<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2527196325581147522</id><updated>2024-09-20T20:19:21.365-07:00</updated><category term="Pilates for beginners"/><category term="pilates"/><category term="workout for beginners"/><category term="workout"/><title type='text'>Health Geeks 2011</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://geekforhealth.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://geekforhealth.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2527196325581147522.post-393932451562961540</id><published>2011-06-16T08:38:00.000-07:00</published><updated>2011-06-16T08:38:22.589-07:00</updated><title type='text'>Jordin Sparks Drops 30 Pounds - Beautywired.com</title><content type='html'>&lt;a href=&quot;http://www.beautywired.com/watch-a-upload-videos?task=play&amp;amp;id=5230&amp;amp;view=videoflow&amp;amp;layout=listview&quot;&gt;Jordin Sparks Drops 30 Pounds - Beautywired.com&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://geekforhealth.blogspot.com/feeds/393932451562961540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/jordin-sparks-drops-30-pounds.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/393932451562961540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/393932451562961540'/><link rel='alternate' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/jordin-sparks-drops-30-pounds.html' title='Jordin Sparks Drops 30 Pounds - Beautywired.com'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2527196325581147522.post-6377766594261484250</id><published>2011-06-16T08:24:00.000-07:00</published><updated>2011-06-16T08:24:27.350-07:00</updated><title type='text'>Journal Report: Hope for Ovarian Cancer</title><content type='html'>&lt;a href=&quot;http://www.beautywired.com/journal-report-hope-for-ovarian-cancer/article/120-beauty-health-fitness/85-solutions?catid=85%3Asolutions&quot;&gt;Journal Report: Hope for Ovarian Cancer&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://geekforhealth.blogspot.com/feeds/6377766594261484250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/journal-report-hope-for-ovarian-cancer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/6377766594261484250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/6377766594261484250'/><link rel='alternate' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/journal-report-hope-for-ovarian-cancer.html' title='Journal Report: Hope for Ovarian Cancer'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2527196325581147522.post-389569118235571630</id><published>2011-06-15T08:51:00.000-07:00</published><updated>2011-06-15T08:51:09.758-07:00</updated><title type='text'>Ask Dr. Julie: Health Answers for Your Man - 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Nutrition by Natalie - Beautywired.com'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2527196325581147522.post-4407440239946904242</id><published>2011-06-14T08:38:00.000-07:00</published><updated>2011-06-14T08:38:10.699-07:00</updated><title type='text'>Top 10 Foods to Lose Weight - Beautywired.com</title><content type='html'>&lt;a href=&quot;http://www.beautywired.com/register-here-get-social/dane/videos/general/top-10-foods-to-lose-weight&quot;&gt;Top 10 Foods to Lose Weight - Beautywired.com&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://geekforhealth.blogspot.com/feeds/4407440239946904242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/top-10-foods-to-lose-weight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/4407440239946904242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/4407440239946904242'/><link rel='alternate' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/top-10-foods-to-lose-weight.html' title='Top 10 Foods to Lose Weight - Beautywired.com'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2527196325581147522.post-4958414624326496083</id><published>2011-06-14T08:31:00.000-07:00</published><updated>2011-06-14T08:31:35.367-07:00</updated><title type='text'>Food Burn Fat To Lose Weight - Beautywired.com</title><content type='html'>&lt;a href=&quot;http://www.beautywired.com/register-here-get-social/dane/videos/general/food-burn-fat-to-lose-weight&quot;&gt;Food Burn Fat To Lose Weight - Beautywired.com&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://geekforhealth.blogspot.com/feeds/4958414624326496083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/food-burn-fat-to-lose-weight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/4958414624326496083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/4958414624326496083'/><link rel='alternate' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/food-burn-fat-to-lose-weight.html' title='Food Burn Fat To Lose Weight - Beautywired.com'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2527196325581147522.post-676707671393042333</id><published>2011-06-14T08:21:00.000-07:00</published><updated>2011-06-14T08:21:45.896-07:00</updated><title type='text'>Weight Loss Video: Do Fad Diets Really Work?</title><content type='html'>&lt;a href=&quot;http://www.beautywired.com/shopping-made-easier/article/1372-watch-the-video-report-on-celebrity-weight-loss-regimens-and-fads/96-health-a-relationship-videos?catid=96%3Ahealth-a-relationship-videos&quot;&gt;Weight Loss Video: Do Fad Diets Really Work?&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://geekforhealth.blogspot.com/feeds/676707671393042333/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/weight-loss-video-do-fad-diets-really.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/676707671393042333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/676707671393042333'/><link rel='alternate' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/weight-loss-video-do-fad-diets-really.html' title='Weight Loss Video: Do Fad Diets Really Work?'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2527196325581147522.post-1402779128459017200</id><published>2011-06-13T02:26:00.000-07:00</published><updated>2011-06-13T02:26:31.647-07:00</updated><title type='text'>I Have Cellulite! - Beautywired.com</title><content type='html'>&lt;a href=&quot;http://www.beautywired.com/watch-a-upload-videos?task=play&amp;amp;id=5132&amp;amp;view=videoflow&amp;amp;layout=listview&quot;&gt;I Have Cellulite! - Beautywired.com&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://geekforhealth.blogspot.com/feeds/1402779128459017200/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/i-have-cellulite-beautywiredcom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/1402779128459017200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/1402779128459017200'/><link rel='alternate' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/i-have-cellulite-beautywiredcom.html' title='I Have Cellulite! - Beautywired.com'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2527196325581147522.post-7869985372846319265</id><published>2011-06-13T01:31:00.000-07:00</published><updated>2011-06-13T01:31:27.916-07:00</updated><title type='text'>Sexy Body Beater Workout - Beautywired.com</title><content type='html'>&lt;a href=&quot;http://www.beautywired.com/register-here-get-social/dane/videos/general/sexy-body-beater-workout&quot;&gt;Sexy Body Beater Workout - Beautywired.com&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://geekforhealth.blogspot.com/feeds/7869985372846319265/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/sexy-body-beater-workout-beautywiredcom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/7869985372846319265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/7869985372846319265'/><link rel='alternate' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/sexy-body-beater-workout-beautywiredcom.html' title='Sexy Body Beater Workout - Beautywired.com'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2527196325581147522.post-6423784125826115046</id><published>2011-06-13T00:50:00.000-07:00</published><updated>2011-06-13T00:50:25.787-07:00</updated><title type='text'>Fitness - Hot Celebrity Butts Workout - Beautywired.com</title><content type='html'>&lt;a href=&quot;http://www.beautywired.com/register-here-get-social/dane/videos/general/fitness-hot-celebrity-butts-workout&quot;&gt;Fitness - Hot Celebrity Butts Workout - Beautywired.com&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://geekforhealth.blogspot.com/feeds/6423784125826115046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/fitness-hot-celebrity-butts-workout.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/6423784125826115046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/6423784125826115046'/><link rel='alternate' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/fitness-hot-celebrity-butts-workout.html' title='Fitness - Hot Celebrity Butts Workout - Beautywired.com'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2527196325581147522.post-3272855293172427878</id><published>2011-06-04T05:44:00.000-07:00</published><updated>2011-06-04T05:44:18.788-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pilates"/><category scheme="http://www.blogger.com/atom/ns#" term="Pilates for beginners"/><category scheme="http://www.blogger.com/atom/ns#" term="workout for beginners"/><title type='text'>POP Pilates</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;object width=&quot;320&quot; height=&quot;266&quot; class=&quot;BLOGGER-youtube-video&quot; classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0&quot; data-thumbnail-src=&quot;http://2.gvt0.com/vi/lCg_gh_fppI/0.jpg&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/lCg_gh_fppI&amp;fs=1&amp;source=uds&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;embed width=&quot;320&quot; height=&quot;266&quot; src=&quot;http://www.youtube.com/v/lCg_gh_fppI&amp;fs=1&amp;source=uds&quot; type=&quot;application/x-shockwave-flash&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;
Here&#39;s a total body Pilates workout especially for you! :)&lt;br /&gt;
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Enjoy health geeks!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Toodles!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://geekforhealth.blogspot.com/feeds/3272855293172427878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/pop-pilates.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/3272855293172427878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/3272855293172427878'/><link rel='alternate' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/pop-pilates.html' title='POP Pilates'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2527196325581147522.post-2082054539059314976</id><published>2011-06-04T03:14:00.000-07:00</published><updated>2011-06-04T03:14:33.356-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pilates"/><category scheme="http://www.blogger.com/atom/ns#" term="Pilates for beginners"/><category scheme="http://www.blogger.com/atom/ns#" term="workout"/><category scheme="http://www.blogger.com/atom/ns#" term="workout for beginners"/><title type='text'>Pilates: Beginner&#39;s Workout</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/E-2nTyxdKA4?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;
Here&#39;s a very good Pilates workout for beginners! :)&lt;br /&gt;
&lt;br /&gt;
Enjoy health geeks!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://geekforhealth.blogspot.com/feeds/2082054539059314976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/pilates-beginners-workout.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/2082054539059314976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2527196325581147522/posts/default/2082054539059314976'/><link rel='alternate' type='text/html' href='http://geekforhealth.blogspot.com/2011/06/pilates-beginners-workout.html' title='Pilates: Beginner&#39;s Workout'/><author><name>flutterberry</name><uri>http://www.blogger.com/profile/09257559146725375825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9EtCSyZQC6aeoceljdd0Ksplw2KaZGjf0ko_MhMMEmkllF958jGNCJX_kf8IVQzuQy4wFgtQ6BZftGmN1rq9kTbFBUa3AXBHOhBXiiZNgJbTgwCozkagAN1jku-nSXg/s220/69820_1550671765729_1203175056_31468572_5249235_n.jpg'/></author><thr:total>0</thr:total></entry></feed>