health & fitnees

Foods to increase male fertility?

2009-09-11T07:44:00.000-07:00

A lot of guys would love it if they could make like one of the characters in Scary Movie and ejaculate so much that they plaster their girlfriends against the ceiling. And although that won't likely be happening anytime soon, it's believed that wheat germ increases seminal output. Bon appétit.
(Butter's note: I only tried it once and it thickened my load like I've rarely seen before. Eat with oatmeal for better results)

Amino acids are believed to increase ejaculate fluid (not the amount of actual sperm necessarily) if taken regularly. Some amino acids include:

L-ARGININE HCL
Studies show sperm and semen volume doubles, fertility improves (even among men with low sperm counts or poor sperm motility), and sperm health and activity increase with supplementation. Arginine is found in high concentrations in nuts and seeds like peanuts and almonds. It can also be found in chocolate and raisins. Some Natural Sources: Nuts, sunflower seeds, sesame seeds, chocolate, popcorn, raisins, brown rice, carob, gelatin desserts, oatmeal, whole wheat bread, and protein rich foods.

L-LYSINE
Researchers find that this amino acids plus zinc increases sperm produced, stimulates testosterone production, and improves semen quality.

EPIMEDIUM SAGITTATUM
Sometimes called "horny goat weed," this botanical boosts libido and testosterone levels for greater sperm production for a strong ejaculation.

ZINC OXIDE
Has been shown to increase number of sperm and sperm motility by 80% to 200% by aiding testosterone synthesis.

L-CARNITINE
This amino acid is found in high concentrations in healthy sperm. Proven to significantly increase the percentage of highly motile sperm.

CATUABA BARK
Brazilian herb that strengthens the libido, and nourishes the entire male reproductive system.

PUMPKIN SEED
Supports prostate health and hormonal production. While they may not readily increase sperm volume, they do enhance prostate health and testosterone production.

MACA
Legendary South American botanical proven to promote libido, potency and energy.

Ginseng Y
ohimbe bark
Vitamin C, E
Magnesium
(Butter's note: Lecithin added daily increases amount, not thickness)

Zinc has been shown to improve both the amount of sperm you produce and the sperm's ability to move spontaneously and independently. Coupled with amino acids (see above), this will increase sperm volume significantly.
(Butter's note: Not as miraculous as they make it sound, but regular zinc intake (50mgs a day) does increase quantity somewhat.)

Whatever a pill company's claims are, you can probably do just as well with zinc and lecithin supplements. (Use zinc supplements in moderation; too much zinc intake can be dangerous.) For some guys, these nutrients do have a noticeable effect on ejaculation volume, and they're a lot cheaper and easier to get. In general, stay away from mail-order pills sold by less-than-reputable companies; you really don't know what's in them, and their claims are almost always untrue or at least greatly exaggerated.

PC Exercises:
While Kegel exercises can help you last longer, they can also aid in increasing sperm volume. There are a host of exercises you can do to keep your penis in great shape and shoot like a champion.
(Butter's note: PC muscle exercises have proven to help reduce prostate troubles in advancing age, but I have yet to see improvements in my ejaculate's volume through this method)

Frequency of sexual activity also contributes to volume -- although only to a certain degree. If you abstain for a day or two, you'll certainly produce more sperm than you would ejaculating every few hours. But any longer than this one- to two-day timeframe, and you won't see much of a difference, as semen reservoirs will have stopped building up a supply.
(Butter's note: True, the body will evacuate excess semen through urine & etc. so abstinence over 3 or 4 days will not continue increase of quantity. Usually, 2 or 3 days should be enough to reach maximum potential... but there are exceptions!)

And for those of you who wrote in asking if semen is a good source of protein, its protein content is roughly equivalent to that found in the egg white of a large egg. So you're probably best off sticking with the eggs.

Consistency of semen isn't very consistent; you've probably noticed that the thickness of your ejaculate can vary from day to day. This is because the quality of the fluid is very susceptible to a number of factors. Diet, exercise and frequency of sex can all dictate how thick or watery your emissions are, as can the tightness of the clothes that you wear (tight clothing will increase body temperature and can thus impact sperm motility.

While there is a lack of supporting scientific evidence, a number of ingredients are said to help thicken up semen. Because of their protein content, egg whites and gelatin are often recommended. Wheat germ, omega-3 oils, selenium, and zinc are all also believed to improve consistency.
(Butter's note: Tomato-based products, soy-based products, oatmeal, and celery have also proven to help thicken the load, at least in my case!)

Vitamin C, vitamin E, zinc, and essential fatty acids are found in the prostate in high levels, and are all necessary to produce semen. Low zinc levels have been connected to decreased production of seminal fluids, as well as lower testosterone levels. A healthy balance of nutrients is important for maintaining vascular health as well, which improves your ability to achieve and maintain erections. There isn't a need to go popping extra vitamins if you are already eating a diet rich in nutrients, particulary from fruits and vegetables. Essential fatty acids are found in certain kinds of fish (like salmon) and nuts.

Celery is one of food products known to have great properties for sexual stimulation. It contains androsterone, an odor free hormone which is very inviting for women. Raw celery is the best way to increase that desire.
Oysters are rich in zinc and are know to increase sperm and testosterone production. It contains dopamine which increases the sexual desire.
Bananas, Avocado and Almond or other nuts are some of the other food products which help in this matter.

10 Ways you can increase Your sperm count:
1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.
2. Refrain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production
3. Exercise regularly.Exercising your PC muscle can help you shoot further than ever before.Read How to Exercise your PC muscles
4. Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods.Reduce caffeine intake
5. Avoid heating of testicles - Wear loose, cotton boxer shorts, Avoid hot baths and saunas
6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances.
7. Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of YOGA and MEDITATION.
8. Massage body with herbal oil, which improves blood circulation. Try Penis Massage Oil available
9. Try supplements - Certain natural supplements promise to increase sperm production.
10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.

Tumors of the Central Nervous System

2009-09-05T06:04:00.000-07:00

In the brain and spinal cord, even benign (noncancerous) tumors can be debilitating or life-threatening. Because the brain and the spinal cord are enclosed within bony structures, there is no room for tissue expansion. Any abnormal growth or swelling puts pressure on delicate tissues and can cause damage and impair function. Benign tumors growing next to critical nerves, brain structures, or blood vessels can compress them and cause problems. Tumors deep in the brain or surrounding tissue can be difficult or even impossible to remove surgically. Cancerous tumors can damage tissue and impair function. They may spread to the brain from other parts of the body or originate in the brain or spinal cord. Except for tumors that have spread from other parts of the body, the cause of brain and spinal cord tumors is unknown. Brain tumors can develop at any age. Spinal cord tumors are less common and are most likely to develop in young and middle-aged adults. Some genetic disorders, such as neurofibromatosis (in which many soft tumors grow from nerves in the skin) and tuberous sclerosis (a disorder causing an acnelike skin condition, mental retardation, and epilepsy), also can cause benign tumors to grow throughout the central nervous system. Tumors of the central nervous system are named for the type of cell or tissue from which they grow. The most common types of tumors in adults include the following: • Chordoma. This slow-growing tumor, which usually appears between ages 20 and 40, develops from tissue in the upper spinal cord. • Glioma. This type of tumor grows from the glial cells in the brain. Gliomas account for about half of all brain tumors and about a fifth of all spinal cord tumors. Gliomas are categorized according to the type of glial cells from which they arise: astrocytoma (from astrocytes), oligodendroglioma (from oligodendroglia cells), ganglioneuroma (from glial cells and immature neurons), and mixed glioma (usually from astrocytes and other glial cells). • Meningioma. Meningiomas develop from the meninges (the thin membranes that cover the brain and spinal cord). Meningiomas affect people of all ages but are most common among those in their 40s. Meningiomas grow slowly and rarely spread. Most are noncancerous. Small meningiomas may not cause any symptoms and may be detected by chance during a brain scan performed for another reason. • Pineal tumor. Pineal tumors grow in the pineal gland, a small structure deep within the brain, and account for about 1 percent of brain tumors. • Pituitary adenoma. The pituitary gland is an endocrine gland in the brain that releases hormones that help control the function of other endocrine glands and influence growth, metabolism, and maturation. Pituitary adenomas are noncancerous tumors that account for about 10 percent of brain tumors. If a pituitary adenoma grows, it can press on the optic nerves and impair side vision. • Schwannoma. This type of noncancerous tumor arises from Schwann cells (cells that form a protective sheath around each neuron). One of the more common forms of schwannoma (an acoustic neuroma) affects the major nerve in the brain that is responsible for balance and hearing. Tumors in the spinal cord are also named according to their location. For example, extradural tumors develop between the vertebrae and the dura (the tough membrane that protects the spinal cord). Tumors within the dura are either extramedullary (outside the spinal cord) or intramedullary (inside the spinal cord). Brain tumors often do not cause symptoms until they have grown large enough to press on tissue, nerves, and blood vessels and affect brain function. When this occurs, a brain tumor can interfere with a specific sense, learned skill, or bodily function. Common symptoms of brain tumors include headaches and numbness or weakness in the arms and legs. The headaches tend to become more severe and last longer as the tumor grows, and they may be accompanied by nausea and vomiting. If the tumor disturbs the normal flow of electrical signals through the brain, seizures can occur. Pressure on certain nerves can lead to vision or hearing problems. Tumors that arise in the cerebrum, especially toward the front of the brain, can alter normal behavior, personality, memory, language, and learning skills. Tumors located toward the base of the brain can lead to weakness or paralysis (partial or complete loss of movement), lack of coordination, or difficulty walking. A tumor on or near the spinal cord can disrupt the flow of sensory information (including pain) to the brain, or movement commands from the brain to the body. Pain caused by a spinal cord tumor may feel like it is coming from elsewhere in the body. Such pain is usually constant, sometimes severe, and often described as burning or aching. Tumor-related changes in sensation include numbness and decreased sensitivity to temperature. Because all muscles are controlled by nerves, tumors in the spinal cord can cause weakness, spasticity (stiffness and restriction of movement), paralysis, difficulty walking, or loss of bladder or bowel control. Tests to diagnose a tumor in the brain or spinal cord include computed tomography (CT) scanning and magnetic resonance imaging]. You may also have cerebral angiography—an examination of the arteries deep inside the brain to assess the tumor’s type and determine its exact position. Another possible test is an electroencephalogram (EEG), in which electrodes are attached to your scalp to monitor the electrical activity in your brain and help determine if the tumor is causing seizures or otherwise affecting brain function. Specialized surgical techniques may be used to remove the tumor. Microsurgery uses a high-power microscope that allows the surgeon to view and access delicate brain tissue. Laser surgery uses powerful, concentrated beams of light to destroy the tumor. Ultrasonic aspiration uses high-frequency sound waves to break up the tumor and an aspirator to vacuum up the pieces. If a tumor cannot be removed and the flow of cerebrospinal fluid inside the brain or skull is blocked, a flexible tube called a shunt will be inserted to reroute and drain the fluid, relieving pressure on the brain. If a tumor is malignant (cancerous) and cannot be removed completely, radiation therapy probably will be used to destroy tumor cells and shrink the tumor. Because radiation therapy destroys only dividing cells, it is particularly useful for treating brain tumors. Doctors use CT scanning and MRI to help focus treatment on the tumor and prevent radiation damage to healthy brain tissue. Chemotherapy (treatment with powerful anticancer drugs) is used to shrink or destroy tumors. Other medications may also be used to relieve problems associated with the tumor. For example, corticosteroids are often prescribed to control the swelling in the brain or spinal cord that can result from a tumor.

Disorders of Brain Function

2009-09-05T06:02:00.001-07:00

The underlying causes of certain neurological disorders such as Alzheimer’s disease are not yet known. However, much is known about other neurological disorders—such as Parkinson’s disease, multiple sclerosis, and migraines— although they are not yet fully understood. Research is ongoing to understand these disorders better and to develop effective treatments. Stimulate Your Mind Just as exercise strengthens your muscles, neurological research shows that “exercising” your brain may help keep it strong as you age.Engaging in intellectually stimulating activities such as reading, doing crossword puzzles, and learning new things increases the number of connections between the cells in your brain.Doctors now think that these extra connections may provide a buffer against the destructive effects of Alzheimer’s disease and, in some cases, postpone the onset of symptoms. Alzheimer’s Disease Alzheimer’s disease is a progressive disease in which brain cells degenerate and die, causing memory loss, confusion, loss of intellectual abilities (including thinking, reasoning, judgment, and memory), physical deterioration, and eventually death. It can also cause significant changes in mood, personality, and behavior. Alzheimer’s disease is the most common form of irreversible dementia (progressive deterioration of mental functioning). The disease usually occurs after age 65, and progresses over a course of about 8 to 10 years. However, it can take as few as 2 or as many as 20 years. The cause of Alzheimer’s disease is unknown. Most people who develop Alzheimer’s disease have no family history of it. Women are affected more often than men, but this may be related to the fact that women generally live longer and the disease occurs later in life. Alzheimer’s disease is not a normal part of aging. Symptoms of Alzheimer’s disease, which vary from person to person, appear gradually and worsen over time. Initial symptoms—such as inability to concentrate, forgetfulness, anxiety, and depression—often go unnoticed or may be mistakenly attributed to normal aging. Memory problems eventually worsen, and the person also experiences impaired intellectual skills. He or she becomes apathetic and withdrawn. In later stages of the disease the person becomes severely confused and disoriented and also may become irritable, fearful, suspicious, delusional, agitated, and even violent. Eventually the person will be unable to perform daily activities (such as bathing, dressing, eating, and using the toilet) and will need total care. Diagnosis of Alzheimer’s disease is based on symptoms (as described by the person or his or her family members) and tests that evaluate various aspects of mental functioning (such as short-term memory). To make a diagnosis of Alzheimer’s disease, the doctor needs to rule out other possible causes of the person’s symptoms, such as depression, kidney failure, liver disease, thyroid disorders, excessive alcohol intake, side effects of medication, drug interactions, fatigue, poor diet, vision problems, and hearing problems. Parkinson’s disease, stroke, and other neurological disorders, such as meningitis or encephalitis, also can cause similar symptoms. Computed tomography (CT) scanning and magnetic resonance imaging are not performed to diagnose Alzheimer’s disease but often are used to rule out other possible causes of dementia, such as a brain tumor or a stroke. Although there is no cure for Alzheimer’s disease, some people in the early to middle stages of the disease may benefit from medications (such as donepezil or tacrine) that help improve memory and manage some of the behavior problems caused by the disease. Other medications to treat or cure Alzheimer’s disease are currently under investigation. Caring for a Person Who Has Alzheimer’s Disease Caregiving can be demanding, stressful, and exhausting. If you are caring for a loved one who has Alzheimer’s disease, learn all you can about the disease so you can be adequately prepared to deal with this challenging situation. Here are some useful recommendations for caregivers: • Watch for warning signs of Alzheimer’s disease such as forgetfulness, confusion, or withdrawal. Some symptoms may be due to another underlying disease or condition—such as depression —that can be treated and cured. • Gather useful information (such as educational materials and referrals to support groups) from reliable sources such as your doctor, your local library, your local hospital, and your local chapter of the Alzheimer’s Association. • Make all necessary legal and financial arrangements (including advance directives, durable power of attorney, and payment of healthcare costs) as soon as possible. This will help prevent potential legal and financial problems in the future. Contact a lawyer for additional information and assistance. • Take all necessary precautions to protect your loved one from potential dangers such as falls, burns, poisoning, and wandering away from home. Taking steps such as locking away hazardous objects and materials (including medications, cleaning fluids, matches, lighters, and firearms), installing special locks on doors and windows, and placing night-lights along the route from the bedroom to the bathroom and in the bathroom itself can help prevent serious injuries. The Alzheimer’s Association offers a nationwide program called Safe Return that registers people with memory problems and provides them with special identification. The program maintains a 24-hour, toll-free number to call when a registered person is either lost or found. Contact your doctor or the Alzheimer’s Association for additional information. • Seek help and support from others. Do not try to do everything yourself. Keep an updated list of things that need to be done, and ask reliable family members or friends for help whenever you need it. Contact your doctor, local hospitals, and volunteer, community, and health organizations for information and referrals. Join a support group to share information and experiences with others in a similar situation. Consider hiring a professional caregiver through a licensed home health agency. • Be realistic about the inevitable outcome of the disease. Prepare yourself to deal with the loss of your loved one. Talking things over with a close friend or relative or with members of a support group will help you come to terms with your grief. • Be prepared to make informed decisions about long-term care. A person with late-stage Alzheimer’s disease needs total care. As soon as you learn that your loved one has Alzheimer’s disease, begin gathering information about longterm- care facilities in your area so you will be able to make an informed decision when necessary. • Take care of yourself. Take regularly scheduled breaks; eat a nutritious, wellbalanced diet; exercise regularly ; do not smoke ; and get plenty of sleep. Limit your intake of caffeine and alcohol, and use relaxation techniques such as meditation and deepbreathing exercises to help relieve stress. Contact the Alzheimer’s Association (800-272-3900) for additional information and advice on caring for a person who has Alzheimer’s disease. Amyotrophic Lateral Sclerosis Amyotrophic lateral sclerosis (ALS), also called Lou Gehrig’s disease, is a progressive motor neuron disease that has no known cause. In ALS, the motor neurons (nerve cells in the brain and spinal cord that control muscular activity) gradually degenerate, causing the muscles to weaken and waste away, eventually leading to paralysis. ALS occurs during middle age, and men are more likely to develop the disease than women. Symptoms of ALS include tripping and falling, weakness in the hands and arms, and twitching and cramping of the muscles. As the disease progresses, it can cause difficulty speaking, swallowing, and breathing. In the final stages, although the person is aware and his or her intellect is unimpaired, he or she is unable to speak or move. Diagnosis of ALS is based on the symptoms and on the results of various diagnostic procedures, including electromyography (an examination that measures the electrical activity of the muscles), blood tests, muscle biopsies (removal of small samples of muscle tissue for microscopic examination), and computed tomography (CT) scanning and magnetic resonance imaging. There is no way to prevent the disease or to reverse or slow its progression. Most people with ALS die within 5 years of diagnosis. Treatment focuses on relieving discomfort and helping the person stay independent for as long as possible. The person’s life may be prolonged through the use of a ventilator (a machine that takes over breathing when a person can no longer breathe on his or her own) and feeding through a tube when a person has difficulty swallowing. Epilepsy In a person who has epilepsy, abnormal electrical activity in the brain causes seizures (temporary loss of consciousness or memory, or uncontrolled movements or behaviors). Epilepsy refers to a pattern of repeated seizures. The disorder can result from a brain tumor, stroke, head injury, lead poisoning, alcohol or other drug withdrawal, metabolic imbalances, or brain infections (such as encephalitis or meningitis). There are two basic categories of seizures: generalized seizures, which affect the entire brain, and partial seizures, which affect only one area of the brain. The two most common types of generalized seizures are grand mal seizures and petit mal (or absence) seizures. During a grand mal seizure, the person experiences loss of balance and coordination, loss of consciousness, and uncontrollable jerking movements. In some cases the person may also experience loss of bladder or bowel control. A grand mal seizure can last for several minutes and leave the person disoriented and exhausted. The person usually does not remember the seizure. Petit mal seizures occur most often in children. During a petit mal seizure, the person experiences loss of awareness that may last from a few seconds to about half a minute. Some people also experience brief confusion, muscle twitching, or rapid eye movements. The person is not aware of the seizure, and the symptoms are often subtle and may go unnoticed; the person may appear to be inattentive or daydreaming. This type of seizure may occur hundreds of times per day, seriously impairing the ability to concentrate or complete even simple tasks. During a simple partial seizure, a person may experience sudden muscle twitches, tingling sensations, or hallucinations that affect smell, taste, or vision. This type of seizure lasts for several minutes. The person is aware of the seizure as it occurs and can recall what happened afterward. During a complex partial seizure, a person appears dazed and may perform involuntary actions such as walking in circles, laughing, speaking nonsensically, or smacking his or her lips. The person is not aware of his or her actions. Afterward the person is confused and does not remember the seizure. A diagnosis of epilepsy is based on the results of a thorough neurological examination and an evaluation of the type and pattern of the person’s seizures. Because most people do not remember their seizures, information about the seizures is usually obtained from witnesses. The person will probably undergo an electroencephalogram to examine the electrical activity of the brain. Computed tomography (CT) scanning or magnetic resonance imaging will probably be performed to rule out other possible causes of the seizures, such as a brain tumor or a stroke. The risk of having a seizure increases with stress, sleep deprivation, fatigue, inadequate food intake, or failure to take prescribed medications. Seizures often occur spontaneously, but they can also be triggered by certain stimuli such as flickering or flashing lights, loud noises, or monotonous sounds. If you have grand mal seizures, you may be able to sense an oncoming seizure through feelings of unease or a recognizable sensory change (such as a specific sound, smell, or visual disturbance) called an aura. Epilepsy is usually treated with anticonvulsant medications (such as primidone or diazepam) that prevent or control seizures. In rare cases, if medication does not control the seizures, surgery may be performed to remove the affected brain tissue. A special diet helps some people. Biofeedback also may be helpful. Most people with epilepsy live normal, productive lives with the help of medication. Multiple Sclerosis Multiple sclerosis (MS) is a progressive, disabling disease of the central nervous system (the brain and spinal cord). MS is an autoimmune disease, in which the body’s immune system mistakenly attacks and destroys its own tissue (in this case, the myelin that surrounds and protects nerve cells). Early in the disease, inflammation occurs at random sites in the brain or spinal cord, damaging myelin and causing scarring (sclerosis) that interferes with the transmission of messages between the brain and the body. The initial symptoms of MS may include blurred or double vision, red color distortion, or blindness in one eye. Muscle weakness, lack of coordination and balance, fatigue, partial or complete paralysis, and spasticity (stiffness) can occur in the early stages of the disease. Other symptoms include numbness, tingling, tremors, dizziness, and slurred speech. About half of all people with MS also experience problems with concentration, attention, memory, and judgment, although intellectual and language skills remain unchanged. Depression and paranoia can occur, as can inappropriate mood swings. Sexual dysfunction and loss of bowel and bladder control also can occur. The symptoms may worsen when the body heats up from high environmental temperature, exercise, taking a hot bath, or having a fever. Early in the disease, symptoms often come and go. Later they may gradually worsen. The symptoms of MS usually appear between ages 20 and 40, although a diagnosis may not be made immediately. A diagnosis is based on eliminating other possible causes of the symptoms, such as stroke or a brain tumor, and detecting characteristic features of MS. For example, certain changes in the brain can be observed with magnetic resonance imaging after sufficient damage has occurred, and sometimes increased inflammatory proteins (antibodies) can be found in cerebrospinal fluid (obtained during a lumbar puncture). These antibodies, which are produced for no known reason, are strongly associated with MS. In some cases the doctor may perform an evoked response test, in which electrodes are placed on the person’s head, and electrical activity in the brain is recorded as he or she is exposed to various sensory stimuli such as sound or light. The cause of MS is unknown. Evidence suggests that the disease may result from a combination of a person’s genetic susceptibility (the disease tends to run in families) and a viral infection early in life. Environment also appears to have a role in susceptibility to MS. People who spend the first 15 years of their lives in a temperate climate have a higher risk of developing the disease later in life than those who spend their first 15 years in a tropical climate. This is thought to be the period when the viral infection occurs in susceptible people. Whites are twice as likely as blacks to develop MS, and women are twice as likely to be affected as men (although, when the disease starts later in life, men are as likely as women to be affected). Most people with MS live a normal life span. There is no cure for MS, although new treatments, such as interferon beta and glatiramer acetate, can reduce the likelihood of episodes and can slow progression of symptoms. Treatment will depend on symptoms. Corticosteroids (such as dexamethasone, methylprednisolone, or prednisone) or adrenocorticotropic hormone are prescribed to control inflammation in the nervous system during acute episodes, especially when the symptoms affect movement rather than sensation. To relieve fatigue, your doctor may prescribe amantadine or modafinil. He or she also will advise you to help prevent fatigue by staying cool (such as with air conditioning). The doctor may prescribe muscle relaxants to relieve muscle spasms and also may recommend that you swim or participate in a water therapy program. Physical therapy can help maintain muscle strength and improve your balance and coordination. Occupational therapy can help you learn easier ways to perform daily tasks. For urinary incontinence, your doctor may prescribe an antispasmodic medication (such as dicyclomine or hyoscyamine) to relax the bladder and control muscle contractions. Parkinson’s Disease Parkinson’s disease is a progressive degenerative disease like amyotrophic lateral sclerosis, though it has a much slower course. Researchers believe that a combination of factors—including environmental toxins, genetic predisposition, accelerated aging, or damage to cells from free radicals—may bring about the disease. The average age of onset is 60, but many younger adults have early symptoms. Men and women are affected equally by Parkinson’s disease. In Parkinson’s disease, the neurons in the basal ganglia (clusters of paired nerve cells deep inside the brain) that control muscular activity become damaged or die. These nerve cells produce an important neurotransmitter (chemical messenger) called dopamine, which has an essential role in controlling muscle actions. Without sufficient dopamine, the nerve impulses are disrupted, causing the primary symptoms of the disease: tremor (trembling) in the hands, feet, arms, legs, and head; stiffness and weakness; slow movement; and impaired balance and coordination. The early symptoms of Parkinson’s disease are subtle and appear gradually. The hands and feet may tremble slightly. Eventually the person’s speech may become slow and halting, and his or her handwriting will become very small. Some people may have a flat facial expression and become stiff and unsteady. As the disease progresses, they may experience problems with memory and thought processes. The skin may become oily (especially on the forehead, nose, and scalp) or very dry, or excessive sweating may occur. People with Parkinson’s disease often have difficulty sleeping. Depression also is common. A diagnosis of Parkinson’s disease is based on the symptoms. There is no cure for the disease, but medication can relieve the symptoms for most people in less severe stages of the disease. The most common medication is levodopa (also called L-dopa), which the body converts to dopamine. Not all symptoms respond well to levodopa, and those that do will return if the medication is stopped. Anticholinergic drugs such as benztropine may be prescribed to relieve tremor. Brain surgery to reduce tremor and rigidity may be performed on some people for whom medication has not been effective. Although the progression of Parkinson’s disease cannot be slowed, treatment to relieve symptoms can help people continue to lead active lives. Tourette’s Syndrome Tourette’s syndrome is a rare inherited disorder characterized by involuntary movements and nasal and vocal sounds. Researchers believe that the abnormality in the gene or genes responsible for the disease affects the way the brain controls neurotransmitters (chemical messengers such as serotonin and dopamine). Symptoms usually begin before age 18, and men are up to four times more likely to have the disease than women. In some cases the symptoms are not noticeable or do not continue into adulthood. Early symptoms of the disease include facial tics such as eye blinking, nose twitching, or grimaces. (Note that most such tics are not due to Tourette’s syndrome.) Over time the tics may become more noticeable and may include head jerking, neck stretching, foot stamping, and body twisting or bending. The person also may make strange noises, such as coughing, sniffing, grunting, yelping, barking, or shouting. More disturbing symptoms, such as involuntary shouting of obscenities, constantly echoing words of others, touching others excessively, or repeating actions obsessively, also may occur. In severe cases people with Tourette’s syndrome may harm themselves by biting their lips and cheeks and banging their heads against hard objects. Tics periodically change in number, frequency, type, and location. They also may disappear for a time and then reappear. If a person tries to suppress a tic, tension will build until the tic occurs, often in a more dramatic manner. Tics tend to worsen in stressful situations and improve during periods of relaxation or when the person concentrates on another activity. Tourette’s syndrome is diagnosed through monitoring of symptoms (the tics must be present for at least 1 year) and confirmation of a family history of the disease. In some cases neurological tests may reveal another cause of the symptoms. There is no cure for Tourette’s syndrome, although symptoms tend to decrease with age. The disorder does not affect the intellect. The person may not require any treatment, but the doctor may prescribe medications to reduce specific symptoms that interfere with daily routine. Relaxation techniques and biofeedback can help prevent tics.

Headaches

2009-09-05T05:58:00.000-07:00

A headache is a very common type of pain. The pain of a headache may extend over the entire head, or it may be limited to a specific area. Headache pain may range from mild to severe. Unusual or sudden changes in posture or prolonged coughing, sneezing, or exposure to sunlight can lead to a headache. In some cases, however, a headache may be a symptom of a serious underlying condition, such as a stroke or a brain tumor. Call your doctor immediately if your headache is severe or persistent, if it occurs after a blow to the head, or if it is accompanied by any of the following: • fever • nausea • stiff neck • pain in your eye or ear • dizziness, confusion, or loss of consciousness • weakness or paralysis • seizures Tension headaches (also called muscle contraction headaches) are the most common type of headache. These headaches produce mild to moderate pain that feels as though pressure is being applied to the head or neck. The pain may be accompanied by muscle tenderness. Tension headaches can be brought on by head or neck injury, anxiety, stress, eyestrain, or poor posture. If the headaches occur almost every day, they are referred to as chronic daily headaches, and they may cause fatigue, depression, and difficulty sleeping. A migraine is a severe, persistent headache accompanied by certain recognizable symptoms. Migraine headaches produce intense throbbing pain that occurs on one side of the head and may spread to the other side. Evidence suggests that susceptibility to migraines is inherited. Symptoms may include nausea, vomiting, diarrhea, sensitivity to light and noise, fever, chills, aches, and sweating. Some people experience a specific warning sign called an aura, such as a visual disturbance, just before the onset of a migraine. Migraine attacks usually last for a few hours, but more severe episodes may last for a few days. Attacks can occur several times per week or once every few years. A migraine can be completely disabling; following an attack, the person is often exhausted, irritable, or unable to concentrate. People who have migraines may be able to identify triggers (specific substances, conditions, or circumstances that can bring on a headache), such as alcohol, monosodium glutamate (MSG; found in processed foods), tyramine (found in aged cheese and red wine), or nitrates and nitrites (found in processed meat products). Other potential triggers include fluorescent lights, glaring light (such as from computer screens), high altitudes, strong smells, and sudden changes in temperature or barometric pressure. A cluster headache is a series of headaches that affects one side of the head. Cluster headaches come on suddenly and produce intense symptoms, which may include a runny nose; drooping eyelid; and an irritated, watery eye on the affected side. The pain often centers just behind the eye. Cluster headaches often occur early in the morning and can be as brief as 15 minutes or as long as 3 hours. With episodic cluster headaches, attacks occur daily or several times per day for many weeks or months and then disappear for an extended period (months or years). With chronic cluster headaches, attacks occur at least once per week. Over-the-counter pain relievers such as aspirin, acetaminophen, and ibuprofen will relieve most headaches. Some antidepressants are useful for treating chronic pain and may help reduce the occurrence of most types of headaches. Muscle relaxants may reduce the pain of muscle contraction headaches. People with migraine headaches can take ergot alkaloids or serotonin agonists at the onset of symptoms to help reduce the severity and duration of their headaches. Migraines often can be reduced or prevented in people who experience frequent episodes by daily use of medication. If you have frequent headaches you will benefit from keeping a headache diary to track your headache triggers, symptoms, and sources of relief.

Other Neurological Disorders

2009-09-05T05:54:00.000-07:00

This section describes several less common central nervous system disorders. • Meningitis. Meningitis is an inflammation of the meninges (membranes surrounding the brain and spinal cord), usually caused by a viral or bacterial infection. Symptoms often appear suddenly and include high fever, severe and persistent headache, sensitivity to light, rigid neck, nausea and vomiting. In the viral meningitis symptoms are less serious. The symptoms of bacterial meningitis is development faster and are monitored by the drowsiness and in some cases, the loss of consciousness. Viral meningitis clears in a week or two usually and requires no other than the drug treatment to relieve pain. Bacterial meningitis is a medical emergency and requires immediate treatment with large doses of antibiotics given intravenously. Contact your doctor immediately if you have symptoms of meningitis. • Encephalitis. Encephalitis is an inflammation of the brain, usually caused by a viral infection. The symptoms are sudden fever, headache, vomiting, sensitivity to light, neck and back, confusion, drowsiness, clumsiness, unsteady stiffness and irritability. More serious symptoms are muscle weakness, changes to behavior, loss of memory, judgment with impaired driving, seized and loss of consciousness. Some types of encephalitis can be treated with medications such as acyclovir. In most cases, however, treatment focuses on relieving symptoms, keep the person to be comfortable and allowing immune the body against infection. The doctor may prescribe the anticonvulsant medication to prevent seizures and corticosteroid drug to reduce swelling in the brain. Some cases of encephalitis are short and relatively benign. Others may be serious, causing disability long-term or even death. The symptoms of encephalitis require immediate by a physician evaluation may be because early diagnosis and treatment can prevent serious complications, fatal. • Arteriovenous malformation. A (AVM) arteriovenous malformation is a congenital (present at birth) disorder in which there is a web abound arteries and veins in the brain or spinal cord. The symptoms are entered, headaches, paralysis, loss of speech or vision, bleeding (the site of the incorrect blood vessels), or other neurological symptoms. Once detected, the AVM can be removed surgically, closed by injecting a medicinal special glue (in a called procedure embolization) or with radiation. If an AVM is untreated it can bleed in the brain or spinal cord, causing disability death or serious. ‘ • Bell ' s palsy. ‘ Paralysis of ' s Bell is a temporary paralysis of the facial muscles due to inflammation of one of the facial nerves. Usually only one side of the face is assigned. Symptoms include weakness, twitching or paralysis (which may prevent the eye of close completely), drooling and impairment of flavor. Other symptoms may include pain, larmoyants eyes and hypersensitivity to sounds. ‘ Bell ' s palsy may occur in anyone at any age, but it is more common among pregnant women and people who have diabetes or a viral infection as flu, a cold or cold sores. There is no specific treatment, and clear symptoms often on their own people that have no other related diseases. Weakness sometimes face is caused by a more serious illness. If you have other symptoms, or if the condition does not quickly improves, consult your doctor.

types of cancer

2009-09-03T05:29:00.000-07:00

Cancer is a group of many related diseases that begin in cells, the body's basic unit of life. Normally, cells grow and divide to produce more cells only when the body needs them. Sometimes, however, cells become abnormal and keep dividing to form more cells without control or order, creating a mass of excess tissue called a tumor. Tumors can be malignant (cancerous) or benign (not cancerous).

The cells in malignant tumors can invade and damage nearby tissue and organs. Cancer cells can also break away from a malignant tumor and travel through the bloodstream or lymphatic system to form new tumors in other parts of the body.

Most cancers are named for the organ or type of cell in which they begin. For example, cancer that begins in the lung is lung cancer, and cancer that begins in cells in the skin known as melanocytes is called melanoma.

When cancer cells spread (metastasize) from their original location to another part of the body, the new tumor has the same kind of abnormal cells and the same name as the primary tumor. For example, if lung cancer spreads to the brain, the cancer cells in the brain are actually lung cancer cells. The disease is called metastatic lung cancer (it is not brain cancer).

Use the links below to find information on specific types of cancer, including treatment options, expertise at The James, clinical trials, and frequently asked questions.

Common Cancers

Bone Cancer
Brain Cancer

Breast Cancer
Endocrine Cancer
Gastrointestinal Cancer
Gynecologic Cancer
Head & Neck Cancer
Leukemia
Lung Cancer
Lymphoma
Multiple Myeloma
Prostate Cancer
Skin Cancer
Soft Tissue Sarcoma

Heroin

2009-09-03T05:21:00.000-07:00

Heroin is opiate, which means that it is the opium poppy. Like other opiates, can be eaten, inhaled, smoked or injected. Because the body quickly built a tolerance to heroin, users can become addicted quickly. The heroin tranquilizing euphoric effects arrives at a high price: regular use can lead to kidney, pneumonia, Lung abscesses and disorders, depending on how the drug is taken of the brain dysfunction. Those who inject drugs also may abscesses skin, phlebitis (inflammation of a vein, often with a blood clot formation), scarring, hepatitis and HIV infection. The drugs, methadone itself creates a dependency goal much less than heroin, is often used to treat heroin dependence; the person may need to take to the rest of his life. The methadone treatment is generally given on an external basis under the supervision of a doctor.

LSD

2009-09-03T05:16:00.000-07:00

Lysergic acid diethylamide (LSD) is a powerful hallucinogen that induces a wide range of psychological effects, which can be enjoyable, terrifying, or both. “Bad trips” can cause paranoia and panic, but even ordinary episodes of LSD use can involve:

• depressed appetite
• loss of sexual desire
• distorted perceptions
• difficulty communicating
• feelings of paralysis
• hyperactivity
• dilated pupils
• increased heart rate and blood pressure
• sleeplessness
• tremors

In whatever form it is taken (blotter paper, sugar cubes, gelatin squares, or small tablets) the effects of LSD are unpredictable, in part because it is impossible to know the exact dose you are getting and in part because the effects are influenced by the user’s personality and mood. A single dose of LSD can last for 12 to 18 hours, and many users experience flashbacks—recurring memories of some aspects of their experiences using the drug—for up to a year.

LSD is not considered to be addictive but, like addictive drugs, LSD can produce tolerance, which causes people who use the drug regularly to take increasingly higher doses to get the same effects. In susceptible people, LSD use may contribute to the development of mental disorders such as schizophrenia and severe depression.

Marijuana

2009-09-03T05:14:00.000-07:00

The most widely used illegal drug is marijuana, made from the hemp plant leaves. The drug is usually smoked in joints (cigarettes). People use marijuana to feel good and relax. The drug can cause a feeling deformed time and a capacity reduced to think and communicate clearly. Other side effects can include problems with the perception of depth and memory in the short term motor capacity impaired, eyes injected blood, mouth dry, and - with the chronic use - paranoia, panic and hallucinations. As cigarette smoke, smoke marijuana obstruction lung defenses against infection and can lead to bronchitis and emphysema. Marijuana smoking may cause even more than a danger of cancer than cigarettes because marijuana smoke contains more than one substance causing powerful cancer that tobacco smoke and because the people who smoke marijuana inhale smoke more deeply into their lungs. Heavy long-term use of marijuana may cause a psychological dependence can lead to a loss of energy, ambition and drive. People who are psychologically dependent on marijuana tend to have difficulty dealing with stress everyday normal. If you have relatives who are dependent on drugs and you seem cannot prevent them from using drugs the best thing to do is send them to a rehabilitation of drug to take care of their. Drug rehabilitation knows better take care of this kind of people. You must look for a drug rehabilitation that offers the most effective and soft rehabilitation treatment drug and medication to ensure rehabilitation programmes that your loved ones will be in good hands.

Unsafe Sex

2009-09-03T05:11:00.000-07:00

Unsafe sexual practices are the main means of spread of sexually transmitted diseases. Practise safer sex protects not only your health but also the health of your partner (or future partners), as well as the health of children you can have in the future (some STDs can be passed a woman of a fetus and cause birth defects). Use of condoms by American youth seems to be decreasing. For many men among youth as their sexual activity increases with age, their condom use reduces. ‘ The condom decrease may reflect one of the main concern ' partners to avoid pregnancy instead of preventing the spread of STDs or both. As the age of these men, they tend to move from the dependence of condoms using female contraceptive methods, the especially oral contraceptives (pills). And because their level of sexual activity increases at the same time, they run a much greater risk of contracting HIV and other STDs. The young man can have a stable friend taking the pill, but there also may have sex with other partners. Unmarried men of all ages are much more likely than women to have multiple sexual partners and therefore are more likely to be exposed to STDs. Safer sex requires to take precautions. The only guarantee against STDs is to refrain from sexual contact. If you intend to have sexual intercourse, discuss sexual practices more safe with your partner - well in advance, if possible. Although you can comfortable talking about these issues with a potential sexual partner, let not embarrassment hinder your health and safety.

Road Rage

2009-09-03T05:09:00.000-07:00

Another type of risky behavior that has emerged in recent years is known as “road rage.” It is estimated that as many as 1,500 people are killed or injured on American highways each year as a result of aggressive driving. No single profile fits all aggressive drivers, but they are three times more likely to be male than female, generally between ages 18 and 26, and usually have no record of crime, violence, or illegal drug use.

Although the risks of becoming a victim of road rage are small, if you encounter a threatening driver, the most important thing you can do is defuse the situation by not reacting. Staying safe on the road is a two-part process. Avoid behaviors that could be interpreted as confrontational, such as:

• sudden acceleration
• blocking the passing lane
• tailgating
• braking or swerving, which could cause you to lose control of your car
• cutting off another driver or failing to signal when changing lanes
• making obscene gestures
• failing to dim high beams for oncoming traffic
• taking up multiple parking spaces or damaging another vehicle while parking

All drivers need to control their stress to avoid situations in which they become angry with discourteous or aggressive drivers. A few simple changes in the way you approach driving can significantly reduce stress, including:

• altering your schedule to avoid congestion
• improving the comfort of your vehicle
• concentrating on being relaxed (but not to the point of being distracted)
• not driving when you are angry, upset, or overtired

As a driver, you cannot control traffic, only your reaction to it. Give the other driver the benefit of the doubt. Assume that other drivers’ mistakes are not intentional or aimed at you personally.

Addictive Gambling

2009-09-03T05:05:00.000-07:00

Compulsive gambling is an addiction, like alcohol dependence or other drug addiction. Because no physical substance is ingested, gambling has been called the purest form of addiction. Although it is strictly psychological, the uncontrollable impulse to gamble can become overwhelming and eventually cause major disruption in a person’s life—including loss of job, financial ruin, a broken home, criminal activity, and loss of self-respect and the respect of others. Many people have the potential to become addicted to gambling.

The term “problem gambling” includes but is not limited to the condition known as compulsive gambling. Gambling, like other addictions, is a progressive illness that cannot be cured, only kept under control. The growth and popularity of state lotteries, as well as gambling casinos on America’s rivers and lakes (and land-based casinos in some states), has made gambling easily available. Horse racing, dog racing, and private illegal gambling operations attract many additional gamblers.

You may be addicted to gambling if five (or more) of the following factors apply to you:

• being preoccupied with gambling (such as reliving past gambling experiences, planning the next gambling venture, thinking of ways to get money for gambling, or fantasizing about how to spend the money once you win)
• wanting to gamble with increasing amounts of money to achieve the desired level of excitement
• trying repeatedly, but unsuccessfully, to control, cut back on, or stop gambling
• being restless or irritable when attempting to cut down on or stop gambling
• using gambling as a way of escaping problems or of relieving feelings of helplessness, guilt, anxiety, or depression
• returning another day to get even after losing money gambling
• lying to family members, a therapist, or others to conceal the extent of your involvement with gambling
• committing illegal acts such as forgery, fraud, theft, or embezzlement to finance your gambling
• losing a significant relationship, job, or educational or career opportunity because of gambling
• relying on others to provide money to relieve a desperate financial situation caused by gambling

Many addicted gamblers have the following personality traits:

• An inability or an unwillingness to accept reality. This attitude can lead them to escape into the world of gambling.
• Emotional insecurity. A compulsive gambler finds that he or she is most emotionally comfortable when gambling.
• Immaturity. Many gamblers seem to have a hard time accepting responsibility. They want to have all the good things in life without any great effort on their part.

If you think you may have a problem with gambling, talk to your doctor. He or she may be able to refer you to a mental health professional who can help you overcome your addiction. For more information, contact the National Council on Problem Gambling, Inc. (800-522-4700) or Gamblers Anonymous (213-386-8789) or consult your local telephone directory.

Fragrance and Aging

2009-09-03T05:01:00.000-07:00

If you want to do that you can free of charge at the age, you must avoid what has perfumes or lotions of coconut and orange oil. The reason is that these perfumes contain a substance called Psoralen, which is known to accelerate the ageing process.

What Is Swine Flu? How Is Swine Flu Treated?

2009-09-03T04:56:00.000-07:00

Swine flu (swine influenza) is a disease of pigs. It is a highly contagious respiratory disease caused by one of many Influenza A viruses. Approximately 1% to 4% of pigs that get swine flu die from it. It is spread among pigs by direct and indirect contact, aerosols, and from pigs that are infected but do not have symptoms. In many parts of the world pigs are vaccinated against swine flu.

Most commonly, swine flu is of the H1N1 influenza subtype. However, they can sometimes come from the other types, such as H1N2, H3N1, and H3N2.

The current outbreak of swine flu that has infected humans is of the H1N1 type - this type is not as dangerous as some others.

Avian Influenza (Bird Flu) can also infect pigs
Avian flu and human seasonal flu viruses can infect pigs, as well as swine influenza. The H3N2 influenza virus subtype, a virulent one, is thought to have come from pigs - it went on to infect humans.

It is possible for pigs to be infected with more than one flu virus subtype simultaneously. When this happens the genes of the viruses have the opportunity to mingle. When different flu subtypes mix they can create a new virus which contains the genes from several sources - a reassortant virus.

Although swine influenza tends to just infect pigs, they can, and sometimes do, jump the species barrier and infect humans.

What is the risk for human health?
Outbreaks of human infection from a virus which came from pigs (swine influenza) do happen and are sometimes reported. Symptoms will generally be similar to seasonal human influenzas - this can range from mild or no symptoms at all, to severe and possibly fatal pneumonia.

As swine flu symptoms are similar to typical human seasonal flu symptoms, and other upper respiratory tract infections, detection of swine flu in humans often does not happen, and when it does it is usually purely by chance through seasonal influenza surveillance. If symptoms are mild it is extremely unlikely that any connection to swine influenza is found - even if it is there. In other words, unless the doctors and experts are specifically looking for swine flu, it is rarely detected. Because of this, we really do not know what the true human infection rate is.

Examples of known swine flu infecting humans
Since the World Health Organization’s (WHO’s) implementation of IHR (2005) in 2007, they have been notified of swine influenza cases from the USA and Spain.

In March/April 2009 human cases of influenza A swine fever (H1N1) were first reported in California and Texas. Later other states also reported cases. A significant number of human cases during the same period have also been reported in Mexico - starting just in Mexico City, but now throughout various parts of the country. More cases are being reported in Canada, Europe, and New Zealand - mainly from people who have been in Mexico.

How does a human catch swine influenza?
* From contact with infected pigs (most common way)
* From contact with infected humans (much less common way)

In cases when humans have infected other humans close contact was necessary with the infected person, and they nearly always occurred in closed groups of people.

Can I eat pork meat and pork products?
If the pork meat and pork food products have been handled properly transmission of swine influenza to humans is not possible. Cooking pork meats to a temperature of 70C (160F) kills the virus. So the answer is YES, pork meat and pork food products are safe to eat.

Where have pigs been infected?
As swine influenza infection among pigs is not an internationally notifiable disease we cannot be completely sure. Swine influenza infection among pigs is known to be endemic in the USA. Outbreaks have also occurred in other parts of North America, South American, Europe, Africa, China, Japan, and other parts of Asia.

Is there a pandemic risk?
People who are not in close contact with pigs generally have no immunity to the swine influenza viruses - they are less likely to be able to prevent a virus infection. If the virus infects enough people in a given area, the risk of an influenza pandemic is significantly greater. Experts say it is very hard to predict what impact a flu pandemic caused by a swine influenza virus would have on the global human population. This would depend on how virulent the virus is, what existing immunity among humans there already is, plus several other factors.

Do we have a specific swine flu vaccine?
No - not for humans.

Will current human flu vaccines help protect people from swine influenza infection?
We really don’t know. Influenza viruses are adapting and changing all the time. If a vaccine was made, it would have to be specifically for a current strain that is circulating for it to be effective. The WHO says it needs access to as many viruses as possible so that it can isolate the most appropriate candidate vaccine.

What are the signs and symptoms of swine influenza in humans?
They are similar to those of regular flu, and include:

* Body aches
* Chills
* Cough
* Diarrhea (less common)
* Headache
* Sore throat
* Temperature (fever)
* Tiredness (fatigue)
* Vomiting (less common)

What medications are there?
There are some drugs around that can effectively treat swine flu infection in humans - and many types of flu infections in humans. There are two main types:

* adamantanes (amantadine and remantadine)
* inhibitors of influenza neuraminidase (oseltamivir and zanamivir)

Most previous swine influenza human cases recovered completely without the need for medical attention.

What can I do to protect myself?

* Wash your hands regularly with soap
* Try to stay healthy
* Get plenty of sleep
* Do plenty of exercise
* Try to manage your stress
* Drink plenty of liquids
* Eat a well balanced diet
* Refrain from touching surfaces which may have the virus
* Do not get close to people who are sick
* Stay away from crowded areas if there is a swine flu outbreak in your area

If I am infected, how can I stop others from becoming infected?

* Limit your contact with other people
* Do not go to work or school
* When you cough or sneeze cover your mouth with a tissue. If you do not have a tissue, cover your mouth and nose.
* Put your used tissues in a waste basket
* Wash your hands and face regularly
* Keep all surfaces you have touched clean
* Follow your doctor’s instructions

Mexico City - Some good news
In Mexico City, where a sizeable number of people have become infected with H1N1 swine flu, authorities are urging people with flu symptoms to go straight to their doctors or a local hospital. They insist that the flu is completely treatable if the patient comes in straight away.

Source: Medical News Today

More countries confirm swine flu

2009-09-03T04:51:00.000-07:00

Deadly swine flu virus new cases were confirmed also far that the New Zealand and Israel, as UN warns that it cannot be contained. The US, Canada, Spain and United Kingdom confirmed case earlier, but no deaths were reported outside Mexico, where the virus has been reported first. Mexico raised the number of probable death at 152 with 1,614 patients suspected under observation. The United Nations inspectors are to examine reports that pig farms propagate the virus. Health Agency of the United Nations, who said that influenza was divided between human beings, but did not recommend travel or border closures restrictions. Spokesperson WHO Gregory Hartl said that the outbreak of swine influenza is a ‘ turning ' health Commissioner Androulla Vassiliou, said that it saw not "any dot restrict travel". WHO spokesperson Gregory Hartl confirmed that work was underway to produce a vaccine, but it would be typically five to six months before it became available on the market. Specialists health virus comes from the same number sequence causing seasonal outbreaks in humans, but also contains the genetic material of flu versions usually affecting pigs and birds. Students infected in New Zealand, Health Minister Tony Ryall stated at least three students who had travelled to Mexico have been suffering swine influenza. Israeli health officials confirmed Tuesday that the country had two people infected with the virus. Two patients had been recently in Mexico. Fifty cases were confirmed in United States and six in Canada. Two cases of swine influenza have been confirmed in the UK and two in Spain. The EU health Commissioner said Tuesday that patients were also under observation in Denmark, Sweden, Greece, the Czech Republic, Germany, Italy and the Republic of Ireland. Tests are conducted on individuals or groups in Brazil, Guatemala, Peru, in Australia and South Korea. A number of countries in Asia, Latin America and Europe have begun to airport for symptoms of screening passengers, while Germany the largest tour operator has paused to travel in Mexico. Firm pork theory A team of the United Nations and agriculture organization Food is due to leave Rome to Mexico, on Tuesday. Its Chief Veterinary Officer Joseph Domenech said BBC rumours that people had been some intensive pig farms fall ill last month nearly meant that FAO should act. WHO has raised its level of alert four or two steps short of a comprehensive pandemic. Alert four level means that virus demonstrates a sustained ability to pass on humans and is capable of causing outbreaks of community level. Assistant who head Keiji Fukuda said that this was "an important step to pandemic influenza" but a pandemic should be considered inevitable step. "With the virus is widespread... border closing or restrict travel really has little effects stop the movement of this virus", he added. WHO spokesperson Dick Thompson told the BBC that it has been encouraging countries to begin intensive monitoring possible systems and to pass information to the organization. "It helps you identify where the virus is, that she, that the source that the virus could be and what type of disease produces,", he said. "If this is brought in to who... it will provide a better idea on the dynamism of this virus." ‘ Refuse Mexico ' case, swine influenza has been confirmed in 152 known death 20. Minister of Health Jose Angel Cordoba said all those who had died aged 20 to 50. Infections among young healthy adult is a characteristic of pandemias past. He noted that the number of new cases reported by Mexico more large public hospitals had decreased during the last three days: 141 119 Saturday Sunday and 110 Monday. In almost all cases of swine influenza outside of Mexico, people were only sick moderation and made a full recovery. Source: BBC News

Before and After Photos of Laser Hair Removal Patients

2009-08-30T17:44:00.000-07:00

Before having laser hair removal performed to remove your unwanted hair and enhance your beauty, it's important to see what you may expect from the procedure. The investment in laser hair removal can been significant and the cost of laser hair removal requires that one know what to expect. Below are photos of actual laser hair removal patients. These laser hair removal photos are of patients before and after treatment. The results presented in these laser hair removal photos do not necessary reflect what you may experience.

Back laser hair removal of adult male, six months after three treatments.

Adult female with moderate arm hair, after one treatment

Does Laser Hair Removal Hurt?

2009-08-30T17:42:00.000-07:00

First Session Hurts the Most

Because the laser energy is absorbed in the hair follicle producing heat, there is some sensation when performing laser hair removal. Certain areas of the body hurt more than others during laser hair removal. In addition, patients with very thick, dark hair may experience more discomfort than those with thin hair. This is because the thicker, darker hair will absorb more of the laser light during any given treatment. Generally, the hair becomes thinner and less dense after each subsequent treatment. Therefore, the most discomfort is usually experienced during the first treatment.

Pain Varies Between Individuals

The discomfort associated with laser hair removal varies considerably between individuals, and is a function of the patient’s skin type, the laser being used, the thickness and density of the hair, the area of the body where the hair is being treated, and one's ability to tolerate or feel pain. In some situations, numbing creams can be used. However, numbing creams partially eliminate the ability of the patient to report on the discomfort associated with a treatment, which may be an indication of how this treatment compares with previous treatments.

Discomfort Rarely Limits Treatment

Discomfort is one of the many factors the person administering the laser treatment will use to determine the appropriate setting for the laser. Patients should be discouraged from applying numbing cream themselves to large areas of the body prior to laser treatment. Although prescription numbing creams are generally safe, putting them on large areas of the body can result in the numbing medications being absorbed into the bloodstream in significant amounts. In my office, I prefer to have my staff apply numbing creams while the patient is in my office when they are needed, so that I can control the amount of cream applied and the surface area over which it is applied. In general, discomfort rarely limits the ability to perform laser treatment. However, in a small number of patients it does limit ones ability to receive laser hair removal treatments.

Types of Laser Hair Removal Systems

2009-08-29T05:13:00.000-07:00

As the popularity of laser hair treatment has increased, this too has the number of laser manufacturers.

The market is growing so fast Food and Drug Administration approves hair removal, devices has difficulty in maintaining an up-to-date list. However, you call the FDA or visit its website, provided that you know the name of the manufacturer or a device. Note that the FDA does not recommend a laser on another, or provides comparisons for various laser market. There are some methods of treatment of laser hair and for each method, there are different laser products. Ruby laser is the oldest hair removal laser type and works better for hair thin and light. Ruby Laser can be used on patients with dark skin, including people with tannée skin. This and other factors, such as the relatively small area that they cover is Ruby Laser more in more less popular to the laser hair removal in recent years. Laser Alexandrite is the fastest of the types of laser and is good to process large body areas in patients with light olive complexion. It is one of the most widely used lasers for hair removal. The laser diode is more efficient for dark skin types and is less effective on lighter, thinner hair. It covers large areas and fast, repetition rates for intense treatment of large body areas. The long ND: yag laser pulse can be used safely in all types of skin, including tanned patients. Wide coverage areas and fast repetition rates allow large areas to be processed quickly. That said, patients who use this report more discomfort during the processing laser. It is also less effective for thin and light hair than other lasers. Intense pulsed light devices are lasers, but are "equivalent laser" in the sense that they use the same concept of selective photothermolysis to accomplish the hair removal. Devices IPL are more difficult to use than the lasers and require a highly skilled and technician experience operating.

Eat a High-Protein Diet

2009-08-26T05:16:00.000-07:00

If you try to remove the fat and muscle, eat protein is unparalleled. Proteins, such as chicken breasts and white egg, build muscles and are less likely nutrient to be converted to fat and increase fat stores. Protein will help to our efforts of fat-loss because, as clinical studies have shown, it causes increased more in our digestion than any other macronutrient. In other words, the body burns a significant amount of calories just to the process to divide the protein. In addition, as I have mentioned earlier, protein is also a very powerful appetite suppressant. No need of these control appetite over-the-counter when we are on a high-protein diet pills. Now the big question is how often and how much protein should eat each day? Well, it is a fact which muscles grow because of the net protein synthesis is the difference between the degradation of proteins and synthesis. On average potato sofa, this net difference is zero. He or she is not damage any muscle, therefore protein requirements are the same day in and day. If we bodybuilding or weight training intensely and correctly, we should be causing many muscle fibers, damage and therefore we need additional proteins to repair this damage. As for the amount of protein, we must, some studies that elicit muscle growth beyond of what we would achieve normally, we must quite a bit more the air show is the case or 70 grams. I have personally ensure you get at least one gram per pound my lean body weight. For example, if I weigh 200 pounds and have a 5 percent body fat percentage, my lean body mass is 190 pounds, so I would ensure more 190 grams of protein, preferably, divided between my six meals daily.

Best way to handle food cravings during the day

2009-08-26T05:13:00.000-07:00

1.Have a lot of crisp as vegetables broccoli, cauliflower and carrots, approximately every time you get this feeling wrong. Bulky vegetables, fibres are incredibly filling and nutrient-dense components, but they are extremely low in calories.

2.Keep without sugar Jell-O side to avoid the late-night binges. Jell-O is tasty, pleasure to eat and almost devoid of calories. Splurging on the entire area adds only a minor 40 calories to your daily plan.

3.Third tip involves the eraser without sugar. Sometimes on or during long car rides very stressful days you get just the envy of chewing anything, even when you are not necessarily hunger. At this time a stick of gum works wonders for your mind off cheating.

Take Photos

2009-08-26T04:46:00.000-07:00

No matter how out of shape you think that you are taking "before" photo before beginning your treatment of the training and additional snapshots every two weeks until you reach your goal.

This practice can be nerveuses media, but nothing beats in regard to keep your mind on your goal.

It provides a starting point and bihebdomadaires reminders of your progress.

I find it difficult to notice the improvements on a daily basis, causing havoc on my motivation.

When I compare periodic photos and note the benefits of my efforts, however, I feel much more satisfi ed and strengthen my determination.

Pregnancy and Managing Weight

2009-08-26T04:17:00.000-07:00

Pregnancy weight gain is a challenge for many women. Weight is a medical important aspect of pregnancy, so it is carefully controlled within the framework of antenatal care by an obstetrician. Weight during the years management key when you have children is to follow the instructions in your doctor during pregnancy or pregnancy, then get back to your prepregnancy weight after each delivery.Women which acquire excess weight during pregnancy and do not subsequently are more likely to develop later of obesity. With the approval of an obstetrician, including a physical activity program moderateintensity during pregnancy is generally recommended. After childbirth, breast-feeding and the exercise can be beneficial for weight control. A structured program weight loss can also help. In a study that compared to a program structured weight loss that included a sensible approach to eat and exercise with a do-it-yourself approach in the following year of pregnancy, women who participated in the program structured lost more than 15 pounds and 6 % of their body fat. Women who tried to lose weight on their own lost nothing.The researchers concluded that women who have been overloaded entering the pregnancy were likely not lose the weight they have gained during pregnancy without using a structured program.

Pregnancy and How your body is changing

2009-08-26T04:11:00.000-07:00

Hormones released throughout your pregnancy do two things. They influence the growth of your baby, and they send signals that change the way your own organs function. In fact, the hormonal changes of pregnancy affect nearly every part of your body.

Here’s an overview of what’s happening, and where:

Your hormones
Hormone production is continuing to increase this month. This increase is likely resulting in some unpleasant signs and symptoms. You might be experiencing nausea and vomiting, breast soreness, headaches, dizziness, increased urination, insomnia and vivid dreams. Nausea and vomiting may be the most significant hormone-related change you’ve experienced since last month.
Scientists aren’t quite sure why hormonal changes cause nausea and vomiting. Changes in your gastrointestinal system in response to high hormone levels almost certainly play a role. Increased progesterone slows down the pace at which your food passes through your digestive tract. Therefore, your stomach empties somewhat more slowly, which may make you more likely to have nausea and vomiting. Estrogen may have a direct effect on the brain that triggers nausea.
Nausea and vomiting affect up to 70 percent of pregnant women. These uncomfortable problems typically begin between the fourth and eighth weeks of pregnancy. They usually subside by 14 weeks. Even though it’s commonly called morning sickness, it can occur at any time of day.
For some women, nausea and vomiting in early pregnancy are accompanied by excessive salivation — an uncommon condition called ptyalism. It may be that women with ptyalism aren’t producing any more saliva than usual, but that they’re having trouble swallowing it because of their nausea.

Your heart and circulatory system
Your body is continuing to produce more blood to carry oxygen and nutrients to your baby. Increased blood production will continue throughout your pregnancy. It will be especially high this month and next, while pregnancy is making enormous demands on your circulation.
Despite this effort, your blood vessels are dilating even more quickly and your circulation is just a bit short of blood volume. To accommodate these changes, your heart is continuing to pump harder and faster. These changes in your circulatory system may be causing fatigue, dizziness and headaches.

Your breasts
Stimulated by increased production of estrogen and progesterone, your breasts are continuing to enlarge as the milk-producing glands inside them grow in size. You may also notice that your areolas, the rings of brown or reddish-brown skin around your nipples, are starting to enlarge and darken. This is the result of increased blood circulation. Your breasts may feel tender, tingly or sore. Or they may feel fuller and heavier.

Your uterus
If this is your first pregnancy, your uterus used to be about the size of a pear. Now it’s starting to expand. By the time you deliver your baby, it will have expanded to about 1,000 times its original size.
To house your growing baby, your uterus expands from an area within your pelvis to just below your rib cage. Through this month and the next, your uterus will fit inside your pelvis. However, its increasing size may cause you to feel the need to urinate more often. You may also leak urine when you sneeze, cough or laugh. This is a simple matter of geography. During the first few months of pregnancy, your bladder lies directly in front and slightly under your uterus. As your uterus grows, your bladder gets crowded out.
Throughout these weeks, the placenta is continuing to grow and secure its attachment to the uterus. Sometimes this results in minor bleeding, which usually is normal. But if this does happen, let your health care provider know about it.

Your cervix
This month, your cervix becomes bluish tinged and continues to soften. Over the course of your pregnancy, your cervix will become softer and softer. This prepares it for thinning (effacement) and opening (dilation), necessary parts of childbirth.
By the seventh week of pregnancy, the mucous plug is well established in your cervix. This structure blocks the cervical canal during pregnancy, to prevent germs from getting into your uterus. The plug loosens and passes late in pregnancy, typically when your cervix starts to thin out and open in preparation for labor.

Your vagina
You may experience some vaginal bleeding during the first 12 weeks of your pregnancy. Statistics indicate that as many as 40 percent of pregnant women may have some bleeding. However, statistics also indicate that fewer than half these women will have miscarriag

Pregnancy and Exercise

2009-08-26T03:55:00.000-07:00

Do not think that just because you are pregnant means you must stop exercise, unless you have special needs. Before exercise you during pregnancy, check always with your doctor first. Once you get permission to proceed, you will find that leg extensions and standing loops and other exercises may be with ease. If you do not know what you pouvez and cannot do, ask your doctor for recommendations.

Responsive Sexual Desire: A New Model of Female Sexuality

2009-08-26T03:50:00.000-07:00

Men and women follow a sequence similar physiological that psychological factors and relationship are somewhat different arousal. Bassoon (2002) found that in long-term relationships, incurred, sexual desire women become more integrated in its psychological system. At the beginning of a new relationship, romantic love and sex passionate lead to the easy sexual response for women of many, but in a relationship in the long term (after one or more years), increased distractions and fatigue lead to a different type of sexual desire template. In this model female desire and sexual response, women have a desire biological lower for the release of sexual tension than men. Orgasm is not necessary for the satisfaction and does not need to occur every sexual encounter. Bassoon offers women sexual desire is often a reactive rather than a spontaneous event strongly influenced by subjective psychological excitement. Sexual desire of a man may be low-voltage by physical drive, usually women's sexual desire develops since its responsiveness to touch sensual soft, relaxed or fun, teasing touch. This touch leads to a desire sexual and continuous proximity emotional, sensuality, genital stimulation, excitement and eroticism. Sexual desire develops after the sensual initial contact. Healthy female sexual response in a relationship often starts in sexual neutrality, but the opportunity to be sexual, partner desire remote sensing or know the potential benefits that are important for its and their relationship (emotional proximity, bonding, love, affection, healing, acceptance, the commitment), she chooses to seek contact sensual and stimulation. With the excitement of the beginning, it can become aware at the time of a desire to continue the experience for sexual purposes and the arousal experience increased, which may or may not can include wishing orgasm. This provides a sense of physical well-being with benefits added as emotional proximity, love, affection and acceptance. This model recognizes that for men sexual desire may be more biologically driven, considering that, for women, it is more emotional and relational. Advertising like this: look at the announcement of panel display for a hotel five stars that shows an attractive couple smile to another dinner with the caption: "gentlemen: we do to it what lingerie done for you." Too often en, men think wrongly that sexual performance is more important as emotional intimacy for women. In fact, most women value your presence, the touch and shared proximity.