and enjoy all that extra time!</p>


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		<pubDate>Wed, 04 Aug 2010 15:08:06 +0000</pubDate>
		<dc:creator>Matt Frazier</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.healthbloghelper.com/blog/?p=1498</guid>
		<description><![CDATA[I&#039;m proud to announce today the start of Health Blog Helper&#039;s brand new blog coaching service! A while back, I did 10 free, half-hour coaching calls with Health Blog Helper readers.  The experience was overwhelmingly positive,  and I&#039;ve taken their suggestions and feedback to design several coaching packages to meet the needs of bloggers in [...]]]></description>
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<p>I&#039;m proud to announce today the start of Health Blog Helper&#039;s brand new<a href="http://www.healthbloghelper.com/blog/blog-coaching" target="_self"> blog coaching service</a>!</p>
<p>A while back, I did 10 free, half-hour coaching calls with Health Blog Helper readers.  The experience was overwhelmingly positive,  and I&#039;ve taken their suggestions and feedback to design several coaching packages to meet the needs of bloggers in a variety of situations.  You can <a href="http://www.healthbloghelper.com/blog/blog-coaching">see a few testimonials here</a>.</p>
<p>Coaching packages range from a single 30-minute session to a package of 3 one-hour sessions, and all include preliminary and followup emails to make sure that our time on the phone is spent on<em> </em>making your blog better at achieving the results you want, not fooling around with small talk.</p>
<p>My main blog, No Meat Athlete, now gets over 150,000 pageviews per month.  It&#039;s a lot, but certainly there are bigger health blogs out there.</p>
<p>What I have is a particular talent for is monetizing: With that level of traffic, No Meat Athlete brings in over <strong>$500 per week</strong>, without doing anything sleezy or tricky, just providing content that people enjoy.  (Some quick math with the numbers from your ad contract will tell you that this is <em>way</em> more than traditional advertising would make for that level of traffic.)</p>
<p>I want to help you get those kind of results with your blog.  That&#039;s all.  No hard sell.  If you&#039;re interested in getting <strong>personalized </strong>feedback and strategies to make your blog better, there&#039;s an entire page where you can <a href="http://www.healthbloghelper.com/blog/blog-coaching" target="_blank">find out more info about blog coaching</a>.  If that&#039;s not you, keep on reading Health Blog Helper and look forward to lots more content in the weeks ahead.</p>


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		<title>How to Write a Sales Page (and Pretty Much Anything Else)</title>
		<link>http://feedproxy.google.com/~r/HealthBlogHelper/~3/MOMQdHFBxEc/</link>
		<comments>http://www.healthbloghelper.com/blog/how-write-sales-page/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 17:11:15 +0000</pubDate>
		<dc:creator>Matt Frazier</dc:creator>
				<category><![CDATA[Making Money]]></category>
		<category><![CDATA[copywriting]]></category>
		<category><![CDATA[sales page]]></category>

		<guid isPermaLink="false">http://www.healthbloghelper.com/blog/?p=1429</guid>
		<description><![CDATA[If you&#039;re a regular reader of this blog, chances are good you&#039;ll want to sell something on your blog one day. Even if you don&#039;t have anything to sell and think selling is evil, you can still learn a lot by studying the techniques of writing to sell. For example, you can look at your [...]]]></description>
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<p>If you&#039;re a regular reader of this blog, chances are good you&#039;ll want to sell something on your blog one day.</p>
<p><a href="http://www.healthbloghelper.com/blog/wp-content/uploads/2010/07/MC900434765.png"><img class="alignright size-full wp-image-1436" title="[sale image]" src="http://www.healthbloghelper.com/blog/wp-content/uploads/2010/07/MC900434765.png" alt="" width="180" height="180" /></a>Even if you don&#039;t have anything to sell and think selling is evil, you can still learn a lot by studying the techniques of writing to sell. For example, you can look at your About page as a sales page (see <a href="http://www.nomeatathlete.com/about" target="_blank">No Meat Athlete&#039;s</a>), where the &#034;sale&#034; you&#039;re trying to make is a subscription. In that case, you should present the benefits of reading your blog and, at the end, ask for the sale with a subscription button. (How to make nice buttons is the topic of a future post.)</p>
<p>It goes beyond just this though. You can use the techniques of writing ad copy to make every single post you publish more effective &#8212; that&#039;s the whole premise of the blog <a href="http://www.copyblogger.com" target="_blank">Copyblogger</a>, which I hope you read.  If I had to point to a single moment when blogging got really easy, I&#039;d say it&#039;s when I started studying copywriting.  As soon as I started incorporating it into my everyday writing, traffic took off.</p>
<p>So in this post I&#039;m going to explain my thought process in writing the <a href="http://www.nomeatathlete.com/pinole-and-chia-recipes" target="_blank">sales page</a> for the e-book I just released. If you find it helpful to use the actual page as a template for your own, feel free. Keep in mind that, although I&#039;m talking explicitly about a sales page, these ideas can be extremely powerful when used even in your daily posts.</p>
<h3>Rule #1: Don&#039;t Be Sleazy</h3>
<p>Nobody likes a fast-talking used car salesman, and people can sniff that out online a hundred miles away.  The kind of online selling that&#039;s cool is about connecting with your readers, building up trust by giving them tons of valuable content, and then, every so often, selling them something they actually want.</p>
<p>If you do all of that, and then all the sudden start talking car-salesmanese on your sales page, you&#039;re going to turn people off.  It&#039;s just weird.</p>
<p>Don&#039;t be weird.</p>
<h3>Start With a Strong Headline</h3>
<p>Writing an <a href="http://www.copyblogger.com/magnetic-headlines/" target="_blank">effective headline</a> is crucial. The purpose of the headline is to attract attention, to get the reader to read the first sentence of the post (and it&#039;s the job of the first sentence to get the reader to read the second sentence, and so on).</p>
<p>You don&#039;t want to try to be witty here.  You&#039;re trying to sell something, not make people laugh. If your headline can be both funny and effective, great. But funny comes second.</p>
<p>To get some ideas for good headlines to use either on your sales page or  your everyday posts, try the <a href="http://www.healthbloghelper.com/blog/cosmopolitan-blog-headlines/" target="_blank">Cosmopolitan headline exercise</a>.</p>
<h3>Keep Your Sentences and Paragraphs Short</h3>
<p>Internet readers are not known for their attention spans, and nothing scares off a reader faster than big blocks of text.  Write your sales pages (and even your blog posts) in short, simple sentences and paragraphs to draw readers down the page and keep them wanting more.</p>
<h3>Connect Emotionally</h3>
<p>If you want the reader to pay attention to you, you need to engage them on an emotional level. It&#039;s best if you can imagine a single reader as your target, and write directly to that specific person. Suggest that he or she &#034;imagine&#034; how it would feel to use your product, and then paint that scenario with your copy.</p>
<p>And remember: <a href="http://www.healthbloghelper.com/blog/blue-man-group/" target="_blank">It&#039;s not about you</a>.  Make it about them.</p>
<p>It&#039;s common practice in copywriting to first present a problem, so the reader feels some small amount of pain and recognizes the need for a solution. Then &#8212; BAM &#8212; you&#039;re there with your product to fix the problem. But some people prefer to take an all-pleasure approach and leave the pain out.  You&#039;re free to choose.</p>
<h3>List Benefits, Not Features</h3>
<p>Bulleted lists show up in a lot of ads because they&#039;re effective &#8212; readers in a hurry are drawn to them. But many people make a big mistake in their bullet list that costs them a lot of money: They list the features of their product rather than the benefits the reader can expect to gain by using the product.</p>
<p>&#034;Personalized nutrition plan&#034; is a feature; &#034;Learn exactly what to eat for your specific needs&#034; is a benefit.  &#034;Five killer ab exercises&#034; is a feature; &#034;Strengthen your core and look great by summertime&#034; is a benefit.</p>
<p>You get the point.</p>
<h3>Scarcity Sells (If It&#039;s Genuine)</h3>
<p>People procrastinate. There will be plenty who love your offer but don&#039;t buy, for the simple reason that they don&#039;t sense a need to buy <em>now</em>.</p>
<p>So put a deadline on your offer. Maybe it&#039;s a special price they can get by buying before a certain date. Maybe it&#039;s a bonus that goes away at some point. Whatever it is, make sure it&#039;s genuine. If you say the price is going to go up, it had better go up. Otherwise, nobody will believe you when you say it next time.</p>
<h3>Make a Strong Call to Action</h3>
<p>For some reason, lots of people do all the above but neglect to seal the deal. <strong>You have to ask for the sale.</strong></p>
<p>How?  Tell the reader to buy. Use buttons or links with the words &#034;Buy Now.&#034; In the case that it&#039;s not an actual sale you&#039;re trying to make, but rather to get the reader to visit a new page on your blog, the magical words &#034;click here&#034; are extremely effective.</p>
<h3>Include a PS</h3>
<p>Why do you put a PS on your sales page? Simple: Everyone reads the PS. So put something here that you want everyone to read. Maybe it&#039;s a guarantee, maybe it&#039;s a bonus, maybe it&#039;s a reminder that the offer expires soon.</p>
<h3>If You Have It, Use Social Proof</h3>
<p>People like to know that other people like themselves have bought your product. Chances are, you won&#039;t have testimonials right away, but as soon as you can get them, include them.</p>
<p>The best testimonials are from people viewed as authorities or from people who will be seen as similar to the reader, and they explain how your product solved a problem they were having.</p>
<h3>Eliminate Distractions</h3>
<p>It&#039;s very important that there are not a lot of links on your sales page that readers might use to leave.</p>
<p>It&#039;s not that you&#039;re trying to trap them &#8212; they can always press the back button or close their browser. But just like a kid who is easily distracted by shiny bells and whistles, so is the average Internet reader who likes to do 14 things at the same time.</p>
<p>You want to remove all the links from your sidebar or the top of your page. Some online copywriters will even tell you to remove your site&#039;s banner, but I prefer to leave that so that people who show up from Google have some confidence they&#039;re at a real site, not some automated scam that will send a robot to clean out their savings account.</p>
<p>If you&#039;re using a free WordPress theme (or heaven forbid, Blogger), you might have trouble doing this.  Being able to edit the layout of individual pages is one of the reasons I use <a href="http://www.headwaythemes.com/affiliates/idevaffiliate.php?id=680" target="_blank">Headway</a> for my blogs (that&#039;s my affiliate link).  I know Thesis can do the same thing, and I&#039;m sure there other premium themes that can do this as well.  There might even be some free ones that do it, but those are the exception.</p>
<p>I hope these tips can help you write your sales page, or as I said, pretty much anything else you write online.  Even better, I find that studying copywriting makes me want badly to produce a product to sell.  It&#039;s exciting!  So even if you don&#039;t have any ideas yet, hopefully that increased desire will help you come up with some good ones.</p>


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		<title>How $73 and an Idea Can Make You an Author</title>
		<link>http://feedproxy.google.com/~r/HealthBlogHelper/~3/2ge26mhzIY8/</link>
		<comments>http://www.healthbloghelper.com/blog/cheap-ebook-design/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 13:58:26 +0000</pubDate>
		<dc:creator>Matt Frazier</dc:creator>
				<category><![CDATA[Creating Content]]></category>
		<category><![CDATA[ebook]]></category>

		<guid isPermaLink="false">http://www.healthbloghelper.com/blog/?p=1421</guid>
		<description><![CDATA[Sooner or later, every blogger thinks about writing an ebook or other information product.  For most of them, that&#039;s as far as it ever gets. Fear is mostly to blame.  Sure, maybe the idea isn&#039;t perfect yet, or the amount of work seems overwhelming.  But take away fear, and all of the sudden these problems [...]]]></description>
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<p>Sooner or later, every blogger thinks about writing an ebook or other information product.  For most of them, that&#039;s as far as it ever gets.</p>
<p>Fear is mostly to blame.  Sure, maybe the idea isn&#039;t perfect yet, or the amount of work seems overwhelming.  But take away fear, and all of the sudden these problems become surmountable.</p>
<p>Dave Navarro has a great post called <a href="http://www.thelaunchcoach.com/weekend-challenge-1" target="_blank">Weekend Challenge: How to Turn a Beer into a Product</a>.  Reading that post went a long way towards killing the fear for me.  Prior to reading it, I envisioned &#034;My Ebook&#034; as this giant monster with three heads that I might one day find the guts and the determination to slay.  Dave&#039;s article made me realize I could have a product in a weekend, not a year.</p>
<h3>Producing Your First Ebook</h3>
<p><a href="http://www.healthbloghelper.com/blog/wp-content/uploads/2010/07/large1.jpg"><img class="alignright size-full wp-image-1422" title="[nma ebook image]" src="http://www.healthbloghelper.com/blog/wp-content/uploads/2010/07/large1.jpg" alt="" width="345" height="439" /></a>My ebook, <a href="http://www.nomeatathlete.com/pinole-and-chia-cookbook/" target="_blank"><em>Fuel Your Run the Tarahumara Way</em></a>, took longer than a weekend, and it wasn&#039;t as cheap to produce as Dave&#039;s product (which might cost three bucks max, and that&#039;s if you&#039;re drinking the good stuff).</p>
<p>No, it took a few weeks and it cost me 73 dollars.  But that&#039;s a hell of a lot less than I had always pictured when I thought about &#034;My Ebook.&#034;  And the result, with a nice, shiny cover design and an attractive layout, makes it look like the work of an author, not a blogger in his mom&#039;s basement. (I swear I don&#039;t live in my mom&#039;s basement.)</p>
<p>You can do this.  If you&#039;re scared to write an ebook because it might not sell or your readers might hate it or someone might tell you that you suck, you <em>have</em> to do this.  It&#039;ll teach you to get over that.</p>
<p>Start small, like Dave suggests.  Or put just a little more time and money into it: You&#039;ll be shocked at how easy it is to produce something great when you leverage the resources now available on the internet.  Here&#039;s how I made my first ebook for 73 bucks.</p>
<h3>How to Get a Great Ebook Design for $73</h3>
<p><strong>1. Find the perfect photo.  ($15)<br />
</strong></p>
<p>You might be able to find something free, using clipart sites or <a href="http://www.flickr.com/creativecommons/" target="_blank">Flickr&#039;s Creative Commons</a> photos.  If you&#039;re on anything but the thinnest shoestring budget though, head over to <a href="http://www.flickr.com/creativecommons/" target="_blank">istockphoto.com</a> and just try not to be floored by the hundreds of beautiful images available for the price of lunch.  (Bonus: This is also a great place to find photos for blog posts.  The ones I buy usually cost between one and two dollars.)</p>
<p><strong>2. Pay a designer to assemble your cover. ($50)</strong></p>
<p>I&#039;m a member of this <em>unbelievably valuable</em> internet marketing community called <a href="http://thirdtribemarketing.com/aff/re.php?id=474" target="_blank">The Third Tribe</a> (affiliate link), and in the forums there I met a woman named Sherice Jacob.  Sherice runs <a href="http://www.ecoverartist.com/" target="_blank">eCoverArtist</a>, where she&#039;ll make you an ebook cover for 50 bucks. (The fancy kind that looks like a 3D book, magazine, spiral bound report, etc.)  Sherice was very accommodating of my lack of design know-how; we went through several iterations of me suggesting something stupid, her doing it for me, then me changing my mind, and she was pleasant and helpful throughout the whole process.</p>
<p>If it&#039;s a killer cover your after, I&#039;d recommend spending more than 50 dollars on the design.  But if you&#039;re looking for a quick way to make your first (or second, or third) product look pretty damn good, especially if you have an idea of what you want it to look like, well, look no further.</p>
<p><strong>3. Get a template for the actual document.  ($8)<br />
</strong></p>
<p>Again, this is a place where it&#039;d be easy to skimp and just use a plain white background and some standard fonts.  But when you can get a nice-looking template for five or eight dollars, why wouldn&#039;t you?  The templates like the one I got from <a href="http://www.ebooktemplates.net/" target="_blank">EbookTemplates.net</a> have a ready-made table of contents, title page, and headers and footers you can modify with your own information.</p>
<p>Until recently, Microsoft Word couldn&#039;t publish to PDF very easily, so most ebook templates you&#039;ll find are for <a href="http://www.openoffice.org" target="_blank">OpenOffice</a> Writer, which is free and works just like Word.</p>
<h3>Other Costs</h3>
<p>The above $73 gets you an ebook design.  You&#039;ll have to put it your own ideas and your own time, but that&#039;s the fun part.  And if your book is a recipe book, like mine, then of course you&#039;ll have to spend money to test and develop the recipes.  But since you get to eat the food, I&#039;m not counting that.</p>
<p>I also pay five dollars per month for a service called<a href="http://www.e-junkie.com/?r=83201" target="_blank"> e-junkie</a> (affiliate link) that I use to sell stuff, mainly because it makes it easy to track and manage affiliate programs. This allows you to pay bloggers a commission when they refer people to your site to buy your ebook.  (And if you&#039;re interested in joining the affiliate program for my book, you can <a href="http://www.nomeatathlete.com/affiliates" target="_blank">learn about it here</a>.)</p>
<h3>Do It</h3>
<p>I hope you&#039;re convinced that creating an ebook, even one that looks pretty good, doesn&#039;t have to be expensive.  And that&#039;s one less excuse you now have not to write one.  Get over that fear, set a deadline and make it happen.</p>
<p>In my next post, I&#039;ll write about the process of writing a sales page to sell your ebook.  And honestly, the techniques of sales pages apply equally well to your About page and even your regular blog posts.  Every time you write, you&#039;re making a sale.  You&#039;re asking for the reader&#039;s attention.</p>
<p>When you write your blog posts, you&#039;re competing for attention, just like advertisers who want their ad to be the one that gets noticed and read.  But the techniques of writing sales copy are not obvious at all, so you won&#039;t want to miss that one.</p>
<p>Now get to work!</p>


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		<title>5 Things Sorority Girls Can Teach You About Blogging</title>
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		<comments>http://www.healthbloghelper.com/blog/sorority-girls/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 10:28:46 +0000</pubDate>
		<dc:creator>Matt Frazier</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
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		<category><![CDATA[sorority girls]]></category>

		<guid isPermaLink="false">http://www.healthbloghelper.com/blog/?p=1414</guid>
		<description><![CDATA[This is a guest post by Rachel Wilkerson, from rachelwilkerson.com and the bloggers&#039; blog Hollaback Health. When I was in college, I ran all the recruitment activities for my sorority and I loved it. It&#039;s a hectic time &#8212; the &#034;parties&#034; during which we met potential new members (PNMs) was a carefully choreographed, incredibly hectic [...]]]></description>
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<p><em>This is a guest post by Rachel Wilkerson, from <a href="http://www.rachelwilkerson.com" target="_blank">rachelwilkerson.com</a> and the bloggers&#039; blog <a href="http://www.hollabackhealth.com/" target="_blank">Hollaback Health</a>.</em></p>
<p>When I was in college, I ran all the recruitment activities for my sorority and I loved it. It&#039;s a hectic time &#8212; the &#034;parties&#034; during which we met potential new members (PNMs) was a carefully choreographed, incredibly hectic time. In the weeks leading up to recruitment, I led my chapter through hours of workshops to prepare everyone for the process of meeting hundreds of new girls and hoping that every single one of them wanted our house. Sure, it was tiring, but &#034;We rush hard&#034; was our motto.</p>
<p>But I realized this week, getting people to read your blog isn&#039;t so different from getting girls to think your sorority house is fabulous. Here are five things sorority girls can teach you about blogging. <strong> </strong></p>
<h3>1. Know who you want.</h3>
<p>One of the best workshops that I created was Finding Your Perfect PNM, in which we described our &#034;perfect&#034; new member. We talked about all the details. From what she looked like to what her dream job was, we knew we couldn&#039;t get good girls if we didn&#039;t all agree on what we were looking for. In the same way, <a href="http://www.hollabackhealth.com/2010/06/who-is-your-perfect-reader/">Finding Your Perfect Reader</a> can help you get more readers. Instead of saying, &#034;I want more readers,&#034; you can focus on the specific audience you think will get the most out of your blog and really seek them out. <strong></strong></p>
<h3>2. First impressions count.</h3>
<p>Totally reinforcing the &#034;shallow&#034; stereotype of sorority girls, let me go ahead and say that we were perfectly aware that appearances mattered during recruitment. It wasn&#039;t that everyone had to be a perfect 10, but we definitely put our best faces forward. We paid attention to the details because we knew girls would be more excited to hear what we had to say if we looked polished and pulled-together. In the same way, your blog&#039;s design and layout is your chance to make that great first impression. Does it need a manicure and to have its split ends trimmed? Sure, it&#039;s about as fun as getting a wax, but you have to put some <a href="http://www.hollabackhealth.com/2010/05/making-time-to-improve-your-blog/">time and effort</a> into your blog&#039;s &#034;outer beauty.&#034; <strong></strong></p>
<h3>3. Make people feel at home.</h3>
<p>On the day we gave PNMs tours of our house, we wanted them to be able to see themselves living with us. This would be the place they&#039;d come home to for two years and we wanted them to feel comfortable. In the same way, you can be welcoming to your readers. Whether it&#039;s making yourself easily accessible via e-mail and Twitter, responding to more comments, or simply writing an &#034;About&#034; page that conveys warmth and enthusiasm about the reader (not just about yourself), take the time to really welcome people and let them know you&#039;d love it if they stuck around. <strong></strong></p>
<h3>4. Talk up what makes you great.</h3>
<p>During my recruitment  workshops, we spent a lot of time talking about all the great things our  chapter had to offer. Whether it was our cook&#039;s amazing grilled cheese  sandwiches or our house&#039;s intercom system, we had a long list of things  we could casually mention that made our house special. In the same way,  you can design your blog to highlight what makes it special. And it  doesn&#039;t have to be <em>that </em>special. Just like most sorority houses  had cooks, most health blogs have recipes. But which blogs make them  easiest to find on the homepage? By <a href="http://www.healthbloghelper.com/blog/landing-pages/" target="_blank">highlighting something</a> as your  &#034;thing,&#034; you&#039;re sending a message that you do it well and that people  can consider you an expert in that area.</p>
<h3>5.  &#8230;but don&#039;t be ashamed of who you are.</h3>
<p>As much as I wanted girls to love our house, I made sure our members knew that being real is more important than telling PNMs what they wanted to hear. Sure, we could spin everything and made it sound like we were perfect&#8230;but most PNMs wanted to join a house where they felt like they could be themselves. In the same way, don&#039;t spin everything you do and create an image of yourself that&#039;s perfect; your readers want to feel like you are <em>real</em>. When answering a question or tackling a tough topic, don&#039;t just say what you think they want to hear. Say what&#039;s <em>real</em>.</p>
<p>Contrary to popular belief, sorority girls are interested in more than  just frat guys and Greek Week. We care about our houses and want new members who will love our house as much as we do. And as a health blogger, there is more to you than just  recipes and race recaps. You love your blog and want people to read it and become a part of it &#8212; so rush them hard!</p>


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		<title>21 Tips Health Bloggers Need to Know Now</title>
		<link>http://feedproxy.google.com/~r/HealthBlogHelper/~3/QZbGrbPQ2Ik/</link>
		<comments>http://www.healthbloghelper.com/blog/21-tips-health-bloggers-need-know-now/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 17:23:44 +0000</pubDate>
		<dc:creator>Matt Frazier</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.healthbloghelper.com/blog/?p=1398</guid>
		<description><![CDATA[I gave away free blog coaching calls to 10 health bloggers for two main reasons: 1) To learn as much as I could about what problems real health bloggers face, in order to make this blog better. 2) To learn if I could provide enough value to offer blog coaching as a paid service. I&#039;m [...]]]></description>
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<p>I gave away free blog coaching calls to 10 health bloggers for two main reasons:</p>
<p>1) To learn as much as I could about what problems real health bloggers face, in order to make this blog better.</p>
<p>2) To learn if I could provide enough value to offer blog coaching as a paid service.</p>
<p>I&#039;m happy to say that the calls were a huge success, on both counts.  I haven&#039;t finalized the details about exactly what type of services I&#039;ll offer, but look for more on that in the coming weeks.</p>
<h3>But even more importantly&#8230;</h3>
<p><strong>I learned a TON about what information health bloggers need to know, now. </strong></p>
<p>The good news, for you, is that even if you didn&#039;t win one of those free calls, you still benefit, right now.  This post contains <em>21 of the most important concepts that came up time and time again</em> during the free coaching calls.</p>
<p>Sure, no list can replace personalized, targeted coaching for your specific blog.  But chances are, most of these tips apply to you, just as they did to so many of the bloggers I talked to.  (And that I&#039;m giving this information away is a perfect example of #13 in action.)</p>
<h2>The 21 Most Crucial Tips for Health Bloggers</h2>
<p>So enjoy the fruits of 10 hours of carefully examining 10 blogs and in depth conversation with the awesome bloggers behind them.</p>
<p>This is valuable stuff.  I hope you put it to use.</p>
<h3>Search Engine Optimization</h3>
<p>1. SEO is more about getting quality links than about tweaks of meta-tags or anything else.  If you&#039;ve tried <a href="http://www.healthbloghelper.com/blog/seo/" target="_blank">SEO</a> and nothing&#039;s happening, you need to get more links.</p>
<p>2. The best way to get quality links from bigger blogs is to <a href="http://www.healthbloghelper.com/blog/how-to-land-a-guest-post/" target="_blank">guest post</a>.  You have to actively seek out opportunities.</p>
<p>3. Linking out to other bloggers with related topics is great for building relationships and for SEO.  Having a huge blogroll probably is not.</p>
<p>4. SEO and social media are two sides of the same coin: Bloggers and   others with the power to link use social media, so when your stuff  spreads on social media, it  gets seen by people who can link and  help your authority in Google&#039;s eyes. <em>Search engines follow people.</em> (I wish I could remember  who said this; I learned it from Brian Clark at <a href="http://www.copyblogger.com" target="_blank">Copyblogger</a>.)</p>
<h3>Social Media</h3>
<p>5. Pick one or two social media channels to really commit to and get  good at.  Build a following of people who look forward to the stuff you share (most of which is NOT your stuff).  Then  when you do share your stuff, they&#039;ll care.</p>
<p>6. Use Twitter as a research tool.  Figure out what the top bloggers  and Twitter users care about, since they&#039;re the ones you want links and retweets from.  Then give it to them.</p>
<p>7. Write <a href="http://www.copyblogger.com/magnetic-headlines/" target="_blank">headlines</a> so good that people want to share them even before they read your posts.</p>
<p>8. If you have written <a href="http://www.healthbloghelper.com/blog/homerun-post/" target="_blank">homerun posts</a> that didn&#039;t spread or attract  the search traffic you had hoped, go back and delete the opening paragraph about your dog&#039;s trip to Niagara Falls.   People don&#039;t want to share stuff when it has that fluff at the beginning. Then promote it again.  Do this on any post that  you&#039;re linking to in a <a href="http://www.healthbloghelper.com/blog/landing-pages/" target="_blank">landing page</a>.  Finally, stop writing about your dog&#039;s travels.</p>
<h3>Making Your Traffic &#034;Sticky&#034;</h3>
<p>9. When someone new shows up at your blog, you have a few seconds to hook them.  Put links to your absolute best stuff, either landing pages or individual posts, right there on the homepage so they&#039;ll find it, bookmark it, and share it.</p>
<p>10. Make your About page about the blog, not you.  Think of it as a sales page, with the sale you&#039;re trying to make being a subscription to your blog.  Put a &#034;<a href="http://feeds.feedburner.com/healthbloghelper" target="_blank">Subscribe</a>&#034; link or email form at the end, as the call to action.</p>
<p>11. Make it easy to subscribe to your blog.  Don&#039;t forget that most internet users have no idea what RSS is, so make it clear that they can get posts in their inbox.</p>
<p>12. Use your blog title, tagline, and navigation links to make it immediately clear to a new visitor (and Google) what your blog is about.  Ask someone who doesn&#039;t know to make sure it&#039;s obvious.</p>
<h3>Making Money from Your Blog</h3>
<p>13. Absolutely, positively don&#039;t hold back your best stuff because you want to sell it one day.  If you want to build a readership, you have to give away great content for free.</p>
<p>14. Most health blogs seem to be more about entertainment than education.  Focusing on education is a way to distinguish yourself, and it&#039;s a lot easier to monetize with e-books, membership sites, and other information products than entertainment is.</p>
<p>15. If making this switch seems scary, realize that your readers won&#039;t abandon you because you fail to tell them about your day a few times.  Write a couple really informative posts and promote them, pay attention to the results, and use that information to decide what direction to take.  (Want to see it in action?  Look at a few <a href="http://www.nomeatathlete.com" target="_blank">No Meat Athlete</a> posts from November or December of 2009, and then look at everything since then.  Readership has gone up 25-40% <em>every month since I made the shift.</em>)</p>
<p>16. If you&#039;re trying to sell something, the sales copy should emotionally engage the reader, stress benefits to the reader rather than features of the product, and better say &#034;you&#034; way more than it says &#034;I.&#034;</p>
<p>17. On second thought, your blog should read that way even when you aren&#039;t selling something.</p>
<p>18.  Study copywriting if you want to get better at this type of writing.  I like <a href="http://www.amazon.com/gp/product/0805078045?ie=UTF8&amp;tag=nomeaath-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0805078045" target="_blank">Robert Bly&#039;s book</a> (affiliate link).</p>
<p>19.  The area above the fold is the most valuable on your blog.  Replace low-paying ads with links or graphic ads for your own stuff.</p>
<p>20. Especially if your blog is part of a business, <a href="http://remarkablogger.com/2009/09/16/the-ultimate-beginners-guide-to-email-marketing-for-your-blog/" target="_blank">email autoresponders</a> are a great way to establish trust over a period of time.</p>
<p>21. Think of blogging as &#034;<a href="http://www.copyblogger.com" target="_blank">content marketing</a>&#034;: You give away tons of free information to establish so much trust, credibility, and authority that buying from you is a no-brainer.</p>
<p>Really, I hope you put this stuff to use.  Learning is worthless unless you take action.</p>


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		<title>'A Merry Life' Guide to Creating a Better Health Blog</title>
		<link>http://feedproxy.google.com/~r/HealthBlogHelper/~3/2y0IuwGCucY/</link>
		<comments>http://www.healthbloghelper.com/blog/mary-a-merry-life/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 17:54:20 +0000</pubDate>
		<dc:creator>Matt Frazier</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[e-book]]></category>
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		<guid isPermaLink="false">http://www.healthbloghelper.com/blog/?p=1382</guid>
		<description><![CDATA[Guess what?  I&#039;m in an e-book! Mary, the blogger behind A Merry Life, took her three years of blogging experience and combined it with input from several well-known bloggers in the health niche to create A Merry Life Guide to Creating a Better Health Blog.  (My contributions were mainly to the search engine optimization section.) [...]]]></description>
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<p>Guess what?  I&#039;m in an e-book!</p>
<p>Mary, the blogger behind <a href="https://www.e-junkie.com/ecom/gb.php?ii=662228&amp;c=ib&amp;aff=83201&amp;cl=112643" target="_blank">A Merry Life</a>, took her three years of blogging experience and combined it with input from several well-known bloggers in the health niche to create <em>A Merry Life Guide to Creating a Better Health Blog</em>.  (My contributions were mainly to the <a href="http://www.healthbloghelper.com/blog/seo" target="_blank">search engine optimization</a> section.)</p>
<p><a href="http://www.healthbloghelper.com/blog/wp-content/uploads/2010/06/ebookcover.jpg"><img class="alignright size-medium wp-image-1386" title="ebookcover" src="http://www.healthbloghelper.com/blog/wp-content/uploads/2010/06/ebookcover-300x300.jpg" alt="" width="300" height="300" /></a>I&#039;ve read Mary&#039;s book and I can highly recommend it to anyone who feels there&#039;s something they&#039;re missing about this whole blogging thing.  From technical basics like setting up WordPress, to techniques for building your readership, to ways to make money from blogging, there&#039;s a lot of stuff here that would have been <em>really</em> nice to know back when I started.</p>
<p>But we can learn more from Mary than just what&#039;s in her book.  Having created an e-book, she&#039;s in a position that many of us hope to one day be in but aren&#039;t sure where to start.  Mary was kind enough to let me pick her brain about her new book and the process of creating it.</p>
<h2>Interview with Mary from A Merry Life</h2>
<p><strong>Matt:</strong> <em>One thing that surprised me about </em><a href="https://www.e-junkie.com/ecom/gb.php?ii=662228&amp;c=ib&amp;aff=83201&amp;cl=112643" target="_blank">A Merry Life Guide  to Creating a Better Health Blog</a><em> is how comprehensive it is, covering  such a wide range of topics.  There&#039;s really a lot of information there  that would have saved me a lot of time if I&#039;d known it all when I  started out!  Were you targeting primarily beginning bloggers with it?</em></p>
<p><strong>Mary: </strong>I was targeting beginner to intermediate bloggers. Because I  have a tutorial for starting a blog on my site I have a lot of beginner  bloggers who email me questions about the basics of blogging. I started  writing the ebook trying to address those questions and it eventually  evolved into a very comprehensive ebook that touches every aspect of  blogging.  I might have started out writing it for beginners but it  turned into something that has helped even more advanced bloggers.  It&#039;s  perfect for someone who has been blogging for a few months and wants to  grow their blog but is stuck on how to do that.</p>
<div><strong>Matt:</strong> <em>Which of the many areas that you touch on in the book is your  favorite, or the one you&#039;re best at? </em></p>
<p><strong>Mary: </strong>Oddly enough the one  I&#039;m best at is the one I never thought I would be the best at: the  technical stuff. I&#039;ve set up countless WordPress blogs and hosting  accounts now both for myself and other people, so I&#039;ve learned a lot  about setting up a blog and making it run well. I think because it&#039;s  something I had the least confidence in it&#039;s the one I&#039;ve researched and  then practiced the most. But my favorite will always be the writing  aspect of blogging. I love to write and I enjoyed sharing my best  blogging tips for the e-book.</p>
<p><strong>Matt:</strong> <em>I love that you encourage everyone to use WordPress, and to  <a href="http://www.healthbloghelper.com/blog/self-hosting/" target="_blank">self-host</a> it.  It&#039;s so much smarter to start out that way so that you  don&#039;t have to switch down the road.  You dedicated several pages of the  e-book to WordPress-specific stuff.  Did you worry about upsetting  Blogger users who purchased your book and didn&#039;t want to switch to  WordPress? </em></p>
<p><strong>Mary:</strong> I did worry about that because a lot of health blogs are  started on Blogger and a few popular ones still use it as their  publishing platform.  I&#039;m not anti-Blogger by any means and I&#039;ve  actually encouraged some people to stick with using Blogger. But in  general I do think self-hosted WordPress is a better option for most  bloggers since it has so many options and gives you the ultimate control  over your blog.</p>
<p><strong>Matt:</strong> <em>I liked the section on advertising, especially on how to best use  <a href="http://www.healthbloghelper.com/blog/adsense/" target="_blank">Adsense</a> and handle offers from companies who want to pay you for text  links in the content.  Which ad methods have you tried, and which have  you had the most success with?<br />
</em> </p>
<p><strong>Mary: </strong>I&#039;ve tried a ton of advertising options. I&#039;ve used Adsense  (and currently do), <a href="http://www.blogher.com/" target="_blank">BlogHer</a>, <a href="http://www.foodbuzz.com" target="_blank">Foodbuzz</a>, other advertising networks, sold  direct advertising, sold link ads&#8230; you name it and I&#039;ve probably done  it. For a long time I had no ads on my blog but eventually I realized I  wanted to at the very least cover my hosting costs. Once that happened I  realized I could probably make more money with it and started  researching and testing things out. The key to making money through  blogging is testing different methods. You can find something that works  but it might stop working or it works but something else could work  better. It&#039;s a constant game of figuring out what works the best for  your site. Personally I&#039;ve had a lot of success with Adsense and selling  direct advertising.</p>
<p><strong>Matt:</strong> <em>E-books are really a great way to monetize your blog in a way  that adds value to readers, as opposed to some ads and other methods of  making money that might annoy readers.  But the idea of writing one is  probably overwhelming to a lot of bloggers.  How much work was it?</em></p>
<p><strong>Mary:</strong> I have to be honest and tell you that it was a lot of work. I  did everything myself from the writing to the design to the promotion.  The only thing I had help with was editing to catch little mistakes I  overlooked. I should have kept track of the time I spent writing it but I  worked on it slowly over a couple of months whenever I had free time.  The writing wasn&#039;t very hard because it was all information I already  knew and it just flowed naturally as if I was doing a coaching session  with someone. But writing a 60+ page book is a lot of work whether you  know the information already or not. It can get overwhelming, but when  you finish that final product it is all worth it.</p>
<p><strong>Matt:</strong> <em>How did you go about announcing the e-book to your readers?  Did  you do a big launch for it, or just start selling it one day? </em></p>
<p><strong>Mary:</strong> Since  it was a huge project I was working on it came up naturally in posts  and I wrote a few posts specifically about the ebook the week before  launching it. I did do a small launch for it and sold quite a few copies  within the first two days because of that.  It was my first e-book, my  first launch, my first everything! It was a great learning experience  and I&#039;m glad I did a launch instead of just putting it up to sell like I  originally thought about doing.</p>
<p><strong>Matt:</strong> <em>I think a lot of bloggers have ideas for information products  like this, but worry about negative feedback, since readers are so used  to getting content for free on blogs.  Was this an issue for you?</em></p>
<p><strong>Mary:</strong> Oddly  enough I expected negative feedback but didn&#039;t get any at all. I  suppose it still could come in the future, but so far everyone has been  really happy with the e-book. I think readers are used to getting free  content but a lot of people are willing to pay for information they want  packaged into one information product from a source they trust. I know  that personally I have bought these kinds of products and as long as the  value exceeds the price I&#039;ve been happy with them. I tried to make sure  my e-book did that for anyone who bought it and so far everyone has  agreed that it&#039;s worth the price.</p>
<p><strong>Matt:</strong> <em>Are there any e-book sites or services that you used and would  recommend for those of us interested in doing it ourselves?<br />
</em></p>
<p><strong>Mary:</strong> I  used <a href="http://www.openoffice.org" target="_blank">Open Office</a> to create the ebook because it converts to PDF, which  is the format of most e-books of this type.  I use ejunkie as my e-book  delivery service, which ties in to both Paypal and Google Checkout. It&#039;s  been really great and I totally recommend it. It allows you to sell  multiple products, set up affiliate programs and more. For $5 a month  it&#039;s completely worth it because it simplifies the process. ﻿</p>
<p>Thanks to Mary for taking the time to share her experiences with Health Blog Helper readers.  Beginners and semi-beginners, especially, be sure to check out her <a href="https://www.e-junkie.com/ecom/gb.php?ii=662228&amp;c=ib&amp;aff=83201&amp;cl=112643" target="_blank">Guide to Creating a Better Health Blog</a>.  It&#039;s the stuff <em>you didn&#039;t even know there was to know</em> that you don&#039;t want to wait to find out about a year from now.</p>
<p>Please note: I&#039;m a member of Mary&#039;s affiliate program, so I&#039;ll earn a little bit o&#039; dough if you buy her e-book.  It&#039;s an extremely valuable resource for new bloggers, so I don&#039;t feel bad about that.</p>


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		<pubDate>Thu, 10 Jun 2010 14:02:50 +0000</pubDate>
		<dc:creator>Matt Frazier</dc:creator>
				<category><![CDATA[Promoting Your Blog]]></category>
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		<description><![CDATA[I recently got the biggest opportunity I&#039;ve ever had in my year-and-some-change of blogging: I wrote a guest post for the hugely popular blog, Zen Habits. There&#039;s a good chance you&#039;ve heard of it, even though it&#039;s not in the health niche, per se.  With maybe 150,000 subscribers (as in 10 times even the largest [...]]]></description>
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<p>I recently got the biggest opportunity I&#039;ve ever had in my year-and-some-change of blogging: I wrote a guest post for the hugely popular blog, <a href="http://zenhabits.net/trail-running/" target="_blank">Zen Habits</a>.</p>
<p><a href="http://www.healthbloghelper.com/blog/wp-content/uploads/2010/06/iStock_000010908124XSmall.jpg"><img class="alignright size-full wp-image-1378" title="[guest tag image]" src="http://www.healthbloghelper.com/blog/wp-content/uploads/2010/06/iStock_000010908124XSmall.jpg" alt="" width="299" height="401" /></a>There&#039;s a good chance you&#039;ve heard of it, even though it&#039;s not in the health niche, <em>per se</em>.  With maybe 150,000 subscribers (as in 10 times even the largest health blogs I know), Zen Habits is one of the most popular blogs on the web.</p>
<p>The results were pretty much what you&#039;d expect.  Several thousand visitors to my blog, 300 new RSS subscribers, a couple interview requests, links from new blogs in new niches, and increased Google traffic due to the link.</p>
<p>In other words, the most exciting several days of blogging I&#039;ve ever had.</p>
<h2>Guest Posting as a Traffic Building Tool</h2>
<p>In the food and health blog niche, guest-posting serves more of a fill-in role than a marketing role.  We help each other out when someone&#039;s going on vacation.</p>
<p>But in other niches, guest-posting is known as <strong>the best</strong> way to grow your blog.  If you have 1000 readers, every new post you write might reach another 10 or 20.  When you write for <em>another</em> blog that has 1000 readers (or 10,000 readers, or <em>100,000</em> readers), you have the opportunity to multiply your readership overnight.</p>
<p>You also get a backlink or two out of it, usually with exactly the keywords you want, and as an SEO strategy you can&#039;t beat that.</p>
<h2>Five Steps to Landing a Huge Guest Post Spot</h2>
<p>So here&#039;s how you make it happen.  These are the steps I followed to land my guest post opportunity.  Use them; they work.  One final piece of advice before you get started: Don&#039;t limit yourself.  I was sure Leo (the guy behind Zen Habits) would say no.  But I asked anyway, and look what happened.</p>
<h3>1. Find the right blog.</h3>
<p>You definitely want to go big (as in, bigger than you).  The question is how big.</p>
<p>Pick a blog just a little bigger than yours, and it&#039;s likely you&#039;ll succeed.  It&#039;s not too hard to build a relationship with that blogger and get them to read your post, and if it&#039;s good, they&#039;ll post it.  Maybe you&#039;ll even exchange guest posts.</p>
<p>Pick someone huge, someone where it seems that a single link from them would absolutely MAKE your blog, and your chances of success go down (but my example is proof that this doesn&#039;t mean you shouldn&#039;t try).</p>
<p>&#034;How big?&#034; really isn&#039;t the question I think you should be answering.  &#034;What blog could I write an absolutely <em>killer</em> post for?&#034; is better.  The perfect topic (and <a href="http://www.healthbloghelper.com/blog/headlines/" target="_blank">headline</a>) can get you on a blog that it feels like you have no business being on.</p>
<h3>2. Develop a relationship.</h3>
<p>The bigger the blogger, the tougher this is.</p>
<p>Leave comments on their blog.  Reach out and retweet their stuff, or link to them in a post.</p>
<p>The point of this step is so that when you pitch them your post idea, you&#039;re not a total stranger.  Of the guest post requests <em>I </em>get, so many are automated, from people I&#039;ve never interacted with before, or from businesses that have almost no tie to <a href="http://www.nomeatathlete.com" target="_blank">No Meat Athlete</a>&#039;s content and are simply looking for a backlink.  That&#039;s no way to get a guest post spot.</p>
<h3>3. Come up with the perfect post idea and pitch it.</h3>
<p>If this step is easy, you&#039;re on the right track.  Ideally, the choice of which blog to target was dictated by which blog you could write a great post for, and chances are, you already have a few ideas for posts in mind.</p>
<p>Now it&#039;s time to do some homework.  Watch what the blogger links to and retweets to get an idea of what he or she finds interesting.  Look at the titles of their posts and the subject matter.</p>
<p>Use this information to solidify exactly what you&#039;d like to post about, and come up with a catchy (if tentative) title for it.  <a href="http://www.healthbloghelper.com/blog/cosmopolitan-blog-headlines/" target="_blank">Cosmopolitan</a>, anyone?</p>
<p>Finally, make your pitch.  Use what you know about the blogger to do this as appropriately as possible.  If you&#039;re close enough with the blogger that email isn&#039;t going to weird them out, then do that.  Otherwise, send them a tweet.</p>
<p>When I pitched Leo of Zen Habits on my idea to write a post about trail running, I knew he didn&#039;t respond to emails, but that he did use Twitter.  So I crammed my pitch into 140 characters or less, rather than annoy the guy by invading his email inbox.</p>
<p>Once Leo gave me permission to email him some details, I included a link to a similar post I had written for my blog, to give him an idea of what my writing style was like.  He gave me the green light, I cheered so loudly my wife thought I was crazy, and it was onto the next step.</p>
<h3>4. Write the post.  (And make it <em>damn</em> good.)</h3>
<p>This is the time to write your best content.  When you have the forum of a much bigger blog to spread your message, the post you write is more important than any you&#039;ve ever written for your own blog.</p>
<p>Make it good.  First, since you haven&#039;t locked up your guest post spot until the blogger has approved your post, make it fit their style.  If they use a lot of subheads, use subheads.  If they favor lists, write a list.</p>
<p>Be yourself, but fit their mold.  You&#039;re a guest, after all.</p>
<p>It took me five days to write the Zen Habits post.  Leo had given me a few ideas of what he&#039;d like to see, and I made sure to include all of them in my own style.  I did something I rarely do for my own blog&#8212;actual research.  I edited meticulously, and I even paid for a <a href="http://www.istockphoto.com" target="_blank">stock image</a> to include, like the ones I saw on Zen Habits.</p>
<p>Finally, don&#039;t forget to write your tagline. &#034;So and so writes the blog XYZ and does so and so.&#034;  Only make it good.  Ideally, use the keywords you care about in your backlink, rather than your blog title. (I didn&#039;t know this yet when I wrote my guest post.)</p>
<p>Or, even better, if you think the blogger will allow it, link instead to some of your best content in the tagline.  A <a href="http://www.healthbloghelper.com/blog/landing-pages/" target="_blank">landing page</a>, perhaps.  Letting readers know they can click over and get something awesome, rather than just your blog homepage, will increase the number of people who visit your blog from the big one.</p>
<p>And what about links to your own blog in the actual content of your guest post?</p>
<p>If they&#039;re extremely relevant, I say go for it.  But I wouldn&#039;t do it more than once, for fear of sending the wrong message to the blogger and having your post rejected.</p>
<h3>5. Once it&#039;s accepted and published, promote the hell out of it.</h3>
<p>When your post is in the spotlight of a much bigger blog, you have a bigger chance of going viral than ever before.  So do everything you can to help with that.</p>
<p>Link to it.  Tweet about it.  Ask for retweets.  Share it on Facebook.  Email your friends and brag.  Post it on forums that you belong to.  Beg people to go check out your name in lights.</p>
<h2>Now, Do Something</h2>
<p>The only way you&#039;ll get the chance to guest post on a bigger blog is if you take action.  Bigger bloggers aren&#039;t going to ask you to guest post.  You have to go get it.</p>


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		<title>How to Feel Fantastic About Your Next Negative Comment</title>
		<link>http://feedproxy.google.com/~r/HealthBlogHelper/~3/jd7XHLIjLB4/</link>
		<comments>http://www.healthbloghelper.com/blog/negative-comments-3/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 18:05:03 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[negative comments]]></category>

		<guid isPermaLink="false">http://www.healthbloghelper.com/blog/?p=1356</guid>
		<description><![CDATA[Rachel Wilkerson writes her own blog and is editor of the bloggers&#039; blog Hollaback Health. This post is the third in a series by Rachel on how to deal with negative comments. Now that we&#039;ve discussed how to avoid negative comments and how to respond when you get them, I want to talk about one [...]]]></description>
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<p><em>Rachel Wilkerson writes <a href="http://www.rachelwilkerson.com">her own blog</a> and is editor of the bloggers&#039; blog <a href="http://www.hollabackhealth.com">Hollaback Health</a>.  This post is the third in a series by Rachel on how to deal with negative comments.</em></p>
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Now that we&#039;ve discussed <a href="http://www.healthbloghelper.com/blog/negative-comments-1/">how to avoid negative comments</a> and <a href="http://www.healthbloghelper.com/blog/negative-comments-2/">how to respond when you get them</a>, I want to talk about one big aspect of dealing with comments: not letting them get to you.</p>
<p>Because even if you know you shouldn&#039;t, sometimes they do get to you. But the more time you spend nursing your ego, the less time you spend writing great posts! Here are some tips for developing a thick skin so you can bounce back quickly.</p>
<h2>13 Ways to Relish Negative Comments</h2>
<p><strong>Know that no success is achieved without some negative feedback. </strong>Plain and simple. No one is loved by everyone. Not even Oprah. Let go of the feeling that everyone has to love you. It&#039;s never going to happen and it&#039;s useless to strive for it. Actually, the more you strive for it, the less good work you&#039;ll probably do.</p>
<p><strong>Feel the love.</strong> Try to take the POV that if people care enough to comment it&#039;s because  they care enough to read your blog and care enough to help you improve. Not all comments are constructive, but when it is constructive criticism, try to think of it as tough love.</p>
<p><strong>Be proud of yourself for starting a discussion.</strong> It&#039;s not a discussion if everyone agrees with your every word. It&#039;s not exciting either!</p>
<p><strong>Think of a time you&#039;ve left a negative comment (or at least considered it). </strong>Did you hate the blogger? Think she was stupid? Want him to stop writing? Probably not. You probably just felt compelled to voice your opinion.</p>
<p><strong>Know thyself.</strong> Take pride in your strengths. Be confident in  your good qualities, even ones that you don&#039;t blog about. Know who you  are&#8230;and who you are <em>not</em>. If you <em>know</em> you aren&#039;t a stupid  person, then it&#039;s hard to get worked up about a comment that calls you  stupid.</p>
<p><strong>Remember that people don&#039;t know <em>you</em>; they  know what you <em>write</em>. </strong>So when a comment goes after YOU,  remember that people don&#039;t see the big picture.</p>
<p><strong>Say thank you. </strong>Seriously. As you&#039;re re-reading your negative comment say thank you (to yourself, you don&#039;t have to e-mail the commenter). And say, &#034;Thank you for _____&#034; and then fill in the blank. &#034;Thank you for making me even more passionate about my cause.&#034; &#034;Thank you for reminding me that I still have work to do.&#034; &#034;Thank you for being so ridiculous that you got me 200 more hits today.&#034;</p>
<p><strong>Consider that you might actually be a public figure.</strong> We can all agree that tabloids are ridiculously invasive but we can only  listen to celebs complain so much before we want them to go into their  million dollar mansions and get over it. They put themselves in the public eye, after all. I know it doesn&#039;t seem like you&#039;re a celeb. I know you just think you&#039;re a nice kid who wanted a place to write&#8230;but if you have a book deal, a business, or even are just getting a lot of great swag&#8230;well, you may not be Kim Kardashian, but you are using your blog and readers to gain something. In that sense, you are putting yourself in the public eye.</p>
<p><strong>Start practicing for your celeb status. </strong>Even if you have a teeny-tiny blog that no one reads, you have no idea where it might take you. The more you get used to dissenting opinions, the better prepared you&#039;ll be for the day your reality TV show debuts or your book comes out.</p>
<p><strong>Remember that even if you don&#039;t leave negative comments, you still  might get them.</strong> Fair? Probably not. But don&#039;t think of yourself as a  victim. You&#039;re putting yourself out there.</p>
<p><strong>Laugh at the ridiculous ones. </strong>Seriously. E-mail them to your friends and family. Print them and put them on your bulletin board. Highlight the typos and grammatical errors.</p>
<p><strong>Laugh all the way to the bank. </strong>Own what it is that makes you you, even if it&#039;s the thing people trash. Perfect celeb example? Jessica Simpson. That woman is dumb like a fox. Don&#039;t be offensive or stir up controversy for the sake of getting attention and readers, but recognize that sometimes a little controversy gets you more readers. When my book comes out, maybe I&#039;ll sign it &#034;the oft-mentioned ho bag&#034; and send it to everyone who worked at the State News when I was in college.</p>
<p><strong>Let it go. </strong>Don&#039;t pretend to let it go. Don&#039;t say &#034;I&#039;m not going to think about it.&#034; It&#039;s OK to think about it! Think about it long enough to own it and how it makes you feel. Thank the commenter, learn the lesson, and then&#8230;let it go.</p>


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