DMAE is a memory booster substance common to a number of drugs that are known to stabilize cell membranes. Cell membrane degradation has been proposed as one of the prime mechanisms of aging. DMAE is increasingly favored by medical practitioners for its role in boosting brain power. DMAE has shown positive results in the treatment of a variety of cognitive and disruptive disorders, including attention-deficit hyperactivity disorder (ADHD) and memory lapses. DMAE is even being used in skin care products designed to treat sagging skin and age spots.

DMAE may enhance water retention in connective skin tissue, causing the surface of the skin to tighten. The second, and more likely, explanation involves DMAEs cholinergic feature, which enhances the skins ability to transmit acetylcholine. The neurotransmitters function in sending signals from nerves to muscles may promote a form of muscle tightening in the skin. It is important to note that although DMAE cannot fully reverse existing facial sagging, it may reduce its further progression. Some people report a cumulative effect with continued use of the compound.

Benefits
improves memory and focus
assists with ADHD (attention-deficit hyperactivity disorder)
treats sun spots and sagging skin

DMAE Supplements…Do We Need Them? is a post from: Health News, Wellness, and Medical Information | Michurchofoursaviour.com

Before we go any further on metabolism, we should learn what Purines are. They come from the food that we ingest. Who thought food could have such a fancy name? Purines, by definition are “A double-ringed, crystalline organic base, C5H4N4, not known to occur naturally, from which is derived the nitrogen bases adenine and guanine, as well as uric acid as a metabolic end product.”

Now, back to metabolism. Metabolism occurs in living organisms, to sustain life, and/or to synthesize. In humans, it does both. We require such things as nutrients to sustain our being, and metabolism takes these vitamins out of purines. without a metabolism, we would eat and fill up once, never have a bowel movement, and slowly decay from vitamin deficiency.

And there you have it! For you out there who you they know it all, I threw in some big words, and for you out there who don’t know the first thing about metabolism, there you go! You can aquire more information on metabolism or purines from books, internet sources, or you doctor.

Break it Down is a post from: Health News, Wellness, and Medical Information | Michurchofoursaviour.com

Part of this analysis should include an assessment of the core exercises that make up your bodybuilding training program. In this article we’ll look at the back exercises that have proven their worth to serious bodybuilders for many years. Where appropriate a series of exercises suitable for achieving pre-exhaustion will be presented. All exercises should be performed to failure with one set of six to eight reps.

1. Lat machine pulldowns – this exercise has been chosen because it allows you to isolate the lats and rest the biceps for the compound exercise to follow.

- Take a shoulder width grip.

- Pull arms towards the thighs keeping the arms straight.

- Pause.

- Return the bar slowly to the starting position.

2. Pulldowns – you can move straight on to this exercise if you are sufficiently experienced. Using the same machine, take an under hand grip because this will make better use of biceps strength thus maximizing the effects of the workout.

- Take a shoulder width grip.

- Pull bar to the chest area.

- Pause.

- Return the bar slowly to the starting position.

Know Your Muscle Building Exercises – The Back is a post from: Health News, Wellness, and Medical Information | Michurchofoursaviour.com

Health Screening Tests for Cholesterol

Most men just don’t believe they have High Cholesterol and don’t take the time to have it checked.

For most men, you should have your cholesterol checked every 5 years starting at 35.

However, if you smoke, have diabetes, or if heart disease runs in your family, you need to start testing at the early age of 20.

If you are overweight – you need to get that check up now no matter what your age.

Testing Your Blood Pressure

You should have your Blood Pressure checked at least every 2 years. You need to see your physician for this. The blood pressure machines at the corner drug store may need calibration and are not accurate.
High blood pressure does not have any symptoms and you won’t even know you have a problem until it is too late and a stroke cuts you off at the knees.

Colorectal Cancer Health Screening Tests

Regular Colorectal Cancer testing should begin at 50. There is more than one kind of test available, so don’t chicken out. Just get it done.

Diabetes Screening

If you have high blood pressure and or high cholesterol, your physician is going to test for Diabetes. If you are overweight, your physician is probably going to run this screen at the same time as the cholesterol screening.

Prostate Cancer Screening

Talk to your doctor about the possible benefits and harms of prostate cancer screening if you are considering having a prostate-specific antigen (PSA) test or digital rectal examination (DRE).

Sexually Transmitted Diseases

You need to be up front with your physician on this subject. You also need to consider an HIV problem if you have ever had a blood transfusion. Hiding your head in the sands of denial will not change the reality of the situation.

Depression Screening

This is probably the most controversial subject after sexually transmitted diseases. Many men were brought up to “bite the bullet” and keep quiet about any problems they are having. Generations of women have complained that their men just don’t share.

Everyone goes through periods of depression occasionally and for most people those periods only last for a few days and it is easy to say the reason why you are depressed. There are certain “acceptable” reasons for depression – losing a job, illness or death of a loved-one, or work stress just to name a few.

However, if you’ve felt sad, or hopeless, or have little interest or pleasure in doing things or if you just want to sleep all the time for a period of 2 weeks straight, talk to your doctor. You might find that with just a little help you can get back to your normal happy self.

Do not allow your physician to just put you on anti-depressants. Taking pills without doing something to change the situation or your attitude will only make it worse in the long run.

Remember guys, Real Men Take Care of Themselves in order to take care of others. Real Men Ask for Help and Directions when necessary. Real Men take steps to insure they will be around to bounce their great-grandchildren on their knee.

Men – Do You Know What Health Screening Tests You Should Have? is a post from: Health News, Wellness, and Medical Information | Michurchofoursaviour.com

Stomach ulcer is considered to be a serious disorder. In the absence of medical treatment, stomach ulcer can lead to complications such as stomach perforation and internal bleeding. There are many forms of treatment for stomach ulcer in present. However, the problem with most medications is that they only provide temporary symptomatic relief, allowing the disorder to reoccur soon after completing the prescribed medical treatment.

Stomach ulcer is a digestive disorder that occurs due to physiological abnormalities (poor stomach production of bicarbonate, poor integrity of the stomachs mucosal protective cover, inappropriate mucosal blood flow, overproduction of pepsin and gastric acid) and infection with bacteria called Helicobacter pylori. Although these bacteria are known to be a major cause of stomach ulcer, most doctors neglect this aspect and only prescribe medications for normalizing the stomachs production of digestive fluids. Although antacids and other medications commonly used in the treatment for stomach ulcer can keep the disorder under control, they cant overcome the ulcer completely. Unless the treatment with antacids is followed on a regular basis, the symptoms of stomach ulcer are very likely to reoccur.

One of the most common medications used in the treatment for stomach ulcer is Tagamet. This ulcer drug acts by reducing the levels of gastric acid and pepsin inside the stomach. The problem with Tagamet and other antacids is that they only provide short-term effects. Most people affected by stomach ulcer experience a relapse of the disorder soon after interrupting the treatment with Tagamet.

Since the underlying cause of stomach ulcer is infection with Helicobacter pylori, people with the disorder should also receive a medical treatment with antibiotics. Research results indicate that people with stomach ulcer who have been prescribed a course of antibiotics such as amoxicillin or penicillin have experienced a considerable amelioration of their ulcer. In addition, most people with stomach ulcer who have followed treatments with antibiotics have been permanently cured. Unlike antacids, antibiotics can provide long-term effects for people affected by stomach ulcer, thus minimizing the chances of relapse.

A two-week course of amoxicillin is usually sufficient for overcoming the infection with Helicobacter pylori. Corroborated with antacids, antibiotic treatments can successfully cure stomach ulcers, minimizing the chances of relapse.

Antibiotics as a Cure for Stomach Ulcer is a post from: Health News, Wellness, and Medical Information | Michurchofoursaviour.com

Most of the time, the central part of the head widens due to diffused reduction of the hairs density, which involves the frontal scalp and crown. Some women may experience hair loss on some small areas of the frontal scalp while others may experience the effect on the entire scalp including the areas of parietal and occipital. During hair loss, women usually retain a rim of hair along the frontal hairline.

Laboratory Evaluation

Most women with pattern baldness have normal menstruation, normal fertility, and normal endocrine function, including correct levels of circulating androgens. Therefore, they would only need extensive hormonal testing when symptoms and signs of androgen excess become really visible. Laboratory measurement of serum total or free testosterone, dehydroepiandrosterone sulfate and prolactin are appropriate when hirsutism, severe unresponsive cystic acne, virilization, or galactorrhoea are present. Measurement of serum thyrotropin, serum iron and ferritin, and complete blood count may eliminate common causes of hair loss.

Differential Diagnosis of Androgenetic Alopecia

Androgenetic alopecia in women can be confused with the former condition. This is in spite of the fact that features of chronic telogen effluvium are distinct. Anyway, horizontal sections of a scalp biopsy help to distinguish the two conditions once the ratio of terminal hairs shrinks.

Morphology

As time goes by, the hairs in pattern baldness become progressively miniaturized. These hairs include the papillae and matrices, as well as the hair shafts. However, the degree of hair loss in women is not as extreme as it is with some men. Women with pattern hair loss have a mosaic of variable-diameter hairs in the affected region of the top of the scalp. Increased spacing between hairs makes the central part appear wider over the frontal scalp compared to the occipital scalp.

In some cases, hair volume may still appear normal but the hair would stop growing to its previous length and normally results to thin distal ends. Female pattern hair loss is seen on women by visual decrease in hair density while in men, it is by baldness on the affected areas.

Treatment of Androgenetic Alopecia

Hair loss is a result of abnormal hair cycle. Because of this, it is theoretically reversible. However, the current treatment options have limits in their performance and in some cases, only small improvements in hair density can be seen. Advanced pattern baldness may already be difficult to treat because irreparable damages may have already taken place on the follicular stem cell when inflammation surrounded the bulge area of the follicle. Some systematic treatment plans for this case include:
The current treatment for pattern baldness is Minoxidil. The exact mechanism by which Minoxidil works is not known but the treatment appears to affect the hair follicle in three ways: it increases the span of time follicles spend in anagen, it rouses follicles that are in catagen and it enlarges the actual follicles. In effect, vellus hairs enlarge and are converted to terminal hairs, and shedding is reduced.

Exogenous estrogen can be used to treat pattern baldness, but this regimen is no longer much in use because of Minoxidils efficacy.

Finasteride has been effective on men with pattern baldness but definitely it was risky on women. This regimen is not advisable for women who are still in their childbearing age because of the presence of 5a-reductase inhibitors that may cause external genitalia abnormalities in male fetuses.

Hairstyling, teasing, coloring, permanents, and the use of hair spray are means of coping with the cosmetic effects of pattern baldness. However, when the hair loss is grave, the affected person may opt to use wigs.

Hair transplantation is another option since it has already been accepted in treating pattern baldness on men. Now, it is also being used to treat female hair loss although only a very few women go for this type of treatment because of the cost and the possible trauma that may go with it.

For those women who have encountered ineffective and unsuccessful treatments for hair loss, surgery may be another option and thus, the most suited method for them.

Conclusion

Pattern hair loss in women is made up of many factors whose traits are genetically determined. It is possible that both androgen-dependent and androgen-independent mechanisms contribute to this strange form of hair loss. In women, it is usually patterned with the most marked thinning over the frontal and parietal scalp, and with greater density over the occipital scalp. Unusual hair loss in women may frustrate self-esteem, psychological well being, and body image. Because of this, it is quite vital for the physician to inform their affected patients that hair loss could bring about adverse effects on the quality of a persons life.

Female Pattern Baldness: Diagnosis and Treatments is a post from: Health News, Wellness, and Medical Information | Michurchofoursaviour.com

1) Don’t discard used equipment, but be sure and pick up a good deal on other people’s discarded equipment (if that makes any sense). Used equipment can provide you a really good deal because some people (myself not included) go on exercise binges and buy equipment that they just quit using after a month or two. Their investment can certainly be your gain. Look through classifieds and on Ebay to research the best exercise equipment that you can possibly afford. Often times, you will find that the equipment that you are after is priced very reasonably.

2) Consider buying commercial fitness equipment. A lot of the time, the regular home gym equipment that you want to buy isn’t what you are used to using at the gym. Find out what types of stuff you like the best and do some due diligence. Look for commercial fitness equipment dealers and you should be able to shop for the same stuff that the local workout spot has for you.

3) Get knowledgeable about the different types of home gym equipment. All equipment is not created equal. Figure out what the different types of equipment are and what the advantages and disadvantages of buying different stuff is. There is an large array of equipment available. Make the right decisions.

Home Gyms Checklist: Are You In The Know? is a post from: Health News, Wellness, and Medical Information | Michurchofoursaviour.com

Exercise for Weight Loss
Regular weight training can help take off some excess body fat, increase muscle mass and increase the metabolic rate. This means their body will burn calories at a faster rate. In order to lose weight by exercise alone, you need to burn an excess of 500 calories per day or 3,500 calories per week to lose 1 pound. I have had the best response with clients that practice a combination of watching their caloric intake and exercising.

The actual amount of time it would take you to burn all those calories depends on how much you weigh, your chosen activity and the intensity of exercise. It is important to exercise daily. Aim for 30 60 minutes of exercise per day. Consistency is necessary if you are really serious about losing weight. Gradually increases your intensity as you get more physically fit.

Exercise for Your Bones
Fighting bone loss is another great reason to start lifting weights. Early in the bone loss process, you may not see any signs, but eventually it can lead to broken bones, the disfiguring dowagers hump, loss of height and certain types of back pain.

Throughout life, your body loses bone. New bone grows to replace lost bone. The rate of new bone growth changes as you age. Young adults reach their peak bone mass between the ages of 25 and 35. That is when your bone is the strongest. From about 35 years and older, bone mass slowly declines. A rate at which your bone declines can be minimized and osteoporosis can be preventable. An active lifestyle, weight-bearing exercise and proper eating can significantly slow down the rate of bone loss.

Weight-bearing exercise will help your entire body and help you maintain bone mass. Resistance exercises help maintain bones by strengthening the muscles around them. Building muscle strength will make you less prone to injury.

It is important to have the right strength training program that includes all of the major muscle groups. For the upper body this includes the back, chest, biceps, triceps and shoulders. For the lower body, the quads, hamstrings, calves and gluteus maximus should all be targeted. And dont forget the abdominal and lower back muscles which can improve posture, help relieve lower back pain and assist in everyday movements.

Remember to start slow and gradually increase your weights. I recommend two to three times per week, performing each exercise for at least two sets for 10 to 12 repetitions and a 30 45 second rest in between each set. Make sure stretching is included in the workout with each muscle group.

Be patient with yourself. You wont achieve significant gains in the short-term. Exercise needs to be a part of your lifestyle, not just a short-term activity for a limited period of time. You are never too old to start exercising. You decide how active you want to be. The payoff of an active lifestyle is certainly worth the benefits. Ask anyone who is active. For more information and tips on exercise, go to http://www.easyexercisetips.com

Benefits of Weight Training for Female Baby Boomers is a post from: Health News, Wellness, and Medical Information | Michurchofoursaviour.com

What Is Alzheimers Disease?

Alzheimers is a disease of dementia. It is the most common form of dementia. Alzheimers disease affects the parts of the brain that control such everyday activities as thoughts, memory and language. Unfortunately, scientists and doctors do not know what is the actual cause of Alzheimers disease. They do not yet understand why it happens or who it will strike. What they believe is that a combination of factors contributes to the onset of Alzheimers disease.

The largest risk of getting Alzheimers disease is in fact age. People who are over the age of 65 double their chances of getting Alzheimers disease every five years. It is thought that Alzheimers disease can be related at least somewhat to genetics. There is actually a type of Alzheimers, familial, that strikes individuals between the ages of 30 and 60 that is inherited. But, in the common form of the disease, there is no direct link that is that obvious.

What Are The Symptoms?

There are a number of symptoms that can be the first signs of this paralyzing disease. The first symptoms, though, are not obvious. Mild forgetfulness is often the first symptom to be seen. Then, it becomes more obvious when people begin to have trouble remembering more recent activities and events. Or, they may have more trouble remembering familiar people, places or things. As it progresses, symptoms of Alzheimers worsen to where individuals can no longer solve simple math problems. At this stage, people may not realize that they have anything wrong with them. Stress, over tiredness or just plan old age may be blamed.

Symptoms become more serious though. As simple tasks become harder and harder to do, individuals realize there may be a problem and seek medical advice. Things like not remembering how to brush your teeth or how to tie a shoe become increasingly more difficult. They may not be able to think clearly, may become anxious or even aggressive. Sometimes, individuals will wander. Unfortunately, Alzheimers disease will leave patients needing complete care.

The Outlook For An Alzheimers Disease Patient

Alzheimers disease is a disease that affects each and every person differently. It begins slowly and can take years to worsen in some people. In others, it is much faster. The end result is severe brain damage. The average Alzheimers disease patient will live between eight and ten years from the time they are diagnosed. Others can live up to twenty years.

There is no cure for Alzheimers disease. Some drugs that are used early on in the treatment of patients can slow down the progression of the disease in some patients. Some medications are used to treat the symptoms of the disease which can help to make patients more comfortable. On the horizon are many new drugs and treatment plans, including stem cell research that can benefit individuals who have Alzheimers disease.

Alzheimers Disease, The Horrific Stealer is a post from: Health News, Wellness, and Medical Information | Michurchofoursaviour.com

And do not be under the impression that this disease is the ‘privilege’ of human beings alone!

Feline Diabetes is one of the most common feline endocrine diseases. Its direct link is to the high carbohydrate diet of dry food. Many canned foods contain too many carbohydrates, which your cat may eat with great speed and gusto; but your poor choices, will definitely damage the health of your pet. Cats by nature are obligate carnivores and their system, as created by the nature is not suitable for a carbohydrate diet. Just don’t put anything and everything before your cat. Understand its requirements, from its biological point of view. Feline Diabetes is not a cat and mouse game.

Cats and insulin shots…sounds odd? But, it’s true.

If the diabetic condition in your cat is a longstanding one, then insulin shots are necessary. Once you start giving it the low carbohydrate diet, and once the cats recoup their original health, no further insulin shots are required.

Feeding a diabetic cat with a high-carbohydrate diet is analogous to pouring gasoline on a fire and wondering why you can’t put it out.

There are two types of diabetes – Type I and Type II. Type II is the more common, both in humans and in cats. But the cat has a unique metabolism.

Cats are obligate carnivores and are adapted to consume a diet that is high in protein, moderate in fat, and include a very small amount of carbohydrates (roughly 3 to 5%). Since nature designed them thus, cats do not have many of the important enzymes that are necessary to process these types of foods.

So, it is not sufficient that you love your cat. You have to understand the cat and its food habits! The food you give to your cat can put it in its grave!

Feline Diabetes Is Not A Cat And Mouse Game! is a post from: Health News, Wellness, and Medical Information | Michurchofoursaviour.com