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<channel>
	<title>Health Foods Blog</title>
	<link>http://www.healthfoodsblog.com</link>
	<description>"The Leading Blog for Health Foods"</description>
	<pubDate>Tue, 08 Jul 2008 19:23:50 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3</generator>
	<language>en</language>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/HealthFoodsBlog" type="application/rss+xml" /><feedburner:emailServiceId>1431032</feedburner:emailServiceId><feedburner:feedburnerHostname>http://www.feedburner.com</feedburner:feedburnerHostname><item>
		<title>Exercising During Pregnancy</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/330247906/</link>
		<comments>http://www.healthfoodsblog.com/2008/07/08/exercising-during-pregnancy/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 19:23:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<category><![CDATA[pregnancy]]></category>

		<category><![CDATA[wellness]]></category>

		<category><![CDATA[work out]]></category>

		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/07/08/exercising-during-pregnancy/</guid>
		<description><![CDATA[Submitted by Café Physique
Appetizer
Don’t let pregnancy end your exercise routine.
Main Course
If you are expecting, don’t see that as an excuse to stop your fitness plans. As a matter of fact, exercising during pregnancy has numerous benefits.
A More Comfortable Pregnancy - As many pregnant women can attest, pregnancy usually comes with a number of uncomfortable side [...]]]></description>
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		<feedburner:origLink>http://www.healthfoodsblog.com/2008/07/08/exercising-during-pregnancy/</feedburner:origLink></item>
		<item>
		<title>China Food Risk</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/328458653/</link>
		<comments>http://www.healthfoodsblog.com/2008/07/06/china-food-risk/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 20:53:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[chinese exports]]></category>

		<category><![CDATA[chinese food]]></category>

		<category><![CDATA[contaminated exports]]></category>

		<category><![CDATA[contaminated food]]></category>

		<category><![CDATA[contaminated food risk]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/07/06/china-food-risk/</guid>
		<description><![CDATA[Submitted by Healthy Foods and Eating Healthy



 photo credit: Noodle Bones


China food risk revealed.
Visited China recently? If you are travelling, or intending to travel to China, then you should pay particular attention to this article.
One of China’s most famous consumer advocates and author has recently revealed some startling insights into China’s food chain, and has [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/07/06/china-food-risk/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/07/06/china-food-risk/</feedburner:origLink></item>
		<item>
		<title>Salmonella and Other Food Borne Illnesses</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/325674642/</link>
		<comments>http://www.healthfoodsblog.com/2008/07/02/salmonella-and-other-food-borne-illnesses/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 03:08:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[food borne illnesses]]></category>

		<category><![CDATA[produce contamination]]></category>

		<category><![CDATA[raw produce]]></category>

		<category><![CDATA[salmonella]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/07/02/salmonella-and-other-food-borne-illnesses/</guid>
		<description><![CDATA[Submitted by Healthy Foods and Eating Healthy



 photo credit: madame.furie


Salmonella and other food-borne illnesses appear to be on the increase. According to the US food and drug administration there have been a number of outbreaks of illness associated with raw produce contamination since 1990.
The reason seems to be that in most countries the trend is [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/07/02/salmonella-and-other-food-borne-illnesses/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/07/02/salmonella-and-other-food-borne-illnesses/</feedburner:origLink></item>
		<item>
		<title>Water Filtering Products</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/322842500/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/29/water-filtering-products/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 22:54:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[general]]></category>

		<category><![CDATA[filtering water]]></category>

		<category><![CDATA[is tap water safe]]></category>

		<category><![CDATA[water]]></category>

		<category><![CDATA[water filter]]></category>

		<category><![CDATA[water filters]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/29/water-filtering-products/</guid>
		<description><![CDATA[Submitted by Healthy Foods and Eating Healthy



 photo credit: markhillary


Water filtering products are becoming more popular because many people ask the question is their tap water is safe? Most people think that bottled water is both healthier and more pure than tap water.
So is there a distinction between water that is healthier and water and [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/29/water-filtering-products/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/29/water-filtering-products/</feedburner:origLink></item>
		<item>
		<title>What Not To Wear</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/322842501/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/29/what-not-to-wear/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 22:51:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[general]]></category>

		<category><![CDATA[apparel]]></category>

		<category><![CDATA[clothing]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[healthy lifestyle]]></category>

		<category><![CDATA[shoes]]></category>

		<category><![CDATA[work out]]></category>

		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/29/what-not-to-wear/</guid>
		<description><![CDATA[Submitted by Café Physique
Appetizer
What you wear during a workout can make all the difference.
Main Course
Your clothing has a surprisingly important role in the effectiveness of your workouts. If you aren’t comfortable, you are much less likely to give it your all while exercising. Keep these tips in mind when shopping for your workout outfit:
Choose Breathable [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/29/what-not-to-wear/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/29/what-not-to-wear/</feedburner:origLink></item>
		<item>
		<title>Tips for a Leaner Midsection</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/322842502/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/29/tips-for-a-leaner-midsection/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 22:50:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<category><![CDATA[abdominals]]></category>

		<category><![CDATA[body]]></category>

		<category><![CDATA[burn calories]]></category>

		<category><![CDATA[burn the fat]]></category>

		<category><![CDATA[cardio]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[stomach]]></category>

		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[weightloss]]></category>

		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/29/tips-for-a-leaner-midsection/</guid>
		<description><![CDATA[Submitted by Café Physique
Appetizer
There’s no secret to getting the abs you want.
Main Course
A significant chunk of people start working out because they hope to get those movie star-quality abs. Unfortunately, that’s often a lot harder than it sounds, so it’s a good idea to keep these basic tips in mind as you get started.
Don’t Do [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/29/tips-for-a-leaner-midsection/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/29/tips-for-a-leaner-midsection/</feedburner:origLink></item>
		<item>
		<title>Peppers</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/320930614/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/26/peppers/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 00:13:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[pepper]]></category>

		<category><![CDATA[peppers]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/26/peppers/</guid>
		<description><![CDATA[Submitted by Healthy Foods and Eating Healthy
Welcome! This site can be easily viewed with a PDA or a mobile phone. If you&#8217;re new here, you may want to subscribe to my RSS feed. Thanks for visiting!

Image via Wikipedia

Peppers are a good source of Vitamin C and beta-carotene. Surprisingly weight for weight peppers are a better [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/26/peppers/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/26/peppers/</feedburner:origLink></item>
		<item>
		<title>A Sizable Apple News</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/320930615/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/26/a-sizable-apple-news/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 00:11:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[general]]></category>

		<category><![CDATA[ASA News]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/26/a-sizable-apple-news/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
Readers-
There comes a time in every health bloggers life where change is necessary. I&#8217;ve had a blast blogging about fitness and nutrition but there&#8217;s only so much to cover!
I&#8217;ll continue to bring you the latest health and fitness news as I come across it, but I&#8217;ll also be posting on woman&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/26/a-sizable-apple-news/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/26/a-sizable-apple-news/</feedburner:origLink></item>
		<item>
		<title>Hot topics: medical wonder, modern feminist &amp; celeb bodies</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/320930616/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/26/hot-topics-medical-wonder-modern-feminist-celeb-bodies/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 00:10:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[general]]></category>

		<category><![CDATA[hot issue]]></category>

		<category><![CDATA[woman issues]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/26/hot-topics-medical-wonder-modern-feminist-celeb-bodies/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
Wheeeew nelly! I found some hot topics for discussion today! With these links, there&#8217;s a little something to get everyone&#8217;s engines revved up. Let&#8217;s give the comment section a good workout today, folks. 
Medical wonder? The British Daily Mail posted this little gem that I could not pass up sharing- I&#8217;m [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/26/hot-topics-medical-wonder-modern-feminist-celeb-bodies/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/26/hot-topics-medical-wonder-modern-feminist-celeb-bodies/</feedburner:origLink></item>
		<item>
		<title>Intro to sport: spinning</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/319775878/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/25/intro-to-sport-spinning/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 14:26:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<category><![CDATA[intro to sport]]></category>

		<category><![CDATA[spinning]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/25/intro-to-sport-spinning/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
If your temper can handle it, take a spinning class! The stationary biking class is regarded as one of the toughest workouts. I couldn&#8217;t help share the word after I saw AOL Body&#8217;s Indoor Cycling information. 
Spinning is a great way for biker lovers to keep riding in the winter, or [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/25/intro-to-sport-spinning/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/25/intro-to-sport-spinning/</feedburner:origLink></item>
		<item>
		<title>Fitness with guests</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/318237241/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/23/fitness-with-guests/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 16:45:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/23/fitness-with-guests/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
Happy Monday, ASA readers! 
I hope you all had a great healthy weekend. Mine was alright. I had a visitor in town, who was not nearly as excited about going to workout on his stay as I was.
However, we did make it to the mall and wine tasting, so I will [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/23/fitness-with-guests/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/23/fitness-with-guests/</feedburner:origLink></item>
		<item>
		<title>Exercise More at the Office</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/316470735/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/20/exercise-more-at-the-office/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 13:15:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<category><![CDATA[burn calories]]></category>

		<category><![CDATA[burn the fat]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[healthy lifestyle]]></category>

		<category><![CDATA[Stress]]></category>

		<category><![CDATA[stretching]]></category>

		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[wellness]]></category>

		<category><![CDATA[working out]]></category>

		<category><![CDATA[workout schedule]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/20/exercise-more-at-the-office/</guid>
		<description><![CDATA[Submitted by Café Physique
Appetizers
Don’t let your cubicle interrupt your fit lifestyle.
Main Course
Your body is designed to be exercised, but physical activity can be tough to come by when you work at an office and spend most of your day parked in front of a computer. That’s why all office dwellers should do what they can [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/20/exercise-more-at-the-office/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/20/exercise-more-at-the-office/</feedburner:origLink></item>
		<item>
		<title>You are beautiful</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/314842574/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/18/you-are-beautiful/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 19:01:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[general]]></category>

		<category><![CDATA[contest]]></category>

		<category><![CDATA[creativity]]></category>

		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/18/you-are-beautiful/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
A photo on You-are-beautiful.com by Andrew Sears

In my ever going obsession with Leslie&#8217;s writing at The Weighting Games, I further surfed to the You Are Beautiful sticker site.
This anonymous group has been producing these stickers which are mostly found in Europe, promoting the positive message of confidence and beauty. The deal [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/18/you-are-beautiful/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/18/you-are-beautiful/</feedburner:origLink></item>
		<item>
		<title>Make it even more nutritious</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/313994281/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/17/make-it-even-more-nutritious/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 17:36:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[guide]]></category>

		<category><![CDATA[nutrition tip]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/17/make-it-even-more-nutritious/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
Ok, you cut back your red meat intake, you&#8217;re pumping the fruits and vegetables like it&#8217;s your day job, and at least trying to limit your carbs. Ready for the next level? 
Women&#8217;s Health Magazine posted a great article on new tips to making your meals even more nutritious. Make your [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/17/make-it-even-more-nutritious/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/17/make-it-even-more-nutritious/</feedburner:origLink></item>
		<item>
		<title>Gas saving, body scuplting</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/313406172/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/16/gas-saving-body-scuplting/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 21:52:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/16/gas-saving-body-scuplting/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
Ugh, working out.
Sometimes I’m totally on top of it- every day, an hour at the gym, and without it I feel miserable. Other times, I fall out of health orbit completely and miss day after day (after week? Yikes!)
Yes, it happens to all of us. Keeping going is tough, and finding [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/16/gas-saving-body-scuplting/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/16/gas-saving-body-scuplting/</feedburner:origLink></item>
		<item>
		<title>Friday links</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/311387915/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/13/friday-links/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 14:27:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/13/friday-links/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
It may be Friday the 13th, but there’s nothing bad luck about today’s links! Check out some great posts from my favorite bloggers and some other neat tid-bits to keep your mind of the weekend while you read ASA at work.
Got Curves?
Leslie’s post on Tyra’s curves raises some pretty bold red [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/13/friday-links/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/13/friday-links/</feedburner:origLink></item>
		<item>
		<title>No gym workout</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/311387916/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/13/no-gym-workout/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 14:25:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<category><![CDATA[guide]]></category>

		<category><![CDATA[workout tip]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/13/no-gym-workout/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
All you need is 10 ft of space!
courtesy Women&#8217;s Health Magazine

Oops, did you &#8220;accidentally&#8221; keep busy right up until the gym closed? Not so fast, Women&#8217;s Health Magazine has your workout saved with six moves you can do at home. 
No one needs this one more than me, lately! This article [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/13/no-gym-workout/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/13/no-gym-workout/</feedburner:origLink></item>
		<item>
		<title>Bodies in politics</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/310089719/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/11/bodies-in-politics/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 00:47:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<category><![CDATA[woman issues]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/11/bodies-in-politics/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
Have you seen Condoleezza Rice lately? Girl is tough, and I don&#8217;t mean with international policies. Take a look at this NBC article keeping up with her workouts with a former Marine trainer. You anti-runners will be happy to know rock hard &#8216;Leeza favors speed-walking on an incline over running.
&#8220;I&#8217;ll work [...]]]></description>
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		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/11/bodies-in-politics/</feedburner:origLink></item>
		<item>
		<title>Fennel Broccoli and Sausage Pasta Recipe</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/310089720/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/11/fennel-broccoli-and-sausage-pasta-recipe/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 00:45:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[broccoli]]></category>

		<category><![CDATA[fennel]]></category>

		<category><![CDATA[pasta]]></category>

		<category><![CDATA[pasta recipe]]></category>

		<category><![CDATA[sausages]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/11/fennel-broccoli-and-sausage-pasta-recipe/</guid>
		<description><![CDATA[Submitted by Healthy Foods and Eating Healthy
by Leah Quinn
Fun loving pasta eaters, rejoice! The fennel, garlic and broccoli go very well with sliced sauteed sausage and freshly grated parmesan cheese along with the crumbled goat cheese - ciao bella! Quick and easy meal to help sneak in some veggies to unsuspecting teenagers and hubbys everywhere!
Ingredients:
2 [...]]]></description>
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		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/11/fennel-broccoli-and-sausage-pasta-recipe/</feedburner:origLink></item>
		<item>
		<title>Bike contest wrap up</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/309449100/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/10/bike-contest-wrap-up/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 02:42:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[general]]></category>

		<category><![CDATA[contest]]></category>

		<category><![CDATA[creativity]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/10/bike-contest-wrap-up/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
Congratulations to Laura, a recent college grad from Minnesota, who won the free bike give away contest! She&#8217;s graciously allowing me to share her story with you!
Laura played on her school&#8217;s rugby team for the past four years, and relied on her school gym for off season workouts. Now a graduate, [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/10/bike-contest-wrap-up/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/10/bike-contest-wrap-up/</feedburner:origLink></item>
		<item>
		<title>Quick and Healthy Meals</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/308290860/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/09/quick-and-healthy-meals/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 12:58:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[healthy lifestyle]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/09/quick-and-healthy-meals/</guid>
		<description><![CDATA[Submitted by Café Physique
Appetizer
It’s possible to find foods that are both healthy and convenient.
Main Course
One of the reasons people choose unhealthy food even when they would prefer to eat well is convenience. If you are really busy and have to choose between microwaving a personal pizza and cooking up some lean fish, you are probably [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/09/quick-and-healthy-meals/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/09/quick-and-healthy-meals/</feedburner:origLink></item>
		<item>
		<title>Celeriac</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/306472580/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/06/celeriac/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 23:06:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[celeriac]]></category>

		<category><![CDATA[celery root]]></category>

		<category><![CDATA[knob celery]]></category>

		<category><![CDATA[turnip-rooted celery]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/06/celeriac/</guid>
		<description><![CDATA[Submitted by Healthy Foods and Eating Healthy

Image via Wikipedia
Celeriac is a winter vegetable which you may or may not have heard of. Certainly, it is not a vegetable that I have eaten or am familiar with myself. It is a kind of celery, which is grown as a root vegetable, and is also known as [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/06/celeriac/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/06/celeriac/</feedburner:origLink></item>
		<item>
		<title>Lace up those shoes; get running again with pre-made training programs</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/306472581/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/06/lace-up-those-shoes-get-running-again-with-pre-made-training-programs/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 22:55:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/06/lace-up-those-shoes-get-running-again-with-pre-made-training-programs/</guid>
		<description><![CDATA[Submitted by A Sizable Apple
Time to run, Doh!
Over the 11 months I&#8217;ve been blogging at ASA, I&#8217;ve been an advocate for anti-running workouts. Running isn&#8217;t for everyone, but if you haven&#8217;t embraced it as a portion of your workout yet, it&#8217;s time to give it another shot. This is all inspired by a pretty big [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/06/lace-up-those-shoes-get-running-again-with-pre-made-training-programs/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/06/lace-up-those-shoes-get-running-again-with-pre-made-training-programs/</feedburner:origLink></item>
		<item>
		<title>Guide to workout recovery</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/306472582/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/06/guide-to-workout-recovery/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 22:52:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[exercise]]></category>

		<category><![CDATA[guide]]></category>

		<category><![CDATA[workout tip]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/06/guide-to-workout-recovery/</guid>
		<description><![CDATA[Submitted by A Sizable Apple

When you hit the gym hard, do you feel dog tired the day after? Events up to three hours after your workout can determine your recovery afterwards.
The New York Times posted a pretty cool feature on your post workout time-line. The feature scientifically plots out your fluid intake, protein and carbohydrate [...]]]></description>
		<wfw:commentRss>http://www.healthfoodsblog.com/2008/06/06/guide-to-workout-recovery/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/06/guide-to-workout-recovery/</feedburner:origLink></item>
		<item>
		<title>Beware of Phantom Calories</title>
		<link>http://feeds.feedburner.com/~r/HealthFoodsBlog/~3/304785579/</link>
		<comments>http://www.healthfoodsblog.com/2008/06/04/beware-of-phantom-calories/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 15:07:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[burn calories]]></category>

		<category><![CDATA[empty calories]]></category>

		<category><![CDATA[food journal]]></category>

		<category><![CDATA[hidden calories]]></category>

		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.healthfoodsblog.com/2008/06/04/beware-of-phantom-calories/</guid>
		<description><![CDATA[Submitted by Café Physique
Appetizer
There is plenty of evidence to suggest that most people consume much more unhealthy food than they realize. These “Phantom Calories” sneak into our diets in unexpected ways often causing us to ingest hundreds or even thousands of extra calories over the course of just a few days. 
Main Course
Here are some [...]]]></description>
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		<feedburner:origLink>http://www.healthfoodsblog.com/2008/06/04/beware-of-phantom-calories/</feedburner:origLink></item>
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