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<title>Fitzz.com - Health, Fitness and Sports News Articles</title>
<description>Fitzz.com - Health, Fitness and Sports News Articles</description>
<link>http://www.fitzz.com/Health-Fitness-News_ep_56-1.html</link>
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<title>XMark Fitness Adjustable Dumbbells offer Flexible Weight Training at Home</title>
<link>http://www.fitzz.com/XMark-Fitness-Adjustable-Dumbbells-offer-Flexible-Weight-Training-at-Home_df_132.html</link>
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<description>XMark Fitness Adjustable Dumbbells offer Flexible Weight Training at Home</description>
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<title>Teeter Hangups Inversion Tables - An ABSOLUTE Fitness Tool</title>
<link>http://www.fitzz.com/Teeter-Hangups-Inversion-Tables--An-ABSOLUTE-Fitness-Tool_df_131.html</link>
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<description>Teeter Hangups Inversion Tables allow the body to receive gentle traction to rebuild a healthy back.  All for less than a single visit to a back pain specialist!</description>
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<item>
<title>Reverse Osmosis Water - Myths vs Truths, Risks vs Benefits</title>
<link>http://www.fitzz.com/Reverse-Osmosis-Water--Myths-vs-Truths-Risks-vs-Benefits_df_130.html</link>
<guid>http://www.fitzz.com/Reverse-Osmosis-Water--Myths-vs-Truths-Risks-vs-Benefits_df_130.html</guid>
<description>Reverse Osmosis Water is surrounded by Myths. We would like to dispel the mystery around this pure water choice for you and your family.</description>
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<item>
<title>Infrared Saunas and Weight Loss - Why it Works</title>
<link>http://www.fitzz.com/Infrared-Saunas-and-Weight-Loss--Why-it-Works_df_128.html</link>
<guid>http://www.fitzz.com/Infrared-Saunas-and-Weight-Loss--Why-it-Works_df_128.html</guid>
<description>Infrared Saunas are often said to promote weight loss and the truth is - They DO!  Infrared Heat stimulates the body to sweat burning 600 Calories per Hour!</description>
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<item>
<title>DPL Light Therapy - Benefits of Phototherapy</title>
<link>http://www.fitzz.com/DPL-Light-Therapy--Benefits-of-Phototherapy_df_127.html</link>
<guid>http://www.fitzz.com/DPL-Light-Therapy--Benefits-of-Phototherapy_df_127.html</guid>
<description>Independent Laboratory studies have shown that skin cells grow 150-200 percent faster when exposed to certain LED light wavelengths.  Various independent research programs over 40 years have shown LED red and infrared light delivers powerful therapeu</description>
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<item>
<title>Scientific Proof of Health Benefits Gained by Drinking Alkaline Water</title>
<link>http://www.fitzz.com/Scientific-Proof-of-Health-Benefits-Gained-by-Drinking-Alkaline-Water_df_126.html</link>
<guid>http://www.fitzz.com/Scientific-Proof-of-Health-Benefits-Gained-by-Drinking-Alkaline-Water_df_126.html</guid>
<description>Scientific study has proven the many anti-aging alkaline water benefits people receive everyday from drinking alkaline water.</description>
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<item>
<title>Abuse of Prescription Medications - A Global Epidemic</title>
<link>http://www.fitzz.com/Abuse-of-Prescription-Medications--A-Global-Epidemic_df_125.html</link>
<guid>http://www.fitzz.com/Abuse-of-Prescription-Medications--A-Global-Epidemic_df_125.html</guid>
<description>Abuse of Prescription Medications is epidemic but can be reduced with the use of the Biometric Security of Med-Safe by RxSafe.</description>
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<item>
<title>Ionized Water and Your Stomach</title>
<link>http://www.fitzz.com/Ionized-Water-and-Your-Stomach_df_116.html</link>
<guid>http://www.fitzz.com/Ionized-Water-and-Your-Stomach_df_116.html</guid>
<description>What happens to your stomach acid when you ingest alkaline water? Does it hurt your stomach? Does it nullify the alkalinity of the water?</description>
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<item>
<title>Erectile Dysfunction Clinical Discussion</title>
<link>http://www.fitzz.com/Erectile-Dysfunction-Clinical-Discussion_df_55.html</link>
<guid>http://www.fitzz.com/Erectile-Dysfunction-Clinical-Discussion_df_55.html</guid>
<description>Erectile Dysfunction Clinical Discussion</description>
</item>
<item>
<title>Save your back with Teeter Hang Ups Inversion Therapy</title>
<link>http://www.fitzz.com/Save-your-back-with-Teeter-Hang-Ups-Inversion-Therapy_df_104.html</link>
<guid>http://www.fitzz.com/Save-your-back-with-Teeter-Hang-Ups-Inversion-Therapy_df_104.html</guid>
<description>Teeter Hang Ups Inversion Therapy has been clinically proven to significantly reduce the need for back surgery!   </description>
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<item>
<title>The Benefits of Polar Heart Rate Monitors</title>
<link>http://www.fitzz.com/The-Benefits-of-Polar-Heart-Rate-Monitors_df_102.html</link>
<guid>http://www.fitzz.com/The-Benefits-of-Polar-Heart-Rate-Monitors_df_102.html</guid>
<description>The Benefits of Polar Heart Rate Monitors in professional and everyday training programs</description>
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<item>
<title>Air Quality in your Town and Air Purifiers</title>
<link>http://www.fitzz.com/Air-Quality-in-your-Town-and-Air-Purifiers_df_98.html</link>
<guid>http://www.fitzz.com/Air-Quality-in-your-Town-and-Air-Purifiers_df_98.html</guid>
<description />
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<title>Air Filters and Air Cleaners</title>
<link>http://www.fitzz.com/Air-Filters-and-Air-Cleaners_df_49.html</link>
<guid>http://www.fitzz.com/Air-Filters-and-Air-Cleaners_df_49.html</guid>
<description>Air Purifiers and Air Cleaners Explained</description>
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<item>
<title>Guide to Buying Jogging Strollers</title>
<link>http://www.fitzz.com/Guide-to-Buying-Jogging-Strollers_df_50.html</link>
<guid>http://www.fitzz.com/Guide-to-Buying-Jogging-Strollers_df_50.html</guid>
<description>Important criteria for a good jogging stroller.</description>
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<item>
<title>Ozone - Generating Air Cleaners and Indoor Air Chemistry</title>
<link>http://www.fitzz.com/Ozone--Generating-Air-Cleaners-and-Indoor-Air-Chemistry_df_51.html</link>
<guid>http://www.fitzz.com/Ozone--Generating-Air-Cleaners-and-Indoor-Air-Chemistry_df_51.html</guid>
<description>Ozone - generating air cleaners are marketed to homeowners as well as business establishments ostensibly to remove odors from indoor air.</description>
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<item>
<title>Ozone Generators Sold As Air Cleaners</title>
<link>http://www.fitzz.com/Ozone-Generators-Sold-As-Air-Cleaners_df_52.html</link>
<guid>http://www.fitzz.com/Ozone-Generators-Sold-As-Air-Cleaners_df_52.html</guid>
<description>Ozone generators that are sold as air cleaners intentionally produce the gas ozone. EPA</description>
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<item>
<title>The Fitzz Team's Commitment to Your Health</title>
<link>http://www.fitzz.com/The-Fitzz-Teams-Commitment-to-Your-Health_df_53.html</link>
<guid>http://www.fitzz.com/The-Fitzz-Teams-Commitment-to-Your-Health_df_53.html</guid>
<description>The commitment of Fitzz's Team to your health is a never ending effort to provide you with the latest in news, education and products to help you lead a healthier life.</description>
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<item>
<title>Weightloss Success Story</title>
<link>http://www.fitzz.com/Weightloss-Success-Story_df_54.html</link>
<guid>http://www.fitzz.com/Weightloss-Success-Story_df_54.html</guid>
<description>A beautiful success story of how hypnotherapy has made a significant change in this young woman's life</description>
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<item>
<title>Nutrient Glossary Snapshot</title>
<link>http://www.fitzz.com/Nutrient-Glossary-Snapshot_df_56.html</link>
<guid>http://www.fitzz.com/Nutrient-Glossary-Snapshot_df_56.html</guid>
<description>The rundown of what nutrients and why you need nutrients in your diet.</description>
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<item>
<title>The Power of Fiber</title>
<link>http://www.fitzz.com/The-Power-of-Fiber_df_58.html</link>
<guid>http://www.fitzz.com/The-Power-of-Fiber_df_58.html</guid>
<description>Fiber - Why do I need it and how do I get it?</description>
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<title>Impotence Facts</title>
<link>http://www.fitzz.com/Impotence-Facts_df_59.html</link>
<guid>http://www.fitzz.com/Impotence-Facts_df_59.html</guid>
<description>Erectile Dysfunction (Impotence)
Common Questions, Answers, Facts and Treatments.  This guide is intended to provide you answers to common questions about Male Impotence (erectile dysfunction). </description>
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<title>Precision Nutrition</title>
<link>http://www.fitzz.com/Precision-Nutrition_df_60.html</link>
<guid>http://www.fitzz.com/Precision-Nutrition_df_60.html</guid>
<description>Research based professional diet program for quick and real results</description>
</item>
<item>
<title>How Saying It Makes It So</title>
<link>http://www.fitzz.com/How-Saying-It-Makes-It-So_df_68.html</link>
<guid>http://www.fitzz.com/How-Saying-It-Makes-It-So_df_68.html</guid>
<description>How Saying It Makes It So</description>
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<item>
<title>Genetics and Muscle Fiber</title>
<link>http://www.fitzz.com/Genetics-and-Muscle-Fiber_df_69.html</link>
<guid>http://www.fitzz.com/Genetics-and-Muscle-Fiber_df_69.html</guid>
<description>Genetics and Muscle Fiber</description>
</item>
<item>
<title>Exercise Motivation Tips and Tricks</title>
<link>http://www.fitzz.com/Exercise-Motivation-Tips-and-Tricks_df_70.html</link>
<guid>http://www.fitzz.com/Exercise-Motivation-Tips-and-Tricks_df_70.html</guid>
<description>Keys to exercise motivation</description>
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<item>
<title>In Major Diet Study, Carbohydrates Found Not Guilty </title>
<link>http://www.fitzz.com/In-Major-Diet-Study-Carbohydrates-Found-Not-Guilty-_df_71.html</link>
<guid>http://www.fitzz.com/In-Major-Diet-Study-Carbohydrates-Found-Not-Guilty-_df_71.html</guid>
<description>In Major Diet Study, Carbohydrates Found Not Guilty </description>
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<item>
<title>Not All Proteins are Created Equal</title>
<link>http://www.fitzz.com/Not-All-Proteins-are-Created-Equal_df_72.html</link>
<guid>http://www.fitzz.com/Not-All-Proteins-are-Created-Equal_df_72.html</guid>
<description>Understanding the difference in proteins for diet supplementation</description>
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<item>
<title>Simple Tips in Choosing a Gym</title>
<link>http://www.fitzz.com/Simple-Tips-in-Choosing-a-Gym_df_73.html</link>
<guid>http://www.fitzz.com/Simple-Tips-in-Choosing-a-Gym_df_73.html</guid>
<description>How to choose a gym based on the benefits and not the sales hype</description>
</item>
<item>
<title>Supplement Basics</title>
<link>http://www.fitzz.com/Supplement-Basics_df_74.html</link>
<guid>http://www.fitzz.com/Supplement-Basics_df_74.html</guid>
<description>The basics of diet supplementation</description>
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<item>
<title>Get Into the Zone</title>
<link>http://www.fitzz.com/Get-Into-the-Zone_df_75.html</link>
<guid>http://www.fitzz.com/Get-Into-the-Zone_df_75.html</guid>
<description>Heart Rate Training Zones to Reach Your Goals</description>
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<title>Heart Rate Monitors - An Essential Tool for Exercise</title>
<link>http://www.fitzz.com/Heart-Rate-Monitors--An-Essential-Tool-for-Exercise_df_76.html</link>
<guid>http://www.fitzz.com/Heart-Rate-Monitors--An-Essential-Tool-for-Exercise_df_76.html</guid>
<description>How to use these gadgets to best improve your fitness level.</description>
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<title>How to Choose a Personal Trainer</title>
<link>http://www.fitzz.com/How-to-Choose-a-Personal-Trainer_df_77.html</link>
<guid>http://www.fitzz.com/How-to-Choose-a-Personal-Trainer_df_77.html</guid>
<description>The questions you should always ask before hiring a Personal Trainer</description>
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<item>
<title>Is Your Cupboard Bare?</title>
<link>http://www.fitzz.com/Is-Your-Cupboard-Bare_df_78.html</link>
<guid>http://www.fitzz.com/Is-Your-Cupboard-Bare_df_78.html</guid>
<description>How to Stock your Kitchen to Get Fit</description>
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<item>
<title>What Is This Heart Rate Craze?</title>
<link>http://www.fitzz.com/What-Is-This-Heart-Rate-Craze_df_79.html</link>
<guid>http://www.fitzz.com/What-Is-This-Heart-Rate-Craze_df_79.html</guid>
<description>Knowing your heart rate and its importance in aerobic training and how to measure it accurately.</description>
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<item>
<title>Basics of Strength Training Programs</title>
<link>http://www.fitzz.com/Basics-of-Strength-Training-Programs_df_80.html</link>
<guid>http://www.fitzz.com/Basics-of-Strength-Training-Programs_df_80.html</guid>
<description>Supersets, giant sets, negatives, understand the terminology you hear all the time in the gym.</description>
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<item>
<title>Giving the Big Rub Down</title>
<link>http://www.fitzz.com/Giving-the-Big-Rub-Down_df_81.html</link>
<guid>http://www.fitzz.com/Giving-the-Big-Rub-Down_df_81.html</guid>
<description>Learn the benefits of massage therapy can improve performance, recuperation and overall health and wellness.</description>
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<title>Healthy Fast Food</title>
<link>http://www.fitzz.com/Healthy-Fast-Food_df_82.html</link>
<guid>http://www.fitzz.com/Healthy-Fast-Food_df_82.html</guid>
<description>There are better choices to make at fast food restaurants. </description>
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<title>Do you live in a Fit City?</title>
<link>http://www.fitzz.com/Do-you-live-in-a-Fit-City_df_83.html</link>
<guid>http://www.fitzz.com/Do-you-live-in-a-Fit-City_df_83.html</guid>
<description>America's most fit citys.  Where does your city rank in overall fitness level?</description>
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<item>
<title>What is Hypnosis?</title>
<link>http://www.fitzz.com/What-is-Hypnosis_df_84.html</link>
<guid>http://www.fitzz.com/What-is-Hypnosis_df_84.html</guid>
<description>What is Hypnosis?</description>
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<item>
<title>Basic Tips to Building Your Best Body</title>
<link>http://www.fitzz.com/Basic-Tips-to-Building-Your-Best-Body_df_85.html</link>
<guid>http://www.fitzz.com/Basic-Tips-to-Building-Your-Best-Body_df_85.html</guid>
<description>Simple tips that everyone can use.  Stick to the basics and you will be thrilled with the results.</description>
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<title>New Year, New You</title>
<link>http://www.fitzz.com/New-Year-New-You_df_86.html</link>
<guid>http://www.fitzz.com/New-Year-New-You_df_86.html</guid>
<description>Simple Steps to Start You Off Right This Year</description>
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<title>Fish Oil Beats Statins for Lowering Mortality?</title>
<link>http://www.fitzz.com/Fish-Oil-Beats-Statins-for-Lowering-Mortality_df_87.html</link>
<guid>http://www.fitzz.com/Fish-Oil-Beats-Statins-for-Lowering-Mortality_df_87.html</guid>
<description>Fish Oil Beats Statins for Lowering Mortality?</description>
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<title>Going for the Burn!</title>
<link>http://www.fitzz.com/Going-for-the-Burn_df_88.html</link>
<guid>http://www.fitzz.com/Going-for-the-Burn_df_88.html</guid>
<description>Utilize this high intensity technique for maximum muscle growth.</description>
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<item>
<title>The 10 Healthiest Summer Fruits and Vegetables</title>
<link>http://www.fitzz.com/The-10-Healthiest-Summer-Fruits-and-Vegetables_df_89.html</link>
<guid>http://www.fitzz.com/The-10-Healthiest-Summer-Fruits-and-Vegetables_df_89.html</guid>
<description>Take a look at the healthiest fruits and vegetables and how to make them even safer to eat! </description>
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<title>It's Oil Good</title>
<link>http://www.fitzz.com/Its-Oil-Good_df_90.html</link>
<guid>http://www.fitzz.com/Its-Oil-Good_df_90.html</guid>
<description>It is very simple!  We NEED Fats!</description>
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<title>No Cardio Fat Loss Training</title>
<link>http://www.fitzz.com/No-Cardio-Fat-Loss-Training_df_91.html</link>
<guid>http://www.fitzz.com/No-Cardio-Fat-Loss-Training_df_91.html</guid>
<description>Tired of Treadmills, learn how to use weight training to burn fat and keep muscle.</description>
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<title>Can unwashed produce hurt me?</title>
<link>http://www.fitzz.com/Can-unwashed-produce-hurt-me_df_92.html</link>
<guid>http://www.fitzz.com/Can-unwashed-produce-hurt-me_df_92.html</guid>
<description>Find out how to eliminate the risk from toxic pesticides used on commericially grown fruits and vegetables.</description>
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<item>
<title>Not Just for Little Miss Muffet</title>
<link>http://www.fitzz.com/Not-Just-for-Little-Miss-Muffet_df_93.html</link>
<guid>http://www.fitzz.com/Not-Just-for-Little-Miss-Muffet_df_93.html</guid>
<description>Learn how to make cottage cheese, a diet staple, an easier protein source to enjoy!</description>
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<title>Ten Ways to Eat More Protein</title>
<link>http://www.fitzz.com/Ten-Ways-to-Eat-More-Protein_df_94.html</link>
<guid>http://www.fitzz.com/Ten-Ways-to-Eat-More-Protein_df_94.html</guid>
<description>Easy ways to add a little extra protein into your diet.</description>
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<item>
<title>Top Ten Rapid Fat Loss Strategies</title>
<link>http://www.fitzz.com/Top-Ten-Rapid-Fat-Loss-Strategies_df_95.html</link>
<guid>http://www.fitzz.com/Top-Ten-Rapid-Fat-Loss-Strategies_df_95.html</guid>
<description>The top tips to get you leaner faster and keep your muscle intact.</description>
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<title>Water bottles</title>
<link>http://www.fitzz.com/Water-bottles_df_96.html</link>
<guid>http://www.fitzz.com/Water-bottles_df_96.html</guid>
<description>Read this article to learn about the dangers of "healthy" bottled water.</description>
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<title>33 Benefits of Rebound Exercise</title>
<link>http://www.fitzz.com/33-Benefits-of-Rebound-Exercise_df_47.html</link>
<guid>http://www.fitzz.com/33-Benefits-of-Rebound-Exercise_df_47.html</guid>
<description>Rebounding is an exercise that reduces your body fat; firms your arms, legs, thighs, abdomen, and hips plus much more!</description>
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