Health Fitness and Travel

Food4Wealth - Grow and Harvest Fresh Organic Food Every Single Day

2010-09-27T06:18:00.000-07:00

Food4Wealth garden is basically a natural habitat that is made up of edible plants, and you can create one more easily than you realize. As a matter of fact, it's far easier than creating a traditional vegetable garden. You won't have to dig, and you won't have to heave heavy loads. It will only take a few hours and many of the materials you require can be gathered for free.

Once this amazing ecosystem is set up you will be able to harvest fresh organic food every single day. It will literally save you thousands of dollars per year.

The Food4Wealth 80 page instruction manual comes with over 60 minutes of comprehensive video tutorials. In fact, everything you need to know is on video, or in the book. So, whether you like to read or watch, it doesn't matter, because it's all covered for you.

After reading and watching Food4Wealth
you will know how to:

Set up a garden that produces many times more than a traditional vegetable garden
Set up a garden that only requires 8 hours of light easy effort per year
Grow food that you can harvest every single day of the year, no matter where you live
Set up a garden that NEVER needs digging
Set up a garden that naturally REPELS PESTS
Set up a garden that has virtually NO WEEDS
Grow vegetables and fruit ORGANICALLY
Grow food in any soil, ANYWHERE IN THE WORLD
Collect your own SEEDS
Grow your own established seedlings - for yourself and to sell
Grow more food than you need and sell the excess
Grow the tastiest, fattest tomatoes, lettuce, carrots, potatoes, celery, zucchini, pumpkin, cucumber and more!
Fertilize your garden for free using waste from your household
Produce food in the world's most environmentally and ecologically friendly way
Create a garden that regenerates all by itself, year after year

Get your Food4Wealth instruction manual NOW.

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Benefits From Whey Protein

2010-09-05T09:46:00.000-07:00

Try These Fitness Program

The Official Fitness Model Program by Fitness Model Jennifer Nicole Lee, Oxygen Magazine cover model!

Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects? I am very particular about what I am putting into my body at all times. I hate the idea of eating or taking something that I am not sure about what it is suppose to do or what side effects may be caused.

If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein. Whey is the only supplement I take besides my daily multivitamin that I feel safe taking. So lets cover a few questions or concerns many women have about taking protein.

WHY DO ATHLETES USE WHEY PROTEIN?

Protein levels are depleted through exercise. Muscles require amino acids to prevent deterioration, give endurance and build mass. Proteins supply these amino acids to the muscles which is why athletes use whey protein. If you want to gain muscle you have to make sure you have the building blocks for it. Women need protein the same ways that men do so do not be afraid of it.

WHAT IS WHEY PROTEIN?

Commercial whey protein comes from cow's milk. Whey is the by-product of making cheese and was usually thrown away as a waste product. Now researchers know that whey protein is high quality, natural protein that is rich with amino acids essential for good health and muscle building. It is naturally found in mother's milk and also used in baby formula. It is being considered for use as a fortifier of grain products because of its considerable health benefits and bland flavor.

Although protein is also found in other foods such as meat, soy and vegetables, whey protein is proven to have the highest absorption (digestion) levels in comparison to all others.

WHO SHOULD CONSIDER USING WHEY PROTEIN?

Whey protein has many health benefits including immune support, bone health, sports health, weight management and overall well being. And as women, we need all the help we can get to keep out bones strong and supportive. Plus overall health is not a bad thing either. The better nutrition you have in your life the less likely that the flu or other bugs will come knocking on your door.

Because amino acids are 'building blocks' for the human body it is sometimes used by patients to speed up the healing of wounds or burns.

The high quality protein that comes from whey makes it a recommended choice for those who need optimal benefits from restricted diets including diabetics, those on weight management diets and even ill patients not able to consume enough protein in their diet to assist with healing.

CAN WHEY PROTEIN BE DANGEROUS?

Whey protein is a food and so it does not have have the risks associated with other supplements. That said, too much of anything carries risks. Extremely high use of whey protein can overload the liver which can cause serious problems. Moderation is always recommended.

If you are lactose intolerant you might try whey protein isolate which has less than 1% lactose and should be tolerable for most users.

Whey protein is a natural and healthy way to bring protein into your diet and increase well being.

WILL WHEY BULK ME UP?

No, women lack the hormones that men have that allow them to get those large bulky muscles. Women will get an overall toned appearance without looking like the Hulk. Those women you see in body building competitions more often than not achieve their unusual frame by injecting additional hormones or supplements into their body. But no, with the use of whey you will not look like these women.

SOME TRICKS WITH WHEY

If you buy the powder you will be able to do a lot more than just simple shakes. But for shakes be create.

Mix the whey with milk and maybe add some strawberries or blueberries to make the best shakes around!

When you bake cookies scoop some whey in for a power cookie

If you drink coffee but some chocolate whey in to make a great mocha

The possibilities are endless, get your creative juices going!

Taylor Ryan

DIET GOURMET COOKBOOK

2010-08-31T03:55:00.000-07:00

When we do a lot of workout but our weight still, something must be wrong.

After i notice this book "HGC Diet Gourmet Cookbook" i realise that the problem is on my diet. I like to eat good food yet don't care if its healthy or not. That is my problem!

Now, with this Diet Recipes Book i can eat tasty food and healthy.

Why Do I Need This Book?

This book is desperately needed by many people following the Simeons HCG diet protocol. The recipes in this book can help alleviate the struggle for taste and variety as we follow the very limited menu choices allowed by the diet.

Can we all lose weight eating simple grilled chicken and salad? Yes, but how would you like to try some of the flavors of the world, enjoy homemade diet sodas and fresh fruit desserts to spark your taste buds. Enjoy savory meats, chicken dishes and tasty seafood. Maybe you’ll even start to actually enjoy your vegetables again! I hope you will enjoy renewed energy, improved nutrition, and ultimately the flavor in your diet as you watch your body shrink and your problem areas reshape.

You will find yourself permanently altered from this experience-not just physically, but mentally as well, as you learn proper diet and nutrition.

Make this experience part of a permanent lifestyle change. You will be amazed at how wonderful you feel as you enjoy delicious food, improve your slow metabolism, and lose the weight permanently ending the vicious

cycle of yo-yo dieting. You can still enjoy your food, lose weight, and keep it off permanently.

I wish each one of you all the success in the world and commend you for taking this step toward a healthier life. This diet is amazing and you have an exciting life full of unlimited possibilities ahead of you. I hope you

enjoy these recipes and celebrate your new body and your new life every single day.

Testimony from the Writer

I originally thought that I might wait to present these recipes until after I had reached my goal weight but then I realized how many desperate HCG dieters are out there struggling to bring flavor into their lives during the incredibly strict phase 2 of the Simeons HCG diet. At first glance it seems that we are doomed to a boring routine of small portions and limited choices. It doesn’t have to be that way. As a dedicated “foodie” and a gourmet cook, I set out on a feverish quest to bring spice and excitement to otherwise very limited fare. It is the intention of this cookbook to provide flavor, ideas and options that are in accordance with the Simeons HCG diet.

At the time of this writing, I have personally lost 31 pounds, 6.25 inches off my waist, and 3.25 inches off of each thigh. These are my problem areas and I am continually amazed at the transformation of my body while doing this protocol. It is as though my body is reshaping itself, morphing into the body I have always dreamed about. Throughout Phase 2 I found that I was not hungry, food cravings were reduced and I felt an overall general sense of well-being. I’ve had amazing amounts of energy and my skin and hair are glowing with health. I am now several weeks into phase 3 or the resetting of the hypothalamus phase of the diet, in which no starch or sugars are to be eaten. I have been maintaining within the required 2 pound limit and have been eating normal and unlimited amounts of food without any issues or weight gain. In fact, I have to actually eat multiple meals and add liberal fats just to maintain my current weight and keep my weight from dropping. I am enjoying eggs, cheese and dairy products, half and half in my coffee as well as nuts, avocado, and other healthy fats. I’m eating between 1500 and 2000 calories daily. I still have to pinch myself every time I look in the mirror. This journey has altered my life is countless ways. HCG DIET Gourmet cookbook. I am forever grateful that I found this diet. I wish you all success and happiness in your journey and I hope that you will enjoy these recipes.

What Inside?

SALADS AND APPETIZERS 26 recipes
DRESSINGS, SAUCES, AND MARINADES 25 recipes
SOUPS 21 recipes
CHICKEN ENTREES 32 recipes
BEEF ENTREES 25 recipes
SEAFOOD ENTREES 32 recipes
VEGETABLES 21 recipes
DESSERTS 14 recipes
BEVERAGES 15 recipes

See for Yourself. Enjoy! Click Here!

Health Fitness and Travel

Food4Wealth - Grow and Harvest Fresh Organic Food Every Single Day

After reading and watching Food4Wealth you will know how to:

Benefits From Whey Protein

DIET GOURMET COOKBOOK

After reading and watching Food4Wealth
you will know how to: