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	<title>Health Care and Medical Information - Freaksofcocks.info</title>
	
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	<description>Attitude Towards Health and Live Healthy Medical Information</description>
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		<title>Fitness Center: How to Choose the Fitness Center of Your Life</title>
		<link>http://www.freaksofcocks.info/fitness/fitness-center-how-to-choose-the-fitness-center-of-your-life.html</link>
		<comments>http://www.freaksofcocks.info/fitness/fitness-center-how-to-choose-the-fitness-center-of-your-life.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 15:10:52 +0000</pubDate>
		<dc:creator>bydhoni@gmail.com</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[hiit mistakes]]></category>
		<category><![CDATA[hiit training]]></category>
		<category><![CDATA[tread climber]]></category>
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		<category><![CDATA[treadmill exercises]]></category>
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		<category><![CDATA[treadmill training]]></category>
		<category><![CDATA[treadmill workout]]></category>
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		<category><![CDATA[treadmill-dumbbell workout]]></category>

		<guid isPermaLink="false">http://www.freaksofcocks.info/?p=605</guid>
		<description><![CDATA[In reality, you really do not have to spend a lot of money on expensive health club or fitness centers memberships, treadmills, or the latest fitness gadget to get moving. However, some people find that if they make a monetary investment, they are more likely to follow through on fitness. Fitness centers are, basically, built [...]<p><a href="http://www.freaksofcocks.info/fitness/fitness-center-how-to-choose-the-fitness-center-of-your-life.html">Fitness Center: How to Choose the Fitness Center of Your Life</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
]]></description>
			<content:encoded><![CDATA[<p>In reality, you really do not have to spend a lot of money on expensive health club or fitness centers memberships, treadmills, or the latest fitness gadget to get moving.</p>
<p>However, some people find that if they make a monetary investment, they are more likely to follow through on fitness.</p>
<p>Fitness centers are, basically, built to provide people the proper fitness equipments, trainings, and other devices needed to keep an individual physically fit.</p>
<p>However, not all fitness centers are created equal. In fact, there are fitness centers that require their members to sign some contracts, which in the end will not be easy to cancel. Hence, it is important to know the characteristics of the fitness center that will work best for you.</p>
<p>Here is a list of some tips that you can use:</p>
<p>1. Make your mind up on things that you need</p>
<p>Before you choose a fitness center, you should first know what your needs are as far as physical fitness is concerned. This will determine the kind of fitness center that you will find.</p>
<p>For example, if you are so much into sports fitness rather than the typical physical fitness activities like aerobics, then it would be better to choose a fitness center that has sports facilities and not just treadmills.</p>
<p>2. Do not forget to shop around</p>
<p>It may sound so cliché-ish but it really pays a lot to a person who shops around before deciding on something. Hence, when choosing fitness centers, it is best to do some shopping first and get to compare the prices, charges, and the facilities available in a health club.</p>
<p>In this way, you get to choose the best and yet affordable fitness center you could ever find.</p>
<p>3. Consider your budget</p>
<p>It does not necessarily meant that just because you have plenty of money, you will eventually give in to a fitness center that you have first encountered.</p>
<p>It is best that you have a budget to follow so that you will know where to focus your finances before you decide on signing-up for a fitness center.</p>
<p>Just remember, you want to work out for your body and not working out something that you will soon be in debt just because you forgot to stick to your budget.</p>
<p>4. Know where your money goes</p>
<p>If it makes you sweat and lose those fats and cellulites, fine! Just be sure that whatever kind of fitness center that you have chosen, it is important to know that you get what you have paid for.</p>
<p>5. Be wary of the physical attributes and characteristics of the center that you wish to enroll in.</p>
<p>Make sure that the fitness center that you have chosen is clean, properly ventilated, and complete with all the amenities that you need.</p>
<p>Be sure also that the equipments that the fitness center has a re all in good working condition. Never use fitness equipments that appear to be worn out already. This will only cause more harm than good.</p>
<p>All of these things are boiled down to the fact that a fitness center does not have to be a perfect fitness center. What matters most is that the fitness center that you have chosen is good enough to generate good results in your body.</p>
<p><a href="http://www.freaksofcocks.info/fitness/fitness-center-how-to-choose-the-fitness-center-of-your-life.html">Fitness Center: How to Choose the Fitness Center of Your Life</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
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		<title>Fitness Can Save Your Life</title>
		<link>http://www.freaksofcocks.info/fitness/fitness-can-save-your-life.html</link>
		<comments>http://www.freaksofcocks.info/fitness/fitness-can-save-your-life.html#comments</comments>
		<pubDate>Sat, 28 Jan 2012 15:11:05 +0000</pubDate>
		<dc:creator>bydhoni@gmail.com</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise tip]]></category>
		<category><![CDATA[physical activity]]></category>

		<guid isPermaLink="false">http://www.freaksofcocks.info/?p=607</guid>
		<description><![CDATA[Being physically active can literally save your life! Being fit can affect every aspect of your life – not just your physical health, but your emotional and mental well being, too. Only 30 minutes of moderate-intensity physical activity for 5 days out of the week can help you become physically fit. Fitness relates to physical [...]<p><a href="http://www.freaksofcocks.info/fitness/fitness-can-save-your-life.html">Fitness Can Save Your Life</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Being physically active can literally save your life! Being fit can affect every aspect of your life – not just your physical health, but your emotional and mental well being, too. Only 30 minutes of moderate-intensity physical activity for 5 days out of the week can help you become physically fit. Fitness relates to physical activity. Fitness is not just a trim or muscular body or a 10K runner. I like to think of fitness as the key for optimal health and overall well being.</p>
<p>Many times fitness professionals are frustrated with clients who want to be fit, but don’t take the required actions. Many people think that by taking a pill or ordering a gadget seen on an infomercial will do the trick and they will become fit. How many of you have exercise equipment hiding in closet or under the bed and use your treadmill as a clothes hanger? Having the equipment alone won’t help you become physically fit. You have to use it. Physical fitness doesn’t happen overnight, and it’s not a quick fix. Looking like the models on TV selling exercise equipment is not practical for most people. Getting fit is not that easy. On the other hand, it’s not that hard. Understanding the benefits of being fit, feeling the benefits, and seeing the benefits keep us motivated and consistent.</p>
<p>Here are some of the health benefits that can save your life. Physical activity has a direct effect on the heart. It increases oxygen supply to the heart, decreases oxygen demands and improves the strength of the heart muscle contractions. Exercise lowers blood pressure. Exercise significantly improves blood sugar levels; which is important if you have type 2 diabetes or if you have a family history of diabetes.</p>
<p>Well-respected research shows that compared with active people, sedentary people have almost double the risk of developing or dying from coronary heart disease. This is critically important as heart disease remains the leading cause of death in both men and women in the United States. The New England Medical Journal states in a study of over 84,000 middle-aged women, who exercised moderately or vigorously for 30 minutes a day slashed their risk of heart disease by 80% (these women did not smoke cigarettes, were not overweight, and maintained a healthful diet).</p>
<p>Here are some tips to get you started.</p>
<p>• Get a physical exam before beginning any exercise program.<br />
• Find activities you enjoy doing each day.<br />
• Start slowly. Don’t expect fitness results to happen overnight.<br />
• Follow a progressive program of exercise. Hire a personal trainer to help you with motivation, coaching, or to learn how to exercise properly.<br />
• Invite a friend, spouse or family member to join you.<br />
• Set realistic goals and measure your results in 3 month intervals.<br />
• Don’t stop if you aren’t getting the results you except. If you stop, you will never get the results. Results aren’t just how you look, it’s how you feel and your level of health.<br />
• Think of exercise as adding quality months and years onto your life.</p>
<p>For more information and tips on exercise, go to http://www.easyexercisetips.com</p>
<p><a href="http://www.freaksofcocks.info/fitness/fitness-can-save-your-life.html">Fitness Can Save Your Life</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
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		<title>Microsurgical Vasectomy Reversal</title>
		<link>http://www.freaksofcocks.info/mens-issues/microsurgical-vasectomy-reversal.html</link>
		<comments>http://www.freaksofcocks.info/mens-issues/microsurgical-vasectomy-reversal.html#comments</comments>
		<pubDate>Mon, 23 Jan 2012 03:05:28 +0000</pubDate>
		<dc:creator>bydhoni@gmail.com</dc:creator>
				<category><![CDATA[Mens Issues]]></category>
		<category><![CDATA[Microsurgical Vasectomy Reversal]]></category>
		<category><![CDATA[reverse vasectomy]]></category>
		<category><![CDATA[Vasectomy Reversal.]]></category>
		<category><![CDATA[vasectomy reversals]]></category>

		<guid isPermaLink="false">http://www.freaksofcocks.info/?p=602</guid>
		<description><![CDATA[Microsurgical Vasectomy Reversal demands the highest degree of skill and experience to be successful. Expert micro-surgeons, Drs. Marks and Burrows of the International Center for Vasectomy Reversal, achieved the highest success rates using the formal multi-layer technique 10-0 or 11-0 sutures in a fully accredited, specially designed and dedicated operating suite. In this vasectomy reversal [...]<p><a href="http://www.freaksofcocks.info/mens-issues/microsurgical-vasectomy-reversal.html">Microsurgical Vasectomy Reversal</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Microsurgical Vasectomy Reversal demands the highest degree of skill and experience to be successful. Expert micro-surgeons, Drs. Marks and Burrows of the International Center for Vasectomy Reversal, achieved the highest success rates using the formal multi-layer technique 10-0 or 11-0 sutures in a fully accredited, specially designed and dedicated operating suite.</p>
<p>In this vasectomy reversal procedure, the scarred ends of the vas deferens are micro-surgically removed and the fluid from the testicular side of the vas is examined. Tthe color, the consistency, the volume of the fluid, and the presence or absence of sperm is analysed to determine where the fluid is healthy and the sperm are normal, intact and mobile. At that location, the two ends of the vas are then microsurgically reconnected to allow the sperm to freely pass through the vas once again.</p>
<p>Theteam of doctors at ICVR perform microsurgical vasectomy reversal using &#8220;conscious sedation.&#8221; Small amounts of intravenous sedatives and relaxing medications are administered throughout the reversal to keep you happy, relaxed and comfortable. A combination of short and long-acting local anesthetics is used so that the patient does not feel any discomfort whatsoever. The main advantage of using conscious sedation instead of general anesthesia is that you avoid any unnecessary risks associated with general anesthetic and the recovery is much easier and faster. Another advantage of conscious sedation is that you save the expense of a much deeper general anesthesia, which is physically unnecessary and requires the services of an anesthesiologist and the use of a hospital operating room.</p>
<p>Throughout the surgery as well as after the reversal, the heart rate, blood pressure, breathing, oxygen level and degree of sedation are monitored to ensure your safety.</p>
<p>All of the vasectomy reversals are performed in a nationally accredited, state-of-the-art surgical suite designed just for this surgery. All the necessary microsurgical equipment and supplies in a state of readiness, including back-up equipment are provided for the maximum safety and comfort of patients.</p>
<p>Drs. Marks and Burrows perform microsurgical vasectomy reversals on a daily basis, using a new top-of-the-line Leica/Wild high-power surgical microscope with Swiss optics. This provides the best visualization possible, improving the accuracy and precision of each suture placed.</p>
<p>The patient care kicks into high gear after surgery. Your recovery will be closely monitored with the developed extensive post-operative care guidelines, which, if followed, ensure a speedy, uneventful, pain free recovery, and guarantee your best opportunity for successful results. You will have your surgeon&#8217;s and your nurse&#8217;s personal cell phone numbers so that you can reach them any time with questions or concerns during your recovery period.</p>
<p>Microsurgical Vasectomy Reversal care at its very best, with dadsagain.com!</p>
<p><a href="http://www.freaksofcocks.info/mens-issues/microsurgical-vasectomy-reversal.html">Microsurgical Vasectomy Reversal</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
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		<title>Health Insurance – Is Some Better Than None?</title>
		<link>http://www.freaksofcocks.info/health-insurance/health-insurance-is-some-better-than-none.html</link>
		<comments>http://www.freaksofcocks.info/health-insurance/health-insurance-is-some-better-than-none.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 15:24:16 +0000</pubDate>
		<dc:creator>bydhoni@gmail.com</dc:creator>
				<category><![CDATA[Health Insurance]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[is]]></category>
		<category><![CDATA[None]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[than]]></category>

		<guid isPermaLink="false">http://freaksofcocks.info/?p=338</guid>
		<description><![CDATA[About 50 years ago, health insurance started to be an attractive incentive offered by employers to attract and keep good employees. Overall, group plans tended to be inexpensive for employers, with employees contributing a small amount of money or none at all to secure health insurance for themselves and their families. It was more expensive [...]<p><a href="http://www.freaksofcocks.info/health-insurance/health-insurance-is-some-better-than-none.html">Health Insurance &#8211; Is Some Better Than None?</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
]]></description>
			<content:encoded><![CDATA[<p>About 50 years ago, health insurance started to be an attractive incentive offered by employers to attract and keep good employees. Overall, group plans tended to be inexpensive for employers, with employees contributing a small amount of money or none at all to secure health insurance for themselves and their families.</p>
<p>It was more expensive for individuals to pay for non-group policies, but coverage was fairly affordable. Then medical costs started to rise, people started to live longer and the medical profession became adept at curing various diseases and saving and prolonging the lives of people with serious injuries and life-threatening illnesses. Health care and insurance prices started rising much more quickly than annual incomes and premiums began taxing both employers, who were paying the lion’s share of premiums, and for employees, to whom businesses often passed on costs through larger deductibles, greater out of pocket expenses and higher premiums.</p>
<p>According to a recent report by the MSNBC News Service, 41 percent of Americans whose income ranges from moderate to middle had no health insurance for at least part of 2005. In 2001, that number was much lower—28 percent. Additionally, more than 50 percent of uninsured Americans in 2005 found it difficult to pay their medical bills. Another alarming statistic—28 percent of Americans in 2005 had no health insurance, while 24 percent had none in 2001.</p>
<p>So, what should a person do if they don’t have any health insurance or if they have a choice between a cheap discount plan that does not cover core expenses and an affordable plan that may cost a bit more but also provides much better coverage? According to data from the U.S. Centers for Disease Control and Prevention, the majority of people who are not covered for important screening tests, such as a mammogram, colon cancer screening or a PSA test, will not undergo those exams. Also, close to 60 percent of people without health insurance missed treatment or did not buy medicine needed for a chronic condition.</p>
<p>All of these figures point to one thing—people who lack health coverage for essential services are often unable to pay for those services, putting them at greater risk for developing new or exacerbating existent health conditions.</p>
<p>What should you look for in a health insurance plan, especially when cost is an issue? It’s important that you get the best coverage you can afford. Skimping on premiums can save you money upfront, but the result can prove to be penny-wise and pound-foolish. Sometimes people can’t afford coverage and sometimes they believe because they are healthy that they simply don’t need it. However, healthy people get ill or are involved in serious accidents all the time. You never know when you’ll need coverage.</p>
<p>Some people opt for “catastrophic” insurance, which usually covers only major medical and hospital expenses above a specific deductible. Under such a plan, the insured pays for routine doctor visits and prescription drugs. With this type of plan, you’ll pay a low monthly premium but will also have a high deductible and limited coverage. Deductibles start at $500 per year but can be considerably more. If you purchase an inexpensive policy with a $10,000 deductible and you undergo surgery that costs $8,000, you must pay that $8,000. If your surgery costs $12,000, you would owe $10,000.</p>
<p>One insurance company offers a plan that costs $29 per month for a 21 year-old, non-smoking female. There’s a yearly $250 deductible and $2,500 in out of pocket expenses that the insured must pay before the policy kicks in. Hospital, surgical and x-ray expenses are covered but other costs, such as doctor visits, prescription drugs, maternity care and mental healthcare are not included. There’s a lifetime maximum of $1 million.</p>
<p>It’s certainly a bargain, if you don’t plan on going to the doctor very often. To enroll in a plan that will cover doctor visits, prescriptions, maternity expenses and more could easily cost $400 per month—a jump of $371 every 30 days for a total cost of $4,800 per year!</p>
<p>Group health insurance plans, which you can usually enroll in through your employer, union or guild, are the best buy. Individual plans, especially those that offer comprehensive coverage, can be crippling to many people’s pocketbooks. When buying health insurance, it’s important to shop around. Your choice of what type of plan you purchase will be determined by what you can afford and what you need as far as insurance is concerned. There’s no right or wrong choice when it comes to health insurance but at the very least you should have catastrophic insurance.</p>
<p>There are basically three types of plans—Fee-For-Service, Health Maintenance Organizations (HMO) and Preferred Provider Organizations (PPO). Fee-For-Service plans offer the most choice regarding doctors and hospitals but they often involve quite a bit of paperwork and are the most expensive. If you’re willing to give up some or a lot of choice, do less paperwork and save some money on premiums then either a HMO or a PPO is for you.</p>
<p>A HMO offers the least amount of choice, involves co-pays, has the least amount of paperwork and is the cheapest of the three types of insurance. A PPO combines some elements of Fee-For-Service and a HMO. You’ll have more choice than you would with a HMO but less than you would with a Fee-For-Service plan. It tends to be more expensive than a HMO but less expensive than Fee-For-Service. All three types of insurance have some aspect of Managed Care—which determines how much health care you can use—attached to them, with Fee-For-Service having the fewest restrictions and a HMO being restricted the most.</p>
<p>When shopping for health insurance ask the following questions—</p>
<p>* How much is the premium?<br />
* What services are covered?<br />
* What are the total deductible and out of pocket expenses per year?<br />
* How much are the co-pays?<br />
* What is the maximum lifetime benefit?<br />
* How much freedom will you have when choosing doctors and hospitals?<br />
* What are the pre-approval procedures for seeing specialists, undergoing a procedure or being given a test?<br />
* What prescription drugs are covered and to what degree?<br />
* Is mental health covered and to what degree?<br />
* Is dental covered and to what degree?</p>
<p>As you begin to narrow down your choices, you can look more closely at specific plans that seem to fit your needs and determine which offer you the best value for your dollar?</p>
<p>America has one of the finest healthcare systems in the world and one of the most complex health insurance systems across the globe. Often, they seem to be at odds with one another, unable to communicate and work together. That can be one of the most frustrating parts of anyone’s foray into the world of healthcare professionals, hospitals and health insurance companies. For this reason alone, it’s important that you carefully and thoughtfully choose your healthcare benefits provider.</p>
<p><a href="http://www.freaksofcocks.info/health-insurance/health-insurance-is-some-better-than-none.html">Health Insurance &#8211; Is Some Better Than None?</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
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		<title>Goji and Diabetes</title>
		<link>http://www.freaksofcocks.info/diabetes/goji-and-diabetes.html</link>
		<comments>http://www.freaksofcocks.info/diabetes/goji-and-diabetes.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:18:10 +0000</pubDate>
		<dc:creator>bydhoni@gmail.com</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[goji juice]]></category>

		<guid isPermaLink="false">http://www.freaksofcocks.info/?p=600</guid>
		<description><![CDATA[More than 18 million people in the United States have diabetes. And nearly one-third of them are undiagnosed. This can be devastating, as diabetes is the main cause of kidney failure, limb amputation, and new onset blindness in American adults. People with diabetes are also two to four times more likely than people without diabetes [...]<p><a href="http://www.freaksofcocks.info/diabetes/goji-and-diabetes.html">Goji and Diabetes</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
]]></description>
			<content:encoded><![CDATA[<p>More than 18 million people in the United States have diabetes. And nearly one-third of them are undiagnosed. This can be devastating, as diabetes is the main cause of kidney failure, limb amputation, and new onset blindness in American adults.</p>
<p>People with diabetes are also two to four times more likely than people without diabetes to develop heart disease. In fact, 65 percent of diabetics die from heart attack or stroke.</p>
<p>Diabetes mellitus is a condition in which the amount of glucose (sugar) in the blood is too high because the body cannot use it properly. Glucose comes from the digestion of starchy foods such as bread, rice, potatoes, chapatis, yams and plantain, from sugar and other sweet foods, and from the liver which makes glucose. Diabetes is a disorder that affects the way your body deals with the foods you eat. Normally, carbohydrate foods are broken down into the sugar glucose, which travels in the blood (hence the name blood sugar) until it reaches your cells, where it is taken in and used for growth and energy. For this to happen, however, the hormone insulin must be present. Produced by the pancreas, insulin acts as a key that unlocks cells so that they can receive blood glucose.</p>
<p>Insulin works like a key to open the door of the cells so glucose – the fuel you get from food &#8211; can come inside and be converted into energy &#8211; cause serious complications and premature death. Insulin is vital for life. It is a hormone produced by the pancreas that helps the glucose to enter the cells where it is used as fuel by the body.</p>
<p>The main symptoms of untreated diabetes are increased thirst, going to the look all the time – especially at night, extreme tiredness, weight loss, genital itching or regular episodes of thrush, and blurred vision.</p>
<p>In diabetes, either the pancreas may produce insufficient insulin, or the body has lost its ability to use it effectively (insulin resistance). Glucose builds up in the blood, overflows into the urine, and passes out of the body without fulfilling its role as the body’s main source of fuel.</p>
<p><strong>Two types of diabetes:</strong></p>
<p>Type 1 diabetes develops if the body is unable to produce any insulin. This type of diabetes usually appears before the age of 40. It is treated by insulin injections and diet and regular exercise is recommended. Type 2 diabetes develops when the body can still make some insulin, but not enough, or when the insulin that is produced does not work properly (known as insulin resistance). In most cases this is linked with being overweight. This type of diabetes usually appears in people over the age of 40, though in South Asian and African-Caribbean people often appear after the age of 25. However, recently, more children are being diagnosed with the condition, some as young as seven.</p>
<p>Type 2 diabetes is treated with lifestyle changes such as a healthier diet, weight loss and increased physical activity. Tablets and/or insulin may also be required to achieve normal blood glucose levels.</p>
<p>The main aim of treatment of both types of diabetes is to achieve blood glucose, blood pressure and cholesterol levels as near to normal as possible. This, together with a healthy lifestyle, will help to improve wellbeing and protect against long-term damage to the eyes, kidneys, nerves, heart and major arteries.</p>
<p><strong>Managing Diabetes: Begin with the ABCs</strong></p>
<p>The National Diabetes Education Program suggests that you reduce your risk of heart disease and stroke by working with your health care team to monitor three critical factors, which they have named the Diabetic ABCs.</p>
<p><strong>&#8220;A” is for the A1C test. </strong></p>
<p>This is a number that shows how well your blood glucose has been controlled over the last 3 months. Bad glucose control can hurt your eyes, kidneys and feet. The goal for most people is an A1C of less than 7. It should be checked at least twice a year.</p>
<p>A 1998 research study showed that increased in blood pressure could be prevented significantly by goji’s master molecule polysaccharides. Polysaccharides are very long-chain sugar molecules that provide nourishment for macrophages, the large white blood cells which are an important component of the body’s defense system against invading microbes and the malignant cells which form tumors.</p>
<p>Four polysaccharides discovered in Goji berries have not been found in any other fruit. The Goji polysaccharides enhance the body’s production of human growth hormone (HGH), which helps build muscle and repair skin cells. The LBP polysaccharide complex unique to Goji berries has been found to be a powerful secretagogue &#8211; a substance that stimulates the secretion of human growth hormone (HGH) by the pituitary gland.</p>
<p>One research study in China showed that the LBP polysaccharide facilitated the proliferation of stem cells and increased the number of monocytes in bone marrow. The LBP polysaccharide helps the monocytes convert to matured leukocytes.</p>
<p><strong>“B” is for blood pressure. </strong></p>
<p>The goal for most people is 130/80. High blood pressure can cause heart attack, stroke and kidney disease.</p>
<p><strong>&#8220;C” is for cholesterol.</strong></p>
<p>Bad cholesterol (LDL) can oxidize and clog blood vessels, causing heart attack or stroke. Good cholesterol (HDL) helps to lower bad cholesterol. The goal for most people is LDL under 100 and HDL over 40.</p>
<p>Goji contains eta-sitosterol, which has been shown to lower cholesterol levels. Its antioxidants keep cholesterol from oxidizing and forming arterial plaques. Goji increases exercise tolerance, stamina, and endurance. It also helps to eliminate fatigue, especially when receiving from illness.</p>
<p><a href="http://www.freaksofcocks.info/diabetes/goji-and-diabetes.html">Goji and Diabetes</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
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		<title>An Overview Of Cancer</title>
		<link>http://www.freaksofcocks.info/diseases/an-overview-of-cancer.html</link>
		<comments>http://www.freaksofcocks.info/diseases/an-overview-of-cancer.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:16:30 +0000</pubDate>
		<dc:creator>bydhoni@gmail.com</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer awareness]]></category>
		<category><![CDATA[cancer society]]></category>
		<category><![CDATA[cancer symptoms]]></category>
		<category><![CDATA[cancer treatment]]></category>

		<guid isPermaLink="false">http://www.freaksofcocks.info/?p=598</guid>
		<description><![CDATA[Cancer is a disease that affects cells of the body. Cells are extremely small units that build together and form all living things, which include human beings. In any given person’s body, you will find billions of cells. Cancer occurs when unusual and abnormal cells grow and spread very quickly. Normal cells in the body [...]<p><a href="http://www.freaksofcocks.info/diseases/an-overview-of-cancer.html">An Overview Of Cancer</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Cancer is a disease that affects cells of the body. Cells are extremely small units that build together and form all living things, which include human beings. In any given person’s body, you will find billions of cells.</p>
<p>Cancer occurs when unusual and abnormal cells grow and spread very quickly. Normal cells in the body divide, grow to a certain size and then stop. Over the course of time, cells will even die. Cancer cells do not follow this normal pattern of division and growth, however. They divide very quickly and just continue to grow. Normally, cancer cells do not die and they clump together in groups to form what are called tumors.</p>
<p>The cancer cells in a tumor can damage and destroy surrounding healthy body tissues. When these healthy tissues are damaged and destroyed, the person with the tumor can become very sick.</p>
<p>Cancer is capable to spreading to other parts of the body, as well. It is not unusual for part of a tumor to break off and travel to a distant area. Once that piece of the tumor comes to a stop in another area of the body, it will continue to grow and can create a new tumor. When cancer spreads like this, it is called metastasis.</p>
<p>When in the body, cancer can cause a person to feel very sick. Since early detection is a big factor in treatment, it is good to be aware of the signs of this disease. Some signs of cancer include:</p>
<p>· A lump in the breast or testicles<br />
· A change in the skin, a wart or a mole<br />
· Persistent sore throat that doesn’t heal<br />
· A significant change in bladder and bowel movements<br />
· Coughing blood or a persistent cough that won’t stop<br />
· Indigestion and trouble swallowing<br />
· Unusual bleeding or vaginal discharge<br />
· Chronic fatigue</p>
<p>Many of these symptoms can be from other illnesses which are not as serious as cancer. However, if you are ever faced with any of the symptoms above, it might be a good idea to see your family physician right away. Although the exact cause of cancer is still somewhat of a mystery, it is known that cancer is not contagious. You cannot catch cancer like you can the common cold. Unhealthy habits like smoking and excess drinking can increase your chances of getting cancer, but doctors aren’t sure why some people get this serious disease and others do not.</p>
<p><a href="http://www.freaksofcocks.info/diseases/an-overview-of-cancer.html">An Overview Of Cancer</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
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		<title>Love your life love your teeth</title>
		<link>http://www.freaksofcocks.info/tips/love-your-life-love-your-teeth.html</link>
		<comments>http://www.freaksofcocks.info/tips/love-your-life-love-your-teeth.html#comments</comments>
		<pubDate>Wed, 11 Jan 2012 09:49:22 +0000</pubDate>
		<dc:creator>bydhoni@gmail.com</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.freaksofcocks.info/?p=595</guid>
		<description><![CDATA[Today is very modern era and we can get anything simplest than when the past time. It is also happen to the teeth. Today, we cannot deny that the shape and teeth condition is very important to us. We cannot stay confident with the bad teeth condition because it can make it produce stinky and [...]<p><a href="http://www.freaksofcocks.info/tips/love-your-life-love-your-teeth.html">Love your life love your teeth</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Today is very modern era and we can get anything simplest than when the past time. It is also happen to the teeth. Today, we cannot deny that the shape and teeth condition is very important to us. We cannot stay confident with the bad teeth condition because it can make it produce stinky and other people will not comfort with us. That is why we have to consider and make a change about it.</p>
<p>Because we very understand about the teeth and the function, we really concern about it by visiting the dentist to care of our teeth. The one that we need to know is about the <a href="http://www.dentalcoverage.com/" target="_blank">dental coverage</a>. We cannot deny that caring out of our teeth needed much money that is why we need dental insurance. We have to know that it will very useful for us because it can cover all of our need when we go to dentist.</p>
<p>Almost all of people have ever felt the toothache and that always make us feel painful. To decrease the risk about that you can just visiting the link given. That information will be very useful soon or someday. Do not let it go without no result for you.</p>
<p><a href="http://www.freaksofcocks.info/tips/love-your-life-love-your-teeth.html">Love your life love your teeth</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
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		<title>Health Insurance: How We Can Make It Better</title>
		<link>http://www.freaksofcocks.info/health-insurance/health-insurance-how-we-can-make-it-better.html</link>
		<comments>http://www.freaksofcocks.info/health-insurance/health-insurance-how-we-can-make-it-better.html#comments</comments>
		<pubDate>Tue, 10 Jan 2012 15:22:53 +0000</pubDate>
		<dc:creator>bydhoni@gmail.com</dc:creator>
				<category><![CDATA[Health Insurance]]></category>

		<guid isPermaLink="false">http://freaksofcocks.info/?p=336</guid>
		<description><![CDATA[You almost have to take out a loan to pay for health insurance these days. Even if your company pays for half or more of your premium, a premium for a family still runs at least two to three hundred dollars a month. This is ridiculous, especially for people that do not visit the doctor [...]<p><a href="http://www.freaksofcocks.info/health-insurance/health-insurance-how-we-can-make-it-better.html">Health Insurance: How We Can Make It Better</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
]]></description>
			<content:encoded><![CDATA[<p>You almost have to take out a loan to pay for health insurance these days. Even if your company pays for half or more of your premium, a premium for a family still runs at least two to three hundred dollars a month. This is ridiculous, especially for people that do not visit the doctor very often. However, everyone is worried that if they do not have health insurance, then they will need it and they will not be able to get the help that they need, or they will get substandard healthcare because they do not have insurance. Many factors have surfaced over the years that cause health insurance to continue to stay on the rise.</p>
<p>One of the major problems that cause health insurance to continue to rise is the amount of frivolous malpractice lawsuits that are filed against doctors every year. Even if a doctor does not do anything wrong, they still have to pay the court costs, which usually are paid for out of their malpractice insurance. And if a doctor does make a mistake they can pay ten’s of millions of dollars in damages. All of this causes doctor’s to pay more for malpractice insurance, which translates into higher costs to their patient’s so they can continue to survive. One of the best ideas I have heard to help combat this problem, is legislature that puts a cap on monetary awards that are awarded for punitive damages in these lawsuits. Anything over the cap will be given to the state to help pay for schools, roads, and other things for the community. This will slow people down who want to sue just to get rich quick, but will still allow people to sue if a wrong has truly been committed.</p>
<p>Another major problem that causes health insurance problems is the ability of health insurance companies to get out of paying the full amount requested by a doctor. Health insurance companies rarely pay half of what a doctor’s office requests, so the doctor’s office usually has to eat the lost costs. This causes doctor’s offices to raise their prices to help shoulder the burden of these lost profits. An easy solution would be to implement some kind of regulations that would allow doctor’s offices to collect the full amount for a visit. These regulations would force health insurance companies to pay the amount that doctor’s charge, thus lowering the prices of doctor’s visits for all of their patients.</p>
<p><a href="http://www.freaksofcocks.info/health-insurance/health-insurance-how-we-can-make-it-better.html">Health Insurance: How We Can Make It Better</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
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		<title>Are Pain Killers Causing Your Headaches?</title>
		<link>http://www.freaksofcocks.info/medicine/are-pain-killers-causing-your-headaches.html</link>
		<comments>http://www.freaksofcocks.info/medicine/are-pain-killers-causing-your-headaches.html#comments</comments>
		<pubDate>Mon, 02 Jan 2012 04:06:39 +0000</pubDate>
		<dc:creator>bydhoni@gmail.com</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[migraine headaches]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[relieve]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.freaksofcocks.info/?p=592</guid>
		<description><![CDATA[What should you do when you have a tension or a migraine headache? What should you do when you are experiencing chronic pain? Take a pain pill, right? WRONG! Most people don&#8217;t have a second thought when it comes to taking analgesics for their chronic headaches or other assorted aches and pains, but research from [...]<p><a href="http://www.freaksofcocks.info/medicine/are-pain-killers-causing-your-headaches.html">Are Pain Killers Causing Your Headaches?</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
]]></description>
			<content:encoded><![CDATA[<p>What should you do when you have a tension or a migraine headache? What should you do when you are experiencing chronic pain? Take a pain pill, right? WRONG! Most people don&#8217;t have a second thought when it comes to taking analgesics for their chronic headaches or other assorted aches and pains, but research from the St. Louis University School of Medicine demonstrates that &#8220;analgesic use seems to be the primary factor in promoting the development of chronic pain.&#8221; It was found that painkillers, instead of helping relieve the chronic pain, can actually be the cause of it.</p>
<p>&#8220;The best thing a person with chronic headaches can do is get off the painkillers,&#8221; says Paul Duckro, associate professor of psychiatry at St. Louis University. &#8220;In our studies, two-thirds of the chronic headache sufferers benefited from the withdrawal of medication.&#8221; Two-thirds of the chronic headache sufferers not only did not get rid of their headaches with the medications they were taking, but increased their severity through the use of analgesics.</p>
<p>&#8220;Evidently, at a certain point in a chronic sufferer&#8217;s intake of analgesics (including aspirin, ibuprofen, acetaminophen and the stronger narcotic painkillers), the headache becomes drug-induced. In an irony of biology, a substance intended to reduce pain becomes a factor in producing it.&#8221; Ibuprofen is the &#8220;pain-relieving&#8221; ingredient in Advil, Motrin IB, Nuprin and many other headache medications. Acetaminophen is the active &#8220;painkilling&#8221; ingredient in Tylenol. You should be aware that these popular medications may be hindering your recovery from your chronic headaches. And even worse, the medications that are supposed to be relieving your pain may actually be the cause of it.</p>
<p>According to Duckro: &#8220;The person takes some aspirin, but the pain increases. So the person takes some more aspirin. Then the person begins to take aspirin in anticipation of the pain, thinking, &#8216;If it&#8217;s this bad when I&#8217;m taking medicine, it&#8217;s going to be unbearable without.&#8217; Gradually, the person &#8211; and it&#8217;s more often a woman &#8211; gets a headache whenever the medicine is not being taken.&#8221; (Duckro is director of St. Louis University&#8217;s Biobehavioral Treatment Center, which has its own headache management program).</p>
<p>Dr. William Bennett, head of nephrology at Oregon Health Sciences University, estimates that over-the-counter painkillers are responsible for as many as 20% of the 125,000 cases of end-stage kidney disease in the United States. All drugs have side effects. These can include dizziness, lightheadedness, nausea, vomiting, stomach pain, liver damage, kidney damage, internal bleeding and many other symptoms including death. We have always known and recognized these possible negative consequences from ingesting drugs (unless we don&#8217;t read the labels), but we continue to take these analgesics by the mega millions with the hope of relieving our pain and discomfort.</p>
<p>There is no guarantee that if we take a pain pill for our chronic migraine headaches, stomach aches or other types of pain it will actually eliminate the pain. There is also no guarantee that we won&#8217;t experience unwanted reactions to the drug itself. But when the pain gets so bad we often decide that the possible relief outweighs the risk associated with the analgesic.</p>
<p>But what most of us do not realize is that there may be one more consequence from taking medication for chronic headaches. We may find that the analgesics are actually the cause of the symptoms, that without them we wouldn&#8217;t be having so many headaches. If you suffer with chronic headaches you may find that the pills you are taking are actually inducing your discomfort. And you may also discover that when you stop taking the medication you begin to experience fewer chronic migraines. After all, according to the director of St. Louis University&#8217;s Biobehavioral Treatment Center two-thirds of the chronic headache sufferers benefited from the withdrawal of medication.</p>
<p><a href="http://www.freaksofcocks.info/medicine/are-pain-killers-causing-your-headaches.html">Are Pain Killers Causing Your Headaches?</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
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		<title>Health Insurance – It’s Important To Know What’s Not Insured!</title>
		<link>http://www.freaksofcocks.info/health-insurance/health-insurance-%e2%80%93-its-important-to-know-whats-not-insured.html</link>
		<comments>http://www.freaksofcocks.info/health-insurance/health-insurance-%e2%80%93-its-important-to-know-whats-not-insured.html#comments</comments>
		<pubDate>Fri, 30 Dec 2011 15:21:28 +0000</pubDate>
		<dc:creator>bydhoni@gmail.com</dc:creator>
				<category><![CDATA[Health Insurance]]></category>
		<category><![CDATA[covered]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[is]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[what]]></category>

		<guid isPermaLink="false">http://freaksofcocks.info/?p=334</guid>
		<description><![CDATA[Around 7 million people in the UK are covered by health insurance, the majority being covered through their employers. The problem is that few have really studied their policy documents and many misunderstand what is covered. And perhaps just as important, what isn&#8217;t. If you expect health insurance to pay all your health costs, you&#8217;re [...]<p><a href="http://www.freaksofcocks.info/health-insurance/health-insurance-%e2%80%93-its-important-to-know-whats-not-insured.html">Health Insurance – It&#8217;s Important To Know What&#8217;s Not Insured!</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Around 7 million people in the UK are covered by health insurance, the majority being covered through their employers. The problem is that few have really studied their policy documents and many misunderstand what is covered. And perhaps just as important, what isn&#8217;t. If you expect health insurance to pay all your health costs, you&#8217;re mistaken. </p>
<p>Health insurance is designed to provide protection for curable, short-term health problems and allow policyholders to jump the NHS queues to see consultants, be diagnosed, receive surgery or be treated. That sounds fine, but before you buy you need to appreciate the treatments and situations that fall outside the scope of the cover. </p>
<p>But first a word of warning. This article does not relate to any specific policy and the terms and conditions issued by individual insurers do vary. So please ensure you also check your policy documents. After reading this article, you&#8217;ll know what to look out for! </p>
<p>Sorry – it&#8217;s a chronic condition </p>
<p>If a condition can be cured and is not a long-term problem, your insurance company will classify it as acute and should meet the cost. If your problem is incurable or it&#8217;s a problem that, despite appropriate treatment, will be with you for a long time, then your insurance company will classify it as chronic &#8211; and no, you won&#8217;t be covered. </p>
<p>But drawing a firm line between what is acute and what is chronic is fraught with problems, and leads to the biggest area of conflict between insurer and policyholder. </p>
<p>Everyone agrees that diabetes and asthma are chronic conditions as you&#8217;re likely to suffer from them for the rest of your life. So those sorts of condition are not covered. </p>
<p>Problems arise when the medical team initially considers a patients&#8217; illness to be curable, but the condition subsequently deteriorates and the doctors change their mind, it&#8217;s now become incurable. This can happen especially in the treatment of some types of cancer. </p>
<p>In these circumstances, the condition is initially defined as acute and is therefore insured, but deteriorates and becomes chronic &#8211; and outside the terms of cover. This is possible as insurers retain the right to reclassify a condition from acute to chronic during treatment. </p>
<p>Sorry &#8211; it&#8217;s too long term<br />
The insurance company will not pay out for long term treatment. But you need to check your policy documents to see how they define “long-term”. You can find the situation where a course of drugs extends for say 12 months, but the insurer will only pay for ten months. </p>
<p>Sorry – it&#8217;s preventative<br />
Your insurance is designed to pay for the treatment and cure of conditions when they arise. It is not designed to pay for treatments that are used to prevent an illness. </p>
<p>Again, the problem of definition arises. Sometimes it is arguable whether a treatment is preventative or a cure. Take the drug Herceptin for example. This drug can be used in the early stages of breast cancer. Research shows that Herceptin can halve the incidence of cancer returning for women who have a particularly virulent form of the cancer known as HER2. In this situation, is Herceptin offering a cure or is it a preventative? </p>
<p>Insurance companies are split on the debate. Norwich Union, WPA, BUPA and Standard Life Healthcare will pay for Herceptin for HER2 patients whereas Legal and General and Axa PPP will not. </p>
<p>Sorry – the drug is not approved<br />
Two of the main attractions for taking out health insurance are: to jump the queues at the NHS, and to get the latest treatments and drugs. But there&#8217;s a rider. </p>
<p>Unless the drug has been approved for use by the NHS in England and Wales, by the Institute for Health and Clinical Excellence, your insurer is unlikely to approve its use. The problem is that the Institute&#8217;s brief is not simply to decide whether a drug works, but to carry out a cost/benefit analysis to ensure that the benefits to the nation outweigh the financial costs of using it in the NHS. Not an easy brief &#8211; and one that has placed the Institute under scrutiny for the extended delays in drug approval. </p>
<p>The compromise hit on by the Financial Ombudsman is that if a health policy won&#8217;t pay for the use of experimental treatments, then it should meet the cost of an approved conventional treatment with the policyholder footing the bill for the balance if the experimental treatment is more expensive. </p>
<p>Sorry – it&#8217;s a pre-existing condition </p>
<p>The basic principle is that if you are already suffering from a condition when you start a policy, then that condition “pre-exists” the policy and any claims for its treatment are invalid. </p>
<p>For this reason, insurance companies insist you complete an exhaustive questionnaire before they agree to insure you. After all they need a clear picture of your medical condition before they quote. For many applications, the insurer will, with your approval, also write to your GP for specific details of your medical history. They like to have a complete picture. </p>
<p>So lets say some years ago you injured your knee playing football. It appeared to recover but now it turns out that you have a torn cartilage and need an operation. The insurer could argue that this is a pre-existing condition and you have to pay for its&#8217; treatment. </p>
<p>Some insurers try to accommodate these grey areas with a moratorium provision within your policy. These provisions typically say that so long as you have been symptom free for two years relating to any condition you&#8217;ve suffered from within the last 5 years, then they will pay for subsequent treatment. Not all policies have these moratorium provisions and the time periods do vary between insurers. You should carefully read your policy. </p>
<p>Sorry – its not covered </p>
<p>Health Insurance is an annual contract – just like your car insurance. So when it comes to renewal, your insurer is at liberty to review not only your premium but also change the conditions on which your cover is provided. </p>
<p>Therefore, if your policy comes up for renewal mid way through a course of treatment, it&#8217;s possible to find that your new policy no longer covers that particular treatment. This means that you will have to foot the bill for the balance of the treatment. </p>
<p>Furthermore, with ongoing advances in medical research, more and more conditions are becoming treatable. This progress has the effect of shifting back the dividing line between chronic and acute conditions. </p>
<p>This hits the insurers&#8217; pocket in two ways. With more conditions being reclassified as acute, the number of claims is increasing. And there&#8217;s also a trend for new treatments to cost more – Herceptin being a good example. The net result is that the insurers are finding themselves having to pay out far more. This is inevitably passed back to you through increased renewal premiums. And in an attempt to reduce their risk exposure, insurers have a tendency to adjust their definitions and exclusions. This means that you must read your renewal notice closely before you decide to renew. </p>
<p>So when you are considering Health Insurance, be aware that everything is not always black and white. And if you&#8217;ve got insurance and need treatment, always contact your insurer without delay and get them to confirm that your treatment is indeed covered</p>
<p><a href="http://www.freaksofcocks.info/health-insurance/health-insurance-%e2%80%93-its-important-to-know-whats-not-insured.html">Health Insurance – It&#8217;s Important To Know What&#8217;s Not Insured!</a> is a post from: <a href="http://www.freaksofcocks.info">Health Care and Medical Information - Freaksofcocks.info</a></p>
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